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https://www.wikihow.com/Become-a-Police-Officer-in-California	How to Become a Police Officer in California	To become a police officer in California, you'll need to be 18 years or older, a U.S. citizen, earn your high school diploma or GED, and have a valid driver's license. You'll also need to be in good physical condition. If you meet these requirements, fill out an application at a department where you'd like to work. If you're selected for screening, you'll need to pass a written exam, medical and psychological evaluations, and an oral interview. If you pass these, you'll be enrolled in POST basic training to begin training for your job as an officer.	Make sure you have the basic qualifications. To become a police officer in California, you need to have these basic qualifications: Be at least 18 years old. Be a citizen either through birth or naturalization. Either have a high school diploma or an equivalent GED certificate. Have a valid driver's license. Have no felony convictions in the state of California or any other U.S. state. Have no misdemeanor convictions, which will prevent you from carrying a firearm. Ensure you are ready to commit. Before you begin to apply, ensure that being a police officer is the career for you. If you are a youth, consider joining Youth Police Explorers in your area. If you are not a youth, contact your local police department. Tell them that you are interested in becoming a police officer, and ask if you can participate in ride-alongs. Or, volunteer at your local department through a cadet program. You can also ask police officers about their career experiences. Ask an officer, "What are the perks of being a police officer?" "What are the cons?" "What type of service calls come in regularly?" "What's the typical day, graveyard, and swing shift like?" and, "What is the department's diversity?" Attend local community meetings conducted by police or LE personnel. Get additional education or training. Although additional education, like a college degree or an associate's degree, is not required, it will enhance your application. Consider getting an associate's degree in criminal justice if you do not have a college degree. An assoicate's degree in criminal justice helps you prepare to become a police officer. It offers courses in legal issues, human behavior, computer systems, and other subjects. These degrees are also available online. If you are in the midst of getting your BA or BS, look into criminology and law enforcement classes and majors. Also, an accounting degree is great for people who are interested in white collar crime. And, a computer science degree is great for people who are interested in computer forensics and cyber crime. Get physically fit. All departments require that you pass a physical agility test. Therefore, you need to be in good physical condition in order to become a police officer. As part of the test, you need to be able to run 1.5 miles. If you are not already physically fit, start training at a local school's track. You can also join a gym and get a personal trainer. Tell the personal trainer your goals and they will help you achieve them. Also, some police academies offer practice sessions at around $30. The physical agility test consists of the following components: 99 yard obstacle course. 32 foot body drag. A 6 foot chain link fence climb. A 6 foot solid wall climb. A 500 yard sprint. A 1.5 mile run. Contact local police departments. Contact a local police department that you would like to work at. Ask them if they are accepting entry-level police officer applications. Also, ask them about their basic qualifications. For example, while the basic qualifications to become a police officer in California state you must be at least 18 years of age, other departments require a higher age limit, like 20 years of age at the time of your examinations. Complete an application. If you are qualified and they are accepting entry-level police officers, complete an application at a prospective department. Go to the department's website to download the application, and complete it at home. If the department does not have a website, go to the department directly. Ask them about the essential information needed to fill out the application. Be prepared to provide information like a certified copy of a birth certificate or naturalization, copies of high school and college degrees, transcripts, marriage certificate, copy of vehicle and medical insurance policies, copies of divorce decrees (if applicable), and other materials. Contact personal and professional references. A background check is a necessary part of the screening process. The department will contact previous employers, supervisors, coworkers, family members, college advisors, and roommates. Create a list of your references and contact them. Tell them that you are in the application process to become a police officer, and that they will be contacted for reference verification. Prepare for the reading and writing test (PELLETB). As part of the screening process, you will be required to take a reading and writing test, also known as the POST Entry-Level Law Enforcement Test Battery (PELLETB). The test is a multiple-choice and fill-in-the blank written examination. It takes around 2 ½ hours to complete, and there are 5 sections. Prepare for this test by strengthening your reading and writing skills. Strengthen these skills by obtaining study guides from your local bookstore. Look for books like study guides for the POST exam. You can also review your basic grammar and vocabulary skills by obtaining books or study guides that assess you on your skills and offer ways to strengthen these skills. Prepare for your oral interview. An oral interview is also part of the screening process. The goal of the interview is to gauge your problem solving, oral communication, and interpersonal communication skills. Obtain a general list of interview questions from the Internet, and ask a friend or a family member to quiz you. Practice this several times. You will not get the exact questions until the day of your exam. You will be given 5 minutes to review the questions before the oral exam begins.Typical questions that are asked during the oral interview are: Can you tell us about yourself? What are your career goals and where do you see yourself in 5 years? Why do you think you are the right person for this position? What type of experience do you have for this position? What have you done that shows initiative and/or problem solving? What do you know about this organization and/or position? What makes you qualified for the position? Tell us how your education will benefit you and help you succeed in this position? Pass psychological exams. Because being a police officer means dealing with people on a regular basis, and comes with great responsibility, you will need to pass a psychological exam. The psychological exams includes an appointment with a psychologist, as well as a pencil and paper test. Prepare for this examination by getting a good night's rest and by eating a healthy breakfast. The pencil and paper test will consist of 300 to 600 questions, so you need to be prepared for several hours of answering questions. Therefore, make sure you get at least 7 hours of sleep and eat eggs, fruit, and grains for breakfast. Try to stay away from sugary breakfast products. Pass your medical exam. The majority of applicants pass the medical exam. However, applicants who do not pass are applicants who have serious physical or mental conditions that would significantly interfere with their job performance. Some examples of these ailments are PTSD, hearing or vision impairment, a recent seizure, a severe heart or lung condition, and other debilitating problems. If you have any of these problems, or a similar problem, before investing the time and money to apply, contact your doctor to see if your ailment will interfere with your job performance. Take POST regular basic training course. Once you have completed and passed all the examinations above, you will be ready to enroll in the POST regular basic training. This course will be either offered at a police academy affiliated with the department, or you can look for POST-accredited academies in your area.	Make sure you have the basic qualifications. Ensure you are ready to commit. Get additional education or training. Get physically fit. Contact local police departments. Complete an application. Contact personal and professional references. Prepare for the reading and writing test (PELLETB). Prepare for your oral interview. Pass psychological exams. Pass your medical exam. Take POST regular basic training course.
https://www.wikihow.com/Grow-Sweet-William-Plants	How to Grow Sweet William Plants	Before growing sweet William plants, find an area that receives full sunlight or is only lightly shaded. Also, plant in an area where the soil is loose and drains well. In the spring, place the seeds on the surface of the soil and lightly cover them with ⅛ inch of dirt. Space the seeds 6 inches apart and water immediately after planting. During the early summer months, encourage growth by adding an all-purpose fertilizer to the soil every 2-4 weeks.	Find out when your Sweet William will bloom. Due to the multiple varieties of Sweet William and the different methods of growing them, you may hear conflicting information on when your flowers will grow and how long they will last. Biennial varieties bloom in their second year, and then die. Perennial varieties are supposed to regrow flowers year after year, but Sweet William perennials usually take two years to bloom and often die before they bloom a second time. Correct care of Sweet William perennials increases the chance of reseeding, as described in the section on caring for Sweet William. Acquire a growing plant if you want to see flowers within a year. If you want your Sweet William to flower reliably within a year, acquire seedlings or adult plants in fall or spring. Confirm with the previous owner that the plant will bloom this year before you take it home, since some seedlings may not flower until their second year. Seeds that claim to be annuals (flowering and dying within one year) may or may not live up to the promise, depending on the variety and how it reacts to your local climate. Decide when to plant. Sweet William seeds are tough enough to survive most winters, and can be planted in fall or late spring to bloom 12 to 18 months later. If the plants have already started growing, or if you are concerned about a harsh winter, you may keep the plants in indoor pots, then transplant them outdoors in early spring. Once the seedlings are six to eight weeks old, they will transplant easily, with low risk of causing damage. Find an area with good sunlight but cool temperature. Sweet Williams grow fastest in full sun, but are best suited for cool climates. Ideally, they should receive four to five hours of direct sunlight a day, but planting them in light shade is a wise option if you live in a hot climate (USDA zone 8 and above). Check your soil. Sweet William prefers loose, rich soil that is well draining. Water should drain quickly through the soil, and never pool on top of compact, hard soil. Optionally, you may churn up the existing soil and supplement it with potting soil to provide more nutrients. While you do not need to test the pH of your soil to successfully grow Sweet William, you may adjust the pH to slightly alkaline (approximately 6.75) if you already have a pH garden kit. Garden soil pH kits are available at garden supply stores or online. Again, this is not a mandatory tool for growing Sweet William, which are fairly adaptable when it comes to soil pH. Sow your seeds. Plant Sweet William in winter (hot climates only), spring, or summer (cool climates only). Place them on the surface and lightly cover them with 1/8 inch (0.6 cm) of soil, or dig a trench to this depth and refill after planting the seeds. Space the seeds 6 inches (15 cm) apart in ideal circumstances to reduce the chance of rot and disease transmission. If you do not have room to give them this much space, you may bunch them closer together, but take special care not to overwater in this case. If you are transplanting seedlings, simply transfer the soil around the roots into a hole twice as wide as the soil ball, then refill. Take care not to bury any part of the seedling's stem; the plant should be buried to the same level it was before. Water after planting. Sweet William seeds and seedlings benefit from an immediate watering after transplanting, but take care not to soak them with more water than can drain from the soil. Transplanted seedlings should be kept in moist but not soggy soil for a few days. Once they are established and recover from any withering that may occur, care for them as described in the care section. Water lightly. Keep the soil around seedlings slightly moist to slightly dry. Once the plant is mature and no longer growing, most varieties will not require watering except during hot weather. As with any plant, water more frequently if it appears withered or the soil cracks. Sweet William plants can rot if exposed to too much moisture, so be careful not to over-water. The soil should never feel soggy or contain pools of water. Fertilize the plants (optional). If you wish to encourage faster growth and flowering, apply a general-purpose fertilizer to the soil once every 2–4 weeks during the growing season (spring and summer, when growth or flowering is noticeable). Follow the instructions on your specific fertilizer carefully to avoid burning or damaging the plant. It's usually a good idea to dilute the fertilizer even more than specified on the container. Treat young plants with insecticide. Spray a general purpose insecticide on young plants to discourage disease. Sweet William is susceptible to nematodes. If you see the presence of nematodes, which look like tiny, round worms, use a fungicide on the plants according to the manufacturer's instructions. Note: if you are planning to eat the Sweet William flowers or feed them to a pet, do not treat with any type of pesticide. Deadhead the blooms. Sweet William plants typically bloom during late spring or early summer, and then lose their flowers to the summer heat. When the flowers of Sweet William plants have dried, gently cut them off and discard them. This will encourage new blossom growth, and prevent the plant from dropping seeds if you wish to control your garden more closely. Allow thriving plants to reseed on their own. If your Sweet William plants are cared for correctly, and the variety is suited to the climate, there's a good chance they will seed your garden with a new generation before dying. If you want a wide scattering of Sweet William plants in your garden, simply let the flowers mature, die, and drop seeds on their own. Be aware that some flower varieties are hybrids of multiple plants, and may produce seeds that grow into plants with different appearance or characteristics than the parent plant. Harvest new seeds from the plants. In mid to late summer, after the flowers die, they will form dry, brown seed pods. Remove these once the pods are opening up at the end, about to release the seeds. Shake these pods into a container to get out the black, disc-shaped seeds for planting in fall or spring. Cut off dry stems after the seeds have dropped. Once the seeds have dropped, or after you have harvested them yourself, cut the seed pods off at the stem. Usually, the Sweet William plants will have expended too much energy producing seeds to continue growing another year, but removing the pods will increase the chance of another bloom. Take cuttings from mature plants. If you are lucky enough to have a Sweet William which survives more than a year or two, it may become quite large. In autumn or early spring, before much growth has started for the season, cut off one of the larger stems from near the base using a clean knife or shears. These cuttings can be planted to form new plants, although you may need to stake them to keep them upright. Newly planted cuttings take time to form roots. Keep them in a warm, moist area away from direct sunlight to prevent them drying out while this happens. A few days underneath a transparent plastic bag or container may help create the moist conditions it needs.	Find out when your Sweet William will bloom. Acquire a growing plant if you want to see flowers within a year. Decide when to plant. Find an area with good sunlight but cool temperature. Check your soil. Sow your seeds. Water after planting. Water lightly. Fertilize the plants (optional). Treat young plants with insecticide. Deadhead the blooms. Allow thriving plants to reseed on their own. Harvest new seeds from the plants. Cut off dry stems after the seeds have dropped. Take cuttings from mature plants.
https://www.wikihow.com/Honor-and-Remember-a-Dog-After-Death	How to Honor and Remember a Dog After Death	To honor and remember your dog after death, gather some of its favorite things like toys, a collar, its ID tag, and photos of its favorite places, and put them into a memory box that you can look back at. You can also repurpose some of your dog's favorite items and keep them with you wherever you go. For example, you can add your dog's ID tag to your keychain or create a bracelet out of its leather leash so you'll remember it whenever you use your keys or look at your wrist. Another way to remember your dog is to ask family members for any photos that they have of your dog and use these to create a collage. Hang the collage on your wall or keep it in a photo album to look back at.	Choose the type of memorial you want. Decide whether you want a private memorial, a public memorial or a family memorial service. You could honor your dog in private by lighting a candle and reflecting on their life. If you want a more public celebration of their life, you could host an afternoon memorial service with friends, family, neighbors, and dog friends. If you want something more intimate, you could gather your immediate family for a memorial service. You could also host different types of memorial service, such as a private memorial and then a more public memorial with family and friends. Choose a location for the memorial service. Decide where you want to hold the memorial service such as a backyard, favorite park, or pet cemetery. If you are planning a private memorial, this will be easy. You can choose a place (e.g., park, tree, backyard) that your dog loved and privately honor your dog in this location. If you are planning a family memorial, you might consider hosting the event in your backyard or family home. If you are hosting a public service, consider choosing a location that is convenient for your guests. Choose a location that is convenient for your guests such as a neighborhood park or a local dog park. If most of your guests live in one neighborhood, choose a park or a community center in this neighborhood. Set a date and time for the service. Holding a memorial service can be an important part of grieving for your furry friend, so don't wait too long after your dog's death to hold the service. At the same time, you want to set a date and time that is likely to work for everyone attending. You might choose an afternoon memorial on the weekend. Plan the event. Plan the details of the service, food, and hospitality at the memorial service. Consider what you want to have in the service such as poetry, short stories about your dog's life, or spiritual reflections. If you would like to serve food and drinks at the event, consider whether you want to have it catered or whether you will make the food yourself. When planning the event, think about what would help you remember and honor your dog. You could also have a potluck style memorial by asking friends and family members to bring different parts of the meal. You could ask friends or family members to bring poems or reflections to share at the service. Invite your friends and family to the memorial. Tell your friends and family that you are in a time of grieving and would appreciate their support. You could phone or email your friends and family to tell them about the event or send an invitation card in the mail. In the invitation, you could say: “I am in a time of mourning for my dog Sam (insert your dog's name). It has been a really tough time for me and my family. We are holding a memorial service to honor his life on Sunday, 2pm at the park. Please join us if you are able.” If you are holding a private memorial, you can skip this step. Hold the memorial for your dog. Give yourself time to honor and remember your dog on your own or with others. You can read a poem in their honor. You can share stories about their life. You could read a short story that expresses your feelings for your dog. You could also ask friends and family members to share their memories about your dog. After sharing your stories and poems, you can open up the conversation to your friends and guests by asking them to share a memory. At this time, you might say: “I want to open the floor to all those who knew Sam (insert your dog's name). No pressure but if you want to share a memory of Sam, please feel free to share it at this time.” If you like, you can also hold a moment of silence for your dog. Ask everyone to stand around in a circle and honor Sam's (insert your dog's name) life with a moment of silence. Integrate charity into your memorial service. You could tell your guests that instead of giving gifts at the service, they can donate to a local animal rescue or shelter. You could have a dog bowl at the front of the service with instructions for cash or other donations to local animal shelters. You could also have a basket at the service where you and your guests could donate used animal toys to dogs in need. Install a garden stone. Choose a garden stone and place it in your garden to remember your dog. If your dog had a favorite area of the garden, consider placing the stone there. You could either choose a natural stone and simply place it in a specific part of the garden as a memorial, or you could get a stone engraved with your dog's name and a poem or a short saying. You can purchased engraved garden stones online or at your garden center. You can get the text personalized to properly remember your dog. Plant a tree in honor of your dog. Consider planting a tree in honor of your dog. If there is a place in the backyard that you associate with your dog, consider planting a tree in that location. When deciding where to plant the tree, you should also consider the size of the tree and how it will influence the rest of the garden in terms of space and shade. Install a flower planter in your home. Create a unique flower planter to honor your dog. A flower planter will bring life into your home at a time of mourning and can be personalized to honor your dog. If you do not have room in your backyard but like the idea of a living memorial, this option may be right for you. You could make a plaque with your dog's name and attach it to the planter or use your dog's food and water bowls to make the planter. You could also make a flower pot with a mosaic pattern Install an online memorial. If you are in the process of moving or you have family members in different locations, you might want to install an online memorial. You could make a website in honor of your dog. Make a place on the website where family and friends can upload photos of your dog. You could also use a facebook page or a blog to host the online memorial. Invite all of your friends and neighbors to share their memories on the site. Create a photo collage with your whole family. Invite family members or friends to a photo collage party and ask each of them to bring a few photos of your dog. The photos should be analog, printed photographs so you can cut and paste them into a collage. Reflecting on the life of your dog, you can create a group collage that brings together your various memories. Put together a memory box for your dog. You can use a box frame or a real box and fill it with some of your dog's favorite things. Some things you could put into the box include your dog's: Favorite toy(s) ID tag Collar Pictures of your dog's favorite places Add your dog tag to your keychain. Your dog tag was probably one of the first items you purchased for your dog, so it has been around for the whole journey. You can attach it to your keychain and remember your dog every time you open or close a door. Make a leash bracelet. If you used a leather dog leash and no longer need it, you could transform it into a leash bracelet. You could take the leash to a leather shop and ask them to make you a customized leash to honor your dog. If you have experience working with leather, you could also consider making a DIY version yourself. If you choose the DIY option, please consider this useful article on making leather bracelets Get a tattoo to honor your dog. If you want to remember your dog forever, you may consider designing a unique tattoo to honor your dog's life. However, you should remember that tattoos are meant to last a lifetime and can be very difficult to remove. That said, if you like tattoos and want to remember your dog, you might consider getting a tattoo to honor their life. Get a tattoo of your dog's paw print. Take their print of your dog's paw with some child's ink and take it to the tattoo artist to copy. Get a tattoo of your dog's face. Ask an artist or friend to draw your dog's face and bring it to the tattoo artist to copy or integrate into a design. Get a tattoo of your dog's favorite place. If you and your dog had a favorite place such as a park or a big tree on a hill, you could ask the tattoo artist to make a tattoo design of this favorite place. If this is your first tattoo , you should consider whether you want something that will be on your body forever as well as where to place it. If you are thinking about what kind of dog tattoo to get, you should consider aspects of tattoo design Choose or design a special piece of jewelry. You may also consider buying or designing a piece of jewelry to help you remember your dog. You could choose a pendant with a paw and have it engraved with your dog's name. Or, you could pay a specialty jewelry company to preserve some of your dog's ashes in a gemstone or glass pendant to wear on a necklace, bracelet, or ring.	Choose the type of memorial you want. Choose a location for the memorial service. Set a date and time for the service. Plan the event. Invite your friends and family to the memorial. Hold the memorial for your dog. Integrate charity into your memorial service. Install a garden stone. Plant a tree in honor of your dog. Install a flower planter in your home. Install an online memorial. Create a photo collage with your whole family. Put together a memory box for your dog. Add your dog tag to your keychain. Make a leash bracelet. Get a tattoo to honor your dog. Choose or design a special piece of jewelry.
https://www.wikihow.com/Handle-New-Noise-Phobias-in-Older-Dogs	How to Handle New Noise Phobias in Older Dogs	If you notice that your senior dog is frightened by a specific noise, remove the source of the noise if possible. In cases where you can't remove the noise, try drowning it out with a more pleasant or neutral sound, like some calming music or the TV. If those approaches don't work, try moving the dog to a quiet space away from the noise and offering it a comfortable place to lie down. Putting your dog in a cozy, covered crate can also help it feel more secure. Don't try to cure your dog's phobia by exposing it to lots of loud noise, since this will only put stress on the dog and make the problem worse.	Remove the noise. One way to help your senior dog who has developed a noise phobia is to remove the source of the noise. Senior dogs react negatively to stressors, so being exposed to the noises that upset them can upset them even further. If the noise is something you can remove or eliminate from the house, you should get rid of it. Use another noise to drown out the source of the anxiety. You can try to help your dog reduce their noise anxiety by drowning it out with another noise. This new noise should be something that does not upset your dog or cause more anxiety. Make sure it is loud enough to mask the other noise, but not so loud that it will hurt your dog's ears. You may want to try putting on the television or playing music for your dog. Place the dog in a quiet room. One way to handle the older dog's noise sensitivity is to place the dog into a small, quiet room. The room should be away from the source of the noise. An interior room with no windows or a room in the back of the house is a good choice. You can try blocking light from the room. Set up a comfy bed for your dog to lay down so they can feel safe and relaxed. Place your dog in a crate. Another way you can help your dog deal with their noise anxiety is to place them in their crate. If your dog feels safe and comfortable in their crate, it may help ease the anxiety. Try placing a heavy blanket over the crate to help block out the sound. Place soft blankets in the crate to help block and absorb some of the sounds. Consider placing the crate into a quiet room away from the noise. Make sure your dog doesn't get too hot with the blanket over the crate. Be sure not to keep your dog in the crate if he is still distressed by the noise and is trying to get out. Do not try to desensitize your dog by exposing him to lots of noise. Never try to cure your dog of noise phobia by "flooding" him with the sound. This only causes distress and makes the problem worse. However, in the long term, you can use gradual staged exposure to the noise at a low volume. As your dog becomes used to it, turning up the volume can be a useful way to desensitize your pet. Try snug fitting clothes. Snug clothing can wrap around your dog to help reduce their anxiety. Wrapping your dog is believed to help reduce anxiety much like swaddling babies. Many products are available that are marketed as anti-anxiety and stress-relieving calming coats for dogs. You may want to try wrapping your dog firmly, but gently in a blanket to help them feel safe and reduce their anxiety. You want to wrap their torso area, not their legs and head. Many commercial garments are specifically designed to help dogs who get separation anxiety or noise anxiety during storms, but it can also work for any loud noise. You can purchase these online or in pet stores. Play with your dog. You may be able to lessen your dog's noise anxiety by playing with them or distracting them with toys. You can try to give your dog their favorite chew toy since chewing can help relieve stress in dogs. Try something that will keep your dog distracted, like a bone, tougher treat, or tough rubber toys. Many of these toys are puzzle toys may also help keep your dog distracted. You can hide treats or something else inside that they can get out. If you can play fetch or tug of war with them to help, try that. Consider medications if nothing else works. There are medications that your vet can give your dog to help with their anxiety. However, medications to help your dog's anxiety are generally a last resort. You should try everything else before consulting your veterinarian. Every dog is different, so there is no standard anxiety medication for dogs. Your vet will look at your dog's age, their particular case of noise anxiety, and their overall health to determine if medication is a treatment for them. Avoid getting frustrated with your dog. It can be frustrating when your dog barks or gets upset at new noises. However, your dog picks up on your moods, so getting upset, angry, or frustrated will just increase the anxiety in your dog. You may not understand why your dog is upset over the noises, but they look to you for comfort and reassurance. Love your older dog, and don't scold them for their anxiety. Stay relaxed when around your pet. Your dog feels comfort when you are around, so if there are noises that upset your older pet, don't leave them alone. Instead, stay near them and spend time with them. You don't have to go out of your way to comfort them. Just be close to help them feel safe. For example, if you get upset because they are upset, the dog may pick up on it. Excessively comforting them may make them feel more anxious. Relax with your dog on the couch, play with them, or pet them gently. Let them know you are there. Refrain from being overly comforting. While you want to make sure you keep your dog close so they feel safe, you should just act like everything is normal. If you reassure your dog too much, you could reinforce the negative, fearful behavior. Instead, pretend they are not anxious. Avoid cooing or petting your dog while talking in soothing tones. This could reinforce negative behavior. Instead, do normal things to distract your dog, like playing a with them.	Remove the noise. Use another noise to drown out the source of the anxiety. Place the dog in a quiet room. Place your dog in a crate. Do not try to desensitize your dog by exposing him to lots of noise. Try snug fitting clothes. Play with your dog. Consider medications if nothing else works. Avoid getting frustrated with your dog. Stay relaxed when around your pet. Refrain from being overly comforting.
https://www.wikihow.com/Bunny-Hop-on-a-Bike	How to Bunny Hop on a Bike	To bunny hop on a bike, start by standing up on your bike pedals, leaning back slightly, and pedaling at a medium pace. Then, shift your weight down onto the front wheel before pulling up on the handlebars so the front tire lifts into the air. Next, point your toes upward and pull up on the pedals with your feet. While the front wheel is still in the air, press back against the pedals and use your leg muscles to pull the back tire up. Finally, shrug your shoulders, push the handlebars forward, and squeeze your legs together to level your bike.	Ride at a slow to medium speed and lean back slightly. Stand up out of the bike seat while keeping your pedals parallel with the ground. Keep your elbows and knees loose and slightly bent, and bend at the waist so that you are positioned above the bike seat rather than behind it. When you stand up, position your head directly over the front wheel. Sink your weight into the front wheel and then pull your handlebars upward with your arms. Use the momentum you get from shifting your center of gravity back to explode straight upward. While you are pulling up with your arms, push your feet into the pedals, applying an even amount of pressure to each one. Lift the front wheel off the ground by pulling with your arms. Once you've gotten the bike as high as you can by just leaning back, pull it up with your arms until the bike is standing up, and you're standing up with it. Keep your pedals level through the whole maneuver. Drop the wheel gently back down to the ground. You haven't mastered the front pull until you can place the front tire down with carefully controlled motion, rather than just let it snap back to the ground. Shift your weight forward. Do this quickly, but not so quickly that you "throw" yourself forward and shake the bike. Snap your heels up quickly and then pull the pedals up with your feet. Pull them up so that your feet are almost vertical. Press back against the pedals as you push your legs up. Your feet will make a scooping motion backward. The pressure you apply to the pedals, with your feet in a horizontal position, will keep your feet on the bike as you pull the back end up with your leg muscles. Use your leg muscles to lift the back wheel up and off the ground. Shrug your shoulders and then push or roll the handlebars forward as you do this. Drop the back wheel gently back down to the ground. Just like with the front pull, you haven't perfected the back hop until you can delicately place the back wheel down, rather than drop it sharply to the ground. Maneuver into a front pull to begin. As you're doing this, shove your mass into the ground through the back wheel. This will give the rear wheel a bit of "bounce" to help you take off when you move into the back hop. Pull the front wheel up to maximum height before transitioning to the next part of the maneuver. Snap your heels up quickly and then pull the pedals up with your feet. Once you're front wheel is in the air, snap your heels upward so that your feet are almost vertical. Press back against the pedals as you push your legs up. Point your toes and then push back with your feet, “scooping” backward. Use the push/pull motion to get the back wheel up (while the front is still in the air). The pressure you apply to the pedals, with your feet in a horizontal position, will keep your feet on the bike as you pull the back end up with your leg muscles. Shrug your shoulders and push the handlebars forward. You will do this at the same time as scooping back with your feet, creating a motion almost like a gear shifting. Try to stay focused on technique rather than worrying about the speed you're traveling as you bunny hop. Level your bike in the air. Squeeze your legs together while you are in mid-air to get a more defined looking bunny hop. Remembering to level the bike is an important habit to establish for when you eventually start bunny hopping onto higher surfaces. Lower your rear wheel back down to the ground first. It stabilizes your landing and makes controlling the bike easier immediately after landing. Only land with your front wheel first when you need to regain front wheel control and traction immediately, such as when you need to make a turn immediately after the hop. Practice this in grass before you try it on pavement or out on the trail. If you feel like you are about to start falling during a bunny hop, try to fall uphill and onto grass for a softer landing. Practice bunny hopping over various obstacles. Bunny hopping is a bike trick, but it's also a very useful maneuver when it comes to avoiding or jumping over obstacles in your path when you're on a ride. Set up obstacles to practice bunny hopping over, starting at a height of about 6 inches and increasing the height as you get comfortable with each hop. Experiment with bringing both tires up at the same time when hopping over obstacles. This is an additional technique that involves jumping, just like you would on the ground, except during this you are one with your pedals. Simply jump while twisting forward on the handlebars of the bike, but don't let your feet come off the pedals. If you keep your feet on the pedals and jump, the back end will come up. Then bring up the front end at the same time as the tires. You will be pulling up without pedaling.	Ride at a slow to medium speed and lean back slightly. Sink your weight into the front wheel and then pull your handlebars upward with your arms. Lift the front wheel off the ground by pulling with your arms. Drop the wheel gently back down to the ground. Shift your weight forward. Snap your heels up quickly and then pull the pedals up with your feet. Press back against the pedals as you push your legs up. Use your leg muscles to lift the back wheel up and off the ground. Drop the back wheel gently back down to the ground. Maneuver into a front pull to begin. Snap your heels up quickly and then pull the pedals up with your feet. Press back against the pedals as you push your legs up. Shrug your shoulders and push the handlebars forward. Level your bike in the air. Lower your rear wheel back down to the ground first. Practice bunny hopping over various obstacles. Experiment with bringing both tires up at the same time when hopping over obstacles.
https://www.wikihow.com/Stage-a-House	How to Stage a House	To stage a house, start by deep cleaning and decluttering the space. Rearranging or reducing the amount of furniture in each room can help the space feel bigger than it is, so take another look at how effectively you're using space. Remove all of your personal items and any items that look dated. If possible, update appliances, give the walls a fresh coat of paint, and finish any incomplete home improvement projects so that your house is looking its absolute best.	Clean your house. Before you do anything else, clean your house. Vacuum, dust, do whatever you have to do to get it sparkling clean. This will be the biggest factor in making a home look nice. Remove clutter. People buying a house want to maximize the amount of space they will have. It doesn't matter how big your home is if it's filled to the brim with clutter: it will look small and cramped. Make it easier for potential buyers to envision the space by removing as much clutter as possible. A good rule of thumb is that if an object has a home somewhere else, it's clutter. The object should match with the function of the space that it is in. Piles of paper, boxes of items, clothing, and old appliances are all examples of clutter. Let in the sun. Buyers want a house which is bright and airy. Open opaque curtains and blinds and replace them with sheers, if possible. It may be best to take the window treatments down altogether, especially if they're heavy or dated. Also, remove any obstructions, such as trees, bushes, or objects within the home that keep the light from pouring in. Additionally, try to show the house during times of day when it is brightest in your home. If your house doesn't get a lot of natural light, make sure there are plenty of good sources of artificial light in the home. Remove personal items. You want a potential buyer to see the house as theirs, not yours. Remove personal items like family photographs, personal trophies, and other items which are specific to you and your family. Remember, when you're depersonalizing your home, it doesn't mean there's anything wrong with your style or your home. You just want to create a blank slate so the home will appeal to as many potential buyers as possible. Remove dated items. You will want to remove any items which make a room or home look dated. Flamingos, hula girl lamps, plastic furniture coverings, and other similar items will make buyers feel like they walked into their grandparent's house. Remove items like these and, if you can, replace them with more up-to-date items. Use the space effectively. Make sure that you are using the space in your home effectively. Rearrange furniture, replace large pieces with smaller ones, use smart storage solutions, and reduce the amount of furniture in a room to make the space seem larger and more functional. Update appliances. Yellow or green fridge and stove? Not most people's idea of an attractive kitchen. People won't want to buy a house that they feel looks dated and appliances like these will go a long way towards dating a home. They also won't want to have to worry about replacing appliances as soon as they move in. To combat this, replace the appliances with something more modern. Be sure that the new appliances match each other. If you can't afford to replace your appliances, make sure to clean the old ones as thoroughly as possible. Finish home improvement projects. Did you rip off about half the wallpaper in a room before giving up? Are there bare cement floors in the kitchen because tiling turned out to be harder than it looked? You'll want to finish these projects yourself or hire someone to finish them, since they will greatly deter buyers. Especially focus on any projects that will make a big impact on the parts of the home that are typically most important to buyers, like the living room, kitchen, and master bedroom. Add fresh paint. Give rooms a new look by putting on a fresh coat of paint. Use neutral wall tones but bright accessories and furnishings, to make rooms look accessible. Avoid dated colors, especially shades of yellow, green, and orange. Avoid colors with a gender bias—for example, painting a child's room pink. Do use light colors to make rooms look bigger and brighter, while avoiding dark colors, which can often do the opposite. Update floor coverings. Gross, stained linoleum? Dated carpet? Get rid of it! Buyers will be much more attracted to wood floors, which can easily have an area rug placed over it, than wall-to-wall carpet which will need to be maintained and replaced as soon as it looks dated or doesn't match with a design scheme. Put new faces and handles on cabinets. If your kitchen or bathroom cabinets look dated and you don't have the money to replace them, simply paint over them, replace the doors, or replace the handles in order to give them a more modern look. This can be done easily and cheaply. Make the outside and entry pleasing. You want your house to make a good first impression, so be sure that the exterior and entryway look inviting. Give your exterior a coat of fresh paint if you have the money, or just paint the front door if you don't. Make sure the yard is maintained, with a healthy, trimmed lawn and bushes and trees which are not out of place or overgrown. You can also put in fresh plants and flowers to make the house look happy and well cared for. Fix up any dated or worn-looking fences. If you must remove a fence, replace it with a new one if you can—most buyers prefer a fenced property over an unfenced one. Get high-quality photos for your listing. Turn on all the lights and use a tripod for best clarity and brightness. Take pictures of most rooms from at least 2 different perspectives. You may have 100 pictures, of which perhaps 15 of the best would be used in the REALTOR listing. Make sure to take bright, inviting pictures after you've gone through all the hard work of staging the house. If your REALTOR is taking pictures for you, ask to see the pictures they have selected for the online listing to make sure they meet your approval. You can always submit your own photos instead (or use a combination) if you don't like your REALTOR's photos. Your listing should include 25 photos. If you're trying to sell a more expensive property, consider bringing in a professional photographer and taking some overhead drone shots, as well.	Clean your house. Remove clutter. Let in the sun. Remove personal items. Remove dated items. Use the space effectively. Update appliances. Finish home improvement projects. Add fresh paint. Update floor coverings. Put new faces and handles on cabinets. Make the outside and entry pleasing. Get high-quality photos for your listing.
https://www.wikihow.com/Charge-a-Home-Air-Conditioner	How to Charge a Home Air Conditioner	If you need to charge a home air conditioner, it's best to have a licensed professional do the work. If you choose to proceed on your own, shut down your AC unit, then attach the hoses from the gauge manifold to your system's pressure pumps. Turn on the AC and let it run for at least 15 minutes, then connect the supply hose from your manifold to the refrigerant container. Make sure the container remains in an upright position. Slowly add the refrigerant, allowing 5-10 minutes for the system to stabilize. When the AC has completed a cycle, turn off power to the unit and remove the gauges.	Know what it is legal for an unlicensed homeowner to do to their own equipment. There is no national or federal law regulating what a private citizen can do with their own air conditioner. There are, however, laws requiring professional certification by the U.S. Environmental Protection Administration and state and local regulations regarding licenses and professional standards for persons doing this work. Understand that a refrigeration supply company will not sell refrigerants or other regulated supplies to unlicensed individuals. You may find a source online, at sites like Craigslist and eBay, but the actual purchase may still be illegal. Do not work on other individuals' air conditioning units for pay if you are unlicensed, you may be fined or face other legal actions for doing so. Perform routine maintenance first. Before you recharge your AC, it is very important that you perform standard maintenance on it. Replace the air filter Clean the evaporator and condenser coils —if any of the above are dirty, it can cause symptoms similar to a unit that is low on refrigerant. If refrigerant is added under these conditions, the unit may be damaged. Check for any obstructions, including buildup of debris on the air handler blower fan and make sure the condenser fan is operating correctly. These must move sufficient air through their respective coils to effectively handle the heat produced (removed from your home's interior) by the air conditioner's operation. Conduct a thorough inspection of the rest of the components of your system. Missing insulation, leaking duct-work joints, poor electrical connections, and other minor problems won't change the refrigerant requirements of your air conditioning system, but they can reduce the efficiency of the system. Determine the type of refrigerant you need for the AC system. This can be done by consulting the equipment's operating guide, often found inside the electrical control box or the air handler unit. Many systems also have a label on the unit's cabinet that will have the manufacturer's specifications. Refrigerants commonly used in fairly modern systems are R-22 (HCFC-22)and R410A, sold under names like SUVA410A and Puron. This is important in order to make sure you get the right type of refrigerant and the correct charging manifold set for charging. Determine what type of charging connections your system is equipped with. Normal inverted flare schrader valve connections can be equipped with quick connect adaptors to lessen the loss of refrigerant during the connecting process, and they will decrease the chance of injury from liquid refrigerant contacting your skin in the process. Which ever connection you use, understand that even with a system switched off, the refrigerant is under high pressure, and it is dangerous. Turn your air conditioner off at the thermostat. The thermostat and its related circuitry are the on/off switch for your system. You will be turning off the power to the unit itself in the next step, but you want to start and stop the unit using the thermostat, not the disconnect, as this is not what the disconnect is designed for. Turn the power off on your air conditioning system. The outside unit should be equipped with a fused disconnect or circuit breaker located near the unit. Remove the fuses or turn the breaker off before continuing. With the AC unit off, hook up the gauges according to instructions. This will be with the low pressure side (the small hose/blue hose) on the gauges and the high pressure side of the system (the red hose). Older manifold gauges may not have color coded hoses, usually, the low pressure gauge and connector is on the left facing the gauge, the high pressure is on the right, and the supply hose, which is connected to your refrigerant tank, evacuation pump, or other attachment, is in the middle. With the gauges hooked up, turn on the AC and wait 15 minutes for the system to stabilize. Take a reading on the gauges. The blue gauge should have dropped if the system needs to be recharged. To verify this, use a temperature gauge with a probe attached to the low pressure side - or return line—which is the larger of the two lines. Recharge if the temperatures on the blue gauge do not correspond to the number recommended in the equipment manufacturer's specifications. Use the site glass. Another way to determine if your system needs recharging is using the site glass on the unit. Many residential units are not equipped with site glasses, but if your unit has one, it will be on the outside of the unit on the return line between the inline dryer and the compressor. Once you have located the sight glass and cleaned the view port, look into it while the unit is running. See if there are bubbles mixed with the liquid refrigerant. A properly charged AC unit will be free of bubbles. You need to recharge the unit if there are bubbles mixed with the liquid coolant. Note that on a unit that has been improperly charged, bubbles may result from air or moisture trapped in the hermetically sealed refrigerant system. Take the following steps. To recharge the refrigerant in your air conditioner, first shut down your AC unit, then follow the steps below: Attach the hoses from the gauge manifold to your system's pressure ports. The low pressure hose is normally blue and is connected to the suction line—the larger of the two pipes. The high pressure hose is generally red and is connected to the liquid line, which is the smaller of the two pipes. Turn on the AC. Let it to run for at least 15 minutes so that the system can reach steady state operation. Check the temperatures. This will give you a comparative analysis of how the system is performing, with the following measurements: The outdoor air temperature The return air temperature at the furnace/air handler The suction line temperature The liquid line temperature Newer units will usually have a label inside the electrical cover with specific instructions for your unit. It will typically tell you to measure superheat or sub-cooling. It will also give you a chart that has values for superheat or sub-cooling for a given outdoor temperature. Determine your metering device. Check the charging procedure chart in your unit to determine what type of metering device your system uses. It will either be a thermostatic expansion valve or a restrictor orifice. If your system uses a thermostatic expansion valve (TXV), use the following values: System superheat: 18°F (-7°C) System sub-cooling: 25°F (-4°C) If your system uses a restrictor, you can use the table below as a guide. It contains recommended superheat values for given indoor and outdoor air temps: To find the required superheat value, draw a line from the outside air temperature down to the return air temperature. The value in that row/column is the required superheat temperature. Check for leaks. If the tests show that refrigerant is required, check for evidence of leaks and repair them. Leaks can typically be found around any joints or connections: Welded or brazed joints Pressure ports Threaded tubing connectors Any place where refrigerant lines may vibrate or rub against the unit chassis or other components. Connect the charging or supply hose from your manifold to the refrigerant container with the container in an upright position. Do not tip the refrigerant container, as this will introduce liquid refrigerant into the suction side of the compressor, and can result in damage to the unit. Add refrigerant. Slowly, and in small amounts, introduce refrigerant into the suction line of the system, and allow 5 to 10 minutes for the system to stabilize between addition of refrigerant. When charging a new system, or recharging an evacuated system, the refrigerant is added by weight, according to the system specifications, but trimming a unit, or adding to an existing refrigerant charge, is less precise. Check pressure and temperature readings, and determine if more refrigerant is needed. Repeat until everything looks normal. Observe a complete cooling cycle. When the AC has completed a cycle, turn off power to the unit, and remove the gauges.fh	Know what it is legal for an unlicensed homeowner to do to their own equipment. Understand that a refrigeration supply company will not sell refrigerants or other regulated supplies to unlicensed individuals. Do not work on other individuals' air conditioning units for pay if you are unlicensed, you may be fined or face other legal actions for doing so. Perform routine maintenance first. Check for any obstructions, including buildup of debris on the air handler blower fan and make sure the condenser fan is operating correctly. Conduct a thorough inspection of the rest of the components of your system. Determine the type of refrigerant you need for the AC system. Determine what type of charging connections your system is equipped with. Turn your air conditioner off at the thermostat. Turn the power off on your air conditioning system. Take a reading on the gauges. Take the following steps. Attach the hoses from the gauge manifold to your system's pressure ports. Turn on the AC. Check the temperatures. Determine your metering device. Check for leaks. Connect the charging or supply hose from your manifold to the refrigerant container with the container in an upright position. Add refrigerant. Observe a complete cooling cycle.
https://www.wikihow.com/Clean-a-Clothes-Dryer	How to Clean a Clothes Dryer	To clean a clothes dryer, start by unplugging it and removing the exhaust hose. Then, vacuum out the opening that connects to the exhaust hose to remove any lint and debris. Next, vacuum the inside of the drum, and wipe it down using an all-purpose cleaner and a cloth. Finally, wipe down the outside of the dryer with the cloth and all-purpose cleaner.	Remove the exhaust hose and unplug the dryer. It is not uncommon for the exhaust hose on the back of your dryer to be full of lint and debris. This lint is extremely flammable and can be a fire risk. It also dramatically reduces the efficiency of your dryer. Remove as much of the debris from the dryer's hose exit as you can by hand. Use a vacuum cleaner to remove the last small bits of lint and debris from the opening that connects to the dryer hose. Clean out the lint catcher. You probably remove lint from the lint catcher regularly in the process of doing laundry, but it needs an occasional thorough cleaning to help maintain the level of efficiency your dryer was designed for. Take the lint catcher out of the lint trap and remove any lint built up on it. Vacuum the screen and the lint trap that holds it using a narrow nozzle on the end of the vacuum hose. Wipe the trap and screen down with a damp cloth. Ensure the lint trap is completely dry before running the dryer again. Vacuum and wipe out the drum. The drum of the dryer is where you place the clothes that you want to dry. While you probably only put clean, wet clothes in the dryer, things can get caught in the drum or fall out of your clothing that makes it necessary to clean the drum occasionally. Vacuum the inside of the drum to remove any lingering dust or debris. Wipe out the drum using an all-purpose cleaner and a cloth or paper towels. Clean the exterior of the dryer. You can clean the exterior of your dryer with a number of off the shelf all-purpose cleaners or with mixtures of common household items you make yourself. Use a half vinegar, half warm water mixture to clean the exterior of your dryer without chemical cleaners if you choose. Spray the dryer or rag with your cleaner of choice and wipe down the exterior completely. Pay close attention to the area around the dryer's base and the lid as they are the most prone to gather grime and lint. Remove escaped lint from the body of the dryer. You may choose to clean out the hollow body of the dryer that you cannot easily access. This is not required and will not increase the efficiency of the dryer, but may be appropriate when moving or selling the appliance. You may be able to simply lie the dryer on its side and vacuum out any escaped lint from the bottom. Completely enclosed dryers will have small bolts on the back or along the bottom that hold the outer metal housing onto the frame of the dryer. Removing those bolts will allow you to slide the body of the dryer off the frame and vacuum any escaped lint from inside the body. Remove the exhaust hose and unplug the dryer. The dryer vent that leads from the dryer to the outside can become clogged with lint, dust, and debris. Clogging this hose can dramatically reduce the efficiency of your dryer and even cause fires. Pull the dryer away from the wall to make the hose easy to access. Most exhaust hoses are held on with a hose clamp that will loosen by using a flat head screwdriver to unscrew the clamp. Once the clamp is loose, simply slide the hose off of the dryer and slide the dryer further out of the way. Use a toilet bowl cleaner to scrub the hose and the wall vent. Insert a clean toilet brush into the flexible hose section and use the bristles to scrub any debris loose that is still present. Use a vacuum cleaner to remove any debris you scrub loose and to clean out any remaining dust or lint from the hose. Do not use a coat hanger or other pointy object to scrape the inside of the hose as it may puncture the hose. A punctured hose will have to be replaced. Use a broomstick and a towel to clean the vent on the wall. The flexible hose section connects the dryer to the wall, then from the wall, there is a tube that allows the exhaust to pass to the outdoors. This area is also subject to clogging with lint and debris and will require cleaning. Wrap a towel around a broomstick or piece of wood and insert it into the mouth of the vent. Move the towel around to remove any immediate blockages and scrape the lint in the tube loose. Look into the tube to see if there are any obstructions blocking the passage of exhaust to the outdoors. Remove the exhaust vent louver on the outside of your house. The exhaust vent will have a decorative cover on the outside of your house that prevents lint and debris from escaping the tubing. Locating and removing the louver will allow you to remove the last of the lint from your vent. The louver is usually held in place with one or two screws that you can remove with a Philips head screwdriver. Many others simply pop on and off without fasteners. Remove large chunks of lint or debris with your hand and inspect the tube for obstructions. Use the same broomstick and towel to scrub excess lint from the inside of the exhaust exit and knock out any obstructions you may notice. Clean gum or candy out of your dryer. If gum or candy has melted in your dryer it can be extremely difficult to remove, but failing to do so could lead to ruining your clothes on future loads. Use a hair dryer to heat the candy or gum until it is pliable, then scrape it off using a credit card or scraper. Spray a small amount of all-purpose cleaner onto the candy to remove any excess material that did not scrape off. You can also use a solution that's 1 part water and 1 part vinegar. If there is still some residue left, use warm water to wet a washcloth and leave it on the candy for a few minutes. Scrub the gum or candy again when you return and repeat the process until it is all gone. Dry the interior of the dryer before using it again. Remove crayon from your dryer. If you have children, a melted crayon in your dryer may be an inevitability. Try using a mild dish soap on a wet rag or a magic eraser to clean it first. Otherwise, you may need to use WD-40. Be very careful when following these steps as WD-40 is flammable and could cause a fire if improperly used: Use a credit card or scraper to remove any chunks of crayon that are present. Spray a small amount of WD-40 on a rag and use that to scrub the remaining crayon material out of the drum. It should come off fairly easily. Do not spray WD-40 into the drum of the dryer. The WD-40 could seep through the holes of the drum and cause a fire the next time you turn it on. Wet a rag with water and use it to wipe down the areas of the drum you used WD-40 on and ensure it is completely dry before operating the dryer again. Remove ink from your dryer. Having a pen explode in your dryer can be extremely frustrating. Some inks do not dry readily, so you may run the risk of ruining any further clothes you put into the dryer. Try using mild dish soap and water to remove the ink that remains in the drum. Some inks can be scrubbed off with relative ease. If the ink stain persists, try using an all-purpose cleaner or a vinegar and water solution. This will work for most other kinds of ink. You can also try using a magic eraser to get rid of the stains. If the all-purpose cleaner fails to remove the ink, blot some rubbing alcohol on a rag and use the rag to scrub away the remaining ink. Rubbing alcohol is flammable, so never apply it directly into the dryer drum. Wipe the dryer out with water again then ensure it is completely dry before operating it.	Remove the exhaust hose and unplug the dryer. Clean out the lint catcher. Vacuum and wipe out the drum. Clean the exterior of the dryer. Remove escaped lint from the body of the dryer. Remove the exhaust hose and unplug the dryer. Use a toilet bowl cleaner to scrub the hose and the wall vent. Use a broomstick and a towel to clean the vent on the wall. Remove the exhaust vent louver on the outside of your house. Clean gum or candy out of your dryer. Remove crayon from your dryer. Remove ink from your dryer.
https://www.wikihow.com/Calculate-RPM	How to Calculate RPM	To calculate RPM by direct observation, start by picking a place to watch on the rotating object, like the tip of a blade on a wind turbine. Then, mark the place on the blade with a marker or dab of paint so it's easier to keep track of. Next, use a timer to count the number of rotations your marked blade makes. After 1 minute has passed, you should know how many revolutions per minute your object makes!	Pick a place on the rotating object to observe. This method works best for objects with long arms, such as an anemometer (device to measure wind speed) or wind turbine. Select an arm or blade to focus your observations on. You can mark the arm or blade in some way, such as by tying a colored thread or applying a dab of paint to the surface. Get a timer. You need something to monitor the time with. A stopwatch or timer app on a smartphone or tablet works well for this. Start the timer. Start counting the number of rotations your marked arm or blade makes. Be sure to count only when the marked arm or blade returns to the position at which it started. Stop counting when 1 minute has elapsed. This is how many revolutions per minute, or RPM, the object makes. Instead of stopping the count at 1 minute, you may want to count for 2 or 3 minutes and then divide the count by the number of minutes to get the RPM if the object rotates slowly. This will help you avoid estimating a partial rotation if the object does not return to its original position at the end of 1 minute. If the object rotates quickly, you may instead want to count for only 15 seconds and then multiply the result by 4 to get the RPM. You can relate the RPM of an object turned by wind to the actual wind speed by first finding the circumference traveled by one of the object's arms in one rotation. You then convert this distance to either miles or kilometers and multiply that by the RPM to determine how much distance the object rotated through in 1 minute. Multiply this by 60 to determine how much distance was traveled in 1 hour, and you'll have the wind speed Count the number of teeth on the driver gear. The driver gear is the gear connected to a motor or other power source, usually by an axle. The driver gear's rate of rotation is known. For the purposes of this example, we'll treat the driver gear as having 80 teeth and a rotation rate of 100 rpm. Count the number of teeth on the driven gear. The driven gear is the gear whose teeth mesh with those of the driver gear. The driver gear's teeth push the teeth of the driven gear, which causes the entire driven gear to rotate. This is the gear whose rate of rotation we're trying to find. For this example, we'll assume two different driven gear sizes, one that's smaller than the driver gear, and one that's larger than the driver gear. The smaller driven gear will have fewer teeth than the driver gear. Our smaller gear will have 20 teeth. The larger driven gear will have more teeth than the driver gear. Our larger gear will have 160 teeth. Find the ratio of the driver gear and driven gear. To find the ratio of the two gears, you divide the number of teeth in one gear by the number of teeth in the other. Although the correct way is to always divide the number of teeth of the driver gear by those of the driven gear or vice versa, we'll divide the larger number by the smaller number. For our driven gear that has 20 teeth, we'll divide the number of teeth the driver gear has, 80, by 20 to get 80 / 20 = 4. For our driven gear that has 160 teeth, we'll divide that number by the number of teeth the driver gear has, 80, to get 160 / 80 = 2. Calculate the RPM of the driven gear. How we figure this depends on whether the driven gear is smaller or larger than the driver gear. If the driven gear is smaller than the driver gear, we multiply the result of the ratio between the driver and driven gear by the RPM of the driver gear. For our smaller driven gear with 20 teeth, we multiply the RPM of the driver gear, 100, by the result of 4 from the previous step to get 100 x 4 = 400RPM for the driven gear. If the driven gear is larger than the driver gear, we divide the result of the ratio between the driven and driver gear into the RPM, of the driver gear. For our lager driven gear with 160 teeth, we divide the RPM of the driver gear, 100, by the result of 2 from the previous step to get 100 / 2 = 50RPM for the driven gear. Determine the muzzle velocity of the bullet. Muzzle velocity is how fast the bullet travels through the gun barrel when it is fired. It is commonly measured in feet per second (fps, ft/s) or meters per second (m/s). For this example, we'll assume a muzzle velocity of 2000 feet per second (609.6 m/s). Determine the twist rate imparted by the barrel. The insides of gun barrels feature spiral grooves, or rifling, that cause the bullet to spin. This spin helps to stabilize the flight of the bullet as it leaves the barrel muzzle and speeds toward its target. Twist rate is specified as a a ratio of 1 spin to a length in either inches or millimeters. For our purposes, we'll assume a twist rate of 1:10 inches (1:254 mm). The smaller the twist rate, the more spin will be imparted to the bullet by the rifling inside the gun barrel. Too much spin can lead to bullets blowing up or actually impairing accuracy for short-range shooting. Convert the muzzle velocity into the same unit per second as the unit of the twist rate. How you convert depends on whether you're working with feet and inches or with metric units. If the twist rate is given as 1 per a length in inches and the muzzle velocity is given in feet per second, you multiply the muzzle velocity by 12 to convert it to inches per second. For our example muzzle velocity of 2000 feet per second, multiplying by 12 gives 2000 x 12 = 24,000 inches per second. If the twist rate is given as 1 per a length in millimeters and the muzzle velocity is given in meters per second (m/s), you multiply the muzzle velocity by 1000 to convert it to millimeters per second (mm/s). For the metric measure of 609.6 m/s, multiplying by 1000 gives 609.6 x 1000 = 609,600 mm/s. Divide by the result by the length of the twist rate. This will give you the rotation expressed in rotations per second. Dividing the muzzle velocity of 24,000 inches per second by the length of 10 inches gives 24,000 / 10 = 2400 rotations per second. Dividing the muzzle velocity of 609,600 mm/s by the length of 254 mm gives 609,600 / 254 = 2400 rotations per second. (As expected, the results are the same whether using feet and inches or their equivalent measures in metric units.) Multiply by 60. There are 60 seconds in a minute, so the bullet will make 60 times as many rotations in a minute as it does in a second. Multiplying 2400 rotations per second times 60 gives 2400 x 60 = 144,000RPM.	Pick a place on the rotating object to observe. Get a timer. Start the timer. Start counting the number of rotations your marked arm or blade makes. Stop counting when 1 minute has elapsed. Count the number of teeth on the driver gear. Count the number of teeth on the driven gear. Find the ratio of the driver gear and driven gear. Calculate the RPM of the driven gear. Determine the muzzle velocity of the bullet. Determine the twist rate imparted by the barrel. Convert the muzzle velocity into the same unit per second as the unit of the twist rate. Divide by the result by the length of the twist rate. Multiply by 60.
https://www.wikihow.com/Use-Water-Exercises-for-Back-Pain	How to Use Water Exercises for Back Pain	If you want to do a low impact water exercise that won't hurt your back, try resting your elbows on the side of the pool and rotating both of your legs in front of you as if you're riding a bike. Bicycling in the pool like this is a great way to strengthen your abs and your back, just make sure to give yourself enough space so you don't hit your feet against the floor. Another exercise you should try is a pull-up. All you need to do is place your hands on the edge of the wall, then use your arms to push yourself down into the water before pulling yourself up as far as you can. Don't worry if you can't lift yourself too high, just go up as much as you can. If your back starts hurting, stop and take a break.	Use water shoes. If you have balance issues, using water shoes can help. You can find them at most large shoe stores or sporting good stores. Look for ones that have good traction, and make sure they fit comfortably. Water shoes, as their name implies, are shoes designed to be worn in the water. They let water in and dry out more readily when you get out. In addition, they have soles with traction, which means you'll have a better grip on the floor of the pool. Walk across the pool. Start in the shallow end. It doesn't matter how shallow the shallow end is. Just start on that end and work your way to slightly deeper water, going to about mid-chest. Water walking is just as it sounds. You spend time walking back and forth across the pool, just as you do on land. Pay attention to your stride. It should be long as you go across the pool. Also, make sure you aren't walking on your tiptoes. Also, make sure you are swinging your arms like you're not in water. Keep your back straight. You want to have straight posture as you do this movement. In addition, keep your core muscles tight so you don't lean to one side or forward. One reason this exercise works well for back pain is it lets you stay upright while still building strength in your back. However, bending forward or to the side can increase back pain if you're not careful. Add weights or other equipment. If you find the workout too easy, you can add equipment to make it a bit harder. For instance, you can use webs on your hands to add resistance as you move through the water. You can also add a weighted belt. Another option is ankle weights. If you have trouble staying upright, you can use a flotation belt instead, which will keep you where you need to be. Change it up. You can also move backwards across the pool, being sure to watch out for other people. Another option is side-stepping. These both help improve your range of motion. You can also move to the deep end. If you can't swim, put on a life vest or other flotation device. To walk in deep water, you simply move your arms and legs as if you were walking to propel you forward. You can also use a water noodle to help you stay afloat. Simply straddle it as you would a horse, pulling it slightly higher in the back. Try a knee-to-chest exercise. You'll need to be at the side of the pool for this exercise. Grab hold of the wall with your right hand to keep your balance. Chest-deep works well for this exercise. Have your right leg nearest the wall. Put your weight on that leg alone, bending at the knee. Lift your left leg up, bending at the knee. Bring it up as high as it will go. Your ultimate goal is to bring it to your chest. Repeat five times for each leg. Work on your hip muscles. Face the wall of the pool and hold on. With your back straight, lift up your right leg out to the side. Bring it back down. Your left leg should stay stable on the floor. Don't turn your ankle. Just lift your leg as high as it will go without turning. Lift that leg eight to 10 times or until you get tired, then move to the other leg. Try to exhale as you bring your leg up and inhale as you bring it down. Try a wall facing "Superman" exercise. Stand facing the pool with hands resting on the ledge of the pool. Slowly extend your body back, with your legs straight. Your body should look like Superman flying. Hold position for several seconds before bringing your legs down. Repeat five to 10 times. Make sure you don't hyperextend the back when doing the exercise. Try one legged balance exercises. Balance, or "proprioception," is an important part of a healthy back. Try standing on one leg while standing in the pool. To make the exercise more difficult, try closing your eyes. Hold this position for as long as you comfortably can. Repeat four or five more times, and then perform the same exercise with the opposite leg. Bicycle your way to stronger abs. Bicycling in the pool can strengthen your abs, which in turn can help lower back pain. Start with your elbows on the side of the pool, facing outward. You need to be deep enough that you can move your feet without hitting the floor. With your legs slightly out in front of you, rotate them in the water as if you're riding a bike. In other words, bring one knee up, and rotate the foot forward in a circular motion that moves to the back. At the same time, your other foot should be on the other side of the circle you're making, rotating front and back as well. You can also use this motion to move through the water. Simply use your arms as well, and let your feet move you. You can use a noodle to help keep you afloat. Try a double leg lift. Lean against the wall again. Have your elbows on the side of the pool to support you. Lift both legs together, and then push them back down again. Chest deep works well for this exercise. Keep your legs straight. Another option is to sit on the side of the pool and do the same exercise. Sitting on the side will make it easier. Squat underwater. Go to the shallow end of the pool. Place your feet at about hip-width. Squat down in the water by bending your knees. Also, stick your butt out in the water. You should reach a position like you're sitting in a chair. Try not to let your knees go in front of your toes. Inhale as you squat down, and exhale as you stand back up. As you stand up, make sure to keep your core tight and your back straight. During this exercise, your arms should be bent but close to your body. Have your palms facing down. Try pull-ups. At the wall, grasp the edge. Use your arms to push yourself down in the water, while making sure your legs are bent. Then, pull yourself up as far as you can. You'll need to be at least chest deep for this exercise. Just go as high as you can. Don't worry if you can't go too high yet. Of course, if your back starts hurting more, it's important to stop what you're doing. Do half-suspended jumping jacks. Get in the shallow end, and stand with legs together. Start by doing a normal jumping jack, just like you would on land. Kick your legs apart, going outward to the side. As you do, raise your arms above your head. As you come back together, try to not to touch the bottom of the pool before you kick back out. Bring your arms down as you bring your legs in. You can also do fully suspended jumping jacks by not touching the floor at all. Do some knee-tucks. These exercises work your abs through water resistance. Basically, you stand still in chest-deep water. Then you bring your knees up to your chest, moving them together. To make the move harder, jump up to bring your knees in faster. Also, make sure to keep your head high, so you don't dunk yourself. Try lunges. Lunges in the water work much like they do on land. Work in the shallow end, and give yourself enough room to move forward. You'll need at least 10 to 15 feet (3 to 5 m) in front of you to work. Take a large step forward on your right leg. Bend your left knee down, almost touching the floor of the pool. Your right thigh should be parallel to the floor, and your knee should be at a 90-degree angle. Keep moving forward, alternating legs. Kick your way across the pool. Grab a kickboard to use for floating. You can also use a water noodle. Simply grab hold of your flotation device while on your stomach, and kick your way across the pool. You can alternate kicking legs or try a mermaid kick (legs kicking together like a mermaid tail). You can also do a frog kick, like you use for a breaststroke. If you prefer, you can hold onto the side of the pool instead. Swim laps. Of course, you can turn to the old standby of swimming laps, which works your whole body at once and helps with back pain. You can swim the breaststroke, backstroke, the crawl, or even the butterfly, whatever you prefer. To make yourself move a little faster, try setting goals for yourself. Just setting goals for how many laps you're going to swim can make you go faster. Also, listening to music can motivate you without you even realizing it. Try getting waterproof headphones and waterproof cover for your phone or mp3 player.	Use water shoes. Walk across the pool. Pay attention to your stride. Keep your back straight. Add weights or other equipment. Change it up. Try a knee-to-chest exercise. Work on your hip muscles. Try a wall facing "Superman" exercise. Try one legged balance exercises. Bicycle your way to stronger abs. Try a double leg lift. Squat underwater. Try pull-ups. Do half-suspended jumping jacks. Do some knee-tucks. Try lunges. Kick your way across the pool. Swim laps.
https://www.wikihow.com/Fix-a-Jammed-Manual-Stapler	How to Fix a Jammed Manual Stapler	To fix a jammed manual stapler, place an object, like a pen or pencil, between the base of the stapler and the metal part that holds the staples. Then, push down like you normally use the stapler to expel the jammed staple. If that doesn't work, empty the stapler and pull the tray away from the base to give you better access to the staple. Use a sharp object, like tweezers, scissors, or a flathead screwdriver, to push the prongs of the jammed staple upward. You can also try gripping it from the top with pliers or tweezers and pulling it out.	Place an object between the stapler and the base to try and unjam it. Sometimes a staple starts to go through the enclosure at the wrong angle and just needs to be removed and discarded. See if you can get it out without even having to open the stapler. Stick something round, like a pen or pencil, between the base of the stapler and the metal part that holds the staples. Then, push down as if you were stapling some papers together. This may expel that jammed staple for you. You could also just hold the metal enclosure away from the base with your hands; just be careful to keep your fingers away from the staples! If the staple doesn't come out after doing this, it's time to move on and try to manually remove the jammed staple. Open the top of the stapler and remove the excess staples. Most manual staplers open from the top. If this is the case for you, simply pull the top enclosure up as if you were going to load more staples. Remove all the excess staples from the tray and set them to the side. If your stapler loads from the back, pull out the staple tray and set it to the side. This is also a great time to check that you're using the right size of staples. If you work in an office with multiple sizes and brands, you may have accidentally loaded it with the wrong size. Pull the tray away from the base to gain better access to the jam. If you can clearly see where the staple is jammed, you may not need to do this. But if it is really stuck in the tray, you may benefit from having a little more access to both sides. Most manual staplers should allow you to pull the stapler tray up and away from the base. This is a good time to clean off the interior of the stapler, too, to keep it free from grime and excessive dust. Use a can of compressed air to blow away dust, or wipe down the entire stapler with a soft, lint-free towel. Avoid using water, as that could cause the stapler to rust. Use a sharp object to push the jammed staple up from the bottom. Any of the following should work: tweezers, scissors, a flathead screwdriver, or needle-nosed pliers. Push the prongs of the jammed staple upward to try and loosen it from the grip of the stapler. If needed, grasp the staple from the top and pull it up, too. Don't use your fingers to try and push the staple up as you'll most likely hurt yourself. If the staple breaks while you're removing it, make sure to get all the pieces out so as to not cause more problems. Refill the stapler and test it to make sure it’s working correctly. Once you've gotten the jammed staple out of the way, refill the stapler with the correct size of staples. Close the top and return the stapler to its original position. Test it out on a single sheet of paper first before moving on to thicker stacks. Push down on the stapler gently, rather than forcefully pounding the top. Excessive force could actually cause jams. Most staplers are built to work with ease and shouldn't need much force. Use a thin object to separate the top from the bottom if they’re stuck. Sometimes, usually due to using the wrong size of staples, the top of the stapler and the stapler tray might get stuck together. To unstick them, create a fulcrum out of a long, thin object, like a big paperclip (a heavy-duty one will work much better than a small, plastic one) or even a letter opener. Insert the object where the top and tray meet, and gently push the fulcrum down to pop the pieces apart. Be careful while you do this. If you use too much force, the thin object could slip and scratch you. Check that you’re loading the stapler with the right size of staples. Anytime you have a jam, especially if you've recently reloaded your stapler, take a moment to check with the manufacturer's specifications regarding staple size. Surprisingly, there are a lot of different sizes out there! Check the box of staples again the specifications to make sure they match. Thankfully, most stapler manuals can be found online, so don't worry if you've misplaced yours. Just search online for the brand and model of your stapler. Avoid stapling together more than the maximum-sheet capacity. Generally, most staples can fasten together 20 sheets of paper, but your brand might be able to handle more (or perhaps less) than that. Your model's instructions should specify what that maximum number is. If you need to staple together more than that maximum-sheet limit, you'll probably need to look for an industrial stapler. Lots of libraries have these available for their patrons to use. Check for blockages between the stapler tray and the top spring section. If the trays aren't lining up properly, or if they're blocked by excessive dust or scraps of paper, that could cause recurring problems. You could use a can of compressed air to clean away dust, or use a screwdriver to tighten the metal parts so they fit together correctly once again. If your stapler feels loose or jiggles easily when you shake it, chances are something needs to be tightened. If you need to or want to, try taking it apart to really see how everything is working together. Replace your stapler if you can’t get it unjammed. If you've checked the different things that can cause a stapler to jam and your stapler still isn't working correctly, it may be time to invest in a new one. Thankfully, staplers don't have to be expensive, and if you work in an office, chances are your human resources department will pay for a new one for you. Remember, when you get your new stapler, put the instruction booklet somewhere safe so you can refer to it in the future.	Place an object between the stapler and the base to try and unjam it. Open the top of the stapler and remove the excess staples. Pull the tray away from the base to gain better access to the jam. Use a sharp object to push the jammed staple up from the bottom. Refill the stapler and test it to make sure it’s working correctly. Use a thin object to separate the top from the bottom if they’re stuck. Check that you’re loading the stapler with the right size of staples. Avoid stapling together more than the maximum-sheet capacity. Check for blockages between the stapler tray and the top spring section. Replace your stapler if you can’t get it unjammed.
https://www.wikihow.com/Relieve-Lower-Back-Tightness	How to Relieve Lower Back Tightness	To relieve lower back tightness, try taking a long, hot bath or shower, which will help your muscles loosen and relax. You can also try lying down on the floor with a tennis ball underneath your lower back and then gently rolling back and forth to alleviate tension. If you're feeling up for some stretching, lie down on your back with your arms out at your sides and your knees bent. Then, slowly lower your legs to the left or right side as far as they can go to stretch your lower back.	Do the two-knee twist stretch. Lie on your back with your knees bent and your feet on the floor. Spread your arms wide in a T-shape so that your shoulders are grounded to the floor. With your legs together, slowly lower your knees to the left side as far as they can go. Hold this position for two minutes. Concentrate on keeping both of your shoulders down on the floor during the stretch. Repeat this stretch for the other side by bringing your knees up to center, then lowering them down to your right side. Keep your shoulders on the floor and hold for two minutes on this side. Stretch out the backs of your legs and hamstrings. Lie on your back with your knees bent and feet on the floor. Straighten your left leg and bring it straight up, concentrating on reaching your heel toward the ceiling. Bend your knee and bring your foot back to the floor. Do 6-8 reps of this stretch on your left leg. On the last rep, hold your leg straight with your heel toward the ceiling for 30 seconds. Repeat this stretch on your right leg. Use the pigeon stretch to open your hips. Start on your hands and knees. Bring your left knee up toward your chest and lower it to the ground with your foot going toward your right. Bring your right leg down to the floor so that it's straight back behind you. Your left leg should be at about a 90-degree angle under and in front of your torso. Slowly bend your torso forward to feel the stretch in your glutes and your hips. Go as low to the floor as you can, putting your forehead to the floor if possible. Hold for about 5 deep breaths, then switch legs and repeat on the other side. Try the figure-4 stretch. Lie on your back with your knees and feet up at a 90-degree angle in front of you. Cross your left ankle over your right knee and flex your left foot. Bring your hands through and grab the back of your right thigh, pulling back with both hands as far as you can. Hold this stretch for 30 seconds, then switch to the other side and repeat on your right leg. For an added stretch, roll up a towel and lay it under your hips during the stretch. Use the tail-wag stretch to lengthen your long back muscles. Start on your hands and knees with your hands directly under your shoulders and your knees directly under your hips. Keeping both knees on the ground, lift your left foot in the air and swing it out toward your left while you look left over your shoulder at your toes. Pause and then swing the same foot to the right while you look back over your right shoulder to look at your toes. Repeat this stretch using your right foot, pausing each time your foot is out the side and you're looking at your toes. Use a tennis ball or foam roller to self-massage your back. Place a tennis ball underneath your lower back as you gently lie down on top of it with your knees bent and feet on the floor. Roll yourself slightly and gently around on the ball in the tight muscle groups to alleviate tension there. Don't place the ball directly under your spine, but under tight muscle groups to either side of your spine. Find a foam roller online or at a store that sells exercise equipment. Place the roller horizontally on the floor behind you and lie down on top of it with your knees bent and feet on the floor. Roll yourself up and down on the foam roller to alleviate tightness in any tense muscle groups. Adjust your sleeping positions and use extra pillows. Lying on your back is generally considered the best sleeping position for a healthy back. Lie flat on your back facing the ceiling with enough pillow support under your neck and shoulders so that your head doesn't flop to either side. Place a small pillow under your knees for extra lower back support. Make adjustments with pillows as needed. You want to avoid gaps between your body and your mattress as much as possible. If you sleep on your side, place a pillow between your knees to alleviate pressure on your hips at night. Try heat therapy for fast relief. Heat stimulates blood flow to affected areas on your body and inhibits pain messages to your brain which allows your muscles to relax. Use a heating pad or hot water bottle the tight areas of your back. You can also try soaking in a hot tub and aiming the jets on the tight areas of your back. Another idea is to take a hot shower and aim the water onto your tight muscles. Make sure you don't fall asleep while using a heating pad, which could result in burns. See a physical therapist, massage therapist, or chiropractor. A massage therapist will massage muscles in your back that are contributing to your lower back tightness, and a chiropractor will use massage and manual adjustments to manipulate any areas of your spine that may be unaligned. A physical therapist will likely recommend strengthening exercises and other treatments to help relieve your pain. If you are unsure which type of professional to see, get a recommendation from your trusted healthcare provider. Do 30 minutes of cardio 5 times per week. Cardiovascular exercise keeps you in overall good health and releases stress which can contribute to lower back tightness. Depending on your current activity level, aim to do at least 30 minutes of walking or swimming 5 days per week. If you currently don't do any cardio exercise, start out with 10 minutes of walking 3 days per week, and build up to 30 minutes 5 days per week. When you feel comfortable doing this, try another more strenuous activity like jogging, dancing, or biking for a couple of those days per week instead. Strengthen your core. The strength of your muscles in your abs and back play a significant role in how your lower back feels. Try doing pelvic tilts by lying on the ground with your knees bent. Tighten your lower abdominal muscles to bring your lower back to the ground without using your butt or leg muscles. Hold for 5 seconds and do 5-10 reps. Try trunk curls by lying on the floor and crossing your arms across your chest. Using your upper abdominal muscles, raise your torso off the floor about 15 degrees, and hold for 5 seconds. Do 5-10 reps each day. Other exercise routines such as pilates specifically target your core muscles. Try doing these routines with a DVD or by enrolling in a class. Practice yoga daily or weekly. Yoga combines stretching, strengthening poses, and breathing techniques to increase your overall health and lower stress. Many poses such as downward facing dog, cat -cow, and extended triangle specifically target your lower back. If you already do yoga weekly, increase to a few times per week or a short daily routine. Enroll yourself in a beginner class if you're new to yoga. Even a few classes will give you some basic knowledge to work with on your own at home.	Do the two-knee twist stretch. Stretch out the backs of your legs and hamstrings. Use the pigeon stretch to open your hips. Try the figure-4 stretch. Use the tail-wag stretch to lengthen your long back muscles. Use a tennis ball or foam roller to self-massage your back. Adjust your sleeping positions and use extra pillows. Try heat therapy for fast relief. See a physical therapist, massage therapist, or chiropractor. Do 30 minutes of cardio 5 times per week. Strengthen your core. Practice yoga daily or weekly.
https://www.wikihow.com/Be-Born-Again	How to Be Born Again	Being born again means that you reject your old life and you intend to start a new one following the teachings of Jesus Christ. Pray to God in the name of Jesus, admitting the things you have done which are wrong, and make a promise to God that you will worship him and put him first in everything you do. Most people who are born again go to church. This isn't necessary, but it can help you find other followers and learn how to interpret the Bible.	Believe in God and his son Jesus Christ. Before you can accept Jesus, you must first believe. Christians believe God created the heavens and the earth. When Adam and Eve ate the fruit of the Tree of the Knowledge of Good and Evil, mankind became cursed with original sin. However, God sent down his son Jesus Christ to die for everyone's sins, granting forgiveness. John 3:16 reads, “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” By believing in Jesus, you can gain eternal life by going to Heaven. Accept Jesus Christ as your personal savior. As a born again Christian, you will also accept Jesus into your heart as your personal savior. You are acknowledging that Jesus died for your sins and, through him, you are made righteous before God. It's very easy to accept Jesus! You just need to believe and pray to him, asking him into your heart. Here's an example prayer: “Dear Lord Jesus, I know I am a sinner, but you died for those sins. I welcome you into my heart as my personal savior. Thank you for dying for my sins so that I can be forgiven. In your name I pray, Amen.” You can find many example prayers online. Repent for your sins. Repenting means to feel regret and remorse for your sins. Essentially, you're acknowledging that you did wrong and are sorry for it. You can repent by telling God in prayer that you know you sinned and are very sorry for it. In the future, do your best to avoid sinning, as part of regret is trying to do better. Say, “God, I know I have sinned. I am very sorry for the things I've done wrong and want to do better through you. Thank you for forgiving all of my mistakes. In the name of Christ I pray, Amen.” Join a church if you want a religious community. Some Christians believe you don't need to join a church to be a born again Christian, while others believe you must. Joining a church can help you learn more about the Bible, connect with other believers, and grow in your faith. It's a good idea to visit a few churches before you pick one to join. As an alternative, you can watch religious services on TV or online. Get baptized by an ordained minister. You can find a minister at a local church. Baptism is very important for being born again. The minister will dunk you underwater, then bring you back up. It symbolizes passing away and re-emerging from the water a new person. Through it, you are born again. Mark 16:16 reads, "He that believes and is baptized shall be saved, and he that disbelieves shall be condemned." How and where you are baptized will depend on your church. You may be baptized in a tub inside the church, or you might be baptized in a lake or other waterway. Some churches will only baptize you if you are a member. You could join the church, or you could look for a church that does not require membership. Receive the Holy Spirit by welcoming Him into your heart. The Holy Spirit is a comforter sent by God after Jesus left the earth. You will also receive the gifts and fruits of the Holy Spirit, which help you be a stronger Christian. All you need to do to receive the Holy Spirit is to welcome Him into your life, such as through prayer. Say, “I welcome the Holy Spirit into my life, Amen.” The 9 fruits of the spirit include love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, and self control. The 9 gifts of the spirit include knowledge, wisdom, prophecy, faith, healing, working miracles, discerning of spirits, speaking in tongues (holy languages), and interpretation of tongues (holy languages). Avoid giving in to sinful desires. Everyone sins, but it's important to try your best to not give in to sin. Do your best to always do the right thing by modeling your actions on Jesus. Read your Bible and attend church to learn more about how to turn away from sin. For example, don't lie, steal, cheat, murder, or commit sins of the flesh. Romans 8:9 reads, “You, however, are controlled not by the sinful nature (the flesh), but in the Spirit, if so be that the Spirit of God dwell in you." Remind yourself that you do have control over yourself! Ask for forgiveness when you sin. It's normal to commit sins, even when you're trying not to. This is why God offers forgiveness through Jesus! As long as you admit your sin, express regret, and try not to do it again, God will forgive you. Pray, “God, I know I have sinned again. I'm so sorry and will try my best not to do it again. Thank you for offering forgiveness through Jesus. In Christ's name I pray, Amen.” Humble yourself to Jesus. Give up your pride and admit that you are small before Jesus. He is “the way, the truth, and the life.” Without Jesus, you are lost. Although you can pray to God without Jesus, you are not "saved" and born again unless you accept Jesus Christ, according to the Christian faith. John 14:6 reads, “Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me.” You need Jesus in order to gain access to God because you must pray in his name, so recognize his power. Volunteer to help others. In Philippians 1:22, the Bible directs you to have fruitful labor. Volunteering is a great way to achieve this! Plus, you'll be helping others, which Jesus instructed his disciples to do. For example, volunteer at a soup kitchen or food bank, visit people who are in the hospital, raise money for the less fortunate, or help out at a shelter. Forgive those who have wronged you. Just as God forgives you, you must forgive others. Don't carry grudges against people who have hurt you. Instead, offer forgiveness and pray for them. Say, “God, I forgive Sam for stealing my money. Please give him your mercy.” Count your blessings. Your blessings are all of the good things in your life, such as your family, friends, health, talents, etc. You can count them in your mind or write them down on paper. This helps you recognize all of the great things God has given you, and it helps you keep a positive outlook on life. For instance, you might keep a gratitude journal! Every day, write down 3-5 things you're grateful for. Remember you are not alone in this world. Everyone goes through hard times. When you're struggling with something, you can turn to Jesus! Don't despair when times are tough because Jesus is walking with you. Rely on your faith to carry you through. Use prayer to ask for comfort. Say, “Jesus, I need your strength right now.” Connect with other people in your religious community for support and assistance through your difficult times. Life won't all of a sudden get better, but you can use your faith as a comfort. Share your beliefs with others, but be respectful of their views. Most born again Christians want to share their faith with others, welcoming them into the church. Tell others about Jesus and how your faith has helped you, then invite them to come to church with you. However, keep in mind that they may have their own beliefs, which you should respect. If someone tells you they aren't interested, don't press the issue. You wouldn't want them to push their views on you. Consider your life as an example for Christ. If you show others how Jesus has blessed you, they may be more open to joining you in church. Go to regular church services. It's best to go at least once a week, but many churches offer extra services. If you're new to Christianity, you might choose to go several times a week. Not only will going to church help you learn more about what it means to be Christian, it will also help you find a religious community for yourself. For example, you might go to church every Sunday morning. Look for a church where you feel welcome. You can also prioritize finding a church that has groups for people your age. Read your Bible at least one day a week. You can find many translations of the Bible, so choose one that you understand. Make a habit of reading your Bible regularly, such as every Sunday evening. This will help you learn scripture. You might also choose to work through devotional books, which can help you develop your faith. You can find these in the religious section of the bookstore. Join a Bible study group. Your church may offer a Bible study group, but you can also look for one on a site like Meetup.com. Bible study helps you learn more about the Word of God so you can deepen your faith and live your life according to scripture. Most Bible study groups meet weekly. Your Bible study group can also be a great place to make friends who share your beliefs! Pray often. Prayer allows you to connect with God, so you should do it at least once a day. However, you might pray several times throughout the day. Don't just ask for stuff through prayer. Give God thanks and acknowledge his presence. For example, “God, thank you for this beautiful sunrise and for giving me another day on this earth,” or “God, I felt your presence today in the doctor's office. Thank you for giving me strength.”	Believe in God and his son Jesus Christ. Accept Jesus Christ as your personal savior. Repent for your sins. Join a church if you want a religious community. Get baptized by an ordained minister. Receive the Holy Spirit by welcoming Him into your heart. Avoid giving in to sinful desires. Ask for forgiveness when you sin. Humble yourself to Jesus. Volunteer to help others. Forgive those who have wronged you. Count your blessings. Remember you are not alone in this world. Share your beliefs with others, but be respectful of their views. Go to regular church services. Read your Bible at least one day a week. Join a Bible study group. Pray often.
https://www.wikihow.com/Draw-a-Cartoon-Hibiscus-Flower	How to Draw a Cartoon Hibiscus Flower	Hibiscus flowers aren't just beautiful, they're also easy to draw. To make your cartoon hibiscus flower, start by sketching a small circle. Next, draw 5 petals around your small circle. Then, add a curved line coming out of your small circle. To finish your drawing, add some details and colors.	Sketch a small circle. Draw 5 petals surrounding the small circle. Add a vertical curved line from the small circle. Draw the basic features of the flower. Erase the draft lines and add more details. Color. Draw an elongated teardrop shape at an angle. The tip (or point) should be pointing towards the top right. Draw an "n" shape around it, then an M shape, then seven more "spikes" or "hills" but grouped like so: 3, 2, 2. See the picture for more help. Some can be more pointed than others. Start at one of the colored points (on the picture) draw out from the line, then curve, and finish up at the corresponding colored point. Do this for all three colors. Draw five circles at the point of the first shape you drew. Color it in. This motifs are usually in the shape color. A good color scheme would be a white flower on a blue or red background.	Sketch a small circle. Draw 5 petals surrounding the small circle. Add a vertical curved line from the small circle. Draw the basic features of the flower. Erase the draft lines and add more details. Color. Draw an elongated teardrop shape at an angle. Draw an "n" shape around it, then an M shape, then seven more "spikes" or "hills" but grouped like so: Start at one of the colored points (on the picture) draw out from the line, then curve, and finish up at the corresponding colored point. Draw five circles at the point of the first shape you drew. Color it in.
https://www.wikihow.com/Make-Eggnog	How to Make Eggnog	To make traditional eggnog, start by separating the egg whites and yolks of 12 large eggs, then leave the yolks aside. Beat the eggs whites until they're white and frothy, then add half the sugar and beat just until soft peaks begin to form. In another bowl, use a whisk to mix the other half of the sugar with the egg yolks. Next, gently fold the egg yolk mixture into the egg white mixture. Then slowly add the rum and fold it in before stirring in the milk and half the cream. Finally, beat the other half of the cream until stiff, and fold it in, as well.	Create the milk mixture. In a large saucepan, combine the milk, nutmeg, cinnamon, and vanilla. Cook on medium low heat until the mixture comes to a low boil, stirring occasionally. Failing to stir the milk mixture as it boils can cause it to burn and stick to the bottom of the pan, which may ruin the taste of your eggnog. Make the egg mixture. In a large bowl, combine the egg yolks and the sugar, and beat or whisk until fluffy. If using an electric beater, beat the egg mixture on low speed for one or two minutes. Add the milk mixture slowly to the egg mixture and cook. Whisk the milk mixture into the room temperature egg mixture until the ingredients are well incorporated. Pour the combined mixture back into the saucepan. Cook it over medium heat until it becomes thick, which takes about three to five minutes. Eggs must be tempered, which means it's important to add the milk mixture gradually to the room temperature egg mixture. Combining them too quickly or adding the eggs directly to the hot saucepan can cause the eggs to curdle and ruin the eggnog. Remove the eggnog from the burner. Let it cool at room temperature for about an hour or two, or until the mixture itself reaches room temperature Add the remaining the ingredients. Stir in the cream and rum or brandy. Mix the eggnog well. Feel free to skip the rum/brandy for a non-alcoholic version. However, keep in mind that non-alcoholic eggnog will spoil faster, so don't store it for too long before you drink it. Cover the eggnog tightly with plastic wrap. Refrigerate it overnight to let the flavors combine, and serve with grated nutmeg and a cinnamon stick garnish. The eggnog is best if enjoyed within several days. Refrigerate unused portions and toss it after a week or if the eggnog develops a foul odor. Separate the egg whites from the yolks. Crack each egg in half over a bowl and gently transfer the yolk from shell to shell, letting the white drop into the bowl. Transfer the remaining yolks to a separate medium mixing bowl. It's a good idea to separate the whites from one egg into a small bowl and, if the separation is a success (no yolk gets in), pour the whites from that egg into the large bowl. Repeat this process for each egg to minimize the risk of adding unseparated yolks or shell fragments to the main mixing bowl. If you get yolk in the whites, save that egg for breakfast: whites will not whip when contaminated with egg yolk. Beat the egg whites and sugar. Using an electric beater set on medium speed, beat the egg whites until they turn white and frothy. Add half the sugar and beat just until soft peaks begin to form. You can technically use a whisk instead of an electric beater, but the process will take more time and energy. "Soft peaks" should just begin to hold their form when you remove the mixer, but they'll melt back into the whites after a second or two. Mix the egg yolks with sugar. Mix the remaining half of the sugar into the egg yolks in a separate bowl. Beat the mixture with a whisk until it is well blended. Combine the egg mixtures. Gently fold the egg yolks into the beaten egg whites using a spatula, pouring slowly. The goal is to keep the fluffiness of the whites, which means you can stir too quickly or press too hard. Add the rum, milk and half of the cream. Slowly pour the rum into the egg mixture, gently folding it in with your spatula. If you're serving the eggnog to children or prefer non-alcoholic eggnog, you can leave out the alcohol. Next, add the milk and half of the cream slowly to the bowl, gently stirring them in. Start with 4 cups (1 L) of milk, then add more later to adjust the consistency. If you're adding alcohol, you may not need any more milk. Some cooks recommend heating the milk and cream before adding to the egg mixture to help thicken and slightly cook the eggs. If you're worried about eating raw eggs, follow this step. Taste the eggnog and decide whether to add more alcohol. For thicker eggnog, reduce the amount of milk by half. Whip the eggnog. Beat the reserved half of the cream in another medium bowl until nearly stiff, then gently fold the whipped cream into the mixture. Transfer the finished eggnog to a large punch bowl for serving. Stiff peaks should be firm and should not collapse into themselves when you pull away the mixer. Serve in clear glasses and top with whipped cream. Grate or sprinkle some nutmeg on top for a pretty touch. You can safely save leftovers in a sealed dish in the refrigerator for a few days or up to one week. Blend the milk and ice. Fill the blender half full with ice cubes. Pour in the almond milk. Blend the milk with the ice until it becomes smooth and frothy. Almond milk makes this version of eggnog appropriate for lactose intolerant guests. If desired, you could swap the almond milk for soy milk, dairy milk, or other nut milks for a slight twist. Mix the eggs, agave nectar and cinnamon. In a separate bowl, mix the eggs and the agave nectar with a whisk, making sure they are well incorporated. Stir in the cinnamon. Since you won't be able to heat this recipe, it's crucial to use pasteurized eggs to reduce the risk of foodborne illness. Blend the remaining ingredients. Pour the egg mixture, the cognac, the rum, and the cream sherry into the blender. Puree the ingredients until they reach a smooth consistency. Skip the alcohol if serving this to minors or if you prefer non-alcoholic eggnog. Serve the eggnog. Pour the eggnog into a glass and serve with a straw. This iced eggnog makes a delicious Christmastime treat when you're in the mood for something light and fresh. It's best to enjoy this eggnog shortly after making it since the eggs are still raw, but you will likely be able to store it in a sealed container in your refrigerator for a few days if there are leftovers. Discard the eggnog if it takes on a strange odor or texture, however.	Create the milk mixture. Make the egg mixture. Add the milk mixture slowly to the egg mixture and cook. Remove the eggnog from the burner. Add the remaining the ingredients. Cover the eggnog tightly with plastic wrap. Separate the egg whites from the yolks. Beat the egg whites and sugar. Mix the egg yolks with sugar. Combine the egg mixtures. Add the rum, milk and half of the cream. Whip the eggnog. Serve in clear glasses and top with whipped cream. Blend the milk and ice. Mix the eggs, agave nectar and cinnamon. Blend the remaining ingredients. Serve the eggnog.
https://www.wikihow.pet/Treat-Diarrhea-in-Parakeets	How to Treat Diarrhea in Parakeets	Parakeets can get diarrhea for several reasons, like being sick, being stressed out, or eating something bad. If your bird has any additional symptoms like lethargy, watery eyes, puffed up feathers, or stress, take it to the vet for a proper diagnosis and treatment. If your bird is feeling ok otherwise, you can treat it at home. Make sure to give your bird plenty of fluids so it doesn't get dehydrated. To help your parakeet restore its electrolytes, mix together 2 teaspoons of glucose and 3 pints of warm water, then divide this into 5-6 doses and feed them to your bird with an eyedropper over the course of the day. You can also give your parakeet a bird probiotic to see if this helps its digestion. You can usually find these at your local pet store. Make sure to keep your parakeet in a warm environment while it recovers to keep its immune system strong. If your parakeet doesn't improve after a couple of days, call your vet for help.	Separate the bird from others. Remove the bird with diarrhea from other birds. Place the bird in a separate cage, or in a cage with other birds who have diarrhea. This helps reduce the risk of the bird spreading its condition to other birds. Check the bird for other symptoms. When your bird has diarrhea, catch it and examine it. Look for other symptoms that may give you more information about your bird's condition. It may be a simple digestive problem, but it may be something different. Check for stained, wet, or soiled feathers and clinging feces around the bird's vent (the opening under the tail where it poops). You should also examine the beak and eyes for discharge. This might indicate an illness or infection affecting more than just the digestive system. If your parakeet is lethargic, take it to the vet immediately. Watch for puffed up feathers, excessive sleeping, and unusually low activity levels. Take your bird to the vet. If you think your bird is sick or has an infection, take it to the vet immediately. Treatment for an ill bird is important for its survival. If your bird has diarrhea that does not respond to home care or prescribed treatments within 24 hours, take it to the vet immediately. Place the bird in a warm environment. If your bird is ill, you should make sure it is in a warm environment. The bird should be in a place around 80° F (26.6° C). You may place it in a hospital cage, or a regular cage in a warmer room. Give the bird fluids. Mix a solution of 10 ml (2 teaspoons) of glucose and 1.4 liters (0.4 US gal) (3 pints) of water. Measure out 6 ml (about 1 teaspoon) each day, and divide it into around 5 or 6 doses. Warm the dose and give it to the bird with an eye dropper or oral syringe. Glucose is a type of sugar. You may be able to get glucose replacement fluid or powder from your vet, or buy glucose sweetener at a grocery or department store. Ask your vet about the best way to give oral fluids to your parakeet. If your parakeet is very ill, it may be unable to swallow. Give your bird a probiotic. If your bird still has diarrhea, try probiotics formulated for birds. Probiotics help get the gut bacteria back into balance. The probiotic can help replace good bacteria and remove harmful bacteria. You can buy probiotics at pet shops or online. Give your parakeet prescribed medications. If your parakeet's diarrhea is caused by a bacterial or fungal infection, your vet may prescribe antibiotics or antifungals to treat the underlying infection. Talk to your vet about the best way to give medications to your parakeet, and follow their instructions carefully. If your parakeet is too sick to swallow medications, the vet may need to give it medications via injection or crop feeding. The vet may prescribe medications to help improve the functioning of your parakeet's digestive tract. Never abruptly stop giving your parakeet a prescribed medication unless advised to do so by your vet. Keep your parakeet’s environment clean. If your bird is ill, it is important to keep its cage and accessories sanitary in order to prevent reinfection and the spread of disease to other pets or humans. During and after your parakeet's illness, do the following regularly: Wash food and water dishes with hot, soapy water every day. Wash the cage, toys, perches, and any other equipment with hot soapy water and sterilize with a bird-safe disinfectant, such as Lysol, at least every other day. Change the cage lining papers every day. Moisten them with a disinfectant first to minimize your risk of inhaling dried feces. Determine if the bird experienced a change. If the bird is alert, eating, and drinking, it may not be sick. Instead, it may have experienced a change that caused a digestive upset. If this is the case, it will probably be fine in a couple of days. For example, changes that can cause diarrhea include going to a show, interacting with new groups of birds, being recently purchased, or eating large amounts of green food. Remove the bird from the new circumstance. If the bird doesn't get better after a few days, but still doesn't look ill, you should change the bird back to its old habits. This may include giving it an old diet or removing it from a new group of birds. Monitor the bird to see if it gets better. Identify the stress trigger. Birds may also get diarrhea due to stress. Your bird may have a stress trigger that causes it to get diarrhea. This may include being left alone when it is used to other birds, or being placed with other birds when it is used to being on its own. Remove the bird from the stress trigger, which can help cure the diarrhea.	Separate the bird from others. Check the bird for other symptoms. Take your bird to the vet. Place the bird in a warm environment. Give the bird fluids. Give your bird a probiotic. Give your parakeet prescribed medications. Keep your parakeet’s environment clean. Determine if the bird experienced a change. Remove the bird from the new circumstance. Identify the stress trigger.
https://www.wikihow.com/Make-a-Grilled-Cheese-Sandwich	How to Make a Grilled Cheese Sandwich	To make a grilled cheese sandwich, first grab 2 slices of bread and spread 1 tablespoon (14 grams) of butter on one side of each slice. Then, place 1-2 slices of your favorite cheese, like American or cheddar, between the 2 slices of bread with the buttered sides facing out. Next, melt 1 tablespoon (14 grams) of butter in a nonstick skillet over medium heat. Place the sandwich in the pan and heat it for 2 to 4 minutes or until the bread on the bottom is golden-brown. Now, flip the sandwich over with a spatula, bracing the top slice of bread with the flat side of a butter knife as you turn it if necessary. Cook the other side of the sandwich for 2 to 4 minutes or until the bread turns golden-brown and the cheese melts. Let your grilled cheese cool and enjoy!	Butter a single side on 2 slices of bread. Pick your favorite type of bread for your sandwich and take 2 slices from the loaf. Use room temperature butter so it's easier to spread and doesn't tear your bread. Coat a side of each piece of bread with the butter so it crisps up and doesn't burn when you put it in the pan. Preheat a non-stick pan on your stove over medium heat. Set your non-stick pan on your stove and turn it on to high heat. Let the pan heat up completely before you put your sandwich on it so you get an even cook. Flick a few drops of water on the pan, and if they sizzle and evaporate right away, your pan's hot enough for the sandwich. Don't keep the heat too high on your stove or else it will burn the bread without melting the cheese. Assemble your sandwich in the pan. Once the pan is hot, place the first slice of bread into the pan buttered-side down. Top the piece of bread with 1-2 slices of your favorite cheese, then put the second slice of bread on top with the buttered side face-up. American cheese melts the easiest, but you can use any type of cheese you want for your sandwich. Try using or mixing different cheeses to change the flavor of your sandwich. Try using Cheddar, Provolone, Swiss, Gouda, or pepper jack for slightly different flavors. You may also use shredded cheese if you want it to melt faster. Cook the bottom slice of bread for 3-4 minutes or until it’s golden brown. Let the bottom of the sandwich cook for 3-4 minutes so the bread gets crispy. Lift the sandwich with a spatula occasionally so you can check the color of the bottom slice. Be careful not to let the bread burn while it's cooking. Don't leave your sandwich unattended as it can burn or be a fire risk. Flip the sandwich and cook the other side for 2-3 minutes. Slide a spatula underneath the bottom slice of bread and quickly flip the sandwich over so the buttered side of the second slice is face down. Press down on the sandwich with your spatula to ensure the bread contacts the pan evenly. Let the sandwich cook for another few minutes or until the bread has turned golden brown and the cheese has melted. Be careful when you flip the sandwich since it can easily disassemble. Use your other hand to hold the bread in place as you flip it. Flip the sandwich over again if the first slice is undercooked so it can brown properly and crisp up. Cut the sandwich before serving it. Transfer the sandwich to a cutting board once it's finished cooking. Use a bread knife or paring knife to cut the sandwich diagonally to help it cool off as you eat it. Serve the sandwich while it's still hot. The cheese can be very hot, so take a small bite at first so you don't burn yourself. If you have leftovers, wrap them in foil or store them in an airtight container in the fridge for up to 1 week. Preheat your oven to 450 °F (232 °C) with the top rack in place. Check that one of the racks inside your oven is in the top position so your grilled cheese cooks thoroughly. Turn the oven on to 450 °F (232 °C) and let it heat completely while you prepare your sandwiches. Once the oven is up to temperature, you can cook your sandwiches. You can also use a toaster oven if you don't want to heat up your regular oven. Butter your slices of bread on 1 side. Choose your favorite type of bread to use for your sandwich. Use 2 slices of the bread and spread room temperature butter on 1 side of each slice. Spread the butter to the edges of the slice to help get even browning and prevent them from burning. Soften the butter if you don't have any at room temperature so you don't rip pieces off of your bread. Alternatively, you can spread mayonnaise on your bread instead of butter. Lay your slices of bread on a baking sheet butter-side down. Use a rimmed baking sheet large enough so you can place the slices of bread about 1 inch (2.5 cm) apart. Lay the slices of bread so the buttered sides are face down on the tray so they can get crispy. You can also use a flat baking sheet if you don't have one with a rim, but the butter could drip into your oven as it melts. Put 1-2 slices of cheese on top of your bread. Choose your favorite cheese to use for your sandwich, such as American, Cheddar, or Provolone. Place 1-2 slices of cheese on top of each piece of bread so they don't overhang the edges, or else they could drip off of your sandwich. Try other cheeses, such as mozzarella, Swiss, or Gouda for different flavors. You can put cheese on only 1 slice of bread if you don't want your sandwich to be as greasy. Cook the slices for 4-5 minutes or until the cheese starts bubbling. Put the baking sheet on the top rack of your oven and set a 4- or 5-minute timer. Check on the bread and cheese occasionally to make sure they aren't burning. After 4-5 minutes, the cheese will start melting and bubbling on your sandwich. Pull the tray out to assemble the sandwich. Take the tray out of your oven so you can put the sandwich together. Use a spatula to pick up one of the bread slices and flip it upside down on top of the other slice. Make sure the edges of the bread line up with one another so none of your cheese drips off. Don't turn your oven off yet since you still need to keep cooking the sandwich. The baking tray will be extremely hot so wear an oven mitt while you're handling it. Return the sandwich to the oven for 3-4 minutes to crisp the bread. Put the baking tray back inside your oven for another 2-3 minutes so the bread gets crispy and turns golden brown. Take the sandwich out once it's finished and let it cool slightly before serving it. The bread and cheese will be hot when you take it out of the oven, so be careful so you don't accidentally burn yourself. You don't need to put the sandwich back in your oven if the bread's already golden brown and crispy when you assemble it. Store leftovers in an airtight container in your fridge for up to 1 week. Turn your toaster on its side so you can slide bread in horizontally. The cheese won't melt on your bread if the toaster's still upright while you cook it. Carefully tilt your toaster on its side so the slots face horizontally rather than vertically. That way, the cheese will melt on top of the bread without falling off. If you can't turn your toaster sideways, you can purchase toaster bags online to make your sandwich while the toaster's still upright. Put slices of bread with 1 slice of cheese each into the slots on your toaster. Set a piece of cheese on each of your bread slices before you put them in the toaster. Carefully slide the bread and cheese sideways into the slots of the toaster. Make sure the cheese doesn't fall off the bread when you insert it. Don't use bread that's too thick since it may not fit in your toaster. American cheese will melt the best in your toaster, but you can use any type of cheese. Toast the bread and cheese for 3-4 minutes before unplugging your toaster. Set your toaster to cook for about 5 minutes and pull the lever down to start toasting your sandwich. After 3-4 minutes, unplug your toaster so it doesn't pop, or else it may shoot your bread onto your counter and make a mess. Never leave your toaster unattended while you make grilled cheese since it could create a fire hazard if you don't turn it off. Pull the slices out of the toaster to assemble your sandwich. Slowly pull the lever back up so it's easier to pull out the pieces of bread. Use a plastic spatula or fork to pull the bread out from the slots. Put the pieces of bread together to make your sandwich and serve it while it's hot. Never insert a metal object inside your toaster, even when it's unplugged. If your bread isn't crispy or the cheese hasn't melted, toast it for another 1-2 minutes. Keep any leftovers sealed in the fridge for up to a week. Toast the bread in a toaster so it gets crispy. Put 2 slices of the bread you want to use in your toaster and cook them for about 3-4 minutes or until they're golden brown. Pull the bread out of your toaster once it's finished so you can use it for your sandwich. You don't have to toast the bread if you don't want to, but your sandwich won't be crispy. Put 1-2 slices of cheese between the pieces of bread. Choose your favorite kind of cheese to use for your sandwich. Set 1-2 thin slices of cheese on top of one of your pieces of bread, and then set the second piece on top to make your sandwich. American cheese will melt the easiest in your microwave, but any cheese will work for your sandwich. Wrap the sandwich in a paper towel so the cheese melts better. Set the sandwich on a piece of paper towel and wrap it up completely. The paper towel will help trap the heat so the cheese melts faster without making your bread soggy. Set the wrapped sandwich on a plate so it's ready to cook. Cook the sandwich in the microwave for 15-20 seconds or until the cheese melts. Set the sandwich in the middle of the microwave and run it in 15-20 increments. When the microwave's finished running, unwrap your sandwich and check if the cheese has melted. If not, put it back in your microwave for another 15 seconds. Otherwise, unwrap your sandwich completely and serve it. The bread may get soggier the longer it's in the microwave. Keep any leftover sandwich in an airtight container in the fridge for 1 week. Try putting tomatoes in your sandwich to add a fresh flavor. Cut 2-3 fresh slices of tomato and put them on top of the cheese when you make your sandwich. Cook your sandwich normally so the cheese melts around the tomato. Season your sandwich with fresh basil to make the sandwich taste fresh. Try using mozzarella cheese to make a grilled cheese that tastes like pizza. You can also use diced tomatoes if you want to ensure you have some in every bite. Add apple slices to your grilled cheese for a sweet and salty sandwich. Cut your apple slices so they're about ⁄ 4 inch (0.64 cm) thick so they can heat evenly. Lay the apples on top of the cheese in the middle of your sandwich and cook the sandwich as you normally would. The cheese and apples will cook together to make sweet and salty flavors. Try using cheddar, brie, or Gouda in your apple grilled cheese to make the flavors stronger. Make a ham and cheese sandwich to add extra protein. Put a few slices of thin-sliced ham on the bottom piece of bread and then put your cheese on top of it. Cook your sandwich as normal until the cheese melts and the meat is hot. When you finish cooking the sandwich, cut it in half so it can cool down. Try using cheddar or Swiss cheese for a classic sandwich pairing. You can use other types of deli meat if you want, such as turkey or roast beef. Include tomatoes or pickles on your sandwich to add more flavors to your sandwich. Spread pesto on one of your bread slices to make an Italian-style sandwich. Before you put the top piece of bread on your sandwich, spread a thin layer of pesto on the unbuttered side. Cook the sandwich completely until the bread's golden brown and the cheese has melted. You can either make your own pesto or buy some from your local supermarket. Try making the sandwich with mozzarella cheese for a different flavor. Pair your grilled cheese with tomato soup for a classic meal or bump it up a notch with roasted red pepper/tomato soup. Heat the soup up on your stove or in the microwave and serve it in a bowl with your grilled cheese. Try dipping the grilled cheese in the soup before you take a bite to combine the flavors. You can either make your own soup or make it from a can or box.	Butter a single side on 2 slices of bread. Preheat a non-stick pan on your stove over medium heat. Assemble your sandwich in the pan. Cook the bottom slice of bread for 3-4 minutes or until it’s golden brown. Flip the sandwich and cook the other side for 2-3 minutes. Cut the sandwich before serving it. Preheat your oven to 450 °F (232 °C) with the top rack in place. Butter your slices of bread on 1 side. Lay your slices of bread on a baking sheet butter-side down. Put 1-2 slices of cheese on top of your bread. Cook the slices for 4-5 minutes or until the cheese starts bubbling. Pull the tray out to assemble the sandwich. Return the sandwich to the oven for 3-4 minutes to crisp the bread. Turn your toaster on its side so you can slide bread in horizontally. Put slices of bread with 1 slice of cheese each into the slots on your toaster. Toast the bread and cheese for 3-4 minutes before unplugging your toaster. Pull the slices out of the toaster to assemble your sandwich. Toast the bread in a toaster so it gets crispy. Put 1-2 slices of cheese between the pieces of bread. Wrap the sandwich in a paper towel so the cheese melts better. Cook the sandwich in the microwave for 15-20 seconds or until the cheese melts. Try putting tomatoes in your sandwich to add a fresh flavor. Add apple slices to your grilled cheese for a sweet and salty sandwich. Make a ham and cheese sandwich to add extra protein. Spread pesto on one of your bread slices to make an Italian-style sandwich. Pair your grilled cheese with tomato soup for a classic meal or bump it up a notch with roasted red pepper/tomato soup.
https://www.wikihow.com/Write-a-Novel	How to Write a Novel	If you want to write a novel, first decide when your story happens, where the characters live, and how those settings will influence them. Then, create characters who will live in the world you are building, and give the characters some sort of conflict that must be resolved. When you start writing, make time to write every day, even if you don't feel like it. Set small goals to keep yourself motivated as you write, especially as you work on your first draft.	Seek out sources of inspiration for your novel. Writing a novel is a creative process , and you never know when a good idea might come to you. Carry around a notebook and a pen—or the digital equivalent—so you can jot down ideas wherever you go. Scribble down sentences, fragments, single words, or even doodles that will become part of a more complete story. Don't simply wait for inspiration to come to you, however. Seek out examples of exceptional creativity to help spark your own. Your inspiration doesn't necessarily have to be a book—it can be a TV show, a movie, or even traveling to an exhibition or art gallery. Inspiration comes in infinite forms! Think of something from your own life that has inspired, troubled, or intrigued you—how can you explore this topic more fully in a novel? Put some thought into your preferred genre. Not every novel fits neatly into a certain category, but it's helpful to think about your intended genre. Read key books to get a good understanding of how to construct a novel within your preferred genre. If you haven't decided on one genre or are working in more than one, that's no problem—read widely and create your own genre if you must! Commercial novels are divided into many genres, including science fiction, mystery, thriller, fantasy, romance, and historical fiction, among others. Many novels in these genres follow broad formulas and are written in long series. Whatever genre you like or choose to focus on, read as many novels as possible within that genre. This will give you a better sense of the tradition you'll be working in—and how you can add to or challenge that tradition. Envision your target audience as well. While you shouldn't make blanket assumptions about who will and won't read your novel, put some thought into the most likely readership for your work. That way, you can keep this target audience in mind as you plan, draft, and revise your work. Your likely audience usually depends on the genre for your novel. Think about popular novels within your chosen genre and who they seem to be targeted toward. You don't have to aim for exactly the same target, but at least keep this readership in mind. For instance, maybe your chosen genre of fantasy novel tends to attract readers in their teens and early twenties, or your romance genre tends to attract readers in their forties and fifties. But always remember that these aren't hard and fast rules for readership! Develop an expansive, captivating setting for your novel. The setting for your novel goes beyond the particular city where your characters will dwell; you've got an entire universe to dream up! The setting you create will determine the mood and tone of your novel, and will affect the problems your characters will face. Think about these questions as you sketch out the parameters of the new world you're creating: Will it be loosely based on places that are familiar to you in real life? Will it be set in the present, or in some other time? Will it take place on Earth, or somewhere imaginary? Will it be centered in one city or neighborhood, or expanded to a range of locations? What kind of society does it take place in? Will it take place over the course of a month, a year, or decades? Create memorable characters to populate your world. In most novels the most important character is the protagonist, so flesh them out with recognizable personality traits and thought patterns. Protagonists don't necessarily have to be likable, but they are usually relatable in some way so that readers stay interested in the story. There can also be more than one protagonist. If you have a primary antagonist to counter and conflict with your protagonist, they need to be three dimensional and relatable, even if they're acting as the “bad guy” in your story. Secondary characters may not need to be fleshed out so fully, but they still need to be humanized to some degree. Envision each character fully, even if you don't end up utilizing them in great detail. Many novelists describe thinking of their characters as real people, asking themselves what the characters would do in a given situation and doing their best to stay "true" to the characters. Do research before and during your writing process. The amount of research you need to do will depend on the novel you write. Research for a historical fiction set during the Revolutionary War, for example, may be more copious than that for a young adult novel inspired by your own experiences. In any case, do enough research to make sure that your novel feels believable, no matter the subject matter. Even if you're writing a futuristic sci-fi novel or a fantasy epic, use scientific and/or historical research to give your created world a realistic grounding. Writing fiction rather than nonfiction does not make you immune from plagiarism. If you're drawing from other sources, make sure to identify them through citations or acknowledgments. As with other types of planning, walk the fine line between skimping on your research and letting it block your path to actually writing. Trust your instincts. Visualize the broad outlines of your novel’s plot. A novel with good characters but a lousy plot will not resonate with most readers. A common theme in designing a plot is to create conflict. Tension builds until the problem comes to a climax, and then it's resolved in some way. This doesn't mean novels always have happy endings, though! One traditional plot approach is to have rising action (building the details and tension in the story), a conflict (the main crisis of the novel), and a resolution (the final outcome of the crisis)—but this is not the only way to do it. Your novel doesn't have to neatly "resolve" the conflict. It's okay to leave some loose ends undone—if your readers like your novel, they'll be more than happy to tie up those loose ends themselves (speculation, fan fiction, discussion, and the like). Figure out the narrative perspective(s) you’ll employ. Novels are typically written in the third person (from an outside perspective observing the characters) or the first person (the “I” voice from the perspective of a character). That said, they can also be written in the second person (which addresses the reader as “you”), or in a combination of multiple perspectives. You don't have to decide on the perspective of the novel before you write the first sentence. In fact, you may write the first chapter—or even the entire draft of the novel—before you have a better idea of whether it sounds better in the first person or the third. There's no hard and fast rule about which point of view works best for particular types of novels. But, if you're writing a panoramic novel with a gaggle of characters, the third person can help you manage all of those characters. Set up a writing routine that works for you. To complete your first draft, you'll need to find a time and place that is conducive to your writing goals. You can write at the same time every morning or evening, write in short bursts throughout the day, or write in long bouts three days a week. Don't wait to write only when you feel spurts of inspiration. Instead, treat writing like the real work it is and stick to a regular routine. Try scheduling a specific writing time into your daily calendar. Even if you don't really feel like writing then, or just can't get the words to come out, sit down during your scheduled time and work at it. Create a writing space to help you get into a routine. Find a cozy place where you can focus. Invest in a chair that won't cause back pain after a couple of hours of sitting and writing. You'll be spending a lot of time in this place, so make it comfy and functional! Start writing immediately if you’re not the planning type. Though it's great to start with a genre, plot, characters, and setting in mind, don't let yourself get too bogged down with all the details. Some writers thrive when they just start writing, without much of a plan to guide them. Follow the path that suits your style and your creativity. For many writers, planning ahead makes the writing process go more quickly and smoothly. For others, though, planning can become a barrier that gets in the way of actually writing. Trust your own instincts on what works best for you. Even if you are a planner, don't get obsessed over every last detail as you set up your novel. If you're too preoccupied with details before even writing your first draft, you may be stifling your own creativity. Make an outline if you want to map out your novel. Creating an outline can be a good way to map out your ideas and give you small goals to accomplish as you work toward the larger goal of writing an entire book. But, if you write better “from the hip” and without all the details in place, just let yourself get inspired and write whatever feels right. Your outline does not have to be linear. You could do a quick sketch of each character's arc, or make a Venn diagram showing how different characters' stories will overlap. Your outline is a guide , not a contract. The point is simply to jump-start the writing process with a visual representation of where the story might go. It will certainly change as you begin the writing process. Keep updating or recreating your outline throughout the process. Sometimes an outline can actually be more helpful after you've completed a draft or two of your novel. Use descriptive writing to draw readers into your world. Descriptive paragraphs or scenes help your audience envision the key characters and settings in your novel. The trick is to provide enough descriptive detail to spark the reader's imagination, rather than force-feeding them loads of excessive details. As with most aspects of writing, practice makes perfect! Practice writing descriptive paragraphs that introduce each of your main characters and settings. Start with a brief, catchy sentence that provides a simple yet intriguing fact about the character/setting, then use vivid descriptive phrasing to build the rest of the paragraph. Include scripted dialogue that is realistic and revealing. Most novels include dialogue between characters, and the quality of this dialogue can greatly impact how a reader perceives the overall quality of the work. Stilted, unrealistic, or cheesy dialogue pushes a reader's imagination away from your world, while relatable, engaging dialogue draws them into it. Writing great dialogue is a challenging art, but listening to how people speak to each other is a great starting point. Listen to people talk to each other and observe how their conversations are—or aren't—propelled forward and deepened by what they say. Flesh out your characters fully so that you can envision them speaking the dialogue that you write for them. Make sure the content and style of the dialogue suits the character. Don't use dialogue to dump information on the reader. Instead, use it to humanize your characters, create conflict, and propel the narrative. Don’t ignore action scenes, no matter your genre. Sure, thrillers need to have a lot of action, but so do gentle romances—just a different type of action! Develop scenes or episodes that bring characters into conflict or force key interactions. The more three-dimensional and relatable you make your characters, the easier it will be to make action scenes that draw readers in. Depending on your writing style, you might draft 8-10 key action scenes first, then build the rest of the novel around them. You don't need to create action for action's sake—not every novel needs a high-speed car chase! But, every novel benefits from key moments when critical actions are introduced and described. Write your first draft without worrying how “rough” it is. When your planning and outlining and researching feel complete (for now, at least), sit down and begin writing the first draft of your novel. Don't worry about making the language perfect—no one will read this draft but you. The first draft of a novel does not have to be spectacular—it just has to be done ! Make the commitment to write on your established schedule and produce this first draft. Who knows how many wonderful writers go unnoticed and unread because their drawers are filled with unfinished novels? Set small goals—finishing a chapter, a few pages, or a certain amount of words every few days—to keep yourself motivated. You can also set long-term goals—you might, for example, be determined to finish the first draft of a novel in one year, or even in six months. Reward yourself when you achieve one of your small or larger goals along the way. Celebrate your success, but then get back to writing! Write as many drafts as necessary until the novel feels right to you. You may get lucky and only need to write three drafts to get it right. Or you may write twenty drafts before your novel rings true. The key is to keep writing drafts until you're confident that the work feels ready to be shared with others. After you've written your first draft, take a break from it for a few weeks, then sit back and read it as if you were one of your readers. Which parts need more explaining? Which parts are too long and boring? If you find yourself skipping over long chunks of your novel, your readers will, too. How can you make the novel more appealing to them by cutting down or revising these cumbersome parts? You may feel like the drafting process will never end, but it will! Stay positive and confident. Give your “feels right” draft a thorough self-edit. Don't start worrying about editing until you've written a solid draft of your novel. After that, focus on cutting paragraphs or sentences that aren't working, getting rid of any awkward or repetitive phrasing, and streamlining your prose. Basically, make sure your “feels right” draft is also a “looks right” draft! If you typed your novel on a laptop, print it out and read it aloud. Cut or revise anything that just doesn't sound right. Don't get too attached to your writing—for example, a well-crafted paragraph that just isn't moving the story forward. Challenge yourself to make the right decision, and remember that you might be able to use the paragraph in a future novel! Get feedback on your draft from a range of sources. Begin by showing your draft to someone you completely trust, like a friend or loved one, so you can get used to the feeling of having others read your work. Since it isn't always easy to get honest feedback from people who love you and want to spare your feelings, move on to getting outside opinions from sources such as the following: Start a writing group. If you know a few other people who are writing novels, arrange to meet with them to share progress and ask for tips. Join a writing workshop at a local college or writing center. You'll review other people's writing and receive notes on yours as well. Apply to an M.A. or an M.F.A. program in creative writing. These programs offer a supportive and inviting environment for sharing your work with others. Additionally, they can help motivate you by setting deadlines for completing your work. Evaluate your publishing options, if desired. Many writers look at their first novel as a learning experience that can help them write stronger fiction in the future. However, if you feel very confident about your novel and want to see it in print, there are a number of routes you can take. You can choose a traditional book publishing house, an online e-publisher, or self-publishing. If you're going the traditional route, it helps to find a literary agent to shop your book around to publishers. You'll be asked to submit a query letter and a synopsis of your manuscript. Self-publishing companies vary widely in quality. Before choosing a company, ask for a few samples so you can see the quality of their paper and printing. If you don't want to go the publishing route, that's not a problem. Congratulate yourself on a job well done and move on to your next creative project!	Seek out sources of inspiration for your novel. Put some thought into your preferred genre. Envision your target audience as well. Develop an expansive, captivating setting for your novel. Create memorable characters to populate your world. Do research before and during your writing process. Visualize the broad outlines of your novel’s plot. Figure out the narrative perspective(s) you’ll employ. Set up a writing routine that works for you. Start writing immediately if you’re not the planning type. Make an outline if you want to map out your novel. Use descriptive writing to draw readers into your world. Include scripted dialogue that is realistic and revealing. Don’t ignore action scenes, no matter your genre. Write your first draft without worrying how “rough” it is. Write as many drafts as necessary until the novel feels right to you. Give your “feels right” draft a thorough self-edit. Get feedback on your draft from a range of sources. Evaluate your publishing options, if desired.
https://www.wikihow.com/Grow-Mustard-Greens	How to Grow Mustard Greens	Before you plant mustard greens, spread 3-6 inches of compost over your planting area, and plant your seeds about 4 weeks before the last frost in winter. Space the seeds about 1/2-inch apart, and once they grow into seedlings and sprout their first leaves, gently unearth them and pull them apart into clumps. Replant the seedlings about 12 inches apart. Keep the soil evenly and consistently watered, and snip off the leaves when they are about 3-6 inches long.	Choose from a variety of mustard greens. Mustard greens come in different varieties ranging in color, texture, and shape of leaves. These varying types of mustard greens come from different regions of the world, including Asia, Africa, and the Southeastern US. To create an interesting mix, plant two or more of these varieties: Ruby Streaks Red Giant Scarlet frills Southern Giant Curled Golden Frills Amara Garnet Giant Red Splendor Suehlihung No. 2 Purchase your seeds. Purchase seeds for growing mustard greens from a local gardening center, online, at hardware stores, or at department stores. Given the quick growth cycle of mustard greens, you can replant them every two or three weeks to keep up production. If you intend to do so, purchase more accordingly. Prepare the soil. Mustard greens grow best in moist, rich soil. To prepare the soil for planting, spread compost over the planting area, about 3 to 6 inches thick. Carefully turn the compost into the ground with a digging fork, loosening the soil. Time your planting. Mustard greens thrive in cooler temperatures but do not grow well in summer. Aim to start seeds about four weeks before the last frost. The plants can tolerate frost, which actually contributes to a sweeter flavor to the greens. Plant the seeds. Plant seeds just under the soil, about a half an inch apart. Once the seedlings sprout and grow their first leaves, gently unearth them and pull them apart into clumps. Replant the seedlings approximately 12 inches apart. While this replanting of the seedlings is not necessary, doing so will allow greens to grow faster and yield more. Water the greens. Mustard greens require 2 inches of water per week to thrive. Factoring in rainfall, make sure that they receive adequate hydration. Be sure to keep the soil evenly and consistently watered. Remove weeds. Carefully remove any weeds you see growing around your plants. While mustard greens do not require a lot of room to grow, the influx of weeds can cause unnecessary disturbance, particularly to fragile seedlings. To remove weeds, softly dig them out with your hands, ensuring that the roots are removed as well. Protect from insects and disease. To ensure the successful growth of your mustard greens, protect them from bugs that might feed on them (e.g. cabbage worms, cabbage loopers, and flea beetles). Cover plants with row cover fabric, available for purchase at most gardening centers. Since the insects can't reach the plant under the fabric, they can't feed on it, or lay eggs to reproduce. Make sure that you keep track of the temperature and moisture levels in your covered rows. Enclosed growing areas can get too hot for greens, so it is important to monitor the plants closely. Avoid getting the leaves wet every time you water your mustard greens. This will help to reduce the risk of your mustard greens getting downy mildew. Collect your greens. Mustard greens should be harvested when the leaves are still young and tender; older leaves will have a bitterer flavor. You can start to pick the leaves after 4 weeks, when they should be about 3 to 6 inches long (7.6-15.2cm). You can harvest greens by snipping off outer leaves from the plant, and then leaving it to continue growing. Alternatively, you can unearth the entire plant and harvest all of the leaves at once. Discard any yellow leaves that you find on the plant. Store your greens. Pick all your mustard greens and refrigerate them. Leaves can be kept in the crisper drawer for up to a week. Beyond that, you can freeze the greens to be used for cooking later on. Harvest mustard seeds. When the environment gets too hot, the plants will begin to seed and grow a flower stalk, signaling that no new leaves will grow. At this point you can either dig up the plants, or leave them there to seed. Once the seed pod developing on the plant has dried, you can collect the seeds. Be sure to collect them before the seed pod splits open; seeds that spill onto the soil will likely be dispersed and grow into new plants later on.	Choose from a variety of mustard greens. Purchase your seeds. Prepare the soil. Time your planting. Plant the seeds. Water the greens. Remove weeds. Protect from insects and disease. Collect your greens. Store your greens. Harvest mustard seeds.
https://www.wikihow.com/Put-Streaks-in-Your-Hair-at-Home	How to Put Streaks in Your Hair at Home	If you want to put streaks in your hair at home, you'll need to purchase bleaching and streaking supplies. When you are ready, divide the sections of your hair that you'd like to dye and apply a mix of bleach and crème developer. Let it sit for 15 minutes and check the color, making sure not to leave it in you hair for more than 45 minutes. Then, rinse out the bleach, and apply the hair dye following the instructions on the box. After you've dyed your hair, rinse out the dye and follow up with a deep conditioner.	Get bleaching and streaking supplies. The supplies you get will be partially determined by the natural color of your hair. If you have light hair and are planning to streak it with a darker color, you do not need to bleach your hair first. If you have dark or medium hair and want a light or unnatural color, you'll definitely need to bleach before streaking to make sure the color comes out looking bright and beautiful. You can buy your supplies at a beauty supply shop, like Sally's Beauty Supply. The supplies you will need are: Bleach powder, which comes in either packets or tubs. If you're doing just a few streaks, you won't need much. Crème developer, which makes the bleach work. If your hair is already blonde or light brown, use a 20 or 30 volume developer. Never get a volume higher than 40, or you'll damage your hair. Red Gold Corrector is added to the bleach powder to increase its effectiveness, so you don't have to bleach twice. You will need this if your hair is on the darker side. "Purple shampoo," which is a special shampoo designed to reduce yellow tones in bleached or lightened hair. A tint brush, a bowl, rubber gloves, and aluminum foil. Pick out a hair color. First, you will need to decide on a color for your streaks. If it's your first time, it's usually better to go with a color that is only slightly lighter or darker than your own hair color. But, the color you desire is ultimately your choice. You may want blonde streaks, or pink or purple streaks. If you're unsure what will look good in your hair, start small by streaking one piece of hair with your favorite color. If you love it, you can always add more. Some people choose to have one pretty pink or purple streak running down the side. This adds a subtle beauty to your style. For a punk look, add a lot of streaks extending from the crown of your head down to the tips. Choose blue, green, or platinum blonde. If you want to go blonde or up to two shades lighter, you may not need a hair dye. You can get away with using bleach. Decide how many streaks you’d like. Consider how many streaks you would like to put in your hair. You may want a few streaks for a subtle effect, or a head full of streaks to dramatically change your hair color. It's important to plan what your desired outcomes is before beginning the dyeing process. If you aren't confident about dyeing your hair on your own, it's better to start with only a few streaks. Start with unprocessed hair. Bleaching and dying hair can really dry it out, so you'll want to give your hair a good head start. In the days leading up to streaking it, don't shampoo it or use hairspray and other hair products. Let your hair's natural oils protect it from the chemicals you'll be applying. When you're ready to streak it, start with hair that is completely dry. Your package of bleach may specify that you start with clean hair. Check the instructions before use. Pull out the sections of hair you're streaking. You need to separate the hair that will be bleached and colored from the rest before you can begin the process. You can do this with a highlighting cap, or by using hair clips and aluminum foil. Beauty supply stores sell caps used to highlight your hair. You place the cap on your head and use a hook to pull strands of hair through tiny holes. Use this if you want all-over streaks. Hair clips and aluminum foil is the better technique to use if you want just a few large, bold streaks. Pull back the hair you don't intend to streak and clip it away from your head. Now take a long strip of aluminum foil and place it underneath the section of hair you want to streak. Pinch it around the roots to keep it in place. Mix the products. Put the bleach, developer, and red gold corrector in a bowl. Read the instructions that came with the bleach powder and developer to figure out how much to mix together. The amount you use depends on the size of the bottle you bought, and the brand of product you're using. If you're only streaking a few sections of hair, you can half the recipe, since you won't need enough to bleach your entire head. The finished mixture will look bluish white. Apply the bleach. Use the tint brush to apply bleach from the tips to the roots of the sections of hair. Use only enough bleach needed to cover and saturate the hair. Continue applying bleach until the hair is completely covered. It is important to wear gloves when applying bleach. The chemicals used in bleach are strong and can stain your hands and burn your skin. Do not get bleach anywhere near your eyes. If you're using the highlighting cap method, cover your head with a large piece of plastic wrap while the bleach sets in. If you're using the aluminum foil method, fold the foil over the section of hair to cover it and protect it from drying out. Check your hair after fifteen minutes. Use a towel to wipe off a little bleach. If your hair is blonde, the bleaching process is finished. If it still looks dark, apply more bleach to the area you wiped off, replace the plastic wrap or aluminum foil, and give it more time. Keep checking every 10 to 15 minutes until it is finished. Don't leave the bleach in for more than 45 minutes, even if your hair still looks dark. Your hair can get damaged if you leave the bleach in longer. You may have to wait a day and bleach it again to achieve the desired effect (this is common for people with very dark brown or black hair). Wash out the bleach. Carefully rinse the bleach from the strands of hair that you treated. Keep the rest of your hair separate so that it doesn't get bleach on it. Rinse until the water runs clear. Use a purple shampoo. A purple shampoo will effectively tone your hair and take the yellow out of it. Wash your hair with purple shampoo as soon as you are done rinsing the bleach from your hair. Allow it to sit on your hair for about five minutes. Then, rinse it out thoroughly, and pat your hair dry with a towel. You can find several brands of purple shampoo at a beauty supply shop. Prepare your hair and hair dye. Re-section your hair according to the strands that have been bleached. The way you prepare the hair dye depends on the product you're using. Sometimes you will mix the dye with a developer in a bowl. Or, you will squeeze the hair dye directly into a bowl. If you're worried about getting the dye on other parts of your hair, you can use a streaking cap and pull your hair through the designated holes. Use a brush to apply the hair dye. Completely cover the strands of bleached hair with the dye from root to tip. You shouldn't see any of the bleached hair color when all of the dye is applied to the strand. Repeat this process until all of the bleached strands have been covered in color. Make sure that you haven't missed any hair before letting the color set. If you're using the aluminum foil method for separating large pieces of hair, replace the aluminum foil you used to bleach your hair with a fresh piece for dying it. Follow any specific application directions that came on the dye. Let the color set. The amount of time you wait before washing the color out depends on the product you're using. In most cases, you'll need to let the dye work for about 30 minutes to make sure the color sets. Look your hair after ten or fifteen minutes to check the progress, though. Rinse out the dye. If you're using aluminum foil, remove it from your hair. If not, you can begin rinsing your hair out. Submerge your hair fully under water until all of the dye has been washed out. You can stop rinsing when the water runs clear. Condition your hair. The dyeing process can leave your hair dry, so make sure to condition your hair when you have rinsed the dye out of it. Any type of color-safe conditioner will work, but it is best to use a deep conditioner made for color-treated hair. Allow the deep conditioner to sit for five to ten minutes. Use the deep conditioner once a week to keep your hair soft. Maintain your streaks. Once your hair is dry, the streaks should be very noticeable. Keep them looking bright by using shampoo designed to keep dyed hair fresh. If you want to keep the streaks for a long time, you'll need to bleach and dye the roots from time to time as your hair grows out. Most beauty supply stores and supermarkets will have shampoo and conditioner specifically for dyed hair. If you're not sure what kind to buy, ask for the advice of an employee at the beauty supply shop.	Get bleaching and streaking supplies. Pick out a hair color. Decide how many streaks you’d like. Start with unprocessed hair. Pull out the sections of hair you're streaking. Mix the products. Apply the bleach. Check your hair after fifteen minutes. Wash out the bleach. Use a purple shampoo. Prepare your hair and hair dye. Use a brush to apply the hair dye. Let the color set. Rinse out the dye. Condition your hair. Maintain your streaks.
https://www.wikihow.com/Learn-to-Dougie	How to Learn to Dougie	To dance the Dougie, start by standing up straight with your knees partially bent. The Dougie takes four counts. On count 1, lean towards your right. On count 2, lean towards your left. Finish by leaning towards your right two times and bouncing as you lean, which should be on the counts of 3-and-4. Practice the four counts on both sides: right, left, right, right, then left, right, left, left. As you lean, move your arms as if you're holding a steering wheel. Don't forget to have fun with it! You can add some flair by swinging your knees in and out as you lean. You can also add the signature Doug E. Fresh move by moving your arms around your head. Practice the move until you feel confident!	Start by putting on a song with a good beat. Ideally "My Dougie" by Lil' Will or "Teach Me How to Dougie" by Cali Swag District should be on. But you can technically do the Dougie to any song with a good hip hop beat. Start with the side-to-side move. Begin swaying back and forth, starting with the right. Pause for a beat while putting your weight on the foot on the side you're leaning, thinking right step out, left tap. Then sway to the left and repeat.You can do it to the beat, or double-time every third beat. Put your own rhythm into it so it feels comfortable. Keep your knees loose and remember, right step out, left tap. Left side out, right tap. Don't bring the "tap" all the way in; it's just a light touch on the floor. Sway right, left, right, right. Follow it up with left, right, left, left. This is the same move, only you're swaying the same side twice after you've swayed both right and left (or left and right). Think, "one and two and double this side." The start of each section should begin on the 1 and 5 -- right and 2 and 3 and 4 and left and 6 and 7 and 8. Start feeling it in your arms. That's the next step! Get your shoulders into the groove, release your knees, and relax your hips. The style comes all from you. Step out on the whole counts -- 1, 2, 3, and 4. Tap on the "and" beats, so it's 1 tap 2 tap 3 tap 4. Add some arms once you feel you have the style down. As you're doing the side-to-side movement, bring your hand (on the side you're swaying to) towards you in a fist in a counter-clockwise circle motion, until your arm is bent with your elbow facing down and your first up by your head. Do this move with the sway of the same side and then again with the opposite arm. Don't overcomplicate it! This arm-movement is the most popular Dougie arm move, but some other versions include arm-pops, rolls, etc. Whatever works for you, include in your Dougie. We'll cover some variations next. Try "driving your car." With the side you're swaying on, grab the steering wheel and sway your arm back and forth. Then bring it in to incorporate other moves. Try the "Cat-Daddy," another popular Dougie move. Punch down by your hip with the arm of the opposite side (e.g. right hip, left arm). This is similar to the arm movement just discussed, only on a slightly lower level. Bring your hips and knees down with your arms, too, lowering your entire body. Try the "Wheelchair" move. With both your arms, make forward circles to your sides like you're pushing yourself in a wheelchair (you probably saw that one coming). At the same time, start crouching lower with each rotation, either with your knees going forward or to the sides (like the chicken-wing move with your legs!). Vary this one up with the moves already discussed as the music progresses. Now do the Dougie "Fresh! " This move is signature for all styles of Dougie. Bring your hand over the top of your head and slide it off the back, like you're slicking your hair down. Greasing the mullet, if you will. Do this with the side-to-side move, shifting your shoulders side to side, then do it with the other hand. Vary your levels with this move too. Don't forget to be loose with your knees. Otherwise you're going to look very stiff! That is not how you want the dance to look -- it's all about feeling the beat and flowing with the motion of the music. It helps to shake around and let your arms and legs feel free before dancing, just to get in the groove. Add your own personal flair to the dance as well. Basically, just have fun!	Start by putting on a song with a good beat. Start with the side-to-side move. Sway right, left, right, right. Add some arms once you feel you have the style down. Try the "Cat-Daddy," another popular Dougie move. Try the "Wheelchair" move. Now do the Dougie "Fresh! Don't forget to be loose with your knees.
https://www.wikihow.com/Clean-Your-iPad	How to Clean Your iPad	To clean your iPad, start by unplugging your device and putting it in “sleep” mode or turning it completely off. If there's any debris or large particles on the screen, blow them off with compressed air so you don't scratch the screen when you wipe it. Then, gently rub a microfiber cleaning cloth in a circular motion until the screen is clean. In order to keep your iPad clean, consider keeping it in a form-fitting case and cover.	Make sure your iPad is completely unplugged and press the "Sleep" button on the top of your iPad or turn your iPad off completely. Remove any additional external cords and/or electronics that may still be connected to the iPad. If you have it, remove your iPad Cleaning Cloth from its case. The Cleaning Cloth is the black microfiber cloth that came with the iPad packaging. Briskly shake the cloth in the air to remove any loose particles from the microfiber. Check your iPad's screen for any debris or large particles. You don't want to accidentally turn the debris into an abrasive by rubbing it over the screen. If necessary, use compressed air to blow off any debris to avoid scratching your iPad's screen. Note: if your compressed air produces patches of frozen air, be careful to avoid getting any moisture into one of the iPad's openings, in particular, as well as on the screen itself. Place your iPad Cleaning Cloth on your iPad's screen. If you don't have the Cleaning Cloth that came with the iPad, you can also use: Any microfiber cloth Any lens cloth you might use on your glasses Any soft, lint-free cloth Do not use: cloths, towels, paper towels, or any similar items on your iPad. These damage the screen of the iPad. Gently rub the iPad Cleaning Cloth in a circular motion until the screen is clean. Inspect for any remaining patches of oil or grime. You will see that with just a few circular strokes, your iPad will be shining like new! Repeat after every use or as needed. This will help to keep your iPad clean and clear of fingerprints and smudges. Avoid using the following items to clean an iPad. iPads have an oleophobic coating on the screen, which is sensitive and only requires a fine cloth to clean. The following items will damage the oleophobic coating if used to clean the iPad: Window or household cleaners Aerosol sprays Solvents Alcohol Ammonia Abrasives Consider buying an effective case and cover. The market is flooded with iPad cases; they're everywhere you look, making the decision of which one to buy even harder. Here are some general tips you can use when searching for an iPad case: Get something form-fitting that doesn't impede the use of the device. You want something that will act as a kind of second skin to the iPad, but a skin that doesn't make using the iPad hard or cumbersome. Unless the products fit extremely well, stay away from leather cases. Leather cases are pretty and make the iPad something to behold, but they aren't form-fitting, letting loose dust and grit get between the case or cover and the iPad itself. Clean your iPad regularly. You don't have to clean your iPad after each and every use, but if you use it frequently, giving it a quick minute of your undivided cleaning attention will ensure that the iPad lasts well into its glory years, smudge- and grime-free. Never spray any liquids directly onto the iPad. Moisture + iPad opening = disaster. As a general rule, try not to use liquids when you clean the iPad to preserve its oleophobic coating. If you feel like you must use a liquid to clean the iPad, go for something like the iKlenz Cleaner Solution. This kind of solution repels dust and kills bacteria as well. If used properly, this cleaning liquid should also give a streak-free shine.	Make sure your iPad is completely unplugged and press the "Sleep" button on the top of your iPad or turn your iPad off completely. If you have it, remove your iPad Cleaning Cloth from its case. Check your iPad's screen for any debris or large particles. If necessary, use compressed air to blow off any debris to avoid scratching your iPad's screen. Place your iPad Cleaning Cloth on your iPad's screen. Gently rub the iPad Cleaning Cloth in a circular motion until the screen is clean. Inspect for any remaining patches of oil or grime. Repeat after every use or as needed. Avoid using the following items to clean an iPad. Consider buying an effective case and cover. Clean your iPad regularly. Never spray any liquids directly onto the iPad.
https://www.wikihow.com/Make-a-Trap	How to Make a Trap	To make a bird trap, start by removing the outer layer of resin from local pine trees and scraping it into a glass jar. Next, line the inside of a plastic cup with your pine sap. Then, sprinkle bird seed or bait into the cup, making sure to coat the inside of it thoroughly. Finally, put the cup on its side in an open area with a lot of bird activity.	Learn the various parts and functions of a small game trap. Each starts with an engine, which is a young tree that connects to the snare that catches the small game. The snare is made up of a noose that is connected to a hook stick, which is connected to a base stick in the ground via a notch. The hook stick is also connected to the engine's branch via leader line connected to its top. When the animal walks through the nose, the sticks come loose and the leader line pulls the noose upward, trapping the animal. The connection between the 2 sticks is called a hook trigger. The tension between the engine's brach pulling upward on the leader line and the base stick keeping the hook stick steady is what holds the force that pulls that animal up using the noose. Find a young, strong tree close to signs of animal activity. The tree will act as the engine, so choose one that is young and strong, but not so much that it can't bend. Take a walk through potential locations and look for shelters, tracks, scratches, and other signs of animal activity. Choose a tree strong enough to hold your game in the air until you find it. Select 18 to 24 inches (46 to 61 cm) of noose material. If you can, use craft wire, picture hanging wire, or copper strands. If you use another material, make sure it's flexible enough to tighten quickly when pulled up but strong enough to hold small game in the air. Alternative materials include shoe strings, dental floss, and fishing line. If you're going to be in the wilderness with no preparation, use natural noose material like dogbane, milkweed, and stinging nettle. Tie a noose with your chosen material. Create a "U-shaped" bend (also known as a bight) with its opening on the left side. Create another bight at the end of the first one bending back in the opposite direction to create an "S" shape. Put the end of the material under all 3 legs and wrap the end over them—continue this motion at least 6 more times. Make sure that the top of the second bight is poking out above the topmost turn to form a loop. Pass the free end of the material through the loop formed by the second bight from front to back. Make sure that all 3 legs of the "S" are parallel. Tighten each turn one by one as you make them. You can make more than 7 turns, but always use an odd number so that you can finish off the knot properly. Finish your noose by pulling down on the right-hand edge of the noose created by the first bight to tighten it. Create a loop in one end of your leader line the diameter of a pencil. If you're using wire, create your loop by forming a circle with one end and then twisting the free end back onto itself multiple times. For string, fold the free end back onto itself and then tie an overhand knot. After creating a loop, take the other free end of the material and run it through the loop. Tie an overhand knot by gripping the end of the noose material 2 to 3 inches (5.1 to 7.6 cm) from the end. Pass the material over the point you're gripping (called the standing part) and tuck it inside the loop from the other side. Pull it out through the loop toward you. Now, pull both ends away from each other to tighten. Sharpen the end of a 2 foot (0.61 m) base stick. Find a stick that is a hardwood species like ash, oak, hickory, maple, or osage. Angle a knife 45 degrees toward the stick and make small, even strokes away from you. Continue removing strips of the stick while rotating it until you create a pointed end. Make sure that the point is sharp enough to penetrate soil. Find a hook stick that is slightly shorter than the base stick. The hook stick is going to be attached to the noose at one end and the leader engine at the other. In addition, its notch will fix it to the ground stick. Try and find a stick that is as close in thickness to the base stick as possible. Carve a notch into the tip of each stick. Start by marking the lines of the notch with a knife. Make sure that each notch is around 2 to 3 inches (5.1 to 7.6 cm) long and begins about 2 to 3 inches (5.1 to 7.6 cm) from the tip of the sticks. Connect the sticks via their notches when you're done. Make sure you can pull them in opposing directions when they're connected without them sliding apart. Tie the free end of your noose to the bottom of the hook. Connect the free end to the location on the hook stick right about the notch that connects it to the base stick. After tying the noose to the hook, pull upward on the string and down on the hook to ensure it doesn't come off. Make sure to tie the noose to the stick as tightly as possible. Connect the hook to your engine using the leader line. Double-check that the hook's noose is tied just above the notch. Now, tie the leader line to the free end of the hook and then tie the free end of the leader line to the sapling you have selected as your engine. Tie the knot approximately 6 to 12 inches (15 to 30 cm) from the top of the sapling's branch and then pull the hook down to the base stick to make sure it can reach it. Test the sapling to ensure that it's sturdy enough to connect to the base piece. If it's too loose, cut the string down smaller. If it's too tight to reach the base piece without breaking the branch, remove the leader line and create another one that's longer. Arm the trap by connecting the notches on the hook stick to the base stick. Be sure the sapling is bent at a 90-degree angle after connecting the sticks. Make sure that the noose is on the ground in front of it and the loop is open so that it can catch your prey. Your snare trap is now ready! Test it out by placing a stick into it to set off the trigger. To disarm the trap, detach the hook stick from the base stick. Remove the top of a 0.52 gallon (2.0 L) pop bottle using a knife. Any kind of plastic bottle will work for this trap. Insert the knife horizontally into the bottle at the point where the curve straightens out. Hold the bottle steady and move the knife in and out while pulling it steadily around the bottle's circumference. Be sure to hold the bottle at a point away from the cutline so you don't cut yourself. Insert the top of the bottle into the body. Hold the opening of the bottle upward. Turn the top so that the tip is facing down and into the opening. Shove it downward gently until it fits snugly into the bottle. If the top is a bit loose after inserting it into the bottle, don't worry—you can fix it with screws afterward. Drive 2 screws through the sides of the bottle where it meets the top piece. After inserting the top, hold the bottle on its side on a flat surface. Angle an electric drill tip onto the spots for the screw holes at a 45-degree angle downward. Hold the bottle steady and drill the holes. Afterward, insert screws through the holes and cap them off with nuts to fix the top piece of the bottle to the bottom. Use small 304 stainless steel M3*8 (3 mm x 6 mm) screws with M3 nuts, if possible. If you don't have an electric drill, use a tack to make the initial holes. Afterward, press the screws through with your hands or a screwdriver. Pour small rocks and fish food into the bottle. Dump some pebbles or small rocks through the opening. Don't fill it too much—just enough so that the trap will anchor to the floor of the lake. Afterward, add some small scraps of bait, insects, or fish food to attract fish. Use fish bait like worms, maggots, hotdogs, or cereal for the best results. Place the bottle in shallow water, such as a lake. Once you place your bottle, it's time to wait. After the fish swim through the hole, they won't be able to swim out. Continue creating and placing traps to increase your chances of catching fish. To use your trap in a portable manner while you travel, dip it into densely populated areas and drag it through the water. Do this periodically and you might get lucky! Remove pine resin from pine tree bark. Wear some old clothing and gloves. Using a small knife, remove the outer layer of resin from local pine trees. After removing it, scrape it into a glass jar with a hunting knife. During cold weather, you might need to break the resin off instead of scraping it. To remove pine resin from your skin, rub some melted animal fat onto it and then wash it with water and soap. If you can't find pine trees, look for any tree with a sappy resin on its bark, also known as pitch. Line the inside of a plastic cup with your pine sap. Drag your knife along the inside of your glass jar. Now, rub the pine sap along the inside of the plastic cup with your knife. Continue rubbing it on until there is a thin layer of sap around the inside. Use Dixie cups for the best results. Sprinkle birds seeds or bait into the inside of the cone. Purchase some bird seeds or other bait, such as peanuts, millet, or safflower seeds. Sprinkle them generously into the inside of the cup. Cover the top of the cup with your hand and shake it around. Continue spreading and shaking the seeds until there is a layer of seed along the inside. Spread the seeds along the inside of the cup with a knife to ensure an even layer of bait. Place the cup on its side in an open area of frequent bird activity. Open regions near trees and vegetation and areas that overlook vantage points—like trees and power lines—are ideal. Aside from chirping and bird noises, look for the common perching locations, such as beside or above the area that they nest. Male birds often sing to mark territorial boundaries – mark these locations on your map and you can determine the location of their nest. Females often call to their mates on their way to the nest—listen for these calls to help you plot the to their nesting location!	Learn the various parts and functions of a small game trap. Find a young, strong tree close to signs of animal activity. Select 18 to 24 inches (46 to 61 cm) of noose material. Tie a noose with your chosen material. Create a loop in one end of your leader line the diameter of a pencil. Sharpen the end of a 2 foot (0.61 m) base stick. Find a hook stick that is slightly shorter than the base stick. Carve a notch into the tip of each stick. Tie the free end of your noose to the bottom of the hook. Connect the hook to your engine using the leader line. Arm the trap by connecting the notches on the hook stick to the base stick. Remove the top of a 0.52 gallon (2.0 L) pop bottle using a knife. Insert the top of the bottle into the body. Drive 2 screws through the sides of the bottle where it meets the top piece. Pour small rocks and fish food into the bottle. Place the bottle in shallow water, such as a lake. Remove pine resin from pine tree bark. Line the inside of a plastic cup with your pine sap. Sprinkle birds seeds or bait into the inside of the cone. Place the cup on its side in an open area of frequent bird activity.
https://www.wikihow.com/Hide-Your-Period-Supplies	How to Hide Your Period Supplies	Although you shouldn't feel embarrassed about carrying period supplies, you can easily hide them in your bag for school or work. Keep them in a separate pencil case, makeup bag, or glasses case inside your bag. You can discreetly store pads, tampons, spare underwear, and pain medication inside. That way, if someone sees inside your bag, they won't know you have period supplies. You can also hide a tampon inside an old, empty lipstick tube. If you don't want to take your bag to the restroom, you can hide a pad or tampon up your sleeve or in your pocket.	Choose an opaque, boring-looking box. Something made from plastic, metal, or cardboard will keep people from seeing what's inside. Its ordinary appearance will blend in with the background and lower the chances of people looking through it. Avoid boxes made from clear or frosted plastic. They may look pretty, but people will be able to see what's inside. Be discrete about your box. You can decorate it if you really want to, but the more boring it looks, the less likely people will want to go through there. Don't write things like "Keep Out," "Top Secret," "Girl Supplies," on it, however. It will make people realize that you are hiding something, and they will be more likely to look through it. Keep the box out of sight in a cabinet, closet, drawer, or under your bed. Place them in an inconspicuous spot, such as the back of a cupboard, under your bed, or in a drawer. Be sure that the location is easily accessible for you. Make sure that no one sees you taking out your supplies or hiding them. It may be wise to switch your hiding spots once in a while. Choose higher shelves, especially if you have younger siblings. Whether you share a room, closet, or cabinet with a younger sibling, you may want to store your period supplies on the highest shelf that you can still reach. If the supplies are out of their eyesight, they won't know that they are there, and won't go snooping around. Establish privacy rules with your family. Tell them that you are not comfortable with them prying through your private belongings. If your family members respect you, and they come across your box, they won't go through it. Keep enough pads or tampons to last a day in a separate pencil case. If someone takes a peek inside your bag, all they will see is a pencil case. They will assume that you have a bunch of pens or pencils in there, and would never guess that you actually keep pads or tampons in there. Choose a flat pencil bag for pads. Choose a narrow pencil box for tampons. You can also use a makeup bag. A glasses or spectacles case is a discreet container for liners or tampons. How many pads or tampons you bring depends on how heavy your flow is. Some girls will need to change theirs out more often. Don't keep entire packs of pads in your locker. Pads come in large, bulky packs that are hard to disguise. They also take up a lot of valuable locker space. Instead, keep enough pads to last a day or two in your locker. Bring more pads with you when you run out. Store these pads in a pencil case or a makeup bag. Keep some pads or tampons in your backpack. Choose a side pocket, or better yet, an inside pocket. Stick enough pads or tampons to last you a day or two. This way, when you have to use the restroom to change out a pad or tampon, you can take your bag with you. People will assume that you are simply protective of your belongings. Consider having other period-related supplies handy. Pads and tampons are the must-haves for any girl's period, however, there are a few extra items that can make the period more bearable. Here's a list of items you might want to consider having in your locker or bag: Pain medication (note that not all jobs and schools allow this) Spare underwear in case of unexpected periods An extra sweatshirt, to tie fashionably around your waist, in the case of leaks. Feminine wipes, to clean yourself up in between changes Emergency chocolate Keep spare underwear and feminine wipes in a makeup bag, pencil bag, or pencil case. Try to keep these (especially the feminine wipes) with the rest of your tampons or pads. This way, you will have everything together, and won't have to take as much with you when you go to the restroom. Feminine wipes are like baby wipes, but they contain no harsh chemicals and are specifically designed for sensitive regions. Hide a pad or tampon in your coat pocket but make sure that the pocket is big enough. You should not see the pad or tampon sticking out of the pocket. This way, if you have to use the restroom, all you have to do is put on your coat. If your pocket has a zipper, zip it shut so that the pad or tampon doesn't accidentally peek out. Stick a pad up your sleeve. If you have to go to the restroom, but can't take your backpack with you, keep a thin pad up your sleeve. Keep in mind that this only works with sweatshirts and shirts that had tighter sleeves. It won't work on loose, flowing sleeves. Slip pads or tampons inside your boots. If you like to wear boots, you can always tuck a pad or tampon inside them. Pads will fit most comfortably in fitted, lace-up boots. Tampons may fit inside bulky, slip-on boots. You may need to tuck the tampon under your sock to keep it from rattling around, however. Hide thin pads in the back pocket of your pants. Most pads will fit completely inside the pocket, and won't stick out. If they are thin enough, they also won't create any suspicious bulk. Hide tampons inside an old, empty lipstick tube. Once you use up a tube of lipstick, clean it out well, and use it to hide tampons. When you go to the restroom, bring the lipstick tube with you. People will assume that you are just going to reapply your lipstick. Keep in mind that this only works if you are wearing lipstick that day. You can clean out empty lipstick tubes using soap, water, and lots of q-tips. Keep tampons and pads inside sunglass cases. These are a great option for those who don't want to keep a pencil case in their bags. Keep in mind that pads will need to be rolled or folded to fit. Stuff tampons and rolled up pads into clean, empty travel mugs. These are perfect for the office. Most people won't open up your mug to see what's inside of it; they will assume that it is coffee or tea. Use this mug only for tampon/pad hiding purposes.	Choose an opaque, boring-looking box. Be discrete about your box. Keep the box out of sight in a cabinet, closet, drawer, or under your bed. Choose higher shelves, especially if you have younger siblings. Establish privacy rules with your family. Keep enough pads or tampons to last a day in a separate pencil case. Don't keep entire packs of pads in your locker. Keep some pads or tampons in your backpack. Consider having other period-related supplies handy. Keep spare underwear and feminine wipes in a makeup bag, pencil bag, or pencil case. Hide a pad or tampon in your coat pocket but make sure that the pocket is big enough. Stick a pad up your sleeve. Slip pads or tampons inside your boots. Hide thin pads in the back pocket of your pants. Hide tampons inside an old, empty lipstick tube. Keep tampons and pads inside sunglass cases. Stuff tampons and rolled up pads into clean, empty travel mugs.
https://www.wikihow.com/Do-Quilling	How to Do Quilling	If you want to do quilling, purchase a slotted tool for your beginner projects and a needle tool for more advanced projects. Then, buy colorful paper strips or cut pieces of card stock into strips of equal width. To make a plain coil, insert the end of the paper strip into the slot, and then twirl the tool away from you, spinning the paper around the needle. When you reach the end of the strip, gently pull the coil out of the slot and glue it in place.	Know the two different types of paper curling tools. These two tools are the slotted tool and the needle tool. The slotted tool is best for beginners, while the needle tools lends itself to a more perfect creation. You can also use a toothpick or corsage needle if you do not want to buy either of these tools. Slotted tool: This is thin pencil-like instrument with a slit or slot at the top. The one downside of the slotted tool is that it creates a tiny crimp in the center of the paper where you slide the paper into the head of the tool. If this doesn't bother you then you should definitely try this tool when you are first starting out. Needle tool: This tool is harder to use but will result in an uncrimped (meaning it looks more professional) and perfect spiral. Make or buy your quilling strips. The art of quilling is based, not surprisingly, on the paper used to make your pieces of art. Quillers use thin strips of colorful paper, curling them with their tools to form incredible designs. You can make your own strips by cutting pieces of paper into equal-sized strips, or you can buy pre-cut paper. The length of your strips will depend on the pattern that you are following. Try coiling the paper. Before you make any cool decor, make a bunch of plain coils. To get started, insert one end of a quilling strip into the tiny slot in your quilling tool. Make sure it's nice and snug, then start twirling the tool away from you. The paper should wrap around the end of the quilling tool, making a coil. Keep twirling the paper until the whole quilling strip is twisted on the quilling tool. To try coiling with a needle tool or toothpick, get your fingers a little damp and then curve one end of paper strip around the needle (or other tool). Use your thumb and index finger to apply pressure and roll the paper around the needle. Gently pull the coil off. When you have rolled the piece of paper all the way around your tool, take it off. If you want a loose coil, put it down and let it loosen. Glue your paper together. Once the coil is as big or small as you want it, glue the tail. You should only apply a tiny amount of glue. Use a toothpick, paper piercing device, or T-pin to dab a small amount of glue on the inside side of the end of the paper (the tail). Hold for twenty seconds. Basic glue, such as Elmers, will work just fine for quilling. You could also try tacky glue, as it dries more quickly than basic glue. You could also try water-based super glue, which dries incredibly quickly and holds the paper well. Pinch the coil into a shape if desired. If you do this or not will depend on the pattern you are following. You may want to pinch it into an eye shape for a leaf. You could also do a triangle for an ear. The possibilities are endless! Glue all your pieces together. Again, be very sparing with the glue--glue can make the paper soggy or warp your masterpiece. It is almost impossible to have too little glue. Remember to hold the pieces together for twenty seconds! Finished. Try out some patterns and projects. You can go to a craft store and buy a book of quilling patterns, search the internet for quilling patterns, or try out some of wikiHow's patterns and projects! These wikiHow patterns and projects include: Making a Quilled Angel. This design creates a beautiful angel that will make a cherished gift or a cute Christmas tree topper. Making a Quilled Heart. Nothing says 'I love you' like doing something crafty and cute for your loved one. Show off your quilling skills with this heart pattern. Making Quilled Earrings. Learn how to make domes, cones, or flat designs and piece them together into stylish ear jewelry.	Know the two different types of paper curling tools. Make or buy your quilling strips. Try coiling the paper. Gently pull the coil off. Glue your paper together. Pinch the coil into a shape if desired. Glue all your pieces together. Finished. Try out some patterns and projects.
https://www.wikihow.com/Treat-Broken-Ribs	How to Treat Broken Ribs	To treat broken ribs, it's important that you visit the emergency room and have your ribs examined by a medical professional. Once a doctor has determined the severity of your injury and you're back at home, try applying an ice pack to your injured ribs for 20 minutes every hour to reduce pain and swelling. You can also take an over-the-counter pain medication, like ibuprofen, to alleviate pain. Try to avoid moving your torso as much as possible, and sleep on your back at night so you don't put pressure on your ribs.	Visit the emergency room for treatment. If you've experienced trauma to your chest or torso that's causing significant pain, particularly during deep breathing, then you may have broken a rib or two. This can be associated with more severe injury as well, so it's important you get medical attention. Sometimes a "crack" is heard or felt when a rib breaks, but not always, especially if it occurs where the cartilaginous end-point of the rib attaches to the breast bone (sternum). It's important to seek medical treatment after a significant rib injury because if a rib fractures into sharp pieces (as opposed to a hairline crack), then the risk of injury to your lungs, liver, spleen is much greater. The doctor will verify the type of rib fracture and make recommendations accordingly. Chest x-rays, CT scans, MRI and diagnostic ultrasound are tools that your doctor may use to better understand your rib injury. Your doctor will likely give you a prescription for strong painkillers or anti-inflammatories if your pain is severe, or recommend the use of over-the-counter varieties at home if your pain is tolerable. A potentially fatal complication related to a badly broken rib is a punctured or collapsed lung (pneumothorax). A broken rib can also lead to pneumonia. Talk to your doctor about a corticosteroid injection. If the broken rib is stable, but causing you moderate-to-severe discomfort, your doctor may suggest an injection of steroidal medication, especially if torn cartilage is involved. A corticosteroid injection near the injury can quickly reduce inflammation and pain, allow for easier breathing and increase upper body mobility. Potential complications of corticosteroid injections include infection, bleeding, local muscle / tendon atrophy, nerve damage and weakened immunity. Another type of injection your doctor may administer is an intercostal nerve block. The medication numbs the surrounding nerves and stops the sensation of pain for about six hours. The vast majority of people with broken ribs do not need surgery — they heal quite well on their own with conservative (non-invasive) care at home. Do not wrap your ribs. In the past, doctors would routinely use compression wraps to help splint and immobilize the area around broken ribs, but this practice has fallen out of favor due to the increased risks of lung infection or pneumonia. Do not attempt to wrap or bandage your ribs. Put ice over the fractured rib. Apply an ice pack, frozen gel pack or bag of peas from the freezer onto your rib injury for about 20 minutes every hour you are awake for the first two days, then reduce it to 10 – 20 minutes three times daily as needed to reduce pain and swelling. Ice causes blood vessels to constrict, which reduces inflammation, and it helps to numb the surrounding nerves. Cold therapy is appropriate for all forms of broken ribs and essentially any musculoskeletal injury. Wrap the ice pack in a thin cloth before applying to the injured area to reduce the risk of ice burn or frostbite. In addition to sharp pain with breathing, you're likely to also have moderate tenderness and swelling over the fracture site and possibly some bruising to the surrounding skin, which signifies some damaged internal blood vessels. Take over-the-counter medications. Over-the-counter non-steroidal anti-inflammatories (NSAIDs) such as ibuprofen (Advil), naproxen (Aleve) or aspirin are short-term remedies to help combat the pain and inflammation related to your broken rib(s). NSAIDs don't stimulate healing or speed up the rate of recovery necessarily, but they can provide comfort and allow you to do basic activities of daily living or even return to work after a few weeks if your profession is mainly sedentary. Keep in mind that NSAIDs can be hard on your internal organs (stomach, kidneys), so try not to use them on a daily basis for more than two weeks. Follow the package directions for proper dosage. Children younger than 18 years should never take aspirin because it's associated with Reye's syndrome. As an alternative, you can take over-the-counter painkillers such as acetaminophen (Tylenol), but they don't impact inflammation and are harder on the liver. Avoid movements with your torso. Some light exercise is a good idea for most musculoskeletal injuries because movement is needed to stimulate blood flow and healing. However, for the first few weeks, avoid cardio exercises that significantly increase your heart and breathing rates because that can irritate and inflame your broken rib. Furthermore, minimize the amount of rotation (twisting) and lateral flexion of your torso while your rib is healing. Walking, driving and computer work should be fine, but avoid most strenuous household chores, jogging, lifting weights and playing sports until you can take a deep breath with very little or no pain. Take a week or two off work if you need to, especially if your job requires physical labor or lots of jarring movements. Ask your family and friends for help around the house and yard while you recover. Avoid lifting, and check with your doctor whether or not you should drive. You'll invariably need to cough or sneeze at some stage after you break your ribs, so consider holding a soft pillow against your chest to cushion the blow and minimize the pain. Adapt your sleeping position. Broken ribs are particularly problematic in the night during sleep, especially if you sleep on your stomach, sides or roll around frequently. Probably the best sleeping position for your broken rib(s) is on your back (supine) because it puts the least amount of pressure on them. In fact, it may help to sleep more upright in a comfortable reclining chair for the first few nights until some of the inflammation and pain subside. You can also prop yourself up in bed with cushions behind your back and head. If you need to sleep in more of an upright position for a few nights or more, then don't neglect your low back. Placing a pillow underneath your flexed knees will take pressure off your lumbar spine and help to prevent low back pain. To prevent rolling onto your sides during the night, place a body pillow on either side of you for support. Eat well and take supplements. Broken bones need the necessary nutrients in appropriate amounts to heal properly, so eating a balanced diet rich in minerals and vitamins is a great strategy. Focus on consuming fresh produce, whole grains, lean meats, dairy products and lots of purified water. Supplementing your diet with extra nutrients may also be helpful to accelerate the healing of your broken rib, so consider adding some calcium, magnesium, phosphorus, vitamin D and vitamin K. Rich mineral sources include cheese, yogurt, tofu, beans, broccoli, nuts and seeds, sardines, salmon. On the flip side, avoid consuming things that may hinder bone healing, such as alcohol, soda pop, fast food and refined sugars. Smoking also slows the healing time of broken bones and other musculoskeletal injuries.	Visit the emergency room for treatment. Talk to your doctor about a corticosteroid injection. Do not wrap your ribs. Put ice over the fractured rib. Take over-the-counter medications. Avoid movements with your torso. Adapt your sleeping position. Eat well and take supplements.
https://www.wikihow.com/Reduce-Edema-Naturally	How to Reduce Edema Naturally	Edema, which is a form of swelling caused by excess fluids in your body's tissues, can be reduced through lifestyle changes and natural remedies. While it might seem counterintuitive, drink more water every day to reduce edema. Drinking more water will flush the excess fluids from your body. Additionally, don't add table salt to food, avoid processed foods, and focus on eating whole foods that you make yourself since salt can lead to water retention. Another way to address edema is to keep your feet up while you're sitting and to walk around every hour or so to lessen the swelling in your legs or feet.	Walk around for a few minutes every hour. Avoid sitting or standing in the same place for an extended period of time since it can cause fluid to pool inside your body and increase your swelling. Get up to stretch your legs and take a brief walk for 3–4 minutes at least once an hour if you're able to. As long as you move around frequently, your edema will look less inflamed and feel less painful. Avoid crossing your legs while you're sitting since it can restrict blood flow and worsen your edema. Massage the affected area toward your heart. Place your hand on the side of your edema that's furthest from your heart. Apply as much pressure to the swollen area as you can without hurting yourself. Move your hand over your edema, rubbing in the direction toward your heart to keep the fluid in your body flowing properly. For example, if you have edema in your feet, start massaging from your toes and work toward your ankle. Elevate the swollen area above your heart for 30 minutes at a time. Lie on your back if you can so it's easier to raise the swollen area higher than your heart. Prop up the area where you have edema with pillows or a cushion so blood and fluids drain away from it. If possible, keep the swollen area elevated for around 30 minutes about 3–4 times daily. If you're experiencing edema in your arms or hands, raise them straight above your head for about 1–2 minutes at a time to help drain the fluid. Lift your arms once every hour for continued relief. Wear compression garments if you want to prevent further swelling. Choose a compression garment, such as a sleeve, stocking, or glove, that applies moderate amounts of pressure when you wear it. Put the garment on as soon as you wake up in the morning and keep wearing it as long as you're able to tolerate it, which may be a few hours or all day. You can wear compression garments every day to help manage and prevent edema. Avoid wearing compression garments that are too tight since they can irritate your skin. Compression garments apply even pressure on the affected area to prevent fluid from building up. Apply a cold compress if you have swelling from an injury. You can use either a damp cloth or an ice pack for your cold compress. Put the compress against your swelling and apply firm pressure to help reduce the size of the edema. Keep the compress tight against your skin for 20 minutes at a time whenever you feel pain or want immediate relief. You can use a cold compress once every hour. Avoid keeping ice on your skin for more than 20 minutes since you could give yourself frostbite. Cold compresses help reduce inflammation so your edema doesn't feel as painful. Put on loose-fitting clothing to reduce pressure on the swollen area. Avoid wearing clothes that are tight against your skin since they can put stress on your edema and make it feel painful. Choose clothing that fits comfortably and doesn't restrict your range of motion, such as sweatpants and baggy sweatshirts. If you have edema in your feet, pick wider shoes and tie the laces loosely so they're less likely to cause pain. If tight clothing rubs against your edema over extended periods of time, you may develop irritation. Soak the swollen area in an Epsom salt bath to ease pain. Run warm water in your bath and add 2 cups (200 g) of Epsom salt. Let the Epsom salt dissolve in the water completely before getting in your tub. Keep the swollen area submerged for around 15–20 minutes so you can get relief from any aches or pains you're feeling. You can buy Epsom salt online or from your local drugstore. Epsom salt breaks into magnesium and sulfate that absorbs into your skin and helps alleviate pain. Take magnesium supplements to manage water retention and pain. Choose a supplement that has around 200–400 mg of magnesium for the best effects. Take your supplement in the morning every day since it can help reduce your pain and limit your water retention, which helps reduce the size of your edema. Always talk to your doctor before starting a new supplement to make sure it doesn't interfere with other medications you're taking. Magnesium helps your body reduce nerve pain, so it may help with your edema. Try applying lavender essential oil for a natural anti-inflammatory. Mix 2–3 drops of the lavender oil with 1 tablespoon (15 ml) of a carrier, such as olive, avocado, or almond oil. Gently rub the oil into your skin where you're swollen until it absorbs into your body. Keep applying the oil once or twice daily to help reduce your swelling and ease your pain. Lavender is an antioxidant and has been shown to reduce and prevent edema. You may also try peppermint, eucalyptus, or chamomile oil as well. Switch to a reduced-sodium diet to help control your fluid retention. Since salt causes fluid to stay in your body and increases the size of your edema, avoid processed foods, meats, soups, and snack foods. Instead, opt for whole grains, unsalted snacks, fresh fruits and vegetables, or fresh meat. Check the nutritional label and limit yourself to the recommended portion size for your meal. If possible, opt for low-sodium items so you don't consume as much salt. Rather than using salt to season your food, opt for different herbs, spices, or even lemon juice to add new flavors to your dishes. If you're going out to eat, ask them to prepare your food without salt and get condiments on the side. Drink water throughout the day so you stay hydrated. Even though edema is caused by fluid buildup, water helps flush the affected area and removes excess fluid. Try to have about 8 glasses of water spread throughout the day that are 8 fluid ounces (240 ml) each. Do your best to avoid drinks that have caffeine or sugar since they can dehydrate you more. Many sports drinks have a high sodium content, so avoid having them. Avoid drinking and smoking while you have edema. Limit the amount of alcohol or smoking of any kind since it stresses your body and can make you feel more dehydrated. Wait until your edema goes down or heals completely before you start drinking or smoking again, or else you may feel more pain or increase the size of the swollen area. Smoking and drinking can limit the nutrients getting to the edema and may cause it to get worse. Incorporate light exercise into your daily routine to improve blood flow. Aim to be active for around 4–5 days each week for at least 30 minutes at a time. Try walking, jogging slowly, swimming, or lifting light weights since they won't stress your body out as much. As you get more comfortable with light exercises, try increasing the intensity or weight you're using to help relieve pain even more. Light exercise allows oxygen and nutrients to reach the affected area so it's able to heal faster. If you feel a lot of pain from your edema, talk to your doctor about what exercises will work best for you. Keep the swollen area protected and moisturized so you don’t get injured. Rub a moisturizing cream or lotion into the affected area 2–3 times each day so your skin doesn't dry out. Be mindful of the activities you're doing so you don't hurt yourself or get injured where you have swelling. If possible, try to keep the area covered with clothing so you're less likely to cut or scrape it. If you have dry skin, you're more prone to injury and it may take longer for you to recover. Talk to your doctor if your edema is severe. Severe edema can be a symptom of a more serious underlying condition. If you have severe swelling in any part of your body, set up an appointment with your doctor. They can help you identify what's causing the problem and treat it appropriately. You should seek medical attention if: You have skin that is swollen, stretched, or shiny looking Your skin stays dimpled or indented for a moment after you push on it You are pregnant and you experience sudden swelling in your hands or face Call your doctor right away if you have leg swelling with pain. If you experience persistent swelling and pain in your leg after sitting for a long time, you may have a blood clot. This condition can be dangerous if left untreated. Call your doctor immediately or go to urgent care if you have symptoms of a blood clot in your leg. The affected part of your leg may also be red or feel warm to the touch. Seek emergency care for symptoms of pulmonary edema. Pulmonary edema is a type of edema in which fluid builds up in the lungs. This can be a life-threatening condition, especially if it comes on suddenly. Call emergency services or ask someone to drive you to the emergency room if you have symptoms of pulmonary edema, such as: Wheezing, difficulty breathing, or sudden shortness of breath A cough with pink or frothy sputum Heavy sweating Grey or bluish skin Confusion, lightheadedness, or dizziness	Walk around for a few minutes every hour. Massage the affected area toward your heart. Elevate the swollen area above your heart for 30 minutes at a time. Wear compression garments if you want to prevent further swelling. Apply a cold compress if you have swelling from an injury. Put on loose-fitting clothing to reduce pressure on the swollen area. Soak the swollen area in an Epsom salt bath to ease pain. Take magnesium supplements to manage water retention and pain. Try applying lavender essential oil for a natural anti-inflammatory. Switch to a reduced-sodium diet to help control your fluid retention. Drink water throughout the day so you stay hydrated. Avoid drinking and smoking while you have edema. Incorporate light exercise into your daily routine to improve blood flow. Keep the swollen area protected and moisturized so you don’t get injured. Talk to your doctor if your edema is severe. Call your doctor right away if you have leg swelling with pain. Seek emergency care for symptoms of pulmonary edema.
https://www.wikihow.com/Mix-Henna-for-Hair	How to Mix Henna for Hair	To mix henna for hair, start by buying pure, natural henna in the shade that you want. Pour the henna powder into a ceramic, plastic, glass, or stainless steel bowl and gradually add water, stirring constantly, until the henna mixture is the consistency of yogurt. Then, cover the bowl with plastic wrap and wait at least a couple hours or overnight for best results. You'll know it's ready when the henna darkens from green to dark brown!	Buy pure, natural henna. You will need about 50-100g for short hair, 100g for medium hair, and 200g for long hair. Don't worry about being precise; it's a pretty forgiving process. When buying henna, there are a few things to keep in mind. Some henna comes already mixed with additives. If you have purchased a henna that describes a particular color, you may not want to experiment with adding to the mix unless you are an experienced henna user. The additions described here are intended to be added to pure henna powder. Henna out of the box should be green to brown, and smell like dried plants or grass clippings. Do not buy any henna that is purple or black, or that has a chemical smell. If you have severe allergies or sensitive skin, do a patch test before using. Apply a small bit of the henna mixture to your skin, wait a couple hours, and watch to see how your skin reacts. Know what you're getting into. This is not a precise science. There are a huge number of variables, and you may not get exactly what you wanted the first time around. Results will vary, and your hair may dye unevenly. If you are a perfectionist about your hair, this process is probably not for you. Pure henna can only achieve shades of red. If a product called "henna" purports to dye your hair black, it contains indigo. Some henna mixes can give you a blonde color, but it will always be a reddish blonde. Rather than obscuring your natural hair color, henna blends with it. This is important to remember when mixing a color. Aim for a color you want to combine with your natural one, not the color you want to achieve. Keep in mind that very light colored hair will probably need to be dyed multiple times to become dark. Because grey hair is translucent, it creates a cleaner canvas for henna. This means the mixing effect that happens with non-grey hair will not take place, and your color will be much closer to the color created by the dye. It also means it is easier to dye your hair unevenly, as hair with more dye on it will become noticeably darker. Gather your supplies. There is a vast array of ingredients you can combine with pure henna powder to create different effects. The list is longer than can be contained in one article, but here are a few to consider. For a bright strawberry blonde, use lemon juice, vinegar, or red wine. For an intensified red, use brandy. For a less intense, browner red, use coffee or black tea. If you dislike the smell of henna, you can add good smelling things like essential oils, rosewater, or cloves. You do not need to add anything to change the color of pure henna. Water will work fine as well, although you should add a dash of lemon, orange, or grapefruit juice to oxidize the dye. If this is your first time using henna, you may want to see how it combines with your hair on its own, so that in the future you can decide what, if anything, you want to add. Mix the henna. This is a pretty straightforward process. Pour the powder into a bowl. Gradually incorporate liquid, and stir. Use a ceramic, plastic, glass, or stainless steel bowl. There is no way to tell precisely what amount of liquid you will need. Add it a little bit at a time, stirring until the mixture is the gloopy consistency of yogurt. This will be a messy mixture, and it will stain any surface it gets on. It may be a good idea to wear gloves, and you should immediately wipe the mixture off of anything you accidentally smear it on. Let the mixture sit. Cover it with plastic wrap and wait at least a couple hours, or overnight for best results. You will know it's ready when the henna darkens from green to dark brown. This means the dye has oxidized and is ready to be used. Don’t wash your hair for a day. Your body's natural oils will help the dye. It is ok to shower—the water won't remove the oils from your scalp on its own—but skip the shampoo. Gather your supplies. Have everything you need within easy reach, so you don't have to get up to get something mid-dyeing process. You should have a garbage bag, some petroleum jelly, the henna mixture you prepared, a towel you don't mind getting messy, and a pair of plastic gloves. Cut a hole in the top of a garbage bag large enough for your head to fit through. This is basically a full-body bib. Put it on. Alternatively, you can wear old clothes, or use an old towel. Apply petroleum jelly to your skin. If this grosses you out you can skip it, but you may wind up accidentally dying some of your skin. The idea is to apply it along the parts of your skin that are next to the edges of your hair: along your hairline, your ears, etc. Work the henna through your hair. Make sure you put your gloves on first. The most crucial thing here is to coat your hair evenly with the henna mixture. Pay special attention to the ends and the roots, particularly along your hairline. Err on the side of using too much. When your hair is evenly coated, pile it on top of your head, and wrap your hair securely in a towel. Wipe off any excess henna with a wet washcloth. Let it sit. For best results, leave it in overnight; you may want to cover your pillow with a garbage bag, or something you don't mind getting dirty. If you don't want to sleep with the dye in your hair, you can simply leave it in for a few hours. The longer you leave it in, however, the more intense the effect will be. The greater change you want to effect, the longer you will need to leave the dye in. It is easier to darken light hair than it is to lighten dark hair. If you have very dark hair to begin with, even leaving henna in overnight won't make you a strawberry blond. Rinse out the henna. You will want to wear gloves for this as well, or your hands will be stained orange. Be very careful; it is easy to dye things you don't want dyed. Depending on the length of your hair, this part of the process can take anywhere from 5 minutes to an hour. Kneel over the bathtub rather than standing in it, or you will dye your whole body. Carefully remove the wrap covering your hair. Rinse thoroughly, until the water runs clear. Get into the shower. Apply shampoo, and rinse. Apply a deep conditioner and let it sit for 10 or 15 minutes before rinsing. Let your hair air-dry. Go check out your new hair color in a mirror! Don't wash it or get it wet for another 24 - 48 hours.	Buy pure, natural henna. Know what you're getting into. Gather your supplies. Mix the henna. Let the mixture sit. Don’t wash your hair for a day. Gather your supplies. Cut a hole in the top of a garbage bag large enough for your head to fit through. Apply petroleum jelly to your skin. Work the henna through your hair. Let it sit. Rinse out the henna. Let your hair air-dry.
https://www.wikihow.com/Report-Fraud	How to Report Fraud	If you need to report identity fraud, gather as much evidence as possible that the fraud occurred, including credit card statements showing purchases you didn't make, statements from companies you don't have an account with, or mistakes on your credit report. Contact the Federal Trade Commission online, over the phone, or by mail, and ask them to help you create an identity theft affidavit. Take that document and your evidence to your local police station and file a police report. You should also report the identity theft to the 3 major credit reporting companies.	Gather evidence that your identity was stolen. Identify fraud is when someone uses your name, credit card information, social security number, or other personal data to make purchases, take out loans, or otherwise commit fraud. If you were the victim of identify fraud, it's important to gather as much evidence as possible so you can report the fraud and stop the criminal from continuing to use your identify. Evidence of identity theft and fraud may include: Credit card statements that show purchases you didn't make Statements from credit card companies you don't have an account with Collection notices for debts that aren't yours Mistakes on your credit reports from the three credit agencies: Equifax, Experian and TransUnion Report it to the Federal Trade Commission (FTC). The FTC processes complaints from people who believe they are victims of identity theft and refers them to agencies who will investigate the crime. The FTC will help you create an identity theft affidavit you can use to aid in filing a police report. You can report identity theft to the FTC by doing one of the following: Report it online by visiting www.consumer.ftc.gov/features/feature-0014-identity-theft. Report it over the phone by calling 1-877-ID THEFT (877-438-4338) or TDD at 1-866-653-4261. Report it by mail by sending your complaint to Consumer Response Center, FTC, 600 Pennsylvania Avenue, N.W., Washington, DC 20580. File a police report. Go to your local police station and file an identify theft report. Have a copy of your FTC identity theft affidavit, any other evidence of fraud that you have gathered, and a valid ID. Fill out and file a report, and request a copy as well as a report number so you can keep track of the progress of the report. Report it to the three credit reporting companies. Do this as soon as possible after determining that your identity was used to take out a new credit line, make purchases, take out loans, or anything else that could affect your credit. Each credit reporting company has a fraud unit to deal with credit fraud: Equifax : Call (800) 525-6285. Experian : Call (888) EXPERIAN or (888) 397-3742. TransUnion : Call (800) 680-7289. Contact the Social Security Administration. If you suspect your social security number was stolen and is being used to commit fraud, report it immediately by calling 800-269-0271. The Social Security Administration will help you determine whether you need to receive a new social security number and card. Contact other agencies to report specific types of identity fraud. If you suspect your private information has been tampered with or used to do more than make purchases or take out loans, there are other specific agencies you may need to get in touch with to file reports. If you think the identify thief contacted the post office to have your address changed, call your local office of the Postal Inspection Service. If you think your tax identification information was used fraudulently, call, the IRS at 1-800-829-0433. If your personal information was used to open a fraudulent bank account, call the financial institution involved to report it. If your personal information was used to make long-distance phone calls or international purchases, call the companies involved to report the problem. Gather evidence that you are the victim of internet fraud. If you believe you were defrauded online, by either an individual or a website, gather as much information as possible to serve as evidence of what happened. Collect the other party's web address, email address, and records of your correspondence. Depending on the type of internet fraud that occurred, you may also need to collect bank statements and other types of evidence. Here are the most common types of internet fraud: Monetary loss , a common occurrence that happens with money is wired to purchase goods that never arrive. Debt elimination schemes , which involve websites advertising a quick, easy way to get rid of mortgage loans and credit card debts but don't deliver on their promises. Investment fraud , in which a website offers false claims to obtain investments. The Nigerian letter scam , also called 419, which involves an email from someone claiming to be a Nigerian official offering a share of cash in exchange for help placing money in overseas bank accounts. Spoofing and phishing , which is when someone sends a forged email claiming to be someone you know, often as a scheme to dupe you into giving up credit card information. File a complaint with the Internet Crime Complaint Center (IC3). This is a US government agency set up to receive and process complaints related to internet fraud. To file a complaint, Go to www.ic3.gov/default.aspx Accept the "Terms and Conditions" Fill out your personal information and a description of the fraud Submit your complaint Consider filing a police report. If you were defrauded online by a local perpetrator, you might want to file a police report to get an investigation underway. Go to your local police station and file an identify theft report. Have a copy of your FTC identity theft affidavit, any other evidence of fraud that you have gathered, and a valid ID. Fill out and file a report, and request a copy as well as a report number so you can keep track of the progress of the report. File a complaint with the Consumer Protection Agency and the Better Business Bureau. If you were defrauded by a local business, the Consumer Protection Agency and the Better Business Bureau should be notified. These institutions will investigate the business and prevent further fraud from occurring. Go to www.usa.gov/topics/consumer.shtml to file a complaint with the Consumer Protection Agency. Go to www.bbb.org to file a complaint with the Better Business Bureau. Gather evidence of credit card fraud. The best evidence you'll have that credit card fraud has been committed is a credit card statement showing purchases that you didn't make. As soon as you notice strange charges on your credit card statement, file a report right away. Report it to your credit card company. Call your credit card company and follow instructions to speak with the credit card fraud department. Explain the situation and say you want to cancel your credit card immediately due. Take steps to get the fraudulent charges removed from your account as well. Report the fraud immediately to avoid charges. Federal law states that if you report the fraud within 2 days, you will only be responsible for $50 of the fraudulent charges. If you wait more than 2 days, you could be responsible for up to $500 worth of charges. If you wait longer than 60 days, you may be responsible for all of the charges. Even if there was just one fraudulent charge on your credit card, you should cancel the card and get a new number, so the person won't be able to use your card again. If you think your card number was stolen online, or was stolen as the result of using an insecure website, you might also want to report it to the IC3 at www.ic3.gov/default.aspx. Get your credit reports. Call all three credit reporting agencies to obtain your credit reports. Check over the reports to see if your credit was affected by the fraudulent charges. Look carefully to see if any new credit lines were established in your name. If you see anything suspicious, take steps to correct the errors. Each credit reporting company has a fraud unit to deal with credit fraud: Equifax : Call (800) 525-6285. Experian : Call (888) EXPERIAN or (888) 397-3742. TransUnion : Call (800) 680-7289. Contact the Internal Revenue Service (IRS) to report tax fraud. Go online to IRS.gov and search for Form 3949-A. You can print it out and mail it or submit it online. For concerns about fraudulent Certified Public Accountants or tax agents, use the email [email protected] to contact the IRS Office of Professional Responsibility. Email the Department of Justice to report bankruptcy fraud. Write out a fact-based report that includes your contact information and send it to [email protected]. Report stolen or fraudulent checks to the National Check Fraud Service. Call 1-843-571-2143 to report personal check fraud or counterfeit checks. Counterfeit checks, taken from actual account numbers, are often used in Internet lottery scams. You should also call your bank and close your account, in order to avoid the production of counterfeit checks. Then, notify the police and possibly submit a police report. Report "elder fraud" to Eldercare. Elder fraud is financial fraud committed against an elderly person. Call the Eldercare locator at 1-800-677-1116. This agency can help you find the correct services in your area. This type of fraud can be committed by both people operating as businesses and causes, but also by family members or friends. Report mail fraud to the US Postal Inspection Service. This service is in place to act against mail fraud or spam mail. Go to Hirlanmartins99.uspis.gov and click on the Mail Fraud Complaint Form. Report mortgage fraud and loan scams to the Federal Bureau of Investigation (FBI). Call the FBI tip line on 1-800-225-5324 or go online to Tips.fbi.gov. Report the misuse of a social security number to the US Social Security Administration. Call the Social Security Administration's fraud hotline at 1-800-269-0271. Contact the US Department of Education to report student loan fraud. You can email the department at [email protected] or call 1-800-MIS-USED. Report securities fraud or investment fraud to the Securities and Exchange Commission (SEC). Submit using an online form at SEC.gov/complaint/select.shtml or call 1-800-732-0330. Contact your state's Attorney General to report any general claim of fraud in your state. Do an internet search or look in the phone book to find the number to your state Attorney General office. Ask them about your state's regulations on reporting fraud.	Gather evidence that your identity was stolen. Report it to the Federal Trade Commission (FTC). File a police report. Report it to the three credit reporting companies. Contact the Social Security Administration. Contact other agencies to report specific types of identity fraud. Gather evidence that you are the victim of internet fraud. File a complaint with the Internet Crime Complaint Center (IC3). Consider filing a police report. File a complaint with the Consumer Protection Agency and the Better Business Bureau. Gather evidence of credit card fraud. Report it to your credit card company. Get your credit reports. Contact the Internal Revenue Service (IRS) to report tax fraud. Email the Department of Justice to report bankruptcy fraud. Report stolen or fraudulent checks to the National Check Fraud Service. Report "elder fraud" to Eldercare. Report mail fraud to the US Postal Inspection Service. Report mortgage fraud and loan scams to the Federal Bureau of Investigation (FBI). Report the misuse of a social security number to the US Social Security Administration. Contact the US Department of Education to report student loan fraud. Report securities fraud or investment fraud to the Securities and Exchange Commission (SEC). Contact your state's Attorney General to report any general claim of fraud in your state.
https://www.wikihow.com/Determine-a-Quorum	How to Determine a Quorum	To determine a quorum, start by determining the number of people in your organization who have decision-making powers for the organization. Then, calculate how many people in that group you'd need to agree to have a majority, which is equal to the quorum. For example, if your organization has a board of 8 members, you would need 5 members to agree to have a majority, and therefore the quorum would be 5.	Determine what number represents a majority in your organization. A simple majority is the best way to determine a quorum if you don't have a certain number already listed in the by-laws. Find out the total membership of your organization, and then divide that number in such a way as to have one number greater than the other by one. For example, if you have a board of eight members, a majority would be five, while the minority would be three. Therefore, in this example you would need five people to have a quorum. Determine the number of board members or organizational members in official decision-making positions. In law, a quorum would more specifically need to be composed of those who are capable of making decisions for the organization. If your organization has members who are not in decision-making roles, you will need to find a majority of decision-making members only. An organization that has only one decision-making member can still have a quorum, but in this case they are a quorum of one. Determine a quorum by majority if no other rule exists. If your organization has a rule that determines a quorum as something other than a majority and that rule is taken out of the by-laws, quorum is determined by a majority. Majority determines quorum until a new by-law is accepted. Decide on the largest number of members that can be expected to attend meetings. At this point, you should use your experience with previous meetings to determine both the number of people you can expect and how many people you want to be involved in financial and institutional decisions. This process will help you determine the by-law for quorum. For example, you may find that three people show up to any given meeting, even if you have an eight-person board. In this case, you may overrule your majority quorum in favor of a three-person quorum. If your number of board members is flexible or changes frequently, consider using a percentage of board members present, rather than a set number. Vote on the number required for a quorum, so that you can place it in the by-laws. Ask the Secretary to write up the number required for a quorum. Give every member of the organization and opportunity to weigh in on the change before the vote. Before the vote, give the members of the organization the proposed amendment to the quorum by-law in writing, as well as the existing by-law for quorum. Additionally, prior to the vote, provide the by-law as it will read once it is adopted. A two-thirds majority is needed for the vote to pass. Adopt or reconsider the amendment to the by-laws. Once the vote has been taken for the amendment to your by-laws, if it passes, it is adopted and cannot be reconsidered. However, if the vote fails, the vote can be reconsidered. Send out the new, updated by-laws to members of the organization and the state and federal organizations that require copies of your by-laws. Remind people that any meeting that does not have a quorum will not be able to do legal business.	Determine what number represents a majority in your organization. Determine the number of board members or organizational members in official decision-making positions. Determine a quorum by majority if no other rule exists. Decide on the largest number of members that can be expected to attend meetings. Vote on the number required for a quorum, so that you can place it in the by-laws. Adopt or reconsider the amendment to the by-laws.
https://www.wikihow-fun.com/See-Ghosts	How to See Ghosts	If you want to see ghosts, find a historic site such as an old house, hotel, or hospital, since places with history usually have a lot of psychic activity. Make sure to bring essential ghost hunting gear, such as a flashlight, a digital camera, cell phone, and a map or schematic of the area. Once you're at the location, pay attention to feelings of apprehension or being watched. If you experience these things, record the event with a camera or digital recorder, since the device may pick up evidence of something you'll be able to see or hear later.	Go to popular haunted areas, or where you think there might be ghosts. Find a place with a history of being haunted, a place that's seen its fair share of ups and downs, traumas, and triumphs. Houses that have housed lots of generations, old hospitals and public buildings, battleships and boardinghouses, and other historical sites are places in which you might reliably see ghosts. Places like Paris, London, New Orleans and Japan are known as particularly haunted areas because they've seen a lot of history. Places without history like shopping malls or brand new housing developments are unlikely to be haunted, because they lack the kinds of traces of psychic activity that older locations that have seen more history. You want places that have psychic resonance, with the echoes of what's come before. Look for local haunted spots. Most of the time, you shouldn't have to travel very far to find a ghost. Every town has a store of local haunts to check out. Go to your local library to look for books about local history and seek out spooky sites, talk to a librarian or sign up for a ghost tour if you live somewhere that has one. Find a list of places to check out later, when it gets dark. If you live in a rural area, many hauntings revolve around particular crossroads, rail crossings, or abandoned bridges, as well as old cemeteries and murder sites. Check out the famous American hauntings. If you live in the US, consider making a ghost pilgrimage to: The Stanley Hotel in Estes Park, Co, whose haunted Room 217 provided the basis for Stephen King's classic creepfest The Shining. Lafitte's Blacksmith Shop in New Orleans, LA, where you can sidle up to the bar for a cold one and hope to spot a dead pirate or two. Eastern State Penitentiary in Philadelphia, PA. In the city of Brotherly Love, this once-packed prison is now closed, but supposedly run by its former inhabitants. Check out some of the more famous hauntings worldwide. From Japan's Aokigahara forest, also known as the Suicide Forest, where over 500 people have died since the 1950s, to the Tower of London, England's notorious medieval prison, the world is full of famously haunted locales for you to visit. Check out: The Beechworth Lunatic Asylum in Victoria Australia, where some 9,000 patients died during the history of the facility, from 1867-1995. The Hell fire Club in Montpelier Hill, Ireland was originally built as a hunting lodge but has a long history of being used for demon worship and other ghost-conjuring history. The Borley Rectory in Sudbury, UK has got everything. A tragic romance between monk and nun? Check. A creepy monastery built on an ancient druid burial ground? Check. This ruin is reportedly the most haunted house in all England. Rose Hall in Jamaica is reportedly haunted by a dead voodoo priestess who makes bloodstains appear and disappear on the walls, and you can still stay there. If you want to sleep in the same place in which a woman tortured three husbands and committed human sacrifice. Check out places in which great trauma has occurred. You don't have to plan a big trip to find ghosts. Look for places with lots of psychic trauma, places that spirits might have reasons to linger. Research murder sites, prisons, and other history of areas you're interested in checking out to find spooky legends you might investigate yourself. Go to a graveyard. Plan a trip for the witching hour. If you've got a good location in mind and you'd like to spend some time checking for spooks, set out on your expedition during the hours between 9pm and 6am. This is the period of time during which most ghost activity is reported. Try to explore the area some in the daylight, mapping out the locations you'd like to visit while you can still see everything easily. If you're going to a place that's not on your property, make sure you have permission to be there. Bring the right supplies for seeing ghosts. Make sure you pack appropriately for the weather and that you bring all the necessary ghost hunting gear. Being out in the middle of the woods at 3am isn't the right time to remember you don't have any batteries. You'll want to bring: Clothes appropriate to the weather A map or schematic of the area, if you don't know it well Digital camera Sturdy flashlight Some way to tell the time Journal, or something to write in Cell phone Extra batteries and phone chargers Be calm, respectful, and quiet. When you're first out looking for ghosts, it can be a rush of different sorts of emotions. You might be really scared, or might be really giggly. Either way, you need to learn to calm down and control your thoughts and emotions. This isn't the time to goof off or play games, because you need to behave in a respectful way when dealing with the supernatural. You also don't want to miss any ghosts because you were talking about something else. Slow your eye movements and scan the room slowly. Center yourself and your visual field, and starting getting some sense of the presence, keeping your eyes relaxed and receptive. Look with your whole body. You may not see ghosts so much as feel them. Pay attention to any odd sensations or experiences while you're looking for ghosts. Look with your eyes and ears, listening closely for any whispering, rustling, or other noises that might suggest activity. You might consider bringing along a digital recorder to record any attempts at communication you might attempt to conduct with a ghost. You might not hear it at time, but the recorder might pick up evidence of something you'll be able to hear later. Also feel around, using all your senses. Feel for warm or cold spots, common signs of supernatural phenomena. Pay attention to any sensations, subtle or otherwise, that you experience during the time that you're hunting ghosts. Pay attention to your feelings as well. Be aware of any feelings of apprehension, or feelings that you're being watched. If you experience these things, begin recording the event, even if you're not "seeing" anything in particular. You're still having an experience. Take videos. It's a common practice to video tape the ghost hunt with some kind of digital recording device, camera, cellphone, or otherwise. It's best to have a high-quality for examining later. Cellphone camera quality might not be up to snuff. You might consider using a night-vision function on the camera, or using the natural light of your flashlights and other local lighting to give the footage a more realistic documentation. It's up to you. You might consider assigning different tasks to different members of your group. If you're on video duty, who's going to be taking pictures? Who's going to be recording the events in the notebook? Who's going to be trying to ask questions to the room and communicate? Snap lots of pictures. You should always be taking pictures with a good quality digital camera. Again, especially in the dark, there's a lot of opportunity for you to miss things because you're emotional and distracted while you're out looking for ghosts. But, the camera won't lie. The camera also has the ability to give you the kind of incontrovertible evidence that you seek. After you're done, examine your photos closely for any abnormalities, shades, or orbs you see floating in the photograph that you don't remember (or maybe do) from the occasion. Never go ghost hunting alone. Assemble a crew of like-minded thrill seekers and ghost hunters with which to form a spook-finding posse. Assign different tasks to each member and let everyone's family know where you went and what you're doing in case you run into trouble. Prepare yourself mentally and spiritually. Start the hunt and end the hunt by introducing yourself to the ghosts. It may sound silly, especially if you're skeptical, but it'll help ease the tension and make the possibility of experiencing phenomena much more possible if you're relaxed and at ease. Let any human spirits you might encounter know that you come in peace and harmony, and that they remain in this place after you leave and not follow you home. Say a brief prayer if you'd like, or other short centering ritual you can perform with your group that'll keep everyone at ease and will reassure any spirits of your good intentions. Watch for no-trespassing signs. Don't wander onto someone's private property and run afoul of angry spirits in the here-and-now. The last thing you need when you're on hyper-aware ghost patrol is some angry homeowner to rack a shotgun in your ear. Only attempt to communicate responsibly. If you're going to try to communicate with any ghosts that you might encounter, be extremely careful and come from a place of intellectual curiosity and innocence. The spiritual world will see through the externals, so your intentions must be good if you're going to try to speak with the dead. If you're going to go ghost hunting, take it seriously. Messing with matters of life and death is nothing to joke about, even if you're somewhat skeptical. Lots of immature ghost hunters mask their initial fear with jokes and mock confidence. Don't let these fake ghost hunters sway you. Consider joining a formal ghost hunting organization. If you want to take your ghost-spotting hobby more seriously and gain access to more advanced techniques and equipment, hook up with some experts. With serious groups, like The Atlantic Paranormal Society (TAPS), located on the East Coast, you'll typically have to apply and undergo a rigorous trial period to test your skills and your dedication. Find a local group that holds regular events and inquire about joining up. Check out the database of regional ghost hunting societies here: http://www.paranormalsocieties.com/find_a_society.cfm	Go to popular haunted areas, or where you think there might be ghosts. Look for local haunted spots. Check out the famous American hauntings. Check out some of the more famous hauntings worldwide. Check out places in which great trauma has occurred. Go to a graveyard. Plan a trip for the witching hour. Bring the right supplies for seeing ghosts. Be calm, respectful, and quiet. Look with your whole body. Take videos. Snap lots of pictures. Never go ghost hunting alone. Prepare yourself mentally and spiritually. Watch for no-trespassing signs. Only attempt to communicate responsibly. Consider joining a formal ghost hunting organization.
https://www.wikihow.com/Use-a-Dishwasher	How to Use a Dishwasher	To use a dishwasher, start by rinsing your dishes and loading the bottom rack with pots, pans, bowls, and plates. Also, load silverware in the silverware rack, flat pots and platters near the back of the dishwasher, and load the top rack with glasses and mugs. Next, add the correct amount of detergent and run the lightest cycle possible to save water. When you have the time, skip the dry cycle to save energy, and, instead, let the dishes air dry.	Rinse your dishes. If you simply toss dirty dishes in your dishwasher, they will not come clean. Before placing your dishes in the washer, run them under tap water from the sink to remove bits of food, condiments, and other substances. This dishes do not have to be completely polished before you place them in the sink. However, they should be free of excess food before washing. Load the bottom rack. On the bottom rack, load dishes like pots, pans, casserole dishes, bowls, and plates. Make sure all your dishes face the spray nozzle of your dishwasher. Angle everything down slightly. This will help ensure a more thorough cleaning. You should also load silverware in the silverware rack. Flat pots and platters should be placed near the back of the dishwasher. Make sure stainless steel and silver dishes do not touch. If they touch during the wash, this can cause a chemical reaction that will damage your dishes. Load the top rack. Glasses and mugs go in the top rack. Place these face down in the dishwasher and angle them as much as possible to get the insides washed. When washing wine glasses, make sure to angle them so they do not wiggle in the wash. Wine glasses can break easily in the dishwasher. It may be best to hand wash expensive wine glasses. Use the correct amount of detergent. You do not need a lot of detergent. Too much detergent can cause soap residue to stick to dishes. Check your detergent's label to see how much to add. Do not add more, even if your dishes are very dirty. Be careful when loading plastics. Plastic items are lightweight and can move around easily during the wash. Make sure to place them on racks that keep them secure. They should not wiggle in place, as this can cause them to become dislodged during the wash. Avoid loading certain items. Not everything should be washed in the dishwasher. Refrain from placing the following items in a dishwasher: Materials like wood, cast iron, pewter, sterling silver, and aluminum Children's glasses with designs Nonstick dishes Expensive dishes Run the lightest cycle, if possible. To save water, you should usually opt for the lightest cycle on your dishwasher. If your dishes are not extremely dirty, this should clean them thoroughly. The dishes you normally use in the week for eating, drinking, and cooking should come clean on a light cycle. Choose a more intense cycle for dirtier dishes. Very dirty dishes, such as those used for heavy cooking or baking, may need a stronger wash. Usually, switching from a light wash to a normal wash should clean off most built up residue. Dishes with set in stains can be washed using a heavy wash. Greasy dishes would benefit from a hight-temp wash. Let the dishes air dry in most circumstances. Skipping the dry cycle saves energy. Unless you need to use the dishes immediately, allow them to air dry in the rack before putting them away. Clean the exterior. To start, you want to scrub off the exterior of your dishwasher. This will remove things like spilled food and fingerprints. Plastic dishwashers should be wiped down with a sponge and soapy water. Stainless steel dishwashers should be wiped down using glass cleaner. If you're using glass cleaner, do not spray it directly on the dishwasher. Moisture can cause harm to electronic coils. Apply the glass cleaner to a paper towel or a rag first and then use that to wipe off smudges, spills, and fingerprints. Clean the filter. Dishwashers have built-in filters that should be cleaned regularly to keep the dishwasher running smoothly. The filter is found on the bottom rack and can be easily pulled out. For precise instructions on removing your filter, refer to your dishwasher's instruction manual. Clean the filter in your sink. Use a sponge or the spray setting on your faucet to clean out food and debris stuck in the filter. When you're done, put the filter back in place. If you notice anything grainy, like coffee grounds, these can be cleaned out using a small brush. Remove and clean the accessories. Take out any removable parts of your dishwasher, such as utensil holders. Transfer them to the sink and rinse out any stuck on food using tap water. If accessories are only mildly dirty, you may be able to remove foods with running water alone. You may need to use a brush or sponge to remove foods from very dirty filters. Wipe down the tub. Before cleaning the tub, use paper towels to remove food scraps, dirt, and debris from the bottom of the dishwasher. Then, set a cup of white vinegar on the top rack of the dishwasher. Make sure the cup you use is dishwasher safe. Run a full cycle with the cup in place. This should clean and deodorize your dishwasher's interior. Wipe down the interior of the dishwasher with a paper towel after running a cleaning cycle.	Rinse your dishes. Load the bottom rack. Load the top rack. Use the correct amount of detergent. Be careful when loading plastics. Avoid loading certain items. Run the lightest cycle, if possible. Choose a more intense cycle for dirtier dishes. Let the dishes air dry in most circumstances. Clean the exterior. Clean the filter. Remove and clean the accessories. Wipe down the tub.
https://www.wikihow.com/Paint-Chrome-Bumpers	How to Paint Chrome Bumpers	To paint chrome bumpers, start by removing the bumpers from your vehicle and cleaning them thoroughly. Then, working in a well-ventilated area, spray the bumpers with 2-3 coats of self-etching primer and 2-3 coats of regular automotive primer, letting them dry in between coats. Next, sand the bumpers with 400- or 600-grit sandpaper to smooth out the primer, then wipe away any dust. After that, use a spray gun to apply 3-4 coats of your desired paint. Finally, apply 2-3 clear coats over the paint to preserve the color and protect the bumpers.	Remove the bumper from the vehicle. Removing the chrome bumper from your car will make it easier for you to carry out the process of painting it. To remove your front bumper, open your hood to find the screws and bolts that connect your bumper to the front of your car and remove these screws. Your rear bumper is also attached with screws and bolts, most of which are on the outside, so you simply unscrew these to remove it. Wash the chrome bumper with soap and water. You want to make sure you remove all of the fingerprints, dust, or dirt that is on the bumper's surface. Wash the bumper thoroughly with soap and water, and then carefully dry the bumper so that it's no longer damp. Remove rust from the bumper if necessary. Chrome rusts easily, so if your bumper is rusty you'll need to remove the rust before you can start painting. To do this, mix vinegar and baking soda together until they form a thick paste. Take a rag or some sort of cloth and cover the rusted area with the paste. Let it sit for about 5 minutes, and then use steel wool to rub the rust off of the bumper. The vinegar and baking soda mixture should cause the rust particles to loosen. If your bumper still shows signs of rust, repeat the process over again. Wipe down the bumper with water or soap once you've removed the rust to be sure to have a nice clean surface. Sand the entire chrome bumper evenly. To apply paint to your bumper, you need to create a workable surface for the primer. Use sandpaper or a dual action sander to remove any imperfections. Start with a coarser sandpaper, such as 60- or 120-grit, and then use 320-grit paper for a finer finish. The goal is to remove the shiny quality from the chrome surface. If you need to remove flaking spots, deep scars, or do heavy sanding, you should use 40- to 60-grit paper. For fixing small imperfections, try 80- to 120-grit paper. For a very smooth surface, use 360- to 600-grit paper. This should leave you with a surface without many scratches. Wipe down the bumper using grease and wax remover. Grease and wax remover will get rid of any additional traces of dirt, oil, grease, and other contaminants. Remnants of dirt will cause a bad paint job, so be sure to wipe the bumper with wax and grease remover thoroughly, and then dry it off with a clean rag. Grease and wax remover can be purchased at a home improvement store, auto shop, or online. Cover any areas of the bumper you don’t want painted with tape. If there's a part of the car or bumper that you don't want to paint over, use painter's tape or plastic to cover up this section. If using painter's tape, make sure that the edges are pressed down firmly and evenly. Set up your work area and safety gear. Paint fumes and aerosol sprays aren't very healthy to breathe in, so make sure you're working in a ventilated area. You can set up a ventilated spray booth and wear a respirator, or use a local exhaust ventilation system. Wearing gloves and eye protection are important safety precautions as well. Spray the chrome bumper with self-etching primer. The self-etching primer is what will allow the regular primer to grab hold of the metal. Cover the entire bumper with the self-etching primer, spraying 2-3 even coats. Allow each coat to dry completely before continuing. When spraying in between layers, self-etching primer should only take a couple of minutes to dry. Allow the last coat to sit for 3-4 hours before starting to sand. Spray the bumper with regular automotive primer. The regular primer will help to bond the paint to the chrome, strengthen the metal, and prevent rusting, so don't just use the self-etching primer and not the regular one as well. Cover the entire surface evenly using 2-3 coats, and wait for each coat to dry before applying the next one. Depending on which type of primer you're using and what kind of paint you'll be using on top, the regular primer's drying time will vary. Check the instructions on the primer to see how long to let it sit. Sand the primer without touching the chrome surface. Once your bumper's primer is completely dry, you can start sanding. The purpose of this sanding is to smooth out the surface of the primer while not getting to the chrome layer, so only use a very fine sandpaper (400- to 600-grit) for this step. If you do happen to sand through the primer and reach the chrome surface, re-apply the primer, let it dry, and sand again. Wipe away any dust or residue from the primer. Use a cloth to wipe off any dust particles left over from sanding. You don't want any dirt left on your bumper, as this will affect how the paint sticks to the surface. To avoid accidentally removing the primer, be gentle when wiping. You can use water, lacquer thinner, or a wax and grease remover to wipe away the dust. Practice your spraying technique. If you've never used a spray gun before, practicing on a scrap piece of metal is a good idea. Hold the spray gun 6 inches (15.2 cm) away from the surface of the metal, and spray the paint back and forth in even motions. To avoid drips or areas with heavy paint, only press down on the paint trigger when your arm is in motion. If you do have drips, you can use 2000-grit wet sandpaper to gently sand down the paint run. Spray the paint onto the bumper in light, even coats. Once you're confident in your spraying technique, apply the paint in an even layer over the bumper. Use 3-4 coats, and make sure to check for any drips that will take away from the paint's appearance. Let each coat dry entirely before adding an additional one. For correct drying times, check your paint's directions to see how long to wait between coats. Apply clear coats to the painted bumper. After you're satisfied with the bumper's color and all of the paint coats have dried, apply 2-3 clear coats evenly. While mostly referred to as car clear coats, they're also called top coats or high glosses. The clear coat will help preserve the color, as well as protect the bumper from sun damage, chipping, dirt, chemicals, and many other things that could harm your bumper's surface. Reattach the bumper to your vehicle once it’s completely dry. Once your bumper's final coat is dry, you're ready to reattach it to your vehicle! Reattach the screws and bolts to the bumper and inspect your newly-finished paint job.	Remove the bumper from the vehicle. Wash the chrome bumper with soap and water. Remove rust from the bumper if necessary. Sand the entire chrome bumper evenly. Wipe down the bumper using grease and wax remover. Cover any areas of the bumper you don’t want painted with tape. Set up your work area and safety gear. Spray the chrome bumper with self-etching primer. Spray the bumper with regular automotive primer. Sand the primer without touching the chrome surface. Wipe away any dust or residue from the primer. Practice your spraying technique. Spray the paint onto the bumper in light, even coats. Apply clear coats to the painted bumper. Reattach the bumper to your vehicle once it’s completely dry.
https://www.wikihow.com/Pose-at-a-Photo-Shoot	How to Pose at a Photo Shoot	To pose for a photo shoot, try to use a variety of facial expressions, like smiling, pouting, or turning around and looking back over your shoulder. If you're standing, try shifting your weight onto one foot, which will give your body a graceful shape. Additionally, maintain good posture by keeping your back straight and pulling back your shoulders so that you look taller and thinner. For a sitting pose, try placing your hands behind your back and extending your legs out in front of you. Then, slightly bend one of your knees to create a nice angle and shape.	Clean yourself up. This involves the basics like taking a shower, washing your hair, and brushing your teeth. When you are in the shower, make sure to shampoo and condition your hair so that it is soft and flexible. When you leave the shower, dry your hair off with a towel. Brush your hair at least 20-30 times through, starting at the roots and moving your brush outwards. If you want your hair in a particular style, now would be the time to do it. You can braid your hair, style it using hairspray/gels, or straighten it. The options are nearly endless depending on your personal preferences. Professional modeling agencies might have stylists on location to help you with your hair. Brushing your teeth is important as well. If you have stains on your teeth you may want to invest in some quick whitening strips. You can always edit the photos later, but it won't look as natural. Shave and trim your hair. For women going to do a photo shoot, you will want to shave your legs, armpits, and trim/pluck your eyebrows. You will also want to shave any upper lip hair and sideburns. For men, grooming your facial hair is the most important thing. If you will have your shirt removed, you will want to trim some of your chest hair back as well. If either men or women are planning on doing swimsuit or sexy photo shoots, make sure to shave any excess pubic hair. Make sure to shave that area with the grain of the hair so that your skin doesn't react negatively. Use lotion on your skin. You want to make sure your skin looks as healthy and vibrant as possible. First, apply a basic moisturizing lotion with your hands. Make sure to dampen your skin first with some warm water. On top of that, you can add another layer of accented lotion which adds a glistening effect. These could be lotions which have added oils or glitter. Make sure to use extra thin layers of lotion. You do not want it to look bulky on your skin. Thin layers also help when it comes to applying makeup later on. Apply your makeup. You can either perform your daily makeup routine, or change it up. Make sure to apply lipstick, mascara, and eye liner. Depending on the type of photo shoot will change the way you apply your makeup. If you are going for an exciting, fun look, you might add "funky" colored eye liner such as lime green or teal. A more serious photo shoot might call for traditionally darker tones, such as black and brown (colors which match your eyes). Use coverup to get rid of any noticeable marks you don't want to appear in the photos. This could be a mole, a zit, or a scar. Highlight and/or accent your cheeks with foundation and face powder. Apply these with a soft brush so as to not irritate your skin. Choose the proper outfit. This all depends on what you are doing the photo shoot for. If you are working for a modeling agency, you will obviously have to wear that companies clothes. They will usually dress you right before the shoot on location. If you are just doing a normal photo shoot for yourself, pick an outfit which represents the ideas you want to express. You might focus on season. For example, if you are doing a Christmastime photo shoot for a greeting card, choose sweaters, long pants, leggings, etc. You want to express warmth, and calmness. If you are doing a summer photo shoot, wear a nice skirt or dresses with no arms. You want to express liveliness and fun. Focusing on a mood is another way to go. If you want your pictures to be serious, wear darker colors, and clothes that cover more skin. Short shorts and bright colors are best for more upbeat, happy photo shoots. You will also want to pick out a pair of matching shoes if you are doing a full body pose. Keep good posture. Unless your photographers tell you to be inspired by those awkward, uncomfortable looking mannequins in the Forever 21 windows, hold yourself confidently and high. You'll look much taller and thinner if you keep your back straight and your shoulders back. Whatever size you are, hold your stomach in as well if you want to look more toned. Photography that is more avant-garde (experimental and/or unusual) may shy away from this. If you're modeling for a photo shoot that is about shunning preconceived concepts, then by all means try it. Your photographer will probably want you in not-so-true-to-life poses. Think about what you're doing. It's important to be aware of exactly how you're positioning your entire body. Nonverbal communication is all you have to rely on in photos. Whatever you do, you'll be sending a message. As a model you'll need to look natural. This is where you may need to practice. A key point is to keep your arms and legs relaxed. You don't keep them straight all the time in normal life, so don't do it in front of the camera. Keep in mind the effects of light on your body. The more angles you create in your body position, the more shadows which will appear. Communicate with those around you. You'll feel a lot more comfortable as a model if you build a rapport with your photographer or director. It will make the experience a lot more enjoyable, give you the confidence to introduce your own ideas and ultimately help you with future modeling assignments. In addition to making that project more enjoyable, the staff will be more apt to like you. The more they like you, the more they'll think of your name when future projects come up. And, possibly, the more they'll recommend you to another company. Hold an "S" shape. Unless directed by the photographer to do otherwise, when standing, put the majority of your body weight on one foot only; this will make your body make a naturally gracious "S" shape. Regardless of your body shape, doing this will simulate more of an hourglass figure. Popping your hip out gives you a curve in just the right place. Think of modeling in curves and angles. Leave a space between your arms and your trunk. This will accent your waist in a good way, regardless of its size. When you can, keep your arms separate and slightly flexed. If you put your hands to your sides and your feet together, you'll feel like one of those dolls from the nutcracker, i.e. you won't feel natural or human. Always use the space around you to create life in the image. Show the sides of the hand only. Never display the full palm or the back of the hand. This is an old photography go-to that most photographers still swear by. The hands are best viewed at an angle to the camera. Care should be taken to photograph the side of the hand, which gracefully continues the line of the arm when the hand is bent upward at the wrist. Practice, practice, practice. Research poses in magazines from models you'd like to emulate and practice them at home. When it comes to your next photo shoot you'll feel a lot more confident. Also, ask for advice from the directors of previous assignments so you know what types of posture and positions make the most of your body. As you get going, you'll realize what elements of the photo the staff is trying to emphasize. Think of yourself as a machine to display the beauty of the image; you're there to emphasize the clothes, the makeup, or the feel of the photograph. What can you do to make the picture more cohesive? Take the emphasis off yourself and think of the bigger picture. Experiment with different facial expressions. When it comes to your visage, make sure you get some variety in your shots. Have some looking directly at the camera, some looking away, some smiling and some serious. Also, try not to blink when the photos are being taken. You don't have to stick with the feel of the scene. For example, if there is a sunshine as a backdrop, you can still express sadness in your face. If there is a moon and a dark atmosphere, you can still smile. The goal is to create dynamism and a greater message. Work with poses that include the torso on up. The photographer can either cut you off at your midsection for a close up photo, or you may have a surface in front of you blocking the rest of your body. Work with this in a number of ways. Turn around and look backwards over your shoulder. It's very simple, but it can also be evocative. Play with your hands near your shoulders or face. But remember the rule: only show the sides of your hands. This continues the line of your arm, making them look longer and leaner. Lean forward slightly. This, when done well, can look candid and emphasize the curve of your body. Since you don't have the entirety of your shape to create the "S," allude to this by leaning forward slightly, invitingly. Master the full body pose. With your whole form on camera, you have loads of options when it comes to posing. Ask your director what he/she is looking for and narrow it down from there. Turn slightly and put your hands in your back pockets. If you don't have back pockets, place them where they would be if you did. This accomplishes another rule: leaving space between your trunk and your arms. Support your back against a wall. Throw up the leg closest to the camera and rest the foot on the wall as well. Don't put up the other leg; you generally want to keep the outer thigh exposed, not the inner thigh. Move your hands up and down your body and slowly twist side to side. Full height shots are hard to do and you'll want to keep a constant curve and natural flow. Consider raising your hands above your head, too, for a rather sensual pose. Use the ground. Just as you have a plethora of options while standing, you have just as many on the ground. And you may be more comfortable. Place your hands behind your back, resting on the ground and throw out your legs, with one knee slightly up. Throw your head back a bit. The long line of your body will create a nice angle and shape. Sit Indian style, but pull up one knee to your chest. Wrap your hand around the leg closest to you and tilt your shoulders and neck. Clasp your hands together just past the view of the camera. Sit on the ground, but on your side. Throw one hand to your side and one arm resting loosely on a bent knee. Place the foot of your other leg at the heel of your foot that is resting flat on the ground. Perform a sexy photo shoot. This might involve women getting in either bikinis or lingerie, and men getting into swim trunks or their underwear. The key for a sexy photo shoot is to tease the audience. Place your hand gently on sensitive areas, like right outside the chest, or near where your lower torso meets your leg. You will want to lower your eyelids as you glance towards the camera. Tilt your head slightly to the left or right, and back a bit, to showcase your neck line. You can also emphasize certain aspects of your body. Men can tighten their torso muscles, leaning their stomach in slightly as they protrude their shoulders out. Women can twist their bodies slightly to showcase their breasts and butt. Bending your knees while arching your back slightly also helps to accentuate your features.	Clean yourself up. Shave and trim your hair. Use lotion on your skin. Apply your makeup. Choose the proper outfit. Keep good posture. Think about what you're doing. Communicate with those around you. Hold an "S" shape. Leave a space between your arms and your trunk. Show the sides of the hand only. Practice, practice, practice. Experiment with different facial expressions. Work with poses that include the torso on up. Master the full body pose. Use the ground. Perform a sexy photo shoot.
https://www.wikihow.com/Create-an-Astrological-Chart	How to Create an Astrological Chart	To create an astrological chart, you'll need to know the exact date, time, and location where the person was born. Use a search engine to find a free website that creates astrological charts. Create an account if necessary on the website that you choose and then enter all of the required information. When it comes to choosing the type of astrological chart you want, pick a circular chart as these are the easiest to interpret. If you need to pick a house system, choose whole signs to get a good, basic chart. Once you've entered all of your information and chosen your options, generate your astrological chart.	Know your birth date. This is the simplest information you need for an astrological chart. You just need your full birthdate: the day, month, and year. You need to know your birthdate because a birth chart is a sort of snapshot of the planets at the time you were born. Although the planets have actually moved since Western Astrology was developed, most astrologers still use the old positions. After all, astrology is symbolic, not scientific. Get the exact time of your birth. The more exact this can be, the better. Find out the hour, minutes, and time of day (AM or PM). If possible, get this information from your birth certificate. That way you know it's exactly right (as opposed to relying on your parents' memory). If you were born during daylight savings time, you may have to take an hour off of your birth time. So, for example, if you were born at 7:03 am during DST, you'd write down 6:03 am as your time of birth. However, most software will do this for you automatically, so don't adjust unless you're sure yours doesn't. Your time of birth will affect your Moon Sign, one of the more significant parts of your chart, so don't skip this! Locate your place of birth. This doesn't need to be as exact as the address where you were born. The city where you were born will work fine. So will the nearest town, if you were born in a rural area. Create an account on an astrology website. Astro.com and cafeastrology.com are great websites for building your chart. They're free and generate high-quality, detailed astrological charts. Go to astro.com and click on “free horoscopes” near the top right of the web page. In the menu that pops up, choose “Extended Chart Selection.” At this point, you can choose to continue as a guest or create an account. Creating an account allows you to access your chart at any time. Enter your email address and create a password. If you're using cafeastrology.com, don't create an account. You can still make a chart as a guest. Enter your data. Type in your name, your gender, and the date, time, and place of your birth. Astro.com only requires the city of your birth, and will automatically calculate the latitude and longitude for you. When you start entering the city, the website will give you suggestions to choose from. The time of birth setting uses military time, so make sure you're entering that correctly. If you were born after noon, add 12 to the hour you were born to get the correct military time. So, for example, if you were born at 6:57 pm, in military time you were born at 18:57. If you're using cafeastrology.com, go to http://astro.cafeastrology.com/natal.php to fill in your birth data. For many websites, putting your name and gender does not actually affect your chart. Cafeastrology.com only has "man" and "woman" options for gender. It doesn't affect your chart, however, so don't worry too much if you don't identify with a binary gender. Astro.com also has an option under "gender" called “event.” You can use that if you don't identify with binary gender labels. Choose “circular charts” under “methods" on the next screen. Once you've finished entering your birth information, click next. The next screen that comes up shows all of the charts that Astro.com offers. Choose “Circular chart” under the "Methods" menu. A circular chart is the easiest type to read, especially if you're new to astrology. Then, in the drop-down menu for “please select a chart type,” choose “natal chart wheel.” If you're using cafeastrology.com, click "ok" under the area where you entered your birth data. This will take you directly to the description of your natal chart. On cafeastrology.com, you won't see a circular chart. Instead, you'll get a few tables that list the positions of the signs at the moment of your birth, and then a long written description of your chart. Scroll down to “options” to choose your house system. There are a lot of different options for choosing a House system. The House system in your chart is how your chart is divided up. The most common are Placidus, Koch, and whole signs. Choose “whole signs” under the “House system” drop-down menu to get a good basic chart. Click the blue button at the bottom of the page. Once you've entered all of your information and settings, you're ready to see your chart. There's a blue button at the bottom of the screen that says “Click here to show the chart.” Go ahead and click that button. The website will then generate a chart for you. Check your sun sign. The sun is usually denoted as a little circle with a dot in the middle. Look for the sun symbol on your chart, and then check to see which house and sign it appears in. You can use that information to learn more about what the sun represents - your ego and personality. On cafeastrology.com, you can see your sun sign in the tables under the section titled "Planet Positions, Ascendant, & Houses." Look for your ascendant or rising sign. The ascendant on your chart is marked by an “AC.” It represents which sign was rising over the eastern horizon at the exact time and place of your birth. In general, the sign in which your ascendant appears will dictate how you view the world and how the world views you. The slice of your chart where the ascendant appears is also called the first house. Look for a little number 1 down near the middle of the chart in the ascendant wedge. On cafeastrology.com, your ascendant sign is listed in the tables under the section titled "Planet Positions, Ascendant, & Houses." It will be marked as "Ascendant" in the first row of the table on the right under that section. Examine where your moon sign lies. On your chart, the moon symbol looks like a little crescent moon. As with the sun and ascendant symbols, look for the house and sign the moon appears in. Where your moon appears can tell you about your feelings, intuition, and unconscious. On cafeastrology.com, you can find the same moon symbol in the second row of the table on the left under the section titled "Planet Positions, Ascendant, & Houses." Study the houses on your chart. Each house represents and/or controls something about your life, from relationships to careers. Once you know what each house represents, you can begin to look at them for help in understanding different aspects of your life. On cafeastrology.com, the houses are marked by roman numerals in the column under "Ascendant" in the table on the right. The second house deals with security, money, and comfort. The third house deals with communication, thought, and neighbors and siblings. The fourth house deals with your early life and how it shaped you. The fifth house deals with fun, spontaneity, romance, and hobbies. The sixth house generally deals with your health, but can also tell you about your work environment. The eighth house is one of mystery. It deals with things like loss, intimacy, and transformation. The ninth house deals with higher powers. That might be higher education, philosophy, or religion. The tenth house deals with the future. What your goals are and what you want for the future. The eleventh house deals with collective consciousness, including your relationships with your friends and society in general. The twelfth and final house deals with the unconscious, subconscious, and spirituality. Check to see which sign is in each house. Around the outer ring of your chart, you'll see little glyphs representing each of the major zodiac signs. Each sign will correspond to a single house. To find out which zodiac rules which house, find the glyph on the outer ring, then follow that wedge down to the center of the circle. There should be a number there, telling you which house you're in. On cafeastrology.com, the column next to the roman numerals that represent the houses will show the signs in each house. The column to the right of the roman numeral will have the zodiac symbol. The column to the right of that will have the name of the zodiac. You can find keys for the zodiac glyphs pretty easily online. Just enter the phrase “zodiac astrology glyphs” into your favorite search engine. Aries tends to represent the fast-paced, exciting, childlike, and adventurous. Taurus deals with pleasure, beauty, and sensuality, but can also represent stubbornness and the self-indulgent and lazy. Gemini deals with wit and versatility. Cancer represents the clingy, moody, and empathetic. Leo represents enthusiasm, bravery, and loyalty. Virgo represents the critical, careful, and analytical. Libra is about diplomacy (as in being diplomatic) and fair but can also represent unreliability and impatience. Scorpio represents strength, jealousy, and control. Capricorn represents the hardworking, practical, and disciplined. Aquarius represents the socially conscious, friendly, and affectionate. Pisces represents the emotional, sensitive, and intuitive. Know what the planets represent. The planets are represented in the houses of your chart with symbols. Like the zodiac glyphs, you'll need to look up the symbols online, so that you know which planets are where on your chart. Enter “astrological chart planet glyphs” into your favorite search engine. On cafeastrology.com, the planets are listed in the first and second columns of the table on the left under the section titled "Planet Positions, Ascendant, & Houses." The first column shows the symbol for the planets. The second column tells you the name of the planets. The Sun represents you and your ego. The Moon represents your feelings and intuition. Mercury is about logical and communication. Venus is about love and romance, but also the feminine aspects of your personality. Mars is about your aggression, passion, and masculine side. Jupiter represents luck, confidence, and the big picture. Saturn represents responsibility, order, and restriction. Uranus represents higher thought, individuality, and higher powers. Neptune is about idealism, spirituality, and religion. Pluto is about money and sexuality. Consider your whole chart when you read it. Once you have the basics of what the houses and symbols on your chart represent, you can begin to read your chart. Keep in mind as you do that there is a LOT going on in every person's chart, and no single house or symbol represents all of you. For example, if your ascendant sign is Aries, your chart suggests you see the world as one big, open adventure. It also suggests that people see you as exciting and fun to be around. But you might also find that Uranus appears in your ninth house. The ninth house is all about intuition and higher powers, and having Uranus there only adds to this idea of you as an intuitive person, which can be a little at odds with being adventurous. On cafeastrology.com, you can find a long, detailed explanation of your chart under the section titled "Natal Chart Report" near the bottom of the page. Hire a professional to help you read your chart. If you're feeling overwhelmed by your chart, you can hire an expert astrologer to help you. They have plenty of experience reading and interpreting charts for their clients. You can also look for books from reputable astrologers like Liz Greene and Robert Hand to help with your interpretations.	Know your birth date. Get the exact time of your birth. Locate your place of birth. Create an account on an astrology website. Enter your data. Choose “circular charts” under “methods" on the next screen. Scroll down to “options” to choose your house system. Click the blue button at the bottom of the page. Check your sun sign. Look for your ascendant or rising sign. Examine where your moon sign lies. Study the houses on your chart. Check to see which sign is in each house. Know what the planets represent. Consider your whole chart when you read it. Hire a professional to help you read your chart.
https://www.wikihow.com/Clean-Fuel-Injectors	How to Clean Fuel Injectors	To clean your fuel injectors, first you'll need to locate and remove them. Consult your owner's manual to determine where the fuel injectors are located in your vehicle. Most vehicles have 6 of them, and they're usually located on the top of the engine near the intake valve, closest to the dashboard. Once you find them, unplug the connectors on top of the fuel injectors using a pair of pliers. Then, attach a socket wrench to the fuel line where it slides into the fuel rail to relieve pressure from the injectors. Next, take the fuel rail and remove it with a second socket wrench. This will allow you to access the injectors. Pull the injectors out from the slots by hand. Next, pull the O-rings off each end of one of the fuel injectors. Slide the straw of a pressurized carburetor or engine cleaner into the opening at either end of the fuel injector, and squeeze the nozzle to fill the interior of the injector with cleaning solution. Keep squeezing for 60 seconds to remove any gunk and varnish built up inside of the fuel injector, then take the straw out. Now, spray the outside of the fuel injector with degreaser, and scrub the exterior with a wire brush to remove any surface grime. Put the straw back into the opening at the end of the fuel injector, and wrap the seam with electrical tape. Next, attach alligator clips to the leads on a 12 volt battery. Attach the other end of the leads to the ports on the side of the fuel injector to turn the injector on automatically. Then, spray the carburetor or engine cleaner into the fuel injector for another 60 seconds. This will flush the fuel injector out and remove all of the residue still stuck inside. To finish, take the alligator clips off of the injector, peel off the electrical tape, and remove the straw. Let the injector air dry, then dip the O-rings in a little gasoline before reattaching them to keep them from corroding in the future. Repeat this process for all of your injectors.	Purchase a fuel injector cleaner kit with a PEA cleaning fluid. Look for a cleaning kit that is suitable for your type of vehicle. Each kit should come with a canister of fuel injector cleaner and a hose that attaches to the fuel injector and fuel rail. For the best results, opt for a cleaning fluid that contains polyetheramine (PEA), which will dissolve thick carbon deposits more effectively than other ingredients. Most fuel injector cleaning kits can be used for any type of vehicle, but you should read the package or ask a store clerk to make sure. You can purchase a cleaning kit in an auto store or online. Full kits usually cost just under $100 each. You can also purchase the items in fuel injector cleaner kits separately. Cleaners that contain polyisobutene (PIB) will prevent new deposits but will not remove existing ones. Cleaners containing polyisobutylene amine (PIBA) will remove and prevent buildup, but they are milder and less effective than PEA cleaning fluids. Review your vehicle's engine layout to locate the fuel injectors. Different types of engines have different layouts, so your fuel injectors may be difficult to find. Take a look at your vehicle's manual to determine where the fuel injectors are located. You can also look up your vehicle online to find this information. The fuel injectors will be located under the hood of the car. Disconnect the fuel pump from the fuel injectors. Brace the fuel pump, which should be located on the side of the engine. Gently pull out the fuel injectors to detach them from the pump. Once they are removed, connect the fuel return line to the fuel pump so the gas inside it returns to the tank while you're cleaning the injectors. You can also insert a U tube to funnel the gas to the tank. Follow the vehicle-specific instructions in your vehicle's manual if you aren't sure how to disconnect the fuel injectors properly. Disconnect the pressure regulator vacuum line if you have one. Locate the fuel pressure regulator if your vehicle has one and look for the vacuum line attached to it. Brace the vacuum line just above where it connects to the regulator. Gently pull it out to disconnect it. Check your vehicle manual to see if you have to do this step. The regulator will usually be located just behind the fuel injectors. Connect the cleaning kit to the fuel port. Locate the fuel port, which should be attached to the fuel rail in your engine. Follow your cleaning kit's detailed directions on how to attach the hose and fitting to the port. This will vary between kits, but you should focus on making sure that the fitting is attached properly to both the hose and port. Make sure the injectors have no exposure to fuel as the cleaner is flammable. Remove the cap from the fuel tank to prevent pressure buildup. The cleaner will remove debris and grime by using a burst of pressure to inject a cleaning solvent into the fuel injectors. Be sure to remove the fuel tank cap before starting the cleaning. This will keep excessive pressure from building up, which could cause combustion. Turn the vehicle to let the cleaning fluid into your injectors. Double check that your fuel pump is turned off. Start your engine and let it run. The motor will stop running on its own once the cleaning fluid is all used up. It usually takes 5 to 10 minutes for the cleaner to cycle through the injectors and get used up. Remove the cleaning kit and reattach your pump and injectors. Remove the hose and fittings from your fuel port. Reattach the fuel pump power supply and the pressure regulator vacuum hose. Put the fuel cap back into place. Turn the vehicle on again to make sure the fuel injectors work. Test your vehicle to see if you've reattached everything correctly by starting the engine. Listen for any abnormal noises, which may indicate a problem. Drive the vehicle a short distance to make sure it runs smoothly. If you followed the procedure correctly and notice abnormal noises, contact a professional auto mechanic. Clean your fuel injectors about once a year. Using a fuel injector cleaning kit yearly can help prevent the buildup of harmful deposits. If you clean less regularly, carbonaceous deposits can grow and harden, hindering the function of your vehicle. Set a yearly reminder on your phone or computer or time this yearly cleaning with a similar task, like your vehicle's yearly oil change. If you do not use your vehicle often, you can clean the fuel injectors every 15,000 miles instead. Replace your fuel injectors if they show signs of malfunction. Fuel injectors may sometimes need to be replaced entirely to ensure that your vehicle functions properly. If you notice signs that your fuel injectors may be malfunctioning, bring your vehicle to a mechanic to get checked as soon as possible. These signs may include: Your cylinders misfiring. The "check engine" light turning on frequently. Your vehicle stalling or not starting with a full tank of gas. Smoke. Get a professional fuel injector cleaning if you can't do it on your own. If you are unable to perform yearly cleanings on your own, do not skip the process entirely. Bring your vehicle to have the fuel injectors professionally cleaned every year as needed. Contact local repair shops for price estimates before deciding where to bring your car for the cleaning. This will be costly but it will prevent problems with your engine that may prove to be costly in the future.	Purchase a fuel injector cleaner kit with a PEA cleaning fluid. Review your vehicle's engine layout to locate the fuel injectors. Disconnect the fuel pump from the fuel injectors. Disconnect the pressure regulator vacuum line if you have one. Connect the cleaning kit to the fuel port. Remove the cap from the fuel tank to prevent pressure buildup. Turn the vehicle to let the cleaning fluid into your injectors. Remove the cleaning kit and reattach your pump and injectors. Turn the vehicle on again to make sure the fuel injectors work. Clean your fuel injectors about once a year. Replace your fuel injectors if they show signs of malfunction. Get a professional fuel injector cleaning if you can't do it on your own.
https://www.wikihow.com/Get-Rid-of-Man-Boobs	How to Get Rid of Man Boobs	To get rid of man boobs, try to reduce the amount of calories you eat, because man boobs are basically just a buildup of fat in your chest. If you want to lose that weight, stick to a healthy meal plan and avoid junk food and sugar. Also, do lots of aerobic exercise to burn calories fast and add in some resistance exercise to build muscle. Even though it's tempting, avoid chest exercises to “spot reduce” your man boobs, since the only thing that will get rid of them is burning calories.	Purchase a compression shirt. This is a shirt that looks like a regular T-shirt but acts as girdle. Some brands include Chest FX, Under Armour, and Power Core. Do a search online for “men's compression shirt” or “gynecomastia shirt.” Check your shirt size. You may not have the time or the money to fix your gynecomastia permanently right now. If this is the case, one solution is to hide it a little bit with an overshirt and make it less obvious. If your breasts are too large, this won't work, but in most cases, it's an acceptable short-term answer to the problem. Begin by taking note of your shirt size. You probably already know your T-shirt size, but write it down anyway. Using a tape measure, find the girth of your neck to get a collar size. American collar sizes are displayed in inches on the tags of collared shirts. Write this number down, as it may come in handy at the store. To convert inches to a size classification, follow this rule of thumb: 14-15” (35.6-38.1 cm): Small 15-16” (38.1-40.6 cm): Medium 16-17” (40.6-43.2 cm): Large 17-18” (43.2-45.7 cm): Extra Large 18-19” (45.7-48.3 cm): Extra Extra Large Above 19” (48.3 cm): 3XL, or specialty sizes not commonly available in department stores. Measure your girth (around the stomach) and torso height as well. If either of these numbers are large, you may need to look for a tall-cut (“tall”) or wide-cut (“big”) shirt. These are generally available at specialty “big and tall” stores, as well as many of the larger department stores. Buy a collared shirt. Choose something that fits you well. It should be reasonably loose in the sleeves, and broad enough to be buttoned easily, though you won't be buttoning it. Avoid “work shirts” (the type that often come in plastic boxes at department stores), as they are not meant to be worn unbuttoned and usually have a tail in the back for tucking into your pants that will look odd hanging free. Avoid anything with an overly flashy screen print or pattern, such as flames, dice, or skulls. (Skulls with flaming dice for eyes, though quite entertaining as a concept, are also right out.) You'll look out of touch unless it's already a well-known part of your personal style, in which case you already own such shirts and don't need to be buying any more anyway. Try different colors and patterns to find what suits you best. Silk and other clingy fabrics won't hide your man boobs as well as stiffer cloth, so choose a shirt made of such material at your own risk. Consider gingham, plaids, block-stripe prints, or Hawaiian shirts – whatever suits your taste and doesn't clash with the rest of your wardrobe. Wear your overshirt. Be sure it is unbuttoned and untucked, and wear it over a T-shirt. The T-shirt can be tucked or untucked, as you prefer. Your overshirt will help hide your gynecomastia with reasonable effectiveness for social functions. Try binding your breasts with a wrap, if necessary. If the shirt alone isn't enough, consider the time-honored tomboy tradition of breast binding. Though uncomfortable, binding your breasts with tightly-pulled linen bandage cloth or a similar lightweight material is a very effective way to reduce their profile. By combining binding with an overshirt, all but the most severe cases of gynecomastia can be effectively, if temporarily, hidden. See your doctor to determine the cause of your man boobs. In many cases, man boobs are simply caused by a buildup of fat in the chest. Sometimes, however, hormonal changes can cause a man to develop glandular breast tissue (true gynecomastia ). In these cases, getting fit and losing weight may not be enough to get rid of your man boobs. Your doctor can help you narrow down the cause(s) of your man boobs and come up with a treatment plan. Gynecomastia can be caused by: Natural hormone changes that occur as you age. Certain types of medications, such as steroids and anti-androgens. Recreational drugs, like alcohol, amphetamines, marijuana, heroin, and methadone. Health conditions that affect your hormones, like hypogonadism, hyperthyroidism, and liver disease. The use of herbal products containing certain plant oils, such as tea tree oil or lavender. Commit to losing weight. If you are overweight and suffer from man boobs, then your most sensible long-term option is to burn fat and lose weight. Once you start to lean up, you'll burn off fat overall, including in your chest area. There's no guarantee that this will fix your gynecomastia, especially if it turns out to be a problem with mammary gland tissue rather than fat, but it's a lot cheaper than surgery, and it will certainly help you to feel better about yourself either way. Make a plan. At the most basic level, weight gain and loss are both controlled by caloric intake. If you burn more calories in a day than you take in through eating and drinking, you will lose weight (and vice versa). This means that any successful weight loss plan must combine a healthy, portion-controlled diet with plenty of exercise. Aerobic exercise, such as running, swimming, and martial arts, burns more calories per hour than most resistance exercise (weightlifting). On the other hand, building your muscle strength through resistance training will cause your body to burn calories faster in general, and especially when engaged in aerobic exercise. It is best to incorporate both types of exercise into your regimen. Forget spot reduction. Bench presses, push ups, and similar exercises, though important, will NOT “spot reduce” chest fat. Remember, fat only burns off when your body needs to burn more calories than you have given it with food and drinks. Just focus on spending more calories than you save, and the rest will take care of itself. Maintain dietary balance. As you control and reduce the amount of calories you consume, it is easy to lean towards a few food items and neglect balancing your diet. The fact is, the less energy you're taking in through food, the more careful you'll need to be to ensure that the food you do eat is providing balanced nutrition. You can read about recommended intake levels of various nutrients online and go from there. Alternatively, a dietitian can prepare a customized meal plan for you to follow. Follow your weight-loss plan. Don't deviate from the routine you've set up for yourself. Bad habits form overnight, but turning a healthy lifestyle into a habit can take months. Be strict with yourself and push through the uncomfortable transition period until your new lifestyle becomes second nature to you. As you become fitter and leaner, your excess fat will slowly melt away, reducing your breast size and increasing your confidence. Be patient. Real fitness takes time. There are no healthy shortcuts. Crash diets only cause your weight to yo-yo. Be sure to avoid the temptation of short-term results, or you might end up in worse shape than when you started. Work with yourself. It's important to be strict about not deviating from your diet and exercise plan, but if you do, don't get depressed and give up. Instead, vow not to do it again and pick up where you left off. Save money. The absolute most effective and permanent way to eradicate gynecomastia for good is through elective cosmetic surgery (plastic surgery). Surgery to reduce breast size is called reduction mammoplasty in the medical world. A skilled surgeon can open up the breasts, examine them, and remove the offending tissue. Unfortunately, since gynecomastia isn't a life-threatening medical condition, you'll have to pay for it yourself. Assume a cost of at least $5,000. Call your chosen practitioner for a more accurate estimate. Research the risks. For many men with gynecomastia, surgery is the only way to completely get rid of it. Nonetheless, it is important to understand that male breast reduction surgery, like all surgery, has some inherent risks. Speak with your surgeon ahead of time and be sure you're completely clear about potential complications during and after the surgery. Follow any advice he or she gives you to the letter to minimize your risk. Undergo surgery. The surgery will begin with anesthesia, and then take 1 of 2 directions, depending on the nature of your gynecomastia. Liposuction: If the source of the gynecomastia is primarily fatty deposits, liposuction will be used to remove them and lower the profile of the breasts. Excision: In cases where mammary glands are causing the condition, the excess tissue from them will be carefully excised with a blade. Recover and enjoy. Recovery from reduction mammoplasty typically takes some time, as the incisions need to heal and scar, and any fluids building up underneath them will need to be drained. However, this surgery is not considered particularly invasive, so any hospital stay is likely to be minimal. Your surgeon will give you specific recovery instructions; follow them closely. Be aware that the surgery will leave faintly visible permanent scars, typically on the underside of the breast area.	Purchase a compression shirt. Check your shirt size. Buy a collared shirt. Wear your overshirt. Try binding your breasts with a wrap, if necessary. See your doctor to determine the cause of your man boobs. Commit to losing weight. Make a plan. Maintain dietary balance. Follow your weight-loss plan. Save money. Research the risks. Undergo surgery. Recover and enjoy.
https://www.wikihow.com/Deal-with-Bullying-Neighbours	How to Deal with Bullying Neighbours	While dealing with bullying neighbors can be uncomfortable, there are ways to confront them in a calm and productive way. Before confronting your neighbor, check out the local laws, lease agreements, or HOA rules to know if they're breaking any rules or regulations. You may also want to gather some evidence, like writing down every date, time, and issue that you have with them over the course of a few weeks. Ask other neighbors if they're experiencing problems too to make your case stronger. Once you've gathered your information, communicate your issues clearly to your neighbor without placing blame and offer productive solutions. For example, say something like “I feel frustrated when you park on our lawn because I spend a lot of time and money taking care of it. I don't mind if you park in front of our house, but I would appreciate it if you'd steer clear of our lawn.” If speaking to your neighbor doesn't help, ask your landlord or Home Owners Association to speak on your behalf.	Know your rights by reading your lease or HOA rules. If your community has a governing board, browse their bylaws, too. Look for rules and regulations that your neighbor has specifically broken or disobeyed. If you aren't sure where to find your neighborhood or apartment complex rules, contact your homeowners association (HOA) or landlord for a copy. Get familiar with local and state laws, too. If your neighbor is trespassing, for example, that's breaking the law. Keep a log of every incident that occurs as evidence. Each time your neighbor breaks a rule or bullies you, write it down in a notebook or track it in an Excel spreadsheet. Be as detailed as possible and include information like the date, what happened, and how it impacted you. For example, an entry might look like: “August 2: Neighbor was blasting rock music at 2 a.m. I couldn't sleep as a result.” Note any actions you took such as asking them to turn the music down. Even if you don't plan to go to court, keeping track of your neighbor's offenses is helpful to take with you to your landlord or HOA. Set up a surveillance camera outside your home to record any issues. Train the camera on any areas where the incidences occur. For example, if your neighbor keeps dumping dog poop in your backyard, place a camera on the back deck overlooking the entire yard. Save the footage on a hard drive to refer back to later on. Check the video surveillance laws in your state before installing a camera. These vary greatly. In some states (like Rhode Island, New York, and California), you cannot put cameras in places where people have a “reasonable expectation of privacy,” which includes bedrooms, bathrooms, and anywhere people get undressed. You don't have to install a fancy surveillance system. Look for affordable cameras online or at an electronics store. Record your neighbor with your phone’s voice recorder. Do this if your neighbor is verbally abusing you or if you want proof that you confronted them about an issue. Because the laws on audio recording are stricter, tell your neighbor before you begin recording that you plan to do so. They need to verbally consent to being recorded. Say something like, “Just to let you know, I'm going to record what you're saying right now.” If they ask you not to record them, you have to respect that right and turn off the recorder. Ask your other neighbors if they’re experiencing a similar problem. Are you the only one who seems to have an issue with this neighbor? Talk to others in the community to find out. If multiple people are unhappy with the neighbor's behavior, you'll have more leverage when you confront the neighbor in question. Use your best judgment when approaching other neighbors. Don't come across as the person stirring up drama or gossiping behind backs. Try to bring the topic up casually in conversation to feel out how the other person will react. For example, you could say, “Sorry I'm late. Jim's car was blocking our parking spot for the fourth time this week.” See how they respond to your comment about the car. If they don't mention it, move on. But if they're dealing with the same problem, they'll likely continue the conversation. If you find you're the only dealing with the issue, take a minute to make sure it really is an issue. Is your neighbor really being too loud or are you just tired and overstressed from a crazy week at work? Figure out if the problem is worth pursuing further or if it's something that's more you than them. Schedule a time to talk face to face if possible. This isn't a conversation to have on the fly, nor is it appropriate to do via text, email, or written letter. Call your neighbor on the phone and ask if there's a time you can get together for 15 to 30 minutes to chat. You don't have to tell them the reason for your meeting. Keep it vague. Say something like, “Hi, I was wondering if you're free for a few minutes on Thursday evening to get together.” Suggest meeting at a neutral place like a coffee shop or neighborhood park. Never discuss tricky issues like these over text or email unless absolutely necessary. Even if your neighbor refuses to meet with you or if your schedules don't match up, try your best to at least have the conversation over the phone. Communicate clearly what the issue is and why you’re upset. Don't assume that your neighbor knows what they're doing wrong. Be as specific and honest as possible, while still being respectful. Explain what happened, when it happened, and how it affected you. Be straightforward and to the point. Summarize your main concerns in 2 to 3 sentences. Don't ramble on and on, and give the other person space and time to respond, as well. If your neighbor is skeptical or doesn't take you seriously, show the record of incidents you've been keeping track of as proof. Bring a copy of your lease or the neighborhood rules to show your neighbor so they're aware that this is more than hurt feelings or pettiness… it's a real violation. Use “I” statements to avoid accusing the other person. Blaming your neighbor for everything that's going wrong will likely put them on the defensive. Try to lessen the blow and foster more positive communication by describing how their actions make you feel, using a sentence that starts with “I.” For example, instead of saying “You keep parking on our lawn and it's ruining our grass!”, say “I feel frustrated when you park on our lawn because I spend a lot of time and money taking care of it.” At first, “I” statements feel unnatural. Practice a few phrases before you talk to your neighbor so you're prepared. Be assertive and maintain eye contact when talking. Bullies capitalize on other people's weaknesses. Stand up straight, be confident, and speak with a firm, steady voice to show you aren't afraid of them. Assertive does not mean aggressive. Don't yell, raise your voice, or intimidate your neighbor. If you find yourself on the verge of getting emotional, try to focus on your breathing. Taking deep breaths can help you remain relaxed and articulate your feelings in a calm, respectful manner. Suggest solutions that are mutually beneficial for both of you. Come prepared with a list of 2 to 3 ways to resolve the problem to make the conversation more productive. Go over each of them and provide actionable ways to implement them. For example, if your neighbor is constantly cursing at your kids when they're playing outside because they don't like the noise, one solution could be to set up a playtime schedule. Actions to take would include alerting your neighbor when the kids will be outside so they can leave the area if it bothers them, along with giving them your number to call if things are getting too loud instead of harassing your kids. Be open to compromise. You aren't the only person involved in this issue, so don't expect that it's going to be your way or the highway. Your neighbor will likely have some ideas for solutions so stay open-minded and discuss those, as well. Stay calm and composed to avoid worsening the issue. A bully wants to push your buttons and cause a reaction, so don't engage when they try to provoke you. Take a few deep breaths and keep your cool, even if the other person lashes out. Getting worked up affects your judgment and makes you act irrationally. Notify your landlord or homeowners association of the issue in writing. Even if you have mentioned the problem to your landlord or HOA verbally, write a letter or send an email specifically stating what is going on, along with any steps that have been taken so far in an attempt to correct it. Not only will this let them know the details, it will also serve as proof later on if you do go to court. Print out your log of incidents to include with your letter or attach it to the email. Some organizations or boards may have an official process for submitting complaints so check with someone in charge to find out if that's necessary. Ask your landlord or HOA to intervene on your behalf. If you already tried to talk to your neighbor (or if you don't feel comfortable doing so), request that your landlord or HOA handle the issue. They have more governing power and authority so they're typically more effective in resolving problems faster. Especially in apartment complexes, management companies often actually prefer that you let them address bad behavior. They have processes in place for residents who violate rules which may include eviction or termination of a contract. This helps avoid any awkwardness that you feel confronting a neighbor multiple times. After all, you do have to live with them! Call the police to drop by if you’re feeling unsafe or need immediate help. Threats, physical violence, erratic behavior, or even a refusal to turn down the music at 3 a.m. all warrant a call to the local police station. They'll come assess the situation and, if need be, make an arrest. A police visit may scare your neighbor into stopping their bullying behavior. Unless it truly is an emergency (like you're being attacked), call the non-emergency phone number instead of calling emergency services on 911, 999 etc. Find the appropriate number on your police department's website. Consult a lawyer to determine what your options are. Before you even think about going to court, find out if you even have enough of a legal case. Find a local lawyer who specializes in neighborly disputes and schedule an appointment to talk through the problem. They'll be able to help guide you in the legal process and determine the best course of action to take. Come to your meeting prepared with your log of incidents, your lease or homeowners association contract, and any other important documents that could help build your case. Understand that litigation is a time-consuming and costly process. Make sure you're ready to commit a lot of hours and money to it before you jump in. Try mediation first to resolve the issue outside of court. In mediation, you'll sit down with a third-party mediator who will lead a conversation about the issue. You'll each get to share your point of view and then the mediator will talk you through different solutions and their pros and cons. Once you agree on a solution, the mediator will document it in writing so you both have a record of it. Having an unbiased mediator referee the discussion helps decrease hostility between the two of you. These mediators are specifically trained in conflict resolution. Mediation is much cheaper than litigation. A lot of states and local governments even offer free mediation services. Because mediation is voluntary, your neighbor would have to agree to attend the session out of their own will. Your homeowners association or apartment management company can usually provide you with phone numbers for mediation services. Request a protection order if your safety is threatened. A protection order (also known as a restraining order) can only be filed if your neighbor is arrested and there is a pending criminal case. File the necessary paperwork with the court, then attend a hearing where the judge will determine the parameters of the restraining order. Protection orders are issued if you're being stalked or harassed or if your neighbor is threatening you with physical violence. In many cases, you won't have to pay a fee to file your request for a protection order. Check with your local court to find out if you qualify for a fee waiver. File a lawsuit invoking the law of nuisance in small claims court. This is one of the most common lawsuits for neighborly disputes when your neighbor acts in a way best described as being a nuisance. File a complaint with your local court, then attend the hearing scheduled for your case. At the hearing, you'll receive an injunction, which is an order from the judge on how to correct the issue. For example, if your problem is a neighbor who stands outside your house to smoke everyday, the injunction may be that they must be 50 feet (15.2 m) away from your house to smoke. You may also sue the landlord or your HOA if they were aware of the issue but did nothing to correct it. You're paying the lawyer to navigate this process for you so rely on their best judgment and legal knowledge to make sure you go through the right channels for filing. Collect damages for any harm that was caused. Damages are a sum of money you're awarded if you win a lawsuit. If the judge orders damages to be paid, your neighbor will be responsible for paying you that money. Damages can be compensatory or punitive. Compensatory damages pay the person who was injured. For example, if you missed work because of your neighbor's bullying behavior, compensatory damages could include payment equivalent to your wages for those missed days. Punitive damages are designed to punish the person who was wrong. In this case, that's your neighbor. If punitive damages are awarded, the judge will request that your neighbor pay you a determined amount of money.	Know your rights by reading your lease or HOA rules. Keep a log of every incident that occurs as evidence. Set up a surveillance camera outside your home to record any issues. Record your neighbor with your phone’s voice recorder. Ask your other neighbors if they’re experiencing a similar problem. Schedule a time to talk face to face if possible. Communicate clearly what the issue is and why you’re upset. Use “I” statements to avoid accusing the other person. Be assertive and maintain eye contact when talking. Suggest solutions that are mutually beneficial for both of you. Stay calm and composed to avoid worsening the issue. Notify your landlord or homeowners association of the issue in writing. Ask your landlord or HOA to intervene on your behalf. Call the police to drop by if you’re feeling unsafe or need immediate help. Consult a lawyer to determine what your options are. Try mediation first to resolve the issue outside of court. Request a protection order if your safety is threatened. File a lawsuit invoking the law of nuisance in small claims court. Collect damages for any harm that was caused.
https://www.wikihow.com/Wear-a-Cosplay-Wig	How to Wear a Cosplay Wig	Wearing a cosplay wig properly will help to complete your outfit, and all you need are bobby pins and a wig cap. If you have long hair, tie it in a ponytail and fold it into your wig cap. After you've put on your cap, secure it with about 10 snap clips. Then, slide your wig over the cap, line up its hairline with your own, and stretch the back to make sure it covers all of your wig cap. Push about 10 bobby pins through the wig and cap and into your own hair to secure it in different places. Now, all you need to do is brush and style your wig however you want. Just avoid hairspray, since this can damage synthetic wigs.	Make sure the wig is the right size for your head. You may have already figured out if the wig is the right size for your head, and if that's the case, you can skip to the next step. If not, quickly measure your head with measuring tape. If your head is between 21 to 22 inches (51 to 55 cm), then you should be able to fit into most cosplay wigs. If your head is any larger, it's a good idea to try on the wig to make sure it fits comfortably. Choose a wig cap. There are usually two types of wig caps. One kind of wig cap is made of a fishnet-like material. The other type is similar to pantyhose. The fishnet wig cap is often tighter and hair can come out of the holes. The pantyhose wig cap is usually preferred because it's not as tight and covers all of your hair. Arrange your hair for the wig cap. If it's long enough, twist your hair into a ponytail at the nape of your neck. Then, flip that ponytail so that it lies up against your head, and the tail points toward or across your forehead. If your hair is short, pin it down with hair pins so that it fits easily into the wig cap. It's also an option to put your hair into pin curls if it is long. If your hair is very thick or curly, it will make it easier to pull your hair back if you wet it a little bit. Pull the wig cap on. The wig cap usually won't have a specified front or back. Start pulling on the cap from the back of your head if you have a lot of hair in a ponytail. Stuff as much of your hair as possible down toward the back of your neck, making sure it's still contained by the wig cap. If you have short hair or are bald, simply pull the wig cap on. Check to make sure all or most of your hair has been hidden by the cap. Secure the wig cap with snap clips. You will need about 10 snap clips in total. Use 6 snap clips spaced evenly around the front of your head. Snap in 4 clips towards the back of your head. You can use more or less clips if necessary. Make sure the top of the clip is over the cap and the bottom of the wig is under the hair and cap. Slide the wig over your head. Hold the wig with both hands. The backs of your hands should be facing each other, and the fingers should be inside the wig with thumbs outside of the wig. Slowly begin to slide the wig over the cap. Place the wig's scalp line against your forehead. It should be placed just above your eyebrows. Tilt your head forward as you slowly stretch the back and sides of the wig down over your wig cap, sliding your fingers out from underneath the edges as you pull them down. Pull the wig down until it covers the back of your wig cap. The wig will stretch to accommodate any extra hair that you've stuffed into the back of your wig cap. Tug the back of the wig down until the front of it sits just below your natural hairline. If the wig you're wearing has bangs, you can let it sit a little higher—right at your natural hairline. Make sure the ear tags lay evenly at your temples. Use bobby pins to secure your wig. Hair pins are open and bobby pins are closed. This is why bobby pins are better for securing your wig. Start piercing the bobby pins through the wig, the wig cap, and into your hair below. Work your bobby pins into the wig all along its edges at every angle possible. Your wig will be more and more stable with every pin you use. You will probably use at least 10 bobby pins to secure the wig. Test how well you've applied the wig. Test it by jumping up and down, shaking your head vigorously from side to side, flinging the wig hair around, and touching your toes. If you've added enough pins, the wig should stay firmly in place through all of this and not wiggle at all. Add more pins if the wig does move around. Style the wig. Once the wig is securely in place, you can style it to your liking. You may not need to style it, but you will probably want to at least brush it down from testing how secure it is. Hairspray is damaging to synthetic wigs, so you should only hold the style of the wig with hairspray if it is made of human hair.	Make sure the wig is the right size for your head. Choose a wig cap. Arrange your hair for the wig cap. Pull the wig cap on. Secure the wig cap with snap clips. Slide the wig over your head. Place the wig's scalp line against your forehead. Pull the wig down until it covers the back of your wig cap. Use bobby pins to secure your wig. Test how well you've applied the wig. Style the wig.
https://www.wikihow.com/Get-Rid-of-Thigh-Pain	How to Get Rid of Thigh Pain	Thigh pain can be unpleasant and uncomfortable, but you alleviate it using the Rest, Ice, Compression, and Elevation (RICE) method for two days after the injury. When you feel thigh pain, start by resting your leg muscles for 1 - 2 days and avoiding any exercise that may require you to use these muscles. For the first 24 hours, apply an ice pack to the site of the pain for 10 - 15 minutes each hour that you're awake. Icing your thigh will help reduce swelling and inflammation. For the next 24 hours, repeat the icing every 2 - 3 hours instead. Keep the area wrapped in a compression bandage until any swelling goes down. While you're using the RICE method, try to keep your leg elevated above the level of your heart as much as possible, as this will also help to reduce any swelling. Alternatively, you can also relieve thigh pain by taking over-the-counter pain medications such as ibuprofen or by massaging the area.	Try the RICE method. When you feel thigh pain, you can immediately use the RICE method. The RICE method is a first aid treatments that can help reduce inflammation and pain, and help with healing. It's used with muscle strains, sprains, bruises, and other injuries. You use the RICE method for the first two days after an injury. It includes: Rest Ice Compression Elevation Rest and protect your leg. The first thing you should do if you think you have a pulled thigh muscle is to stop whatever activity you are doing. Continuing to work out or use a pulled thigh muscle can cause more damage. You should rest your leg from any physical activity that requires the use of your thighs. You should rest the muscle for at least one or two days. Take the weight off your leg as soon as possible. Sit down or lie down in as comfortable position as possible. Ice the injury. The next step is to apply an ice pack to your injured thigh. Applying cold to an injury helps reduce blood flow, which can help alleviate pain. This also reduces acute swelling and inflammation. Apply it for 10 to 15 minutes at a time every hour during the first 24 hours of the injury, except for when you're sleeping. After the first 24 hours, you can repeat the icing four to five times throughout the day, or every two to three hours. You can use either commercial ice packs or bags of frozen vegetables, like frozen peas. Peas are small enough to conform to the shape of your leg easily. You can also fill an old long tube sock with rice and keep it in the freezer for when you may need it. Never place ice directly on the skin. Always wrap it in something (like a towel or t-shirt) to protect the skin. Use compression. Wrap the injured area with a compression bandage or use compression shorts. The compression bandage or shorts helps to reduce swelling by limiting the swelling to that area. The compression also provides support to the injured area. The bandage should be wrapped tightly enough to apply medium pressure, but not so tightly as to cause any bulging around the bandage or stop blood flow. Start wrapping high on your leg, above the injury. Once the swelling has gone, you don't need to wrap anymore. If the pain increases with a compression bandage, it is too tight and you should loosen it. Elevate your leg. Elevate your leg by keeping it raised above the level of your heart for as much time as you can. This helps to reduce swelling. If you can't raise the leg above the heart, keep it parallel to the ground. After the first or second day, you should move a little bit every hour or so. Take it easy and take it slowly. Don't overdo it. You can make it worse by re-injuring the thigh muscles. Avoid the HARM factors. During recovery from all strains, avoid the HARM factors during the first 24 to 72 hours after injury. These include: Heat: Heat is avoided because heat can increase swelling and bleeding at the injury site. Alcohol: Alcohol increases bleeding, swelling, and delays healing. Running or exercise: Any activity will aggravate the injury and increase swelling and bleeding. Massage: Massage can be very helpful after the initial recovery period, but should be avoided during the first 72 hours. After 48 to 72 hours, you can try some of these methods. Use pain relievers. You can use non-prescription, over-the-counter (OTC) medication for the first few days for the pain in your thigh. These medicines can also reduce the inflammation. OTC pain medication, such as ibuprofen (Advil, Motrin IB) or acetaminophen (Tylenol), can be taken to reduce pain and inflammation. Use heat. Heat can help a sore, tight muscle by helping the muscle relax. It also helps circulation into the muscle. Don't use heat on a fresh injury or acute pain. Wait for at least 48 to 72 hours before applying heat. After the appropriate amount of time has passed, apply heat to the injury three for 15 minutes, three to four times a day. You can use a heating pad, a heated wrap, a hot compress, or a hot water bottle. You can also soak in a hot bath. Heat is better at helping chronic muscle pain or pain associated with arthritis. Alternate hot and cold. After you can walk on your thigh without pain, you can apply alternating heat and cold. This can help reduce the pain and the swelling. Start with two minutes of heat, followed by one minute of cold. Repeat this six times. Repeat the entire cycle twice a day. Use a foam roller to stretch and massage. After you can walk without pain, talk to your personal trainer or a physical therapist about using a foam roller to stretch and massage the injured thigh muscles. The foam roller is a foam tube that you place under the injured leg and roll it back and forth under the injured leg. When you are able, repeat on both sides. This can be useful in preventing further injury. Soak in an Epsom salt bath. Epsom salt is believed to be an anti-inflammatory properties that help lessen pain in sore muscles. Soaking in a hot Epsom bath gives you both the benefit of the Epsom salt plus the heat from the water. Fill your tub with water that is warmer than lukewarm, but that does not burn your skin. Pour in at least a cup of Epsom salt, though you can add more. Soak for up to 20 minutes. Try a thigh massage. After the acute pain has passed and the thigh has started recovering, try massaging your leg. Applying light pressure can help alleviate the pain. Try stroking the legs in an upward direction, kneading the muscles with your hands, or press deeper pressure along the muscle. Go see a massage therapist if your thigh injury is severe, or if you are unsure how to massage your thigh at home. Perform stretching exercises. Stretching can help limit the damage and limit the risk of re-injury. Stretching exercises are especially helpful if you injure your hamstring (the back of the thigh) or have pain in your inner thighs. Generally, your doctor or physical therapist will help you decide if stretching is the correct method of treatment for you. Try the frog stretch for your inner thighs. Get on your knees and spread them as wide as you can, stabilizing yourself on your hands. Make sure your shins are parallel to one another. Arch your back so that your belly drops and your butt is pushed back. If you are more flexible, you can lower yourself to your forearms. You should feel the stretch in your inner thighs. For a good hamstring stretch, sit on the floor with one leg straight out and the other bent. Lean towards the straight leg, rotating at the hips. You should feel the stretch in the back of the thigh. Hold that for 30 seconds. Switch legs and repeat. You can also place both feet straight out in front of you and bend at the hip, reaching for your toes. To stretch the quads, stand and hold on to the wall or a chair to balance yourself. Bend your knee and grab the foot, bringing it as close to your butt as possible. You should feel the stretch in the front of the thigh. Visit your doctor. See your physician as soon as you can if, immediately after the injury, you cannot put any weight on the injured leg or you can't walk more than four steps without significant pain. See your physician if the pain or discomfort does not improve with the RICE method within five to seven days. Physical therapy may be required for severe injuries. Ask your doctor for a referral to a massage therapist or physical therapist. Learn the cause of a pulled thigh muscle. Pulled thigh muscles can be very painful and most commonly occur while running, kicking, skating, and weightlifting; however, they can also be strained just by walking. A pulled thigh muscle can happen anytime there is a sudden stretching of these muscles and can occur anywhere along the length of the muscles. It is very important to warm up and stretch the muscles in the thigh before any activity. If these muscles have not been adequately stretched, you are at a higher risk of straining and injuring the muscle. Recognize the symptoms of a pulled thigh muscle. The most common symptom of a strained thigh muscle is a sudden and sharp pain at the muscle. This can be at the front or back of the thigh, at the inner thigh, or at the hip, knees, or groin, depending on which muscle has been strained. Many people also report hearing or feeling a pop. Within a short time, from minutes to hours, swelling, bruising, and tenderness at the area of the injury is common. There may also be some degree of weakness, or you may not be able to walk or put any weight on your leg. Know the risk factors for thigh strain. Thigh pain occurs often with thigh strain. Some people are at higher risk than others. The greatest risk factors for thigh muscle strain is: Participation in any sport that involves running, kicking, and sprinting, especially if enough time is not taken to stretch the muscles before participating. Dancing and other vigorous activities can put you at higher risk as well. A history of muscle strain. Previous thigh muscle injuries do weaken the muscle and make it more likely to happen again Starting physical activity while in poor shape or before the muscles are properly stretched. Muscle imbalance. Since the quadriceps and the hamstrings work together, along with the adductor muscles, if one group of muscles is much stronger than another, it can strain the weaker muscle group. Visit your doctor. Most thigh pain will go away with the above methods; however, sometimes thigh pain may not be due to a sprain, strain, sore muscle, or cramp, but a symptom of a much more severe condition. If you have chronic pain that doesn't get better, cannot put weight on your leg after a few days, see abnormal swelling or bruising, or find no at-home treatments are working, you should see your doctor. If you experienced an injury that caused thigh pain, you may want to see your doctor if you believe it is severe. If you are unsure of the cause of your thigh pain, you can see your doctor as soon as it happens just to be sure.	Try the RICE method. Rest and protect your leg. Ice the injury. Use compression. Elevate your leg. Avoid the HARM factors. Use pain relievers. Use heat. Alternate hot and cold. Use a foam roller to stretch and massage. Soak in an Epsom salt bath. Try a thigh massage. Perform stretching exercises. Visit your doctor. Learn the cause of a pulled thigh muscle. Recognize the symptoms of a pulled thigh muscle. Know the risk factors for thigh strain. Visit your doctor.