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https://www.wikihow.com/Get-Smaller-Butt-and-Thighs-Without-Exercising	How to Get Smaller Butt and Thighs Without Exercising	If you want to get a smaller butt and thighs without exercising, try to cut down on sugary foods, like candy, cookies, and soda, which will help you lose fat overall. If you find yourself struggling to reduce the unhealthy foods you eat, take it slow and cut out 1 food at a time. Focus on eating balanced meals with plenty of fruit, vegetables, and lean meats. Even if you don't have time to exercise, there are still easy ways to burn more calories. For example, stand instead of sitting whenever you have the option, like waiting for a bus. Or, take the stairs instead of the elevator to burn calories without taking time out of your schedule.	Make gradual improvements to your diet. It's well-known that diet plays a huge role in a physically fit body. Don't try and change your food choices overnight, though. Take small steps, and you'll get there. Start eating more vegetables at first, for instance. Then cut out sugary sodas. After that, choose fruit over fattening desserts. Next, start eating whole wheat bread instead of white bread. Then, cut out eating candy at work. Overtime, these small actions turn into good habits. Allow yourself a cheat meal every once in a while. Most people who have a low percentage of body fat still indulge in their favorite foods from time to time. Eating what you want every once in a while ensures that you don't get bitter about having a healthy diet. It also means that you won't end up binging on the foods you feel you're missing out on. So enjoy that cookie or piece of chocolate from time to time. Just don't let it become so frequent that you can no longer say to yourself that you have a healthy diet. If you're eating the right amount of food for your body type and the right type of food, it's only natural that the different parts of your body, like your butt and thighs, will eventually be in proportion to one another. The idea is not to diet but to make healthy eating a part of having a fit lifestyle. Choose healthy foods. There are many choices about what to drink and eat. One of them, junk food, for instance, usually has added salt and sugar and is high in saturated fat. Probably one of the biggest issues with it, though, is that it often tastes better than healthy food. It's okay to have junk food sometimes but the rest of the time, it's best to eat more nutritious food. Some of the ways to make better choices include reading food labels and swapping junk food from the five food groups. These five groups consist of: legumes/beans and vegetables; whole grain foods; poultry and lean meats, fish, eggs, tofu, nuts and seeds; and milk and yogurt cheese. Master the art of portion control. If you're not into exercising, portion control is important. If you discipline yourself to do this, you can try a little of everything. It's a way to eat better, yet you don't feel that you're sacrificing so much that it's cramping your lifestyle. Look for more action-oriented ways to do your chores. Use a push lawnmower instead of a riding lawnmower. If you are accustomed to using a riding lawnmower because of the size of your lawn, divide your lawn into sections and mow each section on separate days. Use a shovel instead of a snow blower. Use a rake instead of a leaf blower. Wash your car yourself versus taking it through the car wash. Do your housework to energetic songs that you love. You can't help but dance to it. Slow dancing burns approximately 3 to 4 calories a minute, and fast dancing burns about 8 calories a minute. If you dance while doing the housework, you'll be in the mid-range of about 5 calories a minute. So dance your way to a smaller butt and thighs while getting your housework done more quickly. Be that person that doesn’t try to stay in shape. You do this is by building up a set of habits over the years that help you stay fit without putting in a ton of effort. This happens overtime by making good lifestyle choices. Pick weekend activities that keep you moving like hiking and bicycling. Don't be a couch potato. Overall, sitting for too long is not good. Basically this means that whenever you can, get up and move. Replace your office chair with a stability ball. All the way around, sitting on a ball is much better for you. It requires good posture, and unlike sitting in an office chair, you can't slouch. Also sitting on a ball activates the core muscles of your back, hips and abdomen. When one part of your body gets in shape, it means that the other parts of your body, like your butt and thighs, receive benefit, too. Wear a weighted vest around your torso. This is a perfect investment if you don't like to exercise. You can wear it when you're cleaning the house or washing the car. A vest gives you an additional 20 pounds of weight to hold. You can even just walk around wearing it for 30 minutes a day. It will help you build muscle and burn calories, all without exercising. Stand, instead of sitting. Your metabolism and fat-burning enzymes are more active when you stand, and you'll burn up a couple hundred extra calories, too. So the next time you're waiting at the doctor or dentist's office, waiting to get on the bus, talking on the phone, or waiting in line to renew your driver's license, stand instead of sit and visualize your thighs and butt getting slimmer as you do so. Take the stairs instead of the elevator or escalator whenever possible. Climbing the stairs is an easily accessible activity that fires and firms your glutes. For every 20 minutes of stair climbing, depending on your weight, you burn anywhere from 130 to 170 calories. The more calories you burn, the less fat your body stores, especially in fatty areas, like your butt and thighs. Ride your bicycle instead of driving your car whenever possible. Because you are using the lower part of your body to pedal, it's highly beneficial to both your legs and buttocks. Bicycling is also not hard on the body because it's low impact. Most people who ride a bike on a regular basis say that there glutes are much tighter than they were before they started riding. The reason this area gets toned is because your butt muscles are engaged when you cycle. Park far away. Many people when they can't find a parking spot get really bent out of shape. Well next time, use this to your advantage by parking blocks away, and happily walk to where you need to go. You'll not only be moving your butt, thighs and the rest of you, but you'll be burning calories, too. Also it's even more advantageous if you just ate because you store less fat after a meal if you walk afterwards. Use a pedometer. Studies show that just by wearing a pedometer that you walk 27 percent more than usual. It usually ends up being at least 1 extra mile a day. Even if you're not into exercising, it will just happen naturally that you'll choose to walk more. Walking 1 mile a day takes about 15-20 minutes to complete, which adds up to burning about 8 pounds per year.	Make gradual improvements to your diet. Allow yourself a cheat meal every once in a while. Choose healthy foods. Master the art of portion control. Look for more action-oriented ways to do your chores. Do your housework to energetic songs that you love. Be that person that doesn’t try to stay in shape. Replace your office chair with a stability ball. Wear a weighted vest around your torso. Stand, instead of sitting. Take the stairs instead of the elevator or escalator whenever possible. Ride your bicycle instead of driving your car whenever possible. Park far away. Use a pedometer.
https://www.wikihow.com/Recognize-Skin-Cancer-in-Cats	How to Recognize Skin Cancer in Cats	To recognize skin cancer in cats, use your fingers to feel for lumps all over the cat's body and part the fur to look closely at the skin for irregularly shaped lumps with dark pigment. A lump that sits on the surface of the skin and has a definite border is more likely to be a wart, cyst, or harmless skin mass, but it's still important to get lumps checked by a vet. You can also watch to see if your cat scratches or chews at the lump, since skin cancer can cause irritation and look inflamed.	Look for lumps or discoloration. Skin cancer usually creates an area on the skin that is discolored and raised. When playing with your cat or cuddling up with it, take the time to look over its body for areas of discolored skin. Also look for areas where the cat's fur is out of place, perhaps due to a growth on the skin underneath. If you find an abnormal area, have it looked at by a veterinarian. Cats get lumps on their skin for a variety of reasons, and skin cancer is only one of them. Your veterinarian will be able to assess whether any lumps you find are a problem or not. Feel your cat's body for lumps. Because cats are covered in so much fur, its also important to feel your cat's body for signs of skin cancer. Feel for lumps and bumps on the skin in areas that are covered with fur and areas that are less covered. While skin cancer is often related to sun exposure, and thus occurs in areas with less fur, there are some kinds that are not related to sun exposure at all. Happily, cats are less likely than other animals to get skin cancer that is not UV triggered, such as mast cell tumors. Be especially diligent with looking for skin cancer on white cats. Squamous Cell Carcinoma (SCC) most commonly affects white noses, eyelids, and ears. This is a direct result of UV exposure to thin-furred skin that lacks pigment. A sun-loving white cat is the most common kind of cat to develop SCC, so you should regularly look for signs of this disease on white cats. Indeed, if the cat has one black ear and one white, the white ear is much more likely to be affected by SCC. Have all lumps assessed by a veterinarian. It is true that some signs related to skin cancer should spark your immediate concern, such as rapid growth, redness, or ulceration. However, there is no guarantee a small, slow-growing lump is harmless or harmful. This is why it is important to have all lumps assessed by a veterinarian. Some aggressive tumors are great mimics, and take on the characteristics of innocent lumps, such as being superficial or slow growing. However, at some point in the future, they may become aggressive. It is difficult to distinguish a harmless skin lump from a sinister one, just by looking at it with the naked eye. The only way to tell for sure whether or not a lump is harmful is to have the lump removed and a biopsy of it sent to the lab. Check the growth rate of a lump. Skin lumps are less likely to be sinister if they are slow growing, meaning they don't perceptibly change from one month to the next. Fast-growing lumps are called aggressive tumors. These often have the ability to spread to other parts of your cat's body. These types of lumps grow so quickly that you can often see a change from week to week. When you first find a lump, measure it with a ruler and record the measurement. Repeat the measuring process every week so that you can establish if the lump is changing or not. Assess whether the lump is under the skin or above it. A lump that sits discretely on the surface of the skin, has a definite border, and is not infiltrating the surrounding tissues is more likely to be a wart, cyst, or harmless skin mass than skin cancer. Skin cancer more often is embedded in the skin and the mass of it can be felt under the skin. Look for dark pigment on the lump. Black pigment in a pale skinned animal is a warning sign when it comes to skin cancer. Dark pigment is frequently associated with more serious cancers such as malignant melanoma, thus a dark-colored lump must never be ignored. Watch to see if your cat scratches or chews at the lump. Skin cancer can cause irritation, which means that your cat might scratch or chew on the lump to relieve that irritation. Some of the more serious cancers, such as mast cell cancer, contain histamine granules that can make the lump very itchy. Monitor for any inflammation or ulceration. Cancerous lumps tend to look inflamed, which means that the skin looks pinker than the surrounding tissue. When you first find a lump, look at the tissue surrounding it and see if that area is red or inflamed. In the early stages of squamous cell carcinoma, non-pigmented skin becomes inflamed and looks darker pink than the surrounding skin. The skin will take on a scaly appearance and it can be mistaken for ringworm. Ulceration means that the lump breaks open and becomes a wound. If you notice this, seek medical help for your cat. Look for irregularly shaped lumps. Cancerous lumps often take on irregular shapes. This means that they lack a round shape, as regular lumps are generally round. The lump instead infiltrates deeply into the skin, so that the skin appears “glued” down to the tissue beneath. See if the skin becomes darker in color. With squamous cell carcinoma, if your cat continues to lie in the sun, the inflamed areas may take on an angry red color. There is also a chance that the skin will begin to erode; if this happens, ulcers will begin to form. If the cancer affects an ear, the edge of the ear may become irregular in shape, almost as if small bites have been taken out of it. Protect your cat from the sun if you spot signs of skin cancer. Apply sunblock to your cat's sensitive skin until you can take it to see a vet. You can also keep your cat indoors on sunny days to prevent it from lounging in the sun. Close the shades to further block UV rays. If possible, get a sunscreen that is made specifically for cats. If there is none available in your area, use a sunscreen designed for children and choose the highest SPF available. Always check the ingredients and avoid using a lotion that contains octyl salicylate and zinc. These are not good for cats, as they may swallow the product and be exposed to potentially toxic effects while grooming. Have your cat seen by a vet. It is unwise to make assumptions about skin lumps on cats. Skin cancer is rare, but when it happens it is often of the more serious sort. With this in mind, if you find a lump on your cat, get it checked by a veterinarian. Call your veterinary office and tell them what you have found. Make an appointment to have your cat seen as soon as possible, so that if there is a problem, you can begin treatment right away. Have a fine needle aspiration done. A fine needle aspirate (FNA) involves harvesting a small sample of cells from the lump with a hypodermic needle. It allows the veterinarian to inspect the cells for signs of cancerous growth but it does run the risk of missing cancerous cells due to the small size of the sample. This is a non-invasive procedure that is done with the cat fully conscious and most cats tolerate the process well. Get a biopsy done. A biopsy involves removing a wedge of tissue from the lump and sending it to be assessed at a lab. If the lump is easily removed, then an excisional biopsy may be performed. This means the vet will surgically remove the lump and will send a portion away for histology at a lab. A histology test determines if the lump is cancerous.	Look for lumps or discoloration. Feel your cat's body for lumps. Be especially diligent with looking for skin cancer on white cats. Have all lumps assessed by a veterinarian. Check the growth rate of a lump. Assess whether the lump is under the skin or above it. Look for dark pigment on the lump. Watch to see if your cat scratches or chews at the lump. Monitor for any inflammation or ulceration. Look for irregularly shaped lumps. See if the skin becomes darker in color. Protect your cat from the sun if you spot signs of skin cancer. Have your cat seen by a vet. Have a fine needle aspiration done. Get a biopsy done.
https://www.wikihow.com/Make-Italian-Sausage	How to Make Italian Sausage	To make Italian sausage, start by grinding up pork shoulder using a meat grinder or a grinding attachment on a stand mixer. Then, season the ground meat with spices like cayenne pepper, parsley, paprika, black pepper, and ground fennel seeds, and refrigerate it for 1 hour. Finally, stuff the meat into sausage casing using a sausage-stuffing attachment, and twist off the casing every few inches to make the individual sausages.	Buy 5 lbs. (2.2kg) of pork shoulder. Cut it away from the bone if it is not cut already. You can also make Italian sausage that is part beef and part pork. Replace 2 lbs. (0.9kg) of pork shoulder with ground beef to adjust the recipe. Buy sausage casings. Ask whether the casings should be soaked beforehand or not. If the sausage casings require soaking, place them in a bowl of orange juice and salt for 1 hour. Keep them moistened before using them. Cut the 5 lbs (2.2kg) of pork shoulder into small pieces. Grind the pork (and beef) together using a meat grinder or a meat grinder attachment on your stand mixer. Place the ground meat in a large bowl. Add the beef, if you are doing a mixed meat sausage. Add your spices to the meat. You will need to decide if you want a sweet or hot Italian sausage. If you want to make a traditional hot Italian sausage then add 2 tsp. (4g) of crushed fennel seed, 1 tbsp. (18g) salt, 1 tbsp. (6.9g) of black pepper, 2 tbsp. (10.8g) of hot pepper flakes and/or cayenne pepper, 1 tbsp. (1.9g) of parsley leaves and 2 to 3 tbsp. (13.8 to 20.7g) of paprika. If you want to make a sweet Italian sausage, then do not add hot pepper flakes, cayenne pepper or the whole measure of black pepper. Add the full 3 tbsp. (20.7g) of paprika. Put on plastic gloves. Knead the spices into the meat until it is well combined. Put plastic wrap over the top of the bowl. Refrigerate for at least 1 hour. Coat your sausage stuffing attachment with shortening. This will help to make the meat move evenly through the attachment. Tie the end of your casing. Place it at the bottom of your stuffing attachment. This portion of the process is best if done by more than 1 person, so that you can load the attachment, twist the sausage and have a smoother process. Fill the casing until it is firm. Try to fill well, so that there are not too many air bubbles. Tie off the end of the casing when you have only 3 inches (7.6cm) left. If you are using a traditional intestinal casing, you may want to tie with a string. Return to the beginning of the casing. Twist the sausage several times at intervals between 3 and 8 inches (7.6 to 20cm), depending upon how large you want your sausages to be. Prick each sausage with a pin to remove air bubbles. Place sausages in airtight plastic baggies. Freeze them immediately. Make sure you cook your sausages well before eating, since they are not pre-cooked like many store-bought varieties. Boil them for 10 minutes or grill until the internal temperature is 150 degrees Fahrenheit (65.5 degrees Celsius). Finished.	Buy 5 lbs. Buy sausage casings. Cut the 5 lbs (2.2kg) of pork shoulder into small pieces. Place the ground meat in a large bowl. Add your spices to the meat. Put on plastic gloves. Put plastic wrap over the top of the bowl. Coat your sausage stuffing attachment with shortening. Tie the end of your casing. This portion of the process is best if done by more than 1 person, so that you can load the attachment, twist the sausage and have a smoother process. Fill the casing until it is firm. Tie off the end of the casing when you have only 3 inches (7.6cm) left. Return to the beginning of the casing. Prick each sausage with a pin to remove air bubbles. Place sausages in airtight plastic baggies. Finished.
https://www.wikihow.com/Paint-Your-Nails	How to Paint Your Nails	To paint your nails, first open the nail polish you're using and wipe the excess polish on the brush off on the rim of the bottle. Then, firmly press one of your hands down on a flat surface so it's stable. Starting at your cuticles, gently brush the polish onto your nails using 3 strokes per nail until they're all covered. Repeat with your other hand. Then, let the polish dry for 5-10 minutes. Once it's dry, apply a second coat of polish just like you applied the first one. If you get any nail polish on your skin, you can wipe it off using a cotton swab dipped in nail polish remover.	Choose a nail polish in the color of your choice. Choose a nail polish that isn't too old - older nail polishes will become thick and gloopy and you'll find them harder to paint your nails with. If you're not sure how long the nail polish you're looking at has lived, flip the bottle upside down and if it seems thick and gloopy it's old. Another way you can tell it's old is if you open the bottle and lift the brush up and the nail polish seems like slime (slimy, goopy). If you really want to salvage an old nail polish that has become thick, add nail polish thinner to the old polish. Avoid storing nail polish in direct sunlight. Pick a place to paint. When choosing a place to paint your nails, go for a clean, stable surface in a well-lit room. A study desk or the kitchen table are good options, just make sure to put some paper towel beneath your hand so you don't get any polish on the surface. The room should also be well ventilated, as fumes from nail polish and nail polish remover are not good for your health. Gather the necessary supplies. Gather some cotton balls or rounds or professional tissues, some q-tips , nail polish remover , nail clippers , a nail file , a cuticle stick and a bottle of clear nail polish. Having all of these items easily at hand will speed up the nail painting process and minimize the chances of you smudging a nail. Take off any excess nail polish. Soak a cotton ball in some nail polish remover and hold it against the nail for ten seconds. Then swipe the cotton ball along the nail to remove the polish. Use a q-tip soaked in nail polish remover to get rid of any polish trapped around the edges.It is recommended to use professional tissue instead of cotton balls as the tiny cotton pieces may get onto your nail if your nails have not dried. Even if you don't have any nail polish on, you should still swipe some nail polish remover over your nails before you begin painting, to get rid of any natural oils on your nails. This will allow the polish to go on smoothly and help the color to last longer. Cut and/or file your nails. Its best to use a glass file and start from the the side to the middle. Do not do this back in forth because this makes your nail move. Go in a straight swiping motion. Do not buff your nails because this damages your nail beds and makes your nails thinning making it easier to break. Use the buffer to fix those this mistakes for shape your trying to achieve. Also try to look up what shape you want. You can give your nails a rounded or a square finish, depending on your personal preference. When filing your nails , rub the nail file from the outside of each nail to the center, doing each side of the nail separately. Each stroke should go in the same direction - you should never use a sawing motion when filing, as these may weaken and break the nails. Push back your cuticles. Your cuticles are the little pieces of skin at the bottom of each nail. They can make your nail polish application look messy if they are not pushed back before you paint. Cuticles are easier to push back when they have been softened , so try soaking your nails in a small bowl of warm water for a minute or two first. Dry your hands and nails thoroughly, then use a cuticle stick to push the soft skin of each cuticle back to the edge of the nail. Rub the bottle between your hands to warm the nail polish for about 25-30 seconds. This helps to mix up the contents of the bottle, stirring up any color that has settled on the bottom. Don't shake it -- rolling the bottle instead will prevent bubbles from forming in the polish and keep your nails smooth. Apply a base coat of clear nail polish. Applying a base coat of clear polish is one of the best things you can do when painting your nails. A base coat will give your chosen polish a smooth surface to stick to, will help the color last longer and will protect your nails from becoming stained by the colored polish. Allow the base coat to become fully dry to the touch before proceeding. You don't need to be too careful when applying the base coat -- it's okay if some of the clear polish gets on your skin as nobody will be able to tell since there's no color! There are two different types of specialized base coat polishes available - one is a ridge filler, which smooths the nails and provides an even, matte surface for painting on, the other is a strengthener, which protects the nails and helps them to grow longer and stronger. If you like, you can apply a layer of each! Press your hand firmly on the table. Don't just leave your hand resting on the table (as this might allow it to shake or move), actively press your hand down on the surface of the table, spreading your fingers wide apart. Start with your index finger, moving along each finger towards your pinky. Then lift your hand and rest your thumb on the edge of the table to paint your thumbnail. In terms of whether you paint with your good hand or bad hand first, it doesn't really matter, do whatever you feel most comfortable with. Your bad hand is always going to be shakier to paint with than your good hand - but practice will help. Open the bottle of colored polish and remove any excess from the brush. Having the perfect amount of nail polish on your brush is one of the keys to perfectly painted nails. To achieve this, wipe the brush on the inner rim of the bottle to remove any excess - knowing exactly how much polish should be on your brush is a skill that comes with time! Also take a look at the brush to see what shape it is. Most nail polish brushes used to be rounds, but more and more brands are introducing flatter style brushes, which allow for easier application and less mess. Place a drop of paint at the bottom of the nail. Position the nail polish brush at the bottom of your nail, just above the cuticle, directly in the center. Allow a drop of paint (enough to cover your whole nail) to fall on this spot and pool slightly at the bottom of the nail. This is a technique used by professional manicurists, so it might take some practice, but eventually it will allow for the easiest and neatest polish application. Use the three stripe rule. Manicurists and beauty experts agree that the three stripe method is the easiest and most mess-free way to paint nails. To do it, dip the brush in the drop of paint at the bottom of your nail and draw the brush upwards in a straight line through the center of the nail, all the way to the tip. Return the brush to the paint at the bottom of the nail and follow the curve along the bottom of the nail to the left, before drawing a second line, all the way to the tip. Use the remaining polish to draw a third stripe on the right side of the nail. You should have enough polish to cover the whole nail in a thin layer of color without having to dip your brush back in the bottle. If you apply too thick of a layer of polish, your nails will take much longer to dry and you will be much more likely to smudge them. When painting the outer stripes, don't take the polish all the way to the sides of your nails -- leave a tiny gap between the nail and your fingers. The gap will barely be noticeable and you will avoid getting polish all over your hands. Allow the first coat of polish to dry before applying a second coat. Nearly all nail polishes will require at least two layers, and some will need three. It is much better to apply several thin layers of polish than one thick one -- the results will be much neater and less inclined to smudge. You must allow the nail polish to dry completely between each application - this should take between five and ten minutes, depending on the brand of polish. Apply the second layer of polish using the exact same method you used to apply the first. Try to be equally careful -- don't become impatient and try to finish the job quickly, or you might ruin your good work. Allow the second layer of polish to dry completely, then decide if you need to apply a third. As you can see, painting your nails is time consuming, and you will need to allow yourself 30 minutes to an hour to do the job well. For this reason, it is a good idea to have prepared a snack/ gone to the bathroom/ turned on the TV before you begin painting your nails, so you won't be bored while waiting for your nails to dry. Apply a clear top coat. Once your second (or third) coat of polish is dry, you can apply a final top coat of clear polish. This will help to prevent the color from chipping and add extra shine. Apply the top coat over the colored paint, all the way to the tips, then go around the top of each nail and apply a little clear polish to the underside. This helps to prevent the color wearing from the top, while providing extra strength and support for long nails. Clean up any mess. Once your nails are painted and fully dry you can set about cleaning up any accidents that might have occurred along the way. To do this, simply dip a q-tip (preferably one with a pointed end) in some nail polish remover, then use it to go around the edges of each nail, removing any unwanted polish. Make sure to do this slowly and carefully - if you try to do it too quickly the q-tip might slip and you'll end up with a polish-free streak across your perfectly painted nails! Try to use a fresh q-tip for each nail - otherwise the excess polish on the end of the q-tip will just make more of a mess. . Use nail stickers Nail stickers are super easy to apply and are available in an endless array of shapes, colors and designs. All you need to do do is carefully remove the adhesive backing (or in some cases apply a little nail glue) and press the sticker firmly onto the nail for 10-20 seconds to attach. Little jewel stickers, like the ones shown in the picture above, are popular and can be purchased at most drug stores. It can be helpful to use a pair of tweezers to apply these stickers, as the tweezers will prevent you from dropping the sticker and prevent the sticker from attaching itself to your finger or to anything else and therefore not sticking to your nail. Nail stickers should only be applied once your nail polish has dried completely. Crystallize your nails. Another popular nail effect that you can do at home is to "crystallize" your nails using glitter or coarse white sugar. While the clear top coating on your nails is still wet, sprinkle the glitter or sugar onto your nails. As the top coat dries, the little "crystals" will become attached to your nails and you'll have a really cool effect! Try nail art. Nail art encompasses a whole wide range of designs and techniques, many of which require a steady hand and lots of practice! With nail art you can create polka dot , flower , ladybug and bow designs just by using different colored polishes and a toothpick, or you can get even more creative and try gradient, acid-wash and water-color techniques to produce a unique, eye-catching look. Do color blocking. Color blocking involves using two, three or more polishes of contrasting colors to create cool geometric shapes on each nail. You may want to use a thin paint brush, rather than the brush supplied with the polish, in order to effectively and neatly color block. Paint French tips. A French manicure consists of natural-colored pink or peach polish topped off with bright white tips. It is an extremely sophisticated look, which can be achieved at home with a little practice. Contrary to what you might think, the white tip is actually painted on first, using a special white polish provided in most home manicure kits. These kits may also provide adhesive strips which you can apply to your nails in order to get a perfectly straight white line across the tips. Otherwise you will need a very steady hand! Once you have done the tips and they have completely dried, you can apply the natural colored polish over the white polish, before finishing your nails off with a clear top coat. Try other nail painting ideas. Once you have the basic method of how to paint your nails, the possibilities are endless! Consider painting the galaxy on your nails, get feline fabulous with leopard print nails or be artsy and express yourself with splatter paint nails. If you can think of it, you can make it happen - with nail painting the possibilities are endless!	Choose a nail polish in the color of your choice. Pick a place to paint. Gather the necessary supplies. Take off any excess nail polish. Cut and/or file your nails. Push back your cuticles. Rub the bottle between your hands to warm the nail polish for about 25-30 seconds. Apply a base coat of clear nail polish. Press your hand firmly on the table. Open the bottle of colored polish and remove any excess from the brush. Place a drop of paint at the bottom of the nail. Use the three stripe rule. Allow the first coat of polish to dry before applying a second coat. Apply a clear top coat. Clean up any mess. . Crystallize your nails. Try nail art. Do color blocking. Paint French tips. Try other nail painting ideas.
https://www.wikihow.com/Write-a-Use-Case	How to Write a Use Case	If you need to write a use case, write a brief introduction describing the primary goals of implementing a new technology or business process. Define the preconditions that must be in place prior to the start of the use case, then detail the basic flow, or the procedure used to implement the process. Include any alternate flows, or less common scenarios that may arise, as well as exception flows, or what happens when the user can't achieve their goal. Conclude with the post conditions, or the elements that must be present when the use case is completed.	Write a goal statement. Write a sentence or two that briefly describes the primary goal of implementing the technology or business process. Define specifically the goals of the primary user of the system. A use case can be written to describe the functionality of any business process or piece of software or technology a business uses. For example, you could write use cases about logging into a system, managing an account or creating a new order. Identify the stakeholders. These are the people in the organization who care about the outcome of the process. They may not be users in the process described by the use case. But the system acts to satisfy their interests. List all of the stakeholders, including their names and their interest with respect to the operation of the system. Also, note any guarantees they expect from the system. For example, if you were writing a use case about how an ATM machine functions, the stakeholders would include the bankers and the ATM owners. They are not present when the user uses the ATM machine to withdraw cash. However, they must be satisfied that systems are in place to verify the amount of money in the user's account before dispensing cash and to create a log of transactions in the event of a dispute. Define what is in and out of scope. Specifically identify the system that is being evaluated, and leave out elements that are not part of this system. It can be useful in defining the scope of a project to create a spreadsheet containing an in/out list. Create three columns. The left column lists any topic at all that might relate to the system. The next two columns are titled In and Out. Go through the list and determine which topics are in and which are out. For example, if you were writing a use case implementing software to create purchase orders, topics that would be In would include producing reports about requests, merging requests to a purchase order, monitoring deliveries, and new and existing system software. Topics that would be Out would include creating invoices and non-software parts of the system. Define the elements of the use case. All of these elements are required in every use case. Use cases accumulate scenarios. They define how a user uses a system, what happens when the system succeeds, and what happens when it fails. Each scenario describes a procedure and what happens as each step progresses. Users are all of the people who will engage in the activities described in the use case. For example, if you are writing a use case for logging into a software system, the users would be anyone who must log in. Preconditions are those elements that must be in place prior to the start of the use case. For example, users with permission to use the system have been identified and entered into the system ahead of time, so the system will recognize their usernames and passwords when entered. The basic flow is the procedure the users use to achieve the primary goal of the system and how the system responds to their actions. For example, the user inputs a username and a password, and the system allows the user in. Alternate flows explain less common actions. For example, the user is on a different computer and must answer a security question. Exception flows detail what happens when the user cannot achieve the goal. For example, the user inputs an invalid user name or password. Post conditions are those elements that must be present when the use case is completed. For example, the user can proceed to use the software. Define how the user will use the technology or process. Each thing the user does becomes a separate use case. The scope of a use case is narrow. For example, if a company is implementing new software to create purchase orders, you could write several use cases about this. One use case might be about how users log in to the system. Another might be about how to run requisition reports. List all of the functions of the new technology or business process you are analyzing, and write a use case for each one. Describe the normal course of events for each use case. Outline everything the user does and how the technology or process responds to those actions. In a use case about how users log into a software system, the normal course of events would state that the user enters a username and password. The software responds by verifying the user and either granting or denying access to the system. Alternate flows and exception flows are written to describe the actions when there are obstacles to the goal. If the user is denied access because the system didn't recognize her computer, she may be prompted to verify her identity by answering a security question. If the user inputs an invalid username or password, she may be prompted to answer a security question and enter an e-mail address to receive new log in information. Repeat the steps for all other functions and users. Write use cases for all of the other functions of the software or business process. Identify the users for each function, and write the steps for the normal course of events. Explain contingencies for when the goal cannot be achieved. For each step, explain how the system responds to the actions of the user. Capture what the technology or business process does. The use case explains the goal of the technology or process, not how the technology functions. In other words, a use case about logging in to software does not include how the code must be written or how the technological components are connected. It simply focuses on what the user needs to do and how the software responds. Get the level of detail right. For example, if writing a use case about implementing technology, don't exclude details about how the software responds to users. Alternatively, adding too much detail about how the software functions reads more like system design implementation than a use case. Keep the use case primarily textual. Use cases do not need to include complex flow charts or visual diagrams that explain the process. Simple flow charts can often be used to clarify information. However, the use case should be largely word-based. The style of writing should be very simple so that others can read and comprehend it without specific training. Learn the most relevant details. Writing a good use case helps you learn exactly how a piece of software or business process works. It educates you and the reader about the correct use of applicable vocabulary. This way, you know you are not using technological terms incorrectly or gratuitously. You can learn to discuss technology and business processes in a way that is useful and valuable to others in the business community.	Write a goal statement. Identify the stakeholders. Define what is in and out of scope. Define the elements of the use case. Define how the user will use the technology or process. Describe the normal course of events for each use case. Repeat the steps for all other functions and users. Capture what the technology or business process does. Keep the use case primarily textual. Learn the most relevant details.
https://www.wikihow.com/Keep-a-Schnauzer%27s-Face-White	How to Keep a Schnauzer's Face White	To keep a schnauzer's face white, wipe its beard with warm water to remove any food stains. If its face is really stained, try rubbing a little dog shampoo into its beard, then rinsing it out. Additionally, wipe a wet, warm washcloth around your schnauzer's eyes to remove any build up that can lead to staining. You should give it dog food without artificial colors so the food dyes won't discolor its fur. Make sure to give your dog filtered water as well, so the minerals won't stain its coat.	Clean its beard after its last meal of the day. Use a natural dog shampoo to clean your schnauzer's beard. Make sure to rinse its beard until all of the shampoo is removed. Blow dry the hair on a cool setting until it is completely dry. Be careful when blow-drying your dog's hair, as dogs are sound sensitive. If your dog becomes stressed or fearful, take a break or use a towel to dry their hair instead. Alternatively, wet a cloth with warm water. Wipe your schnauzer's beard with the cloth to remove food and other debris that can cause staining. Wipe its eyes with a warm cloth. Dampen a cloth with warm water. At the end of each day, wipe around your schnauzer's eyes to remove eye matter and build up that can cause staining. You can also purchase specific products to help clear up eye stains at your local pet supply store or online. Trim its facial hair every five to eight weeks. Take your schnauzer to the groomer to have the hair on its face and around its eyes trimmed. Long hair around your schnauzer's eyes can poke and irritate them, causing tearing and staining. Additionally, trimming your schnauzer's hair periodically will promote new hair growth, making room for new, white hair. Feed your schnauzer a high-quality dog food. Feeding your schnauzer a high-quality dog food may help reduce staining on its face. Choose a dog food that is high in protein and low in grains and cereals. The first two to three ingredients listed should be a protein like beef, lamb, poultry, or fish. Additionally, choose a dog food that contains high-quality byproducts such as organs and entrails. Avoid foods that contain artificial coloring. Dog food and treats that contain artificial coloring will stain your schnauzer's face. If you want to keep your schnauzer's face white, choose a brand that contains zero artificial colors. Choose white or pale-colored treats and biscuits over colored treats and biscuits. Provide filtered water. Faucet water is more likely to contain hard minerals like iron that can stain your schnauzer's face. Instead, provide your dog with filtered water from water bottles or a water filtration system. Add 1 teaspoon (4.9 ml) of apple cider vinegar to its water. Add apple cider vinegar to your schnauzer's water for three to four weeks. After three weeks, repeat this every two months. Some people report that adding apple cider vinegar will further purify the water, reducing the chances of staining in your schnauzer's face. Supplement its food with probiotics. Supplementing your schnauzer's diet with probiotics can help maintain your dog's coat and appearance. Probiotics come in either a powder or a liquid form. Administer the probiotics per the instructions on the bottle. You can purchase dog probiotics online or from your local pet supply store. Talk to your vet before giving your dog any supplements. Clean and dust your house twice a month. An allergic reaction to dust and other seasonal allergens can cause tears and mucus to stain your schnauzer's white face. To prevent this from happening, dust your house often, especially during allergy seasons. Change your air filters every two to three months. Use stainless steel water and food bowls. Plastic food and water bowls tend to absorb colors and odors from dog food and water. These colors can transfer to your schnauzer's face while they eat and drink, causing staining. Instead, use stainless steel, glass, or ceramic food and water bowls. Alternatively, a dog water bottle is a great way to keep your schnauzer's face dry and clean. Take your schnauzer to the vet. If staining is still an issue, you should consider taking your dog to the vet. While some staining is ok, excessive and persistent staining can be a sign of a mild to severe health issue. For example, periodontal disease, fractured teeth, oral tumors, eye infections, allergies, eye abrasions, and face and mouth abnormalities can all cause excessive staining in schnauzers.	Clean its beard after its last meal of the day. Wipe its eyes with a warm cloth. Trim its facial hair every five to eight weeks. Feed your schnauzer a high-quality dog food. Avoid foods that contain artificial coloring. Provide filtered water. Add 1 teaspoon (4.9 ml) of apple cider vinegar to its water. Supplement its food with probiotics. Clean and dust your house twice a month. Use stainless steel water and food bowls. Take your schnauzer to the vet.
https://www.wikihow.com/Cook-Vegetables	How to Cook Vegetables	To grill vegetables, start by washing and cutting them into disks. Then, heat your grill to medium, and place the vegetables directly on it. Finally, cook them for 3 to 10 minutes, depending on their density. Alternatively, you can roast your vegetables by cleaning them and cooking them in an oven set to 350 degrees Fahrenheit. Remove the vegetables from the oven when they're tender enough to pierce with a fork.	Wash and cut your vegetables. Steaming is among the best ways to cook vegetables while preserving as many vitamins and nutrients as possible. You can steam just about any vegetable, and all you need is a steamer or steamer basket that fits in a saucepan. Wash your vegetables by rubbing them under clean water. Scrub tougher vegetables, like carrots, with a vegetable brush. Cut off any stems, and peel vegetables with thick or inedible skins, such as onion. Cut the vegetables into bite-sized pieces. Some of the best vegetables to cook by steaming include carrots, broccoli, cauliflower, asparagus, green beans, spinach, Brussel sprouts, potatoes, kale, turnip, zucchini, and bok choy. Add the water. If you're using a special steaming device, add enough water to reach the fill line on the steamer. If you're using a saucepan with a steamer basket, add about an inch (2.5 cm) of water to the bottom of a large saucepan. If you don't have a steamer basket, use a heat-proof colander instead. Add the vegetables. Place your vegetables into the steamer basket, and place the basket into the steamer or the saucepan. Put on the lid, as this will help keep the steam in. When you put the steamer basket into the saucepan, make sure the vegetables aren't touching the water directly. If they are, pour out some of the water. Heat the water and steam the vegetables. Heat your saucepan over medium heat or turn on your steamer. As the water boils, the steam will cook and soften the vegetables. Cooking time depends on personal preference and the type of vegetable. You can check if the vegetables are done by piercing them with a fork. If the fork goes in easily and without resistance, the vegetables are done. For smaller or crunchier vegetables, cook for three to five minutes. This includes celery, greens, peas, and leeks. For denser or softer vegetables, cook for 10 to 20 minutes. This includes Brussel sprouts, beans, broccoli, and potatoes. For large and very dense vegetables, cook for 25 to 40 minutes. This includes artichokes and beets. Season before serving. When the vegetables are cooked to your liking, remove them from the steamer basket and transfer them to a bowl. Season with salt, pepper, fresh or dried herbs and spices, or fresh lemon juice, to taste. Popular herbs for vegetables include: Thyme Oregano Rosemary Tarragon Lemongrass Wash and cut your vegetables. Grilling is a great cooking method for lots of vegetables, and popular ones include onion, mushrooms, zucchini, eggplant, squash, asparagus, peppers, potatoes, tomatoes , and corn. Wash and scrub your vegetables. Remove any stems, skins, or woody parts. Asparagus, mushrooms, corn, and small peppers can be left whole. Cut onions, zucchini, eggplant, and squash into 0.5-inch (1.25-cm) disks. Marinate the veggies. In a small bowl, whisk together the oil, lemon juice, herbs, and garlic. Place your vegetables into a sealable plastic bag or a glass bowl, and pour the marinade over the veggies. Stir to combine, or close the bag and shake the veggies around to coat them in the marinade. Set aside and let the vegetables marinate for at least an hour. Heat the grill. When you're ready to cook your vegetables, heat your grill to medium. If you're using a charcoal grill, get the coals nice and hot, and then let them burn until you have a large base of embers. Once the grill is preheated, you can cook the veggies. Place the vegetables on the grill. Larger vegetables can be laid out directly on the grill. Make sure to spread them out so they aren't overlapping, and let the excess marinade drip off before placing them on the grill. Smaller vegetables can go on the grill in a basket, on skewers, or wrapped in foil. Thinner and less dense vegetables will take about three to five minutes to cook. Larger and denser vegetables will take about eight to ten minutes. Use tongs or a metal spatula to flip the vegetables halfway through cooking. Root vegetables like potatoes and carrots should be cooked in foil to prevent them from burning on the outside and not cooking on the inside. Remove the veggies from the grill before serving. Using tongs or the spatula, remove the vegetables from the grill and place them on individual plates or a large serving platter. Season the veggies with additional herbs and spices before serving if desired. Boil your veggies. Boiling vegetables is a quick and easy way to cook veggies, but it's important to remember that boiling removes a lot of nutrients and vitamins from food. To preserve as many of those nutrients as possible, you should: Boil vegetables at a simmer, rather than a full boil Save the water you boil the veggies in and use it for other things, such as making rice or soups Use the microwave. Microwaving vegetables is actually a great way to cook them and preserve a lot of the nutrients, because microwaving cooks food so quickly. To cook veggies in the microwave: Rinse your veggies under running water and scrub tougher ones with a vegetable brush. Top and tail vegetables with stems or tips. Cut the vegetables into bite-sized pieces, or one-inch (2.5-cm) cubes. Place the veggies into a microwave safe dish, such as a glass bowl. Cover the bowl tightly with a lid or plastic wrap. Place the veggies on the rotating plate and microwave on high for between 4.5 minutes (for one pound of veggies) and 9 minutes (for two pounds). Remove one corner of the lid or puncture a few holes in the plastic to allow steam to escape before serving. Sauté or stir fry. Sautéing is a versatile cooking technique that you can use for lots of different ingredients, and you can make a stir fry using just about any combination of vegetables and proteins you like. When you stir fry vegetables, you can use a wide variety of oils (such as peanut, sesame, or canola), and you can add fresh herbs, dried spices, or different sauces to change the look and taste of the dish. Roast vegetables. After you clean your vegetables, place them in your bowl and drizzle them with olive oil and any desired seasoning like salt or onion or garlic powder. Lightly toss to mix. Place the vegetables in a single layer in your shallow baking dish. Cook in a 350 F (177 C) oven until the vegetables are tender. Roasting works best with whole vegetables or large chunks and thick slices. Braise them. Braising is a cooking method that combines both steaming and boiling, so you end up with perfectly cooked food that hasn't lost as many nutrients as it does when it's boiled. They key to braising is cooking with a lid on, so that the steam from the water cooks the vegetables instead of escaping into the air. To add flavor when braising, you can add herbs, spices, citrus, or other flavors to the pan as well. Fry your vegetables. Deep frying food may not be the healthiest cooking method because of the amount of oil used, but deep fried veggies are still a wonderful treat from time to time. If you don't want to deep fry your veggies, only add enough oil to the pan to have a half-inch (1.25 cm) of oil in the pan. Make sure you flip the veggies at least once to cook both sides.	Wash and cut your vegetables. Add the water. Add the vegetables. Heat the water and steam the vegetables. Season before serving. Wash and cut your vegetables. Marinate the veggies. Heat the grill. Place the vegetables on the grill. Remove the veggies from the grill before serving. Boil your veggies. Use the microwave. Sauté or stir fry. Roast vegetables. Braise them. Fry your vegetables.
https://www.wikihow.com/Grow-Plants-Faster	How to Grow Plants Faster	If you want to help your plants grow faster, start your seedlings indoors, then transplant them to their permanent home once they have sprouted. If you're growing your plants indoors, use a grow light that mimics natural sunlight. You should also consistently feed your plants with fertilizer. The exact type of fertilizer and how often it should be given will depend on the plant and your own soil, but most fertilizers have a blend of nutrients like potassium, phosphorus, and nitrogen.	Perform a soil test. In order for you to pick the correct fertilizer, you will have to see what your soil composition is. You can buy a soil test from a big box store or any garden center.The results from this test will tell you what nutrients you need to add to create the best balance for your plants to grow. You can also send a soil sample to your local Department of Agriculture for more in-depth results. Pick an organic or inorganic fertilizer. Choose between organic and inorganic fertilizers. When you select inorganic fertilizer, look for the blend that supplies the best balance of nutrient requirements your soil needs. Organic fertilizers are harder to gauge because they vary in the amount of nutrients they supply. The organic fertilizer must also be broken down into inorganic substances in the soil for the plant to be able to use, which means it will take longer your plants to see a benefit. Inorganic fertilizers provide immediate nutrients to plants and help them grow faster. Organic fertilizers take longer to release in the soil, but they create a healthier soil over time. If your goal is to take an existing plant and make it grow faster, then use inorganic fertilizer. If you are looking to make a long-term garden or flowerbed, then organic fertilizer is more beneficial. Choose granular or liquid fertilizers. Granular fertilizers come in small pellets. Like organic fertilizer, they are best for long-term projects like flowerbeds. The coating on granular fertilizer is resin, which causes the nutrients to be released slowly into the soil. Liquid fertilizers work much faster, but they require more applications. Usually, you will need to spray liquid fertilizers on your plants every few weeks. Liquid fertilizer is also more expensive. Choose the fertilizer based on the urgency of your project. If you want future plants to grow faster, then choose granular fertilizers as this will make the soil richer over time. If you have a plant that needs immediate attention, then use the liquid fertilizer. If you choose a liquid fertilizer, make sure the read the directions on the bottle. Too many applications can over-fertilize and kill your plant. Look at the fertilizer’s nutrients. Plants require 16 nutrients to grow successfully. The three main nutrients are nitrogen, phosphorus, and potassium. These three are referred to as macronutrients. The secondary nutrients required are sulfur, calcium, and magnesium. Last, plants need the micronutrients boron, cobalt, copper, iron, manganese, molybdenum, and zinc. Without the three macronutrients, a plant will not be able to grow. Some fertilizers will have plant foods added to them. If you are growing one plant, such as a particular flower, this will help it grow. However, if you are growing many different types of plants at once, it is better to get a fertilizer without plant food. Determine the portion of nutrients on the bag. Different types of fertilizers use different blends of these nutrients. For instance, a 6-12-6 bag of fertilizer has 6-percent nitrogen, 12-percent phosphorus, and 6 percent potassium. Based on your soil test, choose the mixture that will add the most to your soil. If your soil is well-balanced, choose an all-purpose 10-10-10 fertilizer. Typically, this will be nitrogen-heavy, because that's the most common nutrient that's deficient in soil. IT will also likely have phosphorus and magnesium. Add the fertilizer to your plant. The best approach is to add the fertilizer uniformly to the soil. If you choose to use granular fertilizer, a drop spreader will help you distribute it. If you are fertilizing plants outside, be sure to clean up any fertilizer that spill into the streets or sidewalks. This will prevent it from getting into waterways. Fertilize your plants often. Plants go through nutrients quickly. In order to keep your plants consistently fed, make sure to add fertilizer to the soil as often at the plant requires, which will vary based on both the plant and fertilizer. Read the instructions on the fertilizer to see its recommendations. If you buy a pre-plotted plant, check the label on the plant to see what soil they were planted in. This will give you an idea how often you need to feed it. Choose the type of plant you want to grow. Various plants grow at different speeds. Look at various species of the plant you wish to grow. For instance, the glacier tomato will grow in 50 days compared to the average 70-90 day growth period of normal tomatoes. Consider growing greens. Certain types of greens grow very fast. Microgreens grow in 14 days. Arugula takes 21 days to grow. Lettuce takes 28 days to grow. There are many greens that grow quickly, particularly those that are used in salads. Pick your vegetables. If you are growing vegetables, pick ones that grow quickly. Fast growing vegetables include, snap beans, beets, broccoli, green onions, radishes, squash, cucumbers, okra, and peas. Select fast growing flowers. Fast growing flowers are useful for gifts or for filling out a garden. Pot Marigolds, Cosmos, and Yellow Flags grow fast and look great. Other great flowers to consider are sunflowers, sweet peas, and nigellas. Grow seedlings inside. If you are growing plants outside, but you have to wait for spring, grow your seeds inside. Seedlings take between 4 to 12 weeks to sprout. If you let them sprout inside and then transplant them into your garden, the plants will grow 4-6 weeks earlier than if you had waited to plant the seed directly into the flower bed. Gather a small group of containers that are 2–4 inches (5.1–10 cm) deep that have drainage holes. Avoid fertilizers. Instead, use a mix of peat moss and vermiculite inside the container. Let the plants set outside in their containers for a few hours each day. Do this for at least two weeks before you transplant them into the flower bed. This will help them acclimate to direct sunlight. The best plants to transplant are tomatoes, peppers, eggplants, and melons. Some plants, however, do not transplant well. These are zucchini, beans, beets, corn, spinach, turnips, and peas. Talk to your plants. Studies show that plants respond particularly well to being serenaded. When you are fertilizing the plant, talk or sing to the plant. Record your voice using a device such as a radio or tape recorder and play it to them while you're gone. This will help your plant grow faster.. Give it light. Use a grow light if you are growing your plant indoors. The best grow lights are high-intensity discharge lights (HID). HID lights come in two types: metal halide (MH) and high-pressure sodium (HPS). MH bulbs cast the strongest light in the blue end of the spectrum, which causes a compact, leafy growth. HPS bulbs last longer than MH bulbs and produce light at the red/orange end of the spectrum. MH bulbs cause a flowering growth. Use coffee grounds. Coffee grounds help plants grow faster because of their caffeine. If you drink coffee, put the grounds in your plant instead of throwing them away. The grounds are rich in nitrogen, which is a key nutrient in a plants diet. There have also been studies that suggest that caffeine helps the plant grow faster.	Perform a soil test. Pick an organic or inorganic fertilizer. Choose granular or liquid fertilizers. Look at the fertilizer’s nutrients. Determine the portion of nutrients on the bag. Add the fertilizer to your plant. Fertilize your plants often. Choose the type of plant you want to grow. Consider growing greens. Pick your vegetables. Select fast growing flowers. Grow seedlings inside. Talk to your plants. Give it light. Use coffee grounds.
https://www.wikihow.com/Catch-Yellow-Perch	How to Catch Yellow Perch	If you want to catch Yellow Perch, go fishing in lakes, rivers, or ponds in late summer or fall, which is when you're most likely to catch Perch. You'll also want to attach a small lure, like a one sixty-fourth leadhead, to your rod, because Perch have small mouths. Alternatively, try using live bait such as night worms or minnows as Perch are also known to enjoy these. When you're fishing, make sure your bait is near the bottom of the lake or river, which is where Perch are usually found.	Look in North American ponds, lakes, rivers and streams. Perch are common across the US and Canada. Since they're available in so many spots, and they're relatively easy to catch, perch fishing is a popular activity among anglers and families alike. Look for perch in these places in particular: Mississippi River Great Lakes Freshwater areas in the Midwestern, Northeastern and Northwestern US Freshwater areas in British Columbia, Nova Scotia and Quebec Fish for perch in late summer, fall and winter. Perch are active all year round, so you can technically fish them at any time of year. However, the period from late summer through early spring is the best time to catch perch.. During warmer weather, perch are found in shallower waters. In the winter, they go deeper. Ice fishing for perch is popular in winter. Look for perch at sunrise and sunset. During these periods, perch are most active in shallow waters. They're also easy to find in morning and late afternoon. Don't bother fishing for perch at night, though, since they're rarely active once the sun goes down. Fish near rocks and edges. Like many fish species, perch can often be found near rocky areas or edges of structures that provide shelter. They like to move among piles of rocks and wood, rather than spending time in completely open water. Look for places with an abundance of underwater structure or plentiful vegetation. If you're new to a particular lake, pond or stream, go to the local bait and tackle shop and ask where the perch like to hang out. You can often get wind of the best fishing spots by asking others with local experience. Use a light jig. Using a jig 5 to 5 ½ inches in length is best. You want to be able to feel the slightest nibble. However, if the weather is windy or you aim to catch bigger fish, you'll need a slightly heavier jig so you can maintain control. Try a basic rod and reel combination. It's a popular choice and works well for open water fishing. There are no hard and fast rules when it comes to choosing your rod and reel combination for catching perch. Whatever you're comfortable with should work just fine when you're fishing open water from a boat. You might want to consider getting a fast action rod tip. This helps you detect subtle bites, which is helpful since perch are known for stealing bait. Get a shorter rod to use in the winter. Ice fishing rods are 3 feet (0.9 m) in length. You should choose the lightest line possible for the type of fishing you're doing. 4 to 6 pound test line is preferred. Use a small lure. Perch have small mouths and need a smaller-sized lure. There are dozens of choices, many of which have been used to great affect, but the one sixty-fourth and one thirty-second leadhead lures are the most popular to use for fishing perch. Pick out lures with an array of different-colored skirts, since there's no telling what the perch will like on a given day. Use live bait. Perch prefer live bait, although some anglers have had success with crayfish meat. Ask around at the local bait and tackle shop to find out what perch in your particular area like to eat. These are the most popular choices: Minnows Insect larvae Night worms Fish from a boat in open water when it's chilly. This makes it easier to access the deeper waters where perch like to spend time throughout the fall and winter months. It's also easier to move to a new spot if they're just not biting where you set up at first. Fish from the shore near structures when it's warm. This is especially effective in early spring, when they tend to be in shallower places. Look for a spot near a rock pile, wood pile, or plenty of vegetation on the floor of the pond, lake or river. Fish near places where structures meet open water. Fish near the bottom. No matter how shallow the water is, or what time of year, the perch will be near the bottom of the lake, pond or river you're fishing. You'll be more successful if you can position the bait there. Consider using a sonar fishfinder. Perch commonly travel in schools and hide in the dense vegetation or mud. A good technique is to use sonar to locate the schools of yellow perch, then choose a jig that resembles the vegetation or mud in which they are hiding. Maggots with weights forcing them to sink to the bottom should be used when the schools are feeding on insects and plankton. Bobbers should be added to the line when perch are schooling in plant vegetation. This will help keep your bait still and prevent the perch from stealing it off the hook. Try various techniques. You need to figure out how to best reach the perch where you are. If something isn't working, try a new technique. Just as your bait should be adjusted to attract perch according to their current feeding location, you should also adjust your technique to fit the situation. Allow the bait to hit the bottom before wheeling back in. If you have hit in one spot and then the bites have quieted, cast in a circle around the boat. Run the boat motor, perch are attracted by the noise and vibration. Hit the rod against the bottom, then move the rod in quick little flicks to make the bait vibrate. Land fish quickly when the action starts. You might wait for hours to get a nibble, but when you catch one, many more usually follow, since perch hang out in schools. Land each fish and get your line back out to catch more. Now you're ready to fillet your perch and cook it.	Look in North American ponds, lakes, rivers and streams. Fish for perch in late summer, fall and winter. Look for perch at sunrise and sunset. Fish near rocks and edges. Use a light jig. Try a basic rod and reel combination. Use a small lure. Use live bait. Fish from a boat in open water when it's chilly. Fish from the shore near structures when it's warm. Fish near the bottom. Consider using a sonar fishfinder. Try various techniques. Land fish quickly when the action starts.
https://www.wikihow.com/Make-a-Medical-Complaint	How to Make a Medical Complaint	If you want to make a medical complaint, first figure out where you should file your complaint, whether that's the hospital itself or the national or state medical review board, so the right authority can actually address the issue. Once you know where to file your complaint, download and fill out the appropriate forms from their website. Along with your complaint forms, you should provide any relevant evidence like copies of medical records or second opinions from doctors. Keep in mind that the medical complaint process can be a bit overwhelming, so don't hesitate to ask a patient advocate at the hospital or from a patient advocate organization for help.	Decide on the scope of your complaint. There are many ways in which care may be insufficient and, depending upon what happened, you may want to complain about a specific doctor or an entire hospital. Things to consider include: Was it a single incident involving one individual that led to you receiving inadequate care? Was it a larger systemic problem such as unsafe conditions in a hospital? What needs to occur to correct the problem so that it doesn't happen to other people? Determine where you should file your complaint. Many hospitals, medical review boards, states, and government agencies, including Medicare, have formal procedures for filing complaints. You need to complaint to the appropriate authority so that they can conduct an investigation. If you complain to the wrong organization, they won't be able to address it. First try filing a complaint through the hospital itself. Many will have a specific department that handles grievances and will follow up on your complaint. Search online to see if there is a national or state medical review board that has authority over your health care provider. Many have formal complaint processes which can be conducted online. If you have a government run healthcare plan such as Medicare in the US or a National Health Services plan in the UK, you may be able to complain to them. The websites will guide you through the process for making a complaint. If you do not have a computer, search the phonebook for the numbers of your state's Department of Public Health. Many have departments that deal with licensing and regulations. If they do not accept complaints, they will be able to direct you where to go next. Consider what you want the outcome to be. Generally the medical board or organization will conduct an investigation and notify you of the outcome. If you have thoughts about what you feel would be appropriate, make your opinions known in your complaint. The review board will do what they feel is necessary to protect the public's health and safety, but, depending upon the severity of the incident, they may take your thoughts into consideration. Several outcomes are possible, including the following serious consequences: Formally reprimanding the healthcare provider Suspending a license Placing conditions on a license Revoking a license Keep your expectations realistic. This means understanding what the authority will not do. Read the instructions on the websites of the medical review organization carefully to make sure that the outcome you want is possible to achieve through a complaint to them. If you are complaining about rudeness or an unprofessional manner, that may not be within the scope of a state or national review board. Such complaints might be more effectively addressed to the hospital or health care provider directly. If you are seeking monetary compensation for damages, you will likely need to file a lawsuit in addition to a medical complaint. This would need to go before a court. Make sure you research your lawyer and choose reputable representation. Contact a patient advocate if you are overwhelmed. Healthcare services can be extremely bureaucratic and difficult to navigate. A patient advocate may be able to guide you or even file the complaint on your behalf. Many hospitals have patient advocates on staff. If you talk to a patient advocate who is employed by the hospital about which you would like to complain, ask them whether their assistance will be confidential. Search in the phonebook or online for patient advocate organizations, such as The Empowered Patient Coalition in the US or Healthwatch in England. These organizations should be able to help you find resources that are near you or relevant to your situation. Hire an attorney. If your issue concerns medical bills or you believe you were taken advantage of, you may want to speak with an attorney. The attorney can give you legal advice on what is permissible by law and help you seek damages if necessary. Common reasons for needing an attorney include: Denial of benefits and requests for assistance with the appeals process Fraudulent billing or unreasonably high charges Unnecessary medical procedures Review your insurance. Specific insurance plans can be hard to understand. Before filing a complaint in regards to billing, ensure that your insurance was filed correctly with correct diagnosis code. Ensure that coverage is reviewed to make certain that deductibles have been met and the service was a covered benefit. Use the appropriate forms. This will help the authority you are filing with quickly and accurately assess the incident. It will also help to make sure you provide all the information they need. Make sure you fill out the entire form correctly and that you include any necessary information. This will streamline process, ensuring timely response. Search the websites to determine whether there is a form that you can fill out and submit entirely online. If so, this will be the quickest and easiest way to do it. There may also be a downloadable form that you can print and mail. If you do not have access to a computer, you can either call the organization and ask them to mail you any forms you need, or you can use a computer at a public library. Provide evidence. When you fill out the complaint, be as specific as you can. This will help the organization to do a thorough, rapid investigation. If you have supporting documentation such as medical records or second opinions from other doctors, include copies of these reports — never send the originals. It is particularly important to provide: Names of the individuals and organizations involved. A clear concise description of the events that occurred. State the facts only, without inserting any opinions. A timeline that is as accurate as possible. Provide dates and times. Keep records of everything. Keep copies of all complaints, notes, and supporting evidence you provide. This is important in case you are asked for additional information later to verify the details. It is also crucial that you have copies in case the documentation you send gets lost. Keep a record of when you sent everything. Many online systems provide you with a confirmation number. Save the notification with the confirmation and date. If you send materials by mail, consider sending it with a tracking number so you can confirm that it was received. Keep records, including names, dates, and times, of all people you communicate with throughout the investigation. Ask the organization how they will contact you. Many organizations have formal procedures and timelines for notifying people about the status of their complaints. Things to ask include: Will you receive regular updates on the status of the investigation? If so, how often? Will you be notified of the outcome of the investigation? If so, how? Will the organization contact you by mail or email? Can you check online to see the status of your complaint?	Decide on the scope of your complaint. Determine where you should file your complaint. Consider what you want the outcome to be. Keep your expectations realistic. Contact a patient advocate if you are overwhelmed. Hire an attorney. Review your insurance. Use the appropriate forms. Provide evidence. Keep records of everything. Ask the organization how they will contact you.
https://www.wikihow.com/Care-for-Tulips	How to Care for Tulips	Store tulip bulbs in the refrigerator for up to 2 months and plant in the fall in holes about 3 times their height. Water the bulbs right after you plant, then wait until their leaves sprout to give them another light sprinkling—that's it! Place 1 spoonful of flower fertilizer around each bulb at the beginning of fall and spring. After your tulips bloom, throw away any flowers with signs of blight, like brown speckled leaves or gray flowers. Then, when the flowers are spent, cut off the flower head to prevent wilting, removing the leaves and stems once they turn yellow.	Plant your tulips in the fall, about 6 to 8 weeks before winter. Tulip bulbs are best planted in September or October in the northern climates and October or November in the southern climates. The warmer your climate, the later they should be planted. The soil should be below 60°F (15°C). You can keep tulip bulbs in your refrigerator (or some other cool, dry location) for about 2 months before planting season if you buy them in summer. However, do not store them next to apples, as they give off ethylene, destroying the bulb. Most bulbs need 12-14 weeks of a "cold period" to bring about beautiful bulbs come spring. Do not buy bulbs after December 1st unless they've been "pre-cooled." Choose an area that receives some shade. It should be sunny at least part of the day where you plant your tulips. In places like the American southeast, plant them in a place that gets morning sun only. Tulips want sun, but they also want cool soil – don't give them sun that'll scorch them. If you're farther north, sun all day may be fine (the soil will be naturally cool enough). But if you live further south where it's hotter, shade in the afternoon will be better to keep the soil cooler. Choose sandy, well-drained soil with a pH of 6 to 6.5. There is no sub-species of tulip that prefers excessive moisture. The soil should be well-drained, neutral to slightly acidic, fertile, and even sandy. Wet soil is death to a tulip. Never purposefully go out of your way to water your tulips – all you can do is ensure drainage by adding shredded pine bark or even sand to the area. Loosen the soil. Before planting the tulip bulbs, use a planting fork or tiller to loosen the soil. Dig down in the soil 12 inches (30.5 cm) to 15 inches (38.1 cm). Then, mix 2 inches (5.1 cm) to 4 inches (10.2 cm) of compost into the soil. Plant the bulbs at a depth that is about three times as deep as the bulb. The bigger the bulb, the deeper your hole should be. It should be 12 inches (30.5 cm) to 15 inches (38.1 cm) deep. Loosen the soil to ensure drainage or create a raised bed. The bigger the bulb, the bigger the bloom will be, too. If you live in a very warm climate, you may wish to keep the bulbs in your fridge for the first 4-6 weeks to simulate cold weather. Give it a light watering every couple of weeks to retain a bit of moisture. Plant bulbs6 inches (15.2 cm) or more from each other. They need about 4–6 inches (10.2–15.2 cm) of their own soil to grow sufficiently, otherwise they encroach on each other's nutrients. Choose a plot size that allows each of your tulips its own "home turf." Plant each bulb pointy end up. Fill the hole back with soil and press the dirt into place firmly. Tulips rapidly multiply. Even if you only plant a few, in a couple of years, you'll have a whole family. Apply mulch. After planting your tulip bulbs, cover them with chopped leaves, wood chips or mulch. If you have rodents or animals in your garden that you're worried about, you may need to erect a cage or fence around the bulbs. You may also consider putting thorny leaves or gravel in with the soil to deter pests. Use a 1 inch (2.5 cm) to 2 inches (5.1 cm) layer of mulch, leaves, or wood chips to protect the bulbs, control weeds and retain moisture. If you're planting perennials, you'll need to feed them every year to start them going again. You can use organic material, compost, or a balanced time-release bulb food every fall to start the process going. Water your tulips once planted. Right after planting, the tulips do actually need watering to trigger growth. This will likely be one of the few times you actually have to water them. Do not water them again until you see leaves. Then, you can give them a light sprinkling and that's it. Water developing tulips only during a dry spell. If it hasn't rained in a few weeks in your area, give your tulips a dusting of water. This will be one of the rare occasions when you should step in and get some moisture into the soil. Tulips often need less water during the spring due to lots of rain and moisture. Most of the time, the weather will take care of this plant for you. Normal rainfall is all they need. Do not allow your tulips to remain in standing water. If there has been an excess of rain in your area, drain out any extra water from the area if you can. Tulips can't stand having wet feet and drenched soil may mean a swift goodbye to your lovely flowers. You may even consider adding some shredded bark or sand to the area around your tulips to help keep them dry. If you notice that the area you planted your tulips in collects water, you'll likely be better off moving the plant to a drier area. Dig them up taking the surrounding soil with you and find an area that rain falls on, but can drain out of. Fertilize your tulips. Fertilize your tulips once in the beginning of spring for continuous growth. A balanced liquid fertilizer works well. This is especially important for perennials. Sprinkle or pour about one tablespoon of flower or plant fertilizer around each tulip bulb. This will last them for their entire "hibernation" period in the winter. Tulips are great at storing nutrients for long periods of time. Did you forget to fertilize in the fall? You can use a fast-release nitrogen fertilizer on developing leaves. Tulips are pretty easy in the scheme of things. If you're dealing with annuals, they may not need fertilizer at all. In the right climate, you can plant your tulip and essentially forget about it, no watering or fertilization necessary. Check for blights and diseases. Blight (or Tulip Fire) creates brown specks on the leaves and turns the flower grey in color. If any of your bulbs are diseased, dig them up and throw them away to prevent it spreading to other tulips. If only part of the plant is damaged, cut it off to see if you can salvage the plant. The only thing you can do to prevent disease is to adequately care for your tulips. You can only make sure they get a modicum of moisture, a little bit of shade, and are planted in decent, slightly acidic soil. Aphids can be a problem, but they're easily handled with water spray. Deadhead your tulips after they flower. Tulips produce seeds once they begin to wilt, and these seeds weaken the bulb, making it unattractive. This practice of deadheading is best for perennials and annuals. Here's how it's done: Take shears and cut off the flower head from the stem once it's fully spent. Leave most of the stem in place for about six weeks or until the foliage starts to yellow. Shear off the leaves at ground level and dispose of the spent plant matter once the six weeks is up. Mark the location, if desired, so you can find the bulbs later. However, don't do this with species tulips. You want them to reproduce with their seeds and turn into an entire colony. Dig up the bulbs of annuals. Some tulips are annuals, meaning their entire life takes place over the course of one year &dash; they and their offspring won't be coming back. Once all the tulips have bloomed and died, dispose of the entire plant from bulb to tip. Many farmers and gardening enthusiasts prefer annuals when it comes to tulips. They're easy to grow, cheap, and when the year is done, that's it. They can grow more for the next year and experiment with different varieties if they so choose. Know if your tulip is likely to come back. If you're dealing with a perennial, you've left the bulb in the ground, and you cared for your tulips adequately, you may find that next year you have another crop of beautiful tulips (you may also find that you have too many – tulips reproduce quickly). Here are the varieties that are the most likely to come back with practically no effort from you: "Olympic Flame" Tulip "Peppermint Stick" Tulip Crocus Tulip "Negrita" Triumph Tulip "Spring Green" Veridiflora Tulip	Plant your tulips in the fall, about 6 to 8 weeks before winter. Choose an area that receives some shade. Choose sandy, well-drained soil with a pH of 6 to 6.5. Loosen the soil. Plant the bulbs at a depth that is about three times as deep as the bulb. Plant bulbs6 inches (15.2 cm) or more from each other. Apply mulch. Water your tulips once planted. Water developing tulips only during a dry spell. Do not allow your tulips to remain in standing water. Fertilize your tulips. Check for blights and diseases. Deadhead your tulips after they flower. Dig up the bulbs of annuals. Know if your tulip is likely to come back.
https://www.wikihow.com/Have-Sex-Without-Falling-in-Love	How to Have Sex Without Falling in Love	To have sex without falling in love, be honest with yourself about why you're hooking up to begin with so you can be careful not to get attached to people. For example, if you want to have sex for fun or to experiment with new people, then you may be able to have sex without falling in love. If, on the other hand, you're having sex because you feel lonely, this might lead to unwanted feelings. In addition to considering your goals, avoid sleeping with people you share a romantic history with since this can trigger feelings of love and attraction. You should also set boundaries about what you do during your hook-up to avoid unwanted intimacy, like not cuddling afterward, avoiding kissing, or skipping any in-depth conversations about future goals.	Know that having sex does not mean that you need to fall in love. Having sex and falling in love are very different things. Most people are taught by movies, TV, and even friends/family that having sex will always lead to love. Love, however, is a complex and nuanced emotion that develops over time, building as you get to know someone emotionally and socially, not just physically. After orgasm women release a hormone called oxytocin, also known as the "cuddle chemical" that mimics feelings of connection and love. This is why, regardless of their logical thoughts about a person, love is often confused with sex. Avoid sleeping with people you share romantic history with. It is hard to return to friendship after a romantic or sexual relationship. Adding sex back into the mix, however, will always resurface feelings of love and attraction. One of the things that separate friends from couples is a lack of sexual connection. Rekindling your sex life together will rekindle the feelings involved as well, whether you want them or not. This includes sleeping with close friends, as your existing connection, when mixed with sex, leaves very little separating you from becoming a couple. Ask yourself what you are looking for in the hook-up. Why do you want to have sex with someone? Are you trying to have a little fun, experiment with new people, or feel lonely? You need to know your goals going in, because they will profoundly affect how attached you get to someone. Be honest with yourself to prevent confusion in the aftermath of the hook-up. Casual hook-ups aren't for everyone, but that is okay. If you tend to fall for every person you sleep with or are looking for a partner, then you should think twice about having casual sex. If you just want to have fun, have no interest or desire for a relationship, and feel like experimenting a bit, you should feel free to proceed. Hooking-up without developing strings is easier if you just want to have some fun and learn more about your sexual needs. Hooking-up because you are lonely, recently heartbroken, or hurting is often a recipe for unwanted attraction, as you try and compensate for your feelings with your new sexual partner. Set your boundaries. Are there things that automatically signal intimacy? Some people refrain from kissing their hook-up partner, as it feels too close to a real relationship. Other people prefer not to cuddle after the fact, or won't hook up with strangers. Have your boundaries set before you head out for the night and stick to them, as this will protect you and your heart from getting too invested. Long conversations spent getting to know one another, especially on an intimate level (goals, worries/fears, personal history), often lead to love and feelings of attraction. Always wear protection when hooking up with someone. Don't hook up every chance you get with the same person. Spend time apart to protect your feelings from turning into something more serious. If you've established with your partner that you are seeing other people casually as well, mix things up so that you don't fall too far for one person. Make pleasure the priority in the relationship. Don't stay over and cuddle, go on dates, or spend time talking late into the night. If you want to maintain a no-strings-attached, purely physical relationship, you need to stay purely physical. Focus on enjoying your time together, making sure both of you are satisfied when you leave but little else. A direct line on pleasure, instead of intimacy, is crucial to keep the relationship from developing into broader feelings. Gifts, dates, and sleepovers all lead to more intimate feelings. Focus on what feels good and, once you are happy, leave. Re-examine your relationship goals every few weeks. Do you feel yourself developing feelings for someone? More importantly -- are you enjoying the "No Strings Attached" lifestyle? Some people find hooking up with random sexual partners hollow, unfulfilling, and awkward despite the immediate pleasure. You are constantly evolving, growing, and changing, and your sexual preferences are no exception. How do you feel after a hook-up? Do you want to stay around but feel compelled to leave? Do you feel like trying something more permanent? Are you leaving something special because you told yourself you didn't want a relationship, or because you actually don't love this person? Leave when you're uncomfortable. If the type of sex your partner is giving you isn't what you want, leave. Sex without love is for the physical benefit for both of you, and if one person is not interested or doesn't care for what the other party is giving then they are free to leave. Remember, this is not a romantic relationship. There is no need to fear emotional baggage and how the other party might feel if you break things off casually. "I think I'm ready to look for something more permanent, but this has been fun." "I'd rather not keep doing this casually." "I'd love to keep in touch, but I'm ready to see other people now." Casually flirt with acquaintances, casual friends, or friends of friends to see if you have sexual chemistry. You do not need to get deep with someone, talking about your life, work, and goals or dreams. Casual flirting is more about smiles, light teasing, and occasional touching. If they reciprocate, then you're likely developing a rapport that can lead to a casual fling. Some hints to drop while flirting include: "I've had my share of relationships, and I am definitely not looking for any commitment right now." "I'm just here to have fun and meet someone cute." Communicate your intentions with your partner. You need to be clear and upfront with someone you are hooking up with from the beginning. If you are not you may lead someone to expect more than you are willing to give, ending in one-sided relationships that will end poorly for everyone. While this conversation can be awkward, the best advice is to come right out and say what you want: "I am not looking to start a relationship or begin dating." "I want something casual, not a girlfriend/boyfriend." "Let's have something light and fun." Act like friends, not lovers. There is no need to be gushy, overly-loving, or cuddly if you both want a quick hook-up. You wouldn't kiss your friend and send them flowers at work, so you shouldn't do it with a casual sexual relationship. But there is also no need to act ashamed, awkward, or aloof when with someone. Have a sense of humor about everything, enjoy each other's company, and keep things light. This will allow you to get everything out in the open, preventing bottled up emotions or stepping over the line. When you see someone again the next day, be kind and cordial -- a hug and hello is not the same as asking for a date. Be honest if you are seeing other people. You need to be upfront if you are keeping multiple partners "on-retainer." If you are hooking up with more than one person, your partner deserves to know. Remember, however, that if they take offense or would rather be with someone exclusively then you can both easily go your separate ways. If they believe you are exclusive and you keep seeing them, they may get the idea the relationship is going to develop into something more serious. Casually bring up funny, light, or interesting stories of other hook-ups to make it clear you are not exclusive. "I'm not looking to be exclusive right now, I hope that's okay with you?" Try casual dating apps to find people interested in hooking up. Apps like Tinder and Grindr were developed to help people interested in finding casual relationships in their area. You can download them for your phone, make a quick profile, and start talking with someone in your area almost immediately. Always meet in a public location first. Don't ever give personal or financial information -- your name is more than enough. Drive yourself to and from your meet-up location. Tell a friend or family member your plans to meet someone, your location, and when you plan on returning. Break things off when only one person develops romantic feelings. If you or your partner starts to fall in love, but the other person still wants to stay casual, you need to end the relationship. Trying to "work through" it, or convince someone to drop their feelings and go back to something less intense will never work, and the longer you stay together the stronger the feelings will get. Remember that this began as something casual -- it can end casually too. Things to say include: "This has been fun, but I'd like to look for something a little more serious." "This has been fun, but I'm not available for anything serious right now, and I'm going to see some other people." If something is in the early stages, stop making a move or trying to flirt, even if you think it is "harmless."	Know that having sex does not mean that you need to fall in love. Avoid sleeping with people you share romantic history with. Ask yourself what you are looking for in the hook-up. Casual hook-ups aren't for everyone, but that is okay. Set your boundaries. Don't hook up every chance you get with the same person. Make pleasure the priority in the relationship. Re-examine your relationship goals every few weeks. Leave when you're uncomfortable. Casually flirt with acquaintances, casual friends, or friends of friends to see if you have sexual chemistry. Communicate your intentions with your partner. Act like friends, not lovers. Be honest if you are seeing other people. Try casual dating apps to find people interested in hooking up. Break things off when only one person develops romantic feelings.
https://www.wikihow.com/Add-More-Power-to-Your-Golf-Swing	How to Add More Power to Your Golf Swing	If you want to add more power to your golf swing, stand so your dominant foot is slightly ahead of your non-dominant foot. For instance, if you're right-handed, place your right foot a little further out than your left foot. Then, turn your non-dominant foot out about 45 degrees, which can increase the power on your downswing. Keep your weight on the balls of your feet, and let your feet lead the downswing by rolling both of your angles toward the target line.	Keep your right foot ahead of your left, if you’re right-handed. Your stance is an important part of your swing. When you are setting up for your swing, make sure to put your right foot a little in front of your left. You can also turn your right foot out a little. Both of these adjustments can help you increase your body coil on the backswing. Reverse these instructions if you are a left-handed golfer. Turn your left foot out 45 degrees. To create a more open stance, turn your left foot out 45 degrees at address. This adjustment may help you uncoil your hips faster, leading to increased power on the downswing. If you are a left-handed golfer, your right foot should be turned out at a 45 degree angle, instead. Brace your right knee. Many right-handed golfers lose power when they sway to the outside of their right foot. You can avoid this by applying pressure with the inside of the right leg to the ground on the backswing. This resistance is released on the downswing, which adds power to your golf game. Brace your left knee if you are left-handed. Keep your weight on the balls of your feet. If you put too much weight on the heels or toes of your feet, you'll have an unbalanced, and therefore weak, swing. Maintain your balance throughout the swing by keeping your weight on the balls of your feet, which will ensure the most solid strike to the ball. Keep a light grip on the club. Tense muscles in your hands and arms can decrease your swing speed. Relax your grip and arms to avoid this common error. Use an adjustable scale, with 1 being the lightest grip you could have on your club, and 10 being the tightest grip you could have. Aim for a grip of 4 or 5 to provide you with the right amount of control. Form a wider swing arc. A wider swing arc can give your golf game the power you are looking for. Rather than just picking up the club, extend the club fully away from you on the backswing. Move your arms as far away from your body as possible without moving your head. Let your feet lead the downswing. On the downswing, plant your left heel and roll both ankles toward the target line. Allowing your feet to lead pulls your knees in the same direction, creating a more powerful hip rotation. This can add power to your swing and help you achieve the handicap you're looking for. Unhinge your wrists just before impact. Your wrists will be hinged or cocked on the backswing. Aim to maintain this hinged position of your wrists as long as possible to develop a stronger release. You shouldn't unlock your wrists on the downswing until just before the club hits the ball. Fully extend your arms after hitting the ball. To add more power to your golf swing, you should aim to extend through the ball. Rather than stopping your arm movement after impact, follow through with a full extension. Throw a medicine ball. Choose a medicine ball heavy enough to provide resistance when you throw it. Squat with your knees bent a bit further than they would be for your typical golf stance. Hold the medicine ball in both hands directly out in front of yourself. Rotate your hips as hard and fast as you can and release the ball. Don't rotate your shoulders during this exercise. Exercise with a resistance band. Attach a resistance band to something stable that will not move. Face away from the object anchoring the band and hold the band in your left hand, directly behind you. Get into your usual golf stance. Using an explosive motion, pull the band forward, then let it return to its original position slowly. Repeat using both hands, rather than only your left. Stand farther away from what is holding the band to increase the resistance. Try a woodblock drill. Take your normal golf stance. Place a woodblock, book, or another flat object weighing between 2 and 5 lbs (0.91 and 2.3 kg) directly behind your club. Push the woodblock (or other object) back on the takeaway with the head of your club. This creates extra effort, which adds pressure on your feet. Do this drill 100 times per day to increase the power of your golf swing. Swing a golf club shaft. Remove the head from an old golf club. Take your usual golf stance. Practice swinging the golf club shaft as you normally would. Because the club is lighter without the head, the reaction time of your muscles will increase and you'll maximize your swing speed at the point of impact. for you. Choose the right club The best golf club will depend on the shot as well as your personal style. Generally, woods, including drivers, are used for long-distance shots. Irons are used for shots on the fairway , while wedges are used for shorter approach shots. Putters are used for getting the golf ball into the hole. Take a golf lesson. You can hit as many balls as you want, but unless you are correcting your technique, your game won't improve much. Take a golf lesson with a reputable professional who can analyze your stance and swing. You need to receive specific feedback so that you know what to change. They'll help you make adjustments that will add more power to your golf swing. Practice deliberately. Once you've taken a lesson with a golf pro, you'll know exactly what you need to work on. Follow this personalized plan to improve the areas that you need to work on. Push yourself just beyond your abilities and keep at it, even if you continually hit bad shots. Focus on improving your technique, and keep trying.	Keep your right foot ahead of your left, if you’re right-handed. Turn your left foot out 45 degrees. Brace your right knee. Keep your weight on the balls of your feet. Keep a light grip on the club. Form a wider swing arc. Let your feet lead the downswing. Unhinge your wrists just before impact. Fully extend your arms after hitting the ball. Throw a medicine ball. Exercise with a resistance band. Try a woodblock drill. Swing a golf club shaft. for you. Take a golf lesson. Practice deliberately.
https://www.wikihow.com/Play-with-a-Chihuahua	How to Play with a Chihuahua	To play with your chihuahua, teach it to play fetch by throwing a toy and saying "Fetch" when it brings it back to you. You could also play hide and seek by telling your chihuahua to stay. Then, hide somewhere in your house and call your dog's name. Alternatively, try a tug-o-war with your dog by pulling on a rope or a toy while it pulls on the other end. Make sure to use a toy that's small enough for your dog's mouth. Additionally, get down on the floor while playing with your dog to keep it from hurting its neck.	Play hide and seek. You can play hide and seek with multiple people and multiple dogs if you want, or you can play it alone with just your chihuahua. First, tell your chihuahua to stay in one place (he'll need to know this command) and then go hide somewhere in your house. Once you're hiding, call your chihuahua's name so he'll come find you. You may need to say your chihuahua's name a couple of times if they aren't used to the game yet. If your chihuahua doesn't know the stay command, or isn't good at it, you might need another person to hold him in one spot while you hide. Once your hidden, that person can let him go and he'll come find you. Make sure you only hide in place where your chihuahua can get to or is allowed. Teach your chihuahua to help clean up. If your chihuahua has a lot of toys, chances are they end up all over the house throughout the day. A great game to play with your chihuahua at the end of each day is to have him fetch their toys and put them away in the toy box. Such a game will require some training in order for your chihuahua to learn certain commands. For example, you may want to use the command “clean-up” to indicate your chihuahua needs to find all the toys and bring them to you. Another example is to teach your chihuahua a command, like “in the basket” to tell your chihuahua they need to place each toy in the toy box. Have a tug-o-war with your chihuahua. Use a rope (there are rope toys of all sizes specifically made for dogs) or another favourite toy, pulling it at the same time as your chihuahua. Your chihuahua will then tug on the toy to try to get it away from you. Get down to floor level and tug horizontally so your chihuahua's neck remains in a straight line. Avoid tugging upwards, which can yank their neck and be uncomfortable. If you have more than one chihuahua, you might even be able to teach them to play tug-o-war with each other. Or they might just figure it out themselves when they both want to play with the same toy at the same time! Get your chihuahua to play fetch. Fetch is a game that comes naturally to some dogs due to their instincts; chihuahuas are one of those breeds. When you throw a toy to your chihuahua, they may instinctively go get that toy and bring it back to you. If they do this, use the word “fetch” while he's bringing the toy back so they begin to associate the command with the action he's performing. Eventually, he'll understand that when you throw a toy and say “fetch,” he's supposed to bring the toy to you. While in training, your chihuahua may not always bring the toy back to you when you throw it. If they don't bring it back to you, and instead you have to go get it, remember not to say the command “fetch." Make time to play with your chihuahua every day. Chihuahuas, in general, are energetic. If they do not have structured playtime, they'll usually attempt to entertain themselves in a way that may be distractive or frustrating to you as a human. In order to make sure your chihuahua has some playtime to work off some of their excess energy, and to make sure you have time to interact with him, schedule time to play with him every day. It is best to make this playtime the same time every day. Your chihuahua will learn what time is playtime and will come to expect it. This playtime should be dedicated to your dog, which means you don't get distracted by other activities you may also need to do. This might also be a great time every day to take your chihuahua outside, maybe into your backyard, where you can chase him or have him play fetch with plenty of room. Walk your chihuahua every day. Think of your daily walk with your chihuahua as both good for you and for him. It gives you a 30 minute walk outside every day, and it gives him a chance to work off some energy. To make things interesting, don't walk the same route every day, change it up. A 30 minute walk is likely long enough for your chihuahua. Unlike larger dogs, your chihuahua will not be able to go jogging or hiking with you. You can, however, carry your chihuahua with you in a dog carrier that's also a backpack or even a stroller. Allow your chihuahua a large area to run around. Because the inside of your house or apartment may be too small, and may have a lot of breakable items, you will probably want to keep the energy level of play inside at a much lower level than outside. Every now and again, take your chihuahua outside to a place where you can take off their leash and allow him to run around all they want. In an ideal situation, this could be your backyard. But if you don't have a large enough yard, or you don't have a yard at all, you might want to consider a dog park or fenced area where you know it's safe. Be careful where you let your chihuahua off their leash. Some cities and municipalities may have bylaws regarding where dogs can be allowed off-leash. Not to mention some open areas or even dog parks may have large, aggressive dogs also off-leash that may harass or injure your chihuahua. You may also want to consider doggy daycare for your chihuahua. Doggy daycares are great in that they keep your dog entertained all day while you're at work. That means your dog isn't getting into trouble in an empty house and he's burning off energy before you get home. Some doggy daycares have large indoor and outdoor play areas where the dogs can run around and play with each other. Ensure your chihuahua’s toys are small enough for their mouth. Chihuahuas are small and so are their mouths. As such, most regular-sized dog toys are too big for them to hold onto with their mouths. This means you may have to be careful about the size of the toys you buy your chihuahua. One great option is to get him stuffed toys rather than plastic or hard toys. Stuffed toys are easy for your chihuahua to crush and put in their mouth, and they're quite light for him to carry around. If you can't find any appropriately-sized dog toys, try looking at cat toys in a pet store in your area. These toys are great for him to use when you aren't able to play with him. The toys can keep him entertained so they hopefully don't play with breakable household items instead! Use a harness on your chihuahua instead of a collar. While you may still want to get your chihuahua a collar to put tags on, don't use their collar for their leash. Instead, buy your chihuahua a small harness to use with their leash. Harnesses go around their chest and mid-section rather than their neck. Being as chihuahuas are so small, it can be easy to accidentally pull too hard on the leash and hurt ther neck if their leash is only attached to a collar. It might take a couple tries for your chihuahua to get used to wearing a harness. If required, leave the harness on your chihuahua for slightly longer periods of time each day until he's used to it. It's also good to be careful about the size and weight of the leash you use with your chihuahua. Buy the lightest leash you can as the extra weight of a heavy leash can also cause your chihuahua trouble when you're taking him for a walk. Consider getting your chihuahua a friend. Chihuahuas don't often get along with other dogs or animals, unless it's another chihuahua. If you don't have enough time to keep your chihuahua entertained, or you don't like leaving him alone while you're at work, one option is to get another chihuahua. Two or more chihuahuas will keep each other company and will play with each other when you aren't able to. Getting a second chihuahua isn't an excuse for ignoring your dogs. You still need to make time in your schedule to play and walk both dogs on a regular basis. Spend some quiet time with your chihuahua. Playing and running around is great for you and your chihuahua, but it's also a great idea to have quiet time with him on a regular basis. This quiet time can be spent simply cuddling on the couch, or you can use it to brush or groom him as needed. Quiet time is great to have just before you plan to go to bed. Not only will it help you relax and unwind, it will help get your chihuahua into a relaxed and sleepy state so everyone can go to bed without any disruptions. Get an exercise pen for your chihuahua. You can find all sorts of exercise pens for dogs and other small animals at pets stores and online. They come in different sizes and are made of different materials. One great option is to get an exercise pen that is just fencing with no bottom. This type of pen can be easily folded up and stored, but can also be easily placed inside or outside your house. Depending on what you and your chihuahua are doing, you can put your dog inside the pen to give him limited space to play, to give him a safe place to play, or even to give him a way to be close to you if you don't want him underfoot. Buy your chihuahua a sweater or two. Chihuahuas may be energetic dogs, but they are very small and can get cold very easily. You, as a human, may feel fine at a certain temperature, but that same temperature may be making your dog shiver. In order to make him more comfortable and warm, especially when he's outside with you, you may want to consider buying your chihuahua a sweater or coat. If your chihuahua doesn't like their sweater at first, only keep it on him for a short period of time. Over a few days or weeks, increase the amount of time they wear the sweater until they get used to it. Consider getting your chihuahua a set of doggy stairs. Doggy stairs are small staircases that help your dog go from the floor to either the bed or the couch without jumping. In some cases, your chihuahua may not be capable of jumping the distance and this will be the only way for him to get up on the couch or bed. In other cases, this might help save your furniture from scratches if they use their claws to pull himself up. Dogs stairs come in all types, including set stairs that are carpeted and plastic stairs that fold up. You can even make your own stairs using wood or other materials, or just place boxes or bins in increasing height so they can use them to climb. Make sure your chihuahua has their own bed. Chihuahuas love sleeping in the softest and most comfortable place they can find. As such, getting your chihuahua their own doggy bed is a great idea. You can even get your chihuahua more than one bed — one for your bedroom and another for your living room (or wherever you spend time during the day). When you're in those particular rooms, your chihuahua will have a nice comfy place to curl up and sleep while keeping you company. Doggy beds, in general, are also good because they can usually be cleaned a lot easier than your couch. Chihuahuas, even though they're small, shed a lot.	Play hide and seek. Teach your chihuahua to help clean up. Have a tug-o-war with your chihuahua. Get your chihuahua to play fetch. Make time to play with your chihuahua every day. Walk your chihuahua every day. Allow your chihuahua a large area to run around. Ensure your chihuahua’s toys are small enough for their mouth. Use a harness on your chihuahua instead of a collar. Consider getting your chihuahua a friend. Spend some quiet time with your chihuahua. Get an exercise pen for your chihuahua. Buy your chihuahua a sweater or two. Consider getting your chihuahua a set of doggy stairs. Make sure your chihuahua has their own bed.
https://www.wikihow.com/Cope-with-Teeth-Whitening-Sensitivity	How to Cope with Teeth Whitening Sensitivity	To cope with teeth whitening sensitivity, avoid very hot or cold drinks and food for the first 24-48 hours after treatment. Chew sugar-free gum starting right after your treatment, and switch to a new piece every 10 minutes, as this may help lessen your sensitivity right away. Also, choose toothpaste and mouthwash that contains fluoride to remineralize your teeth, which may help them be less sensitive over time, and use a soft-bristled toothbrush to avoid irritating your teeth more.	Brush with a desensitizing toothpaste. At least 10 days before your treatment, start brushing three times a day with a desensitizing toothpaste. Sensodyne and Colgate Sensitive are two good options. These toothpastes help to block pain signals from the tooth surface to the inner nerve. Look for GC Tooth Mousse, which has an active ingredient called CPP ACP that works very well to remineralize enamel. Use a soft-bristled toothbrush to rub the toothpaste into the teeth in a circular motion (not back and forth). Ideally, you should brush your teeth for three minutes each session. Fluoride and desensitizing agents work even better if you do not rinse your mouth right away. Leave the toothpaste to act on your teeth for another three minutes before rinsing. Apply a desensitizing gel, liquid, or paste. Wipe your teeth so that they are dry. Then get a clean cotton swab. Place a large dot of the product on the tip of the swab and rub it onto the surface of your teeth. Leave the product on your teeth for the recommended length of time before rinsing your mouth out with water. These products usually contain potassium nitrate, which numbs the nerves in the teeth, limiting sensitivity. Two good products include AcquaSeal and Ultra EZ which can be purchased at the drugstore. You can also use them both before and after your whitening treatment. Fill the whitening tray with desensitizing gel. About 30 minutes before your treatment, fill the tray with a desensitizing gel and place it on your teeth. When you are ready to begin your treatment simply take out the tray, rinse it out, and refill it with the bleaching agent. You will also want to rinse out your mouth to remove any gel residue. Make sure the whitening tray fits properly — it should only cover your teeth, not your gums. If it reaches the gums, some of the whitening agent could come in contact with them, causing increased sensitivity or even slight burns, which can be seen as a white contour along the gum line. Take pain medication before your treatment. About an hour before treatment take the suggested dosage of an anti-inflammatory medication, such as Advil or Aleve. Taking the medication this early allows it to kick in and start working before your procedure. You can continue the medication after the treatment, should you experience any lingering sensitivity. If you are unsure as to what medications to take, ask your dentist for a recommendation. In general ibuprofen works well on all types of teeth sensitivity. Choose an at-home whitening treatment kit. Most at-home teeth whitening kits use carbamide peroxide as the main bleaching ingredient. Peroxide is effective, but it can irritate the nerve endings of your teeth and cause sensitivity. Choose an in-home kit that contains a low peroxide level of 5 – 6%. A higher peroxide dose will not guarantee effectiveness and might cause a great deal of pain. There are a wide variety of at-home whitening options: strips, paint-ons, mouth trays with gel, whitening toothpaste, and even whitening gum and mouthwash. If you have any concerns about the safety of these products, ask your dentist. If you do choose a tray-based whitening method, make sure that the tray fits securely over your teeth. If it is loose the gel can leak out and create widespread gum irritation and increased sensitivity. Apply the recommended amount of whitening agent and no more. It may be tempting to use more gel to get quicker, whiter results. Don't do it. Instead, follow the directions carefully and make the health of your mouth the priority. Using too much agent can cause gum irritation and even vomiting if swallowed. Leave the whitening product on for the suggested time. Extending the time beyond the package recommendations will not make your teeth any brighter or whiter. It will, however, possibly erode your tooth enamel, causing future issues with sensitivity and decay caused by fractures in the enamel. The recommended length of time will generally depend on the percentage of active peroxide, which varies from product to product. Avoid hot and cold drinks. For the first 24 – 48 hours after treatment your teeth will feel very sensitive, regardless of your previous dental history. It is best to avoid drinks that are either too hot or too cold. Try to drink and eat foods at room temperature. For example, instead of eating ice cream you might try some room temperature gelatin. Even if you feel no pain after your procedure, it is best to be cautious and avoid exposing your teeth to extreme temperatures. It is good if you can avoid acidic foods and drinks as well. Soft drinks and citrus juices can irritate and inflame a healing mouth. You should also avoid smoking and drinking or eating colored foods, so as not to stain the enamel, which is very vulnerable for the first 48 hours. Brush your teeth with a soft-bristled toothbrush. It is always advisable to use a soft-bristled brush on your teeth before and after whitening procedures. Brush in a gentle circular motion. The soft bristles will clean your teeth without irritating the surface of your teeth. You will want to wait 30 minutes to an hour after your treatment before brushing your teeth. In the meantime, you can rinse your mouth out with water, if desired. When rinsing and brushing, use lukewarm water to minimize your discomfort. If you are not comfortable brushing, you can place some toothpaste on a cotton swab and apply a thin layer to your teeth before going to bed. This will give you the benefit of fluoride without the irritation. Use products that contain fluoride to remineralize the teeth. Particular brands of toothpaste and mouthwashes contain varying degrees of fluoride. It is believed that fluoride helps to block the pain signals from your oral nerves, leading to less sensitivity. If you use fluoride, try not to eat anything for 30 minutes as this will give it more time to take effect. Apply a fluoride gel over your teeth for five minutes and do not swallow. This will also help to increase salivary flow for a better remineralization of the enamel. Some good examples of mouthwashes and rinses that contain fluoride include: Listerine Fluoride Defense, Fluoride Listerine, Colgate Neutrafluor and Colgate Fluorigard. Chew a pack of sugar-free gum. Immediately after your treatment, pull out your pack of sugar-free gum. Begin chewing a single piece at a time. Every 10 minutes spit out the chewed piece and begin working on a new one. Do this until you go through the whole pack. This cycle is believed to lessen tooth sensitivity after whitening treatments. Avoid this method if you have stomach problems or if you did not eat anything. Mastication (chewing) influences the release of the gastric acid in your stomach, increasing the risk of ulcers. Give your teeth a break between whitening treatments. It is generally okay to have one to two tray-based or dental office whitening procedures per year. Any more than that can compromise the integrity of your teeth and will increase sensitivity. Try to consider whitening as a serious procedure and not a regular part of your dental routine. If you are using whitening toothpastes or strips at home, try to cut back to every other day. This will give your teeth more time to recover in between treatments. Visit your dentist if the sensitivity persists. If your teeth continue to bother you more than 48 hours after your procedure, it's a good idea to make a dental appointment. Your dentist will take a close look at your teeth to determine whether the whitening amped up your sensitivity or if there is another underlying issue, such as a cavity. When you visit your dentist it may be helpful to bring along the packaging or the actual strips/toothpaste that you use to whiten at home. Your dentist may be able to recommend a better alternative.	Brush with a desensitizing toothpaste. Apply a desensitizing gel, liquid, or paste. Fill the whitening tray with desensitizing gel. Take pain medication before your treatment. Choose an at-home whitening treatment kit. Apply the recommended amount of whitening agent and no more. Leave the whitening product on for the suggested time. Avoid hot and cold drinks. Brush your teeth with a soft-bristled toothbrush. Use products that contain fluoride to remineralize the teeth. Chew a pack of sugar-free gum. Give your teeth a break between whitening treatments. Visit your dentist if the sensitivity persists.
https://www.wikihow.com/Stop-a-Dog-from-Licking-Everything	How to Stop a Dog from Licking Everything	If you can't get your dog to stop licking everything, try interrupting it by banging something loudly and telling it, “No” whenever you catch it licking something it shouldn't. With repetition, your dog will learn not to lick things, since it'll associate licking with stress. You can also pick your dog up and move it to a different room to reinforce that it shouldn't be licking something. If there are particular objects your dog is licking, try spraying them with a taste deterrent like bitter apple, which will stop your dog licking even when you're not around. Another thing you can do is get a toy or bone for your dog to lick, so it's not as likely to lick furniture or other objects around the house.	Toss a ball or a toy. When you see your dog licking or sucking fabric, take their favorite toy and throw it. Instead of licking the furniture, they will start to play. If you do this often, they will start using their toys to get their licking urges out instead of the furniture. Give your dog a command. It's a little hard to keep licking when you're supposed to do something your master or mistress commands. Telling your dog to "Sit!" or "Lie down!" will stop them momentarily. Interrupt your dog. Every time you catch them licking, bang something loudly and yell "No!" very authoritatively. Don't be inconsistent - every single time you catch them, you must respond this way so that they come to associate the licking with an unpleasant noise and your disapproval. Move the dog away from the spot. If you have a small dog or a puppy, you can pick them up and take them to a different room. This is especially effective if they seem to be licking the same spot over and over again. This will reinforce that they should not be licking at that spot. Pull away if your dog is licking you. Licking can be a social activity for dogs, which humans often reinforce with praise. Some people, however, may not find it so endearing. If you want to stop your dog from licking you or other people, you will have to show them that licking is not an acceptable behavior. Every time they lick you, step away. If you are sitting, stand up and leave the room for a minute. After a while, they will learn that licking will not earn them attention. Purchase an Elizabethan collar. If your dog had surgery, you will need to stop them from licking or chewing their stitches. Elizabethan collars are the plastic cones that dogs wear after surgery. If your dog's licking is caused by a medical procedure, have them wear the cone until they are fully healed. Do not make your dog wear the cone to prevent general licking unless directed to do so by a vet. Dogs find the cone uncomfortable. Only use it for a short period of time. Spray furniture with a taste deterrent. Dogs won't lick objects if they taste unpleasant to them. You can find a variety of sprays that will coat your furniture and rugs so that they give off a bad taste. Bitter apple spray is a common repellent. Test the spray on a small part of your fabric or wood furniture first to make sure that it won't stain. You may need to reapply the deterrent every two to four weeks. When sitting down with your dog, you can put a small amount of hot sauce or lemon on your skin to deter them from licking you. Wash it off immediately afterwards. Give the dog a toy when they are more likely to lick. If you notice that your dog is licking at certain times of the day, it can be a signal for you to give them the simulation they need. For example, you may notice that your dog licks you when you sit down to watch TV at night. Whenever you sit down on the couch, give them a toy or bone that will distract them for that period of time. You can fill a Kong type toy with peanut butter or kibble.They will spend their time trying to lick the food out instead of licking the furniture. Another idea is to make some ice cubes flavored with chicken or beef broth. Your dog will suck on these until they melt. Give the dog plenty of exercise. Anxiety and obsessive behaviors can cause licking, especially if you notice the dog licking themselves. Even if you have a yard for them to run in, take them on walks at least once or twice a day. If you're gone for work during the day, try to come home during lunch, or ask a friend to walk the dog in the middle of the day. These can ease the underlying behaviors behind licking. Praise your dog when they are licking an appropriate toy. If you catch them licking, distract them with a chew toy or ball. Once they have taken it into their mouth, praise them. Make sure that the toy is in their mouth or that they are licking the toy before you praise them. You are aiming to teach your dog to only lick certain objects. Punish only when you've caught them in the act. Dogs only understand that they are being corrected for behavior committed in the current moment. Note any changes in your living situation. Your dog may be licking to act out or because of stress caused by changes. Is there a new dog in the house, or even a new pet or baby? Is the dog not getting its usual amount of daily attention? It may be as simple as restoring a routine or spending more time with your dog. Give the dog extra attention until normalcy is restored. Determine if your dog was weaned too early. Sucking and licking blankets and furniture can be a sign that the dog was weaned too early. It is a common feature in bottle-raised puppies. Early intervention is necessary to prevent it from becoming a life-long habit. You can try: Giving the puppy a variety of other toys to chew and play with. Designating a blanket for them to suck on. Praise them when they use this blanket and only this blanket. Physically moving them away from the object. Provide entertainment while you are away. If your pet is licking furniture while you are out, it could be separation anxiety. Leave a TV or radio on while you leave. Make sure they have plenty of toys to play with while you are gone. Before you leave, give them a toy filled with treats or peanut butter. They will spend time trying to lick out the peanut butter and may forget that you left them at all. Hire a behaviorist. Compulsive behaviors can be difficult to break without the proper training. Try to find a Certified Applied Animal Behaviorist (CAAB), a board-certified veterinary behaviorist, or a Certified Professional Dog Trainer (CPDT). They will be able to find the root of your dog's behaviors while practicing safe methods to treat the habit. See your vet. If all else fails, talk to the expert. Your dog's licking could be the result of allergies, fleas, or obsessive compulsive disorder. While it is possible to medicate a dog for such behavior, this should be treated as a last resort and it's much better to find some behavioral changing methods first. Note how often your dog licks. Dogs often mouth, lick, or suck things to feel their way around the world. Licking themselves or various objects around the house a few times a day is normal. Excessive licking, however, may be a compulsion. If they are sitting at the same spot for long periods of time or if you cannot distract them from their licking, they may have a compulsive disorder. Pay attention to where they lick. Where the dog licks is an important clue to what is causing their problem. Watch to see if they are licking themselves or furniture. Licking or sucking blankets or bedding may be a result of early weaning. Furniture licking may be a sign of stress, anxiety, or compulsive behavior. Your dog may not have enough stimulation, or they may have other behavioral issues. Licking their anal area could mean that your dog has allergies or a problem with their anal glands. Licking their feet or legs until they lose hair may be Acral Lick Dermatitis. Licking their genital area frequently is normal behavior. As it is harmless, you should not try to correct it. Identify damage done by licking. You may notice wet spots on your furniture or places where the fabric has worn thin because of excessive licking. Wood varnish may have disappeared, or there may be faint teeth marks on a chair leg. Before you take action, try to catch your dog in the act. Determine if the dog was really causing the damage before you try to correct the behavior.	Toss a ball or a toy. Give your dog a command. Interrupt your dog. Move the dog away from the spot. Pull away if your dog is licking you. Purchase an Elizabethan collar. Spray furniture with a taste deterrent. Give the dog a toy when they are more likely to lick. Give the dog plenty of exercise. Praise your dog when they are licking an appropriate toy. Note any changes in your living situation. Determine if your dog was weaned too early. Provide entertainment while you are away. Hire a behaviorist. See your vet. Note how often your dog licks. Pay attention to where they lick. Identify damage done by licking.
https://www.wikihow.com/Block-Porn-on-Android	How to Block Porn on Android	To block porn on your Android by enabling SafeSearch, start by opening Google Chrome and the Search Settings page. From here, tap the “Filter explicit results” checkbox to enable the SafeSearch filter, which blocks mature content in Chrome. After you check the box, scroll down and click “Save” to enable your new settings. Alternatively, use the SPIN safe browser to block porn on your Android by opening the Google Play store and tapping the search bar. Then, type “spin browser” into the search bar and click “Install” when the app appears. When you're prompted, click “Accept” and “Open” to launch the browser.	Open Google Chrome . Tap the Chrome app icon, which resembles a red, yellow, green, and blue sphere. Open the Search Settings page. Go to https://www.google.com/preferences in the Chrome address bar at the top of the page. Tap the "Filter explicit results" checkbox. It's near the top of the screen. This will enable the SafeSearch filter, which blocks mature content up to and including pornography, in Chrome. Scroll down and tap Save. This blue button is at the bottom of the page. Doing so saves your settings and reloads the Google search page. Open the Google Play Store. Tap the Google Play Store app icon, which resembles a multicolored triangle, to do so. SPIN Safe Browser is an app which prevents sexually explicit content (among other age-restricted content) from appearing in search results. Tap the search bar. It's at the top of the screen. Doing so brings up your Android's on-screen keyboard. Search for the SPIN Safe Browser app. Type spin browser into the search bar, then tap SPIN Safe Browser in the drop-down menu. Tap INSTALL. It's near the top of the screen. Tap ACCEPT when prompted. Doing so will prompt the SPIN Safe Browser app to begin installing. Open the SPIN Safe Browser. Tap OPEN in the Google Play Store, or tap the SPIN Safe Browser app icon. Browse without worrying about porn. Typing any search query that would usually produce explicit results into the SPIN Browser search bar will only show SafeSearch-approved results, meaning that porn sites won't even appear as links or images. Keep in mind that porn will still be accessible in other browsers such as Google Chrome, Firefox, and so on. Removing these browsers from the Android in question will limit your options for viewing porn. Open the Google app. Tap the Google app icon, which resembles a red, yellow, green, and blue "G". Tap ☰. It's in the bottom-right corner of the screen. A menu will appear. Tap Settings. You'll find it near the bottom of the menu. Tap Accounts & privacy. This option is near the middle of the screen. Selecting it opens a menu. Tap the grey "SafeSearch filter" switch . It will turn blue {"smallUrl":"https:\/\/www.wikihow.com\/images\/2\/28\/Android7switchon.png","bigUrl":"\/images\/thumb\/2\/28\/Android7switchon.png\/35px-Android7switchon.png","smallWidth":460,"smallHeight":394,"bigWidth":"35","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of an Android icon.\n<\/p><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a><br>\n<\/p><\/div>"}. From this point on, the Google app will filter out sexually explicit search results. Make sure that you qualify to use Family Link. You must meet the following criteria before you can use Family Link: Your kid must be under 13 years old. You can also just create a Google Account for a sub-13-year-old if you want to use Family Link for a teenager. Your kid's phone or tablet must use Android Nougat (Android 7.0) or higher. You must have a Google Account. You must live in a supported area. Supported areas include Argentina, Australia, Brazil, Canada, Chile, Ireland, Japan, Mexico, New Zealand, United Kingdom, and United States. Download the Family Link app on your Android. Be sure to do this on the Android from which you want to control another Android, not on the Android on which you want to block porn. Open the {"smallUrl":"https:\/\/www.wikihow.com\/images\/1\/1e\/Androidgoogleplay.png","bigUrl":"\/images\/thumb\/1\/1e\/Androidgoogleplay.png\/26px-Androidgoogleplay.png","smallWidth":460,"smallHeight":531,"bigWidth":"26","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of an Android icon\n<\/p><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a><br>\n<\/p><\/div>"} Google Play Store , then do the following: Tap the search bar. Type in family link Tap Google Family Link Tap INSTALL Tap ACCEPT when prompted. Open Family Link. Tap OPEN in the Google Play Store, or tap the Family Link app icon. The Family Link app will open to the introduction screen. Tap three times. This icon is at the bottom of the screen. Doing so will take you to the beginning of the Family Link setup process. Tap GET STARTED. You'll see this option at the bottom of the screen. Tap START. It's in the bottom-right corner of the screen. Answer the questions. In order to set up Family Link on your Android, you'll have to select the correct answers by doing the following in the lower-right corner of the screen: Tap YES Tap YES Tap YES, I AGREE Tap NEXT twice. This will take you to the account creation section. Create a Google Account for your kid. Unfortunately, even if your kid already has a Google Account, you'll have to create a new one for them. Do the following: Enter your kid's name and tap NEXT Enter your kid's date of birth and tap NEXT Enter an email address for your kid and tap NEXT Enter a password for your kid and tap NEXT twice. Check the "I agree" box, then tap AGREE Enter your card details for the $0.01 confirmation transaction, then tap ACCEPT Connect the kid's phone to your Family Link account. Tap NEXT twice, then follow the on-screen instructions to set up your kid's phone with Family Link. Once you've finished adding the kid's phone to Family Link, you can proceed. Change app permissions. Each Android phone comes with a certain set of pre-installed apps; once you're finished setting up Family Link, you'll be prompted to allow or block each app before the setup process is complete. Blocking apps such as Google Play Music will help moderate the content that your kid can access. Apps like YouTube and Android Pay are blocked by default as you must be over 13 years old to use them. Enable SafeSearch for browsers. Like most Android phones, your kid's phone most likely has up to three built-in browsers: Google Chrome, Google Search, and a stock "Web" or "Internet" browser. You can enable SafeSearch—a filter which blocks pornography—by doing the following for each browser: Select the app in question (e.g., Google Chrome ). Tap Permissions Find and tap the SafeSearch option. Finish setting up Family Link. Once you're done with the setup process, your child will have an Android phone that cannot access pornography, mature content, or unapproved apps without your explicit permission.	Open Google Chrome . Open the Search Settings page. Tap the "Filter explicit results" checkbox. Scroll down and tap Save. Open the Google Play Store. Tap the search bar. Search for the SPIN Safe Browser app. Tap INSTALL. Tap ACCEPT when prompted. Open the SPIN Safe Browser. Browse without worrying about porn. Open the Google app. Tap ☰. Tap Settings. Tap Accounts & privacy. Tap the grey "SafeSearch filter" switch . Make sure that you qualify to use Family Link. Download the Family Link app on your Android. Open Family Link. Tap three times. Tap GET STARTED. Tap START. Answer the questions. Tap NEXT twice. Create a Google Account for your kid. Connect the kid's phone to your Family Link account. Change app permissions. Enable SafeSearch for browsers. Finish setting up Family Link.
https://www.wikihow.com/Clean-Your-Ears	How to Clean Your Ears	The easiest way to clean your ears is to mix warm water and 3% hydrogen peroxide. Tilt your head and pour the solution into your ear slowly. If you hear fizzing or popping, it's working! After 5 minutes, drain the solution by turning your head to the side. Rinse your ear by gently squirting lukewarm water into your ear canal, then tilt your head over a towel to drain.	Be sure you don't have an ear infection or a perforated eardrum. Cleaning your ears under these circumstances can be extremely dangerous, so do not use this method if you even suspect a problem. Instead, schedule a medical appointment immediately. Symptoms of an ear infection include: Fever. Vomiting or diarrhea. Green or yellow drainage from the ears. Persistent and severe ear pain. Make your own wax-softening solution. You can purchase a carbamide peroxide cleaning solution at your local pharmacy, or you can make your own. Combine warm water with one of the following and mix well: A teaspoon or two of 3-4% hydrogen peroxide solution A teaspoon or two of mineral oil A teaspoon or two of glycerin Prepare an applicator (optional). You can simply pour the solution into your ear from the bowl if you don't have an applicator on-hand. However, if you do have one around, it can make the process a little tidier and easier. Use a large plastic syringe with a plastic tip, a rubber bulb syringe, or even an eyedropper. Fill the applicator with the solution. Draw up enough so that the applicator is more than halfway full. Tilt your head to the side. The cleaning process will work better if your ear canal is as close to vertical as possible. Allow the ear you're cleaning to face upward. Lie down on your side, if you can. Just be sure to put some towels under your head to catch any excess solution. Put the solution slowly into your ear. Make sure the solution is room-temperature. Then, pour it from the bowl into your ear, or position the end of the applicator a few inches above ( not in) the ear canal and squeeze 5-10 drops into each ear. If you used hydrogen peroxide, you may hear a fizzing or popping sound. Don't worry, this is totally normal! If you can, you might want to ask another person to do this step for you. It'll be easier for him or her to make sure the solution is actually getting into your ear. Allow the solution to work for a few minutes. Keep your head tilted to the side and give the solution some time to break up the earwax. Five to 10 minutes should be sufficient. If you used hydrogen peroxide, allow the solution to work until you no longer hear fizzing or popping. Drain the fluid. Hold an empty bowl under your ear, or put a cotton ball up to the outside of your ear. Tilt your head slowly, and allow the liquid to drain out. Be careful that you don't push the cotton swab into your ear — simply hold it lightly against the outside of the ear, so it's positioned to catch the fluid. You can use this solution up to 2 times a day for up to 4 days to soften the wax prior to removal. Flush your ears. After the wax has softened, use a rubber bulb syringe to flush out loosened earwax. Gently squirt lukewarm water (at body temperature—98.6°F (37°C) into your ear canal. For very stubborn wax or for people with very small ear canals, an enema bottle filled with clean, warm water may work better than a bulb syringe. Pull on the earlobe out and up to open up the ear canal. Do this over the sink, tub, or other container: it's a messy operation, and you may flush chunks of earwax out. Irrigate your ears again. With excessive buildup, it may be necessary to repeat the process twice a day for no more than four to five days. Don't drain your ears too often. Doing so could damage your eardrum and the sensitive skin in your ear canal. Dry your ears. When you're done flushing, place a towel over your ear, and tilt your head to the other side to drain the water. Gently pat the outside of your ear with a towel, then repeat the process on the other ear. If this process does not completely remove your ear way, follow up with a healthcare professional within 3-5 days for irrigation. Visit your doctor. If you can't clear the blockage on your own, make an appointment with a medical professional. He or she can tell you in a couple seconds if you have a blockage, and perform a quick procedure to flush your ears. You might be experiencing the following symptoms: Persistent earaches. Muffled hearing. A feeling of fullness in your ear. Use an over-the-counter solution. To manage long-term earwax problems, your doctor may suggest using over-the-counter solutions containing carbamide peroxide every four to eight weeks. Brands using carbamide peroxide include Murine, Debrox, Auro, Mack's, and GoodSense. Your doctor may also suggest prescription ear drops containing trolamine polypeptide oleate , or Cerumenex. Relax. The doctor may flush your ears with a water pick or bulb-type syringe to clean out smaller blockages ( lavage ), or may remove larger blockages in part with an instrument called a curette or by using suction. It doesn't hurt at all, and in just a few minutes, your ears will be safely and thoroughly cleaned—and your hearing will be startlingly better. See a specialist, if necessary. Talk to your doctor or an ear, nose and throat specialist (ENT) if you have frequent and troublesome buildups of earwax.	Be sure you don't have an ear infection or a perforated eardrum. Make your own wax-softening solution. Prepare an applicator (optional). Tilt your head to the side. Put the solution slowly into your ear. Allow the solution to work for a few minutes. Drain the fluid. Flush your ears. Irrigate your ears again. Dry your ears. Visit your doctor. Use an over-the-counter solution. Relax. See a specialist, if necessary.
https://www.wikihow.com/Choose-an-Instrument	How to Choose an Instrument	To choose an instrument, start by considering which instruments you feel drawn to or that stand out to you when you're listening to music. If you gravitate toward modern music genres like rock and country, a few popular options would be piano, guitar, and bass guitar. You can also go with a classical instrument, such as a violin or cello, or a brass instrument, like a trumpet or trombone, if you prefer classical or orchestral music. Be sure to experiment with a few different options before committing to one instrument!	Start early with piano. Piano is a common starter instrument because it's easy to really see the music. Common in many cultures and styles of music, piano or keyboard is an excellent choice if you want to learn an instrument, regardless of whether you're young or old. Piano variations you'll be able to add to your repertoire later might include: Organ Accordion Synthesizer Harpsichord Harmonium Rock out on a guitar. From classical to death metal, learning to play guitar opens all kinds of doors into new musics and styles. It's had an impact on pop culture more than probably any other instrument, and is a super-popular choice for first-timers everywhere. Pick up an acoustic guitar to stay mobile, or check out its electric cousin to get started bumming out your neighbors and playing heady licks. Once you've got guitar basics mastered, you could also add other instruments to your six-string canon: Bass guitar Mandolin Banjo Harp Dulcimer Consider picking up a classical instrument. One of the most viable careers in music performance revolves around playing classical strings, in orchestral, string-quartet, or other settings. The instruments of the chamber might be right for you if you've got an interest in classical sounds. While they may have a stuffy reputation, these are still commonly used in folk musics and other settings all around the world. The classical strings include: Violin. This is generally seen as the "lead" instrument in the world of strings. It's got an excellent range, is easy to hold, and is sublimely expressive in a way that few other instruments can even try to be. Viola. Somewhat larger than a violin, it's deeper and darker in tone than the violin. If you have longer arms, and larger hands, you might consider the viola rather than the violin. Cello. The cello is much larger than the violin and viola, and must be played sitting down, with the instrument between your knees. It has a rich, deep tone akin to a male human voice, and while it can't reach the heights of a violin, it is immensely lyrical. Double Bass. This is the lowest-sounding member of the violin family. In classical or chamber surroundings, it's most often played with a bow, and occasionally plucked for effect. In jazz or bluegrass (where you will often find a double bass), it's generally plucked and occasionally bowed for effect. Shake hands with a brass instrument. Both simple and complex, the brass family of instruments are basically long metal tubes that feature valves and buttons that alter the pitch. To play them, you buzz your lips inside a metal mouthpiece to create the sound. They're used in all types of concert bands and orchestras, jazz combos, marching bands, and as accompaniment to old-school R & B and soul music. Brass instruments include: Trumpet Trombone Tuba French horn Baritone Sousaphone Don't forget about the woodwinds. Like brass instruments, woodwinds are played by blowing into them. Unlike brass instruments, woodwinds are played through reeds that vibrate as you blow over them (except for the flute - it is a reedless instrument). Playing these instruments require developing stamina, because you are continually blowing into them. They make a variety of beautiful tones and are extremely versatile instruments to play jazz or classical music with. Woodwind instruments include: Flute , piccolo , or fife Saxophone Clarinet Oboe Bassoon Harmonica Get rhythm by taking up percussion. Keeping the time of most music groups is the job of the percussionists. In some bands, this will be provided on a kit drum, while other combos will feature a wider variety of instruments, banged on with mallets or hands or sticks. Percussion instruments include: The drum set Vibraphone, Marimba , and xylophone Glockenspiel Bells and Cymbals Congas and bongos Timpani Consider new music instruments. People are making music with more things than ever before. You may have seen that guy on the street corner, with 5 gallon (18.9 L) paint buckets and saucepan lids, tearing up the rhythm. Drums? Maybe. Percussion, certainly. Consider playing: iPad. If you have one, you probably know by now there are some truly amazing musical instruments that defy categorization. Tap on the screen and a voice emerges from a puddle of blue on a green background. Flip apps, and now you're playing a vintage '80s synth that cost $50,000 then, and $.99 now—and sounds better. Have you got a couple turntables? To be a great DJ takes a lot of skill and a lot of practice, and anybody who tells you that's not music is wrong. Check out this list. As you can see, there are more instruments than you can shake a rhythm stick at. Some of the difficult-to-categorize are listed below: Erhu (Chinese two-stringed fiddle) Guqin (Chinese stringed instrument) Pipa (Chinese 4-stringed instrument) Guzheng (Chinese instrument, kind of like a plucked piano) Sitar Dulcimer Koto (Japanese harp) Bag-pipes Ukulele English horn Pan flute/panpipes Bagpipes Ocarina Recorder Tin whistle Fife Quena Mellophone (a marching version of a horn) Alto horn Bugle Piccolo trumpet Flugelhorn Experiment with lots of different instruments before committing. Get your hands on a trumpet, guitar, or trombone, and make a few notes. It won't be music yet, but it'll give you some idea of whether or not the instrument is fun to play, and worth spending some time with. Typically, if you want to sign up for band or orchestra at your school, call-outs are regularly held during which the directors allow you to experiment with instruments and select one. Go to one of these call-outs and check out all the different kinds of instruments. Most instrument stores are excited to share their instruments with you and let you give them a shot. They might even be able to show you a few things. Look into your possibilities. If you're starting out in a school band, check and see what instruments the band includes. Most concert bands in schools have clarinets, flutes, saxophones, tubas, baritones, trombones, trumpets, and percussion as starter instruments, and let you advance to other instruments like oboe, bassoon, and horn later on. You can begin making your decision from the instruments that are available. You can also ask the director which instruments they are short of—he or she will be very grateful if you can fill an empty spot. Keep your options open. You may want to play the baritone sax, but the band already has three players. You may have to first start on the clarinet, then move to alto sax, and finally switch to bari when a slot opens up. Consider your size. If you're starting out in middle school, and smaller than the average student, a tuba or trombone may not be the right instrument for you. You could try trumpet or cornet instead. If you're younger or still losing teeth, you may find it hard to play some brass instruments because your teeth aren't very strong yet. If you have small hands or fingers, the bassoon may not be for you, although there are bassoons made for beginners with some keys for small hands. Think of how braces will affect your tone, especially for most brass. Find out whether you'll need them, or when any current braces will come off. Play what you like. When you listen to the radio, Spotify, or your friend's mix tape, what do you hear that instinctively perks you up? Do you find yourself thrumming along to the bassline, or do you go into wild air-guitar frenzies? Perhaps you should look into stringed instruments. Do you thrash the air-drums and beat your fingers on the table constantly? These are all great clues about what your "natural instrument" might be, and it involves hitting things with sticks, hands, or both! Play what will be practical for your situation. You may have a natural affinity for drums, but your parents have said, "No way—it's much too loud!" when you told them. Be creative—either suggest digital drums which you can only hear through headphones, or re-think your needs, and start with something softer and not as jarring, like a set of conga drums. Play drums in the school band, but practice at home with a rubber practice pad. Just pick one. While you can be very analytical about what to play, there's another thing to try that has a lot of benefits. Close your eyes (after reading this), and write down the first 5 instruments that come to your mind. Now, look at what you wrote. One of those picks is your instrument. The first one came straight off the top: it might be what you really want to play, or it might be just what you associate learning music with. With each successive pick, you focused more on what you wanted. By the fifth choice, you may have been digging for an answer. It's a safe bet that all would be instruments you would enjoy, but which is the best choice? It all depends on who you are, and how you're going to learn.	Start early with piano. Rock out on a guitar. Consider picking up a classical instrument. Shake hands with a brass instrument. Don't forget about the woodwinds. Get rhythm by taking up percussion. Consider new music instruments. Check out this list. Experiment with lots of different instruments before committing. Look into your possibilities. Keep your options open. Consider your size. Play what you like. Play what will be practical for your situation. Just pick one.
https://www.wikihow.com/Get-Gel-Nails-Off-Without-Acetone	How to Get Gel Nails Off Without Acetone	To get gel nails off without acetone, lift up part of the gel nail with your fingernail or a pair of tweezers, then pour water over the lifted edge and push the gel polish off. If the nail won't come off with water, cover it with olive oil or cuticle oil before sliding your nail under the gel nail to gently push it off. After you remove the nail, use a nail file to buff off any remaining gel residue. For an alternative method, fill a bowl with warm water, dish soap, and salt, and soak your hand for 15 to 20 minutes. When you're done soaking, dry your hands and remove the gel nails by peeling or filing them off.	Lift up part of the gel nail. Wait until the nails are already chipped. Find a loose spot and lift up part of the gel nail with your fingernail or a pair of tweezers. Waiting around a week or two before trying to peel off the gel nails will reduce the damage done to your natural nails, since the gel will have had time to loosen and chip off. Pour water over the lifted edge and push the gel polish off. Put your finger under lukewarm running water. Using your free hand, place a finger underneath the lifted gel nail and gently push it off your natural nail. Be patient and go slow so you won't damage the natural nail underneath. Use olive oil or cuticle oil if the nail won’t come off with water. If you are finding it difficult to peel the nail off under running water, try using olive oil or cuticle oil instead. Cover the gel nail and the fingernail you are using to push the gel nail off with oil. Then, slide your nail under the gel nail and gently push it off. Apply more oil as needed. You can also use an orangewood stick instead of your fingernail to gently push the gel nail off. Buff off any remaining gel residue with a nail file. Even after you have pushed off the gel nail, there may be some gel left on your fingernail. Dry the nail and use a nail file to buff it off with gentle back and forth movements. Be sure to only buff off the gel residue and not your natural nail. Most nail files have a coarse side and a smooth side. The coarse side is best for shaping your nails. This side will look and feel a lot bumpier. For buffing the surface of the nail, use the smoother side of the file. Nourish your nails with cuticle oil and your hands with hand cream. The process of taking off gel nails can leave your natural nails and hands quite dry and cracked. Once you've finished, cover your natural nails with cuticle oil. You should also moisturize your hands with hand cream. Trim your nails. First, trim your nails as short as possible. This will reduce the surface area that you will have to file down. If you nails are too thick to cut with a nail clipper, you can file the tips with the coarse grit side of your nail file until they are thin enough to clip off. File down the surface of your nails with the coarse grit side of your nail file. File gently, making crosshatches across the surface of the nail to keep it looking even and smooth. Continually move the file around your nail so you never feel a burning sensation. Move slowly and be patient: it will take some time to file down all the gel nail polish. Wipe away any dust that gathers on the nail as you file. You may want to use a metal nail file for this step because it is stronger and able to file down the gel faster. If you file the nail too quickly or roughly, you may damage the natural nail underneath. Switch to the fine side of the file when you see your natural nail. Once you see your natural nail under the gel, stop filing with the coarse grit side of your nail file. Carefully file off the remaining gel with the fine grit side. You will know you are close to the natural nail when you notice the amount of dust is decreasing or you start to see the natural ridges of your nail Condition and buff your nails. Once you have filed off all the gel polish, it's important to add moisture and nourishment to your nails. Use a nail buffer on your nails to make the surface of your nails clean and smooth. Apply lotion or oil to your nails and hands. No matter how careful you are, filing off your gel nails will cause some damage to your natural nails, so don't skip the buffing and conditioning. Fill a bowl with warm water, dish soap, and salt. Use a small bowl that will be big enough to submerge one or both hands. Add a couple of drops of dish soap and a teaspoon of salt. Be sure the water is quite warm or it won't loosen the gel polish. You may need to add more warm water if it gets cold while you are soaking your nails. Soak your hand in the bowl for about 15-20 minutes. Dip your hand in the water so that all your nails are completely submerged. There is no need to move your fingers. Simply keep them still under the water for 15-20 minutes. You can soak one hand at a time, or place both hands in the bowl at once. Take your hand out and dry it with a towel. Take you nails out of the water and dab them with a clean towel to dry. You may already start to notice some of the gel nails cracking or peeling off. If it doesn't look like the soak has loosened the nails at all, you can repeat the soaking process once again, or go straight to filing or peeling them off. Remove the gel nails by peeling or filing. Soaking your nails will probably not take any of the gel nails off by itself. But once you have soaked your nails, it will be easier to remove them with whatever acetone-free method you choose. If you choose to file off the gel nails after soaking, be sure that your nails are totally dry before you start. This will make the filing much easier.	Lift up part of the gel nail. Pour water over the lifted edge and push the gel polish off. Use olive oil or cuticle oil if the nail won’t come off with water. Buff off any remaining gel residue with a nail file. Nourish your nails with cuticle oil and your hands with hand cream. Trim your nails. File down the surface of your nails with the coarse grit side of your nail file. Switch to the fine side of the file when you see your natural nail. Condition and buff your nails. Fill a bowl with warm water, dish soap, and salt. Soak your hand in the bowl for about 15-20 minutes. Take your hand out and dry it with a towel. Remove the gel nails by peeling or filing.
https://www.wikihow.com/Cancel-Progressive-Insurance	How to Cancel Progressive Insurance	If you want to cancel your Progressive insurance, start by choosing a new insurance company, since you don't want a lapse in coverage when you cancel Progressive. Arrange for the new policy to take effect on the day you plan to end your Progressive policy. To cancel your Progressive insurance over the phone, call 888-416-2003 to reach their customer service department. Once you have a representative on the line, tell them you want to cancel your policy and provide your policy number so they can look up your account. Depending on where you live, you may also be able to cancel your account online. Log into your account on Progressive's website to see what your options are!	Choose a good time to consider switching insurers. You can cancel insurance provided by Progressive (or any other company) any time you want. That said, there are two particularly good times to consider switching insurers: Start comparing rates 3 to 4 weeks before the renewal date for your Progressive policy. Depending on the laws where you live, you should receive a renewal notice about a month before it's due. Use this information to compare rates and products with several competitors. Weigh your insurance options after a significant life event, like a marriage or divorce, the birth of a child, moving to a new home, or buying a new car or adding a new driver. Contact Progressive to see how such changes will affect your policy and rates, then use this to evaluate other options. Check your Progressive policy regarding cancellation fees. Depending on the laws in your area and the type of policy you have, you may need to pay a cancellation fee to end your policy before the renewal date. If there is a fee, it is often 10% of your outstanding premium. For instance, if you have 3 months left at $150 per month, your fee would be roughly $45. If you have prepaid for your policy, you will be refunded for the unused term following your cancellation, minus any fees ($450 - $45 = $405 in the above example). Examine your Progressive policy for details, log in to your online account ( https://www.progressive.com/ ), or call 800-776-4737 (U.S.). Choose new insurance coverage for your car. In the U.S., every state has an insurance requirement for motor vehicles, and you may be required by law to prove you have a new insurer in place when you cancel your Progressive policy. Shop around and find a new policy that suits your needs and your budget. To get quotes, you can: call insurance companies directly or visit their websites; visit the office of a nearby independent or company-affiliated insurance agent; or use third-party online quote comparison sites. Arrange for the new policy to take effect on the day you want your Progressive policy to end. You may be required by law or your mortgage company to have homeowner's insurance as well. Ask your new insurer if they can help with the cancellation. Some insurers will be so eager to get your business that they'll take care of much of the legwork in canceling your old policy. You may simply have to sign a form or provide a verbal confirmation. But, even if they don't offer this service, the process is simple enough to take care of on your own. Mail in a signed policy cancellation form. In the U.S., some states require a signed document in order to cancel car insurance, and it's often the simplest method regardless. You can find pre-made forms online that you can fill in (for instance, http://www.insurance.com/imagesvr_ce/4172/Cancellation%20form.pdf ) and mail out. Or, you can draw up a quick form letter that provides the following information: Your name, address, and phone number Your Progressive policy number, and the date and time (e.g., 12:01 am) at which you want it to end The insurer's name, policy number, and start date/time for your new policy Your dated signature Mail it to: The Progressive Corporation, 6300 Wilson Mills Rd., Mayfield Village, Ohio 44143. Mail it out at least 1 week (or, if possible, 2-3 weeks) before your intended cancellation date. Call 888-416-2003 to cancel by phone instead. Make sure you have your Progressive policy number, as well as the information for your replacement policy. Depending upon where you live, you may be able to complete the process over the phone, or you may still need to sign and return a cancellation document. The Progressive agent may try to convince you to stay with them, possibly by offering a discount. But, if you repeat something like “I'm sorry, but I've already made my final decision and have lined up a replacement policy” once or twice, they'll relent. Log in to your Progressive account and cancel online. You may or may not be able to cancel your policy this way — once again, it depends largely on the laws where you live. Log in at https://www.progressive.com/ and see what your options are, but don't be surprised if you need to make a call and/or send in a signed form in order to cancel your policy.	Choose a good time to consider switching insurers. Check your Progressive policy regarding cancellation fees. Choose new insurance coverage for your car. Ask your new insurer if they can help with the cancellation. Mail in a signed policy cancellation form. Call 888-416-2003 to cancel by phone instead. Log in to your Progressive account and cancel online.
https://www.wikihow.com/Give-a-Lap-Dance	How to Give a Lap Dance	If you want to give a lap dance, the most important thing is to be confident so you exude sexiness. With your partner sitting in a chair, start your dance by casually circling them and caressing their shoulder as you strut. Now that you've got the mood going, you can lower yourself onto their lap and move your body up and down. After dancing on your partner's lap, you can tease them a little more by standing up and spreading their legs. While standing in between their legs, you can put your hands on their knees and move closer to their face. As you move your body from side to side, you can also lower yourself so your face is near their stomach and then slowly work your way back up.	Wear a sexy outfit. You don't have to look like an exotic dancer to give a lap dance. Just put on an outfit that emphasizes your best features while also letting you move around comfortably. You can wear sporty leggings and a sports top over sexy lingerie, a long dress, or anything that makes you feel sexy. If you decided to combine your lap dance with a strip tease, lingerie and mini-dresses are good for this purpose. If you wear a garter belt, underwear should be layered on top. High heels make legs look sexy. Play sexy music. Pick some music that is sexy enough to set the mood, but upbeat enough for you to dance to. Practice dancing to it in advance to make sure that it's good for lap dancing, not love making. A typical lap dance shouldn't last more than a minute or two -- if you're doing it right, then your partner will want to have you before the first song is over. Still, it's better to be prepared with a few songs just so you don't run out of tunes in the middle of your dance. Here are some sexy songs that are perfect for a lap dance: "So Alive" by Love And Rockets "Skin Trade" by Duran Duran "Cream" by Prince "Cradle of Love" by Billy Idol "Not Enough Time" by INXS "Say it Right" by Nelly Furtado "Let Me Put My Love Into You" by AC/DC "Love Me Like You Do" by Ellie Goulding "wRoNg" by Zayn "Work" by Rihanna Dim the lights. Lap dances are sexier if you're not doing them under garish lights. Turn down the lights in your home, throw a scarf or cloth over your brighter lamps, or even light some candles. The lights should be bright enough so that your partner can see you working your body, but not so bright that they can see every little freckle on your face. Pick a sturdy chair. If you want to give a good lap dance, then the chair should be just as important as the one sitting in it. Pick a chair with thick, sturdy legs and a high and reliable back. The chair should also comfortably hold the weight of you and your partner. If you pick a chair that's too flimsy and end up falling over or even breaking it, it'll be hard to recover. Make your partner sit in the chair. Tell your partner to sit down in the chair. They shouldn't sit like they're attending a lecture -- they should be comfortable, slightly slouched with their legs spread open a bit. Their body should say, "Hey, come dance on me." Strut into the room. Walk into the room like a sexy professional who's done a lap dance a million times and knows they're great at it. Walk with one foot in front of the other, your back straight, and your shoulders high. Start moving your hips up and down, and slowly gliding your hands along your body to give your partner a taste of what's to come. Maintain the right expression. Make sexy eye contact and look away from your partner and down at your body from time to time. You should keep your lips parted and smile slightly, just enough to let your partner see that you know how sexy you are. Circle the chair. Casually strut around the chair, continuing to work your hips up and down to the music. Caress your partner's shoulder, and even lower your body to the floor when you're standing behind them, just to get them even more in the mood. Have a seat. The lap dance can't begin until you're actually on your partner's lap. Stand in front of them with your chest leaning towards their face and your butt slightly out, and slowly lower yourself onto their lap. Wrap one leg around the back of the chair for support, and then the other. This should keep you from falling off the chair. Wrap your arms around your partner's neck. To start, wrap your arms around your partner's neck while continuing to move your body up and down. Tease your partner. While your bodies are so close, move your body against theirs, lean your face close to theirs, and lean in for a kiss -- but just a quick kiss on the lips that leaves them wanting more. Don't get too sexy before you show off your hot moves. Bend down like a sex goddess. Slowly unwrap your legs from the chair and stand between their spread legs. Place your hands on their knees, and move toward their face, and then slowly lower yourself until you're moving your body from side to side with your face near their stomach. Place your hands on their sides for just a second, and then slowly work your way back up. Do the simple figure eight. It's all in the hips -- just stand in front of your partner and move your hips in a simple figure eight until they look like they can't take it anymore. Move your hands from the air to your breasts and then down to your sides as you do this. You can even try turning around while you work it. Touch yourself. Firmly push your partner back against the chair, and stand in front of them. Don't even let your bodies touch. Move your hands up and down your body, like you're rubbing bubbly soap all over yourself. Be sensual, and close your eyes. Pretend you're in the shower if that helps get you in the mood. If they try to reach out for you, slap their hand away. Shake your butt. Turn around while you're standing between your partner's legs, and slowly get low until your hands are near the floor and you're shaking your thang near your partner's crotch, stomach, or even all the way up to their face. Continue to move your body seductively as you do this, and then slowly work your way up to standing position. If you're feeling confident, you can even turn around to give your partner a subtle smile as you do this. For a variation, you can put your hands on your partner's knees instead of the floor. Bend back. Sit on your partner's lap while keeping one arm around their shoulder. Sweep your free arm downward until you're almost touching the floor and your chest is front and center. Gently move your free hand up and down like you're riding a bull in slow-motion. Bend back even further. If you feel like your lap dancing skills are up to snuff and have a pretty flexible back, then move your free arm all the way back until it touches the floor, and your pelvis is gyrating against your partner's. Now, take the hand that was wrapped around their neck and sweep it down to the floor too, working it up and down while your other hand remains planed on the floor. Continue to move your hips and body as you do this. Dance behind your partner. If you're feeling really sexy, stand behind the chair, facing the back of your partner's head, and gently lower your chest towards their head. Move your body downward as you caress the area above their waist all the way up to their face. Don't try this one for more than fifteen seconds, or your partner may go crazy. Unwrap one leg from the back of the chair, then the other. Lean towards your partner to make it easier for you to unhook your leg from the back of the chair. Place your hands on your partner's shoulders. Be firm, but not too rough. Keep your butt perched in the air. Push your chest closer to your partner while pushing your butt and back out for balance. Use their body to move yourself into standing position. Slowly push back on their shoulders until your feet are firmly planted in standing position and you've found your balance. Stay sexy. Don't leave the chair like you're walking out to a business meeting. Continue to work your hips and run your hands across your body as you remove yourself from the chair. Once you're off -- stay hot and prepare for whatever happens next.	Wear a sexy outfit. Play sexy music. Dim the lights. Pick a sturdy chair. Make your partner sit in the chair. Strut into the room. Maintain the right expression. Circle the chair. Have a seat. Wrap one leg around the back of the chair for support, and then the other. Wrap your arms around your partner's neck. Tease your partner. Bend down like a sex goddess. Do the simple figure eight. Touch yourself. Shake your butt. Bend back. Bend back even further. Dance behind your partner. Unwrap one leg from the back of the chair, then the other. Place your hands on your partner's shoulders. Keep your butt perched in the air. Use their body to move yourself into standing position. Stay sexy.
https://www.wikihow.com/Dry-a-Hibiscus-Flower	How to Dry a Hibiscus Flower	Hibiscus flowers are great for your immune system, and you can dry them out for making tea or cooking with. Only use hibiscus flowers that haven't been treated with pesticides so you don't accidentally ingest any harmful chemicals. Pick the flowers with their stems, but pull off the yellow stamen in the center of each flower. Dip each flower in water to clean it, then spread them on a drying rack in the sun. If it's windy, tie them down with string or wire. Leave them for 3 days or until they're dry, but bring them inside at night to protect them from pests. You can use your dried flowers like tea leaves or add them to your food while you're cooking for extra flavor.	Cut the stem off of a hibiscus flower. Leave a ⁄ 2 in (1.3 cm) stub at the bottom of the blossom so that it will be easier to handle. Make sure that the flower you are using is completely dry and does not have any holes, tears, or bruising. Do not use this method if you wish to use the flowers for food, drink, or cosmetics. Silica gel will render the petals inedible. Pour 1 inch (2.5 cm) of silica gel into a glass or plastic container. Choose a container that is wider and deeper than your flower. If you want to dry more than 1 hibiscus flower, make sure that the container is wide enough to fit all of the flowers with space between them. Fill the container with 1 inch (2.5 cm) of silica gel. You can find silica gel in the floral section of a craft store. Contrary to its name, it is actually a white, powdery substance. The amount of space you leave between multiple flowers does not have to be exact. As long as the petals are not touching, you will be fine. Place the flower stem-first into the silica gel. The ⁄ 2 in (1.3 cm) stub at the bottom of the flower will help keep it upright while it dries. Make sure that the undersides of the petals are touching the silica gel. Cover the flower with more silica gel. Pour the silica gel slowly over and around the flower so that you don't crush the petals. Keep adding the gel until the flower is completely covered. Ideally, you should have a 1 in (2.5 cm) thick layer of silica gel on top of the flower. Cover the container with a lid and leave it alone for 2 to 6 days. Make sure that the lid is on tightly, as any moisture could prevent the silica gel from working properly. Place the container some place where it won't get accidentally bumped or moved, as this can ruin the flower. The place should be dry and dark, not humid. A cabinet would be ideal. Check the flower after 2 days. If it is not dry and papery, cover it back up with silica gel, and wait longer. Take the flower out of the silica gel. Once the 2 to 6 days have passed, open the container and pour out enough of the silica gel to reveal the flower. Scoop the flower up from the bottom with your fingers. Be very careful with it as it will be delicate. Dust excess silica gel off of the flower with a soft brush. Camel hair paintbrushes and powder brushes work great for this. Avoid using stiff brushes as they may tear the flower. Use the brush to delicately wipe off any excess silica that may be clinging to the petals. If you are worried about the flower falling apart, you can place a drop of clear-drying glue into its center. The glue will help hold the petals together once it dries. Use the dried flower in crafts. You can decoupage the flower onto a box or card, or you can add it to a homemade candle. If you aren't happy with the flower's shape, you can add it to a bowl of potpourri. Do not use these flowers in soaps, teas, or makeup. The silica gel would render them unsafe for consumption and cosmetic use. Find a pesticide-free hibiscus if you are using it for food or cosmetics. This is very important as water may not enough to get rid of any pesticides. For the best flavor, use the hibiscus sabdariffa variety. If you are simply drying the flowers for craft projects, they do not have to be pesticide-free. Pick the flowers and remove the stamens. Pick the flowers off of the plant 1 by 1, and place them into a bowl or basket. Once the container is full, go through the flowers, and pull off the yellow stamens in the center. Leave the stems on the flower, as this will make them easier to dry. Plan on using 8 to 10 flowers for a single pot of tea. Dip the flowers in water to remove any dust and insects. Fill a large, clean bowl with water. Working 1 flower at a time, dip the flowers into the water, swish it around, then lift it out and set it aside. The swishing will help dislodge anything caught between the petals and the green part. If the plant had insects on it, be sure to pry open the petals and the green part of the flowers once the flower is under the water. Spread the flowers out on a drying rack. This can be an actual drying rack used for cooling off baked goods, or it can be a small, clean window screen. You can even use a crisper sheet that you use for making cookies. Secure the flowers with thin wire if it is windy. Weave thin wire over the flowers and under the holes on the drying rack. Keep the wire taut enough so that it keeps the flowers secure, but loose enough so that it doesn't crush the flowers. Keep the flowers at an angle under the wire, so that the wire goes between the petals. You can use any type of thin wire, such as jewelry wire or floral wire. You can even use twist ties from a pack of garbage bags. Leave the flowers outside in the sun, but bring them inside at night. Keep doing this every day until the flowers dry completely. They will shrink and turn brittle. How long this takes depends on how dry or humid it is, as well as how sunny it is. Expect to wait at least 3 days. It is very important that you bring the flowers indoors for the evening, as any morning dew will reverse the drying process. Keep the flowers in the driest, sunniest spot in your garden, patio, or balcony. Check on the flowers once or twice daily until they dry. If you notice that the flowers are only drying on 1 side, rotate them. Use 8 to 10 flowers to brew a pot of tea. Place 8 to 10 dried hibiscus flowers into a tea pot. Add some flavoring if desired, then fill the pot with boiled water. Let the tea steep for 20 minutes, then strain it. Sweeten the tea with honey, if desired, then serve it hot or cold. For a warm, sweet flavor, add a pinch of cinnamon and a slice of prance peel. If you want something refreshing, try a mint leaf and a slice of orange peel. For a more tart flavor, add a squeeze of lime just before serving the tea. Grind the flowers into a powder if you wish to use them for cosmetics. Grind the petals into a fine powder in a blender. Pour the petals through a fine, mesh sieve into a jar, to help break them up further. Close the jar, and use the powder as desired. You can now add the petals to homemade cosmetics, such as blush, lip gloss, and hair masks. You can also use a food processor, a coffee grinder, or a mortar and pestle to grind the flowers. Use the hibiscus flower in your cooking for extra flavor and color. You can add hibiscus to your cooking just like you would other edible flowers, such as roses and violets. For example, you can use the dried flowers to infuse meringues or simple sugar syrups. You can even use it in marinades, especially for lamb! Look for an organic hibiscus sabdariffa and locate the calyx. There are many varieties of the hibiscus flower, but the hibiscus sabdariffa variety is the one that gives you the best flavor. The calyx is the green, trumpet-shaped part at the base of the flower, which will eventually turn red and brittle. The hibiscus must be pesticide-free if you are using it for tea. It does not have to be pesticide-free if you are using it for general crafts. You can try using this method for the actual flowers too, but you will need to adjust the drying time. Pick the calyxes 24 to 48 hours after the flower has bloomed. Timing is everything here. Find hibiscus flowers that are in bloom, then wait for them to fall. Locate the red calyx, then pick it after 24 to 48 hours. This will ensure that it is ripe. The calyx should pop off of its stem easily. If you have to pull it off, it is not ripe yet. Try again the next day. Cut the seed pod away from the calyx. Cut the calyx from the stem of the flower first. Next, cut a shallow slit down the length of the calyx. Pry open the calyx with your fingers, then pop the seed pod out. Try to keep the calyx intact. Don't throw the seed pods away! Allow the seed pods to dry for 1 week, then crack them open and plant the seeds. Dry the calyx using a dehydrator. Preheat the dehydrator between 95 to 115 °F (35 to 46 °C). Spread the calyxes on the tray in a single layer. Allow the calyxes to dry completely before taking them out of the dehydrator. This will take about 1 to 4 hours. Each dehydrator is different, so follow the instructions on your model carefully. Use the calyx to brew hibiscus tea. Pour 2 cups (475 milliliters) of hot water over 1 tablespoon (15 grams) of dried hibiscus calyxes. Allow the tea to steep for 10 minutes before removing the calyxes. Flavor the tea as desired with lemon juice, sugar, or honey. Serve the tea hot or iced. If you want a stronger tea, use more hibiscus calyxes and increase the brewing time. Use the calyx to make potpourri. If hibiscus tea isn't for you, you can add the dehydrated calyx to homemade potpourri. You can try using it in homemade candles or soap as well, but it would be a good idea to crumble it up first so that it isn't as bulky. Alternatively, you can string whole calyxes onto thread and make a pretty garland for your room.	Cut the stem off of a hibiscus flower. Pour 1 inch (2.5 cm) of silica gel into a glass or plastic container. Place the flower stem-first into the silica gel. Cover the flower with more silica gel. Cover the container with a lid and leave it alone for 2 to 6 days. Take the flower out of the silica gel. Dust excess silica gel off of the flower with a soft brush. Use the dried flower in crafts. Find a pesticide-free hibiscus if you are using it for food or cosmetics. Pick the flowers and remove the stamens. Dip the flowers in water to remove any dust and insects. Spread the flowers out on a drying rack. Secure the flowers with thin wire if it is windy. Leave the flowers outside in the sun, but bring them inside at night. Use 8 to 10 flowers to brew a pot of tea. Grind the flowers into a powder if you wish to use them for cosmetics. Use the hibiscus flower in your cooking for extra flavor and color. Look for an organic hibiscus sabdariffa and locate the calyx. Pick the calyxes 24 to 48 hours after the flower has bloomed. Cut the seed pod away from the calyx. Dry the calyx using a dehydrator. Use the calyx to brew hibiscus tea. Use the calyx to make potpourri.
https://www.wikihow.com/Load-a-Shotgun	How to Load a Shotgun	To load a pump-action shotgun, first make sure its safety is on, the chamber is empty, and the barrel is pointed away from you to maintain proper gun safety. Then, place your first shell against the loading flap and push it forward until you hear a click. Once your first shell is loaded, repeat the process for however many rounds your shotgun takes. When a shell won't go into the loading flap, you'll know the gun is full. When your shotgun is fully loaded, hold its action release button and pump the slide backwards and forwards to load the first round into the chamber.	Make sure the safety is on, the chamber unloaded, and the barrel pointed away from you in a safe direction. This is always the first step when loading or handling any gun. Consult your weapon's instruction manual to locate the safety feature. Determine what gauge (bore diameter) your shotgun is so you can select the right size shells. Common shotgun sizes are 10, 12, 16, 20,.410 bore, and 28. Shotshell of one gauge may be fired in a shotgun of another gauge, but doing so requires a special tube. Otherwise it is best to just select the proper sized ammo for your weapon. Place the butt of the stock on your left thigh while sitting. You can also secure the stock under your arm with the gun turned sideways. Make sure that the trigger and trigger guard are positioned on the side of the shotgun facing away from you. Place a single shell against the loading flap just ahead of the trigger guard. The "business end" of the shell should be pointing toward the end of the gun barrel. The business end is the end of the shell that the shot comes out of and is opposite the metal capped end of the shell where the explosive charge is housed. Using your thumb, push the shell straight up into the loading flap until you hear and feel a distinct click. When it clicks, the rim of the shell should have passed the magazine catch. Repeat until the magazine tube is full. You can tell the tube is full when you attempt to load a shell but it won't go in. Hold in the action release button and pump the slide backwards and then forwards with a reasonable amount of force to load the chamber. This will strip a shell from the magazine and load it into firing position. The shotgun is now ready to fire. Make sure the safety is on and the gun pointed away from you in a safe direction. Always treat a gun as though it were loaded, even if you know it isn't. Find and engage the barrel breach lever, latch or button. This will usually be on the right side of the gun, where the barrel meets the stock. Unlike a pump-action shotgun, a break action has no magazine tube to load several shells at a time into. Instead, the gun breaks open to allow you to load a shell directly into the chamber of your barrel (or barrels). This means your gun needs to be reloaded after every shot, or every two shots if you have a double-barreled shotgun. Open the break-action and lower the barrel away from the body of the shotgun. Remove and discard any spent casings. Be careful: these may be hot if the gun was recently fired. Try not to let your hand touch the metal of the barrel. Replace each used casing with a fresh shell. The business-end of the shell should slide into the barrel. Bring the barrel back up and close the break until you hear and feel it click. Your gun is now loaded and ready to fire.	Make sure the safety is on, the chamber unloaded, and the barrel pointed away from you in a safe direction. Determine what gauge (bore diameter) your shotgun is so you can select the right size shells. Place the butt of the stock on your left thigh while sitting. Place a single shell against the loading flap just ahead of the trigger guard. Using your thumb, push the shell straight up into the loading flap until you hear and feel a distinct click. Repeat until the magazine tube is full. Hold in the action release button and pump the slide backwards and then forwards with a reasonable amount of force to load the chamber. Make sure the safety is on and the gun pointed away from you in a safe direction. Find and engage the barrel breach lever, latch or button. Open the break-action and lower the barrel away from the body of the shotgun. Remove and discard any spent casings. Replace each used casing with a fresh shell. Bring the barrel back up and close the break until you hear and feel it click.
https://www.wikihow.com/Create-Pin-Curls	How to Create Pin Curls	To create pin curls, start by wetting your hair and applying a little hairspray or setting lotion, which will help your curls hold their shape. Then, starting at the front of your head, wrap small sections of your hair around your fingers to create the curls. Roll the curls up to the top of your head and then secure them to your scalp with bobby pins. Once you've pinned all of your hair to your scalp, wrap your head in a scarf and let your hair sit for several hours. Once your hair is dry, take all of the bobby pins out and style your new curls!	Wash your hair. To create pin curls, you must start with evenly damp hair. Although you can just spray your hair to wet it, washing it will give you a clean slate and your curls will last for longer. Towel dry hair after your wash to remove excess water. If you have very thick hair, give a little time for your hair to air-dry before creating the curls. You may need to mist the ends lightly to get even dampness in this case. The goal is to have your hair completely dry before removing the pins, so if you feel it is too wet let it dry a bit first. This goes even if you hair is not incredibly thick. You can also apply a setting lotion or thin styling gel to help the curls hold. Starting at the front of your head, begin creating curls. Take small sections between ½ -1 inch (2.5 cm) wide, and wrap them between your thumb and forefinger to create a small loop. Continue rolling upwards in a spiral until your reach your head. Use 1-2 bobby pins to pin this spiral to the roots of your hair. Alternatively, you can use pin curl clips. These can be found at beauty supply stores and won't leave lines. For regular pin curls, these spirals should lay nearly flat against your head and should not stick out at all. But you can also make “stand-up” pin curls – these have more volume, like curls made with a roller. If you use strands of hair that are too thick, the bobby pins will leave indentations when you remove them. If you have thick hair, use thinner sections to twirl. Don't twist your hair into rope-like strands before spiraling it inwards. Think of it more like a ribbon – wind the hair up without twisting. Work from the top down, so that you don't miss any strands of hair. Pin all of your hair in small, flat spirals. Work your way around your head until all of your hair has been pinned to your scalp. Make sure that there are no loose strands, and that all the bobby pins feel secure. Wrap your head in a scarf or bandana. This will prevent your hair from becoming frizzy and any of the pins from coming loose. Try using a cotton scarf or bandana, so that it will absorb some of the moisture from your hair. This will also reduce the static cling created from the friction of the scarf on your hair. If you put your pin curls in at night, sleep with the scarf in. Make sure that it is secure enough that it won't slip from your head while you snooze. Wait several hours. It is easiest to create your pin curls at night before you go to bed and then sleep on them. You can also just sit around and wait for them to dry. Regardless of when you set your curls, be sure that your hair is completely dry before you remove the pins. Avoid using a hair-dryer on your pin-curls, as it will make your hair frizzier and lose its curl. If you're in a hurry, use a diffuser on your dryer to minimize frizz. Make sure the dryer is on the lowest setting. If your hair is still damp, give it more time to air dry. Test one of your curls to see if it is dry enough. Remove the pins from the single curl, and unravel your hair. Check to verify that the entire strand is dry. If it is, your pin curls are ready. Remove all the pins. Starting from the back and bottom of your hair, take all the pins out and slowly unravel each curl. They may immediately appear too spiral-esque, but don't fret. When you finish removing all the pins you can style the curls to fit your preferences. Style your curls. Once all the pins are removed, the curls will need to be lightly brushed through to give that classic pin-curl look. This will also remove the piecey appearance they probably have. If your hair is very fine or thin, start by simply finger-brushing your hair to break apart strands. For thicker hair or a more vintage look, use a boar-bristle brush to comb out your strands directly. Use a little pomade rubbed between your fingertips to add texture to your hair and reduce frizz. Add hairspray to add extra hold to your hair for the whole day. Wash your hair. Your hair must be wet for this style to set, and it is best to start with clean hair by washing it. Towel dry it to remove excess moisture. Let your hair air-dry for a few minutes until it is only damp. If you are in a rush, you can spray hair down with a squirt bottle filled with water. Use a curl enhancer or light setting lotion to keep the moisture even. It should also give you more polished results. Use a straight-edge comb to separate your hair into sections. For bantu knot-out curls, you will be spiraling your hair into little stacks on top of your head. Therefore, you will need sections that are a bit thicker than traditional pin curls. Depending on the thickness and length of your hair, make sections that are between 1–3 inches (2.5–7.6 cm) wide across your scalp. Work from the top and front of your head towards the bottom and rear. If you have time, traditional bantu knot spirals are separated into a pattern on the scalp. Section off your pieces of hair into a square grid, diamond pattern, or small triangles. Use your comb extensively during this process to make neat parts and even sections. Twist each section of hair into a spiral. Working one section at a time, twist the strand of hair into a tight rope-looking strand. Twist each strand as tightly and far as you can manage. The tighter you twist it, the fuller your curls will be. With enough twisting, the strand of hair will want to curl in on itself. Continue with each strand until you reach this point. To vary the direction of the curls, spin some clockwise and others counterclockwise. Wrap each twisted section into a small spiral stack. These spirals of hair will jut out from your head like little knobs, rather than lying flat like traditional pin curls. Use 1-2 bobby pins to secure the ends of each spiral to the hair at the scalp. If your hair is thick and long, each spiral will likely protrude much further from your head. Be sure that they are firmly pinned in this case. Complete your entire head in this fashion and wait. The curls will not be ready until the hair is completely dry, but similar to traditional pin curls, avoid using a blow-dryer and ruining your hard work. It is easiest to place this in your hair at night and to sleep on them, so that they are prepared and ready for you in the morning. Because these curls contain more hair in each spiral than traditional pin curls, they may take longer to dry. Be sure to take this extra time into account. Again, use a diffuser on the lowest heat setting if you're in a rush. The curls should still be OK if you are careful. Wrap your head in a scarf. This will help keep your pins and curls in place while you work or sleep. Use a cotton bandana or scarf to absorb excess moisture from you hair, and avoid using any fabric that the pins might get caught in. Remove the pins. Once you are certain your hair is dry, remove all the bobby pins beginning at the back and working towards the top and front. Unravel each curl once you finish removing the pins. Style your hair. Begin by gently finger-brushing apart strands to remove their tight coiled appearance. For fuller curls, use a boar-bristle brush to comb strands into big, luxurious waves. Spread pomade or hair gel between your fingertips and run them through your hair. This will help to reduce frizz and give your hair a natural definition. Top off your style with a bit of hairspray to set the curls. Brush out your hair. Make sure that it smooth and has no tangles or teasing, as this will make your hair more difficult to remove from the headband style. Your hair can be wet or dry for this style and will need several hours to set. If your hair is dry, you'll need to prep it beforehand with hairspray or some kind of styling product. Avoid styling your hair with heat prior to trying this method of curling. Allow your hair to be in its natural form. Make sure your hair is parted down it's normal line, so that the curls you create will fall to the correct side. Put a headband over your forehead and around to the back of your head. It should be laying over the top of your hair, not under it. Use a headband that is no wider than ½ an inch thick and is elastic. Avoid using a headband that is cylindrical, as this will be more likely to roll off the top of your head. Don't use a headband with any beading, sequins, or adornment, as your hair will get caught and become incredibly difficult to remove. Begin twisting hair in one inch sections. Starting at the front of your head, take pieces of hair about one inch thick, and twist them until they become very tight and rope-like. Then, wrap them around the headband towards the back of your head. Try to keep the curl tightly wrapped around the headband in a spiral, so that it does not take up too much of the available space on the headband. Repeat this process from the front, all the way around to the back of your hair. For smaller spiral curls, use thinner strands of hair. For big, bouncy curls, increase the size of the hair sections you wrap. Wait for your hair to set. As with most heat-less curling methods, it is easiest to let the curls set overnight. Wait at least six hours before taking off the headband. Remove the headband. Once your hair has been given enough time to hold its curl, it is safe to take of the headband. Start by unravelling the strands of hair at the back of your head towards the front. The curls will probably start out very tight, but don't worry as they will relax over time. Style your hair. Depending on your desired curl-tightness, you may prefer not to brush out curls too much. To give these curls a more natural appearance, finger-brush them or gently comb them to break apart the strands. Use a texturizing hairspray or pomade to give a natural appearance to the curls. Use hairspray to set the style.	Wash your hair. Starting at the front of your head, begin creating curls. Pin all of your hair in small, flat spirals. Wrap your head in a scarf or bandana. Wait several hours. Remove all the pins. Style your curls. Wash your hair. Use a straight-edge comb to separate your hair into sections. Twist each section of hair into a spiral. Wrap each twisted section into a small spiral stack. Complete your entire head in this fashion and wait. Wrap your head in a scarf. Remove the pins. Style your hair. Brush out your hair. Put a headband over your forehead and around to the back of your head. Begin twisting hair in one inch sections. Wait for your hair to set. Remove the headband. Style your hair.
https://www.wikihow.com/Make-a-Female-Friend-Love-You	How to Make a Female Friend Love You	It can be confusing when you realize you've fallen for your female friend, but with some careful planning, you can increase your chances of being together. If you haven't already, you'll want to get to know her other friends, since these people are probably pretty important to her. If they approve of you, you might even ask them to help set you up with her. When you're around your female friend, try a little subtle flirting to gauge how she responds. For instance, try complimenting her more than usual or standing a tad closer together. If she smiles and responds well to your hints, she might be interested in being more than friends. Continue to hang out with her one-on-one as much as possible. Then, when the moment's right, express your feelings honestly! You can say something like, “I don't want to make you uncomfortable, but lately I've been thinking about being more than friends. What do you think?”	Discover her conscious romantic standards. Some of these will be fairly obvious. She may want to be with someone with the same religious values, or a non-smoker. You don't have to necessarily meet all of her criteria, but you should avoid failing to meet her standards, as this will often remove you from her romantic pool. Make a list of features shared by all her previous boyfriends. These are likely things she makes it a priority to find in her romantic interests, and may be characteristics you should consider cultivating in yourself. Figure out her unconscious criteria. This is often related to her own personal characteristics. Many people, including your female friend, search for a partner with the same positive characteristics that they like in themselves, but want qualities in a partner that are opposite to the things they dislike about themselves. After you find out some of the things she dislikes about herself, show her how you can compliment those areas with your strengths. You could say: I hate how competitive I am. I think I'd be much happier if I learned to enjoy things instead of making them into a competition. What about you? If you could change one thing about yourself, what would it be?" Chart out her love map. Psychologists have discovered that as we go through life, we start developing a "love map," or an idea of who we want to be in a relationship. Some aspects of her love map will be conscious, like she might want an educated partner, but these can also be subconscious preferences, like how affectionate her partner is. By understanding her love map, you can meet her needs better. Though there are many variables that will affect her particular love map, look for these criteria to guide you in understanding her love map: The expectation of romantic relationships to involve commitment. The accepted duration for a relationship. A belief that the "right" romantic partner will bring satisfaction. The ideal length of time acceptable before arriving at a romantic commitment (saying “I love you”). The length of time between a breakup and becoming involved in a new relationship. The acceptable length of time spent waiting for a partner to commit. The level of acceptable disagreement on basic life values. Whether or not an argument with a partner is exciting or frightening. Whether or not a polyamorous relationship is acceptable. The amount of time expected to be spent separate from friends, family, and social events/obligations. Meet her friends. Be on your best behavior when you do so, because these people will give you a window into her life that few others will have at their disposal. If you're serious about your love for your female friend, expressing your genuine caring for her to her friends will likely earn you their respect, and maybe their approval. You don't have to bare your heart and confess your love to her friends; try to earn the respect of her friends by being a nice guy. Explain how you've noticed she's been stressed and ask what they think you can do. Or mention that she's been a good friend and you want to do something nice, what do they think she'd appreciate? Contemplate her past relationship(s). Breakups, especially difficult breakups, will cause her to revise her love map, whether consciously or unconsciously. By showing her that you are different from her ex, you'll make yourself a more desirable potential partner. Learn what thrills her. Science has shown that the chemicals released when you and her experience fear together are linked closely with arousal and attraction. Thrilling experiences can give you both a dose of good anxiety, and set the tone for the next stage in your relationship. Roller coasters and amusement parks are a great way to get the blood pumping without actually scaring her. A suspenseful thriller can also have this effect, though you might want to avoid slasher and gore-filled films. You don't want yourself associated with the homicidal, even if you do want her heart. Research her preferred method of exercise. The physical response you have to a workout mimics your body's response to arousal. By exercising together, not only will you both be riding an endorphin high which she'll start associating with you, but also, she'll likely see you in a more attractive light. Use mutual friends to your advantage. This may seem underhanded, but if you really are a good match and she just can't see it, your efforts to win her over can get a boost when supported by a trusted source, like her friends. If her friends think you're great, chances are she'll agree. This can only work to your advantage while winning her heart. Use repetition. The more you hear something, the more you'll believe its true. This same fact will work in your favor when winning over your female friend. You don't have call every five minutes, which might put her off, but by staying in sight or being around her frequently, you'll reinforce the naturalness of your presence there. Set the mood with soft lighting. This may seem a little over the top, and you might not want to employ something as obvious as a candlelit dinner. After all, you don't want to come on too strong. However, studies have shown that large pupils are a signal to which your female friend will unconsciously respond. Dilated pupils can be an indication of many things, but for your situation, most important is that pupils dilate when feeling physical or psychological pleasure. Going to a movie as friends or a dimly lit coffee shop and making eye contact will send her subconscious the sign that you have chemistry. Cultivate your mystique. When you feel like you've met your perfect match, it's easy to say too much too soon. Holding back can be difficult, but by not giving her all the details, she'll find her mind wondering more and more about you, which could lead feelings of friendship to something more. Flirt with her. This can be tricky, as every woman will have a different level of flirtation she is comfortable with. Take cues from her past relationships. What did you notice other guys did that worked? What flopped? Remember, its important to respect her boundaries, even when trying to win her heart. Compliment with a hint of sexiness. Instead of saying that she looks good, you might instead say, "If only my last date were as breathtaking as you." This way, you indicate subtly that you think you would be a good match while complimenting her. Find ways to be physically close. In all relationships, closeness is a sign of comfort and intimacy. Though keep in mind, some people need more personal space than others. Don't force closeness; find ways of naturally and comfortably coming together. The hushed atmosphere of museums makes whispering while standing close normal. Allow your touches to linger. You will need to gauge her comfort level before attempting this, as an unexpected touch can come across as pushy. But physical touch releases oxytocin in the blood, sometimes referred to as the "love hormone." Be persistent, when appropriate. If your female friend is externally dependent, that is, if she relies on people or things outside of herself to feel good about herself, it's likely she will be thrilled if you chase after her. Be wary of coming on too strong. Many independent women consider that kind of behavior to be suffocating, which won't win you points in her book of love. Don't rush yourself. This is your friend, and even if you've been suffering with these romantic feelings for a long time, the last thing you should want is to make her feel uncomfortable. Strong emotions make it easy to get carried away; don't allow your strong feelings to compromise your friendship. Journaling about your feelings can help you feel less overwhelmed, which can be a powerful preventative for making a hasty, emotional decision. Write a personal letter. This will help you get all the things you want to say down on paper, without having said them to your female friend. Now you can think about whether these might come across as too strong; the last thing you want is to scare her away, especially if there's potential for love. Gauge her feelings. Does she constantly want to hang out with you alone? Do you find her looking at you more frequently, or did she break up with a boyfriend for no particular reason that you know of? These can all be signals that she is becoming interested in you as more than just a friend. Ask her friends. This can be dangerous, as sometimes friends will make decisions on their own that they feel is best for your female friend. However, if she has a friend that you are also friends with, and trust, you can get a clear read on the situation by asking if you stand a chance. Be sure you express yourself clearly: "Has she said anything about me? I really want to be the one to tell her myself, but I've been thinking lately that we might be good as more than friends." Choose your moment carefully. As her friend, this will be a lot easier for you to determine than some stranger off the street. Pay attention to her work schedule, home life, social life, and any other factor that might be adding stress to her life or making her unhappy. You don't want these to influence her decision negatively. To give yourself the best odds, you should ask on a clear, comfortable day, when she is not too tired or stressed. Get comfortable with your own vulnerability. Unfortunately, as uncomfortable as being vulnerable can be, this is the only way you are going to be able to express your feelings for your female friend. But you can take comfort in the fact that everyone at some point feels vulnerable, and use this to your advantage. As an example, you might confess your feelings by saying, "This isn't easy for me. I'm not the best at being vulnerable, and it's always been hard for me to put my feelings out there. I don't want things to change between us if you aren't comfortable, but lately I've been finding myself wondering about what it would be like if we went out on a date together." Reassure her while telling how you feel. Especially if the friendship is important to you and you want it to continue even if she isn't interested in dating, it's important that you let her know this. You: "I hope I'm not making you uncomfortable by saying this, and I want you to know, no matter what happens, nothing will change on my end if you don't want it to. But I can't stop myself from feeling like there might be something more between us, and I have to know if you feel this way, too." Express your feelings honestly. This does not mean hire a string quartet and sing out your love in front of her apartment complex. The way you express your feelings will be unique to your relationship. If she's the type that likes grand gestures, maybe the string quartet is the way to go. But remember, you are shifting the nature of your relationship, and that's a big step already. Be careful you don't say anything over the top, or jump into things too fast; this may only hurt your chances with her. Try winning her over if you think she likes you back. If you're pretty sure she likes you as more than just a friend, too, there's no harm in seeing where things go. If you can help her see you as a romantic interest, it's possible love will grow from the friendship - it happens all the time. If she flirts with you sometimes, or says things like "I can always be myself with you, and no one else," feel encouraged to open her eyes to your love for her. Try it once if you're not sure how she'll respond. If she hasn't flirted with you or otherwise shown romantic interest, you can still reveal your feelings to her. While you can't control how she'll react, you can be yourself and see if she'd consider dating you instead of just being friends. Beware sharing your feelings if you value the friendship. She may like things just the way they are. Revealing your feelings is going to be a game changer. If she says she likes you too, the relationship will change; if she says she's not that into you, it will also change. Worst-case scenario, she won't feel as comfortable with you anymore, and she won't feel able to just go back to your normal friendship. Always take no for an answer. Respect her feelings and her answer. No matter how much you love her, you can't make her love you back. She doesn't owe that to you. If you really care about her, don't keep trying to "win" her after she's already turned you down.	Discover her conscious romantic standards. Figure out her unconscious criteria. Chart out her love map. Meet her friends. Contemplate her past relationship(s). Learn what thrills her. Research her preferred method of exercise. Use mutual friends to your advantage. Use repetition. Set the mood with soft lighting. Cultivate your mystique. Flirt with her. Be persistent, when appropriate. Don't rush yourself. Gauge her feelings. Ask her friends. Choose your moment carefully. Get comfortable with your own vulnerability. Reassure her while telling how you feel. Express your feelings honestly. Try winning her over if you think she likes you back. Try it once if you're not sure how she'll respond. Beware sharing your feelings if you value the friendship. Always take no for an answer.
https://www.wikihow.com/Determine-if-You-Are-a-Tall-Girl	How to Determine if You Are a Tall Girl	To tell if you're a tall girl, compare your height to your friends. If you're taller than most or all of them, then you're probably tall! Alternatively, you may have difficulty finding pants that are long enough due to your long legs. People may also ask you often if you play basketball or volleyball, which are common sports for tall people to play. When you're in a crowded room, you may notice that your friends can always spot you due to your height. Being tall may also mean that you never have enough leg room, like when you're on a bus or plane. If you're still unsure, try measuring yourself, since if you're taller than 5 feet 6 inches, you can be considered tall.	See if you're taller than most of the girls you know. If you're standing around a group of your friends and you're towering over them, then yeah, you're tall. Check out a photo of you and your friends and see where you stack up -- if you're a head above the rest of your friends, then yep, you're probably tall. But remember that it also depends on who you hang out with -- you won't look so tall if you're hanging out with members of the volleyball team instead of regular girls. See if you have a hard time finding clothes that fit you. If you regularly have a hard time finding pants that fit you because they are always too short, then yeah, you're tall. You may even hear your girlfriends complaining about always having to hem their pants because they are too long and may wonder what the heck they are talking about. You may also have a hard time finding shirts that don't look like belly shirts when you put them on. As for shorts, if you're tall, then it may be hard for you to find shorts that cover much of your legs; if your school has a dress code where your fingertips have to reach the bottom of your shorts, it may be nearly impossible for you to find a pair of shorts that is long enough. See if everyone around you asks if you play basketball or volleyball. If everyone around you asks if you play these "tall girl" sports, then it may be a sign that you are taller than average. This can be annoying if you don't actually play those sports -- or any sports at all! People love to assume things about others because of their looks, and you shouldn't get too discouraged by this. See if you're taller than 5'6". Though this measurement can change depending on what country you're from, in general, if you're taller than this, you can be considered tall. See if you're just hitting puberty earlier than other people. In general, girls hit puberty between the ages of 8-13, and boys hit puberty between the ages of 9-15. This means that, if you feel tall but you're only 11, you may just be developing faster than a lot of your girl friends, and may be taller than the boys around you, who will take a bit longer to catch up. If you're still in the midst of puberty and many of your friends haven't hit puberty yet, then don't worry -- in a year or two, you'll be surprised by how quickly you stop feeling like "the tall girl." See if you can never blend in when you're in a crowd. If you're in a room full of people, and your friends can spot you right away from across the crowded space, then yeah, it may be because you're so tall that you stand out easily. There's nothing wrong with that -- who says that standing out is a bad thing? See if you never have enough legroom. Whether you're sitting on a plane or in the passenger seat of your friend's car, if you always feel like you have to move your legs to one side, recline the seat, or just contort your body to get your feet on the ground, then you may be a tall girl. See if you tower over most of the guys your age. If those middle school or high school dances are awkward because any guy you dance with is just short enough to be eye-level with your chest when it's time to sway to a slow song, then yeah, you're a tall girl. But don't be discouraged -- there's a good chance that a lot of the guys you know haven't stopped growing yet. See if you feel guilty for always blocking everyone's view when you go to a concert or the movies. You can't help being tall. But still, you find yourself feeling guilty whenever you go to a concert or the movies, because you just know that the person behind you can't see a thing. There's not much you can do about it -- except slouch in your seat. If this sounds like you, then you're probably a tall girl. Remember that tall is beautiful. And hey, so is being short. Don't think that being tall means you have to be gangly, awkward, or unappealing. Plenty of beautiful women are tall, and they know how to own their tall look by not shying away from attention. Don't think that being tall makes you somehow inadequate or unappealing to guys. Here are some tall female celebrities, just to show you that you're not alone: Gwyneth Paltrow (5'9"), Jordin Sparks (5'9"), Charlize Theron (5'10"), Taylor Swift (5'10"), Famke Janssen (6"), and Maria Sharapova (6'2"). Don't slouch. You may think that slouching will make you look shorter, and while this is literally true, it will actually call more attention to the fact that you're not happy with your height. So stand tall and proud and don't worry about towering over the people around you -- they should be the ones wishing they were as tall as you! Don't worry about being taller than the guys. Sure, guys may be intimidated by you because you're so tall, but that doesn't mean you can't talk to them or show them how awesome you are. Don't think that you have no chance with a guy just because he's shorter than you. If you find a guy you like, get to know him and you'll see that height is just a number. Remember that the grass is always greener on the other side. You may be feeling miserable because you feel like you're taller than all of your friends and that all of your shorts are too short, but your short friend may hate having to stand on her tip-toes to talk to people or having to hem all of her jeans by half a foot so that they'll fit her. You may not want to be tall, but plenty of girls would die to be in your shoes! Whether you're tall or short, it's all about embracing who you are instead of wishing you were someone else.	See if you're taller than most of the girls you know. See if you have a hard time finding clothes that fit you. See if everyone around you asks if you play basketball or volleyball. See if you're taller than 5'6". See if you're just hitting puberty earlier than other people. See if you can never blend in when you're in a crowd. See if you never have enough legroom. See if you tower over most of the guys your age. See if you feel guilty for always blocking everyone's view when you go to a concert or the movies. Remember that tall is beautiful. Don't slouch. Don't worry about being taller than the guys. Remember that the grass is always greener on the other side.
https://www.wikihow.com/Handle-a-Fair-Weather-Friendship	How to Handle a Fair Weather Friendship	Having a fairweather friendship can be frustrating, but if you do what's best for yourself, you'll have an easier time moving on. If you think your friend might be able to change, consider talking to them about the issue, since some people may just not realize what they're doing. However, if your friend often avoids you when you're down or makes excuses not to talk, you might want to move on from the friendship. If you want to gradually distance yourself, start communicating less via text and social media. Then, make excuses if they ask you to hang out. Alternatively, you might want to have a face-to-face conversation to clearly communicate that you want to end the friendship.	Determine if your friend can change. You may have a friend who isn't around when things get difficult, but that doesn't mean they can't change. Think about your friend's personality and passions. If you told them that they tend to disappear when negative things happen, what do you think their reaction would be? If your friend already knows that they tend to run away at any sign of trouble, sharing with them that this hurts you may not do any good. However, if your friend is oblivious to this character flaw, sharing it with them might show them something they didn't realize about themselves, and they may be motivated to change. Decide if you can keep being friends. Whether or not your friend would change if you told them that their behavior hurts you, you need to think about whether or not you can remain friends with them as they are now—that is, as fair weather friends. It usually takes people a long time to change if they change at all. If you think you want to stay friends, you have to let go of your expectations for this friend to be there for you. Once you do this, you may be able to have a normal friendship. If you decide that you don't want to be friends anymore, you should act on this decision. Avoid becoming emotionally dependent. If you decide to stay friends with a fair weather friend, you must let go of your expectations that they can be relied upon. This means not sharing emotionally charged or privileged information with them anymore. If they can't be there for you in hard times, they are not someone who can support you at all. Limit the things you share with them. For example, don't tell them things such as family secrets. If a friend can't be relied on to be available during hard times, they can't be trusted at all, not even to keep secrets. End the friendship if necessary. If you have thought about your friend and realized you don't have time to waste on someone who doesn't understand the basic give and take of friendships, you might want to end the friendship. There are a few ways to do this, including gradual backing off and confronting your friend directly. The slowly backing off approach is usually easier, but may leave your friend feeling mystified and sad, as well as lacking closure. This approach may also end with your friend gossiping about you out of hurt. Confronting your friend directly is painful for both parties, but it can be the best way because it shows that you respect your friend enough to communicate clearly. Recognize that it is normal to end friendships at different times of life. Studies show that people make a lot of friends in their late teens, have fewer friends in their 20s as they are settling down and having children, have more friends in their 30s as they get used to having kids, and then start shutting people out again in their 40s and 50s as they decide what is most valuable in life. You may be in one of these stages of life, and you can explain that this is why you are ending a friendship. Take the gradual approach. One way to end a friendship that is not mutually beneficial is to simply back off from your friend. If your friendship is already touchy—for example, your friend doesn't expect much out of you just like you don't expect much out of them—this approach may work better because the bond is already less strong than with close friends. With close friends, this approach can be painful because your friend doesn't know why you're backing off which can trigger feelings of rejection. Start by communicating less frequently via text, phone, and social media. Comment on their photos and statuses less often, don't answer their texts, and dodge their phone calls more and more often. Stop sharing as much personal information with this friend, such as family secrets. When you confide in someone, that strengthens a bond. When you don't confide, this sends the message that you don't trust them as much. The downside of this approach is that you might never get a sense of closure, and your friend's feelings of rejection can push them to cause drama like gossip and spreading rumors. Make excuses. When you have decided to end a friendship with someone because you don't want to deal with their lack of responsibility anymore, one thing you can start doing immediately is backing off from the friendship by making excuses. Try to make these real things rather than white lies so that your friend is not further offended. ”I have other plans” is one excuse that you can make. ”I'm busy” is another way to make excuses for not spending time with your fair weather friend. Take the direct approach. The other way to end a friendship is to tell your friend what you feel and have decided without being vague about it. This direct approach is useful if you have already tried the gradual backing off approach and your friend isn't getting the message. This is also useful if your friend has hurt you deeply and you need to get them out of your life fast. Face-to-face conversation is best for the direct approach. This way there is no risk of miscommunication, and you can clearly emphasize your intentions with your tone of voice and body language. This clear communication also avoids gossip and backbiting because you are taking guessing out of the equation. You won't avoid hurting their feelings no matter what approach you take, but at least this way you give them an opportunity to clearly communicate it. Send a long email or letter. If you feel uncomfortable with a face-to-face meeting, you can try the direct approach in an email or written letter, especially if you and your friend often communicate through these channels (or if you know that your friend likes to read letters). This way you can articulate your feelings, think about what you want to say, and make sure that your intentions are clear. Don't send a text, even if that is how you communicate most often with this friend. Texts are generally viewed as quick, casual chatting, and that is not the correct setting for a friendship-ending letter. Avoid putting them down. Don't add insult to injury by putting down your friend for their foibles and character flaws. Even though you are probably angry about their behavior, be kind and civil about your decision. They are already going to feel bad enough that you don't want them around anymore. Make “I” statements, such as, “I am in a new stage of life now,” rather than “you” statements like, “You have let me down one too many times.” Tell your friend how you feel, not how they have made you feel. Explain that you are doing this because of you, not because of them. Offer to try the friendship again later in life. You might ask your friend if you can revisit the friendship again in a few months, after each of you has had time to think about if this friendship is the best thing for your lives. By then, your fair weather friend may have poured their energy into other people and not have room in their life for you anymore, letting you off the hook. This approach doesn't eliminate all feelings off hurt, but it may minimize them because you aren't shutting down your friend completely, just temporarily. Unfriend them on social media. Another way to communicate that you are trying to move on without your friend is unfriending them on social media sites where you have a connection, such as Facebook and Instagram. Although this blunt disconnection will most likely hurt your friend, it does communicate that you want to end the friendship in real life. Look for patterns. It is important to distinguish fair weather friends from real friends before you decide who you need to “unfriend.” You want to look for patterns such as not being available when you need a shoulder to cry on and avoiding talking about negative things. You may also find that this friend is insulting, insensitive, and needy without giving in return. Think about what they do when you ask to process an event or emotion. Do they make excuses so that they don't have to talk about it? When you are with them, do they tend to keep the conversation about things that are meaningless or at least lack depth? Be objective. When evaluating your friendships and deciding who needs to go, you need to remain objective. Don't be tempted to give in to this friend and make excuses for them. You may need to ask others in your life that you know for certain are not fair weather people for their perspective. They may be able to identify patterns that you can't see. Ask yourself serious questions. You may need to get serious with yourself and ask questions to determine if someone close to you is a fair weather friend. Ask questions like, does this person make jokes at my expense? Do they take resources from me without paying me back? Do they use me? Fair weather people tend to be untrustworthy, and lots of behavior goes with this: making a big deal out of small things, only thinking of themselves, sharing secrets and spreading rumors, and so on.	Determine if your friend can change. Decide if you can keep being friends. Avoid becoming emotionally dependent. End the friendship if necessary. Recognize that it is normal to end friendships at different times of life. Take the gradual approach. Make excuses. Take the direct approach. Send a long email or letter. Avoid putting them down. Offer to try the friendship again later in life. Unfriend them on social media. Look for patterns. Be objective. Ask yourself serious questions.
https://www.wikihow.com/Get-a-Quick-and-Easy-Divorce	How to Get a Quick and Easy Divorce	Whether your divorce will be quick and easy depends on the reason for your divorce, and how quickly you and your spouse can come to an agreement. However, you can help speed up the process by filing for divorce at your country court and giving your spouse a copy of the complaint as soon as you can. That way, you can be scheduled a court date as early as possible if you need to appear in front of a judge. You and your spouse will also need to work out an agreement on issues like child custody, alimony, and property division. If you have trouble discussing these issues, try hiring a professional mediator, who can help you work out a compromise. You should also consider hiring a divorce attorney to ensure you fill out your forms correctly, since missing or incorrect information can cause delays.	Fill out a Summons. The first step in getting a divorce is telling the court that you would like to dissolve your marriage. The specifics of this will depend on your state and county, so contact your local court to obtain the correct papers. There may be additional forms such as a marriage petition, property declaration, or other declarations pertaining to your relationship. Make sure you have found all the forms necessary for filing in your state. Fill out the papers on a computer or using blue or black ink as clearly as possible. If you find the forms difficult to navigate you may want to consider hiring someone to assist you. If you and your spouse are separating amicably, agree which one of you will start the process as court proceedings usually have a plaintiff and defendant (or petitioner and respondent). It does not matter much, but the plaintiff may have slightly more to do. Some states do also allow Joint Petitioning, in the simplest cases. If you have no children and little shared property, check if there is a marriage dissolution packet available at your local court. Have the dissolution forms reviewed. There are many states that offer free legal advice at family courts so take advantage if it is available to you. You can also consider hiring legal counsel to make sure the process goes smoothly. Some attorneys can be hired just to help with certain tasks, and in some cases paralegals can be hired to complete forms, so it does not have to be as expensive as you might think. Make additional copies. Keep a copy of the summons for yourself. You will also need a copy for your spouse. The original is to be filed with the court. File the papers. You will turn in the original as well as the copies to the county clerk. Your papers will be reviewed and, presuming everything is in order, stamped as "filed." The court will retain the original summons and any other papers as the official beginning of divorce proceedings. They will return the copies for both parties to you with the "filed" stamp. This stamp means your divorce is officially underway. Serve your spouse. Whether you and your significant other have been in contact during this process or not, the court needs to know that your spouse is officially aware that the divorce is a concern of the court. Your spouse can receive their copy of the papers from anyone over 18, other than you. It can be a friend or family member, or a hired professional server. The plaintiff is not allowed to serve the papers. In many states you can also deliver them by certified mail, as long as the other party is willing to fill out an acknowledgment of receipt form. For example, in Michigan the server can send the papers by certified mail , although you are still not permitted to be that person. However, in Washington DC, service by certified mail is acceptable from the plaintiff. File proof of service. If your spouse receives the forms from a personal server, the server has to provide you with a form attesting to this that can be filed with the court. If your spouse accepted service by mail, it may be your duty to file the return receipt with the court. Decide with your spouse that you want to make an agreement. In order to get a quick and easy divorce in any state, you will need to write up an agreement with your spouse on all contestable issues. If you are at odds emotionally or practically from the start, it will be difficult to work out these details. In many cases it may be useful to hire a mediator to assist you even when things seems straightforward. A mediator is a legal professional who works for both of you. If you have children or complex finances you may also want to consider hiring lawyers to draw up your divorce contract even if you are in general agreement. The right lawyer does not have to make the divorce into a battle but can just make sure you are filing things to your best interests. If you hire lawyers, each side should have their own, although they can still work amicably. Reach an agreement about property distribution. You will need to decide who gets every piece of personal and real property that you, your spouse, or the two of you own. This includes but is not limited to bank and investment accounts, vehicles, and real estate. Anything which is legally owned would most easily be divided in half or according to the party whose name is on it, but sometimes married couples do not worry about putting names on property with a concern for possible separation. Be fair about the how the property was understood during the marriage. This also includes personal items, furnishings, gifts, artwork and memorabilia. Divide any debt fairly. Debts accrued during the marriage should be divided between you and spouse according to each party's ability to pay the debt, who incurred the debt, and how much property each party is receiving. A mortgage is often one of the most complicated debts to divide. If it is possible to sell the house, all that has to be agreed is the division of funds, but if one party intends to keep the house, they will have to keep the debt as well, and the bank has to approve that. In some cases, the house may have to be sold even if that wasn't the original plan, simply because one party cannot shoulder the full mortgage alone. Credit card debt should be divided at separation, even if it is just onto other credit cards. Try not to keep your finances entangled. In some states, even credit card debt that is not in your name but that was incurred by your spouse during the marriage may be your liability. Consider alimony or spousal support. If you or your spouse has been out of the workforce in order to raise children, take care of a family member, or because of a disability, alimony or spousal support may be warranted. Be careful when agreeing to pay alimony or spousal support, as you may not be able to modify that agreement later Reach an agreement on child custody and visitation rights. If you have children, you will need to decide which party the children will live with (the custodial parent) and how often and when the children will visit with the other party (the non-custodial parent). Most states have plans or worksheets of some kind available to help couples come to agreements on this issue. For example, Indiana offers "Parenting Time Guidelines" , which spell out particular times the non-custodial parent should have parenting time, or visitation, with the children. Some states will leave the issue more open but still provide assistance to make the best decision for the child. Check what the law requires in your state's parenting guidelines. Come to an agreement on child support. All states have laws, which presume that the non-custodial parent should pay child support to the custodial parent. To determine how much child support should be paid in your situation, check your state's website for a child support worksheet or calculator. You can locate your state's website by following the appropriate link from the Internal Revenue Service's (“IRS”) State Government Websites page. Write up your agreement. As you make these decisions, keep things in writing, and when you have covered everything, type up the official agreement so that both of you are satisfied with the language and level of detail. Check with your local court whether to have such a document signed and notarized, or whether it will be more useful referentially for filling out official court forms. Locate the proper forms. Many states offer state-approved forms for uncontested or agreed divorces. Other states do not, so you may have to spend some time and possibly some money to obtain the correct forms. To locate the proper forms: Visit your state's website by following the appropriate link from the Internal Revenue Service's (“IRS”) State Government Websites page. Use a search engine to search “YOUR STATE divorce forms”. For example, if you lived in Texas, you would search “Texas divorce forms”. Check with your County Clerk's Office. If the forms aren't available online, call or stop in and ask for a copy of the forms you need. Complete the forms. Follow all of the instructions that came with your forms. If you did not get instructions, try to answer every question as completely as possible, while remaining brief. Type or print in blue or black ink when filling out court forms. Write clearly and do not skip portions. Divorce papers will often include several affidavits or unclear legalistic forms, so be prepared to spend some time getting things in order. If you need help, check with the court clerk and/or local bar association to see if your jurisdiction offers free or low cost assistance to pro-se parties. File the forms with the proper court. Your forms should be filed in the county in which you or the other party resides. Check with the court clerk's office if you are unsure which court in your county handles divorces. You will need to submit more than one copy of each form as well as a filing fee, so call the Clerk's office first, to find out how many copies of each document you should bring, what the filing will be, and what forms of payment are accepted. Attend any necessary hearings. Uncontested or agreed divorces generally do not require the parties to appear in court, but some jurisdictions may conduct a brief hearing. Be sure to attend any hearings the court schedules and bring any documentation it requests. Be punctual if you are required to attend any official hearings. Plan your day so that you can be sure to arrive early. Dress conservatively. You don't need to go out and buy a new suit or outfit - just find a clean, well fitting, and as respectable as possible set of clothing. A nice button down shirt and a pressed pair of slacks will do the trick. A man can add a tie and a woman might prefer a long skirt. Be respectful in court. Address the judge as "Your Honor" and "Sir" or "Ma'am". Stand when speaking and spoken to. Complete any necessary classes, courses, and/or tests. Many states have parenting classes and education courses that some or all divorcing parents are required to take before a divorce will be granted. Check with the county clerk, the court, or an attorney to determine if there are any instructional courses you need to take in order to have your divorced granted. Obtain and file any remaining forms. Once your waiting period is over your Final Decree or Decree of Dissolution will be granted by the state. You may then be required to file this decree as well as other remaining documents as a way to confirm that it needed no modifications and was correct. If you are unsure what you need to file besides the final decree, check the instructions that came with your form, or with the Clerk of Courts. Wait for a copy of your decree. Once the Judge signs your final decree, the court will mail you a certified copy of the decree or a notice telling you it is ready for you to pick up. If you do not receive anything from the court within your state's given jurisdiction time (usually 30 days) of filing your final documents and/or attending your final hearing, call the court to inquire. The court typically allows a standard length of time during which modifications, corrections or reforms can be filed by either party.	Fill out a Summons. Have the dissolution forms reviewed. Make additional copies. File the papers. Serve your spouse. File proof of service. Decide with your spouse that you want to make an agreement. Reach an agreement about property distribution. Divide any debt fairly. Consider alimony or spousal support. Reach an agreement on child custody and visitation rights. Come to an agreement on child support. Write up your agreement. Locate the proper forms. Complete the forms. File the forms with the proper court. Attend any necessary hearings. Complete any necessary classes, courses, and/or tests. Obtain and file any remaining forms. Wait for a copy of your decree.
https://www.wikihow.com/Develop-Emotional-Intelligence	How to Develop Emotional Intelligence	To develop emotional intelligence, work on being open-minded and agreeable so you can deal with conflicts in a calm, self-assured manner. For example, try watching debates on TV and consider both sides of the argument instead of deciding who's right or wrong. You can also improve your empathy skills by putting yourself in other people's shoes and imagining how you would feel in the same situation. Additionally, observe people's reactions, like whether they seem cheerful or nervous around you, to understand your effect on others.	Note your emotional reactions to events throughout the day. It's easy to put your feelings about what you experience throughout the day on the back burner. But taking time to acknowledge how you feel about experiences is essential to improving your EQ. If you ignore your feelings, you're ignoring important information that has a big effect on your mindset and the way you behave. Start paying more attention to your feelings and connecting them to experiences. For example, say you're at work and you get cut off during a meeting. What emotions arise when this happens? On the other hand, how do you feel when you get praised for good work? Getting into the practice of naming your emotions as sadness, embarrassment, joy, contentment, or any other number of feelings will start raising your EQ right away. Get in the habit of tapping into your emotions at certain times every day. What are your first emotions upon waking? Your last before you fall asleep? Pay attention to your body. Instead of ignoring the physical manifestations of your emotions, start listening to them. Our minds and bodies are not separate; they affect each other quite deeply. You can raise your EQ by learning how to read physical cues that clue you in to what emotions you're feeling. For example: Stress might feel like a knot in your stomach, tight chest, or quick breathing. Sadness might feel like waking up with slow, heavy limbs. Joy, pleasure or nervousness might feel like butterflies in your stomach, a racing heart or increased energy. Observe how your emotions and behavior are connected. When you feel strong emotions, how do you react? Tune into your gut responses to situations you face every day, instead of just reacting without any reflection. The more you understand what spurs your behavioral impulses, the higher your EQ will be, and you'll be able to use what you know to actually change your behavior in the future. Here are some examples of behaviors and what's behind them: Feeling embarrassed or insecure might cause you to withdraw from conversation and disconnect. Feeling angry might cause you to raise your voice or angrily stomp away. Feeling overwhelmed might cause you to panic and lose track of what you were doing, or cry. Avoid judging your own emotions. All the emotions you have are valid, even the negative ones. If you judge your emotions, you'll inhibit your ability to fully feel, making it more difficult to use your emotions in positive ways. Think of it this way: every emotion you have is a new piece of useful information connected to something that's happening in your world. Without this information, you'd be left in the dark about how to adequately react. That's why the ability to feel your emotions is a form of intelligence. It's hard at first, but practice letting negative emotions surface and connecting them to what's happening. For example, if you feel bitterly envious, what is that emotion telling you about your situation? Fully experience positive emotions, too. Connect your joy or satisfaction to what's happening around you, so you can learn how to feel them more often. Notice patterns in your emotional history. It's another way to learn as much as you can about your own feelings and how they're connected to your experiences. When you have a strong emotion, ask yourself when you last felt like this. What happened before, during and after? When you see patterns, you can exert more control over your behavior. Observe how you handled a certain situation before, and how you'd like to handle it next time. Keep a journal of your emotional reactions, or how you feel from day to day, so you can clearly see how you tend to react. Practice deciding how to behave. You can't help what emotions you feel, but you can stay connected to something that's happening in your world. Without this information, you would be left in the dark about how to adequately react. That is why the ability to feel your emotions is a form of intelligence. It's hard at first, but practice letting negative emotions surface and connecting them to what's happening. For example, if you feel bitterly envious, what is that emotion telling you about your situation? Fully experience positive emotions, too. Connect your joy or satisfaction to what's happening around you, so you can learn how to feel that more often. Practice deciding how to behave. You can't help what emotions you feel, but you can decide how you want to react to them. If you have an issue with lashing out in anger or shutting down when you're hurt, think about how you'd rather react. Instead of letting your emotions overwhelm you, decide how you're going to behave next time your feelings grow strong. When something negative happens in your life, take a moment to feel your emotions. Some people describe it as having a wave of sadness or anger wash over them. Once the initial wave has passed, make a decision about how you want to behave. Decide to communicate your feelings instead of repressing them, or get up and try again instead of throwing in the towel. Don't turn to escapist habits. It's not easy to let bad feelings fully rise to the surface, and many people tamp them down by drinking too much, watching a lot of TV, or turning to other habits that numb the pain. Do this often enough, and your EQ will begin to suffer. Be open-minded and agreeable. Openness and being agreeable go hand-in-hand when it comes to emotional intelligence. A narrow mind is generally an indication of a lower EQ. When your mind is open through understanding and internal reflection, it becomes easier to deal with conflicts in a calm and self-assured manner. You will find yourself socially aware and new possibilities will be open to you. To strengthen this element of your EQ, consider: Listening to debates on television or the radio. Consider both sides of the argument, and look for the subtleties that require closer inspection. When someone does not react emotionally the same way you would, consider why this is, and try to see it from their point of view. Improve your empathy skills. Empathy means being able to recognize how other people are feeling, and share emotions with them. Being a more active listener and really paying attention to what people are saying can help you get a better sense of how they're feeling. When you can use that information to inform your decisions and improve your relationships, that's a sign of emotional intelligence. To improve empathy, put yourself in other people's shoes. Think about how you would feel if you were in their situation. Actively imagine how it must be to go through the experiences they're having and what might alleviate some of their hardship in terms of support and care. When you see someone experience a strong emotion, ask yourself, “How would I react in the same situation?” Be truly interested in what people are saying, so you can react in a sensitive way. Instead of letting your thoughts drift, ask questions and summarize what they're saying so it's clear you're in the conversation. Read people’s body language. Make a point of trying to read between the lines and pick up on people's true feelings by observing their facial expressions and other body language. Often people say one thing when the look on their face reveals that there's a deeper truth. Practice being more observant and picking up on the less obvious ways that people communicate their emotions. If you're not sure that you're skilled at interpreting facial expressions, try taking a quiz to telling. A higher tone of voice indicates that someone's stressed. See the effect you have on others. Understanding other people's emotions is only half the battle when it comes to EQ; you also need to understand the effect you're having on other people. Do you tend to make people feel nervous, cheerful or angry? What happens to conversation when you walk in the room? Think about what patterns you might need to change. If you tend to pick fights with your loved ones, your girlfriend cries easily during conversations, or people tend to close up a bit when you come around, you might need to change your attitude so that you have a better emotional effect on people. Ask trusted friends or loved ones what they think about your emotionality where you have room for improvement. A person's tone of voice can also be of impact. You may have trouble recognizing the effect you have on others, and they can help. Practice being emotionally honest. If you say you're “fine” and have a scowl on your face, you're not communicating honestly. Practice being more physically open with your emotions, so people can read you better. Tell people when you're upset, and share happiness and joy as well. Being "yourself" helps other people really get to know you, and they'll trust you more if they see where you're coming from. However, understand that there's a line: control your emotions so as not to hurt others with them. See where you have room for improvement. Being intellectually capable is important in life, but being emotionally intelligent is just as essential. Having high emotional intelligence can lead to better relationships and job opportunities. There are four core elements to emotional intelligence that help you lead a balanced life. Read this over and decide where you might have room for improvement, then take steps to practice your skills in that area: Self awareness: The ability to recognize your own emotions for what they are and understand their origins. Self-awareness means knowing your strengths and limitations. Self management: The ability to delay gratification, balance your needs with those of others, take initiative and to pull back on impulsivity. Self-management means being able to cope with change and to stay committed. Social awareness: The ability to be attuned to other people's emotions and concerns, as well as being able to notice and adapt to social cues. Being socially aware means being able to see the power dynamics at play within any group or in an organizational context. Relationship management: The ability to get along well with others, manage conflict , inspire and influence people and to communicate clearly. Lower your stress level by raising your EQ. Stress is a catchall word for feeling overwhelmed by a variety of different emotions. Life is filled with difficult situations from relationship breakdowns to job loss. In between, there are myriad stress triggers that can make any daily issue seem much more challenging than it probably is. If you're stressed a lot, it's difficult to behave in the way you want to. Having a good plan for relieving stress improves all aspects of your EQ. Figure out what triggers your stress, and what helps relieve it. Make a list of effective forms of stress relief, like hanging out with a friend or taking a walk in the woods, and put it to good use. Get help if you need it. If your stress feels too overwhelming to deal with alone, seek the help of a therapist or psychologist who can give you tools to cope (and help you raise your EQ in the process). Be more light-hearted at home and at work. When you're optimistic, it's easier to see the beauty in life and everyday objects and spread that feeling to those around you. Optimism results in emotional well being and greater opportunities – people want to be around an optimistic person and this draws them to you, with all the possibilities that more connections bring you. Negativity encourages people to focus only on what can go wrong rather than building resilience. People with high EQ tend to know how to use fun and humor to make themselves and others feel safer and happier. Use laughter to get through tough times.	Note your emotional reactions to events throughout the day. Pay attention to your body. Observe how your emotions and behavior are connected. Avoid judging your own emotions. Notice patterns in your emotional history. Practice deciding how to behave. Practice deciding how to behave. Be open-minded and agreeable. Improve your empathy skills. Read people’s body language. See the effect you have on others. Practice being emotionally honest. See where you have room for improvement. Lower your stress level by raising your EQ. Be more light-hearted at home and at work.
https://www.wikihow.com/Learn-to-Manage-People	How to Learn to Manage People	To learn to manage people, get to know and hold regular meetings with your team to establish open communication. When you're interacting with your team, carry and present yourself like a leader rather than a peer. Work on giving effective feedback, delegating tasks, and helping your team members prioritize their work. You can also ask Human Resources about available training or look into management courses at your local college if you want more formal instruction.	Study management styles you've been exposed to. Think back to the managers you've had in your career. Whose style worked and whose didn't? Which managers did a good job coaching and motivating people? If you are still in contact with any of them, set up an appointment to meet. Ask any questions that you have. Don't expect someone to give you the silver bullet to being a great manager. Becoming an effective manager requires time, effort, and experience. Ask Human Resources about available trainings. You'll be wearing a lot of different hats as a manager. Suddenly, you might be responsible for signing off on timesheets, hiring staff, and giving performance reviews. Ask Human Resources if there are trainings you can take to learn the nuts and bolts. Realize that you'll learn more from experience than formal training. The best way to learn to manage people is to roll up your sleeves and start working. Read books on becoming a manager. There is also a mountain of literature on how to manage people. Reading books on the topic can help you understand the experiences of others and how you can craft a management style that works best for you. Go to the bookstore or library and pick up some of the following: Blanchard and Johnson, The One Minute Manager Covey, The Seven Habits of Highly Effective People Maxwell, The 21 Irrefutable Laws of Leadership Carnegie, How to Win Friends and Influence People Take management courses. Contact your local college or university to see what is offered. Common management courses cover topics such as organizational behavior, labor-management relations, and small business management. You can ask your supervisor whether the company will cover the costs associated with the courses. If you don't have a college degree, you can work towards a bachelor's in business management. If you already have a four-year degree, consider earning a Master's in Business Administration (MBA). Think of yourself as a leader. As a manager, you now have a new professional identity. Instead of being an individual contributor with a narrow focus, you must now realize that you are responsible for setting the group's agenda. You are now a leader, not only a worker. You also aren't a peer with your former co-workers. You can expect some former peers to be envious of your new job, but remember that your focus is not to be best friends with your team. Although you don't need to be snob, you should remain a little removed from the water cooler gossip. Find a mentor. A mentor can answer any questions you have. They also will increase your stature in the eyes of upper-level management. It shows maturity to get a mentor, and they can be a huge asset. A mentor should be someone several steps up the ladder. For example, if you've just taken a treasury position, you might want the Chief Financial Officer as your mentor. Many people feel uncomfortable asking someone to be a mentor. However, the mentor-mentee relationship usually develops naturally. Take in interest in what your potential mentor is doing. Ask to serve on committees and take them out to lunch. If there's a connection, they may volunteer to take you under their wing. If a potential mentor doesn't volunteer, you might need to ask. Hire a business coach. Many executives hire coaches, but managers can get them, too. A coach is a trained professional who is focused on helping you develop your own authentic management style. You need to pay coaches, so check whether you can afford it. Fees vary by location, but you can expect to pay $50 an hour at a minimum. You can find business coaches online and on websites like LinkedIn. Google the coach's name to check their reputation. Get to know your team members. You can't manage a team until you learn more about individual team members. You need to know their strengths and weaknesses, as well as what motivates them. There are many formal and informal ways to get to know your team. Read prior employee evaluations. They should identify each employee's strengths and weaknesses. Stop and chat. One advantage of being the first to arrive and the last to leave is that you have plenty of time to talk informally with people. Ask how their job is going and what they need help with. Host a team dinner once a month and encourage staff to bring along their significant others. Pick up the tab. Seeing people interact informally can reveal a lot about what motivates them in life. Hold regular meetings with your team. You're going to have to establish a communication style. However, you won't immediately know what works with your team. At your weekly meeting, pay attention to how your team responds. Some team members might hate regular meetings and prefer communication by email. You'll need to tailor your management style to the members of your team, which might mean holding one-on-one meetings with team members to see how things are going. Learn how to give effective feedback. Giving feedback is an art, and the only way to learn is to practice. Make sure your feedback is sufficiently specific and actionable. You don't just want to boost someone's self-esteem. You want your team members to leave knowing what they should do in future situations. Use “I” language instead of “you” language. “I think it's more effective to listen when a customer complains” is better than, “You only made things worse when you argued with that customer.” Your feedback should focus on actionable solutions. Give employees concrete steps to follow. Practice listening. New managers might think they need to have all of the answers, but listening is vital. Involve your team as much as you can. Ask them what ideas they have for solving problems, and implement the ones that are sensible. Always remember to give credit where credit is due. Active listening requires that you face your team member and give them your undivided attention. Close your email and send phone calls to voicemail. Be nonjudgmental. If you immediately shoot down ideas, your team will hesitate to share with you in the future. Identify how your team fits into the organization. Every team needs goals, and company morale will suffer if your team doesn't know what it should be doing. However, new managers are often unclear themselves about what their goals should be. You need to speak to your superiors in the company. Ask how your team fits into the organization as a whole. Help employees prioritize their work. Successful teams should have a lot of work, and team members might not understand which tasks to complete first. As the manager, you can see the bigger picture. Go ahead and direct your team members as to which tasks they should complete first. Convey this information orally and in email for maximum effectiveness. Delegate to your team. Most new managers find it hard to delegate because they don't yet trust the members of their team. However, you'll quickly burn out if you don't delegate. The best way to go about delegating tasks? Start small. Give your team members minute tasks and see who does the best job. Keep going back to those who can deliver excellent results. Admit when you are wrong. You don't need to appear invulnerable. This might be hard to accept at first, especially if you aren't feeling secure in your position as manager. Nevertheless, your team will learn it's okay to admit when they are wrong and to ask for help. Reward exceptional performance. There are many types of rewards—money is only one (though usually appreciated). The reward should be on par with the exceptional performance. However, you'll need to see what works best for your employees. Consider the following: To reward a one-time exceptional performance, you can write a sincere thank-you letter. Tell your employee what they did well and thank them for their effort. Rewarding exceptional performance in staff meetings by complimenting someone who put in outstanding effort. However, some employees dislike being recognized in person, so pay attention to how they respond to know what to do and avoid in the future. To reward consistent, outstanding performance you can name an employee of the month or put on a recognition ceremony where you give someone a more substantial gift, such as a gift card. Learn how to discipline appropriately. There will inevitably be times when you need to correct behavior. Your company should have a discipline policy that you must follow. For example, some companies use progressive discipline: you start with a verbal warning and then give a written warning, followed by more severe discipline. Ask Human Resources about the policy and follow it to a “T.” Discipline is more than punishment, however. It also gives you a chance to intervene in your employee's negative behaviors. If necessary, point them in the direction of your employee assistance program (EAP), where they can get help for addiction, financial problems, and relationship issues. Learn from your mistakes. When the workplace is your classroom, you should receive instant feedback about your shortcomings as a manager: you won't meet your team goals, employees will quit on you, and so on. Take time to reflect on what you did wrong, if anything. Lean on your mentor or coach to help you understand areas of improvement.	Study management styles you've been exposed to. Ask Human Resources about available trainings. Read books on becoming a manager. Take management courses. Think of yourself as a leader. Find a mentor. Hire a business coach. Get to know your team members. Hold regular meetings with your team. Learn how to give effective feedback. Practice listening. Identify how your team fits into the organization. Help employees prioritize their work. Delegate to your team. Admit when you are wrong. Reward exceptional performance. Learn how to discipline appropriately. Learn from your mistakes.
https://www.wikihow.com/Clean-a-Sponge	How to Clean a Sponge	To quickly clean a foam sponge, soak the sponge with water and put it in a microwave-safe bowl. Place the bowl in the microwave with half a cup of water, and microwave the sponge for 1 minute. When the time's up, let the sponge cool for 10 minutes before removing it from the microwave to use it. For sponges that contain metal or plastic scrubbers, place them in the top rack of the dishwasher. Run the dishwasher on the longest, hottest cycle to clean the sponge.	Soak the sponge with water and put it in a microwave-safe bowl. Run the sponge under tap water for 30 seconds, letting it become completely saturated. Don't squeeze or wring the sponge, since you want to keep as much water in it as possible. Place the wet sponge in a glass, plastic, or ceramic bowl that's safe to go in the microwave. If you don't have a microwave-safe bowl, you can place the sponge on a paper towel to catch any water that comes out of the sponge in the microwave. Place the sponge and a cup with 0.5 cups (120 mL) of water in the microwave. Position the bowl containing the sponge and the cup of water next to each other in the microwave as close together as possible. If your microwave has a spinning table, make sure both items are near the center. The cup of water will ensure that the sponge stays moist in the microwave. If it becomes too dry, the sponge can melt or catch on fire. Microwave the sponge for 1-2 minutes. Start by microwaving for one minute, which can kill up to 99% of all bacteria in the sponge. If the sponge smells bad when you open the microwave, you'll have to re-heat it. Make sure it's still wet; re-soak the sponge if it isn't. Then, microwave it for an additional 30-60 seconds. Some sponges naturally smell bad when they're hot. If the sponge smells like plastic, you don't need to reheat it. Let the sponge cool in the microwave for 10-15 minutes. Open the microwave door and let the sponge sit for at least 10 minutes before you try to pick it up or remove it from the bowl. Then, squeeze out any excess water from the sponge. Remember, the sponge will be extremely hot once you remove it from the microwave. Don't try to pick it up or remove it from the bowl until it has cooled down. Make a solution of 10% bleach in a bowl. Fill a glass, plastic, or ceramic bowl with 9 parts water and 1 part bleach, and stir the mixture thoroughly. Make sure there's enough of the solution to submerge the sponge completely in the water. Be careful when handling bleach as it can be harmful if left on your skin for too long. This solution is strongly diluted, but you should wear a pair of rubber cleaning gloves to protect your skin from irritation. Soak the sponge in the bleach for 5-10 minutes. As it soaks, use a wooden spoon or spatula to press on the sponge to work the solution throughout the sponge. Every 2-3 minutes, pick it up and squeeze the liquid out of the sponge before putting it back in the solution. This helps ensure the bleach completely penetrates the sponge, helping the removal of stains and debris. Remove the sponge from the solution and rinse it thoroughly. After at least 5 minutes, pull the sponge out of the solution and squeeze all of the liquid out. Then, rinse the sponge with warm tap water for 30 seconds, squeezing and wringing it to clear out the bleach and any loose debris. Place the sponge on the top rack of the dishwasher for an extra deep clean. Set the dishwasher to the longest, hottest cycle, and make sure the sponge is resting on the wire rack. Select a cycle with heated drying to kill the most germs and bacteria. This method works for almost any type of sponge, including synthetic and metal scrubbers. Replace your sponge every 1-2 weeks. Sponges don't last forever, and the longer you have them, the more bacteria they hold. Try to replace your kitchen sponge weekly if you use it every day, or biweekly if you use it less often. If your sponge starts to smell bad or becomes discolored, throw it away and replace it immediately. Place the sponge on a dish to air dry between uses. Squeeze the sponge to remove excess moisture after you rinse it. Then, leave uncovered it on a dish or the edge of the sink so the sponge can dry completely in between uses. Mold and bacteria can multiply quickly in a wet sponge, especially in a warm, damp environment. Avoid using the sponge on surfaces that have touched raw meat. Instead of using a sponge, use other materials to clean up raw juices from meat. Opt for a dishcloth, washcloth, or paper towel to wipe down cutting boards and counters. Disinfectant wipes are also a good option for wiping down counters that need to be cleaned. Sponges have crevices that can harbor bacteria easily, but cloths and wipes are less absorbent.	Soak the sponge with water and put it in a microwave-safe bowl. Place the sponge and a cup with 0.5 cups (120 mL) of water in the microwave. Microwave the sponge for 1-2 minutes. Let the sponge cool in the microwave for 10-15 minutes. Make a solution of 10% bleach in a bowl. Soak the sponge in the bleach for 5-10 minutes. Remove the sponge from the solution and rinse it thoroughly. Place the sponge on the top rack of the dishwasher for an extra deep clean. Replace your sponge every 1-2 weeks. Place the sponge on a dish to air dry between uses. Avoid using the sponge on surfaces that have touched raw meat.
https://www.wikihow.com/Perform-a-Water-Fast	How to Perform a Water Fast	To successfully perform a water fast, drink 9-13 cups of water spread throughout each day. For your first fast, start with one day of fasting at a time, and never fast for longer than 3 days. If you have strong hunger pains during the fast, drink a glass of water and lie down to rest until the hunger passes. When it's time to break your fast, drink a small glass of orange or lemon juice, and start slowly by eating small amounts of food every 2 hours. If you're considering doing a water fast, consult your doctor to confirm that it's safe for you.	Do not fast if you have certain medical conditions. Some medical conditions can be worsened by fasting and can lead to serious health consequences. Do not do a water fast if you have any of the following, unless specifically approved by your doctor: Any eating disorder like anorexia or bulimia Low blood sugar (hypoglycemia) or diabetes Enzyme deficiency Late stage kidney or liver disease Alcoholism Thyroid dysfunction AIDS, tuberculosis, or infectious disease Late stage cancer Lupus Vascular disease or poor circulation Heart disease, including heart failure, arrhythmias (especially atrial fibrillation), history of a heart attack, valve problems, or cardiomyopathy Alzheimer's disease or organic brain syndrome Post-transplant Paralysis Pregnant or breastfeeding Taking medication you cannot stop taking Select a length of time to do your water fast. Consider starting with a 1-day water fast. Limit your water fast to 3 days if you're doing it on your own. Some evidence suggests that just a 1-3 day short-term fast can have health benefits. If you intend to fast longer than that, only do so under medical supervision – such as at a fasting retreat where you're supervised by a medical professional. It is probably safer and may offer more health benefits to fast for short times periodically, rather than doing a long fast (over 3 days). Consider doing a water fast for one day out of the week at the most. Fast during a low-stress time. Plan your water fast for when you will not be under a lot of stress and when fasting won't interfere with your daily routine. Whenever possible, avoid working while fasting. Save your fast for a day that you can just rest. Prepare mentally. The idea of fasting for multiple days can be daunting. Talk to your doctor, read books on the subject by reputable authors, and converse with others who have fasted. View the fast as an adventure. Transition into your fast. Rather than jumping straight in to your water fast, start small. Start to eliminate sugar, processed foods, and caffeine from your diet at least 2-3 days before your fast, and eat mostly fruits and vegetables. Also consider reducing the size of your meals for several weeks leading up to your fast. This can help prepare your body for what's to come, and make the transition to water mentally easier. Consider using intermittent fasting to lead into your water fast. Such a plan could spread over the course of a month: Week 1: Don't eat breakfast Week 2: Skip both breakfast and lunch Week 3: Skip breakfast and lunch and decrease your portion for dinner Week 4: Begin your water fast Drink 9-13 glasses of water a day. In general, men should drink around 13 cups of water and other fluids daily (about 3 liters), and women should aim for 9 cups (2.2 liters). You can stick to the daily recommended amount of water during your water fast. Choose the purest water you can, or drink distilled water. Don't drink all that water at once! Spread out your water consumption throughout the day. Try setting out three 1-liter jugs every day, so you can see how much water you should drink. Don't drink more water than the recommended amount, as this can throw off the balance of salt and minerals in your body and cause health problems. Drinking enough water while you're fasting is important so you don't get dehydrated. Combat bouts of hunger. If you get strong hunger pangs, work through it by drinking 1-2 glasses of water. Then lie down and rest. The craving will usually pass. You can also try distracting yourself by reading or meditating. Break your fast slowly and gradually. Break your fast with orange or lemon juice first. Then proceed to add foods to your diet gradually. Eat small amounts about every 2 hours, at first. Proceed in a stepwise process from easily digested foods to foods that are harder to digest. Depending on the length of your fast, you can spread this process out over one day or many days: Fruit juice Vegetable juice Raw fruit and green leafy vegetables Yogurt Vegetable soup and cooked vegetables Cooked grains and beans Milk, dairy, and eggs Meat, fish, and poultry Everything else Eat a healthy diet regularly. Fasting won't help your health much if you return to eating high-fat and high-sugar foods afterwards. Follow a diet high in fruits, vegetables, and whole grains, and low in bad fats and refined sugar. Exercise for 30 minutes five days a week. Live a healthy lifestyle to improve your health and wellbeing, and let fasting be only a small part of that. Visit your doctor before water fasting. If you're thinking about doing a water fast, consult your healthcare provider. Though fasting may offer health benefits for some people, others should avoid it. Be sure to discuss your medications and medical conditions with your doctor to determine if water fasting is safe for you. They will likely perform a physical exam and possibly do some blood tests. If you take medication, you will have to discuss with your doctor whether to continue to take your medication while fasting, or if any dose changes need to occur. Fast under supervision of a trained professional. It's best to fast only with a doctor's supervision and input, especially if you're fasting over 3 days or have any medical conditions. Find a doctor who is trained in fasting and have them guide you and monitor your condition during the fast. Ask your primary doctor to supervise you or suggest another professional who can. Avoid dizziness. After 2-3 days of water fasting you may experience dizziness if you stand up too quickly. Avoid this by getting up slowly and doing some deep breathing before standing. If you do get dizzy, immediately sit or lie down until it passes. You can also try putting your head between your knees. If you become so dizzy that you lose consciousness, stop fasting and see your doctor. Differentiate normal from abnormal side effects. It's not uncommon to feel some dizziness, a little weakness, nausea, or occasional skipped heartbeats while fasting. However, stop fasting and seek medical attention if you lose consciousness, feel confused, have more heart palpitations than one or two a day, have severe stomach discomfort or headache, or any other symptom that feels alarming to you. Get plenty of rest during your water fast. You may experience a drop in stamina and energy during this time. Don't overexert yourself. Maintain healthy sleep patterns. Fasting is all about rest - physical, emotional, sensory and physiological. If you feel like napping, nap. Read uplifting material. Listen to your body and don't push yourself physically. If you feel tired and “out of it,” do not operate a vehicle. Avoid intense exercise during this time. Your energy may fluctuate between feeling weak and tired and feeling energetic. Even when you have lots of energy, don't exert yourself. Instead, try gentle, restorative yoga. Yoga is a calming way of stretching your muscles and getting some light exercise. Yoga and light stretching may feel good to some people, and be too vigorous for others. Listen to your body and only do what feels comfortable. Avoid strenuous activities during your fast since they can put a strain on your body when you're not taking in any calories.	Do not fast if you have certain medical conditions. Select a length of time to do your water fast. Fast during a low-stress time. Prepare mentally. Transition into your fast. Drink 9-13 glasses of water a day. Combat bouts of hunger. Break your fast slowly and gradually. Eat a healthy diet regularly. Visit your doctor before water fasting. Fast under supervision of a trained professional. Avoid dizziness. Differentiate normal from abnormal side effects. Get plenty of rest during your water fast. Avoid intense exercise during this time.
https://www.wikihow.com/Become-a-Concierge	How to Become a Concierge	To become a concierge, start by graduating from high school, since a high school diploma is the minimum requirement for most jobs. Then, take classes in hospitality or hotel management online or at your local community college. Alternatively, consider pursuing a 2- or 4-year degree in tourism, hospitality, or hotel management, which may lead to better-paying jobs. At the same time, try working at places like a hotel, restaurant, or travel company to gain experience in the hospitality or tourism industry.	Earn at least a high school diploma. Concierge jobs generally do not require a college degree. The minimum requirement for most positions is a high school diploma. An associate's or bachelor's degree in tourism, hospitality, or hotel management may be helpful for better paying jobs. Some community colleges may offer a certificate in hospitality. This takes less time than an associate's degree, but it still looks good on a resume. Take a tourism or hospitality course. If you want to improve your knowledge of the tourism industry, check local universities and community colleges for classes in hospitality or hotel management. You may even be able to take an online course. National organizations, like the National Association of Professional Organizers or Les Clefs d'Ors, may also offer courses. Experience your community like a tourist would. To offer your guests honest advice, you will need to know about all of the amenities and services your local area offers. Eat at various restaurants, and visit local attractions. Repeat this every six to twelve months after you get a job, so that you understand what's trendy and new. You should research local: Restaurants. Museums. Spas. Gyms. Grocery stores. Parks. Theaters. Shopping. Find work within the hospitality or tourism sector. If you do not have any experience in tourism, you may want to find a part-time job in other service sectors. This will give you some experience that may help when applying to be a concierge. Some jobs that may be relevant include: Hotel receptionist. Tour guide. Valet. Personal assistant. Hotel or restaurant manager. Tailor your resume to the job description. Write your resume specifically for the job of concierge. To do this, read over concierge job descriptions, and make your experience fit the requirements. Emphasize strong skills in communication, multitasking, and time management. On your resume, highlight any experience in tourism, customer service, or management. If you speak another language, make sure you indicate how fluent you are. You might indicate if you are a native speaker, completely fluent, or just conversational. Apply for jobs at hotels and other service corporations. Most concierges work at hotels, although jobs will occasionally appear at travel agencies, office buildings, apartment buildings, and cruise ships. You may even find job listings for private clients. You can look for these jobs both on specialized hotel or tourism job boards or on general career websites, like Monster or Indeed. Ace the interview. The interview is a great opportunity for you to demonstrate your strong communication and interpersonal skills. The interviewer may ask questions about your previous experience in tourism, ability to interact with guests, and problem solving skills. Some potential interview questions include: How would you handle a difficult or angry guest? You might give an example of how you handled such guests, customers, or clients in the past. Emphasize how calm and rational you were in the situation. Have you ever had any unusual requests in the past? How did you respond? Choose a story where you solved the problem to everyone's satisfaction. If you have no experience in hotels, you might talk about when a coworker, boss, or friend asked for something difficult. What tours, restaurants, or activities would you recommend in this area? Pretend the recruiter is a guest in this situation. Give them at least three good recommendations. Can you work nights and weekends? Be honest with this question, as the recruiters may be looking for someone to fill specific hours. Greet people as they enter the building. Concierges typically work in the reception or lobby of a building. You should welcome guests as they enter in a friendly and upbeat manner. If it looks as if they need help with anything, offer your services. You can say, "Welcome to our hotel! Is there anything I can assist you with?" Prepare to answer any question guests might have. It is your job to make sure that any questions that a guest has can be answered. While most people will ask for local recommendations, be prepared to answer almost anything. Common questions include: “Where is a good place to eat?” “Where can I exercise or run?” “What activities are good to do with children?” “Where can I do laundry?" More unusual questions might include: “Where can I watch international sports games?” "Is it possible to get a private viewing of the museum?" "Can you get us backstage passes to a concert?" If you are ever asked to do something illegal or immoral, respond politely, “I'm sorry, but I cannot arrange that for you.” Fulfill requests as asked. Concierges may be asked to run errands for guests, or they may need to fill in at the reception desk occasionally. Be prepared to do whatever task is asked of you. Some common requests that you might encounter include: Calling a cab for guests. Ordering or picking up food to be sent up to guests' rooms. Making airline or car rental reservations. Picking up flowers, balloons, or other celebratory items. Buying theater or event tickets. Ask the guests questions to learn what they want. Every guest is different. When your guest requests a recommendation, ask them questions about what types of food, atmosphere, experience, and activities they enjoy. For example, if you are asked for a restaurant recommendation, ask the guest, “What type of food are you in the mood for? Will there be children coming? Are you interested in live music while you eat?” If they ask you for an activity recommendation, you might ask, “Do you want to be outdoors or inside? Do you enjoy cultural activities like art and theater? How much do you want to spend?" Get certification if you want to qualify for higher paid jobs. Once you have your first job, you can apply for certification. While not required for most jobs, higher paid positions at four or five star hotels may only be open to certified concierges. Certifying organizations include the Les Clefs d'Or and the National Concierge Association. While it varies from organization to organization, certification usually involves completing a course and taking an exam. Some organizations, such as the Society of the Golden Keys, require you to be sponsored by an already certified member.	Earn at least a high school diploma. Take a tourism or hospitality course. Experience your community like a tourist would. Find work within the hospitality or tourism sector. Tailor your resume to the job description. Apply for jobs at hotels and other service corporations. Ace the interview. Greet people as they enter the building. Prepare to answer any question guests might have. Fulfill requests as asked. Ask the guests questions to learn what they want. Get certification if you want to qualify for higher paid jobs.
https://www.wikihow.com/Add-Concrete-to-Existing-Concrete	How to Add Concrete to Existing Concrete	To lay new concrete, sweep and clean the old concrete, and saturate the old concrete with water. Then, build a perimeter, or a wood brace, that is the same height as you want the concrete to be. Make sure the braces are level, and lay down a barrier of wire mesh over the existing concrete inside of the barrier. Pour and spread a thin later of scratch coat, and then add a bond layer on top of the coat. Mix and pour the concrete according to the package instructions, and spread the concrete with a trowel before spraying it with a curing compound.	Sweep dirt and debris off the concrete. The old concrete needs to be completely clean or else anything you pour over it won't bond to it. The first order of business is to remove gravel, leaves, sand, and dirt. Get as much of it off the concrete as you can. Push the debris off the concrete surface or collect it in a bag to throw away. Use a stiff-bristled broom to knock as much debris out of cracks as possible. Use a pressure washer to clean out the remaining debris. You won't get all of the hidden debris at first, so you will need to give the concrete a more thorough cleaning. Use a fan tip on the pressure washer with a PSI of about 3,000 and hold it about 6 in (15 cm) above the concrete. Sweep the nozzle slowly over the concrete, making sure you hit every area. If you don't own a pressure washer, check home improvement stores in your area. You may be able to rent a washer from them. You can add a liquid detergent or degreaser to the water to ensure you get all stubborn spots, including those from mildew and algae. Scrub difficult spots with chemical products. Purchase a commercial cleaner formulated for use on concrete. Pour it onto tough stains you can't otherwise remove, then work the cleaner in with a stiff-bristled scrub brush. When you're done, rinse the area with a hose. This can help remove stains from oil and sap, which are very difficult to get rid of once they set in. Most home improvement stores sell these cleaners. Look for ones that are effective against oil. Another option is to use trisodium phosphate (TSP). Follow the manufacturer's instructions to mix the TSP powder with water into a paste. Try mixing about 1 fl oz (30 mL) per.125 fl oz (3.7 mL) of water. If commercial cleaners and TSP don't work, you may need to get muriatic acid. The acid is strong, so dilute it first, mixing 1 part acid in 3 parts water. Wear protective gear, including a respirator mask. Saturate the existing surface with water. Right before you get to work mixing and pouring new concrete, spray the old surface with a hose. Get the old concrete slab completely wet, making sure any cleaning chemicals you used get rinsed off in the process. Keep spraying it until the moisture runs off the sides instead of being absorbed. Dry up any water pooled over the concrete before continuing. Concrete is porous, so it can absorb liquid. If it absorbs moisture from the new concrete, you will get a dry top slab that didn't bond well with the old concrete. Measure out the space you wish to fill with concrete. Taking measurements is necessary if you plan on filling a large space. Use measuring tape to figure out the length and width your new slab needs to be. Write your measurements down so you know what supplies to get to pour a smooth, consistent slab later. If you are only going to pour a thin slab or patch up existing concrete, make a general estimate of the area's size and how much concrete you need for it. You can usually mix and pour a small batch without setting up a perimeter. Mark the height you want the concrete to reach. Slab thickness is important and depends on your plans for your home. If you want the slab to reach up to your doorstep, for instance, you need to measure from the existing slab to the bottom of the doorstep. Use chalk to mark the height the slab should reach. Take your time measuring. The ground beneath the existing concrete may not be level, so measure on all sides. Use the measurements to calculate how much concrete you will need. Measure the length, width, and depth of the area you wish to fill. Multiply these numbers together to get a general estimate of the amount of concrete you need. Add an extra 10% onto your total estimate to account for spillage. The calculation can be an imperfect estimate, especially for areas that aren't perfect squares or rectangles. Always get more concrete than you need to ensure you have enough. Install braces around where you will pour the concrete. Using your measurements, cut some boards to help hold the liquid concrete in place. You can get wood boards that will reach the depth marks you made in chalk earlier. Set the braces up around the perimeter of your old concrete slab. These braces serve as a mold. When you pour the concrete into it, you no longer have to worry about it spilling off the old slab and making a mess. It gives you a better chance at creating a strong, level slab. You can cut the wood yourself with a circular saw. Wear protective gear, including a dust mask and eye protection, if you do this. Alternatively, get the wood cut at a home improvement store. Prop up the braces with wooden stakes. Dig out the soil around the braces, then stand the stakes in them. You can use 2 in × 4 in (5.1 cm × 10.2 cm) wood for most projects. Place the stakes approximately every 12 in (30 cm), then drill them to the braces with 3 in (7.6 cm) wood screws. Make sure the stakes are planted firmly in the dirt so the braces don't fall as you work. If your slab won't be very high, you may be able to lay the wood braces on the ground and screw them together without using stakes. Test the evenness of the boards by laying a bubble level on top of them. The braces should be even before you begin pouring the concrete. Set the level on top of each board 1 at a time. Watch the liquid in the center of the level to make sure the bubble stays in the center. If the bubble moves to 1 side, that side is lower than the other side and needs to be adjusted. Another way to test the boards is to run string behind them. The string should be the same distance from the board at all times. If 1 end is closer to the string than another end, the brace isn't straight and should be adjusted. Lay wire mesh between the braces. Wire mesh provides extra strength to thick concrete slabs. It can also prevent cracking and settling. You can purchase a roll of welded wire mesh at a home improvement store, then simply spread it out in a single layer over the old concrete. Press it down so it is flat and level before you add the new concrete. The new concrete you pour binds to the mesh. Although it makes the concrete stronger, it won't prevent it from cracking. Another option is to get rebar and lay it out in a grid pattern similar to the mesh. Place rebar chairs underneath the rebar to hold them in place. Purchase concrete with a fine aggregate for small repairs. Aggregates are additives that make up most of a concrete mix. Fine aggregates are typically sand or crushed stone. This type of mix is best for pouring a very thin coat of concrete, such as when topping off or leveling out an existing slab. The aggregate in a concrete mix is listed on the label. You can also see it when you open the bag. Fine concrete looks smooth or has very small stones. Concrete is generally a mixture of cement, sand, gravel, and water. Choose a coarse aggregate concrete when pouring thicker slabs. Coarse concrete has gravel or larger stones as an additive. This type of concrete is stronger but less dense, so you can safely pour a large slab onto existing concrete. It is a good option if you need to fill a large area with something thick that will last a long time. Larger aggregates cannot be used to make thin coats, so make sure you get the type of concrete mix best suited for your project. Wear safety equipment to protect yourself while mixing concrete. Concrete can splash up as you mix and pour it, and that isn't anything you want in your eyes or on your skin. Wear protective goggles or safety glasses, a safety mask with ventilation, and long jeans. Also consider wearing work gloves to protect your skin from concrete splatter. Mix up a scratch coat consisting of concrete and water. The scratch coat is a layer of wet concrete mixed to a liquid consistency similar to paint. You will need a big plastic mixing bucket. Combine the concrete in a ratio of about 1 part water to 7 parts concrete, then mix it with a wooden mixing stick or electric paddle mixer until it reaches a uniform liquid consistency. Use the same concrete you plan on using for the final layer. Have the area estimate available for the space you wish to cover, then follow the manufacturer's instructions for an estimate on how much to mix. Less is usually more with the scratch coat. Remember that is liquid, so it will spread out over the existing slab. Spread the liquid mix over the existing concrete. Dump it all out onto the existing concrete, then begin spreading it around using a hand trowel or paver. Press down hard on the concrete to work the liquid mix into any cracks as you smooth out the scratch coat layer. The layer of wet concrete doesn't need to be thick. A layer about ⁄ 8 in (0.32 cm) thick, about the thickness of a credit card, is enough. You can also use a rag or a gloved hand to spread the scratch coat. This can work well when priming small areas. The wet mix is there to help the new concrete bond to the old concrete, so you don't need a lot of it. Mix a batch of concrete according to the manufacturer’s instructions. Read the concrete packaging to find out how to mix it. The ratio is usually about 1 part water to 3 parts concrete. Add the water and concrete to a mixing container, then use a wooden stirrer or electric paddle mixer to combine them into a thick liquid. The mixing ratio may vary depending on what product you own, so check the manufacturer's recommendations to get the concrete to the proper consistency. Add a bonding adhesive if you are using regular concrete. If you got a bag of concrete and mixed it normally, you should use a concrete bonding adhesive to ensure the layers of concrete stick to one another. The adhesive is a liquid that comes in a plastic jug and you pour it directly into the concrete mixture. Check the manufacturer's instructions to add the product at the recommended ratio. You can get the additive online or at most home improvement stores. If you are using a concrete patching product, you most likely do not need the adhesive. It is often included as part of the patching mix. Check the product's label to make sure. Apply the new concrete over the primer. Pour concrete onto the existing slab until it is around where you want the final level to be. Make sure you have enough concrete to fill the entire area to the depth you desire. Add all of the concrete right away so none of the mixture has a chance to dry out. You do not need to wait for the scratch coat layer to dry completely. It will have dried enough while you mixed this batch of concrete. You can try to fill in a slab with multiple pours of concrete, but this usually isn't advisable. You won't get a single, uniform slab, which can lead to bonding issues in the layers. Use a trowel to smooth out the concrete. The concrete needs to be leveled out before it solidifies. You can use a trowel to smooth over small areas or a screed board and bull float for large areas. Work back and forth, passing over a little more of the rough concrete each time. Make multiple passes over the entire surface to ensure it is smooth. On hot days, the concrete can dry out very quickly, so don't waste any time after pouring it. Make sure there are no marks left in the concrete when you are done smoothing it. Protect your work by spraying the concrete with a curing compound. A good curing compound is the best way to preserve wet concrete. Mix the curing compound according to the manufacturer's instructions, add it to a garden sprayer, then spray it directly onto the concrete. This should be done right after you finish pouring the concrete. Concrete takes about 7 days to fully cure. Another way to do this is to spray the concrete thoroughly with water from a garden hose, then lay a polyethylene sheet or concrete curing insulation blanket over it. Make sure the plastic is flat against the concrete or else it will cure unevenly, causing discolorations. Remove the sheet to moisten the concrete again every day for a week. The longer the concrete is allowed to cure, the stronger it will be. Make sure no one is able to step on the concrete until it has finished curing.	Sweep dirt and debris off the concrete. Use a pressure washer to clean out the remaining debris. Scrub difficult spots with chemical products. Saturate the existing surface with water. Measure out the space you wish to fill with concrete. Mark the height you want the concrete to reach. Use the measurements to calculate how much concrete you will need. Install braces around where you will pour the concrete. Prop up the braces with wooden stakes. Test the evenness of the boards by laying a bubble level on top of them. Lay wire mesh between the braces. Purchase concrete with a fine aggregate for small repairs. Choose a coarse aggregate concrete when pouring thicker slabs. Wear safety equipment to protect yourself while mixing concrete. Mix up a scratch coat consisting of concrete and water. Spread the liquid mix over the existing concrete. Mix a batch of concrete according to the manufacturer’s instructions. Add a bonding adhesive if you are using regular concrete. Apply the new concrete over the primer. Use a trowel to smooth out the concrete. Protect your work by spraying the concrete with a curing compound.
https://www.wikihow.com/Use-a-Toaster	How to Use a Toaster	To get started with your new toaster, simply place one slice of bread into each slot on the top of the toaster. Then, adjust the knob on the front of the toaster to decide how dark you want your bead – the higher the number, the darker the bread. When you're ready, press down on the lever to start cooking. Stick around to make sure nothing burns. When the bread pops up, remove the toast and enjoy!	Slide one slice of bread into each toaster slot. You can also toast just one slice of bread. In this case, choose a slot, and slide it in. The direction you orient the slice in the toaster doesn't matter, but most people like to insert it bottom-first. You can toast many things other than bread but stick to toasting bread slices until you are more comfortable using the appliance. Set the toasting level. Use the adjustment knob on the front of the appliance to choose how dark you want the toast to be. On most toasters, the dial runs from 1 to 5, with 1 being the lightest, and 5 being the darkest. Consider setting the dial somewhere in the middle: 2 or 3. This way, if the toast is not dark enough, you can always toast it again. Some toasters have other settings, such as light, medium, or dark. Other toasts have options for waffles, toast, and bagels. In this case, choose the setting that best matches whatever it is that you're toasting. Lower the lever to start the toasting cycle. Wait for the food to toast. Keep your nose peeled to smell for burning! The toasting process should not take longer than a minute or two, depending on how dark you want the toast. Even though the toaster is timed and will pop the bread out on its own, you should never leave it unattended. If the bread starts to burn, you'll have to pop it manually. To pop the toaster manually, hold the top corner of the toaster down while you lift the lever up. You should only do this if things start to burn, however. Remove the food. When the lever pops back up, it means that the toasting cycle is done. The toaster may "ding." Take the toast out using your fingers or a set of wooden tongs. Then, put your favorite spread onto your toast before consuming! Never use anything metal to take the toast out, or you may electrocute yourself. Err on the side of caution. If you aren't familiar with the toaster, set the dial to a lower number rather than a higher number. You can always put the slice back in for a bit more heat—but you cannot un-burn a piece of toast! For example, if you start with a medium setting, and the toast comes out too light, you can toast it again using a low setting. Adjust the toast level to the toast eater. If you are making toast for someone else, ask them whether they prefer their toast darker or lighter. If they prefer their toast lighter, then set the dial to the low end: 1 or 2. If they prefer their toast dark, then set it to the high end: 3 to 5. If you can't ask the person what they like, choose a medium setting. This way, the toast will be neither too light or too dark. Be careful not to burn the toast! If you set the dial to the highest setting, then you are playing with fire. Thick slices may press directly up against the electric heat filaments, which can apply dangerous heat to the food item. If you accidentally burn your toast, hold it over a sink, then use a knife to scrape the burnt parts off. Be aware that there will be lots of crumbs! Watch your toast carefully as it heats. If you see it starting to burn, don't wait for it to pop. Push the level up manually! Make sure that the toaster is plugged in. Most toasters require access to an electric wall outlet. If the toaster is plugged in but isn't working, check the cable for damage first, then plug the toaster into a different outlet. If plugging the toasted into a different outlet doesn't help, then the toaster might be broken. Don't use the toaster if the cable appears damaged in some way. Check for damage, such as rips, tears, or scorch marks. Practice toaster safety. Do not, under any circumstances, put a metal implement into the toaster while it is plugged in. Likewise, do not reach your hand into the toasting slots while the appliance is hot. The toaster works by firing metal filaments up to high heat using dangerous electrical currents. If you use your hand, you may burn yourself. If you put a fork into the slots, then you run the risk of electrocuting yourself. If the toast gets stuck in the slots: try depressing the lever for a moment, then popping it up manually—quickly, with force—to fling the toast out the top of the toaster. Unplug the toaster before you try to remove food that is stuck. Then, use wooden tongs to remove the item. Wooden tongs will not conduct electricity! Clean a toaster when it's not plugged in. Most toasters feature a flat, removable tray that slides in and out of the bottom of the appliance. This tray catches crumbs and burnt bits. Remove the tray and dump out the contents to clear space for more crumbs. If your toaster doesn't have a tray, unplug it first, then carry it over to a sink or trashcan. Turn it upside down and shake the crumbs out. You need to remove these crumbs; otherwise, they become a fire hazard.	Slide one slice of bread into each toaster slot. Set the toasting level. Lower the lever to start the toasting cycle. Remove the food. Err on the side of caution. Adjust the toast level to the toast eater. Be careful not to burn the toast! Make sure that the toaster is plugged in. Practice toaster safety. Clean a toaster when it's not plugged in.
https://www.wikihow.com/Cook-Jellyfish	How to Cook Jellyfish	One way to cook jellyfish is to sauté it in a skillet or wok over medium heat with some diced green onion and garlic. You can also make jellyfish burger patties using mashed potatoes. Just slice the jellyfish into thin strips, sandwich it between 2 mashed potato disks, and fry the patty in a pan. When it's done, you can serve the jellyfish burger on a bun with your favorite toppings.	Rinse the jellyfish and soak it for 1 hour in cold water. Open a 10-ounce (283 g) package of jellyfish packed in salt and rinse it under cold running water. Place the jellyfish in a large bowl and fill it with cold water so the jellyfish is completely submerged. Soak the jellyfish for 1 hour. The jellyfish should feel flexible once it's soaked long enough. Soaking the jellyfish will remove the salt that it was preserved with. Slice the green onions and mince the garlic. Rinse 2 green onions and trim off the ends. Use a sharp knife to slice the onions as thin as you can (about 1/4 inch or 1 centimeter thick). Mince enough fresh garlic to get 2 tablespoons (17 g). Since 1 clove of garlic usually yields 1/2 teaspoon (1.4 g) of minced garlic, you'll need about 12 cloves. Sauté the green onions and garlic for 30 seconds. Pour 1/4 cup (60 ml) of grapeseed oil into a skillet or wok and turn the heat to medium. Once the oil is hot and shimmering, stir in the minced garlic and sliced green onions. Stir and cook them until they're slightly browned and fragrant. Turn off the burner. If you don't have grapeseed oil, you could use coconut or olive oil. Avoid leaving the garlic and green onions unattended because they can burn easily. Drain and add the jellyfish to the skillet. Place a colander into the sink and pour the soaked jellyfish into it. Add the drained jellyfish to the skillet and stir it so it's combined with the green onions and garlic. The jellyfish in the package will probably already be sliced into strips. If it isn't, cut it into long thin strips about 0.8 inches (2 centimeters) wide. Stir in the seasonings. Measure 1/4 teaspoon (1 ml) of soy sauce, 1 tablespoon (15 ml) of chili oil, 1/4 teaspoon (1.5 g) of salt, and 1 teaspoon (3 g) of ground sichuan pepper into the skillet. Stir until the jellyfish is completely coated in the seasonings. Warm the jellyfish for 2 minutes. Stir and cook the jellyfish salad over medium heat just until the jellyfish warms up a little. Avoid frying or cooking the jellyfish too long. Overcooking the jellyfish can make it rubbery or tough. Taste, garnish, and serve the jellyfish salad. Taste the salad to see if you need to add extra salt. Transfer the jellyfish salad to a serving bowl and drizzle it with a little sesame oil. Sprinkle a little chopped cilantro over the top and serve the salad while it's slightly warm. If you prefer, you can refrigerate it until it's cold and then serve it. The sesame oil will give the salad a slightly smoky, nutty taste. Store the leftover jellyfish salad in an airtight container in the refrigerator for 4 to 5 days. If you'd like to rewarm the salad, microwave it in a microwave-safe container in 30-second increments until it's as hot as you like. Rinse the jellyfish in cold water and soak it for 1 hour. Get out 1/4 pound (113 g) of jellyfish packed in salt and rinse it under cold running water. Transfer the jellyfish to a large bowl filled with cold water. Ensure that the jellyfish is covered with water and soak it for 1 hour. Once the jellyfish has soaked enough, it will feel flexible. Soaking the jellyfish will also remove excess salt. Dry and slice the jellyfish into thin strips. Place a colander in the sink and drain the jellyfish into it. Lay paper or kitchen towels on a work surface and place the jellyfish on it. Press the jellyfish with the towel to dry it as much as possible. Move the jellyfish to a cutting board and use a sharp knife to cut it into long, thin strands about 0.8 inches (2 centimeters) wide. Set the jellyfish aside. Peel and cut the potatoes into 1.5-inch (3.8-cm) chunks. Rinse and peel 1.1 pounds (500 g) of potatoes. Place them on a cutting board and cut each potato into even sized chunks. They should be about 1.5-inch (3.8-cm) in size. Use Russet or your favorite variety of potatoes. Boil the chunks of potato for 12 to 15 minutes. Place the potato chunks into a large pot and pour enough water to cover the potatoes by 1 inch (2.5 cm). Turn the burner on to high and bring the water to a boil. Reduce the heat to medium so it's at a gentle boil and cook the potatoes until they're tender. Use a pot that's at least 2-quarts (1.9 liters) in size. To test if the potatoes are tender, insert a fork or knife into a potato chunk. You should be able to easily slide it in and out if it's finished cooking. Drain and mash the potatoes. Turn off the burner and drain the potatoes into the colander in the sink. Transfer the potatoes to a large bowl and use a potato masher to mash the potatoes until they're smooth. Stir in 5 tablespoons (70 g) of butter, salt, and pepper according to your taste. Set the mashed potatoes aside. If you prefer, you can use a potato ricer or electric mixer instead of a potato masher. Mix together a sweet chili dipping sauce. Measure all of the sweet chili sauce ingredients into a bowl and stir them until they're combined. You'll need: 1 tablespoon (15 ml) toasted sesame oil 3 tablespoons (9 g) finely sliced fresh spring onions 1 teaspoon (2 g) grated fresh ginger 2 large handfuls finely chopped fresh cilantro 2 teaspoons (10 ml) purchased sweet chili dipping sauce Combine the mashed potatoes with half of the sweet dipping sauce. Scoop all of the mashed potatoes into a big mixing bowl and add half of the dipping sauce. Use a rubber spatula or wooden spoon to stir the mixture until it's combined. Set it aside. Mix together the rest of the dipping sauce with the jellyfish. Pour the rest of the sweet chili dipping sauce into another mixing bowl and stir in the jellyfish slices until they're coated. Divide the mashed potato mixture into disks. Divide the mashed potato mixture into 8 evenly sized portions. Flatten each portion into a flat disk that's about 4 inches (10 cm) in diameter and 0.5 inches (1.3 cm) thick. Set them on your work surface. Top the disks with the jellyfish mixture and form them into burgers. Divide the jellyfish mixture into 4 evenly sized portions and place them in the centers of 4 of the mashed potato disks. Top those disks with the remaining mashed potato disks so the jellyfish mixture is sandwiched in the middle. Gently press around the edges of each burger to seal in the jellyfish mixture. The burgers should be about 1 inch (2.5 cm) thick. Ensure that the jellyfish mixture isn't spread across the entire disk of mashed potato mixture or the jellyfish filling may seep out. Leave about 0.8 inches (2 centimeters) of space around the edges. Fry the jellyfish burgers for 2 minutes over medium heat. Pour 1 tablespoon (15 ml) of vegetable oil into a non-stick skillet and turn the heat to medium. Once the oil is shimmering and hot, lower the 4 jellyfish burgers into the skillet. Fry them for 2 minutes without moving them. The bottom of the burgers should become golden brown. Flip and fry the jellyfish burgers for 2 more minutes. Use a spatula to flip the jellyfish burgers over. If the burgers are sticking, pour another 1 tablespoon (15 ml) of vegetable oil into the skillet. Fry the burgers until they're browned on the other side. This should take 2 minutes. The jellyfish and mashed potato are already cooked, so you just need to brown the outsides of the burger. Serve the jellyfish burgers immediately. Turn the heat off the burner and place the jellyfish burgers between buns. Serve the hot burgers with extra sweet chili dipping sauce and jellyfish salad or fries. Store the leftover jellyfish burgers in an airtight container in the refrigerator for 3 to 4 days. To reheat the burgers, place them in a skillet over medium-low heat until they're warmed throughout.	Rinse the jellyfish and soak it for 1 hour in cold water. Slice the green onions and mince the garlic. Sauté the green onions and garlic for 30 seconds. Drain and add the jellyfish to the skillet. Stir in the seasonings. Warm the jellyfish for 2 minutes. Taste, garnish, and serve the jellyfish salad. Rinse the jellyfish in cold water and soak it for 1 hour. Dry and slice the jellyfish into thin strips. Peel and cut the potatoes into 1.5-inch (3.8-cm) chunks. Boil the chunks of potato for 12 to 15 minutes. Drain and mash the potatoes. Mix together a sweet chili dipping sauce. Combine the mashed potatoes with half of the sweet dipping sauce. Mix together the rest of the dipping sauce with the jellyfish. Divide the mashed potato mixture into disks. Top the disks with the jellyfish mixture and form them into burgers. Fry the jellyfish burgers for 2 minutes over medium heat. Flip and fry the jellyfish burgers for 2 more minutes. Serve the jellyfish burgers immediately.
https://www.wikihow.com/Play-Pachinko	How to Play Pachinko	To play Pachinko, start by putting your money into the machine and selecting how many balls you want to play with. Then, press the ball-release button so the balls you paid for fall into the tray at the top of the machine. Next, twist the handle on the lower right side of the machine to shoot one of the balls out of the top, and try to get the balls into one of the holes to win money. Keep in mind that the more you turn the handle to the right, the faster the balls will shoot out.	Recognize a pachinko machine. Pachinko has been described as a vertical pinball machine. The goal of the game is to fire balls that fall through a maze of metal pins into a hole. The balls that go through let you play a slot machine with the chance of winning more balls. It's partially a game of skill and partially a game of chance. The small steel balls are smaller than those in most pinball machines. They are shot into a vertical playing field. You'll find three types of Pachinko machines: novice, intermediate, and advanced. Find a pachinko parlor. In Japan, entire arcades are devoted to pachinko. They are often referred to as pachinko parlors. They are located all throughout Tokyo , as pachinko is a popular game in Japan. At popular parlors, you might even see lines outside some Pachinko parlors in the mornings, as professional pachinko players and others line up early to get in. Play to win. On top of every machine, you'll find statistics about how many wins and losses the machine has had. Consult these statistics to help you choose machines, as you want to pick ones with the best odds of winning. On top of the machine, look for a set of numbers. One number will be smaller than the other. That number is how many times the machine has won, while the bigger one is how many spins it has had. Both numbers only represent the day's spins. You want a machine that hasn't that many wins with a large number of spins because machines tend to win in waves. You don't want a machine that won 25 times yesterday and many times the day before because it probably won't give you much today. Try not to spend more than 500-1,000 yen ($5 - $10) on any one machine, and don't play in an empty parlor. It probably has a reputation for losing machines. Play on new machines. New machines are called "shindai," and you'll see them advertised because they won't have stats on the top of the machine. Nonetheless, they can pay well, especially in the first two weeks. Try to find one to play on, even if you have to reserve a spot for it. You'll often see advertisements on trains for shindai machines in the area. Play pachinko online. The popularity of pachinko has started to spread around the globe and, to capitalize on this interest, many companies allow you to play pachinko online. You can play on whatever platform you prefer, from a smart phone to a tablet or computer. Finding a site is as simple as searching for "play pachinko online." Some pachinko games online are free. Generally, the free games don't allow you to make any money doing it, but they do allow you to practice how the game works before you try it in real life. You can play pachinko for money online, using your credit card, but always be wary of online gambling. Not only can you lose a lot of money, but it can be harder to vet the credibility of the sites. Put your money in the machine. Insert cash or a prepaid card into the pachinko machine. The cash will buy you a certain number of balls, which should be listed on the machine. You will buy a certain number of balls at a selected monetary values for the game. If playing an offline game, put money into the money slot on the ball dispenser that you find on the machine's left-hand side. Think of the balls like a casino's chips. They stand in for real money, just not money you can collect at the parlor. Press the ball-release button. The ball-release button is called the tamakashi button. When you press the button the balls will fall into the tray at the top of your machine. This tray is called the uwazara. Those are the balls you have to play with, which are technically "borrowed" from the parlor. If the balls don't come out or it doesn't seem like what you paid for, you can ask an attendant to help you. Turn the handle. You start playing in pachinko by pulling the handle that is on the machine's lower right. You'll want to turn the handle firmly by twisting it. The amount you twist controls how fast the balls shoot out the top. You want to find the right angle to aim the balls towards the hole near the bottom of the machine. If the balls don't enter the hole, you lose them to a chute below. Keep twisting to find the best speed for the balls. Try to aim for about 20 balls in the hole for every 1,000 yen you're spending. The more strongly you turn the handle to the right, the faster the balls come out. If you don't turn the handle strongly enough or far enough, the balls won't move. If you turn the handle too strongly, the balls will go right into the losing shoot at the bottom. Try to go through the gaps. Part of pachinko is avoiding the pegs on the board, which can make your balls go off course. When turning the wheel, try to get the balls between the gaps as much as possible so they fall easily into the winning hole. You can launch the balls singly. Each board has about 500 pegs that you must guide your balls through. Watch for the doors. Another part of pachinko is the small doors that surround the hole, one one each side. When they are shut, you'll only be able to get one ball through. When they open, you'll be able to get three balls through at once. The balls that go in reward you with more balls, as well as giving you a spin on the slot machine. Play the slot machine. The slot machine uses numbers, which you need to line up. You are looking for a three in a row. Of course, you want three in a row, but you also want a situation called a reach, where you are waiting for the third number to show up after having two in a row. You'll see reach happen about a fourth of the time. When it does, you'll have the number you want represented on the screen, battling against another number you don't want. Usually, these numbers are represented by various silly characters that literally battle across the screen. If the other number wins, which usually happens, you lose. However, the fun happens when your number wins in a reach. When it does, each ball you've already won is converted to ten balls, or the machine will pay out a huge amount of balls. Use pachinko etiquette. Pachinko is a very popular game in Japan, so an entire set of etiquette rules have popped up. It's best to follow them if you are playing the game in its home country, as you can upset people if you don't. Don't gloat over winnings or look sad when you lose, as you are playing close by other people, and generally, everyone keeps a poker face. Most people don't want to be disturbed by the people around them. They view the game as something they do alone, not together. Make sure not to touch anyone else's balls, as it's considered bad luck and bad form. If you need to reserve a machine, use a pack of cigarettes or some other marker, and place it in the tray, which will work for about half an hour. Don't take children with you. Empty the winnings box. If you hit a jackpot, which is called an aotari, the machine will spit out balls into your lower tray. Once you have a lot or it seems to be overflowing, you need to empty it into your winnings box with the lever at the bottom. Never move the winnings box yourself. If it's full, you need to call a staff member, who will come move it for you. Usually, the person will set it behind you on the floor. You'll also get a new winnings box if you're still playing. Each box of balls is usually worth about 5,000 yen. End your game. Once you're done, you need to collect any money you still have on your card, which you can do by pressing the card/coin return button. It should eject your card for you to take with you. Remember, like any gambling game, it's best to quit while you're ahead. Call the staff. Once again, you never touch the winning boxes of balls, mostly because no one wants to pick up thousands of balls. If you don't have a call button, make a big X with your arms to show the staff you're done. The staff member will come over and pick up your balls for you and take them to the counting machine. Collect your tokens or cards. Because playing pachinko for money is technically illegal in Japan, you only get tokens or cards at the pachinko parlor. Once your balls are counted, the staff will hand you your tokens. Keep them in a safe place. Just like in casinos, the balls represent a certain amount of money. However, unlike casinos, you have one extra step in the exchange. Think of it like converting money. You are converting balls to tokens to yen. Exchange your tokens at a tuck shop. Once you've gathered your tokens, you must go elsewhere to find a tuck shop, where you can exchange your tokens for yen. Because playing pachinko for money is illegal, the staff at the parlor won't tell you where to look. However, you can ask another friendly pachinko player where to go. Once there, you won't find people to convert your tokens. Rather, you'll find a drawer. You'll be able to pick it out because it usually has Astroturf. You place your tokens in, and the drawer is drawn in. In return, it comes out with your yen, and you leave. Often, the tuck shop is a small shed located near the pachinko parlor. Sometimes, in place of a drawer, you will find hole in the shed's wall where you retrieve the money.	Recognize a pachinko machine. Find a pachinko parlor. Play to win. Play on new machines. Play pachinko online. Put your money in the machine. Press the ball-release button. Turn the handle. Try to go through the gaps. Watch for the doors. Play the slot machine. Use pachinko etiquette. Empty the winnings box. End your game. Call the staff. Collect your tokens or cards. Exchange your tokens at a tuck shop.
https://www.wikihow.com/Make-Diet-Coke-Chicken	How to Make Diet Coke Chicken	To make Diet Coke chicken in the oven, first season chicken breasts with salt and pepper to taste. Then, lay sliced red onions around the chicken for extra flavor. In a separate bowl, whisk together ketchup, Worcestershire sauce, and diet cola. Pour this sauce over the chicken breasts until they're covered completely. To cook them, place the chicken breasts in an oven preheated to 350 degrees for 35-45 minutes, or until they're cooked through. After 20 minutes, flip the chicken breasts over, which will prevent them from drying out.	Heat a coated large skillet for 1 minute. Apply a light coat of non-stick cooking spray to the bottom of the pan. Then, turn the stovetop on and set it on high heat. Let it heat up for about 1 minute before adding any ingredients. To keep this recipe as low-calorie as possible, consider using a low-calorie cooking spray. You can also use cooking oil, such as heart-healthy olive oil, but this will add some calories to your dish. Chop or slice the chicken if you don’t want to cook the breasts whole. If you want smaller pieces of chicken, use a sharp knife to cut the meat into chunks or slivers. This will make the chicken cook a little faster, and will also save you time cutting it up later. If you want to serve the chicken breast whole, however, you can skip this step. Cut up any vegetables you want to cook with the chicken. If you plan to cook your chicken with any vegetables, use a sharp knife to slice, quarter, or chop them into bite-sized pieces while the pan is heating up. That way, they'll be ready to toss into the pan after you add the chicken. Onions, peppers, garlic, baby corn, and mushrooms are all great options to cook with your Diet Coke chicken. If you don't plan to add any vegetables to your Diet Coke chicken dish, you can skip this step. Place the chicken and any vegetables into the hot pan. Use tongs or a fork to place the chicken into the pan. If you're cooking whole chicken breasts, try to spread them out as much as possible. Then, add any vegetables you want to cook alongside the Diet Coke chicken and spread them out in between the pieces of chicken. Cook the chicken and vegetables for 5 to 7 minutes over high heat. Cook the chicken and vegetables until lightly browned. If your chicken is chopped or sliced, stir the chicken and vegetables periodically, every 1 to 2 minutes or so. If you left the chicken breasts whole, flip them about halfway through to ensure they brown evenly on both sides. Mix your Diet Coke sauce on the side if the chicken breasts are whole. Pour 1 can of Diet Coke into a medium sized mixing bowl. Add the rest of your sauce ingredients, then use a whisk to stir the sauce until it's completely combined. If you chopped or sliced the chicken, you can skip this step and pour the sauce ingredients directly into the pan. For a simple sauce, mix 1 can of Diet Coke with 1 cup of ketchup. Season with salt and pepper to taste. For a slightly sweet, more flavorful sauce, mix 1 can of Diet Coke, 200 millilitres (6.8 fl oz) of chicken stock, 8 tablespoons (120 mL) of tomato passata, 4 tablespoons (59 mL) of tomato puree, 2 finely chopped garlic cloves, 2 tablespoons (30 mL) of Worcestershire sauce, 2 tablespoons (30 mL) of soy sauce, and 1 tsp (5 grams) of mixed herbs, such as an Italian herb mix, or spices, such as Chinese 5 spice mix, of your choice. Add the Diet Coke sauce ingredients to the pan. Pour the pre-mixed sauce onto the chicken and any vegetables in the pan. If you cut the chicken into cubes or slices, you can mix the sauce in the pan by adding all the ingredients and stirring well with a wooden or rubber spoon. If the chicken breasts are whole, you may need to use the spoon to coat the chicken and vegetables with the sauce. Bring the sauce to a boil, then simmer for 12 to 45 minutes. First, keep the stovetop heat on high to bring the sauce to a light boil. Then, reduce the heat to low or medium heat so that the sauce is still bubbling slightly but not boiling. The amount of time that the chicken will need to simmer depends on whether you chopped or sliced the chicken, and, if whole, how thick the chicken breasts are. When the dish is done cooking, the sauce should be thick and the chicken should be cooked through. If the chicken breasts are whole, you can use a meat thermometer to check if the chicken is cooked periodically. The chicken is done when the thermometer reads 165 °F (74 °C). Remove the Diet Coke chicken from the heat and serve immediately. Stovetop Diet Coke chicken is great served alone in a bowl. This dish also pairs well with a side salad, or served over a bed of rice. If you have any leftovers, you can store them in an airtight container in the refrigerator for up to 4 days. Preheat the oven to 350 °F (177 °C). To make delish, healthy Diet Coke chicken in the oven, you'll first need to preheat the oven to 350 °F (177 °C). Then, you can prepare the chicken while the oven is heating up. Place the chicken breasts into a large baking dish and season them. First, spray the baking dish with nonstick spray or olive oil. Then, spread the chicken out a bit so that they don't touch. Then, season with salt and pepper to taste. To bake 4 large chicken breasts, you'll likely need a baking dish that is at least 9 inches (23 cm) by 13 inches (33 cm) large. Mix the Diet Coke sauce in a bowl. Pour 1 cup (240 mL) of Diet Coke, 1 cup (240 mL) of ketchup, and 2 tablespoons (30 mL) of Worcestershire sauce into a medium sized mixing bowl. Use a whisk to mix the sauce until it's combined completely. Pour the sauce over the chicken and cover it with foil. Add the sauce by pouring it on top of the chicken and around the sides, making sure that all the pieces are coated. Then, cover the dish with aluminum foil. Bake the chicken in the oven for about 50 minutes. Place the covered baking dish with the chicken and Diet Coke sauce into the preheated oven. Let the chicken bake for about 50 minutes. To ensure that the chicken doesn't over cook, use a meat thermometer to start checking it after about 40 minutes. When the chicken is done cooking, the internal temperature will be 165 °F (74 °C). Remove the dish from the oven and serve it immediately. Baked Diet Coke chicken is great served over noodles or rice. It also makes a great main dish when served with sides, such as mashed potatoes, steamed broccoli, or a simple side salad. You can store leftover baked Diet Coke chicken in an airtight container in the refrigerator for up to 4 days. Set your slow cooker on low or high heat. First, plug your slow cooker into the outlet. Then, set it on the high heat setting if you want the chicken to cook faster, or low heat if you have more time. Place the chicken into the slow cooker and season them. Using tongs or a fork, transfer either 2 pounds (0.91 kg) of whole chicken or 6 chicken breasts into the slow cooker. Season the chicken with salt and pepper to taste. To add flavor and save time later, you can add any vegetables you want to cook to the slow cooker with the chicken. Onions, squash, and peppers are all great options. Mix the Diet Coke sauce in a bowl. In a medium mixing bowl, add 1 can of Diet Coke and 1 cup (240 mL) of ketchup. Use a whisk to combine them completely. If you want the sauce to have a bit more flavor, add 2 tablespoons (30 mL) of Worcestershire sauce as well. Pour the sauce over the chicken in the slow cooker. Make sure that the chicken is coated. Then, replace the slow cooker lid. Cook the chicken in the slow cooker for 4 to 8 hours. If your slow cooker is set on high heat, set the slow cooker timer to cook the chicken for 4 hours. If your slow cooker is on low heat, cook the chicken for about 6 hours. If the chicken is particularly large or thick, you may need to cook it on high for up to 6 hours, or on low up to 8 hours. Transfer the chicken onto a plate and serve. Once the chicken is thoroughly cooked, use tongs to transfer it onto a plate. Then, use a spoon to scoop up any sauce remaining in the slow cooker and pour it over the chicken. Serve the chicken with vegetables or over rice or noodles. Store any leftover slow cooker Diet Coke chicken in an airtight container in the refrigerator for up to 4 days.	Heat a coated large skillet for 1 minute. Chop or slice the chicken if you don’t want to cook the breasts whole. Cut up any vegetables you want to cook with the chicken. Place the chicken and any vegetables into the hot pan. Cook the chicken and vegetables for 5 to 7 minutes over high heat. Mix your Diet Coke sauce on the side if the chicken breasts are whole. Add the Diet Coke sauce ingredients to the pan. Bring the sauce to a boil, then simmer for 12 to 45 minutes. Remove the Diet Coke chicken from the heat and serve immediately. Preheat the oven to 350 °F (177 °C). Place the chicken breasts into a large baking dish and season them. Mix the Diet Coke sauce in a bowl. Pour the sauce over the chicken and cover it with foil. Bake the chicken in the oven for about 50 minutes. Remove the dish from the oven and serve it immediately. Set your slow cooker on low or high heat. Place the chicken into the slow cooker and season them. Mix the Diet Coke sauce in a bowl. Pour the sauce over the chicken in the slow cooker. Cook the chicken in the slow cooker for 4 to 8 hours. Transfer the chicken onto a plate and serve.
https://www.wikihow.com/Identify-Male-and-Female-Guppies	How to Identify Male and Female Guppies	If you're trying to figure out whether guppies are male or female, see if their bodies are long and slender, like most male guppies, or big and round, like most females. Compare their body colors and patterns. Males tend to be more brightly colored and patterned to attract females. You can also look at the undersides of their bodies, near their tails. All females will have a dark spot there, called the gravid spot.	Check for a slender or round body shape. The body shape of male and female guppies is very different and distinctive. Male guppies usually have very slender, long bodies, while female guppies are usually a lot rounder and bigger than the males, sometimes twice as big as a male guppy. If your female guppy is pregnant, her body may look boxy or stuffed and even lumpy. She may grow even rounder as she gets closer to birthing her young. You may want to use a magnifying glass to get a better look at your guppy's shape, size, and coloring as it swims around in its tank. Note the size of the guppy. You may want to try to do an approximate measurement of your guppies to help determine their sex. Female guppies can grow up to 2 ⅛ inches (6 cm) and are often a lot larger than male guppies. In contrast, male guppies can grow up to 1-⅛ inches (3 cm). Look for bright coloring and patterns on the guppy’s body. Male guppies are often much more colorful than their female counterpart and their bodies may be covered in bright coloring and patterns. Males may have bodies and tails covered in orange, blue, violet, green, black, and white spots and stripes. They use this coloring to attract a female mate. Keep in mind that spotting a lot of bright colors and patterns on your guppy is not a sure fire way to identify it as male. Some types of guppies have females who are also quite colorful, so you may want to use other physical markers to determine the sex of your guppy in addition to coloring. You can look at different breeds of guppies online to determine what breed your guppy is as well as the different coloring and patterns on your breed's tail. Check for the gravid spot on the underside of the guppy’s tail. While you are examining your guppy's body shape and coloring, you should go a bit closer to your fish and check for a gravid spot. The gravid spot is a dark spot located on the underside of your guppy's body, near the tail, and is a clear marker of a female. Males do not have a gravid spot. A pregnant female guppy's gravid spot will get darker and bigger as she gets closer to delivering her young. As her due date approaches, you may be able to actually see the babies inside her, close to her gravid spot. Once she has her babies, her gravid spot will get lighter and then darken again when she gets pregnant again. Look at the shape of the guppy’s dorsal fin. The dorsal fin is located on the top of the fish, about two to three inches from the fish's head. Male guppies have longer dorsal fins that flow in the water as they swim around. Female guppies have shorter dorsal fins that do not trail in the water as they swim. Check the shape of the guppy’s tail fin. The guppy's tail fin, or the caudal, can help you determine the sex of the guppy. Male guppies have wide, long caudal fins that are often brightly colored, with elaborate patterns. Female guppies will have shorter caudal fins that are not as wide and long as the males. Notice the length and shape of the guppy’s anal fin. The guppy's anal fin is located under the fish and is the smaller fin right before the tail fin. A male guppy will have an anal fin that is long and narrow, with a slightly pointed end. He will use his anal fin to deliver sperm into the female. In contrast, a female guppy will have a shorter anal fin that appears triangular in shape. Her gravid spot will be located right above her anal fin.	Check for a slender or round body shape. Note the size of the guppy. Look for bright coloring and patterns on the guppy’s body. Check for the gravid spot on the underside of the guppy’s tail. Look at the shape of the guppy’s dorsal fin. Check the shape of the guppy’s tail fin. Notice the length and shape of the guppy’s anal fin.