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How to Be the Funniest in School
1. Knowing How Humor Works 1-1. Know your audience. To be the funniest in school, you have to know what your classmates find funny! Listen to them and see what makes them chuckle. Do they lose their cool when you make fun of your teachers? When you make fun of yourself? How about physical comedy? Or do they prefer jokes that make references to TV shows, comedians, and all of pop culture? And even within your group of friends, different people are going to find different things funny. Try to take note of each of your close friends' tastes. How are they different? Know how to handle your teachers, too. If you were assigned to write a variation of the famous "to be or not to be" speech from Hamlet and you go up and recite the lyrics to "Should I Stay or Should I Go?" by the Clash, some teachers may find it hilarious. Others? Not so much. 1-2. Know a few basic set-ups for humor. Turns out all humans are kind of the same. There are a few basic premises we have always found and will always find hilarious: Pain. If you've ever seen even just one cartoon, you know this concept. Think Wile E. Coyote and the Roadrunner. Garfield. Bugs Bunny. Mickey Mouse. They all do the pain schtick. It's timeless. The unexpected. It's only when we don't see things coming that they have the potential to be anything -- surprising, scary, funny, you name it. So take any normal circumstance and go somewhere else with it. Cloudy out? Put on sunglasses. No one laughed at your joke? Bust out laughing. Trying to hide? Hide behind a small plant. Be as ridiculous as you feel comfortable! Wordplay and puns. More on this bit later, but twisting words can be a great way to make people laugh. 1-3. Be aware of timing. For most jokes, it's pretty much all that matters. This is something you sort of just have to feel, so we'll skip the wordy explanations. Just be aware of it -- the next time someone else cracks a joke, think about how the timing effected how funny it was. Think about dead silences. Take the line, "Who wants the last mozzarella stick?" Not funny. But when you and your friends are sitting at the lunch table and no one's talking, everyone is totally awkward, and no one has anything to say (cricket, cricket, cricket), and you bust out a nervous, eye-shifty, "So...who wants the last mozzarella stick?" while creeping your fingers along the table to eat it yourself. 1-4. Try poking fun at your friends -- carefully, of course! This article has covered making fun of yourself -- now it's time to make fun of your friends! In nice ways, though; you want to be their friend after the joke! Find something you can poke light fun at -- something they can laugh at too -- to get the crowd roaring. Maybe they can dish it back! For example, when your tall, skinny friend walks in the room, ignore them briefly and then say, "Oh, I'm so sorry! I mistook you for a lightpost." They obviously know you didn't think they were actually a lightpost. It's clear it's a joke, so they shouldn't have reason to be offended. Some people aren't great at taking jokes. If you have friends that you know are like this, avoid this tactic with them. Only poke fun at people who you know are okay with it. 1-5. Get physical. Slapstick comedy has been around for ages and still gets our sides aching. Anything from pulling your friend's chair out from underneath him to falling out of your own chair because someone made such a dumb comment you couldn't take it qualifies. You don't need actual words to be funny! If you've ever heard of Lucille Ball (one of the most famous comediennes of all time) or the "I Love Lucy" show, you might remember that the most popular episodes of this show were where she was learning how to stomp grapes, where she was shoving chocolates in her face, and when she was eating a meat drink. The most timeless comedy is physical. Dunno who she is? Then think Mr. Bean or Charlie Chaplain! They each have entire bits without words dedicated to the art of physical comedy. 1-6. Go for puns and wordplay. Puns can be the worst, but a good pun -- or even better, good wordplay -- gets everyone going. The next time your friend talks about his camping trip, say, "Wow, that sounds in tents!" Did that same friend crack a chicken-across-the-road joke? Man, that's poultry in motion, isn't it? Get clever! Need some examples? wikiHow has that, too! 2. Developing Your Skills 2-1. Establish a reputation. When people trust that you're the class clown, cracking jokes gets a lot easier. They'll be practically ready to laugh at anything you say -- and you'll have the confidence that you will. So start feeding your funny bone now, busting out jokes left, right, and center. You want to be the person that everyone says, "Man, they crack me up!" The only way to do this is keep everything light and funny. So even when you have a terrible test coming up or things are looking a little bleak, be the one ready with a joke to liven up the situation. 2-2. Develop the persona. Having the words and the physicality is great, but the look will help too. Make part of your personality eccentric on the outside to match the eccentricities of your jokes! Could you pull off a monocle? Maybe a cape? At least semi-matching socks? Sometimes your image will help your humor. Imagine your boring Aunt Marge trying to tell jokes. Wouldn't it be a lot funnier if she were wearing shoulder pads and a terrible, terrible hat? 2-3. Listen to the best. We're not saying to steal jokes, but it's definitely a good idea to listen to comedians to get a feel for the types of humor and styles out there. And if you happen to repeat a joke that your friends don't know is from someone else, well, no need to mention it! Let them think it's from you. Go a little outside the biggest names to get away with murder. Try Tig Notaro, Pete Holmes, Jim Norton, or Nick Kroll on for size. And don't just use their jokes -- take their jokes and make them your own! 2-4. Have a joke pool. Having a handful of jokes at your disposal can take the heat of you having to improve something on the spot. If there's some dead air in the room, you can fill it with a joke you have up your sleeve. Listen to those comedians we just talked about, watch some comedy television, and spend some time online building your armory. Try not to use them too often. You don't want people to groan every time you start, "So this Canadian walks into a diner..." 2-5. Don't take yourself too seriously. At the end of the day, you need to be relaxed to get away with your humor. If you're so nervous about people finding you funny (or not finding you funny), that'll be the only thing people see -- your awesome jokes will go totally unnoticed. Be carefree about it -- if you think you're funny, your classmates will fall in line, too. If they don't laugh, so what? You'll hit 'em next time with a great line. You don't have to be funny 24/7. Comedy is a process of trial and error. Some comedians hone the same joke for years. Give yourself a break! 3. Getting the Personality 3-1. Be animated and energetic. Even the best of jokes fall flat if you don't deliver it like you believe it's funny. When you can get behind a line with some well-timed arm flailing or by making a face that is so expressive it almost says the line for you, the joke is that much better. Whatever you're saying, say it with your entire body, too. Aziz Ansari has a good bit where he talks about trying to meet girls. None of them like him, so he consoles himself by telling them, "It's okay. My friend Brian likes me." Not an especially funny line! But he delivers it with gusto and almost anger, pouting, scoffing, and widening his eyes. It's his embodiment of his emotion behind the joke that seals the deal. 3-2. Be pop-culture savvy. Inside jokes, even if they have you rolling on the floor, will be lost on everyone else. You need to have content that everyone gets and can understand. To make it so the entire room is laughing, use lines with pop culture references. Poke fun at what's going on in the world right now -- that way, everyone is in on the joke. What do you and your friends pay attention to? Do you have favorite TV shows? Favorite music? Favorite celebrities? Allude to these in your jokes! Bust out Gangnam Style to the beat of your teacher's choral music. Stick out your tongue and purr like a cat when Miley Cyrus comes up on your friend's iPod. Quote you and your friends' favorite TV show when an opportunity arises. Be ready for it! 3-3. Be sarcastic One of the most common forms of humor is sarcasm. If it matches your personality, it can be your go-to. It's often dry, biting, a bit absurd, and pokes a little fun at whoever or whatever is the subject of conversation. As long as people know you're being sarcastic and not serious, it can be hilarious! Sometimes you can use it to mean the opposite of what you actually mean. Think along the lines of "George Bush was the best president ever" or "Wow, that's the best idea you've ever had!" Or you could use it to say something a bit absurd: "You like dogs? I like dogs, too. Let's exchange recipes!" A lot of sarcasm comes in the tone of voice. If you say that George W was the best president with a serious face, acting all offended, people won't know whether you're kidding or not. That method can work too -- just know when you need to drop the act to let them in on your joke. 3-4. Be observant Being consistently funny (and you want to be funny all the time, not just once in a while, right?) means you have to stay alert and ready to roll with the punches. Let's say a person you're friends with walks in the room and sits down. Without missing a beat, you turn to everyone else and say, with a furtive glance downward, inching your chair out, "Do you think he saw us yet?" Be aware of your environment so you don't miss any opportunities! Try to take the normal, everyday, mundane stuff and turn them into a punchline. By staying alert and observant, you can do just that. Say your friend is showing you pictures of her on vacation and she says, "Ugh, I look so fat." You respond with, "It's okay; they say the camera adds 10 pounds. How many cameras are on you here?" Just make sure your friends won't get mad! 3-5. Be self-deprecating. Alright, so enough with the poking fun at others stuff. It's even funnier to poke fun at yourself. No one will be offended and in addition to you being hilarious, you're down-to-earth and modest. Win, win, win. Need an example? Let's say your best friend just got called on by your teacher. He has no idea what to say, so he goes, "Umm...I...well...huh...yes?" You then slip in a, "God, it's like me trying to talk to girls." Instead of making fun of him, you turn it onto yourself! Tips Take it slowly. If you're quite shy, and not normally loud and funny, don't just randomly start being loud. People will think you're trying too hard to be funny Laugh at yourself! Regardless of whether your joke went down well or not, just laugh. Some people are born with it and some have to work at it. Just don't work too hard or you'll lose track of everything else.
{ "create_time": "20230517 10:53:45", "回答明细": "{\"回答\": \"1. Knowing How Humor Works\\n1-1. Know your audience.\\nTo be the funniest in school, you have to know what your classmates find funny! Listen to them and see what makes them chuckle. Do they lose their cool when you make fun of your teachers? When you make fun of yourself? How about physical comedy? Or do they prefer jokes that make references to TV shows, comedians, and all of pop culture?\\nAnd even within your group of friends, different people are going to find different things funny. Try to take note of each of your close friends' tastes. How are they different?\\nKnow how to handle your teachers, too. If you were assigned to write a variation of the famous \\\"to be or not to be\\\" speech from Hamlet and you go up and recite the lyrics to \\\"Should I Stay or Should I Go?\\\" by the Clash, some teachers may find it hilarious. Others? Not so much.\\n1-2. Know a few basic set-ups for humor.\\nTurns out all humans are kind of the same. There are a few basic premises we have always found and will always find hilarious:\\n\\nPain. If you've ever seen even just one cartoon, you know this concept. Think Wile E. Coyote and the Roadrunner. Garfield. Bugs Bunny. Mickey Mouse. They all do the pain schtick. It's timeless.\\nThe unexpected. It's only when we don't see things coming that they have the potential to be anything -- surprising, scary, funny, you name it. So take any normal circumstance and go somewhere else with it. Cloudy out? Put on sunglasses. No one laughed at your joke? Bust out laughing. Trying to hide? Hide behind a small plant. Be as ridiculous as you feel comfortable!\\nWordplay and puns. More on this bit later, but twisting words can be a great way to make people laugh.\\n1-3. Be aware of timing.\\nFor most jokes, it's pretty much all that matters. This is something you sort of just have to feel, so we'll skip the wordy explanations. Just be aware of it -- the next time someone else cracks a joke, think about how the timing effected how funny it was.\\nThink about dead silences. Take the line, \\\"Who wants the last mozzarella stick?\\\" Not funny. But when you and your friends are sitting at the lunch table and no one's talking, everyone is totally awkward, and no one has anything to say (cricket, cricket, cricket), and you bust out a nervous, eye-shifty, \\\"So...who wants the last mozzarella stick?\\\" while creeping your fingers along the table to eat it yourself.\\n1-4. Try poking fun at your friends -- carefully, of course!\\nThis article has covered making fun of yourself -- now it's time to make fun of your friends! In nice ways, though; you want to be their friend after the joke! Find something you can poke light fun at -- something they can laugh at too -- to get the crowd roaring. Maybe they can dish it back!\\nFor example, when your tall, skinny friend walks in the room, ignore them briefly and then say, \\\"Oh, I'm so sorry! I mistook you for a lightpost.\\\" They obviously know you didn't think they were actually a lightpost. It's clear it's a joke, so they shouldn't have reason to be offended.\\nSome people aren't great at taking jokes. If you have friends that you know are like this, avoid this tactic with them. Only poke fun at people who you know are okay with it.\\n1-5. Get physical.\\nSlapstick comedy has been around for ages and still gets our sides aching. Anything from pulling your friend's chair out from underneath him to falling out of your own chair because someone made such a dumb comment you couldn't take it qualifies. You don't need actual words to be funny!\\nIf you've ever heard of Lucille Ball (one of the most famous comediennes of all time) or the \\\"I Love Lucy\\\" show, you might remember that the most popular episodes of this show were where she was learning how to stomp grapes, where she was shoving chocolates in her face, and when she was eating a meat drink. The most timeless comedy is physical.\\nDunno who she is? Then think Mr. Bean or Charlie Chaplain! They each have entire bits without words dedicated to the art of physical comedy.\\n1-6. Go for puns and wordplay.\\nPuns can be the worst, but a good pun -- or even better, good wordplay -- gets everyone going. The next time your friend talks about his camping trip, say, \\\"Wow, that sounds in tents!\\\" Did that same friend crack a chicken-across-the-road joke? Man, that's poultry in motion, isn't it? Get clever!\\nNeed some examples? wikiHow has that, too!\\n2. Developing Your Skills\\n2-1. Establish a reputation.\\nWhen people trust that you're the class clown, cracking jokes gets a lot easier. They'll be practically ready to laugh at anything you say -- and you'll have the confidence that you will. So start feeding your funny bone now, busting out jokes left, right, and center. You want to be the person that everyone says, \\\"Man, they crack me up!\\\"\\nThe only way to do this is keep everything light and funny. So even when you have a terrible test coming up or things are looking a little bleak, be the one ready with a joke to liven up the situation.\\n2-2. Develop the persona.\\nHaving the words and the physicality is great, but the look will help too. Make part of your personality eccentric on the outside to match the eccentricities of your jokes! Could you pull off a monocle? Maybe a cape? At least semi-matching socks?\\nSometimes your image will help your humor. Imagine your boring Aunt Marge trying to tell jokes. Wouldn't it be a lot funnier if she were wearing shoulder pads and a terrible, terrible hat?\\n2-3. Listen to the best.\\nWe're not saying to steal jokes, but it's definitely a good idea to listen to comedians to get a feel for the types of humor and styles out there. And if you happen to repeat a joke that your friends don't know is from someone else, well, no need to mention it! Let them think it's from you.\\nGo a little outside the biggest names to get away with murder. Try Tig Notaro, Pete Holmes, Jim Norton, or Nick Kroll on for size. And don't just use their jokes -- take their jokes and make them your own!\\n2-4. Have a joke pool.\\nHaving a handful of jokes at your disposal can take the heat of you having to improve something on the spot. If there's some dead air in the room, you can fill it with a joke you have up your sleeve. Listen to those comedians we just talked about, watch some comedy television, and spend some time online building your armory.\\nTry not to use them too often. You don't want people to groan every time you start, \\\"So this Canadian walks into a diner...\\\"\\n2-5. Don't take yourself too seriously.\\nAt the end of the day, you need to be relaxed to get away with your humor. If you're so nervous about people finding you funny (or not finding you funny), that'll be the only thing people see -- your awesome jokes will go totally unnoticed. Be carefree about it -- if you think you're funny, your classmates will fall in line, too.\\nIf they don't laugh, so what? You'll hit 'em next time with a great line. You don't have to be funny 24/7. Comedy is a process of trial and error. Some comedians hone the same joke for years. Give yourself a break!\\n3. Getting the Personality\\n3-1. Be animated and energetic.\\nEven the best of jokes fall flat if you don't deliver it like you believe it's funny. When you can get behind a line with some well-timed arm flailing or by making a face that is so expressive it almost says the line for you, the joke is that much better. Whatever you're saying, say it with your entire body, too.\\nAziz Ansari has a good bit where he talks about trying to meet girls. None of them like him, so he consoles himself by telling them, \\\"It's okay. My friend Brian likes me.\\\" Not an especially funny line! But he delivers it with gusto and almost anger, pouting, scoffing, and widening his eyes. It's his embodiment of his emotion behind the joke that seals the deal.\\n3-2. Be pop-culture savvy.\\nInside jokes, even if they have you rolling on the floor, will be lost on everyone else. You need to have content that everyone gets and can understand. To make it so the entire room is laughing, use lines with pop culture references. Poke fun at what's going on in the world right now -- that way, everyone is in on the joke.\\nWhat do you and your friends pay attention to? Do you have favorite TV shows? Favorite music? Favorite celebrities? Allude to these in your jokes! Bust out Gangnam Style to the beat of your teacher's choral music. Stick out your tongue and purr like a cat when Miley Cyrus comes up on your friend's iPod. Quote you and your friends' favorite TV show when an opportunity arises. Be ready for it!\\n3-3. Be sarcastic\\nOne of the most common forms of humor is sarcasm. If it matches your personality, it can be your go-to. It's often dry, biting, a bit absurd, and pokes a little fun at whoever or whatever is the subject of conversation. As long as people know you're being sarcastic and not serious, it can be hilarious!\\nSometimes you can use it to mean the opposite of what you actually mean. Think along the lines of \\\"George Bush was the best president ever\\\" or \\\"Wow, that's the best idea you've ever had!\\\" Or you could use it to say something a bit absurd: \\\"You like dogs? I like dogs, too. Let's exchange recipes!\\\"\\nA lot of sarcasm comes in the tone of voice. If you say that George W was the best president with a serious face, acting all offended, people won't know whether you're kidding or not. That method can work too -- just know when you need to drop the act to let them in on your joke.\\n3-4. Be observant\\nBeing consistently funny (and you want to be funny all the time, not just once in a while, right?) means you have to stay alert and ready to roll with the punches. Let's say a person you're friends with walks in the room and sits down. Without missing a beat, you turn to everyone else and say, with a furtive glance downward, inching your chair out, \\\"Do you think he saw us yet?\\\" Be aware of your environment so you don't miss any opportunities!\\nTry to take the normal, everyday, mundane stuff and turn them into a punchline. By staying alert and observant, you can do just that. Say your friend is showing you pictures of her on vacation and she says, \\\"Ugh, I look so fat.\\\" You respond with, \\\"It's okay; they say the camera adds 10 pounds. How many cameras are on you here?\\\" Just make sure your friends won't get mad!\\n3-5. Be self-deprecating.\\nAlright, so enough with the poking fun at others stuff. It's even funnier to poke fun at yourself. No one will be offended and in addition to you being hilarious, you're down-to-earth and modest. Win, win, win.\\nNeed an example? Let's say your best friend just got called on by your teacher. He has no idea what to say, so he goes, \\\"Umm...I...well...huh...yes?\\\" You then slip in a, \\\"God, it's like me trying to talk to girls.\\\" Instead of making fun of him, you turn it onto yourself!\\nTips\\nTake it slowly. If you're quite shy, and not normally loud and funny, don't just randomly start being loud. People will think you're trying too hard to be funny\\nLaugh at yourself! Regardless of whether your joke went down well or not, just laugh.\\nSome people are born with it and some have to work at it. Just don't work too hard or you'll lose track of everything else.\\n\", \"简要回答\": \"Someone's gotta be the class clown, so why can't it be you? If you have a natural ability to be funny, you could be the funniest in the entire school. With some work on your comedic timing and a variety of side-aching skills, you'll get them practically falling out of their chairs, forgetting it's just another boring school day. See Step 1 below to start the laughter reeling!\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Knowing How Humor Works\", \"步骤\": [{\"编号\": 1, \"标题\": \"Know your audience.\", \"描述\": \"To be the funniest in school, you have to know what your classmates find funny! Listen to them and see what makes them chuckle. Do they lose their cool when you make fun of your teachers? When you make fun of yourself? How about physical comedy? Or do they prefer jokes that make references to TV shows, comedians, and all of pop culture?\\nAnd even within your group of friends, different people are going to find different things funny. Try to take note of each of your close friends' tastes. How are they different?\\nKnow how to handle your teachers, too. If you were assigned to write a variation of the famous \\\"to be or not to be\\\" speech from Hamlet and you go up and recite the lyrics to \\\"Should I Stay or Should I Go?\\\" by the Clash, some teachers may find it hilarious. Others? Not so much.\"}, {\"编号\": 2, \"标题\": \"Know a few basic set-ups for humor.\", \"描述\": \"Turns out all humans are kind of the same. There are a few basic premises we have always found and will always find hilarious:\\n\\nPain. If you've ever seen even just one cartoon, you know this concept. Think Wile E. Coyote and the Roadrunner. Garfield. Bugs Bunny. Mickey Mouse. They all do the pain schtick. It's timeless.\\nThe unexpected. It's only when we don't see things coming that they have the potential to be anything -- surprising, scary, funny, you name it. So take any normal circumstance and go somewhere else with it. Cloudy out? Put on sunglasses. No one laughed at your joke? Bust out laughing. Trying to hide? Hide behind a small plant. Be as ridiculous as you feel comfortable!\\nWordplay and puns. More on this bit later, but twisting words can be a great way to make people laugh.\"}, {\"编号\": 3, \"标题\": \"Be aware of timing.\", \"描述\": \"For most jokes, it's pretty much all that matters. This is something you sort of just have to feel, so we'll skip the wordy explanations. Just be aware of it -- the next time someone else cracks a joke, think about how the timing effected how funny it was.\\nThink about dead silences. Take the line, \\\"Who wants the last mozzarella stick?\\\" Not funny. But when you and your friends are sitting at the lunch table and no one's talking, everyone is totally awkward, and no one has anything to say (cricket, cricket, cricket), and you bust out a nervous, eye-shifty, \\\"So...who wants the last mozzarella stick?\\\" while creeping your fingers along the table to eat it yourself.\"}, {\"编号\": 4, \"标题\": \"Try poking fun at your friends -- carefully, of course!\", \"描述\": \"This article has covered making fun of yourself -- now it's time to make fun of your friends! In nice ways, though; you want to be their friend after the joke! Find something you can poke light fun at -- something they can laugh at too -- to get the crowd roaring. Maybe they can dish it back!\\nFor example, when your tall, skinny friend walks in the room, ignore them briefly and then say, \\\"Oh, I'm so sorry! I mistook you for a lightpost.\\\" They obviously know you didn't think they were actually a lightpost. It's clear it's a joke, so they shouldn't have reason to be offended.\\nSome people aren't great at taking jokes. If you have friends that you know are like this, avoid this tactic with them. Only poke fun at people who you know are okay with it.\"}, {\"编号\": 5, \"标题\": \"Get physical.\", \"描述\": \"Slapstick comedy has been around for ages and still gets our sides aching. Anything from pulling your friend's chair out from underneath him to falling out of your own chair because someone made such a dumb comment you couldn't take it qualifies. You don't need actual words to be funny!\\nIf you've ever heard of Lucille Ball (one of the most famous comediennes of all time) or the \\\"I Love Lucy\\\" show, you might remember that the most popular episodes of this show were where she was learning how to stomp grapes, where she was shoving chocolates in her face, and when she was eating a meat drink. The most timeless comedy is physical.\\nDunno who she is? Then think Mr. Bean or Charlie Chaplain! They each have entire bits without words dedicated to the art of physical comedy.\"}, {\"编号\": 6, \"标题\": \"Go for puns and wordplay.\", \"描述\": \"Puns can be the worst, but a good pun -- or even better, good wordplay -- gets everyone going. The next time your friend talks about his camping trip, say, \\\"Wow, that sounds in tents!\\\" Did that same friend crack a chicken-across-the-road joke? Man, that's poultry in motion, isn't it? Get clever!\\nNeed some examples? wikiHow has that, too!\"}]}, {\"编号\": 2, \"标题\": \"Developing Your Skills\", \"步骤\": [{\"编号\": 1, \"标题\": \"Establish a reputation.\", \"描述\": \"When people trust that you're the class clown, cracking jokes gets a lot easier. They'll be practically ready to laugh at anything you say -- and you'll have the confidence that you will. So start feeding your funny bone now, busting out jokes left, right, and center. You want to be the person that everyone says, \\\"Man, they crack me up!\\\"\\nThe only way to do this is keep everything light and funny. So even when you have a terrible test coming up or things are looking a little bleak, be the one ready with a joke to liven up the situation.\"}, {\"编号\": 2, \"标题\": \"Develop the persona.\", \"描述\": \"Having the words and the physicality is great, but the look will help too. Make part of your personality eccentric on the outside to match the eccentricities of your jokes! Could you pull off a monocle? Maybe a cape? At least semi-matching socks?\\nSometimes your image will help your humor. Imagine your boring Aunt Marge trying to tell jokes. Wouldn't it be a lot funnier if she were wearing shoulder pads and a terrible, terrible hat?\"}, {\"编号\": 3, \"标题\": \"Listen to the best.\", \"描述\": \"We're not saying to steal jokes, but it's definitely a good idea to listen to comedians to get a feel for the types of humor and styles out there. And if you happen to repeat a joke that your friends don't know is from someone else, well, no need to mention it! Let them think it's from you.\\nGo a little outside the biggest names to get away with murder. Try Tig Notaro, Pete Holmes, Jim Norton, or Nick Kroll on for size. And don't just use their jokes -- take their jokes and make them your own!\"}, {\"编号\": 4, \"标题\": \"Have a joke pool.\", \"描述\": \"Having a handful of jokes at your disposal can take the heat of you having to improve something on the spot. If there's some dead air in the room, you can fill it with a joke you have up your sleeve. Listen to those comedians we just talked about, watch some comedy television, and spend some time online building your armory.\\nTry not to use them too often. You don't want people to groan every time you start, \\\"So this Canadian walks into a diner...\\\"\"}, {\"编号\": 5, \"标题\": \"Don't take yourself too seriously.\", \"描述\": \"At the end of the day, you need to be relaxed to get away with your humor. If you're so nervous about people finding you funny (or not finding you funny), that'll be the only thing people see -- your awesome jokes will go totally unnoticed. Be carefree about it -- if you think you're funny, your classmates will fall in line, too.\\nIf they don't laugh, so what? You'll hit 'em next time with a great line. You don't have to be funny 24/7. Comedy is a process of trial and error. Some comedians hone the same joke for years. Give yourself a break!\"}]}, {\"编号\": 3, \"标题\": \"Getting the Personality\", \"步骤\": [{\"编号\": 1, \"标题\": \"Be animated and energetic.\", \"描述\": \"Even the best of jokes fall flat if you don't deliver it like you believe it's funny. When you can get behind a line with some well-timed arm flailing or by making a face that is so expressive it almost says the line for you, the joke is that much better. Whatever you're saying, say it with your entire body, too.\\nAziz Ansari has a good bit where he talks about trying to meet girls. None of them like him, so he consoles himself by telling them, \\\"It's okay. My friend Brian likes me.\\\" Not an especially funny line! But he delivers it with gusto and almost anger, pouting, scoffing, and widening his eyes. It's his embodiment of his emotion behind the joke that seals the deal.\"}, {\"编号\": 2, \"标题\": \"Be pop-culture savvy.\", \"描述\": \"Inside jokes, even if they have you rolling on the floor, will be lost on everyone else. You need to have content that everyone gets and can understand. To make it so the entire room is laughing, use lines with pop culture references. Poke fun at what's going on in the world right now -- that way, everyone is in on the joke.\\nWhat do you and your friends pay attention to? Do you have favorite TV shows? Favorite music? Favorite celebrities? Allude to these in your jokes! Bust out Gangnam Style to the beat of your teacher's choral music. Stick out your tongue and purr like a cat when Miley Cyrus comes up on your friend's iPod. Quote you and your friends' favorite TV show when an opportunity arises. Be ready for it!\"}, {\"编号\": 3, \"标题\": \"Be sarcastic\", \"描述\": \"One of the most common forms of humor is sarcasm. If it matches your personality, it can be your go-to. It's often dry, biting, a bit absurd, and pokes a little fun at whoever or whatever is the subject of conversation. As long as people know you're being sarcastic and not serious, it can be hilarious!\\nSometimes you can use it to mean the opposite of what you actually mean. Think along the lines of \\\"George Bush was the best president ever\\\" or \\\"Wow, that's the best idea you've ever had!\\\" Or you could use it to say something a bit absurd: \\\"You like dogs? I like dogs, too. Let's exchange recipes!\\\"\\nA lot of sarcasm comes in the tone of voice. If you say that George W was the best president with a serious face, acting all offended, people won't know whether you're kidding or not. That method can work too -- just know when you need to drop the act to let them in on your joke.\"}, {\"编号\": 4, \"标题\": \"Be observant\", \"描述\": \"Being consistently funny (and you want to be funny all the time, not just once in a while, right?) means you have to stay alert and ready to roll with the punches. Let's say a person you're friends with walks in the room and sits down. Without missing a beat, you turn to everyone else and say, with a furtive glance downward, inching your chair out, \\\"Do you think he saw us yet?\\\" Be aware of your environment so you don't miss any opportunities!\\nTry to take the normal, everyday, mundane stuff and turn them into a punchline. By staying alert and observant, you can do just that. Say your friend is showing you pictures of her on vacation and she says, \\\"Ugh, I look so fat.\\\" You respond with, \\\"It's okay; they say the camera adds 10 pounds. How many cameras are on you here?\\\" Just make sure your friends won't get mad!\"}, {\"编号\": 5, \"标题\": \"Be self-deprecating.\", \"描述\": \"Alright, so enough with the poking fun at others stuff. It's even funnier to poke fun at yourself. No one will be offended and in addition to you being hilarious, you're down-to-earth and modest. Win, win, win.\\nNeed an example? Let's say your best friend just got called on by your teacher. He has no idea what to say, so he goes, \\\"Umm...I...well...huh...yes?\\\" You then slip in a, \\\"God, it's like me trying to talk to girls.\\\" Instead of making fun of him, you turn it onto yourself!\"}], \"小提示\": [\"Take it slowly. If you're quite shy, and not normally loud and funny, don't just randomly start being loud. People will think you're trying too hard to be funny\\n\", \"Laugh at yourself! Regardless of whether your joke went down well or not, just laugh.\\n\", \"Some people are born with it and some have to work at it. Just don't work too hard or you'll lose track of everything else.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,917
How to Be the Girl All the Bad Guys Want
1. Steps 1-1. Be sure first, that you want the attention from the bad guys. If you're a simple small-town girl, whose parents won't find it appropriate for you to bring home biker-dudes and minor criminals, don't try to be this girl. You can be similar, but remember. Be safe! There’s nothing wrong with bad boys so long as you’re into them because they’re assertive and honest. Don’t go out of your way to be around dangerous guys, though. 1-2. Be the 'Rock Chick'. You need a sexy/punk/rock look to pull off 'Nona'. You need old school band t-shirts (make sure these are tight, no big extra large ones that you'd sleep in). Wear interesting clothes, be daring with your choices. High heels are great, so long as you can walk in them. But you can make combat boots part of your look (Uggs and sneakers are a no-no). Wear mostly blacks and reds, they're the sexy colors. Don't go with short skirts very often. Interesting skinny jeans are cool. Do not go too Gothic with this, no antique-y large skirts. Do not go too Avril Lavigne, no baggy trousers and ties. Do not go TOWIE, you aren't rocker with that. 1-3. Keep the hair long. Straightened, or the 'I just rolled out of bed' waves are sexy. Try to get rid of messy curls. Don't go too flashy with the colors either. Keep it in the kind of natural colors (black, brown, blonde, and you can be sexy with ginger), you can add a couple streaks to make it interesting. A bright 'Gerard Way' red can work too, but mostly, stay away from anything that makes you look like real-life anime. 1-4. Get the makeup heavy in the right places. No dark tanned skin, unless it's natural. Keep your foundation light (cover up freckles, you don't want a young face). Dark eyes (don't go total Taylor Momsen, too emo-chick) and sometimes if you can pull off bright or dark red lipstick it can be sexy. (If you go with red lipstick, make sure your teeth are white. Nothing sicker than pale skin, red lips and sick yellow chompers). 1-5. Get piercings - less is more. If you have ten facial piercings, you aren't sexy. You're scary. Bad guys aren't into metallic faces. You can even pass with none, but one nose ring or lip ring or belly button ring (if you're going for a belly top look) is good. (If you really don't want to pierce yourself, but want to be identical to Nona in the song, a fake piercing is okay). 1-6. Walk with a shake in your hips. Keep your posture tall. Be confident. 1-7. Don't be cliquey. Don't have only one group of friends. Kind of float along through life. Don't talk about loads of people. Girls can be mean, don't give them a reason to hate you 1-8. Eye out the guys with the motorcycles. The ones with the longish hair and the band t-shirts. The clothes with the chains. Of course, don't try looking around for guys just because they fit the category. Flirt with the ones you are a bit interested in at least. Do not go for anyone outside of this type. You have to give up being a nice, friendly girl and just practically ignore other guys. If a jockey sort of guy goes out with you, you'll become the slut. A nerd, you lose all your reputation. The rock ones keep to themselves. 1-9. Flirt If you want to be her, confidence is the key. You have to initiate if they don't. Be mysterious in the flirting. Go up to a potential guy and compliment him on his look. Don't hesitate if he has friends around. If you compliment him on his bad boy look or reputation and his friends are around, people are immediately aware that you are the girl who wants the bad guys. Don't be afraid, (if he seems comfortable of course) to go to touch. Speak slowly, softly, seductively, and try to make your voice a bit deeper. Don't grin so much, a small lip smile works. Your EYES are the real tool. Let your eyes look interested. Try to make it look like you are cunning, dart your eyes around his face a bit and maybe raise an eyebrow in a curious or suggestive fashion (practice in a mirror saying things you want to say with your facial expression). Conversationally try to be suggestive. Try to make things into innuendos. Don't giggle. Laugh softly and give a smile. Try to keep eye contact. Don't let conversations draw out. You'll lose your mystique. And when leaving, don't give a long, fast answer as to why you're leaving. Just say, 'I gotta go' or something to that effect, and leave quickly (don't run or fast walk). Just maybe long strides and a swing in your arm. A large flip of the hair is cool too. 1-10. Know your stuff! Don't be a rock-chick without knowing a thing about rock. Learning a bit about the music that the bad boys are into and it'll really help. You should say 'Oh, you like that band? I think they're awesome', and don't be afraid to ditch the songs themselves and talk about guitars and amps. Learn a bit about motorcycles. A bit about wrestling. That's what will turn the bad guys on. A sexy girl who isn't into the normal stuff. 1-11. Be mysterious on dates. Don't give anything on the first night. If you have a new look and people hear you've been on a date soon after, already rumors will begin spreading. But you don't want rumors of you hanging with every other guy to be true. And if people ask, be mysterious too. Do something cool on dates too. Rock shows, sports events and hanging around town. Not parks, picnics and cafes. Don't always flirt too. Otherwise, the easy reputation will appear. Be funny and witty. Be easy going, don't be clingy or too clean. You have to be down and dirty and ready for fun. The young, free and relaxed attitude are part of the attraction. Tips You want guys to think you're sexy, funny, smart, easy going, hard to get, and different. Focus on these adjectives. You want to be the girl that's one of a kind. If you can skateboard, show off your skills. But don't always. Make your skills kind of the icing on the cake. For example, maybe you start flirting with a guy, and you see his skateboard, you could say, oh you skateboard? I'd love to see sometime. Don't mention your skills until you've seen his, then bust out your skills from nowhere. It looks totally cool. Corsets and clinchers are a great style to adopt if you get sick of band tees. Warnings Whatever you do don't become the floozy or the hot head. Remember mysterious, and cool and collected. Be aware that girls can get mean. If you aren't at all like this, and suddenly show up like this to school one day, be aware that girls will talk. But not caring is part of being Nona.
{ "create_time": "20230517 10:53:46", "回答明细": "{\"回答\": \"1. Steps\\n1-1. Be sure first, that you want the attention from the bad guys.\\nIf you're a simple small-town girl, whose parents won't find it appropriate for you to bring home biker-dudes and minor criminals, don't try to be this girl. You can be similar, but remember. Be safe!\\nThere’s nothing wrong with bad boys so long as you’re into them because they’re assertive and honest. Don’t go out of your way to be around dangerous guys, though.\\n1-2. Be the 'Rock Chick'.\\nYou need a sexy/punk/rock look to pull off 'Nona'. You need old school band t-shirts (make sure these are tight, no big extra large ones that you'd sleep in). Wear interesting clothes, be daring with your choices. High heels are great, so long as you can walk in them. But you can make combat boots part of your look (Uggs and sneakers are a no-no). Wear mostly blacks and reds, they're the sexy colors. Don't go with short skirts very often. Interesting skinny jeans are cool. Do not go too Gothic with this, no antique-y large skirts. Do not go too Avril Lavigne, no baggy trousers and ties. Do not go TOWIE, you aren't rocker with that.\\n1-3. Keep the hair long.\\nStraightened, or the 'I just rolled out of bed' waves are sexy. Try to get rid of messy curls. Don't go too flashy with the colors either. Keep it in the kind of natural colors (black, brown, blonde, and you can be sexy with ginger), you can add a couple streaks to make it interesting. A bright 'Gerard Way' red can work too, but mostly, stay away from anything that makes you look like real-life anime.\\n1-4. Get the makeup heavy in the right places.\\nNo dark tanned skin, unless it's natural. Keep your foundation light (cover up freckles, you don't want a young face). Dark eyes (don't go total Taylor Momsen, too emo-chick) and sometimes if you can pull off bright or dark red lipstick it can be sexy. (If you go with red lipstick, make sure your teeth are white. Nothing sicker than pale skin, red lips and sick yellow chompers).\\n1-5. Get piercings - less is more.\\nIf you have ten facial piercings, you aren't sexy. You're scary. Bad guys aren't into metallic faces. You can even pass with none, but one nose ring or lip ring or belly button ring (if you're going for a belly top look) is good. (If you really don't want to pierce yourself, but want to be identical to Nona in the song, a fake piercing is okay).\\n1-6. Walk with a shake in your hips.\\nKeep your posture tall. Be confident.\\n1-7. Don't be cliquey.\\nDon't have only one group of friends. Kind of float along through life. Don't talk about loads of people. Girls can be mean, don't give them a reason to hate you\\n1-8. Eye out the guys with the motorcycles.\\nThe ones with the longish hair and the band t-shirts. The clothes with the chains. Of course, don't try looking around for guys just because they fit the category. Flirt with the ones you are a bit interested in at least. Do not go for anyone outside of this type. You have to give up being a nice, friendly girl and just practically ignore other guys. If a jockey sort of guy goes out with you, you'll become the slut. A nerd, you lose all your reputation. The rock ones keep to themselves.\\n1-9. Flirt\\nIf you want to be her, confidence is the key. You have to initiate if they don't. Be mysterious in the flirting. Go up to a potential guy and compliment him on his look. Don't hesitate if he has friends around. If you compliment him on his bad boy look or reputation and his friends are around, people are immediately aware that you are the girl who wants the bad guys. Don't be afraid, (if he seems comfortable of course) to go to touch. Speak slowly, softly, seductively, and try to make your voice a bit deeper. Don't grin so much, a small lip smile works. Your EYES are the real tool. Let your eyes look interested. Try to make it look like you are cunning, dart your eyes around his face a bit and maybe raise an eyebrow in a curious or suggestive fashion (practice in a mirror saying things you want to say with your facial expression). Conversationally try to be suggestive. Try to make things into innuendos. Don't giggle. Laugh softly and give a smile. Try to keep eye contact. Don't let conversations draw out. You'll lose your mystique. And when leaving, don't give a long, fast answer as to why you're leaving. Just say, 'I gotta go' or something to that effect, and leave quickly (don't run or fast walk). Just maybe long strides and a swing in your arm. A large flip of the hair is cool too.\\n1-10. Know your stuff!\\nDon't be a rock-chick without knowing a thing about rock. Learning a bit about the music that the bad boys are into and it'll really help. You should say 'Oh, you like that band? I think they're awesome', and don't be afraid to ditch the songs themselves and talk about guitars and amps. Learn a bit about motorcycles. A bit about wrestling. That's what will turn the bad guys on. A sexy girl who isn't into the normal stuff.\\n1-11. Be mysterious on dates.\\nDon't give anything on the first night. If you have a new look and people hear you've been on a date soon after, already rumors will begin spreading. But you don't want rumors of you hanging with every other guy to be true. And if people ask, be mysterious too. Do something cool on dates too. Rock shows, sports events and hanging around town. Not parks, picnics and cafes. Don't always flirt too. Otherwise, the easy reputation will appear. Be funny and witty. Be easy going, don't be clingy or too clean. You have to be down and dirty and ready for fun. The young, free and relaxed attitude are part of the attraction.\\nTips\\nYou want guys to think you're sexy, funny, smart, easy going, hard to get, and different. Focus on these adjectives. You want to be the girl that's one of a kind.\\nIf you can skateboard, show off your skills. But don't always. Make your skills kind of the icing on the cake. For example, maybe you start flirting with a guy, and you see his skateboard, you could say, oh you skateboard? I'd love to see sometime. Don't mention your skills until you've seen his, then bust out your skills from nowhere. It looks totally cool.\\nCorsets and clinchers are a great style to adopt if you get sick of band tees.\\nWarnings\\nWhatever you do don't become the floozy or the hot head. Remember mysterious, and cool and collected.\\nBe aware that girls can get mean. If you aren't at all like this, and suddenly show up like this to school one day, be aware that girls will talk. But not caring is part of being Nona.\\n\", \"简要回答\": \"So, you've heard the Bowling For Soup track and you want to be Nona? Well, here's a step-by-step guide to be the girl all the bad guys want.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": [{\"编号\": 1, \"标题\": \"Be sure first, that you want the attention from the bad guys.\", \"描述\": \"If you're a simple small-town girl, whose parents won't find it appropriate for you to bring home biker-dudes and minor criminals, don't try to be this girl. You can be similar, but remember. Be safe!\\nThere’s nothing wrong with bad boys so long as you’re into them because they’re assertive and honest. Don’t go out of your way to be around dangerous guys, though.\"}, {\"编号\": 2, \"标题\": \"Be the 'Rock Chick'.\", \"描述\": \"You need a sexy/punk/rock look to pull off 'Nona'. You need old school band t-shirts (make sure these are tight, no big extra large ones that you'd sleep in). Wear interesting clothes, be daring with your choices. High heels are great, so long as you can walk in them. But you can make combat boots part of your look (Uggs and sneakers are a no-no). Wear mostly blacks and reds, they're the sexy colors. Don't go with short skirts very often. Interesting skinny jeans are cool. Do not go too Gothic with this, no antique-y large skirts. Do not go too Avril Lavigne, no baggy trousers and ties. Do not go TOWIE, you aren't rocker with that.\"}, {\"编号\": 3, \"标题\": \"Keep the hair long.\", \"描述\": \"Straightened, or the 'I just rolled out of bed' waves are sexy. Try to get rid of messy curls. Don't go too flashy with the colors either. Keep it in the kind of natural colors (black, brown, blonde, and you can be sexy with ginger), you can add a couple streaks to make it interesting. A bright 'Gerard Way' red can work too, but mostly, stay away from anything that makes you look like real-life anime.\"}, {\"编号\": 4, \"标题\": \"Get the makeup heavy in the right places.\", \"描述\": \"No dark tanned skin, unless it's natural. Keep your foundation light (cover up freckles, you don't want a young face). Dark eyes (don't go total Taylor Momsen, too emo-chick) and sometimes if you can pull off bright or dark red lipstick it can be sexy. (If you go with red lipstick, make sure your teeth are white. Nothing sicker than pale skin, red lips and sick yellow chompers).\"}, {\"编号\": 5, \"标题\": \"Get piercings - less is more.\", \"描述\": \"If you have ten facial piercings, you aren't sexy. You're scary. Bad guys aren't into metallic faces. You can even pass with none, but one nose ring or lip ring or belly button ring (if you're going for a belly top look) is good. (If you really don't want to pierce yourself, but want to be identical to Nona in the song, a fake piercing is okay).\"}, {\"编号\": 6, \"标题\": \"Walk with a shake in your hips.\", \"描述\": \"Keep your posture tall. Be confident.\"}, {\"编号\": 7, \"标题\": \"Don't be cliquey.\", \"描述\": \"Don't have only one group of friends. Kind of float along through life. Don't talk about loads of people. Girls can be mean, don't give them a reason to hate you\"}, {\"编号\": 8, \"标题\": \"Eye out the guys with the motorcycles.\", \"描述\": \"The ones with the longish hair and the band t-shirts. The clothes with the chains. Of course, don't try looking around for guys just because they fit the category. Flirt with the ones you are a bit interested in at least. Do not go for anyone outside of this type. You have to give up being a nice, friendly girl and just practically ignore other guys. If a jockey sort of guy goes out with you, you'll become the slut. A nerd, you lose all your reputation. The rock ones keep to themselves.\"}, {\"编号\": 9, \"标题\": \"Flirt\", \"描述\": \"If you want to be her, confidence is the key. You have to initiate if they don't. Be mysterious in the flirting. Go up to a potential guy and compliment him on his look. Don't hesitate if he has friends around. If you compliment him on his bad boy look or reputation and his friends are around, people are immediately aware that you are the girl who wants the bad guys. Don't be afraid, (if he seems comfortable of course) to go to touch. Speak slowly, softly, seductively, and try to make your voice a bit deeper. Don't grin so much, a small lip smile works. Your EYES are the real tool. Let your eyes look interested. Try to make it look like you are cunning, dart your eyes around his face a bit and maybe raise an eyebrow in a curious or suggestive fashion (practice in a mirror saying things you want to say with your facial expression). Conversationally try to be suggestive. Try to make things into innuendos. Don't giggle. Laugh softly and give a smile. Try to keep eye contact. Don't let conversations draw out. You'll lose your mystique. And when leaving, don't give a long, fast answer as to why you're leaving. Just say, 'I gotta go' or something to that effect, and leave quickly (don't run or fast walk). Just maybe long strides and a swing in your arm. A large flip of the hair is cool too.\"}, {\"编号\": 10, \"标题\": \"Know your stuff!\", \"描述\": \"Don't be a rock-chick without knowing a thing about rock. Learning a bit about the music that the bad boys are into and it'll really help. You should say 'Oh, you like that band? I think they're awesome', and don't be afraid to ditch the songs themselves and talk about guitars and amps. Learn a bit about motorcycles. A bit about wrestling. That's what will turn the bad guys on. A sexy girl who isn't into the normal stuff.\"}, {\"编号\": 11, \"标题\": \"Be mysterious on dates.\", \"描述\": \"Don't give anything on the first night. If you have a new look and people hear you've been on a date soon after, already rumors will begin spreading. But you don't want rumors of you hanging with every other guy to be true. And if people ask, be mysterious too. Do something cool on dates too. Rock shows, sports events and hanging around town. Not parks, picnics and cafes. Don't always flirt too. Otherwise, the easy reputation will appear. Be funny and witty. Be easy going, don't be clingy or too clean. You have to be down and dirty and ready for fun. The young, free and relaxed attitude are part of the attraction.\"}], \"小提示\": [\"You want guys to think you're sexy, funny, smart, easy going, hard to get, and different. Focus on these adjectives. You want to be the girl that's one of a kind.\\n\", \"If you can skateboard, show off your skills. But don't always. Make your skills kind of the icing on the cake. For example, maybe you start flirting with a guy, and you see his skateboard, you could say, oh you skateboard? I'd love to see sometime. Don't mention your skills until you've seen his, then bust out your skills from nowhere. It looks totally cool.\\n\", \"Corsets and clinchers are a great style to adopt if you get sick of band tees.\\n\"], \"注意事项\": [\"Whatever you do don't become the floozy or the hot head. Remember mysterious, and cool and collected.\\n\", \"Be aware that girls can get mean. If you aren't at all like this, and suddenly show up like this to school one day, be aware that girls will talk. But not caring is part of being Nona.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,918
How to Be the Girl All the Guys Want
1. Highlighting Your Natural Beauty 1-1. Accentuate your best features. Men’s preferences about looks and body type vary widely, so try not to set your sights on looking like a photo in a magazine. Instead, embrace the figure and features you have and try to accentuate them as much as you can. For example, if your best feature is your eyes, then you can emphasize them with eye makeup. If your legs are your best feature, then opt for shorts or a short skirt to show them off. Try wearing a little make-up and see how it makes you feel. If you like it, then make it a part of your daily routine. Keep in mind that you do not have to wear much make-up to accentuate your best features. For example, you could try wearing a bit of brown mascara and clear lip gloss for a look that brings out your natural beauty. 1-2. Wear something red. Women who are wearing red seem more attractive to some men. You don't need to wear red all of the time to take advantage of this, but wearing a red top now and then or adding a pop of red with an accessory might be worth a try. If you like, you can add a pop of red to your outfit every day with some red lipstick, a pair of red earrings, or a red scarf. 1-3. Put on a pair of high heels now and then. High heels have been shown to make men feel more attracted to women. Since high heels are not very comfortable, you may want to save them for special occasions, such as a school dance. You can also try wearing some lower high heels. 1-4. Take good care of yourself. You can’t change too much about the way you look, but one study showed that people are more attracted to people who take good care of themselves. Make sure that you take time to groom yourself well every day. Some basic things you can do to increase your attractiveness include: Showering every day. Styling your hair. Brushing your teeth. Wearing clean clothes. 1-5. Show off your great personality. Positive personality traits can cause someone to look past negative physical traits and feel attracted towards you. For example, a guy who is normally attracted to thin women might feel attracted to a girl who is slightly overweight if she is kind and outgoing. Try to identify your positive personality traits and let them shine! Identify your best traits and watch for opportunities to show them off. For example, if you are a compassionate person, then you might want to engage in some volunteerism. If you are a responsible person, then consider running for class president. If you think that you need to work on something, then that is okay. For example, if you are shy, then you might want to work on being more outgoing. If you have a hot temper, then you might want to work on controlling your anger. 2. Using Body Language and Flirting 2-1. Make eye contact and smile. Making eye contact is a powerful way to show a guy that you are interested in him and smiling shows that you are happy and approachable. The next time you are around a guy who you think is cute, try locking eyes with him for a few seconds and flashing him a smile. Doing this will let him know that you think he is cute and you’d like to speak with him. This might feel awkward the first time you try it, but keep in mind that he is probably nervous too. Don't use too much eye contact at first. If you're so focused on the person and not looking away, you might come off as intimidating. Try not to be too touchy-feely, as this can give off the wrong vibe. 2-2. Try mirroring a guy when you talk to him. Mirroring is when you adopt a similar posture to the person with whom you are speaking. For example, if a guy leans in on his elbow, then you could lean in on your elbow as well. Doing this shows that you are interested and increases feelings of closeness. Try using mirroring when you are first getting to know someone. You may even start to do it without noticing if you are really enjoying the conversation. Don’t copy every move your conversation partner makes. Just mirror him occasionally. 2-3. Strike up a conversation. If you want to talk to a guy, you don’t have to wait for him to talk to you. You can just go right up to him and say “hello.” If he responds with a smile and a response, then he probably wants to talk to you too. If he ignores you or gives a curt answer with little or no facial recognition (no smile, no eye contact), then move on to someone else. Try asking a question to get a conversation going. For example, you could say something like, “Nice day today, don’t you think?” Or, “I love this café! Don’t you think they have the best coffee?” Try not to talk about yourself too much, or you might seem disinterested in the guy you're with. 2-4. Be a good listener. Being a good listener is also important when you are talking to guys. You may be seen as more attractive if you have the ability to show that you are interested and paying close attention to what a guy says. Some good listening skills include: Paraphrasing. Try repeating back what a guy says now and then to show him you were paying attention. Nodding. Giving an occasional nod will show that you hear and understand what he is saying. Avoiding distractions. Never get out your phone or look away when you are talking to a guy you like because it will lead him to believe that you are not interested in him. 2-5. Ask open-ended questions. Asking open-ended questions will encourage your conversation partner to talk more than asking a closed question. Closed questions only require short answers, but open ended conversations invite the other person to elaborate. For example, you will get a yes or no response if you ask, “Did you have a good day?” Instead, try asking, “How was your day?” This question will show the guy that you want him to talk and that you want to listen. 3. Cultivating Mystery 3-1. Keep some things to yourself. Don't give away too much information about yourself, and try to allude to fantastic or strange things you have done. You don't have to lie or be disingenuous, you can tell a story that expands upon your experiences in a thrilling way. For example, instead of explaining how you know an obscure fact about baseball, instead laugh, say, "A girl has her ways. Maybe I'll tell you sometime," and breeze forward in the conversation. 3-2. Be (somewhat) unavailable. You don't have to arbitrarily shoot down plans or minimize your time with the boys to next to nothing, but by making yourself scarce you'll make the levels of dopamine (the pleasure chemical) rise, which will make finally being able to see you a real treat. 3-3. Reign in your emotions. It is important to avoid getting too emotional when you are first getting to know someone. You don't have to be cold or make him feel like his accomplishments are nothing to be proud of, but an excess of emotion may be a little overwhelming. Try to play it cool as much as possible. This will only increase your air of mystery and make him wonder if he really can win you over as his girlfriend. For example, don’t jump up and down and scream if he asks you on a date. Instead, try smiling and saying something like, “Sure, that sounds fun. What did you have in mind?” 3-4. Exit early. You should think up a plausible reason for leaving beforehand so you're not scrambling to think of one off the top of your head when someone asks, "Aw, why are you leaving?" This can work well with your mystique, as you can allude to a vague appointment. Be polite, cheerful, and assure everyone you'll meet again soon. You could say: "I promised a friend of mine I'd help her with a little project. Nothing serious, but really, it's kind of a long story. I hate to leave, but I'll see you soon, for sure."
{ "create_time": "20230517 10:53:46", "回答明细": "{\"回答\": \"1. Highlighting Your Natural Beauty\\n1-1. Accentuate your best features.\\nMen’s preferences about looks and body type vary widely, so try not to set your sights on looking like a photo in a magazine. Instead, embrace the figure and features you have and try to accentuate them as much as you can.\\nFor example, if your best feature is your eyes, then you can emphasize them with eye makeup. If your legs are your best feature, then opt for shorts or a short skirt to show them off.\\nTry wearing a little make-up and see how it makes you feel. If you like it, then make it a part of your daily routine. Keep in mind that you do not have to wear much make-up to accentuate your best features.\\nFor example, you could try wearing a bit of brown mascara and clear lip gloss for a look that brings out your natural beauty.\\n1-2. Wear something red.\\nWomen who are wearing red seem more attractive to some men. You don't need to wear red all of the time to take advantage of this, but wearing a red top now and then or adding a pop of red with an accessory might be worth a try.\\nIf you like, you can add a pop of red to your outfit every day with some red lipstick, a pair of red earrings, or a red scarf.\\n1-3. Put on a pair of high heels now and then.\\nHigh heels have been shown to make men feel more attracted to women. Since high heels are not very comfortable, you may want to save them for special occasions, such as a school dance. You can also try wearing some lower high heels.\\n1-4. Take good care of yourself.\\nYou can’t change too much about the way you look, but one study showed that people are more attracted to people who take good care of themselves. Make sure that you take time to groom yourself well every day. Some basic things you can do to increase your attractiveness include:\\nShowering every day.\\nStyling your hair.\\nBrushing your teeth.\\nWearing clean clothes.\\n1-5. Show off your great personality.\\nPositive personality traits can cause someone to look past negative physical traits and feel attracted towards you. For example, a guy who is normally attracted to thin women might feel attracted to a girl who is slightly overweight if she is kind and outgoing. Try to identify your positive personality traits and let them shine!\\nIdentify your best traits and watch for opportunities to show them off. For example, if you are a compassionate person, then you might want to engage in some volunteerism. If you are a responsible person, then consider running for class president.\\nIf you think that you need to work on something, then that is okay. For example, if you are shy, then you might want to work on being more outgoing. If you have a hot temper, then you might want to work on controlling your anger.\\n2. Using Body Language and Flirting\\n2-1. Make eye contact and smile.\\nMaking eye contact is a powerful way to show a guy that you are interested in him and smiling shows that you are happy and approachable. The next time you are around a guy who you think is cute, try locking eyes with him for a few seconds and flashing him a smile. Doing this will let him know that you think he is cute and you’d like to speak with him.\\nThis might feel awkward the first time you try it, but keep in mind that he is probably nervous too.\\nDon't use too much eye contact at first. If you're so focused on the person and not looking away, you might come off as intimidating.\\nTry not to be too touchy-feely, as this can give off the wrong vibe.\\n2-2. Try mirroring a guy when you talk to him.\\nMirroring is when you adopt a similar posture to the person with whom you are speaking. For example, if a guy leans in on his elbow, then you could lean in on your elbow as well. Doing this shows that you are interested and increases feelings of closeness.\\nTry using mirroring when you are first getting to know someone. You may even start to do it without noticing if you are really enjoying the conversation.\\nDon’t copy every move your conversation partner makes. Just mirror him occasionally.\\n2-3. Strike up a conversation.\\nIf you want to talk to a guy, you don’t have to wait for him to talk to you. You can just go right up to him and say “hello.” If he responds with a smile and a response, then he probably wants to talk to you too. If he ignores you or gives a curt answer with little or no facial recognition (no smile, no eye contact), then move on to someone else.\\nTry asking a question to get a conversation going. For example, you could say something like, “Nice day today, don’t you think?” Or, “I love this café! Don’t you think they have the best coffee?”\\nTry not to talk about yourself too much, or you might seem disinterested in the guy you're with.\\n2-4. Be a good listener.\\nBeing a good listener is also important when you are talking to guys. You may be seen as more attractive if you have the ability to show that you are interested and paying close attention to what a guy says. Some good listening skills include:\\nParaphrasing. Try repeating back what a guy says now and then to show him you were paying attention.\\nNodding. Giving an occasional nod will show that you hear and understand what he is saying.\\nAvoiding distractions. Never get out your phone or look away when you are talking to a guy you like because it will lead him to believe that you are not interested in him.\\n2-5. Ask open-ended questions.\\nAsking open-ended questions will encourage your conversation partner to talk more than asking a closed question. Closed questions only require short answers, but open ended conversations invite the other person to elaborate.\\nFor example, you will get a yes or no response if you ask, “Did you have a good day?” Instead, try asking, “How was your day?” This question will show the guy that you want him to talk and that you want to listen.\\n3. Cultivating Mystery\\n3-1. Keep some things to yourself.\\nDon't give away too much information about yourself, and try to allude to fantastic or strange things you have done. You don't have to lie or be disingenuous, you can tell a story that expands upon your experiences in a thrilling way.\\nFor example, instead of explaining how you know an obscure fact about baseball, instead laugh, say, \\\"A girl has her ways. Maybe I'll tell you sometime,\\\" and breeze forward in the conversation.\\n3-2. Be (somewhat) unavailable.\\nYou don't have to arbitrarily shoot down plans or minimize your time with the boys to next to nothing, but by making yourself scarce you'll make the levels of dopamine (the pleasure chemical) rise, which will make finally being able to see you a real treat.\\n3-3. Reign in your emotions.\\nIt is important to avoid getting too emotional when you are first getting to know someone. You don't have to be cold or make him feel like his accomplishments are nothing to be proud of, but an excess of emotion may be a little overwhelming. Try to play it cool as much as possible. This will only increase your air of mystery and make him wonder if he really can win you over as his girlfriend.\\nFor example, don’t jump up and down and scream if he asks you on a date. Instead, try smiling and saying something like, “Sure, that sounds fun. What did you have in mind?”\\n3-4. Exit early.\\nYou should think up a plausible reason for leaving beforehand so you're not scrambling to think of one off the top of your head when someone asks, \\\"Aw, why are you leaving?\\\" This can work well with your mystique, as you can allude to a vague appointment. Be polite, cheerful, and assure everyone you'll meet again soon.\\nYou could say: \\\"I promised a friend of mine I'd help her with a little project. Nothing serious, but really, it's kind of a long story. I hate to leave, but I'll see you soon, for sure.\\\"\\n\", \"简要回答\": \"There are some girls that guys always seem to be chasing after. So what's the secret to seduction? Unfortunately, there's no magic potion that will make you more desirable, and there's no outfit or workout regimen that guarantees you'll be sought after. But there are some tricks you can use to your advantage to become the girl all the guys want.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Highlighting Your Natural Beauty\", \"步骤\": [{\"编号\": 1, \"标题\": \"Accentuate your best features.\", \"描述\": \"Men’s preferences about looks and body type vary widely, so try not to set your sights on looking like a photo in a magazine. Instead, embrace the figure and features you have and try to accentuate them as much as you can.\\nFor example, if your best feature is your eyes, then you can emphasize them with eye makeup. If your legs are your best feature, then opt for shorts or a short skirt to show them off.\\nTry wearing a little make-up and see how it makes you feel. If you like it, then make it a part of your daily routine. Keep in mind that you do not have to wear much make-up to accentuate your best features.\\nFor example, you could try wearing a bit of brown mascara and clear lip gloss for a look that brings out your natural beauty.\"}, {\"编号\": 2, \"标题\": \"Wear something red.\", \"描述\": \"Women who are wearing red seem more attractive to some men. You don't need to wear red all of the time to take advantage of this, but wearing a red top now and then or adding a pop of red with an accessory might be worth a try.\\nIf you like, you can add a pop of red to your outfit every day with some red lipstick, a pair of red earrings, or a red scarf.\"}, {\"编号\": 3, \"标题\": \"Put on a pair of high heels now and then.\", \"描述\": \"High heels have been shown to make men feel more attracted to women. Since high heels are not very comfortable, you may want to save them for special occasions, such as a school dance. You can also try wearing some lower high heels.\"}, {\"编号\": 4, \"标题\": \"Take good care of yourself.\", \"描述\": \"You can’t change too much about the way you look, but one study showed that people are more attracted to people who take good care of themselves. Make sure that you take time to groom yourself well every day. Some basic things you can do to increase your attractiveness include:\\nShowering every day.\\nStyling your hair.\\nBrushing your teeth.\\nWearing clean clothes.\"}, {\"编号\": 5, \"标题\": \"Show off your great personality.\", \"描述\": \"Positive personality traits can cause someone to look past negative physical traits and feel attracted towards you. For example, a guy who is normally attracted to thin women might feel attracted to a girl who is slightly overweight if she is kind and outgoing. Try to identify your positive personality traits and let them shine!\\nIdentify your best traits and watch for opportunities to show them off. For example, if you are a compassionate person, then you might want to engage in some volunteerism. If you are a responsible person, then consider running for class president.\\nIf you think that you need to work on something, then that is okay. For example, if you are shy, then you might want to work on being more outgoing. If you have a hot temper, then you might want to work on controlling your anger.\"}]}, {\"编号\": 2, \"标题\": \"Using Body Language and Flirting\", \"步骤\": [{\"编号\": 1, \"标题\": \"Make eye contact and smile.\", \"描述\": \"Making eye contact is a powerful way to show a guy that you are interested in him and smiling shows that you are happy and approachable. The next time you are around a guy who you think is cute, try locking eyes with him for a few seconds and flashing him a smile. Doing this will let him know that you think he is cute and you’d like to speak with him.\\nThis might feel awkward the first time you try it, but keep in mind that he is probably nervous too.\\nDon't use too much eye contact at first. If you're so focused on the person and not looking away, you might come off as intimidating.\\nTry not to be too touchy-feely, as this can give off the wrong vibe.\"}, {\"编号\": 2, \"标题\": \"Try mirroring a guy when you talk to him.\", \"描述\": \"Mirroring is when you adopt a similar posture to the person with whom you are speaking. For example, if a guy leans in on his elbow, then you could lean in on your elbow as well. Doing this shows that you are interested and increases feelings of closeness.\\nTry using mirroring when you are first getting to know someone. You may even start to do it without noticing if you are really enjoying the conversation.\\nDon’t copy every move your conversation partner makes. Just mirror him occasionally.\"}, {\"编号\": 3, \"标题\": \"Strike up a conversation.\", \"描述\": \"If you want to talk to a guy, you don’t have to wait for him to talk to you. You can just go right up to him and say “hello.” If he responds with a smile and a response, then he probably wants to talk to you too. If he ignores you or gives a curt answer with little or no facial recognition (no smile, no eye contact), then move on to someone else.\\nTry asking a question to get a conversation going. For example, you could say something like, “Nice day today, don’t you think?” Or, “I love this café! Don’t you think they have the best coffee?”\\nTry not to talk about yourself too much, or you might seem disinterested in the guy you're with.\"}, {\"编号\": 4, \"标题\": \"Be a good listener.\", \"描述\": \"Being a good listener is also important when you are talking to guys. You may be seen as more attractive if you have the ability to show that you are interested and paying close attention to what a guy says. Some good listening skills include:\\nParaphrasing. Try repeating back what a guy says now and then to show him you were paying attention.\\nNodding. Giving an occasional nod will show that you hear and understand what he is saying.\\nAvoiding distractions. Never get out your phone or look away when you are talking to a guy you like because it will lead him to believe that you are not interested in him.\"}, {\"编号\": 5, \"标题\": \"Ask open-ended questions.\", \"描述\": \"Asking open-ended questions will encourage your conversation partner to talk more than asking a closed question. Closed questions only require short answers, but open ended conversations invite the other person to elaborate.\\nFor example, you will get a yes or no response if you ask, “Did you have a good day?” Instead, try asking, “How was your day?” This question will show the guy that you want him to talk and that you want to listen.\"}]}, {\"编号\": 3, \"标题\": \"Cultivating Mystery\", \"步骤\": [{\"编号\": 1, \"标题\": \"Keep some things to yourself.\", \"描述\": \"Don't give away too much information about yourself, and try to allude to fantastic or strange things you have done. You don't have to lie or be disingenuous, you can tell a story that expands upon your experiences in a thrilling way.\\nFor example, instead of explaining how you know an obscure fact about baseball, instead laugh, say, \\\"A girl has her ways. Maybe I'll tell you sometime,\\\" and breeze forward in the conversation.\"}, {\"编号\": 2, \"标题\": \"Be (somewhat) unavailable.\", \"描述\": \"You don't have to arbitrarily shoot down plans or minimize your time with the boys to next to nothing, but by making yourself scarce you'll make the levels of dopamine (the pleasure chemical) rise, which will make finally being able to see you a real treat.\"}, {\"编号\": 3, \"标题\": \"Reign in your emotions.\", \"描述\": \"It is important to avoid getting too emotional when you are first getting to know someone. You don't have to be cold or make him feel like his accomplishments are nothing to be proud of, but an excess of emotion may be a little overwhelming. Try to play it cool as much as possible. This will only increase your air of mystery and make him wonder if he really can win you over as his girlfriend.\\nFor example, don’t jump up and down and scream if he asks you on a date. Instead, try smiling and saying something like, “Sure, that sounds fun. What did you have in mind?”\"}, {\"编号\": 4, \"标题\": \"Exit early.\", \"描述\": \"You should think up a plausible reason for leaving beforehand so you're not scrambling to think of one off the top of your head when someone asks, \\\"Aw, why are you leaving?\\\" This can work well with your mystique, as you can allude to a vague appointment. Be polite, cheerful, and assure everyone you'll meet again soon.\\nYou could say: \\\"I promised a friend of mine I'd help her with a little project. Nothing serious, but really, it's kind of a long story. I hate to leave, but I'll see you soon, for sure.\\\"\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,919
How to Be the Girl Everyone Wants to Be
1. Steps Stay Organized. Being perfectly put together is a quality many people will envy. Start by cleaning your room to perfection, and making sure there is a place for everything and everything has its place. Also, be sure to get rid of things you know you don't need. Minimizing your "stuff" will help you find things quicker and easier. 2. Looking Nice 2-1. Be active and fit. Start exercising by being up and moving for at least 1 hour a day. Sometimes physical exercise does that for you. Don't just give up, it may be a lot of work, but when you're older you're going to be thankful for a fit body. Also, remember that you are what you eat. If what you eat is greasy, fake, and fattening, that is exactly what you will be. On the other hand, if what you eat is fresh, tasteful, and healthful, it will show. Not only do healthy eating and exercise make you look better, but you feel better and more energetic, too. 2-2. Have good hygiene. Shower daily, wear deodorant and a little perfume, wash your face and brush and floss your teeth morning and night, and keep your hair and face nice. Don't overdo it, though. Keep your nails looking fresh and nail polish if desired. Always drink water throughout the day it keeps your breath fresh. Chew mint gum or have mints with you. Make sure to shave your legs every day, whether it's at the gym or if you want to wear shorts. 2-3. Select a suitable hairstyle. Choose a haircut you know will flatter you. There are good choices to select from a favored celebrity or even people around you. Ask a few friends if you think the haircut would look good on you, and get advice from the hair stylist as well. Bring a picture of that celeb or photos of your friend's hair-do next time you get your hair cut. Ask to get a similar cut while also seeking the stylist's input. Consider the effectiveness of having subtle highlights rather than bold streaks which look dated. Most hair colors could use a little warmth, so ask for a richer, subtle tone. 2-4. Wear minimal makeup. Make-up should be used to enhance your beauty, not to cover up flaws, so try to clear your skin. A baby-rose blush is essential for glowy skin. Concealer for zits, dark circles, and acne or pimples. Wear nude-pink lipstick to make your lips look fuller and more natural. Just make sure you use the right color for your skin. 3. Dressing nicely 3-1. Select quality clothes. Style is easy for some people, and harder for others. Think of one rule - more than four colors are overkill, and at least one color in your outfit should match something else in the outfit. For example, say you're wearing a yellow floaty shirt, a pink tiered skirt over blue embroidered jeans, and gray sneakers; a yellow cardigan, pearl earrings, and a necklace, and a white, yellow, blue, and pink patterned bag would look great and pull together the teen-casual bohemian-classy look. Remember, in the words of Coco Chanel, "When accessorizing, always take off the last thing you put on." 3-2. Wear clothes that compliment your figure. The clothes you wear should make you feel comfortable. Try to pick your outfits the night before you go to school or an event, so in the morning you have more time to focus on make-up and hair. Don't be intimidated by other girls' outfits because your style is unique and just give her a nice compliment. There are many places to shop that have great prices and amazing clothes. Be tasteful, and wear clean, nice, yet laid-back clothes. 3-3. Consider getting your ears pierced. One piercing is good, but if you want a little diamond or colored stud get a second. That way you have the option of wearing one or two earrings. Or, try to have a perfect pair of earrings and jewelry for every outfit. 3-4. Remember that you look beautiful. Get some nice highlights if desired, or wear the same necklace with every outfit. 4. Being a good role model 4-1. Work on the best parts of your personality. This is key. Be confident, but not in a "look-at-me" way. Don't put yourself down a lot as some girls do. If anyone asks you if you're pretty, give a tiny shrug and say, "I think I look fine." Be nice to everybody, even people you don't much like, and practice effective assertive comebacks, but never get into serious fights. Hang around with at least one respected and nice girl, and have a list of people you can call up to do something fun with. Popularity doesn't have to be an episode of Gossip Girl. 4-2. Be Intelligent If you are unintelligent, people won't want to hang around you, let alone be like you, because you will be empty-- like a pretty package with absolutely nothing inside. On the other hand, beauty and brains are VERY admirable and attractive, and people will look up to you and wonder how you do it. So listen in class, take notes, do your homework, and set aside some time for studying every day. You will have straight A's and no worries in no time! 4-3. Be confident and friendly. People who know who they are and are proud of it are extremely sought after. You will have many friends and people who like you and admire you if you have good posture, smile, and speak clearly. Don't be afraid to be yourself, it is a quality few people have, and they will love you for it! 4-4. Flirt When you flirt, do it genuinely and work at least one compliment into every long conversation, but not too many. Guys love being flattered, as do girls! If you ask a guy out and he turns you down, keep your poise and remember he's not worth it. 4-5. Be a good person. If you are a rude, stuck-up brat, all of this will be in vain. No one likes a snob. So be nice to everyone, forgive and forget, and don't start stuff. That is just immature. 4-6. Be cheerful. Laugh a lot and smile often. When you're walking or sitting on a plane or something, have a dreamy little smile on your face. You'll look like a girl with a good secret like someone has a crush on you or something. Fact - smiling people look more attractive than frowns. Practice your expressions in the mirror. 4-7. Enjoy life. This is a cliché, but life is short. Live a little, carpe diem. If someone asks you to do something fun but you're sulking, go do it. Otherwise, you'll sit feeling sorry for yourself. Always take that opportunity and do it. Tips Be someone who could help someone in their time of need. Don't only hang out with guys or girls. Try to have both boy and girl friends. Don't stop being yourself for being popular. People should love your true personality. Warnings Girls can also get jealous easily, if you are getting everyone like you, you might get other girls fired up. Don't forget that there is always a possibility of rejection. When people become jealous of you, you may get a lot of hate. The best way to deal with it is to have a solid group of friends behind you. Be Nice. People will like you better if you smile and are friendly.
{ "create_time": "20230517 10:53:46", "回答明细": "{\"回答\": \"1. Steps\\nStay Organized.\\nBeing perfectly put together is a quality many people will envy. Start by cleaning your room to perfection, and making sure there is a place for everything and everything has its place. Also, be sure to get rid of things you know you don't need. Minimizing your \\\"stuff\\\" will help you find things quicker and easier.\\n2. Looking Nice\\n2-1. Be active and fit.\\nStart exercising by being up and moving for at least 1 hour a day. Sometimes physical exercise does that for you. Don't just give up, it may be a lot of work, but when you're older you're going to be thankful for a fit body. Also, remember that you are what you eat. If what you eat is greasy, fake, and fattening, that is exactly what you will be. On the other hand, if what you eat is fresh, tasteful, and healthful, it will show. Not only do healthy eating and exercise make you look better, but you feel better and more energetic, too.\\n2-2. Have good hygiene.\\nShower daily, wear deodorant and a little perfume, wash your face and brush and floss your teeth morning and night, and keep your hair and face nice. Don't overdo it, though. Keep your nails looking fresh and nail polish if desired. Always drink water throughout the day it keeps your breath fresh. Chew mint gum or have mints with you. Make sure to shave your legs every day, whether it's at the gym or if you want to wear shorts.\\n2-3. Select a suitable hairstyle.\\nChoose a haircut you know will flatter you. There are good choices to select from a favored celebrity or even people around you. Ask a few friends if you think the haircut would look good on you, and get advice from the hair stylist as well. Bring a picture of that celeb or photos of your friend's hair-do next time you get your hair cut. Ask to get a similar cut while also seeking the stylist's input. Consider the effectiveness of having subtle highlights rather than bold streaks which look dated. Most hair colors could use a little warmth, so ask for a richer, subtle tone.\\n2-4. Wear minimal makeup.\\nMake-up should be used to enhance your beauty, not to cover up flaws, so try to clear your skin. A baby-rose blush is essential for glowy skin. Concealer for zits, dark circles, and acne or pimples. Wear nude-pink lipstick to make your lips look fuller and more natural. Just make sure you use the right color for your skin.\\n3. Dressing nicely\\n3-1. Select quality clothes.\\nStyle is easy for some people, and harder for others. Think of one rule - more than four colors are overkill, and at least one color in your outfit should match something else in the outfit. For example, say you're wearing a yellow floaty shirt, a pink tiered skirt over blue embroidered jeans, and gray sneakers; a yellow cardigan, pearl earrings, and a necklace, and a white, yellow, blue, and pink patterned bag would look great and pull together the teen-casual bohemian-classy look. Remember, in the words of Coco Chanel, \\\"When accessorizing, always take off the last thing you put on.\\\"\\n3-2. Wear clothes that compliment your figure.\\nThe clothes you wear should make you feel comfortable. Try to pick your outfits the night before you go to school or an event, so in the morning you have more time to focus on make-up and hair. Don't be intimidated by other girls' outfits because your style is unique and just give her a nice compliment. There are many places to shop that have great prices and amazing clothes. Be tasteful, and wear clean, nice, yet laid-back clothes.\\n3-3. Consider getting your ears pierced.\\nOne piercing is good, but if you want a little diamond or colored stud get a second. That way you have the option of wearing one or two earrings. Or, try to have a perfect pair of earrings and jewelry for every outfit.\\n3-4. Remember that you look beautiful.\\nGet some nice highlights if desired, or wear the same necklace with every outfit.\\n4. Being a good role model\\n4-1. Work on the best parts of your personality.\\nThis is key. Be confident, but not in a \\\"look-at-me\\\" way. Don't put yourself down a lot as some girls do. If anyone asks you if you're pretty, give a tiny shrug and say, \\\"I think I look fine.\\\" Be nice to everybody, even people you don't much like, and practice effective assertive comebacks, but never get into serious fights. Hang around with at least one respected and nice girl, and have a list of people you can call up to do something fun with. Popularity doesn't have to be an episode of Gossip Girl.\\n4-2. Be Intelligent\\nIf you are unintelligent, people won't want to hang around you, let alone be like you, because you will be empty-- like a pretty package with absolutely nothing inside. On the other hand, beauty and brains are VERY admirable and attractive, and people will look up to you and wonder how you do it. So listen in class, take notes, do your homework, and set aside some time for studying every day. You will have straight A's and no worries in no time!\\n4-3. Be confident and friendly.\\nPeople who know who they are and are proud of it are extremely sought after. You will have many friends and people who like you and admire you if you have good posture, smile, and speak clearly. Don't be afraid to be yourself, it is a quality few people have, and they will love you for it!\\n4-4. Flirt\\nWhen you flirt, do it genuinely and work at least one compliment into every long conversation, but not too many. Guys love being flattered, as do girls! If you ask a guy out and he turns you down, keep your poise and remember he's not worth it.\\n4-5. Be a good person.\\nIf you are a rude, stuck-up brat, all of this will be in vain. No one likes a snob. So be nice to everyone, forgive and forget, and don't start stuff. That is just immature.\\n4-6. Be cheerful.\\nLaugh a lot and smile often. When you're walking or sitting on a plane or something, have a dreamy little smile on your face. You'll look like a girl with a good secret like someone has a crush on you or something. Fact - smiling people look more attractive than frowns. Practice your expressions in the mirror.\\n4-7. Enjoy life.\\nThis is a cliché, but life is short. Live a little, carpe diem. If someone asks you to do something fun but you're sulking, go do it. Otherwise, you'll sit feeling sorry for yourself. Always take that opportunity and do it.\\nTips\\nBe someone who could help someone in their time of need.\\nDon't only hang out with guys or girls. Try to have both boy and girl friends.\\nDon't stop being yourself for being popular. People should love your true personality.\\nWarnings\\nGirls can also get jealous easily, if you are getting everyone like you, you might get other girls fired up.\\nDon't forget that there is always a possibility of rejection.\\nWhen people become jealous of you, you may get a lot of hate. The best way to deal with it is to have a solid group of friends behind you.\\nBe Nice. People will like you better if you smile and are friendly.\\n\", \"简要回答\": \"Have you ever seen a girl who thinks she is gorgeous and can't stop looking at her? And you noticed that all the guys can't stop looking too? Or a girl walking in the halls with a pack of girls following her? You can be that girl using these tips.\\nThis Article has been merged with Be \\\"That Girl\\\" and Be That Girl Everyone Is Jealous Of.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": [{\"编号\": 1, \"标题\": \"Stay Organized.\", \"描述\": \"Being perfectly put together is a quality many people will envy. Start by cleaning your room to perfection, and making sure there is a place for everything and everything has its place. Also, be sure to get rid of things you know you don't need. Minimizing your \\\"stuff\\\" will help you find things quicker and easier.\"}]}, {\"编号\": 2, \"标题\": \"Looking Nice\", \"步骤\": [{\"编号\": 1, \"标题\": \"Be active and fit.\", \"描述\": \"Start exercising by being up and moving for at least 1 hour a day. Sometimes physical exercise does that for you. Don't just give up, it may be a lot of work, but when you're older you're going to be thankful for a fit body. Also, remember that you are what you eat. If what you eat is greasy, fake, and fattening, that is exactly what you will be. On the other hand, if what you eat is fresh, tasteful, and healthful, it will show. Not only do healthy eating and exercise make you look better, but you feel better and more energetic, too.\"}, {\"编号\": 2, \"标题\": \"Have good hygiene.\", \"描述\": \"Shower daily, wear deodorant and a little perfume, wash your face and brush and floss your teeth morning and night, and keep your hair and face nice. Don't overdo it, though. Keep your nails looking fresh and nail polish if desired. Always drink water throughout the day it keeps your breath fresh. Chew mint gum or have mints with you. Make sure to shave your legs every day, whether it's at the gym or if you want to wear shorts.\"}, {\"编号\": 3, \"标题\": \"Select a suitable hairstyle.\", \"描述\": \"Choose a haircut you know will flatter you. There are good choices to select from a favored celebrity or even people around you. Ask a few friends if you think the haircut would look good on you, and get advice from the hair stylist as well. Bring a picture of that celeb or photos of your friend's hair-do next time you get your hair cut. Ask to get a similar cut while also seeking the stylist's input. Consider the effectiveness of having subtle highlights rather than bold streaks which look dated. Most hair colors could use a little warmth, so ask for a richer, subtle tone.\"}, {\"编号\": 4, \"标题\": \"Wear minimal makeup.\", \"描述\": \"Make-up should be used to enhance your beauty, not to cover up flaws, so try to clear your skin. A baby-rose blush is essential for glowy skin. Concealer for zits, dark circles, and acne or pimples. Wear nude-pink lipstick to make your lips look fuller and more natural. Just make sure you use the right color for your skin.\"}]}, {\"编号\": 3, \"标题\": \"Dressing nicely\", \"步骤\": [{\"编号\": 1, \"标题\": \"Select quality clothes.\", \"描述\": \"Style is easy for some people, and harder for others. Think of one rule - more than four colors are overkill, and at least one color in your outfit should match something else in the outfit. For example, say you're wearing a yellow floaty shirt, a pink tiered skirt over blue embroidered jeans, and gray sneakers; a yellow cardigan, pearl earrings, and a necklace, and a white, yellow, blue, and pink patterned bag would look great and pull together the teen-casual bohemian-classy look. Remember, in the words of Coco Chanel, \\\"When accessorizing, always take off the last thing you put on.\\\"\"}, {\"编号\": 2, \"标题\": \"Wear clothes that compliment your figure.\", \"描述\": \"The clothes you wear should make you feel comfortable. Try to pick your outfits the night before you go to school or an event, so in the morning you have more time to focus on make-up and hair. Don't be intimidated by other girls' outfits because your style is unique and just give her a nice compliment. There are many places to shop that have great prices and amazing clothes. Be tasteful, and wear clean, nice, yet laid-back clothes.\"}, {\"编号\": 3, \"标题\": \"Consider getting your ears pierced.\", \"描述\": \"One piercing is good, but if you want a little diamond or colored stud get a second. That way you have the option of wearing one or two earrings. Or, try to have a perfect pair of earrings and jewelry for every outfit.\"}, {\"编号\": 4, \"标题\": \"Remember that you look beautiful.\", \"描述\": \"Get some nice highlights if desired, or wear the same necklace with every outfit.\"}]}, {\"编号\": 4, \"标题\": \"Being a good role model\", \"步骤\": [{\"编号\": 1, \"标题\": \"Work on the best parts of your personality.\", \"描述\": \"This is key. Be confident, but not in a \\\"look-at-me\\\" way. Don't put yourself down a lot as some girls do. If anyone asks you if you're pretty, give a tiny shrug and say, \\\"I think I look fine.\\\" Be nice to everybody, even people you don't much like, and practice effective assertive comebacks, but never get into serious fights. Hang around with at least one respected and nice girl, and have a list of people you can call up to do something fun with. Popularity doesn't have to be an episode of Gossip Girl.\"}, {\"编号\": 2, \"标题\": \"Be Intelligent\", \"描述\": \"If you are unintelligent, people won't want to hang around you, let alone be like you, because you will be empty-- like a pretty package with absolutely nothing inside. On the other hand, beauty and brains are VERY admirable and attractive, and people will look up to you and wonder how you do it. So listen in class, take notes, do your homework, and set aside some time for studying every day. You will have straight A's and no worries in no time!\"}, {\"编号\": 3, \"标题\": \"Be confident and friendly.\", \"描述\": \"People who know who they are and are proud of it are extremely sought after. You will have many friends and people who like you and admire you if you have good posture, smile, and speak clearly. Don't be afraid to be yourself, it is a quality few people have, and they will love you for it!\"}, {\"编号\": 4, \"标题\": \"Flirt\", \"描述\": \"When you flirt, do it genuinely and work at least one compliment into every long conversation, but not too many. Guys love being flattered, as do girls! If you ask a guy out and he turns you down, keep your poise and remember he's not worth it.\"}, {\"编号\": 5, \"标题\": \"Be a good person.\", \"描述\": \"If you are a rude, stuck-up brat, all of this will be in vain. No one likes a snob. So be nice to everyone, forgive and forget, and don't start stuff. That is just immature.\"}, {\"编号\": 6, \"标题\": \"Be cheerful.\", \"描述\": \"Laugh a lot and smile often. When you're walking or sitting on a plane or something, have a dreamy little smile on your face. You'll look like a girl with a good secret like someone has a crush on you or something. Fact - smiling people look more attractive than frowns. Practice your expressions in the mirror.\"}, {\"编号\": 7, \"标题\": \"Enjoy life.\", \"描述\": \"This is a cliché, but life is short. Live a little, carpe diem. If someone asks you to do something fun but you're sulking, go do it. Otherwise, you'll sit feeling sorry for yourself. Always take that opportunity and do it.\"}], \"小提示\": [\"Be someone who could help someone in their time of need.\\n\", \"Don't only hang out with guys or girls. Try to have both boy and girl friends.\\n\", \"Don't stop being yourself for being popular. People should love your true personality.\\n\"], \"注意事项\": [\"Girls can also get jealous easily, if you are getting everyone like you, you might get other girls fired up.\\n\", \"Don't forget that there is always a possibility of rejection.\\n\", \"When people become jealous of you, you may get a lot of hate. The best way to deal with it is to have a solid group of friends behind you.\\n\", \"Be Nice. People will like you better if you smile and are friendly.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,920
How to Be the Guy Every Girl Wants
1. Promoting a Positive Personality 1-1. Be confident. The benefits of being confident are nearly endless: greater happiness in life, freedom from anxiety and reduced stress levels, and greater self worth. People who are around confident people also reap the benefits: their interactions with you will be more relaxed, comfortable, and enjoyable, and they'll be able to trust and respect you more. All other things unchanged, if it's between someone who is confident and someone who is anxious all the time, most women would prefer to be with a guy who's confident. Show confidence by exhibiting good posture--stand up straight, smile, make good eye contact, take more space, don't fidget, and be open with your stance (that is, don't cross your arms or your legs). Remember what makes you great. You do in fact have lots of skills, talents, and points; make a list of these things for your reference and look them over from time to time as a reminder. If you start to feel negative about yourself, give yourself a pep talk. "Hey, man. So what if you don't have a six pack. You have an A in Math, you have a nice smile, you're funny, you just got a job as a lifeguard for the summer, you have really good friends and you're a really good shortstop. You have a lot of things going for you!" 1-2. Be adventurous. Girls like guys who can tell them interesting stories about things they've done and seen, and many girls will enjoy getting to experience these things with you. By doing lots of things you'll be enriching yourself as a person, learning new skills and information and the kinds of things you do and don't like. Try new foods, new sports, crafting (like woodworking and welding), programming, sewing--anything that piques your interest. Don't get caught up in the notion that certain hobbies are for girls or boys only. The idea that certain things are only for one gender or the other is all the result of cultural conditioning, and there's nothing wrong with a boy learning to knit or skydive or whatever he wants to do. 1-3. Develop a sense of humor. Everyone likes being around someone that can make them laugh: laughter does a lot of great things for your body, including reducing stress and blood pressure. It also makes us feel good. Learn how to make people laugh, and learn how to take a joke as well, even if it's at your own expense. Remember that no matter how big or small one's failures, they're just an opportunity to improve yourself and everyone makes mistakes. Don't get hung up on a sense of pride and you'll be able to enjoy your life a lot more. Remember that so-called mean-hearted jokes made at the expense of others actually aren't funny and can spread hurtful ideas about other people. There are lots of jokes that you can make that have nothing to do with other people and won't hurt anyone's feelings. For example: "What's made of leather and sounds like a sneeze?" "A shoe." 1-4. Be generous. When you interact with people, be generous: share your time and your feelings with others, and take the time to be a pillar of support when they need you. Take the time to give back to the communities and world around you as well and you will become a person more people want to be around. Volunteer to help drive siblings to and from school functions and sports practices. Help your friends and classmates on projects when they're struggling. Donate your time and energy to visiting people in assisted living homes or walking dogs at your local animal shelter. Participate in fundraising drives like baked sales for charity or canned food drives around the holidays. 1-5. Be honest, ethical, and authentic. Sometimes people get the idea that there are certain "types" of guys that you can easily classify men into, and that by becoming that "type" of person you will become appealing. It might be true that if you change yourself to be someone you're not, you could attract a girlfriend. But that relationship would be based on a lie that you will have to continue indefinitely in order to sustain that image. Live your life and conduct your relationships in ways that are genuine, honest, and uniquely you. If you're not into something, like a specific kind of music or a sport, don't lie, even if the girl you're interested in feels differently. Most people will not take it personally if some of your interests are not mutual, and if she does that might be a sign you're not very compatible. 2. Avoiding Negative Qualities 2-1. Don't be misogynistic or sexist. Women find it unappealing when men are bitter or look down on women. This applies whether it's a personal comment about her, other women you've dated, or women in general. No one is going to want to spend time around someone who treats them disrespectfully and unkindly. For starters, don't make rude comments about women, label them as "crazy," claim they belong in the house, or call them derogatory names. Women are really just people. Ask yourself how you would want to be treated if you were a woman and use this as a gauge. Ask the women around you--sisters, mothers, friends, and coworkers--what kinds of behavior they find offensive and be sure to avoid doing these things. If you have problems with disliking women as a whole, you likely have some personal issues that you need to take some time to address. Try to figure out why you feel this way, and seek counseling to work your way through it. 2-2. Don't be gross. Women don't want to date a guy who has no manners and lacks in personal hygiene. It should be obvious, but don't pick your nose, spit, scratch your butt, or clip your nails in public. If you wouldn't want your grandmother to see you doing it, don't do it. 2-3. Don't be a flirt. Some men make the mistake of thinking that being a ladies' man means flirting with all the women they're around, even if their date is present, or bragging about previous girls they've dated. What this really communicates to women is that you don't respect them, particularly not the girl you should actually be trying to charm. At the very least you need to not engage in this sort of behavior in your date's presence, but preferably you should not do it at all. You should never, ever cat-call a woman (that is, whistle or make inappropriate sexual comments to women on the street). This is not a compliment but a form of sexual harassment. 2-4. Avoid unnecessary arguments with her. Although there is a lot of talk about two people needing to have some kind of chemistry, being on a date or in a relationship should not feel like being in a debate class. Many people find arguing to be stressful and unpleasant, and you don't want to give the impression that you're judging her. Wait until your relationship has become more established before getting into philosophical debates and instead let things go and switch topics if things become too heated. Brainstorm a number of interesting topics that you two can talk about beforehand, like where she grew up, or what kinds of hobbies you two like, your favorite vacation destinations, that sort of thing. Telling a woman what to do, how to do, or why to do something, especially when you are ignoring her own life experiences in favor of a man's, is often referred to as "mansplaining." It's considered unattractive and disrespectful. 2-5. Don't be overly cheap. Most women will not expect you to spend indiscriminately, but if you take a girl on her first date to your favorite fast food joint or ask her to pay half at a very expensive restaurant that you suggested, she may think less of you for that. Think about it: a date is a chance to show her that you think she's special and to treat her so: if you act cheap, you're communicating that you don't value her or your potential relationship with her. Avoid mentioning words like "saving" and "budget" for the first few dates. Plan your dates wisely. You can pick restaurants that you know have a menu in a price range you can afford by looking them up online first or choosing to eat at lunch time instead of dinner. You can also try making dates that might be cheaper overall, like making a romantic picnic in the park or taking her out to a famous local destination for sightseeing instead of eating. 2-6. Treat everyone around you well. Whether you're at work, on a date, or at school, be careful that you treat everyone around you with a minimum level of respect. This means don't pick fights, yell, insult people, act egotistical, and in general avoid copping an antagonistic attitude. Women are often watching how you treat other people around you, and not just them, to get a feel for how you might treat them later on or people they care about. This includes people serving you, like waitstaff or salespeople. If you find yourself in a situation where you're getting upset because something didn't go right (say you waited an hour for your food to come and when it did it was cold), take a few deep and slow breaths before speaking in an even, calm voice. Politely say "I'd like to speak to a manager." When they arrive, without blaming anyone, explain the exact problem and why you are so upset before asking them to please do what they can to make it right. 2-7. Don't be needy. Although everyone gets down in the dumps every once and awhile, you should avoid being overly insecure and dependent. Particularly at the beginning stages of a relationship, you want to show that you've got things together and you're not a hot mess just waiting to fall apart on her. Don't talk a lot about previous relationships that didn't work out or express deep fears of failure on the first couple of dates. Until you have gotten to know each other better, say after several months of steady dating, this is often considered oversharing. If you have overwhelming or chronic feelings of anxiety or sadness about your work, friendships, or current or past relationships during the time period before you can share but have no one else you can talk to about it, seek counseling from a licensed therapist to help you work through your problems. 3. Treating Women Right 3-1. Compliment her. Everybody likes to hear that they're liked and why someone finds them attractive. It's a good way to boost her self esteem and make her feel special. Be sure that your compliments are specific--instead of saying "I think you're beautiful," which she has probably heard before and is very vague, try saying "I like your freckles, I think they're cute," or "I love your perfume, it makes you smell so good." Compliments that take note of both her inner and outer qualities, like "That dress looks great on you, it really brings out the color of your eyes," are especially good. This compliments not just her physical features but also her choice of dress (and therefore her decision making abilities). Women want to be valued for their minds as well their physical bodies. Avoid comments that are sexual in nature until you are in a much more established relationship: you should wait until after the second or third date at least. Many women will not be comfortable receiving overt sexual attention too early on, and it's better to air on the side of caution than risk offending her. 3-2. Show her you care. Although being told that someone cares is great, women want to be shown that you care too. Although this can mean giving gifts, this can also boil down to displays of affection: kisses, hugs, hand holding, and that sort of thing. The whole point of dating someone is being with them and feeling close to them; if you're too distant and emotionally unattached that's not good. Gifts do not have to be expensive: although many girls do like candy and flowers, something that you have taken the time to make yourself, like a piece of art, a poem, a song, or something you've handcrafted like candles, will also make her happy. It's not the price tag on the gift but the thought that went into it that should matter. 3-3. Share your feelings and talk regularly. No one can know what's on your mind unless you say it, so it's important that you communicate effectively. Once you've gotten past your second or third date, a girl is going to want to start to know what you're thinking and feeling: how your day was, the things that trouble you, what made you happy, how you're feeling, etc. Talk about the things that matter to you, like important projects or personal setbacks, and don't be afraid to admit when something matters, even if it feels like it should be too small to be noteworthy. There is no hard and fast rule as to how much communication is too much or too little, especially since each person's or couple's life circumstances may make this vary greatly. If one of you owns your own business or is busy 12 hours of the day working, then you may not be able to talk as much. Talk with her to find out how much you both agree is the right amount: as long as you two are happy, whether you talk or see each other every day or only once a week is fine. 3-4. Listen to her. Relationships can't survive without good, healthy communication, and women want a man that is both capable of expressing himself and listening to her. Listening to someone is a sign that you respect them as a person and value their thoughts and experiences. If you don't want to listen to the person you're with, chances are that's not the right person for you. Practice good listening skills. Keep eye contact and face her when she's speaking. Stay relaxed but pay attention and refocus on the conversation if your attention starts to wander. Keep an open mind and don't be too quick to pass judgments. Don't interrupt her, particularly not to give solutions. Wait until you're sure she's finished before you begin to speak. Cues in her speech pattern (a long, uninterrupted pause after a completed thought) and tone of voice (the ending high tilt for a question or a low tilt for a statement) will let you know when you can speak. Ask questions when she pauses to clarify anything you don't understand, and only give advice if it seems like she wants it. Try to understand her feelings and be empathic by giving good feedback, like "That really sucks," or "I'm so happy for you," depending on what you're being told. Basically, try to be supportive, even if you don't have any advice to give. Pay attention to any nonverbal cues, particularly those being given through body language and facial expressions, which will help you understand how she is feeling. 3-5. Respect her boundaries. There may be times when the girl you like expresses that she doesn't want to do something, like talk about a sensitive subject (ex: a family member's mental illness) or having sex. It's very important that you respect her if she says no and don't try to force her to do something that she isn't ready to, whether this is talking or acting. This builds trust, and most likely in time she will be ready to share with you whatever she's been holding back. If you want her to realize that you want to be supportive, or that you still want her to feel comfortable coming to you in the future, try saying something like "Okay, I understand and respect your feelings. But if you ever change your mind, just let me know. I'm here for you." 3-6. Get involved in her hobbies. Being in a relationship means that a girl is looking for someone to spend time with. Especially if you don't have any interests that already overlap, you should try to get to know what she likes to do and get involved too. This could be anything from finding a similar band that you're both into to books that you like or playing video games--girls have interests just as diverse as boys, and she'll be touched that you care enough to find out what she likes and to try it out, too. Don't assume that you know what she likes based on her looks or other women you know; every person is different. Ask her what kinds of things she enjoys, and pay attention when you have conversations or are hanging out. Likely she will mention things in conversations that she does, like yoga or watching horror movies. Tips You also need to support her. Let her have her moods. If she tells you a problem, don't try to solve it for her, just listen. Introduce her to your friends. Show her you aren't ashamed to know her. Warnings She might show signs of getting bored, don't be persistent and just leave her alone for the time being. 'Don't be too clingy or try to force a relationship.
{ "create_time": "20230517 10:53:46", "回答明细": "{\"回答\": \"1. Promoting a Positive Personality\\n1-1. Be confident.\\nThe benefits of being confident are nearly endless: greater happiness in life, freedom from anxiety and reduced stress levels, and greater self worth. People who are around confident people also reap the benefits: their interactions with you will be more relaxed, comfortable, and enjoyable, and they'll be able to trust and respect you more. All other things unchanged, if it's between someone who is confident and someone who is anxious all the time, most women would prefer to be with a guy who's confident.\\nShow confidence by exhibiting good posture--stand up straight, smile, make good eye contact, take more space, don't fidget, and be open with your stance (that is, don't cross your arms or your legs).\\nRemember what makes you great. You do in fact have lots of skills, talents, and points; make a list of these things for your reference and look them over from time to time as a reminder.\\nIf you start to feel negative about yourself, give yourself a pep talk. \\\"Hey, man. So what if you don't have a six pack. You have an A in Math, you have a nice smile, you're funny, you just got a job as a lifeguard for the summer, you have really good friends and you're a really good shortstop. You have a lot of things going for you!\\\"\\n1-2. Be adventurous.\\nGirls like guys who can tell them interesting stories about things they've done and seen, and many girls will enjoy getting to experience these things with you. By doing lots of things you'll be enriching yourself as a person, learning new skills and information and the kinds of things you do and don't like. Try new foods, new sports, crafting (like woodworking and welding), programming, sewing--anything that piques your interest.\\nDon't get caught up in the notion that certain hobbies are for girls or boys only. The idea that certain things are only for one gender or the other is all the result of cultural conditioning, and there's nothing wrong with a boy learning to knit or skydive or whatever he wants to do.\\n1-3. Develop a sense of humor.\\nEveryone likes being around someone that can make them laugh: laughter does a lot of great things for your body, including reducing stress and blood pressure. It also makes us feel good. Learn how to make people laugh, and learn how to take a joke as well, even if it's at your own expense.\\nRemember that no matter how big or small one's failures, they're just an opportunity to improve yourself and everyone makes mistakes. Don't get hung up on a sense of pride and you'll be able to enjoy your life a lot more.\\nRemember that so-called mean-hearted jokes made at the expense of others actually aren't funny and can spread hurtful ideas about other people. There are lots of jokes that you can make that have nothing to do with other people and won't hurt anyone's feelings. For example: \\\"What's made of leather and sounds like a sneeze?\\\" \\\"A shoe.\\\"\\n1-4. Be generous.\\nWhen you interact with people, be generous: share your time and your feelings with others, and take the time to be a pillar of support when they need you. Take the time to give back to the communities and world around you as well and you will become a person more people want to be around.\\nVolunteer to help drive siblings to and from school functions and sports practices.\\nHelp your friends and classmates on projects when they're struggling.\\nDonate your time and energy to visiting people in assisted living homes or walking dogs at your local animal shelter.\\nParticipate in fundraising drives like baked sales for charity or canned food drives around the holidays.\\n1-5. Be honest, ethical, and authentic.\\nSometimes people get the idea that there are certain \\\"types\\\" of guys that you can easily classify men into, and that by becoming that \\\"type\\\" of person you will become appealing. It might be true that if you change yourself to be someone you're not, you could attract a girlfriend. But that relationship would be based on a lie that you will have to continue indefinitely in order to sustain that image. Live your life and conduct your relationships in ways that are genuine, honest, and uniquely you.\\nIf you're not into something, like a specific kind of music or a sport, don't lie, even if the girl you're interested in feels differently. Most people will not take it personally if some of your interests are not mutual, and if she does that might be a sign you're not very compatible.\\n2. Avoiding Negative Qualities\\n2-1. Don't be misogynistic or sexist.\\nWomen find it unappealing when men are bitter or look down on women. This applies whether it's a personal comment about her, other women you've dated, or women in general. No one is going to want to spend time around someone who treats them disrespectfully and unkindly.\\nFor starters, don't make rude comments about women, label them as \\\"crazy,\\\" claim they belong in the house, or call them derogatory names.\\nWomen are really just people. Ask yourself how you would want to be treated if you were a woman and use this as a gauge.\\nAsk the women around you--sisters, mothers, friends, and coworkers--what kinds of behavior they find offensive and be sure to avoid doing these things.\\nIf you have problems with disliking women as a whole, you likely have some personal issues that you need to take some time to address. Try to figure out why you feel this way, and seek counseling to work your way through it.\\n2-2. Don't be gross.\\nWomen don't want to date a guy who has no manners and lacks in personal hygiene. It should be obvious, but don't pick your nose, spit, scratch your butt, or clip your nails in public. If you wouldn't want your grandmother to see you doing it, don't do it.\\n2-3. Don't be a flirt.\\nSome men make the mistake of thinking that being a ladies' man means flirting with all the women they're around, even if their date is present, or bragging about previous girls they've dated. What this really communicates to women is that you don't respect them, particularly not the girl you should actually be trying to charm.\\nAt the very least you need to not engage in this sort of behavior in your date's presence, but preferably you should not do it at all.\\nYou should never, ever cat-call a woman (that is, whistle or make inappropriate sexual comments to women on the street). This is not a compliment but a form of sexual harassment.\\n2-4. Avoid unnecessary arguments with her.\\nAlthough there is a lot of talk about two people needing to have some kind of chemistry, being on a date or in a relationship should not feel like being in a debate class. Many people find arguing to be stressful and unpleasant, and you don't want to give the impression that you're judging her. Wait until your relationship has become more established before getting into philosophical debates and instead let things go and switch topics if things become too heated.\\nBrainstorm a number of interesting topics that you two can talk about beforehand, like where she grew up, or what kinds of hobbies you two like, your favorite vacation destinations, that sort of thing.\\nTelling a woman what to do, how to do, or why to do something, especially when you are ignoring her own life experiences in favor of a man's, is often referred to as \\\"mansplaining.\\\" It's considered unattractive and disrespectful.\\n2-5. Don't be overly cheap.\\nMost women will not expect you to spend indiscriminately, but if you take a girl on her first date to your favorite fast food joint or ask her to pay half at a very expensive restaurant that you suggested, she may think less of you for that. Think about it: a date is a chance to show her that you think she's special and to treat her so: if you act cheap, you're communicating that you don't value her or your potential relationship with her.\\nAvoid mentioning words like \\\"saving\\\" and \\\"budget\\\" for the first few dates.\\nPlan your dates wisely. You can pick restaurants that you know have a menu in a price range you can afford by looking them up online first or choosing to eat at lunch time instead of dinner. You can also try making dates that might be cheaper overall, like making a romantic picnic in the park or taking her out to a famous local destination for sightseeing instead of eating.\\n2-6. Treat everyone around you well.\\nWhether you're at work, on a date, or at school, be careful that you treat everyone around you with a minimum level of respect. This means don't pick fights, yell, insult people, act egotistical, and in general avoid copping an antagonistic attitude. Women are often watching how you treat other people around you, and not just them, to get a feel for how you might treat them later on or people they care about.\\nThis includes people serving you, like waitstaff or salespeople.\\nIf you find yourself in a situation where you're getting upset because something didn't go right (say you waited an hour for your food to come and when it did it was cold), take a few deep and slow breaths before speaking in an even, calm voice. Politely say \\\"I'd like to speak to a manager.\\\" When they arrive, without blaming anyone, explain the exact problem and why you are so upset before asking them to please do what they can to make it right.\\n2-7. Don't be needy.\\nAlthough everyone gets down in the dumps every once and awhile, you should avoid being overly insecure and dependent. Particularly at the beginning stages of a relationship, you want to show that you've got things together and you're not a hot mess just waiting to fall apart on her.\\nDon't talk a lot about previous relationships that didn't work out or express deep fears of failure on the first couple of dates. Until you have gotten to know each other better, say after several months of steady dating, this is often considered oversharing.\\nIf you have overwhelming or chronic feelings of anxiety or sadness about your work, friendships, or current or past relationships during the time period before you can share but have no one else you can talk to about it, seek counseling from a licensed therapist to help you work through your problems.\\n3. Treating Women Right\\n3-1. Compliment her.\\nEverybody likes to hear that they're liked and why someone finds them attractive. It's a good way to boost her self esteem and make her feel special. Be sure that your compliments are specific--instead of saying \\\"I think you're beautiful,\\\" which she has probably heard before and is very vague, try saying \\\"I like your freckles, I think they're cute,\\\" or \\\"I love your perfume, it makes you smell so good.\\\"\\nCompliments that take note of both her inner and outer qualities, like \\\"That dress looks great on you, it really brings out the color of your eyes,\\\" are especially good. This compliments not just her physical features but also her choice of dress (and therefore her decision making abilities). Women want to be valued for their minds as well their physical bodies.\\nAvoid comments that are sexual in nature until you are in a much more established relationship: you should wait until after the second or third date at least. Many women will not be comfortable receiving overt sexual attention too early on, and it's better to air on the side of caution than risk offending her.\\n3-2. Show her you care.\\nAlthough being told that someone cares is great, women want to be shown that you care too. Although this can mean giving gifts, this can also boil down to displays of affection: kisses, hugs, hand holding, and that sort of thing. The whole point of dating someone is being with them and feeling close to them; if you're too distant and emotionally unattached that's not good. \\nGifts do not have to be expensive: although many girls do like candy and flowers, something that you have taken the time to make yourself, like a piece of art, a poem, a song, or something you've handcrafted like candles, will also make her happy. It's not the price tag on the gift but the thought that went into it that should matter.\\n3-3. Share your feelings and talk regularly.\\nNo one can know what's on your mind unless you say it, so it's important that you communicate effectively. Once you've gotten past your second or third date, a girl is going to want to start to know what you're thinking and feeling: how your day was, the things that trouble you, what made you happy, how you're feeling, etc. Talk about the things that matter to you, like important projects or personal setbacks, and don't be afraid to admit when something matters, even if it feels like it should be too small to be noteworthy. \\nThere is no hard and fast rule as to how much communication is too much or too little, especially since each person's or couple's life circumstances may make this vary greatly. If one of you owns your own business or is busy 12 hours of the day working, then you may not be able to talk as much. Talk with her to find out how much you both agree is the right amount: as long as you two are happy, whether you talk or see each other every day or only once a week is fine.\\n3-4. Listen to her.\\nRelationships can't survive without good, healthy communication, and women want a man that is both capable of expressing himself and listening to her. Listening to someone is a sign that you respect them as a person and value their thoughts and experiences. If you don't want to listen to the person you're with, chances are that's not the right person for you. Practice good listening skills.\\nKeep eye contact and face her when she's speaking.\\nStay relaxed but pay attention and refocus on the conversation if your attention starts to wander.\\nKeep an open mind and don't be too quick to pass judgments.\\nDon't interrupt her, particularly not to give solutions. Wait until you're sure she's finished before you begin to speak. Cues in her speech pattern (a long, uninterrupted pause after a completed thought) and tone of voice (the ending high tilt for a question or a low tilt for a statement) will let you know when you can speak.\\nAsk questions when she pauses to clarify anything you don't understand, and only give advice if it seems like she wants it.\\nTry to understand her feelings and be empathic by giving good feedback, like \\\"That really sucks,\\\" or \\\"I'm so happy for you,\\\" depending on what you're being told. Basically, try to be supportive, even if you don't have any advice to give.\\nPay attention to any nonverbal cues, particularly those being given through body language and facial expressions, which will help you understand how she is feeling.\\n3-5. Respect her boundaries.\\nThere may be times when the girl you like expresses that she doesn't want to do something, like talk about a sensitive subject (ex: a family member's mental illness) or having sex. It's very important that you respect her if she says no and don't try to force her to do something that she isn't ready to, whether this is talking or acting. This builds trust, and most likely in time she will be ready to share with you whatever she's been holding back.\\nIf you want her to realize that you want to be supportive, or that you still want her to feel comfortable coming to you in the future, try saying something like \\\"Okay, I understand and respect your feelings. But if you ever change your mind, just let me know. I'm here for you.\\\"\\n3-6. Get involved in her hobbies.\\nBeing in a relationship means that a girl is looking for someone to spend time with. Especially if you don't have any interests that already overlap, you should try to get to know what she likes to do and get involved too. This could be anything from finding a similar band that you're both into to books that you like or playing video games--girls have interests just as diverse as boys, and she'll be touched that you care enough to find out what she likes and to try it out, too.\\nDon't assume that you know what she likes based on her looks or other women you know; every person is different. Ask her what kinds of things she enjoys, and pay attention when you have conversations or are hanging out. Likely she will mention things in conversations that she does, like yoga or watching horror movies.\\nTips\\nYou also need to support her.\\nLet her have her moods. If she tells you a problem, don't try to solve it for her, just listen.\\nIntroduce her to your friends. Show her you aren't ashamed to know her.\\nWarnings\\nShe might show signs of getting bored, don't be persistent and just leave her alone for the time being.\\n'Don't be too clingy or try to force a relationship.\\n\", \"简要回答\": \"\\\"What do women want\\\" is a question that men have been asking themselves for decades, if not hundreds of years. Because every single woman will have different and subjective criteria for choosing a partner, trying to come up with a universal answer can be daunting and confusing. But the truth is, regardless of whether or not your have the perfect smile or the perfect height, there are certain things women do want almost universally: they just happen to be the inner qualities of a person. By promoting a positive personality, avoiding negative qualities, and treating women right, any man can be the kind of guy every girl wants.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Promoting a Positive Personality\", \"步骤\": [{\"编号\": 1, \"标题\": \"Be confident.\", \"描述\": \"The benefits of being confident are nearly endless: greater happiness in life, freedom from anxiety and reduced stress levels, and greater self worth. People who are around confident people also reap the benefits: their interactions with you will be more relaxed, comfortable, and enjoyable, and they'll be able to trust and respect you more. All other things unchanged, if it's between someone who is confident and someone who is anxious all the time, most women would prefer to be with a guy who's confident.\\nShow confidence by exhibiting good posture--stand up straight, smile, make good eye contact, take more space, don't fidget, and be open with your stance (that is, don't cross your arms or your legs).\\nRemember what makes you great. You do in fact have lots of skills, talents, and points; make a list of these things for your reference and look them over from time to time as a reminder.\\nIf you start to feel negative about yourself, give yourself a pep talk. \\\"Hey, man. So what if you don't have a six pack. You have an A in Math, you have a nice smile, you're funny, you just got a job as a lifeguard for the summer, you have really good friends and you're a really good shortstop. You have a lot of things going for you!\\\"\"}, {\"编号\": 2, \"标题\": \"Be adventurous.\", \"描述\": \"Girls like guys who can tell them interesting stories about things they've done and seen, and many girls will enjoy getting to experience these things with you. By doing lots of things you'll be enriching yourself as a person, learning new skills and information and the kinds of things you do and don't like. Try new foods, new sports, crafting (like woodworking and welding), programming, sewing--anything that piques your interest.\\nDon't get caught up in the notion that certain hobbies are for girls or boys only. The idea that certain things are only for one gender or the other is all the result of cultural conditioning, and there's nothing wrong with a boy learning to knit or skydive or whatever he wants to do.\"}, {\"编号\": 3, \"标题\": \"Develop a sense of humor.\", \"描述\": \"Everyone likes being around someone that can make them laugh: laughter does a lot of great things for your body, including reducing stress and blood pressure. It also makes us feel good. Learn how to make people laugh, and learn how to take a joke as well, even if it's at your own expense.\\nRemember that no matter how big or small one's failures, they're just an opportunity to improve yourself and everyone makes mistakes. Don't get hung up on a sense of pride and you'll be able to enjoy your life a lot more.\\nRemember that so-called mean-hearted jokes made at the expense of others actually aren't funny and can spread hurtful ideas about other people. There are lots of jokes that you can make that have nothing to do with other people and won't hurt anyone's feelings. For example: \\\"What's made of leather and sounds like a sneeze?\\\" \\\"A shoe.\\\"\"}, {\"编号\": 4, \"标题\": \"Be generous.\", \"描述\": \"When you interact with people, be generous: share your time and your feelings with others, and take the time to be a pillar of support when they need you. Take the time to give back to the communities and world around you as well and you will become a person more people want to be around.\\nVolunteer to help drive siblings to and from school functions and sports practices.\\nHelp your friends and classmates on projects when they're struggling.\\nDonate your time and energy to visiting people in assisted living homes or walking dogs at your local animal shelter.\\nParticipate in fundraising drives like baked sales for charity or canned food drives around the holidays.\"}, {\"编号\": 5, \"标题\": \"Be honest, ethical, and authentic.\", \"描述\": \"Sometimes people get the idea that there are certain \\\"types\\\" of guys that you can easily classify men into, and that by becoming that \\\"type\\\" of person you will become appealing. It might be true that if you change yourself to be someone you're not, you could attract a girlfriend. But that relationship would be based on a lie that you will have to continue indefinitely in order to sustain that image. Live your life and conduct your relationships in ways that are genuine, honest, and uniquely you.\\nIf you're not into something, like a specific kind of music or a sport, don't lie, even if the girl you're interested in feels differently. Most people will not take it personally if some of your interests are not mutual, and if she does that might be a sign you're not very compatible.\"}]}, {\"编号\": 2, \"标题\": \"Avoiding Negative Qualities\", \"步骤\": [{\"编号\": 1, \"标题\": \"Don't be misogynistic or sexist.\", \"描述\": \"Women find it unappealing when men are bitter or look down on women. This applies whether it's a personal comment about her, other women you've dated, or women in general. No one is going to want to spend time around someone who treats them disrespectfully and unkindly.\\nFor starters, don't make rude comments about women, label them as \\\"crazy,\\\" claim they belong in the house, or call them derogatory names.\\nWomen are really just people. Ask yourself how you would want to be treated if you were a woman and use this as a gauge.\\nAsk the women around you--sisters, mothers, friends, and coworkers--what kinds of behavior they find offensive and be sure to avoid doing these things.\\nIf you have problems with disliking women as a whole, you likely have some personal issues that you need to take some time to address. Try to figure out why you feel this way, and seek counseling to work your way through it.\"}, {\"编号\": 2, \"标题\": \"Don't be gross.\", \"描述\": \"Women don't want to date a guy who has no manners and lacks in personal hygiene. It should be obvious, but don't pick your nose, spit, scratch your butt, or clip your nails in public. If you wouldn't want your grandmother to see you doing it, don't do it.\"}, {\"编号\": 3, \"标题\": \"Don't be a flirt.\", \"描述\": \"Some men make the mistake of thinking that being a ladies' man means flirting with all the women they're around, even if their date is present, or bragging about previous girls they've dated. What this really communicates to women is that you don't respect them, particularly not the girl you should actually be trying to charm.\\nAt the very least you need to not engage in this sort of behavior in your date's presence, but preferably you should not do it at all.\\nYou should never, ever cat-call a woman (that is, whistle or make inappropriate sexual comments to women on the street). This is not a compliment but a form of sexual harassment.\"}, {\"编号\": 4, \"标题\": \"Avoid unnecessary arguments with her.\", \"描述\": \"Although there is a lot of talk about two people needing to have some kind of chemistry, being on a date or in a relationship should not feel like being in a debate class. Many people find arguing to be stressful and unpleasant, and you don't want to give the impression that you're judging her. Wait until your relationship has become more established before getting into philosophical debates and instead let things go and switch topics if things become too heated.\\nBrainstorm a number of interesting topics that you two can talk about beforehand, like where she grew up, or what kinds of hobbies you two like, your favorite vacation destinations, that sort of thing.\\nTelling a woman what to do, how to do, or why to do something, especially when you are ignoring her own life experiences in favor of a man's, is often referred to as \\\"mansplaining.\\\" It's considered unattractive and disrespectful.\"}, {\"编号\": 5, \"标题\": \"Don't be overly cheap.\", \"描述\": \"Most women will not expect you to spend indiscriminately, but if you take a girl on her first date to your favorite fast food joint or ask her to pay half at a very expensive restaurant that you suggested, she may think less of you for that. Think about it: a date is a chance to show her that you think she's special and to treat her so: if you act cheap, you're communicating that you don't value her or your potential relationship with her.\\nAvoid mentioning words like \\\"saving\\\" and \\\"budget\\\" for the first few dates.\\nPlan your dates wisely. You can pick restaurants that you know have a menu in a price range you can afford by looking them up online first or choosing to eat at lunch time instead of dinner. You can also try making dates that might be cheaper overall, like making a romantic picnic in the park or taking her out to a famous local destination for sightseeing instead of eating.\"}, {\"编号\": 6, \"标题\": \"Treat everyone around you well.\", \"描述\": \"Whether you're at work, on a date, or at school, be careful that you treat everyone around you with a minimum level of respect. This means don't pick fights, yell, insult people, act egotistical, and in general avoid copping an antagonistic attitude. Women are often watching how you treat other people around you, and not just them, to get a feel for how you might treat them later on or people they care about.\\nThis includes people serving you, like waitstaff or salespeople.\\nIf you find yourself in a situation where you're getting upset because something didn't go right (say you waited an hour for your food to come and when it did it was cold), take a few deep and slow breaths before speaking in an even, calm voice. Politely say \\\"I'd like to speak to a manager.\\\" When they arrive, without blaming anyone, explain the exact problem and why you are so upset before asking them to please do what they can to make it right.\"}, {\"编号\": 7, \"标题\": \"Don't be needy.\", \"描述\": \"Although everyone gets down in the dumps every once and awhile, you should avoid being overly insecure and dependent. Particularly at the beginning stages of a relationship, you want to show that you've got things together and you're not a hot mess just waiting to fall apart on her.\\nDon't talk a lot about previous relationships that didn't work out or express deep fears of failure on the first couple of dates. Until you have gotten to know each other better, say after several months of steady dating, this is often considered oversharing.\\nIf you have overwhelming or chronic feelings of anxiety or sadness about your work, friendships, or current or past relationships during the time period before you can share but have no one else you can talk to about it, seek counseling from a licensed therapist to help you work through your problems.\"}]}, {\"编号\": 3, \"标题\": \"Treating Women Right\", \"步骤\": [{\"编号\": 1, \"标题\": \"Compliment her.\", \"描述\": \"Everybody likes to hear that they're liked and why someone finds them attractive. It's a good way to boost her self esteem and make her feel special. Be sure that your compliments are specific--instead of saying \\\"I think you're beautiful,\\\" which she has probably heard before and is very vague, try saying \\\"I like your freckles, I think they're cute,\\\" or \\\"I love your perfume, it makes you smell so good.\\\"\\nCompliments that take note of both her inner and outer qualities, like \\\"That dress looks great on you, it really brings out the color of your eyes,\\\" are especially good. This compliments not just her physical features but also her choice of dress (and therefore her decision making abilities). Women want to be valued for their minds as well their physical bodies.\\nAvoid comments that are sexual in nature until you are in a much more established relationship: you should wait until after the second or third date at least. Many women will not be comfortable receiving overt sexual attention too early on, and it's better to air on the side of caution than risk offending her.\"}, {\"编号\": 2, \"标题\": \"Show her you care.\", \"描述\": \"Although being told that someone cares is great, women want to be shown that you care too. Although this can mean giving gifts, this can also boil down to displays of affection: kisses, hugs, hand holding, and that sort of thing. The whole point of dating someone is being with them and feeling close to them; if you're too distant and emotionally unattached that's not good. \\nGifts do not have to be expensive: although many girls do like candy and flowers, something that you have taken the time to make yourself, like a piece of art, a poem, a song, or something you've handcrafted like candles, will also make her happy. It's not the price tag on the gift but the thought that went into it that should matter.\"}, {\"编号\": 3, \"标题\": \"Share your feelings and talk regularly.\", \"描述\": \"No one can know what's on your mind unless you say it, so it's important that you communicate effectively. Once you've gotten past your second or third date, a girl is going to want to start to know what you're thinking and feeling: how your day was, the things that trouble you, what made you happy, how you're feeling, etc. Talk about the things that matter to you, like important projects or personal setbacks, and don't be afraid to admit when something matters, even if it feels like it should be too small to be noteworthy. \\nThere is no hard and fast rule as to how much communication is too much or too little, especially since each person's or couple's life circumstances may make this vary greatly. If one of you owns your own business or is busy 12 hours of the day working, then you may not be able to talk as much. Talk with her to find out how much you both agree is the right amount: as long as you two are happy, whether you talk or see each other every day or only once a week is fine.\"}, {\"编号\": 4, \"标题\": \"Listen to her.\", \"描述\": \"Relationships can't survive without good, healthy communication, and women want a man that is both capable of expressing himself and listening to her. Listening to someone is a sign that you respect them as a person and value their thoughts and experiences. If you don't want to listen to the person you're with, chances are that's not the right person for you. Practice good listening skills.\\nKeep eye contact and face her when she's speaking.\\nStay relaxed but pay attention and refocus on the conversation if your attention starts to wander.\\nKeep an open mind and don't be too quick to pass judgments.\\nDon't interrupt her, particularly not to give solutions. Wait until you're sure she's finished before you begin to speak. Cues in her speech pattern (a long, uninterrupted pause after a completed thought) and tone of voice (the ending high tilt for a question or a low tilt for a statement) will let you know when you can speak.\\nAsk questions when she pauses to clarify anything you don't understand, and only give advice if it seems like she wants it.\\nTry to understand her feelings and be empathic by giving good feedback, like \\\"That really sucks,\\\" or \\\"I'm so happy for you,\\\" depending on what you're being told. Basically, try to be supportive, even if you don't have any advice to give.\\nPay attention to any nonverbal cues, particularly those being given through body language and facial expressions, which will help you understand how she is feeling.\"}, {\"编号\": 5, \"标题\": \"Respect her boundaries.\", \"描述\": \"There may be times when the girl you like expresses that she doesn't want to do something, like talk about a sensitive subject (ex: a family member's mental illness) or having sex. It's very important that you respect her if she says no and don't try to force her to do something that she isn't ready to, whether this is talking or acting. This builds trust, and most likely in time she will be ready to share with you whatever she's been holding back.\\nIf you want her to realize that you want to be supportive, or that you still want her to feel comfortable coming to you in the future, try saying something like \\\"Okay, I understand and respect your feelings. But if you ever change your mind, just let me know. I'm here for you.\\\"\"}, {\"编号\": 6, \"标题\": \"Get involved in her hobbies.\", \"描述\": \"Being in a relationship means that a girl is looking for someone to spend time with. Especially if you don't have any interests that already overlap, you should try to get to know what she likes to do and get involved too. This could be anything from finding a similar band that you're both into to books that you like or playing video games--girls have interests just as diverse as boys, and she'll be touched that you care enough to find out what she likes and to try it out, too.\\nDon't assume that you know what she likes based on her looks or other women you know; every person is different. Ask her what kinds of things she enjoys, and pay attention when you have conversations or are hanging out. Likely she will mention things in conversations that she does, like yoga or watching horror movies.\"}], \"小提示\": [\"You also need to support her.\\n\", \"Let her have her moods. If she tells you a problem, don't try to solve it for her, just listen.\\n\", \"Introduce her to your friends. Show her you aren't ashamed to know her.\\n\"], \"注意事项\": [\"She might show signs of getting bored, don't be persistent and just leave her alone for the time being.\\n\", \"'Don't be too clingy or try to force a relationship.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,921
How to Be the Guy Women Want
1. Becoming Your Most Desirable Self 1-1. Build a strong, emotionally engaged social life. Strong communication skills rank in the top 10 attractive traits in a partner for both men and women, and staying open and communicative with those around you will demonstrate this strength. Keep positive relations with those you meet throughout life. By showing you are friendly, honest, and always willing to lend a hand, you will always have someone willing to back you up in times of need. Practice active listening. Active listening is taking the time to truly listen to what someone is saying. The goal is not to offer solutions to another's problems. Instead, you show that person that you empathize and care for them by listening to their concerns. Listen to them emotionally, not just physically, to truly communicate effectively. Be honest. Admit to your mistakes. Rather than hide something you are ashamed of, tell a friend or family member. This shows that you are not afraid to open up about your insecurities and are willing to seek help when needed. This helps to build trust and respect with those you care about. Keep in touch with friends. Old friends and classmates are easy to keep in touch with thanks to social media sites such as Facebook. Message or call them from time to time to see what they're up to or invite them out to catch up on the time gone by. It's easy to let some friends fall by the wayside, especially when you begin raising a family or start a new job. Strike the right balance between these activities. Attend social gatherings. Parties, celebrations or other social activities are a great way of keeping in touch with friends and family, and showing them you care. Reserve some time in your schedule if you find free time is difficult to arrange. Create your own social gathering and invite everyone you know if you find hanging out with so many people independently from one another too overwhelming. Help those in need. Build trust with your friends and family by coming to their aid in times of need. It can be as simple as keeping them company during tough times, or helping plan their wedding. When you help others, you are building a group of individuals that will be there to support you in your time of need. 1-2. Get the education you need. College and other forms of higher education are necessary for many higher paying jobs and open a variety of career opportunities that would otherwise be unavailable. Studies show that individuals who earn at least a bachelor’s degree make 65 percent more income than the median earnings of high school graduates. Take advantage of this financial benefit to build the security people desire in a relationship. Regularly talk to your advisor. The advisor assigned to you when you enter college will be your advisor throughout your entire college career. Speak to your advisor whenever you have questions about what direction you want your education to take. They can advise you on what classes will be useful to you after college, extracurricular activities that will look great on the resume, and internships that can give you real world experience. Take a course dedicated to success in college. College’s offer courses for new students that you prepare for the work ahead. They offer study methods, tips for research and homework, how to have the right mindset and overall goal planning. This course is not mandatory at all colleges, so talk to your advisor if you want to take such a class. 1-3. Plan your career. Leave college with the same drive and determination you had as when you entered. Listen to your advisor to get a good idea of where to look for your first big job after graduation. Don’t stay too comfy once you land that job – advancing your career is a continuous process. Pursuing your career with drive is a great way of showing your commitment to security throughout your life – an attribute sought after by both men and women, according to recent studies. Turn career planning into a yearly event. Set some time aside each year to review your career up to the present. It’s easy to fall into the habit of reviewing your career only when you feel ready to move on, but keeping tabs on your career on a regular basis helps track your progress and identify where new opportunities are available. Regular career planning also helps you identify what you enjoy and dislike about your current job. What do you want to change? What would you rather be doing? What do you absolutely need in a career? Ask yourself these questions to get a better handle on where to move next. Look at the skills you’ve learned in and outside of your current job. It’s easy to forget that we learn a variety of skills in college that can transfer well into several different markets aside from your major. On top of that, there are many skills you perform regularly at your current job that can also transfer into a position that you wouldn’t think to apply for otherwise. Think about the activities you perform at work and those you performed in college and see if your resume or cover letter can’t fit a few new skills. Set career goals. Update your job and career goals whenever you review your wants and needs for the year. Setting goals is the best way to create a roadmap that will help you achieve the career you want for yourself. 1-4. Be financially responsible. It’s never too early to start thinking about your long term savings. Start making long term financial decisions as soon as you complete college. Speak to an accountant or financial planner. A financial planner will help you create a roadmap to pay off any debt you may have, or help you save the money you need to purchase your first home. Build your credit early. Apply for a credit card and start building debt as early as possible. Pay off any charges to your credit card immediately to avoid interest and accruing debt. Paying school bills or other loans will also help build your credit. Set a budget. Stick to a monthly budget to avoid overspending, especially during the financially trying months after college. 1-5. Live according to your values. Honesty and earnestness have a direct impact on whether others find us attractive, according to some studies. Don’t let your core values fall to the wayside as you move through life. If you value family and intend on raising your own someday, make decisions that allow you to have the time to do so. If spirituality plays an important part in your life, don’t compromise your beliefs in order to land a particular job. Following these values offers the personal fulfillment and connection to others that makes life worth living and marks you as an earnest individual. Don't be afraid to stand for something and share your opinions when you're around her. 2. Looking Presentable 2-1. Dress your body type. The same set of clothing can look great on one person and completely ridiculous on another. Identify your body “type” and wear clothes that fit it best. Try not to look messy or unkempt when you head outside. After all, women will notice your appearance! If you have an average build (with shoulders broader than the midsection and lean legs), you have a good variety of options. Slightly oversized or skinny articles of clothing won’t look out of place on your build. If your shoulders are wider than average, with a noticeably thinner waist, shirts with horizontal stripes or V-necks can help accentuate your broad features. You may need to purchase a specialized size, such as slim fit, but skinny is likely too constricting for your body type. For a more rectangular or less defined build, add and accentuate definition where possible. Layer clothing, such as with knit shirts or jackets. Go for skinnier pants to help make the more layered part of your upper body appear broader. Consider sticking with slim fit to avoid clothing that hangs off of your body. If you have a more pronounced midsection, remove attention from this area with black clothing, which is a slimming color. Vertical stripes can also help you appear thinner. Avoid neckties, turtlenecks and other items of clothing that can cause you to look “squeezed” at the top of your body. Find a good tailor. A tailor can take your measurements and help adjust clothing to fit your body best. 2-2. Accessorize. Putting on just the right accessories can make you stand out from the crowd. Choose your accessories according to the clothing you’re wearing that day. Mix and match your patterns. If you put on a tie or scarf, make sure the colors and pattern do not clash with the rest of your ensemble. You wouldn’t want to wear a vertical stripe tie with a horizontal shirt pattern, or bright neon socks with an otherwise subdued pants. Contrasting color can work if you plan well. A tie with a color complementary to your shirt can help draw attention to your face, for example. Pick your shoes carefully. Your shoes can contribute or detract from your overall style just as much as your hat or scarf. Choose shoes that are appropriate for the situation (such as dress shoes for a business situation), and ideally, match their color with the rest of your ensemble. If you wear glasses, pick frames that accentuate the strengths in your face or detract from features you dislike. Much like your body shape, your face shape affects what frames look great on you and which may look strange. 2-3. Keep yourself well groomed. Get regular haircuts to avoid a shaggy, unkempt look. Likewise, shave or trim your beard to match your intended style. If growing out your hair, consider wearing a hat or tying your hair to keep it neat during the growing process. Avoid particularly strong smelling deodorants and body sprays. You want people to see you coming before they smell you coming. You never know when someone will be allergic to such sprays as well. Wash your clothes regularly. Iron your clothing if they become wrinkled during storage. Wrinkled clothing is distracting and can give the impression that you don’t care about your appearance. 2-4. Stay fit. Exercise regularly to stay in shape and keep the extra pounds down. You don’t have to be musclebound, but being able to physically perform a variety of activities such as hiking, swimming or jogging, will help you be ready for any activity that comes your way. Exercise doesn’t always mean hitting the gym. Doing chores more often or walking to the grocery store instead of driving can help you build muscle naturally and is beneficial to your overall health as well. Do yoga or stretching while watching television. This is an easy way of improving your health and flexibility while still indulging in a less than healthy activity. Stand more often. Prolonged sitting can affect your back and give you poor posture. Whenever possible, stand while performing errands or tasks on the computer in order to relieve your back and burn some calories. 2-5. Keep yourself clean. It goes without saying that few people enjoy the company of someone who has a slight odor about them. Cleanliness also helps you stay healthy and keeps acne and infection away. Brush your teeth daily. Whether you brush twice a day or three times a day depends on the advice of your dentist. Speak to your dentist to understand how often you should brush, for how long, what flossing habits you should keep, and other tips for keeping your smile white and your teeth (and breath) fresh. Take a shower at least 2 or 3 time a week. Daily showering is not strictly necessary to keep you healthy and clean (and may harm your skin and the healthy bacteria that lives there). How often you should shower depends on your own body chemistry, how active you are and what you do for a living. If you need a shower to get the stink off, feel free. Don’t be afraid to skip a day though. 3. Showcasing your Personality 3-1. Be confident. Confidence has been shown to influence performance in a number of areas. A lack of confidence on your part will affect your entire disposition and others will be able to pick up on this in your mannerisms. For instance, if you like a woman, take the leap and ask her out. Build your self-confidence. Thinking positively, daily affirmations and not comparing yourself to others all help build the self-confidence needed to be your most attractive self. Though some women enjoy seeing a man take charge, don’t assume that every woman will be as receptive. There is a fine line between taking charge and simply demonstrating confidence in yourself and actions. 3-2. Show respect Nothing drives women (or anyone) away like a man who is arrogant and rude. Give respect not only to her, but to those around you as well. Avoid pickup lines and being overly forward. This gives the impression that you are only interested in something physical. For example: “I lost my number. Can I have yours?” Open doors and pay for the check if you are inclined, but don’t be offended if the woman would rather you not act chivalrous toward her. Acts of chivalry suppose a level of inequality or difference between man and woman – many women prefer to be treated as equals. If a woman expresses her opinion or desire, don't try to change her mind. Respect her as a person. Some guys aggressively follow and hit on women. This is called 'Chasing' and it is a major turn off for most women. 3-3. Take initiative without taking over. If you ask a girl what she wants to do on a date and she doesn't give a definitive answer, plan something! Anything you choose will be better than indecisive meandering. Suggestions you offer might spark suggestions of her own. For example, you might say: "Hey, I just remembered there's a new art exhibit opening down the street. Want to check it out?" Bars, coffee shops or parks are all great suggestions for activities. 3-4. Be charming People can’t help but remember a charming individual. Someone with charm can win over nearly anyone with a friendly, magnetic personality. Try wit. Injecting some wit into the conversation demonstrates that you are clever and have a certain wry intelligence that everyone wishes they could possess. Be careful not to push wittiness at the cost the conversation – it’s easy to come off as callous or conceited if you spend the entire time quipping. Have a sense of humor. Everyone loves to laugh! Start small to test the sense of humor of the person you are with. Crossing the line of good taste is an easy way to tank your reputation and destroy any credibility that you have built. Avoid making light of particularly sensitive topics. These include sexuality, politics or religion. 3-5. Make real conversation. Find out their favorite movie, their ideal date, her hobbies or what kind of upbringing she had. You want to know her as a person, and a good topic can invite discovery on both ends of the conversation. A few good conversation starters include: ”How did college treat you? I never thought I would get out of there.” “What did you want to be growing up? Do you think college gave you that opportunity?” ”Have you lived here long? I think it has its ups and downs.” ”Ever thought about moving out of state? Where would you go?” 3-6. Be kind. Show that you have caring side, whether it be for your family or your friends. Even if you lay the wit on thick, knowing that you are an individual capable of actual joy or love makes you a much more attractive person. Help others nearby who are in need of assistance. Such opportunities are numerous and can help demonstrate your propensity for helping others. For example, help someone who needs help reaching the top shelf at a store, or assist someone who appears lost and needs directions. Offer to pay for a meal or hold the door for a date. Do so out of the kindness of your heart though – not because of set expectations from either party. Say “Please” and “Thank you.” Basic manners go a long way in demonstrating respectfulness. Don't be kind to your date and rude to everyone else – this will be noticeable! 3-7. Don't have unreasonable expectations. Gifts such as chocolates or flowers can help woo some women, but remember they are gifts. Women do not owe you anything in exchange for these gifts. No one wants to be around someone who whines, begs or gets angry that something didn’t go their way, or feels entitled to reciprocation. 3-8. Know when to walk away. Despite your efforts, not every woman will be interested. This is okay! We all have our preferences and you may not be everyone’s cup of tea. If your wiles aren’t working on a particular woman, she is probably not interested. You can’t be everything to everyone. Though you might tailor your approach to someone based on how they appear, don’t change who you are as a result of failure. This is dishonest and shows a lack of confidence.
{ "create_time": "20230517 10:53:46", "回答明细": "{\"回答\": \"1. Becoming Your Most Desirable Self\\n1-1. Build a strong, emotionally engaged social life.\\nStrong communication skills rank in the top 10 attractive traits in a partner for both men and women, and staying open and communicative with those around you will demonstrate this strength. Keep positive relations with those you meet throughout life. By showing you are friendly, honest, and always willing to lend a hand, you will always have someone willing to back you up in times of need.\\nPractice active listening. Active listening is taking the time to truly listen to what someone is saying. The goal is not to offer solutions to another's problems. Instead, you show that person that you empathize and care for them by listening to their concerns. Listen to them emotionally, not just physically, to truly communicate effectively.\\nBe honest. Admit to your mistakes. Rather than hide something you are ashamed of, tell a friend or family member. This shows that you are not afraid to open up about your insecurities and are willing to seek help when needed. This helps to build trust and respect with those you care about.\\nKeep in touch with friends. Old friends and classmates are easy to keep in touch with thanks to social media sites such as Facebook. Message or call them from time to time to see what they're up to or invite them out to catch up on the time gone by. It's easy to let some friends fall by the wayside, especially when you begin raising a family or start a new job. Strike the right balance between these activities.\\nAttend social gatherings. Parties, celebrations or other social activities are a great way of keeping in touch with friends and family, and showing them you care. Reserve some time in your schedule if you find free time is difficult to arrange. Create your own social gathering and invite everyone you know if you find hanging out with so many people independently from one another too overwhelming.\\nHelp those in need. Build trust with your friends and family by coming to their aid in times of need. It can be as simple as keeping them company during tough times, or helping plan their wedding. When you help others, you are building a group of individuals that will be there to support you in your time of need.\\n1-2. Get the education you need.\\nCollege and other forms of higher education are necessary for many higher paying jobs and open a variety of career opportunities that would otherwise be unavailable. Studies show that individuals who earn at least a bachelor’s degree make 65 percent more income than the median earnings of high school graduates. Take advantage of this financial benefit to build the security people desire in a relationship.\\nRegularly talk to your advisor. The advisor assigned to you when you enter college will be your advisor throughout your entire college career. Speak to your advisor whenever you have questions about what direction you want your education to take. They can advise you on what classes will be useful to you after college, extracurricular activities that will look great on the resume, and internships that can give you real world experience.\\nTake a course dedicated to success in college. College’s offer courses for new students that you prepare for the work ahead. They offer study methods, tips for research and homework, how to have the right mindset and overall goal planning. This course is not mandatory at all colleges, so talk to your advisor if you want to take such a class.\\n1-3. Plan your career.\\nLeave college with the same drive and determination you had as when you entered. Listen to your advisor to get a good idea of where to look for your first big job after graduation. Don’t stay too comfy once you land that job – advancing your career is a continuous process. Pursuing your career with drive is a great way of showing your commitment to security throughout your life – an attribute sought after by both men and women, according to recent studies. \\nTurn career planning into a yearly event. Set some time aside each year to review your career up to the present. It’s easy to fall into the habit of reviewing your career only when you feel ready to move on, but keeping tabs on your career on a regular basis helps track your progress and identify where new opportunities are available.\\nRegular career planning also helps you identify what you enjoy and dislike about your current job. What do you want to change? What would you rather be doing? What do you absolutely need in a career? Ask yourself these questions to get a better handle on where to move next.\\nLook at the skills you’ve learned in and outside of your current job. It’s easy to forget that we learn a variety of skills in college that can transfer well into several different markets aside from your major. On top of that, there are many skills you perform regularly at your current job that can also transfer into a position that you wouldn’t think to apply for otherwise. Think about the activities you perform at work and those you performed in college and see if your resume or cover letter can’t fit a few new skills.\\nSet career goals. Update your job and career goals whenever you review your wants and needs for the year. Setting goals is the best way to create a roadmap that will help you achieve the career you want for yourself.\\n1-4. Be financially responsible.\\nIt’s never too early to start thinking about your long term savings. Start making long term financial decisions as soon as you complete college.\\nSpeak to an accountant or financial planner. A financial planner will help you create a roadmap to pay off any debt you may have, or help you save the money you need to purchase your first home.\\nBuild your credit early. Apply for a credit card and start building debt as early as possible. Pay off any charges to your credit card immediately to avoid interest and accruing debt. Paying school bills or other loans will also help build your credit.\\nSet a budget. Stick to a monthly budget to avoid overspending, especially during the financially trying months after college.\\n1-5. Live according to your values.\\nHonesty and earnestness have a direct impact on whether others find us attractive, according to some studies. Don’t let your core values fall to the wayside as you move through life. If you value family and intend on raising your own someday, make decisions that allow you to have the time to do so. If spirituality plays an important part in your life, don’t compromise your beliefs in order to land a particular job. Following these values offers the personal fulfillment and connection to others that makes life worth living and marks you as an earnest individual.\\nDon't be afraid to stand for something and share your opinions when you're around her.\\n2. Looking Presentable\\n2-1. Dress your body type.\\nThe same set of clothing can look great on one person and completely ridiculous on another. Identify your body “type” and wear clothes that fit it best.\\nTry not to look messy or unkempt when you head outside. After all, women will notice your appearance!\\nIf you have an average build (with shoulders broader than the midsection and lean legs), you have a good variety of options. Slightly oversized or skinny articles of clothing won’t look out of place on your build.\\nIf your shoulders are wider than average, with a noticeably thinner waist, shirts with horizontal stripes or V-necks can help accentuate your broad features. You may need to purchase a specialized size, such as slim fit, but skinny is likely too constricting for your body type.\\nFor a more rectangular or less defined build, add and accentuate definition where possible. Layer clothing, such as with knit shirts or jackets. Go for skinnier pants to help make the more layered part of your upper body appear broader. Consider sticking with slim fit to avoid clothing that hangs off of your body.\\nIf you have a more pronounced midsection, remove attention from this area with black clothing, which is a slimming color. Vertical stripes can also help you appear thinner. Avoid neckties, turtlenecks and other items of clothing that can cause you to look “squeezed” at the top of your body.\\nFind a good tailor. A tailor can take your measurements and help adjust clothing to fit your body best.\\n2-2. Accessorize.\\nPutting on just the right accessories can make you stand out from the crowd. Choose your accessories according to the clothing you’re wearing that day.\\nMix and match your patterns. If you put on a tie or scarf, make sure the colors and pattern do not clash with the rest of your ensemble. You wouldn’t want to wear a vertical stripe tie with a horizontal shirt pattern, or bright neon socks with an otherwise subdued pants.\\nContrasting color can work if you plan well. A tie with a color complementary to your shirt can help draw attention to your face, for example.\\nPick your shoes carefully. Your shoes can contribute or detract from your overall style just as much as your hat or scarf. Choose shoes that are appropriate for the situation (such as dress shoes for a business situation), and ideally, match their color with the rest of your ensemble.\\nIf you wear glasses, pick frames that accentuate the strengths in your face or detract from features you dislike. Much like your body shape, your face shape affects what frames look great on you and which may look strange.\\n2-3. Keep yourself well groomed.\\nGet regular haircuts to avoid a shaggy, unkempt look. Likewise, shave or trim your beard to match your intended style.\\nIf growing out your hair, consider wearing a hat or tying your hair to keep it neat during the growing process.\\nAvoid particularly strong smelling deodorants and body sprays. You want people to see you coming before they smell you coming. You never know when someone will be allergic to such sprays as well.\\nWash your clothes regularly. Iron your clothing if they become wrinkled during storage. Wrinkled clothing is distracting and can give the impression that you don’t care about your appearance.\\n2-4. Stay fit.\\nExercise regularly to stay in shape and keep the extra pounds down. You don’t have to be musclebound, but being able to physically perform a variety of activities such as hiking, swimming or jogging, will help you be ready for any activity that comes your way.\\nExercise doesn’t always mean hitting the gym. Doing chores more often or walking to the grocery store instead of driving can help you build muscle naturally and is beneficial to your overall health as well.\\nDo yoga or stretching while watching television. This is an easy way of improving your health and flexibility while still indulging in a less than healthy activity.\\nStand more often. Prolonged sitting can affect your back and give you poor posture. Whenever possible, stand while performing errands or tasks on the computer in order to relieve your back and burn some calories.\\n2-5. Keep yourself clean.\\nIt goes without saying that few people enjoy the company of someone who has a slight odor about them. Cleanliness also helps you stay healthy and keeps acne and infection away.\\nBrush your teeth daily. Whether you brush twice a day or three times a day depends on the advice of your dentist. Speak to your dentist to understand how often you should brush, for how long, what flossing habits you should keep, and other tips for keeping your smile white and your teeth (and breath) fresh.\\nTake a shower at least 2 or 3 time a week. Daily showering is not strictly necessary to keep you healthy and clean (and may harm your skin and the healthy bacteria that lives there). How often you should shower depends on your own body chemistry, how active you are and what you do for a living. If you need a shower to get the stink off, feel free. Don’t be afraid to skip a day though.\\n3. Showcasing your Personality\\n3-1. Be confident.\\nConfidence has been shown to influence performance in a number of areas. A lack of confidence on your part will affect your entire disposition and others will be able to pick up on this in your mannerisms. \\nFor instance, if you like a woman, take the leap and ask her out.\\n\\nBuild your self-confidence. Thinking positively, daily affirmations and not comparing yourself to others all help build the self-confidence needed to be your most attractive self.\\nThough some women enjoy seeing a man take charge, don’t assume that every woman will be as receptive. There is a fine line between taking charge and simply demonstrating confidence in yourself and actions.\\n3-2. Show respect\\nNothing drives women (or anyone) away like a man who is arrogant and rude. Give respect not only to her, but to those around you as well.\\nAvoid pickup lines and being overly forward. This gives the impression that you are only interested in something physical. For example: “I lost my number. Can I have yours?”\\nOpen doors and pay for the check if you are inclined, but don’t be offended if the woman would rather you not act chivalrous toward her. Acts of chivalry suppose a level of inequality or difference between man and woman – many women prefer to be treated as equals.\\nIf a woman expresses her opinion or desire, don't try to change her mind. Respect her as a person.\\nSome guys aggressively follow and hit on women. This is called 'Chasing' and it is a major turn off for most women.\\n3-3. Take initiative without taking over.\\nIf you ask a girl what she wants to do on a date and she doesn't give a definitive answer, plan something! Anything you choose will be better than indecisive meandering. Suggestions you offer might spark suggestions of her own.\\nFor example, you might say: \\\"Hey, I just remembered there's a new art exhibit opening down the street. Want to check it out?\\\"\\nBars, coffee shops or parks are all great suggestions for activities.\\n3-4. Be charming\\nPeople can’t help but remember a charming individual. Someone with charm can win over nearly anyone with a friendly, magnetic personality.\\n\\nTry wit. Injecting some wit into the conversation demonstrates that you are clever and have a certain wry intelligence that everyone wishes they could possess. Be careful not to push wittiness at the cost the conversation – it’s easy to come off as callous or conceited if you spend the entire time quipping.\\nHave a sense of humor. Everyone loves to laugh! Start small to test the sense of humor of the person you are with. Crossing the line of good taste is an easy way to tank your reputation and destroy any credibility that you have built.\\nAvoid making light of particularly sensitive topics. These include sexuality, politics or religion.\\n3-5. Make real conversation.\\nFind out their favorite movie, their ideal date, her hobbies or what kind of upbringing she had. You want to know her as a person, and a good topic can invite discovery on both ends of the conversation. A few good conversation starters include:\\n”How did college treat you? I never thought I would get out of there.”\\n“What did you want to be growing up? Do you think college gave you that opportunity?”\\n”Have you lived here long? I think it has its ups and downs.”\\n”Ever thought about moving out of state? Where would you go?”\\n3-6. Be kind.\\nShow that you have caring side, whether it be for your family or your friends. Even if you lay the wit on thick, knowing that you are an individual capable of actual joy or love makes you a much more attractive person.\\nHelp others nearby who are in need of assistance. Such opportunities are numerous and can help demonstrate your propensity for helping others. For example, help someone who needs help reaching the top shelf at a store, or assist someone who appears lost and needs directions.\\nOffer to pay for a meal or hold the door for a date. Do so out of the kindness of your heart though – not because of set expectations from either party.\\nSay “Please” and “Thank you.” Basic manners go a long way in demonstrating respectfulness.\\nDon't be kind to your date and rude to everyone else – this will be noticeable!\\n3-7. Don't have unreasonable expectations.\\nGifts such as chocolates or flowers can help woo some women, but remember they are gifts. Women do not owe you anything in exchange for these gifts. No one wants to be around someone who whines, begs or gets angry that something didn’t go their way, or feels entitled to reciprocation.\\n3-8. Know when to walk away.\\nDespite your efforts, not every woman will be interested. This is okay! We all have our preferences and you may not be everyone’s cup of tea. If your wiles aren’t working on a particular woman, she is probably not interested.\\nYou can’t be everything to everyone. Though you might tailor your approach to someone based on how they appear, don’t change who you are as a result of failure. This is dishonest and shows a lack of confidence.\\n\", \"简要回答\": \"Everybody is different. While some have eyes for looks alone, you'll find that many prefer a partner who's more than just a pretty face. Both men and women prefer a partner that takes care of themselves, has confidence, and is emotionally open with others. By knowing how to carry yourself and treat those around you respectfully, you’ll find yourself the center of attention.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Becoming Your Most Desirable Self\", \"步骤\": [{\"编号\": 1, \"标题\": \"Build a strong, emotionally engaged social life.\", \"描述\": \"Strong communication skills rank in the top 10 attractive traits in a partner for both men and women, and staying open and communicative with those around you will demonstrate this strength. Keep positive relations with those you meet throughout life. By showing you are friendly, honest, and always willing to lend a hand, you will always have someone willing to back you up in times of need.\\nPractice active listening. Active listening is taking the time to truly listen to what someone is saying. The goal is not to offer solutions to another's problems. Instead, you show that person that you empathize and care for them by listening to their concerns. Listen to them emotionally, not just physically, to truly communicate effectively.\\nBe honest. Admit to your mistakes. Rather than hide something you are ashamed of, tell a friend or family member. This shows that you are not afraid to open up about your insecurities and are willing to seek help when needed. This helps to build trust and respect with those you care about.\\nKeep in touch with friends. Old friends and classmates are easy to keep in touch with thanks to social media sites such as Facebook. Message or call them from time to time to see what they're up to or invite them out to catch up on the time gone by. It's easy to let some friends fall by the wayside, especially when you begin raising a family or start a new job. Strike the right balance between these activities.\\nAttend social gatherings. Parties, celebrations or other social activities are a great way of keeping in touch with friends and family, and showing them you care. Reserve some time in your schedule if you find free time is difficult to arrange. Create your own social gathering and invite everyone you know if you find hanging out with so many people independently from one another too overwhelming.\\nHelp those in need. Build trust with your friends and family by coming to their aid in times of need. It can be as simple as keeping them company during tough times, or helping plan their wedding. When you help others, you are building a group of individuals that will be there to support you in your time of need.\"}, {\"编号\": 2, \"标题\": \"Get the education you need.\", \"描述\": \"College and other forms of higher education are necessary for many higher paying jobs and open a variety of career opportunities that would otherwise be unavailable. Studies show that individuals who earn at least a bachelor’s degree make 65 percent more income than the median earnings of high school graduates. Take advantage of this financial benefit to build the security people desire in a relationship.\\nRegularly talk to your advisor. The advisor assigned to you when you enter college will be your advisor throughout your entire college career. Speak to your advisor whenever you have questions about what direction you want your education to take. They can advise you on what classes will be useful to you after college, extracurricular activities that will look great on the resume, and internships that can give you real world experience.\\nTake a course dedicated to success in college. College’s offer courses for new students that you prepare for the work ahead. They offer study methods, tips for research and homework, how to have the right mindset and overall goal planning. This course is not mandatory at all colleges, so talk to your advisor if you want to take such a class.\"}, {\"编号\": 3, \"标题\": \"Plan your career.\", \"描述\": \"Leave college with the same drive and determination you had as when you entered. Listen to your advisor to get a good idea of where to look for your first big job after graduation. Don’t stay too comfy once you land that job – advancing your career is a continuous process. Pursuing your career with drive is a great way of showing your commitment to security throughout your life – an attribute sought after by both men and women, according to recent studies. \\nTurn career planning into a yearly event. Set some time aside each year to review your career up to the present. It’s easy to fall into the habit of reviewing your career only when you feel ready to move on, but keeping tabs on your career on a regular basis helps track your progress and identify where new opportunities are available.\\nRegular career planning also helps you identify what you enjoy and dislike about your current job. What do you want to change? What would you rather be doing? What do you absolutely need in a career? Ask yourself these questions to get a better handle on where to move next.\\nLook at the skills you’ve learned in and outside of your current job. It’s easy to forget that we learn a variety of skills in college that can transfer well into several different markets aside from your major. On top of that, there are many skills you perform regularly at your current job that can also transfer into a position that you wouldn’t think to apply for otherwise. Think about the activities you perform at work and those you performed in college and see if your resume or cover letter can’t fit a few new skills.\\nSet career goals. Update your job and career goals whenever you review your wants and needs for the year. Setting goals is the best way to create a roadmap that will help you achieve the career you want for yourself.\"}, {\"编号\": 4, \"标题\": \"Be financially responsible.\", \"描述\": \"It’s never too early to start thinking about your long term savings. Start making long term financial decisions as soon as you complete college.\\nSpeak to an accountant or financial planner. A financial planner will help you create a roadmap to pay off any debt you may have, or help you save the money you need to purchase your first home.\\nBuild your credit early. Apply for a credit card and start building debt as early as possible. Pay off any charges to your credit card immediately to avoid interest and accruing debt. Paying school bills or other loans will also help build your credit.\\nSet a budget. Stick to a monthly budget to avoid overspending, especially during the financially trying months after college.\"}, {\"编号\": 5, \"标题\": \"Live according to your values.\", \"描述\": \"Honesty and earnestness have a direct impact on whether others find us attractive, according to some studies. Don’t let your core values fall to the wayside as you move through life. If you value family and intend on raising your own someday, make decisions that allow you to have the time to do so. If spirituality plays an important part in your life, don’t compromise your beliefs in order to land a particular job. Following these values offers the personal fulfillment and connection to others that makes life worth living and marks you as an earnest individual.\\nDon't be afraid to stand for something and share your opinions when you're around her.\"}]}, {\"编号\": 2, \"标题\": \"Looking Presentable\", \"步骤\": [{\"编号\": 1, \"标题\": \"Dress your body type.\", \"描述\": \"The same set of clothing can look great on one person and completely ridiculous on another. Identify your body “type” and wear clothes that fit it best.\\nTry not to look messy or unkempt when you head outside. After all, women will notice your appearance!\\nIf you have an average build (with shoulders broader than the midsection and lean legs), you have a good variety of options. Slightly oversized or skinny articles of clothing won’t look out of place on your build.\\nIf your shoulders are wider than average, with a noticeably thinner waist, shirts with horizontal stripes or V-necks can help accentuate your broad features. You may need to purchase a specialized size, such as slim fit, but skinny is likely too constricting for your body type.\\nFor a more rectangular or less defined build, add and accentuate definition where possible. Layer clothing, such as with knit shirts or jackets. Go for skinnier pants to help make the more layered part of your upper body appear broader. Consider sticking with slim fit to avoid clothing that hangs off of your body.\\nIf you have a more pronounced midsection, remove attention from this area with black clothing, which is a slimming color. Vertical stripes can also help you appear thinner. Avoid neckties, turtlenecks and other items of clothing that can cause you to look “squeezed” at the top of your body.\\nFind a good tailor. A tailor can take your measurements and help adjust clothing to fit your body best.\"}, {\"编号\": 2, \"标题\": \"Accessorize.\", \"描述\": \"Putting on just the right accessories can make you stand out from the crowd. Choose your accessories according to the clothing you’re wearing that day.\\nMix and match your patterns. If you put on a tie or scarf, make sure the colors and pattern do not clash with the rest of your ensemble. You wouldn’t want to wear a vertical stripe tie with a horizontal shirt pattern, or bright neon socks with an otherwise subdued pants.\\nContrasting color can work if you plan well. A tie with a color complementary to your shirt can help draw attention to your face, for example.\\nPick your shoes carefully. Your shoes can contribute or detract from your overall style just as much as your hat or scarf. Choose shoes that are appropriate for the situation (such as dress shoes for a business situation), and ideally, match their color with the rest of your ensemble.\\nIf you wear glasses, pick frames that accentuate the strengths in your face or detract from features you dislike. Much like your body shape, your face shape affects what frames look great on you and which may look strange.\"}, {\"编号\": 3, \"标题\": \"Keep yourself well groomed.\", \"描述\": \"Get regular haircuts to avoid a shaggy, unkempt look. Likewise, shave or trim your beard to match your intended style.\\nIf growing out your hair, consider wearing a hat or tying your hair to keep it neat during the growing process.\\nAvoid particularly strong smelling deodorants and body sprays. You want people to see you coming before they smell you coming. You never know when someone will be allergic to such sprays as well.\\nWash your clothes regularly. Iron your clothing if they become wrinkled during storage. Wrinkled clothing is distracting and can give the impression that you don’t care about your appearance.\"}, {\"编号\": 4, \"标题\": \"Stay fit.\", \"描述\": \"Exercise regularly to stay in shape and keep the extra pounds down. You don’t have to be musclebound, but being able to physically perform a variety of activities such as hiking, swimming or jogging, will help you be ready for any activity that comes your way.\\nExercise doesn’t always mean hitting the gym. Doing chores more often or walking to the grocery store instead of driving can help you build muscle naturally and is beneficial to your overall health as well.\\nDo yoga or stretching while watching television. This is an easy way of improving your health and flexibility while still indulging in a less than healthy activity.\\nStand more often. Prolonged sitting can affect your back and give you poor posture. Whenever possible, stand while performing errands or tasks on the computer in order to relieve your back and burn some calories.\"}, {\"编号\": 5, \"标题\": \"Keep yourself clean.\", \"描述\": \"It goes without saying that few people enjoy the company of someone who has a slight odor about them. Cleanliness also helps you stay healthy and keeps acne and infection away.\\nBrush your teeth daily. Whether you brush twice a day or three times a day depends on the advice of your dentist. Speak to your dentist to understand how often you should brush, for how long, what flossing habits you should keep, and other tips for keeping your smile white and your teeth (and breath) fresh.\\nTake a shower at least 2 or 3 time a week. Daily showering is not strictly necessary to keep you healthy and clean (and may harm your skin and the healthy bacteria that lives there). How often you should shower depends on your own body chemistry, how active you are and what you do for a living. If you need a shower to get the stink off, feel free. Don’t be afraid to skip a day though.\"}]}, {\"编号\": 3, \"标题\": \"Showcasing your Personality\", \"步骤\": [{\"编号\": 1, \"标题\": \"Be confident.\", \"描述\": \"Confidence has been shown to influence performance in a number of areas. A lack of confidence on your part will affect your entire disposition and others will be able to pick up on this in your mannerisms. \\nFor instance, if you like a woman, take the leap and ask her out.\\n\\nBuild your self-confidence. Thinking positively, daily affirmations and not comparing yourself to others all help build the self-confidence needed to be your most attractive self.\\nThough some women enjoy seeing a man take charge, don’t assume that every woman will be as receptive. There is a fine line between taking charge and simply demonstrating confidence in yourself and actions.\"}, {\"编号\": 2, \"标题\": \"Show respect\", \"描述\": \"Nothing drives women (or anyone) away like a man who is arrogant and rude. Give respect not only to her, but to those around you as well.\\nAvoid pickup lines and being overly forward. This gives the impression that you are only interested in something physical. For example: “I lost my number. Can I have yours?”\\nOpen doors and pay for the check if you are inclined, but don’t be offended if the woman would rather you not act chivalrous toward her. Acts of chivalry suppose a level of inequality or difference between man and woman – many women prefer to be treated as equals.\\nIf a woman expresses her opinion or desire, don't try to change her mind. Respect her as a person.\\nSome guys aggressively follow and hit on women. This is called 'Chasing' and it is a major turn off for most women.\"}, {\"编号\": 3, \"标题\": \"Take initiative without taking over.\", \"描述\": \"If you ask a girl what she wants to do on a date and she doesn't give a definitive answer, plan something! Anything you choose will be better than indecisive meandering. Suggestions you offer might spark suggestions of her own.\\nFor example, you might say: \\\"Hey, I just remembered there's a new art exhibit opening down the street. Want to check it out?\\\"\\nBars, coffee shops or parks are all great suggestions for activities.\"}, {\"编号\": 4, \"标题\": \"Be charming\", \"描述\": \"People can’t help but remember a charming individual. Someone with charm can win over nearly anyone with a friendly, magnetic personality.\\n\\nTry wit. Injecting some wit into the conversation demonstrates that you are clever and have a certain wry intelligence that everyone wishes they could possess. Be careful not to push wittiness at the cost the conversation – it’s easy to come off as callous or conceited if you spend the entire time quipping.\\nHave a sense of humor. Everyone loves to laugh! Start small to test the sense of humor of the person you are with. Crossing the line of good taste is an easy way to tank your reputation and destroy any credibility that you have built.\\nAvoid making light of particularly sensitive topics. These include sexuality, politics or religion.\"}, {\"编号\": 5, \"标题\": \"Make real conversation.\", \"描述\": \"Find out their favorite movie, their ideal date, her hobbies or what kind of upbringing she had. You want to know her as a person, and a good topic can invite discovery on both ends of the conversation. A few good conversation starters include:\\n”How did college treat you? I never thought I would get out of there.”\\n“What did you want to be growing up? Do you think college gave you that opportunity?”\\n”Have you lived here long? I think it has its ups and downs.”\\n”Ever thought about moving out of state? Where would you go?”\"}, {\"编号\": 6, \"标题\": \"Be kind.\", \"描述\": \"Show that you have caring side, whether it be for your family or your friends. Even if you lay the wit on thick, knowing that you are an individual capable of actual joy or love makes you a much more attractive person.\\nHelp others nearby who are in need of assistance. Such opportunities are numerous and can help demonstrate your propensity for helping others. For example, help someone who needs help reaching the top shelf at a store, or assist someone who appears lost and needs directions.\\nOffer to pay for a meal or hold the door for a date. Do so out of the kindness of your heart though – not because of set expectations from either party.\\nSay “Please” and “Thank you.” Basic manners go a long way in demonstrating respectfulness.\\nDon't be kind to your date and rude to everyone else – this will be noticeable!\"}, {\"编号\": 7, \"标题\": \"Don't have unreasonable expectations.\", \"描述\": \"Gifts such as chocolates or flowers can help woo some women, but remember they are gifts. Women do not owe you anything in exchange for these gifts. No one wants to be around someone who whines, begs or gets angry that something didn’t go their way, or feels entitled to reciprocation.\"}, {\"编号\": 8, \"标题\": \"Know when to walk away.\", \"描述\": \"Despite your efforts, not every woman will be interested. This is okay! We all have our preferences and you may not be everyone’s cup of tea. If your wiles aren’t working on a particular woman, she is probably not interested.\\nYou can’t be everything to everyone. Though you might tailor your approach to someone based on how they appear, don’t change who you are as a result of failure. This is dishonest and shows a lack of confidence.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,922
How to Be the Hottest Person at School
1. Steps 1-1. Have amazing hair. Go to Walmart and buy some good-quality shampoo and conditioner for your hair. Wash your hair like this: Wet your hair with warm or lukewarm water for 40 seconds in the shower. Next, apply the shampoo to your hair and wash from your scalp to ends. Rinse with warm water. Do the same with the conditioner, but rinse your hair with cold water once you're finished. Style as desired. 1-2. Have healthy, nice nails. Every day, you should soak them in coconut or olive oil. Microwave some for 25 seconds and soak your nails for 5 minutes with the oil. Pat them dry. If you do this daily, by the end of the month, your nails will be longer and stronger! You can paint them if you want, too. Paint them vibrant, bold colors or dark, neutral colors. Maybe even a mixture of both! Do the same with your toenails, too. 1-3. Make sure the skin on your face and body is pimple and acne free. For your face, wash it two times a day with a bar of soap and warm water. Use a moisturizing lotion afterwards. For your body, use an all-natural soap that smells nice and works well on your skin. To see if a skin product works on your skin, apply some to your wrist and wait 24 hours. If nothing happens to your wrist, you can use that product. If not, try something else for your body or face. 1-4. Keep your lips moisturized. Here's how you can do that: Every morning and night, take a toothbrush and put lotion on it. Rub the bristles on your lips until everything transfers from your toothbrush to your lips. Get a towel and wet it with warm water. Wipe the lotion off with the towel and apply a Chapstick Classic. They're unscented, so that way you don't lick your lips, trying to taste your lip balm. After a month of doing this, your lips will be as soft and smooth as silk. 1-5. Have pearly white teeth. Brush them two times a day: In the morning and in the evening. Use a floride-enriched toothpaste and a good-quality toothbrush. You can use mouthwash, too. I recommend Listerine Cool Mint Mouthwash. It's fresh. clean, and helps your teeth, gums, and tongue a lot more than you think. Also, remember to brush your gums, the backs of your teeth and in between each tooth. Get a new toothbrush every 3-4 months, since it will probably be worn out from all that brushing. 1-6. Have an amazing sense of style. Don't be a clone and copy what the models are wearing on the runway! Mix what those models wear with what you like to wear. Models are wearing kitten heels? You like skirts? Wear a plain shirt, a knee-length black skirt, and black kitten heels. Models are wearing tank tops? You like Converse sneakers? Wear a tank top in your favorite color, jeans or shorts, and Converse sneakers. 1-7. Wear makeup. First, you have to ask your parents first if you're under the age of 13 or if you haven't asked them yet. If your parents say yes, keep it subtle. Wear pencil eyeliner, light eyeshadow, pink blush and lip gloss. If your parents say no, just keep a Chapstick around with you. 1-8. Be kind. Nobody likes someone that is rude and is selfish. Help other people, join a community service group, use kind words and never use bad ones. People will see the kindness and generosity in you and will reward you for it. 1-9. Get good grades in school. Study hard, do extra credit if your teacher allows it, and never think that you can't get a good grade. If you get bad grades, you could get grounded, called dumb by most people that find out about your grades, and won't make you seem hot at all. Always get good grades, no matter what. 1-10. Tie it all together and bam! You're hot! Tips Don't pretend to be someone you're not. Always be yourself, since everybody else is already taken. Don't tell anyone you're trying to be hot. They could call you desperate, needy, or that you don't like yourself. Buy some accessories. Chain necklaces, beaded bracelets, gold and silver rings, diamond or hoop earrings can be a great start. Get hair accessories, too. You can buy hair clips, headbands, ponytail holders, doughnut buns, and so much more at Claire's or the jewelry section of Justice.
{ "create_time": "20230517 10:53:46", "回答明细": "{\"回答\": \"1. Steps\\n1-1. Have amazing hair.\\nGo to Walmart and buy some good-quality shampoo and conditioner for your hair. Wash your hair like this: Wet your hair with warm or lukewarm water for 40 seconds in the shower. Next, apply the shampoo to your hair and wash from your scalp to ends. Rinse with warm water. Do the same with the conditioner, but rinse your hair with cold water once you're finished. Style as desired.\\n1-2. Have healthy, nice nails.\\nEvery day, you should soak them in coconut or olive oil. Microwave some for 25 seconds and soak your nails for 5 minutes with the oil. Pat them dry. If you do this daily, by the end of the month, your nails will be longer and stronger! You can paint them if you want, too. Paint them vibrant, bold colors or dark, neutral colors. Maybe even a mixture of both! Do the same with your toenails, too.\\n1-3. Make sure the skin on your face and body is pimple and acne free.\\nFor your face, wash it two times a day with a bar of soap and warm water. Use a moisturizing lotion afterwards. For your body, use an all-natural soap that smells nice and works well on your skin. To see if a skin product works on your skin, apply some to your wrist and wait 24 hours. If nothing happens to your wrist, you can use that product. If not, try something else for your body or face.\\n1-4. Keep your lips moisturized.\\nHere's how you can do that: Every morning and night, take a toothbrush and put lotion on it. Rub the bristles on your lips until everything transfers from your toothbrush to your lips. Get a towel and wet it with warm water. Wipe the lotion off with the towel and apply a Chapstick Classic. They're unscented, so that way you don't lick your lips, trying to taste your lip balm. After a month of doing this, your lips will be as soft and smooth as silk.\\n1-5. Have pearly white teeth.\\nBrush them two times a day: In the morning and in the evening. Use a floride-enriched toothpaste and a good-quality toothbrush. You can use mouthwash, too. I recommend Listerine Cool Mint Mouthwash. It's fresh. clean, and helps your teeth, gums, and tongue a lot more than you think. Also, remember to brush your gums, the backs of your teeth and in between each tooth. Get a new toothbrush every 3-4 months, since it will probably be worn out from all that brushing.\\n1-6. Have an amazing sense of style.\\nDon't be a clone and copy what the models are wearing on the runway! Mix what those models wear with what you like to wear. Models are wearing kitten heels? You like skirts? Wear a plain shirt, a knee-length black skirt, and black kitten heels. Models are wearing tank tops? You like Converse sneakers? Wear a tank top in your favorite color, jeans or shorts, and Converse sneakers.\\n1-7. Wear makeup.\\nFirst, you have to ask your parents first if you're under the age of 13 or if you haven't asked them yet. If your parents say yes, keep it subtle. Wear pencil eyeliner, light eyeshadow, pink blush and lip gloss. If your parents say no, just keep a Chapstick around with you.\\n1-8. Be kind.\\nNobody likes someone that is rude and is selfish. Help other people, join a community service group, use kind words and never use bad ones. People will see the kindness and generosity in you and will reward you for it.\\n1-9. Get good grades in school.\\nStudy hard, do extra credit if your teacher allows it, and never think that you can't get a good grade. If you get bad grades, you could get grounded, called dumb by most people that find out about your grades, and won't make you seem hot at all. Always get good grades, no matter what.\\n1-10. Tie it all together and bam!\\nYou're hot!\\nTips\\nDon't pretend to be someone you're not. Always be yourself, since everybody else is already taken.\\nDon't tell anyone you're trying to be hot. They could call you desperate, needy, or that you don't like yourself.\\nBuy some accessories. Chain necklaces, beaded bracelets, gold and silver rings, diamond or hoop earrings can be a great start. Get hair accessories, too. You can buy hair clips, headbands, ponytail holders, doughnut buns, and so much more at Claire's or the jewelry section of Justice.\\n\", \"简要回答\": \"If you’re looking for a glow up, you may be looking for all kinds of different beauty tips or fashion ideas. While aesthetics matter when it comes to being a hot looking guy or girl in middle or high school, your confidence, personality, and energy matter a lot, too! Still, if you’re trying to be the hottest thing since sliced bread, we’ll show you how to take it up a notch at school!\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": [{\"编号\": 1, \"标题\": \"Have amazing hair.\", \"描述\": \"Go to Walmart and buy some good-quality shampoo and conditioner for your hair. Wash your hair like this: Wet your hair with warm or lukewarm water for 40 seconds in the shower. Next, apply the shampoo to your hair and wash from your scalp to ends. Rinse with warm water. Do the same with the conditioner, but rinse your hair with cold water once you're finished. Style as desired.\"}, {\"编号\": 2, \"标题\": \"Have healthy, nice nails.\", \"描述\": \"Every day, you should soak them in coconut or olive oil. Microwave some for 25 seconds and soak your nails for 5 minutes with the oil. Pat them dry. If you do this daily, by the end of the month, your nails will be longer and stronger! You can paint them if you want, too. Paint them vibrant, bold colors or dark, neutral colors. Maybe even a mixture of both! Do the same with your toenails, too.\"}, {\"编号\": 3, \"标题\": \"Make sure the skin on your face and body is pimple and acne free.\", \"描述\": \"For your face, wash it two times a day with a bar of soap and warm water. Use a moisturizing lotion afterwards. For your body, use an all-natural soap that smells nice and works well on your skin. To see if a skin product works on your skin, apply some to your wrist and wait 24 hours. If nothing happens to your wrist, you can use that product. If not, try something else for your body or face.\"}, {\"编号\": 4, \"标题\": \"Keep your lips moisturized.\", \"描述\": \"Here's how you can do that: Every morning and night, take a toothbrush and put lotion on it. Rub the bristles on your lips until everything transfers from your toothbrush to your lips. Get a towel and wet it with warm water. Wipe the lotion off with the towel and apply a Chapstick Classic. They're unscented, so that way you don't lick your lips, trying to taste your lip balm. After a month of doing this, your lips will be as soft and smooth as silk.\"}, {\"编号\": 5, \"标题\": \"Have pearly white teeth.\", \"描述\": \"Brush them two times a day: In the morning and in the evening. Use a floride-enriched toothpaste and a good-quality toothbrush. You can use mouthwash, too. I recommend Listerine Cool Mint Mouthwash. It's fresh. clean, and helps your teeth, gums, and tongue a lot more than you think. Also, remember to brush your gums, the backs of your teeth and in between each tooth. Get a new toothbrush every 3-4 months, since it will probably be worn out from all that brushing.\"}, {\"编号\": 6, \"标题\": \"Have an amazing sense of style.\", \"描述\": \"Don't be a clone and copy what the models are wearing on the runway! Mix what those models wear with what you like to wear. Models are wearing kitten heels? You like skirts? Wear a plain shirt, a knee-length black skirt, and black kitten heels. Models are wearing tank tops? You like Converse sneakers? Wear a tank top in your favorite color, jeans or shorts, and Converse sneakers.\"}, {\"编号\": 7, \"标题\": \"Wear makeup.\", \"描述\": \"First, you have to ask your parents first if you're under the age of 13 or if you haven't asked them yet. If your parents say yes, keep it subtle. Wear pencil eyeliner, light eyeshadow, pink blush and lip gloss. If your parents say no, just keep a Chapstick around with you.\"}, {\"编号\": 8, \"标题\": \"Be kind.\", \"描述\": \"Nobody likes someone that is rude and is selfish. Help other people, join a community service group, use kind words and never use bad ones. People will see the kindness and generosity in you and will reward you for it.\"}, {\"编号\": 9, \"标题\": \"Get good grades in school.\", \"描述\": \"Study hard, do extra credit if your teacher allows it, and never think that you can't get a good grade. If you get bad grades, you could get grounded, called dumb by most people that find out about your grades, and won't make you seem hot at all. Always get good grades, no matter what.\"}, {\"编号\": 10, \"标题\": \"Tie it all together and bam!\", \"描述\": \"You're hot!\"}], \"小提示\": [\"Don't pretend to be someone you're not. Always be yourself, since everybody else is already taken.\\n\", \"Don't tell anyone you're trying to be hot. They could call you desperate, needy, or that you don't like yourself.\\n\", \"Buy some accessories. Chain necklaces, beaded bracelets, gold and silver rings, diamond or hoop earrings can be a great start. Get hair accessories, too. You can buy hair clips, headbands, ponytail holders, doughnut buns, and so much more at Claire's or the jewelry section of Justice.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,923
How to Be the Ideal Girl
1. Looking Your Best 1-1. Practice good hygiene. Staying clean is an important part of looking your best. Shower each day, and be sure to wash your face, hair, and body. This will help you look and feel fresh. Put on deodorant each day. If one type of deodorant doesn't work for you, try a different kind. (For example, if stick deodorant doesn't help, try gel deodorant.) Brush and floss your teeth daily. 1-2. Practice good posture Stand up straight, with your feet straight under your shoulders. When walking, look straight ahead, with your shoulders down and comfortably back. Imagine a wire coming from your head to the sky which you must not bend or move. Sit up straight. If you can, sit all the way back on your chair, with your feet on the floor, and your back on the back of the seat. If you often come home feeling tight and sore around your neck and shoulders, take time to lie flat on the floor and stretch. Then lie upside-down on the sofa with your head pointing towards the ground. This will help elongate the spine and help to relieve the aches. Work on your posture, without obsessing. It's okay if you slouch or lean sometimes. 1-3. Work on healthy eating habits. Instead of trying to follow a strict diet, find little ways to eat healthier. Think for a moment about making healthy choices when choosing meals and snacks. Try to fill at least 1/3 of your plate with fruits and vegetables. Avoid starvation or fad diets. These can hurt your health and your metabolism (even making you heavier). Eat when you're hungry. Make sure to drink lots of water. Try keeping a water bottle at your desk, and refilling it when it gets low. 1-4. Show the world your smile. Smiling automatically makes you prettier, and a cheery disposition helps you look your best. If you're in a good mood, show it with a friendly smile. You don't have to constantly smile. If you're upset, you're allowed to express it. Nobody expects you to be positive all the time. 1-5. Follow your own personal style. If you like to dress up, go for it. If you just want to be comfortable, that's okay too. The ideal girl is the one who chooses clothes that are appropriate to a situation and her mood, and not to what others tell her. 2. Acting Your Best 2-1. Learn to love yourself. Loving yourself helps you be beautiful, and have a good attitude in life. Learn to accept yourself, quirks and all. Stop comparing yourself to others, and instead be the very best version of yourself that you can. Don't beat yourself up too much over your mistakes. Everyone messes up sometimes. It's most important that you learn from it, and keep doing your best. 2-2. Exercise You don't need to fork out on expensive gym memberships. You can run around the block, cycle to the local shop on errands, or get off the bus a stop early. Every little thing helps. See if you can get out in the fresh air, whether you're doing intense exercise or just taking a nice walk. You can invite someone you care about to come, too! 2-3. Have fun What do you love doing? Think about the activities that you enjoy, and try to do at least one of them each day. 2-4. Spend time with people who uplift you. Choose people who understand you, who listen to you, and who you connect with. Friends (and more than friends) are what make you happy and successful, not jewelry or other accessories. 2-5. Be kind to others. Make a habit of treating people with understanding, respect, and patience. Help them feel valued and supported. A caring, generous attitude can get you far in life. 2-6. Work hard in school. Study for exams, keep track of your homework, and start all your assignments early so that you don't have to rush. Working hard earlier on makes life easier later on when it comes to finding a job, paying the bills, and finding the romantic partner of your dreams. 2-7. Find yourself a few talents Find out what interests you, and work on it. Gaining mastery in a skill can feel really nice, and it's a good way to spend your time. Learn a language. Play an instrument, or sing. Learn to code. Write or draw. 2-8. Be yourself You don't have to change yourself, just because you've heard that being a certain way is "cool" or "ideal." Figure out what's true to you and what doesn't work for you, and stick with what feels right. Consider feedback before changing things. If someone thinks you should do something differently, consider whether you value their opinion, and whether they have a point. You don't have to do something just because someone else thinks you should. 2-9. Give back. Try volunteering some of your time. To give back in smaller ways, help with tasks like chores, watching children, or tasks like building shelves or helping kids with homework. An ideal girl doesn't focus on herself all day and makes time to make others' lives better. Make sure to research charities before getting involved. Some, like PETA and Autism Speaks, tend to do more harm than good. Keep an eye on your energy. While it's good to help, you also shouldn't wear yourself down taking on too much. Remember to take care of your basic needs and get enough time to recharge when you need it. There's nothing ideal about exhausting yourself. 2-10. Remember that what constitutes "ideal" is a matter of opinion. Your idea of "ideal" might be very different from somebody else's. So, you should try to be what think is ideal—not what somebody else tells you is ideal. Tips Organize! This is so important! If you are not organized, you will have a hard time finding things. Organize your room, closet, schoolbag, email, phone, etc.
{ "create_time": "20230517 10:53:46", "回答明细": "{\"回答\": \"1. Looking Your Best\\n1-1. Practice good hygiene.\\nStaying clean is an important part of looking your best. Shower each day, and be sure to wash your face, hair, and body. This will help you look and feel fresh. \\nPut on deodorant each day. If one type of deodorant doesn't work for you, try a different kind. (For example, if stick deodorant doesn't help, try gel deodorant.)\\nBrush and floss your teeth daily.\\n1-2. Practice good posture\\nStand up straight, with your feet straight under your shoulders. When walking, look straight ahead, with your shoulders down and comfortably back. Imagine a wire coming from your head to the sky which you must not bend or move. Sit up straight. If you can, sit all the way back on your chair, with your feet on the floor, and your back on the back of the seat. \\nIf you often come home feeling tight and sore around your neck and shoulders, take time to lie flat on the floor and stretch. Then lie upside-down on the sofa with your head pointing towards the ground. This will help elongate the spine and help to relieve the aches.\\nWork on your posture, without obsessing. It's okay if you slouch or lean sometimes.\\n1-3. Work on healthy eating habits.\\nInstead of trying to follow a strict diet, find little ways to eat healthier. Think for a moment about making healthy choices when choosing meals and snacks. \\nTry to fill at least 1/3 of your plate with fruits and vegetables.\\nAvoid starvation or fad diets. These can hurt your health and your metabolism (even making you heavier). Eat when you're hungry.\\nMake sure to drink lots of water. Try keeping a water bottle at your desk, and refilling it when it gets low.\\n1-4. Show the world your smile.\\nSmiling automatically makes you prettier, and a cheery disposition helps you look your best. If you're in a good mood, show it with a friendly smile. \\nYou don't have to constantly smile. If you're upset, you're allowed to express it. Nobody expects you to be positive all the time.\\n1-5. Follow your own personal style.\\nIf you like to dress up, go for it. If you just want to be comfortable, that's okay too. The ideal girl is the one who chooses clothes that are appropriate to a situation and her mood, and not to what others tell her.\\n2. Acting Your Best\\n2-1. Learn to love yourself.\\nLoving yourself helps you be beautiful, and have a good attitude in life. Learn to accept yourself, quirks and all. Stop comparing yourself to others, and instead be the very best version of yourself that you can. \\nDon't beat yourself up too much over your mistakes. Everyone messes up sometimes. It's most important that you learn from it, and keep doing your best.\\n2-2. Exercise\\nYou don't need to fork out on expensive gym memberships. You can run around the block, cycle to the local shop on errands, or get off the bus a stop early. Every little thing helps. See if you can get out in the fresh air, whether you're doing intense exercise or just taking a nice walk. You can invite someone you care about to come, too!\\n2-3. Have fun\\nWhat do you love doing? Think about the activities that you enjoy, and try to do at least one of them each day.\\n2-4. Spend time with people who uplift you.\\nChoose people who understand you, who listen to you, and who you connect with. Friends (and more than friends) are what make you happy and successful, not jewelry or other accessories.\\n2-5. Be kind to others.\\nMake a habit of treating people with understanding, respect, and patience. Help them feel valued and supported. A caring, generous attitude can get you far in life.\\n2-6. Work hard in school.\\nStudy for exams, keep track of your homework, and start all your assignments early so that you don't have to rush. Working hard earlier on makes life easier later on when it comes to finding a job, paying the bills, and finding the romantic partner of your dreams.\\n2-7. Find yourself a few talents\\nFind out what interests you, and work on it. Gaining mastery in a skill can feel really nice, and it's a good way to spend your time. \\nLearn a language.\\nPlay an instrument, or sing.\\nLearn to code.\\nWrite or draw.\\n2-8. Be yourself\\nYou don't have to change yourself, just because you've heard that being a certain way is \\\"cool\\\" or \\\"ideal.\\\" Figure out what's true to you and what doesn't work for you, and stick with what feels right. \\nConsider feedback before changing things. If someone thinks you should do something differently, consider whether you value their opinion, and whether they have a point. You don't have to do something just because someone else thinks you should.\\n2-9. Give back.\\nTry volunteering some of your time. To give back in smaller ways, help with tasks like chores, watching children, or tasks like building shelves or helping kids with homework. An ideal girl doesn't focus on herself all day and makes time to make others' lives better. \\nMake sure to research charities before getting involved. Some, like PETA and Autism Speaks, tend to do more harm than good.\\nKeep an eye on your energy. While it's good to help, you also shouldn't wear yourself down taking on too much. Remember to take care of your basic needs and get enough time to recharge when you need it. There's nothing ideal about exhausting yourself.\\n2-10. Remember that what constitutes \\\"ideal\\\" is a matter of opinion.\\nYour idea of \\\"ideal\\\" might be very different from somebody else's. So, you should try to be what think is ideal—not what somebody else tells you is ideal.\\nTips\\nOrganize! This is so important! If you are not organized, you will have a hard time finding things. Organize your room, closet, schoolbag, email, phone, etc.\\n\", \"简要回答\": \"Ever looked at that gorgeous, poised, smiling girl, and wondered, 'How do they do it?' There is no universally applicable ideal girl, so follow the steps in this article that appeal the most to you. \\nWell, here is a step by step guide to be one of them!\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Looking Your Best\", \"步骤\": [{\"编号\": 1, \"标题\": \"Practice good hygiene.\", \"描述\": \"Staying clean is an important part of looking your best. Shower each day, and be sure to wash your face, hair, and body. This will help you look and feel fresh. \\nPut on deodorant each day. If one type of deodorant doesn't work for you, try a different kind. (For example, if stick deodorant doesn't help, try gel deodorant.)\\nBrush and floss your teeth daily.\"}, {\"编号\": 2, \"标题\": \"Practice good posture\", \"描述\": \"Stand up straight, with your feet straight under your shoulders. When walking, look straight ahead, with your shoulders down and comfortably back. Imagine a wire coming from your head to the sky which you must not bend or move. Sit up straight. If you can, sit all the way back on your chair, with your feet on the floor, and your back on the back of the seat. \\nIf you often come home feeling tight and sore around your neck and shoulders, take time to lie flat on the floor and stretch. Then lie upside-down on the sofa with your head pointing towards the ground. This will help elongate the spine and help to relieve the aches.\\nWork on your posture, without obsessing. It's okay if you slouch or lean sometimes.\"}, {\"编号\": 3, \"标题\": \"Work on healthy eating habits.\", \"描述\": \"Instead of trying to follow a strict diet, find little ways to eat healthier. Think for a moment about making healthy choices when choosing meals and snacks. \\nTry to fill at least 1/3 of your plate with fruits and vegetables.\\nAvoid starvation or fad diets. These can hurt your health and your metabolism (even making you heavier). Eat when you're hungry.\\nMake sure to drink lots of water. Try keeping a water bottle at your desk, and refilling it when it gets low.\"}, {\"编号\": 4, \"标题\": \"Show the world your smile.\", \"描述\": \"Smiling automatically makes you prettier, and a cheery disposition helps you look your best. If you're in a good mood, show it with a friendly smile. \\nYou don't have to constantly smile. If you're upset, you're allowed to express it. Nobody expects you to be positive all the time.\"}, {\"编号\": 5, \"标题\": \"Follow your own personal style.\", \"描述\": \"If you like to dress up, go for it. If you just want to be comfortable, that's okay too. The ideal girl is the one who chooses clothes that are appropriate to a situation and her mood, and not to what others tell her.\"}]}, {\"编号\": 2, \"标题\": \"Acting Your Best\", \"步骤\": [{\"编号\": 1, \"标题\": \"Learn to love yourself.\", \"描述\": \"Loving yourself helps you be beautiful, and have a good attitude in life. Learn to accept yourself, quirks and all. Stop comparing yourself to others, and instead be the very best version of yourself that you can. \\nDon't beat yourself up too much over your mistakes. Everyone messes up sometimes. It's most important that you learn from it, and keep doing your best.\"}, {\"编号\": 2, \"标题\": \"Exercise\", \"描述\": \"You don't need to fork out on expensive gym memberships. You can run around the block, cycle to the local shop on errands, or get off the bus a stop early. Every little thing helps. See if you can get out in the fresh air, whether you're doing intense exercise or just taking a nice walk. You can invite someone you care about to come, too!\"}, {\"编号\": 3, \"标题\": \"Have fun\", \"描述\": \"What do you love doing? Think about the activities that you enjoy, and try to do at least one of them each day.\"}, {\"编号\": 4, \"标题\": \"Spend time with people who uplift you.\", \"描述\": \"Choose people who understand you, who listen to you, and who you connect with. Friends (and more than friends) are what make you happy and successful, not jewelry or other accessories.\"}, {\"编号\": 5, \"标题\": \"Be kind to others.\", \"描述\": \"Make a habit of treating people with understanding, respect, and patience. Help them feel valued and supported. A caring, generous attitude can get you far in life.\"}, {\"编号\": 6, \"标题\": \"Work hard in school.\", \"描述\": \"Study for exams, keep track of your homework, and start all your assignments early so that you don't have to rush. Working hard earlier on makes life easier later on when it comes to finding a job, paying the bills, and finding the romantic partner of your dreams.\"}, {\"编号\": 7, \"标题\": \"Find yourself a few talents\", \"描述\": \"Find out what interests you, and work on it. Gaining mastery in a skill can feel really nice, and it's a good way to spend your time. \\nLearn a language.\\nPlay an instrument, or sing.\\nLearn to code.\\nWrite or draw.\"}, {\"编号\": 8, \"标题\": \"Be yourself\", \"描述\": \"You don't have to change yourself, just because you've heard that being a certain way is \\\"cool\\\" or \\\"ideal.\\\" Figure out what's true to you and what doesn't work for you, and stick with what feels right. \\nConsider feedback before changing things. If someone thinks you should do something differently, consider whether you value their opinion, and whether they have a point. You don't have to do something just because someone else thinks you should.\"}, {\"编号\": 9, \"标题\": \"Give back.\", \"描述\": \"Try volunteering some of your time. To give back in smaller ways, help with tasks like chores, watching children, or tasks like building shelves or helping kids with homework. An ideal girl doesn't focus on herself all day and makes time to make others' lives better. \\nMake sure to research charities before getting involved. Some, like PETA and Autism Speaks, tend to do more harm than good.\\nKeep an eye on your energy. While it's good to help, you also shouldn't wear yourself down taking on too much. Remember to take care of your basic needs and get enough time to recharge when you need it. There's nothing ideal about exhausting yourself.\"}, {\"编号\": 10, \"标题\": \"Remember that what constitutes \\\"ideal\\\" is a matter of opinion.\", \"描述\": \"Your idea of \\\"ideal\\\" might be very different from somebody else's. So, you should try to be what think is ideal—not what somebody else tells you is ideal.\"}], \"小提示\": [\"Organize! This is so important! If you are not organized, you will have a hard time finding things. Organize your room, closet, schoolbag, email, phone, etc.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,924
How to Be the Leader of a Group
1. Taking on a Leadership Position 1-1. Become an expert in your field. In order to become the leader of the group, it’s important that you are extremely knowledgeable about the group’s goals, the industry, and the people involved. Do some research, talk with a mentor, and observe the activities of the group to become a pro. As a leader, you want to be the person with the answers. Being an expert will make you feel confident, and you will appear experienced and capable. 1-2. Practice good leadership qualities. Leaders come in all shapes and sizes, but there are a few common traits that experts believe make the best leader. For some people, transitioning into a leadership role is very natural because they already exhibit many of these leadership qualities. But for others, these qualities need to be learned and practiced. That’s OK! Take a look at these qualities shared by the most successful and most admired leaders, and identify qualities you need to work on: A strong desire to take action and try new things The ability to express themselves effectively Good at motivating others Exhibit good judgment, with the ability to think fast and retain composure under pressure Genuine interest in the opinions and ideas of others Imaginative, often coming up with creative ideas or solutions 1-3. Gain some experience. Depending on the specific group, you may not be able to join in right away or you may have to start at the bottom and work your way up. That’s okay! You are gaining lots of knowledge about the inner workings of the group and the people involved. Working your way up will also help you become an expert because you will have first-hand experience in more aspects of the group. Join in and look at how the current group leader runs things. Take note of what you think works and what you would improve upon if you were the leader. 1-4. Take on more responsibilities within the group. Maybe you want to be student council president but currently are just on the board, or perhaps you want to write for the newspaper but are just on the staff. Whatever the case, leaders don’t wait for things to happen, they make them happen. Come up with some ideas for the group and figure out how you can make them happen. If you are on the newspaper staff but aren’t yet a writer, pitch story ideas to the editor or volunteer to go to the football rally to interview players post-game. If you’re assigned to a project at work, schedule a meeting with the other group members to outline the project and discuss goals. Being proactive in this way will put you in a leadership position within the group right off the bat. If you’re involved with a club, organize special events to raise awareness of important issues or celebrations associated with the group (e.g., throw a toga party fundraiser for the Latin Club, create a display at the school entrance for Black History Month, organize a pastry bake sale for the French Club, etc.). 1-5. Be confident. As you take on more responsibilities and get more involved with the group, remember that confidence is extremely important. Confidence is a quality that people associate with intelligence, capability, and acumen. Even if you don’t feel 100% confident yet, it is important to act like you do. Be purposeful with your words and in your movements. Try using these power positions, which help send subconscious signals that make others agree with you: Dress like a leader by always appearing professional and put together. Watch your body language. Stand up straight and avoid looking bored, tired, or uninterested. Make direct eye contact when you’re talking with someone. Nod your head when you are listening. 1-6. Share your ideas with the group. One of the most important aspects of being a leader and gaining momentum within a group is to include other people in your ideas. Leaders lead, they don’t just boss people around. Be sure to ask other group members if they like the idea and encourage them to contribute to the idea or its design. By sharing your vision and getting other people to adopt it as their own, the group will work together to bring your idea to fruition with you as the lead. 2. Acting Like a Leader 2-1. Set a good example. Whether you are already the leader of the group or you are still working towards this goal, it is important to always act in a way that reflects the positive, confident, and praiseworthy qualities of a leader. Acting like a leader will not only show the group you take the role seriously, it will also dictate the standard you want group members to uphold. Always keep your promises. Try to always be positive, outgoing, optimistic, and respectful. Show the group you are willing to do the same things you ask them to do. Be trustworthy and have integrity; don’t be fake or talk about people behind their backs. Be fair and encouraging to all group members, and don’t play favorites. 2-2. Be proactive. As a leader, it is your responsibility to have a big picture of your plan and anticipate challenges before they arise. Instead of just waiting for problems to happen and then solving them, try to take steps and come up with ways to prevent them from happening at all. Not everything is preventable, but you can at least come up with possible solutions preemptively. A manager is responsible for responding to various situations, but a leader is someone to who sees all of these possibilities and takes effective action to prevent them before they even occur. 2-3. Develop a sense of responsibility in your subordinates. It is important to delegate tasks to group members that have proven themselves responsible and skilled enough to complete the task on their own. Delegating tasks will encourage individual participation and cooperation in achieving your group’s goals. It will also give you more time as a leader to plan out the next steps for the group. Assign tasks that are reasonable; impossible tasks kill morale and discourage participation. Give clear instructions for what to do, but let the person decide how to do it. Quickly recognize accomplishments for delegated tasks to boost group morale and individual self-esteem. Don’t overload one person with responsibilities; it may overwhelm them or appear to be favoritism to other members of the group. 2-4. Be decisive and in control. As you start to delegate responsibilities and encourage feedback from the group, it becomes more difficult to stand out as the leader. You want to be approachable without losing all influence, and you want to hand over some of the responsibilities without losing control; it’s very tricky. The key to maintaining your authority is to be firm in your convictions and your stance. Getting a group consensus is important, but don’t be afraid to override decisions sometimes if you truly feel it’s the best thing to do. Use good judgment and remember that you set the rules and boundaries. Just avoid being unkind or acting like a dictator! 2-5. Network with other people and groups. As a leader it is important to be resourceful and to make contacts along the way for your group and for yourself. This can help you raise funds for your group, recruit new group members, and diversify your interests by trying new things. This will help keep the group fun, fresh, and exciting! Try partnering with like-minded groups for special events (e.g., get the boys swim team to join the girls swim team for a carb-loading team dinner the night before a meet). Attend political fund-raisers, rallies and social events to see how more established groups represent themselves. Volunteer at an event in another community to help spread the word about the group to a different audience. 2-6. Continue to seek self-improvement. As you grow as a leader, it is important to continue developing your skills, widening your interests, and bettering yourself. In order for your group to get better, everyone within the group has to grow, including the leader. Continue to earn respect from those around you, and learn everything you can about your group’s area of interest so you can keep being the person people turn to for advice!
{ "create_time": "20230517 10:53:47", "回答明细": "{\"回答\": \"1. Taking on a Leadership Position\\n1-1. Become an expert in your field.\\nIn order to become the leader of the group, it’s important that you are extremely knowledgeable about the group’s goals, the industry, and the people involved. Do some research, talk with a mentor, and observe the activities of the group to become a pro. As a leader, you want to be the person with the answers. Being an expert will make you feel confident, and you will appear experienced and capable.\\n1-2. Practice good leadership qualities.\\nLeaders come in all shapes and sizes, but there are a few common traits that experts believe make the best leader. For some people, transitioning into a leadership role is very natural because they already exhibit many of these leadership qualities. But for others, these qualities need to be learned and practiced. That’s OK! Take a look at these qualities shared by the most successful and most admired leaders, and identify qualities you need to work on:\\nA strong desire to take action and try new things\\nThe ability to express themselves effectively\\nGood at motivating others\\nExhibit good judgment, with the ability to think fast and retain composure under pressure\\nGenuine interest in the opinions and ideas of others\\nImaginative, often coming up with creative ideas or solutions\\n1-3. Gain some experience.\\nDepending on the specific group, you may not be able to join in right away or you may have to start at the bottom and work your way up. That’s okay! You are gaining lots of knowledge about the inner workings of the group and the people involved. Working your way up will also help you become an expert because you will have first-hand experience in more aspects of the group. Join in and look at how the current group leader runs things. Take note of what you think works and what you would improve upon if you were the leader.\\n1-4. Take on more responsibilities within the group.\\nMaybe you want to be student council president but currently are just on the board, or perhaps you want to write for the newspaper but are just on the staff. Whatever the case, leaders don’t wait for things to happen, they make them happen. Come up with some ideas for the group and figure out how you can make them happen.\\nIf you are on the newspaper staff but aren’t yet a writer, pitch story ideas to the editor or volunteer to go to the football rally to interview players post-game.\\nIf you’re assigned to a project at work, schedule a meeting with the other group members to outline the project and discuss goals. Being proactive in this way will put you in a leadership position within the group right off the bat.\\nIf you’re involved with a club, organize special events to raise awareness of important issues or celebrations associated with the group (e.g., throw a toga party fundraiser for the Latin Club, create a display at the school entrance for Black History Month, organize a pastry bake sale for the French Club, etc.).\\n1-5. Be confident.\\nAs you take on more responsibilities and get more involved with the group, remember that confidence is extremely important. Confidence is a quality that people associate with intelligence, capability, and acumen. Even if you don’t feel 100% confident yet, it is important to act like you do. Be purposeful with your words and in your movements. Try using these power positions, which help send subconscious signals that make others agree with you:\\nDress like a leader by always appearing professional and put together.\\nWatch your body language. Stand up straight and avoid looking bored, tired, or uninterested.\\nMake direct eye contact when you’re talking with someone.\\nNod your head when you are listening.\\n1-6. Share your ideas with the group.\\nOne of the most important aspects of being a leader and gaining momentum within a group is to include other people in your ideas. Leaders lead, they don’t just boss people around. Be sure to ask other group members if they like the idea and encourage them to contribute to the idea or its design. By sharing your vision and getting other people to adopt it as their own, the group will work together to bring your idea to fruition with you as the lead.\\n2. Acting Like a Leader\\n2-1. Set a good example.\\nWhether you are already the leader of the group or you are still working towards this goal, it is important to always act in a way that reflects the positive, confident, and praiseworthy qualities of a leader. Acting like a leader will not only show the group you take the role seriously, it will also dictate the standard you want group members to uphold.\\nAlways keep your promises.\\nTry to always be positive, outgoing, optimistic, and respectful.\\nShow the group you are willing to do the same things you ask them to do.\\nBe trustworthy and have integrity; don’t be fake or talk about people behind their backs.\\nBe fair and encouraging to all group members, and don’t play favorites.\\n2-2. Be proactive.\\nAs a leader, it is your responsibility to have a big picture of your plan and anticipate challenges before they arise. Instead of just waiting for problems to happen and then solving them, try to take steps and come up with ways to prevent them from happening at all. Not everything is preventable, but you can at least come up with possible solutions preemptively. A manager is responsible for responding to various situations, but a leader is someone to who sees all of these possibilities and takes effective action to prevent them before they even occur.\\n2-3. Develop a sense of responsibility in your subordinates.\\nIt is important to delegate tasks to group members that have proven themselves responsible and skilled enough to complete the task on their own. Delegating tasks will encourage individual participation and cooperation in achieving your group’s goals. It will also give you more time as a leader to plan out the next steps for the group.\\nAssign tasks that are reasonable; impossible tasks kill morale and discourage participation.\\nGive clear instructions for what to do, but let the person decide how to do it.\\nQuickly recognize accomplishments for delegated tasks to boost group morale and individual self-esteem.\\nDon’t overload one person with responsibilities; it may overwhelm them or appear to be favoritism to other members of the group.\\n2-4. Be decisive and in control.\\nAs you start to delegate responsibilities and encourage feedback from the group, it becomes more difficult to stand out as the leader. You want to be approachable without losing all influence, and you want to hand over some of the responsibilities without losing control; it’s very tricky. The key to maintaining your authority is to be firm in your convictions and your stance. Getting a group consensus is important, but don’t be afraid to override decisions sometimes if you truly feel it’s the best thing to do. Use good judgment and remember that you set the rules and boundaries. Just avoid being unkind or acting like a dictator!\\n2-5. Network with other people and groups.\\nAs a leader it is important to be resourceful and to make contacts along the way for your group and for yourself. This can help you raise funds for your group, recruit new group members, and diversify your interests by trying new things. This will help keep the group fun, fresh, and exciting!\\nTry partnering with like-minded groups for special events (e.g., get the boys swim team to join the girls swim team for a carb-loading team dinner the night before a meet).\\nAttend political fund-raisers, rallies and social events to see how more established groups represent themselves.\\nVolunteer at an event in another community to help spread the word about the group to a different audience.\\n2-6. Continue to seek self-improvement.\\nAs you grow as a leader, it is important to continue developing your skills, widening your interests, and bettering yourself. In order for your group to get better, everyone within the group has to grow, including the leader. Continue to earn respect from those around you, and learn everything you can about your group’s area of interest so you can keep being the person people turn to for advice!\\n\", \"简要回答\": \"Being the leader of a group takes a lot of skill as well as an understanding of the needs of the group. While some people are natural leaders, other people need to learn how to become a good leader. To become the leader of a group, it is important to develop and practice the skills of an effective leader in order to help the group achieve its goals.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Taking on a Leadership Position\", \"步骤\": [{\"编号\": 1, \"标题\": \"Become an expert in your field.\", \"描述\": \"In order to become the leader of the group, it’s important that you are extremely knowledgeable about the group’s goals, the industry, and the people involved. Do some research, talk with a mentor, and observe the activities of the group to become a pro. As a leader, you want to be the person with the answers. Being an expert will make you feel confident, and you will appear experienced and capable.\"}, {\"编号\": 2, \"标题\": \"Practice good leadership qualities.\", \"描述\": \"Leaders come in all shapes and sizes, but there are a few common traits that experts believe make the best leader. For some people, transitioning into a leadership role is very natural because they already exhibit many of these leadership qualities. But for others, these qualities need to be learned and practiced. That’s OK! Take a look at these qualities shared by the most successful and most admired leaders, and identify qualities you need to work on:\\nA strong desire to take action and try new things\\nThe ability to express themselves effectively\\nGood at motivating others\\nExhibit good judgment, with the ability to think fast and retain composure under pressure\\nGenuine interest in the opinions and ideas of others\\nImaginative, often coming up with creative ideas or solutions\"}, {\"编号\": 3, \"标题\": \"Gain some experience.\", \"描述\": \"Depending on the specific group, you may not be able to join in right away or you may have to start at the bottom and work your way up. That’s okay! You are gaining lots of knowledge about the inner workings of the group and the people involved. Working your way up will also help you become an expert because you will have first-hand experience in more aspects of the group. Join in and look at how the current group leader runs things. Take note of what you think works and what you would improve upon if you were the leader.\"}, {\"编号\": 4, \"标题\": \"Take on more responsibilities within the group.\", \"描述\": \"Maybe you want to be student council president but currently are just on the board, or perhaps you want to write for the newspaper but are just on the staff. Whatever the case, leaders don’t wait for things to happen, they make them happen. Come up with some ideas for the group and figure out how you can make them happen.\\nIf you are on the newspaper staff but aren’t yet a writer, pitch story ideas to the editor or volunteer to go to the football rally to interview players post-game.\\nIf you’re assigned to a project at work, schedule a meeting with the other group members to outline the project and discuss goals. Being proactive in this way will put you in a leadership position within the group right off the bat.\\nIf you’re involved with a club, organize special events to raise awareness of important issues or celebrations associated with the group (e.g., throw a toga party fundraiser for the Latin Club, create a display at the school entrance for Black History Month, organize a pastry bake sale for the French Club, etc.).\"}, {\"编号\": 5, \"标题\": \"Be confident.\", \"描述\": \"As you take on more responsibilities and get more involved with the group, remember that confidence is extremely important. Confidence is a quality that people associate with intelligence, capability, and acumen. Even if you don’t feel 100% confident yet, it is important to act like you do. Be purposeful with your words and in your movements. Try using these power positions, which help send subconscious signals that make others agree with you:\\nDress like a leader by always appearing professional and put together.\\nWatch your body language. Stand up straight and avoid looking bored, tired, or uninterested.\\nMake direct eye contact when you’re talking with someone.\\nNod your head when you are listening.\"}, {\"编号\": 6, \"标题\": \"Share your ideas with the group.\", \"描述\": \"One of the most important aspects of being a leader and gaining momentum within a group is to include other people in your ideas. Leaders lead, they don’t just boss people around. Be sure to ask other group members if they like the idea and encourage them to contribute to the idea or its design. By sharing your vision and getting other people to adopt it as their own, the group will work together to bring your idea to fruition with you as the lead.\"}]}, {\"编号\": 2, \"标题\": \"Acting Like a Leader\", \"步骤\": [{\"编号\": 1, \"标题\": \"Set a good example.\", \"描述\": \"Whether you are already the leader of the group or you are still working towards this goal, it is important to always act in a way that reflects the positive, confident, and praiseworthy qualities of a leader. Acting like a leader will not only show the group you take the role seriously, it will also dictate the standard you want group members to uphold.\\nAlways keep your promises.\\nTry to always be positive, outgoing, optimistic, and respectful.\\nShow the group you are willing to do the same things you ask them to do.\\nBe trustworthy and have integrity; don’t be fake or talk about people behind their backs.\\nBe fair and encouraging to all group members, and don’t play favorites.\"}, {\"编号\": 2, \"标题\": \"Be proactive.\", \"描述\": \"As a leader, it is your responsibility to have a big picture of your plan and anticipate challenges before they arise. Instead of just waiting for problems to happen and then solving them, try to take steps and come up with ways to prevent them from happening at all. Not everything is preventable, but you can at least come up with possible solutions preemptively. A manager is responsible for responding to various situations, but a leader is someone to who sees all of these possibilities and takes effective action to prevent them before they even occur.\"}, {\"编号\": 3, \"标题\": \"Develop a sense of responsibility in your subordinates.\", \"描述\": \"It is important to delegate tasks to group members that have proven themselves responsible and skilled enough to complete the task on their own. Delegating tasks will encourage individual participation and cooperation in achieving your group’s goals. It will also give you more time as a leader to plan out the next steps for the group.\\nAssign tasks that are reasonable; impossible tasks kill morale and discourage participation.\\nGive clear instructions for what to do, but let the person decide how to do it.\\nQuickly recognize accomplishments for delegated tasks to boost group morale and individual self-esteem.\\nDon’t overload one person with responsibilities; it may overwhelm them or appear to be favoritism to other members of the group.\"}, {\"编号\": 4, \"标题\": \"Be decisive and in control.\", \"描述\": \"As you start to delegate responsibilities and encourage feedback from the group, it becomes more difficult to stand out as the leader. You want to be approachable without losing all influence, and you want to hand over some of the responsibilities without losing control; it’s very tricky. The key to maintaining your authority is to be firm in your convictions and your stance. Getting a group consensus is important, but don’t be afraid to override decisions sometimes if you truly feel it’s the best thing to do. Use good judgment and remember that you set the rules and boundaries. Just avoid being unkind or acting like a dictator!\"}, {\"编号\": 5, \"标题\": \"Network with other people and groups.\", \"描述\": \"As a leader it is important to be resourceful and to make contacts along the way for your group and for yourself. This can help you raise funds for your group, recruit new group members, and diversify your interests by trying new things. This will help keep the group fun, fresh, and exciting!\\nTry partnering with like-minded groups for special events (e.g., get the boys swim team to join the girls swim team for a carb-loading team dinner the night before a meet).\\nAttend political fund-raisers, rallies and social events to see how more established groups represent themselves.\\nVolunteer at an event in another community to help spread the word about the group to a different audience.\"}, {\"编号\": 6, \"标题\": \"Continue to seek self-improvement.\", \"描述\": \"As you grow as a leader, it is important to continue developing your skills, widening your interests, and bettering yourself. In order for your group to get better, everyone within the group has to grow, including the leader. Continue to earn respect from those around you, and learn everything you can about your group’s area of interest so you can keep being the person people turn to for advice!\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,925
How to Be the Life of a High School Party
1. Arriving at the Party 1-1. Meet up with someone before the party and go together. There are multiple benefits to going to a party with someone rather than on your own. It will give you the added confidence when you first walk in because you will know someone else is just getting there too. Plus, as you start up conversations and meet new people, you will have an extra voice to keep things going. Make plans ahead of time regarding whether you will stay together the whole time or if you plan to split off. Having a friend can be a great way to get started at the party, but you may not want to be stuck together the whole time. Plus you will avoid hurting each other’s feelings if you decide ahead of time that it’s okay to separate while you are there. You will also want to make sure of the plan on when you will leave and if you’ll go together or not. Keep in contact so you know if the other person is ready to go. 1-2. Take notice of who is at the party. If the party is more than a small group of close friends, you will likely find a wide range of people from different grades and social cliques. When you first get to the party, take a few minutes to really scan the room and see who is around. Finding someone you know can be a good place to start, rather than being stuck somewhere alone. Catch the eyes of a couple of different people when you first arrive. Smile and wave at them. Give them a gesture that says, “I’ll come talk to you soon.” Establishing a couple different people you want to talk to can make it easier than waiting around for people to come to you. Parties are also a great place to meet some new people or make connections with people you rarely see or talk to. Think of the person you have multiple classes with but you never get much of a chance to spend time with. Parties are the perfect place to have a first conversation that can lead to friendship down the road. It is also always good to find the host quickly, since they are most likely the reason you are there. Tell them thanks for the invite or mention what a great party it is. You can also ask them if they need help with anything. To be social at a party when you do not know anyone, do not sit down, get up, walk around and smile at people. If two people are talking, do not intervene. But if there are three people, they may be engaged in a more casual conversation. You can try to join them. When one of them turns towards you, make eye contact, smile, and ask them if you can join them. 1-3. Find an outgoing person. You may know someone who has a reputation already for being the life of the party, so go find them and watch what they do. You can learn a lot from their actions and begin to apply those in your own way. It can also be helpful to start up a conversation with them or get involved in what they are doing. They can help you meet more people and get into the center of the party. If you don’t have much party experience, you can be honest with this person and ask them to help you get the most out of it. Ask them if they can introduce you to some people or maybe show you around the party. It’s okay to let people know you are new to the party scene. Once this person has shown you around a little and you get more comfortable, you can then use what they have given you and start to become the person who helps others get used to it. Seek out people who are on their own and pass on the favor of getting them into the mix of meeting people and mingling. 2. Making the Most of the Party 2-1. Focus on the moment at hand. At large parties with a lot going on, it can get overwhelming and your natural reaction might be to space out. Trying to pay attention to everything means paying attention to nothing. Actively fight this tendency. Be in the moment you are in, and find a way to shut out all the other people besides the ones you are specifically with. If you go through the whole party trying to focus on everything that is going on, you won’t actually experience any of it directly. Allow yourself to forget about all the extra stuff that’s around you and enjoy the thing you are currently doing. Once you find someone and are hanging out with them, don’t look around the rest of the room to see what everyone else is doing. Pay attention to only what you are doing, at least for a while. 2-2. Put your phone away. It’s a good idea to have your phone, and you can even check it periodically, but don’t spend the whole night looking at the screen. You can watch your phone sitting at home alone, but you don’t always get to be out with people doing stuff. Rather than thinking of all the other stuff you could be doing, enjoy the party you are at. Plus, if the party is rowdy at all, there’s always the chance you could lose or break your phone and you don’t want to do that. 2-3. Help the host or hostess. With people all over the place and the host or hostess often busy keeping things going, offer to help them out by getting people food, refilling the punch bowl, or keeping tabs on the music situation. If there is an iPod or something playing, see if you can play DJ for a while and pick the jams for everyone to dance to. 2-4. Interact with more people by moving around. Bigger parties tend to span across multiple rooms and could even include the porch, patio, or the back yard. Making sure that you move throughout the various spaces of the party will increase the number of people that see you there. This gives you the opportunity to interact with as many people as possible rather than just those in one spot. If you have been in one place for a while, mention that you are going to check out another room or go outside. You can specifically mention someone that you want to go talk to, or you can say you are going for food or a drink. The people who you are talking with will be less likely to think you are just ditching them. They may even think that you are more important because you have other people you plan to see. It may feel more comfortable to stick with the location and group of people that you already secured, but being the life of the party means being seen by more people. Later on, the guests will most likely not remember the person who sat on the couch the whole time, but they will remember someone who they saw moving throughout the entire party the whole night. 2-5. Initiate a fun activity. High school parties can range from everyone kind of standing around trying to figure out what to do, to everyone being really drunk and acting crazy. You have to take stock of which one you are at, but starting something fun can be adapted to either one. You could lead in getting people dancing, get people to jump in the pool, start a game of truth or dare, or form an arm wrestling competition. People want to have fun at parties, and while that may involve just drinking and hanging out, a lot of people also want something active to do. If you start up a fun trend that everyone ends up getting really into, you’ll be looked at as someone who is fun to have around. This may seem a little risky and it may take a little extra courage, but the payoff of getting people to have more fun can really be worth it. 2-6. Put yourself out there and be part of the party. The most important thing to remember is that parties are meant to be a fun place to let off some steam and let yourself de-stress. So you don’t want to get so focused on being the life of the party that you end up not having any fun. Be yourself, but push yourself just a little farther than usual. If people are dancing, dance. If there is karaoke going down, hop up on stage. People will probably not remember the party guests who sat on the sofa the whole time, but they will remember those who were involved in the happenings. Don’t try to be someone that you aren’t, but take the opportunity to step out of your comfort zone. Say yes to things you normally wouldn’t (but still be responsible). 3. Having Great Conversations 3-1. Start conversations. This one really depends on what kind of party you are at. If there is loud music and talking is barely an option, you may have to adapt. If it is quiet enough to talk, you can always join conversations that are going, but you should also try starting some with people who aren’t talking. Seek out people who aren’t talking to anyone and start a conversation with them. You can start with a simple greeting, but add something specific as well. Instead of saying, "What's up?" try saying, "Hey, how long have you been here?" Or, "Hey, what have you been doing since you got here?" Anything that gives the conversation a place to go besides both people saying hello. 3-2. Talk about something interesting. If lots of people are standing around talking, it’s likely that the conversations are pretty basic and may not be more than boring small talk. You can stand out at the party by being someone who keeps conversations interesting and by being the one everyone wants to talk to. Find some common ground and share your thoughts on the topic. Ask them if they are a movie buff, know any obscure facts, or have a talent that most people don't. If they don't readily have something, offer a story of your own like something unusual that happened on a family vacation. Interesting conversations will involve more than talking about school or just what is happening at the party. Use your imagination to think of topics. 3-3. Ask people good questions. Find ways to go beyond the small talk level conversations. Don’t be vague, like asking, “How’s it going?” Instead try starting up a conversation by asking something more specific. Some examples would be: “Did you have to lie to your parents to come here?” “Did you see_____(insert something crazy that’s happening at the party)?” “What were you going to do if you didn’t come here tonight?” 3-4. Listen to people’s answers. Being great at conversation means listening to what the other person says, not just waiting for your turn to take over and talking non-stop. If you get short answers at first, keep leading the person on and try to get more information out of them. Take their answers and build the conversation off of them rather than steering it in your own direction. 3-5. Take a chance. It may seem risky, but try starting a really deep or totally weird discussion to get people interested and involved. Examples would be asking if people think that dinosaurs still exist somewhere, or if they would ever be willing to colonize another planet. It feels risky to start up a crazy conversation, but the payoff could be having a lot fun talking with people about topics they never thought of. Ask them, "If we made some advancements in space travel and found a planet just like earth, would you be willing to go live there?" Or say something like, "You know, I've read some news stories fisherman who pull out these fish that no one can identify. Do you think there are still creatures living in the ocean that we don't even know about?" The possibilities for interesting conversations are endless, but you have to be willing to give it a shot. Tips If you are going to drink alcohol, know your limits. There is a fine line between being a lot of fun at a party and being the person who got out of hand and made things worse. Don’t try too hard to be the most fun person there because people will notice if it seems like you are forcing it. If you try some of these steps and it doesn’t work the first time around, don’t give up hope. There will probably be another party and you can improve the next time around. Warnings Pour your drinks yourself rather than accepting what someone hands you. It’s always best to be safe and someone could put something harmful into a drink before they give it to you.
{ "create_time": "20230517 10:53:47", "回答明细": "{\"回答\": \"1. Arriving at the Party\\n1-1. Meet up with someone before the party and go together.\\nThere are multiple benefits to going to a party with someone rather than on your own. It will give you the added confidence when you first walk in because you will know someone else is just getting there too. Plus, as you start up conversations and meet new people, you will have an extra voice to keep things going.\\nMake plans ahead of time regarding whether you will stay together the whole time or if you plan to split off. Having a friend can be a great way to get started at the party, but you may not want to be stuck together the whole time. Plus you will avoid hurting each other’s feelings if you decide ahead of time that it’s okay to separate while you are there.\\nYou will also want to make sure of the plan on when you will leave and if you’ll go together or not. Keep in contact so you know if the other person is ready to go.\\n1-2. Take notice of who is at the party.\\nIf the party is more than a small group of close friends, you will likely find a wide range of people from different grades and social cliques. When you first get to the party, take a few minutes to really scan the room and see who is around. Finding someone you know can be a good place to start, rather than being stuck somewhere alone.\\nCatch the eyes of a couple of different people when you first arrive. Smile and wave at them. Give them a gesture that says, “I’ll come talk to you soon.” Establishing a couple different people you want to talk to can make it easier than waiting around for people to come to you.\\nParties are also a great place to meet some new people or make connections with people you rarely see or talk to. Think of the person you have multiple classes with but you never get much of a chance to spend time with. Parties are the perfect place to have a first conversation that can lead to friendship down the road.\\nIt is also always good to find the host quickly, since they are most likely the reason you are there. Tell them thanks for the invite or mention what a great party it is. You can also ask them if they need help with anything.\\nTo be social at a party when you do not know anyone, do not sit down, get up, walk around and smile at people.\\nIf two people are talking, do not intervene. But if there are three people, they may be engaged in a more casual conversation.\\nYou can try to join them. When one of them turns towards you, make eye contact, smile, and ask them if you can join them.\\n1-3. Find an outgoing person.\\nYou may know someone who has a reputation already for being the life of the party, so go find them and watch what they do. You can learn a lot from their actions and begin to apply those in your own way. It can also be helpful to start up a conversation with them or get involved in what they are doing. They can help you meet more people and get into the center of the party.\\nIf you don’t have much party experience, you can be honest with this person and ask them to help you get the most out of it. Ask them if they can introduce you to some people or maybe show you around the party. It’s okay to let people know you are new to the party scene.\\nOnce this person has shown you around a little and you get more comfortable, you can then use what they have given you and start to become the person who helps others get used to it. Seek out people who are on their own and pass on the favor of getting them into the mix of meeting people and mingling.\\n2. Making the Most of the Party\\n2-1. Focus on the moment at hand.\\nAt large parties with a lot going on, it can get overwhelming and your natural reaction might be to space out. Trying to pay attention to everything means paying attention to nothing. Actively fight this tendency. Be in the moment you are in, and find a way to shut out all the other people besides the ones you are specifically with.\\nIf you go through the whole party trying to focus on everything that is going on, you won’t actually experience any of it directly. Allow yourself to forget about all the extra stuff that’s around you and enjoy the thing you are currently doing.\\nOnce you find someone and are hanging out with them, don’t look around the rest of the room to see what everyone else is doing. Pay attention to only what you are doing, at least for a while.\\n2-2. Put your phone away.\\nIt’s a good idea to have your phone, and you can even check it periodically, but don’t spend the whole night looking at the screen. You can watch your phone sitting at home alone, but you don’t always get to be out with people doing stuff. Rather than thinking of all the other stuff you could be doing, enjoy the party you are at.\\nPlus, if the party is rowdy at all, there’s always the chance you could lose or break your phone and you don’t want to do that.\\n2-3. Help the host or hostess.\\nWith people all over the place and the host or hostess often busy keeping things going, offer to help them out by getting people food, refilling the punch bowl, or keeping tabs on the music situation.\\nIf there is an iPod or something playing, see if you can play DJ for a while and pick the jams for everyone to dance to.\\n2-4. Interact with more people by moving around.\\nBigger parties tend to span across multiple rooms and could even include the porch, patio, or the back yard. Making sure that you move throughout the various spaces of the party will increase the number of people that see you there. This gives you the opportunity to interact with as many people as possible rather than just those in one spot.\\nIf you have been in one place for a while, mention that you are going to check out another room or go outside. You can specifically mention someone that you want to go talk to, or you can say you are going for food or a drink. The people who you are talking with will be less likely to think you are just ditching them. They may even think that you are more important because you have other people you plan to see.\\nIt may feel more comfortable to stick with the location and group of people that you already secured, but being the life of the party means being seen by more people. Later on, the guests will most likely not remember the person who sat on the couch the whole time, but they will remember someone who they saw moving throughout the entire party the whole night.\\n2-5. Initiate a fun activity.\\nHigh school parties can range from everyone kind of standing around trying to figure out what to do, to everyone being really drunk and acting crazy. You have to take stock of which one you are at, but starting something fun can be adapted to either one. You could lead in getting people dancing, get people to jump in the pool, start a game of truth or dare, or form an arm wrestling competition.\\nPeople want to have fun at parties, and while that may involve just drinking and hanging out, a lot of people also want something active to do. If you start up a fun trend that everyone ends up getting really into, you’ll be looked at as someone who is fun to have around.\\nThis may seem a little risky and it may take a little extra courage, but the payoff of getting people to have more fun can really be worth it.\\n2-6. Put yourself out there and be part of the party.\\nThe most important thing to remember is that parties are meant to be a fun place to let off some steam and let yourself de-stress. So you don’t want to get so focused on being the life of the party that you end up not having any fun. Be yourself, but push yourself just a little farther than usual.\\nIf people are dancing, dance. If there is karaoke going down, hop up on stage. People will probably not remember the party guests who sat on the sofa the whole time, but they will remember those who were involved in the happenings.\\nDon’t try to be someone that you aren’t, but take the opportunity to step out of your comfort zone. Say yes to things you normally wouldn’t (but still be responsible).\\n3. Having Great Conversations\\n3-1. Start conversations.\\nThis one really depends on what kind of party you are at. If there is loud music and talking is barely an option, you may have to adapt. If it is quiet enough to talk, you can always join conversations that are going, but you should also try starting some with people who aren’t talking. Seek out people who aren’t talking to anyone and start a conversation with them.\\nYou can start with a simple greeting, but add something specific as well. Instead of saying, \\\"What's up?\\\" try saying, \\\"Hey, how long have you been here?\\\" Or, \\\"Hey, what have you been doing since you got here?\\\" Anything that gives the conversation a place to go besides both people saying hello.\\n3-2. Talk about something interesting.\\nIf lots of people are standing around talking, it’s likely that the conversations are pretty basic and may not be more than boring small talk. You can stand out at the party by being someone who keeps conversations interesting and by being the one everyone wants to talk to.\\nFind some common ground and share your thoughts on the topic. Ask them if they are a movie buff, know any obscure facts, or have a talent that most people don't.\\nIf they don't readily have something, offer a story of your own like something unusual that happened on a family vacation. Interesting conversations will involve more than talking about school or just what is happening at the party. Use your imagination to think of topics.\\n3-3. Ask people good questions.\\nFind ways to go beyond the small talk level conversations. Don’t be vague, like asking, “How’s it going?” Instead try starting up a conversation by asking something more specific. Some examples would be: “Did you have to lie to your parents to come here?” “Did you see_____(insert something crazy that’s happening at the party)?” “What were you going to do if you didn’t come here tonight?”\\n3-4. Listen to people’s answers.\\nBeing great at conversation means listening to what the other person says, not just waiting for your turn to take over and talking non-stop. If you get short answers at first, keep leading the person on and try to get more information out of them. Take their answers and build the conversation off of them rather than steering it in your own direction.\\n3-5. Take a chance.\\nIt may seem risky, but try starting a really deep or totally weird discussion to get people interested and involved. Examples would be asking if people think that dinosaurs still exist somewhere, or if they would ever be willing to colonize another planet. It feels risky to start up a crazy conversation, but the payoff could be having a lot fun talking with people about topics they never thought of.\\nAsk them, \\\"If we made some advancements in space travel and found a planet just like earth, would you be willing to go live there?\\\"\\nOr say something like, \\\"You know, I've read some news stories fisherman who pull out these fish that no one can identify. Do you think there are still creatures living in the ocean that we don't even know about?\\\" The possibilities for interesting conversations are endless, but you have to be willing to give it a shot.\\nTips\\nIf you are going to drink alcohol, know your limits. There is a fine line between being a lot of fun at a party and being the person who got out of hand and made things worse.\\nDon’t try too hard to be the most fun person there because people will notice if it seems like you are forcing it.\\nIf you try some of these steps and it doesn’t work the first time around, don’t give up hope. There will probably be another party and you can improve the next time around.\\nWarnings\\nPour your drinks yourself rather than accepting what someone hands you. It’s always best to be safe and someone could put something harmful into a drink before they give it to you.\\n\", \"简要回答\": \"Parties can be a significant part of the high school experience, but knowing what to do at them can sometimes be tough. You don’t want to end up sitting along the wall and being ignored by everyone else. The best parties are ones where you get involved, meet people and end up having a lot of fun. To become the life of the party, you can take some basic steps like talking with lots of different people, getting the group involved in something fun, and making great conversations.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Arriving at the Party\", \"步骤\": [{\"编号\": 1, \"标题\": \"Meet up with someone before the party and go together.\", \"描述\": \"There are multiple benefits to going to a party with someone rather than on your own. It will give you the added confidence when you first walk in because you will know someone else is just getting there too. Plus, as you start up conversations and meet new people, you will have an extra voice to keep things going.\\nMake plans ahead of time regarding whether you will stay together the whole time or if you plan to split off. Having a friend can be a great way to get started at the party, but you may not want to be stuck together the whole time. Plus you will avoid hurting each other’s feelings if you decide ahead of time that it’s okay to separate while you are there.\\nYou will also want to make sure of the plan on when you will leave and if you’ll go together or not. Keep in contact so you know if the other person is ready to go.\"}, {\"编号\": 2, \"标题\": \"Take notice of who is at the party.\", \"描述\": \"If the party is more than a small group of close friends, you will likely find a wide range of people from different grades and social cliques. When you first get to the party, take a few minutes to really scan the room and see who is around. Finding someone you know can be a good place to start, rather than being stuck somewhere alone.\\nCatch the eyes of a couple of different people when you first arrive. Smile and wave at them. Give them a gesture that says, “I’ll come talk to you soon.” Establishing a couple different people you want to talk to can make it easier than waiting around for people to come to you.\\nParties are also a great place to meet some new people or make connections with people you rarely see or talk to. Think of the person you have multiple classes with but you never get much of a chance to spend time with. Parties are the perfect place to have a first conversation that can lead to friendship down the road.\\nIt is also always good to find the host quickly, since they are most likely the reason you are there. Tell them thanks for the invite or mention what a great party it is. You can also ask them if they need help with anything.\\nTo be social at a party when you do not know anyone, do not sit down, get up, walk around and smile at people.\\nIf two people are talking, do not intervene. But if there are three people, they may be engaged in a more casual conversation.\\nYou can try to join them. When one of them turns towards you, make eye contact, smile, and ask them if you can join them.\"}, {\"编号\": 3, \"标题\": \"Find an outgoing person.\", \"描述\": \"You may know someone who has a reputation already for being the life of the party, so go find them and watch what they do. You can learn a lot from their actions and begin to apply those in your own way. It can also be helpful to start up a conversation with them or get involved in what they are doing. They can help you meet more people and get into the center of the party.\\nIf you don’t have much party experience, you can be honest with this person and ask them to help you get the most out of it. Ask them if they can introduce you to some people or maybe show you around the party. It’s okay to let people know you are new to the party scene.\\nOnce this person has shown you around a little and you get more comfortable, you can then use what they have given you and start to become the person who helps others get used to it. Seek out people who are on their own and pass on the favor of getting them into the mix of meeting people and mingling.\"}]}, {\"编号\": 2, \"标题\": \"Making the Most of the Party\", \"步骤\": [{\"编号\": 1, \"标题\": \"Focus on the moment at hand.\", \"描述\": \"At large parties with a lot going on, it can get overwhelming and your natural reaction might be to space out. Trying to pay attention to everything means paying attention to nothing. Actively fight this tendency. Be in the moment you are in, and find a way to shut out all the other people besides the ones you are specifically with.\\nIf you go through the whole party trying to focus on everything that is going on, you won’t actually experience any of it directly. Allow yourself to forget about all the extra stuff that’s around you and enjoy the thing you are currently doing.\\nOnce you find someone and are hanging out with them, don’t look around the rest of the room to see what everyone else is doing. Pay attention to only what you are doing, at least for a while.\"}, {\"编号\": 2, \"标题\": \"Put your phone away.\", \"描述\": \"It’s a good idea to have your phone, and you can even check it periodically, but don’t spend the whole night looking at the screen. You can watch your phone sitting at home alone, but you don’t always get to be out with people doing stuff. Rather than thinking of all the other stuff you could be doing, enjoy the party you are at.\\nPlus, if the party is rowdy at all, there’s always the chance you could lose or break your phone and you don’t want to do that.\"}, {\"编号\": 3, \"标题\": \"Help the host or hostess.\", \"描述\": \"With people all over the place and the host or hostess often busy keeping things going, offer to help them out by getting people food, refilling the punch bowl, or keeping tabs on the music situation.\\nIf there is an iPod or something playing, see if you can play DJ for a while and pick the jams for everyone to dance to.\"}, {\"编号\": 4, \"标题\": \"Interact with more people by moving around.\", \"描述\": \"Bigger parties tend to span across multiple rooms and could even include the porch, patio, or the back yard. Making sure that you move throughout the various spaces of the party will increase the number of people that see you there. This gives you the opportunity to interact with as many people as possible rather than just those in one spot.\\nIf you have been in one place for a while, mention that you are going to check out another room or go outside. You can specifically mention someone that you want to go talk to, or you can say you are going for food or a drink. The people who you are talking with will be less likely to think you are just ditching them. They may even think that you are more important because you have other people you plan to see.\\nIt may feel more comfortable to stick with the location and group of people that you already secured, but being the life of the party means being seen by more people. Later on, the guests will most likely not remember the person who sat on the couch the whole time, but they will remember someone who they saw moving throughout the entire party the whole night.\"}, {\"编号\": 5, \"标题\": \"Initiate a fun activity.\", \"描述\": \"High school parties can range from everyone kind of standing around trying to figure out what to do, to everyone being really drunk and acting crazy. You have to take stock of which one you are at, but starting something fun can be adapted to either one. You could lead in getting people dancing, get people to jump in the pool, start a game of truth or dare, or form an arm wrestling competition.\\nPeople want to have fun at parties, and while that may involve just drinking and hanging out, a lot of people also want something active to do. If you start up a fun trend that everyone ends up getting really into, you’ll be looked at as someone who is fun to have around.\\nThis may seem a little risky and it may take a little extra courage, but the payoff of getting people to have more fun can really be worth it.\"}, {\"编号\": 6, \"标题\": \"Put yourself out there and be part of the party.\", \"描述\": \"The most important thing to remember is that parties are meant to be a fun place to let off some steam and let yourself de-stress. So you don’t want to get so focused on being the life of the party that you end up not having any fun. Be yourself, but push yourself just a little farther than usual.\\nIf people are dancing, dance. If there is karaoke going down, hop up on stage. People will probably not remember the party guests who sat on the sofa the whole time, but they will remember those who were involved in the happenings.\\nDon’t try to be someone that you aren’t, but take the opportunity to step out of your comfort zone. Say yes to things you normally wouldn’t (but still be responsible).\"}]}, {\"编号\": 3, \"标题\": \"Having Great Conversations\", \"步骤\": [{\"编号\": 1, \"标题\": \"Start conversations.\", \"描述\": \"This one really depends on what kind of party you are at. If there is loud music and talking is barely an option, you may have to adapt. If it is quiet enough to talk, you can always join conversations that are going, but you should also try starting some with people who aren’t talking. Seek out people who aren’t talking to anyone and start a conversation with them.\\nYou can start with a simple greeting, but add something specific as well. Instead of saying, \\\"What's up?\\\" try saying, \\\"Hey, how long have you been here?\\\" Or, \\\"Hey, what have you been doing since you got here?\\\" Anything that gives the conversation a place to go besides both people saying hello.\"}, {\"编号\": 2, \"标题\": \"Talk about something interesting.\", \"描述\": \"If lots of people are standing around talking, it’s likely that the conversations are pretty basic and may not be more than boring small talk. You can stand out at the party by being someone who keeps conversations interesting and by being the one everyone wants to talk to.\\nFind some common ground and share your thoughts on the topic. Ask them if they are a movie buff, know any obscure facts, or have a talent that most people don't.\\nIf they don't readily have something, offer a story of your own like something unusual that happened on a family vacation. Interesting conversations will involve more than talking about school or just what is happening at the party. Use your imagination to think of topics.\"}, {\"编号\": 3, \"标题\": \"Ask people good questions.\", \"描述\": \"Find ways to go beyond the small talk level conversations. Don’t be vague, like asking, “How’s it going?” Instead try starting up a conversation by asking something more specific. Some examples would be: “Did you have to lie to your parents to come here?” “Did you see_____(insert something crazy that’s happening at the party)?” “What were you going to do if you didn’t come here tonight?”\"}, {\"编号\": 4, \"标题\": \"Listen to people’s answers.\", \"描述\": \"Being great at conversation means listening to what the other person says, not just waiting for your turn to take over and talking non-stop. If you get short answers at first, keep leading the person on and try to get more information out of them. Take their answers and build the conversation off of them rather than steering it in your own direction.\"}, {\"编号\": 5, \"标题\": \"Take a chance.\", \"描述\": \"It may seem risky, but try starting a really deep or totally weird discussion to get people interested and involved. Examples would be asking if people think that dinosaurs still exist somewhere, or if they would ever be willing to colonize another planet. It feels risky to start up a crazy conversation, but the payoff could be having a lot fun talking with people about topics they never thought of.\\nAsk them, \\\"If we made some advancements in space travel and found a planet just like earth, would you be willing to go live there?\\\"\\nOr say something like, \\\"You know, I've read some news stories fisherman who pull out these fish that no one can identify. Do you think there are still creatures living in the ocean that we don't even know about?\\\" The possibilities for interesting conversations are endless, but you have to be willing to give it a shot.\"}], \"小提示\": [\"If you are going to drink alcohol, know your limits. There is a fine line between being a lot of fun at a party and being the person who got out of hand and made things worse.\\n\", \"Don’t try too hard to be the most fun person there because people will notice if it seems like you are forcing it.\\n\", \"If you try some of these steps and it doesn’t work the first time around, don’t give up hope. There will probably be another party and you can improve the next time around.\\n\"], \"注意事项\": [\"Pour your drinks yourself rather than accepting what someone hands you. It’s always best to be safe and someone could put something harmful into a drink before they give it to you.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,926
How to Be the Man for Your Girlfriend
1. Being Supportive and Caring 1-1. Be a good listener. Support your girlfriend by listening to what she has to say. Avoid interrupting her or cutting her off when she speaks. Instead, make eye contact with her when she talks and nod your head to show her you are listening. Give her your full attention so she knows you care about what she has to say. Avoid looking at your phone or your computer while she speaks, as this will just show her you are not listening. Try not to speak too much when she speaks or feel like you need to come up with a solution to her issue. Men have a tendency to want to fix things. Instead, simply pay attention to her when she speaks. Sometimes, listening is really what she wants you to do. Let her know you are listening by telling her, “I hear what you are saying” or “What I think you are saying is..” 1-2. Show an interest in her interests. Let your girlfriend know you want to know about her likes and dislikes as well as what she likes to do for fun. Ask questions about her day and her interests to show her you want to get to know her as a person and connect on a deeper level. For example, you may ask her, “What television shows are you into lately?” or “How was your workout this morning?” You may also ask follow up questions if you know she is interested in certain things, such as books, movies, sports, or art. For example, you may ask, “How was that book you were reading?” or “Did soccer practice go well?” You can also invite her to participate in your interests. If you like rock climbing, for example, offer to take her to a beginner's climbing wall sometime and teach her. This lets her see part of your world, and helps establish common ground. 1-3. Take her on dates regularly. Have a regular date night where you go out just the two of you and do something you both enjoy, such as going for dinner or seeing a movie. Plan dates for special occasions, such as your anniversary or her birthday. Show her you care about her and want to celebrate her. For example, you may plan a surprise birthday party for her to show her you care and want her to feel special. Or you may plan a happy graduation dinner at her favorite restaurant. You can also take her out to celebrate small things such as finishing a project at work or surviving a strenuous family visit. Dates don't need to be expensive. You ca get creative and try a fun date night like having a water balloon fight and picnic in your back yard. 1-4. Compliment her Let your girlfriend know you appreciate her by expressing your gratitude and appreciation. A compliment as simple as “You look beautiful” or “I like your new haircut” can make your girlfriend feel needed and desired by you. When she does something thoughtful for you, give her your thanks. You can also compliment her on a deeper level to let her know you appreciate her. For example, you may say, “I appreciate all that you do for me, thank you” or “I’m so glad I found you.” Make your compliments specific. If she makes your favorite meal just to surprise you, for example, tell her, "I really appreciate that you know how much this meal means to me, and it is so meaningful that you went out of your way to do this. You made me feel so special." 1-5. Point out her strengths. Let her know what you like about her, especially if they are things she doesn't recognize in herself. If, for example, she is friendly and patient toward cranky people, tell her, "I really like how nice you are even when people aren't nice to you." 1-6. Support her when she is going through a hard time. If you know your girlfriend is struggling with something in her life, such as school, her job, her friends, or her family, be an emotional support for her. You can do this by asking her how she’s doing and by paying extra attention to her needs. You can also let her know you are there if she wants to talk about her struggles. For example, if you know she is having a hard time with school, you may offer to tutor her after class. Or you may work on homework with her so she can get it done and succeed in her classes. 2. Handling Conflict and Arguments with Her 2-1. Avoid the urge to yell or shout. Yelling, shouting, and raising your voice at your girlfriend will only lead to a dramatic fight. It will likely make the situation worse and make your girlfriend more angry or upset. When you feel the urge to yell or shout, try taking a deep breath so you can calm down. Remember that lashing out at your girlfriend will not help to resolve the argument or make the situation better. Avoid name calling and criticizing, too. 2-2. Try to discuss the issue rationally and honestly. Use an even tone of voice and try to approach the conflict or argument in a rational way. Encourage your girlfriend to share her point of view and express why she is upset. Be open to her honesty and her perspective. For example, you may say to her, “I’m struggling to understand your perspective. Please explain it to me” or “I’m not sure what I did wrong. Can you explain it to me?” 2-3. Be upfront about your feelings. It is important that you not be afraid to express how you are feeling to your girlfriend, especially during an argument. Try not to shut down or close off from her. Instead, be honest about your emotions. For example, you may say, “To be honest, I’ve been feeling pretty down this past week and that’s why I haven’t been as attentive to your needs.” Or you may say, “Honestly, I’ve been feeling overwhelmed at school so that might be why I haven’t been as emotionally present for you.” Men sometimes have difficulty naming their emotions. Let her know if you are feeling something that you can't quite name or express and try to explain what you're feeling as best as possible. 2-4. Admit when you are wrong and apologize. If you have done something to hurt your girlfriend or make her upset, swallow your pride and apologize for your actions. Admitting when you are wrong does not mean you are being weak or less of a man. In fact, being willing to admit your mistakes shows that you are able to be self-reflective and self-aware. It also lets your girlfriend know you are willing to take accountability for your actions. For example, you may say to your girlfriend, “After our discussion, I realize I was wrong to have not called you. I’m sorry I did that to you.” Or you may say, “Now that we’ve talked, I get why you are upset at me. I’m sorry for what I did.” 2-5. Work with your girlfriend to resolve the issue. Talk with your girlfriend about how you can resolve the issue or problem you are fighting about. Rather than ask her what to do, come up with your own possible solutions. Maybe the solution is an apology from you or a compromise where you both get half of what you want. Work together as a team to come to a resolution. For example, you may agree to change your behavior as a solution to the issue. You may say, “I will work on being on time for our dates from now on” or “I promise that I won’t forget to call you back.” You can also both agree to compromise to resolve the conflict. For example, you may both agree to be more honest with each other about any problems you are having at home or at school in the future. 3. Maintaining a Healthy Relationship 3-1. Stay committed to her. Part of being a good boyfriend is staying loyal and committed to your relationship with your girlfriend. Avoid flirting with other girls or blowing off your girlfriend to be with friends. Show her you are committed by spending quality time with her and paying attention to her when you are out socially or with a group. Part of being committed to your girlfriend is also trusting her and not being too protective or overbearing. Try not to control her life or her decisions. Instead of policing her actions or trying to control her, support and trust her. 3-2. Find things you have in common and explore them together. Deepen your relationship by pursuing activities or interests that you have in common. Focus on things that you both share and enjoy. For example, if you both enjoy travelling, plan a trip together overseas. If you both like to watch movies at home, designate one night movie night and watch all of your favorite flicks together. 3-3. Share household responsibilities if you live together. If you and your girlfriend share a home, make sure you pull your weight. Split the household chores with her, such as taking out the garbage or cleaning the kitchen. Try to keep your contributions to maintaining your home equal and fair. If you both have issues around household responsibilities, make sure you talk about it honestly and openly. Work through the issues together and find a compromise where you both are happy. 3-4. Surprise her with special dates or gifts. Keep your relationship spontaneous and exciting by planning surprise dates or leaving special gifts for her to find. Let your girlfriend know you appreciate her by surprising her on occasion. You may surprise her with something simple, like a bouquet of flowers or a small gift. Or you may surprise her by taking her out for dinner or to do an activity that you know she would enjoy. Be open to your girlfriend surprising you with special dates or gifts, as well! Pay attention when she is generous and giving to you, so you can also feel appreciated and loved. Always thank her.
{ "create_time": "20230517 10:53:47", "回答明细": "{\"回答\": \"1. Being Supportive and Caring\\n1-1. Be a good listener.\\nSupport your girlfriend by listening to what she has to say. Avoid interrupting her or cutting her off when she speaks. Instead, make eye contact with her when she talks and nod your head to show her you are listening. Give her your full attention so she knows you care about what she has to say.\\nAvoid looking at your phone or your computer while she speaks, as this will just show her you are not listening.\\nTry not to speak too much when she speaks or feel like you need to come up with a solution to her issue. Men have a tendency to want to fix things. Instead, simply pay attention to her when she speaks. Sometimes, listening is really what she wants you to do.\\nLet her know you are listening by telling her, “I hear what you are saying” or “What I think you are saying is..”\\n1-2. Show an interest in her interests.\\nLet your girlfriend know you want to know about her likes and dislikes as well as what she likes to do for fun. Ask questions about her day and her interests to show her you want to get to know her as a person and connect on a deeper level.\\nFor example, you may ask her, “What television shows are you into lately?” or “How was your workout this morning?”\\nYou may also ask follow up questions if you know she is interested in certain things, such as books, movies, sports, or art. For example, you may ask, “How was that book you were reading?” or “Did soccer practice go well?”\\nYou can also invite her to participate in your interests. If you like rock climbing, for example, offer to take her to a beginner's climbing wall sometime and teach her. This lets her see part of your world, and helps establish common ground.\\n1-3. Take her on dates regularly.\\nHave a regular date night where you go out just the two of you and do something you both enjoy, such as going for dinner or seeing a movie. Plan dates for special occasions, such as your anniversary or her birthday. Show her you care about her and want to celebrate her.\\nFor example, you may plan a surprise birthday party for her to show her you care and want her to feel special. Or you may plan a happy graduation dinner at her favorite restaurant.\\nYou can also take her out to celebrate small things such as finishing a project at work or surviving a strenuous family visit.\\nDates don't need to be expensive. You ca get creative and try a fun date night like having a water balloon fight and picnic in your back yard.\\n1-4. Compliment her\\nLet your girlfriend know you appreciate her by expressing your gratitude and appreciation. A compliment as simple as “You look beautiful” or “I like your new haircut” can make your girlfriend feel needed and desired by you. When she does something thoughtful for you, give her your thanks.\\nYou can also compliment her on a deeper level to let her know you appreciate her. For example, you may say, “I appreciate all that you do for me, thank you” or “I’m so glad I found you.”\\nMake your compliments specific. If she makes your favorite meal just to surprise you, for example, tell her, \\\"I really appreciate that you know how much this meal means to me, and it is so meaningful that you went out of your way to do this. You made me feel so special.\\\"\\n1-5. Point out her strengths.\\nLet her know what you like about her, especially if they are things she doesn't recognize in herself. If, for example, she is friendly and patient toward cranky people, tell her, \\\"I really like how nice you are even when people aren't nice to you.\\\"\\n1-6. Support her when she is going through a hard time.\\nIf you know your girlfriend is struggling with something in her life, such as school, her job, her friends, or her family, be an emotional support for her. You can do this by asking her how she’s doing and by paying extra attention to her needs. You can also let her know you are there if she wants to talk about her struggles.\\nFor example, if you know she is having a hard time with school, you may offer to tutor her after class. Or you may work on homework with her so she can get it done and succeed in her classes.\\n2. Handling Conflict and Arguments with Her\\n2-1. Avoid the urge to yell or shout.\\nYelling, shouting, and raising your voice at your girlfriend will only lead to a dramatic fight. It will likely make the situation worse and make your girlfriend more angry or upset.\\nWhen you feel the urge to yell or shout, try taking a deep breath so you can calm down. Remember that lashing out at your girlfriend will not help to resolve the argument or make the situation better.\\nAvoid name calling and criticizing, too.\\n2-2. Try to discuss the issue rationally and honestly.\\nUse an even tone of voice and try to approach the conflict or argument in a rational way. Encourage your girlfriend to share her point of view and express why she is upset. Be open to her honesty and her perspective.\\nFor example, you may say to her, “I’m struggling to understand your perspective. Please explain it to me” or “I’m not sure what I did wrong. Can you explain it to me?”\\n2-3. Be upfront about your feelings.\\nIt is important that you not be afraid to express how you are feeling to your girlfriend, especially during an argument. Try not to shut down or close off from her. Instead, be honest about your emotions.\\nFor example, you may say, “To be honest, I’ve been feeling pretty down this past week and that’s why I haven’t been as attentive to your needs.” Or you may say, “Honestly, I’ve been feeling overwhelmed at school so that might be why I haven’t been as emotionally present for you.”\\nMen sometimes have difficulty naming their emotions. Let her know if you are feeling something that you can't quite name or express and try to explain what you're feeling as best as possible.\\n2-4. Admit when you are wrong and apologize.\\nIf you have done something to hurt your girlfriend or make her upset, swallow your pride and apologize for your actions. Admitting when you are wrong does not mean you are being weak or less of a man. In fact, being willing to admit your mistakes shows that you are able to be self-reflective and self-aware. It also lets your girlfriend know you are willing to take accountability for your actions.\\nFor example, you may say to your girlfriend, “After our discussion, I realize I was wrong to have not called you. I’m sorry I did that to you.” Or you may say, “Now that we’ve talked, I get why you are upset at me. I’m sorry for what I did.”\\n2-5. Work with your girlfriend to resolve the issue.\\nTalk with your girlfriend about how you can resolve the issue or problem you are fighting about. Rather than ask her what to do, come up with your own possible solutions. Maybe the solution is an apology from you or a compromise where you both get half of what you want. Work together as a team to come to a resolution.\\nFor example, you may agree to change your behavior as a solution to the issue. You may say, “I will work on being on time for our dates from now on” or “I promise that I won’t forget to call you back.”\\nYou can also both agree to compromise to resolve the conflict. For example, you may both agree to be more honest with each other about any problems you are having at home or at school in the future.\\n3. Maintaining a Healthy Relationship\\n3-1. Stay committed to her.\\nPart of being a good boyfriend is staying loyal and committed to your relationship with your girlfriend. Avoid flirting with other girls or blowing off your girlfriend to be with friends. Show her you are committed by spending quality time with her and paying attention to her when you are out socially or with a group.\\nPart of being committed to your girlfriend is also trusting her and not being too protective or overbearing. Try not to control her life or her decisions. Instead of policing her actions or trying to control her, support and trust her.\\n3-2. Find things you have in common and explore them together.\\nDeepen your relationship by pursuing activities or interests that you have in common. Focus on things that you both share and enjoy.\\nFor example, if you both enjoy travelling, plan a trip together overseas. If you both like to watch movies at home, designate one night movie night and watch all of your favorite flicks together.\\n3-3. Share household responsibilities if you live together.\\nIf you and your girlfriend share a home, make sure you pull your weight. Split the household chores with her, such as taking out the garbage or cleaning the kitchen. Try to keep your contributions to maintaining your home equal and fair.\\nIf you both have issues around household responsibilities, make sure you talk about it honestly and openly. Work through the issues together and find a compromise where you both are happy.\\n3-4. Surprise her with special dates or gifts.\\nKeep your relationship spontaneous and exciting by planning surprise dates or leaving special gifts for her to find. Let your girlfriend know you appreciate her by surprising her on occasion.\\nYou may surprise her with something simple, like a bouquet of flowers or a small gift. Or you may surprise her by taking her out for dinner or to do an activity that you know she would enjoy.\\nBe open to your girlfriend surprising you with special dates or gifts, as well! Pay attention when she is generous and giving to you, so you can also feel appreciated and loved. Always thank her.\\n\", \"简要回答\": \"Being \\\"the man\\\" for your girlfriend means being a strong, giving presence in her life and striving to be a better boyfriend. To be a good partner, your job is to support her happiness and do what you can to make your relationship fulfilling for you both. Treat her with love and care and handle conflicts or arguments with her in a sensitive, honest way. Maintain a healthy relationship with her so that she knows she can rely on you to be a good partner.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Being Supportive and Caring\", \"步骤\": [{\"编号\": 1, \"标题\": \"Be a good listener.\", \"描述\": \"Support your girlfriend by listening to what she has to say. Avoid interrupting her or cutting her off when she speaks. Instead, make eye contact with her when she talks and nod your head to show her you are listening. Give her your full attention so she knows you care about what she has to say.\\nAvoid looking at your phone or your computer while she speaks, as this will just show her you are not listening.\\nTry not to speak too much when she speaks or feel like you need to come up with a solution to her issue. Men have a tendency to want to fix things. Instead, simply pay attention to her when she speaks. Sometimes, listening is really what she wants you to do.\\nLet her know you are listening by telling her, “I hear what you are saying” or “What I think you are saying is..”\"}, {\"编号\": 2, \"标题\": \"Show an interest in her interests.\", \"描述\": \"Let your girlfriend know you want to know about her likes and dislikes as well as what she likes to do for fun. Ask questions about her day and her interests to show her you want to get to know her as a person and connect on a deeper level.\\nFor example, you may ask her, “What television shows are you into lately?” or “How was your workout this morning?”\\nYou may also ask follow up questions if you know she is interested in certain things, such as books, movies, sports, or art. For example, you may ask, “How was that book you were reading?” or “Did soccer practice go well?”\\nYou can also invite her to participate in your interests. If you like rock climbing, for example, offer to take her to a beginner's climbing wall sometime and teach her. This lets her see part of your world, and helps establish common ground.\"}, {\"编号\": 3, \"标题\": \"Take her on dates regularly.\", \"描述\": \"Have a regular date night where you go out just the two of you and do something you both enjoy, such as going for dinner or seeing a movie. Plan dates for special occasions, such as your anniversary or her birthday. Show her you care about her and want to celebrate her.\\nFor example, you may plan a surprise birthday party for her to show her you care and want her to feel special. Or you may plan a happy graduation dinner at her favorite restaurant.\\nYou can also take her out to celebrate small things such as finishing a project at work or surviving a strenuous family visit.\\nDates don't need to be expensive. You ca get creative and try a fun date night like having a water balloon fight and picnic in your back yard.\"}, {\"编号\": 4, \"标题\": \"Compliment her\", \"描述\": \"Let your girlfriend know you appreciate her by expressing your gratitude and appreciation. A compliment as simple as “You look beautiful” or “I like your new haircut” can make your girlfriend feel needed and desired by you. When she does something thoughtful for you, give her your thanks.\\nYou can also compliment her on a deeper level to let her know you appreciate her. For example, you may say, “I appreciate all that you do for me, thank you” or “I’m so glad I found you.”\\nMake your compliments specific. If she makes your favorite meal just to surprise you, for example, tell her, \\\"I really appreciate that you know how much this meal means to me, and it is so meaningful that you went out of your way to do this. You made me feel so special.\\\"\"}, {\"编号\": 5, \"标题\": \"Point out her strengths.\", \"描述\": \"Let her know what you like about her, especially if they are things she doesn't recognize in herself. If, for example, she is friendly and patient toward cranky people, tell her, \\\"I really like how nice you are even when people aren't nice to you.\\\"\"}, {\"编号\": 6, \"标题\": \"Support her when she is going through a hard time.\", \"描述\": \"If you know your girlfriend is struggling with something in her life, such as school, her job, her friends, or her family, be an emotional support for her. You can do this by asking her how she’s doing and by paying extra attention to her needs. You can also let her know you are there if she wants to talk about her struggles.\\nFor example, if you know she is having a hard time with school, you may offer to tutor her after class. Or you may work on homework with her so she can get it done and succeed in her classes.\"}]}, {\"编号\": 2, \"标题\": \"Handling Conflict and Arguments with Her\", \"步骤\": [{\"编号\": 1, \"标题\": \"Avoid the urge to yell or shout.\", \"描述\": \"Yelling, shouting, and raising your voice at your girlfriend will only lead to a dramatic fight. It will likely make the situation worse and make your girlfriend more angry or upset.\\nWhen you feel the urge to yell or shout, try taking a deep breath so you can calm down. Remember that lashing out at your girlfriend will not help to resolve the argument or make the situation better.\\nAvoid name calling and criticizing, too.\"}, {\"编号\": 2, \"标题\": \"Try to discuss the issue rationally and honestly.\", \"描述\": \"Use an even tone of voice and try to approach the conflict or argument in a rational way. Encourage your girlfriend to share her point of view and express why she is upset. Be open to her honesty and her perspective.\\nFor example, you may say to her, “I’m struggling to understand your perspective. Please explain it to me” or “I’m not sure what I did wrong. Can you explain it to me?”\"}, {\"编号\": 3, \"标题\": \"Be upfront about your feelings.\", \"描述\": \"It is important that you not be afraid to express how you are feeling to your girlfriend, especially during an argument. Try not to shut down or close off from her. Instead, be honest about your emotions.\\nFor example, you may say, “To be honest, I’ve been feeling pretty down this past week and that’s why I haven’t been as attentive to your needs.” Or you may say, “Honestly, I’ve been feeling overwhelmed at school so that might be why I haven’t been as emotionally present for you.”\\nMen sometimes have difficulty naming their emotions. Let her know if you are feeling something that you can't quite name or express and try to explain what you're feeling as best as possible.\"}, {\"编号\": 4, \"标题\": \"Admit when you are wrong and apologize.\", \"描述\": \"If you have done something to hurt your girlfriend or make her upset, swallow your pride and apologize for your actions. Admitting when you are wrong does not mean you are being weak or less of a man. In fact, being willing to admit your mistakes shows that you are able to be self-reflective and self-aware. It also lets your girlfriend know you are willing to take accountability for your actions.\\nFor example, you may say to your girlfriend, “After our discussion, I realize I was wrong to have not called you. I’m sorry I did that to you.” Or you may say, “Now that we’ve talked, I get why you are upset at me. I’m sorry for what I did.”\"}, {\"编号\": 5, \"标题\": \"Work with your girlfriend to resolve the issue.\", \"描述\": \"Talk with your girlfriend about how you can resolve the issue or problem you are fighting about. Rather than ask her what to do, come up with your own possible solutions. Maybe the solution is an apology from you or a compromise where you both get half of what you want. Work together as a team to come to a resolution.\\nFor example, you may agree to change your behavior as a solution to the issue. You may say, “I will work on being on time for our dates from now on” or “I promise that I won’t forget to call you back.”\\nYou can also both agree to compromise to resolve the conflict. For example, you may both agree to be more honest with each other about any problems you are having at home or at school in the future.\"}]}, {\"编号\": 3, \"标题\": \"Maintaining a Healthy Relationship\", \"步骤\": [{\"编号\": 1, \"标题\": \"Stay committed to her.\", \"描述\": \"Part of being a good boyfriend is staying loyal and committed to your relationship with your girlfriend. Avoid flirting with other girls or blowing off your girlfriend to be with friends. Show her you are committed by spending quality time with her and paying attention to her when you are out socially or with a group.\\nPart of being committed to your girlfriend is also trusting her and not being too protective or overbearing. Try not to control her life or her decisions. Instead of policing her actions or trying to control her, support and trust her.\"}, {\"编号\": 2, \"标题\": \"Find things you have in common and explore them together.\", \"描述\": \"Deepen your relationship by pursuing activities or interests that you have in common. Focus on things that you both share and enjoy.\\nFor example, if you both enjoy travelling, plan a trip together overseas. If you both like to watch movies at home, designate one night movie night and watch all of your favorite flicks together.\"}, {\"编号\": 3, \"标题\": \"Share household responsibilities if you live together.\", \"描述\": \"If you and your girlfriend share a home, make sure you pull your weight. Split the household chores with her, such as taking out the garbage or cleaning the kitchen. Try to keep your contributions to maintaining your home equal and fair.\\nIf you both have issues around household responsibilities, make sure you talk about it honestly and openly. Work through the issues together and find a compromise where you both are happy.\"}, {\"编号\": 4, \"标题\": \"Surprise her with special dates or gifts.\", \"描述\": \"Keep your relationship spontaneous and exciting by planning surprise dates or leaving special gifts for her to find. Let your girlfriend know you appreciate her by surprising her on occasion.\\nYou may surprise her with something simple, like a bouquet of flowers or a small gift. Or you may surprise her by taking her out for dinner or to do an activity that you know she would enjoy.\\nBe open to your girlfriend surprising you with special dates or gifts, as well! Pay attention when she is generous and giving to you, so you can also feel appreciated and loved. Always thank her.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,927
How to Be the Master at Hide'n'seek In The Dark
1. Steps 1-1. Plan the game out if you're doing this at a party or gathering. Make sure everyone knows who goes first, second, and so on. 1-2. Make sure you have a full day to yourself. Take a notebook and a pencil and search the location for the game. Look for good hiding spots. If there's a really good spot, but it's full of clothes, cleaning supplies or linens, clear enough items to get yourself into the space. Make room for yourself to hide in as many really good spots as you can. 1-3. Sort out all of the hiding spots that you marked down. Take another piece of paper and on one side put "OK Hiding Spots" and on the other put "Really Good Hiding Spots" or whatever you want to, and go through the location again, making sure you didn't miss any spots. Make sure you look outside, around the building, in the backyard or grounds, in pit buildings etc. 1-4. Take a fairly big paper and draw the outline of the location you'll be planning hide'n'seek on it. Fill it in. Mark what's in it and what the room, e.g. lounge, common room, attic etc. Draw in beds, tables, dressers, etc. Now take a colored marker and mark the the best places to hide. Carry this with you. Fold it up and slip it into your pocket or up your shirt sleeve. 1-5. Make a list of places you could have a base. The bedroom. The living room. Kitchen. Family room...etc. Make a list of hiding spots near each possible base. 1-6. Don't hide with anyone unless you know they won't say where you are if they get caught. Consider taking a little cousin or any one who will follow you when you play. Send them out if you want see if it's safe - they will get caught, but you won't! 1-7. Be alert See everything. Hear everything. Listen to everything. 1-8. Think ahead. Don't play in a boring way! Move to different hiding spots, but make sure no one is there to see or hear you. If you have a dog, you should keep it away. It will most likely follow you or stare at you, also a cat. 1-9. Put on some soft music, so if you make a little or big sound, more than likely, no one will hear. 1-10. Try not to repeat hiding spots unless the hiding spot you've been using hasn't been found yet. Use it to your advantage. You could hide out the whole game and win! But where's the fun in that? 1-11. Depending on where you're trying to move to, walk slowly, or try to walk without making a sound. Tips Wearing dark colored clothing will help you hide in the dark. To make your heavy breathing quieter, angle your head towards the sky. It'll open your airway much easier. Don't make any sudden movements or make any loud noises. Warnings Don't hide anywhere you could get hurt. Do NOT hide in a place you're not supposed to. Don't hide anywhere you can't get out of or move from.
{ "create_time": "20230517 10:53:47", "回答明细": "{\"回答\": \"1. Steps\\n1-1. Plan the game out if you're doing this at a party or gathering.\\nMake sure everyone knows who goes first, second, and so on.\\n1-2. Make sure you have a full day to yourself.\\nTake a notebook and a pencil and search the location for the game. Look for good hiding spots. If there's a really good spot, but it's full of clothes, cleaning supplies or linens, clear enough items to get yourself into the space. Make room for yourself to hide in as many really good spots as you can.\\n1-3. Sort out all of the hiding spots that you marked down.\\nTake another piece of paper and on one side put \\\"OK Hiding Spots\\\" and on the other put \\\"Really Good Hiding Spots\\\" or whatever you want to, and go through the location again, making sure you didn't miss any spots. Make sure you look outside, around the building, in the backyard or grounds, in pit buildings etc.\\n1-4. Take a fairly big paper and draw the outline of the location you'll be planning hide'n'seek on it.\\nFill it in. Mark what's in it and what the room, e.g. lounge, common room, attic etc. Draw in beds, tables, dressers, etc. Now take a colored marker and mark the the best places to hide. Carry this with you. Fold it up and slip it into your pocket or up your shirt sleeve.\\n1-5. Make a list of places you could have a base.\\nThe bedroom. The living room. Kitchen. Family room...etc. Make a list of hiding spots near each possible base.\\n1-6. Don't hide with anyone unless you know they won't say where you are if they get caught.\\nConsider taking a little cousin or any one who will follow you when you play. Send them out if you want see if it's safe - they will get caught, but you won't!\\n1-7. Be alert\\nSee everything. Hear everything. Listen to everything.\\n1-8. Think ahead.\\nDon't play in a boring way! Move to different hiding spots, but make sure no one is there to see or hear you. If you have a dog, you should keep it away. It will most likely follow you or stare at you, also a cat.\\n1-9. Put on some soft music, so if you make a little or big sound, more than likely, no one will hear.\\n\\n1-10. Try not to repeat hiding spots unless the hiding spot you've been using hasn't been found yet.\\nUse it to your advantage. You could hide out the whole game and win! But where's the fun in that?\\n1-11. Depending on where you're trying to move to, walk slowly, or try to walk without making a sound.\\n\\nTips\\nWearing dark colored clothing will help you hide in the dark.\\nTo make your heavy breathing quieter, angle your head towards the sky. It'll open your airway much easier.\\nDon't make any sudden movements or make any loud noises.\\nWarnings\\nDon't hide anywhere you could get hurt.\\nDo NOT hide in a place you're not supposed to.\\nDon't hide anywhere you can't get out of or move from.\\n\", \"简要回答\": \"This article will help make you the Master at Hide'n'Seek in the dark. Hide and seek is a fun game for all ages, although younger people tend to enjoy it more. Playing in the dark adds a fun element of tension, especially if you can play in a spooky location. Remember, a location that is usually busy and brightly light can be spooky in the dark - you don't have to play in an abandoned mansion, the ruins of a castle or a former reform school for wayward children!\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": [{\"编号\": 1, \"标题\": \"Plan the game out if you're doing this at a party or gathering.\", \"描述\": \"Make sure everyone knows who goes first, second, and so on.\"}, {\"编号\": 2, \"标题\": \"Make sure you have a full day to yourself.\", \"描述\": \"Take a notebook and a pencil and search the location for the game. Look for good hiding spots. If there's a really good spot, but it's full of clothes, cleaning supplies or linens, clear enough items to get yourself into the space. Make room for yourself to hide in as many really good spots as you can.\"}, {\"编号\": 3, \"标题\": \"Sort out all of the hiding spots that you marked down.\", \"描述\": \"Take another piece of paper and on one side put \\\"OK Hiding Spots\\\" and on the other put \\\"Really Good Hiding Spots\\\" or whatever you want to, and go through the location again, making sure you didn't miss any spots. Make sure you look outside, around the building, in the backyard or grounds, in pit buildings etc.\"}, {\"编号\": 4, \"标题\": \"Take a fairly big paper and draw the outline of the location you'll be planning hide'n'seek on it.\", \"描述\": \"Fill it in. Mark what's in it and what the room, e.g. lounge, common room, attic etc. Draw in beds, tables, dressers, etc. Now take a colored marker and mark the the best places to hide. Carry this with you. Fold it up and slip it into your pocket or up your shirt sleeve.\"}, {\"编号\": 5, \"标题\": \"Make a list of places you could have a base.\", \"描述\": \"The bedroom. The living room. Kitchen. Family room...etc. Make a list of hiding spots near each possible base.\"}, {\"编号\": 6, \"标题\": \"Don't hide with anyone unless you know they won't say where you are if they get caught.\", \"描述\": \"Consider taking a little cousin or any one who will follow you when you play. Send them out if you want see if it's safe - they will get caught, but you won't!\"}, {\"编号\": 7, \"标题\": \"Be alert\", \"描述\": \"See everything. Hear everything. Listen to everything.\"}, {\"编号\": 8, \"标题\": \"Think ahead.\", \"描述\": \"Don't play in a boring way! Move to different hiding spots, but make sure no one is there to see or hear you. If you have a dog, you should keep it away. It will most likely follow you or stare at you, also a cat.\"}, {\"编号\": 9, \"标题\": \"Put on some soft music, so if you make a little or big sound, more than likely, no one will hear.\", \"描述\": \"\"}, {\"编号\": 10, \"标题\": \"Try not to repeat hiding spots unless the hiding spot you've been using hasn't been found yet.\", \"描述\": \"Use it to your advantage. You could hide out the whole game and win! But where's the fun in that?\"}, {\"编号\": 11, \"标题\": \"Depending on where you're trying to move to, walk slowly, or try to walk without making a sound.\", \"描述\": \"\"}], \"小提示\": [\"Wearing dark colored clothing will help you hide in the dark.\\n\", \"To make your heavy breathing quieter, angle your head towards the sky. It'll open your airway much easier.\\n\", \"Don't make any sudden movements or make any loud noises.\\n\"], \"注意事项\": [\"Don't hide anywhere you could get hurt.\\n\", \"Do NOT hide in a place you're not supposed to.\\n\", \"Don't hide anywhere you can't get out of or move from.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,928
How to Be the Most Irresistible Woman at a Party
1. Looking and Feeling Irresistible 1-1. Spend more time than usual getting ready. Take the extra time to focus on yourself and put the effort into your appearance. Put on your makeup slowly and thoroughly; don't skimp on curling on your eyelashes or making sure that you love your lip color. Focus on ensuring that you like everything about your appearance and that you go the extra mile in terms of feeling beautiful and confident. 1-2. Wear something that makes you feel confident. Wear one of your favorite outfits that you've worn before. When you know you look good, you feel and look more confident. Confidence is key to irresistibility because people are naturally attracted to confident people. Many people feel confident in clothes that are sexy, and many people find women in sexy clothes irresistible. If you are comfortable, wear something that is sexy but still maintains an air of mystery. A good rule of thumb is to have one sexy element in your outfit, but then to keep everything else subtle. For example, you could wear a loose, low-cut top with a pair of skinny jeans. You could also wear a dress that is short but not low-cut. You could also try wearing classically irresistible colors, such as red and black. These colors are bold, and people's eyes will be drawn to you. 1-3. Don't carry a purse or bag. Try to put everything you own in your pockets, if you have them. If you need to carry a bag, ask the host of the party if you can leave it somewhere safe in their house. Carrying a bag will tempt you to play with the distractions in it, like your cell phone, instead of engaging with people at the party. It also gives people the impression that you're about to leave. 1-4. Stand up straight. Good posture makes you look and feel more confident. Pull back your shoulders and try to imagine yourself standing as tall as you possibly can. Remind yourself to stand up straight throughout the course of the party. You also want to make sure you look comfortable, relaxed, and approachable. Knowing what to do with your hands and being aware of fidgeting (especially if you don't have your phone or purse on you) will help you seem more at ease. Keep your hands occupied with a drink, a small plate of food, or set your hand on your hip. If you're having a conversation, you can use your hands to gesture, to gently touch the person you are talking to on the arm. Try not to play with your hair or jewelry too much, as you may appear nervous. 1-5. Give yourself a compliment before you leave the house. Think three great things about yourself. Maybe your hair looks great, you're easy to talk to, and you just got a promotion at work. Or maybe you did a great job with your winged eyeliner, your friend just chose you as a bridesmaid, and you finally finished a chapter of your novel. Whatever it is, use it to pump yourself up before you go out! 2. Socializing Well at a Party 2-1. Talk to everyone at the party. Don't just talk to your friends or the people you know at the party. Introduce yourself to new people, and make yourself open to strangers and new conversations. Try to find something in common with each person you meet. When you're chatting people up, remember to try and make them feel comfortable. People are drawn to others who make them feel at ease by showing a nonjudgmental air and overall acceptance. If someone tells a joke that falls flat, acknowledge it with a little chuckle. 2-2. Give compliments. People love to hear good things about themselves. It could also start an interesting conversation if you ask a question that stems from the compliment. For example, you could ask, “I really like your headband. Where did you get it?” You could also try, “The host's dog loves you! Do you have one at home?” 2-3. Use the Platinum Rule. You might be familiar with the Golden Rule, which is to treat others the way you want to be treated. The Platinum Rule, however, is to treat others the way that they want to be treated. In other words, be receptive to people when you have conversations with them. For example, if the person can't hear what you're saying, ask her if she wants to go stand outside for a few minutes, where it's quieter. Or, if you are talking to someone who can't stop talking about her daughters, keep asking questions about her daughters. Don't feel like you need to shift the conversation to a different topic every few minutes. Or, if you are talking to someone who seems shy and reticent to talk about herself, talk about yourself more. Connecting with someone on an interpersonal level has a different path depending on the particular person involved. 2-4. Have a list of questions to ask if the conversation lags. Sometimes you don't connect with a particular person, and that's okay. But if you want to keep the conversation going with someone, it can be helpful to have a list of backup questions for when the awkward silence happens. Here are some sample questions: How do you know the host? What do you think of the food? Have you tried any of the drinks here? What do you do for a living? What did you do last weekend? What's your favorite thing to do on a totally free Saturday? Where did you grow up? 2-5. Ask people about themselves. People love to talk about themselves and will like you if you ask them about their hobbies, interests, careers, and family. Let the conversation flow naturally. If the person wants to talk about his cats for ten minutes but then talk about you, let it happen. Avoid topics you really don't want to discuss, but be open to having new conversations. 2-6. Make eye contact. Eye contact lets people know that you're focused only on them, not on the party surrounding them. Make eye contact for as long as you can with the person (without it seeming weird). If you are having trouble making eye contact, focus on the space between the person's eyes. 2-7. Speak slowly and smile. To convey the impression that you're relaxed and comfortable, speak slowly and smile at the people you're talking to. Smiling makes you appear friendly and open. Speaking slowly lets the person know that you're not nervous about speaking to her. Both traits are important when you're trying to socialize well and make new friends! 2-8. Flirt. If you are interested in anyone at the party, make efforts to flirt with them. There are many different ways to flirt with people, so you should only do what you're comfortable with. Here are some suggestions for ways to flirt: Touch the other person. You don't have to do this extensively, but a light touch on the arm or shoulder can convey flirtiness to the other person. Use a compliment as an excuse: “I love this shirt; this blue really brings out your eyes.” Initiate the conversation with the other person. Being assertive and starting the conversation will signal to the other person that you sought them out and are interested in them. Say, “I don't think we've met before, but I think we should.” Tease the person a little bit. Light teasing can be flirty, but be careful of hurting the other person's feelings. What's light for one person can be hurtful to another. Try something along the lines of, “I hope you're better at dancing than you are at beer pong!” Leave the conversation early so that the person wants to see more of you. Maybe they will seek you out later in the night! Say something like, “I'm going to go get another drink, but you should find me later.” Tips Be yourself! It's impossible not to be yourself in the long run, and you are a person worth knowing and liking. Don't be afraid to introduce yourself to new people. Don't just stay with the people you know. Do your best to look and feel confident before you even walk into the party. Warnings It's hard to be irresistible to every person at the party. Know that you can't please everyone all the time! Don't drink too much alcohol if it is available at the party. You want to remain cognizant of your surroundings. Alcohol lowers inhibitions, so it can make people do things they might regret in the morning. Don't try drugs or do any at the party.
{ "create_time": "20230517 10:53:47", "回答明细": "{\"回答\": \"1. Looking and Feeling Irresistible\\n1-1. Spend more time than usual getting ready.\\nTake the extra time to focus on yourself and put the effort into your appearance. Put on your makeup slowly and thoroughly; don't skimp on curling on your eyelashes or making sure that you love your lip color. Focus on ensuring that you like everything about your appearance and that you go the extra mile in terms of feeling beautiful and confident.\\n1-2. Wear something that makes you feel confident.\\nWear one of your favorite outfits that you've worn before. When you know you look good, you feel and look more confident. Confidence is key to irresistibility because people are naturally attracted to confident people.\\nMany people feel confident in clothes that are sexy, and many people find women in sexy clothes irresistible. If you are comfortable, wear something that is sexy but still maintains an air of mystery. A good rule of thumb is to have one sexy element in your outfit, but then to keep everything else subtle.\\nFor example, you could wear a loose, low-cut top with a pair of skinny jeans.\\nYou could also wear a dress that is short but not low-cut.\\nYou could also try wearing classically irresistible colors, such as red and black. These colors are bold, and people's eyes will be drawn to you.\\n1-3. Don't carry a purse or bag.\\nTry to put everything you own in your pockets, if you have them. If you need to carry a bag, ask the host of the party if you can leave it somewhere safe in their house. Carrying a bag will tempt you to play with the distractions in it, like your cell phone, instead of engaging with people at the party. It also gives people the impression that you're about to leave.\\n1-4. Stand up straight.\\nGood posture makes you look and feel more confident. Pull back your shoulders and try to imagine yourself standing as tall as you possibly can. Remind yourself to stand up straight throughout the course of the party.\\nYou also want to make sure you look comfortable, relaxed, and approachable. Knowing what to do with your hands and being aware of fidgeting (especially if you don't have your phone or purse on you) will help you seem more at ease. Keep your hands occupied with a drink, a small plate of food, or set your hand on your hip. If you're having a conversation, you can use your hands to gesture, to gently touch the person you are talking to on the arm. Try not to play with your hair or jewelry too much, as you may appear nervous.\\n1-5. Give yourself a compliment before you leave the house.\\nThink three great things about yourself. Maybe your hair looks great, you're easy to talk to, and you just got a promotion at work. Or maybe you did a great job with your winged eyeliner, your friend just chose you as a bridesmaid, and you finally finished a chapter of your novel. Whatever it is, use it to pump yourself up before you go out!\\n2. Socializing Well at a Party\\n2-1. Talk to everyone at the party.\\nDon't just talk to your friends or the people you know at the party. Introduce yourself to new people, and make yourself open to strangers and new conversations. Try to find something in common with each person you meet.\\nWhen you're chatting people up, remember to try and make them feel comfortable. People are drawn to others who make them feel at ease by showing a nonjudgmental air and overall acceptance. If someone tells a joke that falls flat, acknowledge it with a little chuckle.\\n2-2. Give compliments.\\nPeople love to hear good things about themselves. It could also start an interesting conversation if you ask a question that stems from the compliment.\\nFor example, you could ask, “I really like your headband. Where did you get it?”\\nYou could also try, “The host's dog loves you! Do you have one at home?”\\n2-3. Use the Platinum Rule.\\nYou might be familiar with the Golden Rule, which is to treat others the way you want to be treated. The Platinum Rule, however, is to treat others the way that they want to be treated. In other words, be receptive to people when you have conversations with them.\\nFor example, if the person can't hear what you're saying, ask her if she wants to go stand outside for a few minutes, where it's quieter.\\nOr, if you are talking to someone who can't stop talking about her daughters, keep asking questions about her daughters. Don't feel like you need to shift the conversation to a different topic every few minutes.\\nOr, if you are talking to someone who seems shy and reticent to talk about herself, talk about yourself more. Connecting with someone on an interpersonal level has a different path depending on the particular person involved.\\n2-4. Have a list of questions to ask if the conversation lags.\\nSometimes you don't connect with a particular person, and that's okay. But if you want to keep the conversation going with someone, it can be helpful to have a list of backup questions for when the awkward silence happens. Here are some sample questions:\\nHow do you know the host?\\nWhat do you think of the food?\\nHave you tried any of the drinks here?\\nWhat do you do for a living?\\nWhat did you do last weekend?\\nWhat's your favorite thing to do on a totally free Saturday?\\nWhere did you grow up?\\n2-5. Ask people about themselves.\\nPeople love to talk about themselves and will like you if you ask them about their hobbies, interests, careers, and family. Let the conversation flow naturally. If the person wants to talk about his cats for ten minutes but then talk about you, let it happen. Avoid topics you really don't want to discuss, but be open to having new conversations.\\n2-6. Make eye contact.\\nEye contact lets people know that you're focused only on them, not on the party surrounding them. Make eye contact for as long as you can with the person (without it seeming weird). If you are having trouble making eye contact, focus on the space between the person's eyes.\\n2-7. Speak slowly and smile.\\nTo convey the impression that you're relaxed and comfortable, speak slowly and smile at the people you're talking to. Smiling makes you appear friendly and open. Speaking slowly lets the person know that you're not nervous about speaking to her. Both traits are important when you're trying to socialize well and make new friends!\\n2-8. Flirt.\\nIf you are interested in anyone at the party, make efforts to flirt with them. There are many different ways to flirt with people, so you should only do what you're comfortable with. Here are some suggestions for ways to flirt:\\nTouch the other person. You don't have to do this extensively, but a light touch on the arm or shoulder can convey flirtiness to the other person. Use a compliment as an excuse: “I love this shirt; this blue really brings out your eyes.”\\nInitiate the conversation with the other person. Being assertive and starting the conversation will signal to the other person that you sought them out and are interested in them. Say, “I don't think we've met before, but I think we should.”\\nTease the person a little bit. Light teasing can be flirty, but be careful of hurting the other person's feelings. What's light for one person can be hurtful to another. Try something along the lines of, “I hope you're better at dancing than you are at beer pong!”\\nLeave the conversation early so that the person wants to see more of you. Maybe they will seek you out later in the night! Say something like, “I'm going to go get another drink, but you should find me later.”\\nTips\\nBe yourself! It's impossible not to be yourself in the long run, and you are a person worth knowing and liking.\\nDon't be afraid to introduce yourself to new people. Don't just stay with the people you know.\\nDo your best to look and feel confident before you even walk into the party.\\nWarnings\\nIt's hard to be irresistible to every person at the party. Know that you can't please everyone all the time!\\nDon't drink too much alcohol if it is available at the party. You want to remain cognizant of your surroundings. Alcohol lowers inhibitions, so it can make people do things they might regret in the morning.\\nDon't try drugs or do any at the party.\\n\", \"简要回答\": \"When you go to a party, you want to up your style, charm, grace, and conversational skills. These elements will make you seem like the most irresistible woman there, the one that everyone wants to meet and talk to before the end of the night. Being irresistible isn't just a natural talent that people possess, though. You can learn skills that help you have the magnetic charm of an irresistible person.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Looking and Feeling Irresistible\", \"步骤\": [{\"编号\": 1, \"标题\": \"Spend more time than usual getting ready.\", \"描述\": \"Take the extra time to focus on yourself and put the effort into your appearance. Put on your makeup slowly and thoroughly; don't skimp on curling on your eyelashes or making sure that you love your lip color. Focus on ensuring that you like everything about your appearance and that you go the extra mile in terms of feeling beautiful and confident.\"}, {\"编号\": 2, \"标题\": \"Wear something that makes you feel confident.\", \"描述\": \"Wear one of your favorite outfits that you've worn before. When you know you look good, you feel and look more confident. Confidence is key to irresistibility because people are naturally attracted to confident people.\\nMany people feel confident in clothes that are sexy, and many people find women in sexy clothes irresistible. If you are comfortable, wear something that is sexy but still maintains an air of mystery. A good rule of thumb is to have one sexy element in your outfit, but then to keep everything else subtle.\\nFor example, you could wear a loose, low-cut top with a pair of skinny jeans.\\nYou could also wear a dress that is short but not low-cut.\\nYou could also try wearing classically irresistible colors, such as red and black. These colors are bold, and people's eyes will be drawn to you.\"}, {\"编号\": 3, \"标题\": \"Don't carry a purse or bag.\", \"描述\": \"Try to put everything you own in your pockets, if you have them. If you need to carry a bag, ask the host of the party if you can leave it somewhere safe in their house. Carrying a bag will tempt you to play with the distractions in it, like your cell phone, instead of engaging with people at the party. It also gives people the impression that you're about to leave.\"}, {\"编号\": 4, \"标题\": \"Stand up straight.\", \"描述\": \"Good posture makes you look and feel more confident. Pull back your shoulders and try to imagine yourself standing as tall as you possibly can. Remind yourself to stand up straight throughout the course of the party.\\nYou also want to make sure you look comfortable, relaxed, and approachable. Knowing what to do with your hands and being aware of fidgeting (especially if you don't have your phone or purse on you) will help you seem more at ease. Keep your hands occupied with a drink, a small plate of food, or set your hand on your hip. If you're having a conversation, you can use your hands to gesture, to gently touch the person you are talking to on the arm. Try not to play with your hair or jewelry too much, as you may appear nervous.\"}, {\"编号\": 5, \"标题\": \"Give yourself a compliment before you leave the house.\", \"描述\": \"Think three great things about yourself. Maybe your hair looks great, you're easy to talk to, and you just got a promotion at work. Or maybe you did a great job with your winged eyeliner, your friend just chose you as a bridesmaid, and you finally finished a chapter of your novel. Whatever it is, use it to pump yourself up before you go out!\"}]}, {\"编号\": 2, \"标题\": \"Socializing Well at a Party\", \"步骤\": [{\"编号\": 1, \"标题\": \"Talk to everyone at the party.\", \"描述\": \"Don't just talk to your friends or the people you know at the party. Introduce yourself to new people, and make yourself open to strangers and new conversations. Try to find something in common with each person you meet.\\nWhen you're chatting people up, remember to try and make them feel comfortable. People are drawn to others who make them feel at ease by showing a nonjudgmental air and overall acceptance. If someone tells a joke that falls flat, acknowledge it with a little chuckle.\"}, {\"编号\": 2, \"标题\": \"Give compliments.\", \"描述\": \"People love to hear good things about themselves. It could also start an interesting conversation if you ask a question that stems from the compliment.\\nFor example, you could ask, “I really like your headband. Where did you get it?”\\nYou could also try, “The host's dog loves you! Do you have one at home?”\"}, {\"编号\": 3, \"标题\": \"Use the Platinum Rule.\", \"描述\": \"You might be familiar with the Golden Rule, which is to treat others the way you want to be treated. The Platinum Rule, however, is to treat others the way that they want to be treated. In other words, be receptive to people when you have conversations with them.\\nFor example, if the person can't hear what you're saying, ask her if she wants to go stand outside for a few minutes, where it's quieter.\\nOr, if you are talking to someone who can't stop talking about her daughters, keep asking questions about her daughters. Don't feel like you need to shift the conversation to a different topic every few minutes.\\nOr, if you are talking to someone who seems shy and reticent to talk about herself, talk about yourself more. Connecting with someone on an interpersonal level has a different path depending on the particular person involved.\"}, {\"编号\": 4, \"标题\": \"Have a list of questions to ask if the conversation lags.\", \"描述\": \"Sometimes you don't connect with a particular person, and that's okay. But if you want to keep the conversation going with someone, it can be helpful to have a list of backup questions for when the awkward silence happens. Here are some sample questions:\\nHow do you know the host?\\nWhat do you think of the food?\\nHave you tried any of the drinks here?\\nWhat do you do for a living?\\nWhat did you do last weekend?\\nWhat's your favorite thing to do on a totally free Saturday?\\nWhere did you grow up?\"}, {\"编号\": 5, \"标题\": \"Ask people about themselves.\", \"描述\": \"People love to talk about themselves and will like you if you ask them about their hobbies, interests, careers, and family. Let the conversation flow naturally. If the person wants to talk about his cats for ten minutes but then talk about you, let it happen. Avoid topics you really don't want to discuss, but be open to having new conversations.\"}, {\"编号\": 6, \"标题\": \"Make eye contact.\", \"描述\": \"Eye contact lets people know that you're focused only on them, not on the party surrounding them. Make eye contact for as long as you can with the person (without it seeming weird). If you are having trouble making eye contact, focus on the space between the person's eyes.\"}, {\"编号\": 7, \"标题\": \"Speak slowly and smile.\", \"描述\": \"To convey the impression that you're relaxed and comfortable, speak slowly and smile at the people you're talking to. Smiling makes you appear friendly and open. Speaking slowly lets the person know that you're not nervous about speaking to her. Both traits are important when you're trying to socialize well and make new friends!\"}, {\"编号\": 8, \"标题\": \"Flirt.\", \"描述\": \"If you are interested in anyone at the party, make efforts to flirt with them. There are many different ways to flirt with people, so you should only do what you're comfortable with. Here are some suggestions for ways to flirt:\\nTouch the other person. You don't have to do this extensively, but a light touch on the arm or shoulder can convey flirtiness to the other person. Use a compliment as an excuse: “I love this shirt; this blue really brings out your eyes.”\\nInitiate the conversation with the other person. Being assertive and starting the conversation will signal to the other person that you sought them out and are interested in them. Say, “I don't think we've met before, but I think we should.”\\nTease the person a little bit. Light teasing can be flirty, but be careful of hurting the other person's feelings. What's light for one person can be hurtful to another. Try something along the lines of, “I hope you're better at dancing than you are at beer pong!”\\nLeave the conversation early so that the person wants to see more of you. Maybe they will seek you out later in the night! Say something like, “I'm going to go get another drink, but you should find me later.”\"}], \"小提示\": [\"Be yourself! It's impossible not to be yourself in the long run, and you are a person worth knowing and liking.\\n\", \"Don't be afraid to introduce yourself to new people. Don't just stay with the people you know.\\n\", \"Do your best to look and feel confident before you even walk into the party.\\n\"], \"注意事项\": [\"It's hard to be irresistible to every person at the party. Know that you can't please everyone all the time!\\n\", \"Don't drink too much alcohol if it is available at the party. You want to remain cognizant of your surroundings. Alcohol lowers inhibitions, so it can make people do things they might regret in the morning.\\n\", \"Don't try drugs or do any at the party.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,929
How to Be the Most Popular Kid in Class
1. Developing yourself 1-1. Observe what the other popular kids wear, such as the newest trends. Keep up with them. People judge a lot on appearance. Dress appropriately for your age. For example, if you're 13, you probably shouldn't be wearing bunny tops and old leggings, but instead going for cool stuff that looks trendy and suits you! Be careful not to dress older than your age and show skin, as you will be judged. To be popular you don't need to have expensive clothes. Instead, use the clothes you already have and express yourself with your own flair and style. 1-2. Perform in extracurricular activities that help tone your body, such as volleyball or another sport. Not only will you get a nice physique to go along with your beaming personality, but you'll also have a chance to socialize and make new friends that share your same interests. 1-3. Get a talent that you are extremely amazing and outstanding at. You could try gymnastics, ballet, design or something else! Just make sure you are amazing at whatever your talent is. 1-4. Focus on achieving school goals through effort. People trust you when you're smart and hardworking. Work extra hard in class and do some studying in your spare time. Do well with your academics, and try your best on everything. If people view you as smart, you have a better chance on scoring study-sessions with the popular kids. They will also want smarter people in their groups, so it will be easier for them. 2. Interacting with others 2-1. Be polite to everyone, and never do anything that you believe anyone will be offended towards. Name-calling, jokes about religion, weight, or other touchy subjects, and bullying is a big no-no. Contrary to what television shows tell us, being rude won't make you idolized. You will only be seen as a mean person. 2-2. Go out of your way to be nice to people. Whether you help upperclassmen with their homework, or volunteer to help the nerds with their science project, befriending everyone will certainly boost your social status. 2-3. Work with people. You won't become known by hiding in a corner all day. Project yourself into the school atmosphere, and watch the popularity points add up. 2-4. Try making a timetable for people so you don't forget who you're spending time with at what moment. 2-5. Be a force for positive. Always share really great news, and be a busy person at school. Tips If you want to be popular within the whole school, don't be shy. Don't just throw yourself in, make your way in, ask the popular girl or boy if you could hang out with them. Let's say they were playing freeze tag, ask if you can play, like every other game. If the say yes, volunteer to be it, and don't be the one who is never putting the effort. Sit by the person at lunch so they can get to know you better, and make friends with you! If you become friends with them, you will likely be in their group. Don't be afraid to talk to the popular kids. Ask if you can sit with them and crack a few jokes to make them laugh! Warnings Don't abandon the friends who were with you before. You will seem mean and selfish. Try to bring them into the popular crowd with you, or if not, make sure you distribute your time between all of your groups of friends easily. Don't get too vain about yourself, or you won't have any friends. You'll still be popular, but you won't be popular in a good way.
{ "create_time": "20230517 10:53:47", "回答明细": "{\"回答\": \"1. Developing yourself\\n1-1. Observe what the other popular kids wear, such as the newest trends.\\nKeep up with them. People judge a lot on appearance. Dress appropriately for your age. For example, if you're 13, you probably shouldn't be wearing bunny tops and old leggings, but instead going for cool stuff that looks trendy and suits you! Be careful not to dress older than your age and show skin, as you will be judged.\\nTo be popular you don't need to have expensive clothes. Instead, use the clothes you already have and express yourself with your own flair and style.\\n1-2. Perform in extracurricular activities that help tone your body, such as volleyball or another sport.\\nNot only will you get a nice physique to go along with your beaming personality, but you'll also have a chance to socialize and make new friends that share your same interests.\\n1-3. Get a talent that you are extremely amazing and outstanding at.\\nYou could try gymnastics, ballet, design or something else! Just make sure you are amazing at whatever your talent is.\\n1-4. Focus on achieving school goals through effort.\\nPeople trust you when you're smart and hardworking. Work extra hard in class and do some studying in your spare time.\\nDo well with your academics, and try your best on everything. If people view you as smart, you have a better chance on scoring study-sessions with the popular kids. They will also want smarter people in their groups, so it will be easier for them.\\n2. Interacting with others\\n2-1. Be polite to everyone, and never do anything that you believe anyone will be offended towards.\\nName-calling, jokes about religion, weight, or other touchy subjects, and bullying is a big no-no. Contrary to what television shows tell us, being rude won't make you idolized. You will only be seen as a mean person.\\n2-2. Go out of your way to be nice to people.\\nWhether you help upperclassmen with their homework, or volunteer to help the nerds with their science project, befriending everyone will certainly boost your social status.\\n2-3. Work with people.\\nYou won't become known by hiding in a corner all day. Project yourself into the school atmosphere, and watch the popularity points add up.\\n2-4. Try making a timetable for people so you don't forget who you're spending time with at what moment.\\n\\n2-5. Be a force for positive.\\nAlways share really great news, and be a busy person at school.\\nTips\\nIf you want to be popular within the whole school, don't be shy.\\nDon't just throw yourself in, make your way in, ask the popular girl or boy if you could hang out with them. Let's say they were playing freeze tag, ask if you can play, like every other game. If the say yes, volunteer to be it, and don't be the one who is never putting the effort. Sit by the person at lunch so they can get to know you better, and make friends with you! If you become friends with them, you will likely be in their group.\\nDon't be afraid to talk to the popular kids. Ask if you can sit with them and crack a few jokes to make them laugh!\\nWarnings\\nDon't abandon the friends who were with you before. You will seem mean and selfish. Try to bring them into the popular crowd with you, or if not, make sure you distribute your time between all of your groups of friends easily.\\nDon't get too vain about yourself, or you won't have any friends. You'll still be popular, but you won't be popular in a good way.\\n\", \"简要回答\": \"Being the most popular kid in class can be easier than you think. If you want to do just that, all you have to do is follow these simple steps and you'll already be on your way to popularity!\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Developing yourself\", \"步骤\": [{\"编号\": 1, \"标题\": \"Observe what the other popular kids wear, such as the newest trends.\", \"描述\": \"Keep up with them. People judge a lot on appearance. Dress appropriately for your age. For example, if you're 13, you probably shouldn't be wearing bunny tops and old leggings, but instead going for cool stuff that looks trendy and suits you! Be careful not to dress older than your age and show skin, as you will be judged.\\nTo be popular you don't need to have expensive clothes. Instead, use the clothes you already have and express yourself with your own flair and style.\"}, {\"编号\": 2, \"标题\": \"Perform in extracurricular activities that help tone your body, such as volleyball or another sport.\", \"描述\": \"Not only will you get a nice physique to go along with your beaming personality, but you'll also have a chance to socialize and make new friends that share your same interests.\"}, {\"编号\": 3, \"标题\": \"Get a talent that you are extremely amazing and outstanding at.\", \"描述\": \"You could try gymnastics, ballet, design or something else! Just make sure you are amazing at whatever your talent is.\"}, {\"编号\": 4, \"标题\": \"Focus on achieving school goals through effort.\", \"描述\": \"People trust you when you're smart and hardworking. Work extra hard in class and do some studying in your spare time.\\nDo well with your academics, and try your best on everything. If people view you as smart, you have a better chance on scoring study-sessions with the popular kids. They will also want smarter people in their groups, so it will be easier for them.\"}]}, {\"编号\": 2, \"标题\": \"Interacting with others\", \"步骤\": [{\"编号\": 1, \"标题\": \"Be polite to everyone, and never do anything that you believe anyone will be offended towards.\", \"描述\": \"Name-calling, jokes about religion, weight, or other touchy subjects, and bullying is a big no-no. Contrary to what television shows tell us, being rude won't make you idolized. You will only be seen as a mean person.\"}, {\"编号\": 2, \"标题\": \"Go out of your way to be nice to people.\", \"描述\": \"Whether you help upperclassmen with their homework, or volunteer to help the nerds with their science project, befriending everyone will certainly boost your social status.\"}, {\"编号\": 3, \"标题\": \"Work with people.\", \"描述\": \"You won't become known by hiding in a corner all day. Project yourself into the school atmosphere, and watch the popularity points add up.\"}, {\"编号\": 4, \"标题\": \"Try making a timetable for people so you don't forget who you're spending time with at what moment.\", \"描述\": \"\"}, {\"编号\": 5, \"标题\": \"Be a force for positive.\", \"描述\": \"Always share really great news, and be a busy person at school.\"}], \"小提示\": [\"If you want to be popular within the whole school, don't be shy.\\n\", \"Don't just throw yourself in, make your way in, ask the popular girl or boy if you could hang out with them. Let's say they were playing freeze tag, ask if you can play, like every other game. If the say yes, volunteer to be it, and don't be the one who is never putting the effort. Sit by the person at lunch so they can get to know you better, and make friends with you! If you become friends with them, you will likely be in their group.\\n\", \"Don't be afraid to talk to the popular kids. Ask if you can sit with them and crack a few jokes to make them laugh!\\n\"], \"注意事项\": [\"Don't abandon the friends who were with you before. You will seem mean and selfish. Try to bring them into the popular crowd with you, or if not, make sure you distribute your time between all of your groups of friends easily.\\n\", \"Don't get too vain about yourself, or you won't have any friends. You'll still be popular, but you won't be popular in a good way.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,930
How to Be the Most Romantic Boyfriend
1. Communicating Love 1-1. Express admiration for your partner's appearance. While this may seem unimportant or even superficial to some, nearly everyone has insecurities about their appearance. Hearing from our partner that we are attractive to them can give a big boost to confidence - and romance. Mention how nice they look before they leave for work. Look into their eyes and tell them how beautiful they are. 1-2. Say "I love you" - after physical intimacy. Studies suggest that a post-sex declaration of love is more meaningful to those looking for a long-term commitment. The logic is that by that point the confession is more likely to be sincere, rather than prompted by ulterior motives. 1-3. Make your partner feel special When you're in the company of friends or family, don't abandon your partner. Instead, make sure you communicate verbally and physically with them. Hold hands, check in with eye contact, and include your partner in conversation. This helps to confirm that your partner is special not only when the two of you are alone, but when you're with other people important to you. If your sweetheart feels shy around your friends and family, make efforts to mention their news or accomplishments. For example, you could drop a line about how your girlfriend has nearly finished her Ph.D., or how she got a raise at work. Do be aware, though, that there may be some topics your partner would prefer not to talk about, so don't overdo it. 1-4. Spend time together each day just talking. Experts say at least 30 minutes a day of open communication, without distractions, helps couples maintain a strong connection. Topics can be anything, ranging from talking about your day, to expressing fears, desires, and hopes. You can discuss your relationship and what you love about each other, but don't feel this needs to be the subject every day. Open up to your partner. Talk about the things you're excited or passionate about. This conveys trust on your end, an indication of your love and emotional intimacy. 1-5. Listen to your partner as much as you can. Stop what you're doing, put aside your cellphone/book/remote control, and face your partner as they talk. Give your partner 100% of your attention, even if it may seem unimportant: your partner has a need to talk, and your being there to listen helps build trust and love. 1-6. Express your feelings in writing. Tell your partner how much you love them and value your relationship. Keep it short and sweet. Your partner will not only appreciate what you're saying, they'll also value the effort you've made in putting your feelings down on paper. If you can't work your way up to a love letter, start with text messages that communicate nothing other than love (no practical information allowed!). Don't be afraid to be a little corny: tried-and-true phrases like "I love you," "You're my love," or "Hi angel," never get old. Or, you can just tell them how excited you are to see them later in the day. 2. Showing Affection Physically 2-1. Be a source of physical comfort when your partner needs it. If your partner is upset, pull them in for a hug rather than a kiss. Hugs communicate unconditional love and support, whereas kisses require reciprocation, which may be unfair to ask in a time of distress. Hugs also work when your partner isn't upset. 2-2. Let affection be a lighthearted thing. Romance doesn't have to be so serious: it can also be humorous and playful. What's important is to show love and appreciation. Put your arm around your partner's waist when you walk. (This may be more romantic than the casual "arm around the shoulder.") Hold hands while walking, watching TV or a movie, or sitting on the bus together. Reach for your partner's hand at unexpected moments, too, such as across the table at dinner. Put your arms around your partner's waist when you are standing behind them. Play with your partner's hair. Go easy, though – you don't want to ruin an immaculate coiffure! Plant some kisses in unexpected spots: try fingertips, toes, cheeks, forehead, shoulders, neck, arms, stomach, or chin. Give your love a wink and a smile. 2-3. Make time to embrace your partner once a day. No matter how busy life gets, or how stressed the two of you are, taking the time to hold each other once a day helps confirm your connection and reminds you how much you love each other. This could be in the morning or in the evening, or, if there's no other time, try having a cuddle before sleep. 3. Surprising Your Partner 3-1. Delight your partner with flowers (for no reason at all! ). This is a classic gesture with good reason: research suggests that flowers naturally lift our spirits, stimulating our mood and even positive memories. 3-2. Sneak in some surprise gifts. The next time you're shopping on your own, pick up a few tiny presents. They needn't be expensive; instead, look for small things that remind you of your sweetheart. Then, the next time they're having a difficult day, you can surprise them with one of these. The gesture communicates care and forethought, and is sure to be appreciated and remembered. For example, you could pick up a book or a magazine, a nice bar of soap, a pair of gloves, or a picture frame. 3-3. Return to the source of your love. Remembering what first drew you to one another can help you both appreciate your relationship. Plan a "revisitation" of your first date or meeting, and if you can, keep it a secret. 3-4. Treat special days with special attention. While everyday surprises are highly important, don't forget about birthdays, Valentine's Day, anniversaries, etc. Take time out on these days to celebrate together. Plan ahead to find the right gift and make any reservations early. These days should be special from start to finish. Breakfast in bed is a perfect way to mark the occasion, and don't forget to acknowledge how nice the day was before going to sleep. 3-5. Lend a helping hand with chores. As unromantic as it sounds, doing the chores your partner usually does (without being asked to, of course) can make them feel very loved and cared for. So, roll up your sleeves and wash the dishes, clean the bathroom, vacuum the rugs – however much drudgery you can handle, you're bound to be rewarded with a kiss!.
{ "create_time": "20230517 10:53:47", "回答明细": "{\"回答\": \"1. Communicating Love\\n1-1. Express admiration for your partner's appearance.\\nWhile this may seem unimportant or even superficial to some, nearly everyone has insecurities about their appearance. Hearing from our partner that we are attractive to them can give a big boost to confidence - and romance.\\nMention how nice they look before they leave for work.\\nLook into their eyes and tell them how beautiful they are.\\n1-2. Say \\\"I love you\\\" - after physical intimacy.\\nStudies suggest that a post-sex declaration of love is more meaningful to those looking for a long-term commitment. The logic is that by that point the confession is more likely to be sincere, rather than prompted by ulterior motives.\\n1-3. Make your partner feel special\\nWhen you're in the company of friends or family, don't abandon your partner. Instead, make sure you communicate verbally and physically with them. Hold hands, check in with eye contact, and include your partner in conversation. This helps to confirm that your partner is special not only when the two of you are alone, but when you're with other people important to you.\\nIf your sweetheart feels shy around your friends and family, make efforts to mention their news or accomplishments. For example, you could drop a line about how your girlfriend has nearly finished her Ph.D., or how she got a raise at work. Do be aware, though, that there may be some topics your partner would prefer not to talk about, so don't overdo it.\\n1-4. Spend time together each day just talking.\\nExperts say at least 30 minutes a day of open communication, without distractions, helps couples maintain a strong connection. Topics can be anything, ranging from talking about your day, to expressing fears, desires, and hopes. You can discuss your relationship and what you love about each other, but don't feel this needs to be the subject every day.\\nOpen up to your partner. Talk about the things you're excited or passionate about. This conveys trust on your end, an indication of your love and emotional intimacy.\\n1-5. Listen to your partner as much as you can.\\nStop what you're doing, put aside your cellphone/book/remote control, and face your partner as they talk. Give your partner 100% of your attention, even if it may seem unimportant: your partner has a need to talk, and your being there to listen helps build trust and love.\\n1-6. Express your feelings in writing.\\nTell your partner how much you love them and value your relationship. Keep it short and sweet. Your partner will not only appreciate what you're saying, they'll also value the effort you've made in putting your feelings down on paper.\\nIf you can't work your way up to a love letter, start with text messages that communicate nothing other than love (no practical information allowed!). Don't be afraid to be a little corny: tried-and-true phrases like \\\"I love you,\\\" \\\"You're my love,\\\" or \\\"Hi angel,\\\" never get old. Or, you can just tell them how excited you are to see them later in the day.\\n2. Showing Affection Physically\\n2-1. Be a source of physical comfort when your partner needs it.\\nIf your partner is upset, pull them in for a hug rather than a kiss. Hugs communicate unconditional love and support, whereas kisses require reciprocation, which may be unfair to ask in a time of distress.\\nHugs also work when your partner isn't upset.\\n2-2. Let affection be a lighthearted thing.\\nRomance doesn't have to be so serious: it can also be humorous and playful. What's important is to show love and appreciation.\\nPut your arm around your partner's waist when you walk. (This may be more romantic than the casual \\\"arm around the shoulder.\\\")\\nHold hands while walking, watching TV or a movie, or sitting on the bus together. Reach for your partner's hand at unexpected moments, too, such as across the table at dinner.\\nPut your arms around your partner's waist when you are standing behind them.\\nPlay with your partner's hair. Go easy, though – you don't want to ruin an immaculate coiffure!\\nPlant some kisses in unexpected spots: try fingertips, toes, cheeks, forehead, shoulders, neck, arms, stomach, or chin.\\nGive your love a wink and a smile.\\n2-3. Make time to embrace your partner once a day.\\nNo matter how busy life gets, or how stressed the two of you are, taking the time to hold each other once a day helps confirm your connection and reminds you how much you love each other.\\nThis could be in the morning or in the evening, or, if there's no other time, try having a cuddle before sleep.\\n3. Surprising Your Partner\\n3-1. Delight your partner with flowers (for no reason at all!\\n). This is a classic gesture with good reason: research suggests that flowers naturally lift our spirits, stimulating our mood and even positive memories.\\n3-2. Sneak in some surprise gifts.\\nThe next time you're shopping on your own, pick up a few tiny presents. They needn't be expensive; instead, look for small things that remind you of your sweetheart. Then, the next time they're having a difficult day, you can surprise them with one of these. The gesture communicates care and forethought, and is sure to be appreciated and remembered.\\nFor example, you could pick up a book or a magazine, a nice bar of soap, a pair of gloves, or a picture frame.\\n3-3. Return to the source of your love.\\nRemembering what first drew you to one another can help you both appreciate your relationship. Plan a \\\"revisitation\\\" of your first date or meeting, and if you can, keep it a secret.\\n3-4. Treat special days with special attention.\\nWhile everyday surprises are highly important, don't forget about birthdays, Valentine's Day, anniversaries, etc. Take time out on these days to celebrate together. Plan ahead to find the right gift and make any reservations early.\\nThese days should be special from start to finish. Breakfast in bed is a perfect way to mark the occasion, and don't forget to acknowledge how nice the day was before going to sleep.\\n3-5. Lend a helping hand with chores.\\nAs unromantic as it sounds, doing the chores your partner usually does (without being asked to, of course) can make them feel very loved and cared for. So, roll up your sleeves and wash the dishes, clean the bathroom, vacuum the rugs – however much drudgery you can handle, you're bound to be rewarded with a kiss!.\\n\", \"简要回答\": \"Romance in a relationship is easy at the beginning, when emotions run high. After you've settled in a bit, though, it can take a little effort and imagination. Remember: romance is really about showing your affection and appreciation, and you don't need to be rich or even a \\\"romantic\\\" do to that. Cultivate your sweet side by focusing on open communication, physical gestures, and everyday surprises. Keeping the passion between you alive will reward you with a loving relationship, in which you both want to do things for one another.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Communicating Love\", \"步骤\": [{\"编号\": 1, \"标题\": \"Express admiration for your partner's appearance.\", \"描述\": \"While this may seem unimportant or even superficial to some, nearly everyone has insecurities about their appearance. Hearing from our partner that we are attractive to them can give a big boost to confidence - and romance.\\nMention how nice they look before they leave for work.\\nLook into their eyes and tell them how beautiful they are.\"}, {\"编号\": 2, \"标题\": \"Say \\\"I love you\\\" - after physical intimacy.\", \"描述\": \"Studies suggest that a post-sex declaration of love is more meaningful to those looking for a long-term commitment. The logic is that by that point the confession is more likely to be sincere, rather than prompted by ulterior motives.\"}, {\"编号\": 3, \"标题\": \"Make your partner feel special\", \"描述\": \"When you're in the company of friends or family, don't abandon your partner. Instead, make sure you communicate verbally and physically with them. Hold hands, check in with eye contact, and include your partner in conversation. This helps to confirm that your partner is special not only when the two of you are alone, but when you're with other people important to you.\\nIf your sweetheart feels shy around your friends and family, make efforts to mention their news or accomplishments. For example, you could drop a line about how your girlfriend has nearly finished her Ph.D., or how she got a raise at work. Do be aware, though, that there may be some topics your partner would prefer not to talk about, so don't overdo it.\"}, {\"编号\": 4, \"标题\": \"Spend time together each day just talking.\", \"描述\": \"Experts say at least 30 minutes a day of open communication, without distractions, helps couples maintain a strong connection. Topics can be anything, ranging from talking about your day, to expressing fears, desires, and hopes. You can discuss your relationship and what you love about each other, but don't feel this needs to be the subject every day.\\nOpen up to your partner. Talk about the things you're excited or passionate about. This conveys trust on your end, an indication of your love and emotional intimacy.\"}, {\"编号\": 5, \"标题\": \"Listen to your partner as much as you can.\", \"描述\": \"Stop what you're doing, put aside your cellphone/book/remote control, and face your partner as they talk. Give your partner 100% of your attention, even if it may seem unimportant: your partner has a need to talk, and your being there to listen helps build trust and love.\"}, {\"编号\": 6, \"标题\": \"Express your feelings in writing.\", \"描述\": \"Tell your partner how much you love them and value your relationship. Keep it short and sweet. Your partner will not only appreciate what you're saying, they'll also value the effort you've made in putting your feelings down on paper.\\nIf you can't work your way up to a love letter, start with text messages that communicate nothing other than love (no practical information allowed!). Don't be afraid to be a little corny: tried-and-true phrases like \\\"I love you,\\\" \\\"You're my love,\\\" or \\\"Hi angel,\\\" never get old. Or, you can just tell them how excited you are to see them later in the day.\"}]}, {\"编号\": 2, \"标题\": \"Showing Affection Physically\", \"步骤\": [{\"编号\": 1, \"标题\": \"Be a source of physical comfort when your partner needs it.\", \"描述\": \"If your partner is upset, pull them in for a hug rather than a kiss. Hugs communicate unconditional love and support, whereas kisses require reciprocation, which may be unfair to ask in a time of distress.\\nHugs also work when your partner isn't upset.\"}, {\"编号\": 2, \"标题\": \"Let affection be a lighthearted thing.\", \"描述\": \"Romance doesn't have to be so serious: it can also be humorous and playful. What's important is to show love and appreciation.\\nPut your arm around your partner's waist when you walk. (This may be more romantic than the casual \\\"arm around the shoulder.\\\")\\nHold hands while walking, watching TV or a movie, or sitting on the bus together. Reach for your partner's hand at unexpected moments, too, such as across the table at dinner.\\nPut your arms around your partner's waist when you are standing behind them.\\nPlay with your partner's hair. Go easy, though – you don't want to ruin an immaculate coiffure!\\nPlant some kisses in unexpected spots: try fingertips, toes, cheeks, forehead, shoulders, neck, arms, stomach, or chin.\\nGive your love a wink and a smile.\"}, {\"编号\": 3, \"标题\": \"Make time to embrace your partner once a day.\", \"描述\": \"No matter how busy life gets, or how stressed the two of you are, taking the time to hold each other once a day helps confirm your connection and reminds you how much you love each other.\\nThis could be in the morning or in the evening, or, if there's no other time, try having a cuddle before sleep.\"}]}, {\"编号\": 3, \"标题\": \"Surprising Your Partner\", \"步骤\": [{\"编号\": 1, \"标题\": \"Delight your partner with flowers (for no reason at all!\", \"描述\": \"). This is a classic gesture with good reason: research suggests that flowers naturally lift our spirits, stimulating our mood and even positive memories.\"}, {\"编号\": 2, \"标题\": \"Sneak in some surprise gifts.\", \"描述\": \"The next time you're shopping on your own, pick up a few tiny presents. They needn't be expensive; instead, look for small things that remind you of your sweetheart. Then, the next time they're having a difficult day, you can surprise them with one of these. The gesture communicates care and forethought, and is sure to be appreciated and remembered.\\nFor example, you could pick up a book or a magazine, a nice bar of soap, a pair of gloves, or a picture frame.\"}, {\"编号\": 3, \"标题\": \"Return to the source of your love.\", \"描述\": \"Remembering what first drew you to one another can help you both appreciate your relationship. Plan a \\\"revisitation\\\" of your first date or meeting, and if you can, keep it a secret.\"}, {\"编号\": 4, \"标题\": \"Treat special days with special attention.\", \"描述\": \"While everyday surprises are highly important, don't forget about birthdays, Valentine's Day, anniversaries, etc. Take time out on these days to celebrate together. Plan ahead to find the right gift and make any reservations early.\\nThese days should be special from start to finish. Breakfast in bed is a perfect way to mark the occasion, and don't forget to acknowledge how nice the day was before going to sleep.\"}, {\"编号\": 5, \"标题\": \"Lend a helping hand with chores.\", \"描述\": \"As unromantic as it sounds, doing the chores your partner usually does (without being asked to, of course) can make them feel very loved and cared for. So, roll up your sleeves and wash the dishes, clean the bathroom, vacuum the rugs – however much drudgery you can handle, you're bound to be rewarded with a kiss!.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,931
How to Be the Nice Girl
1. Being Nice 1-1. Keep up the positive attitude. Always aim to make a good impression on other people by being upbeat and having something positive to bring to the conversation. This will help others to think of you as a nice person and not as another one of those mean girls who trash talk or give them a hard time. Have kind words to say to others. Be ready to compliment people on the good things you notice about them, even if it's just one small thing. 1-2. Smile often People enjoy being around someone who is happy more than someone who acts like the world is ending. 1-3. Laugh For one thing, it feels good, and for another, it makes others feel good. However, avoid laughing at others though, unless they’ve told a joke you found funny. 1-4. Do well in school Pay attention in class and be on good terms with your teachers. 1-5. Do more listening People like those who are quieter and have respect for what another person has to say. 2. Interacting with Others 2-1. Meet new friends. Especially befriend the other nice people that you meet. Make friends with people who are mostly honest and friendly, or who stick up for other people in a friendly way. 2-2. Talk to your peers at lunch and recesses/break time. Make friends with everyone you possibly can. 2-3. Be nice Everyone wants to be wanted, and you are making sure that they are wanted. 2-4. Join after school or lunch time clubs. This way, more people will get to know you for who you really are. 2-5. Help other people with their problems. For example, if someone needs help with their homework, help them out on a few problems, or if someone fell, help them with standing up again if they need it. 3. Coping with Challenges 3-1. Remember who you are. If somebody is mean to you, give yourself a minute to cool off, don't go right ahead and punch them. This will give a bad impression on your side. 3-2. Kill others with kindness. If someone is mean to you, send them a gift or a card for no reason or speak up for them in class or in the school grounds. They will be so dumbfounded that they will likely realize how mean they have been. 3-3. Avoid getting sucked in. If somebody you know, like a friend, is trash talking somebody else, don't be afraid to step forward and say "Hey I don't think you should be talking about that person that way" or "Why don't we let this drop, it wasn't a big deal anyway". Stopping mean-spirited gossip is a role a nice person will always take on. 3-4. Realize who your real friends really are. If your friends support you in any way they can or always is nice to you, you know they are your true friends. But if somebody is making you choose sides or is sucking you into drama, they aren't your real friend. Tips Don't take bullying. Stand up for people and yourself. There aren't really any tips to have. Just be yourself and be kind and caring toward others. Warnings Some people may tease you. Just ignore them. As long as you are happy and have friends, nothing else really matters.
{ "create_time": "20230517 10:53:47", "回答明细": "{\"回答\": \"1. Being Nice\\n1-1. Keep up the positive attitude.\\nAlways aim to make a good impression on other people by being upbeat and having something positive to bring to the conversation. This will help others to think of you as a nice person and not as another one of those mean girls who trash talk or give them a hard time.\\nHave kind words to say to others. Be ready to compliment people on the good things you notice about them, even if it's just one small thing.\\n1-2. Smile often\\nPeople enjoy being around someone who is happy more than someone who acts like the world is ending.\\n1-3. Laugh\\nFor one thing, it feels good, and for another, it makes others feel good. However, avoid laughing at others though, unless they’ve told a joke you found funny.\\n1-4. Do well in school\\nPay attention in class and be on good terms with your teachers.\\n1-5. Do more listening\\nPeople like those who are quieter and have respect for what another person has to say.\\n2. Interacting with Others\\n2-1. Meet new friends.\\nEspecially befriend the other nice people that you meet. Make friends with people who are mostly honest and friendly, or who stick up for other people in a friendly way.\\n2-2. Talk to your peers at lunch and recesses/break time.\\nMake friends with everyone you possibly can.\\n2-3. Be nice\\nEveryone wants to be wanted, and you are making sure that they are wanted.\\n2-4. Join after school or lunch time clubs.\\nThis way, more people will get to know you for who you really are.\\n2-5. Help other people with their problems.\\nFor example, if someone needs help with their homework, help them out on a few problems, or if someone fell, help them with standing up again if they need it.\\n3. Coping with Challenges\\n3-1. Remember who you are.\\nIf somebody is mean to you, give yourself a minute to cool off, don't go right ahead and punch them. This will give a bad impression on your side.\\n3-2. Kill others with kindness.\\nIf someone is mean to you, send them a gift or a card for no reason or speak up for them in class or in the school grounds. They will be so dumbfounded that they will likely realize how mean they have been.\\n3-3. Avoid getting sucked in.\\nIf somebody you know, like a friend, is trash talking somebody else, don't be afraid to step forward and say \\\"Hey I don't think you should be talking about that person that way\\\" or \\\"Why don't we let this drop, it wasn't a big deal anyway\\\". Stopping mean-spirited gossip is a role a nice person will always take on.\\n3-4. Realize who your real friends really are.\\nIf your friends support you in any way they can or always is nice to you, you know they are your true friends. But if somebody is making you choose sides or is sucking you into drama, they aren't your real friend.\\nTips\\nDon't take bullying. Stand up for people and yourself.\\nThere aren't really any tips to have. Just be yourself and be kind and caring toward others.\\nWarnings\\nSome people may tease you. Just ignore them. As long as you are happy and have friends, nothing else really matters.\\n\", \"简要回答\": \"What does it mean to be the nice girl? In many ways, it's up to you but at its most basic, it's about being pleasant to be around, friendly toward others, considerate of people and unwilling to participate in mean-spirited gossip. A nice girl is someone people consider approachable and reliable.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Being Nice\", \"步骤\": [{\"编号\": 1, \"标题\": \"Keep up the positive attitude.\", \"描述\": \"Always aim to make a good impression on other people by being upbeat and having something positive to bring to the conversation. This will help others to think of you as a nice person and not as another one of those mean girls who trash talk or give them a hard time.\\nHave kind words to say to others. Be ready to compliment people on the good things you notice about them, even if it's just one small thing.\"}, {\"编号\": 2, \"标题\": \"Smile often\", \"描述\": \"People enjoy being around someone who is happy more than someone who acts like the world is ending.\"}, {\"编号\": 3, \"标题\": \"Laugh\", \"描述\": \"For one thing, it feels good, and for another, it makes others feel good. However, avoid laughing at others though, unless they’ve told a joke you found funny.\"}, {\"编号\": 4, \"标题\": \"Do well in school\", \"描述\": \"Pay attention in class and be on good terms with your teachers.\"}, {\"编号\": 5, \"标题\": \"Do more listening\", \"描述\": \"People like those who are quieter and have respect for what another person has to say.\"}]}, {\"编号\": 2, \"标题\": \"Interacting with Others\", \"步骤\": [{\"编号\": 1, \"标题\": \"Meet new friends.\", \"描述\": \"Especially befriend the other nice people that you meet. Make friends with people who are mostly honest and friendly, or who stick up for other people in a friendly way.\"}, {\"编号\": 2, \"标题\": \"Talk to your peers at lunch and recesses/break time.\", \"描述\": \"Make friends with everyone you possibly can.\"}, {\"编号\": 3, \"标题\": \"Be nice\", \"描述\": \"Everyone wants to be wanted, and you are making sure that they are wanted.\"}, {\"编号\": 4, \"标题\": \"Join after school or lunch time clubs.\", \"描述\": \"This way, more people will get to know you for who you really are.\"}, {\"编号\": 5, \"标题\": \"Help other people with their problems.\", \"描述\": \"For example, if someone needs help with their homework, help them out on a few problems, or if someone fell, help them with standing up again if they need it.\"}]}, {\"编号\": 3, \"标题\": \"Coping with Challenges\", \"步骤\": [{\"编号\": 1, \"标题\": \"Remember who you are.\", \"描述\": \"If somebody is mean to you, give yourself a minute to cool off, don't go right ahead and punch them. This will give a bad impression on your side.\"}, {\"编号\": 2, \"标题\": \"Kill others with kindness.\", \"描述\": \"If someone is mean to you, send them a gift or a card for no reason or speak up for them in class or in the school grounds. They will be so dumbfounded that they will likely realize how mean they have been.\"}, {\"编号\": 3, \"标题\": \"Avoid getting sucked in.\", \"描述\": \"If somebody you know, like a friend, is trash talking somebody else, don't be afraid to step forward and say \\\"Hey I don't think you should be talking about that person that way\\\" or \\\"Why don't we let this drop, it wasn't a big deal anyway\\\". Stopping mean-spirited gossip is a role a nice person will always take on.\"}, {\"编号\": 4, \"标题\": \"Realize who your real friends really are.\", \"描述\": \"If your friends support you in any way they can or always is nice to you, you know they are your true friends. But if somebody is making you choose sides or is sucking you into drama, they aren't your real friend.\"}], \"小提示\": [\"Don't take bullying. Stand up for people and yourself.\\n\", \"There aren't really any tips to have. Just be yourself and be kind and caring toward others.\\n\"], \"注意事项\": [\"Some people may tease you. Just ignore them. As long as you are happy and have friends, nothing else really matters.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,932
How to Be the Nice Guy and Still Get the Girl
1. Steps 1-1. Be yourself If you like who you are, then stay that way. Don't change for other people. The girl who is really worth your while will love you for who you are, what you've accomplished in your life, and nothing else. Focus on your needs and desires to avoid falling into a nice guy stereotype. Set boundaries with the people you feel are taking advantage of you. Actions can speak loud. If you only support others but do not ask for support, you may appear hypocritical. 1-2. Start off slow. Talk to her about simple things. Some examples can be what music she likes, what she likes to do with her time, what she does over the summer. Don't ask these one after another, spend time on each topic, maintaining an interest in what she is saying. Remember, this is a lengthy process, so don't screw it up early by wanting to rush. Once you've kept up with this for a while, you can start getting a little more personal about the things you speak about. 1-3. Keep talking. Girls like guys that can be honest and talk about things in their lives. They also need a person to listen to them and the things they say. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/88\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet1.jpg\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet1.jpg","bigUrl":"\/images\/thumb\/8\/88\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet1.jpg\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} If she wants to talk for hours, tell your friends you're busy tonight. Making yourself available to talk is a great way to show her you're there for her. Although you're not dating, she'll be comforted knowing she has a person she can talk to. Obviously, it will take some time before she confides completely in you. Girls are naturally skeptical about trusting guys with the truth about themselves at first. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1d\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet2.jpg\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet2.jpg","bigUrl":"\/images\/thumb\/1\/1d\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet2.jpg\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} 1-4. Take the first step. If you are comfortable with the girl, and you feel that you can trust her, help her to be able to trust you. Before you do this next step, make sure that she has confided in you a few things about herself. Once this is done, set a date. Don't be too forward. If she has done what was previously been stated, you will not be rejected. 1-5. Don't be the bad guy. Girls, as much as you don't believe it, like the guy who listens to them more than the tough guy. Yes, they want to feel protected physically, but nothing beats being emotionally protected. This is very important. 1-6. Once you have the date, keep your composure. Don't be nervous. You've talked with this girl for a while now, and you've let her know the kind of person you are. She was willing to go out with that person, so don't be nervous. You're in a good spot. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/86\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet1.jpg\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet1.jpg","bigUrl":"\/images\/thumb\/8\/86\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet1.jpg\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Remember, though, the first date does not mean you're committed to each other only. If you play everything right, when you say goodnight, you make the determination of the kiss goodnight. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0b\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet2.jpg\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet2.jpg","bigUrl":"\/images\/thumb\/0\/0b\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet2.jpg\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} If you feel that you've bonded go for it. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/39\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet3.jpg\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet3.jpg","bigUrl":"\/images\/thumb\/3\/39\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet3.jpg\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Don't be hasty. Lean in slowly and close your eyes. Go almost completely all the way to her lips, and wait for her to meet you there. Don't go all the way, this might scare her off. Give her some room and time to make the decision. Go about 85-90% of the way. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/54\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet4.jpg\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet4.jpg","bigUrl":"\/images\/thumb\/5\/54\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet4.jpg\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Once you get this kiss, you've basically sealed a second date. Tell her that you had a wonderful night, and say that exactly. Don't deviate, don't worry about sounding corny, she'll love it. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/eb\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet5.jpg\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet5.jpg","bigUrl":"\/images\/thumb\/e\/eb\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet5.jpg\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} 1-7. Don't change anything. You're now in the honeymoon period, where you have some time to get used to each other. This is the time that you do the cute things of the relationship. Come up with a song together that you can label as "Our song." Some great ones can be "I could not ask for more" by Edwin McCain, "Something Coming Over", by O.A.R., "Breathing", by Lifehouse, "Amazed", by Lonestar. These are only examples, you can choose yourself, this is just a guide for what you should look for. Also, if you have a band you both mutually are really into, try to choose a song by that band. Make sure to read the lyrics and understand the song before you pick though. Some songs can be deceiving with their meanings. 1-8. Never leave, hang up, or sign off angry. One thing that happens a lot after the honeymoon period, is that you'll notice little things your significant other does that bother you. Don't call her out on them, it will cause a fight and you don't want that. 1-9. Always compliment her. Although you may get tired of saying it, she'll never tire of hearing it. Girls love being complimented on everything about them. Let them hear it every single day. 1-10. Know when to move forward. This is probably the most important step of them all. Don't mention sex for a while. Your friends might tease you about it, and ride you for a while about it. But they'll never have as amazing of a relationship as you, because you are the gentleman. After a few months, maybe casually bring it up. Always have a talk about it before trying ANYTHING. She'll want to talk about it. Especially if she's seen how you care for her, and would never use her for anything. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c9\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet1.jpg\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet1.jpg","bigUrl":"\/images\/thumb\/c\/c9\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet1.jpg\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Talk about how you do not want to rush her and you do not want to make her feel uncomfortable in any way. Tell her that you will wait until she is ready, even if it means waiting years. She'll appreciate these words. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a9\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet2.jpg\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet2.jpg","bigUrl":"\/images\/thumb\/a\/a9\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet2.jpg\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Don't constantly bring it up. Let her tell you when she is ready. Make sure she gets birth control and you wear a condom before having sex. You don't want her first experience to be ruined by worries and tears. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c7\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet3.jpg\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet3.jpg","bigUrl":"\/images\/thumb\/c\/c7\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet3.jpg\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} She'll tell you that she is ready, and even then, ask her once or twice if she's sure, because you realize it's a big step in the relationship. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/95\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet4.jpg\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet4.jpg","bigUrl":"\/images\/thumb\/9\/95\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet4.jpg\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Be romantic about it. She won't like it if her first time is in a car or in a bathroom at the movies. Her house would be the best. She'll feel comfortable with her surroundings. Light a few candles to set the mood. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/dc\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet5.jpg\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet5.jpg","bigUrl":"\/images\/thumb\/d\/dc\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet5.jpg\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} 1-11. Be the guy that is there for girls, whether it's a friend or your girlfriend. Be nice, be a gentleman, and you won't regret it.
{ "create_time": "20230517 10:53:48", "回答明细": "{\"回答\": \"1. Steps\\n1-1. Be yourself\\nIf you like who you are, then stay that way. Don't change for other people. The girl who is really worth your while will love you for who you are, what you've accomplished in your life, and nothing else.\\nFocus on your needs and desires to avoid falling into a nice guy stereotype.\\nSet boundaries with the people you feel are taking advantage of you.\\nActions can speak loud. If you only support others but do not ask for support, you may appear hypocritical.\\n1-2. Start off slow.\\nTalk to her about simple things. Some examples can be what music she likes, what she likes to do with her time, what she does over the summer. Don't ask these one after another, spend time on each topic, maintaining an interest in what she is saying. Remember, this is a lengthy process, so don't screw it up early by wanting to rush. Once you've kept up with this for a while, you can start getting a little more personal about the things you speak about.\\n1-3. Keep talking.\\nGirls like guys that can be honest and talk about things in their lives.\\nThey also need a person to listen to them and the things they say.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/8\\\\/88\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet1.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet1.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/8\\\\/88\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet1.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet1.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\nIf she wants to talk for hours, tell your friends you're busy tonight. Making yourself available to talk is a great way to show her you're there for her. Although you're not dating, she'll be comforted knowing she has a person she can talk to. Obviously, it will take some time before she confides completely in you. Girls are naturally skeptical about trusting guys with the truth about themselves at first.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/1\\\\/1d\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet2.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet2.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/1\\\\/1d\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet2.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet2.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\n1-4. Take the first step.\\nIf you are comfortable with the girl, and you feel that you can trust her, help her to be able to trust you. Before you do this next step, make sure that she has confided in you a few things about herself. Once this is done, set a date. Don't be too forward. If she has done what was previously been stated, you will not be rejected.\\n1-5. Don't be the bad guy.\\nGirls, as much as you don't believe it, like the guy who listens to them more than the tough guy. Yes, they want to feel protected physically, but nothing beats being emotionally protected. This is very important.\\n1-6. Once you have the date, keep your composure.\\nDon't be nervous. You've talked with this girl for a while now, and you've let her know the kind of person you are.\\nShe was willing to go out with that person, so don't be nervous. You're in a good spot.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/8\\\\/86\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet1.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet1.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/8\\\\/86\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet1.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet1.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\nRemember, though, the first date does not mean you're committed to each other only. If you play everything right, when you say goodnight, you make the determination of the kiss goodnight.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/0\\\\/0b\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet2.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet2.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/0\\\\/0b\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet2.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet2.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\nIf you feel that you've bonded go for it.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/3\\\\/39\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet3.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet3.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/3\\\\/39\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet3.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet3.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\nDon't be hasty. Lean in slowly and close your eyes. Go almost completely all the way to her lips, and wait for her to meet you there. Don't go all the way, this might scare her off. Give her some room and time to make the decision. Go about 85-90% of the way.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/5\\\\/54\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet4.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet4.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/5\\\\/54\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet4.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet4.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\nOnce you get this kiss, you've basically sealed a second date. Tell her that you had a wonderful night, and say that exactly. Don't deviate, don't worry about sounding corny, she'll love it.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/e\\\\/eb\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet5.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet5.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/e\\\\/eb\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet5.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet5.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\n1-7. Don't change anything.\\nYou're now in the honeymoon period, where you have some time to get used to each other. This is the time that you do the cute things of the relationship. Come up with a song together that you can label as \\\"Our song.\\\" Some great ones can be \\\"I could not ask for more\\\" by Edwin McCain, \\\"Something Coming Over\\\", by O.A.R., \\\"Breathing\\\", by Lifehouse, \\\"Amazed\\\", by Lonestar. These are only examples, you can choose yourself, this is just a guide for what you should look for. Also, if you have a band you both mutually are really into, try to choose a song by that band. Make sure to read the lyrics and understand the song before you pick though. Some songs can be deceiving with their meanings.\\n1-8. Never leave, hang up, or sign off angry.\\nOne thing that happens a lot after the honeymoon period, is that you'll notice little things your significant other does that bother you. Don't call her out on them, it will cause a fight and you don't want that.\\n1-9. Always compliment her.\\nAlthough you may get tired of saying it, she'll never tire of hearing it. Girls love being complimented on everything about them. Let them hear it every single day.\\n1-10. Know when to move forward.\\nThis is probably the most important step of them all. Don't mention sex for a while. Your friends might tease you about it, and ride you for a while about it. But they'll never have as amazing of a relationship as you, because you are the gentleman.\\nAfter a few months, maybe casually bring it up. Always have a talk about it before trying ANYTHING. She'll want to talk about it. Especially if she's seen how you care for her, and would never use her for anything.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/c\\\\/c9\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet1.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet1.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/c\\\\/c9\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet1.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet1.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\nTalk about how you do not want to rush her and you do not want to make her feel uncomfortable in any way. Tell her that you will wait until she is ready, even if it means waiting years. She'll appreciate these words.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/a\\\\/a9\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet2.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet2.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/a\\\\/a9\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet2.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet2.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\nDon't constantly bring it up. Let her tell you when she is ready. Make sure she gets birth control and you wear a condom before having sex. You don't want her first experience to be ruined by worries and tears.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/c\\\\/c7\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet3.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet3.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/c\\\\/c7\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet3.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet3.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\nShe'll tell you that she is ready, and even then, ask her once or twice if she's sure, because you realize it's a big step in the relationship.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/9\\\\/95\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet4.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet4.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/9\\\\/95\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet4.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet4.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\nBe romantic about it. She won't like it if her first time is in a car or in a bathroom at the movies. Her house would be the best. She'll feel comfortable with her surroundings. Light a few candles to set the mood.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/d\\\\/dc\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet5.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet5.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/d\\\\/dc\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet5.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet5.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\n1-11. Be the guy that is there for girls, whether it's a friend or your girlfriend.\\nBe nice, be a gentleman, and you won't regret it.\\n\", \"简要回答\": \"How to be a nice guy and not wait forever for the girl you want. Follow these steps and you could find yourself on the way to getting the girl.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": [{\"编号\": 1, \"标题\": \"Be yourself\", \"描述\": \"If you like who you are, then stay that way. Don't change for other people. The girl who is really worth your while will love you for who you are, what you've accomplished in your life, and nothing else.\\nFocus on your needs and desires to avoid falling into a nice guy stereotype.\\nSet boundaries with the people you feel are taking advantage of you.\\nActions can speak loud. If you only support others but do not ask for support, you may appear hypocritical.\"}, {\"编号\": 2, \"标题\": \"Start off slow.\", \"描述\": \"Talk to her about simple things. Some examples can be what music she likes, what she likes to do with her time, what she does over the summer. Don't ask these one after another, spend time on each topic, maintaining an interest in what she is saying. Remember, this is a lengthy process, so don't screw it up early by wanting to rush. Once you've kept up with this for a while, you can start getting a little more personal about the things you speak about.\"}, {\"编号\": 3, \"标题\": \"Keep talking.\", \"描述\": \"Girls like guys that can be honest and talk about things in their lives.\\nThey also need a person to listen to them and the things they say.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/8\\\\/88\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet1.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet1.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/8\\\\/88\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet1.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet1.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\nIf she wants to talk for hours, tell your friends you're busy tonight. Making yourself available to talk is a great way to show her you're there for her. Although you're not dating, she'll be comforted knowing she has a person she can talk to. Obviously, it will take some time before she confides completely in you. Girls are naturally skeptical about trusting guys with the truth about themselves at first.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/1\\\\/1d\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet2.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet2.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/1\\\\/1d\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet2.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-3Bullet2.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\"}, {\"编号\": 4, \"标题\": \"Take the first step.\", \"描述\": \"If you are comfortable with the girl, and you feel that you can trust her, help her to be able to trust you. Before you do this next step, make sure that she has confided in you a few things about herself. Once this is done, set a date. Don't be too forward. If she has done what was previously been stated, you will not be rejected.\"}, {\"编号\": 5, \"标题\": \"Don't be the bad guy.\", \"描述\": \"Girls, as much as you don't believe it, like the guy who listens to them more than the tough guy. Yes, they want to feel protected physically, but nothing beats being emotionally protected. This is very important.\"}, {\"编号\": 6, \"标题\": \"Once you have the date, keep your composure.\", \"描述\": \"Don't be nervous. You've talked with this girl for a while now, and you've let her know the kind of person you are.\\nShe was willing to go out with that person, so don't be nervous. You're in a good spot.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/8\\\\/86\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet1.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet1.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/8\\\\/86\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet1.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet1.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\nRemember, though, the first date does not mean you're committed to each other only. If you play everything right, when you say goodnight, you make the determination of the kiss goodnight.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/0\\\\/0b\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet2.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet2.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/0\\\\/0b\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet2.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet2.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\nIf you feel that you've bonded go for it.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/3\\\\/39\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet3.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet3.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/3\\\\/39\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet3.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet3.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\nDon't be hasty. Lean in slowly and close your eyes. Go almost completely all the way to her lips, and wait for her to meet you there. Don't go all the way, this might scare her off. Give her some room and time to make the decision. Go about 85-90% of the way.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/5\\\\/54\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet4.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet4.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/5\\\\/54\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet4.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet4.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\nOnce you get this kiss, you've basically sealed a second date. Tell her that you had a wonderful night, and say that exactly. Don't deviate, don't worry about sounding corny, she'll love it.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/e\\\\/eb\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet5.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet5.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/e\\\\/eb\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet5.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-6Bullet5.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\"}, {\"编号\": 7, \"标题\": \"Don't change anything.\", \"描述\": \"You're now in the honeymoon period, where you have some time to get used to each other. This is the time that you do the cute things of the relationship. Come up with a song together that you can label as \\\"Our song.\\\" Some great ones can be \\\"I could not ask for more\\\" by Edwin McCain, \\\"Something Coming Over\\\", by O.A.R., \\\"Breathing\\\", by Lifehouse, \\\"Amazed\\\", by Lonestar. These are only examples, you can choose yourself, this is just a guide for what you should look for. Also, if you have a band you both mutually are really into, try to choose a song by that band. Make sure to read the lyrics and understand the song before you pick though. Some songs can be deceiving with their meanings.\"}, {\"编号\": 8, \"标题\": \"Never leave, hang up, or sign off angry.\", \"描述\": \"One thing that happens a lot after the honeymoon period, is that you'll notice little things your significant other does that bother you. Don't call her out on them, it will cause a fight and you don't want that.\"}, {\"编号\": 9, \"标题\": \"Always compliment her.\", \"描述\": \"Although you may get tired of saying it, she'll never tire of hearing it. Girls love being complimented on everything about them. Let them hear it every single day.\"}, {\"编号\": 10, \"标题\": \"Know when to move forward.\", \"描述\": \"This is probably the most important step of them all. Don't mention sex for a while. Your friends might tease you about it, and ride you for a while about it. But they'll never have as amazing of a relationship as you, because you are the gentleman.\\nAfter a few months, maybe casually bring it up. Always have a talk about it before trying ANYTHING. She'll want to talk about it. Especially if she's seen how you care for her, and would never use her for anything.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/c\\\\/c9\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet1.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet1.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/c\\\\/c9\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet1.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet1.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\nTalk about how you do not want to rush her and you do not want to make her feel uncomfortable in any way. Tell her that you will wait until she is ready, even if it means waiting years. She'll appreciate these words.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/a\\\\/a9\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet2.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet2.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/a\\\\/a9\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet2.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet2.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\nDon't constantly bring it up. Let her tell you when she is ready. Make sure she gets birth control and you wear a condom before having sex. You don't want her first experience to be ruined by worries and tears.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/c\\\\/c7\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet3.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet3.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/c\\\\/c7\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet3.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet3.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\nShe'll tell you that she is ready, and even then, ask her once or twice if she's sure, because you realize it's a big step in the relationship.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/9\\\\/95\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet4.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet4.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/9\\\\/95\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet4.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet4.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\\nBe romantic about it. She won't like it if her first time is in a car or in a bathroom at the movies. Her house would be the best. She'll feel comfortable with her surroundings. Light a few candles to set the mood.\\n\\n{\\\"smallUrl\\\":\\\"https:\\\\/\\\\/www.wikihow.com\\\\/images\\\\/thumb\\\\/d\\\\/dc\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet5.jpg\\\\/v4-460px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet5.jpg\\\",\\\"bigUrl\\\":\\\"\\\\/images\\\\/thumb\\\\/d\\\\/dc\\\\/Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet5.jpg\\\\/aid400050-v4-728px-Be-the-Nice-Guy-and-Still-Get-the-Girl-Step-10Bullet5.jpg\\\",\\\"smallWidth\\\":460,\\\"smallHeight\\\":345,\\\"bigWidth\\\":728,\\\"bigHeight\\\":546,\\\"licensing\\\":\\\"<div class=\\\\\\\"mw-parser-output\\\\\\\"><p>License: <a target=\\\\\\\"_blank\\\\\\\" rel=\\\\\\\"nofollow noreferrer noopener\\\\\\\" class=\\\\\\\"external text\\\\\\\" href=\\\\\\\"https:\\\\/\\\\/creativecommons.org\\\\/licenses\\\\/by-nc-sa\\\\/3.0\\\\/\\\\\\\">Creative Commons<\\\\/a><br>\\\\n<\\\\/p><p><br \\\\/>\\\\n<\\\\/p><\\\\/div>\\\"}\"}, {\"编号\": 11, \"标题\": \"Be the guy that is there for girls, whether it's a friend or your girlfriend.\", \"描述\": \"Be nice, be a gentleman, and you won't regret it.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,933
How to Be the Only Girl on the Wrestling Team (School)
1. Dressing for Wrestling 1-1. Wear under-armor under your T-shirt, or tuck your shirt in so it doesn't go up while wrestling. Don't have cleavage because that will be uncomfortable for your coach and team. 1-2. Don't be embarrassed to wear a singlet. Look confident out there! You've got your armor underneath anyway. 1-3. When weighing in, if you are allowed to, just go down to your bra and underwear. It will be easier to get to the most accurate weight; it may be awkward but it tells all the other girls at the tournament that you are serious. Choose really good quality sports underwear so that it feels as if you're wearing a swimsuit. 2. Having the Right Attitude 2-1. Keep a good attitude and don't complain. Everyone is doing the same thing. Even if it is tougher for you (because girls naturally have less muscle and more body fat), complaining is just annoying and it makes you look bad. 2-2. Be prepared to do the same thing the guys too. You are all equal. 2-3. Show no fear while out there on the mat. Some guys will take advantage of any show of fear. Show only determination to succeed. Don't let what other guys might say get to you. If they say something like, "You're not tough enough" just think: "I'm tougher than all of them by being the only girl and doing this sport!" Be yourself, and they will respect you and treat you like one of the team. 2-4. Don't be beat before you wrestle in a match. If you have a negative mind, saying things such as "I'm going to lose" or "I'm going to get my butt kicked", chances are that's exactly what will happen. Instead, have a positive mind, and say "I'm going to beat him!". 2-5. Don't expect any special treatment from the coach just because you're a girl. Act tough and make it clear you want to be there. Don't complain. Of course, this doesn't mean to ignore any pain you're in; get physical injuries attended to promptly. 3. Knowing the Moves 3-1. Practice the wrestling moves. Aim to get really good. Always try to improve, and try to master a few key moves. 3-2. Come early to practices. Use the additional time to practice on shooting or moves you don't need a partner for. 3-3. Watch the other opponents you'll be wrestling with intense studiousness. Look for patterns or tricks they have and rely upon. It's a window into the future when you understand their typical moves and approaches. Even take notes if it helps you to remember. 4. Developing Your Endurance 4-1. Work out hard. Physically speaking, guys have more upper body strength than most girls do, and it takes a lot to gain that strength, especially for most girls. Work hard, lift weights, do push ups etc. 4-2. Improve your fitness levels. While lots of guys will be stronger than you, you can win matches if you are fitter (and faster) than they are. Work hard to survive the first few minutes of your match and then concentrate on weakening your opponent. Time is on the side of the fittest wrestler. As your opponent begins to fade, switch over to offense. Try to force your opponent to make a mistake that you can exploit. Pinning is winning. Even if you are behind on points, you can set up a game-changing pin if your opponent becomes too tired to defend themselves. 4-3. If you wrestle another girl in a match wrestle as if she's also a guy. You still want to beat her even though she is a female. It doesn't matter, boy or girl don't treat them any differently. You are there to be the best at it. 5. Being Part of the Team 5-1. Hang out with your teammates. It is nice to have a bond with a few if not all of your teammates, so you will fit in better and be a stronger team. Your team will eventually become like family to you, even if you start off not knowing anyone. 5-2. Help out other less experienced wrestlers, and get help from better wrestlers. You want your team to be as good as possible, even if they are better than you. 5-3. Be circumspect around opposing teams. Don't talk to your competition too much, or to members of their team. By all means ask them questions such as "what's your record?", "What's your weight?", "How have you been doing?" and so forth, but do not make buddies with they will take advantage of that and you may well lose. 6. Dealing with Discrimination If you think that you are being treated unequally by your teammates or by your coaches because you are a girl, have a talk with your coach. Approach them and ask if you can speak in private. Explain your concerns with clear examples of why you think you are being treated unequally. Remember that coaches are there to support you! Tips If your coach/school rules allow you to use electronic devices, find a good warm up song and get ready while listening to it. If you are only doing this sport to get attention than you definitely aren't doing it for the right reasons. Quit the team and stop wasting the coach's time. Be honest with why you're doing this. Only do it if you enjoy it and want to get good. Really think about your motives. Warnings If you think a boy is constantly touching your boob, etc., even if you only think it's possible that the guy is performing inappropriate touching, tell someone. This could be sexual intimidation or harassment and it is not to be tolerated. Beware of injuries and medical concerns that come with the sport. Things like ringworm, mat herpes, cauliflower ear, and tons of bumps and bruises. Take care of any injuries you get and get checked out by a doctor if necessary. If another girl joins, don't let it affect you, just act normal and not catty. If she gets more attention, then be her friend. Most of all, see it as growing the cadre of women in this sport! Especially if this is one of your first years, don't expect that you will win all the time. If you lose, don't let it get to you. use it as motivation to help you win next time!
{ "create_time": "20230517 10:53:48", "回答明细": "{\"回答\": \"1. Dressing for Wrestling\\n1-1. Wear under-armor under your T-shirt, or tuck your shirt in so it doesn't go up while wrestling.\\nDon't have cleavage because that will be uncomfortable for your coach and team.\\n1-2. Don't be embarrassed to wear a singlet.\\nLook confident out there! You've got your armor underneath anyway.\\n1-3. When weighing in, if you are allowed to, just go down to your bra and underwear.\\nIt will be easier to get to the most accurate weight; it may be awkward but it tells all the other girls at the tournament that you are serious. Choose really good quality sports underwear so that it feels as if you're wearing a swimsuit.\\n2. Having the Right Attitude\\n2-1. Keep a good attitude and don't complain.\\nEveryone is doing the same thing. Even if it is tougher for you (because girls naturally have less muscle and more body fat), complaining is just annoying and it makes you look bad.\\n2-2. Be prepared to do the same thing the guys too.\\nYou are all equal.\\n2-3. Show no fear while out there on the mat.\\nSome guys will take advantage of any show of fear. Show only determination to succeed.\\nDon't let what other guys might say get to you. If they say something like, \\\"You're not tough enough\\\" just think: \\\"I'm tougher than all of them by being the only girl and doing this sport!\\\" Be yourself, and they will respect you and treat you like one of the team.\\n2-4. Don't be beat before you wrestle in a match.\\nIf you have a negative mind, saying things such as \\\"I'm going to lose\\\" or \\\"I'm going to get my butt kicked\\\", chances are that's exactly what will happen. Instead, have a positive mind, and say \\\"I'm going to beat him!\\\".\\n2-5. Don't expect any special treatment from the coach just because you're a girl.\\nAct tough and make it clear you want to be there. Don't complain.\\nOf course, this doesn't mean to ignore any pain you're in; get physical injuries attended to promptly.\\n3. Knowing the Moves\\n3-1. Practice the wrestling moves.\\nAim to get really good. Always try to improve, and try to master a few key moves.\\n3-2. Come early to practices.\\nUse the additional time to practice on shooting or moves you don't need a partner for.\\n3-3. Watch the other opponents you'll be wrestling with intense studiousness.\\nLook for patterns or tricks they have and rely upon. It's a window into the future when you understand their typical moves and approaches.\\nEven take notes if it helps you to remember.\\n4. Developing Your Endurance\\n4-1. Work out hard.\\nPhysically speaking, guys have more upper body strength than most girls do, and it takes a lot to gain that strength, especially for most girls. Work hard, lift weights, do push ups etc.\\n4-2. Improve your fitness levels.\\nWhile lots of guys will be stronger than you, you can win matches if you are fitter (and faster) than they are.\\nWork hard to survive the first few minutes of your match and then concentrate on weakening your opponent. Time is on the side of the fittest wrestler.\\nAs your opponent begins to fade, switch over to offense. Try to force your opponent to make a mistake that you can exploit.\\nPinning is winning. Even if you are behind on points, you can set up a game-changing pin if your opponent becomes too tired to defend themselves.\\n4-3. If you wrestle another girl in a match wrestle as if she's also a guy.\\nYou still want to beat her even though she is a female. It doesn't matter, boy or girl don't treat them any differently. You are there to be the best at it.\\n5. Being Part of the Team\\n5-1. Hang out with your teammates.\\nIt is nice to have a bond with a few if not all of your teammates, so you will fit in better and be a stronger team. Your team will eventually become like family to you, even if you start off not knowing anyone.\\n5-2. Help out other less experienced wrestlers, and get help from better wrestlers.\\nYou want your team to be as good as possible, even if they are better than you.\\n5-3. Be circumspect around opposing teams.\\nDon't talk to your competition too much, or to members of their team. By all means ask them questions such as \\\"what's your record?\\\", \\\"What's your weight?\\\", \\\"How have you been doing?\\\" and so forth, but do not make buddies with they will take advantage of that and you may well lose.\\n6. Dealing with Discrimination\\nIf you think that you are being treated unequally by your teammates or by your coaches because you are a girl, have a talk with your coach.\\nApproach them and ask if you can speak in private. Explain your concerns with clear examples of why you think you are being treated unequally. Remember that coaches are there to support you!\\nTips\\nIf your coach/school rules allow you to use electronic devices, find a good warm up song and get ready while listening to it.\\nIf you are only doing this sport to get attention than you definitely aren't doing it for the right reasons. Quit the team and stop wasting the coach's time.\\nBe honest with why you're doing this. Only do it if you enjoy it and want to get good. Really think about your motives.\\nWarnings\\nIf you think a boy is constantly touching your boob, etc., even if you only think it's possible that the guy is performing inappropriate touching, tell someone. This could be sexual intimidation or harassment and it is not to be tolerated.\\nBeware of injuries and medical concerns that come with the sport. Things like ringworm, mat herpes, cauliflower ear, and tons of bumps and bruises. Take care of any injuries you get and get checked out by a doctor if necessary.\\nIf another girl joins, don't let it affect you, just act normal and not catty. If she gets more attention, then be her friend. Most of all, see it as growing the cadre of women in this sport!\\nEspecially if this is one of your first years, don't expect that you will win all the time. If you lose, don't let it get to you. use it as motivation to help you win next time!\\n\", \"简要回答\": \"Wrestling is traditionally categorized as a 'boys' sport - but it doesn't have to be! If you're a girl interested in joining an all-male wrestling team, then take the right steps and you'll be beating up on the best of them.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Dressing for Wrestling\", \"步骤\": [{\"编号\": 1, \"标题\": \"Wear under-armor under your T-shirt, or tuck your shirt in so it doesn't go up while wrestling.\", \"描述\": \"Don't have cleavage because that will be uncomfortable for your coach and team.\"}, {\"编号\": 2, \"标题\": \"Don't be embarrassed to wear a singlet.\", \"描述\": \"Look confident out there! You've got your armor underneath anyway.\"}, {\"编号\": 3, \"标题\": \"When weighing in, if you are allowed to, just go down to your bra and underwear.\", \"描述\": \"It will be easier to get to the most accurate weight; it may be awkward but it tells all the other girls at the tournament that you are serious. Choose really good quality sports underwear so that it feels as if you're wearing a swimsuit.\"}]}, {\"编号\": 2, \"标题\": \"Having the Right Attitude\", \"步骤\": [{\"编号\": 1, \"标题\": \"Keep a good attitude and don't complain.\", \"描述\": \"Everyone is doing the same thing. Even if it is tougher for you (because girls naturally have less muscle and more body fat), complaining is just annoying and it makes you look bad.\"}, {\"编号\": 2, \"标题\": \"Be prepared to do the same thing the guys too.\", \"描述\": \"You are all equal.\"}, {\"编号\": 3, \"标题\": \"Show no fear while out there on the mat.\", \"描述\": \"Some guys will take advantage of any show of fear. Show only determination to succeed.\\nDon't let what other guys might say get to you. If they say something like, \\\"You're not tough enough\\\" just think: \\\"I'm tougher than all of them by being the only girl and doing this sport!\\\" Be yourself, and they will respect you and treat you like one of the team.\"}, {\"编号\": 4, \"标题\": \"Don't be beat before you wrestle in a match.\", \"描述\": \"If you have a negative mind, saying things such as \\\"I'm going to lose\\\" or \\\"I'm going to get my butt kicked\\\", chances are that's exactly what will happen. Instead, have a positive mind, and say \\\"I'm going to beat him!\\\".\"}, {\"编号\": 5, \"标题\": \"Don't expect any special treatment from the coach just because you're a girl.\", \"描述\": \"Act tough and make it clear you want to be there. Don't complain.\\nOf course, this doesn't mean to ignore any pain you're in; get physical injuries attended to promptly.\"}]}, {\"编号\": 3, \"标题\": \"Knowing the Moves\", \"步骤\": [{\"编号\": 1, \"标题\": \"Practice the wrestling moves.\", \"描述\": \"Aim to get really good. Always try to improve, and try to master a few key moves.\"}, {\"编号\": 2, \"标题\": \"Come early to practices.\", \"描述\": \"Use the additional time to practice on shooting or moves you don't need a partner for.\"}, {\"编号\": 3, \"标题\": \"Watch the other opponents you'll be wrestling with intense studiousness.\", \"描述\": \"Look for patterns or tricks they have and rely upon. It's a window into the future when you understand their typical moves and approaches.\\nEven take notes if it helps you to remember.\"}]}, {\"编号\": 4, \"标题\": \"Developing Your Endurance\", \"步骤\": [{\"编号\": 1, \"标题\": \"Work out hard.\", \"描述\": \"Physically speaking, guys have more upper body strength than most girls do, and it takes a lot to gain that strength, especially for most girls. Work hard, lift weights, do push ups etc.\"}, {\"编号\": 2, \"标题\": \"Improve your fitness levels.\", \"描述\": \"While lots of guys will be stronger than you, you can win matches if you are fitter (and faster) than they are.\\nWork hard to survive the first few minutes of your match and then concentrate on weakening your opponent. Time is on the side of the fittest wrestler.\\nAs your opponent begins to fade, switch over to offense. Try to force your opponent to make a mistake that you can exploit.\\nPinning is winning. Even if you are behind on points, you can set up a game-changing pin if your opponent becomes too tired to defend themselves.\"}, {\"编号\": 3, \"标题\": \"If you wrestle another girl in a match wrestle as if she's also a guy.\", \"描述\": \"You still want to beat her even though she is a female. It doesn't matter, boy or girl don't treat them any differently. You are there to be the best at it.\"}]}, {\"编号\": 5, \"标题\": \"Being Part of the Team\", \"步骤\": [{\"编号\": 1, \"标题\": \"Hang out with your teammates.\", \"描述\": \"It is nice to have a bond with a few if not all of your teammates, so you will fit in better and be a stronger team. Your team will eventually become like family to you, even if you start off not knowing anyone.\"}, {\"编号\": 2, \"标题\": \"Help out other less experienced wrestlers, and get help from better wrestlers.\", \"描述\": \"You want your team to be as good as possible, even if they are better than you.\"}, {\"编号\": 3, \"标题\": \"Be circumspect around opposing teams.\", \"描述\": \"Don't talk to your competition too much, or to members of their team. By all means ask them questions such as \\\"what's your record?\\\", \\\"What's your weight?\\\", \\\"How have you been doing?\\\" and so forth, but do not make buddies with they will take advantage of that and you may well lose.\"}]}, {\"编号\": 6, \"标题\": \"Dealing with Discrimination\", \"步骤\": [{\"编号\": 1, \"标题\": \"If you think that you are being treated unequally by your teammates or by your coaches because you are a girl, have a talk with your coach.\", \"描述\": \"Approach them and ask if you can speak in private. Explain your concerns with clear examples of why you think you are being treated unequally. Remember that coaches are there to support you!\"}], \"小提示\": [\"If your coach/school rules allow you to use electronic devices, find a good warm up song and get ready while listening to it.\\n\", \"If you are only doing this sport to get attention than you definitely aren't doing it for the right reasons. Quit the team and stop wasting the coach's time.\\n\", \"Be honest with why you're doing this. Only do it if you enjoy it and want to get good. Really think about your motives.\\n\"], \"注意事项\": [\"If you think a boy is constantly touching your boob, etc., even if you only think it's possible that the guy is performing inappropriate touching, tell someone. This could be sexual intimidation or harassment and it is not to be tolerated.\\n\", \"Beware of injuries and medical concerns that come with the sport. Things like ringworm, mat herpes, cauliflower ear, and tons of bumps and bruises. Take care of any injuries you get and get checked out by a doctor if necessary.\\n\", \"If another girl joins, don't let it affect you, just act normal and not catty. If she gets more attention, then be her friend. Most of all, see it as growing the cadre of women in this sport!\\n\", \"Especially if this is one of your first years, don't expect that you will win all the time. If you lose, don't let it get to you. use it as motivation to help you win next time!\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,934
How to Be the Other Woman and Let Go
1. Acknowledge that the affair isn’t healthy for you or their family. Show compassion for everyone impacted by the infidelity. When you think about their spouse and any family members, like kids, who miss out when they’re not around, it’ll be easier to resist the person you’ve had an affair with. You’ll also probably feel a lot more relief, because you’ll be able to make new choices that will benefit yourself and others. Think about what you’re missing out on, such as stability, consistency, or honesty. Even if you’re in a different situation from the spouse, you can still imagine what they’re going through. You actually show more empathy when you express care for people who aren’t exactly like you. When you put your affair partner’s family first, you help them heal. 2. Ask yourself if they really respect you. Identify their unhealthy patterns and how they affect you. Check in with yourself and pay attention to your emotions. Focus on the reality of the situation instead of a fantasy. Do you feel lonely or put down a lot? If you do, take that as a sign that this person isn’t supporting your confidence or growth. You can tell yourself something like: “They never take me out. Does that feel good? No, it doesn’t.” "They're a no-show for half of our dates. Is that okay with me? No, it isn't." “They only call when they want to hook up. Is that what I want? No, I don’t.” “Do they make me feel cherished? Not really. This isn’t working for me anymore.” 3. Break up with them. Take back control of your life and end the relationship ASAP. The sooner you cut off ties with them, the more quickly you can focus on your own healing. If they’ve made you wait a long time to finally become “official,” or you’ve just been in pain, tell them that you’re moving on. Be clear it’s your choice and say something like: “I thought about this a lot, and I know what’s best for me. I can’t see you anymore.” “I want what’s healthy for me, so I’m ending this.” “This has gone on for too long. I deserve better.” 4. Go no-contact. Give yourself the chance to heal and avoid another affair. If they continue to reach out, ignore their calls or messages and block them. Write down your feelings or frustrations if you want to process the relationship. You can journal something like: “3 days after I broke up with them, they texted me. I had to block them.” “It’s been 2 weeks since we’ve talked. I’m a little sad, but I know this is for the best.” “A whole month has gone by! I already feel a lot better.” 5. Tell them to respect your space if they reach out. If they still find ways to get in touch, stand firm. Say you won’t start up an affair again. Every time they beg you to see them again, remind them that you’ve already made your choice. Use short, direct statements like: “You won’t change my mind.” “Please stop contacting me.” “I have different standards for myself now.” 6. Practice self-care. Focus on healthy habits that will lift you up. Whether your former affair partner keeps reaching out or you haven’t talked to them at all, you might need some extra support. Make yourself some nutritious meals, kick back with your fave movies or shows, and try out some fun activities. Reach out to your friends and family, too. You’ll start to fill your life with a lot more joy. Go for a run with a buddy. You’ll be able to exercise and socialize at the same time. Treat yourself to a warm bubble bath. You can also splurge a little on a massage. Try out some fun new hobbies. For example, you can pick up dancing or painting. 7. Create a strong support system. Reach out to friends and allies who want the best for you. Spend time with people who embrace your personality so you can be yourself around them. You can either talk about the affair and its impact on you, or you can just enjoy the company of others. When you feel safe and understood, you’ll gain a lot of self-acceptance and motivation. Identify friends and family who are judgement-free. They should accept all parts of your life. Join a meet-up group where you can make new friends and start fresh. Read biographies or other writings of former “other women.” You may feel solidarity with them. 8. Explore new interests. Pick up new hobbies or learn new skills to improve your mood. You’ll create new routines and fill up any time you used to spend on the affair. Pursue any activity that inspires you. You can work on it alone or with other people. Either way, you’ll be so focused on the present that you’ll get your mind off the past. Get creative. For example, you can learn to write poetry or play the guitar. Be active. For instance, you can take Pilates or kickboxing classes. Stay curious. You can dive into a new subject like fashion history or even learn a language. 9. List what you deserve in a relationship. Accept they can’t meet your needs and think about who can. Compare the situation you had with them to a healthy dynamic you’d love to have with someone else. For example, you can write down: “I met them when I felt insecure. I want to date again when I feel really confident.” “They made me feel important, but they didn’t make me a priority. I want to be someone’s #1.” “I got a rush when I was with them, and then I’d crash. I want something stable, instead.” 10. Seek out counseling. Contact a mental health professional if you still need closure. They’ll be able to help you unpack the relationship, identify any patterns you can change, and walk you through practices that will help you release any uncomfortable feelings you have about the past. A therapist will also create a safe space where you can speak openly and honestly. You’ll likely learn about how your childhood or family has an effect on the people you pursue. They’ll listen to you without any judgment. They’ve had clients in similar situations and just want to help. You can keep going to your sessions even when you’re ready to date again. If you stop going, you can return to therapy if you start to think about the affair again. 11. Forgive yourself. Put the past behind you and embrace who you are now. Whenever you get distracted and remember the affair, challenge any negative ways you think about yourself. For example, if you still blame yourself for the infidelity, remember that you weren’t married and that you ended the relationship. Make it a habit to celebrate all your values and inner strength. You can tell yourself something like: “I made a mistake, but that’s in the past. I am wiser now, and I respect all my new choices.” “I am a very giving and caring person. I ended things for myself and their family.” ”That was a long time ago. I did all I could to make things right.” 12. Make a plan for your future. Make a pact with yourself to stick to all your values. Define what matters to you right now. Keep people in your life that cherish you, and take part in activities that allow you to be your best self. You can volunteer or support your friends. Tell yourself that you can stand up for honesty and integrity every day. For instance, you can say: “I believe in standing up for people in need. I’ll be a strong advocate for change.” “I’ll surround myself with people who aren’t afraid to be themselves.” “Every day is a new chance to be my best self.”
{ "create_time": "20230517 10:53:48", "回答明细": "{\"回答\": \"1. Acknowledge that the affair isn’t healthy for you or their family.\\nShow compassion for everyone impacted by the infidelity.\\nWhen you think about their spouse and any family members, like kids, who miss out when they’re not around, it’ll be easier to resist the person you’ve had an affair with. You’ll also probably feel a lot more relief, because you’ll be able to make new choices that will benefit yourself and others.\\nThink about what you’re missing out on, such as stability, consistency, or honesty.\\nEven if you’re in a different situation from the spouse, you can still imagine what they’re going through. You actually show more empathy when you express care for people who aren’t exactly like you.\\nWhen you put your affair partner’s family first, you help them heal.\\n2. Ask yourself if they really respect you.\\nIdentify their unhealthy patterns and how they affect you.\\nCheck in with yourself and pay attention to your emotions. Focus on the reality of the situation instead of a fantasy. Do you feel lonely or put down a lot? If you do, take that as a sign that this person isn’t supporting your confidence or growth. You can tell yourself something like:\\n“They never take me out. Does that feel good? No, it doesn’t.”\\n\\\"They're a no-show for half of our dates. Is that okay with me? No, it isn't.\\\"\\n“They only call when they want to hook up. Is that what I want? No, I don’t.”\\n“Do they make me feel cherished? Not really. This isn’t working for me anymore.”\\n3. Break up with them.\\nTake back control of your life and end the relationship ASAP.\\nThe sooner you cut off ties with them, the more quickly you can focus on your own healing. If they’ve made you wait a long time to finally become “official,” or you’ve just been in pain, tell them that you’re moving on. Be clear it’s your choice and say something like:\\n“I thought about this a lot, and I know what’s best for me. I can’t see you anymore.”\\n“I want what’s healthy for me, so I’m ending this.”\\n“This has gone on for too long. I deserve better.”\\n4. Go no-contact.\\nGive yourself the chance to heal and avoid another affair.\\nIf they continue to reach out, ignore their calls or messages and block them. Write down your feelings or frustrations if you want to process the relationship. You can journal something like:\\n“3 days after I broke up with them, they texted me. I had to block them.”\\n“It’s been 2 weeks since we’ve talked. I’m a little sad, but I know this is for the best.”\\n“A whole month has gone by! I already feel a lot better.”\\n5. Tell them to respect your space if they reach out.\\nIf they still find ways to get in touch, stand firm.\\nSay you won’t start up an affair again. Every time they beg you to see them again, remind them that you’ve already made your choice. Use short, direct statements like:\\n“You won’t change my mind.”\\n“Please stop contacting me.”\\n“I have different standards for myself now.”\\n6. Practice self-care.\\nFocus on healthy habits that will lift you up.\\nWhether your former affair partner keeps reaching out or you haven’t talked to them at all, you might need some extra support. Make yourself some nutritious meals, kick back with your fave movies or shows, and try out some fun activities. Reach out to your friends and family, too. You’ll start to fill your life with a lot more joy.\\nGo for a run with a buddy. You’ll be able to exercise and socialize at the same time.\\nTreat yourself to a warm bubble bath. You can also splurge a little on a massage.\\nTry out some fun new hobbies. For example, you can pick up dancing or painting.\\n7. Create a strong support system.\\nReach out to friends and allies who want the best for you.\\nSpend time with people who embrace your personality so you can be yourself around them. You can either talk about the affair and its impact on you, or you can just enjoy the company of others. When you feel safe and understood, you’ll gain a lot of self-acceptance and motivation.\\nIdentify friends and family who are judgement-free. They should accept all parts of your life.\\nJoin a meet-up group where you can make new friends and start fresh.\\nRead biographies or other writings of former “other women.” You may feel solidarity with them.\\n8. Explore new interests.\\nPick up new hobbies or learn new skills to improve your mood.\\nYou’ll create new routines and fill up any time you used to spend on the affair. Pursue any activity that inspires you. You can work on it alone or with other people. Either way, you’ll be so focused on the present that you’ll get your mind off the past.\\nGet creative. For example, you can learn to write poetry or play the guitar.\\nBe active. For instance, you can take Pilates or kickboxing classes.\\nStay curious. You can dive into a new subject like fashion history or even learn a language.\\n9. List what you deserve in a relationship.\\nAccept they can’t meet your needs and think about who can.\\nCompare the situation you had with them to a healthy dynamic you’d love to have with someone else. For example, you can write down:\\n“I met them when I felt insecure. I want to date again when I feel really confident.”\\n“They made me feel important, but they didn’t make me a priority. I want to be someone’s #1.”\\n“I got a rush when I was with them, and then I’d crash. I want something stable, instead.”\\n10. Seek out counseling.\\nContact a mental health professional if you still need closure.\\nThey’ll be able to help you unpack the relationship, identify any patterns you can change, and walk you through practices that will help you release any uncomfortable feelings you have about the past. A therapist will also create a safe space where you can speak openly and honestly.\\nYou’ll likely learn about how your childhood or family has an effect on the people you pursue.\\nThey’ll listen to you without any judgment. They’ve had clients in similar situations and just want to help.\\nYou can keep going to your sessions even when you’re ready to date again.\\nIf you stop going, you can return to therapy if you start to think about the affair again.\\n11. Forgive yourself.\\nPut the past behind you and embrace who you are now.\\nWhenever you get distracted and remember the affair, challenge any negative ways you think about yourself. For example, if you still blame yourself for the infidelity, remember that you weren’t married and that you ended the relationship. Make it a habit to celebrate all your values and inner strength. You can tell yourself something like:\\n“I made a mistake, but that’s in the past. I am wiser now, and I respect all my new choices.”\\n“I am a very giving and caring person. I ended things for myself and their family.”\\n”That was a long time ago. I did all I could to make things right.”\\n12. Make a plan for your future.\\nMake a pact with yourself to stick to all your values.\\nDefine what matters to you right now. Keep people in your life that cherish you, and take part in activities that allow you to be your best self. You can volunteer or support your friends. Tell yourself that you can stand up for honesty and integrity every day. For instance, you can say:\\n“I believe in standing up for people in need. I’ll be a strong advocate for change.”\\n“I’ll surround myself with people who aren’t afraid to be themselves.”\\n“Every day is a new chance to be my best self.”\\n\", \"简要回答\": \"Did you fall for someone who’s married, but now you want to make a change? Being caught up in an affair comes with a lot of challenges, but there’s always time to move forward. Healing requires a lot of courage, and you have what it takes. Here, we’ll give you tips for ending a relationship when you’re the other woman. Read on to learn how to let go and put yourself firstThis article is based on an interview with our licensed clinical psychologist, Donna Novak, Psy.D Check out the full interview here.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Acknowledge that the affair isn’t healthy for you or their family.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Show compassion for everyone impacted by the infidelity.\", \"描述\": \"When you think about their spouse and any family members, like kids, who miss out when they’re not around, it’ll be easier to resist the person you’ve had an affair with. You’ll also probably feel a lot more relief, because you’ll be able to make new choices that will benefit yourself and others.\\nThink about what you’re missing out on, such as stability, consistency, or honesty.\\nEven if you’re in a different situation from the spouse, you can still imagine what they’re going through. You actually show more empathy when you express care for people who aren’t exactly like you.\\nWhen you put your affair partner’s family first, you help them heal.\"}]}, {\"编号\": 2, \"标题\": \"Ask yourself if they really respect you.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Identify their unhealthy patterns and how they affect you.\", \"描述\": \"Check in with yourself and pay attention to your emotions. Focus on the reality of the situation instead of a fantasy. Do you feel lonely or put down a lot? If you do, take that as a sign that this person isn’t supporting your confidence or growth. You can tell yourself something like:\\n“They never take me out. Does that feel good? No, it doesn’t.”\\n\\\"They're a no-show for half of our dates. Is that okay with me? No, it isn't.\\\"\\n“They only call when they want to hook up. Is that what I want? No, I don’t.”\\n“Do they make me feel cherished? Not really. This isn’t working for me anymore.”\"}]}, {\"编号\": 3, \"标题\": \"Break up with them.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Take back control of your life and end the relationship ASAP.\", \"描述\": \"The sooner you cut off ties with them, the more quickly you can focus on your own healing. If they’ve made you wait a long time to finally become “official,” or you’ve just been in pain, tell them that you’re moving on. Be clear it’s your choice and say something like:\\n“I thought about this a lot, and I know what’s best for me. I can’t see you anymore.”\\n“I want what’s healthy for me, so I’m ending this.”\\n“This has gone on for too long. I deserve better.”\"}]}, {\"编号\": 4, \"标题\": \"Go no-contact.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Give yourself the chance to heal and avoid another affair.\", \"描述\": \"If they continue to reach out, ignore their calls or messages and block them. Write down your feelings or frustrations if you want to process the relationship. You can journal something like:\\n“3 days after I broke up with them, they texted me. I had to block them.”\\n“It’s been 2 weeks since we’ve talked. I’m a little sad, but I know this is for the best.”\\n“A whole month has gone by! I already feel a lot better.”\"}]}, {\"编号\": 5, \"标题\": \"Tell them to respect your space if they reach out.\", \"步骤\": [{\"编号\": 1, \"标题\": \"If they still find ways to get in touch, stand firm.\", \"描述\": \"Say you won’t start up an affair again. Every time they beg you to see them again, remind them that you’ve already made your choice. Use short, direct statements like:\\n“You won’t change my mind.”\\n“Please stop contacting me.”\\n“I have different standards for myself now.”\"}]}, {\"编号\": 6, \"标题\": \"Practice self-care.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Focus on healthy habits that will lift you up.\", \"描述\": \"Whether your former affair partner keeps reaching out or you haven’t talked to them at all, you might need some extra support. Make yourself some nutritious meals, kick back with your fave movies or shows, and try out some fun activities. Reach out to your friends and family, too. You’ll start to fill your life with a lot more joy.\\nGo for a run with a buddy. You’ll be able to exercise and socialize at the same time.\\nTreat yourself to a warm bubble bath. You can also splurge a little on a massage.\\nTry out some fun new hobbies. For example, you can pick up dancing or painting.\"}]}, {\"编号\": 7, \"标题\": \"Create a strong support system.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Reach out to friends and allies who want the best for you.\", \"描述\": \"Spend time with people who embrace your personality so you can be yourself around them. You can either talk about the affair and its impact on you, or you can just enjoy the company of others. When you feel safe and understood, you’ll gain a lot of self-acceptance and motivation.\\nIdentify friends and family who are judgement-free. They should accept all parts of your life.\\nJoin a meet-up group where you can make new friends and start fresh.\\nRead biographies or other writings of former “other women.” You may feel solidarity with them.\"}]}, {\"编号\": 8, \"标题\": \"Explore new interests.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Pick up new hobbies or learn new skills to improve your mood.\", \"描述\": \"You’ll create new routines and fill up any time you used to spend on the affair. Pursue any activity that inspires you. You can work on it alone or with other people. Either way, you’ll be so focused on the present that you’ll get your mind off the past.\\nGet creative. For example, you can learn to write poetry or play the guitar.\\nBe active. For instance, you can take Pilates or kickboxing classes.\\nStay curious. You can dive into a new subject like fashion history or even learn a language.\"}]}, {\"编号\": 9, \"标题\": \"List what you deserve in a relationship.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Accept they can’t meet your needs and think about who can.\", \"描述\": \"Compare the situation you had with them to a healthy dynamic you’d love to have with someone else. For example, you can write down:\\n“I met them when I felt insecure. I want to date again when I feel really confident.”\\n“They made me feel important, but they didn’t make me a priority. I want to be someone’s #1.”\\n“I got a rush when I was with them, and then I’d crash. I want something stable, instead.”\"}]}, {\"编号\": 10, \"标题\": \"Seek out counseling.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Contact a mental health professional if you still need closure.\", \"描述\": \"They’ll be able to help you unpack the relationship, identify any patterns you can change, and walk you through practices that will help you release any uncomfortable feelings you have about the past. A therapist will also create a safe space where you can speak openly and honestly.\\nYou’ll likely learn about how your childhood or family has an effect on the people you pursue.\\nThey’ll listen to you without any judgment. They’ve had clients in similar situations and just want to help.\\nYou can keep going to your sessions even when you’re ready to date again.\\nIf you stop going, you can return to therapy if you start to think about the affair again.\"}]}, {\"编号\": 11, \"标题\": \"Forgive yourself.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Put the past behind you and embrace who you are now.\", \"描述\": \"Whenever you get distracted and remember the affair, challenge any negative ways you think about yourself. For example, if you still blame yourself for the infidelity, remember that you weren’t married and that you ended the relationship. Make it a habit to celebrate all your values and inner strength. You can tell yourself something like:\\n“I made a mistake, but that’s in the past. I am wiser now, and I respect all my new choices.”\\n“I am a very giving and caring person. I ended things for myself and their family.”\\n”That was a long time ago. I did all I could to make things right.”\"}]}, {\"编号\": 12, \"标题\": \"Make a plan for your future.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Make a pact with yourself to stick to all your values.\", \"描述\": \"Define what matters to you right now. Keep people in your life that cherish you, and take part in activities that allow you to be your best self. You can volunteer or support your friends. Tell yourself that you can stand up for honesty and integrity every day. For instance, you can say:\\n“I believe in standing up for people in need. I’ll be a strong advocate for change.”\\n“I’ll surround myself with people who aren’t afraid to be themselves.”\\n“Every day is a new chance to be my best self.”\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,935
How to Be the Perfect Woman
1. Defining Perfect 1-1. Analyze your role models. Think of women you consider to be ‘perfect.’ Make a list of the qualities you admire about them. Consider the things they’ve done in life, their approach to life, their philosophy of living, their achievements, their personality, their physical appearance, and their sense of style. What is it that all of them have in common? Think of women you know in real life, celebrities or historical figures. 1-2. Acknowledge your strengths. Think about the state of your life now: the things you do, education you're pursuing, jobs you’re in, your relationships with others, your physical health. Consider your personal qualities, too. Make a list of the things you’re most proud of. Try to think about examples that prove that you are this way. For example, ‘I am a good daughter: I call my parents daily/once a week and speak to them patiently even when I’m pressed for time.’ 'I am diligent: I consistently perform to the best of my ability, I don’t procrastinate and I thoroughly check the standard of my work.' 'I have amazing hair: it’s soft, shiny and long.' Your list of strengths and proofs will be subjective -- they are unique to you. 1-3. Write an operating definition of perfect. Of your strengths, which do you consider to be perfect? Think of your perfections and those of your role models, and write a few sentences or a list of what you consider will make you a perfect woman. What does that look like? What goals will you achieve that will mean you’re perfect? What behaviors, attitudes and values will you adopt? Avoid the words ‘always,’ ‘never,’ ‘should,’ and ‘must’ (e.g. ‘I must always speak in a polite tone of voice.’) Such words create unrealistic expectations and disappointment, guilt and frustration when they’re not met. Your definition of the perfect woman applies to you: the point of the exercise is not to be exactly like another woman. Rather it is to help you define your ideal version of you. 1-4. Acknowledge your growth points. Make a list of aspects of your current self that you think keep you from being perfect. Every human, even a ‘perfect’ one has some point that can be viewed as negative. Remember that it’s a blend of positives and negatives that create ‘perfection’ in a person. Take extra caution if any of the women you consider perfect are current celebrities or people you only interact with through social media. Personal social media accounts are tailored to reflect only what she chooses to reveal. Pictures can be edited and people choose to publicize the best parts of their lives. Social media profiles are snippets of people’s lives and this presents a skewed version of reality. 2. Cultivating a Personality 2-1. Expand your interests. Pursue knowledge of different topics or crafts. You never know if you have an unfounded talent. Check your local area or school for different clubs or societies where you can interact with others who can encourage you and teach you. Perhaps you’ll find you’re really good at cooking or woodwork. If you like, start with things that you have always wanted to know better but never really had an opportunity to follow. Perhaps you’ve always wanted to develop your photography skills or read classic English Literature. Devote part of your day to engaging in these activities. Remember that this is meant to be enjoyable. You will have something to look forward to that is stress-free. Not every new interest will necessarily require you to leave your house and spend money. Look for online documentaries or videos to watch. 2-2. Display a positive outlook. Actively look for the positive aspects of every situation and person. Remember that ‘positive’ does not necessarily mean ‘good.’ A learning outcome from a negative situation is a ‘positive’ aspect but that does not make your situation a ‘good one’: you are allowed to consider things as being negative and bad. However, people gravitate towards those who display a positive attitude. Your sunny disposition will encourage others to be cheerful. Ask yourself, ‘What can I learn from this situation? What can I do differently next time to prevent such an outcome? What have I gained from this?’ Once you form a negative opinion of someone, you start to notice things about her that will confirm your opinion and ignore any evidence to the contrary. If you find yourself thinking mean things about another person, deliberately think of examples that dispel your negative opinion. Or think of reasons that may have made her behave in a way you disliked. Perhaps she was tired or hungry? Maybe she misunderstood the situation? Make a special effort to cheer other women on. It’s very easy to feel competitive around another woman as you seek to be the ‘perfect woman’. Rise above such pettiness and be supportive of other women as opposed to trying to sabotage them. A simple example, is if a co-worker you dislike asks you if you know the deadline for a certain project, don’t sabotage her by giving her the incorrect date. Or if another woman asks you for the recipe of a dish you brought to the potluck, don’t leave out ingredients from the recipe or give different proportions to the ones you used. Be supportive of other women. 2-3. Develop social skills. Stop and think whenever you’re interacting with others about what you’re going to say and do. Make a quick assessment of the different consequences of potential actions. You will have to practice by putting yourself in situations where social skills are required. Read up on body language so that you are better able to assess others. Read up on emotions to better understand how they are conveyed. Identify your growth points by analysing your own behavior. Do you have trouble maintaining eye contact? Is your speech too fast or your voice too loud when you’re nervous? Do you stand too closely to others when you’re talking to them? Do you interrupt when others are talking? Do you have difficulty saying no? Ask friends/family you can trust to be honest without hurting your feelings about any of your social skills that you need to work on. Friends can often notice things about your behavior that you can’t. Make sure the person you ask is socially skilled. Pick one or two social skills at a time to focus on. When you’ve made significant progress in them, then advance to other skills. Consider asking a friend to role play with you or practice in front of a mirror. 2-4. Control your emotions. Learn to recognize what emotions feel like in your body. Actively notice how you’re feeling throughout the day. If you’re feeling irritable, angry or any other negative emotion, try to identify the source of the emotion. Look to your thoughts. What are you thinking about that is making you feel this way? Know that just because you think something, that does not mean that thought it true. Avoid taking any negative feelings out on others. If you feel that you are about to snap, take deep, calming breaths. Inhale slowly through your nose, exhale slowly through your mouth. If you can, distance yourself from the situation: leave the room and find a quiet place. If you can’t leave, try to drink a glass of cool water or to sit down. This will help you calm down. Emotions are not inherently negative, wrong or bad. Regularly process your emotions through daily journaling or by talking to someone you trust about the events in your life. Keeping emotions bottled up increases stress levels and doesn’t help you resolve problems. 3. Fostering Relationships 3-1. Follow through on promises. Remember that even if you say you’ll do something without adding the words, ‘I promise,’ you’ve still made a promise. If you say you’ll do something, try your utmost to do it. If you find that you’ll be unable to do it, inform the person in advance and apologize, giving your reason for being unable to do it. These behaviors will show that you’re trustworthy and honest. Set up reminders with alarms on your phone or in your organizer so that you can keep track of your commitments. Estimate how long it will take to do your promised task. Set your reminders in advance of when your promise is due so that you have ample time to collect any resources you need to carry out your task. 3-2. Be proactive. Make an effort to reach out to others first and to stay in touch. Remember any upcoming events they mention to you. Ask them about it later. In this day and age of busyness, people appreciate it even more when others reach out first. Use whichever method of staying in touch you like but remember that hearing a voice or seeing a person in real life is always different from interacting through the internet. Surprise a friend or a family member with a phone call. Keep track of people’s anniversaries and birthdays. Go out of your way to show gratitude to someone who has done something good for you. Say thank you, send gifts, or try to return the favour. Set up a schedule to call family and friends who are far away. It may not be possible to do so every day or every week. Set aside an hour on the weekend that you can devote to reaching out to others who aren’t in your daily life but who are important to you. 3-3. Avoid gossip. Speak well of others behind their back. Don’t complain about them, spread rumors or lies. If anyone else in your company starts to gossip, either ask them directly to stop or steer the conversation to another topic. 'Hey, let’s not talk about her like that.’ 'Let’s talk about something else.’ 'How’s your project coming along?’ This doesn’t mean you’re not allowed to discuss negative events. Do so only if it’s your business, out of concern for someone or if you’re trying to understand what happened. 3-4. Be reliable and available. Make time for your family and friends. Make sure you keep a balance between your work/school life and social life. Set boundaries for yourself: mark the times of day where you’ll do work-related things and the times where you’ll be with family and friends. Keep any secrets that are entrusted to you; if anyone else brings up the subject, pretend that you don’t know anything about it. Take time to be up to date with what is happening in close friends and family’s life. Just as you need other people to rely on, you should be there for your loved ones in turn. 4. Taking Care of your Physical Appearance 4-1. Develop an active lifestyle. Being active throughout the day and week will give you huge benefits physically and mentally. An active lifestyle is the best way to keep your body in the best possible shape (as opposed to one big burst of activity every now and then). Try to get 30 minutes of aerobic exercise in a day. Your heart rate should be up and it shouldn’t be so vigorous that you find it difficult to speak as you exercise. You don’t need to spend a lot of money to be physically fit. Joining a gym is not the only way to stay healthy; though it’s certainly an option. Consider joining a sports team, or asking a friend or family member to join you for a daily jog. Look up different videos or blogs of fitness experts you can follow. Be sure to check the credentials of any ‘expert’ that you follow. Check for training, certifications and qualifications on their website. You don’t want to follow someone posing as an expert as you might end up injuring yourself. If you’re not used to being physically active, it will take you time to build up your stamina. Keep going! 4-2. Develop your own sense of style. Experiment with different hair, makeup and sartorial styles. Look to your role models as a starting place for a sense of fashion. If any of them are stylists or celebrities, look to see what kind of style she’s wearing these days. Look up tutorials online for different makeup styles. Makeup not only enhances your natural beauty but it can also be used to create looks that highlight facial features you admire such as big eyes or slim noses. Stay within your budget. Don’t go overboard and don’t try to buy a replica of every outfit your role model has. Consider buying drugstore ‘dupes’ of high-end brand makeup. You are only looking to your role models for inspiration. Fashion changes constantly but your style will be yours always. 4-3. Follow a hair and skin care routine. Experiment with different natural skin and hair masks to see which are suitable for you. These can often be made with ingredients that are already available in your kitchen. Research online for ingredients that will suit your skin type and condition. Do a skin test even with a homemade mask. In the long-run, store-bought masks may be more economical: homemade masks may not last as long. Only buy skincare products that have been tested on human skin and are made by reputable companies. Go to a certified dermatologist if you have problematic skin. A dermatologist can give you advice on which creams and products will suit you best and can outline a routine for you to follow. 4-4. Improve your posture. Make sure you sit with your back straight. When you stand, keep your chin straight, shoulders down and back, back straight and keep your toes and heels aligned. Your spine should form a natural S-shaped curve. If this is painful, you may be straining yourself too much or you may have a problem with your back. Visit your general practitioner if this is the case. If you have to lift anything off the floor, bend your knees, rather than reaching down to pick it up. This will prevent back injury. Do regular stretching exercises if you find that any muscles are tight and preventing you from correcting your posture. Look in the mirror to help you adopt proper posture. Once you see that you’re in the correct position, try to analyse what it feels like in your body so that when you’re not around a mirror, you’ll know how to adjust your posture. The way you carry yourself is indicative of the way you feel about yourself and others around you. Proper posture will also help you improve and maintain your health and reduce chances for tiredness. 5. Achieving Ambitions 5-1. Identify your goals. Think about what you want to achieve in the long-run. Think in terms of your education, your career, and your family. Break your goals into logical steps by thinking of which goals you will have to achieve first in order to keep going. Apply this principle to all your goals: break them down into more manageable steps. Make sure your goals are specific, measurable, time-based and achievable. This will help you measure your progress and keep you from feeling disappointed if you don’t achieve goals that were unrealistic in the first place. If you are particularly inspired by your role models and want to achieve something similar to them, read their biography. Look at their milestones and how they achieved them. Some of this information may not be readily available and you will have to do your own research. For example, if you are looking to break into the cosmetics industry, you will have to research different methods of doing so. Consider contacting local makeup artists or contacting persons who design makeup for further guidance. Sometimes plans don’t turn out exactly as we want them to because of circumstances beyond our control or because something else inspires you along the way. That’s okay: find another way to achieve your goal. Make allowances in your plan for setbacks. If you read up on your role model’s history, you’ll find that they didn’t always have smooth sailing either. Consider setting aside an afternoon to draft your long-term plan. 5-2. Gather resources. Make a list of what you need to achieve your goals. Calculate how much your resources will cost you. The amount of money you spend will depend on the scale of your goal. Take a look at your budget and see if there are ways of reducing your costs. Consider purchasing items second hand or renting them instead of purchasing them. For example, if you have a low budget and you’re pursuing an education, considering getting second-hand textbooks. If your goal is a large scale project that is out of your budget such as setting up a bespoke bakery, consider taking a loan or asking family for financial help. Explore your options online or by asking others who are striving to achieve similar goals for tips on how they financed themselves or obtained their resources. Try not to let lack of resources hold you back. 5-3. Ask for help. There may be some things you need to achieve that are out of your experience. Ask others to help you where you might be struggling to achieve your goals or if you know that they have knowledge that you can benefit from. Such people can show you new ways of doing things and pass on these skills to you. For example, if you’re attempting to take a Chartered Financial Analyst (CFA) exam but you’re not sure about how to approach the study material, ask someone who scored highly on the exam for study management tips. Consider asking close friends and family or outsourcing. Look for people who are knowledgeable about the field you’re looking into. Remember to thank them and show your gratitude through favours either by doing something kind for them or by returning the favour if they ever need help. 5-4. Implement your plan. Start your plan now. Measure your progress. As your goal(s) are time based, you have a schedule to follow: this will help you know if you’re on track. Sometimes, things happen that you didn’t account for and your plans may get delayed. Don’t take this as an excuse to give up. This doesn’t mean that you aren’t making progress. Find solutions to your problems and factor them into your plans. Remind yourself of how your goal will make you and your life perfect. Tell people you trust about your plans. Ask them for their moral support and encouragement. Track how you use your time by writing down what you complete every half hour. Log your activities for a week to see where you can be more efficient. 6. Accepting Yourself 6-1. Accept that you will always have flaws. Even the women on your list of ‘perfect women’ will have flaws. A flaw is not something that makes you unlovable or worthless. Rather, you will always have some way to develop personally. When you see a flaw, find ways to better yourself. Repeat positive affirmations to yourself daily, before you leave the house: ’I accept myself, I improve by learning and self-educating myself – I accept myself.’ ’I approve of myself, I work hard every day to achieve my goals – I approve of myself.’ 6-2. Forgive yourself. Remind yourself that the past is the past. If there are any mistakes you’ve made, allow yourself to move on. Your past performance does not define your future. If there is anything you’re currently doing that’s causing you grief, start replacing that behavior with an alternative one that will give you peace of mind. This may be difficult as it takes time to replace habits. Talk to someone about how you feel about things that you’re finding hard to let go. Other people can help give you different perspectives and encourage you to move on. 6-3. Create a good support system. Surround yourself with people who give you positive affirmations and encourage you to be the best version of yourself. Distance yourself from those who put you down and constantly berate you. It’s not possible to avoid negative people completely but try your hardest to stop socializing with them and limiting your daily interactions with them at school or work. If someone you interact with on a daily basis is constantly bullying you, either confront her about the issue or discuss the matter with your supervisor or a trusted colleague for advice on how best to approach the matter. Know that it's okay to say no from time to time. If someone asks to spend time with you but they bring you down, you can tell them you don't want to hang out with them. 6-4. Celebrate your strengths. At the end of every day, remind yourself of the things you achieved today. Remind yourself of both big and small things. Small achievements can include things like, ‘I made my bed before leaving for school this morning.’ Some achievements may seem small but may have required a lot of effort, e.g. ‘I didn’t snap back at my sister when she was being rude to me.’ Periodically reward yourself for doing things well. Go out for dinner at your favorite restaurant if you’ve performed particularly well this week. Or buy a new book to read if you’ve successfully managed to maintain an exercise routine for a couple of weeks. 6-5. Put your life into perspective. As you try to achieve perfection, take a look at the things you do on a daily basis and how much you change over the course of a month, six months or a year. Reflect on how you grow. Remind yourself that your personality, your goals, your appearance, and your relationships are not static: all of them will develop and flourish as you seek to make your life better. Remember that your definition of perfect applies to you and you alone. Along the way you might be inspired by someone else to change an aspect of your life. That doesn’t mean that you’re aiming to become exactly like another woman. Warnings Everybody has a different body type. If one of your ‘perfect women’ has a body type that is different from yours, you will not be able to attain that shape. Even if your ‘perfect woman’ has a body type that is the same as yours, you will look different from her. Focus on being in shape and healthy, rather than being a clone. Perfection is never a static quality just like you are constantly changing as you grow. Everybody has ups and downs and sometimes you might progress at a slower rate than you would like to. Pick yourself up and keep going.
{ "create_time": "20230517 10:53:48", "回答明细": "{\"回答\": \"1. Defining Perfect\\n1-1. Analyze your role models.\\nThink of women you consider to be ‘perfect.’ Make a list of the qualities you admire about them. Consider the things they’ve done in life, their approach to life, their philosophy of living, their achievements, their personality, their physical appearance, and their sense of style. What is it that all of them have in common?\\nThink of women you know in real life, celebrities or historical figures.\\n1-2. Acknowledge your strengths.\\nThink about the state of your life now: the things you do, education you're pursuing, jobs you’re in, your relationships with others, your physical health. Consider your personal qualities, too. Make a list of the things you’re most proud of. Try to think about examples that prove that you are this way.\\nFor example, ‘I am a good daughter: I call my parents daily/once a week and speak to them patiently even when I’m pressed for time.’\\n'I am diligent: I consistently perform to the best of my ability, I don’t procrastinate and I thoroughly check the standard of my work.'\\n'I have amazing hair: it’s soft, shiny and long.'\\nYour list of strengths and proofs will be subjective -- they are unique to you.\\n1-3. Write an operating definition of perfect.\\nOf your strengths, which do you consider to be perfect? Think of your perfections and those of your role models, and write a few sentences or a list of what you consider will make you a perfect woman. What does that look like? What goals will you achieve that will mean you’re perfect? What behaviors, attitudes and values will you adopt?\\nAvoid the words ‘always,’ ‘never,’ ‘should,’ and ‘must’ (e.g. ‘I must always speak in a polite tone of voice.’) Such words create unrealistic expectations and disappointment, guilt and frustration when they’re not met.\\nYour definition of the perfect woman applies to you: the point of the exercise is not to be exactly like another woman. Rather it is to help you define your ideal version of you.\\n1-4. Acknowledge your growth points.\\nMake a list of aspects of your current self that you think keep you from being perfect. Every human, even a ‘perfect’ one has some point that can be viewed as negative. Remember that it’s a blend of positives and negatives that create ‘perfection’ in a person.\\nTake extra caution if any of the women you consider perfect are current celebrities or people you only interact with through social media. Personal social media accounts are tailored to reflect only what she chooses to reveal. Pictures can be edited and people choose to publicize the best parts of their lives. Social media profiles are snippets of people’s lives and this presents a skewed version of reality.\\n2. Cultivating a Personality\\n2-1. Expand your interests.\\nPursue knowledge of different topics or crafts. You never know if you have an unfounded talent. Check your local area or school for different clubs or societies where you can interact with others who can encourage you and teach you. Perhaps you’ll find you’re really good at cooking or woodwork. If you like, start with things that you have always wanted to know better but never really had an opportunity to follow. Perhaps you’ve always wanted to develop your photography skills or read classic English Literature.\\nDevote part of your day to engaging in these activities. Remember that this is meant to be enjoyable. You will have something to look forward to that is stress-free.\\nNot every new interest will necessarily require you to leave your house and spend money. Look for online documentaries or videos to watch.\\n2-2. Display a positive outlook.\\nActively look for the positive aspects of every situation and person. Remember that ‘positive’ does not necessarily mean ‘good.’ A learning outcome from a negative situation is a ‘positive’ aspect but that does not make your situation a ‘good one’: you are allowed to consider things as being negative and bad. However, people gravitate towards those who display a positive attitude. Your sunny disposition will encourage others to be cheerful.\\nAsk yourself, ‘What can I learn from this situation? What can I do differently next time to prevent such an outcome? What have I gained from this?’\\nOnce you form a negative opinion of someone, you start to notice things about her that will confirm your opinion and ignore any evidence to the contrary. If you find yourself thinking mean things about another person, deliberately think of examples that dispel your negative opinion. Or think of reasons that may have made her behave in a way you disliked. Perhaps she was tired or hungry? Maybe she misunderstood the situation?\\nMake a special effort to cheer other women on. It’s very easy to feel competitive around another woman as you seek to be the ‘perfect woman’. Rise above such pettiness and be supportive of other women as opposed to trying to sabotage them. A simple example, is if a co-worker you dislike asks you if you know the deadline for a certain project, don’t sabotage her by giving her the incorrect date. Or if another woman asks you for the recipe of a dish you brought to the potluck, don’t leave out ingredients from the recipe or give different proportions to the ones you used. Be supportive of other women.\\n2-3. Develop social skills.\\nStop and think whenever you’re interacting with others about what you’re going to say and do. Make a quick assessment of the different consequences of potential actions. You will have to practice by putting yourself in situations where social skills are required. Read up on body language so that you are better able to assess others. Read up on emotions to better understand how they are conveyed.\\nIdentify your growth points by analysing your own behavior. Do you have trouble maintaining eye contact? Is your speech too fast or your voice too loud when you’re nervous? Do you stand too closely to others when you’re talking to them? Do you interrupt when others are talking? Do you have difficulty saying no?\\nAsk friends/family you can trust to be honest without hurting your feelings about any of your social skills that you need to work on. Friends can often notice things about your behavior that you can’t. Make sure the person you ask is socially skilled.\\nPick one or two social skills at a time to focus on. When you’ve made significant progress in them, then advance to other skills.\\nConsider asking a friend to role play with you or practice in front of a mirror.\\n2-4. Control your emotions.\\nLearn to recognize what emotions feel like in your body. Actively notice how you’re feeling throughout the day. If you’re feeling irritable, angry or any other negative emotion, try to identify the source of the emotion. Look to your thoughts. What are you thinking about that is making you feel this way? Know that just because you think something, that does not mean that thought it true. Avoid taking any negative feelings out on others.\\nIf you feel that you are about to snap, take deep, calming breaths. Inhale slowly through your nose, exhale slowly through your mouth. If you can, distance yourself from the situation: leave the room and find a quiet place. If you can’t leave, try to drink a glass of cool water or to sit down. This will help you calm down.\\nEmotions are not inherently negative, wrong or bad. Regularly process your emotions through daily journaling or by talking to someone you trust about the events in your life. Keeping emotions bottled up increases stress levels and doesn’t help you resolve problems.\\n3. Fostering Relationships\\n3-1. Follow through on promises.\\nRemember that even if you say you’ll do something without adding the words, ‘I promise,’ you’ve still made a promise. If you say you’ll do something, try your utmost to do it. If you find that you’ll be unable to do it, inform the person in advance and apologize, giving your reason for being unable to do it. These behaviors will show that you’re trustworthy and honest.\\nSet up reminders with alarms on your phone or in your organizer so that you can keep track of your commitments. Estimate how long it will take to do your promised task. Set your reminders in advance of when your promise is due so that you have ample time to collect any resources you need to carry out your task.\\n3-2. Be proactive.\\nMake an effort to reach out to others first and to stay in touch. Remember any upcoming events they mention to you. Ask them about it later. In this day and age of busyness, people appreciate it even more when others reach out first. Use whichever method of staying in touch you like but remember that hearing a voice or seeing a person in real life is always different from interacting through the internet.\\nSurprise a friend or a family member with a phone call.\\nKeep track of people’s anniversaries and birthdays.\\nGo out of your way to show gratitude to someone who has done something good for you. Say thank you, send gifts, or try to return the favour.\\nSet up a schedule to call family and friends who are far away. It may not be possible to do so every day or every week. Set aside an hour on the weekend that you can devote to reaching out to others who aren’t in your daily life but who are important to you.\\n3-3. Avoid gossip.\\nSpeak well of others behind their back. Don’t complain about them, spread rumors or lies. If anyone else in your company starts to gossip, either ask them directly to stop or steer the conversation to another topic.\\n\\n'Hey, let’s not talk about her like that.’\\n'Let’s talk about something else.’\\n'How’s your project coming along?’\\nThis doesn’t mean you’re not allowed to discuss negative events. Do so only if it’s your business, out of concern for someone or if you’re trying to understand what happened.\\n3-4. Be reliable and available.\\nMake time for your family and friends. Make sure you keep a balance between your work/school life and social life. Set boundaries for yourself: mark the times of day where you’ll do work-related things and the times where you’ll be with family and friends. Keep any secrets that are entrusted to you; if anyone else brings up the subject, pretend that you don’t know anything about it.\\nTake time to be up to date with what is happening in close friends and family’s life. Just as you need other people to rely on, you should be there for your loved ones in turn.\\n4. Taking Care of your Physical Appearance\\n4-1. Develop an active lifestyle.\\nBeing active throughout the day and week will give you huge benefits physically and mentally. An active lifestyle is the best way to keep your body in the best possible shape (as opposed to one big burst of activity every now and then). Try to get 30 minutes of aerobic exercise in a day. Your heart rate should be up and it shouldn’t be so vigorous that you find it difficult to speak as you exercise.\\nYou don’t need to spend a lot of money to be physically fit. Joining a gym is not the only way to stay healthy; though it’s certainly an option. Consider joining a sports team, or asking a friend or family member to join you for a daily jog. Look up different videos or blogs of fitness experts you can follow.\\nBe sure to check the credentials of any ‘expert’ that you follow. Check for training, certifications and qualifications on their website. You don’t want to follow someone posing as an expert as you might end up injuring yourself.\\nIf you’re not used to being physically active, it will take you time to build up your stamina. Keep going!\\n4-2. Develop your own sense of style.\\nExperiment with different hair, makeup and sartorial styles. Look to your role models as a starting place for a sense of fashion. If any of them are stylists or celebrities, look to see what kind of style she’s wearing these days.\\nLook up tutorials online for different makeup styles. Makeup not only enhances your natural beauty but it can also be used to create looks that highlight facial features you admire such as big eyes or slim noses.\\nStay within your budget. Don’t go overboard and don’t try to buy a replica of every outfit your role model has. Consider buying drugstore ‘dupes’ of high-end brand makeup. You are only looking to your role models for inspiration. Fashion changes constantly but your style will be yours always.\\n4-3. Follow a hair and skin care routine.\\nExperiment with different natural skin and hair masks to see which are suitable for you. These can often be made with ingredients that are already available in your kitchen. Research online for ingredients that will suit your skin type and condition.\\nDo a skin test even with a homemade mask.\\nIn the long-run, store-bought masks may be more economical: homemade masks may not last as long. Only buy skincare products that have been tested on human skin and are made by reputable companies.\\nGo to a certified dermatologist if you have problematic skin. A dermatologist can give you advice on which creams and products will suit you best and can outline a routine for you to follow.\\n4-4. Improve your posture.\\nMake sure you sit with your back straight. When you stand, keep your chin straight, shoulders down and back, back straight and keep your toes and heels aligned. Your spine should form a natural S-shaped curve. If this is painful, you may be straining yourself too much or you may have a problem with your back. Visit your general practitioner if this is the case. If you have to lift anything off the floor, bend your knees, rather than reaching down to pick it up. This will prevent back injury. Do regular stretching exercises if you find that any muscles are tight and preventing you from correcting your posture.\\nLook in the mirror to help you adopt proper posture. Once you see that you’re in the correct position, try to analyse what it feels like in your body so that when you’re not around a mirror, you’ll know how to adjust your posture.\\nThe way you carry yourself is indicative of the way you feel about yourself and others around you.\\nProper posture will also help you improve and maintain your health and reduce chances for tiredness.\\n5. Achieving Ambitions\\n5-1. Identify your goals.\\nThink about what you want to achieve in the long-run. Think in terms of your education, your career, and your family. Break your goals into logical steps by thinking of which goals you will have to achieve first in order to keep going. Apply this principle to all your goals: break them down into more manageable steps. Make sure your goals are specific, measurable, time-based and achievable. This will help you measure your progress and keep you from feeling disappointed if you don’t achieve goals that were unrealistic in the first place.\\nIf you are particularly inspired by your role models and want to achieve something similar to them, read their biography. Look at their milestones and how they achieved them. Some of this information may not be readily available and you will have to do your own research. For example, if you are looking to break into the cosmetics industry, you will have to research different methods of doing so. Consider contacting local makeup artists or contacting persons who design makeup for further guidance.\\nSometimes plans don’t turn out exactly as we want them to because of circumstances beyond our control or because something else inspires you along the way. That’s okay: find another way to achieve your goal. Make allowances in your plan for setbacks. If you read up on your role model’s history, you’ll find that they didn’t always have smooth sailing either.\\nConsider setting aside an afternoon to draft your long-term plan.\\n5-2. Gather resources.\\nMake a list of what you need to achieve your goals. Calculate how much your resources will cost you. The amount of money you spend will depend on the scale of your goal. Take a look at your budget and see if there are ways of reducing your costs. Consider purchasing items second hand or renting them instead of purchasing them. For example, if you have a low budget and you’re pursuing an education, considering getting second-hand textbooks. If your goal is a large scale project that is out of your budget such as setting up a bespoke bakery, consider taking a loan or asking family for financial help.\\nExplore your options online or by asking others who are striving to achieve similar goals for tips on how they financed themselves or obtained their resources. Try not to let lack of resources hold you back.\\n5-3. Ask for help.\\nThere may be some things you need to achieve that are out of your experience. Ask others to help you where you might be struggling to achieve your goals or if you know that they have knowledge that you can benefit from. Such people can show you new ways of doing things and pass on these skills to you. For example, if you’re attempting to take a Chartered Financial Analyst (CFA) exam but you’re not sure about how to approach the study material, ask someone who scored highly on the exam for study management tips.\\nConsider asking close friends and family or outsourcing. Look for people who are knowledgeable about the field you’re looking into.\\nRemember to thank them and show your gratitude through favours either by doing something kind for them or by returning the favour if they ever need help.\\n5-4. Implement your plan.\\nStart your plan now. Measure your progress. As your goal(s) are time based, you have a schedule to follow: this will help you know if you’re on track. Sometimes, things happen that you didn’t account for and your plans may get delayed. Don’t take this as an excuse to give up. This doesn’t mean that you aren’t making progress. Find solutions to your problems and factor them into your plans. Remind yourself of how your goal will make you and your life perfect.\\nTell people you trust about your plans. Ask them for their moral support and encouragement.\\nTrack how you use your time by writing down what you complete every half hour. Log your activities for a week to see where you can be more efficient.\\n6. Accepting Yourself\\n6-1. Accept that you will always have flaws.\\nEven the women on your list of ‘perfect women’ will have flaws. A flaw is not something that makes you unlovable or worthless. Rather, you will always have some way to develop personally. When you see a flaw, find ways to better yourself.\\nRepeat positive affirmations to yourself daily, before you leave the house:\\n’I accept myself, I improve by learning and self-educating myself – I accept myself.’\\n’I approve of myself, I work hard every day to achieve my goals – I approve of myself.’\\n6-2. Forgive yourself.\\nRemind yourself that the past is the past. If there are any mistakes you’ve made, allow yourself to move on. Your past performance does not define your future. If there is anything you’re currently doing that’s causing you grief, start replacing that behavior with an alternative one that will give you peace of mind. This may be difficult as it takes time to replace habits.\\nTalk to someone about how you feel about things that you’re finding hard to let go. Other people can help give you different perspectives and encourage you to move on.\\n6-3. Create a good support system.\\nSurround yourself with people who give you positive affirmations and encourage you to be the best version of yourself. Distance yourself from those who put you down and constantly berate you. It’s not possible to avoid negative people completely but try your hardest to stop socializing with them and limiting your daily interactions with them at school or work.\\nIf someone you interact with on a daily basis is constantly bullying you, either confront her about the issue or discuss the matter with your supervisor or a trusted colleague for advice on how best to approach the matter.\\nKnow that it's okay to say no from time to time. If someone asks to spend time with you but they bring you down, you can tell them you don't want to hang out with them.\\n6-4. Celebrate your strengths.\\nAt the end of every day, remind yourself of the things you achieved today. Remind yourself of both big and small things. Small achievements can include things like, ‘I made my bed before leaving for school this morning.’ Some achievements may seem small but may have required a lot of effort, e.g. ‘I didn’t snap back at my sister when she was being rude to me.’\\nPeriodically reward yourself for doing things well. Go out for dinner at your favorite restaurant if you’ve performed particularly well this week. Or buy a new book to read if you’ve successfully managed to maintain an exercise routine for a couple of weeks.\\n6-5. Put your life into perspective.\\nAs you try to achieve perfection, take a look at the things you do on a daily basis and how much you change over the course of a month, six months or a year. Reflect on how you grow. Remind yourself that your personality, your goals, your appearance, and your relationships are not static: all of them will develop and flourish as you seek to make your life better.\\nRemember that your definition of perfect applies to you and you alone. Along the way you might be inspired by someone else to change an aspect of your life. That doesn’t mean that you’re aiming to become exactly like another woman.\\nWarnings\\nEverybody has a different body type. If one of your ‘perfect women’ has a body type that is different from yours, you will not be able to attain that shape. Even if your ‘perfect woman’ has a body type that is the same as yours, you will look different from her. Focus on being in shape and healthy, rather than being a clone.\\nPerfection is never a static quality just like you are constantly changing as you grow. Everybody has ups and downs and sometimes you might progress at a slower rate than you would like to. Pick yourself up and keep going.\\n\", \"简要回答\": \"Personal development is a life long project. The things you do and the way you do them will help you be ‘perfect.’ Whether you’re inspired by one particular woman or by specific qualities of different women, you can seek to perfect yourself by working on your outer and inner characteristics and living your life with purpose.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Defining Perfect\", \"步骤\": [{\"编号\": 1, \"标题\": \"Analyze your role models.\", \"描述\": \"Think of women you consider to be ‘perfect.’ Make a list of the qualities you admire about them. Consider the things they’ve done in life, their approach to life, their philosophy of living, their achievements, their personality, their physical appearance, and their sense of style. What is it that all of them have in common?\\nThink of women you know in real life, celebrities or historical figures.\"}, {\"编号\": 2, \"标题\": \"Acknowledge your strengths.\", \"描述\": \"Think about the state of your life now: the things you do, education you're pursuing, jobs you’re in, your relationships with others, your physical health. Consider your personal qualities, too. Make a list of the things you’re most proud of. Try to think about examples that prove that you are this way.\\nFor example, ‘I am a good daughter: I call my parents daily/once a week and speak to them patiently even when I’m pressed for time.’\\n'I am diligent: I consistently perform to the best of my ability, I don’t procrastinate and I thoroughly check the standard of my work.'\\n'I have amazing hair: it’s soft, shiny and long.'\\nYour list of strengths and proofs will be subjective -- they are unique to you.\"}, {\"编号\": 3, \"标题\": \"Write an operating definition of perfect.\", \"描述\": \"Of your strengths, which do you consider to be perfect? Think of your perfections and those of your role models, and write a few sentences or a list of what you consider will make you a perfect woman. What does that look like? What goals will you achieve that will mean you’re perfect? What behaviors, attitudes and values will you adopt?\\nAvoid the words ‘always,’ ‘never,’ ‘should,’ and ‘must’ (e.g. ‘I must always speak in a polite tone of voice.’) Such words create unrealistic expectations and disappointment, guilt and frustration when they’re not met.\\nYour definition of the perfect woman applies to you: the point of the exercise is not to be exactly like another woman. Rather it is to help you define your ideal version of you.\"}, {\"编号\": 4, \"标题\": \"Acknowledge your growth points.\", \"描述\": \"Make a list of aspects of your current self that you think keep you from being perfect. Every human, even a ‘perfect’ one has some point that can be viewed as negative. Remember that it’s a blend of positives and negatives that create ‘perfection’ in a person.\\nTake extra caution if any of the women you consider perfect are current celebrities or people you only interact with through social media. Personal social media accounts are tailored to reflect only what she chooses to reveal. Pictures can be edited and people choose to publicize the best parts of their lives. Social media profiles are snippets of people’s lives and this presents a skewed version of reality.\"}]}, {\"编号\": 2, \"标题\": \"Cultivating a Personality\", \"步骤\": [{\"编号\": 1, \"标题\": \"Expand your interests.\", \"描述\": \"Pursue knowledge of different topics or crafts. You never know if you have an unfounded talent. Check your local area or school for different clubs or societies where you can interact with others who can encourage you and teach you. Perhaps you’ll find you’re really good at cooking or woodwork. If you like, start with things that you have always wanted to know better but never really had an opportunity to follow. Perhaps you’ve always wanted to develop your photography skills or read classic English Literature.\\nDevote part of your day to engaging in these activities. Remember that this is meant to be enjoyable. You will have something to look forward to that is stress-free.\\nNot every new interest will necessarily require you to leave your house and spend money. Look for online documentaries or videos to watch.\"}, {\"编号\": 2, \"标题\": \"Display a positive outlook.\", \"描述\": \"Actively look for the positive aspects of every situation and person. Remember that ‘positive’ does not necessarily mean ‘good.’ A learning outcome from a negative situation is a ‘positive’ aspect but that does not make your situation a ‘good one’: you are allowed to consider things as being negative and bad. However, people gravitate towards those who display a positive attitude. Your sunny disposition will encourage others to be cheerful.\\nAsk yourself, ‘What can I learn from this situation? What can I do differently next time to prevent such an outcome? What have I gained from this?’\\nOnce you form a negative opinion of someone, you start to notice things about her that will confirm your opinion and ignore any evidence to the contrary. If you find yourself thinking mean things about another person, deliberately think of examples that dispel your negative opinion. Or think of reasons that may have made her behave in a way you disliked. Perhaps she was tired or hungry? Maybe she misunderstood the situation?\\nMake a special effort to cheer other women on. It’s very easy to feel competitive around another woman as you seek to be the ‘perfect woman’. Rise above such pettiness and be supportive of other women as opposed to trying to sabotage them. A simple example, is if a co-worker you dislike asks you if you know the deadline for a certain project, don’t sabotage her by giving her the incorrect date. Or if another woman asks you for the recipe of a dish you brought to the potluck, don’t leave out ingredients from the recipe or give different proportions to the ones you used. Be supportive of other women.\"}, {\"编号\": 3, \"标题\": \"Develop social skills.\", \"描述\": \"Stop and think whenever you’re interacting with others about what you’re going to say and do. Make a quick assessment of the different consequences of potential actions. You will have to practice by putting yourself in situations where social skills are required. Read up on body language so that you are better able to assess others. Read up on emotions to better understand how they are conveyed.\\nIdentify your growth points by analysing your own behavior. Do you have trouble maintaining eye contact? Is your speech too fast or your voice too loud when you’re nervous? Do you stand too closely to others when you’re talking to them? Do you interrupt when others are talking? Do you have difficulty saying no?\\nAsk friends/family you can trust to be honest without hurting your feelings about any of your social skills that you need to work on. Friends can often notice things about your behavior that you can’t. Make sure the person you ask is socially skilled.\\nPick one or two social skills at a time to focus on. When you’ve made significant progress in them, then advance to other skills.\\nConsider asking a friend to role play with you or practice in front of a mirror.\"}, {\"编号\": 4, \"标题\": \"Control your emotions.\", \"描述\": \"Learn to recognize what emotions feel like in your body. Actively notice how you’re feeling throughout the day. If you’re feeling irritable, angry or any other negative emotion, try to identify the source of the emotion. Look to your thoughts. What are you thinking about that is making you feel this way? Know that just because you think something, that does not mean that thought it true. Avoid taking any negative feelings out on others.\\nIf you feel that you are about to snap, take deep, calming breaths. Inhale slowly through your nose, exhale slowly through your mouth. If you can, distance yourself from the situation: leave the room and find a quiet place. If you can’t leave, try to drink a glass of cool water or to sit down. This will help you calm down.\\nEmotions are not inherently negative, wrong or bad. Regularly process your emotions through daily journaling or by talking to someone you trust about the events in your life. Keeping emotions bottled up increases stress levels and doesn’t help you resolve problems.\"}]}, {\"编号\": 3, \"标题\": \"Fostering Relationships\", \"步骤\": [{\"编号\": 1, \"标题\": \"Follow through on promises.\", \"描述\": \"Remember that even if you say you’ll do something without adding the words, ‘I promise,’ you’ve still made a promise. If you say you’ll do something, try your utmost to do it. If you find that you’ll be unable to do it, inform the person in advance and apologize, giving your reason for being unable to do it. These behaviors will show that you’re trustworthy and honest.\\nSet up reminders with alarms on your phone or in your organizer so that you can keep track of your commitments. Estimate how long it will take to do your promised task. Set your reminders in advance of when your promise is due so that you have ample time to collect any resources you need to carry out your task.\"}, {\"编号\": 2, \"标题\": \"Be proactive.\", \"描述\": \"Make an effort to reach out to others first and to stay in touch. Remember any upcoming events they mention to you. Ask them about it later. In this day and age of busyness, people appreciate it even more when others reach out first. Use whichever method of staying in touch you like but remember that hearing a voice or seeing a person in real life is always different from interacting through the internet.\\nSurprise a friend or a family member with a phone call.\\nKeep track of people’s anniversaries and birthdays.\\nGo out of your way to show gratitude to someone who has done something good for you. Say thank you, send gifts, or try to return the favour.\\nSet up a schedule to call family and friends who are far away. It may not be possible to do so every day or every week. Set aside an hour on the weekend that you can devote to reaching out to others who aren’t in your daily life but who are important to you.\"}, {\"编号\": 3, \"标题\": \"Avoid gossip.\", \"描述\": \"Speak well of others behind their back. Don’t complain about them, spread rumors or lies. If anyone else in your company starts to gossip, either ask them directly to stop or steer the conversation to another topic.\\n\\n'Hey, let’s not talk about her like that.’\\n'Let’s talk about something else.’\\n'How’s your project coming along?’\\nThis doesn’t mean you’re not allowed to discuss negative events. Do so only if it’s your business, out of concern for someone or if you’re trying to understand what happened.\"}, {\"编号\": 4, \"标题\": \"Be reliable and available.\", \"描述\": \"Make time for your family and friends. Make sure you keep a balance between your work/school life and social life. Set boundaries for yourself: mark the times of day where you’ll do work-related things and the times where you’ll be with family and friends. Keep any secrets that are entrusted to you; if anyone else brings up the subject, pretend that you don’t know anything about it.\\nTake time to be up to date with what is happening in close friends and family’s life. Just as you need other people to rely on, you should be there for your loved ones in turn.\"}]}, {\"编号\": 4, \"标题\": \"Taking Care of your Physical Appearance\", \"步骤\": [{\"编号\": 1, \"标题\": \"Develop an active lifestyle.\", \"描述\": \"Being active throughout the day and week will give you huge benefits physically and mentally. An active lifestyle is the best way to keep your body in the best possible shape (as opposed to one big burst of activity every now and then). Try to get 30 minutes of aerobic exercise in a day. Your heart rate should be up and it shouldn’t be so vigorous that you find it difficult to speak as you exercise.\\nYou don’t need to spend a lot of money to be physically fit. Joining a gym is not the only way to stay healthy; though it’s certainly an option. Consider joining a sports team, or asking a friend or family member to join you for a daily jog. Look up different videos or blogs of fitness experts you can follow.\\nBe sure to check the credentials of any ‘expert’ that you follow. Check for training, certifications and qualifications on their website. You don’t want to follow someone posing as an expert as you might end up injuring yourself.\\nIf you’re not used to being physically active, it will take you time to build up your stamina. Keep going!\"}, {\"编号\": 2, \"标题\": \"Develop your own sense of style.\", \"描述\": \"Experiment with different hair, makeup and sartorial styles. Look to your role models as a starting place for a sense of fashion. If any of them are stylists or celebrities, look to see what kind of style she’s wearing these days.\\nLook up tutorials online for different makeup styles. Makeup not only enhances your natural beauty but it can also be used to create looks that highlight facial features you admire such as big eyes or slim noses.\\nStay within your budget. Don’t go overboard and don’t try to buy a replica of every outfit your role model has. Consider buying drugstore ‘dupes’ of high-end brand makeup. You are only looking to your role models for inspiration. Fashion changes constantly but your style will be yours always.\"}, {\"编号\": 3, \"标题\": \"Follow a hair and skin care routine.\", \"描述\": \"Experiment with different natural skin and hair masks to see which are suitable for you. These can often be made with ingredients that are already available in your kitchen. Research online for ingredients that will suit your skin type and condition.\\nDo a skin test even with a homemade mask.\\nIn the long-run, store-bought masks may be more economical: homemade masks may not last as long. Only buy skincare products that have been tested on human skin and are made by reputable companies.\\nGo to a certified dermatologist if you have problematic skin. A dermatologist can give you advice on which creams and products will suit you best and can outline a routine for you to follow.\"}, {\"编号\": 4, \"标题\": \"Improve your posture.\", \"描述\": \"Make sure you sit with your back straight. When you stand, keep your chin straight, shoulders down and back, back straight and keep your toes and heels aligned. Your spine should form a natural S-shaped curve. If this is painful, you may be straining yourself too much or you may have a problem with your back. Visit your general practitioner if this is the case. If you have to lift anything off the floor, bend your knees, rather than reaching down to pick it up. This will prevent back injury. Do regular stretching exercises if you find that any muscles are tight and preventing you from correcting your posture.\\nLook in the mirror to help you adopt proper posture. Once you see that you’re in the correct position, try to analyse what it feels like in your body so that when you’re not around a mirror, you’ll know how to adjust your posture.\\nThe way you carry yourself is indicative of the way you feel about yourself and others around you.\\nProper posture will also help you improve and maintain your health and reduce chances for tiredness.\"}]}, {\"编号\": 5, \"标题\": \"Achieving Ambitions\", \"步骤\": [{\"编号\": 1, \"标题\": \"Identify your goals.\", \"描述\": \"Think about what you want to achieve in the long-run. Think in terms of your education, your career, and your family. Break your goals into logical steps by thinking of which goals you will have to achieve first in order to keep going. Apply this principle to all your goals: break them down into more manageable steps. Make sure your goals are specific, measurable, time-based and achievable. This will help you measure your progress and keep you from feeling disappointed if you don’t achieve goals that were unrealistic in the first place.\\nIf you are particularly inspired by your role models and want to achieve something similar to them, read their biography. Look at their milestones and how they achieved them. Some of this information may not be readily available and you will have to do your own research. For example, if you are looking to break into the cosmetics industry, you will have to research different methods of doing so. Consider contacting local makeup artists or contacting persons who design makeup for further guidance.\\nSometimes plans don’t turn out exactly as we want them to because of circumstances beyond our control or because something else inspires you along the way. That’s okay: find another way to achieve your goal. Make allowances in your plan for setbacks. If you read up on your role model’s history, you’ll find that they didn’t always have smooth sailing either.\\nConsider setting aside an afternoon to draft your long-term plan.\"}, {\"编号\": 2, \"标题\": \"Gather resources.\", \"描述\": \"Make a list of what you need to achieve your goals. Calculate how much your resources will cost you. The amount of money you spend will depend on the scale of your goal. Take a look at your budget and see if there are ways of reducing your costs. Consider purchasing items second hand or renting them instead of purchasing them. For example, if you have a low budget and you’re pursuing an education, considering getting second-hand textbooks. If your goal is a large scale project that is out of your budget such as setting up a bespoke bakery, consider taking a loan or asking family for financial help.\\nExplore your options online or by asking others who are striving to achieve similar goals for tips on how they financed themselves or obtained their resources. Try not to let lack of resources hold you back.\"}, {\"编号\": 3, \"标题\": \"Ask for help.\", \"描述\": \"There may be some things you need to achieve that are out of your experience. Ask others to help you where you might be struggling to achieve your goals or if you know that they have knowledge that you can benefit from. Such people can show you new ways of doing things and pass on these skills to you. For example, if you’re attempting to take a Chartered Financial Analyst (CFA) exam but you’re not sure about how to approach the study material, ask someone who scored highly on the exam for study management tips.\\nConsider asking close friends and family or outsourcing. Look for people who are knowledgeable about the field you’re looking into.\\nRemember to thank them and show your gratitude through favours either by doing something kind for them or by returning the favour if they ever need help.\"}, {\"编号\": 4, \"标题\": \"Implement your plan.\", \"描述\": \"Start your plan now. Measure your progress. As your goal(s) are time based, you have a schedule to follow: this will help you know if you’re on track. Sometimes, things happen that you didn’t account for and your plans may get delayed. Don’t take this as an excuse to give up. This doesn’t mean that you aren’t making progress. Find solutions to your problems and factor them into your plans. Remind yourself of how your goal will make you and your life perfect.\\nTell people you trust about your plans. Ask them for their moral support and encouragement.\\nTrack how you use your time by writing down what you complete every half hour. Log your activities for a week to see where you can be more efficient.\"}]}, {\"编号\": 6, \"标题\": \"Accepting Yourself\", \"步骤\": [{\"编号\": 1, \"标题\": \"Accept that you will always have flaws.\", \"描述\": \"Even the women on your list of ‘perfect women’ will have flaws. A flaw is not something that makes you unlovable or worthless. Rather, you will always have some way to develop personally. When you see a flaw, find ways to better yourself.\\nRepeat positive affirmations to yourself daily, before you leave the house:\\n’I accept myself, I improve by learning and self-educating myself – I accept myself.’\\n’I approve of myself, I work hard every day to achieve my goals – I approve of myself.’\"}, {\"编号\": 2, \"标题\": \"Forgive yourself.\", \"描述\": \"Remind yourself that the past is the past. If there are any mistakes you’ve made, allow yourself to move on. Your past performance does not define your future. If there is anything you’re currently doing that’s causing you grief, start replacing that behavior with an alternative one that will give you peace of mind. This may be difficult as it takes time to replace habits.\\nTalk to someone about how you feel about things that you’re finding hard to let go. Other people can help give you different perspectives and encourage you to move on.\"}, {\"编号\": 3, \"标题\": \"Create a good support system.\", \"描述\": \"Surround yourself with people who give you positive affirmations and encourage you to be the best version of yourself. Distance yourself from those who put you down and constantly berate you. It’s not possible to avoid negative people completely but try your hardest to stop socializing with them and limiting your daily interactions with them at school or work.\\nIf someone you interact with on a daily basis is constantly bullying you, either confront her about the issue or discuss the matter with your supervisor or a trusted colleague for advice on how best to approach the matter.\\nKnow that it's okay to say no from time to time. If someone asks to spend time with you but they bring you down, you can tell them you don't want to hang out with them.\"}, {\"编号\": 4, \"标题\": \"Celebrate your strengths.\", \"描述\": \"At the end of every day, remind yourself of the things you achieved today. Remind yourself of both big and small things. Small achievements can include things like, ‘I made my bed before leaving for school this morning.’ Some achievements may seem small but may have required a lot of effort, e.g. ‘I didn’t snap back at my sister when she was being rude to me.’\\nPeriodically reward yourself for doing things well. Go out for dinner at your favorite restaurant if you’ve performed particularly well this week. Or buy a new book to read if you’ve successfully managed to maintain an exercise routine for a couple of weeks.\"}, {\"编号\": 5, \"标题\": \"Put your life into perspective.\", \"描述\": \"As you try to achieve perfection, take a look at the things you do on a daily basis and how much you change over the course of a month, six months or a year. Reflect on how you grow. Remind yourself that your personality, your goals, your appearance, and your relationships are not static: all of them will develop and flourish as you seek to make your life better.\\nRemember that your definition of perfect applies to you and you alone. Along the way you might be inspired by someone else to change an aspect of your life. That doesn’t mean that you’re aiming to become exactly like another woman.\"}], \"注意事项\": [\"Everybody has a different body type. If one of your ‘perfect women’ has a body type that is different from yours, you will not be able to attain that shape. Even if your ‘perfect woman’ has a body type that is the same as yours, you will look different from her. Focus on being in shape and healthy, rather than being a clone.\\n\", \"Perfection is never a static quality just like you are constantly changing as you grow. Everybody has ups and downs and sometimes you might progress at a slower rate than you would like to. Pick yourself up and keep going.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,936
How to Be the Person You Always Wanted to Be
1. Taking Inventory 1-1. Recognize that you are already the person you want to be. The secret to becoming all you want to be lies in remembering that you already are! You already are the very best version of yourself. You just need to know how to be this person. Everything you desire is already inside of you, and all of the resources you need to create it are inside of you, too. What you are looking for is not out there in the world. If your level of self-love, confidence or abundance is dependent on circumstances that are external to you, then you will live in constant fear of them being taken away. True inner power comes from believing that the source of all that you desire to become is within you. 1-2. Look for roadblocks in your path. There's a quote that says "the only thing holding you back is you." This is true. However, you must take stock of any attributes or habits you have that do not reflect the person you want to be. This may even require speaking to a few loved ones and asking them if they notice any unhelpful attributes that may be holding you back. Two common attributes that may be holding you back are: Self-doubt. This is one attribute that can leave you immobile, never changing and never reaching your true potential. If you are afflicted by a fear of failure or insecurities, you need to combat them now. A great way to combat self-doubt is to look for evidence of your successes. Identify all the wonderful achievements you have already obtained. Then, reach out to a few close friends and have them tell you a few things they admire about you. Procrastination. This undesirable trait generally comes down to your self-talk. You tell yourself you work well under pressure, or that the task won't take that long so you don't have to do it right now. Putting it off for an hour becomes days, and the next thing you know you're pulling an all-nighter to finish. Overcome procrastination by attempting to figure out why you put off tasks in the first place. Then, change the way you look at large tasks. Instead of trying to cram a lot of work into one sitting, tell yourself if you complete a small chunk, you can have a break. Also, go to an environment that is conducive to working - and not filled with possible distractions. If you are struggling with deeply buried and painful memories, fears, depression, or substance abuse, you may not be able to tackle these issues on your own. Reach out to a trained mental health professional who can guide you through the process of healing old wounds so that you can claim the healthy, vibrant future you desire. 1-3. Find your truth and your values. Every person has something they were born to do. You have a unique purpose for being here, and you have to find it. As Pablo Picasso declare, "The meaning of life is to find your gift. The purpose of life is to give it away." Do a self-assessment to get closer to your truth, and closer to becoming the person you were meant to be. Ask yourself these questions: What do you wake up for every morning? What makes you feel truly alive? What classes did you enjoy while in school? What do you like to learn more about? What jobs have you held that made you feel purposeful? What activities do you participate in that make you lose track of time because you love doing them so much? What do people frequently tell you you're good at? What ideas are you most passionate about? What can you simply not go without in this life? 1-4. Release any thoughts that contradict your truth. Any time you think a negative, critical, fearful or harmful thought about yourself, you are disconnecting from your truth. Any time you tell yourself you cannot do something or have something, it becomes a self-fulfilling prophecy - you cannot reach your goals this way. Your truth is that you have the ability to become anything you wish to become. All you have to do is believe it, and you can achieve it. To stop unhelpful thoughts, strive to first identify them, then challenge them. If you find yourself saying "I can't do that" when trying a new thing, demand evidence that shows you can't. Many people have negative self-talk that does not serve them. Aim to become aware of these thoughts and replace them with positive statements, such as "I am afraid of trying this. But, I won't know if I'm good at it unless I try." Sometimes, believing in yourself can be difficult, especially when you have negative self-talk. As you learn to challenge negative self-talk, also began to envision yourself achieving your goals. Visualization can be a powerful motivator and help you to feel more confident in your abilities. To practice visualization, go into a quiet room and sit comfortably. Close your eyes. Take a deep breath. See yourself accomplishing a goal. Try this with smaller goals, such as losing 10 lbs or finishing the semester with a 4.0 GPA. Imagine yourself at the finish line, but also go back and envision every small step you will have to take to get there (i.e. eating right and working out, or studying daily and getting tutoring). 2. Doing the Work 2-1. Listen for the answers within you. Too many of us ignore the soft inner calling of our intuition which loves and adores us. It reminds us to just relax and trust. You see, there is often a much louder voice which booms through our minds and tell us to get to action. It prevents us from trusting ourselves, and instead lures us in to looking to the material and superficial world for all that we seek. Practice making the distinction between the harsh, critical voice that pushes you, and the soft, nurturing voice which loves and supports you. Then, make a conscious choice about which one you are going to listen to. 2-2. Identify what you don't want. You cannot fully reach your potential unless you know what that is. Oftentimes in life, our goals change, and, occasionally, we may feel lost and have no idea what we're working towards. Knowing what you don't want, however, pushes you into the direction you should be moving and allows you to set clear boundaries. 2-3. Practice optimistic thinking. Science reveals that optimistic people tend to live longer and enjoy greater physical and mental health than those who think pessimistically. Seeing the glass as half-full means smiling often, refraining from comparing yourself to others in a competitive way, and finding the silver lining in most situations. One research-backed way to become more optimistic is to do the best possible future self exercise. In this exercise, you will write expressively about your future self for 20 minutes.“Think about your life in the future. Imagine that everything has gone as well as it possibly could. You have worked hard and succeeded at accomplishing all of your life goals. Think of this as the realization of all of your life dreams. Now, write about what you imagined.” Complete the exercise three days in a row. 2-4. Take risks. Have you been nervous up until now to put yourself out there for fear of failure? Learn to be courageous and take advantage of more opportunities that come your way. Successful people don't get that way by playing it safe all the time. Read situations and people to determine which opportunities are worth your time, then, bunker down to develop a winning strategy. Risk-takers are constantly experimenting with their methods to refine them and develop the most efficient way of getting results. Never stop experimenting. Expect success, but readily embrace failure. You should always envision yourself accomplishing your goals. However, failure is inevitable. Take mistakes in stride and acknowledge them as teachable moments to refine your skills and come back stronger than before Constantly living within your comfort zone can lead to boredom and disengagement. Step outside your comfort zone by taking initiative and taking on a project beyond your regular duties. Volunteer, and when you do, work with a population that you have previously been biased towards (i.e. substance abusers, homeless people, etc.). Another way to shake up your routine is to stop taking a backseat in your work. Step into a leadership position where you have more responsibilities and more people counting on you. 2-5. Learn to say "no" sometimes. Risk-takers may be classically known to say "yes" more than "no". This inclination is built on not letting fear or doubts cause them to miss incredible opportunities for growth. However, when you are striving to reach you full potential, you must learn to use your voice and say "no" on occasion. Respect yourself and uplift your core values by refusing to participate in activities that do not serve your goals. Of course, there will be times when you are urged to say "yes" to preserve a relationship. In these situations, agreeing to do something might serve your goals, if having that person in your life provides a positive impact. If you are confident that saying "no" is the best option for you, do so without providing an excuse or an apology. 3. Promoting Good Vibes 3-1. Surround yourself with positive people. The people you spend the most time with are a reflection of you. As the old saying goes, "birds of a feather flock together". Examine your social circle to see if the individuals you are around on a daily or weekly basis represent you well. These people should have characteristics and traits that you admire, traits that someday may rub off on you. Resist the urge to surround yourself with people who may be fun or exciting in the moment, but pull you away from reaching your potential. Hans F. Hansen said, "People inspire you or they drain you. Choose them wisely." Exercise this in your life by assessing those closest to you. Think about how you feel with these people. Do they lift you up and motivate you? Do they encourage you to have healthy, positive habits? 3-2. Magnify your strengths. Discover your unique abilities and talents, and be sure to make use of them every day. By doing this, you hone your abilities and make them even better. When you work to your strengths, you give the world the very best of you. Plus, you boost your self-confidence and feel more accomplished. This is not to say it is unimportant to analyze your weaknesses - it is very important to know what areas you could use work. However, knowing and playing to your strengths enables you to realize your dreams and self-actualize. Think about it: you were given these gifts for a reason. Use them! 3-3. Treat yourself. While you are on the journey of self-actualization, remember to take time off to be good to yourself. Pushing yourself further and further can be a good thing, but everyone requires breaks and self-care to jump back in the saddle at 100%. When you are feeling stressed or overwhelmed, turn to a few self-care practices that let you clear your mind and relieve negative energy so that it does not affect the work you are doing on yourself. Test out a few activities to see what works best for you and call on them when you're feeling stressed. A daily or weekly ritual might be a great idea to implement to fend off stress before it becomes too much. 3-4. Build self-trust and relax. Maintain a good relationship with yourself. Sometimes, we can get so caught up in life that we neglect ourselves. Regularly get in touch with your inner self and run a diagnostic. Is there something that you need? Do you need a break? Spend time with yourself and frequently reassess where you're headed and if you like where you're going. We are all works in progress, so don't fret when you have to change your plans or regroup. Be a champion for yourself! Tips Be the real you. Remember that you are amazing.
{ "create_time": "20230517 10:53:48", "回答明细": "{\"回答\": \"1. Taking Inventory\\n1-1. Recognize that you are already the person you want to be.\\nThe secret to becoming all you want to be lies in remembering that you already are! You already are the very best version of yourself. You just need to know how to be this person. Everything you desire is already inside of you, and all of the resources you need to create it are inside of you, too.\\nWhat you are looking for is not out there in the world. If your level of self-love, confidence or abundance is dependent on circumstances that are external to you, then you will live in constant fear of them being taken away. True inner power comes from believing that the source of all that you desire to become is within you.\\n1-2. Look for roadblocks in your path.\\nThere's a quote that says \\\"the only thing holding you back is you.\\\" This is true. However, you must take stock of any attributes or habits you have that do not reflect the person you want to be. This may even require speaking to a few loved ones and asking them if they notice any unhelpful attributes that may be holding you back. Two common attributes that may be holding you back are:\\nSelf-doubt. This is one attribute that can leave you immobile, never changing and never reaching your true potential. If you are afflicted by a fear of failure or insecurities, you need to combat them now. A great way to combat self-doubt is to look for evidence of your successes. Identify all the wonderful achievements you have already obtained. Then, reach out to a few close friends and have them tell you a few things they admire about you.\\nProcrastination. This undesirable trait generally comes down to your self-talk. You tell yourself you work well under pressure, or that the task won't take that long so you don't have to do it right now. Putting it off for an hour becomes days, and the next thing you know you're pulling an all-nighter to finish. Overcome procrastination by attempting to figure out why you put off tasks in the first place. Then, change the way you look at large tasks. Instead of trying to cram a lot of work into one sitting, tell yourself if you complete a small chunk, you can have a break. Also, go to an environment that is conducive to working - and not filled with possible distractions.\\nIf you are struggling with deeply buried and painful memories, fears, depression, or substance abuse, you may not be able to tackle these issues on your own. Reach out to a trained mental health professional who can guide you through the process of healing old wounds so that you can claim the healthy, vibrant future you desire.\\n1-3. Find your truth and your values.\\nEvery person has something they were born to do. You have a unique purpose for being here, and you have to find it. As Pablo Picasso declare, \\\"The meaning of life is to find your gift. The purpose of life is to give it away.\\\" Do a self-assessment to get closer to your truth, and closer to becoming the person you were meant to be. Ask yourself these questions:\\nWhat do you wake up for every morning? What makes you feel truly alive?\\nWhat classes did you enjoy while in school? What do you like to learn more about?\\nWhat jobs have you held that made you feel purposeful?\\nWhat activities do you participate in that make you lose track of time because you love doing them so much?\\nWhat do people frequently tell you you're good at?\\nWhat ideas are you most passionate about?\\nWhat can you simply not go without in this life?\\n1-4. Release any thoughts that contradict your truth.\\nAny time you think a negative, critical, fearful or harmful thought about yourself, you are disconnecting from your truth. Any time you tell yourself you cannot do something or have something, it becomes a self-fulfilling prophecy - you cannot reach your goals this way. Your truth is that you have the ability to become anything you wish to become. All you have to do is believe it, and you can achieve it.\\nTo stop unhelpful thoughts, strive to first identify them, then challenge them. If you find yourself saying \\\"I can't do that\\\" when trying a new thing, demand evidence that shows you can't. Many people have negative self-talk that does not serve them. Aim to become aware of these thoughts and replace them with positive statements, such as \\\"I am afraid of trying this. But, I won't know if I'm good at it unless I try.\\\"\\nSometimes, believing in yourself can be difficult, especially when you have negative self-talk. As you learn to challenge negative self-talk, also began to envision yourself achieving your goals. Visualization can be a powerful motivator and help you to feel more confident in your abilities.\\nTo practice visualization, go into a quiet room and sit comfortably. Close your eyes. Take a deep breath. See yourself accomplishing a goal. Try this with smaller goals, such as losing 10 lbs or finishing the semester with a 4.0 GPA. Imagine yourself at the finish line, but also go back and envision every small step you will have to take to get there (i.e. eating right and working out, or studying daily and getting tutoring).\\n2. Doing the Work\\n2-1. Listen for the answers within you.\\nToo many of us ignore the soft inner calling of our intuition which loves and adores us. It reminds us to just relax and trust. You see, there is often a much louder voice which booms through our minds and tell us to get to action. It prevents us from trusting ourselves, and instead lures us in to looking to the material and superficial world for all that we seek.\\nPractice making the distinction between the harsh, critical voice that pushes you, and the soft, nurturing voice which loves and supports you. Then, make a conscious choice about which one you are going to listen to.\\n2-2. Identify what you don't want.\\nYou cannot fully reach your potential unless you know what that is. Oftentimes in life, our goals change, and, occasionally, we may feel lost and have no idea what we're working towards. Knowing what you don't want, however, pushes you into the direction you should be moving and allows you to set clear boundaries.\\n2-3. Practice optimistic thinking.\\nScience reveals that optimistic people tend to live longer and enjoy greater physical and mental health than those who think pessimistically. Seeing the glass as half-full means smiling often, refraining from comparing yourself to others in a competitive way, and finding the silver lining in most situations.\\nOne research-backed way to become more optimistic is to do the best possible future self exercise. In this exercise, you will write expressively about your future self for 20 minutes.“Think about your life in the future. Imagine that everything has gone as well as it possibly could. You have worked hard and succeeded at accomplishing all of your life goals. Think of this as the realization of all of your life dreams. Now, write about what you imagined.” Complete the exercise three days in a row.\\n2-4. Take risks.\\nHave you been nervous up until now to put yourself out there for fear of failure? Learn to be courageous and take advantage of more opportunities that come your way. Successful people don't get that way by playing it safe all the time. Read situations and people to determine which opportunities are worth your time, then, bunker down to develop a winning strategy. \\nRisk-takers are constantly experimenting with their methods to refine them and develop the most efficient way of getting results. Never stop experimenting.\\nExpect success, but readily embrace failure. You should always envision yourself accomplishing your goals. However, failure is inevitable. Take mistakes in stride and acknowledge them as teachable moments to refine your skills and come back stronger than before\\nConstantly living within your comfort zone can lead to boredom and disengagement. Step outside your comfort zone by taking initiative and taking on a project beyond your regular duties. Volunteer, and when you do, work with a population that you have previously been biased towards (i.e. substance abusers, homeless people, etc.). Another way to shake up your routine is to stop taking a backseat in your work. Step into a leadership position where you have more responsibilities and more people counting on you.\\n2-5. Learn to say \\\"no\\\" sometimes.\\nRisk-takers may be classically known to say \\\"yes\\\" more than \\\"no\\\". This inclination is built on not letting fear or doubts cause them to miss incredible opportunities for growth. However, when you are striving to reach you full potential, you must learn to use your voice and say \\\"no\\\" on occasion. Respect yourself and uplift your core values by refusing to participate in activities that do not serve your goals.\\nOf course, there will be times when you are urged to say \\\"yes\\\" to preserve a relationship. In these situations, agreeing to do something might serve your goals, if having that person in your life provides a positive impact.\\nIf you are confident that saying \\\"no\\\" is the best option for you, do so without providing an excuse or an apology.\\n3. Promoting Good Vibes\\n3-1. Surround yourself with positive people.\\nThe people you spend the most time with are a reflection of you. As the old saying goes, \\\"birds of a feather flock together\\\". Examine your social circle to see if the individuals you are around on a daily or weekly basis represent you well. These people should have characteristics and traits that you admire, traits that someday may rub off on you. Resist the urge to surround yourself with people who may be fun or exciting in the moment, but pull you away from reaching your potential.\\nHans F. Hansen said, \\\"People inspire you or they drain you. Choose them wisely.\\\" Exercise this in your life by assessing those closest to you. Think about how you feel with these people. Do they lift you up and motivate you? Do they encourage you to have healthy, positive habits?\\n3-2. Magnify your strengths.\\nDiscover your unique abilities and talents, and be sure to make use of them every day. By doing this, you hone your abilities and make them even better. When you work to your strengths, you give the world the very best of you. Plus, you boost your self-confidence and feel more accomplished.\\nThis is not to say it is unimportant to analyze your weaknesses - it is very important to know what areas you could use work. However, knowing and playing to your strengths enables you to realize your dreams and self-actualize. Think about it: you were given these gifts for a reason. Use them!\\n3-3. Treat yourself.\\nWhile you are on the journey of self-actualization, remember to take time off to be good to yourself. Pushing yourself further and further can be a good thing, but everyone requires breaks and self-care to jump back in the saddle at 100%. When you are feeling stressed or overwhelmed, turn to a few self-care practices that let you clear your mind and relieve negative energy so that it does not affect the work you are doing on yourself.\\nTest out a few activities to see what works best for you and call on them when you're feeling stressed. A daily or weekly ritual might be a great idea to implement to fend off stress before it becomes too much.\\n3-4. Build self-trust and relax.\\nMaintain a good relationship with yourself. Sometimes, we can get so caught up in life that we neglect ourselves. Regularly get in touch with your inner self and run a diagnostic. Is there something that you need? Do you need a break? Spend time with yourself and frequently reassess where you're headed and if you like where you're going. We are all works in progress, so don't fret when you have to change your plans or regroup. Be a champion for yourself!\\nTips\\nBe the real you.\\nRemember that you are amazing.\\n\", \"简要回答\": \"Everyone dreams of becoming the very best version of themselves. You may want to be a professional ball player, a world-renowned painter, or simply the very best parent you can be. Achieving your full potential can seem like a mighty task to undertake, but it's possible once you release all the unhelpful traits that are holding you back. Take inventory of your inner traits to start moving towards being the person you want to be.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Taking Inventory\", \"步骤\": [{\"编号\": 1, \"标题\": \"Recognize that you are already the person you want to be.\", \"描述\": \"The secret to becoming all you want to be lies in remembering that you already are! You already are the very best version of yourself. You just need to know how to be this person. Everything you desire is already inside of you, and all of the resources you need to create it are inside of you, too.\\nWhat you are looking for is not out there in the world. If your level of self-love, confidence or abundance is dependent on circumstances that are external to you, then you will live in constant fear of them being taken away. True inner power comes from believing that the source of all that you desire to become is within you.\"}, {\"编号\": 2, \"标题\": \"Look for roadblocks in your path.\", \"描述\": \"There's a quote that says \\\"the only thing holding you back is you.\\\" This is true. However, you must take stock of any attributes or habits you have that do not reflect the person you want to be. This may even require speaking to a few loved ones and asking them if they notice any unhelpful attributes that may be holding you back. Two common attributes that may be holding you back are:\\nSelf-doubt. This is one attribute that can leave you immobile, never changing and never reaching your true potential. If you are afflicted by a fear of failure or insecurities, you need to combat them now. A great way to combat self-doubt is to look for evidence of your successes. Identify all the wonderful achievements you have already obtained. Then, reach out to a few close friends and have them tell you a few things they admire about you.\\nProcrastination. This undesirable trait generally comes down to your self-talk. You tell yourself you work well under pressure, or that the task won't take that long so you don't have to do it right now. Putting it off for an hour becomes days, and the next thing you know you're pulling an all-nighter to finish. Overcome procrastination by attempting to figure out why you put off tasks in the first place. Then, change the way you look at large tasks. Instead of trying to cram a lot of work into one sitting, tell yourself if you complete a small chunk, you can have a break. Also, go to an environment that is conducive to working - and not filled with possible distractions.\\nIf you are struggling with deeply buried and painful memories, fears, depression, or substance abuse, you may not be able to tackle these issues on your own. Reach out to a trained mental health professional who can guide you through the process of healing old wounds so that you can claim the healthy, vibrant future you desire.\"}, {\"编号\": 3, \"标题\": \"Find your truth and your values.\", \"描述\": \"Every person has something they were born to do. You have a unique purpose for being here, and you have to find it. As Pablo Picasso declare, \\\"The meaning of life is to find your gift. The purpose of life is to give it away.\\\" Do a self-assessment to get closer to your truth, and closer to becoming the person you were meant to be. Ask yourself these questions:\\nWhat do you wake up for every morning? What makes you feel truly alive?\\nWhat classes did you enjoy while in school? What do you like to learn more about?\\nWhat jobs have you held that made you feel purposeful?\\nWhat activities do you participate in that make you lose track of time because you love doing them so much?\\nWhat do people frequently tell you you're good at?\\nWhat ideas are you most passionate about?\\nWhat can you simply not go without in this life?\"}, {\"编号\": 4, \"标题\": \"Release any thoughts that contradict your truth.\", \"描述\": \"Any time you think a negative, critical, fearful or harmful thought about yourself, you are disconnecting from your truth. Any time you tell yourself you cannot do something or have something, it becomes a self-fulfilling prophecy - you cannot reach your goals this way. Your truth is that you have the ability to become anything you wish to become. All you have to do is believe it, and you can achieve it.\\nTo stop unhelpful thoughts, strive to first identify them, then challenge them. If you find yourself saying \\\"I can't do that\\\" when trying a new thing, demand evidence that shows you can't. Many people have negative self-talk that does not serve them. Aim to become aware of these thoughts and replace them with positive statements, such as \\\"I am afraid of trying this. But, I won't know if I'm good at it unless I try.\\\"\\nSometimes, believing in yourself can be difficult, especially when you have negative self-talk. As you learn to challenge negative self-talk, also began to envision yourself achieving your goals. Visualization can be a powerful motivator and help you to feel more confident in your abilities.\\nTo practice visualization, go into a quiet room and sit comfortably. Close your eyes. Take a deep breath. See yourself accomplishing a goal. Try this with smaller goals, such as losing 10 lbs or finishing the semester with a 4.0 GPA. Imagine yourself at the finish line, but also go back and envision every small step you will have to take to get there (i.e. eating right and working out, or studying daily and getting tutoring).\"}]}, {\"编号\": 2, \"标题\": \"Doing the Work\", \"步骤\": [{\"编号\": 1, \"标题\": \"Listen for the answers within you.\", \"描述\": \"Too many of us ignore the soft inner calling of our intuition which loves and adores us. It reminds us to just relax and trust. You see, there is often a much louder voice which booms through our minds and tell us to get to action. It prevents us from trusting ourselves, and instead lures us in to looking to the material and superficial world for all that we seek.\\nPractice making the distinction between the harsh, critical voice that pushes you, and the soft, nurturing voice which loves and supports you. Then, make a conscious choice about which one you are going to listen to.\"}, {\"编号\": 2, \"标题\": \"Identify what you don't want.\", \"描述\": \"You cannot fully reach your potential unless you know what that is. Oftentimes in life, our goals change, and, occasionally, we may feel lost and have no idea what we're working towards. Knowing what you don't want, however, pushes you into the direction you should be moving and allows you to set clear boundaries.\"}, {\"编号\": 3, \"标题\": \"Practice optimistic thinking.\", \"描述\": \"Science reveals that optimistic people tend to live longer and enjoy greater physical and mental health than those who think pessimistically. Seeing the glass as half-full means smiling often, refraining from comparing yourself to others in a competitive way, and finding the silver lining in most situations.\\nOne research-backed way to become more optimistic is to do the best possible future self exercise. In this exercise, you will write expressively about your future self for 20 minutes.“Think about your life in the future. Imagine that everything has gone as well as it possibly could. You have worked hard and succeeded at accomplishing all of your life goals. Think of this as the realization of all of your life dreams. Now, write about what you imagined.” Complete the exercise three days in a row.\"}, {\"编号\": 4, \"标题\": \"Take risks.\", \"描述\": \"Have you been nervous up until now to put yourself out there for fear of failure? Learn to be courageous and take advantage of more opportunities that come your way. Successful people don't get that way by playing it safe all the time. Read situations and people to determine which opportunities are worth your time, then, bunker down to develop a winning strategy. \\nRisk-takers are constantly experimenting with their methods to refine them and develop the most efficient way of getting results. Never stop experimenting.\\nExpect success, but readily embrace failure. You should always envision yourself accomplishing your goals. However, failure is inevitable. Take mistakes in stride and acknowledge them as teachable moments to refine your skills and come back stronger than before\\nConstantly living within your comfort zone can lead to boredom and disengagement. Step outside your comfort zone by taking initiative and taking on a project beyond your regular duties. Volunteer, and when you do, work with a population that you have previously been biased towards (i.e. substance abusers, homeless people, etc.). Another way to shake up your routine is to stop taking a backseat in your work. Step into a leadership position where you have more responsibilities and more people counting on you.\"}, {\"编号\": 5, \"标题\": \"Learn to say \\\"no\\\" sometimes.\", \"描述\": \"Risk-takers may be classically known to say \\\"yes\\\" more than \\\"no\\\". This inclination is built on not letting fear or doubts cause them to miss incredible opportunities for growth. However, when you are striving to reach you full potential, you must learn to use your voice and say \\\"no\\\" on occasion. Respect yourself and uplift your core values by refusing to participate in activities that do not serve your goals.\\nOf course, there will be times when you are urged to say \\\"yes\\\" to preserve a relationship. In these situations, agreeing to do something might serve your goals, if having that person in your life provides a positive impact.\\nIf you are confident that saying \\\"no\\\" is the best option for you, do so without providing an excuse or an apology.\"}]}, {\"编号\": 3, \"标题\": \"Promoting Good Vibes\", \"步骤\": [{\"编号\": 1, \"标题\": \"Surround yourself with positive people.\", \"描述\": \"The people you spend the most time with are a reflection of you. As the old saying goes, \\\"birds of a feather flock together\\\". Examine your social circle to see if the individuals you are around on a daily or weekly basis represent you well. These people should have characteristics and traits that you admire, traits that someday may rub off on you. Resist the urge to surround yourself with people who may be fun or exciting in the moment, but pull you away from reaching your potential.\\nHans F. Hansen said, \\\"People inspire you or they drain you. Choose them wisely.\\\" Exercise this in your life by assessing those closest to you. Think about how you feel with these people. Do they lift you up and motivate you? Do they encourage you to have healthy, positive habits?\"}, {\"编号\": 2, \"标题\": \"Magnify your strengths.\", \"描述\": \"Discover your unique abilities and talents, and be sure to make use of them every day. By doing this, you hone your abilities and make them even better. When you work to your strengths, you give the world the very best of you. Plus, you boost your self-confidence and feel more accomplished.\\nThis is not to say it is unimportant to analyze your weaknesses - it is very important to know what areas you could use work. However, knowing and playing to your strengths enables you to realize your dreams and self-actualize. Think about it: you were given these gifts for a reason. Use them!\"}, {\"编号\": 3, \"标题\": \"Treat yourself.\", \"描述\": \"While you are on the journey of self-actualization, remember to take time off to be good to yourself. Pushing yourself further and further can be a good thing, but everyone requires breaks and self-care to jump back in the saddle at 100%. When you are feeling stressed or overwhelmed, turn to a few self-care practices that let you clear your mind and relieve negative energy so that it does not affect the work you are doing on yourself.\\nTest out a few activities to see what works best for you and call on them when you're feeling stressed. A daily or weekly ritual might be a great idea to implement to fend off stress before it becomes too much.\"}, {\"编号\": 4, \"标题\": \"Build self-trust and relax.\", \"描述\": \"Maintain a good relationship with yourself. Sometimes, we can get so caught up in life that we neglect ourselves. Regularly get in touch with your inner self and run a diagnostic. Is there something that you need? Do you need a break? Spend time with yourself and frequently reassess where you're headed and if you like where you're going. We are all works in progress, so don't fret when you have to change your plans or regroup. Be a champion for yourself!\"}], \"小提示\": [\"Be the real you.\\n\", \"Remember that you are amazing.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,937
How to Be the Prettiest Girl in School
1. Taking Care of Your Body 1-1. Eat healthy. This is an important step in making your body and mind better. It can also clear up your skin and give you more energy. Adding fruits and vegetables to your existing diet, swapping out regular pasta for whole-grain options, and changing red or fatty meats for leaner options are great ways to eat healthier. You should limit the amount of salt you include in your diet. Look for low-sodium versions of the foods most likely to have high amounts of salt like sauces, dressings, and prepared soups. For example, if a recipe calls for a few vegetables, you can add a greater variety or increase the amount the recipe calls for this will widen your variety of food and keep you healthy. If a recipe calls for spaghetti, try a whole wheat pasta instead. If a recipe calls for ground beef, use ground turkey or chicken instead. Avoid processed foods as much as possible. 1-2. Get in shape. Take the time to work on getting more fit. The endorphins you get from working out can make you feel happier and more confident about your body. You don't need to be super skinny or have a particular body shape to be pretty. Being healthy by exercising can make you pretty no matter what your body looks like. There are so many ways you can get fit. Many people go running every day. Some people do workout videos. Some people go to the gym. Others use fitness games, hand weights, run up and down the stairs, hike, or just dance around the house. You should really talk to your doctor before you start any kind of new and vigorous workout routine. Your doctor can best assess what your body can handle. 1-3. Take care of your skin. Following a good skin care routine can also help you look prettier. At a minimum you should use a cleanser and moisturizer every day and a facial scrub a few times a week. Using a sheer moisturizer with SPF can give you a natural looking dewy glow. Use a loofah in the shower to get rid of dead skin and keep your skin looking bright and fresh. 1-4. Take care of your nails. Eating a healthier diet can indirectly help the health of your nails, but there's also plenty you can do to benefit your nails directly. Having nice-looking nails can help make you look more attractive. Clean your nails every day with soap and water, and trim them every one to two weeks, depending on how long you like them to be. You should also shape your nails so that all look uniform and neat. If you notice that having longer nails leads to breakage and peeling in your nails, keep them a bit shorter. Having healthy nails is much more important than having long nails. Try to save any crazy nail art for the weekend and keep your nails neat with only one color or a clear polish on them during the week. 2. Getting Your Look Right 2-1. Wear clothes that flatter your body. Your clothes should fit well, look neat, and be a little on the classier side. Dressing to flatter your body shape is a simple way to look prettier. If you have a circle shape (sometimes called an apple shape) avoid clothing that draws attention to your midsection, like high-rise pants or belts. Slim cut pants, shift dresses, and tunic tops are good choices if you have a circle shape. If you have a triangle shape – wider at the hips than at the shoulders or torso – avoid oversize clothing, skinny jeans, and any flimsy, body-hugging fabrics. Wide leg pants, tailored jackets, and boat neck tops will flatter your body. If you have an hourglass shape, with a larger chest, narrow waist and full hips, avoid styles without a lot of shape, like boxy dresses, tunics, or oversize cardigans. You should favor high-waisted pants, wrap dresses, and v-neck tops. If you have a rectangle-shaped body (sometimes called a boy shape), avoid tight dresses which emphasize your shape and any tops that aren’t structured. Boots cut pants and a fitted jacket will favor your body type. 2-2. Always look put together. Being pretty is often about looking put together – like you spent some time thinking about your look before you left the house. How you do this depends a lot on your personal style, but doing things like making sure your hair is brushed and styled, or that you’re wearing a few cute accessories, or that you’ve really worked on dressing to flatter your body type can all help. 2-3. Do your hair. It’s easy to run some product through your hair or just throw it up in a ponytail before you run out of the door in the morning. But paying attention to your hair is an easy way to look prettier. Experiment with your hair to find easy, go-to styles for your length and texture. If you get in a pinch during the day and you find your hair is starting to frizz, you can add a small amount of your moisturizer to your hair. 2-4. Spend some time on your makeup. Everyone has different preferences for how they like their makeup to look. But applying just some basic foundation, mascara, and concealer can make you look prettier. Use your fingers to apply your foundation for a sheerer look or a brush for more coverage. Brush some loose finishing powder to your T-zone - down your nose and across your forehead - to prevent oil from coming through your foundation. You can prepare your eyelids for any type of look by using a matte eyeshadow that matches the lightest part of your skin - usually your neck. Brush this shadow on your lid, in your crease, and up to your brow bone. You can also use an actual eye makeup base for this as well. 2-5. Have good posture. Confidence is really attractive, and one of the easiest ways to exude confidence is by improving your posture. When you're standing, put your shoulders back, and look straight ahead (not at the floor). If you're sitting, try to resist the temptation of hunching over your desk or table. Instead, pretend like there's a string that goes through the top of your head and down your spine, and that that string is always pulled tight. You’ll be surprised how much better you feel and look if you improve your posture. 3. Having the Right Attitude 3-1. Don’t be cruel. Lots of popular culture suggests that the prettiest girls are also the cruelest. You don’t have to be mean to be pretty; in fact, it makes you less attractive. Be kind to people instead: ask them how they are and offer help if you see them struggling. 3-2. Be confident. People who are confident always seem more attractive to others. A great way be confident is by preparing yourself for situations you might be in. This means showing up to class having done your homework, do some extra research on the company you're interviewing with, or even just looking up which movies are playing before you make plans with your friends. 3-3. Smile more. People who smile generally look prettier than people who frown all the time. Smiling more can help you look prettier, and it also makes you seem more approachable. 3-4. Be yourself. Have you ever noticed how people who seem to know who they are and have no problem being themselves seem more attractive? Sticking to your own style, whether it’s with make-up, your clothes, or your accessories, can help you look prettier. One of the easiest ways to be yourself is by following your intuition, sometimes called following your "gut." If something just doesn't feel right to you - whether it's a certain type of clothing, a makeup look, or an activity that your friends or significant other wants you to do - don't do it. Tips Avoid biting your nails. Always be a few steps ahead. Figure out your clothes, makeup, and accessories the night before. This helps you stay organized, and can lower stress. Being prepared also helps you get better sleep, so you will look and feel better. Don't try too hard to be pretty. Always remember that inner beauty is more important than outer beauty. Be proud of who you are.
{ "create_time": "20230517 10:53:48", "回答明细": "{\"回答\": \"1. Taking Care of Your Body\\n1-1. Eat healthy.\\nThis is an important step in making your body and mind better. It can also clear up your skin and give you more energy. Adding fruits and vegetables to your existing diet, swapping out regular pasta for whole-grain options, and changing red or fatty meats for leaner options are great ways to eat healthier. You should limit the amount of salt you include in your diet. Look for low-sodium versions of the foods most likely to have high amounts of salt like sauces, dressings, and prepared soups.\\nFor example, if a recipe calls for a few vegetables, you can add a greater variety or increase the amount the recipe calls for this will widen your variety of food and keep you healthy.\\nIf a recipe calls for spaghetti, try a whole wheat pasta instead. If a recipe calls for ground beef, use ground turkey or chicken instead.\\nAvoid processed foods as much as possible.\\n1-2. Get in shape.\\nTake the time to work on getting more fit. The endorphins you get from working out can make you feel happier and more confident about your body. You don't need to be super skinny or have a particular body shape to be pretty. Being healthy by exercising can make you pretty no matter what your body looks like.\\nThere are so many ways you can get fit. Many people go running every day. Some people do workout videos. Some people go to the gym. Others use fitness games, hand weights, run up and down the stairs, hike, or just dance around the house.\\nYou should really talk to your doctor before you start any kind of new and vigorous workout routine. Your doctor can best assess what your body can handle.\\n1-3. Take care of your skin.\\nFollowing a good skin care routine can also help you look prettier. At a minimum you should use a cleanser and moisturizer every day and a facial scrub a few times a week.\\nUsing a sheer moisturizer with SPF can give you a natural looking dewy glow.\\nUse a loofah in the shower to get rid of dead skin and keep your skin looking bright and fresh.\\n1-4. Take care of your nails.\\nEating a healthier diet can indirectly help the health of your nails, but there's also plenty you can do to benefit your nails directly. Having nice-looking nails can help make you look more attractive. Clean your nails every day with soap and water, and trim them every one to two weeks, depending on how long you like them to be. You should also shape your nails so that all look uniform and neat.\\nIf you notice that having longer nails leads to breakage and peeling in your nails, keep them a bit shorter. Having healthy nails is much more important than having long nails.\\nTry to save any crazy nail art for the weekend and keep your nails neat with only one color or a clear polish on them during the week.\\n2. Getting Your Look Right\\n2-1. Wear clothes that flatter your body.\\nYour clothes should fit well, look neat, and be a little on the classier side. Dressing to flatter your body shape is a simple way to look prettier.\\nIf you have a circle shape (sometimes called an apple shape) avoid clothing that draws attention to your midsection, like high-rise pants or belts. Slim cut pants, shift dresses, and tunic tops are good choices if you have a circle shape.\\nIf you have a triangle shape – wider at the hips than at the shoulders or torso – avoid oversize clothing, skinny jeans, and any flimsy, body-hugging fabrics. Wide leg pants, tailored jackets, and boat neck tops will flatter your body.\\nIf you have an hourglass shape, with a larger chest, narrow waist and full hips, avoid styles without a lot of shape, like boxy dresses, tunics, or oversize cardigans. You should favor high-waisted pants, wrap dresses, and v-neck tops.\\nIf you have a rectangle-shaped body (sometimes called a boy shape), avoid tight dresses which emphasize your shape and any tops that aren’t structured. Boots cut pants and a fitted jacket will favor your body type.\\n2-2. Always look put together.\\nBeing pretty is often about looking put together – like you spent some time thinking about your look before you left the house. How you do this depends a lot on your personal style, but doing things like making sure your hair is brushed and styled, or that you’re wearing a few cute accessories, or that you’ve really worked on dressing to flatter your body type can all help.\\n2-3. Do your hair.\\nIt’s easy to run some product through your hair or just throw it up in a ponytail before you run out of the door in the morning. But paying attention to your hair is an easy way to look prettier. Experiment with your hair to find easy, go-to styles for your length and texture.\\nIf you get in a pinch during the day and you find your hair is starting to frizz, you can add a small amount of your moisturizer to your hair.\\n2-4. Spend some time on your makeup.\\nEveryone has different preferences for how they like their makeup to look. But applying just some basic foundation, mascara, and concealer can make you look prettier. Use your fingers to apply your foundation for a sheerer look or a brush for more coverage. Brush some loose finishing powder to your T-zone - down your nose and across your forehead - to prevent oil from coming through your foundation.\\nYou can prepare your eyelids for any type of look by using a matte eyeshadow that matches the lightest part of your skin - usually your neck. Brush this shadow on your lid, in your crease, and up to your brow bone. You can also use an actual eye makeup base for this as well.\\n2-5. Have good posture.\\nConfidence is really attractive, and one of the easiest ways to exude confidence is by improving your posture. When you're standing, put your shoulders back, and look straight ahead (not at the floor). If you're sitting, try to resist the temptation of hunching over your desk or table. Instead, pretend like there's a string that goes through the top of your head and down your spine, and that that string is always pulled tight. You’ll be surprised how much better you feel and look if you improve your posture.\\n3. Having the Right Attitude\\n3-1. Don’t be cruel.\\nLots of popular culture suggests that the prettiest girls are also the cruelest. You don’t have to be mean to be pretty; in fact, it makes you less attractive. Be kind to people instead: ask them how they are and offer help if you see them struggling.\\n3-2. Be confident.\\nPeople who are confident always seem more attractive to others. A great way be confident is by preparing yourself for situations you might be in. This means showing up to class having done your homework, do some extra research on the company you're interviewing with, or even just looking up which movies are playing before you make plans with your friends.\\n3-3. Smile more.\\nPeople who smile generally look prettier than people who frown all the time. Smiling more can help you look prettier, and it also makes you seem more approachable.\\n3-4. Be yourself.\\nHave you ever noticed how people who seem to know who they are and have no problem being themselves seem more attractive? Sticking to your own style, whether it’s with make-up, your clothes, or your accessories, can help you look prettier. One of the easiest ways to be yourself is by following your intuition, sometimes called following your \\\"gut.\\\" If something just doesn't feel right to you - whether it's a certain type of clothing, a makeup look, or an activity that your friends or significant other wants you to do - don't do it.\\nTips\\nAvoid biting your nails.\\nAlways be a few steps ahead. Figure out your clothes, makeup, and accessories the night before. This helps you stay organized, and can lower stress. Being prepared also helps you get better sleep, so you will look and feel better.\\nDon't try too hard to be pretty. Always remember that inner beauty is more important than outer beauty. Be proud of who you are.\\n\", \"简要回答\": \"Being the \\\"prettiest girl in school\\\" is about more than just the way you look, it is also about how you feel. Taking care of your body by eating better, working out, and taking care of your skin and nails can not only make you look better but feel better and more confident, too. Working on your look, especially by wearing clothes that flatter your body shape, and style can also make you look and feel prettier.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Taking Care of Your Body\", \"步骤\": [{\"编号\": 1, \"标题\": \"Eat healthy.\", \"描述\": \"This is an important step in making your body and mind better. It can also clear up your skin and give you more energy. Adding fruits and vegetables to your existing diet, swapping out regular pasta for whole-grain options, and changing red or fatty meats for leaner options are great ways to eat healthier. You should limit the amount of salt you include in your diet. Look for low-sodium versions of the foods most likely to have high amounts of salt like sauces, dressings, and prepared soups.\\nFor example, if a recipe calls for a few vegetables, you can add a greater variety or increase the amount the recipe calls for this will widen your variety of food and keep you healthy.\\nIf a recipe calls for spaghetti, try a whole wheat pasta instead. If a recipe calls for ground beef, use ground turkey or chicken instead.\\nAvoid processed foods as much as possible.\"}, {\"编号\": 2, \"标题\": \"Get in shape.\", \"描述\": \"Take the time to work on getting more fit. The endorphins you get from working out can make you feel happier and more confident about your body. You don't need to be super skinny or have a particular body shape to be pretty. Being healthy by exercising can make you pretty no matter what your body looks like.\\nThere are so many ways you can get fit. Many people go running every day. Some people do workout videos. Some people go to the gym. Others use fitness games, hand weights, run up and down the stairs, hike, or just dance around the house.\\nYou should really talk to your doctor before you start any kind of new and vigorous workout routine. Your doctor can best assess what your body can handle.\"}, {\"编号\": 3, \"标题\": \"Take care of your skin.\", \"描述\": \"Following a good skin care routine can also help you look prettier. At a minimum you should use a cleanser and moisturizer every day and a facial scrub a few times a week.\\nUsing a sheer moisturizer with SPF can give you a natural looking dewy glow.\\nUse a loofah in the shower to get rid of dead skin and keep your skin looking bright and fresh.\"}, {\"编号\": 4, \"标题\": \"Take care of your nails.\", \"描述\": \"Eating a healthier diet can indirectly help the health of your nails, but there's also plenty you can do to benefit your nails directly. Having nice-looking nails can help make you look more attractive. Clean your nails every day with soap and water, and trim them every one to two weeks, depending on how long you like them to be. You should also shape your nails so that all look uniform and neat.\\nIf you notice that having longer nails leads to breakage and peeling in your nails, keep them a bit shorter. Having healthy nails is much more important than having long nails.\\nTry to save any crazy nail art for the weekend and keep your nails neat with only one color or a clear polish on them during the week.\"}]}, {\"编号\": 2, \"标题\": \"Getting Your Look Right\", \"步骤\": [{\"编号\": 1, \"标题\": \"Wear clothes that flatter your body.\", \"描述\": \"Your clothes should fit well, look neat, and be a little on the classier side. Dressing to flatter your body shape is a simple way to look prettier.\\nIf you have a circle shape (sometimes called an apple shape) avoid clothing that draws attention to your midsection, like high-rise pants or belts. Slim cut pants, shift dresses, and tunic tops are good choices if you have a circle shape.\\nIf you have a triangle shape – wider at the hips than at the shoulders or torso – avoid oversize clothing, skinny jeans, and any flimsy, body-hugging fabrics. Wide leg pants, tailored jackets, and boat neck tops will flatter your body.\\nIf you have an hourglass shape, with a larger chest, narrow waist and full hips, avoid styles without a lot of shape, like boxy dresses, tunics, or oversize cardigans. You should favor high-waisted pants, wrap dresses, and v-neck tops.\\nIf you have a rectangle-shaped body (sometimes called a boy shape), avoid tight dresses which emphasize your shape and any tops that aren’t structured. Boots cut pants and a fitted jacket will favor your body type.\"}, {\"编号\": 2, \"标题\": \"Always look put together.\", \"描述\": \"Being pretty is often about looking put together – like you spent some time thinking about your look before you left the house. How you do this depends a lot on your personal style, but doing things like making sure your hair is brushed and styled, or that you’re wearing a few cute accessories, or that you’ve really worked on dressing to flatter your body type can all help.\"}, {\"编号\": 3, \"标题\": \"Do your hair.\", \"描述\": \"It’s easy to run some product through your hair or just throw it up in a ponytail before you run out of the door in the morning. But paying attention to your hair is an easy way to look prettier. Experiment with your hair to find easy, go-to styles for your length and texture.\\nIf you get in a pinch during the day and you find your hair is starting to frizz, you can add a small amount of your moisturizer to your hair.\"}, {\"编号\": 4, \"标题\": \"Spend some time on your makeup.\", \"描述\": \"Everyone has different preferences for how they like their makeup to look. But applying just some basic foundation, mascara, and concealer can make you look prettier. Use your fingers to apply your foundation for a sheerer look or a brush for more coverage. Brush some loose finishing powder to your T-zone - down your nose and across your forehead - to prevent oil from coming through your foundation.\\nYou can prepare your eyelids for any type of look by using a matte eyeshadow that matches the lightest part of your skin - usually your neck. Brush this shadow on your lid, in your crease, and up to your brow bone. You can also use an actual eye makeup base for this as well.\"}, {\"编号\": 5, \"标题\": \"Have good posture.\", \"描述\": \"Confidence is really attractive, and one of the easiest ways to exude confidence is by improving your posture. When you're standing, put your shoulders back, and look straight ahead (not at the floor). If you're sitting, try to resist the temptation of hunching over your desk or table. Instead, pretend like there's a string that goes through the top of your head and down your spine, and that that string is always pulled tight. You’ll be surprised how much better you feel and look if you improve your posture.\"}]}, {\"编号\": 3, \"标题\": \"Having the Right Attitude\", \"步骤\": [{\"编号\": 1, \"标题\": \"Don’t be cruel.\", \"描述\": \"Lots of popular culture suggests that the prettiest girls are also the cruelest. You don’t have to be mean to be pretty; in fact, it makes you less attractive. Be kind to people instead: ask them how they are and offer help if you see them struggling.\"}, {\"编号\": 2, \"标题\": \"Be confident.\", \"描述\": \"People who are confident always seem more attractive to others. A great way be confident is by preparing yourself for situations you might be in. This means showing up to class having done your homework, do some extra research on the company you're interviewing with, or even just looking up which movies are playing before you make plans with your friends.\"}, {\"编号\": 3, \"标题\": \"Smile more.\", \"描述\": \"People who smile generally look prettier than people who frown all the time. Smiling more can help you look prettier, and it also makes you seem more approachable.\"}, {\"编号\": 4, \"标题\": \"Be yourself.\", \"描述\": \"Have you ever noticed how people who seem to know who they are and have no problem being themselves seem more attractive? Sticking to your own style, whether it’s with make-up, your clothes, or your accessories, can help you look prettier. One of the easiest ways to be yourself is by following your intuition, sometimes called following your \\\"gut.\\\" If something just doesn't feel right to you - whether it's a certain type of clothing, a makeup look, or an activity that your friends or significant other wants you to do - don't do it.\"}], \"小提示\": [\"Avoid biting your nails.\\n\", \"Always be a few steps ahead. Figure out your clothes, makeup, and accessories the night before. This helps you stay organized, and can lower stress. Being prepared also helps you get better sleep, so you will look and feel better.\\n\", \"Don't try too hard to be pretty. Always remember that inner beauty is more important than outer beauty. Be proud of who you are.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,938
How to Be the Real You
1. Finding Your True Self 1-1. Realize what you love. Think deeply about what you love in life and the people who surround you. Although the world might seem like a disaster, we all have people and things that matter to us a great deal. Ask yourself, “What do I love absolutely?” Then, make a list of the things that fuel your happiness in life. Add to the list as your life progresses. It’s okay to think about the simple things you love like watching television, eating pizza, or taking a drive, but consider those activities that make you excited and feel alive. Focusing on the things you love will inspire your heart and soul thereby gaining insight to the things that bring you the most enjoyment. 1-2. Acknowledge your accomplishments. Remind yourself about all of times that you were proud, succeeded, or overcame great odds. Then, think about what you did to make those times successful and why you think they are accomplishments. In doing so, you will realize what inner strengths you have. What behavior did you exhibit to reach success? Were you calm, cool, and collected, or confident and cocky? Thinking about your behavior will reveal who you truly are. How about your actions? Did you take the initiative, collaborate, or discover something different from everybody else? Find out what kind of person you are; a leader, follower, or team-player? Did you plan things out or were you spontaneous? What strategies did you employ to be successful? By acknowledging your accomplishments and how you achieved them, you will discover your greatest strengths as a person. 1-3. Discover your purpose. This is probably the toughest thing to discover simply because many of the things we do in life are to avoid judgment or receive favorable judgment. Try the best you can to think about what your purpose is authentically and honestly. Start by making a list of everything you would do, say, and go if you never had to worry about what other people would think about it. By connecting these dots, you will be on the path to discovering your innermost wishes, dreams, and your greatest personal values. Another way is to take tiny steps towards your purpose by eliminating those things in life that provide obstacles to self-fulfillment while adding things that aid you in the pursuit of your passions. Remove the red tape and all the debilitating questions: “what if I fail,” “what if I don’t like it?,” or “what if I make no money?” Instead, take action and try new things. That way, you get out from in front of yourself and pursue your true purpose in life. Don’t struggle to find the “one” purpose in life. Rather, live a passionate life to live your life on purpose. Nobody can really claim that they are good at only one thing – good parent, excellent basketball coach, perfect coworker – nor should you claim that you have only one purpose in life. 1-4. Live your ideal life. Imagine that no matter what you do, you would be guaranteed success without the threat of failure. Finding the answer will help you discover the life you really desire. Visualize this life and set out to achieve it. Ask yourself, “What would I do if I win the lottery for millions of dollars?” This is a good way to fantasize about your life because it would be financially secure. Therefore, you can uncover all the things that you really want to do with your life. If you win the lottery, what kind of person would you be; how and where are you living; what is your profession? This is an opportunity for you think limitlessly about your life. By winning the lottery, you remove all the boundaries and obstacles to your dreams and desires and find out what you truly would like to do with your life. Answering these inner expectations will help you work towards finding out what would make your life ideal. Indeed, instead of putting the life you desire so far out of reach try to overcome the negative voices that stop you from going from here to your potential dream life. 1-5. Find your inspiration. Of all the movie, sports, and musical stars in the world, who inspires you the most? What qualities do they possess that you admire the most? Find the person or people in this world who inspire you and discover why you admire them. You might find that they possess many of the same qualities that you have but were able to go beyond their fears to succeed on a larger stage. The person who inspires you the most does not have to be famous. It could also be a friend or family member, teacher, or a colleague. The point is that they accomplished something in their life that you admire and want to emulate. Living authentically is their only choice and it can become yours as well. In the end, the greatest knowledge gained is the one where you get a sense of who you really are. Your ability to achieve your internal passions will determine whether you reach your potential or not. If so, you will open many new doors that will enhance the quality and purpose of your life. 2. Developing Your Talents 2-1. Assess your skills. Think about past activities and experiences that you were passionate about and why. Consider your past employment, volunteer activities, or college courses to source your passion and plan for your future job. What special skills were needed to carry out these activities successfully? Skills often align with the things you do well and are interested in. By assessing the skills you developed through your deepest personal interests, you can connect them to potential jobs, learning, and leisure activities. Self-assessment will help you expand your self-understanding, define your strengths, and clarify which career path is best for you. Your life and work will become more fulfilling as a result. 2-2. Identify your strengths. Your strengths are the keys to successfully finding the real you in the workplace. By combining your talent with passionate interests, you will be able to excel at your job and enjoy the everyday challenges. A good way to discover your strengths is to watch for signs of excitement. Excitement is a result of performing an activity that you do well and are motivated to do it. Ask a colleague at work to pay particular attention to you for a day to keep track of when they observe you most energized, engaged, and animated. There are also several character strength tests on the internet if you feel asking a colleague to observe for an entire day as inappropriate. Identify yourself in terms of your strengths rather than by your job title. This will eliminate some boundaries in the workplace and allow you to explore new roles and gain flexibility. Recognize your unique approach to utilizing your strengths. Oftentimes, specific skill sets that you thrive at will stand out compared to how other people perform the same task. Take special note of this in order to understand what you are truly good at. 2-3. Generate new ideas. Brainstorming is a common technique to generate creative solutions to a problem, or, in this case, to identify how your strengths can be utilized to solve problems. By brainstorming, you can free yourself of stale, established patterns of thought and develop new ways of looking at something creatively. If necessary, bring others into your brainstorming session to help out. Although the environment should be relaxing and fun, it should also be focused on creating as many ideas as possible. If you are able to create a long list of ideas to be solved, the better chance you will be able to make new connections to your strengths and skills. As you go through the brainstorming process, question everything about yourself. When you analyze your ideas, ask yourself, “do I possess the necessary skills to solve this problem?” 2-4. Market yourself. A good way to visualize who you really are is to write a resume. Resumes feature your skills and strengths to a potential employer. By creating a resume, you can look back on past experiences to see what you are good at and how you accomplished the tasks associated with that position. By analyzing your education, employment history, and experiences carefully, you can better assess the qualities you have to find employment that can best utilize your unique skill set. A resume is built to fit the needs and expectations of the company that you are applying for. This is a good exercise to creatively think about who you are and if you have the skills and experience to deal with issues you will face at the company. By taking this hard look at yourself, you become more aware of who the real you is. Writing a resume will give you an opportunity to put into the words what strongly engages your interests, skills, and experiences. 3. Keeping a Journal 3-1. Write about what you don’t want to write about. In this way, you have to write about something that you have a difficult time expressing. This will trick your subconscious to release its “protection” of your feelings and allow the real you to emerge. The goal in keeping a journal and writing about difficult topics to find the real is you is to be as brutally honest as possible. Challenge yourself to write about difficult things. Being your journal entry with a title such as: “I don’t want to write about…” and complete it with a challenging statement. In reality, people often avoid dealing with such topics because it is difficult to solve tough problems and it is easier just to put it off. Not dealing with tough issues, however, does not allow you to find out who you really are. By dealing with what you don’t want to write about you will get straight to the point of exactly what you need to work out in your life. 3-2. Determine who you are now. Before writing, think about who you were based on your life experiences and then who you are now becoming. What events transformed who you are? What has stayed the same? Periodically checking to find out who you really are is a good exercise to actively evaluate who the real you is. An important part of the exercise is to decipher what your core personal values are. By examining what has stayed consistent throughout your life, you will be able to reference back to what is good, beneficial, important, useful, desirable, and constructive to reveal your values. Once your values are determined you are on better ground to decide your priorities in life. Once you determine your values, you can begin to ask serious and important questions about what makes you genuinely happy. For example, if you have small children at home, would a career that involves sixty hours a week and travel make you happy? 3-3. List your qualities. In your private journal, make a list of your top ten qualities. Private, because you need to be free to make this list without being modest. The important part is that it is quite okay to be the real you. Being positive will affirm how truly wonderful a person you are. One way to think about this is, what would a close friend or family say about you if somebody that did not know you asked what you were all about? What qualities would they highlight to best describe you? If you are having trouble really finding your true qualities, think of a general quality that describes you like “social.” Come up with more specific qualities that make you social, or how you are social. Don’t avoid negative qualities either. Finding flaws will also let you know what you have to overcome to be a better you. Keep in mind that sometimes qualities develop to compensate for flawed qualities. 3-4. Remove inner road-blocks. Remove inner road-blocks to achieve clarity through self-reflection. Find the obstacles that are holding you back from becoming the real you. In other words, clear all the distractions out of your head and concentrate on how you can utilize to solve your problems. Imagine, for example, what you would ask your 99 year old self: questions such as “what essentials should I be aware of”; “what goals should I focus on”; and “what experiences should I seek out to impact my life”? Make sure you ask yourself the right questions. Focus on asking yourself “How can I…” questions because they immediately bring the topic front and center, more solution-based, and empowering. For example, “How can I spend more time with my children?” The point of self-reflection is attaining clarity and coming to a solution. By finding a better perspective in dealing with a problem, you can achieve positive change and gain a better understanding of yourself. Once you formulate a solution, stick to the power of this new knowledge. 4. Living Your Life 4-1. Live in the present. Let past experiences be a lesson to you while letting future dreams guide you, but live your life in the present. If you want to live an exceptional life you must discover who truly are by not worrying about things that have not happened yet. Concentrating on the here and now will have a positive effect on your emotional well-being. Spending too much time thinking about the past or pondering the future limits your ability to move forward at the present time. By living in the present moment, you are accepting everything for what it is worth, that things are complete or whole. At this point, you can forgive yourself for mistake and achieve a piece of mind knowing that all things happen for a reason. Refuse to engage in fearful thinking about the future. If you worry too much about potential disasters in the future you will get mired in doubt and this thinking will impact what you believe to be your purpose in life is. 4-2. Be yourself. Do the things in life that make you happy so that you can continuously engage with life and the world around you. When you know and understand yourself, you know what you want in life and don’t have to hide behind a mask. In this way, you will build a more meaningful life. “Self” in this understanding is your unique, individual, and special self who exhibits passions, strengths, and desires that come to life, not the “self” of what others expect of you. Relinquish expectations so that you can focus more on yourself rather than on the tasks of a project or conversation. Examine your own expectations and then let them go so that you can be the real you. The same goes for conditional relationships. Trying to live up to someone else’s expectations gives you little time to discover what you really want. Expectations will only force you to move further away from your true self. By taking care of your “self” and passing up expectations, you will align yourself with your true purpose and meaning of your life. 4-3. Stay true to yourself. Take off the mask and stop living lies to please others. Lying to others is, in reality, lying to yourself. Don’t try to live someone else’s dream and get off the path that other expect you to take. Instead, find your own authentic self by expressing the truth and confronting your fears. Suppressing your feelings or following a path that is not your own is not living your “authentic self.” For example, keeping your sexual orientation a secret, living in an abusive marriage, or working in an unfulfilling career are all paths that were not chosen. Once those barriers can be overcome, then pursuit of the true self can begin. First, admit the truth and, second, express the truth to yourself. If you cannot express the truth verbally, keep a journal for your thoughts and self-reflection. Truth is often concealed out of fear, but keeping fear inside without confronting it could create mental, physical, and emotional trauma that will form barriers to discovering the real you. Stand up for what you believe in, not what you were taught to believe. Discovering yourself is finding out what you truly believe in.
{ "create_time": "20230517 10:53:49", "回答明细": "{\"回答\": \"1. Finding Your True Self\\n1-1. Realize what you love.\\nThink deeply about what you love in life and the people who surround you. Although the world might seem like a disaster, we all have people and things that matter to us a great deal.\\nAsk yourself, “What do I love absolutely?” Then, make a list of the things that fuel your happiness in life. Add to the list as your life progresses.\\nIt’s okay to think about the simple things you love like watching television, eating pizza, or taking a drive, but consider those activities that make you excited and feel alive.\\nFocusing on the things you love will inspire your heart and soul thereby gaining insight to the things that bring you the most enjoyment.\\n1-2. Acknowledge your accomplishments.\\nRemind yourself about all of times that you were proud, succeeded, or overcame great odds. Then, think about what you did to make those times successful and why you think they are accomplishments. In doing so, you will realize what inner strengths you have.\\nWhat behavior did you exhibit to reach success? Were you calm, cool, and collected, or confident and cocky? Thinking about your behavior will reveal who you truly are.\\nHow about your actions? Did you take the initiative, collaborate, or discover something different from everybody else? Find out what kind of person you are; a leader, follower, or team-player?\\nDid you plan things out or were you spontaneous? What strategies did you employ to be successful?\\nBy acknowledging your accomplishments and how you achieved them, you will discover your greatest strengths as a person.\\n1-3. Discover your purpose.\\nThis is probably the toughest thing to discover simply because many of the things we do in life are to avoid judgment or receive favorable judgment. Try the best you can to think about what your purpose is authentically and honestly.\\nStart by making a list of everything you would do, say, and go if you never had to worry about what other people would think about it. By connecting these dots, you will be on the path to discovering your innermost wishes, dreams, and your greatest personal values.\\nAnother way is to take tiny steps towards your purpose by eliminating those things in life that provide obstacles to self-fulfillment while adding things that aid you in the pursuit of your passions.\\nRemove the red tape and all the debilitating questions: “what if I fail,” “what if I don’t like it?,” or “what if I make no money?” Instead, take action and try new things. That way, you get out from in front of yourself and pursue your true purpose in life.\\nDon’t struggle to find the “one” purpose in life. Rather, live a passionate life to live your life on purpose. Nobody can really claim that they are good at only one thing – good parent, excellent basketball coach, perfect coworker – nor should you claim that you have only one purpose in life.\\n1-4. Live your ideal life.\\nImagine that no matter what you do, you would be guaranteed success without the threat of failure. Finding the answer will help you discover the life you really desire. Visualize this life and set out to achieve it.\\nAsk yourself, “What would I do if I win the lottery for millions of dollars?” This is a good way to fantasize about your life because it would be financially secure. Therefore, you can uncover all the things that you really want to do with your life.\\nIf you win the lottery, what kind of person would you be; how and where are you living; what is your profession? This is an opportunity for you think limitlessly about your life. By winning the lottery, you remove all the boundaries and obstacles to your dreams and desires and find out what you truly would like to do with your life.\\nAnswering these inner expectations will help you work towards finding out what would make your life ideal. Indeed, instead of putting the life you desire so far out of reach try to overcome the negative voices that stop you from going from here to your potential dream life.\\n1-5. Find your inspiration.\\nOf all the movie, sports, and musical stars in the world, who inspires you the most? What qualities do they possess that you admire the most? Find the person or people in this world who inspire you and discover why you admire them. You might find that they possess many of the same qualities that you have but were able to go beyond their fears to succeed on a larger stage.\\nThe person who inspires you the most does not have to be famous. It could also be a friend or family member, teacher, or a colleague. The point is that they accomplished something in their life that you admire and want to emulate. Living authentically is their only choice and it can become yours as well.\\nIn the end, the greatest knowledge gained is the one where you get a sense of who you really are. Your ability to achieve your internal passions will determine whether you reach your potential or not. If so, you will open many new doors that will enhance the quality and purpose of your life.\\n2. Developing Your Talents\\n2-1. Assess your skills.\\nThink about past activities and experiences that you were passionate about and why. Consider your past employment, volunteer activities, or college courses to source your passion and plan for your future job. What special skills were needed to carry out these activities successfully? Skills often align with the things you do well and are interested in. \\nBy assessing the skills you developed through your deepest personal interests, you can connect them to potential jobs, learning, and leisure activities.\\nSelf-assessment will help you expand your self-understanding, define your strengths, and clarify which career path is best for you. Your life and work will become more fulfilling as a result.\\n2-2. Identify your strengths.\\nYour strengths are the keys to successfully finding the real you in the workplace. By combining your talent with passionate interests, you will be able to excel at your job and enjoy the everyday challenges.\\nA good way to discover your strengths is to watch for signs of excitement. Excitement is a result of performing an activity that you do well and are motivated to do it. Ask a colleague at work to pay particular attention to you for a day to keep track of when they observe you most energized, engaged, and animated.\\nThere are also several character strength tests on the internet if you feel asking a colleague to observe for an entire day as inappropriate.\\nIdentify yourself in terms of your strengths rather than by your job title. This will eliminate some boundaries in the workplace and allow you to explore new roles and gain flexibility.\\nRecognize your unique approach to utilizing your strengths. Oftentimes, specific skill sets that you thrive at will stand out compared to how other people perform the same task. Take special note of this in order to understand what you are truly good at.\\n2-3. Generate new ideas.\\nBrainstorming is a common technique to generate creative solutions to a problem, or, in this case, to identify how your strengths can be utilized to solve problems. By brainstorming, you can free yourself of stale, established patterns of thought and develop new ways of looking at something creatively. If necessary, bring others into your brainstorming session to help out.\\nAlthough the environment should be relaxing and fun, it should also be focused on creating as many ideas as possible. If you are able to create a long list of ideas to be solved, the better chance you will be able to make new connections to your strengths and skills.\\nAs you go through the brainstorming process, question everything about yourself. When you analyze your ideas, ask yourself, “do I possess the necessary skills to solve this problem?”\\n2-4. Market yourself.\\nA good way to visualize who you really are is to write a resume. Resumes feature your skills and strengths to a potential employer. By creating a resume, you can look back on past experiences to see what you are good at and how you accomplished the tasks associated with that position.\\nBy analyzing your education, employment history, and experiences carefully, you can better assess the qualities you have to find employment that can best utilize your unique skill set.\\nA resume is built to fit the needs and expectations of the company that you are applying for. This is a good exercise to creatively think about who you are and if you have the skills and experience to deal with issues you will face at the company. By taking this hard look at yourself, you become more aware of who the real you is.\\nWriting a resume will give you an opportunity to put into the words what strongly engages your interests, skills, and experiences.\\n3. Keeping a Journal\\n3-1. Write about what you don’t want to write about.\\nIn this way, you have to write about something that you have a difficult time expressing. This will trick your subconscious to release its “protection” of your feelings and allow the real you to emerge. \\nThe goal in keeping a journal and writing about difficult topics to find the real is you is to be as brutally honest as possible. Challenge yourself to write about difficult things.\\nBeing your journal entry with a title such as: “I don’t want to write about…” and complete it with a challenging statement.\\nIn reality, people often avoid dealing with such topics because it is difficult to solve tough problems and it is easier just to put it off. Not dealing with tough issues, however, does not allow you to find out who you really are.\\nBy dealing with what you don’t want to write about you will get straight to the point of exactly what you need to work out in your life.\\n3-2. Determine who you are now.\\nBefore writing, think about who you were based on your life experiences and then who you are now becoming. What events transformed who you are? What has stayed the same? Periodically checking to find out who you really are is a good exercise to actively evaluate who the real you is. \\nAn important part of the exercise is to decipher what your core personal values are. By examining what has stayed consistent throughout your life, you will be able to reference back to what is good, beneficial, important, useful, desirable, and constructive to reveal your values. Once your values are determined you are on better ground to decide your priorities in life.\\nOnce you determine your values, you can begin to ask serious and important questions about what makes you genuinely happy. For example, if you have small children at home, would a career that involves sixty hours a week and travel make you happy?\\n3-3. List your qualities.\\nIn your private journal, make a list of your top ten qualities. Private, because you need to be free to make this list without being modest. The important part is that it is quite okay to be the real you. Being positive will affirm how truly wonderful a person you are. \\nOne way to think about this is, what would a close friend or family say about you if somebody that did not know you asked what you were all about? What qualities would they highlight to best describe you?\\nIf you are having trouble really finding your true qualities, think of a general quality that describes you like “social.” Come up with more specific qualities that make you social, or how you are social.\\nDon’t avoid negative qualities either. Finding flaws will also let you know what you have to overcome to be a better you. Keep in mind that sometimes qualities develop to compensate for flawed qualities.\\n3-4. Remove inner road-blocks.\\nRemove inner road-blocks to achieve clarity through self-reflection. Find the obstacles that are holding you back from becoming the real you. In other words, clear all the distractions out of your head and concentrate on how you can utilize to solve your problems. \\nImagine, for example, what you would ask your 99 year old self: questions such as “what essentials should I be aware of”; “what goals should I focus on”; and “what experiences should I seek out to impact my life”?\\nMake sure you ask yourself the right questions. Focus on asking yourself “How can I…” questions because they immediately bring the topic front and center, more solution-based, and empowering. For example, “How can I spend more time with my children?”\\nThe point of self-reflection is attaining clarity and coming to a solution. By finding a better perspective in dealing with a problem, you can achieve positive change and gain a better understanding of yourself.\\nOnce you formulate a solution, stick to the power of this new knowledge.\\n4. Living Your Life\\n4-1. Live in the present.\\nLet past experiences be a lesson to you while letting future dreams guide you, but live your life in the present. If you want to live an exceptional life you must discover who truly are by not worrying about things that have not happened yet. Concentrating on the here and now will have a positive effect on your emotional well-being.\\nSpending too much time thinking about the past or pondering the future limits your ability to move forward at the present time.\\nBy living in the present moment, you are accepting everything for what it is worth, that things are complete or whole. At this point, you can forgive yourself for mistake and achieve a piece of mind knowing that all things happen for a reason.\\nRefuse to engage in fearful thinking about the future. If you worry too much about potential disasters in the future you will get mired in doubt and this thinking will impact what you believe to be your purpose in life is.\\n4-2. Be yourself.\\nDo the things in life that make you happy so that you can continuously engage with life and the world around you. When you know and understand yourself, you know what you want in life and don’t have to hide behind a mask. In this way, you will build a more meaningful life. \\n“Self” in this understanding is your unique, individual, and special self who exhibits passions, strengths, and desires that come to life, not the “self” of what others expect of you.\\nRelinquish expectations so that you can focus more on yourself rather than on the tasks of a project or conversation. Examine your own expectations and then let them go so that you can be the real you.\\nThe same goes for conditional relationships. Trying to live up to someone else’s expectations gives you little time to discover what you really want. Expectations will only force you to move further away from your true self.\\nBy taking care of your “self” and passing up expectations, you will align yourself with your true purpose and meaning of your life.\\n4-3. Stay true to yourself.\\nTake off the mask and stop living lies to please others. Lying to others is, in reality, lying to yourself. Don’t try to live someone else’s dream and get off the path that other expect you to take. Instead, find your own authentic self by expressing the truth and confronting your fears. \\nSuppressing your feelings or following a path that is not your own is not living your “authentic self.” For example, keeping your sexual orientation a secret, living in an abusive marriage, or working in an unfulfilling career are all paths that were not chosen. Once those barriers can be overcome, then pursuit of the true self can begin.\\nFirst, admit the truth and, second, express the truth to yourself. If you cannot express the truth verbally, keep a journal for your thoughts and self-reflection.\\nTruth is often concealed out of fear, but keeping fear inside without confronting it could create mental, physical, and emotional trauma that will form barriers to discovering the real you.\\nStand up for what you believe in, not what you were taught to believe. Discovering yourself is finding out what you truly believe in.\\n\", \"简要回答\": \"Everybody is different. Whether you are a comedian, nerd, great cook, athlete, or love politics, all people have their own niche in life. Finding out who you really are and embracing your uniqueness is a healthy way to live your life. Once you discover yourself, you will find confidence in learning new things, visiting new places, and meeting new friends. Always be proud of who you are and you will have enough self-confidence to deal with all life throws your way.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Finding Your True Self\", \"步骤\": [{\"编号\": 1, \"标题\": \"Realize what you love.\", \"描述\": \"Think deeply about what you love in life and the people who surround you. Although the world might seem like a disaster, we all have people and things that matter to us a great deal.\\nAsk yourself, “What do I love absolutely?” Then, make a list of the things that fuel your happiness in life. Add to the list as your life progresses.\\nIt’s okay to think about the simple things you love like watching television, eating pizza, or taking a drive, but consider those activities that make you excited and feel alive.\\nFocusing on the things you love will inspire your heart and soul thereby gaining insight to the things that bring you the most enjoyment.\"}, {\"编号\": 2, \"标题\": \"Acknowledge your accomplishments.\", \"描述\": \"Remind yourself about all of times that you were proud, succeeded, or overcame great odds. Then, think about what you did to make those times successful and why you think they are accomplishments. In doing so, you will realize what inner strengths you have.\\nWhat behavior did you exhibit to reach success? Were you calm, cool, and collected, or confident and cocky? Thinking about your behavior will reveal who you truly are.\\nHow about your actions? Did you take the initiative, collaborate, or discover something different from everybody else? Find out what kind of person you are; a leader, follower, or team-player?\\nDid you plan things out or were you spontaneous? What strategies did you employ to be successful?\\nBy acknowledging your accomplishments and how you achieved them, you will discover your greatest strengths as a person.\"}, {\"编号\": 3, \"标题\": \"Discover your purpose.\", \"描述\": \"This is probably the toughest thing to discover simply because many of the things we do in life are to avoid judgment or receive favorable judgment. Try the best you can to think about what your purpose is authentically and honestly.\\nStart by making a list of everything you would do, say, and go if you never had to worry about what other people would think about it. By connecting these dots, you will be on the path to discovering your innermost wishes, dreams, and your greatest personal values.\\nAnother way is to take tiny steps towards your purpose by eliminating those things in life that provide obstacles to self-fulfillment while adding things that aid you in the pursuit of your passions.\\nRemove the red tape and all the debilitating questions: “what if I fail,” “what if I don’t like it?,” or “what if I make no money?” Instead, take action and try new things. That way, you get out from in front of yourself and pursue your true purpose in life.\\nDon’t struggle to find the “one” purpose in life. Rather, live a passionate life to live your life on purpose. Nobody can really claim that they are good at only one thing – good parent, excellent basketball coach, perfect coworker – nor should you claim that you have only one purpose in life.\"}, {\"编号\": 4, \"标题\": \"Live your ideal life.\", \"描述\": \"Imagine that no matter what you do, you would be guaranteed success without the threat of failure. Finding the answer will help you discover the life you really desire. Visualize this life and set out to achieve it.\\nAsk yourself, “What would I do if I win the lottery for millions of dollars?” This is a good way to fantasize about your life because it would be financially secure. Therefore, you can uncover all the things that you really want to do with your life.\\nIf you win the lottery, what kind of person would you be; how and where are you living; what is your profession? This is an opportunity for you think limitlessly about your life. By winning the lottery, you remove all the boundaries and obstacles to your dreams and desires and find out what you truly would like to do with your life.\\nAnswering these inner expectations will help you work towards finding out what would make your life ideal. Indeed, instead of putting the life you desire so far out of reach try to overcome the negative voices that stop you from going from here to your potential dream life.\"}, {\"编号\": 5, \"标题\": \"Find your inspiration.\", \"描述\": \"Of all the movie, sports, and musical stars in the world, who inspires you the most? What qualities do they possess that you admire the most? Find the person or people in this world who inspire you and discover why you admire them. You might find that they possess many of the same qualities that you have but were able to go beyond their fears to succeed on a larger stage.\\nThe person who inspires you the most does not have to be famous. It could also be a friend or family member, teacher, or a colleague. The point is that they accomplished something in their life that you admire and want to emulate. Living authentically is their only choice and it can become yours as well.\\nIn the end, the greatest knowledge gained is the one where you get a sense of who you really are. Your ability to achieve your internal passions will determine whether you reach your potential or not. If so, you will open many new doors that will enhance the quality and purpose of your life.\"}]}, {\"编号\": 2, \"标题\": \"Developing Your Talents\", \"步骤\": [{\"编号\": 1, \"标题\": \"Assess your skills.\", \"描述\": \"Think about past activities and experiences that you were passionate about and why. Consider your past employment, volunteer activities, or college courses to source your passion and plan for your future job. What special skills were needed to carry out these activities successfully? Skills often align with the things you do well and are interested in. \\nBy assessing the skills you developed through your deepest personal interests, you can connect them to potential jobs, learning, and leisure activities.\\nSelf-assessment will help you expand your self-understanding, define your strengths, and clarify which career path is best for you. Your life and work will become more fulfilling as a result.\"}, {\"编号\": 2, \"标题\": \"Identify your strengths.\", \"描述\": \"Your strengths are the keys to successfully finding the real you in the workplace. By combining your talent with passionate interests, you will be able to excel at your job and enjoy the everyday challenges.\\nA good way to discover your strengths is to watch for signs of excitement. Excitement is a result of performing an activity that you do well and are motivated to do it. Ask a colleague at work to pay particular attention to you for a day to keep track of when they observe you most energized, engaged, and animated.\\nThere are also several character strength tests on the internet if you feel asking a colleague to observe for an entire day as inappropriate.\\nIdentify yourself in terms of your strengths rather than by your job title. This will eliminate some boundaries in the workplace and allow you to explore new roles and gain flexibility.\\nRecognize your unique approach to utilizing your strengths. Oftentimes, specific skill sets that you thrive at will stand out compared to how other people perform the same task. Take special note of this in order to understand what you are truly good at.\"}, {\"编号\": 3, \"标题\": \"Generate new ideas.\", \"描述\": \"Brainstorming is a common technique to generate creative solutions to a problem, or, in this case, to identify how your strengths can be utilized to solve problems. By brainstorming, you can free yourself of stale, established patterns of thought and develop new ways of looking at something creatively. If necessary, bring others into your brainstorming session to help out.\\nAlthough the environment should be relaxing and fun, it should also be focused on creating as many ideas as possible. If you are able to create a long list of ideas to be solved, the better chance you will be able to make new connections to your strengths and skills.\\nAs you go through the brainstorming process, question everything about yourself. When you analyze your ideas, ask yourself, “do I possess the necessary skills to solve this problem?”\"}, {\"编号\": 4, \"标题\": \"Market yourself.\", \"描述\": \"A good way to visualize who you really are is to write a resume. Resumes feature your skills and strengths to a potential employer. By creating a resume, you can look back on past experiences to see what you are good at and how you accomplished the tasks associated with that position.\\nBy analyzing your education, employment history, and experiences carefully, you can better assess the qualities you have to find employment that can best utilize your unique skill set.\\nA resume is built to fit the needs and expectations of the company that you are applying for. This is a good exercise to creatively think about who you are and if you have the skills and experience to deal with issues you will face at the company. By taking this hard look at yourself, you become more aware of who the real you is.\\nWriting a resume will give you an opportunity to put into the words what strongly engages your interests, skills, and experiences.\"}]}, {\"编号\": 3, \"标题\": \"Keeping a Journal\", \"步骤\": [{\"编号\": 1, \"标题\": \"Write about what you don’t want to write about.\", \"描述\": \"In this way, you have to write about something that you have a difficult time expressing. This will trick your subconscious to release its “protection” of your feelings and allow the real you to emerge. \\nThe goal in keeping a journal and writing about difficult topics to find the real is you is to be as brutally honest as possible. Challenge yourself to write about difficult things.\\nBeing your journal entry with a title such as: “I don’t want to write about…” and complete it with a challenging statement.\\nIn reality, people often avoid dealing with such topics because it is difficult to solve tough problems and it is easier just to put it off. Not dealing with tough issues, however, does not allow you to find out who you really are.\\nBy dealing with what you don’t want to write about you will get straight to the point of exactly what you need to work out in your life.\"}, {\"编号\": 2, \"标题\": \"Determine who you are now.\", \"描述\": \"Before writing, think about who you were based on your life experiences and then who you are now becoming. What events transformed who you are? What has stayed the same? Periodically checking to find out who you really are is a good exercise to actively evaluate who the real you is. \\nAn important part of the exercise is to decipher what your core personal values are. By examining what has stayed consistent throughout your life, you will be able to reference back to what is good, beneficial, important, useful, desirable, and constructive to reveal your values. Once your values are determined you are on better ground to decide your priorities in life.\\nOnce you determine your values, you can begin to ask serious and important questions about what makes you genuinely happy. For example, if you have small children at home, would a career that involves sixty hours a week and travel make you happy?\"}, {\"编号\": 3, \"标题\": \"List your qualities.\", \"描述\": \"In your private journal, make a list of your top ten qualities. Private, because you need to be free to make this list without being modest. The important part is that it is quite okay to be the real you. Being positive will affirm how truly wonderful a person you are. \\nOne way to think about this is, what would a close friend or family say about you if somebody that did not know you asked what you were all about? What qualities would they highlight to best describe you?\\nIf you are having trouble really finding your true qualities, think of a general quality that describes you like “social.” Come up with more specific qualities that make you social, or how you are social.\\nDon’t avoid negative qualities either. Finding flaws will also let you know what you have to overcome to be a better you. Keep in mind that sometimes qualities develop to compensate for flawed qualities.\"}, {\"编号\": 4, \"标题\": \"Remove inner road-blocks.\", \"描述\": \"Remove inner road-blocks to achieve clarity through self-reflection. Find the obstacles that are holding you back from becoming the real you. In other words, clear all the distractions out of your head and concentrate on how you can utilize to solve your problems. \\nImagine, for example, what you would ask your 99 year old self: questions such as “what essentials should I be aware of”; “what goals should I focus on”; and “what experiences should I seek out to impact my life”?\\nMake sure you ask yourself the right questions. Focus on asking yourself “How can I…” questions because they immediately bring the topic front and center, more solution-based, and empowering. For example, “How can I spend more time with my children?”\\nThe point of self-reflection is attaining clarity and coming to a solution. By finding a better perspective in dealing with a problem, you can achieve positive change and gain a better understanding of yourself.\\nOnce you formulate a solution, stick to the power of this new knowledge.\"}]}, {\"编号\": 4, \"标题\": \"Living Your Life\", \"步骤\": [{\"编号\": 1, \"标题\": \"Live in the present.\", \"描述\": \"Let past experiences be a lesson to you while letting future dreams guide you, but live your life in the present. If you want to live an exceptional life you must discover who truly are by not worrying about things that have not happened yet. Concentrating on the here and now will have a positive effect on your emotional well-being.\\nSpending too much time thinking about the past or pondering the future limits your ability to move forward at the present time.\\nBy living in the present moment, you are accepting everything for what it is worth, that things are complete or whole. At this point, you can forgive yourself for mistake and achieve a piece of mind knowing that all things happen for a reason.\\nRefuse to engage in fearful thinking about the future. If you worry too much about potential disasters in the future you will get mired in doubt and this thinking will impact what you believe to be your purpose in life is.\"}, {\"编号\": 2, \"标题\": \"Be yourself.\", \"描述\": \"Do the things in life that make you happy so that you can continuously engage with life and the world around you. When you know and understand yourself, you know what you want in life and don’t have to hide behind a mask. In this way, you will build a more meaningful life. \\n“Self” in this understanding is your unique, individual, and special self who exhibits passions, strengths, and desires that come to life, not the “self” of what others expect of you.\\nRelinquish expectations so that you can focus more on yourself rather than on the tasks of a project or conversation. Examine your own expectations and then let them go so that you can be the real you.\\nThe same goes for conditional relationships. Trying to live up to someone else’s expectations gives you little time to discover what you really want. Expectations will only force you to move further away from your true self.\\nBy taking care of your “self” and passing up expectations, you will align yourself with your true purpose and meaning of your life.\"}, {\"编号\": 3, \"标题\": \"Stay true to yourself.\", \"描述\": \"Take off the mask and stop living lies to please others. Lying to others is, in reality, lying to yourself. Don’t try to live someone else’s dream and get off the path that other expect you to take. Instead, find your own authentic self by expressing the truth and confronting your fears. \\nSuppressing your feelings or following a path that is not your own is not living your “authentic self.” For example, keeping your sexual orientation a secret, living in an abusive marriage, or working in an unfulfilling career are all paths that were not chosen. Once those barriers can be overcome, then pursuit of the true self can begin.\\nFirst, admit the truth and, second, express the truth to yourself. If you cannot express the truth verbally, keep a journal for your thoughts and self-reflection.\\nTruth is often concealed out of fear, but keeping fear inside without confronting it could create mental, physical, and emotional trauma that will form barriers to discovering the real you.\\nStand up for what you believe in, not what you were taught to believe. Discovering yourself is finding out what you truly believe in.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,939
How to Be the Skinny Girl in School
1. Staying Healthy 1-1. Eat smart. When planning meals, try to think about the kinds of foods your body needs to function at its best. Every day, you should try to eat food from all of the main food groups: fruits, vegetables, grains, protein, and dairy. Your exact nutritional needs will depend on many factors, including your age, your weight, and your activity level. You can visit choosemyplate.gov to find out how much of eat food group the United States Department of Agriculture recommends for someone like you. 1-2. Avoid empty calories. Empty calories come from foods that are high in calories, but low in nutrition. Try to avoid processed foods and foods that have added sugars. Keep in mind that you get calories from drinks too. Cutting out soda and other sugary drinks from your diet can help you lose weight. Full-fat dairy and fatty meats are also sources of empty calories. Swapping them out for low-fat dairy and lean meats will help you reduce your calorie intake, while still providing you with beneficial nutrients and allowing you to enjoy the same volume of food. 1-3. Avoid skipping meals. It's important to provide your body with regular nourishment. If you skip meals, you won't have as much energy. You may also disrupt your body's natural metabolism, which can make it more difficult to maintain a healthy weight. 1-4. Be active. Exercise is a vital component to a healthy lifestyle.Try playing a sport at school to keep you active. If competitive sports aren't for you, do something more independent, like jogging, riding your bike, or practicing yoga. If you're not used to exercise, start small. Going for a short walk is a great place to start. You can also do simple exercises, like sit-ups and push-ups, at home while you're watching television. Ideally, you should aim for 60 minutes of exercise each day if you want to lose weight. It doesn't have to be 60 consecutive minutes, so feel free to break it up into smaller increments. For the best results, incorporate at least 150 minutes of moderate aerobic exercise or 75 minutes of intense aerobic exercise into your weekly routine. Moderate aerobic exercise can include activities like power walking or swimming. Intense aerobic exercise includes activities like running or dancing. It's also important to do some strength training in order to keep your muscles toned as you lose weight. Lifting free weights, using weight machines, or even lifting heavy objects while working outside all count as strength training. 1-5. Love yourself! It's great that you want to get healthy, but try not to compare yourself to others or set unrealistic goals for your weight loss. People who have a positive self-image are better able to stick to healthy habits. To help maintain a positive body image, try reminding yourself every day about all of your positive traits, both physical and otherwise. It's also important to avoid people who have unhealthy relationships with food and to understand that the media often portrays women's bodies in a very unhealthy way. Think about consulting a doctor, wellness coach, or nutritionist to help you lose weight in a healthy way. A professional can help you analyze your habits, find out what's holding you back, and make sure you're not jeopardizing your health in any way. Get immediate help if you start to exhibit any signs of an eating disorder, such as having obsessive thoughts about food, practicing food rituals, severely restricting your calorie intake, exercising excessively, or binging and purging. 2. Preventing Overeating 2-1. Eat foods that contain a lot of water. Foods like watermelon, cucumber, lettuce, and broths contain a lot of water and relatively few calories. If you eat these foods before your main meal, they may satisfy you enough to prevent you from overeating. You can also try drinking water shortly before your meal. Sometimes your body mistakes thirst for hunger. 2-2. Make sure you don't have any vitamin deficiencies. You may feel hungry if your body is craving nutrients, so it's important to see your doctor regularly and get periodic lab work to check for deficiencies. If you do have a vitamin deficiency, take the recommended supplements every day. 2-3. Don't deprive yourself. If you never allow yourself to enjoy food, you're more likely to give up on your healthy habits altogether. The key is to allow yourself to indulge in small amounts of the foods you crave every so often. 2-4. Stop eating when you feel satisfied. Instead of eating until you can't possibly eat any more, try to be more mindful and put the fork down as soon as you stop feeling hungry. Make sure you don't eat too fast, or you might not realize that you have had enough. It's also important to make sure you are actually hungry before you start eating. Try to recognize if you are eating for emotional reasons, or just because you're bored. Once you recognize it, try to replace your snacking with a healthier alternative. Going for a walk can be a great distraction! 2-5. Control your portions. Try to always be conscious of how much you are eating. Instead of eating your snack out of the bag and losing track of how much you've consumed, place an appropriate portion on a plate and then put the bag away. 3. Looking Slimmer 3-1. Dress for your body type When you put an outfit together, try to think about balancing your upper and lower halves. If you are more bottom-heavy, draw attention to the upper half of your body with bright colors or bold prints. If you're more top-heavy, do the opposite. 3-2. Wear the right shoes. Shoes with pointy toes and narrow heels will make your legs look longer and slimmer. This effect is even more pronounced if you wear heels that are the same color as your skin. 3-3. Create a focal point. If you want to draw attention away from a specific part of your body, wear articles of clothing that highlight other sections. For example, you could wear a top that displays your neck and collarbone in order to bring attention up to your face and away from the lower half of your body. To avoid drawing unwanted attention to your midsection, avoid stark color contrasts between your top and your bottom. (This includes belts.) 3-4. Embrace shapewear. If you have some bulges you'd like to hide, invest in some high quality spandex shapewear. These are discreet undergarments that hug you in and make you look instantly slimmer, and they come in styles for all different body types. 3-5. Choose the right jeans. Plain, straight-legged or boot-cut jeans in a dark wash are the most slimming. Avoid styles with embellishments. 3-6. Wear clothes that fit right. Make sure your clothes are not creating unnecessary bulk, but are also not clinging to your every curve. If you're wearing one very tight article of clothing, make sure everything else is a bit looser. Avoid sagging and bulging by making sure your underwear fits properly too. 3-7. Get the right hairstyle. If you want your face to look slimmer, avoid short and stick-straight hairstyles. Long locks that have some waves or curls to them will give you the illusion of a slimmer face. Highlights may also help your face look slimmer. 3-8. Contour with makeup If you want your face to look instantly slimmer, try applying a bronzer to your cheek bones and under your jaw line. The contrast will help accentuate your natural bone structure. If you want to look slimmer in a bathing suit, you can also get a body contouring spray tan. By strategically applying different shades, the technician can make your whole body look slimmer. Call local tanning salons in your area to see if they offer this service. Tips It's a good idea to always be prepared with healthy snacks. This will help keep you from making poor food choices while you're out.[21] X Research source Instead of just trying to be skinny, aim for a healthy body. Don't eat when you are bored. Warnings Respect yourself and your body by not overdoing it with dieting or exercising. Eating disorders can be very dangerous and are not worth it. Speak to a professional if you think you might be at risk.
{ "create_time": "20230517 10:53:49", "回答明细": "{\"回答\": \"1. Staying Healthy\\n1-1. Eat smart.\\nWhen planning meals, try to think about the kinds of foods your body needs to function at its best. Every day, you should try to eat food from all of the main food groups: fruits, vegetables, grains, protein, and dairy.\\nYour exact nutritional needs will depend on many factors, including your age, your weight, and your activity level. You can visit choosemyplate.gov to find out how much of eat food group the United States Department of Agriculture recommends for someone like you.\\n1-2. Avoid empty calories.\\nEmpty calories come from foods that are high in calories, but low in nutrition. Try to avoid processed foods and foods that have added sugars.\\nKeep in mind that you get calories from drinks too. Cutting out soda and other sugary drinks from your diet can help you lose weight.\\nFull-fat dairy and fatty meats are also sources of empty calories. Swapping them out for low-fat dairy and lean meats will help you reduce your calorie intake, while still providing you with beneficial nutrients and allowing you to enjoy the same volume of food.\\n1-3. Avoid skipping meals.\\nIt's important to provide your body with regular nourishment. If you skip meals, you won't have as much energy. You may also disrupt your body's natural metabolism, which can make it more difficult to maintain a healthy weight.\\n1-4. Be active.\\nExercise is a vital component to a healthy lifestyle.Try playing a sport at school to keep you active. If competitive sports aren't for you, do something more independent, like jogging, riding your bike, or practicing yoga. If you're not used to exercise, start small. Going for a short walk is a great place to start. You can also do simple exercises, like sit-ups and push-ups, at home while you're watching television. \\nIdeally, you should aim for 60 minutes of exercise each day if you want to lose weight. It doesn't have to be 60 consecutive minutes, so feel free to break it up into smaller increments.\\nFor the best results, incorporate at least 150 minutes of moderate aerobic exercise or 75 minutes of intense aerobic exercise into your weekly routine. Moderate aerobic exercise can include activities like power walking or swimming. Intense aerobic exercise includes activities like running or dancing.\\nIt's also important to do some strength training in order to keep your muscles toned as you lose weight. Lifting free weights, using weight machines, or even lifting heavy objects while working outside all count as strength training.\\n1-5. Love yourself!\\nIt's great that you want to get healthy, but try not to compare yourself to others or set unrealistic goals for your weight loss. People who have a positive self-image are better able to stick to healthy habits.\\nTo help maintain a positive body image, try reminding yourself every day about all of your positive traits, both physical and otherwise. It's also important to avoid people who have unhealthy relationships with food and to understand that the media often portrays women's bodies in a very unhealthy way.\\nThink about consulting a doctor, wellness coach, or nutritionist to help you lose weight in a healthy way. A professional can help you analyze your habits, find out what's holding you back, and make sure you're not jeopardizing your health in any way.\\nGet immediate help if you start to exhibit any signs of an eating disorder, such as having obsessive thoughts about food, practicing food rituals, severely restricting your calorie intake, exercising excessively, or binging and purging.\\n2. Preventing Overeating\\n2-1. Eat foods that contain a lot of water.\\nFoods like watermelon, cucumber, lettuce, and broths contain a lot of water and relatively few calories. If you eat these foods before your main meal, they may satisfy you enough to prevent you from overeating.\\nYou can also try drinking water shortly before your meal. Sometimes your body mistakes thirst for hunger.\\n2-2. Make sure you don't have any vitamin deficiencies.\\nYou may feel hungry if your body is craving nutrients, so it's important to see your doctor regularly and get periodic lab work to check for deficiencies. If you do have a vitamin deficiency, take the recommended supplements every day.\\n2-3. Don't deprive yourself.\\nIf you never allow yourself to enjoy food, you're more likely to give up on your healthy habits altogether. The key is to allow yourself to indulge in small amounts of the foods you crave every so often.\\n2-4. Stop eating when you feel satisfied.\\nInstead of eating until you can't possibly eat any more, try to be more mindful and put the fork down as soon as you stop feeling hungry.\\nMake sure you don't eat too fast, or you might not realize that you have had enough.\\nIt's also important to make sure you are actually hungry before you start eating. Try to recognize if you are eating for emotional reasons, or just because you're bored. Once you recognize it, try to replace your snacking with a healthier alternative. Going for a walk can be a great distraction!\\n2-5. Control your portions.\\nTry to always be conscious of how much you are eating. Instead of eating your snack out of the bag and losing track of how much you've consumed, place an appropriate portion on a plate and then put the bag away.\\n3. Looking Slimmer\\n3-1. Dress for your body type\\nWhen you put an outfit together, try to think about balancing your upper and lower halves. If you are more bottom-heavy, draw attention to the upper half of your body with bright colors or bold prints. If you're more top-heavy, do the opposite.\\n3-2. Wear the right shoes.\\nShoes with pointy toes and narrow heels will make your legs look longer and slimmer.\\nThis effect is even more pronounced if you wear heels that are the same color as your skin.\\n3-3. Create a focal point.\\nIf you want to draw attention away from a specific part of your body, wear articles of clothing that highlight other sections. For example, you could wear a top that displays your neck and collarbone in order to bring attention up to your face and away from the lower half of your body.\\nTo avoid drawing unwanted attention to your midsection, avoid stark color contrasts between your top and your bottom. (This includes belts.)\\n3-4. Embrace shapewear.\\nIf you have some bulges you'd like to hide, invest in some high quality spandex shapewear. These are discreet undergarments that hug you in and make you look instantly slimmer, and they come in styles for all different body types.\\n3-5. Choose the right jeans.\\nPlain, straight-legged or boot-cut jeans in a dark wash are the most slimming. Avoid styles with embellishments.\\n3-6. Wear clothes that fit right.\\nMake sure your clothes are not creating unnecessary bulk, but are also not clinging to your every curve.\\nIf you're wearing one very tight article of clothing, make sure everything else is a bit looser.\\nAvoid sagging and bulging by making sure your underwear fits properly too.\\n3-7. Get the right hairstyle.\\nIf you want your face to look slimmer, avoid short and stick-straight hairstyles. Long locks that have some waves or curls to them will give you the illusion of a slimmer face.\\nHighlights may also help your face look slimmer.\\n3-8. Contour with makeup\\nIf you want your face to look instantly slimmer, try applying a bronzer to your cheek bones and under your jaw line. The contrast will help accentuate your natural bone structure.\\nIf you want to look slimmer in a bathing suit, you can also get a body contouring spray tan. By strategically applying different shades, the technician can make your whole body look slimmer. Call local tanning salons in your area to see if they offer this service.\\nTips\\nIt's a good idea to always be prepared with healthy snacks. This will help keep you from making poor food choices while you're out.[21]\\nX\\nResearch source\\nInstead of just trying to be skinny, aim for a healthy body.\\nDon't eat when you are bored.\\nWarnings\\nRespect yourself and your body by not overdoing it with dieting or exercising. Eating disorders can be very dangerous and are not worth it. Speak to a professional if you think you might be at risk.\\n\", \"简要回答\": \"If you want to be the skinny girl at school, the most important thing to remember is that you need to take a healthy approach to getting slim. To reach your goals, focus on eating a healthy diet and getting plenty of exercise. There are also some handy tips you can use to help keep yourself from eating too much. Last but not least, there are lots of simple tricks you can take advantage of to help make yourself look skinnier in an instant.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Staying Healthy\", \"步骤\": [{\"编号\": 1, \"标题\": \"Eat smart.\", \"描述\": \"When planning meals, try to think about the kinds of foods your body needs to function at its best. Every day, you should try to eat food from all of the main food groups: fruits, vegetables, grains, protein, and dairy.\\nYour exact nutritional needs will depend on many factors, including your age, your weight, and your activity level. You can visit choosemyplate.gov to find out how much of eat food group the United States Department of Agriculture recommends for someone like you.\"}, {\"编号\": 2, \"标题\": \"Avoid empty calories.\", \"描述\": \"Empty calories come from foods that are high in calories, but low in nutrition. Try to avoid processed foods and foods that have added sugars.\\nKeep in mind that you get calories from drinks too. Cutting out soda and other sugary drinks from your diet can help you lose weight.\\nFull-fat dairy and fatty meats are also sources of empty calories. Swapping them out for low-fat dairy and lean meats will help you reduce your calorie intake, while still providing you with beneficial nutrients and allowing you to enjoy the same volume of food.\"}, {\"编号\": 3, \"标题\": \"Avoid skipping meals.\", \"描述\": \"It's important to provide your body with regular nourishment. If you skip meals, you won't have as much energy. You may also disrupt your body's natural metabolism, which can make it more difficult to maintain a healthy weight.\"}, {\"编号\": 4, \"标题\": \"Be active.\", \"描述\": \"Exercise is a vital component to a healthy lifestyle.Try playing a sport at school to keep you active. If competitive sports aren't for you, do something more independent, like jogging, riding your bike, or practicing yoga. If you're not used to exercise, start small. Going for a short walk is a great place to start. You can also do simple exercises, like sit-ups and push-ups, at home while you're watching television. \\nIdeally, you should aim for 60 minutes of exercise each day if you want to lose weight. It doesn't have to be 60 consecutive minutes, so feel free to break it up into smaller increments.\\nFor the best results, incorporate at least 150 minutes of moderate aerobic exercise or 75 minutes of intense aerobic exercise into your weekly routine. Moderate aerobic exercise can include activities like power walking or swimming. Intense aerobic exercise includes activities like running or dancing.\\nIt's also important to do some strength training in order to keep your muscles toned as you lose weight. Lifting free weights, using weight machines, or even lifting heavy objects while working outside all count as strength training.\"}, {\"编号\": 5, \"标题\": \"Love yourself!\", \"描述\": \"It's great that you want to get healthy, but try not to compare yourself to others or set unrealistic goals for your weight loss. People who have a positive self-image are better able to stick to healthy habits.\\nTo help maintain a positive body image, try reminding yourself every day about all of your positive traits, both physical and otherwise. It's also important to avoid people who have unhealthy relationships with food and to understand that the media often portrays women's bodies in a very unhealthy way.\\nThink about consulting a doctor, wellness coach, or nutritionist to help you lose weight in a healthy way. A professional can help you analyze your habits, find out what's holding you back, and make sure you're not jeopardizing your health in any way.\\nGet immediate help if you start to exhibit any signs of an eating disorder, such as having obsessive thoughts about food, practicing food rituals, severely restricting your calorie intake, exercising excessively, or binging and purging.\"}]}, {\"编号\": 2, \"标题\": \"Preventing Overeating\", \"步骤\": [{\"编号\": 1, \"标题\": \"Eat foods that contain a lot of water.\", \"描述\": \"Foods like watermelon, cucumber, lettuce, and broths contain a lot of water and relatively few calories. If you eat these foods before your main meal, they may satisfy you enough to prevent you from overeating.\\nYou can also try drinking water shortly before your meal. Sometimes your body mistakes thirst for hunger.\"}, {\"编号\": 2, \"标题\": \"Make sure you don't have any vitamin deficiencies.\", \"描述\": \"You may feel hungry if your body is craving nutrients, so it's important to see your doctor regularly and get periodic lab work to check for deficiencies. If you do have a vitamin deficiency, take the recommended supplements every day.\"}, {\"编号\": 3, \"标题\": \"Don't deprive yourself.\", \"描述\": \"If you never allow yourself to enjoy food, you're more likely to give up on your healthy habits altogether. The key is to allow yourself to indulge in small amounts of the foods you crave every so often.\"}, {\"编号\": 4, \"标题\": \"Stop eating when you feel satisfied.\", \"描述\": \"Instead of eating until you can't possibly eat any more, try to be more mindful and put the fork down as soon as you stop feeling hungry.\\nMake sure you don't eat too fast, or you might not realize that you have had enough.\\nIt's also important to make sure you are actually hungry before you start eating. Try to recognize if you are eating for emotional reasons, or just because you're bored. Once you recognize it, try to replace your snacking with a healthier alternative. Going for a walk can be a great distraction!\"}, {\"编号\": 5, \"标题\": \"Control your portions.\", \"描述\": \"Try to always be conscious of how much you are eating. Instead of eating your snack out of the bag and losing track of how much you've consumed, place an appropriate portion on a plate and then put the bag away.\"}]}, {\"编号\": 3, \"标题\": \"Looking Slimmer\", \"步骤\": [{\"编号\": 1, \"标题\": \"Dress for your body type\", \"描述\": \"When you put an outfit together, try to think about balancing your upper and lower halves. If you are more bottom-heavy, draw attention to the upper half of your body with bright colors or bold prints. If you're more top-heavy, do the opposite.\"}, {\"编号\": 2, \"标题\": \"Wear the right shoes.\", \"描述\": \"Shoes with pointy toes and narrow heels will make your legs look longer and slimmer.\\nThis effect is even more pronounced if you wear heels that are the same color as your skin.\"}, {\"编号\": 3, \"标题\": \"Create a focal point.\", \"描述\": \"If you want to draw attention away from a specific part of your body, wear articles of clothing that highlight other sections. For example, you could wear a top that displays your neck and collarbone in order to bring attention up to your face and away from the lower half of your body.\\nTo avoid drawing unwanted attention to your midsection, avoid stark color contrasts between your top and your bottom. (This includes belts.)\"}, {\"编号\": 4, \"标题\": \"Embrace shapewear.\", \"描述\": \"If you have some bulges you'd like to hide, invest in some high quality spandex shapewear. These are discreet undergarments that hug you in and make you look instantly slimmer, and they come in styles for all different body types.\"}, {\"编号\": 5, \"标题\": \"Choose the right jeans.\", \"描述\": \"Plain, straight-legged or boot-cut jeans in a dark wash are the most slimming. Avoid styles with embellishments.\"}, {\"编号\": 6, \"标题\": \"Wear clothes that fit right.\", \"描述\": \"Make sure your clothes are not creating unnecessary bulk, but are also not clinging to your every curve.\\nIf you're wearing one very tight article of clothing, make sure everything else is a bit looser.\\nAvoid sagging and bulging by making sure your underwear fits properly too.\"}, {\"编号\": 7, \"标题\": \"Get the right hairstyle.\", \"描述\": \"If you want your face to look slimmer, avoid short and stick-straight hairstyles. Long locks that have some waves or curls to them will give you the illusion of a slimmer face.\\nHighlights may also help your face look slimmer.\"}, {\"编号\": 8, \"标题\": \"Contour with makeup\", \"描述\": \"If you want your face to look instantly slimmer, try applying a bronzer to your cheek bones and under your jaw line. The contrast will help accentuate your natural bone structure.\\nIf you want to look slimmer in a bathing suit, you can also get a body contouring spray tan. By strategically applying different shades, the technician can make your whole body look slimmer. Call local tanning salons in your area to see if they offer this service.\"}], \"小提示\": [\"It's a good idea to always be prepared with healthy snacks. This will help keep you from making poor food choices while you're out.[21]\\nX\\nResearch source\\n\", \"Instead of just trying to be skinny, aim for a healthy body.\\n\", \"Don't eat when you are bored.\\n\"], \"注意事项\": [\"Respect yourself and your body by not overdoing it with dieting or exercising. Eating disorders can be very dangerous and are not worth it. Speak to a professional if you think you might be at risk.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,940
How to Be the Teacher Kids Love
1. Helping Individual Students 1-1. Say hello to as many students as possible, by name. Whether it’s the morning or the start of class, take the opportunity to greet your students as they arrive. Use their names when saying hello and use the moment to ask about something personal (e.g. how their sports game went, how they did on a homework assignment in another class, etc.), if there’s time. 1-2. Provide your students with individual attention. Even if you’re only able to spare a few short minutes for a student, give them your undivided attention during that time. Have private conversations with your students. Giving a student one-on-one attention can go a long way to showing that student you do care about them and their future. If you notice something may be wrong with a student, take the time to speak to them alone to ask if they’re okay. The fact that you noticed shows them you care and may give that student the courage to speak-up about whatever is wrong. Be aware of how you approach a student for a one-on-one conversation. Many students may automatically assume such a talk is required because they did something wrong. Approach the student with a smile and start by complimenting them (e.g. "nice shirt!", "great question in class today!", etc.) and then ask if they have some time for a chat. You are also likely to be approached by a student who may want to talk to you in private. Try to work these requested conversations into your schedule the best you can. If you don’t have time immediately, admit that and tell the student you’ll follow-up with them very shortly to let them know when you do have time. And then, of course, follow up. 1-3. Allow your students to have time to process what they learn. Not everything is going to come easily to every student. Sometimes students need to think something over for a while, or just ‘sleep on it,’ in order for a topic to make sense. Give the students who need this the time. Try not to rush them. Not everyone learns the same way, so you can't teach everyone the same way and expect the same results. When you teach something brand new in class, there are going to be students who get it right away, and students who need some time to grasp the new concept. Students who need more time to grasp new concepts may feel embarrassed if they’re asked a question they cannot answer. Try to assess which students in your class are quick learners and which students are more thoughtful. Try not to put students who need time to think about a concept on the spot in the first few classes that you teach a new topic. It’s also important to avoid rushing through a topic without ensuring the students understand it. While you may not be able to go slow enough for the slowest student (just like you can’t go fast enough for the fastest student), you should at least go slow enough for a decent majority of the class. You may be able to tell if the class needs more time on a certain topic by asking open-ended questions about what parts they think make sense, and what parts they think are confusing. Get them to discuss the topic to see where you may need to expand your lesson. 1-4. Speak to the students you know can do better. As a teacher you’ll probably come across one or more students whom you know can do a better job. When you see this, don’t put them down and shame them because they could do better, instead, challenge them to do better. Let them know you believe in them and you know they’re capable of so much more. Encourage them to try harder. There could be a number of underlying reasons why a student isn’t trying as hard as they can. Take the time to find out why a specific student isn’t performing up to par. Don’t automatically assume they’re being lazy. When you come across a student like this, approach them respectfully in private (don’t have this discussion in front of the other students). Tell them your concerns, but also tell them that you think they’re really smart and could do so much better if they did something specific (and provide a very specific action item). Work with that student by challenging them to perform increasingly complex tasks until they reach a point where they’ve gained enough confidence to continue performing at a high level on their own. 1-5. Trust your students from the get-go. Instead of having your students earn your trust over time, start off the year by giving them 100% of your trust. As they progress through the year, trust them to do the right thing. Give them the benefit of the doubt. Believe your students when they make a promise. Only start to remove that high level of trust if they let you down — but let them know they’ve let you down. 2. Creating a Supportive Learning Environment 2-1. Explain your lessons in an easy-to-understand manner. Some subjects are complicated, but that doesn’t mean you have to explain them in a complicated way. Explain your lessons in such a way as to be easily grasped by students of all levels. Avoid using big and complicated words that are beyond your students’ vocabulary. Sometimes the easiest way to explain something complicated is to break it down into smaller pieces and explain each small piece individually. Visuals of any kind can make a subject much easier to learn, as a student doesn’t have to try to guess how something works or what it looks like. While you certainly want to expand your students’ vocabulary as much as possible, there are limits. If you’re using a word found only in a university textbook, you’re probably getting a little too complicated. 2-2. Be patient with your students. Patience is a virtue and an absolute must as a teacher. Teachers who get upset easily, or yell at students constantly, are usually those who students try to avoid. Depending on their age, you may need to use your patience in order not to get upset if your students won’t calm down or pay attention. But you’ll also need to use your patience when explaining concepts and answering questions. Remember, there is no stupid question. Never put a student down for asking a question, no matter what it is. If it’s an inappropriate question, explain to the student, and the class, why it’s inappropriate. Even if you’re getting impatient and frustrated on the inside, keep your composure on the outside. If you need to vent about something your students did to a fellow teacher or friend later, that’s fine. Some students try to get extra attention by acting out in class, disrupting your lesson, and causing the other students to lose focus. While this is annoying, keep in mind that there may be something happening to this student personally that is causing this behaviour. 2-3. Listen to what your students are saying. There is almost nothing worse as a young person than to be disrespected simply because you’re a young person. Age doesn’t depict intelligence, just the amount of knowledge you already have. Students can be afraid to ask a question or give an opinion because they aren’t sure if an adult will care. As a teacher, you need to care about every question and opinion your students have. Again, there are no stupid questions. If a student asks a question, it probably means there’s something they don’t understand or are confused about. Use their question as a guide to further explaining whatever was confusing. People of all ages have opinions, and there are no wrong opinions. Respect what your students have to say, and engage them in a conversation about their opinions without using your more extensive knowledge or experience to put them down. Help teach your students how to argue and justify an opinion without disrespecting someone who has a different opinion. 2-4. Choose to ignore bad behaviour sometimes. Some semi-bad behaviour isn’t great, but it’s also not worth the time to interrupt class to address. Pick your battles. Don’t be the teacher who stops class for every little misbehaviour. Focus on addressing bad behaviour that is disrespectful, cruel, mean, or physical. When bad behaviour does happen in your classroom, use it as a teaching moment for the rest of the class to better understand why that behaviour is inappropriate. Even if a student is being disrespectful to you with their behaviour, you shouldn’t be disrespectful to them with your behaviour. Keep your cool and demonstrate how you’re the bigger person. 2-5. Consider helping your students with career planning. Students like it when their teachers spend time on topics that aren’t typical to a school classroom, like career planning. Teaching a specific subject is great, but how does that subject fit into the grand scheme of the world. Observe your students, and their skills and interests, and try to link those to a potential career that might interest them. Career planning doesn’t have to be taken on by you, as the teacher, alone. Invite guest speakers to your classroom to help explain a specific career or how one might decide what career they want to pursue. 3. Making Learning Fun 3-1. Make the subjects you teach interesting. Let’s face it, some subjects you need to teach students are exciting while others can be downright boring. And not everyone (teachers and students both) agrees on which subject is which! Therefore, regardless of what subject you’re teaching, you need to make it inviting, interesting, and intriguing to your students. Engage and interact with your students while you’re teaching, don’t just write endless words on the board. Rather than telling your students everything, ask them to provide opinions, ideas, or even guesses. Ask your students to explain WHY something is the way it is. Sometimes understanding the ‘why’ makes understanding the ‘what’ much easier. Invent and play games that teach the subject in an interactive and exciting manner. Use images, pictures, and videos as often as possible. If the subject can be taught ‘hands-on,’ get your students involved in the lesson. Read the article How to Make Learning Fun. 3-2. Add humour to your classroom every day. Laughter is the best medicine sometimes. But it can also be a great learning and teaching tool. Being able to make something funny, or joke about something embarrassing makes you human. Students like to see their teachers as human. There is a never-ending array of comics and memes on the internet for just about any subject you can think of. Consider finding these pictures and putting them up around the classroom. Think about including a joke of the day or other activity to your classroom to start off a lesson and grab your students’ attention. Laugh at some of the jokes your students say as part of their answers. Yes, it may mean they didn’t study, but getting mad at them isn’t likely to help. Don’t take yourself too seriously. Teaching isn’t easy and you’re going to mess up every now and again. Try not to get upset about your mistakes, instead, find humour in the situation when you can and laugh about it. 3-3. Show off your great personality. There’s a reason you wanted to be a teacher. Maybe it’s because you love kids, or because you like the idea of preparing the next generation for the future. Regardless, you’re a teacher because you wanted to be and you have a great personality. Use your personality to customize the way you teach, or the way you decorate your classroom. You may teach a subject that you absolutely love more than anything else in the world. Show that passion off to your students. It’s amazing how contagious passion can be. 3-4. Smile. You are both a teacher and a human being. You have your own personal problems outside of the classroom. While it’s hard, don’t bring those personal problems to the classroom. Remember that your students have nothing to do with your personal problems (most likely) and don’t need to be punished because you have a personal problem ongoing in your life. Once you walk in the door of the school, put your personal problems aside until you’re outside of school again. Smile to your students and other teachers. And keep that smile going throughout your whole day. 4. Going the Extra Mile 4-1. Have one or more class pets. Animals are awesome, and they can teach students a large number of different skills and abilities. Depending on the age and type of classroom you have, consider adding one or more pet to the classroom. Use that pet as a way to teach your students responsibility and other important life skills. 4-2. Allow your students to decide what they want to do. Every so often, maybe once a week at a certain time, allow your students to decide what they want to do or learn. Maybe this time is a special play time where your students get to pick what game they want to play. Divide the decision making between different students or groups. Allow your students to become part of the teaching process. This might also be a great opportunity to have your students present to the class, instead of you. Make it an assignment that each student, or group of students, has to present a topic of their choice to the class. 4-3. Add music to your classroom. Music can do a lot of wonderful things for people. If you have a way to incorporate music into your classroom or lessons, do so. Maybe you even have the ability to allow your students to select the music. 4-4. Find hands-on ways to teach a lesson. Students are individuals and they all learn differently. Making sure they have ways to experience a lesson outside of the textbook or homework is a great way to enhance learning. Consider more hands-on ways to enrich your lesson planning. If you are learning about local history, plan a field trip to a local museum. When teaching a new math concept, use math manipulatives so they can see and feel the lesson. Tips In general, students like teachers who are not conventional. They like teachers who are different. Try to avoid fitting a pre-determined mould of what a teacher must be and instead, develop your own idea of what kind of teacher YOU want to be. Many teachers struggle with their classroom budget to find the resources to provide these opportunities. Consider looking into classroom funding sites that can help you access the materials you need.
{ "create_time": "20230517 10:53:49", "回答明细": "{\"回答\": \"1. Helping Individual Students\\n1-1. Say hello to as many students as possible, by name.\\nWhether it’s the morning or the start of class, take the opportunity to greet your students as they arrive. Use their names when saying hello and use the moment to ask about something personal (e.g. how their sports game went, how they did on a homework assignment in another class, etc.), if there’s time.\\n1-2. Provide your students with individual attention.\\nEven if you’re only able to spare a few short minutes for a student, give them your undivided attention during that time. Have private conversations with your students. Giving a student one-on-one attention can go a long way to showing that student you do care about them and their future.\\nIf you notice something may be wrong with a student, take the time to speak to them alone to ask if they’re okay. The fact that you noticed shows them you care and may give that student the courage to speak-up about whatever is wrong.\\nBe aware of how you approach a student for a one-on-one conversation. Many students may automatically assume such a talk is required because they did something wrong. Approach the student with a smile and start by complimenting them (e.g. \\\"nice shirt!\\\", \\\"great question in class today!\\\", etc.) and then ask if they have some time for a chat.\\nYou are also likely to be approached by a student who may want to talk to you in private. Try to work these requested conversations into your schedule the best you can. If you don’t have time immediately, admit that and tell the student you’ll follow-up with them very shortly to let them know when you do have time. And then, of course, follow up.\\n1-3. Allow your students to have time to process what they learn.\\nNot everything is going to come easily to every student. Sometimes students need to think something over for a while, or just ‘sleep on it,’ in order for a topic to make sense. Give the students who need this the time. Try not to rush them. Not everyone learns the same way, so you can't teach everyone the same way and expect the same results.\\nWhen you teach something brand new in class, there are going to be students who get it right away, and students who need some time to grasp the new concept. Students who need more time to grasp new concepts may feel embarrassed if they’re asked a question they cannot answer.\\nTry to assess which students in your class are quick learners and which students are more thoughtful. Try not to put students who need time to think about a concept on the spot in the first few classes that you teach a new topic.\\nIt’s also important to avoid rushing through a topic without ensuring the students understand it. While you may not be able to go slow enough for the slowest student (just like you can’t go fast enough for the fastest student), you should at least go slow enough for a decent majority of the class.\\nYou may be able to tell if the class needs more time on a certain topic by asking open-ended questions about what parts they think make sense, and what parts they think are confusing. Get them to discuss the topic to see where you may need to expand your lesson.\\n1-4. Speak to the students you know can do better.\\nAs a teacher you’ll probably come across one or more students whom you know can do a better job. When you see this, don’t put them down and shame them because they could do better, instead, challenge them to do better. Let them know you believe in them and you know they’re capable of so much more. Encourage them to try harder.\\nThere could be a number of underlying reasons why a student isn’t trying as hard as they can. Take the time to find out why a specific student isn’t performing up to par. Don’t automatically assume they’re being lazy.\\nWhen you come across a student like this, approach them respectfully in private (don’t have this discussion in front of the other students). Tell them your concerns, but also tell them that you think they’re really smart and could do so much better if they did something specific (and provide a very specific action item).\\nWork with that student by challenging them to perform increasingly complex tasks until they reach a point where they’ve gained enough confidence to continue performing at a high level on their own.\\n1-5. Trust your students from the get-go.\\nInstead of having your students earn your trust over time, start off the year by giving them 100% of your trust. As they progress through the year, trust them to do the right thing. Give them the benefit of the doubt. Believe your students when they make a promise. Only start to remove that high level of trust if they let you down — but let them know they’ve let you down.\\n2. Creating a Supportive Learning Environment\\n2-1. Explain your lessons in an easy-to-understand manner.\\nSome subjects are complicated, but that doesn’t mean you have to explain them in a complicated way. Explain your lessons in such a way as to be easily grasped by students of all levels. Avoid using big and complicated words that are beyond your students’ vocabulary.\\nSometimes the easiest way to explain something complicated is to break it down into smaller pieces and explain each small piece individually.\\nVisuals of any kind can make a subject much easier to learn, as a student doesn’t have to try to guess how something works or what it looks like.\\nWhile you certainly want to expand your students’ vocabulary as much as possible, there are limits. If you’re using a word found only in a university textbook, you’re probably getting a little too complicated.\\n2-2. Be patient with your students.\\nPatience is a virtue and an absolute must as a teacher. Teachers who get upset easily, or yell at students constantly, are usually those who students try to avoid. Depending on their age, you may need to use your patience in order not to get upset if your students won’t calm down or pay attention. But you’ll also need to use your patience when explaining concepts and answering questions.\\nRemember, there is no stupid question. Never put a student down for asking a question, no matter what it is. If it’s an inappropriate question, explain to the student, and the class, why it’s inappropriate.\\nEven if you’re getting impatient and frustrated on the inside, keep your composure on the outside. If you need to vent about something your students did to a fellow teacher or friend later, that’s fine.\\nSome students try to get extra attention by acting out in class, disrupting your lesson, and causing the other students to lose focus. While this is annoying, keep in mind that there may be something happening to this student personally that is causing this behaviour.\\n2-3. Listen to what your students are saying.\\nThere is almost nothing worse as a young person than to be disrespected simply because you’re a young person. Age doesn’t depict intelligence, just the amount of knowledge you already have. Students can be afraid to ask a question or give an opinion because they aren’t sure if an adult will care. As a teacher, you need to care about every question and opinion your students have.\\nAgain, there are no stupid questions. If a student asks a question, it probably means there’s something they don’t understand or are confused about. Use their question as a guide to further explaining whatever was confusing.\\nPeople of all ages have opinions, and there are no wrong opinions. Respect what your students have to say, and engage them in a conversation about their opinions without using your more extensive knowledge or experience to put them down.\\nHelp teach your students how to argue and justify an opinion without disrespecting someone who has a different opinion.\\n2-4. Choose to ignore bad behaviour sometimes.\\nSome semi-bad behaviour isn’t great, but it’s also not worth the time to interrupt class to address. Pick your battles. Don’t be the teacher who stops class for every little misbehaviour.\\nFocus on addressing bad behaviour that is disrespectful, cruel, mean, or physical.\\nWhen bad behaviour does happen in your classroom, use it as a teaching moment for the rest of the class to better understand why that behaviour is inappropriate.\\nEven if a student is being disrespectful to you with their behaviour, you shouldn’t be disrespectful to them with your behaviour. Keep your cool and demonstrate how you’re the bigger person.\\n2-5. Consider helping your students with career planning.\\nStudents like it when their teachers spend time on topics that aren’t typical to a school classroom, like career planning. Teaching a specific subject is great, but how does that subject fit into the grand scheme of the world. Observe your students, and their skills and interests, and try to link those to a potential career that might interest them.\\nCareer planning doesn’t have to be taken on by you, as the teacher, alone. Invite guest speakers to your classroom to help explain a specific career or how one might decide what career they want to pursue.\\n3. Making Learning Fun\\n3-1. Make the subjects you teach interesting.\\nLet’s face it, some subjects you need to teach students are exciting while others can be downright boring. And not everyone (teachers and students both) agrees on which subject is which! Therefore, regardless of what subject you’re teaching, you need to make it inviting, interesting, and intriguing to your students.\\nEngage and interact with your students while you’re teaching, don’t just write endless words on the board.\\nRather than telling your students everything, ask them to provide opinions, ideas, or even guesses.\\nAsk your students to explain WHY something is the way it is. Sometimes understanding the ‘why’ makes understanding the ‘what’ much easier.\\nInvent and play games that teach the subject in an interactive and exciting manner.\\nUse images, pictures, and videos as often as possible.\\nIf the subject can be taught ‘hands-on,’ get your students involved in the lesson.\\nRead the article How to Make Learning Fun.\\n3-2. Add humour to your classroom every day.\\nLaughter is the best medicine sometimes. But it can also be a great learning and teaching tool. Being able to make something funny, or joke about something embarrassing makes you human. Students like to see their teachers as human. \\nThere is a never-ending array of comics and memes on the internet for just about any subject you can think of. Consider finding these pictures and putting them up around the classroom.\\nThink about including a joke of the day or other activity to your classroom to start off a lesson and grab your students’ attention.\\nLaugh at some of the jokes your students say as part of their answers. Yes, it may mean they didn’t study, but getting mad at them isn’t likely to help.\\nDon’t take yourself too seriously. Teaching isn’t easy and you’re going to mess up every now and again. Try not to get upset about your mistakes, instead, find humour in the situation when you can and laugh about it.\\n3-3. Show off your great personality.\\nThere’s a reason you wanted to be a teacher. Maybe it’s because you love kids, or because you like the idea of preparing the next generation for the future. Regardless, you’re a teacher because you wanted to be and you have a great personality. Use your personality to customize the way you teach, or the way you decorate your classroom.\\nYou may teach a subject that you absolutely love more than anything else in the world. Show that passion off to your students. It’s amazing how contagious passion can be.\\n3-4. Smile.\\nYou are both a teacher and a human being. You have your own personal problems outside of the classroom. While it’s hard, don’t bring those personal problems to the classroom. Remember that your students have nothing to do with your personal problems (most likely) and don’t need to be punished because you have a personal problem ongoing in your life.\\nOnce you walk in the door of the school, put your personal problems aside until you’re outside of school again.\\nSmile to your students and other teachers. And keep that smile going throughout your whole day.\\n4. Going the Extra Mile\\n4-1. Have one or more class pets.\\nAnimals are awesome, and they can teach students a large number of different skills and abilities. Depending on the age and type of classroom you have, consider adding one or more pet to the classroom. Use that pet as a way to teach your students responsibility and other important life skills.\\n4-2. Allow your students to decide what they want to do.\\nEvery so often, maybe once a week at a certain time, allow your students to decide what they want to do or learn. Maybe this time is a special play time where your students get to pick what game they want to play. Divide the decision making between different students or groups. Allow your students to become part of the teaching process.\\nThis might also be a great opportunity to have your students present to the class, instead of you. Make it an assignment that each student, or group of students, has to present a topic of their choice to the class.\\n4-3. Add music to your classroom.\\nMusic can do a lot of wonderful things for people. If you have a way to incorporate music into your classroom or lessons, do so. Maybe you even have the ability to allow your students to select the music.\\n4-4. Find hands-on ways to teach a lesson.\\nStudents are individuals and they all learn differently. Making sure they have ways to experience a lesson outside of the textbook or homework is a great way to enhance learning. Consider more hands-on ways to enrich your lesson planning.\\nIf you are learning about local history, plan a field trip to a local museum.\\nWhen teaching a new math concept, use math manipulatives so they can see and feel the lesson.\\nTips\\nIn general, students like teachers who are not conventional. They like teachers who are different. Try to avoid fitting a pre-determined mould of what a teacher must be and instead, develop your own idea of what kind of teacher YOU want to be.\\nMany teachers struggle with their classroom budget to find the resources to provide these opportunities. Consider looking into classroom funding sites that can help you access the materials you need.\\n\", \"简要回答\": \"There are a lot of things that make a great teacher, like a good education, integrity, respecting the kids you teach, and more. But the true success of a teacher is how you get your students to pay attention and love to learn. Most of these traits are not the things you learn in university. Instead, they have more to do with your personality and interactions. You can learn some great tips to become the teacher kids love and support.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Helping Individual Students\", \"步骤\": [{\"编号\": 1, \"标题\": \"Say hello to as many students as possible, by name.\", \"描述\": \"Whether it’s the morning or the start of class, take the opportunity to greet your students as they arrive. Use their names when saying hello and use the moment to ask about something personal (e.g. how their sports game went, how they did on a homework assignment in another class, etc.), if there’s time.\"}, {\"编号\": 2, \"标题\": \"Provide your students with individual attention.\", \"描述\": \"Even if you’re only able to spare a few short minutes for a student, give them your undivided attention during that time. Have private conversations with your students. Giving a student one-on-one attention can go a long way to showing that student you do care about them and their future.\\nIf you notice something may be wrong with a student, take the time to speak to them alone to ask if they’re okay. The fact that you noticed shows them you care and may give that student the courage to speak-up about whatever is wrong.\\nBe aware of how you approach a student for a one-on-one conversation. Many students may automatically assume such a talk is required because they did something wrong. Approach the student with a smile and start by complimenting them (e.g. \\\"nice shirt!\\\", \\\"great question in class today!\\\", etc.) and then ask if they have some time for a chat.\\nYou are also likely to be approached by a student who may want to talk to you in private. Try to work these requested conversations into your schedule the best you can. If you don’t have time immediately, admit that and tell the student you’ll follow-up with them very shortly to let them know when you do have time. And then, of course, follow up.\"}, {\"编号\": 3, \"标题\": \"Allow your students to have time to process what they learn.\", \"描述\": \"Not everything is going to come easily to every student. Sometimes students need to think something over for a while, or just ‘sleep on it,’ in order for a topic to make sense. Give the students who need this the time. Try not to rush them. Not everyone learns the same way, so you can't teach everyone the same way and expect the same results.\\nWhen you teach something brand new in class, there are going to be students who get it right away, and students who need some time to grasp the new concept. Students who need more time to grasp new concepts may feel embarrassed if they’re asked a question they cannot answer.\\nTry to assess which students in your class are quick learners and which students are more thoughtful. Try not to put students who need time to think about a concept on the spot in the first few classes that you teach a new topic.\\nIt’s also important to avoid rushing through a topic without ensuring the students understand it. While you may not be able to go slow enough for the slowest student (just like you can’t go fast enough for the fastest student), you should at least go slow enough for a decent majority of the class.\\nYou may be able to tell if the class needs more time on a certain topic by asking open-ended questions about what parts they think make sense, and what parts they think are confusing. Get them to discuss the topic to see where you may need to expand your lesson.\"}, {\"编号\": 4, \"标题\": \"Speak to the students you know can do better.\", \"描述\": \"As a teacher you’ll probably come across one or more students whom you know can do a better job. When you see this, don’t put them down and shame them because they could do better, instead, challenge them to do better. Let them know you believe in them and you know they’re capable of so much more. Encourage them to try harder.\\nThere could be a number of underlying reasons why a student isn’t trying as hard as they can. Take the time to find out why a specific student isn’t performing up to par. Don’t automatically assume they’re being lazy.\\nWhen you come across a student like this, approach them respectfully in private (don’t have this discussion in front of the other students). Tell them your concerns, but also tell them that you think they’re really smart and could do so much better if they did something specific (and provide a very specific action item).\\nWork with that student by challenging them to perform increasingly complex tasks until they reach a point where they’ve gained enough confidence to continue performing at a high level on their own.\"}, {\"编号\": 5, \"标题\": \"Trust your students from the get-go.\", \"描述\": \"Instead of having your students earn your trust over time, start off the year by giving them 100% of your trust. As they progress through the year, trust them to do the right thing. Give them the benefit of the doubt. Believe your students when they make a promise. Only start to remove that high level of trust if they let you down — but let them know they’ve let you down.\"}]}, {\"编号\": 2, \"标题\": \"Creating a Supportive Learning Environment\", \"步骤\": [{\"编号\": 1, \"标题\": \"Explain your lessons in an easy-to-understand manner.\", \"描述\": \"Some subjects are complicated, but that doesn’t mean you have to explain them in a complicated way. Explain your lessons in such a way as to be easily grasped by students of all levels. Avoid using big and complicated words that are beyond your students’ vocabulary.\\nSometimes the easiest way to explain something complicated is to break it down into smaller pieces and explain each small piece individually.\\nVisuals of any kind can make a subject much easier to learn, as a student doesn’t have to try to guess how something works or what it looks like.\\nWhile you certainly want to expand your students’ vocabulary as much as possible, there are limits. If you’re using a word found only in a university textbook, you’re probably getting a little too complicated.\"}, {\"编号\": 2, \"标题\": \"Be patient with your students.\", \"描述\": \"Patience is a virtue and an absolute must as a teacher. Teachers who get upset easily, or yell at students constantly, are usually those who students try to avoid. Depending on their age, you may need to use your patience in order not to get upset if your students won’t calm down or pay attention. But you’ll also need to use your patience when explaining concepts and answering questions.\\nRemember, there is no stupid question. Never put a student down for asking a question, no matter what it is. If it’s an inappropriate question, explain to the student, and the class, why it’s inappropriate.\\nEven if you’re getting impatient and frustrated on the inside, keep your composure on the outside. If you need to vent about something your students did to a fellow teacher or friend later, that’s fine.\\nSome students try to get extra attention by acting out in class, disrupting your lesson, and causing the other students to lose focus. While this is annoying, keep in mind that there may be something happening to this student personally that is causing this behaviour.\"}, {\"编号\": 3, \"标题\": \"Listen to what your students are saying.\", \"描述\": \"There is almost nothing worse as a young person than to be disrespected simply because you’re a young person. Age doesn’t depict intelligence, just the amount of knowledge you already have. Students can be afraid to ask a question or give an opinion because they aren’t sure if an adult will care. As a teacher, you need to care about every question and opinion your students have.\\nAgain, there are no stupid questions. If a student asks a question, it probably means there’s something they don’t understand or are confused about. Use their question as a guide to further explaining whatever was confusing.\\nPeople of all ages have opinions, and there are no wrong opinions. Respect what your students have to say, and engage them in a conversation about their opinions without using your more extensive knowledge or experience to put them down.\\nHelp teach your students how to argue and justify an opinion without disrespecting someone who has a different opinion.\"}, {\"编号\": 4, \"标题\": \"Choose to ignore bad behaviour sometimes.\", \"描述\": \"Some semi-bad behaviour isn’t great, but it’s also not worth the time to interrupt class to address. Pick your battles. Don’t be the teacher who stops class for every little misbehaviour.\\nFocus on addressing bad behaviour that is disrespectful, cruel, mean, or physical.\\nWhen bad behaviour does happen in your classroom, use it as a teaching moment for the rest of the class to better understand why that behaviour is inappropriate.\\nEven if a student is being disrespectful to you with their behaviour, you shouldn’t be disrespectful to them with your behaviour. Keep your cool and demonstrate how you’re the bigger person.\"}, {\"编号\": 5, \"标题\": \"Consider helping your students with career planning.\", \"描述\": \"Students like it when their teachers spend time on topics that aren’t typical to a school classroom, like career planning. Teaching a specific subject is great, but how does that subject fit into the grand scheme of the world. Observe your students, and their skills and interests, and try to link those to a potential career that might interest them.\\nCareer planning doesn’t have to be taken on by you, as the teacher, alone. Invite guest speakers to your classroom to help explain a specific career or how one might decide what career they want to pursue.\"}]}, {\"编号\": 3, \"标题\": \"Making Learning Fun\", \"步骤\": [{\"编号\": 1, \"标题\": \"Make the subjects you teach interesting.\", \"描述\": \"Let’s face it, some subjects you need to teach students are exciting while others can be downright boring. And not everyone (teachers and students both) agrees on which subject is which! Therefore, regardless of what subject you’re teaching, you need to make it inviting, interesting, and intriguing to your students.\\nEngage and interact with your students while you’re teaching, don’t just write endless words on the board.\\nRather than telling your students everything, ask them to provide opinions, ideas, or even guesses.\\nAsk your students to explain WHY something is the way it is. Sometimes understanding the ‘why’ makes understanding the ‘what’ much easier.\\nInvent and play games that teach the subject in an interactive and exciting manner.\\nUse images, pictures, and videos as often as possible.\\nIf the subject can be taught ‘hands-on,’ get your students involved in the lesson.\\nRead the article How to Make Learning Fun.\"}, {\"编号\": 2, \"标题\": \"Add humour to your classroom every day.\", \"描述\": \"Laughter is the best medicine sometimes. But it can also be a great learning and teaching tool. Being able to make something funny, or joke about something embarrassing makes you human. Students like to see their teachers as human. \\nThere is a never-ending array of comics and memes on the internet for just about any subject you can think of. Consider finding these pictures and putting them up around the classroom.\\nThink about including a joke of the day or other activity to your classroom to start off a lesson and grab your students’ attention.\\nLaugh at some of the jokes your students say as part of their answers. Yes, it may mean they didn’t study, but getting mad at them isn’t likely to help.\\nDon’t take yourself too seriously. Teaching isn’t easy and you’re going to mess up every now and again. Try not to get upset about your mistakes, instead, find humour in the situation when you can and laugh about it.\"}, {\"编号\": 3, \"标题\": \"Show off your great personality.\", \"描述\": \"There’s a reason you wanted to be a teacher. Maybe it’s because you love kids, or because you like the idea of preparing the next generation for the future. Regardless, you’re a teacher because you wanted to be and you have a great personality. Use your personality to customize the way you teach, or the way you decorate your classroom.\\nYou may teach a subject that you absolutely love more than anything else in the world. Show that passion off to your students. It’s amazing how contagious passion can be.\"}, {\"编号\": 4, \"标题\": \"Smile.\", \"描述\": \"You are both a teacher and a human being. You have your own personal problems outside of the classroom. While it’s hard, don’t bring those personal problems to the classroom. Remember that your students have nothing to do with your personal problems (most likely) and don’t need to be punished because you have a personal problem ongoing in your life.\\nOnce you walk in the door of the school, put your personal problems aside until you’re outside of school again.\\nSmile to your students and other teachers. And keep that smile going throughout your whole day.\"}]}, {\"编号\": 4, \"标题\": \"Going the Extra Mile\", \"步骤\": [{\"编号\": 1, \"标题\": \"Have one or more class pets.\", \"描述\": \"Animals are awesome, and they can teach students a large number of different skills and abilities. Depending on the age and type of classroom you have, consider adding one or more pet to the classroom. Use that pet as a way to teach your students responsibility and other important life skills.\"}, {\"编号\": 2, \"标题\": \"Allow your students to decide what they want to do.\", \"描述\": \"Every so often, maybe once a week at a certain time, allow your students to decide what they want to do or learn. Maybe this time is a special play time where your students get to pick what game they want to play. Divide the decision making between different students or groups. Allow your students to become part of the teaching process.\\nThis might also be a great opportunity to have your students present to the class, instead of you. Make it an assignment that each student, or group of students, has to present a topic of their choice to the class.\"}, {\"编号\": 3, \"标题\": \"Add music to your classroom.\", \"描述\": \"Music can do a lot of wonderful things for people. If you have a way to incorporate music into your classroom or lessons, do so. Maybe you even have the ability to allow your students to select the music.\"}, {\"编号\": 4, \"标题\": \"Find hands-on ways to teach a lesson.\", \"描述\": \"Students are individuals and they all learn differently. Making sure they have ways to experience a lesson outside of the textbook or homework is a great way to enhance learning. Consider more hands-on ways to enrich your lesson planning.\\nIf you are learning about local history, plan a field trip to a local museum.\\nWhen teaching a new math concept, use math manipulatives so they can see and feel the lesson.\"}], \"小提示\": [\"In general, students like teachers who are not conventional. They like teachers who are different. Try to avoid fitting a pre-determined mould of what a teacher must be and instead, develop your own idea of what kind of teacher YOU want to be.\\n\", \"Many teachers struggle with their classroom budget to find the resources to provide these opportunities. Consider looking into classroom funding sites that can help you access the materials you need.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,941
How to Be the Tooth Fairy
1. Preparing for the Tooth Fairy’s Visit 1-1. Decide where to leave the tooth. Many people choose to leave the tooth under a pillow. You can even use a special tooth-shaped pillow, if you can find one, or a pillow with a pocket sewn in it to hold the tooth. You can also ask the child if they would rather leave a tooth somewhere else. Another common place to leave the tooth is in a glass of water. After the tooth is removed during the night, you can tell the child that the tooth fairy jumped in and swam down to get it. 1-2. Talk to your child about the tooth fairy. Some children might be curious, excited, or even nervous about the idea of the tooth fairy. For instance, your child might dream about the tooth fairy, or wonder what it looks like, or be scared of the idea of something visiting their room and taking teeth. Let your child talk about their feelings, and reassure them that the tooth fairy is nice, won't be scary, and loves leaving gifts for children. Other children may have told your child scary things about the tooth fairy. If your child seems afraid of the idea, ask what other people have told them about the tooth fairy. Some children feel better if allowed to leave a note for the tooth fairy instead of the actual tooth. If your child really doesn't like the idea of the tooth fairy, don't force the "visit." 1-3. Have the child write a letter to the tooth fairy. When the child loses their tooth, they can leave a note for the tooth fairy under a pillow, along with the tooth. This note can tell the tooth fairy what the child has done to take good care of their teeth, and any other special messages the child would like to leave. 1-4. Have the child write a note to the tooth fairy if they can’t find the lost tooth, or swallowed it. Have the child write a note that explained what happened. Then, tell the child that you will deliver the note to the tooth fairy, or that they can leave the note under a pillow and the tooth fairy will pick it up. Let the child try to decide what to say to the tooth fairy. If they can’t decide, help by suggesting something like: “Dear Tooth Fairy. My (first, second, etc.) tooth fell out but I can’t find it now. You can see that there’s a hole in my mouth where it used to be. I hope you come to see me. Love, (child's name).” 1-5. Decide what the tooth fairy will leave the child. Most tooth fairy visits leave behind $1 to $5, with an average of $3. Really, however, it’s the thought that counts—even a nice note left under a pillow can mean a lot to a child. The tooth fairy doesn’t have to leave money—it could be a note, a book, candy, a small toy, etc. instead. If you write a note, you can use a fancy pen or special handwriting, or dust the note with glitter—anything to make it look like it came from the tooth fairy. The tooth fairy can also leave behind a toothbrush, floss, or other objects to encourage good dental hygiene. Some people like to leave a special certificate from the tooth fairy congratulating the child on losing the tooth. You can find templates for these certificates online. 1-6. Write an IOU from the tooth fairy if you can’t leave a gift. If the child loses a tooth and you don’t have any cash (or another gift) to leave under the pillow, write a note from the tooth fairy that lets the child know that the tooth fairy will visit soon. For instance, the note could say: “Dear So-and-So: Wow! You’re growing up so fast! I was so surprised that you lost your (first/second/etc.) tooth already that I didn’t have time to pick up your gift, but I promise to visit again soon! Love, the Tooth Fairy” 2. Visiting as the Tooth Fairy 2-1. Leave the special gift for the child. Wait until the child is fast asleep, then quietly slip into his or her room. Gently remove the tooth, and then place the gift (money, letter, toy, toothbrush, etc.) under the pillow or in some other location. You may want to let your child stay up a little later on the night the tooth fairy visits. That way, you will be less likely to accidentally wake them when you take the tooth and leave a gift. You can suggest that your child leaves the tooth under another pillow next to the one they will lay their head on. This will make it easier for you to take the tooth and leave the gift without waking the child. You can even tell your child it will be easier for the tooth fairy to get under the pillow this way. If the tooth was placed in a glass of water, instead of fishing the tooth out, just bring in another, identical glass of water and remove the one with the tooth. That way, you will be able to act quickly and quietly. 2-2. Save the tooth, if you want. Some like to save the first tooth a child loses (or all of them) as a special memento. If you want to save the tooth, make sure to store it in a safe place where it won’t get lost or damaged. 2-3. Have the child write a thank-you note to the tooth fairy. The child can leave the note under their pillow the next night, and you can pick it up then. This is a good way to teach gratitude and good communication skills. 2-4. Be considerate if your child wants to know more about the tooth fairy. If the child asks if the tooth fairy is real, ask them “Why do you ask?” or “Why do you want to know?” Sometimes, the child just wants to be reassured. If the child really wants to know the truth, you can explain how much fun kids have anticipating the tooth fairy, and how parents and other caregivers love to see children happy because the tooth fairy “visited” them. You can also let your child know about traditions in other countries; for instance, in Spain, a mouse named Ratocinto Perez visits instead of a fairy. Interesting facts like this can make the “truth” about the tooth fairy more fun.
{ "create_time": "20230517 10:53:49", "回答明细": "{\"回答\": \"1. Preparing for the Tooth Fairy’s Visit\\n1-1. Decide where to leave the tooth.\\nMany people choose to leave the tooth under a pillow. You can even use a special tooth-shaped pillow, if you can find one, or a pillow with a pocket sewn in it to hold the tooth.\\nYou can also ask the child if they would rather leave a tooth somewhere else.\\nAnother common place to leave the tooth is in a glass of water. After the tooth is removed during the night, you can tell the child that the tooth fairy jumped in and swam down to get it.\\n1-2. Talk to your child about the tooth fairy.\\nSome children might be curious, excited, or even nervous about the idea of the tooth fairy. For instance, your child might dream about the tooth fairy, or wonder what it looks like, or be scared of the idea of something visiting their room and taking teeth. Let your child talk about their feelings, and reassure them that the tooth fairy is nice, won't be scary, and loves leaving gifts for children.\\nOther children may have told your child scary things about the tooth fairy. If your child seems afraid of the idea, ask what other people have told them about the tooth fairy.\\nSome children feel better if allowed to leave a note for the tooth fairy instead of the actual tooth.\\nIf your child really doesn't like the idea of the tooth fairy, don't force the \\\"visit.\\\"\\n1-3. Have the child write a letter to the tooth fairy.\\nWhen the child loses their tooth, they can leave a note for the tooth fairy under a pillow, along with the tooth. This note can tell the tooth fairy what the child has done to take good care of their teeth, and any other special messages the child would like to leave.\\n1-4. Have the child write a note to the tooth fairy if they can’t find the lost tooth, or swallowed it.\\nHave the child write a note that explained what happened. Then, tell the child that you will deliver the note to the tooth fairy, or that they can leave the note under a pillow and the tooth fairy will pick it up.\\nLet the child try to decide what to say to the tooth fairy. If they can’t decide, help by suggesting something like: “Dear Tooth Fairy. My (first, second, etc.) tooth fell out but I can’t find it now. You can see that there’s a hole in my mouth where it used to be. I hope you come to see me. Love, (child's name).”\\n1-5. Decide what the tooth fairy will leave the child.\\nMost tooth fairy visits leave behind $1 to $5, with an average of $3. Really, however, it’s the thought that counts—even a nice note left under a pillow can mean a lot to a child.\\nThe tooth fairy doesn’t have to leave money—it could be a note, a book, candy, a small toy, etc. instead.\\nIf you write a note, you can use a fancy pen or special handwriting, or dust the note with glitter—anything to make it look like it came from the tooth fairy.\\nThe tooth fairy can also leave behind a toothbrush, floss, or other objects to encourage good dental hygiene.\\nSome people like to leave a special certificate from the tooth fairy congratulating the child on losing the tooth. You can find templates for these certificates online.\\n1-6. Write an IOU from the tooth fairy if you can’t leave a gift.\\nIf the child loses a tooth and you don’t have any cash (or another gift) to leave under the pillow, write a note from the tooth fairy that lets the child know that the tooth fairy will visit soon.\\nFor instance, the note could say: “Dear So-and-So: Wow! You’re growing up so fast! I was so surprised that you lost your (first/second/etc.) tooth already that I didn’t have time to pick up your gift, but I promise to visit again soon! Love, the Tooth Fairy”\\n2. Visiting as the Tooth Fairy\\n2-1. Leave the special gift for the child.\\nWait until the child is fast asleep, then quietly slip into his or her room. Gently remove the tooth, and then place the gift (money, letter, toy, toothbrush, etc.) under the pillow or in some other location.\\nYou may want to let your child stay up a little later on the night the tooth fairy visits. That way, you will be less likely to accidentally wake them when you take the tooth and leave a gift.\\nYou can suggest that your child leaves the tooth under another pillow next to the one they will lay their head on. This will make it easier for you to take the tooth and leave the gift without waking the child. You can even tell your child it will be easier for the tooth fairy to get under the pillow this way.\\nIf the tooth was placed in a glass of water, instead of fishing the tooth out, just bring in another, identical glass of water and remove the one with the tooth. That way, you will be able to act quickly and quietly.\\n2-2. Save the tooth, if you want.\\nSome like to save the first tooth a child loses (or all of them) as a special memento. If you want to save the tooth, make sure to store it in a safe place where it won’t get lost or damaged.\\n2-3. Have the child write a thank-you note to the tooth fairy.\\nThe child can leave the note under their pillow the next night, and you can pick it up then. This is a good way to teach gratitude and good communication skills.\\n2-4. Be considerate if your child wants to know more about the tooth fairy.\\nIf the child asks if the tooth fairy is real, ask them “Why do you ask?” or “Why do you want to know?” Sometimes, the child just wants to be reassured. If the child really wants to know the truth, you can explain how much fun kids have anticipating the tooth fairy, and how parents and other caregivers love to see children happy because the tooth fairy “visited” them.\\nYou can also let your child know about traditions in other countries; for instance, in Spain, a mouse named Ratocinto Perez visits instead of a fairy. Interesting facts like this can make the “truth” about the tooth fairy more fun.\\n\", \"简要回答\": \"The tooth fairy is a magical being who leaves special gifts for children when they lose their teeth. If you are playing the part of the tooth fairy or the tooth fairy’s helper, with a little preparation you can make the experience memorable for a child. After the child falls asleep, the tooth fairy slips something special under his or her pillow. When the child wakes up, you can have fun asking him or her what the tooth fairy left behind.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Preparing for the Tooth Fairy’s Visit\", \"步骤\": [{\"编号\": 1, \"标题\": \"Decide where to leave the tooth.\", \"描述\": \"Many people choose to leave the tooth under a pillow. You can even use a special tooth-shaped pillow, if you can find one, or a pillow with a pocket sewn in it to hold the tooth.\\nYou can also ask the child if they would rather leave a tooth somewhere else.\\nAnother common place to leave the tooth is in a glass of water. After the tooth is removed during the night, you can tell the child that the tooth fairy jumped in and swam down to get it.\"}, {\"编号\": 2, \"标题\": \"Talk to your child about the tooth fairy.\", \"描述\": \"Some children might be curious, excited, or even nervous about the idea of the tooth fairy. For instance, your child might dream about the tooth fairy, or wonder what it looks like, or be scared of the idea of something visiting their room and taking teeth. Let your child talk about their feelings, and reassure them that the tooth fairy is nice, won't be scary, and loves leaving gifts for children.\\nOther children may have told your child scary things about the tooth fairy. If your child seems afraid of the idea, ask what other people have told them about the tooth fairy.\\nSome children feel better if allowed to leave a note for the tooth fairy instead of the actual tooth.\\nIf your child really doesn't like the idea of the tooth fairy, don't force the \\\"visit.\\\"\"}, {\"编号\": 3, \"标题\": \"Have the child write a letter to the tooth fairy.\", \"描述\": \"When the child loses their tooth, they can leave a note for the tooth fairy under a pillow, along with the tooth. This note can tell the tooth fairy what the child has done to take good care of their teeth, and any other special messages the child would like to leave.\"}, {\"编号\": 4, \"标题\": \"Have the child write a note to the tooth fairy if they can’t find the lost tooth, or swallowed it.\", \"描述\": \"Have the child write a note that explained what happened. Then, tell the child that you will deliver the note to the tooth fairy, or that they can leave the note under a pillow and the tooth fairy will pick it up.\\nLet the child try to decide what to say to the tooth fairy. If they can’t decide, help by suggesting something like: “Dear Tooth Fairy. My (first, second, etc.) tooth fell out but I can’t find it now. You can see that there’s a hole in my mouth where it used to be. I hope you come to see me. Love, (child's name).”\"}, {\"编号\": 5, \"标题\": \"Decide what the tooth fairy will leave the child.\", \"描述\": \"Most tooth fairy visits leave behind $1 to $5, with an average of $3. Really, however, it’s the thought that counts—even a nice note left under a pillow can mean a lot to a child.\\nThe tooth fairy doesn’t have to leave money—it could be a note, a book, candy, a small toy, etc. instead.\\nIf you write a note, you can use a fancy pen or special handwriting, or dust the note with glitter—anything to make it look like it came from the tooth fairy.\\nThe tooth fairy can also leave behind a toothbrush, floss, or other objects to encourage good dental hygiene.\\nSome people like to leave a special certificate from the tooth fairy congratulating the child on losing the tooth. You can find templates for these certificates online.\"}, {\"编号\": 6, \"标题\": \"Write an IOU from the tooth fairy if you can’t leave a gift.\", \"描述\": \"If the child loses a tooth and you don’t have any cash (or another gift) to leave under the pillow, write a note from the tooth fairy that lets the child know that the tooth fairy will visit soon.\\nFor instance, the note could say: “Dear So-and-So: Wow! You’re growing up so fast! I was so surprised that you lost your (first/second/etc.) tooth already that I didn’t have time to pick up your gift, but I promise to visit again soon! Love, the Tooth Fairy”\"}]}, {\"编号\": 2, \"标题\": \"Visiting as the Tooth Fairy\", \"步骤\": [{\"编号\": 1, \"标题\": \"Leave the special gift for the child.\", \"描述\": \"Wait until the child is fast asleep, then quietly slip into his or her room. Gently remove the tooth, and then place the gift (money, letter, toy, toothbrush, etc.) under the pillow or in some other location.\\nYou may want to let your child stay up a little later on the night the tooth fairy visits. That way, you will be less likely to accidentally wake them when you take the tooth and leave a gift.\\nYou can suggest that your child leaves the tooth under another pillow next to the one they will lay their head on. This will make it easier for you to take the tooth and leave the gift without waking the child. You can even tell your child it will be easier for the tooth fairy to get under the pillow this way.\\nIf the tooth was placed in a glass of water, instead of fishing the tooth out, just bring in another, identical glass of water and remove the one with the tooth. That way, you will be able to act quickly and quietly.\"}, {\"编号\": 2, \"标题\": \"Save the tooth, if you want.\", \"描述\": \"Some like to save the first tooth a child loses (or all of them) as a special memento. If you want to save the tooth, make sure to store it in a safe place where it won’t get lost or damaged.\"}, {\"编号\": 3, \"标题\": \"Have the child write a thank-you note to the tooth fairy.\", \"描述\": \"The child can leave the note under their pillow the next night, and you can pick it up then. This is a good way to teach gratitude and good communication skills.\"}, {\"编号\": 4, \"标题\": \"Be considerate if your child wants to know more about the tooth fairy.\", \"描述\": \"If the child asks if the tooth fairy is real, ask them “Why do you ask?” or “Why do you want to know?” Sometimes, the child just wants to be reassured. If the child really wants to know the truth, you can explain how much fun kids have anticipating the tooth fairy, and how parents and other caregivers love to see children happy because the tooth fairy “visited” them.\\nYou can also let your child know about traditions in other countries; for instance, in Spain, a mouse named Ratocinto Perez visits instead of a fairy. Interesting facts like this can make the “truth” about the tooth fairy more fun.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,942
How to Be the Tough Guy at School
1. Becoming Mentally Prepared 1-1. Think positively. If you go into something with a negative mindset, the outcome is guaranteed to be negative. Believe in yourself that you are tough. Once you start to believe that yourself, it will be easier for others to see it. It's important that you think highly of yourself in order for others to think positively of you, as well. Do not ever put others down, however. No matter how tough you are, putting others down is a sign of weakness. 1-2. Be strong. If somebody needs a helping hand, help out. Offer to lift something if someone is having. Showing your strength is an easy way to prove your toughness. You can be strong without being physically strong, too. Offer to carry heavy books for a girl in your class or kill a spider that people are scared of. Having courage is just another way to be tough. 1-3. Be mentally tough. Having a mental toughness means being able to take things as they come to you, and handling adversity well. It may not always be the easy choice, but doing the right thing even when it seems unfair is a good way to show mental toughness. Being mentally prepared for hard times helps develop mental toughness. Seek out small problems every day to prepare yourself for the unexpected larger problems. Don't avoid the inconvenient things, so those things won't be so inconvenient next time. 1-4. Stand up for people. If you see someone being bullied, don't be afraid to step in. If you're trying to be tough, this is a good opportunity to show how tough you are while doing the right thing. Don't bully the bullies. If you're bigger and tougher, it can be easy to start being a bully. Try to avoid fights or picking on people who are bullying others. 1-5. Stand up for yourself. Don't let others push you around. If you let others treat you a certain way, then that's how they'll always see you. If the situation calls for a fight, be the better man and try to walk away. If physical violence is needed, make sure it's only to defend yourself. You don't need to fight in order to be the "tough guy." If someone's picking a fight with you, it's because they already think you're tough. Brush off the instigator with something cool like, "I wouldn't want to hurt you if I fight you." Just be sure not to egg on your opponent too much. 2. Changing Your Appearance 2-1. Cut your hair. Some guys think long hair looks tough, while others think shorter or shaved heads look tough. Decide what you like, and ask yourself if it looks intimidating. Many people associate US Marines with "being tough." Getting a high-and-tight haircut like the Marines could give off a tough appearance. If you can, grow some facial hair. When trimmed, it can make you look even tougher than those who can't grow any yet. 2-2. Brush your teeth. Just because you're trying to be tough doesn't mean you shouldn't care about your health. Make sure you shower every day and brush your teeth, and always wear deodorant. If you don't, people won't see you as tough--they'll see you as dirty. A little dirt can make you look tough, but only if it's from doing something that requires work around dirt. Playing a sport or working on a farm requires strength and toughness, so it's ok if a smudge of dirt is seen by others occasionally. 2-3. Change your wardrobe. It may not seem tough at the time, but go shopping. Wearing old t-shirts or baggy jeans may not give you the toughest look. You might want to try white t-shirts or leather jackets. A good pair of jeans that fit and don't hang down can make you look tough. 2-4. Roll up your sleeves. Show some arm muscle. Rolling up your sleeves makes it look like you're doing hard work, like lifting heavy objects. It would also be a good idea to roll up your sleeves if you're actually doing heavy lifting. This keeps your sleeves from getting snagged or in the way. 2-5. Stand up straight. Not only is it better for your back, but standing up straight makes you look taller and more intimidating. Most people slouch or lean against something, but standing up straight and taking deep breaths make you seem bigger and stronger. Don't slouch when you're sitting down, either. Keep your shoulders back and your head up, so you are bigger and stronger. 3. Becoming Physically Strong 3-1. Find a workout area. You're going to need an adequate space to do your workouts. You can use a room in your house if you can move the furniture to have enough room, although you might not have all the equipment you need. You can try to use the gym equipment at your school before or after classes. Be sure to talk to your gym teachers if you want to use your school's equipment. A gym or your school's equipment would be better than exercising at home since you would have more weights and machines available, as well as someone to supervise for safety. 3-2. Warm up your muscles. Before every workout, you should always start by warming up your major muscle groups to prevent injuries and strains. A good way to warm up for a work out is to keep your body moving. The point of a warmup is to get your heart pumping while stretching out your stiff muscles to prepare them or the workout. If you're working out your upper body, a good warm-up exercise is arm circles. Rotate your arms in large round circles from your shoulder, and move them forward and backward. For legs, you can try jogging in place or kicking your knees up to your waists. Always do torso twists, which is twisting from your waist to the left and all the way around to the right. You use your torso for almost every exercise, even if you're focusing on your arms and legs. 3-3. Work out regularly. Perform exercises to strengthen your muscles rather than strengthen your endurance. Endurance is good for running long distances, but muscle strength is what visibly builds and makes you look tough. Make sure you're working out hard enough. If you can hold a conversation during your workout or you're not sore the next day, you may need to increase the intensity of your workouts. 3-4. Begin weight-lifting. Lifting weights is a great way to build muscle and look tough. It can also be a sport, if you want to get competitive. Many schools offer weight-lifting as extra-curricular activities, and it's a great way to start looking tough if you don't have a gym. Also, it's a good way to make new tough-looking friends. Lifting weights in high school can offer many benefits, but it might not always cause you to gain significant muscle right away. Don't be scared if you don't see immediate changes. 3-5. Join a sports team. A lot of "tough guys" you might see in school could be on the football team or the baseball team. High-contact sports require athletes to be tough in order to participate. Joining a sports team in school can help to not only strengthen your muscles, but it keeps your image looking tough, as well. There are many benefits to joining a sports team. They can help you do better academically, which may not seem so tough, but is important for your future. They also improve health and fitness. What's better than a fit, healthy tough guy with good grades? 3-6. Shower. Always shower after a workout. You've worked so hard to look tough, so don't ruin it by having poor hygiene and body odor. You can look tough during a workout, but looking and smelling like you just worked out doesn't always look tough in the hallways at school. When you exercise, your goal is to sweat. The harder you work, the more you sweat, and the better your muscle-building goes. Sweating causes odor and accumulates dirt on the skin. Always shower after a workout to keep yourself fresh and clean, so you can be tough the rest of your day. 3-7. Eat protein. During your workouts, your muscles use energy and need to rebuild. Protein helps rebuild your muscles. You should see a significant increase in muscle-building if you consume enough protein on a daily basis. You can get protein in a variety of ways. If you don't feel like eating chicken every day, you can chew on a protein bar. Choose the best way to get protein that fits your lifestyle. Tips Just because you want to be the "tough guy" doesn't mean you shouldn't be yourself. Always be yourself, just try to be a tougher "you." If you tell people you're trying to be tough, some people won't take you as seriously. Avoid saying how tough you are, and focus on showing it.
{ "create_time": "20230517 10:53:49", "回答明细": "{\"回答\": \"1. Becoming Mentally Prepared\\n1-1. Think positively.\\nIf you go into something with a negative mindset, the outcome is guaranteed to be negative. Believe in yourself that you are tough. Once you start to believe that yourself, it will be easier for others to see it.\\nIt's important that you think highly of yourself in order for others to think positively of you, as well. Do not ever put others down, however. No matter how tough you are, putting others down is a sign of weakness.\\n1-2. Be strong.\\nIf somebody needs a helping hand, help out. Offer to lift something if someone is having. Showing your strength is an easy way to prove your toughness.\\nYou can be strong without being physically strong, too. Offer to carry heavy books for a girl in your class or kill a spider that people are scared of. Having courage is just another way to be tough.\\n1-3. Be mentally tough.\\nHaving a mental toughness means being able to take things as they come to you, and handling adversity well. It may not always be the easy choice, but doing the right thing even when it seems unfair is a good way to show mental toughness.\\nBeing mentally prepared for hard times helps develop mental toughness. Seek out small problems every day to prepare yourself for the unexpected larger problems. Don't avoid the inconvenient things, so those things won't be so inconvenient next time.\\n1-4. Stand up for people.\\nIf you see someone being bullied, don't be afraid to step in. If you're trying to be tough, this is a good opportunity to show how tough you are while doing the right thing.\\nDon't bully the bullies. If you're bigger and tougher, it can be easy to start being a bully. Try to avoid fights or picking on people who are bullying others.\\n1-5. Stand up for yourself.\\nDon't let others push you around. If you let others treat you a certain way, then that's how they'll always see you. If the situation calls for a fight, be the better man and try to walk away. If physical violence is needed, make sure it's only to defend yourself.\\nYou don't need to fight in order to be the \\\"tough guy.\\\" If someone's picking a fight with you, it's because they already think you're tough. Brush off the instigator with something cool like, \\\"I wouldn't want to hurt you if I fight you.\\\" Just be sure not to egg on your opponent too much.\\n2. Changing Your Appearance\\n2-1. Cut your hair.\\nSome guys think long hair looks tough, while others think shorter or shaved heads look tough. Decide what you like, and ask yourself if it looks intimidating.\\nMany people associate US Marines with \\\"being tough.\\\" Getting a high-and-tight haircut like the Marines could give off a tough appearance.\\nIf you can, grow some facial hair. When trimmed, it can make you look even tougher than those who can't grow any yet.\\n2-2. Brush your teeth.\\nJust because you're trying to be tough doesn't mean you shouldn't care about your health. Make sure you shower every day and brush your teeth, and always wear deodorant. If you don't, people won't see you as tough--they'll see you as dirty.\\nA little dirt can make you look tough, but only if it's from doing something that requires work around dirt. Playing a sport or working on a farm requires strength and toughness, so it's ok if a smudge of dirt is seen by others occasionally.\\n2-3. Change your wardrobe.\\nIt may not seem tough at the time, but go shopping. Wearing old t-shirts or baggy jeans may not give you the toughest look. You might want to try white t-shirts or leather jackets. A good pair of jeans that fit and don't hang down can make you look tough.\\n2-4. Roll up your sleeves.\\nShow some arm muscle. Rolling up your sleeves makes it look like you're doing hard work, like lifting heavy objects.\\nIt would also be a good idea to roll up your sleeves if you're actually doing heavy lifting. This keeps your sleeves from getting snagged or in the way.\\n2-5. Stand up straight.\\nNot only is it better for your back, but standing up straight makes you look taller and more intimidating. Most people slouch or lean against something, but standing up straight and taking deep breaths make you seem bigger and stronger.\\nDon't slouch when you're sitting down, either. Keep your shoulders back and your head up, so you are bigger and stronger.\\n3. Becoming Physically Strong\\n3-1. Find a workout area.\\nYou're going to need an adequate space to do your workouts. You can use a room in your house if you can move the furniture to have enough room, although you might not have all the equipment you need. You can try to use the gym equipment at your school before or after classes.\\nBe sure to talk to your gym teachers if you want to use your school's equipment. A gym or your school's equipment would be better than exercising at home since you would have more weights and machines available, as well as someone to supervise for safety.\\n3-2. Warm up your muscles.\\nBefore every workout, you should always start by warming up your major muscle groups to prevent injuries and strains. A good way to warm up for a work out is to keep your body moving. The point of a warmup is to get your heart pumping while stretching out your stiff muscles to prepare them or the workout.\\nIf you're working out your upper body, a good warm-up exercise is arm circles. Rotate your arms in large round circles from your shoulder, and move them forward and backward.\\nFor legs, you can try jogging in place or kicking your knees up to your waists.\\nAlways do torso twists, which is twisting from your waist to the left and all the way around to the right. You use your torso for almost every exercise, even if you're focusing on your arms and legs.\\n3-3. Work out regularly.\\nPerform exercises to strengthen your muscles rather than strengthen your endurance. Endurance is good for running long distances, but muscle strength is what visibly builds and makes you look tough.\\nMake sure you're working out hard enough. If you can hold a conversation during your workout or you're not sore the next day, you may need to increase the intensity of your workouts.\\n3-4. Begin weight-lifting.\\nLifting weights is a great way to build muscle and look tough. It can also be a sport, if you want to get competitive. Many schools offer weight-lifting as extra-curricular activities, and it's a great way to start looking tough if you don't have a gym. Also, it's a good way to make new tough-looking friends.\\nLifting weights in high school can offer many benefits, but it might not always cause you to gain significant muscle right away. Don't be scared if you don't see immediate changes.\\n3-5. Join a sports team.\\nA lot of \\\"tough guys\\\" you might see in school could be on the football team or the baseball team. High-contact sports require athletes to be tough in order to participate. Joining a sports team in school can help to not only strengthen your muscles, but it keeps your image looking tough, as well.\\nThere are many benefits to joining a sports team. They can help you do better academically, which may not seem so tough, but is important for your future. They also improve health and fitness. What's better than a fit, healthy tough guy with good grades?\\n3-6. Shower.\\nAlways shower after a workout. You've worked so hard to look tough, so don't ruin it by having poor hygiene and body odor. You can look tough during a workout, but looking and smelling like you just worked out doesn't always look tough in the hallways at school.\\nWhen you exercise, your goal is to sweat. The harder you work, the more you sweat, and the better your muscle-building goes. Sweating causes odor and accumulates dirt on the skin. Always shower after a workout to keep yourself fresh and clean, so you can be tough the rest of your day.\\n3-7. Eat protein.\\nDuring your workouts, your muscles use energy and need to rebuild. Protein helps rebuild your muscles. You should see a significant increase in muscle-building if you consume enough protein on a daily basis.\\nYou can get protein in a variety of ways. If you don't feel like eating chicken every day, you can chew on a protein bar. Choose the best way to get protein that fits your lifestyle.\\nTips\\nJust because you want to be the \\\"tough guy\\\" doesn't mean you shouldn't be yourself. Always be yourself, just try to be a tougher \\\"you.\\\"\\nIf you tell people you're trying to be tough, some people won't take you as seriously. Avoid saying how tough you are, and focus on showing it.\\n\", \"简要回答\": \"Whether you're too small to be taken seriously or people just look at you like you're a push-over, there can be many reasons to want to be \\\"the tough guy.\\\" It can be a good way to avoid getting picked on or being bullied. Even if you're physically strong, however, it takes a little bit more to be tough.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Becoming Mentally Prepared\", \"步骤\": [{\"编号\": 1, \"标题\": \"Think positively.\", \"描述\": \"If you go into something with a negative mindset, the outcome is guaranteed to be negative. Believe in yourself that you are tough. Once you start to believe that yourself, it will be easier for others to see it.\\nIt's important that you think highly of yourself in order for others to think positively of you, as well. Do not ever put others down, however. No matter how tough you are, putting others down is a sign of weakness.\"}, {\"编号\": 2, \"标题\": \"Be strong.\", \"描述\": \"If somebody needs a helping hand, help out. Offer to lift something if someone is having. Showing your strength is an easy way to prove your toughness.\\nYou can be strong without being physically strong, too. Offer to carry heavy books for a girl in your class or kill a spider that people are scared of. Having courage is just another way to be tough.\"}, {\"编号\": 3, \"标题\": \"Be mentally tough.\", \"描述\": \"Having a mental toughness means being able to take things as they come to you, and handling adversity well. It may not always be the easy choice, but doing the right thing even when it seems unfair is a good way to show mental toughness.\\nBeing mentally prepared for hard times helps develop mental toughness. Seek out small problems every day to prepare yourself for the unexpected larger problems. Don't avoid the inconvenient things, so those things won't be so inconvenient next time.\"}, {\"编号\": 4, \"标题\": \"Stand up for people.\", \"描述\": \"If you see someone being bullied, don't be afraid to step in. If you're trying to be tough, this is a good opportunity to show how tough you are while doing the right thing.\\nDon't bully the bullies. If you're bigger and tougher, it can be easy to start being a bully. Try to avoid fights or picking on people who are bullying others.\"}, {\"编号\": 5, \"标题\": \"Stand up for yourself.\", \"描述\": \"Don't let others push you around. If you let others treat you a certain way, then that's how they'll always see you. If the situation calls for a fight, be the better man and try to walk away. If physical violence is needed, make sure it's only to defend yourself.\\nYou don't need to fight in order to be the \\\"tough guy.\\\" If someone's picking a fight with you, it's because they already think you're tough. Brush off the instigator with something cool like, \\\"I wouldn't want to hurt you if I fight you.\\\" Just be sure not to egg on your opponent too much.\"}]}, {\"编号\": 2, \"标题\": \"Changing Your Appearance\", \"步骤\": [{\"编号\": 1, \"标题\": \"Cut your hair.\", \"描述\": \"Some guys think long hair looks tough, while others think shorter or shaved heads look tough. Decide what you like, and ask yourself if it looks intimidating.\\nMany people associate US Marines with \\\"being tough.\\\" Getting a high-and-tight haircut like the Marines could give off a tough appearance.\\nIf you can, grow some facial hair. When trimmed, it can make you look even tougher than those who can't grow any yet.\"}, {\"编号\": 2, \"标题\": \"Brush your teeth.\", \"描述\": \"Just because you're trying to be tough doesn't mean you shouldn't care about your health. Make sure you shower every day and brush your teeth, and always wear deodorant. If you don't, people won't see you as tough--they'll see you as dirty.\\nA little dirt can make you look tough, but only if it's from doing something that requires work around dirt. Playing a sport or working on a farm requires strength and toughness, so it's ok if a smudge of dirt is seen by others occasionally.\"}, {\"编号\": 3, \"标题\": \"Change your wardrobe.\", \"描述\": \"It may not seem tough at the time, but go shopping. Wearing old t-shirts or baggy jeans may not give you the toughest look. You might want to try white t-shirts or leather jackets. A good pair of jeans that fit and don't hang down can make you look tough.\"}, {\"编号\": 4, \"标题\": \"Roll up your sleeves.\", \"描述\": \"Show some arm muscle. Rolling up your sleeves makes it look like you're doing hard work, like lifting heavy objects.\\nIt would also be a good idea to roll up your sleeves if you're actually doing heavy lifting. This keeps your sleeves from getting snagged or in the way.\"}, {\"编号\": 5, \"标题\": \"Stand up straight.\", \"描述\": \"Not only is it better for your back, but standing up straight makes you look taller and more intimidating. Most people slouch or lean against something, but standing up straight and taking deep breaths make you seem bigger and stronger.\\nDon't slouch when you're sitting down, either. Keep your shoulders back and your head up, so you are bigger and stronger.\"}]}, {\"编号\": 3, \"标题\": \"Becoming Physically Strong\", \"步骤\": [{\"编号\": 1, \"标题\": \"Find a workout area.\", \"描述\": \"You're going to need an adequate space to do your workouts. You can use a room in your house if you can move the furniture to have enough room, although you might not have all the equipment you need. You can try to use the gym equipment at your school before or after classes.\\nBe sure to talk to your gym teachers if you want to use your school's equipment. A gym or your school's equipment would be better than exercising at home since you would have more weights and machines available, as well as someone to supervise for safety.\"}, {\"编号\": 2, \"标题\": \"Warm up your muscles.\", \"描述\": \"Before every workout, you should always start by warming up your major muscle groups to prevent injuries and strains. A good way to warm up for a work out is to keep your body moving. The point of a warmup is to get your heart pumping while stretching out your stiff muscles to prepare them or the workout.\\nIf you're working out your upper body, a good warm-up exercise is arm circles. Rotate your arms in large round circles from your shoulder, and move them forward and backward.\\nFor legs, you can try jogging in place or kicking your knees up to your waists.\\nAlways do torso twists, which is twisting from your waist to the left and all the way around to the right. You use your torso for almost every exercise, even if you're focusing on your arms and legs.\"}, {\"编号\": 3, \"标题\": \"Work out regularly.\", \"描述\": \"Perform exercises to strengthen your muscles rather than strengthen your endurance. Endurance is good for running long distances, but muscle strength is what visibly builds and makes you look tough.\\nMake sure you're working out hard enough. If you can hold a conversation during your workout or you're not sore the next day, you may need to increase the intensity of your workouts.\"}, {\"编号\": 4, \"标题\": \"Begin weight-lifting.\", \"描述\": \"Lifting weights is a great way to build muscle and look tough. It can also be a sport, if you want to get competitive. Many schools offer weight-lifting as extra-curricular activities, and it's a great way to start looking tough if you don't have a gym. Also, it's a good way to make new tough-looking friends.\\nLifting weights in high school can offer many benefits, but it might not always cause you to gain significant muscle right away. Don't be scared if you don't see immediate changes.\"}, {\"编号\": 5, \"标题\": \"Join a sports team.\", \"描述\": \"A lot of \\\"tough guys\\\" you might see in school could be on the football team or the baseball team. High-contact sports require athletes to be tough in order to participate. Joining a sports team in school can help to not only strengthen your muscles, but it keeps your image looking tough, as well.\\nThere are many benefits to joining a sports team. They can help you do better academically, which may not seem so tough, but is important for your future. They also improve health and fitness. What's better than a fit, healthy tough guy with good grades?\"}, {\"编号\": 6, \"标题\": \"Shower.\", \"描述\": \"Always shower after a workout. You've worked so hard to look tough, so don't ruin it by having poor hygiene and body odor. You can look tough during a workout, but looking and smelling like you just worked out doesn't always look tough in the hallways at school.\\nWhen you exercise, your goal is to sweat. The harder you work, the more you sweat, and the better your muscle-building goes. Sweating causes odor and accumulates dirt on the skin. Always shower after a workout to keep yourself fresh and clean, so you can be tough the rest of your day.\"}, {\"编号\": 7, \"标题\": \"Eat protein.\", \"描述\": \"During your workouts, your muscles use energy and need to rebuild. Protein helps rebuild your muscles. You should see a significant increase in muscle-building if you consume enough protein on a daily basis.\\nYou can get protein in a variety of ways. If you don't feel like eating chicken every day, you can chew on a protein bar. Choose the best way to get protein that fits your lifestyle.\"}], \"小提示\": [\"Just because you want to be the \\\"tough guy\\\" doesn't mean you shouldn't be yourself. Always be yourself, just try to be a tougher \\\"you.\\\"\\n\", \"If you tell people you're trying to be tough, some people won't take you as seriously. Avoid saying how tough you are, and focus on showing it.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,943
How to Be the Type of Nerd That Girls Love
1. Staying True to Yourself 1-1. Show your smarts. Intelligence is a highly attractive trait. Don’t be afraid to show a girl that you are smart. They want to be able to have an intelligent conversation with a guy, rather than only discussing sports or pop culture. You just might be able to teach her something or show her a new perspective. For example, if a girl you like is struggling with chemistry, offer to help her. Explain what she is having trouble with and try a lab experiment together. She’ll appreciate your knowledge and your effort. 1-2. Demonstrate your passion. Girls like guys who are passionate about something, and it doesn’t really matter if your passion is comic books, calculus, or coin collecting. Showing a girl that you care about something and have learned a lot about the subject is one way to win her heart. Explain to her why you love Dungeons and Dragons. Offer to let her play with you and show her how much fun it can be. 1-3. Joke around Girls just wanna have fun! They will enjoy spending time with a guy with whom they can joke around, laugh with, and be silly. Girls appreciate a guy who doesn’t take himself, or the world, seriously all the time. 1-4. Be sweet. Girls love nice guys. They want to be treated well, and will appreciate a guy that is respectful to them, their friends, and their parents. Be sweet by complimenting her or writing her a nice note. Helping others in need is a great way to show a girl your sweet side, so offer to help a classmate understand a tricky concept in class or stand up to a bully that is picking on someone else. 1-5. Listen to what she says. Pay attention when a girl is talking to you, and respond to her questions or anxieties. Remembering what she said later will show her that you think what she has to say is worthwhile and that you care. 1-6. Take care of yourself. Although you should stay true to your personal style, it is important to take care of yourself. Pay attention to personal hygiene, such as showering daily, wearing deodorant, and brushing your teeth. Always wear clean clothes, and consider styling your hair. You could even spritz on a little cologne so that you smell great when a girl compliments your Star Trek t-shirt. 2. Stepping Up Your Game 2-1. Get confident Confidence is an attractive trait, but cockiness really isn’t. People who are confident know their talents, but also recognize that there is room to improve, while those who are cocky believe they are the best. One of the best ways to show your confidence is to be the leader and help others if they're having a hard time. Allow girls to see you in the role of leader or expert. Saying “I know I’m going to ace this test. I’m smarter than the teacher!” is an example of cockiness. Instead, confidently say “I’m prepared for this test so I think I’ll do well.” 2-2. Show assertiveness While it’s important to be nice, you don’t want to get walked all over. Don’t be afraid to stand up for yourself and say what and how you feel. Girls will respect a guy that speaks up rather than just agreeing to whatever she wants. For example, if someone makes fun of the map of the Shire you keep in your locker, speak up. Explain how interesting and well thought-out the fantasy kingdom is, and tell them how important the books have been to you while growing up. Don’t allow yourself to be manipulated. If a person only talks to you when they want or need something, chances are you will do just fine without them in your life. 2-3. Branch out. Talking to people outside your normal group of friends will help you meet girls. Try talking to other people or helping other students with schoolwork. You could even become a tutor! You don't have to stop talking to your regular friends or change your personality - just step out of your comfort zone. This will ensure that you are more noticeable. Try different activities and interests. You may just surprise yourself by enjoying the activity, and you will also meet new people. For example, instead of only attending Comic-Con, check out other events and expos as well. Attend a rodeo, go to a pop concert, see an action film, or tailgate before a sports game. 2-4. Learn about the things she likes. This is a great way to impress a girl, and you may be surprised by what you learn. For example, if she likes fashion, read up on a couple of her favorite designers. She will be impressed by how open-minded you are, and you will have learned the effect clothing has on socio-economic history. Though you may well-versed in all things George Lucas, she may love Shakespeare. Read her favorite play or poem, then invite her over to watch Star Wars together. 2-5. Accept her for who she is. You want a girl that likes you for who you are, so you must be willing to like a girl for who she is as well. It’s okay if you don’t have everything in common - opposites attract! Just be respectful of her interests and quirks.
{ "create_time": "20230517 10:53:49", "回答明细": "{\"回答\": \"1. Staying True to Yourself\\n1-1. Show your smarts.\\nIntelligence is a highly attractive trait. Don’t be afraid to show a girl that you are smart. They want to be able to have an intelligent conversation with a guy, rather than only discussing sports or pop culture. You just might be able to teach her something or show her a new perspective.\\nFor example, if a girl you like is struggling with chemistry, offer to help her. Explain what she is having trouble with and try a lab experiment together. She’ll appreciate your knowledge and your effort.\\n1-2. Demonstrate your passion.\\nGirls like guys who are passionate about something, and it doesn’t really matter if your passion is comic books, calculus, or coin collecting. Showing a girl that you care about something and have learned a lot about the subject is one way to win her heart.\\nExplain to her why you love Dungeons and Dragons. Offer to let her play with you and show her how much fun it can be.\\n1-3. Joke around\\nGirls just wanna have fun! They will enjoy spending time with a guy with whom they can joke around, laugh with, and be silly. Girls appreciate a guy who doesn’t take himself, or the world, seriously all the time.\\n1-4. Be sweet.\\nGirls love nice guys. They want to be treated well, and will appreciate a guy that is respectful to them, their friends, and their parents. Be sweet by complimenting her or writing her a nice note.\\nHelping others in need is a great way to show a girl your sweet side, so offer to help a classmate understand a tricky concept in class or stand up to a bully that is picking on someone else.\\n1-5. Listen to what she says.\\nPay attention when a girl is talking to you, and respond to her questions or anxieties. Remembering what she said later will show her that you think what she has to say is worthwhile and that you care.\\n1-6. Take care of yourself.\\nAlthough you should stay true to your personal style, it is important to take care of yourself. Pay attention to personal hygiene, such as showering daily, wearing deodorant, and brushing your teeth. Always wear clean clothes, and consider styling your hair. You could even spritz on a little cologne so that you smell great when a girl compliments your Star Trek t-shirt.\\n2. Stepping Up Your Game\\n2-1. Get confident\\nConfidence is an attractive trait, but cockiness really isn’t. People who are confident know their talents, but also recognize that there is room to improve, while those who are cocky believe they are the best. One of the best ways to show your confidence is to be the leader and help others if they're having a hard time. Allow girls to see you in the role of leader or expert.\\nSaying “I know I’m going to ace this test. I’m smarter than the teacher!” is an example of cockiness. Instead, confidently say “I’m prepared for this test so I think I’ll do well.”\\n2-2. Show assertiveness\\nWhile it’s important to be nice, you don’t want to get walked all over. Don’t be afraid to stand up for yourself and say what and how you feel. Girls will respect a guy that speaks up rather than just agreeing to whatever she wants.\\nFor example, if someone makes fun of the map of the Shire you keep in your locker, speak up. Explain how interesting and well thought-out the fantasy kingdom is, and tell them how important the books have been to you while growing up.\\nDon’t allow yourself to be manipulated. If a person only talks to you when they want or need something, chances are you will do just fine without them in your life.\\n2-3. Branch out.\\nTalking to people outside your normal group of friends will help you meet girls. Try talking to other people or helping other students with schoolwork. You could even become a tutor! You don't have to stop talking to your regular friends or change your personality - just step out of your comfort zone. This will ensure that you are more noticeable.\\n\\nTry different activities and interests. You may just surprise yourself by enjoying the activity, and you will also meet new people.\\nFor example, instead of only attending Comic-Con, check out other events and expos as well. Attend a rodeo, go to a pop concert, see an action film, or tailgate before a sports game.\\n2-4. Learn about the things she likes.\\nThis is a great way to impress a girl, and you may be surprised by what you learn. For example, if she likes fashion, read up on a couple of her favorite designers. She will be impressed by how open-minded you are, and you will have learned the effect clothing has on socio-economic history.\\nThough you may well-versed in all things George Lucas, she may love Shakespeare. Read her favorite play or poem, then invite her over to watch Star Wars together.\\n2-5. Accept her for who she is.\\nYou want a girl that likes you for who you are, so you must be willing to like a girl for who she is as well. It’s okay if you don’t have everything in common - opposites attract! Just be respectful of her interests and quirks.\\n\", \"简要回答\": \"Contrary to what the media may say, girls like nerdy guys. Intelligence and humor are traits that all girls appreciate, so show her your smarts, passion, and funny side. Be sweet, listen to what she says, and learn about things she likes. You should also take care of yourself, don’t be afraid to show your confidence, and even consider branching out by trying new things and meeting new people.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Staying True to Yourself\", \"步骤\": [{\"编号\": 1, \"标题\": \"Show your smarts.\", \"描述\": \"Intelligence is a highly attractive trait. Don’t be afraid to show a girl that you are smart. They want to be able to have an intelligent conversation with a guy, rather than only discussing sports or pop culture. You just might be able to teach her something or show her a new perspective.\\nFor example, if a girl you like is struggling with chemistry, offer to help her. Explain what she is having trouble with and try a lab experiment together. She’ll appreciate your knowledge and your effort.\"}, {\"编号\": 2, \"标题\": \"Demonstrate your passion.\", \"描述\": \"Girls like guys who are passionate about something, and it doesn’t really matter if your passion is comic books, calculus, or coin collecting. Showing a girl that you care about something and have learned a lot about the subject is one way to win her heart.\\nExplain to her why you love Dungeons and Dragons. Offer to let her play with you and show her how much fun it can be.\"}, {\"编号\": 3, \"标题\": \"Joke around\", \"描述\": \"Girls just wanna have fun! They will enjoy spending time with a guy with whom they can joke around, laugh with, and be silly. Girls appreciate a guy who doesn’t take himself, or the world, seriously all the time.\"}, {\"编号\": 4, \"标题\": \"Be sweet.\", \"描述\": \"Girls love nice guys. They want to be treated well, and will appreciate a guy that is respectful to them, their friends, and their parents. Be sweet by complimenting her or writing her a nice note.\\nHelping others in need is a great way to show a girl your sweet side, so offer to help a classmate understand a tricky concept in class or stand up to a bully that is picking on someone else.\"}, {\"编号\": 5, \"标题\": \"Listen to what she says.\", \"描述\": \"Pay attention when a girl is talking to you, and respond to her questions or anxieties. Remembering what she said later will show her that you think what she has to say is worthwhile and that you care.\"}, {\"编号\": 6, \"标题\": \"Take care of yourself.\", \"描述\": \"Although you should stay true to your personal style, it is important to take care of yourself. Pay attention to personal hygiene, such as showering daily, wearing deodorant, and brushing your teeth. Always wear clean clothes, and consider styling your hair. You could even spritz on a little cologne so that you smell great when a girl compliments your Star Trek t-shirt.\"}]}, {\"编号\": 2, \"标题\": \"Stepping Up Your Game\", \"步骤\": [{\"编号\": 1, \"标题\": \"Get confident\", \"描述\": \"Confidence is an attractive trait, but cockiness really isn’t. People who are confident know their talents, but also recognize that there is room to improve, while those who are cocky believe they are the best. One of the best ways to show your confidence is to be the leader and help others if they're having a hard time. Allow girls to see you in the role of leader or expert.\\nSaying “I know I’m going to ace this test. I’m smarter than the teacher!” is an example of cockiness. Instead, confidently say “I’m prepared for this test so I think I’ll do well.”\"}, {\"编号\": 2, \"标题\": \"Show assertiveness\", \"描述\": \"While it’s important to be nice, you don’t want to get walked all over. Don’t be afraid to stand up for yourself and say what and how you feel. Girls will respect a guy that speaks up rather than just agreeing to whatever she wants.\\nFor example, if someone makes fun of the map of the Shire you keep in your locker, speak up. Explain how interesting and well thought-out the fantasy kingdom is, and tell them how important the books have been to you while growing up.\\nDon’t allow yourself to be manipulated. If a person only talks to you when they want or need something, chances are you will do just fine without them in your life.\"}, {\"编号\": 3, \"标题\": \"Branch out.\", \"描述\": \"Talking to people outside your normal group of friends will help you meet girls. Try talking to other people or helping other students with schoolwork. You could even become a tutor! You don't have to stop talking to your regular friends or change your personality - just step out of your comfort zone. This will ensure that you are more noticeable.\\n\\nTry different activities and interests. You may just surprise yourself by enjoying the activity, and you will also meet new people.\\nFor example, instead of only attending Comic-Con, check out other events and expos as well. Attend a rodeo, go to a pop concert, see an action film, or tailgate before a sports game.\"}, {\"编号\": 4, \"标题\": \"Learn about the things she likes.\", \"描述\": \"This is a great way to impress a girl, and you may be surprised by what you learn. For example, if she likes fashion, read up on a couple of her favorite designers. She will be impressed by how open-minded you are, and you will have learned the effect clothing has on socio-economic history.\\nThough you may well-versed in all things George Lucas, she may love Shakespeare. Read her favorite play or poem, then invite her over to watch Star Wars together.\"}, {\"编号\": 5, \"标题\": \"Accept her for who she is.\", \"描述\": \"You want a girl that likes you for who you are, so you must be willing to like a girl for who she is as well. It’s okay if you don’t have everything in common - opposites attract! Just be respectful of her interests and quirks.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,944
How to Bead
1. Planning Your Beading Project 1-1. Determine the kind of bead jewelry you'd like to create. Beading is a tremendously versatile craft. You can make a beaded ring, a beaded necklace, bead earrings, bead keychains, and more! For the purposes of providing a guided example, the process involved in stringing a simple beaded bracelet will be demonstrated. 1-2. Imagine your jewelry design. For beginners, a simple pattern that uses alternating colors of same sized beads is likely best. This will prevent any complications between the bead width and thickness of the line. However, differing sizes, shapes, and colors can add variety to your design. Avoid sharp-edged shapes in your beads. Bracelets and necklaces that have beads with points can be uncomfortable to the wearer. 1-3. Gather your beading materials. Most beading materials can be bought at your local craft store, or even in the craft or school supply section of general retailers. You'll need to coordinate the thickness of your line with the thickness of your beads, but this can be done easily by comparing the bead thickness listed on the package of your beads with the thickness listed on the wire package. Including these, you'll also need: Beads (similar sized; many) Beading line (i.e. - fishing line, silk cord, nylon needle-end cord) Clasp (1) Fold over bead tips Jump ring (1) Round nose pliers Scissors 1-4. Arrange your workstation. A cluttered work space can lead to beads getting knocked over or scissors misplaced. You might want to lay down a towel or cloth if you are working on a hard surface. This will allow beads to nest in the cloth, preventing runaway beads. For more involved beading projects, you might make use of sticky bead mats and rimmed bead trays to keep your beads organized. 1-5. Lay out your pattern. Now is the time for you to organize your beads into the pattern you imagined earlier. This will help give you a sense of length for your jewelry and will also give you a preview of how the design you've chosen will look. For shorter length projects, simple designs are best. Generally speaking, long, complex, or intricate patterns are poorly suited for beaded rings and bracelets. Laying out your beads beforehand will also speed the process, saving you precious minutes spent rooting around your bead container for the bead you need. 2. Stringing a Beaded Bracelet 2-1. Determine the length of your jewelry. You'll want the length of your beading line to be longer than your target length. This will allow you extra line if you make a mistake or need to tie a knot. Also, many designs will make use of clasps, and extra line will make the ends of your jewelry easier to work with. Gauge the appropriate length of your jewelry for your project by holding your line up to the body part it is intended to be worn on. You may need to wrap your line around the body part to get the most accurate idea of the length of line you'll need. 2-2. Cut your line to your desired length. Use your wire cutters to cut your cord approximately 3" (7.6 cm) longer than the target length of your bracelet. You can also use a bead board to measure out the length of your line more accurately by aligning your cord with the length markings on the board. If you plan on making your bracelet or other beaded jewelry without a clasp, you may want to string your beads on elastic cord so it can flex to fit the wearer. If using a non-elastic line, make sure your line is big enough to fit over the widest section of the body part the jewelry is intended for. This way, the bracelet can be slipped on and off. 2-3. Tie a bead to one end of your line. To prevent beads from falling off the end of the cord, tie one bead approximately 1" (2.5 cm) from the end, using an overhand knot or a square knot. Pull the knot lightly so it is tight enough to hold in place, but loose enough that you can remove and use this bead later if you like. 2-4. String beads from the unknotted end. Slide your beads down the length of your line to meet the stopper-bead you have tied to the knotted end. Your pattern will be added to the cord starting from that end, so you should start add beads from your pattern in sequence, from one end of the pattern to the end. 2-5. Check the length. It's easy to get carried away when beading! Don't worry if you think you've gone too far, simply drape your jewelry across the body part it's intended for to check the length. In the case of the guided example, hold the bracelet by the loose end to prevent losing any beads, and check to see that the design stretches all the way around the wrist. Feel free to add or subtract beads as necessary. 2-6. Knot the ends together if forgoing a clasp. If you have decided not to use a clasp to join the ends of your bracelet, finish ends by tying them together in a surgeon's knot. This simple knot can be accomplished by: Creating a loop with both ends of your line. Feeding the ends through the loop and upward. Taking the ends around the top of the loop and back around and through it. Pulling the ends to tighten the knot. Adding a dab of superglue to the knot can further strengthen it (optional). When the glue is dry, use scissors to trim cord ends. 3. Attaching a Clasp 3-1. Remove beads to make room for your clasp, if necessary. When adding a clasp, you may need to remove a few beads from your pattern. The total length of your clasp and its parts may require a few extra inches of line that is occupied by your beads for it to be attached. 3-2. Tie your cord to your clasp, if applicable. You might be able to tie your cord directly to the clasp using a few overhand knots. In some cases, you might need one or more pairs of jump rings, split rings, crimp beads, or fold-over bead tips to securely attach the cord to the clasp. Fold-over (or clamshell) bead tips have a metal loop that attaches to the clasp, or can also be used to connect to a jump ring and then a clasp. Use a hollow cup/bead at the end of your design to hide your knot from view. 3-3. Attach your fold-over bead tip. String the end of your cord through the small hole in the bead tip and bring the cord into the cupped section. Securely knot the cord so as to restrict your line from moving back through the hole. Hide the knot by carefully closing the 2 cupped halves of the bead tip toward each other with your pliers. Your knot should be small enough to hide inside the cup, but large enough not to feed back through the hole. You can use a tiny bead as a stopper on the inside the cup. Simply knot this tiny bead onto your line and tuck it in the cupped portion of the fold-over bead. 3-4. Link a jump ring to your fold-over bead. You'll need your pliers to bend the connector of your fold-over bead onto your jump ring. Bend the connector to the side to create a gap big enough for you to add your jump ring, and then bend the connector back into place. Twisting connectors and jump rings to the side will prevent the metal from becoming loosely connected. 3-5. Check your handiwork. Take your bracelet around your wrist and connect your clasp to the jump ring. Make sure that the length is sufficient by wearing it for a day. If the bracelet falls off your hand, is too loose, or is too tight, you may want to untie your end knot and make some adjustments. When you are certain your bracelet is finished, use your scissors to cut off any extra line that remains. Tips Popular professional stringing materials include: silk cord, nylon needle-end cord, hemp twine, waxed cotton, satin cord, Beadalon, SoftFlex or Acculon stringing cable, clear SuppleMax and more.[7] X Research source Whenever opening jump rings, twist them to the sides; don't pull them open into an oval shape or they will be much harder to align properly. To keep beads from falling off, try using a clothes pin or paperclip on one end of the string. Warnings Always warn children to keep jewelry out of their mouths. Not only are beads a choking hazard, but jewelry components can contain lead, phthalates, and other elements and compounds not intended to be ingested. When beading with small children, make sure the children do not eat the beads.
{ "create_time": "20230517 10:53:49", "回答明细": "{\"回答\": \"1. Planning Your Beading Project\\n1-1. Determine the kind of bead jewelry you'd like to create.\\nBeading is a tremendously versatile craft. You can make a beaded ring, a beaded necklace, bead earrings, bead keychains, and more! For the purposes of providing a guided example, the process involved in stringing a simple beaded bracelet will be demonstrated.\\n1-2. Imagine your jewelry design.\\nFor beginners, a simple pattern that uses alternating colors of same sized beads is likely best. This will prevent any complications between the bead width and thickness of the line. However, differing sizes, shapes, and colors can add variety to your design.\\nAvoid sharp-edged shapes in your beads. Bracelets and necklaces that have beads with points can be uncomfortable to the wearer.\\n1-3. Gather your beading materials.\\nMost beading materials can be bought at your local craft store, or even in the craft or school supply section of general retailers. You'll need to coordinate the thickness of your line with the thickness of your beads, but this can be done easily by comparing the bead thickness listed on the package of your beads with the thickness listed on the wire package. Including these, you'll also need:\\nBeads (similar sized; many)\\nBeading line (i.e. - fishing line, silk cord, nylon needle-end cord)\\nClasp (1)\\nFold over bead tips\\nJump ring (1)\\nRound nose pliers\\nScissors\\n1-4. Arrange your workstation.\\nA cluttered work space can lead to beads getting knocked over or scissors misplaced. You might want to lay down a towel or cloth if you are working on a hard surface. This will allow beads to nest in the cloth, preventing runaway beads.\\nFor more involved beading projects, you might make use of sticky bead mats and rimmed bead trays to keep your beads organized.\\n1-5. Lay out your pattern.\\nNow is the time for you to organize your beads into the pattern you imagined earlier. This will help give you a sense of length for your jewelry and will also give you a preview of how the design you've chosen will look.\\nFor shorter length projects, simple designs are best. Generally speaking, long, complex, or intricate patterns are poorly suited for beaded rings and bracelets.\\nLaying out your beads beforehand will also speed the process, saving you precious minutes spent rooting around your bead container for the bead you need.\\n2. Stringing a Beaded Bracelet\\n2-1. Determine the length of your jewelry.\\nYou'll want the length of your beading line to be longer than your target length. This will allow you extra line if you make a mistake or need to tie a knot. Also, many designs will make use of clasps, and extra line will make the ends of your jewelry easier to work with.\\nGauge the appropriate length of your jewelry for your project by holding your line up to the body part it is intended to be worn on.\\nYou may need to wrap your line around the body part to get the most accurate idea of the length of line you'll need.\\n2-2. Cut your line to your desired length.\\nUse your wire cutters to cut your cord approximately 3\\\" (7.6 cm) longer than the target length of your bracelet. You can also use a bead board to measure out the length of your line more accurately by aligning your cord with the length markings on the board.\\nIf you plan on making your bracelet or other beaded jewelry without a clasp, you may want to string your beads on elastic cord so it can flex to fit the wearer.\\nIf using a non-elastic line, make sure your line is big enough to fit over the widest section of the body part the jewelry is intended for. This way, the bracelet can be slipped on and off.\\n2-3. Tie a bead to one end of your line.\\nTo prevent beads from falling off the end of the cord, tie one bead approximately 1\\\" (2.5 cm) from the end, using an overhand knot or a square knot. Pull the knot lightly so it is tight enough to hold in place, but loose enough that you can remove and use this bead later if you like.\\n2-4. String beads from the unknotted end.\\nSlide your beads down the length of your line to meet the stopper-bead you have tied to the knotted end. Your pattern will be added to the cord starting from that end, so you should start add beads from your pattern in sequence, from one end of the pattern to the end.\\n2-5. Check the length.\\nIt's easy to get carried away when beading! Don't worry if you think you've gone too far, simply drape your jewelry across the body part it's intended for to check the length. In the case of the guided example, hold the bracelet by the loose end to prevent losing any beads, and check to see that the design stretches all the way around the wrist.\\nFeel free to add or subtract beads as necessary.\\n2-6. Knot the ends together if forgoing a clasp.\\nIf you have decided not to use a clasp to join the ends of your bracelet, finish ends by tying them together in a surgeon's knot. This simple knot can be accomplished by:\\nCreating a loop with both ends of your line.\\nFeeding the ends through the loop and upward.\\nTaking the ends around the top of the loop and back around and through it.\\nPulling the ends to tighten the knot.\\nAdding a dab of superglue to the knot can further strengthen it (optional).\\nWhen the glue is dry, use scissors to trim cord ends.\\n3. Attaching a Clasp\\n3-1. Remove beads to make room for your clasp, if necessary.\\nWhen adding a clasp, you may need to remove a few beads from your pattern. The total length of your clasp and its parts may require a few extra inches of line that is occupied by your beads for it to be attached.\\n3-2. Tie your cord to your clasp, if applicable.\\nYou might be able to tie your cord directly to the clasp using a few overhand knots. In some cases, you might need one or more pairs of jump rings, split rings, crimp beads, or fold-over bead tips to securely attach the cord to the clasp. Fold-over (or clamshell) bead tips have a metal loop that attaches to the clasp, or can also be used to connect to a jump ring and then a clasp.\\nUse a hollow cup/bead at the end of your design to hide your knot from view.\\n3-3. Attach your fold-over bead tip.\\nString the end of your cord through the small hole in the bead tip and bring the cord into the cupped section. Securely knot the cord so as to restrict your line from moving back through the hole. Hide the knot by carefully closing the 2 cupped halves of the bead tip toward each other with your pliers.\\nYour knot should be small enough to hide inside the cup, but large enough not to feed back through the hole.\\nYou can use a tiny bead as a stopper on the inside the cup. Simply knot this tiny bead onto your line and tuck it in the cupped portion of the fold-over bead.\\n3-4. Link a jump ring to your fold-over bead.\\nYou'll need your pliers to bend the connector of your fold-over bead onto your jump ring. Bend the connector to the side to create a gap big enough for you to add your jump ring, and then bend the connector back into place.\\nTwisting connectors and jump rings to the side will prevent the metal from becoming loosely connected.\\n3-5. Check your handiwork.\\nTake your bracelet around your wrist and connect your clasp to the jump ring. Make sure that the length is sufficient by wearing it for a day. If the bracelet falls off your hand, is too loose, or is too tight, you may want to untie your end knot and make some adjustments.\\nWhen you are certain your bracelet is finished, use your scissors to cut off any extra line that remains.\\nTips\\nPopular professional stringing materials include: silk cord, nylon needle-end cord, hemp twine, waxed cotton, satin cord, Beadalon, SoftFlex or Acculon stringing cable, clear SuppleMax and more.[7]\\nX\\nResearch source\\nWhenever opening jump rings, twist them to the sides; don't pull them open into an oval shape or they will be much harder to align properly.\\nTo keep beads from falling off, try using a clothes pin or paperclip on one end of the string.\\nWarnings\\nAlways warn children to keep jewelry out of their mouths. Not only are beads a choking hazard, but jewelry components can contain lead, phthalates, and other elements and compounds not intended to be ingested.\\nWhen beading with small children, make sure the children do not eat the beads.\\n\", \"简要回答\": \"Beadwork is a popular craft due to its relatively simple components and the many different designs you can make from these. Beading generally involves stringing beads onto a line, or you can weave bead patterns with a loom. There are many variations in beading method, and a wide range of complexity between patterns you might use. Whichever you decide on, getting the hang of beading only requires the right supplies and a little effort.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Planning Your Beading Project\", \"步骤\": [{\"编号\": 1, \"标题\": \"Determine the kind of bead jewelry you'd like to create.\", \"描述\": \"Beading is a tremendously versatile craft. You can make a beaded ring, a beaded necklace, bead earrings, bead keychains, and more! For the purposes of providing a guided example, the process involved in stringing a simple beaded bracelet will be demonstrated.\"}, {\"编号\": 2, \"标题\": \"Imagine your jewelry design.\", \"描述\": \"For beginners, a simple pattern that uses alternating colors of same sized beads is likely best. This will prevent any complications between the bead width and thickness of the line. However, differing sizes, shapes, and colors can add variety to your design.\\nAvoid sharp-edged shapes in your beads. Bracelets and necklaces that have beads with points can be uncomfortable to the wearer.\"}, {\"编号\": 3, \"标题\": \"Gather your beading materials.\", \"描述\": \"Most beading materials can be bought at your local craft store, or even in the craft or school supply section of general retailers. You'll need to coordinate the thickness of your line with the thickness of your beads, but this can be done easily by comparing the bead thickness listed on the package of your beads with the thickness listed on the wire package. Including these, you'll also need:\\nBeads (similar sized; many)\\nBeading line (i.e. - fishing line, silk cord, nylon needle-end cord)\\nClasp (1)\\nFold over bead tips\\nJump ring (1)\\nRound nose pliers\\nScissors\"}, {\"编号\": 4, \"标题\": \"Arrange your workstation.\", \"描述\": \"A cluttered work space can lead to beads getting knocked over or scissors misplaced. You might want to lay down a towel or cloth if you are working on a hard surface. This will allow beads to nest in the cloth, preventing runaway beads.\\nFor more involved beading projects, you might make use of sticky bead mats and rimmed bead trays to keep your beads organized.\"}, {\"编号\": 5, \"标题\": \"Lay out your pattern.\", \"描述\": \"Now is the time for you to organize your beads into the pattern you imagined earlier. This will help give you a sense of length for your jewelry and will also give you a preview of how the design you've chosen will look.\\nFor shorter length projects, simple designs are best. Generally speaking, long, complex, or intricate patterns are poorly suited for beaded rings and bracelets.\\nLaying out your beads beforehand will also speed the process, saving you precious minutes spent rooting around your bead container for the bead you need.\"}]}, {\"编号\": 2, \"标题\": \"Stringing a Beaded Bracelet\", \"步骤\": [{\"编号\": 1, \"标题\": \"Determine the length of your jewelry.\", \"描述\": \"You'll want the length of your beading line to be longer than your target length. This will allow you extra line if you make a mistake or need to tie a knot. Also, many designs will make use of clasps, and extra line will make the ends of your jewelry easier to work with.\\nGauge the appropriate length of your jewelry for your project by holding your line up to the body part it is intended to be worn on.\\nYou may need to wrap your line around the body part to get the most accurate idea of the length of line you'll need.\"}, {\"编号\": 2, \"标题\": \"Cut your line to your desired length.\", \"描述\": \"Use your wire cutters to cut your cord approximately 3\\\" (7.6 cm) longer than the target length of your bracelet. You can also use a bead board to measure out the length of your line more accurately by aligning your cord with the length markings on the board.\\nIf you plan on making your bracelet or other beaded jewelry without a clasp, you may want to string your beads on elastic cord so it can flex to fit the wearer.\\nIf using a non-elastic line, make sure your line is big enough to fit over the widest section of the body part the jewelry is intended for. This way, the bracelet can be slipped on and off.\"}, {\"编号\": 3, \"标题\": \"Tie a bead to one end of your line.\", \"描述\": \"To prevent beads from falling off the end of the cord, tie one bead approximately 1\\\" (2.5 cm) from the end, using an overhand knot or a square knot. Pull the knot lightly so it is tight enough to hold in place, but loose enough that you can remove and use this bead later if you like.\"}, {\"编号\": 4, \"标题\": \"String beads from the unknotted end.\", \"描述\": \"Slide your beads down the length of your line to meet the stopper-bead you have tied to the knotted end. Your pattern will be added to the cord starting from that end, so you should start add beads from your pattern in sequence, from one end of the pattern to the end.\"}, {\"编号\": 5, \"标题\": \"Check the length.\", \"描述\": \"It's easy to get carried away when beading! Don't worry if you think you've gone too far, simply drape your jewelry across the body part it's intended for to check the length. In the case of the guided example, hold the bracelet by the loose end to prevent losing any beads, and check to see that the design stretches all the way around the wrist.\\nFeel free to add or subtract beads as necessary.\"}, {\"编号\": 6, \"标题\": \"Knot the ends together if forgoing a clasp.\", \"描述\": \"If you have decided not to use a clasp to join the ends of your bracelet, finish ends by tying them together in a surgeon's knot. This simple knot can be accomplished by:\\nCreating a loop with both ends of your line.\\nFeeding the ends through the loop and upward.\\nTaking the ends around the top of the loop and back around and through it.\\nPulling the ends to tighten the knot.\\nAdding a dab of superglue to the knot can further strengthen it (optional).\\nWhen the glue is dry, use scissors to trim cord ends.\"}]}, {\"编号\": 3, \"标题\": \"Attaching a Clasp\", \"步骤\": [{\"编号\": 1, \"标题\": \"Remove beads to make room for your clasp, if necessary.\", \"描述\": \"When adding a clasp, you may need to remove a few beads from your pattern. The total length of your clasp and its parts may require a few extra inches of line that is occupied by your beads for it to be attached.\"}, {\"编号\": 2, \"标题\": \"Tie your cord to your clasp, if applicable.\", \"描述\": \"You might be able to tie your cord directly to the clasp using a few overhand knots. In some cases, you might need one or more pairs of jump rings, split rings, crimp beads, or fold-over bead tips to securely attach the cord to the clasp. Fold-over (or clamshell) bead tips have a metal loop that attaches to the clasp, or can also be used to connect to a jump ring and then a clasp.\\nUse a hollow cup/bead at the end of your design to hide your knot from view.\"}, {\"编号\": 3, \"标题\": \"Attach your fold-over bead tip.\", \"描述\": \"String the end of your cord through the small hole in the bead tip and bring the cord into the cupped section. Securely knot the cord so as to restrict your line from moving back through the hole. Hide the knot by carefully closing the 2 cupped halves of the bead tip toward each other with your pliers.\\nYour knot should be small enough to hide inside the cup, but large enough not to feed back through the hole.\\nYou can use a tiny bead as a stopper on the inside the cup. Simply knot this tiny bead onto your line and tuck it in the cupped portion of the fold-over bead.\"}, {\"编号\": 4, \"标题\": \"Link a jump ring to your fold-over bead.\", \"描述\": \"You'll need your pliers to bend the connector of your fold-over bead onto your jump ring. Bend the connector to the side to create a gap big enough for you to add your jump ring, and then bend the connector back into place.\\nTwisting connectors and jump rings to the side will prevent the metal from becoming loosely connected.\"}, {\"编号\": 5, \"标题\": \"Check your handiwork.\", \"描述\": \"Take your bracelet around your wrist and connect your clasp to the jump ring. Make sure that the length is sufficient by wearing it for a day. If the bracelet falls off your hand, is too loose, or is too tight, you may want to untie your end knot and make some adjustments.\\nWhen you are certain your bracelet is finished, use your scissors to cut off any extra line that remains.\"}], \"小提示\": [\"Popular professional stringing materials include: silk cord, nylon needle-end cord, hemp twine, waxed cotton, satin cord, Beadalon, SoftFlex or Acculon stringing cable, clear SuppleMax and more.[7]\\nX\\nResearch source\\n\", \"Whenever opening jump rings, twist them to the sides; don't pull them open into an oval shape or they will be much harder to align properly.\\n\", \"To keep beads from falling off, try using a clothes pin or paperclip on one end of the string.\\n\"], \"注意事项\": [\"Always warn children to keep jewelry out of their mouths. Not only are beads a choking hazard, but jewelry components can contain lead, phthalates, and other elements and compounds not intended to be ingested.\\n\", \"When beading with small children, make sure the children do not eat the beads.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,945
How to Bear Hunt
1. Planning Your Hunt 1-1. Determine which species of bear you want to hunt. The easiest and most accessible bear species to hunt is the black bear, especially if you’re a beginner. Brown bears and grizzly bears tend to be larger and more dangerous than black bears, so you should only hunt these species if you’re a relatively experienced hunter. The best areas to hunt most bears are in wooded coastal areas, since this is where they tend to live. However, they usually can also be found in most large forests. The only exception is polar bears, which have to be hunted in the Arctic. If you don’t have experience distinguishing between bear species, try to go hunting with someone who does. Black bears have a flat nose, no visible shoulder hump, relatively large ears, and small claws. Grizzly bears have a pronounced shoulder hump, small ears, and much larger claws than a black bear. 1-2. Consult with your local wildlife agency to see which areas to hunt in. Local governments that regulate hunting will outline individual hunt units on a custom map. Search this map and the public records of the wildlife agency to determine the bear populations and hunter success rates in the units that you’re interested in. 1-3. Choose a hunting weapon with a lot of stopping power. Bears are strong, powerful predators, so use a relatively powerful weapon to ensure that the bear won’t be able to attack you after you shoot it. Common bear hunting weapons include muzzle-loaders, rifles, and bow and arrows. Rifles are the most popular weapon for hunting bears since they fire high-velocity bullets that can kill a bear faster than an arrow or black powder ball can. Go with the most powerful caliber rifle that you’re able to accurately shoot with. You’ll want to be able to put as much power as possible behind your bullets without sacrificing your ability to shoot well. For maximum safety, use a rifle that can be reloaded and fired again relatively quickly. This way, if your first shot doesn’t kill the bear, you’ll be able to fire a second shot before the bear can get to you. Be sure to practice shooting with your weapon before you go out on your hunt to make sure you’re able to use it effectively. 1-4. Acquire a permit through the local wildlife regulating agency. Specify the chosen hunt unit and your weapon choice on the permit application. The unit and weapon determines the legal hunting dates for the bear hunt. Note that you may also be required to have a hunting license, separate from the permit for hunting bears. Check the laws in your particular locality. Be sure to mark the boundaries of your unit on a topographical map that you can bring with you on the hunt. Also mark all of the roads and trails that are potential access points within the legal boundaries 1-5. Opt to go on your hunt in the fall and spring months. Most bears spend the winter hibernating and emerge from their hiding spots in the spring. Some localities may offer permits for both times of year, but all the states that allow bear hunting will have spring permits available. You may only be able to hunt in certain units or with certain weapons during these times. However, it’s better to be limited in your weapons than limited in the number of bears. Note that if the area is experiencing a particularly cold spring, the bears in that area may extend their hibernation period for a bit longer. In that situation, it would be better to go on your hunt in the fall. 2. Tracking and Baiting Bears 2-1. Follow likely food sources to locate bears emerging from hibernation. Position yourself near the food sources that your targeted species of bear is likely to be at on a spring morning. Bears are capable of consuming a wide variety of foods from large calorie sources to gain summer fat, so don’t be too concerned about having to make the “right” decision. Grizzly bears occupy the high country and are found on rock faces during the summer months. The bears peel rocks away from scree slopes in search of protein rich moths and other insects. The bears also forage for plants and occupy areas close to game herds for hunting. Black bears are opportunistic and will utilize a variety of food sources. The bears hunt game, forage for plants and insects, and target trash from humans. Brown bears are often associated with salmon runs in the river valleys. They occupy low elevations and will hunt moose or forage until the salmon arrive. Polar bears are most active in winter months and can usually be found around holes in the ice covering frozen waters. They wait around these holes to catch seals that emerge for air. 2-2. Use wounded game calls to draw bears into your area. Wounded game calls use high pitch squeals to imitate dying rabbits and other distressed animals that a bear might want to eat. Wounded game calls are widely available through outdoor stores and require blowing into a mouthpiece to create the sound. 2-3. Set a bait trap to easily lure bears within shooting distance. Baits, like burnt sugar and lard, are simply foods that a bear would find particularly tasty. To set a bait trap, place your bait in a large barrel with a hole in the side where the bear can reach into it. Place this barrel somewhere you can see it but where a bear would feel comfortable eating (e.g., near a creek). To be doubly effective, use a bait trap along with wounded game calls to draw bears within shooting distance. Burnt sugar and lard baits are extremely effective for attracting bears, but the technique is illegal in some areas. Check the local regulations before implementing this technique. 2-4. Wear clothes with no scent on them and stay downwind of the bear. Bears have an amazing sense of smell and will not come anywhere near you if they can smell you. For best results, use scent-free laundry detergent to wash the clothes you plan to hunt in and keep them separated from any clothes you wash with scented detergent. 3. Shooting and Collecting the Bear 3-1. Position yourself in a tree stand for a safe and effective hunting option. The vantage point of a tree stand allows the hunter to aim their shot without alerting the bear to their presence. Be sure to make your stand as comfortable as possible, since you may have to wait there for several hours. For example, place some boarding around the stand covered in camouflage in order to be able to move slightly in your stand and not risk being seen. 3-2. Place your shot immediately behind the front shoulder of the bear. This location allows penetration through the skin and into the vital organs, which will quickly kill bears. However, 1 shot may not be enough to kill the bear, so be ready to fire a quick follow-up shot if need be. 3-3. Skin the bear hide to take as a trophy, if desired. Lay the bear on its back with its arms and legs outstretched. Then, using a small knife, cut the bear from the pads of its paws to just below its neck. Continue cutting from its neck along its abdomen to its tail, then make 2 more cuts along its rear legs. Cut around its feet and continue cutting the hide on the bear’s back. For best results, use a smaller knife (around 4 inches (10 cm) long) to give yourself the most control while you’re cutting. 3-4. Remove the features of the bear’s head and face. Cut as close to the bear’s skull as possible as you cut the bear’s hide away from the top of its body. This will ensure that the bear’s distinguishing facial features are able to be effectively preserved. 3-5. Salt the hide in order to dehydrate and preserve it. Most bear hides will require about 20 pounds (9.1 kg) of salt in order to be sufficiently dehydrated. Apply the salt liberally to the inside of the hide, in the ears and nose, on the lips, and between the feet. The general rule of thumb is to apply 1 pound (0.45 kg) of salt per 1 pound (0.45 kg) of hide. For the purposes of preserving a hide, any type of salt will work. However, most hunters choose to use non-iodized, fine grained salt. 3-6. Pack the hide and hang it in a cool, dry place for about 5 days. Pack the hide in a burlap or game bag in order to transport it out of the woods. Then, leave it hanging somewhere out of the sun and dry for about 5-7 days in order for it to fully dry out. After this much time, take your hide to a taxidermist in order to be preserved. Avoid packing the hide in a plastic bag; the plastic may rip the hair away from it. Warnings If you see a bear coming toward you, stand up straight and make some noise. If this doesn’t scare the bear away, you may need to shoot it to protect yourself. Bears are some of the most dangerous animals to hunt! Never go on a bear hunt alone and make sure your weapon is in good working order before you go out. Bears aren’t generally aggressive toward humans, but mother bears are very likely to attack you if they think you’re a threat to their cubs. If you see unattended bear cubs, stay away!
{ "create_time": "20230517 10:53:49", "回答明细": "{\"回答\": \"1. Planning Your Hunt\\n1-1. Determine which species of bear you want to hunt.\\nThe easiest and most accessible bear species to hunt is the black bear, especially if you’re a beginner. Brown bears and grizzly bears tend to be larger and more dangerous than black bears, so you should only hunt these species if you’re a relatively experienced hunter.\\nThe best areas to hunt most bears are in wooded coastal areas, since this is where they tend to live. However, they usually can also be found in most large forests. The only exception is polar bears, which have to be hunted in the Arctic.\\nIf you don’t have experience distinguishing between bear species, try to go hunting with someone who does.\\nBlack bears have a flat nose, no visible shoulder hump, relatively large ears, and small claws.\\nGrizzly bears have a pronounced shoulder hump, small ears, and much larger claws than a black bear.\\n1-2. Consult with your local wildlife agency to see which areas to hunt in.\\nLocal governments that regulate hunting will outline individual hunt units on a custom map. Search this map and the public records of the wildlife agency to determine the bear populations and hunter success rates in the units that you’re interested in.\\n1-3. Choose a hunting weapon with a lot of stopping power.\\nBears are strong, powerful predators, so use a relatively powerful weapon to ensure that the bear won’t be able to attack you after you shoot it. Common bear hunting weapons include muzzle-loaders, rifles, and bow and arrows. Rifles are the most popular weapon for hunting bears since they fire high-velocity bullets that can kill a bear faster than an arrow or black powder ball can.\\nGo with the most powerful caliber rifle that you’re able to accurately shoot with. You’ll want to be able to put as much power as possible behind your bullets without sacrificing your ability to shoot well.\\nFor maximum safety, use a rifle that can be reloaded and fired again relatively quickly. This way, if your first shot doesn’t kill the bear, you’ll be able to fire a second shot before the bear can get to you.\\nBe sure to practice shooting with your weapon before you go out on your hunt to make sure you’re able to use it effectively.\\n1-4. Acquire a permit through the local wildlife regulating agency.\\nSpecify the chosen hunt unit and your weapon choice on the permit application. The unit and weapon determines the legal hunting dates for the bear hunt.\\nNote that you may also be required to have a hunting license, separate from the permit for hunting bears. Check the laws in your particular locality.\\nBe sure to mark the boundaries of your unit on a topographical map that you can bring with you on the hunt. Also mark all of the roads and trails that are potential access points within the legal boundaries\\n1-5. Opt to go on your hunt in the fall and spring months.\\nMost bears spend the winter hibernating and emerge from their hiding spots in the spring. Some localities may offer permits for both times of year, but all the states that allow bear hunting will have spring permits available.\\nYou may only be able to hunt in certain units or with certain weapons during these times. However, it’s better to be limited in your weapons than limited in the number of bears.\\nNote that if the area is experiencing a particularly cold spring, the bears in that area may extend their hibernation period for a bit longer. In that situation, it would be better to go on your hunt in the fall.\\n2. Tracking and Baiting Bears\\n2-1. Follow likely food sources to locate bears emerging from hibernation.\\nPosition yourself near the food sources that your targeted species of bear is likely to be at on a spring morning. Bears are capable of consuming a wide variety of foods from large calorie sources to gain summer fat, so don’t be too concerned about having to make the “right” decision.\\nGrizzly bears occupy the high country and are found on rock faces during the summer months. The bears peel rocks away from scree slopes in search of protein rich moths and other insects. The bears also forage for plants and occupy areas close to game herds for hunting.\\nBlack bears are opportunistic and will utilize a variety of food sources. The bears hunt game, forage for plants and insects, and target trash from humans.\\nBrown bears are often associated with salmon runs in the river valleys. They occupy low elevations and will hunt moose or forage until the salmon arrive.\\nPolar bears are most active in winter months and can usually be found around holes in the ice covering frozen waters. They wait around these holes to catch seals that emerge for air.\\n2-2. Use wounded game calls to draw bears into your area.\\nWounded game calls use high pitch squeals to imitate dying rabbits and other distressed animals that a bear might want to eat. Wounded game calls are widely available through outdoor stores and require blowing into a mouthpiece to create the sound.\\n2-3. Set a bait trap to easily lure bears within shooting distance.\\nBaits, like burnt sugar and lard, are simply foods that a bear would find particularly tasty. To set a bait trap, place your bait in a large barrel with a hole in the side where the bear can reach into it. Place this barrel somewhere you can see it but where a bear would feel comfortable eating (e.g., near a creek). \\nTo be doubly effective, use a bait trap along with wounded game calls to draw bears within shooting distance.\\nBurnt sugar and lard baits are extremely effective for attracting bears, but the technique is illegal in some areas. Check the local regulations before implementing this technique.\\n2-4. Wear clothes with no scent on them and stay downwind of the bear.\\nBears have an amazing sense of smell and will not come anywhere near you if they can smell you. For best results, use scent-free laundry detergent to wash the clothes you plan to hunt in and keep them separated from any clothes you wash with scented detergent.\\n3. Shooting and Collecting the Bear\\n3-1. Position yourself in a tree stand for a safe and effective hunting option.\\nThe vantage point of a tree stand allows the hunter to aim their shot without alerting the bear to their presence. Be sure to make your stand as comfortable as possible, since you may have to wait there for several hours.\\nFor example, place some boarding around the stand covered in camouflage in order to be able to move slightly in your stand and not risk being seen.\\n3-2. Place your shot immediately behind the front shoulder of the bear.\\nThis location allows penetration through the skin and into the vital organs, which will quickly kill bears. However, 1 shot may not be enough to kill the bear, so be ready to fire a quick follow-up shot if need be.\\n3-3. Skin the bear hide to take as a trophy, if desired.\\nLay the bear on its back with its arms and legs outstretched. Then, using a small knife, cut the bear from the pads of its paws to just below its neck. Continue cutting from its neck along its abdomen to its tail, then make 2 more cuts along its rear legs. Cut around its feet and continue cutting the hide on the bear’s back.\\nFor best results, use a smaller knife (around 4 inches (10 cm) long) to give yourself the most control while you’re cutting.\\n3-4. Remove the features of the bear’s head and face.\\nCut as close to the bear’s skull as possible as you cut the bear’s hide away from the top of its body. This will ensure that the bear’s distinguishing facial features are able to be effectively preserved.\\n3-5. Salt the hide in order to dehydrate and preserve it.\\nMost bear hides will require about 20 pounds (9.1 kg) of salt in order to be sufficiently dehydrated. Apply the salt liberally to the inside of the hide, in the ears and nose, on the lips, and between the feet.\\nThe general rule of thumb is to apply 1 pound (0.45 kg) of salt per 1 pound (0.45 kg) of hide.\\nFor the purposes of preserving a hide, any type of salt will work. However, most hunters choose to use non-iodized, fine grained salt.\\n3-6. Pack the hide and hang it in a cool, dry place for about 5 days.\\nPack the hide in a burlap or game bag in order to transport it out of the woods. Then, leave it hanging somewhere out of the sun and dry for about 5-7 days in order for it to fully dry out. After this much time, take your hide to a taxidermist in order to be preserved.\\nAvoid packing the hide in a plastic bag; the plastic may rip the hair away from it.\\nWarnings\\nIf you see a bear coming toward you, stand up straight and make some noise. If this doesn’t scare the bear away, you may need to shoot it to protect yourself.\\nBears are some of the most dangerous animals to hunt! Never go on a bear hunt alone and make sure your weapon is in good working order before you go out.\\nBears aren’t generally aggressive toward humans, but mother bears are very likely to attack you if they think you’re a threat to their cubs. If you see unattended bear cubs, stay away!\\n\", \"简要回答\": \"Bear hunting is an intense and dangerous activity that requires advanced skills and safety awareness. In most countries, hunting bears is either partially illegal or closely regulated, although it’s legal in the United States, Canada, and throughout much of Europe. It’s also pretty dangerous. However, if you plan your hunt the right way and use effective hunting strategies, you can maximize your safety and your likelihood of success while bear hunting.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Planning Your Hunt\", \"步骤\": [{\"编号\": 1, \"标题\": \"Determine which species of bear you want to hunt.\", \"描述\": \"The easiest and most accessible bear species to hunt is the black bear, especially if you’re a beginner. Brown bears and grizzly bears tend to be larger and more dangerous than black bears, so you should only hunt these species if you’re a relatively experienced hunter.\\nThe best areas to hunt most bears are in wooded coastal areas, since this is where they tend to live. However, they usually can also be found in most large forests. The only exception is polar bears, which have to be hunted in the Arctic.\\nIf you don’t have experience distinguishing between bear species, try to go hunting with someone who does.\\nBlack bears have a flat nose, no visible shoulder hump, relatively large ears, and small claws.\\nGrizzly bears have a pronounced shoulder hump, small ears, and much larger claws than a black bear.\"}, {\"编号\": 2, \"标题\": \"Consult with your local wildlife agency to see which areas to hunt in.\", \"描述\": \"Local governments that regulate hunting will outline individual hunt units on a custom map. Search this map and the public records of the wildlife agency to determine the bear populations and hunter success rates in the units that you’re interested in.\"}, {\"编号\": 3, \"标题\": \"Choose a hunting weapon with a lot of stopping power.\", \"描述\": \"Bears are strong, powerful predators, so use a relatively powerful weapon to ensure that the bear won’t be able to attack you after you shoot it. Common bear hunting weapons include muzzle-loaders, rifles, and bow and arrows. Rifles are the most popular weapon for hunting bears since they fire high-velocity bullets that can kill a bear faster than an arrow or black powder ball can.\\nGo with the most powerful caliber rifle that you’re able to accurately shoot with. You’ll want to be able to put as much power as possible behind your bullets without sacrificing your ability to shoot well.\\nFor maximum safety, use a rifle that can be reloaded and fired again relatively quickly. This way, if your first shot doesn’t kill the bear, you’ll be able to fire a second shot before the bear can get to you.\\nBe sure to practice shooting with your weapon before you go out on your hunt to make sure you’re able to use it effectively.\"}, {\"编号\": 4, \"标题\": \"Acquire a permit through the local wildlife regulating agency.\", \"描述\": \"Specify the chosen hunt unit and your weapon choice on the permit application. The unit and weapon determines the legal hunting dates for the bear hunt.\\nNote that you may also be required to have a hunting license, separate from the permit for hunting bears. Check the laws in your particular locality.\\nBe sure to mark the boundaries of your unit on a topographical map that you can bring with you on the hunt. Also mark all of the roads and trails that are potential access points within the legal boundaries\"}, {\"编号\": 5, \"标题\": \"Opt to go on your hunt in the fall and spring months.\", \"描述\": \"Most bears spend the winter hibernating and emerge from their hiding spots in the spring. Some localities may offer permits for both times of year, but all the states that allow bear hunting will have spring permits available.\\nYou may only be able to hunt in certain units or with certain weapons during these times. However, it’s better to be limited in your weapons than limited in the number of bears.\\nNote that if the area is experiencing a particularly cold spring, the bears in that area may extend their hibernation period for a bit longer. In that situation, it would be better to go on your hunt in the fall.\"}]}, {\"编号\": 2, \"标题\": \"Tracking and Baiting Bears\", \"步骤\": [{\"编号\": 1, \"标题\": \"Follow likely food sources to locate bears emerging from hibernation.\", \"描述\": \"Position yourself near the food sources that your targeted species of bear is likely to be at on a spring morning. Bears are capable of consuming a wide variety of foods from large calorie sources to gain summer fat, so don’t be too concerned about having to make the “right” decision.\\nGrizzly bears occupy the high country and are found on rock faces during the summer months. The bears peel rocks away from scree slopes in search of protein rich moths and other insects. The bears also forage for plants and occupy areas close to game herds for hunting.\\nBlack bears are opportunistic and will utilize a variety of food sources. The bears hunt game, forage for plants and insects, and target trash from humans.\\nBrown bears are often associated with salmon runs in the river valleys. They occupy low elevations and will hunt moose or forage until the salmon arrive.\\nPolar bears are most active in winter months and can usually be found around holes in the ice covering frozen waters. They wait around these holes to catch seals that emerge for air.\"}, {\"编号\": 2, \"标题\": \"Use wounded game calls to draw bears into your area.\", \"描述\": \"Wounded game calls use high pitch squeals to imitate dying rabbits and other distressed animals that a bear might want to eat. Wounded game calls are widely available through outdoor stores and require blowing into a mouthpiece to create the sound.\"}, {\"编号\": 3, \"标题\": \"Set a bait trap to easily lure bears within shooting distance.\", \"描述\": \"Baits, like burnt sugar and lard, are simply foods that a bear would find particularly tasty. To set a bait trap, place your bait in a large barrel with a hole in the side where the bear can reach into it. Place this barrel somewhere you can see it but where a bear would feel comfortable eating (e.g., near a creek). \\nTo be doubly effective, use a bait trap along with wounded game calls to draw bears within shooting distance.\\nBurnt sugar and lard baits are extremely effective for attracting bears, but the technique is illegal in some areas. Check the local regulations before implementing this technique.\"}, {\"编号\": 4, \"标题\": \"Wear clothes with no scent on them and stay downwind of the bear.\", \"描述\": \"Bears have an amazing sense of smell and will not come anywhere near you if they can smell you. For best results, use scent-free laundry detergent to wash the clothes you plan to hunt in and keep them separated from any clothes you wash with scented detergent.\"}]}, {\"编号\": 3, \"标题\": \"Shooting and Collecting the Bear\", \"步骤\": [{\"编号\": 1, \"标题\": \"Position yourself in a tree stand for a safe and effective hunting option.\", \"描述\": \"The vantage point of a tree stand allows the hunter to aim their shot without alerting the bear to their presence. Be sure to make your stand as comfortable as possible, since you may have to wait there for several hours.\\nFor example, place some boarding around the stand covered in camouflage in order to be able to move slightly in your stand and not risk being seen.\"}, {\"编号\": 2, \"标题\": \"Place your shot immediately behind the front shoulder of the bear.\", \"描述\": \"This location allows penetration through the skin and into the vital organs, which will quickly kill bears. However, 1 shot may not be enough to kill the bear, so be ready to fire a quick follow-up shot if need be.\"}, {\"编号\": 3, \"标题\": \"Skin the bear hide to take as a trophy, if desired.\", \"描述\": \"Lay the bear on its back with its arms and legs outstretched. Then, using a small knife, cut the bear from the pads of its paws to just below its neck. Continue cutting from its neck along its abdomen to its tail, then make 2 more cuts along its rear legs. Cut around its feet and continue cutting the hide on the bear’s back.\\nFor best results, use a smaller knife (around 4 inches (10 cm) long) to give yourself the most control while you’re cutting.\"}, {\"编号\": 4, \"标题\": \"Remove the features of the bear’s head and face.\", \"描述\": \"Cut as close to the bear’s skull as possible as you cut the bear’s hide away from the top of its body. This will ensure that the bear’s distinguishing facial features are able to be effectively preserved.\"}, {\"编号\": 5, \"标题\": \"Salt the hide in order to dehydrate and preserve it.\", \"描述\": \"Most bear hides will require about 20 pounds (9.1 kg) of salt in order to be sufficiently dehydrated. Apply the salt liberally to the inside of the hide, in the ears and nose, on the lips, and between the feet.\\nThe general rule of thumb is to apply 1 pound (0.45 kg) of salt per 1 pound (0.45 kg) of hide.\\nFor the purposes of preserving a hide, any type of salt will work. However, most hunters choose to use non-iodized, fine grained salt.\"}, {\"编号\": 6, \"标题\": \"Pack the hide and hang it in a cool, dry place for about 5 days.\", \"描述\": \"Pack the hide in a burlap or game bag in order to transport it out of the woods. Then, leave it hanging somewhere out of the sun and dry for about 5-7 days in order for it to fully dry out. After this much time, take your hide to a taxidermist in order to be preserved.\\nAvoid packing the hide in a plastic bag; the plastic may rip the hair away from it.\"}], \"注意事项\": [\"If you see a bear coming toward you, stand up straight and make some noise. If this doesn’t scare the bear away, you may need to shoot it to protect yourself.\\n\", \"Bears are some of the most dangerous animals to hunt! Never go on a bear hunt alone and make sure your weapon is in good working order before you go out.\\n\", \"Bears aren’t generally aggressive toward humans, but mother bears are very likely to attack you if they think you’re a threat to their cubs. If you see unattended bear cubs, stay away!\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,946
How to Beat 100 Floors
1. Steps 1-1. Click the green arrow. The door will open. Click it again. 1-2. Move the trash bin. You will see a green button. Click it, it will go into your inventory, then you place it above the red button. 1-3. Shake your device. You will see the prompt to tilt your device back and forth. Do this. 1-4. Use two fingers to open the door. Place your fingers together at the center and then pull them outwards to open the door. 1-5. Shake your device. Shake the device until the ladder falls down. You may have to turn the device upside down. 1-6. Click all of the suns. Tap all the suns. Move the plant on the right, as there is another sun behind it. 1-7. Tilt your device until the rock is on the button. 1-8. Search for a banana in the pile. It will go into your inventory. Give it to the ape. 1-9. Match the circles. Make the circles on the doors match the dots on the outside of the door. Both the inner color and outer ring will need to match. 1-10. Shake your device and swipe the door diagonally along the arrow. 1-11. Get the balls in the hole. You have to lay the device flat and carefully balance it to get the balls in the hole. It’s easiest if you lay it on the ground. 1-12. Tap one or both red buttons until the dots reach the top. 1-13. Shake your device to release the hammer. Select it and use it to break down the brick wall. 1-14. Place your finger on the door scanner. Wait for the lights to all light up. 1-15. Click the numbers. Click the numbers whose box lines match the shapes above the door. Click them in order. 1-16. Pick up the screwdriver. Equip the screwdriver and then click on the screws. Click the door plate, flip your device upside down, and the door will open. 1-17. Get the ball to hit the left and right buttons in a pattern which matches the door. Tilt your device to the left and right, such that the ball hits the buttons in the same pattern as the lines on the door. Two lines to the left, two taps against the left button, for example. 1-18. Click all the buttons on the door really fast, so they all light up at once. 1-19. Grab the red rag and use it to clean the doors. 1-20. Move the caution board, grab the bolt, and use your screwdriver to put it in the door. 1-21. Tilt your device straight up. The eye will open and the lights will light up. 1-22. Use the hammer to destroy the statue on the right. You will see letters. These indicate the cardinal directions to which you will need to swipe the door (North, West, etc). 1-23. Turn on the light. Take the panel from your inventory, put it on the door, then press the buttons which are highlighted. 1-24. Use two fingers to slide the door up. Continue to hold it up while you click the arrow. 1-25. Make the circles on the door match the circles on the floor. Make the heights of the circles match. 1-26. Take out all the batteries. Put them back in spots such that they just light up the bar above the door but do not make it go over. 1-27. Move the fridge. Use your hammer on the crack on the wall. Take the level inside the wall, place it at the center of the door, and spin it. 1-28. Tap the door in the pattern shown at the top. 1-29. Lay the device flat until the bomb explodes. 1-30. Change the clock to match the actual time. It will need to be the same time as the device you are playing the game on. 1-31. Use your screwdriver on the plate then flip it upside down. 1-32. Use the dots to make the rows add up to twelve. 1-33. Hit the button which corresponds to the color of the picture. Move quickly, because if you make a mistake you’ll have to start over. 1-34. Spell out 100 Floors. 1-35. Click the plug and then the lines to make the number 35. 1-36. Click the items around the outside which exist from lowest to highest in the real world. 1-37. Click the panel in the upper left corner. Take the ball. Slide the barrel, click the item, and shake the device. 1-38. Click the circles so all three red hands enter the green at the same time. 1-39. Light up all the dots on the door. Slide diagonally from the top left dot to the bottom right dot, go straight up to the light at the very top (in the outer row), go straight down to the dot at the bottom left (outer row), then to the right to get the last two. 1-40. Turn your volume all the way down. 1-41. Tap the bugs to see what shape they move in. Make the shape next to them on the door match. 1-42. Tap the light to see the shapes. Slide the doors open to reveal several shapes to select from. Make the shapes in the corresponding corners the same as the hint. 1-43. Move the plants and guide the ball from your inventory through the tube to the other side. 1-44. Make the panel color order gray/white/black/white. Move the plant to reveal the code if you need it. 1-45. Take the knife from the left baseboard. Use your hammer to smash the box above the door and then tilt your device to navigate the balloon to the button. 1-46. Match the door image to the one on the floor. 1-47. Complete the circuit. Flip the tiles to create a line between the dot and the lightning symbol. It should begin at the dot, snake back and forth over the door line up the left side, go across the top and dip on the right, then snake back and forth to end at the symbol. 1-48. Use the knife to remove the vines. Make the columns match the number of corresponding flowers. 1-49. Type the symbols to spell password. 1-50. Tap on the door until the bar is full. 1-51. Highlight the panels to draw a sword. 1-52. Enter 1226 (Christmas Day). 1-53. Lift the box, cut the power, take the wire cutters, and cut the fence. 1-54. Enter 03150405. The A=01 is a hint, and the numbers are used to spell CODE. 1-55. Tilt your device as necessary to shift the box to fill the door. 1-56. Change each number to equal the number of flag tiles touching it (including diagonals). 1-57. Use the button to move the hook above the ball. Slide the hook down to the ball, bring the hook back to the center of the door, and swipe the ball to break down the door. 1-58. Tap the keys in the order on the door. The numbers correspond to the three different keys (the first being the lowest number, the third being the highest). 1-59. Use the rock to break the window at the top. Adjust the mirror to light the fire. Light the rod, melt the ice on the lever, and the door should open. 1-60. Tap the candles to light them. Then, tap the drums from left to right the same number of times that those colors appear on the door (in dots or strokes). 1-61. Move the symbols to spaces above the doors, such that they read 1830 (the time on the clock). 1-62. Cut the red line and then use the arrows to move the green line above the door. 1-63. Slide the rock to cover the button and match the tiles to the lights on the ceiling (in reflection). 1-64. Spin the eye to fill the bar. 1-65. Place the ball in the tube and use the lit stick to set off the fire sprinkler. 1-66. Use the rod on the floor to grab the hook on the wall. Use the hook to pull down the door. 1-67. Tap the flower to release the petal, catch it with the pot, water the pot at the tap, and slide it into the sun. 1-68. Take the star from the floor, use the lever to raise the box, take the panel and put the star in its place. 1-69. Tap the light to make it fall and the fish to make it swim, such that they collide. This will move the octopus and drain the water. Then you cut the seaweed with the knife. 1-70. Tap LRLLRLRR to navigate the alien to room six, then R to get to his ship. 1-71. Make the symbols above the door be opposite of the ones across from them. For example, the top left should look like one broken line and two solid lines, while the one on the bottom right should have two broken lines and one solid line. 1-72. Slide the cars to the finish, beginning with the least number of sides and moving to the most number of sides. 1-73. Make the number equal 73. Swipe R, R, Up, L, Down, L, Down, R, Up, R. 1-74. Change the colors on the door. Clockwise from the bottom most panel, they should be: orange, purple, green, yellow, dark blue, light blue. 1-75. Take the weight from the platform, replace with the three weights from the floor, and hold your phone upright. 1-76. Move the tiles so they form a square and insert the panel from your inventory. 1-77. Click the green button and then click it again when the light reaches the 7 position. 1-78. Match the tiles to the picture of the cube. The center row should go brown, green, red, white, and the top and bottom (of the green) should be blue and black. 1-79. Match the tiles on the door to the puzzle on the floor. 1-80. Light the torches in the order listed above the door. Use the lit rod to light the torches in this order: right, middle, second from right, tap button, left, second from left, tap button, tap button, left, middle. 1-81. Tilt your device upside down and multiply 9x9 to get 81. 1-82. Find the dial. Following the line of the right side of the door, go down to the bottom of the screen and tap that spot on the floor. A dial will be revealed. Take it and put it on the door. Adjust the dials to the positions indicated by the hole, and pull the lever that is revealed. 1-83. Complete the puzzle. Start by putting the square at the center of the door. The purple triangle goes just above it and slightly to the right. The blue triangle fills the resulting small corner, the gray triangle fills the corner to the upper left, and so on. 1-84. Press all three buttons, then the red button, then the blue buttons, the all three buttons. 1-85. Light and dim the candles as hinted above the door. Light the second candle, light the first candle, etc. 1-86. Tap the positions on the clock listed above the door. 1-87. Shake the device, move the bear, wait until he sleeps, tap the green arrow. 1-88. Drag the top left hat down, drag out the right middle hat, tap the top right hat, then put the ball in the top right hat. 1-89. Tap Se, Si, Ni, Fi, and Fo. 1-90. Tap the middle button three times, the right button twice, the left button four times, and the hidden button at the top of the right wall. 1-91. Take the brush, clean the lower right side of the wall, and click the number. Then make the colors the horizontal and vertical mirror of the colors above the door. 1-92. Move the arrows so that the top row reads “up, right” and the bottom row reads “up, down”. 1-93. Hold the left button for 9 seconds and the right for 3 seconds. The doors should light up. 1-94. Tap the lights to create an XI (or number 11, as in the hint). 1-95. Change the dots to make a sideways H. This is the eighth letter of 26 in the alphabet, as in the hint. 1-96. Complete the puzzle. The bar goes at the top, the T just below it, etc. 1-97. Pop the balloon with the knife, match the paper to the one at the top, then make the numbers read 3577. 1-98. Use the brush to clean the lower left wall, tap 52375, and enter. 1-99. Press +, x, =, x, and then the volume down key. The goal is to make the equation equal the number on the door. 1-100. Slide the panels so that the gaps go diagonally from the top left to the bottom right.
{ "create_time": "20230517 10:53:50", "回答明细": "{\"回答\": \"1. Steps\\n1-1. Click the green arrow.\\nThe door will open. Click it again.\\n1-2. Move the trash bin.\\nYou will see a green button. Click it, it will go into your inventory, then you place it above the red button.\\n1-3. Shake your device.\\nYou will see the prompt to tilt your device back and forth. Do this.\\n1-4. Use two fingers to open the door.\\nPlace your fingers together at the center and then pull them outwards to open the door.\\n1-5. Shake your device.\\nShake the device until the ladder falls down. You may have to turn the device upside down.\\n1-6. Click all of the suns.\\nTap all the suns. Move the plant on the right, as there is another sun behind it.\\n1-7. Tilt your device until the rock is on the button.\\n\\n1-8. Search for a banana in the pile.\\nIt will go into your inventory. Give it to the ape.\\n1-9. Match the circles.\\nMake the circles on the doors match the dots on the outside of the door. Both the inner color and outer ring will need to match.\\n1-10. Shake your device and swipe the door diagonally along the arrow.\\n\\n1-11. Get the balls in the hole.\\nYou have to lay the device flat and carefully balance it to get the balls in the hole. It’s easiest if you lay it on the ground.\\n1-12. Tap one or both red buttons until the dots reach the top.\\n\\n1-13. Shake your device to release the hammer.\\nSelect it and use it to break down the brick wall.\\n1-14. Place your finger on the door scanner.\\nWait for the lights to all light up.\\n1-15. Click the numbers.\\nClick the numbers whose box lines match the shapes above the door. Click them in order.\\n1-16. Pick up the screwdriver.\\nEquip the screwdriver and then click on the screws. Click the door plate, flip your device upside down, and the door will open.\\n1-17. Get the ball to hit the left and right buttons in a pattern which matches the door.\\nTilt your device to the left and right, such that the ball hits the buttons in the same pattern as the lines on the door. Two lines to the left, two taps against the left button, for example.\\n1-18. Click all the buttons on the door really fast, so they all light up at once.\\n\\n1-19. Grab the red rag and use it to clean the doors.\\n\\n1-20. Move the caution board, grab the bolt, and use your screwdriver to put it in the door.\\n\\n1-21. Tilt your device straight up.\\nThe eye will open and the lights will light up.\\n1-22. Use the hammer to destroy the statue on the right.\\nYou will see letters. These indicate the cardinal directions to which you will need to swipe the door (North, West, etc).\\n1-23. Turn on the light.\\nTake the panel from your inventory, put it on the door, then press the buttons which are highlighted.\\n1-24. Use two fingers to slide the door up.\\nContinue to hold it up while you click the arrow.\\n1-25. Make the circles on the door match the circles on the floor.\\nMake the heights of the circles match.\\n1-26. Take out all the batteries.\\nPut them back in spots such that they just light up the bar above the door but do not make it go over.\\n1-27. Move the fridge.\\nUse your hammer on the crack on the wall. Take the level inside the wall, place it at the center of the door, and spin it.\\n1-28. Tap the door in the pattern shown at the top.\\n\\n1-29. Lay the device flat until the bomb explodes.\\n\\n1-30. Change the clock to match the actual time.\\nIt will need to be the same time as the device you are playing the game on.\\n1-31. Use your screwdriver on the plate then flip it upside down.\\n\\n1-32. Use the dots to make the rows add up to twelve.\\n\\n1-33. Hit the button which corresponds to the color of the picture.\\nMove quickly, because if you make a mistake you’ll have to start over.\\n1-34. Spell out 100 Floors.\\n\\n1-35. Click the plug and then the lines to make the number 35.\\n\\n1-36. Click the items around the outside which exist from lowest to highest in the real world.\\n\\n1-37. Click the panel in the upper left corner.\\nTake the ball. Slide the barrel, click the item, and shake the device.\\n1-38. Click the circles so all three red hands enter the green at the same time.\\n\\n1-39. Light up all the dots on the door.\\nSlide diagonally from the top left dot to the bottom right dot, go straight up to the light at the very top (in the outer row), go straight down to the dot at the bottom left (outer row), then to the right to get the last two.\\n1-40. Turn your volume all the way down.\\n\\n1-41. Tap the bugs to see what shape they move in.\\nMake the shape next to them on the door match.\\n1-42. Tap the light to see the shapes.\\nSlide the doors open to reveal several shapes to select from. Make the shapes in the corresponding corners the same as the hint.\\n1-43. Move the plants and guide the ball from your inventory through the tube to the other side.\\n\\n1-44. Make the panel color order gray/white/black/white.\\nMove the plant to reveal the code if you need it.\\n1-45. Take the knife from the left baseboard.\\nUse your hammer to smash the box above the door and then tilt your device to navigate the balloon to the button.\\n1-46. Match the door image to the one on the floor.\\n\\n1-47. Complete the circuit.\\nFlip the tiles to create a line between the dot and the lightning symbol. It should begin at the dot, snake back and forth over the door line up the left side, go across the top and dip on the right, then snake back and forth to end at the symbol.\\n1-48. Use the knife to remove the vines.\\nMake the columns match the number of corresponding flowers.\\n1-49. Type the symbols to spell password.\\n\\n1-50. Tap on the door until the bar is full.\\n\\n1-51. Highlight the panels to draw a sword.\\n\\n1-52. Enter 1226 (Christmas Day).\\n\\n1-53. Lift the box, cut the power, take the wire cutters, and cut the fence.\\n\\n1-54. Enter 03150405.\\nThe A=01 is a hint, and the numbers are used to spell CODE.\\n1-55. Tilt your device as necessary to shift the box to fill the door.\\n\\n1-56. Change each number to equal the number of flag tiles touching it (including diagonals).\\n\\n1-57. Use the button to move the hook above the ball.\\nSlide the hook down to the ball, bring the hook back to the center of the door, and swipe the ball to break down the door.\\n1-58. Tap the keys in the order on the door.\\nThe numbers correspond to the three different keys (the first being the lowest number, the third being the highest).\\n1-59. Use the rock to break the window at the top.\\nAdjust the mirror to light the fire. Light the rod, melt the ice on the lever, and the door should open.\\n1-60. Tap the candles to light them.\\nThen, tap the drums from left to right the same number of times that those colors appear on the door (in dots or strokes).\\n1-61. Move the symbols to spaces above the doors, such that they read 1830 (the time on the clock).\\n\\n1-62. Cut the red line and then use the arrows to move the green line above the door.\\n\\n1-63. Slide the rock to cover the button and match the tiles to the lights on the ceiling (in reflection).\\n\\n1-64. Spin the eye to fill the bar.\\n\\n1-65. Place the ball in the tube and use the lit stick to set off the fire sprinkler.\\n\\n1-66. Use the rod on the floor to grab the hook on the wall.\\nUse the hook to pull down the door.\\n1-67. Tap the flower to release the petal, catch it with the pot, water the pot at the tap, and slide it into the sun.\\n\\n1-68. Take the star from the floor, use the lever to raise the box, take the panel and put the star in its place.\\n\\n1-69. Tap the light to make it fall and the fish to make it swim, such that they collide.\\nThis will move the octopus and drain the water. Then you cut the seaweed with the knife.\\n1-70. Tap LRLLRLRR to navigate the alien to room six, then R to get to his ship.\\n\\n1-71. Make the symbols above the door be opposite of the ones across from them.\\nFor example, the top left should look like one broken line and two solid lines, while the one on the bottom right should have two broken lines and one solid line.\\n1-72. Slide the cars to the finish, beginning with the least number of sides and moving to the most number of sides.\\n\\n1-73. Make the number equal 73.\\nSwipe R, R, Up, L, Down, L, Down, R, Up, R.\\n1-74. Change the colors on the door.\\nClockwise from the bottom most panel, they should be: orange, purple, green, yellow, dark blue, light blue.\\n1-75. Take the weight from the platform, replace with the three weights from the floor, and hold your phone upright.\\n\\n1-76. Move the tiles so they form a square and insert the panel from your inventory.\\n\\n1-77. Click the green button and then click it again when the light reaches the 7 position.\\n\\n1-78. Match the tiles to the picture of the cube.\\nThe center row should go brown, green, red, white, and the top and bottom (of the green) should be blue and black.\\n1-79. Match the tiles on the door to the puzzle on the floor.\\n\\n1-80. Light the torches in the order listed above the door.\\nUse the lit rod to light the torches in this order: right, middle, second from right, tap button, left, second from left, tap button, tap button, left, middle.\\n1-81. Tilt your device upside down and multiply 9x9 to get 81.\\n\\n1-82. Find the dial.\\nFollowing the line of the right side of the door, go down to the bottom of the screen and tap that spot on the floor. A dial will be revealed. Take it and put it on the door. Adjust the dials to the positions indicated by the hole, and pull the lever that is revealed.\\n1-83. Complete the puzzle.\\nStart by putting the square at the center of the door. The purple triangle goes just above it and slightly to the right. The blue triangle fills the resulting small corner, the gray triangle fills the corner to the upper left, and so on.\\n1-84. Press all three buttons, then the red button, then the blue buttons, the all three buttons.\\n\\n1-85. Light and dim the candles as hinted above the door.\\nLight the second candle, light the first candle, etc.\\n1-86. Tap the positions on the clock listed above the door.\\n\\n1-87. Shake the device, move the bear, wait until he sleeps, tap the green arrow.\\n\\n1-88. Drag the top left hat down, drag out the right middle hat, tap the top right hat, then put the ball in the top right hat.\\n\\n1-89. Tap Se, Si, Ni, Fi, and Fo.\\n\\n1-90. Tap the middle button three times, the right button twice, the left button four times, and the hidden button at the top of the right wall.\\n\\n1-91. Take the brush, clean the lower right side of the wall, and click the number.\\nThen make the colors the horizontal and vertical mirror of the colors above the door.\\n1-92. Move the arrows so that the top row reads “up, right” and the bottom row reads “up, down”.\\n\\n1-93. Hold the left button for 9 seconds and the right for 3 seconds.\\nThe doors should light up.\\n1-94. Tap the lights to create an XI (or number 11, as in the hint).\\n\\n1-95. Change the dots to make a sideways H.\\nThis is the eighth letter of 26 in the alphabet, as in the hint.\\n1-96. Complete the puzzle.\\nThe bar goes at the top, the T just below it, etc.\\n1-97. Pop the balloon with the knife, match the paper to the one at the top, then make the numbers read 3577.\\n\\n1-98. Use the brush to clean the lower left wall, tap 52375, and enter.\\n\\n1-99. Press +, x, =, x, and then the volume down key.\\nThe goal is to make the equation equal the number on the door.\\n1-100. Slide the panels so that the gaps go diagonally from the top left to the bottom right.\\n\\n\", \"简要回答\": \"Are you stuck on some levels on 100 Floors? Read on to see the answers! The Step Number indicates the answer for that respective floor, so you can easily look up which answer you need! All floors, 1-100, are listed.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": [{\"编号\": 1, \"标题\": \"Click the green arrow.\", \"描述\": \"The door will open. Click it again.\"}, {\"编号\": 2, \"标题\": \"Move the trash bin.\", \"描述\": \"You will see a green button. Click it, it will go into your inventory, then you place it above the red button.\"}, {\"编号\": 3, \"标题\": \"Shake your device.\", \"描述\": \"You will see the prompt to tilt your device back and forth. Do this.\"}, {\"编号\": 4, \"标题\": \"Use two fingers to open the door.\", \"描述\": \"Place your fingers together at the center and then pull them outwards to open the door.\"}, {\"编号\": 5, \"标题\": \"Shake your device.\", \"描述\": \"Shake the device until the ladder falls down. You may have to turn the device upside down.\"}, {\"编号\": 6, \"标题\": \"Click all of the suns.\", \"描述\": \"Tap all the suns. Move the plant on the right, as there is another sun behind it.\"}, {\"编号\": 7, \"标题\": \"Tilt your device until the rock is on the button.\", \"描述\": \"\"}, {\"编号\": 8, \"标题\": \"Search for a banana in the pile.\", \"描述\": \"It will go into your inventory. Give it to the ape.\"}, {\"编号\": 9, \"标题\": \"Match the circles.\", \"描述\": \"Make the circles on the doors match the dots on the outside of the door. Both the inner color and outer ring will need to match.\"}, {\"编号\": 10, \"标题\": \"Shake your device and swipe the door diagonally along the arrow.\", \"描述\": \"\"}, {\"编号\": 11, \"标题\": \"Get the balls in the hole.\", \"描述\": \"You have to lay the device flat and carefully balance it to get the balls in the hole. It’s easiest if you lay it on the ground.\"}, {\"编号\": 12, \"标题\": \"Tap one or both red buttons until the dots reach the top.\", \"描述\": \"\"}, {\"编号\": 13, \"标题\": \"Shake your device to release the hammer.\", \"描述\": \"Select it and use it to break down the brick wall.\"}, {\"编号\": 14, \"标题\": \"Place your finger on the door scanner.\", \"描述\": \"Wait for the lights to all light up.\"}, {\"编号\": 15, \"标题\": \"Click the numbers.\", \"描述\": \"Click the numbers whose box lines match the shapes above the door. Click them in order.\"}, {\"编号\": 16, \"标题\": \"Pick up the screwdriver.\", \"描述\": \"Equip the screwdriver and then click on the screws. Click the door plate, flip your device upside down, and the door will open.\"}, {\"编号\": 17, \"标题\": \"Get the ball to hit the left and right buttons in a pattern which matches the door.\", \"描述\": \"Tilt your device to the left and right, such that the ball hits the buttons in the same pattern as the lines on the door. Two lines to the left, two taps against the left button, for example.\"}, {\"编号\": 18, \"标题\": \"Click all the buttons on the door really fast, so they all light up at once.\", \"描述\": \"\"}, {\"编号\": 19, \"标题\": \"Grab the red rag and use it to clean the doors.\", \"描述\": \"\"}, {\"编号\": 20, \"标题\": \"Move the caution board, grab the bolt, and use your screwdriver to put it in the door.\", \"描述\": \"\"}, {\"编号\": 21, \"标题\": \"Tilt your device straight up.\", \"描述\": \"The eye will open and the lights will light up.\"}, {\"编号\": 22, \"标题\": \"Use the hammer to destroy the statue on the right.\", \"描述\": \"You will see letters. These indicate the cardinal directions to which you will need to swipe the door (North, West, etc).\"}, {\"编号\": 23, \"标题\": \"Turn on the light.\", \"描述\": \"Take the panel from your inventory, put it on the door, then press the buttons which are highlighted.\"}, {\"编号\": 24, \"标题\": \"Use two fingers to slide the door up.\", \"描述\": \"Continue to hold it up while you click the arrow.\"}, {\"编号\": 25, \"标题\": \"Make the circles on the door match the circles on the floor.\", \"描述\": \"Make the heights of the circles match.\"}, {\"编号\": 26, \"标题\": \"Take out all the batteries.\", \"描述\": \"Put them back in spots such that they just light up the bar above the door but do not make it go over.\"}, {\"编号\": 27, \"标题\": \"Move the fridge.\", \"描述\": \"Use your hammer on the crack on the wall. Take the level inside the wall, place it at the center of the door, and spin it.\"}, {\"编号\": 28, \"标题\": \"Tap the door in the pattern shown at the top.\", \"描述\": \"\"}, {\"编号\": 29, \"标题\": \"Lay the device flat until the bomb explodes.\", \"描述\": \"\"}, {\"编号\": 30, \"标题\": \"Change the clock to match the actual time.\", \"描述\": \"It will need to be the same time as the device you are playing the game on.\"}, {\"编号\": 31, \"标题\": \"Use your screwdriver on the plate then flip it upside down.\", \"描述\": \"\"}, {\"编号\": 32, \"标题\": \"Use the dots to make the rows add up to twelve.\", \"描述\": \"\"}, {\"编号\": 33, \"标题\": \"Hit the button which corresponds to the color of the picture.\", \"描述\": \"Move quickly, because if you make a mistake you’ll have to start over.\"}, {\"编号\": 34, \"标题\": \"Spell out 100 Floors.\", \"描述\": \"\"}, {\"编号\": 35, \"标题\": \"Click the plug and then the lines to make the number 35.\", \"描述\": \"\"}, {\"编号\": 36, \"标题\": \"Click the items around the outside which exist from lowest to highest in the real world.\", \"描述\": \"\"}, {\"编号\": 37, \"标题\": \"Click the panel in the upper left corner.\", \"描述\": \"Take the ball. Slide the barrel, click the item, and shake the device.\"}, {\"编号\": 38, \"标题\": \"Click the circles so all three red hands enter the green at the same time.\", \"描述\": \"\"}, {\"编号\": 39, \"标题\": \"Light up all the dots on the door.\", \"描述\": \"Slide diagonally from the top left dot to the bottom right dot, go straight up to the light at the very top (in the outer row), go straight down to the dot at the bottom left (outer row), then to the right to get the last two.\"}, {\"编号\": 40, \"标题\": \"Turn your volume all the way down.\", \"描述\": \"\"}, {\"编号\": 41, \"标题\": \"Tap the bugs to see what shape they move in.\", \"描述\": \"Make the shape next to them on the door match.\"}, {\"编号\": 42, \"标题\": \"Tap the light to see the shapes.\", \"描述\": \"Slide the doors open to reveal several shapes to select from. Make the shapes in the corresponding corners the same as the hint.\"}, {\"编号\": 43, \"标题\": \"Move the plants and guide the ball from your inventory through the tube to the other side.\", \"描述\": \"\"}, {\"编号\": 44, \"标题\": \"Make the panel color order gray/white/black/white.\", \"描述\": \"Move the plant to reveal the code if you need it.\"}, {\"编号\": 45, \"标题\": \"Take the knife from the left baseboard.\", \"描述\": \"Use your hammer to smash the box above the door and then tilt your device to navigate the balloon to the button.\"}, {\"编号\": 46, \"标题\": \"Match the door image to the one on the floor.\", \"描述\": \"\"}, {\"编号\": 47, \"标题\": \"Complete the circuit.\", \"描述\": \"Flip the tiles to create a line between the dot and the lightning symbol. It should begin at the dot, snake back and forth over the door line up the left side, go across the top and dip on the right, then snake back and forth to end at the symbol.\"}, {\"编号\": 48, \"标题\": \"Use the knife to remove the vines.\", \"描述\": \"Make the columns match the number of corresponding flowers.\"}, {\"编号\": 49, \"标题\": \"Type the symbols to spell password.\", \"描述\": \"\"}, {\"编号\": 50, \"标题\": \"Tap on the door until the bar is full.\", \"描述\": \"\"}, {\"编号\": 51, \"标题\": \"Highlight the panels to draw a sword.\", \"描述\": \"\"}, {\"编号\": 52, \"标题\": \"Enter 1226 (Christmas Day).\", \"描述\": \"\"}, {\"编号\": 53, \"标题\": \"Lift the box, cut the power, take the wire cutters, and cut the fence.\", \"描述\": \"\"}, {\"编号\": 54, \"标题\": \"Enter 03150405.\", \"描述\": \"The A=01 is a hint, and the numbers are used to spell CODE.\"}, {\"编号\": 55, \"标题\": \"Tilt your device as necessary to shift the box to fill the door.\", \"描述\": \"\"}, {\"编号\": 56, \"标题\": \"Change each number to equal the number of flag tiles touching it (including diagonals).\", \"描述\": \"\"}, {\"编号\": 57, \"标题\": \"Use the button to move the hook above the ball.\", \"描述\": \"Slide the hook down to the ball, bring the hook back to the center of the door, and swipe the ball to break down the door.\"}, {\"编号\": 58, \"标题\": \"Tap the keys in the order on the door.\", \"描述\": \"The numbers correspond to the three different keys (the first being the lowest number, the third being the highest).\"}, {\"编号\": 59, \"标题\": \"Use the rock to break the window at the top.\", \"描述\": \"Adjust the mirror to light the fire. Light the rod, melt the ice on the lever, and the door should open.\"}, {\"编号\": 60, \"标题\": \"Tap the candles to light them.\", \"描述\": \"Then, tap the drums from left to right the same number of times that those colors appear on the door (in dots or strokes).\"}, {\"编号\": 61, \"标题\": \"Move the symbols to spaces above the doors, such that they read 1830 (the time on the clock).\", \"描述\": \"\"}, {\"编号\": 62, \"标题\": \"Cut the red line and then use the arrows to move the green line above the door.\", \"描述\": \"\"}, {\"编号\": 63, \"标题\": \"Slide the rock to cover the button and match the tiles to the lights on the ceiling (in reflection).\", \"描述\": \"\"}, {\"编号\": 64, \"标题\": \"Spin the eye to fill the bar.\", \"描述\": \"\"}, {\"编号\": 65, \"标题\": \"Place the ball in the tube and use the lit stick to set off the fire sprinkler.\", \"描述\": \"\"}, {\"编号\": 66, \"标题\": \"Use the rod on the floor to grab the hook on the wall.\", \"描述\": \"Use the hook to pull down the door.\"}, {\"编号\": 67, \"标题\": \"Tap the flower to release the petal, catch it with the pot, water the pot at the tap, and slide it into the sun.\", \"描述\": \"\"}, {\"编号\": 68, \"标题\": \"Take the star from the floor, use the lever to raise the box, take the panel and put the star in its place.\", \"描述\": \"\"}, {\"编号\": 69, \"标题\": \"Tap the light to make it fall and the fish to make it swim, such that they collide.\", \"描述\": \"This will move the octopus and drain the water. Then you cut the seaweed with the knife.\"}, {\"编号\": 70, \"标题\": \"Tap LRLLRLRR to navigate the alien to room six, then R to get to his ship.\", \"描述\": \"\"}, {\"编号\": 71, \"标题\": \"Make the symbols above the door be opposite of the ones across from them.\", \"描述\": \"For example, the top left should look like one broken line and two solid lines, while the one on the bottom right should have two broken lines and one solid line.\"}, {\"编号\": 72, \"标题\": \"Slide the cars to the finish, beginning with the least number of sides and moving to the most number of sides.\", \"描述\": \"\"}, {\"编号\": 73, \"标题\": \"Make the number equal 73.\", \"描述\": \"Swipe R, R, Up, L, Down, L, Down, R, Up, R.\"}, {\"编号\": 74, \"标题\": \"Change the colors on the door.\", \"描述\": \"Clockwise from the bottom most panel, they should be: orange, purple, green, yellow, dark blue, light blue.\"}, {\"编号\": 75, \"标题\": \"Take the weight from the platform, replace with the three weights from the floor, and hold your phone upright.\", \"描述\": \"\"}, {\"编号\": 76, \"标题\": \"Move the tiles so they form a square and insert the panel from your inventory.\", \"描述\": \"\"}, {\"编号\": 77, \"标题\": \"Click the green button and then click it again when the light reaches the 7 position.\", \"描述\": \"\"}, {\"编号\": 78, \"标题\": \"Match the tiles to the picture of the cube.\", \"描述\": \"The center row should go brown, green, red, white, and the top and bottom (of the green) should be blue and black.\"}, {\"编号\": 79, \"标题\": \"Match the tiles on the door to the puzzle on the floor.\", \"描述\": \"\"}, {\"编号\": 80, \"标题\": \"Light the torches in the order listed above the door.\", \"描述\": \"Use the lit rod to light the torches in this order: right, middle, second from right, tap button, left, second from left, tap button, tap button, left, middle.\"}, {\"编号\": 81, \"标题\": \"Tilt your device upside down and multiply 9x9 to get 81.\", \"描述\": \"\"}, {\"编号\": 82, \"标题\": \"Find the dial.\", \"描述\": \"Following the line of the right side of the door, go down to the bottom of the screen and tap that spot on the floor. A dial will be revealed. Take it and put it on the door. Adjust the dials to the positions indicated by the hole, and pull the lever that is revealed.\"}, {\"编号\": 83, \"标题\": \"Complete the puzzle.\", \"描述\": \"Start by putting the square at the center of the door. The purple triangle goes just above it and slightly to the right. The blue triangle fills the resulting small corner, the gray triangle fills the corner to the upper left, and so on.\"}, {\"编号\": 84, \"标题\": \"Press all three buttons, then the red button, then the blue buttons, the all three buttons.\", \"描述\": \"\"}, {\"编号\": 85, \"标题\": \"Light and dim the candles as hinted above the door.\", \"描述\": \"Light the second candle, light the first candle, etc.\"}, {\"编号\": 86, \"标题\": \"Tap the positions on the clock listed above the door.\", \"描述\": \"\"}, {\"编号\": 87, \"标题\": \"Shake the device, move the bear, wait until he sleeps, tap the green arrow.\", \"描述\": \"\"}, {\"编号\": 88, \"标题\": \"Drag the top left hat down, drag out the right middle hat, tap the top right hat, then put the ball in the top right hat.\", \"描述\": \"\"}, {\"编号\": 89, \"标题\": \"Tap Se, Si, Ni, Fi, and Fo.\", \"描述\": \"\"}, {\"编号\": 90, \"标题\": \"Tap the middle button three times, the right button twice, the left button four times, and the hidden button at the top of the right wall.\", \"描述\": \"\"}, {\"编号\": 91, \"标题\": \"Take the brush, clean the lower right side of the wall, and click the number.\", \"描述\": \"Then make the colors the horizontal and vertical mirror of the colors above the door.\"}, {\"编号\": 92, \"标题\": \"Move the arrows so that the top row reads “up, right” and the bottom row reads “up, down”.\", \"描述\": \"\"}, {\"编号\": 93, \"标题\": \"Hold the left button for 9 seconds and the right for 3 seconds.\", \"描述\": \"The doors should light up.\"}, {\"编号\": 94, \"标题\": \"Tap the lights to create an XI (or number 11, as in the hint).\", \"描述\": \"\"}, {\"编号\": 95, \"标题\": \"Change the dots to make a sideways H.\", \"描述\": \"This is the eighth letter of 26 in the alphabet, as in the hint.\"}, {\"编号\": 96, \"标题\": \"Complete the puzzle.\", \"描述\": \"The bar goes at the top, the T just below it, etc.\"}, {\"编号\": 97, \"标题\": \"Pop the balloon with the knife, match the paper to the one at the top, then make the numbers read 3577.\", \"描述\": \"\"}, {\"编号\": 98, \"标题\": \"Use the brush to clean the lower left wall, tap 52375, and enter.\", \"描述\": \"\"}, {\"编号\": 99, \"标题\": \"Press +, x, =, x, and then the volume down key.\", \"描述\": \"The goal is to make the equation equal the number on the door.\"}, {\"编号\": 100, \"标题\": \"Slide the panels so that the gaps go diagonally from the top left to the bottom right.\", \"描述\": \"\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,947
How to Beat 2048
1. Step by Step Strategy Guide 1-1. Swipe left and right several times (optional). Start a new game, then swipe left and right rapidly. Continue until you have a couple rows of 2s, 4s, and 8s. This isn't necessary to win, but it usually puts you in a good position and gets you to your first larger tiles faster. 1-2. Build a higher tile in a corner. Combine the early tiles into a 16 or 32, and put it in a corner. The goal of this method is to keep this tile in place for as long as possible, gradually building it higher and higher. This strategy was used for the world speed record of 2048, which reached the final tile in 1 minute and 34 seconds. 1-3. Keep the row with the high tile filled. For instance, if your high-value corner is in the top right, fill the entire top row with tiles. Alternating the two directions toward the corner ("up" and "right" in this example) is a good way to achieve this. Once filled, you'll be able to move left and right as much as you like, without the high-value tile shifting from its corner. Keep an eye on this row, and refill gaps that appear whenever possible, without shifting the corner tile. 1-4. Focus on combining small tiles. For most of the game, it's much more important to make 8s, 16s, and 32s than it is to aim for a single larger number. Ideally, these mid-range tiles will gather near your chosen corner tile. This sets you up for chain reactions of several combinations, which will get you much further than focusing on building one single tile higher by itself. 1-5. Maneuver around small, trapped tiles. Often, things won't work out perfectly, and you'll end up with a 2 or 4 trapped between a 256 and a 64, or similarly inconvenient positions. This is a good time to pause and think carefully about each move, and aim to free that small tile. There are a couple different tactics for this: Choose a tile next to the trapped tile, and plan on how to combine it. If it's a large tile, you may need to plan multiple moves ahead to do this. Once it's set up with an equal tile next to it, swipe so the tile you've been planning to combine is the one that moves. Alternatively, try to create a gap in the row with the small, trapped tile, then shift left and right until it is positioned over a tile it can combine with. This will not typically work well on a crowded board. 1-6. Move your corner tile when forced to, then return it. In almost every game, you'll come to a point where you're forced to move your corner tile out of position. Look ahead to see which of the available moves benefits you the most. Swipe that direction, then swipe immediately back to return the high-value tile to the corner. In some copycat versions of the game, you can make a move that does nothing, and a random tile will still appear. In this case, you theoretically never need to move your tile from the corner, but it still may be necessary if your screen is in danger of being filled. 1-7. Keep trying until you win. You'll still need some luck to beat the game, so don't expect to win first time. If you're forced to move your corner tile, and an unfortunate new tile appears in that corner, your chance of success are much lower. You might still win if you can clear off five or six empty tiles, or if your highest tiles are 64 or 128. If it's later in the game than that, there's usually no point in trying to get out of it. 2. Basic Instructions and Tips 2-1. Know the rules. You probably already know how 2048 works, but just in case, here are the basics. Note that this is how the official game works, but there are many parodies, imitations, and even predecessors, many of which have different mechanics. Swipe the screen up, down, left, or right to move all number tiles in that direction. Each tile moves in that direction until it hits the wall or another tile. (Use your arrow keys in the computer version.) Each time you make a move, a new 2 or 4 tile appears in an empty spot in a row or column that was moved last move. 2-2. Try to get to 2048. When a move causes two tiles of the same number to hit each other, they merge into one tile with a value equal to the sum of the two tiles. For instance, two 2 tiles combine into a 4. The goal is to create a tile with a value of 2048. 2-3. Pause and look ahead. It's easy to get sucked into the game and make moves as quickly as possible. If you want a better shot at winning, fight this impulse and only make a move when you're ready. Look ahead and try to imagine how the board will look after you make the next move, or at least what will happen to a few important tiles. 2-4. Focus on a corner. A common strategy among players is to build up a high number in one corner. It doesn't matter what corner you pick, but once you pick, stick with it. This tactic works best when the corner is part of a row you keep permanently filled. This lets you move the tiles left to right without dislodging your high-value tile. 2-5. Take opportunities to merge multiple tiles. If you see a long row of similar tiles, it's usually a good idea to combine them all and give yourself more room on the board. 2-6. Try alternate tapping up and right. One basic approach is to alternate tapping up and right until no squares are moving. Tap left when this happens, then go back to alternating up and right. This won't guarantee you a win - in fact, it usually won't get you there. However, it can get you a fairly high score, and it's a quick way to try to beat your previous record. Tips If you've beat 2048 and want more of a challenge, try to reach 2048 with the lowest score possible. Since you get points each time you make a move, this is really a challenge to reach 2048 with the lowest number of moves you can.
{ "create_time": "20230517 10:53:50", "回答明细": "{\"回答\": \"1. Step by Step Strategy Guide\\n1-1. Swipe left and right several times (optional).\\nStart a new game, then swipe left and right rapidly. Continue until you have a couple rows of 2s, 4s, and 8s. This isn't necessary to win, but it usually puts you in a good position and gets you to your first larger tiles faster.\\n1-2. Build a higher tile in a corner.\\nCombine the early tiles into a 16 or 32, and put it in a corner. The goal of this method is to keep this tile in place for as long as possible, gradually building it higher and higher.\\nThis strategy was used for the world speed record of 2048, which reached the final tile in 1 minute and 34 seconds.\\n1-3. Keep the row with the high tile filled.\\nFor instance, if your high-value corner is in the top right, fill the entire top row with tiles. Alternating the two directions toward the corner (\\\"up\\\" and \\\"right\\\" in this example) is a good way to achieve this. Once filled, you'll be able to move left and right as much as you like, without the high-value tile shifting from its corner.\\nKeep an eye on this row, and refill gaps that appear whenever possible, without shifting the corner tile.\\n1-4. Focus on combining small tiles.\\nFor most of the game, it's much more important to make 8s, 16s, and 32s than it is to aim for a single larger number. Ideally, these mid-range tiles will gather near your chosen corner tile. This sets you up for chain reactions of several combinations, which will get you much further than focusing on building one single tile higher by itself.\\n1-5. Maneuver around small, trapped tiles.\\nOften, things won't work out perfectly, and you'll end up with a 2 or 4 trapped between a 256 and a 64, or similarly inconvenient positions. This is a good time to pause and think carefully about each move, and aim to free that small tile. There are a couple different tactics for this:\\nChoose a tile next to the trapped tile, and plan on how to combine it. If it's a large tile, you may need to plan multiple moves ahead to do this. Once it's set up with an equal tile next to it, swipe so the tile you've been planning to combine is the one that moves.\\nAlternatively, try to create a gap in the row with the small, trapped tile, then shift left and right until it is positioned over a tile it can combine with. This will not typically work well on a crowded board.\\n1-6. Move your corner tile when forced to, then return it.\\nIn almost every game, you'll come to a point where you're forced to move your corner tile out of position. Look ahead to see which of the available moves benefits you the most. Swipe that direction, then swipe immediately back to return the high-value tile to the corner.\\nIn some copycat versions of the game, you can make a move that does nothing, and a random tile will still appear. In this case, you theoretically never need to move your tile from the corner, but it still may be necessary if your screen is in danger of being filled.\\n1-7. Keep trying until you win.\\nYou'll still need some luck to beat the game, so don't expect to win first time. If you're forced to move your corner tile, and an unfortunate new tile appears in that corner, your chance of success are much lower. You might still win if you can clear off five or six empty tiles, or if your highest tiles are 64 or 128. If it's later in the game than that, there's usually no point in trying to get out of it.\\n2. Basic Instructions and Tips\\n2-1. Know the rules.\\nYou probably already know how 2048 works, but just in case, here are the basics. Note that this is how the official game works, but there are many parodies, imitations, and even predecessors, many of which have different mechanics.\\nSwipe the screen up, down, left, or right to move all number tiles in that direction. Each tile moves in that direction until it hits the wall or another tile. (Use your arrow keys in the computer version.)\\nEach time you make a move, a new 2 or 4 tile appears in an empty spot in a row or column that was moved last move.\\n2-2. Try to get to 2048.\\nWhen a move causes two tiles of the same number to hit each other, they merge into one tile with a value equal to the sum of the two tiles. For instance, two 2 tiles combine into a 4. The goal is to create a tile with a value of 2048.\\n2-3. Pause and look ahead.\\nIt's easy to get sucked into the game and make moves as quickly as possible. If you want a better shot at winning, fight this impulse and only make a move when you're ready. Look ahead and try to imagine how the board will look after you make the next move, or at least what will happen to a few important tiles.\\n2-4. Focus on a corner.\\nA common strategy among players is to build up a high number in one corner. It doesn't matter what corner you pick, but once you pick, stick with it.\\nThis tactic works best when the corner is part of a row you keep permanently filled. This lets you move the tiles left to right without dislodging your high-value tile.\\n2-5. Take opportunities to merge multiple tiles.\\nIf you see a long row of similar tiles, it's usually a good idea to combine them all and give yourself more room on the board.\\n2-6. Try alternate tapping up and right.\\nOne basic approach is to alternate tapping up and right until no squares are moving. Tap left when this happens, then go back to alternating up and right. This won't guarantee you a win - in fact, it usually won't get you there. However, it can get you a fairly high score, and it's a quick way to try to beat your previous record.\\nTips\\nIf you've beat 2048 and want more of a challenge, try to reach 2048 with the lowest score possible. Since you get points each time you make a move, this is really a challenge to reach 2048 with the lowest number of moves you can.\\n\", \"简要回答\": \"2048 is a very addictive game available on desktop and mobile devices. It's simple to learn, but hard to beat. It is also available on retro consoles. You can play the game online, or download it for iOS or Android.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Step by Step Strategy Guide\", \"步骤\": [{\"编号\": 1, \"标题\": \"Swipe left and right several times (optional).\", \"描述\": \"Start a new game, then swipe left and right rapidly. Continue until you have a couple rows of 2s, 4s, and 8s. This isn't necessary to win, but it usually puts you in a good position and gets you to your first larger tiles faster.\"}, {\"编号\": 2, \"标题\": \"Build a higher tile in a corner.\", \"描述\": \"Combine the early tiles into a 16 or 32, and put it in a corner. The goal of this method is to keep this tile in place for as long as possible, gradually building it higher and higher.\\nThis strategy was used for the world speed record of 2048, which reached the final tile in 1 minute and 34 seconds.\"}, {\"编号\": 3, \"标题\": \"Keep the row with the high tile filled.\", \"描述\": \"For instance, if your high-value corner is in the top right, fill the entire top row with tiles. Alternating the two directions toward the corner (\\\"up\\\" and \\\"right\\\" in this example) is a good way to achieve this. Once filled, you'll be able to move left and right as much as you like, without the high-value tile shifting from its corner.\\nKeep an eye on this row, and refill gaps that appear whenever possible, without shifting the corner tile.\"}, {\"编号\": 4, \"标题\": \"Focus on combining small tiles.\", \"描述\": \"For most of the game, it's much more important to make 8s, 16s, and 32s than it is to aim for a single larger number. Ideally, these mid-range tiles will gather near your chosen corner tile. This sets you up for chain reactions of several combinations, which will get you much further than focusing on building one single tile higher by itself.\"}, {\"编号\": 5, \"标题\": \"Maneuver around small, trapped tiles.\", \"描述\": \"Often, things won't work out perfectly, and you'll end up with a 2 or 4 trapped between a 256 and a 64, or similarly inconvenient positions. This is a good time to pause and think carefully about each move, and aim to free that small tile. There are a couple different tactics for this:\\nChoose a tile next to the trapped tile, and plan on how to combine it. If it's a large tile, you may need to plan multiple moves ahead to do this. Once it's set up with an equal tile next to it, swipe so the tile you've been planning to combine is the one that moves.\\nAlternatively, try to create a gap in the row with the small, trapped tile, then shift left and right until it is positioned over a tile it can combine with. This will not typically work well on a crowded board.\"}, {\"编号\": 6, \"标题\": \"Move your corner tile when forced to, then return it.\", \"描述\": \"In almost every game, you'll come to a point where you're forced to move your corner tile out of position. Look ahead to see which of the available moves benefits you the most. Swipe that direction, then swipe immediately back to return the high-value tile to the corner.\\nIn some copycat versions of the game, you can make a move that does nothing, and a random tile will still appear. In this case, you theoretically never need to move your tile from the corner, but it still may be necessary if your screen is in danger of being filled.\"}, {\"编号\": 7, \"标题\": \"Keep trying until you win.\", \"描述\": \"You'll still need some luck to beat the game, so don't expect to win first time. If you're forced to move your corner tile, and an unfortunate new tile appears in that corner, your chance of success are much lower. You might still win if you can clear off five or six empty tiles, or if your highest tiles are 64 or 128. If it's later in the game than that, there's usually no point in trying to get out of it.\"}]}, {\"编号\": 2, \"标题\": \"Basic Instructions and Tips\", \"步骤\": [{\"编号\": 1, \"标题\": \"Know the rules.\", \"描述\": \"You probably already know how 2048 works, but just in case, here are the basics. Note that this is how the official game works, but there are many parodies, imitations, and even predecessors, many of which have different mechanics.\\nSwipe the screen up, down, left, or right to move all number tiles in that direction. Each tile moves in that direction until it hits the wall or another tile. (Use your arrow keys in the computer version.)\\nEach time you make a move, a new 2 or 4 tile appears in an empty spot in a row or column that was moved last move.\"}, {\"编号\": 2, \"标题\": \"Try to get to 2048.\", \"描述\": \"When a move causes two tiles of the same number to hit each other, they merge into one tile with a value equal to the sum of the two tiles. For instance, two 2 tiles combine into a 4. The goal is to create a tile with a value of 2048.\"}, {\"编号\": 3, \"标题\": \"Pause and look ahead.\", \"描述\": \"It's easy to get sucked into the game and make moves as quickly as possible. If you want a better shot at winning, fight this impulse and only make a move when you're ready. Look ahead and try to imagine how the board will look after you make the next move, or at least what will happen to a few important tiles.\"}, {\"编号\": 4, \"标题\": \"Focus on a corner.\", \"描述\": \"A common strategy among players is to build up a high number in one corner. It doesn't matter what corner you pick, but once you pick, stick with it.\\nThis tactic works best when the corner is part of a row you keep permanently filled. This lets you move the tiles left to right without dislodging your high-value tile.\"}, {\"编号\": 5, \"标题\": \"Take opportunities to merge multiple tiles.\", \"描述\": \"If you see a long row of similar tiles, it's usually a good idea to combine them all and give yourself more room on the board.\"}, {\"编号\": 6, \"标题\": \"Try alternate tapping up and right.\", \"描述\": \"One basic approach is to alternate tapping up and right until no squares are moving. Tap left when this happens, then go back to alternating up and right. This won't guarantee you a win - in fact, it usually won't get you there. However, it can get you a fairly high score, and it's a quick way to try to beat your previous record.\"}], \"小提示\": [\"If you've beat 2048 and want more of a challenge, try to reach 2048 with the lowest score possible. Since you get points each time you make a move, this is really a challenge to reach 2048 with the lowest number of moves you can.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,948
How to Beat Anorexia
1. Meeting Your Physical Needs 1-1. Seek emergency treatment if needed. Anorexia can cause severe, life-threatening health problems. If you are in need of urgent care, the absolute first thing you need to do is get to an emergency room. Seek emergency care if you're experiencing heart rhythm disturbances, dehydration, or electrolyte imbalances. Symptoms of an electrolyte imbalance include: weakness, muscle spasms, numbness, confusion, irregular heartbeat, lethargy and seizures or convulsions. If you feel suicidal or want to harm yourself, you should also seek emergency care. Depending on the severity of your condition, the doctor may check you into the hospital for inpatient care. In less severe cases, you will be sent home for outpatient care. 1-2. Meet with a registered dietitian. This individual will play a crucial role in your recovery. A professional dietitian can instruct you on how much weight you need to gain and the best foods to eat that can provide you with the calories and nutrients you need to improve your health. Dietitians will usually work with you to develop specific meal plans that cover each meal of each day in each week. These meals will include the calories you need while also being nutritionally balanced. A dietitian may also recommend a few appropriate vitamin and mineral supplements. These should never replace food, but they can be used to quickly supply your body with the nutrients it lacks. 1-3. Restore yourself to a healthy weight. Regardless of whether you've experienced complications or not, you need to bring your body up to a normal, healthy weight based on your height, sex, and age. Your doctors will work with you, but you also need to stay committed to this goal yourself. In severe cases, you may initially need to be fed through a nasogastric tube inserted through the nose and into the stomach. Once your immediate nutritional needs are met, your long-term weight needs will be addressed. Usually, a weight gain between 1 and 3 lbs (450 and 1350 g) per week is considered a safe, healthy goal. 1-4. Schedule regular check-ups. Your primary care physician will need to meet with you on a regular basis to check your body weight and overall health. It is best to schedule these appointments in advance. During these check-ups, your vital signs, hydration, and electrolytes will be monitored. If any related conditions developed, these will be monitored as well. 1-5. Find out about medications that may help. There is no medication currently formulated to treat anorexia directly, but there might be other conditions worsening your anorexia that can be treated with a prescription drug. Depression is also linked to anorexia, so you may end up needing an antidepressant to treat that aspect of your condition. If you're assigned female, you might also be put on estrogen to help re-regulate your menstrual cycle and prevent your bones from fracturing. 2. Getting Psychological Treatment 2-1. Admit that you have anorexia. There are plenty of resources that can help you, but for any of them to be beneficial, you must first admit to yourself that you have anorexia and that the condition poses a serious threat to your health and well-being. Until now, you've been plagued by the notion that you will feel better if you lose more weight. When you emphasize an unhealthy thought pattern for so long, it becomes a gut reaction, and it won't disappear overnight. You need to admit to yourself that the relentless pursuit of this goal has reached a problematic level. You also need to admit that you have undergone physical and emotional damage because of this pursuit. 2-2. Undergo cognitive-behavioral therapy. Meet with a psychologist or counselor for individual sessions. Make sure to find a professional who has special training and experience treating eating disorders. This mental health professional should be able to work with you to discover the underlying psychological cause behind your eating disorder. With cognitive behavioral therapy (CBT), the therapist will help you understand how your thinking, negative self-talk, and negative self-image directly influence your negative eating habits. This means identifying dysfunctional thought patterns and beliefs, then working at solutions to correct them. Oftentimes, specific behavioral interventions will also be recommended. You might be asked to set goals and give yourself a reward for meeting those goals. CBT is time-limited, so you will get treatment for a set period of time. It can be done in an inpatient or outpatient manner. 2-3. Consider family therapy. Social pressures and stresses often factor into the reasons for an individual's anorexia. If these issues may have some place in your own difficulties, consider talking to a family counselor, marriage counselor, or other group counselor. Family therapy is the most common type of social therapy. It is usually done with the patient and entire family present, but in some cases, the family might be counseled without the patient present. Dysfunction within the family is often identified through these sessions. After identification, the therapist may work with the family unit to implement changes that can correct these problems. Sometimes certain family attitudes or dynamics unintentionally encourage anorexia. Be aware that families that emphasize perfection, have difficulty coping with negative emotions, and/or are concerned about appearance or physical fitness and body weight (the parents' and children's included) may contribute to the development of an eating disorder. 2-4. Stick to your treatment plan. There might be times when you are tempted to stop seeking help or skip a few sessions, but it's important that you stick to your treatment plan no matter how discouraged or uncomfortable you might feel. Eating disorders, including anorexia, have the highest mortality rate of all mental illnesses. Those who struggle with anorexia may die of malnutrition, organ failure, heart failure, or suicide. Getting the treatment you need could keep you alive. 3. Accepting Emotional and Social Support 3-1. Talk about it. Find a few trusted loved ones and try discussing the difficulties you have concerning your self-image and eating patterns. Know that it is natural to feel scared, ashamed, or complacent about talking to someone else. Regardless of these feelings, talking will still help. Make sure that the person you talk to will help instead of hurt. Someone who will encourage your unhealthy eating habits or someone who will cut you down would make a bad shoulder to cry on. If you feel uncomfortable confiding in a family member, find a trusted teacher or counselor to speak with instead. 3-2. Search for a support group. Ask your doctor, nutritionist, or counselor to recommend a local eating disorder support group. Many of the people in the group will be dealing with similar issues, so you should be able to find both understanding and encouragement. Stick with formal support groups guided by a mental health professional for best results. Some informal groups can accidentally turn pro-anorexia and may encourage people to compete to see who is thinnest. 3-3. Find a positive role model. Look for at least one person in your life who can stand strong as a model of both physical and mental health. When you feel conflicted about something that deals with your anorexia, turn to this individual for direction. Your role model could be someone you know personally or it could be a famous figure. Just make sure that your role model is actually a picture of good health. For instance, don't choose a super skinny supermodel or a famous weight loss expert. A better choice would be someone who is known to have a positive self-image in spite of having a less than perfect body. 3-4. Stay away from triggers. Social, emotional, and psychological events that trigger feelings of poor self-image, low self-worth, or similar problems must be avoided, especially while you are actively on the road to recovery. It is important to examine the factors outside of yourself that could be having an effect on your behaviors. It's not blaming someone else or shirking responsibility; it's being able to gain a panoramic view of your life rather than an "up close" selfie. You may need to give up or rethink your participation in certain sports or activities with a focus on a thin body, such as ballet, gymnastics, modeling, acting, running, figure skating, swimming, jockeying, and wrestling. Avoid looking at fashion and fitness magazines. Do not visit any websites that are pro-anorexia. Distance yourself from friends who are always dieting or discussing weight loss, or who encourage unhealthy weight loss (holding binging and eliminating parties, making weight-loss pacts, etc.). Resist the urge to step on the scale. 3-5. Treat your body well. Look for ways to pamper your body from time to time. In treating your body with extra care, you can gradually learn to love it, which will make you less inclined to harm it through lack of eating. Wear comfortable clothes. Wear styles that express your individuality rather than those that are meant to impress others. Pamper your body every so often with a massage, manicure, bubble bath, new perfume or cologne, scented lotion, or aftershave. 3-6. Look for ways to remain active. You need to be both socially and physically active. Doing so can help regulate your mental and physical health. Keep in mind, however, that excessive exercise may be used by some people with eating disorders to compensate for eating. Don't fall out of one bad habit and into another. Speak with your doctors about what type and duration of exercise is appropriate for you. Intense cardiovascular exercise might make it difficult to put on weight, so you should cut down on this sort of activity. Light exercise like yoga, on the other hand, can keep your blood circulation healthy and promote a better sense of physical well-being. The temptation to isolate yourself during this time can be intense, but it is important that you resist it. Spend more time with friends and family. If this isn't an option, look for ways to get involved in your community. 3-7. Give yourself reminders. Periodically remind yourself of what you have to lose if you give up and everything you have to gain if you continue on the path to recovery. Social support is important, but self-support is also important. One simple way to continually remind yourself is to write yourself notes. Write down words of encouragement, like "You are beautiful," or "You are a work in progress," and place them by your mirror or closet. 4. Helping Someone Else 4-1. Be a positive influence. Let your loved one see you as a role model of mental and physical health. Maintain a balanced diet and treat your own body with love and respect. Avoid tearing yourself down when you spot something about your body you may not like. Model a healthy body image by speaking highly of yourself and doing what you can to de-emphasize an "ideal" body type that may be idolized in the media. You never know who may be watching you that needs encouragement. Eat well and exercise. Do not keep fashion and fitness magazines laying around your living area, particularly where they might be in view of your loved one. Do not make negative comments about your weight or someone else's weight. Compliment your friend or family member about non-image related attributes such as being smart or creative. 4-2. Share a meal. A good way to gradually ease your loved one back into healthy eating habits is to spend more time sharing meals with them. Make the overall experience an enjoyable one to reinforce eating as a positive event. 4-3. Support without suffocating. You need to make yourself available to your loved one, but pressuring them can actually cause the individual to pull away from you. Always remind the person that you are available to talk or just listen if they ever need you. Avoid behaving like the food police. You might make mental notes of the foods and calories your loved one consumes, but don't stand over their shoulder during mealtime. Avoid negative communication overall. This means skipping the threats, scare tactics, angry outbursts, and insults. Reinforce positive behaviors instead of spending time focusing on negatives. Congratulate your loved one on small steps in the right direction, like eating a full meal or refraining from bad-mouthing themselves in the mirror. 4-4. Remain patient and calm. In some sense, you need to view yourself as an objective observer. This is your loved one's struggle, not yours. Making this distinction can help prevent you from taking the whole thing as a personal insult. Viewing yourself as an observer or an outsider may make you feel a little helpless at first, but in forcing you to acknowledge that the resolution is out of your control, it can help you behave more rationally and objectively. Take care of your own mental health. If your loved one's anorexia has triggered emotional or psychological problems of your own, seek help from a professional counselor. Warnings If you suspect that you or someone you know might be struggling with anorexia, seek help as early as possible. The earlier you seek treatment, the sooner you can recover. Early treatment can also prevent some of the more severe health complications.
{ "create_time": "20230517 10:53:50", "回答明细": "{\"回答\": \"1. Meeting Your Physical Needs\\n1-1. Seek emergency treatment if needed.\\nAnorexia can cause severe, life-threatening health problems. If you are in need of urgent care, the absolute first thing you need to do is get to an emergency room.\\nSeek emergency care if you're experiencing heart rhythm disturbances, dehydration, or electrolyte imbalances.\\nSymptoms of an electrolyte imbalance include: weakness, muscle spasms, numbness, confusion, irregular heartbeat, lethargy and seizures or convulsions.\\nIf you feel suicidal or want to harm yourself, you should also seek emergency care.\\nDepending on the severity of your condition, the doctor may check you into the hospital for inpatient care. In less severe cases, you will be sent home for outpatient care.\\n1-2. Meet with a registered dietitian.\\nThis individual will play a crucial role in your recovery. A professional dietitian can instruct you on how much weight you need to gain and the best foods to eat that can provide you with the calories and nutrients you need to improve your health.\\nDietitians will usually work with you to develop specific meal plans that cover each meal of each day in each week. These meals will include the calories you need while also being nutritionally balanced.\\nA dietitian may also recommend a few appropriate vitamin and mineral supplements. These should never replace food, but they can be used to quickly supply your body with the nutrients it lacks.\\n1-3. Restore yourself to a healthy weight.\\nRegardless of whether you've experienced complications or not, you need to bring your body up to a normal, healthy weight based on your height, sex, and age. Your doctors will work with you, but you also need to stay committed to this goal yourself.\\nIn severe cases, you may initially need to be fed through a nasogastric tube inserted through the nose and into the stomach.\\nOnce your immediate nutritional needs are met, your long-term weight needs will be addressed.\\nUsually, a weight gain between 1 and 3 lbs (450 and 1350 g) per week is considered a safe, healthy goal.\\n1-4. Schedule regular check-ups.\\nYour primary care physician will need to meet with you on a regular basis to check your body weight and overall health. It is best to schedule these appointments in advance.\\nDuring these check-ups, your vital signs, hydration, and electrolytes will be monitored. If any related conditions developed, these will be monitored as well.\\n1-5. Find out about medications that may help.\\nThere is no medication currently formulated to treat anorexia directly, but there might be other conditions worsening your anorexia that can be treated with a prescription drug.\\nDepression is also linked to anorexia, so you may end up needing an antidepressant to treat that aspect of your condition.\\nIf you're assigned female, you might also be put on estrogen to help re-regulate your menstrual cycle and prevent your bones from fracturing.\\n2. Getting Psychological Treatment\\n2-1. Admit that you have anorexia.\\nThere are plenty of resources that can help you, but for any of them to be beneficial, you must first admit to yourself that you have anorexia and that the condition poses a serious threat to your health and well-being.\\nUntil now, you've been plagued by the notion that you will feel better if you lose more weight. When you emphasize an unhealthy thought pattern for so long, it becomes a gut reaction, and it won't disappear overnight.\\nYou need to admit to yourself that the relentless pursuit of this goal has reached a problematic level. You also need to admit that you have undergone physical and emotional damage because of this pursuit.\\n2-2. Undergo cognitive-behavioral therapy.\\nMeet with a psychologist or counselor for individual sessions. Make sure to find a professional who has special training and experience treating eating disorders. This mental health professional should be able to work with you to discover the underlying psychological cause behind your eating disorder.\\nWith cognitive behavioral therapy (CBT), the therapist will help you understand how your thinking, negative self-talk, and negative self-image directly influence your negative eating habits.\\nThis means identifying dysfunctional thought patterns and beliefs, then working at solutions to correct them.\\nOftentimes, specific behavioral interventions will also be recommended. You might be asked to set goals and give yourself a reward for meeting those goals.\\nCBT is time-limited, so you will get treatment for a set period of time. It can be done in an inpatient or outpatient manner.\\n2-3. Consider family therapy.\\nSocial pressures and stresses often factor into the reasons for an individual's anorexia. If these issues may have some place in your own difficulties, consider talking to a family counselor, marriage counselor, or other group counselor.\\nFamily therapy is the most common type of social therapy. It is usually done with the patient and entire family present, but in some cases, the family might be counseled without the patient present.\\nDysfunction within the family is often identified through these sessions. After identification, the therapist may work with the family unit to implement changes that can correct these problems.\\nSometimes certain family attitudes or dynamics unintentionally encourage anorexia. Be aware that families that emphasize perfection, have difficulty coping with negative emotions, and/or are concerned about appearance or physical fitness and body weight (the parents' and children's included) may contribute to the development of an eating disorder.\\n2-4. Stick to your treatment plan.\\nThere might be times when you are tempted to stop seeking help or skip a few sessions, but it's important that you stick to your treatment plan no matter how discouraged or uncomfortable you might feel. Eating disorders, including anorexia, have the highest mortality rate of all mental illnesses. Those who struggle with anorexia may die of malnutrition, organ failure, heart failure, or suicide. Getting the treatment you need could keep you alive.\\n3. Accepting Emotional and Social Support\\n3-1. Talk about it.\\nFind a few trusted loved ones and try discussing the difficulties you have concerning your self-image and eating patterns.\\nKnow that it is natural to feel scared, ashamed, or complacent about talking to someone else. Regardless of these feelings, talking will still help.\\nMake sure that the person you talk to will help instead of hurt. Someone who will encourage your unhealthy eating habits or someone who will cut you down would make a bad shoulder to cry on.\\nIf you feel uncomfortable confiding in a family member, find a trusted teacher or counselor to speak with instead.\\n3-2. Search for a support group.\\nAsk your doctor, nutritionist, or counselor to recommend a local eating disorder support group. Many of the people in the group will be dealing with similar issues, so you should be able to find both understanding and encouragement.\\nStick with formal support groups guided by a mental health professional for best results.\\nSome informal groups can accidentally turn pro-anorexia and may encourage people to compete to see who is thinnest.\\n3-3. Find a positive role model.\\nLook for at least one person in your life who can stand strong as a model of both physical and mental health. When you feel conflicted about something that deals with your anorexia, turn to this individual for direction.\\nYour role model could be someone you know personally or it could be a famous figure.\\nJust make sure that your role model is actually a picture of good health. For instance, don't choose a super skinny supermodel or a famous weight loss expert. A better choice would be someone who is known to have a positive self-image in spite of having a less than perfect body.\\n3-4. Stay away from triggers.\\nSocial, emotional, and psychological events that trigger feelings of poor self-image, low self-worth, or similar problems must be avoided, especially while you are actively on the road to recovery. It is important to examine the factors outside of yourself that could be having an effect on your behaviors. It's not blaming someone else or shirking responsibility; it's being able to gain a panoramic view of your life rather than an \\\"up close\\\" selfie.\\nYou may need to give up or rethink your participation in certain sports or activities with a focus on a thin body, such as ballet, gymnastics, modeling, acting, running, figure skating, swimming, jockeying, and wrestling.\\nAvoid looking at fashion and fitness magazines.\\nDo not visit any websites that are pro-anorexia.\\nDistance yourself from friends who are always dieting or discussing weight loss, or who encourage unhealthy weight loss (holding binging and eliminating parties, making weight-loss pacts, etc.).\\nResist the urge to step on the scale.\\n3-5. Treat your body well.\\nLook for ways to pamper your body from time to time. In treating your body with extra care, you can gradually learn to love it, which will make you less inclined to harm it through lack of eating.\\nWear comfortable clothes. Wear styles that express your individuality rather than those that are meant to impress others.\\nPamper your body every so often with a massage, manicure, bubble bath, new perfume or cologne, scented lotion, or aftershave.\\n3-6. Look for ways to remain active.\\nYou need to be both socially and physically active. Doing so can help regulate your mental and physical health. Keep in mind, however, that excessive exercise may be used by some people with eating disorders to compensate for eating. Don't fall out of one bad habit and into another. Speak with your doctors about what type and duration of exercise is appropriate for you.\\nIntense cardiovascular exercise might make it difficult to put on weight, so you should cut down on this sort of activity. Light exercise like yoga, on the other hand, can keep your blood circulation healthy and promote a better sense of physical well-being.\\nThe temptation to isolate yourself during this time can be intense, but it is important that you resist it. Spend more time with friends and family. If this isn't an option, look for ways to get involved in your community.\\n3-7. Give yourself reminders.\\nPeriodically remind yourself of what you have to lose if you give up and everything you have to gain if you continue on the path to recovery. Social support is important, but self-support is also important.\\nOne simple way to continually remind yourself is to write yourself notes. Write down words of encouragement, like \\\"You are beautiful,\\\" or \\\"You are a work in progress,\\\" and place them by your mirror or closet.\\n4. Helping Someone Else\\n4-1. Be a positive influence.\\nLet your loved one see you as a role model of mental and physical health. Maintain a balanced diet and treat your own body with love and respect. Avoid tearing yourself down when you spot something about your body you may not like. Model a healthy body image by speaking highly of yourself and doing what you can to de-emphasize an \\\"ideal\\\" body type that may be idolized in the media. You never know who may be watching you that needs encouragement.\\nEat well and exercise.\\nDo not keep fashion and fitness magazines laying around your living area, particularly where they might be in view of your loved one.\\nDo not make negative comments about your weight or someone else's weight.\\nCompliment your friend or family member about non-image related attributes such as being smart or creative.\\n4-2. Share a meal.\\nA good way to gradually ease your loved one back into healthy eating habits is to spend more time sharing meals with them. Make the overall experience an enjoyable one to reinforce eating as a positive event.\\n4-3. Support without suffocating.\\nYou need to make yourself available to your loved one, but pressuring them can actually cause the individual to pull away from you. Always remind the person that you are available to talk or just listen if they ever need you.\\nAvoid behaving like the food police. You might make mental notes of the foods and calories your loved one consumes, but don't stand over their shoulder during mealtime.\\nAvoid negative communication overall. This means skipping the threats, scare tactics, angry outbursts, and insults.\\nReinforce positive behaviors instead of spending time focusing on negatives. Congratulate your loved one on small steps in the right direction, like eating a full meal or refraining from bad-mouthing themselves in the mirror.\\n4-4. Remain patient and calm.\\nIn some sense, you need to view yourself as an objective observer. This is your loved one's struggle, not yours. Making this distinction can help prevent you from taking the whole thing as a personal insult.\\nViewing yourself as an observer or an outsider may make you feel a little helpless at first, but in forcing you to acknowledge that the resolution is out of your control, it can help you behave more rationally and objectively.\\nTake care of your own mental health. If your loved one's anorexia has triggered emotional or psychological problems of your own, seek help from a professional counselor.\\nWarnings\\nIf you suspect that you or someone you know might be struggling with anorexia, seek help as early as possible. The earlier you seek treatment, the sooner you can recover. Early treatment can also prevent some of the more severe health complications.\\n\", \"简要回答\": \"When an individual refuses to consume the amount of food and drink required to maintain a healthy body weight, has a distorted body image, and an intense fear of gaining weight, that person has anorexia nervosa. Anorexia is an extremely dangerous eating disorder that can lead to severe dehydration, lowered blood pressure, bone density loss, and fainting among other consequences. Fortunately, most people who grapple with anorexia can beat it with the right combination of physical, psychological, and social therapy.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Meeting Your Physical Needs\", \"步骤\": [{\"编号\": 1, \"标题\": \"Seek emergency treatment if needed.\", \"描述\": \"Anorexia can cause severe, life-threatening health problems. If you are in need of urgent care, the absolute first thing you need to do is get to an emergency room.\\nSeek emergency care if you're experiencing heart rhythm disturbances, dehydration, or electrolyte imbalances.\\nSymptoms of an electrolyte imbalance include: weakness, muscle spasms, numbness, confusion, irregular heartbeat, lethargy and seizures or convulsions.\\nIf you feel suicidal or want to harm yourself, you should also seek emergency care.\\nDepending on the severity of your condition, the doctor may check you into the hospital for inpatient care. In less severe cases, you will be sent home for outpatient care.\"}, {\"编号\": 2, \"标题\": \"Meet with a registered dietitian.\", \"描述\": \"This individual will play a crucial role in your recovery. A professional dietitian can instruct you on how much weight you need to gain and the best foods to eat that can provide you with the calories and nutrients you need to improve your health.\\nDietitians will usually work with you to develop specific meal plans that cover each meal of each day in each week. These meals will include the calories you need while also being nutritionally balanced.\\nA dietitian may also recommend a few appropriate vitamin and mineral supplements. These should never replace food, but they can be used to quickly supply your body with the nutrients it lacks.\"}, {\"编号\": 3, \"标题\": \"Restore yourself to a healthy weight.\", \"描述\": \"Regardless of whether you've experienced complications or not, you need to bring your body up to a normal, healthy weight based on your height, sex, and age. Your doctors will work with you, but you also need to stay committed to this goal yourself.\\nIn severe cases, you may initially need to be fed through a nasogastric tube inserted through the nose and into the stomach.\\nOnce your immediate nutritional needs are met, your long-term weight needs will be addressed.\\nUsually, a weight gain between 1 and 3 lbs (450 and 1350 g) per week is considered a safe, healthy goal.\"}, {\"编号\": 4, \"标题\": \"Schedule regular check-ups.\", \"描述\": \"Your primary care physician will need to meet with you on a regular basis to check your body weight and overall health. It is best to schedule these appointments in advance.\\nDuring these check-ups, your vital signs, hydration, and electrolytes will be monitored. If any related conditions developed, these will be monitored as well.\"}, {\"编号\": 5, \"标题\": \"Find out about medications that may help.\", \"描述\": \"There is no medication currently formulated to treat anorexia directly, but there might be other conditions worsening your anorexia that can be treated with a prescription drug.\\nDepression is also linked to anorexia, so you may end up needing an antidepressant to treat that aspect of your condition.\\nIf you're assigned female, you might also be put on estrogen to help re-regulate your menstrual cycle and prevent your bones from fracturing.\"}]}, {\"编号\": 2, \"标题\": \"Getting Psychological Treatment\", \"步骤\": [{\"编号\": 1, \"标题\": \"Admit that you have anorexia.\", \"描述\": \"There are plenty of resources that can help you, but for any of them to be beneficial, you must first admit to yourself that you have anorexia and that the condition poses a serious threat to your health and well-being.\\nUntil now, you've been plagued by the notion that you will feel better if you lose more weight. When you emphasize an unhealthy thought pattern for so long, it becomes a gut reaction, and it won't disappear overnight.\\nYou need to admit to yourself that the relentless pursuit of this goal has reached a problematic level. You also need to admit that you have undergone physical and emotional damage because of this pursuit.\"}, {\"编号\": 2, \"标题\": \"Undergo cognitive-behavioral therapy.\", \"描述\": \"Meet with a psychologist or counselor for individual sessions. Make sure to find a professional who has special training and experience treating eating disorders. This mental health professional should be able to work with you to discover the underlying psychological cause behind your eating disorder.\\nWith cognitive behavioral therapy (CBT), the therapist will help you understand how your thinking, negative self-talk, and negative self-image directly influence your negative eating habits.\\nThis means identifying dysfunctional thought patterns and beliefs, then working at solutions to correct them.\\nOftentimes, specific behavioral interventions will also be recommended. You might be asked to set goals and give yourself a reward for meeting those goals.\\nCBT is time-limited, so you will get treatment for a set period of time. It can be done in an inpatient or outpatient manner.\"}, {\"编号\": 3, \"标题\": \"Consider family therapy.\", \"描述\": \"Social pressures and stresses often factor into the reasons for an individual's anorexia. If these issues may have some place in your own difficulties, consider talking to a family counselor, marriage counselor, or other group counselor.\\nFamily therapy is the most common type of social therapy. It is usually done with the patient and entire family present, but in some cases, the family might be counseled without the patient present.\\nDysfunction within the family is often identified through these sessions. After identification, the therapist may work with the family unit to implement changes that can correct these problems.\\nSometimes certain family attitudes or dynamics unintentionally encourage anorexia. Be aware that families that emphasize perfection, have difficulty coping with negative emotions, and/or are concerned about appearance or physical fitness and body weight (the parents' and children's included) may contribute to the development of an eating disorder.\"}, {\"编号\": 4, \"标题\": \"Stick to your treatment plan.\", \"描述\": \"There might be times when you are tempted to stop seeking help or skip a few sessions, but it's important that you stick to your treatment plan no matter how discouraged or uncomfortable you might feel. Eating disorders, including anorexia, have the highest mortality rate of all mental illnesses. Those who struggle with anorexia may die of malnutrition, organ failure, heart failure, or suicide. Getting the treatment you need could keep you alive.\"}]}, {\"编号\": 3, \"标题\": \"Accepting Emotional and Social Support\", \"步骤\": [{\"编号\": 1, \"标题\": \"Talk about it.\", \"描述\": \"Find a few trusted loved ones and try discussing the difficulties you have concerning your self-image and eating patterns.\\nKnow that it is natural to feel scared, ashamed, or complacent about talking to someone else. Regardless of these feelings, talking will still help.\\nMake sure that the person you talk to will help instead of hurt. Someone who will encourage your unhealthy eating habits or someone who will cut you down would make a bad shoulder to cry on.\\nIf you feel uncomfortable confiding in a family member, find a trusted teacher or counselor to speak with instead.\"}, {\"编号\": 2, \"标题\": \"Search for a support group.\", \"描述\": \"Ask your doctor, nutritionist, or counselor to recommend a local eating disorder support group. Many of the people in the group will be dealing with similar issues, so you should be able to find both understanding and encouragement.\\nStick with formal support groups guided by a mental health professional for best results.\\nSome informal groups can accidentally turn pro-anorexia and may encourage people to compete to see who is thinnest.\"}, {\"编号\": 3, \"标题\": \"Find a positive role model.\", \"描述\": \"Look for at least one person in your life who can stand strong as a model of both physical and mental health. When you feel conflicted about something that deals with your anorexia, turn to this individual for direction.\\nYour role model could be someone you know personally or it could be a famous figure.\\nJust make sure that your role model is actually a picture of good health. For instance, don't choose a super skinny supermodel or a famous weight loss expert. A better choice would be someone who is known to have a positive self-image in spite of having a less than perfect body.\"}, {\"编号\": 4, \"标题\": \"Stay away from triggers.\", \"描述\": \"Social, emotional, and psychological events that trigger feelings of poor self-image, low self-worth, or similar problems must be avoided, especially while you are actively on the road to recovery. It is important to examine the factors outside of yourself that could be having an effect on your behaviors. It's not blaming someone else or shirking responsibility; it's being able to gain a panoramic view of your life rather than an \\\"up close\\\" selfie.\\nYou may need to give up or rethink your participation in certain sports or activities with a focus on a thin body, such as ballet, gymnastics, modeling, acting, running, figure skating, swimming, jockeying, and wrestling.\\nAvoid looking at fashion and fitness magazines.\\nDo not visit any websites that are pro-anorexia.\\nDistance yourself from friends who are always dieting or discussing weight loss, or who encourage unhealthy weight loss (holding binging and eliminating parties, making weight-loss pacts, etc.).\\nResist the urge to step on the scale.\"}, {\"编号\": 5, \"标题\": \"Treat your body well.\", \"描述\": \"Look for ways to pamper your body from time to time. In treating your body with extra care, you can gradually learn to love it, which will make you less inclined to harm it through lack of eating.\\nWear comfortable clothes. Wear styles that express your individuality rather than those that are meant to impress others.\\nPamper your body every so often with a massage, manicure, bubble bath, new perfume or cologne, scented lotion, or aftershave.\"}, {\"编号\": 6, \"标题\": \"Look for ways to remain active.\", \"描述\": \"You need to be both socially and physically active. Doing so can help regulate your mental and physical health. Keep in mind, however, that excessive exercise may be used by some people with eating disorders to compensate for eating. Don't fall out of one bad habit and into another. Speak with your doctors about what type and duration of exercise is appropriate for you.\\nIntense cardiovascular exercise might make it difficult to put on weight, so you should cut down on this sort of activity. Light exercise like yoga, on the other hand, can keep your blood circulation healthy and promote a better sense of physical well-being.\\nThe temptation to isolate yourself during this time can be intense, but it is important that you resist it. Spend more time with friends and family. If this isn't an option, look for ways to get involved in your community.\"}, {\"编号\": 7, \"标题\": \"Give yourself reminders.\", \"描述\": \"Periodically remind yourself of what you have to lose if you give up and everything you have to gain if you continue on the path to recovery. Social support is important, but self-support is also important.\\nOne simple way to continually remind yourself is to write yourself notes. Write down words of encouragement, like \\\"You are beautiful,\\\" or \\\"You are a work in progress,\\\" and place them by your mirror or closet.\"}]}, {\"编号\": 4, \"标题\": \"Helping Someone Else\", \"步骤\": [{\"编号\": 1, \"标题\": \"Be a positive influence.\", \"描述\": \"Let your loved one see you as a role model of mental and physical health. Maintain a balanced diet and treat your own body with love and respect. Avoid tearing yourself down when you spot something about your body you may not like. Model a healthy body image by speaking highly of yourself and doing what you can to de-emphasize an \\\"ideal\\\" body type that may be idolized in the media. You never know who may be watching you that needs encouragement.\\nEat well and exercise.\\nDo not keep fashion and fitness magazines laying around your living area, particularly where they might be in view of your loved one.\\nDo not make negative comments about your weight or someone else's weight.\\nCompliment your friend or family member about non-image related attributes such as being smart or creative.\"}, {\"编号\": 2, \"标题\": \"Share a meal.\", \"描述\": \"A good way to gradually ease your loved one back into healthy eating habits is to spend more time sharing meals with them. Make the overall experience an enjoyable one to reinforce eating as a positive event.\"}, {\"编号\": 3, \"标题\": \"Support without suffocating.\", \"描述\": \"You need to make yourself available to your loved one, but pressuring them can actually cause the individual to pull away from you. Always remind the person that you are available to talk or just listen if they ever need you.\\nAvoid behaving like the food police. You might make mental notes of the foods and calories your loved one consumes, but don't stand over their shoulder during mealtime.\\nAvoid negative communication overall. This means skipping the threats, scare tactics, angry outbursts, and insults.\\nReinforce positive behaviors instead of spending time focusing on negatives. Congratulate your loved one on small steps in the right direction, like eating a full meal or refraining from bad-mouthing themselves in the mirror.\"}, {\"编号\": 4, \"标题\": \"Remain patient and calm.\", \"描述\": \"In some sense, you need to view yourself as an objective observer. This is your loved one's struggle, not yours. Making this distinction can help prevent you from taking the whole thing as a personal insult.\\nViewing yourself as an observer or an outsider may make you feel a little helpless at first, but in forcing you to acknowledge that the resolution is out of your control, it can help you behave more rationally and objectively.\\nTake care of your own mental health. If your loved one's anorexia has triggered emotional or psychological problems of your own, seek help from a professional counselor.\"}], \"注意事项\": [\"If you suspect that you or someone you know might be struggling with anorexia, seek help as early as possible. The earlier you seek treatment, the sooner you can recover. Early treatment can also prevent some of the more severe health complications.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,949
How to Beat Anxiety Naturally
1. Managing Your Anxious Thoughts 1-1. Try breathing exercises to help you calm down. Whenever you start feeling anxious or stressed, close your eyes and take deep breaths. Breathe in through your nose for 4 counts and then hold your breath for another 7 counts. Exhale slowly through your mouth for 8 counts while you make a “whoosh” sound. Keep taking deep breaths like this until you start feeling calm again. Try to recognize if your mind wanders during your exercises so you can refocus on your breathing again. When you exhale through your mouth, make a conscious effort to rest your tongue on the lower palette of your mouth. This mimics the state of your body when it's at rest, so it triggers the parasympathetic part of your nervous system, which has a calming effect. 1-2. Take notice of what triggers your anxiety. Don’t dwell on anxious thoughts since they could make you feel more stressed out. Instead, try to pinpoint what made you start feeling anxiety so you’re able to recognize your triggers easier. Stay aware of thoughts that regularly cause your anxiety so you can learn to avoid them. To help you picture your thoughts better, imagine that they’re buses that come and go through your head. You can either get on a “thought bus” and ride out your anxious feelings, or you can recognize them and let them pass. 1-3. Accept that there are things you can’t change. Losing control of a situation may cause you a lot of anxiety, but it’s a normal feeling for many people. If you’re facing a bad situation, rather than focusing on what’s already happened and out of your control, think about the things that you can do for yourself instead. Look for what steps you can take moving forward to improve your situation so you have your best foot forward. For example, if the company you work for is going out of business and you’re losing your job, realize that you can’t change anything about your current position. Instead, focus on things you can control, like improving your resume and looking for a new job. 1-4. Reframe tasks into smaller goals so they don’t seem as overwhelming. Taking on a large project may seem daunting, but break it down into more manageable steps so you feel more in control. Take time to plan out specific and measurable goals so you can easily track your progress. Set what tasks you want to complete on an hourly, daily, or weekly schedule so you have a smaller amount of work to focus on at a time. For example, rather than thinking about having a 5-page essay due in 1 month, you may instead set goals to research and outline in the first week, write a page each day the second week, and then use the last 2 weeks to edit and revise. Do what tasks are the most important first so you have easier and more manageable tasks at the end. 1-5. Keep a journal to track your stress and anxiety. Carry your journal with you wherever you go so you can easily use it whenever you start feeling anxious. Write down what triggered your anxiety and what feelings you’re experiencing. Try to work through why the situation makes you feel anxious so you can recognize what’s causing your stress. As you keep experiencing anxious situations, you may start realizing past times you’ve felt the same so you can manage them better. Writing your feelings in a journal allows you to look back at how you handled similar situations so you recognize they aren’t as stressful as they may seem. 1-6. Talk about your feelings to a friend or family member. Choose somebody that you trust and is willing to listen to your concerns. Open up about why you’re feeling anxious and let them know if there is anything they can do to help you out. Do your best to fully explain why you’re feeling anxious since it can help you get better at recognizing your triggers. If you just want to vent, you can ask the person, “Hey, do you mind if I get something off my chest for a few minutes?” or “Is it alright if I vent for a little while?” You can also find an anxiety support group to discuss and manage your anxiety with other people going through similar situations. 1-7. Spend time in anxious situations so you feel more comfortable in them. Don’t avoid situations just because they stress you out, or else you’ll still feel anxious about them in the future. Instead, get involved in the activity a little bit at a time so you get used to it. As you start getting more comfortable, start going out of your comfort zone even more so you’re less likely to feel anxious in the future. For example, if you get anxious in large crowds, start by spending time around smaller groups of people. Then start going to bigger events with a friend or a group of people so you have people to support you. Over time, you may start feeling more comfortable in crowds by yourself. 2. Taking Care of Your Body 2-1. Exercise regularly to help release tension and boost your mood. Aim to do at least 30 minutes of moderate physical activity for 5 days out of the week. Try activities like jogging, swimming, hiking, cycling, or playing sports so you stay active throughout the entire workout. Even if you don’t have time to do full workouts, go out for short walks or practice bodyweight exercises when you have a few minutes to spare. Exercise can boost your serotonin levels, which naturally improves your mood so you don’t feel as stressed. Make a workout routine so you can follow a schedule, which may also help reduce your anxiety. 2-2. Maintain a regular, healthy eating schedule to keep up your energy. Avoid fatty or sugary foods since they won’t give you as much energy and could make you feel stressed. Instead, try to make meals that contain healthy foods, such as lean meats, whole grains, vegetables, and fruits. Only have enough food to feel satisfied so you don’t overeat. Eat your meals at regular times each day to make them routine. Avoid having caffeinated drinks since they can make you feel more stressed or anxious. Try meal prepping so you have a week’s worth of meals planned ahead of time. This can eliminate the stress or anxiety of finding something to eat. 2-3. Get enough sleep at night so you’re well-rested. Do your best to go to sleep around the same time every night so your body gets used to a routine. Aim to get at least 7–9 hours of sleep each night to help your body get rest so you don’t feel anxious or stressed in the morning. Make sure your room is completely dark, or else you may have difficulty falling or staying asleep. Avoid using your phone or looking at screens right before going to bed because they can make it more difficult to fall asleep. 2-4. Practice relaxation techniques to ease your mind. Anxiety can make you feel on edge, so actively seek ways to calm down and keep your mind relaxed. Try taking a few deep breaths to see if that helps you manage your symptoms. In addition, try practicing meditation or yoga regularly to direct your focus away from your thoughts. Look for guided meditations online if you have trouble meditating on your own. 2-5. Stop or limit your smoking or drinking habits. Smoking and drinking may seem helpful at the moment, but they can actually make your anxiety feel worse. Do what you can to quit smoking of any kind to help your body recover easier. If you want to drink alcohol, only have 1–2 drinks per day. Have a glass of water for every alcoholic beverage you drink. 3. Trying Herbal Remedies 3-1. Try aromatherapy with chamomile oil so you can feel relaxed. Put a few drops of chamomile oil into a diffuser and let it warm up completely. Allow the vapor from the oil to fill the room as you go about your regular activities, or lie down and relax so your mind stays at ease. Take deep breaths in through your nose so you can smell the chamomile and feel it’s relaxing effects. You may also have a glass of chamomile tea to feel relaxed. You can buy chamomile essential oils online or from your local pharmacy. Chamomile contains compounds that are attributed to reducing anxiety and helping people sleep. 3-2. Take passionflower to combat restlessness and nervousness. Look for a 90-milligram passionflower or passiflora supplement online or at a drugstore, however, there is not yet conclusive scientific evidence for this supplement. Take a single dose of the passionflower each day to combat your symptoms. Continue taking the passionflower as long as you have anxious thoughts or restless feelings. Passionflower may cause dizziness, drowsiness, or confusion. Passionflower has anxiolytic properties, which means it naturally decreases anxious feelings. Do not take passionflower while pregnant as it may induce contractions. 3-3. Have ginkgo biloba to possibly help improve your mood. Find ginkgo biloba supplements that have 120–240 milligrams online or at your local pharmacy. Take the ginkgo biloba once every day when you’re feeling anxious. You may continue taking your supplements every day without getting addicted. Ginkgo biloba may help stimulate serotonin production, which helps improve your mood so you don’t feel as worried or anxious. Talk to your doctor before starting any supplements to see if they have any interactions with other medications you’re taking. 3-4. Use lysine if you need to reduce stress. Lysine is an amino acid that stimulates your brain’s serotonin production, which boosts your mood so you may feel less stressed or worried. Take a 2-gram lysine supplement even if you aren’t feeling symptoms so you’re less likely to feel stressed out. Continue taking the lysine each day to manage your anxiety. You can buy lysine from your local pharmacy. 3-5. Try kava for a treatment option that doesn’t make you drowsy. You can mix kava powder into a glass of water for a drink or you can take an oral kava supplement. Limit yourself to less than 400 grams of kava daily, or else you may experience side effects like nausea or lung problems. Continue taking the kava daily so your symptoms don’t feel as severe. Kava is a plant from the South Pacific that helps release dopamine, which makes you feel happier, and eases anxiety symptoms. 4. When to Seek Medical Care 4-1. Talk to your doctor before trying supplements. While some herbal remedies or supplements may help reduce the symptoms of anxiety, they can also interact badly with certain medications or conditions. Before trying any supplement or herbal remedy, discuss the possible risks and benefits with your doctor. Give your doctor a full list of any medications or supplements you are currently taking, including over-the-counter medications, prescription medications, and vitamins or dietary supplements. Talk to your doctor about any physical health conditions or concerns you may have since these can affect what types of supplements you can safely use. Get emergency medical care if you have symptoms of a severe allergic reaction while taking a supplement, such as difficulty breathing or swallowing, a rapid heartbeat, fainting or lightheadedness, nausea and vomiting, or swelling of your face, lips, tongue, or throat. 4-2. See your doctor if you have severe or persistent anxiety. Everyone deals with anxiety on occasion, but sometimes it can become overwhelming. If you feel like you’re so anxious that it’s interfering with your everyday life, work, or relationships, talk to your doctor to discuss possible treatment options or get a referral to a mental health specialist who can help. You should also see your doctor if your anxiety is causing you to feel depressed or hopeless, you are struggling with substance abuse problems, or you have any other mental health concerns or issues. Persistent stress and anxiety can contribute to physical health issues, such as heart problems or digestive problems. Let your doctor know if you’re having other symptoms along with anxiety. Possible treatments for anxiety include counseling, medications (such as antidepressants and anti-anxiety drugs), and lifestyle changes. Many people do best with a combination of treatments. 4-3. Get emergency medical care if you’re having suicidal thoughts. Dealing with severe anxiety can be very difficult and distressing. If you ever have thoughts of suicide or think you might hurt yourself, call emergency services or go to the emergency room. If you’re seeing a therapist, they might also have an emergency number you can call. If you live in the U.S., you can contact the 988 Suicide and Crisis Lifeline by calling or texting 988. If you can’t make a call, you can also chat with crisis counselors online at https://suicidepreventionlifeline.org/chat/. Another option is to text HOME to 741741 to chat with someone at the Crisis Text Line. Tips Always talk to your doctor before starting a new supplement to find out if it negatively interacts with other medications or conditions you have. Anxiety affects everybody differently, so if one treatment option doesn’t work for you, try another. Warnings If your anxiety affects your daily life or causes you distress, talk to your doctor to find other treatment options.
{ "create_time": "20230517 10:53:50", "回答明细": "{\"回答\": \"1. Managing Your Anxious Thoughts\\n1-1. Try breathing exercises to help you calm down.\\nWhenever you start feeling anxious or stressed, close your eyes and take deep breaths. Breathe in through your nose for 4 counts and then hold your breath for another 7 counts. Exhale slowly through your mouth for 8 counts while you make a “whoosh” sound. Keep taking deep breaths like this until you start feeling calm again.\\nTry to recognize if your mind wanders during your exercises so you can refocus on your breathing again.\\nWhen you exhale through your mouth, make a conscious effort to rest your tongue on the lower palette of your mouth. This mimics the state of your body when it's at rest, so it triggers the parasympathetic part of your nervous system, which has a calming effect.\\n1-2. Take notice of what triggers your anxiety.\\nDon’t dwell on anxious thoughts since they could make you feel more stressed out. Instead, try to pinpoint what made you start feeling anxiety so you’re able to recognize your triggers easier. Stay aware of thoughts that regularly cause your anxiety so you can learn to avoid them.\\nTo help you picture your thoughts better, imagine that they’re buses that come and go through your head. You can either get on a “thought bus” and ride out your anxious feelings, or you can recognize them and let them pass.\\n1-3. Accept that there are things you can’t change.\\nLosing control of a situation may cause you a lot of anxiety, but it’s a normal feeling for many people. If you’re facing a bad situation, rather than focusing on what’s already happened and out of your control, think about the things that you can do for yourself instead. Look for what steps you can take moving forward to improve your situation so you have your best foot forward.\\nFor example, if the company you work for is going out of business and you’re losing your job, realize that you can’t change anything about your current position. Instead, focus on things you can control, like improving your resume and looking for a new job.\\n1-4. Reframe tasks into smaller goals so they don’t seem as overwhelming.\\nTaking on a large project may seem daunting, but break it down into more manageable steps so you feel more in control. Take time to plan out specific and measurable goals so you can easily track your progress. Set what tasks you want to complete on an hourly, daily, or weekly schedule so you have a smaller amount of work to focus on at a time.\\nFor example, rather than thinking about having a 5-page essay due in 1 month, you may instead set goals to research and outline in the first week, write a page each day the second week, and then use the last 2 weeks to edit and revise.\\nDo what tasks are the most important first so you have easier and more manageable tasks at the end.\\n1-5. Keep a journal to track your stress and anxiety.\\nCarry your journal with you wherever you go so you can easily use it whenever you start feeling anxious. Write down what triggered your anxiety and what feelings you’re experiencing. Try to work through why the situation makes you feel anxious so you can recognize what’s causing your stress. As you keep experiencing anxious situations, you may start realizing past times you’ve felt the same so you can manage them better.\\nWriting your feelings in a journal allows you to look back at how you handled similar situations so you recognize they aren’t as stressful as they may seem.\\n1-6. Talk about your feelings to a friend or family member.\\nChoose somebody that you trust and is willing to listen to your concerns. Open up about why you’re feeling anxious and let them know if there is anything they can do to help you out. Do your best to fully explain why you’re feeling anxious since it can help you get better at recognizing your triggers.\\nIf you just want to vent, you can ask the person, “Hey, do you mind if I get something off my chest for a few minutes?” or “Is it alright if I vent for a little while?”\\nYou can also find an anxiety support group to discuss and manage your anxiety with other people going through similar situations.\\n1-7. Spend time in anxious situations so you feel more comfortable in them.\\nDon’t avoid situations just because they stress you out, or else you’ll still feel anxious about them in the future. Instead, get involved in the activity a little bit at a time so you get used to it. As you start getting more comfortable, start going out of your comfort zone even more so you’re less likely to feel anxious in the future.\\nFor example, if you get anxious in large crowds, start by spending time around smaller groups of people. Then start going to bigger events with a friend or a group of people so you have people to support you. Over time, you may start feeling more comfortable in crowds by yourself.\\n2. Taking Care of Your Body\\n2-1. Exercise regularly to help release tension and boost your mood.\\nAim to do at least 30 minutes of moderate physical activity for 5 days out of the week. Try activities like jogging, swimming, hiking, cycling, or playing sports so you stay active throughout the entire workout. Even if you don’t have time to do full workouts, go out for short walks or practice bodyweight exercises when you have a few minutes to spare.\\nExercise can boost your serotonin levels, which naturally improves your mood so you don’t feel as stressed.\\nMake a workout routine so you can follow a schedule, which may also help reduce your anxiety.\\n2-2. Maintain a regular, healthy eating schedule to keep up your energy.\\nAvoid fatty or sugary foods since they won’t give you as much energy and could make you feel stressed. Instead, try to make meals that contain healthy foods, such as lean meats, whole grains, vegetables, and fruits. Only have enough food to feel satisfied so you don’t overeat. Eat your meals at regular times each day to make them routine.\\nAvoid having caffeinated drinks since they can make you feel more stressed or anxious.\\nTry meal prepping so you have a week’s worth of meals planned ahead of time. This can eliminate the stress or anxiety of finding something to eat.\\n2-3. Get enough sleep at night so you’re well-rested.\\nDo your best to go to sleep around the same time every night so your body gets used to a routine. Aim to get at least 7–9 hours of sleep each night to help your body get rest so you don’t feel anxious or stressed in the morning. Make sure your room is completely dark, or else you may have difficulty falling or staying asleep.\\nAvoid using your phone or looking at screens right before going to bed because they can make it more difficult to fall asleep.\\n2-4. Practice relaxation techniques to ease your mind.\\nAnxiety can make you feel on edge, so actively seek ways to calm down and keep your mind relaxed. Try taking a few deep breaths to see if that helps you manage your symptoms. In addition, try practicing meditation or yoga regularly to direct your focus away from your thoughts.\\nLook for guided meditations online if you have trouble meditating on your own.\\n2-5. Stop or limit your smoking or drinking habits.\\nSmoking and drinking may seem helpful at the moment, but they can actually make your anxiety feel worse. Do what you can to quit smoking of any kind to help your body recover easier. If you want to drink alcohol, only have 1–2 drinks per day. Have a glass of water for every alcoholic beverage you drink.\\n3. Trying Herbal Remedies\\n3-1. Try aromatherapy with chamomile oil so you can feel relaxed.\\nPut a few drops of chamomile oil into a diffuser and let it warm up completely. Allow the vapor from the oil to fill the room as you go about your regular activities, or lie down and relax so your mind stays at ease. Take deep breaths in through your nose so you can smell the chamomile and feel it’s relaxing effects.\\nYou may also have a glass of chamomile tea to feel relaxed.\\nYou can buy chamomile essential oils online or from your local pharmacy.\\nChamomile contains compounds that are attributed to reducing anxiety and helping people sleep.\\n3-2. Take passionflower to combat restlessness and nervousness.\\nLook for a 90-milligram passionflower or passiflora supplement online or at a drugstore, however, there is not yet conclusive scientific evidence for this supplement. Take a single dose of the passionflower each day to combat your symptoms. Continue taking the passionflower as long as you have anxious thoughts or restless feelings.\\nPassionflower may cause dizziness, drowsiness, or confusion.\\nPassionflower has anxiolytic properties, which means it naturally decreases anxious feelings.\\nDo not take passionflower while pregnant as it may induce contractions.\\n3-3. Have ginkgo biloba to possibly help improve your mood.\\nFind ginkgo biloba supplements that have 120–240 milligrams online or at your local pharmacy. Take the ginkgo biloba once every day when you’re feeling anxious. You may continue taking your supplements every day without getting addicted.\\nGinkgo biloba may help stimulate serotonin production, which helps improve your mood so you don’t feel as worried or anxious.\\nTalk to your doctor before starting any supplements to see if they have any interactions with other medications you’re taking.\\n3-4. Use lysine if you need to reduce stress.\\nLysine is an amino acid that stimulates your brain’s serotonin production, which boosts your mood so you may feel less stressed or worried. Take a 2-gram lysine supplement even if you aren’t feeling symptoms so you’re less likely to feel stressed out. Continue taking the lysine each day to manage your anxiety.\\nYou can buy lysine from your local pharmacy.\\n3-5. Try kava for a treatment option that doesn’t make you drowsy.\\nYou can mix kava powder into a glass of water for a drink or you can take an oral kava supplement. Limit yourself to less than 400 grams of kava daily, or else you may experience side effects like nausea or lung problems. Continue taking the kava daily so your symptoms don’t feel as severe.\\nKava is a plant from the South Pacific that helps release dopamine, which makes you feel happier, and eases anxiety symptoms.\\n4. When to Seek Medical Care\\n4-1. Talk to your doctor before trying supplements.\\nWhile some herbal remedies or supplements may help reduce the symptoms of anxiety, they can also interact badly with certain medications or conditions. Before trying any supplement or herbal remedy, discuss the possible risks and benefits with your doctor.\\nGive your doctor a full list of any medications or supplements you are currently taking, including over-the-counter medications, prescription medications, and vitamins or dietary supplements.\\nTalk to your doctor about any physical health conditions or concerns you may have since these can affect what types of supplements you can safely use.\\nGet emergency medical care if you have symptoms of a severe allergic reaction while taking a supplement, such as difficulty breathing or swallowing, a rapid heartbeat, fainting or lightheadedness, nausea and vomiting, or swelling of your face, lips, tongue, or throat.\\n4-2. See your doctor if you have severe or persistent anxiety.\\nEveryone deals with anxiety on occasion, but sometimes it can become overwhelming. If you feel like you’re so anxious that it’s interfering with your everyday life, work, or relationships, talk to your doctor to discuss possible treatment options or get a referral to a mental health specialist who can help.\\nYou should also see your doctor if your anxiety is causing you to feel depressed or hopeless, you are struggling with substance abuse problems, or you have any other mental health concerns or issues.\\nPersistent stress and anxiety can contribute to physical health issues, such as heart problems or digestive problems. Let your doctor know if you’re having other symptoms along with anxiety.\\nPossible treatments for anxiety include counseling, medications (such as antidepressants and anti-anxiety drugs), and lifestyle changes. Many people do best with a combination of treatments.\\n4-3. Get emergency medical care if you’re having suicidal thoughts.\\nDealing with severe anxiety can be very difficult and distressing. If you ever have thoughts of suicide or think you might hurt yourself, call emergency services or go to the emergency room. If you’re seeing a therapist, they might also have an emergency number you can call.\\nIf you live in the U.S., you can contact the 988 Suicide and Crisis Lifeline by calling or texting 988.\\nIf you can’t make a call, you can also chat with crisis counselors online at https://suicidepreventionlifeline.org/chat/. Another option is to text HOME to 741741 to chat with someone at the Crisis Text Line.\\nTips\\nAlways talk to your doctor before starting a new supplement to find out if it negatively interacts with other medications or conditions you have.\\nAnxiety affects everybody differently, so if one treatment option doesn’t work for you, try another.\\nWarnings\\nIf your anxiety affects your daily life or causes you distress, talk to your doctor to find other treatment options.\\n\", \"简要回答\": \"It’s perfectly normal if you experience anxiety at some point in your life, but it can be frustrating and exhausting to deal with. Fortunately, there are many natural ways you can manage your condition. Try different coping strategies, from reframing thoughts to taking supplements, to see what works best for you. Hopefully, you’ll start feeling better shortly, but don’t be afraid to contact your doctor if you want other treatment options.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Managing Your Anxious Thoughts\", \"步骤\": [{\"编号\": 1, \"标题\": \"Try breathing exercises to help you calm down.\", \"描述\": \"Whenever you start feeling anxious or stressed, close your eyes and take deep breaths. Breathe in through your nose for 4 counts and then hold your breath for another 7 counts. Exhale slowly through your mouth for 8 counts while you make a “whoosh” sound. Keep taking deep breaths like this until you start feeling calm again.\\nTry to recognize if your mind wanders during your exercises so you can refocus on your breathing again.\\nWhen you exhale through your mouth, make a conscious effort to rest your tongue on the lower palette of your mouth. This mimics the state of your body when it's at rest, so it triggers the parasympathetic part of your nervous system, which has a calming effect.\"}, {\"编号\": 2, \"标题\": \"Take notice of what triggers your anxiety.\", \"描述\": \"Don’t dwell on anxious thoughts since they could make you feel more stressed out. Instead, try to pinpoint what made you start feeling anxiety so you’re able to recognize your triggers easier. Stay aware of thoughts that regularly cause your anxiety so you can learn to avoid them.\\nTo help you picture your thoughts better, imagine that they’re buses that come and go through your head. You can either get on a “thought bus” and ride out your anxious feelings, or you can recognize them and let them pass.\"}, {\"编号\": 3, \"标题\": \"Accept that there are things you can’t change.\", \"描述\": \"Losing control of a situation may cause you a lot of anxiety, but it’s a normal feeling for many people. If you’re facing a bad situation, rather than focusing on what’s already happened and out of your control, think about the things that you can do for yourself instead. Look for what steps you can take moving forward to improve your situation so you have your best foot forward.\\nFor example, if the company you work for is going out of business and you’re losing your job, realize that you can’t change anything about your current position. Instead, focus on things you can control, like improving your resume and looking for a new job.\"}, {\"编号\": 4, \"标题\": \"Reframe tasks into smaller goals so they don’t seem as overwhelming.\", \"描述\": \"Taking on a large project may seem daunting, but break it down into more manageable steps so you feel more in control. Take time to plan out specific and measurable goals so you can easily track your progress. Set what tasks you want to complete on an hourly, daily, or weekly schedule so you have a smaller amount of work to focus on at a time.\\nFor example, rather than thinking about having a 5-page essay due in 1 month, you may instead set goals to research and outline in the first week, write a page each day the second week, and then use the last 2 weeks to edit and revise.\\nDo what tasks are the most important first so you have easier and more manageable tasks at the end.\"}, {\"编号\": 5, \"标题\": \"Keep a journal to track your stress and anxiety.\", \"描述\": \"Carry your journal with you wherever you go so you can easily use it whenever you start feeling anxious. Write down what triggered your anxiety and what feelings you’re experiencing. Try to work through why the situation makes you feel anxious so you can recognize what’s causing your stress. As you keep experiencing anxious situations, you may start realizing past times you’ve felt the same so you can manage them better.\\nWriting your feelings in a journal allows you to look back at how you handled similar situations so you recognize they aren’t as stressful as they may seem.\"}, {\"编号\": 6, \"标题\": \"Talk about your feelings to a friend or family member.\", \"描述\": \"Choose somebody that you trust and is willing to listen to your concerns. Open up about why you’re feeling anxious and let them know if there is anything they can do to help you out. Do your best to fully explain why you’re feeling anxious since it can help you get better at recognizing your triggers.\\nIf you just want to vent, you can ask the person, “Hey, do you mind if I get something off my chest for a few minutes?” or “Is it alright if I vent for a little while?”\\nYou can also find an anxiety support group to discuss and manage your anxiety with other people going through similar situations.\"}, {\"编号\": 7, \"标题\": \"Spend time in anxious situations so you feel more comfortable in them.\", \"描述\": \"Don’t avoid situations just because they stress you out, or else you’ll still feel anxious about them in the future. Instead, get involved in the activity a little bit at a time so you get used to it. As you start getting more comfortable, start going out of your comfort zone even more so you’re less likely to feel anxious in the future.\\nFor example, if you get anxious in large crowds, start by spending time around smaller groups of people. Then start going to bigger events with a friend or a group of people so you have people to support you. Over time, you may start feeling more comfortable in crowds by yourself.\"}]}, {\"编号\": 2, \"标题\": \"Taking Care of Your Body\", \"步骤\": [{\"编号\": 1, \"标题\": \"Exercise regularly to help release tension and boost your mood.\", \"描述\": \"Aim to do at least 30 minutes of moderate physical activity for 5 days out of the week. Try activities like jogging, swimming, hiking, cycling, or playing sports so you stay active throughout the entire workout. Even if you don’t have time to do full workouts, go out for short walks or practice bodyweight exercises when you have a few minutes to spare.\\nExercise can boost your serotonin levels, which naturally improves your mood so you don’t feel as stressed.\\nMake a workout routine so you can follow a schedule, which may also help reduce your anxiety.\"}, {\"编号\": 2, \"标题\": \"Maintain a regular, healthy eating schedule to keep up your energy.\", \"描述\": \"Avoid fatty or sugary foods since they won’t give you as much energy and could make you feel stressed. Instead, try to make meals that contain healthy foods, such as lean meats, whole grains, vegetables, and fruits. Only have enough food to feel satisfied so you don’t overeat. Eat your meals at regular times each day to make them routine.\\nAvoid having caffeinated drinks since they can make you feel more stressed or anxious.\\nTry meal prepping so you have a week’s worth of meals planned ahead of time. This can eliminate the stress or anxiety of finding something to eat.\"}, {\"编号\": 3, \"标题\": \"Get enough sleep at night so you’re well-rested.\", \"描述\": \"Do your best to go to sleep around the same time every night so your body gets used to a routine. Aim to get at least 7–9 hours of sleep each night to help your body get rest so you don’t feel anxious or stressed in the morning. Make sure your room is completely dark, or else you may have difficulty falling or staying asleep.\\nAvoid using your phone or looking at screens right before going to bed because they can make it more difficult to fall asleep.\"}, {\"编号\": 4, \"标题\": \"Practice relaxation techniques to ease your mind.\", \"描述\": \"Anxiety can make you feel on edge, so actively seek ways to calm down and keep your mind relaxed. Try taking a few deep breaths to see if that helps you manage your symptoms. In addition, try practicing meditation or yoga regularly to direct your focus away from your thoughts.\\nLook for guided meditations online if you have trouble meditating on your own.\"}, {\"编号\": 5, \"标题\": \"Stop or limit your smoking or drinking habits.\", \"描述\": \"Smoking and drinking may seem helpful at the moment, but they can actually make your anxiety feel worse. Do what you can to quit smoking of any kind to help your body recover easier. If you want to drink alcohol, only have 1–2 drinks per day. Have a glass of water for every alcoholic beverage you drink.\"}]}, {\"编号\": 3, \"标题\": \"Trying Herbal Remedies\", \"步骤\": [{\"编号\": 1, \"标题\": \"Try aromatherapy with chamomile oil so you can feel relaxed.\", \"描述\": \"Put a few drops of chamomile oil into a diffuser and let it warm up completely. Allow the vapor from the oil to fill the room as you go about your regular activities, or lie down and relax so your mind stays at ease. Take deep breaths in through your nose so you can smell the chamomile and feel it’s relaxing effects.\\nYou may also have a glass of chamomile tea to feel relaxed.\\nYou can buy chamomile essential oils online or from your local pharmacy.\\nChamomile contains compounds that are attributed to reducing anxiety and helping people sleep.\"}, {\"编号\": 2, \"标题\": \"Take passionflower to combat restlessness and nervousness.\", \"描述\": \"Look for a 90-milligram passionflower or passiflora supplement online or at a drugstore, however, there is not yet conclusive scientific evidence for this supplement. Take a single dose of the passionflower each day to combat your symptoms. Continue taking the passionflower as long as you have anxious thoughts or restless feelings.\\nPassionflower may cause dizziness, drowsiness, or confusion.\\nPassionflower has anxiolytic properties, which means it naturally decreases anxious feelings.\\nDo not take passionflower while pregnant as it may induce contractions.\"}, {\"编号\": 3, \"标题\": \"Have ginkgo biloba to possibly help improve your mood.\", \"描述\": \"Find ginkgo biloba supplements that have 120–240 milligrams online or at your local pharmacy. Take the ginkgo biloba once every day when you’re feeling anxious. You may continue taking your supplements every day without getting addicted.\\nGinkgo biloba may help stimulate serotonin production, which helps improve your mood so you don’t feel as worried or anxious.\\nTalk to your doctor before starting any supplements to see if they have any interactions with other medications you’re taking.\"}, {\"编号\": 4, \"标题\": \"Use lysine if you need to reduce stress.\", \"描述\": \"Lysine is an amino acid that stimulates your brain’s serotonin production, which boosts your mood so you may feel less stressed or worried. Take a 2-gram lysine supplement even if you aren’t feeling symptoms so you’re less likely to feel stressed out. Continue taking the lysine each day to manage your anxiety.\\nYou can buy lysine from your local pharmacy.\"}, {\"编号\": 5, \"标题\": \"Try kava for a treatment option that doesn’t make you drowsy.\", \"描述\": \"You can mix kava powder into a glass of water for a drink or you can take an oral kava supplement. Limit yourself to less than 400 grams of kava daily, or else you may experience side effects like nausea or lung problems. Continue taking the kava daily so your symptoms don’t feel as severe.\\nKava is a plant from the South Pacific that helps release dopamine, which makes you feel happier, and eases anxiety symptoms.\"}]}, {\"编号\": 4, \"标题\": \"When to Seek Medical Care\", \"步骤\": [{\"编号\": 1, \"标题\": \"Talk to your doctor before trying supplements.\", \"描述\": \"While some herbal remedies or supplements may help reduce the symptoms of anxiety, they can also interact badly with certain medications or conditions. Before trying any supplement or herbal remedy, discuss the possible risks and benefits with your doctor.\\nGive your doctor a full list of any medications or supplements you are currently taking, including over-the-counter medications, prescription medications, and vitamins or dietary supplements.\\nTalk to your doctor about any physical health conditions or concerns you may have since these can affect what types of supplements you can safely use.\\nGet emergency medical care if you have symptoms of a severe allergic reaction while taking a supplement, such as difficulty breathing or swallowing, a rapid heartbeat, fainting or lightheadedness, nausea and vomiting, or swelling of your face, lips, tongue, or throat.\"}, {\"编号\": 2, \"标题\": \"See your doctor if you have severe or persistent anxiety.\", \"描述\": \"Everyone deals with anxiety on occasion, but sometimes it can become overwhelming. If you feel like you’re so anxious that it’s interfering with your everyday life, work, or relationships, talk to your doctor to discuss possible treatment options or get a referral to a mental health specialist who can help.\\nYou should also see your doctor if your anxiety is causing you to feel depressed or hopeless, you are struggling with substance abuse problems, or you have any other mental health concerns or issues.\\nPersistent stress and anxiety can contribute to physical health issues, such as heart problems or digestive problems. Let your doctor know if you’re having other symptoms along with anxiety.\\nPossible treatments for anxiety include counseling, medications (such as antidepressants and anti-anxiety drugs), and lifestyle changes. Many people do best with a combination of treatments.\"}, {\"编号\": 3, \"标题\": \"Get emergency medical care if you’re having suicidal thoughts.\", \"描述\": \"Dealing with severe anxiety can be very difficult and distressing. If you ever have thoughts of suicide or think you might hurt yourself, call emergency services or go to the emergency room. If you’re seeing a therapist, they might also have an emergency number you can call.\\nIf you live in the U.S., you can contact the 988 Suicide and Crisis Lifeline by calling or texting 988.\\nIf you can’t make a call, you can also chat with crisis counselors online at https://suicidepreventionlifeline.org/chat/. Another option is to text HOME to 741741 to chat with someone at the Crisis Text Line.\"}], \"小提示\": [\"Always talk to your doctor before starting a new supplement to find out if it negatively interacts with other medications or conditions you have.\\n\", \"Anxiety affects everybody differently, so if one treatment option doesn’t work for you, try another.\\n\"], \"注意事项\": [\"If your anxiety affects your daily life or causes you distress, talk to your doctor to find other treatment options.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,950
How to Beat Anxiety Related Procrastination
1. Overcoming Cognitive Hurdles 1-1. Be aware that anxiety-related procrastination is a specific type. Procrastination is quite common, and there are several different types of procrastination. If you become anxious due to worrying about failing, making the wrong choice, or for other reasons, then you are probably a “worrier procrastinator.” This type of procrastination is often characterized by: Being indecisive. Lacking confidence. Relying heavily on other people. Being afraid to take risks. 1-2. Improve your decision making skills Having good decision making skills can help you to avoid procrastinating when you have a difficult problem to deal with. Some things you can do to improve your decision making skills include: Getting into the habit of describing your problem in detail. Listing all of your alternatives. Analyzing your options to help you choose the best one. Carrying out your plan and reflecting on the outcome. 1-3. Become more self-efficacious. Being self-efficacious is when you feel confident in your ability to control your life and to get results when you set a goal. Developing this skill can help to make it easier for you to avoid procrastinating. Some ways to build your self-efficacy include: Reflecting on all of the things you have already accomplished in your life, big and small. This can be as simple as speaking your first words as a baby to something more complex like writing a very long paper for an English class. Setting realistic goals for yourself. By setting goals that are within your reach, you will have a better chance of achieving them. For example, a realistic goal might be something like reading 10 pages in a textbook, applying to three jobs in a week, or writing the introduction paragraph to a paper. Finding a role model. If you know someone who always seems to accomplish their goals and get things done, then you might consider making this person your role model. Pay attention to their habits and see what you can learn from them. 1-4. Head off fears that might lead to procrastination. Fears about failing can cause some people to procrastinate. By working on this fear, you may be able to reduce the urge to procrastinate. Try to start thinking like a scientist. Scientists learn by trial and error. If you can change your way of looking at tasks as opportunities to learn, then you might find it easier to get started in the first place. For example, if you find yourself feeling worried about failing, then you might try asking yourself, “What might I learn from this experience if I am willing to take a risk?” Or, you might ask yourself, “What things could I do to overcome a fear of failing?” 2. Managing Your Responsibilities 2-1. Break your tasks down. Taking large tasks and breaking them down into smaller, more manageable action steps can help you beat your anxiety related procrastination. Breaking the task down can make the task seem less overwhelming, which can help you feel less anxious about getting it done. For instance, you can break a report for work down into researching it, writing it, and editing it. Or, you might break a school paper into the introduction, main points, and conclusion. Then work on completing one section rather than the whole thing. 2-2. Set goals. It can be especially helpful to set goals when you have anxiety because your anxiety can make it difficult for you to focus on and complete activities. Some research suggests that doing things like setting goals and deadlines for your tasks can help you beat procrastination. Setting goals gives you something concrete, self-defined, and manageable that you can do. Create specific goals with deadlines for the things you need to get done. For instance, you might say, “I will finish cleaning my room by 10 PM.” Make your goals realistic. For example instead of setting a goal to finish a 10-page report in one day, set a goal to finish the first two pages in one day. Setting goals that are too difficult can actually increase your anxiety rather than reduce it. 2-3. Take a break. It may seem like a good idea to keep ‘plugging at it’ once you start working so that you don’t lose your steam and start procrastinating. But, taking a break to de-stress, relieve tension, and recharge your brain and body is a better way to address your anxiety and your anxiety related procrastination. Take a five minute break when you complete one of the action steps for your task. Sit in a quiet place, close your eyes, and just take a few minutes to be still and quiet. 2-4. Reward yourself. When you complete a task or reach one of the goals that you have set for yourself, you should congratulate and encourage yourself with a small reward. Incentives can help motivate you as well as give you incentive to meet other goals. For instance, when you complete one of your action tasks, you might treat yourself to a piece of candy or a 5-minute break to play one of your favorite online games. Or, for example, you might treat yourself to the new shoes you’ve been eyeing when you finish a major report on time. 2-5. Forgive yourself. It can be easy to beat yourself up when you procrastinate on doing something. Some evidence suggests, though, that doing this may make it more likely that you will procrastinate again. Instead, give yourself a break and forgive yourself if you procrastinate because of your anxiety. Remind yourself that procrastinating doesn’t make you a lazy or bad person. You might say, “I procrastinated on this, but it doesn’t mean I’m not a hard worker.” Reduce some of the pressure on yourself by saying things like, “I didn’t start on time for this assignment, but I’m not going to beat myself up. I can and will do better next time.” 3. Coping with Your Anxiety 3-1. Seek treatment from a professional. If you aren’t currently seeking help for your anxiety, then you should do so. While you can manage anxiety and your anxiety related procrastination on your own, medical and mental health professionals can provide you with effective treatment, support, and information. You can check with your school counselor or the human resources representative at your job for references for professionals. Talk to your physician about your feelings of anxiety. For example, you could try saying, “Could I schedule an appointment to talk about some anxiety I’ve been having?” If you are currently receiving treatment, talk to your service provider about techniques you can use to overcome your procrastination. You might ask your therapist, “Are there strategies I can use when my anxiety is causing me to procrastinate?” 3-2. Develop coping strategies. You will be able to handle your anxiety and your anxiety related procrastination if you use strategies to reduce your stress and calm you. There is a respectable amount of research that suggests that using coping techniques like mindfulness meditation and deep breathing can reduce anxiety. Practice taking slow, deep breaths. Inhale slowly and deeply. Hold the breath for a beat or two. Slowly and deeply exhale. Repeat these steps as many times as needed to reduce your anxiety. Try mindfulness techniques to center yourself and calm down when you feel your anxiety building. Being mindful, or aware of yourself, can help you cope with the physical and emotional symptoms of your anxiety. Practice doing stretches and other physical activities like yoga to help reduce some of the anxiety you feel. 3-3. Build a support system. One of the best things you can do to cope with your anxiety is to let your friends and family support you. People that care about you can provide support, encouragement, or just a listening ear to help you beat your anxiety related procrastination. Tell the people close to you that you’re struggling with anxiety related procrastination and need their support. You might say something like, “Mom, I’m having trouble finishing my work. I get anxious about it and then put off doing it until the last minute.” Check https://www.adaa.org/supportgroups to find support groups and online groups you can join. 4. Balancing Your Life 4-1. Prioritize your activities. Having too much on your plate and not enough time to do it can stress anyone. It can be even more stressful when you have anxiety and have to overcome anxiety related procrastination. Prioritizing your activities and tasks will help you keep perspective on what needs to be done and help you feel less overwhelmed. Make a list of all the things you need to get done. Highlight, circle, or put a star beside those things that are time-sensitive or will have serious negative consequences if they aren’t completed. Make an effort to complete your important/ high priority tasks first. 4-2. Make time for you. With so many things that you need to get done and so many responsibilities and obligations that you are trying to meet, you may not make much time to do things that you enjoy. You can tackle anxiety and beat anxiety related procrastination if you make sure that you are carving some time out to do something fun or relaxing for yourself. Spend at least a few hours each week doing something like writing, reading, biking, sleeping, or binge watching webisodes. Take a few minutes each evening to do something that you want to do – not that you need to do. 4-3. Nurture your body. Procrastinating can cause you to have to rush to complete tasks and activities. In your rush, you may be sacrificing your health by skipping meals, pulling ‘all-nighters’, and doing other things to try to make more time to finish your tasks. Make sure you are getting 6 – 8 hours of sleep each night. Eat balanced meals and nutritious snacks so you have the energy to complete your tasks and activities. Stop smoking. Research suggests that quitting smoking can help you improve your physical health, as well as reduce your anxiety. Avoid alcohol and substance abuse. Mixing either of these with your anxiety can create more problems for you.
{ "create_time": "20230517 10:53:50", "回答明细": "{\"回答\": \"1. Overcoming Cognitive Hurdles\\n1-1. Be aware that anxiety-related procrastination is a specific type.\\nProcrastination is quite common, and there are several different types of procrastination. If you become anxious due to worrying about failing, making the wrong choice, or for other reasons, then you are probably a “worrier procrastinator.” This type of procrastination is often characterized by:\\nBeing indecisive.\\nLacking confidence.\\nRelying heavily on other people.\\nBeing afraid to take risks.\\n1-2. Improve your decision making skills\\nHaving good decision making skills can help you to avoid procrastinating when you have a difficult problem to deal with. Some things you can do to improve your decision making skills include:\\nGetting into the habit of describing your problem in detail.\\nListing all of your alternatives.\\nAnalyzing your options to help you choose the best one.\\nCarrying out your plan and reflecting on the outcome.\\n1-3. Become more self-efficacious.\\nBeing self-efficacious is when you feel confident in your ability to control your life and to get results when you set a goal. Developing this skill can help to make it easier for you to avoid procrastinating. Some ways to build your self-efficacy include:\\nReflecting on all of the things you have already accomplished in your life, big and small. This can be as simple as speaking your first words as a baby to something more complex like writing a very long paper for an English class.\\nSetting realistic goals for yourself. By setting goals that are within your reach, you will have a better chance of achieving them. For example, a realistic goal might be something like reading 10 pages in a textbook, applying to three jobs in a week, or writing the introduction paragraph to a paper.\\nFinding a role model. If you know someone who always seems to accomplish their goals and get things done, then you might consider making this person your role model. Pay attention to their habits and see what you can learn from them.\\n1-4. Head off fears that might lead to procrastination.\\nFears about failing can cause some people to procrastinate. By working on this fear, you may be able to reduce the urge to procrastinate.\\nTry to start thinking like a scientist. Scientists learn by trial and error. If you can change your way of looking at tasks as opportunities to learn, then you might find it easier to get started in the first place.\\nFor example, if you find yourself feeling worried about failing, then you might try asking yourself, “What might I learn from this experience if I am willing to take a risk?” Or, you might ask yourself, “What things could I do to overcome a fear of failing?”\\n2. Managing Your Responsibilities\\n2-1. Break your tasks down.\\nTaking large tasks and breaking them down into smaller, more manageable action steps can help you beat your anxiety related procrastination. Breaking the task down can make the task seem less overwhelming, which can help you feel less anxious about getting it done.\\nFor instance, you can break a report for work down into researching it, writing it, and editing it.\\nOr, you might break a school paper into the introduction, main points, and conclusion. Then work on completing one section rather than the whole thing.\\n2-2. Set goals.\\nIt can be especially helpful to set goals when you have anxiety because your anxiety can make it difficult for you to focus on and complete activities. Some research suggests that doing things like setting goals and deadlines for your tasks can help you beat procrastination. Setting goals gives you something concrete, self-defined, and manageable that you can do.\\nCreate specific goals with deadlines for the things you need to get done. For instance, you might say, “I will finish cleaning my room by 10 PM.”\\nMake your goals realistic. For example instead of setting a goal to finish a 10-page report in one day, set a goal to finish the first two pages in one day. Setting goals that are too difficult can actually increase your anxiety rather than reduce it.\\n2-3. Take a break.\\nIt may seem like a good idea to keep ‘plugging at it’ once you start working so that you don’t lose your steam and start procrastinating. But, taking a break to de-stress, relieve tension, and recharge your brain and body is a better way to address your anxiety and your anxiety related procrastination.\\nTake a five minute break when you complete one of the action steps for your task.\\nSit in a quiet place, close your eyes, and just take a few minutes to be still and quiet.\\n2-4. Reward yourself.\\nWhen you complete a task or reach one of the goals that you have set for yourself, you should congratulate and encourage yourself with a small reward. Incentives can help motivate you as well as give you incentive to meet other goals.\\nFor instance, when you complete one of your action tasks, you might treat yourself to a piece of candy or a 5-minute break to play one of your favorite online games.\\nOr, for example, you might treat yourself to the new shoes you’ve been eyeing when you finish a major report on time.\\n2-5. Forgive yourself.\\nIt can be easy to beat yourself up when you procrastinate on doing something. Some evidence suggests, though, that doing this may make it more likely that you will procrastinate again. Instead, give yourself a break and forgive yourself if you procrastinate because of your anxiety.\\nRemind yourself that procrastinating doesn’t make you a lazy or bad person. You might say, “I procrastinated on this, but it doesn’t mean I’m not a hard worker.”\\nReduce some of the pressure on yourself by saying things like, “I didn’t start on time for this assignment, but I’m not going to beat myself up. I can and will do better next time.”\\n3. Coping with Your Anxiety\\n3-1. Seek treatment from a professional.\\nIf you aren’t currently seeking help for your anxiety, then you should do so. While you can manage anxiety and your anxiety related procrastination on your own, medical and mental health professionals can provide you with effective treatment, support, and information.\\nYou can check with your school counselor or the human resources representative at your job for references for professionals.\\nTalk to your physician about your feelings of anxiety. For example, you could try saying, “Could I schedule an appointment to talk about some anxiety I’ve been having?”\\nIf you are currently receiving treatment, talk to your service provider about techniques you can use to overcome your procrastination. You might ask your therapist, “Are there strategies I can use when my anxiety is causing me to procrastinate?”\\n3-2. Develop coping strategies.\\nYou will be able to handle your anxiety and your anxiety related procrastination if you use strategies to reduce your stress and calm you. There is a respectable amount of research that suggests that using coping techniques like mindfulness meditation and deep breathing can reduce anxiety.\\nPractice taking slow, deep breaths. Inhale slowly and deeply. Hold the breath for a beat or two. Slowly and deeply exhale. Repeat these steps as many times as needed to reduce your anxiety.\\nTry mindfulness techniques to center yourself and calm down when you feel your anxiety building. Being mindful, or aware of yourself, can help you cope with the physical and emotional symptoms of your anxiety.\\nPractice doing stretches and other physical activities like yoga to help reduce some of the anxiety you feel.\\n3-3. Build a support system.\\nOne of the best things you can do to cope with your anxiety is to let your friends and family support you. People that care about you can provide support, encouragement, or just a listening ear to help you beat your anxiety related procrastination. \\nTell the people close to you that you’re struggling with anxiety related procrastination and need their support. You might say something like, “Mom, I’m having trouble finishing my work. I get anxious about it and then put off doing it until the last minute.”\\nCheck https://www.adaa.org/supportgroups to find support groups and online groups you can join.\\n4. Balancing Your Life\\n4-1. Prioritize your activities.\\nHaving too much on your plate and not enough time to do it can stress anyone. It can be even more stressful when you have anxiety and have to overcome anxiety related procrastination. Prioritizing your activities and tasks will help you keep perspective on what needs to be done and help you feel less overwhelmed.\\nMake a list of all the things you need to get done. Highlight, circle, or put a star beside those things that are time-sensitive or will have serious negative consequences if they aren’t completed.\\nMake an effort to complete your important/ high priority tasks first.\\n4-2. Make time for you.\\nWith so many things that you need to get done and so many responsibilities and obligations that you are trying to meet, you may not make much time to do things that you enjoy. You can tackle anxiety and beat anxiety related procrastination if you make sure that you are carving some time out to do something fun or relaxing for yourself.\\nSpend at least a few hours each week doing something like writing, reading, biking, sleeping, or binge watching webisodes.\\nTake a few minutes each evening to do something that you want to do – not that you need to do.\\n4-3. Nurture your body.\\nProcrastinating can cause you to have to rush to complete tasks and activities. In your rush, you may be sacrificing your health by skipping meals, pulling ‘all-nighters’, and doing other things to try to make more time to finish your tasks. \\nMake sure you are getting 6 – 8 hours of sleep each night.\\nEat balanced meals and nutritious snacks so you have the energy to complete your tasks and activities.\\nStop smoking. Research suggests that quitting smoking can help you improve your physical health, as well as reduce your anxiety.\\nAvoid alcohol and substance abuse. Mixing either of these with your anxiety can create more problems for you.\\n\", \"简要回答\": \"When you have anxiety, you may face a number of challenges like anxiety-related procrastination. Luckily, you don’t need to feel stuck with how you're feeling. By doing things like breaking down your responsibilities and taking a break, you can beat your anxiety-related procrastination!\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Overcoming Cognitive Hurdles\", \"步骤\": [{\"编号\": 1, \"标题\": \"Be aware that anxiety-related procrastination is a specific type.\", \"描述\": \"Procrastination is quite common, and there are several different types of procrastination. If you become anxious due to worrying about failing, making the wrong choice, or for other reasons, then you are probably a “worrier procrastinator.” This type of procrastination is often characterized by:\\nBeing indecisive.\\nLacking confidence.\\nRelying heavily on other people.\\nBeing afraid to take risks.\"}, {\"编号\": 2, \"标题\": \"Improve your decision making skills\", \"描述\": \"Having good decision making skills can help you to avoid procrastinating when you have a difficult problem to deal with. Some things you can do to improve your decision making skills include:\\nGetting into the habit of describing your problem in detail.\\nListing all of your alternatives.\\nAnalyzing your options to help you choose the best one.\\nCarrying out your plan and reflecting on the outcome.\"}, {\"编号\": 3, \"标题\": \"Become more self-efficacious.\", \"描述\": \"Being self-efficacious is when you feel confident in your ability to control your life and to get results when you set a goal. Developing this skill can help to make it easier for you to avoid procrastinating. Some ways to build your self-efficacy include:\\nReflecting on all of the things you have already accomplished in your life, big and small. This can be as simple as speaking your first words as a baby to something more complex like writing a very long paper for an English class.\\nSetting realistic goals for yourself. By setting goals that are within your reach, you will have a better chance of achieving them. For example, a realistic goal might be something like reading 10 pages in a textbook, applying to three jobs in a week, or writing the introduction paragraph to a paper.\\nFinding a role model. If you know someone who always seems to accomplish their goals and get things done, then you might consider making this person your role model. Pay attention to their habits and see what you can learn from them.\"}, {\"编号\": 4, \"标题\": \"Head off fears that might lead to procrastination.\", \"描述\": \"Fears about failing can cause some people to procrastinate. By working on this fear, you may be able to reduce the urge to procrastinate.\\nTry to start thinking like a scientist. Scientists learn by trial and error. If you can change your way of looking at tasks as opportunities to learn, then you might find it easier to get started in the first place.\\nFor example, if you find yourself feeling worried about failing, then you might try asking yourself, “What might I learn from this experience if I am willing to take a risk?” Or, you might ask yourself, “What things could I do to overcome a fear of failing?”\"}]}, {\"编号\": 2, \"标题\": \"Managing Your Responsibilities\", \"步骤\": [{\"编号\": 1, \"标题\": \"Break your tasks down.\", \"描述\": \"Taking large tasks and breaking them down into smaller, more manageable action steps can help you beat your anxiety related procrastination. Breaking the task down can make the task seem less overwhelming, which can help you feel less anxious about getting it done.\\nFor instance, you can break a report for work down into researching it, writing it, and editing it.\\nOr, you might break a school paper into the introduction, main points, and conclusion. Then work on completing one section rather than the whole thing.\"}, {\"编号\": 2, \"标题\": \"Set goals.\", \"描述\": \"It can be especially helpful to set goals when you have anxiety because your anxiety can make it difficult for you to focus on and complete activities. Some research suggests that doing things like setting goals and deadlines for your tasks can help you beat procrastination. Setting goals gives you something concrete, self-defined, and manageable that you can do.\\nCreate specific goals with deadlines for the things you need to get done. For instance, you might say, “I will finish cleaning my room by 10 PM.”\\nMake your goals realistic. For example instead of setting a goal to finish a 10-page report in one day, set a goal to finish the first two pages in one day. Setting goals that are too difficult can actually increase your anxiety rather than reduce it.\"}, {\"编号\": 3, \"标题\": \"Take a break.\", \"描述\": \"It may seem like a good idea to keep ‘plugging at it’ once you start working so that you don’t lose your steam and start procrastinating. But, taking a break to de-stress, relieve tension, and recharge your brain and body is a better way to address your anxiety and your anxiety related procrastination.\\nTake a five minute break when you complete one of the action steps for your task.\\nSit in a quiet place, close your eyes, and just take a few minutes to be still and quiet.\"}, {\"编号\": 4, \"标题\": \"Reward yourself.\", \"描述\": \"When you complete a task or reach one of the goals that you have set for yourself, you should congratulate and encourage yourself with a small reward. Incentives can help motivate you as well as give you incentive to meet other goals.\\nFor instance, when you complete one of your action tasks, you might treat yourself to a piece of candy or a 5-minute break to play one of your favorite online games.\\nOr, for example, you might treat yourself to the new shoes you’ve been eyeing when you finish a major report on time.\"}, {\"编号\": 5, \"标题\": \"Forgive yourself.\", \"描述\": \"It can be easy to beat yourself up when you procrastinate on doing something. Some evidence suggests, though, that doing this may make it more likely that you will procrastinate again. Instead, give yourself a break and forgive yourself if you procrastinate because of your anxiety.\\nRemind yourself that procrastinating doesn’t make you a lazy or bad person. You might say, “I procrastinated on this, but it doesn’t mean I’m not a hard worker.”\\nReduce some of the pressure on yourself by saying things like, “I didn’t start on time for this assignment, but I’m not going to beat myself up. I can and will do better next time.”\"}]}, {\"编号\": 3, \"标题\": \"Coping with Your Anxiety\", \"步骤\": [{\"编号\": 1, \"标题\": \"Seek treatment from a professional.\", \"描述\": \"If you aren’t currently seeking help for your anxiety, then you should do so. While you can manage anxiety and your anxiety related procrastination on your own, medical and mental health professionals can provide you with effective treatment, support, and information.\\nYou can check with your school counselor or the human resources representative at your job for references for professionals.\\nTalk to your physician about your feelings of anxiety. For example, you could try saying, “Could I schedule an appointment to talk about some anxiety I’ve been having?”\\nIf you are currently receiving treatment, talk to your service provider about techniques you can use to overcome your procrastination. You might ask your therapist, “Are there strategies I can use when my anxiety is causing me to procrastinate?”\"}, {\"编号\": 2, \"标题\": \"Develop coping strategies.\", \"描述\": \"You will be able to handle your anxiety and your anxiety related procrastination if you use strategies to reduce your stress and calm you. There is a respectable amount of research that suggests that using coping techniques like mindfulness meditation and deep breathing can reduce anxiety.\\nPractice taking slow, deep breaths. Inhale slowly and deeply. Hold the breath for a beat or two. Slowly and deeply exhale. Repeat these steps as many times as needed to reduce your anxiety.\\nTry mindfulness techniques to center yourself and calm down when you feel your anxiety building. Being mindful, or aware of yourself, can help you cope with the physical and emotional symptoms of your anxiety.\\nPractice doing stretches and other physical activities like yoga to help reduce some of the anxiety you feel.\"}, {\"编号\": 3, \"标题\": \"Build a support system.\", \"描述\": \"One of the best things you can do to cope with your anxiety is to let your friends and family support you. People that care about you can provide support, encouragement, or just a listening ear to help you beat your anxiety related procrastination. \\nTell the people close to you that you’re struggling with anxiety related procrastination and need their support. You might say something like, “Mom, I’m having trouble finishing my work. I get anxious about it and then put off doing it until the last minute.”\\nCheck https://www.adaa.org/supportgroups to find support groups and online groups you can join.\"}]}, {\"编号\": 4, \"标题\": \"Balancing Your Life\", \"步骤\": [{\"编号\": 1, \"标题\": \"Prioritize your activities.\", \"描述\": \"Having too much on your plate and not enough time to do it can stress anyone. It can be even more stressful when you have anxiety and have to overcome anxiety related procrastination. Prioritizing your activities and tasks will help you keep perspective on what needs to be done and help you feel less overwhelmed.\\nMake a list of all the things you need to get done. Highlight, circle, or put a star beside those things that are time-sensitive or will have serious negative consequences if they aren’t completed.\\nMake an effort to complete your important/ high priority tasks first.\"}, {\"编号\": 2, \"标题\": \"Make time for you.\", \"描述\": \"With so many things that you need to get done and so many responsibilities and obligations that you are trying to meet, you may not make much time to do things that you enjoy. You can tackle anxiety and beat anxiety related procrastination if you make sure that you are carving some time out to do something fun or relaxing for yourself.\\nSpend at least a few hours each week doing something like writing, reading, biking, sleeping, or binge watching webisodes.\\nTake a few minutes each evening to do something that you want to do – not that you need to do.\"}, {\"编号\": 3, \"标题\": \"Nurture your body.\", \"描述\": \"Procrastinating can cause you to have to rush to complete tasks and activities. In your rush, you may be sacrificing your health by skipping meals, pulling ‘all-nighters’, and doing other things to try to make more time to finish your tasks. \\nMake sure you are getting 6 – 8 hours of sleep each night.\\nEat balanced meals and nutritious snacks so you have the energy to complete your tasks and activities.\\nStop smoking. Research suggests that quitting smoking can help you improve your physical health, as well as reduce your anxiety.\\nAvoid alcohol and substance abuse. Mixing either of these with your anxiety can create more problems for you.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,951
How to Beat Axel (Data Battle) in Kingdom Hearts II
1. Preparing Your Equipment 1-1. Obtain the Decisive Pumpkin. This is the best keyblade to use due to its Combo boost ability, which increases the damage of Sora's attacks whenever you hit an opponent. You can get the Decisive Pumpkin if you defeat the Experiment in Halloween Town. 1-2. Get Full Bloom+. This gives +3 on Sora's strength and is great for increasing damage. Full Bloom+ is an upgrade of Full Bloom. You can synthesize these items. 1-3. Obtain the Titan Chain. This accessory gives strength boost and is useful in cleaving off a lot of Axel's HP. You can synthesize Titan Chain. 1-4. Obtain Ribbon and Highest Ribbon. These are an alternative for Titan Chain for those who're confident with their damage output. Ribbons will help reduce fire damage and physical damage. Sora usually starts with a Ribbon. You can synthesize High Ribbon. 2. Learning Axel's Attack Pattern 2-1. Watch out for his chakram attacks. Axel throws his chakrams at Sora; this can easily be blocked with Guard (□). 2-2. Watch out for his sneak attack. Axel will disappear behind the fiery barricade, then charge at Sora with a physical attack. This attack also leads to a Reaction command (∆). 2-3. Watch out for his fiery barricade and floor. Although technically it's a stage element, both the floor and walls will damage Sora if he gets too close (wall) or constantly stands on the floor. Although Axel has more attacks, you only have to watch for the three listed above. 3. Battling with Axel 3-1. Use Guard (□) as soon as the battle begins. Axel will immediately attack you with his chakram; after you've deflected his attack, he'll be knocked back and left open for a combo. 3-2. Unleash a combo on Axel. It won't last long as he'll break your combo not long after. He'll then hide behind the fiery barricade that he created. 3-3. Keep moving around the center of the arena and continuously mash on ∆ until the Reaction command triggers. Successfully delivering a Reaction command will eliminate the flames from the floor and also open Axel for more combos. 3-4. Continue blocking and landing combos on Axel. He'll occasionally restart the flames on the floor. If he does, just keep on running around in circles until the Reaction command appears. 3-5. Repeat steps 2 to 4 until Axel dies. This boss battle is short and easy, probably because the first battle with Axel is during the prologue. Tips Axel cannot be killed as long as the floor is still on fire. After blocking an attack, Axel will “limp” back. This is a cue that Axel is open for a combo. The only thing you have to worry about while battling Axel is the constant damage from the floor, but with Ribbon and Highest Ribbon equipped, the damage you receive is drastically reduced.
{ "create_time": "20230517 10:53:50", "回答明细": "{\"回答\": \"1. Preparing Your Equipment\\n1-1. Obtain the Decisive Pumpkin.\\nThis is the best keyblade to use due to its Combo boost ability, which increases the damage of Sora's attacks whenever you hit an opponent.\\nYou can get the Decisive Pumpkin if you defeat the Experiment in Halloween Town.\\n1-2. Get Full Bloom+.\\nThis gives +3 on Sora's strength and is great for increasing damage.\\nFull Bloom+ is an upgrade of Full Bloom. You can synthesize these items.\\n1-3. Obtain the Titan Chain.\\nThis accessory gives strength boost and is useful in cleaving off a lot of Axel's HP.\\nYou can synthesize Titan Chain.\\n1-4. Obtain Ribbon and Highest Ribbon.\\nThese are an alternative for Titan Chain for those who're confident with their damage output. Ribbons will help reduce fire damage and physical damage.\\nSora usually starts with a Ribbon. You can synthesize High Ribbon.\\n2. Learning Axel's Attack Pattern\\n2-1. Watch out for his chakram attacks.\\nAxel throws his chakrams at Sora; this can easily be blocked with Guard (□).\\n2-2. Watch out for his sneak attack.\\nAxel will disappear behind the fiery barricade, then charge at Sora with a physical attack. This attack also leads to a Reaction command (∆).\\n2-3. Watch out for his fiery barricade and floor.\\nAlthough technically it's a stage element, both the floor and walls will damage Sora if he gets too close (wall) or constantly stands on the floor.\\nAlthough Axel has more attacks, you only have to watch for the three listed above.\\n3. Battling with Axel\\n3-1. Use Guard (□) as soon as the battle begins.\\nAxel will immediately attack you with his chakram; after you've deflected his attack, he'll be knocked back and left open for a combo.\\n3-2. Unleash a combo on Axel.\\nIt won't last long as he'll break your combo not long after. He'll then hide behind the fiery barricade that he created.\\n3-3. Keep moving around the center of the arena and continuously mash on ∆ until the Reaction command triggers.\\nSuccessfully delivering a Reaction command will eliminate the flames from the floor and also open Axel for more combos.\\n3-4. Continue blocking and landing combos on Axel.\\nHe'll occasionally restart the flames on the floor. If he does, just keep on running around in circles until the Reaction command appears.\\n3-5. Repeat steps 2 to 4 until Axel dies.\\nThis boss battle is short and easy, probably because the first battle with Axel is during the prologue.\\nTips\\nAxel cannot be killed as long as the floor is still on fire.\\nAfter blocking an attack, Axel will “limp” back. This is a cue that Axel is open for a combo.\\nThe only thing you have to worry about while battling Axel is the constant damage from the floor, but with Ribbon and Highest Ribbon equipped, the damage you receive is drastically reduced.\\n\", \"简要回答\": \"Kingdom Hearts II is a role playing fantasy game developed for PlayStation II. There are a variety of characters you can choose from, and once you do, you must advance through the game by completing quests and beating different bosses. Axel is the fiery member of Organization XIII, constantly taunting Sora and referencing his nobody, Roxas. Among all of the Organization XIII Data battles, Axel's battle is the easiest and fastest to beat.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Preparing Your Equipment\", \"步骤\": [{\"编号\": 1, \"标题\": \"Obtain the Decisive Pumpkin.\", \"描述\": \"This is the best keyblade to use due to its Combo boost ability, which increases the damage of Sora's attacks whenever you hit an opponent.\\nYou can get the Decisive Pumpkin if you defeat the Experiment in Halloween Town.\"}, {\"编号\": 2, \"标题\": \"Get Full Bloom+.\", \"描述\": \"This gives +3 on Sora's strength and is great for increasing damage.\\nFull Bloom+ is an upgrade of Full Bloom. You can synthesize these items.\"}, {\"编号\": 3, \"标题\": \"Obtain the Titan Chain.\", \"描述\": \"This accessory gives strength boost and is useful in cleaving off a lot of Axel's HP.\\nYou can synthesize Titan Chain.\"}, {\"编号\": 4, \"标题\": \"Obtain Ribbon and Highest Ribbon.\", \"描述\": \"These are an alternative for Titan Chain for those who're confident with their damage output. Ribbons will help reduce fire damage and physical damage.\\nSora usually starts with a Ribbon. You can synthesize High Ribbon.\"}]}, {\"编号\": 2, \"标题\": \"Learning Axel's Attack Pattern\", \"步骤\": [{\"编号\": 1, \"标题\": \"Watch out for his chakram attacks.\", \"描述\": \"Axel throws his chakrams at Sora; this can easily be blocked with Guard (□).\"}, {\"编号\": 2, \"标题\": \"Watch out for his sneak attack.\", \"描述\": \"Axel will disappear behind the fiery barricade, then charge at Sora with a physical attack. This attack also leads to a Reaction command (∆).\"}, {\"编号\": 3, \"标题\": \"Watch out for his fiery barricade and floor.\", \"描述\": \"Although technically it's a stage element, both the floor and walls will damage Sora if he gets too close (wall) or constantly stands on the floor.\\nAlthough Axel has more attacks, you only have to watch for the three listed above.\"}]}, {\"编号\": 3, \"标题\": \"Battling with Axel\", \"步骤\": [{\"编号\": 1, \"标题\": \"Use Guard (□) as soon as the battle begins.\", \"描述\": \"Axel will immediately attack you with his chakram; after you've deflected his attack, he'll be knocked back and left open for a combo.\"}, {\"编号\": 2, \"标题\": \"Unleash a combo on Axel.\", \"描述\": \"It won't last long as he'll break your combo not long after. He'll then hide behind the fiery barricade that he created.\"}, {\"编号\": 3, \"标题\": \"Keep moving around the center of the arena and continuously mash on ∆ until the Reaction command triggers.\", \"描述\": \"Successfully delivering a Reaction command will eliminate the flames from the floor and also open Axel for more combos.\"}, {\"编号\": 4, \"标题\": \"Continue blocking and landing combos on Axel.\", \"描述\": \"He'll occasionally restart the flames on the floor. If he does, just keep on running around in circles until the Reaction command appears.\"}, {\"编号\": 5, \"标题\": \"Repeat steps 2 to 4 until Axel dies.\", \"描述\": \"This boss battle is short and easy, probably because the first battle with Axel is during the prologue.\"}], \"小提示\": [\"Axel cannot be killed as long as the floor is still on fire.\\n\", \"After blocking an attack, Axel will “limp” back. This is a cue that Axel is open for a combo.\\n\", \"The only thing you have to worry about while battling Axel is the constant damage from the floor, but with Ribbon and Highest Ribbon equipped, the damage you receive is drastically reduced.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,952
How to Beat Bacteria Brutal Mode in Plague Inc.
1. Creating Your Bacterium 1-1. Choose your genes. When starting the game, you will be able to choose a few upgrades for your virus. These are unlocked by beating the game multiple times, and you may not have access to all of them. This mode is still beatable if you don't choose any upgrades. The following are some suggestions if you have them available: DNA Gene - Metabolic Jump. This gives you bonus DNA for popping bubbles. Travel Gene - Native Biome. Gives you bonus infectivity in your starting country. Evolution Gene - Sympto-Stasis. Keeps symptom costs from increasing. Mutation Gene - Genetic Mimic - Slows down cure research. Environment Gene - Extremophile - Gives a bonus to all environments. 1-2. Choose a starting country. Your starting country is very important, as this will determine how quickly the virus starts spreading. Start in China, India or South Africa. China and India have the largest population in the world, which hasten the spread rate of the infection. South Africa has a lack of healthcare, which allows for fast growth. Both nations have warm climates, which automatically gives your plague the ability to withstand warm weather. China and India can quickly infect neighboring countries, and since both have seaports and airports, it won't take too long for the infected citizens to migrate on planes and boats and infect other parts of the world. 1-3. Devolve new symptoms. Your bacteria will randomly evolve symptoms as the game progresses. Make sure to devolve every single one. Otherwise too much work will start on the cure. To devolve, tap the DNA button at the bottom left of the screen and then choose . Tap on the gene that has generated and then choose This can be found at the lower-right of the menu. 2. Infecting the World 2-1. Increase the spread. Once you start earning some DNA, you can work on increasing the transmission capabilities of the virus. Start by unlocking and . These will increase your bacteria's ability to spread over boats and airplanes. 2-2. Increase your bacteria's resistance. Bacterial Resilience is an ability unique to bacteria. This will thicken the Bacteria's shell, making it more comfortable in all climates. Drug Resistance allows the bacteria to spread in more developed countries. Improve the transmission and evolve the following upgrades: Bacterial Resilience 1 Drug Resistance 1 Water 2 Air 2 Extreme Bioaerosol - This becomes available after maxing out Air and Water transmission. It gives a boost to both. Bacterial Resilience 2 and 3 2-3. Wait for the world to become infected. This will probably take a while, so set the game speed to the fastest setting. Make sure to keep popping bubbles and devolving symptoms when they mutate. Once the entire population is infected, you will receive a message letting you know that there are no healthy people left. Time to unleash the symptoms! 3. Destroying the Population 3-1. Hit hard with a batch of symptoms. With everyone infected, it's time to hit the population hard and fast so that they start dying before the cure is finished. Evolve the following symptoms, preferably in order: Rash Sweating Fever Immune Suppression Total Organ Failure Coma Paralysis 3-2. Wait for people to start dying. Once people start dying off, hit them with another round of deadly symptoms. These have the added benefit of slowing down cure research as well: Insomnia Paranoia Seizures Insanity 3-3. Slow down the cure. Most of the world should be dead or dying, but you may still have the cure to worry about. Evolve Genetic Hardening and Genetic ReShuffle to slow down the cure's progress. If your Cure percentage reaches above 60%, use Genetic Reshuffle. This will make your disease harder to analyze in the lab and slows future cure research. Evolving this ability will also decrease the cure percentage to 15–20% percent. If the cure rate increases beyond 60% again, use Reshuffle once more, upgrading it to level 2 then level 3 if it reaches 60% again. Genetic Hardening is useful as well since this increases the time before the cure is finished. Use this to your advantage until the population in the world declines and no one is left. Tips Practice a few games on normal before playing on Brutal mode. Avoid spending DNA on transmission upgrades such as Livestock and Bird. You're better off saving the DNA for better symptoms to help kill everyone at the end.
{ "create_time": "20230517 10:53:51", "回答明细": "{\"回答\": \"1. Creating Your Bacterium\\n1-1. Choose your genes.\\nWhen starting the game, you will be able to choose a few upgrades for your virus. These are unlocked by beating the game multiple times, and you may not have access to all of them. This mode is still beatable if you don't choose any upgrades. The following are some suggestions if you have them available:\\nDNA Gene - Metabolic Jump. This gives you bonus DNA for popping bubbles.\\nTravel Gene - Native Biome. Gives you bonus infectivity in your starting country.\\nEvolution Gene - Sympto-Stasis. Keeps symptom costs from increasing.\\nMutation Gene - Genetic Mimic - Slows down cure research.\\nEnvironment Gene - Extremophile - Gives a bonus to all environments.\\n1-2. Choose a starting country.\\nYour starting country is very important, as this will determine how quickly the virus starts spreading. Start in China, India or South Africa. China and India have the largest population in the world, which hasten the spread rate of the infection. South Africa has a lack of healthcare, which allows for fast growth.\\nBoth nations have warm climates, which automatically gives your plague the ability to withstand warm weather.\\nChina and India can quickly infect neighboring countries, and since both have seaports and airports, it won't take too long for the infected citizens to migrate on planes and boats and infect other parts of the world.\\n1-3. Devolve new symptoms.\\nYour bacteria will randomly evolve symptoms as the game progresses. Make sure to devolve every single one. Otherwise too much work will start on the cure. To devolve, tap the DNA button at the bottom left of the screen and then choose . Tap on the gene that has generated and then choose This can be found at the lower-right of the menu.\\n2. Infecting the World\\n2-1. Increase the spread.\\nOnce you start earning some DNA, you can work on increasing the transmission capabilities of the virus. Start by unlocking and . These will increase your bacteria's ability to spread over boats and airplanes.\\n2-2. Increase your bacteria's resistance.\\nBacterial Resilience is an ability unique to bacteria. This will thicken the Bacteria's shell, making it more comfortable in all climates. Drug Resistance allows the bacteria to spread in more developed countries. Improve the transmission and evolve the following upgrades:\\nBacterial Resilience 1\\nDrug Resistance 1\\nWater 2\\nAir 2\\nExtreme Bioaerosol - This becomes available after maxing out Air and Water transmission. It gives a boost to both.\\nBacterial Resilience 2 and 3\\n2-3. Wait for the world to become infected.\\nThis will probably take a while, so set the game speed to the fastest setting. Make sure to keep popping bubbles and devolving symptoms when they mutate.\\nOnce the entire population is infected, you will receive a message letting you know that there are no healthy people left. Time to unleash the symptoms!\\n3. Destroying the Population\\n3-1. Hit hard with a batch of symptoms.\\nWith everyone infected, it's time to hit the population hard and fast so that they start dying before the cure is finished. Evolve the following symptoms, preferably in order:\\nRash\\nSweating\\nFever\\nImmune Suppression\\nTotal Organ Failure\\nComa\\nParalysis\\n3-2. Wait for people to start dying.\\nOnce people start dying off, hit them with another round of deadly symptoms. These have the added benefit of slowing down cure research as well:\\nInsomnia\\nParanoia\\nSeizures\\nInsanity\\n3-3. Slow down the cure.\\nMost of the world should be dead or dying, but you may still have the cure to worry about. Evolve Genetic Hardening and Genetic ReShuffle to slow down the cure's progress. If your Cure percentage reaches above 60%, use Genetic Reshuffle. This will make your disease harder to analyze in the lab and slows future cure research.\\nEvolving this ability will also decrease the cure percentage to 15–20% percent.\\nIf the cure rate increases beyond 60% again, use Reshuffle once more, upgrading it to level 2 then level 3 if it reaches 60% again.\\nGenetic Hardening is useful as well since this increases the time before the cure is finished. Use this to your advantage until the population in the world declines and no one is left.\\nTips\\nPractice a few games on normal before playing on Brutal mode.\\nAvoid spending DNA on transmission upgrades such as Livestock and Bird. You're better off saving the DNA for better symptoms to help kill everyone at the end.\\n\", \"简要回答\": \"Bacteria is the very first unlocked plague type in the game; it is the most common cause of plagues and has unlimited potential. It has standard transmissions and symptoms available on most plague types but has a unique ability which allows it to resist tough climates. Beating Bacteria on Brutal Mode can be challenging, but if you manage your symptoms and ensure the bacteria spreads, you shouldn't encounter too much difficulty. This wikiHow teaches you a few strategies to beat Bacteria Brutal Mode in Plague Inc.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Creating Your Bacterium\", \"步骤\": [{\"编号\": 1, \"标题\": \"Choose your genes.\", \"描述\": \"When starting the game, you will be able to choose a few upgrades for your virus. These are unlocked by beating the game multiple times, and you may not have access to all of them. This mode is still beatable if you don't choose any upgrades. The following are some suggestions if you have them available:\\nDNA Gene - Metabolic Jump. This gives you bonus DNA for popping bubbles.\\nTravel Gene - Native Biome. Gives you bonus infectivity in your starting country.\\nEvolution Gene - Sympto-Stasis. Keeps symptom costs from increasing.\\nMutation Gene - Genetic Mimic - Slows down cure research.\\nEnvironment Gene - Extremophile - Gives a bonus to all environments.\"}, {\"编号\": 2, \"标题\": \"Choose a starting country.\", \"描述\": \"Your starting country is very important, as this will determine how quickly the virus starts spreading. Start in China, India or South Africa. China and India have the largest population in the world, which hasten the spread rate of the infection. South Africa has a lack of healthcare, which allows for fast growth.\\nBoth nations have warm climates, which automatically gives your plague the ability to withstand warm weather.\\nChina and India can quickly infect neighboring countries, and since both have seaports and airports, it won't take too long for the infected citizens to migrate on planes and boats and infect other parts of the world.\"}, {\"编号\": 3, \"标题\": \"Devolve new symptoms.\", \"描述\": \"Your bacteria will randomly evolve symptoms as the game progresses. Make sure to devolve every single one. Otherwise too much work will start on the cure. To devolve, tap the DNA button at the bottom left of the screen and then choose . Tap on the gene that has generated and then choose This can be found at the lower-right of the menu.\"}]}, {\"编号\": 2, \"标题\": \"Infecting the World\", \"步骤\": [{\"编号\": 1, \"标题\": \"Increase the spread.\", \"描述\": \"Once you start earning some DNA, you can work on increasing the transmission capabilities of the virus. Start by unlocking and . These will increase your bacteria's ability to spread over boats and airplanes.\"}, {\"编号\": 2, \"标题\": \"Increase your bacteria's resistance.\", \"描述\": \"Bacterial Resilience is an ability unique to bacteria. This will thicken the Bacteria's shell, making it more comfortable in all climates. Drug Resistance allows the bacteria to spread in more developed countries. Improve the transmission and evolve the following upgrades:\\nBacterial Resilience 1\\nDrug Resistance 1\\nWater 2\\nAir 2\\nExtreme Bioaerosol - This becomes available after maxing out Air and Water transmission. It gives a boost to both.\\nBacterial Resilience 2 and 3\"}, {\"编号\": 3, \"标题\": \"Wait for the world to become infected.\", \"描述\": \"This will probably take a while, so set the game speed to the fastest setting. Make sure to keep popping bubbles and devolving symptoms when they mutate.\\nOnce the entire population is infected, you will receive a message letting you know that there are no healthy people left. Time to unleash the symptoms!\"}]}, {\"编号\": 3, \"标题\": \"Destroying the Population\", \"步骤\": [{\"编号\": 1, \"标题\": \"Hit hard with a batch of symptoms.\", \"描述\": \"With everyone infected, it's time to hit the population hard and fast so that they start dying before the cure is finished. Evolve the following symptoms, preferably in order:\\nRash\\nSweating\\nFever\\nImmune Suppression\\nTotal Organ Failure\\nComa\\nParalysis\"}, {\"编号\": 2, \"标题\": \"Wait for people to start dying.\", \"描述\": \"Once people start dying off, hit them with another round of deadly symptoms. These have the added benefit of slowing down cure research as well:\\nInsomnia\\nParanoia\\nSeizures\\nInsanity\"}, {\"编号\": 3, \"标题\": \"Slow down the cure.\", \"描述\": \"Most of the world should be dead or dying, but you may still have the cure to worry about. Evolve Genetic Hardening and Genetic ReShuffle to slow down the cure's progress. If your Cure percentage reaches above 60%, use Genetic Reshuffle. This will make your disease harder to analyze in the lab and slows future cure research.\\nEvolving this ability will also decrease the cure percentage to 15–20% percent.\\nIf the cure rate increases beyond 60% again, use Reshuffle once more, upgrading it to level 2 then level 3 if it reaches 60% again.\\nGenetic Hardening is useful as well since this increases the time before the cure is finished. Use this to your advantage until the population in the world declines and no one is left.\"}], \"小提示\": [\"Practice a few games on normal before playing on Brutal mode.\\n\", \"Avoid spending DNA on transmission upgrades such as Livestock and Bird. You're better off saving the DNA for better symptoms to help kill everyone at the end.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,953
10 Effective Strategies to Beat Bad Poker Players
1. Play to win, not to get better. Improve your skills by playing superior players, not inferior ones. Lesser players can’t challenge you and force you to innovate and improve the way better players do. Instead of trying to manufacture ways to build your skills while playing lesser competition, focus on playing a straightforward game that gives you the best chance to win. This can feel a little boring—but if winning really is your number-one goal, this is the best way to achieve it. Think of it this way—you’re helping them become better poker players by serving as their superior competition! 2. Diagnose their playing style. Identify them as passive or aggressive within a few hands. Less talented poker players usually come in one of two types: they’re either overly aggressive or overly passive. Aggressive players bet too much, raise too much, and consistently overplay their hands. Passive players check and call too much and usually only raise the stakes when they have really great hands. Less skilled players are also poor at hiding their playing styles, so you should be able to figure them out quickly. Play the first few hands a bit timidly, watching to see which players try to take control of the action. Once you have each of the other players pegged, use their type of bad playing style against them. 3. Don’t overestimate their skills. Stop yourself from overthinking what they’re doing. Less skilled players make curious calls, ridiculous raises, and foolish folds because they’re making mistakes—not because they have some deeper strategy in mind. It’s definitely true that you should never underestimate good players and should see every move they make as a scheme or strategy. But it’s just as important not to treat bad players like they’re good players in disguise. Can a bad player occasionally bluff you successfully? Sure. But they simply don’t have the poker skills to play a higher-level game. Their shortcomings are on display for you to identify and use against them. 4. Play one level above them. Don’t play your “A” game when a “C” will do the job. Think of it this way: an NBA star wouldn’t bust out their most complicated and gravity-defying moves in order to win a slam dunk contest against a bunch of high schoolers. The risk that they’ll mess up the dunk is greater than the reward, while a more run-of-the-mill dunk (for them) will surely get the job done. If you play your “A” game poker against lesser players, you likewise increase the risk that you’ll overcomplicate things and mess up instead of just getting the job done. Save your “A” game poker, with your maximum strategizing, for games against other good players. Stick to your simplified, consistent, sensible “C” game to beat “D” level players. Just like the NBA player, you may find it boring and limiting to focus on being just good enough to beat the other guys. But that’s the easiest and most efficient way to ensure victory. Keep reminding yourself that winning is your ultimate goal here. 5. Play the odds with each hand. Stick to a by-the-book poker strategy. Now’s not the time to try an unusual betting strategy or play against the percentages. Instead, calculate your odds of victory based on the hand you’re dealt and wager accordingly. Your superior ability to play the odds, seize the advantages presented to you, and avoid mistakes will lead you to victory far more often than not. Resist the urge to think you can win with a lousy hand just because you’re the better player. When the cards (and odds) aren’t in your favor, don’t try to force the issue. Play mistake-free poker and let your opponents make the mistakes. 6. Bet slightly conservatively. Wager sensibly and let your opponents make betting errors. This doesn’t mean you should under-bet when you have a good hand. Instead, bet according to your hand and the situation, but err a little bit on the conservative rather than aggressive side. Open a little more room for your opponents to feel confident or sense an opportunity. Allow them to mistakenly raise or fold at the wrong time, then reap the rewards. Fight the temptation to make big bets in an effort to blow out inferior opponents quickly. All you’re doing is introducing unnecessary risk. Just play a consistent and smart game and let your superior betting awareness and overall skills win out. 7. Keep cool when you lose a hand. Stay confident that your skill will beat their luck. Yes, it’s really frustrating to lose when you have a good hand and the odds are in your favor, all because the newbie across the table lucked into a pair of aces. But that’s poker! Have a short memory and immediately turn your focus to the next hand. Your opponent’s lucky break may give them a sense of false confidence that will lead them to make more mistakes while you continue to play smart poker. Don’t expect to win every hand against inferior players—that’s just not how poker works. You’ll lose some but win more so long as you stay calm and focused. 8. Let aggressive bad players overplay. String them along and let them self-destruct. Aggressive bad players are easy to spot: they bet and raise too much and too often. They think they can somehow force control of the hand when their cards won’t allow it. Counter them by playing a steady, consistent, by-the-numbers game yourself and letting them beat themselves. They may try to goad you into getting more aggressive: “C’mon, if you’re so good at poker, why are you afraid to call my bet?” Don’t fall into this trap! 9. Stick to your game with passive bad players. Avoid slow-playing or overplaying your hand. Bad passive players call too much instead of raising or re-raising when they have the advantage. You may be tempted to play more aggressively in order to overwhelm them, or slow-play your good hands in an effort to draw them into more aggressive play. Both strategies are mistakes—instead, focus on playing your game your way. Unlike aggressive players, who usually self-destruct and bankrupt themselves more quickly, beating a passive bad player typically involves patiently whittling away at their mistakes. Don’t be in a rush to win! 10. Offer advice only after you win. Don’t help them get better and beat you while you’re playing. It’s tempting to coach a lesser player—like offering a “you should’ve raised there”—during a friendly game of poker. But if winning is your first priority, save any helpful advice until after the game is over. Offer, for example, to give them some tips when you’re not playing for money. In a more contentious poker game, you might also inadvertently “coach” a lesser player by commenting on their poor play: “How could you fold with that hand?!” Work to keep both positive and negative coaching advice to yourself during the game. It’s all about your goals here. If you’re playing with friends and want to help them improve while still mostly winning, then sure, help them out a bit. But if your goal is truly to beat less talented players, keep your eyes on the prize—their chip stack!
{ "create_time": "20230517 10:53:51", "回答明细": "{\"回答\": \"1. Play to win, not to get better.\\nImprove your skills by playing superior players, not inferior ones.\\nLesser players can’t challenge you and force you to innovate and improve the way better players do. Instead of trying to manufacture ways to build your skills while playing lesser competition, focus on playing a straightforward game that gives you the best chance to win. This can feel a little boring—but if winning really is your number-one goal, this is the best way to achieve it.\\nThink of it this way—you’re helping them become better poker players by serving as their superior competition!\\n2. Diagnose their playing style.\\nIdentify them as passive or aggressive within a few hands.\\nLess talented poker players usually come in one of two types: they’re either overly aggressive or overly passive. Aggressive players bet too much, raise too much, and consistently overplay their hands. Passive players check and call too much and usually only raise the stakes when they have really great hands. Less skilled players are also poor at hiding their playing styles, so you should be able to figure them out quickly.\\nPlay the first few hands a bit timidly, watching to see which players try to take control of the action. Once you have each of the other players pegged, use their type of bad playing style against them.\\n3. Don’t overestimate their skills.\\nStop yourself from overthinking what they’re doing.\\nLess skilled players make curious calls, ridiculous raises, and foolish folds because they’re making mistakes—not because they have some deeper strategy in mind. It’s definitely true that you should never underestimate good players and should see every move they make as a scheme or strategy. But it’s just as important not to treat bad players like they’re good players in disguise.\\nCan a bad player occasionally bluff you successfully? Sure. But they simply don’t have the poker skills to play a higher-level game. Their shortcomings are on display for you to identify and use against them.\\n4. Play one level above them.\\nDon’t play your “A” game when a “C” will do the job.\\nThink of it this way: an NBA star wouldn’t bust out their most complicated and gravity-defying moves in order to win a slam dunk contest against a bunch of high schoolers. The risk that they’ll mess up the dunk is greater than the reward, while a more run-of-the-mill dunk (for them) will surely get the job done. If you play your “A” game poker against lesser players, you likewise increase the risk that you’ll overcomplicate things and mess up instead of just getting the job done.\\nSave your “A” game poker, with your maximum strategizing, for games against other good players. Stick to your simplified, consistent, sensible “C” game to beat “D” level players.\\nJust like the NBA player, you may find it boring and limiting to focus on being just good enough to beat the other guys. But that’s the easiest and most efficient way to ensure victory. Keep reminding yourself that winning is your ultimate goal here.\\n5. Play the odds with each hand.\\nStick to a by-the-book poker strategy.\\nNow’s not the time to try an unusual betting strategy or play against the percentages. Instead, calculate your odds of victory based on the hand you’re dealt and wager accordingly. Your superior ability to play the odds, seize the advantages presented to you, and avoid mistakes will lead you to victory far more often than not.\\nResist the urge to think you can win with a lousy hand just because you’re the better player. When the cards (and odds) aren’t in your favor, don’t try to force the issue. Play mistake-free poker and let your opponents make the mistakes.\\n6. Bet slightly conservatively.\\nWager sensibly and let your opponents make betting errors.\\nThis doesn’t mean you should under-bet when you have a good hand. Instead, bet according to your hand and the situation, but err a little bit on the conservative rather than aggressive side. Open a little more room for your opponents to feel confident or sense an opportunity. Allow them to mistakenly raise or fold at the wrong time, then reap the rewards.\\nFight the temptation to make big bets in an effort to blow out inferior opponents quickly. All you’re doing is introducing unnecessary risk. Just play a consistent and smart game and let your superior betting awareness and overall skills win out.\\n7. Keep cool when you lose a hand.\\nStay confident that your skill will beat their luck.\\nYes, it’s really frustrating to lose when you have a good hand and the odds are in your favor, all because the newbie across the table lucked into a pair of aces. But that’s poker! Have a short memory and immediately turn your focus to the next hand. Your opponent’s lucky break may give them a sense of false confidence that will lead them to make more mistakes while you continue to play smart poker.\\nDon’t expect to win every hand against inferior players—that’s just not how poker works. You’ll lose some but win more so long as you stay calm and focused.\\n8. Let aggressive bad players overplay.\\nString them along and let them self-destruct.\\nAggressive bad players are easy to spot: they bet and raise too much and too often. They think they can somehow force control of the hand when their cards won’t allow it. Counter them by playing a steady, consistent, by-the-numbers game yourself and letting them beat themselves.\\nThey may try to goad you into getting more aggressive: “C’mon, if you’re so good at poker, why are you afraid to call my bet?” Don’t fall into this trap!\\n9. Stick to your game with passive bad players.\\nAvoid slow-playing or overplaying your hand.\\nBad passive players call too much instead of raising or re-raising when they have the advantage. You may be tempted to play more aggressively in order to overwhelm them, or slow-play your good hands in an effort to draw them into more aggressive play. Both strategies are mistakes—instead, focus on playing your game your way.\\nUnlike aggressive players, who usually self-destruct and bankrupt themselves more quickly, beating a passive bad player typically involves patiently whittling away at their mistakes. Don’t be in a rush to win!\\n10. Offer advice only after you win.\\nDon’t help them get better and beat you while you’re playing.\\nIt’s tempting to coach a lesser player—like offering a “you should’ve raised there”—during a friendly game of poker. But if winning is your first priority, save any helpful advice until after the game is over. Offer, for example, to give them some tips when you’re not playing for money.\\nIn a more contentious poker game, you might also inadvertently “coach” a lesser player by commenting on their poor play: “How could you fold with that hand?!” Work to keep both positive and negative coaching advice to yourself during the game.\\nIt’s all about your goals here. If you’re playing with friends and want to help them improve while still mostly winning, then sure, help them out a bit. But if your goal is truly to beat less talented players, keep your eyes on the prize—their chip stack!\\n\", \"简要回答\": \"If you’re having trouble beating players who aren’t as good as you at poker, it probably means that you’re overthinking things. When you’re the more skilled player, keep things simple, play by-the-numbers poker, and let your opponents beat themselves. We’ve listed several good ideas for playing winning poker against less talented opponents, so read on and get ready for your next game!\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Play to win, not to get better.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Improve your skills by playing superior players, not inferior ones.\", \"描述\": \"Lesser players can’t challenge you and force you to innovate and improve the way better players do. Instead of trying to manufacture ways to build your skills while playing lesser competition, focus on playing a straightforward game that gives you the best chance to win. This can feel a little boring—but if winning really is your number-one goal, this is the best way to achieve it.\\nThink of it this way—you’re helping them become better poker players by serving as their superior competition!\"}]}, {\"编号\": 2, \"标题\": \"Diagnose their playing style.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Identify them as passive or aggressive within a few hands.\", \"描述\": \"Less talented poker players usually come in one of two types: they’re either overly aggressive or overly passive. Aggressive players bet too much, raise too much, and consistently overplay their hands. Passive players check and call too much and usually only raise the stakes when they have really great hands. Less skilled players are also poor at hiding their playing styles, so you should be able to figure them out quickly.\\nPlay the first few hands a bit timidly, watching to see which players try to take control of the action. Once you have each of the other players pegged, use their type of bad playing style against them.\"}]}, {\"编号\": 3, \"标题\": \"Don’t overestimate their skills.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Stop yourself from overthinking what they’re doing.\", \"描述\": \"Less skilled players make curious calls, ridiculous raises, and foolish folds because they’re making mistakes—not because they have some deeper strategy in mind. It’s definitely true that you should never underestimate good players and should see every move they make as a scheme or strategy. But it’s just as important not to treat bad players like they’re good players in disguise.\\nCan a bad player occasionally bluff you successfully? Sure. But they simply don’t have the poker skills to play a higher-level game. Their shortcomings are on display for you to identify and use against them.\"}]}, {\"编号\": 4, \"标题\": \"Play one level above them.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Don’t play your “A” game when a “C” will do the job.\", \"描述\": \"Think of it this way: an NBA star wouldn’t bust out their most complicated and gravity-defying moves in order to win a slam dunk contest against a bunch of high schoolers. The risk that they’ll mess up the dunk is greater than the reward, while a more run-of-the-mill dunk (for them) will surely get the job done. If you play your “A” game poker against lesser players, you likewise increase the risk that you’ll overcomplicate things and mess up instead of just getting the job done.\\nSave your “A” game poker, with your maximum strategizing, for games against other good players. Stick to your simplified, consistent, sensible “C” game to beat “D” level players.\\nJust like the NBA player, you may find it boring and limiting to focus on being just good enough to beat the other guys. But that’s the easiest and most efficient way to ensure victory. Keep reminding yourself that winning is your ultimate goal here.\"}]}, {\"编号\": 5, \"标题\": \"Play the odds with each hand.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Stick to a by-the-book poker strategy.\", \"描述\": \"Now’s not the time to try an unusual betting strategy or play against the percentages. Instead, calculate your odds of victory based on the hand you’re dealt and wager accordingly. Your superior ability to play the odds, seize the advantages presented to you, and avoid mistakes will lead you to victory far more often than not.\\nResist the urge to think you can win with a lousy hand just because you’re the better player. When the cards (and odds) aren’t in your favor, don’t try to force the issue. Play mistake-free poker and let your opponents make the mistakes.\"}]}, {\"编号\": 6, \"标题\": \"Bet slightly conservatively.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Wager sensibly and let your opponents make betting errors.\", \"描述\": \"This doesn’t mean you should under-bet when you have a good hand. Instead, bet according to your hand and the situation, but err a little bit on the conservative rather than aggressive side. Open a little more room for your opponents to feel confident or sense an opportunity. Allow them to mistakenly raise or fold at the wrong time, then reap the rewards.\\nFight the temptation to make big bets in an effort to blow out inferior opponents quickly. All you’re doing is introducing unnecessary risk. Just play a consistent and smart game and let your superior betting awareness and overall skills win out.\"}]}, {\"编号\": 7, \"标题\": \"Keep cool when you lose a hand.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Stay confident that your skill will beat their luck.\", \"描述\": \"Yes, it’s really frustrating to lose when you have a good hand and the odds are in your favor, all because the newbie across the table lucked into a pair of aces. But that’s poker! Have a short memory and immediately turn your focus to the next hand. Your opponent’s lucky break may give them a sense of false confidence that will lead them to make more mistakes while you continue to play smart poker.\\nDon’t expect to win every hand against inferior players—that’s just not how poker works. You’ll lose some but win more so long as you stay calm and focused.\"}]}, {\"编号\": 8, \"标题\": \"Let aggressive bad players overplay.\", \"步骤\": [{\"编号\": 1, \"标题\": \"String them along and let them self-destruct.\", \"描述\": \"Aggressive bad players are easy to spot: they bet and raise too much and too often. They think they can somehow force control of the hand when their cards won’t allow it. Counter them by playing a steady, consistent, by-the-numbers game yourself and letting them beat themselves.\\nThey may try to goad you into getting more aggressive: “C’mon, if you’re so good at poker, why are you afraid to call my bet?” Don’t fall into this trap!\"}]}, {\"编号\": 9, \"标题\": \"Stick to your game with passive bad players.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Avoid slow-playing or overplaying your hand.\", \"描述\": \"Bad passive players call too much instead of raising or re-raising when they have the advantage. You may be tempted to play more aggressively in order to overwhelm them, or slow-play your good hands in an effort to draw them into more aggressive play. Both strategies are mistakes—instead, focus on playing your game your way.\\nUnlike aggressive players, who usually self-destruct and bankrupt themselves more quickly, beating a passive bad player typically involves patiently whittling away at their mistakes. Don’t be in a rush to win!\"}]}, {\"编号\": 10, \"标题\": \"Offer advice only after you win.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Don’t help them get better and beat you while you’re playing.\", \"描述\": \"It’s tempting to coach a lesser player—like offering a “you should’ve raised there”—during a friendly game of poker. But if winning is your first priority, save any helpful advice until after the game is over. Offer, for example, to give them some tips when you’re not playing for money.\\nIn a more contentious poker game, you might also inadvertently “coach” a lesser player by commenting on their poor play: “How could you fold with that hand?!” Work to keep both positive and negative coaching advice to yourself during the game.\\nIt’s all about your goals here. If you’re playing with friends and want to help them improve while still mostly winning, then sure, help them out a bit. But if your goal is truly to beat less talented players, keep your eyes on the prize—their chip stack!\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,954
How to Beat Bio–Weapon Brutal Mode in Plague Inc.
1. Creating Your Virus 1-1. Choose your genes. When starting the game, you will be able to choose a few upgrades for your virus. What you choose here will have a huge impact on how the game plays out, so choose wisely. There are a few suggested upgrades that you should pick to make this game easier: DNA Gene - ATP Boost. This will give you extra DNA points at the beginning. Travel Gene - Aquacyte. Basically required to infect difficult islands like Greenland, Iceland, and New Zealand. Evolution Gene - Patho-Stasis. This will make your upgrades much cheaper. Mutation Gene - Genetic Mimic. This slows the cure progression, offsetting the negative effects of the Patho-Stasis upgrade. Environment Gene - Extremophile. This boosts the infection rate in every environmental condition. 1-2. Buy some initial upgrades. Before choosing a starting country, use your ATP Boost bonus to purchase a few starting upgrades. These upgrades will increase ineffectiveness while keeping lethal mutations from showing up too early. Coughing Gene Compression 1 and 2 1-3. Choose a starting country. Your starting country is very important, as this will determine how quickly the virus starts spreading. Most guides recommend starting in India due to the large population and proximity to China, though others suggest Saudi Arabia. Work will begin on the cure shortly after the game begins. 2. Infecting the World 2-1. Evolve essential upgrades. At the start of the game, you should prioritize certain upgrades to give you a much better chance later on. As you start collecting DNA, evolve the following upgrades, in order as soon as you can afford them: Water 1 Air 1 Gene Compression 3 Deactivated Modified Genes - This combined with Gene Compression 3 will slow the lethal effects down significantly. Water 2 Air 2 2-2. Devolve random symptoms. Occasionally, your virus will randomly mutate. It's highly recommended that you devolve these symptoms as they appear, as they can start killing people before the infection spreads to everyone. 2-3. Evolve your second set of upgrades. This next set of upgrades is designed to greatly increase the infectivity of your virus. Evolve these in order as soon as your have the DNA to afford them: Cold Resistance 1 Extreme Bioaerosol Cold Resistance 2 Drug Resistance 1 and 2 If people start dying from your virus during this period, get Deactivated Modified Genes 2 as soon as possible. 2-4. Wait for the world to get infected. At this point, you need to wait for everyone on the planet to be infected with the virus. Once you receive the message that there is no one healthy left, you're ready to flip the switch on the virus. If people start dying while you're waiting for everyone to get infected, get Nucleic Acid Neutralisation 1. If more people keep dying, evolve Nucleic Acid Neutralisation 2. If it kills again, evolve Nucleic Acid Neutralisation 3. You will need to unlock the three Nucleic Acid Neutralisation abilities no matter what, so you may as well get them while you're waiting for everyone to get infected. in order to unlock the Annihilate gene. Remember to keep devolving any random mutations that pop-up. Your only symptoms should be Coughing, Rash, Cysts, Sneezing, or Sweating. 3. Destroying the Population 3-1. Activate the Annihilate gene. This is the ultimate symptom, and will start killing people incredibly quick. It is essential that everyone in the world be infected before you activate this gene. 3-2. Slow the cure. At this point, everyone in the world is going to die, unless the cure arrives first. Your only remaining challenge is to ensure that the cure does not get finished. The following abilities will put a serious damper on the cure's progress: Genetic Hardening 1 and 2 Insomnia Paranoia Seizures Insanity Inflammation Paralysis Coma 3-3. Shuffle the genes. If the cure is still progressing, upgrade Genetic ReShuffle 1 and 2. it shouldn't take much to watch the whole world burn at this point!
{ "create_time": "20230517 10:53:51", "回答明细": "{\"回答\": \"1. Creating Your Virus\\n1-1. Choose your genes.\\nWhen starting the game, you will be able to choose a few upgrades for your virus. What you choose here will have a huge impact on how the game plays out, so choose wisely. There are a few suggested upgrades that you should pick to make this game easier:\\nDNA Gene - ATP Boost. This will give you extra DNA points at the beginning.\\nTravel Gene - Aquacyte. Basically required to infect difficult islands like Greenland, Iceland, and New Zealand.\\nEvolution Gene - Patho-Stasis. This will make your upgrades much cheaper.\\nMutation Gene - Genetic Mimic. This slows the cure progression, offsetting the negative effects of the Patho-Stasis upgrade.\\nEnvironment Gene - Extremophile. This boosts the infection rate in every environmental condition.\\n1-2. Buy some initial upgrades.\\nBefore choosing a starting country, use your ATP Boost bonus to purchase a few starting upgrades. These upgrades will increase ineffectiveness while keeping lethal mutations from showing up too early.\\nCoughing\\nGene Compression 1 and 2\\n1-3. Choose a starting country.\\nYour starting country is very important, as this will determine how quickly the virus starts spreading. Most guides recommend starting in India due to the large population and proximity to China, though others suggest Saudi Arabia.\\nWork will begin on the cure shortly after the game begins.\\n2. Infecting the World\\n2-1. Evolve essential upgrades.\\nAt the start of the game, you should prioritize certain upgrades to give you a much better chance later on. As you start collecting DNA, evolve the following upgrades, in order as soon as you can afford them:\\nWater 1\\nAir 1\\nGene Compression 3\\nDeactivated Modified Genes - This combined with Gene Compression 3 will slow the lethal effects down significantly.\\nWater 2\\nAir 2\\n2-2. Devolve random symptoms.\\nOccasionally, your virus will randomly mutate. It's highly recommended that you devolve these symptoms as they appear, as they can start killing people before the infection spreads to everyone.\\n2-3. Evolve your second set of upgrades.\\nThis next set of upgrades is designed to greatly increase the infectivity of your virus. Evolve these in order as soon as your have the DNA to afford them:\\nCold Resistance 1\\nExtreme Bioaerosol\\nCold Resistance 2\\nDrug Resistance 1 and 2\\nIf people start dying from your virus during this period, get Deactivated Modified Genes 2 as soon as possible.\\n2-4. Wait for the world to get infected.\\nAt this point, you need to wait for everyone on the planet to be infected with the virus. Once you receive the message that there is no one healthy left, you're ready to flip the switch on the virus.\\nIf people start dying while you're waiting for everyone to get infected, get Nucleic Acid Neutralisation 1. If more people keep dying, evolve Nucleic Acid Neutralisation 2. If it kills again, evolve Nucleic Acid Neutralisation 3.\\nYou will need to unlock the three Nucleic Acid Neutralisation abilities no matter what, so you may as well get them while you're waiting for everyone to get infected. in order to unlock the Annihilate gene.\\nRemember to keep devolving any random mutations that pop-up. Your only symptoms should be Coughing, Rash, Cysts, Sneezing, or Sweating.\\n3. Destroying the Population\\n3-1. Activate the Annihilate gene.\\nThis is the ultimate symptom, and will start killing people incredibly quick. It is essential that everyone in the world be infected before you activate this gene.\\n3-2. Slow the cure.\\nAt this point, everyone in the world is going to die, unless the cure arrives first. Your only remaining challenge is to ensure that the cure does not get finished. The following abilities will put a serious damper on the cure's progress:\\nGenetic Hardening 1 and 2\\nInsomnia\\nParanoia\\nSeizures\\nInsanity\\nInflammation\\nParalysis\\nComa\\n3-3. Shuffle the genes.\\nIf the cure is still progressing, upgrade Genetic ReShuffle 1 and 2. it shouldn't take much to watch the whole world burn at this point!\\n\", \"简要回答\": \"Plague Inc. is a strategy video game available on iOS, Android, PC, and Mac. In the game your player must create a deadly pathogen and destroy the world with the plague that ensues. Throughout the game you will come across enemy groups attempting to thwart your master plan. The Bio-Weapon is the deadliest plague in the game and also the last of the challenges. This weapon is unique in that it has an incredibly powerful ability that can quickly kill anyone that is infected. The goal for the Bio-Weapon challenge is to minimize the lethal effects of your virus until everyone in the world is infected, and then unleash the horror of the Bio-Weapon on everyone at once.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Creating Your Virus\", \"步骤\": [{\"编号\": 1, \"标题\": \"Choose your genes.\", \"描述\": \"When starting the game, you will be able to choose a few upgrades for your virus. What you choose here will have a huge impact on how the game plays out, so choose wisely. There are a few suggested upgrades that you should pick to make this game easier:\\nDNA Gene - ATP Boost. This will give you extra DNA points at the beginning.\\nTravel Gene - Aquacyte. Basically required to infect difficult islands like Greenland, Iceland, and New Zealand.\\nEvolution Gene - Patho-Stasis. This will make your upgrades much cheaper.\\nMutation Gene - Genetic Mimic. This slows the cure progression, offsetting the negative effects of the Patho-Stasis upgrade.\\nEnvironment Gene - Extremophile. This boosts the infection rate in every environmental condition.\"}, {\"编号\": 2, \"标题\": \"Buy some initial upgrades.\", \"描述\": \"Before choosing a starting country, use your ATP Boost bonus to purchase a few starting upgrades. These upgrades will increase ineffectiveness while keeping lethal mutations from showing up too early.\\nCoughing\\nGene Compression 1 and 2\"}, {\"编号\": 3, \"标题\": \"Choose a starting country.\", \"描述\": \"Your starting country is very important, as this will determine how quickly the virus starts spreading. Most guides recommend starting in India due to the large population and proximity to China, though others suggest Saudi Arabia.\\nWork will begin on the cure shortly after the game begins.\"}]}, {\"编号\": 2, \"标题\": \"Infecting the World\", \"步骤\": [{\"编号\": 1, \"标题\": \"Evolve essential upgrades.\", \"描述\": \"At the start of the game, you should prioritize certain upgrades to give you a much better chance later on. As you start collecting DNA, evolve the following upgrades, in order as soon as you can afford them:\\nWater 1\\nAir 1\\nGene Compression 3\\nDeactivated Modified Genes - This combined with Gene Compression 3 will slow the lethal effects down significantly.\\nWater 2\\nAir 2\"}, {\"编号\": 2, \"标题\": \"Devolve random symptoms.\", \"描述\": \"Occasionally, your virus will randomly mutate. It's highly recommended that you devolve these symptoms as they appear, as they can start killing people before the infection spreads to everyone.\"}, {\"编号\": 3, \"标题\": \"Evolve your second set of upgrades.\", \"描述\": \"This next set of upgrades is designed to greatly increase the infectivity of your virus. Evolve these in order as soon as your have the DNA to afford them:\\nCold Resistance 1\\nExtreme Bioaerosol\\nCold Resistance 2\\nDrug Resistance 1 and 2\\nIf people start dying from your virus during this period, get Deactivated Modified Genes 2 as soon as possible.\"}, {\"编号\": 4, \"标题\": \"Wait for the world to get infected.\", \"描述\": \"At this point, you need to wait for everyone on the planet to be infected with the virus. Once you receive the message that there is no one healthy left, you're ready to flip the switch on the virus.\\nIf people start dying while you're waiting for everyone to get infected, get Nucleic Acid Neutralisation 1. If more people keep dying, evolve Nucleic Acid Neutralisation 2. If it kills again, evolve Nucleic Acid Neutralisation 3.\\nYou will need to unlock the three Nucleic Acid Neutralisation abilities no matter what, so you may as well get them while you're waiting for everyone to get infected. in order to unlock the Annihilate gene.\\nRemember to keep devolving any random mutations that pop-up. Your only symptoms should be Coughing, Rash, Cysts, Sneezing, or Sweating.\"}]}, {\"编号\": 3, \"标题\": \"Destroying the Population\", \"步骤\": [{\"编号\": 1, \"标题\": \"Activate the Annihilate gene.\", \"描述\": \"This is the ultimate symptom, and will start killing people incredibly quick. It is essential that everyone in the world be infected before you activate this gene.\"}, {\"编号\": 2, \"标题\": \"Slow the cure.\", \"描述\": \"At this point, everyone in the world is going to die, unless the cure arrives first. Your only remaining challenge is to ensure that the cure does not get finished. The following abilities will put a serious damper on the cure's progress:\\nGenetic Hardening 1 and 2\\nInsomnia\\nParanoia\\nSeizures\\nInsanity\\nInflammation\\nParalysis\\nComa\"}, {\"编号\": 3, \"标题\": \"Shuffle the genes.\", \"描述\": \"If the cure is still progressing, upgrade Genetic ReShuffle 1 and 2. it shouldn't take much to watch the whole world burn at this point!\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,955
How to Beat Boredom As a Girl
1. Beating Boredom at Home 1-1. Bake Here are some ideas of delicious things to make: Cupcakes Chocolate chip cookies Chocolate brownies Rice crispy cakes Chocolate truffles Muffins Apple tarts You can search on wikiHow for any recipes you want to try. Making food is great as you can enjoy making it and eating it, that's a double win! You can hold a bake sale with the help of friends and family. Try a new recipe that you have never made before like pizza bagels, a chocolate chip log or hot chocolate pancakes. 1-2. Read a book You can go to a bookstore, a library, or the inside your house to find a good book - they're everywhere! Start a book club and invite friends over to join. Discuss your favourite/least favourite books. 1-3. Watch YouTube. Search up videos of stuff you like riddles, recipes, illusions, or anything else you like. You can create a "watch later" list which you can turn back to anytime you like. Look in your recommended videos and see if you can find anything good. Don't go for things you always watch, try something new. 1-4. Play one of you favorite video games. Make sure you ask your parents first if you can play them. Borrow video games from your siblings to try. Always check the age limit. You don't want to play a game for 15-year-olds if you are only 11. 1-5. Play with your pet. Not only will you enjoy it, but so will your pet! If you have a dog you can take it out for a walk. If you don't have a pet you can visit a pet store, you don't need to buy a pet but just look at them. 1-6. Take a bath You can relax for as long as you want in there. Alternatively you can take a shower. 1-7. Organise your clothes and accessories. Put together some outfits for yourself, pack away unseasonal clothes, de-clutter and put all your clothes away again in an organised fashion, such as all the same colors together or all the same type of garment. If you want, you can hang whole outfits up on a hanger in your closet or wardrobe for when you can't decide what to wear. 1-8. Make a fort It's up to you how you make it, you can make a pillow fort or a blanket fort or even a cardboard box fort. You can spend as much time in there as you want and it can be your new secret hideout. 1-9. Play a prank It can be a right laugh and there is plenty of pranks to try. Why not try making a prank call or making fake vomit? 1-10. Explore your loft, basement or cupboard with your parents' consent. If your parents don't allow you to look, don't. However if you are allowed find some old stuff that you forgot about like photo albums or old toys and see if it brings back any old memories. 1-11. Contribute to a website (this one, for example). You can edit this page if you want to. Find a wiki for a topic you like and explore the pages there until you find something you like. You could review pages, or share them on social media. 2. Going Out 2-1. Play games outside. You can jump rope, hula hoop, play football, or do anything else that sounds fun. Play with friends and family. You can play in your garden or in a park. 2-2. Go out on a scooter, bike or roller skates. Stick to an old, well-known path, or find somewhere else to go. Have a race with your friends. 2-3. Go shopping. Pick which stores you like best whether it is a big fancy department store or a chic charity shop. It doesn't have to be clothes shopping it can be whatever you want, food, stationery, sports stuff or whatever strikes you as your thing. If you don't have money for anything, just window shop, you can look at everything in the stores you like, try on clothes and accessories, take a few free samples and plan ahead what you are going to get for your friends and family for their birthday/Christmas. 2-4. Go on a walk. Get your parents permission, then go wherever your nose leads you. You can just walk around the block or you can go further you can visit a park and take a look there, explore new places. If you live in the countryside you're in luck, there is plenty of places to go, by a river, in the woods or on a mountain, you might need to go with an adult however. 2-5. Go out with friends. Here are some suggestions of where to go: Cafe Ice skating Cinema Fun fair Park Community center Swimming 2-6. Volunteer If you are old enough look around your neighborhood to see if there is anywhere you can volunteer: a fair, a community garden, an old folks home or anywhere else you can find. 3. Getting Creative 3-1. Play an instrument If you already play an instrument, you can practice it further. If you don't already play it but have access to an instrument (e.g. you have a piano in your living room), you can try that. You can also buy your own instrument (e.g. a recorder). Start a band with friends and family who play an instrument. You can preform to people afterwards. 3-2. Draw It can be anything you want. You can make it up or get inspired by something. Here are some ideas: Still life Cartoon Self-portrait Landscape 3-3. Create a collage out of magazines. Alternatively, you can make a scrapbook. 3-4. Write a story You are in control of the plot and setting. Make the story however you want. You can make a book if you want. You can draw illustrations to complement it. 3-5. Do an art project. You can get loads of them from wikiHow. If you can't find one there, you can search up art projects on YouTube. Try things like: Sewing Beading Knitting Cross Stitching Origami You can make Christmas/birthday gifts for friends and family. 3-6. Write down an idea. Get inspired by something and maybe an idea will come to you. It can be anything, an idea for an invention, an idea for a club or a new hobby idea. Being bored can cause great ideas to come to you. 3-7. Try something new. If ever you need to learn something new in life it is now. Press the random article button on wikiHow or try one of these options. Peyote stitching Canoeing Helping an animal shelter Learning HTML Tips Listening to music is a good way to relax and have fun. You can listen to music and do something else at the same time if you want. Try to be social with family and friends. In this way you can maintain relationships as well as defeat boredom. Warnings Don't do/use anything dangerous.
{ "create_time": "20230517 10:53:51", "回答明细": "{\"回答\": \"1. Beating Boredom at Home\\n1-1. Bake\\nHere are some ideas of delicious things to make:\\nCupcakes\\nChocolate chip cookies\\nChocolate brownies\\nRice crispy cakes\\nChocolate truffles\\nMuffins\\nApple tarts\\nYou can search on wikiHow for any recipes you want to try. Making food is great as you can enjoy making it and eating it, that's a double win!\\nYou can hold a bake sale with the help of friends and family.\\nTry a new recipe that you have never made before like pizza bagels, a chocolate chip log or hot chocolate pancakes.\\n1-2. Read a book\\nYou can go to a bookstore, a library, or the inside your house to find a good book - they're everywhere! Start a book club and invite friends over to join. Discuss your favourite/least favourite books.\\n1-3. Watch YouTube.\\nSearch up videos of stuff you like riddles, recipes, illusions, or anything else you like. You can create a \\\"watch later\\\" list which you can turn back to anytime you like. Look in your recommended videos and see if you can find anything good. Don't go for things you always watch, try something new.\\n1-4. Play one of you favorite video games.\\nMake sure you ask your parents first if you can play them. Borrow video games from your siblings to try. Always check the age limit. You don't want to play a game for 15-year-olds if you are only 11.\\n1-5. Play with your pet.\\nNot only will you enjoy it, but so will your pet! If you have a dog you can take it out for a walk. If you don't have a pet you can visit a pet store, you don't need to buy a pet but just look at them.\\n1-6. Take a bath\\nYou can relax for as long as you want in there. Alternatively you can take a shower.\\n1-7. Organise your clothes and accessories.\\nPut together some outfits for yourself, pack away unseasonal clothes, de-clutter and put all your clothes away again in an organised fashion, such as all the same colors together or all the same type of garment. If you want, you can hang whole outfits up on a hanger in your closet or wardrobe for when you can't decide what to wear.\\n1-8. Make a fort\\nIt's up to you how you make it, you can make a pillow fort or a blanket fort or even a cardboard box fort. You can spend as much time in there as you want and it can be your new secret hideout.\\n1-9. Play a prank\\nIt can be a right laugh and there is plenty of pranks to try. Why not try making a prank call or making fake vomit?\\n1-10. Explore your loft, basement or cupboard with your parents' consent.\\nIf your parents don't allow you to look, don't. However if you are allowed find some old stuff that you forgot about like photo albums or old toys and see if it brings back any old memories.\\n1-11. Contribute to a website (this one, for example).\\nYou can edit this page if you want to. Find a wiki for a topic you like and explore the pages there until you find something you like. You could review pages, or share them on social media.\\n2. Going Out\\n2-1. Play games outside.\\nYou can jump rope, hula hoop, play football, or do anything else that sounds fun. Play with friends and family. You can play in your garden or in a park.\\n2-2. Go out on a scooter, bike or roller skates.\\nStick to an old, well-known path, or find somewhere else to go. Have a race with your friends.\\n2-3. Go shopping.\\nPick which stores you like best whether it is a big fancy department store or a chic charity shop. It doesn't have to be clothes shopping it can be whatever you want, food, stationery, sports stuff or whatever strikes you as your thing. If you don't have money for anything, just window shop, you can look at everything in the stores you like, try on clothes and accessories, take a few free samples and plan ahead what you are going to get for your friends and family for their birthday/Christmas.\\n2-4. Go on a walk.\\nGet your parents permission, then go wherever your nose leads you. You can just walk around the block or you can go further you can visit a park and take a look there, explore new places. If you live in the countryside you're in luck, there is plenty of places to go, by a river, in the woods or on a mountain, you might need to go with an adult however.\\n2-5. Go out with friends.\\nHere are some suggestions of where to go:\\nCafe\\nIce skating\\nCinema\\nFun fair\\nPark\\nCommunity center\\nSwimming\\n2-6. Volunteer\\nIf you are old enough look around your neighborhood to see if there is anywhere you can volunteer: a fair, a community garden, an old folks home or anywhere else you can find.\\n3. Getting Creative\\n3-1. Play an instrument\\nIf you already play an instrument, you can practice it further. If you don't already play it but have access to an instrument (e.g. you have a piano in your living room), you can try that. You can also buy your own instrument (e.g. a recorder). Start a band with friends and family who play an instrument. You can preform to people afterwards.\\n3-2. Draw\\nIt can be anything you want. You can make it up or get inspired by something. Here are some ideas:\\nStill life\\nCartoon\\nSelf-portrait\\nLandscape\\n3-3. Create a collage out of magazines.\\nAlternatively, you can make a scrapbook.\\n3-4. Write a story\\nYou are in control of the plot and setting. Make the story however you want. You can make a book if you want. You can draw illustrations to complement it.\\n3-5. Do an art project.\\nYou can get loads of them from wikiHow. If you can't find one there, you can search up art projects on YouTube. Try things like:\\nSewing\\nBeading\\nKnitting\\nCross Stitching\\nOrigami\\nYou can make Christmas/birthday gifts for friends and family.\\n3-6. Write down an idea.\\nGet inspired by something and maybe an idea will come to you. It can be anything, an idea for an invention, an idea for a club or a new hobby idea. Being bored can cause great ideas to come to you.\\n3-7. Try something new.\\nIf ever you need to learn something new in life it is now. Press the random article button on wikiHow or try one of these options.\\nPeyote stitching\\nCanoeing\\nHelping an animal shelter\\nLearning HTML\\nTips\\nListening to music is a good way to relax and have fun. You can listen to music and do something else at the same time if you want.\\nTry to be social with family and friends. In this way you can maintain relationships as well as defeat boredom.\\nWarnings\\nDon't do/use anything dangerous.\\n\", \"简要回答\": \"Have you ever been so bored that you became very picky about what to do? Being undecided, lethargic or just downright lazy, isn't quite the same as bring bored but if you are a girl or a person who likes to do what girls apparently like to do, this article will give you some ideas on beating boredom. Try out all the steps or just pick the ones that most appeal to you and, of course, try something you've been told is for boys if you want to.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Beating Boredom at Home\", \"步骤\": [{\"编号\": 1, \"标题\": \"Bake\", \"描述\": \"Here are some ideas of delicious things to make:\\nCupcakes\\nChocolate chip cookies\\nChocolate brownies\\nRice crispy cakes\\nChocolate truffles\\nMuffins\\nApple tarts\\nYou can search on wikiHow for any recipes you want to try. Making food is great as you can enjoy making it and eating it, that's a double win!\\nYou can hold a bake sale with the help of friends and family.\\nTry a new recipe that you have never made before like pizza bagels, a chocolate chip log or hot chocolate pancakes.\"}, {\"编号\": 2, \"标题\": \"Read a book\", \"描述\": \"You can go to a bookstore, a library, or the inside your house to find a good book - they're everywhere! Start a book club and invite friends over to join. Discuss your favourite/least favourite books.\"}, {\"编号\": 3, \"标题\": \"Watch YouTube.\", \"描述\": \"Search up videos of stuff you like riddles, recipes, illusions, or anything else you like. You can create a \\\"watch later\\\" list which you can turn back to anytime you like. Look in your recommended videos and see if you can find anything good. Don't go for things you always watch, try something new.\"}, {\"编号\": 4, \"标题\": \"Play one of you favorite video games.\", \"描述\": \"Make sure you ask your parents first if you can play them. Borrow video games from your siblings to try. Always check the age limit. You don't want to play a game for 15-year-olds if you are only 11.\"}, {\"编号\": 5, \"标题\": \"Play with your pet.\", \"描述\": \"Not only will you enjoy it, but so will your pet! If you have a dog you can take it out for a walk. If you don't have a pet you can visit a pet store, you don't need to buy a pet but just look at them.\"}, {\"编号\": 6, \"标题\": \"Take a bath\", \"描述\": \"You can relax for as long as you want in there. Alternatively you can take a shower.\"}, {\"编号\": 7, \"标题\": \"Organise your clothes and accessories.\", \"描述\": \"Put together some outfits for yourself, pack away unseasonal clothes, de-clutter and put all your clothes away again in an organised fashion, such as all the same colors together or all the same type of garment. If you want, you can hang whole outfits up on a hanger in your closet or wardrobe for when you can't decide what to wear.\"}, {\"编号\": 8, \"标题\": \"Make a fort\", \"描述\": \"It's up to you how you make it, you can make a pillow fort or a blanket fort or even a cardboard box fort. You can spend as much time in there as you want and it can be your new secret hideout.\"}, {\"编号\": 9, \"标题\": \"Play a prank\", \"描述\": \"It can be a right laugh and there is plenty of pranks to try. Why not try making a prank call or making fake vomit?\"}, {\"编号\": 10, \"标题\": \"Explore your loft, basement or cupboard with your parents' consent.\", \"描述\": \"If your parents don't allow you to look, don't. However if you are allowed find some old stuff that you forgot about like photo albums or old toys and see if it brings back any old memories.\"}, {\"编号\": 11, \"标题\": \"Contribute to a website (this one, for example).\", \"描述\": \"You can edit this page if you want to. Find a wiki for a topic you like and explore the pages there until you find something you like. You could review pages, or share them on social media.\"}]}, {\"编号\": 2, \"标题\": \"Going Out\", \"步骤\": [{\"编号\": 1, \"标题\": \"Play games outside.\", \"描述\": \"You can jump rope, hula hoop, play football, or do anything else that sounds fun. Play with friends and family. You can play in your garden or in a park.\"}, {\"编号\": 2, \"标题\": \"Go out on a scooter, bike or roller skates.\", \"描述\": \"Stick to an old, well-known path, or find somewhere else to go. Have a race with your friends.\"}, {\"编号\": 3, \"标题\": \"Go shopping.\", \"描述\": \"Pick which stores you like best whether it is a big fancy department store or a chic charity shop. It doesn't have to be clothes shopping it can be whatever you want, food, stationery, sports stuff or whatever strikes you as your thing. If you don't have money for anything, just window shop, you can look at everything in the stores you like, try on clothes and accessories, take a few free samples and plan ahead what you are going to get for your friends and family for their birthday/Christmas.\"}, {\"编号\": 4, \"标题\": \"Go on a walk.\", \"描述\": \"Get your parents permission, then go wherever your nose leads you. You can just walk around the block or you can go further you can visit a park and take a look there, explore new places. If you live in the countryside you're in luck, there is plenty of places to go, by a river, in the woods or on a mountain, you might need to go with an adult however.\"}, {\"编号\": 5, \"标题\": \"Go out with friends.\", \"描述\": \"Here are some suggestions of where to go:\\nCafe\\nIce skating\\nCinema\\nFun fair\\nPark\\nCommunity center\\nSwimming\"}, {\"编号\": 6, \"标题\": \"Volunteer\", \"描述\": \"If you are old enough look around your neighborhood to see if there is anywhere you can volunteer: a fair, a community garden, an old folks home or anywhere else you can find.\"}]}, {\"编号\": 3, \"标题\": \"Getting Creative\", \"步骤\": [{\"编号\": 1, \"标题\": \"Play an instrument\", \"描述\": \"If you already play an instrument, you can practice it further. If you don't already play it but have access to an instrument (e.g. you have a piano in your living room), you can try that. You can also buy your own instrument (e.g. a recorder). Start a band with friends and family who play an instrument. You can preform to people afterwards.\"}, {\"编号\": 2, \"标题\": \"Draw\", \"描述\": \"It can be anything you want. You can make it up or get inspired by something. Here are some ideas:\\nStill life\\nCartoon\\nSelf-portrait\\nLandscape\"}, {\"编号\": 3, \"标题\": \"Create a collage out of magazines.\", \"描述\": \"Alternatively, you can make a scrapbook.\"}, {\"编号\": 4, \"标题\": \"Write a story\", \"描述\": \"You are in control of the plot and setting. Make the story however you want. You can make a book if you want. You can draw illustrations to complement it.\"}, {\"编号\": 5, \"标题\": \"Do an art project.\", \"描述\": \"You can get loads of them from wikiHow. If you can't find one there, you can search up art projects on YouTube. Try things like:\\nSewing\\nBeading\\nKnitting\\nCross Stitching\\nOrigami\\nYou can make Christmas/birthday gifts for friends and family.\"}, {\"编号\": 6, \"标题\": \"Write down an idea.\", \"描述\": \"Get inspired by something and maybe an idea will come to you. It can be anything, an idea for an invention, an idea for a club or a new hobby idea. Being bored can cause great ideas to come to you.\"}, {\"编号\": 7, \"标题\": \"Try something new.\", \"描述\": \"If ever you need to learn something new in life it is now. Press the random article button on wikiHow or try one of these options.\\nPeyote stitching\\nCanoeing\\nHelping an animal shelter\\nLearning HTML\"}], \"小提示\": [\"Listening to music is a good way to relax and have fun. You can listen to music and do something else at the same time if you want.\\n\", \"Try to be social with family and friends. In this way you can maintain relationships as well as defeat boredom.\\n\"], \"注意事项\": [\"Don't do/use anything dangerous.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,956
How to Beat Boredom As a Pre Teen Girl
1. Doing Crafty Things 1-1. Try a new home décor craft project to spruce up your space. Browse Pinterest or do a Google search to find some fun home décor craft projects you can try out. There are thousands of ideas available online, many of which use materials that you probably already have at home. Make something you can use, like a mason jar brush holder, or try a creative and decorative craft, like a yarn wall hanging. 1-2. Start a scrapbook of your favorite memories. If you have a lot of time to kill, try a more time-consuming craft project like creating a scrapbook of your favorite vacation, latest sports season, or of you just hanging out with your friends and family. You will not only beat boredom for hours but will also end up with a book filled with special memories that you can keep forever. 1-3. Experiment with recipes to find some new, tasty treats. Go into the kitchen at your house and, with a pen and paper, write down what you have in the refrigerator, cabinets, and/or pantry. Use your list to create your own unique recipes by combining the things you have available in new and interesting ways. While you may need your parents’ help or permission for some cooking activities, there are plenty of things you can make or prep on your own if you are willing to get creative! If you aren’t allowed to use the stove or the oven, experimenting with new healthy smoothies or sandwich combinations are both great options. If you want to get fancy with your kitchen experiments, try making some fun appetizers, like crackers with different toppings, such as cream cheese and strawberries, or different types of roll-ups, like turkey and bacon with dried fruit. 1-4. Make your own jewelry to wear, gift, or sell. Have an adult take you to an art supply or craft store to get supplies to start making your own jewelry. Search online or grab a book from a bookstore to help you learn how to braid friendship bracelets, do your own beadwork, or craft your own jewelry out of metal. Once you have mastered your craft, you can keep the jewelry you make for yourself, give some away as gifts, or even start your own small business by selling the jewelry you make. 2. Getting Active 2-1. Go for a walk or a jog to get some fresh air outside. For an easy way to instantly beat boredom, put on your athletic shoes and head outside for a walk or jog around your neighborhood, or at a nearby park. To entertain yourself along the way, bring headphones and listen to music, or just enjoy the sounds of nature as you go. You can also bring a camera and take pictures of the plants, animals, and insects you see along your walk. When you get home, look up the things you photographed in a book or online, or do a Google image search to find out what you have seen. 2-2. Go for a bike ride to beat boredom with a little exercise. Grab your bike and helmet and head outside for a fun bike ride. You can set out on a long and leisurely bike ride around your neighborhood, or decide on a destination, such as a friend’s house, beforehand. Either way, riding your bike is a great way to beat boredom while getting in a little exercise. 2-3. Plant your own garden for days of entertainment. Have an adult take you to a plant store, and pick out some herbs, flowers, and/or vegetables. With your parents' permission, find a small plot of land in your yard and use a shovel, soil, and the plants you picked out to create your own garden at home. You will need to keep tending to and watering your garden in the future, providing you with even more entertainment to help you to continue to beat boredom. 2-4. Volunteer to walk dogs at an animal shelter. Do an online search or use the phonebook to find animal shelters in your area. Then, call the shelter or check their website to find out if they are in need of dog walkers. While you may need your parents to drive you and, depending on your age, stay and walk with you, volunteering to walk shelter dogs will help you beat boredom while helping your community. 2-5. Clean out your closet. Remove all the clothes, shoes, and accessories from your closet and try them all on. Determine if you still like each of the items and whether or not they still fit. Put all the items that you want to keep back in your closet, organizing neatly as you go. Then, put all of the things that you don’t want in a basket or bag. You can ask your mom or dad if they will take you to a donation center where you can donate the clothes you don’t want to others in need. 3. Relaxing at Home 3-1. Have an at-home spa day. Pamper yourself by organizing your own personal spa day. Paint your fingers and toes, do an easy and all-natural face mask, and take a long, relaxing bubble bath. Not only will you beat boredom and entertain yourself for hours, you will also feel fresh, clean, and totally relaxed! 3-2. Read a good book for hours of relaxing entertainment. One of the easiest ways to beat boredom is to pick up a good book to read. Have an adult take you to a bookstore, find a book on your digital reader, or look around your house for a book that you already own but haven’t yet read. For an added reading activity, try starting a book club with some of your friends. You can all read the same book at the same time, and then discuss the book through email, letters, or in person whenever possible. 3-3. Write notes to your friends and family. Handwritten notes are rare these days, so what better way to beat boredom than by surprising your friends and family with a heartfelt, handwritten note? Try writing to your grandparents to let them know what you’ve been up to, or write a note to your mom or dad thanking them for everything that they do for you. If you have a friend who you think may be bored as well, you can beat boredom together without actually being together by becoming pen pals. 3-4. Start a journal to prompt more entertaining ideas. Find or purchase a blank notebook and start writing down your feelings and ideas. Writing in a journal will not only provide you with a relaxing and entertaining activity that you can pick up at any time, it will also give you a place to privately share your thoughts and record your favorite memories. If you don’t feel like writing or if it is not something that you enjoy doing, you could also start an art journal. Instead of writing down your thoughts, feelings, and ideas, use your journal to express yourself through artwork, such as painting or drawing.
{ "create_time": "20230517 10:53:51", "回答明细": "{\"回答\": \"1. Doing Crafty Things\\n1-1. Try a new home décor craft project to spruce up your space.\\nBrowse Pinterest or do a Google search to find some fun home décor craft projects you can try out. There are thousands of ideas available online, many of which use materials that you probably already have at home.\\nMake something you can use, like a mason jar brush holder, or try a creative and decorative craft, like a yarn wall hanging.\\n1-2. Start a scrapbook of your favorite memories.\\nIf you have a lot of time to kill, try a more time-consuming craft project like creating a scrapbook of your favorite vacation, latest sports season, or of you just hanging out with your friends and family. You will not only beat boredom for hours but will also end up with a book filled with special memories that you can keep forever.\\n1-3. Experiment with recipes to find some new, tasty treats.\\nGo into the kitchen at your house and, with a pen and paper, write down what you have in the refrigerator, cabinets, and/or pantry. Use your list to create your own unique recipes by combining the things you have available in new and interesting ways. While you may need your parents’ help or permission for some cooking activities, there are plenty of things you can make or prep on your own if you are willing to get creative!\\nIf you aren’t allowed to use the stove or the oven, experimenting with new healthy smoothies or sandwich combinations are both great options.\\nIf you want to get fancy with your kitchen experiments, try making some fun appetizers, like crackers with different toppings, such as cream cheese and strawberries, or different types of roll-ups, like turkey and bacon with dried fruit.\\n1-4. Make your own jewelry to wear, gift, or sell.\\nHave an adult take you to an art supply or craft store to get supplies to start making your own jewelry. Search online or grab a book from a bookstore to help you learn how to braid friendship bracelets, do your own beadwork, or craft your own jewelry out of metal.\\nOnce you have mastered your craft, you can keep the jewelry you make for yourself, give some away as gifts, or even start your own small business by selling the jewelry you make.\\n2. Getting Active\\n2-1. Go for a walk or a jog to get some fresh air outside.\\nFor an easy way to instantly beat boredom, put on your athletic shoes and head outside for a walk or jog around your neighborhood, or at a nearby park. To entertain yourself along the way, bring headphones and listen to music, or just enjoy the sounds of nature as you go.\\nYou can also bring a camera and take pictures of the plants, animals, and insects you see along your walk. When you get home, look up the things you photographed in a book or online, or do a Google image search to find out what you have seen.\\n2-2. Go for a bike ride to beat boredom with a little exercise.\\nGrab your bike and helmet and head outside for a fun bike ride. You can set out on a long and leisurely bike ride around your neighborhood, or decide on a destination, such as a friend’s house, beforehand. Either way, riding your bike is a great way to beat boredom while getting in a little exercise.\\n2-3. Plant your own garden for days of entertainment.\\nHave an adult take you to a plant store, and pick out some herbs, flowers, and/or vegetables. With your parents' permission, find a small plot of land in your yard and use a shovel, soil, and the plants you picked out to create your own garden at home.\\nYou will need to keep tending to and watering your garden in the future, providing you with even more entertainment to help you to continue to beat boredom.\\n2-4. Volunteer to walk dogs at an animal shelter.\\nDo an online search or use the phonebook to find animal shelters in your area. Then, call the shelter or check their website to find out if they are in need of dog walkers. While you may need your parents to drive you and, depending on your age, stay and walk with you, volunteering to walk shelter dogs will help you beat boredom while helping your community.\\n2-5. Clean out your closet.\\nRemove all the clothes, shoes, and accessories from your closet and try them all on. Determine if you still like each of the items and whether or not they still fit. Put all the items that you want to keep back in your closet, organizing neatly as you go. Then, put all of the things that you don’t want in a basket or bag.\\nYou can ask your mom or dad if they will take you to a donation center where you can donate the clothes you don’t want to others in need.\\n3. Relaxing at Home\\n3-1. Have an at-home spa day.\\nPamper yourself by organizing your own personal spa day. Paint your fingers and toes, do an easy and all-natural face mask, and take a long, relaxing bubble bath. Not only will you beat boredom and entertain yourself for hours, you will also feel fresh, clean, and totally relaxed!\\n3-2. Read a good book for hours of relaxing entertainment.\\nOne of the easiest ways to beat boredom is to pick up a good book to read. Have an adult take you to a bookstore, find a book on your digital reader, or look around your house for a book that you already own but haven’t yet read.\\nFor an added reading activity, try starting a book club with some of your friends. You can all read the same book at the same time, and then discuss the book through email, letters, or in person whenever possible.\\n3-3. Write notes to your friends and family.\\nHandwritten notes are rare these days, so what better way to beat boredom than by surprising your friends and family with a heartfelt, handwritten note? Try writing to your grandparents to let them know what you’ve been up to, or write a note to your mom or dad thanking them for everything that they do for you.\\nIf you have a friend who you think may be bored as well, you can beat boredom together without actually being together by becoming pen pals.\\n3-4. Start a journal to prompt more entertaining ideas.\\nFind or purchase a blank notebook and start writing down your feelings and ideas. Writing in a journal will not only provide you with a relaxing and entertaining activity that you can pick up at any time, it will also give you a place to privately share your thoughts and record your favorite memories.\\nIf you don’t feel like writing or if it is not something that you enjoy doing, you could also start an art journal. Instead of writing down your thoughts, feelings, and ideas, use your journal to express yourself through artwork, such as painting or drawing.\\n\", \"简要回答\": \"If boredom is dragging you down, there are plenty of things you can do to have fun and keep busy all on your own. Beat boredom by trying out new crafty projects, getting active outside or around the house, or by creating your own relaxing activities at home.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Doing Crafty Things\", \"步骤\": [{\"编号\": 1, \"标题\": \"Try a new home décor craft project to spruce up your space.\", \"描述\": \"Browse Pinterest or do a Google search to find some fun home décor craft projects you can try out. There are thousands of ideas available online, many of which use materials that you probably already have at home.\\nMake something you can use, like a mason jar brush holder, or try a creative and decorative craft, like a yarn wall hanging.\"}, {\"编号\": 2, \"标题\": \"Start a scrapbook of your favorite memories.\", \"描述\": \"If you have a lot of time to kill, try a more time-consuming craft project like creating a scrapbook of your favorite vacation, latest sports season, or of you just hanging out with your friends and family. You will not only beat boredom for hours but will also end up with a book filled with special memories that you can keep forever.\"}, {\"编号\": 3, \"标题\": \"Experiment with recipes to find some new, tasty treats.\", \"描述\": \"Go into the kitchen at your house and, with a pen and paper, write down what you have in the refrigerator, cabinets, and/or pantry. Use your list to create your own unique recipes by combining the things you have available in new and interesting ways. While you may need your parents’ help or permission for some cooking activities, there are plenty of things you can make or prep on your own if you are willing to get creative!\\nIf you aren’t allowed to use the stove or the oven, experimenting with new healthy smoothies or sandwich combinations are both great options.\\nIf you want to get fancy with your kitchen experiments, try making some fun appetizers, like crackers with different toppings, such as cream cheese and strawberries, or different types of roll-ups, like turkey and bacon with dried fruit.\"}, {\"编号\": 4, \"标题\": \"Make your own jewelry to wear, gift, or sell.\", \"描述\": \"Have an adult take you to an art supply or craft store to get supplies to start making your own jewelry. Search online or grab a book from a bookstore to help you learn how to braid friendship bracelets, do your own beadwork, or craft your own jewelry out of metal.\\nOnce you have mastered your craft, you can keep the jewelry you make for yourself, give some away as gifts, or even start your own small business by selling the jewelry you make.\"}]}, {\"编号\": 2, \"标题\": \"Getting Active\", \"步骤\": [{\"编号\": 1, \"标题\": \"Go for a walk or a jog to get some fresh air outside.\", \"描述\": \"For an easy way to instantly beat boredom, put on your athletic shoes and head outside for a walk or jog around your neighborhood, or at a nearby park. To entertain yourself along the way, bring headphones and listen to music, or just enjoy the sounds of nature as you go.\\nYou can also bring a camera and take pictures of the plants, animals, and insects you see along your walk. When you get home, look up the things you photographed in a book or online, or do a Google image search to find out what you have seen.\"}, {\"编号\": 2, \"标题\": \"Go for a bike ride to beat boredom with a little exercise.\", \"描述\": \"Grab your bike and helmet and head outside for a fun bike ride. You can set out on a long and leisurely bike ride around your neighborhood, or decide on a destination, such as a friend’s house, beforehand. Either way, riding your bike is a great way to beat boredom while getting in a little exercise.\"}, {\"编号\": 3, \"标题\": \"Plant your own garden for days of entertainment.\", \"描述\": \"Have an adult take you to a plant store, and pick out some herbs, flowers, and/or vegetables. With your parents' permission, find a small plot of land in your yard and use a shovel, soil, and the plants you picked out to create your own garden at home.\\nYou will need to keep tending to and watering your garden in the future, providing you with even more entertainment to help you to continue to beat boredom.\"}, {\"编号\": 4, \"标题\": \"Volunteer to walk dogs at an animal shelter.\", \"描述\": \"Do an online search or use the phonebook to find animal shelters in your area. Then, call the shelter or check their website to find out if they are in need of dog walkers. While you may need your parents to drive you and, depending on your age, stay and walk with you, volunteering to walk shelter dogs will help you beat boredom while helping your community.\"}, {\"编号\": 5, \"标题\": \"Clean out your closet.\", \"描述\": \"Remove all the clothes, shoes, and accessories from your closet and try them all on. Determine if you still like each of the items and whether or not they still fit. Put all the items that you want to keep back in your closet, organizing neatly as you go. Then, put all of the things that you don’t want in a basket or bag.\\nYou can ask your mom or dad if they will take you to a donation center where you can donate the clothes you don’t want to others in need.\"}]}, {\"编号\": 3, \"标题\": \"Relaxing at Home\", \"步骤\": [{\"编号\": 1, \"标题\": \"Have an at-home spa day.\", \"描述\": \"Pamper yourself by organizing your own personal spa day. Paint your fingers and toes, do an easy and all-natural face mask, and take a long, relaxing bubble bath. Not only will you beat boredom and entertain yourself for hours, you will also feel fresh, clean, and totally relaxed!\"}, {\"编号\": 2, \"标题\": \"Read a good book for hours of relaxing entertainment.\", \"描述\": \"One of the easiest ways to beat boredom is to pick up a good book to read. Have an adult take you to a bookstore, find a book on your digital reader, or look around your house for a book that you already own but haven’t yet read.\\nFor an added reading activity, try starting a book club with some of your friends. You can all read the same book at the same time, and then discuss the book through email, letters, or in person whenever possible.\"}, {\"编号\": 3, \"标题\": \"Write notes to your friends and family.\", \"描述\": \"Handwritten notes are rare these days, so what better way to beat boredom than by surprising your friends and family with a heartfelt, handwritten note? Try writing to your grandparents to let them know what you’ve been up to, or write a note to your mom or dad thanking them for everything that they do for you.\\nIf you have a friend who you think may be bored as well, you can beat boredom together without actually being together by becoming pen pals.\"}, {\"编号\": 4, \"标题\": \"Start a journal to prompt more entertaining ideas.\", \"描述\": \"Find or purchase a blank notebook and start writing down your feelings and ideas. Writing in a journal will not only provide you with a relaxing and entertaining activity that you can pick up at any time, it will also give you a place to privately share your thoughts and record your favorite memories.\\nIf you don’t feel like writing or if it is not something that you enjoy doing, you could also start an art journal. Instead of writing down your thoughts, feelings, and ideas, use your journal to express yourself through artwork, such as painting or drawing.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,957
How to Beat Boredom on the Weekend
1. Finding Things to Do By Yourself 1-1. Read Read an interesting book that you like. Grab a snack, cozy up in the corner of a couch and read a book. You could read: horror, comedy, sad, mystery, and so much more! And you never know, maybe you could discover something new while reading your book! 1-2. Pamper yourself. Don't have any plans or the weather is bad? How about gathering candles, your favorite beverage and some bubbles or bath oil, and slipping into the tub and out of reality for a while. Go out and get a manicure, pedicure or whatever relaxing thing you can possibly afford outside of your home. Go get a new hair cut or color or get a professional massage. 1-3. Create some vivid memories on paper. Use the weekend to spark your creativity. Pick up your musical instrument and practice for a few hours. Draw, paint, sculpt, write or take photographs. Whatever your medium, get lost in it. Inspiration trumps boredom every time! Write up some musical stanzas of a song you can easily compose on just one Sunday. Start a journal, and write about your week every Sunday in it for an hour or so. This will help you pass the time in a way that you will never forget. You could go to one of those painting or ceramic art studios that exist in many towns. They will let you paint pottery or an actual painting using acrylics. 1-4. Do your chores while cranking up the music. Organize your room or office, wash the dog, do some gardening. Make it more fun by finding a new flower to plant or looking up a new decorating idea. by At the end of the day, you'll have the satisfaction of knowing that you did something productive. This isn't the most fun way to spend a Sunday, but it's certainly among the most productive. It's going to start your Monday off better because if you're organized at home, you can turn your attention to work or whatever else you do during the week. Some people actually enjoy doing chores because the chores keep them busy and give them time to think while they are doing them. 1-5. Read the Sunday newspaper. Curl up on the couch with a cup of tea and a good book or your local newspaper. There's nothing like a great story to help time pass quickly. Besides, reading is a good way to relax. You could also watch an old movie on TV or an internet movie site like Amazon or Netflix. Or even watch a movie marathon. If it's a rainy Sunday, reading a book is an even better idea. There's nothing like hearing the sound of rain against the window pane as you're curled up in a blanket relaxing. 1-6. Bake Another enjoyable Sunday activity is to get in the kitchen and bake up a delicious treat. Try out a new recipe or an old favorite. Invite someone over to cook with you or share some of what you make with a neighbor. The smell of baked goods in the oven will make your Sunday better by itself! You could also go shopping for the week or prepare weekday meals ahead of time. Do things that will make your week easier, such as preparing a meal schedule ahead of time or buying groceries for the week. 2. Being Active 2-1. Try playing a sport, even just for fun. Whether it's indoor or outdoor, go be active and get some great exercise at the same time. You can get together to play sports informally or join a league with Sunday games or practices. Join a workout gym, and see what activities they have scheduled for Sundays. Alternatively, just go and work out on your own! It never hurts to get healthier and fitter. Join a volleyball league that plays on Sundays. Many workout gyms offer such leagues. Think outside the box. How about flying a kite?How about bowling? It's a great family activity, it's pretty cheap, and most bowling alleys are open on Sundays. If you live in a warm climate, consider a sport like tennis. If you live in a snowy climate, skiing, snowmobiling, and ice skating can be a lot of fun. Go for a long walk or bike ride if the weather is nice. There's nothing like a Sunday walk to put you in a better mood - weather permitting. Sunday is a day for relaxation, so don't rush. Enjoy the scenery, and relieve stress. 2-2. Take a road trip somewhere. Invite a friend or two, and drive somewhere interesting that is close enough for only a few-hour trip. Or plan a bus ride or a train ride to another town within a two-hour ride. Have lunch or an ice cream, and just enjoy being in a different environment for a few hours. Visit the local tourist spots in your own town. Sometimes when you live in a town, you get caught up in the daily grind and don't see everything it has to offer. Take a map and draw a circle around the town where you live and outward so that any trip to the outer line would be about two hours away. Then, each Sunday or so, determine to visit different towns within the circle. 2-3. Enjoy a great Sunday brunch. Sunday brunch is a staple for many people. You could try a new Sunday brunch each week (or every other week if you want to watch your calories!) Many restaurants make a big deal about Sunday brunch. Check the local newspaper or online for listings of the best Sunday brunches. Most localities of any size have them. Try a new place each time. Or take turns picking a new place. If your town is not big enough to offer many Sunday brunches, a late Sunday breakfast at a local café is a way to get some companionship and good food too. 2-4. Do an activity related to literature, art, or culture. Whether it's checking out the latest movie at the theatre or something more high-brow (like a play or symphony) you could learn something while having fun. Check out a local museum, even if it's something you've seen before. They might have a new exhibit. Or go to the zoo. Go to a fair or festival if there is one going on. Go see a play or head to the library. Maybe you can find a great new book to read if you do. Libraries are peaceful, as Sunday should be. 3. Spending Time With Others 3-1. Play with your siblings. Play a game or just talk with one of your family members or your friends. If you don't have a brother or a sister, talk with your parents, and ask them about things you both are interested in, or about how they beat boredom when they were your age. Or even just tell each other something funny so both of you can have a little family laugh time. 3-2. Join a group that offers Sunday activities. Especially if you live in a city, but even if you don't, there are many interesting groups with weekend activities. Find something you like and join in. Then, you won't have to worry about what you're going to do with your Sundays. If you are religious, you could find out which groups meet through your church. The Sunday bulletin given out after services at many churches lists activities, events, and groups. Otherwise, check the local newspaper for ideas! If you can't find one that suits you, why not start your own group? For example, you could start a Sunday book club, and invite your friends and neighbors. 3-3. Volunteer Help others by donating your time in a local hospital, food bank, soup kitchen or other volunteer organization. You could always visit an elderly relative who seems lonely. Spend your Sunday making another person's Sunday less dull. How about the local Humane Society? Or a road cleanup? Help an elderly shut in or a person who is disabled rake their leaves. There are many ways to give back. Contact local social service agencies, churches, or town or city hall for ideas. 3-4. Create family time around a regular activity. You're probably busy during the week days, so why not schedule something that involves your family on Sunday (kids and spouse if you have them or your birth family otherwise). Schedule a regular Sunday dinner. For the dinner, you could choose a different style of cooking for each week to mix it up or people could take turns with the cooking. Or you could go on a picnic! Watch a sporting event on television with family or take your family to a baseball game or other major league game, if you live in a community near one. Some families challenge themselves, such as by trying to find a way to spend a money-free weekend. What activities can they come up with that don't cost money? Such challenges can unify families and be a lot of fun. 3-5. Play cards or board games. Getting together with people to play games is fun, but try to think outside the box. Get interesting non-standard decks for card games. Try out a new board game you've never played before. Don't just think Monopoly or Clue, although the old staples can be a lot of fun. Look around for new games at a local toy or department store, and try some of them. Ask friends for ideas. Board games are also a great way for family members to interact with each other in a positive manner. Invite over the neighbors or some friends if your family is not large. 3-6. Have fun with your pets outside. You could even play sports such as soccer or kickball. If your dog likes to catch Frisbees, play Frisbee catch. If you dog likes catching tennis balls, play catch & retrieve with them. Some dogs like to play baseball (or at least the running portion that is). Take your dog to the local dog park and walk around it yourself or read a book while your dog plays. Or take your dog for a walk. Go to the beach with your dog if you live in a community with one. Tips Go on a long bike ride with a friend or alone. Try to relax and enjoy nature! Try something new! An empty day is like a new canvas waiting for paint. Surprise yourself. Try to do all your work on Saturday! This leaves less stressful feelings on Monday. Warnings Avoid going to bed late, especially if you have exams, tests, quizzes or job interviews on Monday. Staying up can have a negative effect on your performance the next day. If you do plan to go out using public transport on Sunday, please be aware that public transport is often infrequent on a Sunday. That local bus service that runs every 15 minutes Monday to Saturday near your house may run just every 30 minutes or every hour on Sundays. Some services may not even run on Sundays. Plus if services do run on Sundays, they may finish early as well.
{ "create_time": "20230517 10:53:51", "回答明细": "{\"回答\": \"1. Finding Things to Do By Yourself\\n1-1. Read\\nRead an interesting book that you like. Grab a snack, cozy up in the corner of a couch and read a book. You could read: horror, comedy, sad, mystery, and so much more! And you never know, maybe you could discover something new while reading your book!\\n1-2. Pamper yourself.\\nDon't have any plans or the weather is bad? How about gathering candles, your favorite beverage and some bubbles or bath oil, and slipping into the tub and out of reality for a while.\\nGo out and get a manicure, pedicure or whatever relaxing thing you can possibly afford outside of your home.\\nGo get a new hair cut or color or get a professional massage.\\n1-3. Create some vivid memories on paper.\\nUse the weekend to spark your creativity. Pick up your musical instrument and practice for a few hours. Draw, paint, sculpt, write or take photographs. Whatever your medium, get lost in it. Inspiration trumps boredom every time!\\nWrite up some musical stanzas of a song you can easily compose on just one Sunday.\\nStart a journal, and write about your week every Sunday in it for an hour or so. This will help you pass the time in a way that you will never forget.\\nYou could go to one of those painting or ceramic art studios that exist in many towns. They will let you paint pottery or an actual painting using acrylics.\\n1-4. Do your chores while cranking up the music.\\nOrganize your room or office, wash the dog, do some gardening. Make it more fun by finding a new flower to plant or looking up a new decorating idea. by At the end of the day, you'll have the satisfaction of knowing that you did something productive.\\nThis isn't the most fun way to spend a Sunday, but it's certainly among the most productive. It's going to start your Monday off better because if you're organized at home, you can turn your attention to work or whatever else you do during the week.\\nSome people actually enjoy doing chores because the chores keep them busy and give them time to think while they are doing them.\\n1-5. Read the Sunday newspaper.\\nCurl up on the couch with a cup of tea and a good book or your local newspaper. There's nothing like a great story to help time pass quickly. Besides, reading is a good way to relax.\\nYou could also watch an old movie on TV or an internet movie site like Amazon or Netflix. Or even watch a movie marathon.\\nIf it's a rainy Sunday, reading a book is an even better idea. There's nothing like hearing the sound of rain against the window pane as you're curled up in a blanket relaxing.\\n1-6. Bake\\nAnother enjoyable Sunday activity is to get in the kitchen and bake up a delicious treat.\\nTry out a new recipe or an old favorite. Invite someone over to cook with you or share some of what you make with a neighbor.\\nThe smell of baked goods in the oven will make your Sunday better by itself!\\nYou could also go shopping for the week or prepare weekday meals ahead of time. Do things that will make your week easier, such as preparing a meal schedule ahead of time or buying groceries for the week.\\n2. Being Active\\n2-1. Try playing a sport, even just for fun.\\nWhether it's indoor or outdoor, go be active and get some great exercise at the same time. You can get together to play sports informally or join a league with Sunday games or practices.\\nJoin a workout gym, and see what activities they have scheduled for Sundays. Alternatively, just go and work out on your own! It never hurts to get healthier and fitter. Join a volleyball league that plays on Sundays. Many workout gyms offer such leagues.\\nThink outside the box. How about flying a kite?How about bowling? It's a great family activity, it's pretty cheap, and most bowling alleys are open on Sundays. If you live in a warm climate, consider a sport like tennis. If you live in a snowy climate, skiing, snowmobiling, and ice skating can be a lot of fun.\\nGo for a long walk or bike ride if the weather is nice. There's nothing like a Sunday walk to put you in a better mood - weather permitting. Sunday is a day for relaxation, so don't rush. Enjoy the scenery, and relieve stress.\\n2-2. Take a road trip somewhere.\\nInvite a friend or two, and drive somewhere interesting that is close enough for only a few-hour trip. Or plan a bus ride or a train ride to another town within a two-hour ride.\\nHave lunch or an ice cream, and just enjoy being in a different environment for a few hours.\\nVisit the local tourist spots in your own town. Sometimes when you live in a town, you get caught up in the daily grind and don't see everything it has to offer.\\nTake a map and draw a circle around the town where you live and outward so that any trip to the outer line would be about two hours away. Then, each Sunday or so, determine to visit different towns within the circle.\\n2-3. Enjoy a great Sunday brunch.\\nSunday brunch is a staple for many people. You could try a new Sunday brunch each week (or every other week if you want to watch your calories!) Many restaurants make a big deal about Sunday brunch.\\nCheck the local newspaper or online for listings of the best Sunday brunches. Most localities of any size have them. Try a new place each time. Or take turns picking a new place.\\nIf your town is not big enough to offer many Sunday brunches, a late Sunday breakfast at a local café is a way to get some companionship and good food too.\\n2-4. Do an activity related to literature, art, or culture.\\nWhether it's checking out the latest movie at the theatre or something more high-brow (like a play or symphony) you could learn something while having fun.\\nCheck out a local museum, even if it's something you've seen before. They might have a new exhibit. Or go to the zoo. Go to a fair or festival if there is one going on.\\nGo see a play or head to the library. Maybe you can find a great new book to read if you do. Libraries are peaceful, as Sunday should be.\\n3. Spending Time With Others\\n3-1. Play with your siblings.\\nPlay a game or just talk with one of your family members or your friends. If you don't have a brother or a sister, talk with your parents, and ask them about things you both are interested in, or about how they beat boredom when they were your age. Or even just tell each other something funny so both of you can have a little family laugh time.\\n3-2. Join a group that offers Sunday activities.\\nEspecially if you live in a city, but even if you don't, there are many interesting groups with weekend activities. Find something you like and join in. Then, you won't have to worry about what you're going to do with your Sundays.\\nIf you are religious, you could find out which groups meet through your church. The Sunday bulletin given out after services at many churches lists activities, events, and groups. Otherwise, check the local newspaper for ideas!\\nIf you can't find one that suits you, why not start your own group? For example, you could start a Sunday book club, and invite your friends and neighbors.\\n3-3. Volunteer\\nHelp others by donating your time in a local hospital, food bank, soup kitchen or other volunteer organization.\\nYou could always visit an elderly relative who seems lonely. Spend your Sunday making another person's Sunday less dull.\\nHow about the local Humane Society? Or a road cleanup? Help an elderly shut in or a person who is disabled rake their leaves. There are many ways to give back. Contact local social service agencies, churches, or town or city hall for ideas.\\n3-4. Create family time around a regular activity.\\nYou're probably busy during the week days, so why not schedule something that involves your family on Sunday (kids and spouse if you have them or your birth family otherwise).\\nSchedule a regular Sunday dinner. For the dinner, you could choose a different style of cooking for each week to mix it up or people could take turns with the cooking. Or you could go on a picnic!\\nWatch a sporting event on television with family or take your family to a baseball game or other major league game, if you live in a community near one.\\nSome families challenge themselves, such as by trying to find a way to spend a money-free weekend. What activities can they come up with that don't cost money? Such challenges can unify families and be a lot of fun.\\n3-5. Play cards or board games.\\nGetting together with people to play games is fun, but try to think outside the box. Get interesting non-standard decks for card games. Try out a new board game you've never played before.\\nDon't just think Monopoly or Clue, although the old staples can be a lot of fun. Look around for new games at a local toy or department store, and try some of them. Ask friends for ideas.\\nBoard games are also a great way for family members to interact with each other in a positive manner. Invite over the neighbors or some friends if your family is not large.\\n3-6. Have fun with your pets outside.\\nYou could even play sports such as soccer or kickball. If your dog likes to catch Frisbees, play Frisbee catch.\\nIf you dog likes catching tennis balls, play catch & retrieve with them. Some dogs like to play baseball (or at least the running portion that is).\\nTake your dog to the local dog park and walk around it yourself or read a book while your dog plays. Or take your dog for a walk. Go to the beach with your dog if you live in a community with one.\\nTips\\nGo on a long bike ride with a friend or alone. Try to relax and enjoy nature!\\nTry something new! An empty day is like a new canvas waiting for paint. Surprise yourself.\\nTry to do all your work on Saturday! This leaves less stressful feelings on Monday.\\nWarnings\\nAvoid going to bed late, especially if you have exams, tests, quizzes or job interviews on Monday. Staying up can have a negative effect on your performance the next day.\\nIf you do plan to go out using public transport on Sunday, please be aware that public transport is often infrequent on a Sunday. That local bus service that runs every 15 minutes Monday to Saturday near your house may run just every 30 minutes or every hour on Sundays. Some services may not even run on Sundays. Plus if services do run on Sundays, they may finish early as well.\\n\", \"简要回答\": \"The weekends are often days for relaxation. Many people have a lot of free time. The downside to that is becoming bored. Luckily for you, there are many interesting things you can do to enjoy your weekend. Think outside of the box sometimes and think traditional at other times, and you will never sit around bored.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Finding Things to Do By Yourself\", \"步骤\": [{\"编号\": 1, \"标题\": \"Read\", \"描述\": \"Read an interesting book that you like. Grab a snack, cozy up in the corner of a couch and read a book. You could read: horror, comedy, sad, mystery, and so much more! And you never know, maybe you could discover something new while reading your book!\"}, {\"编号\": 2, \"标题\": \"Pamper yourself.\", \"描述\": \"Don't have any plans or the weather is bad? How about gathering candles, your favorite beverage and some bubbles or bath oil, and slipping into the tub and out of reality for a while.\\nGo out and get a manicure, pedicure or whatever relaxing thing you can possibly afford outside of your home.\\nGo get a new hair cut or color or get a professional massage.\"}, {\"编号\": 3, \"标题\": \"Create some vivid memories on paper.\", \"描述\": \"Use the weekend to spark your creativity. Pick up your musical instrument and practice for a few hours. Draw, paint, sculpt, write or take photographs. Whatever your medium, get lost in it. Inspiration trumps boredom every time!\\nWrite up some musical stanzas of a song you can easily compose on just one Sunday.\\nStart a journal, and write about your week every Sunday in it for an hour or so. This will help you pass the time in a way that you will never forget.\\nYou could go to one of those painting or ceramic art studios that exist in many towns. They will let you paint pottery or an actual painting using acrylics.\"}, {\"编号\": 4, \"标题\": \"Do your chores while cranking up the music.\", \"描述\": \"Organize your room or office, wash the dog, do some gardening. Make it more fun by finding a new flower to plant or looking up a new decorating idea. by At the end of the day, you'll have the satisfaction of knowing that you did something productive.\\nThis isn't the most fun way to spend a Sunday, but it's certainly among the most productive. It's going to start your Monday off better because if you're organized at home, you can turn your attention to work or whatever else you do during the week.\\nSome people actually enjoy doing chores because the chores keep them busy and give them time to think while they are doing them.\"}, {\"编号\": 5, \"标题\": \"Read the Sunday newspaper.\", \"描述\": \"Curl up on the couch with a cup of tea and a good book or your local newspaper. There's nothing like a great story to help time pass quickly. Besides, reading is a good way to relax.\\nYou could also watch an old movie on TV or an internet movie site like Amazon or Netflix. Or even watch a movie marathon.\\nIf it's a rainy Sunday, reading a book is an even better idea. There's nothing like hearing the sound of rain against the window pane as you're curled up in a blanket relaxing.\"}, {\"编号\": 6, \"标题\": \"Bake\", \"描述\": \"Another enjoyable Sunday activity is to get in the kitchen and bake up a delicious treat.\\nTry out a new recipe or an old favorite. Invite someone over to cook with you or share some of what you make with a neighbor.\\nThe smell of baked goods in the oven will make your Sunday better by itself!\\nYou could also go shopping for the week or prepare weekday meals ahead of time. Do things that will make your week easier, such as preparing a meal schedule ahead of time or buying groceries for the week.\"}]}, {\"编号\": 2, \"标题\": \"Being Active\", \"步骤\": [{\"编号\": 1, \"标题\": \"Try playing a sport, even just for fun.\", \"描述\": \"Whether it's indoor or outdoor, go be active and get some great exercise at the same time. You can get together to play sports informally or join a league with Sunday games or practices.\\nJoin a workout gym, and see what activities they have scheduled for Sundays. Alternatively, just go and work out on your own! It never hurts to get healthier and fitter. Join a volleyball league that plays on Sundays. Many workout gyms offer such leagues.\\nThink outside the box. How about flying a kite?How about bowling? It's a great family activity, it's pretty cheap, and most bowling alleys are open on Sundays. If you live in a warm climate, consider a sport like tennis. If you live in a snowy climate, skiing, snowmobiling, and ice skating can be a lot of fun.\\nGo for a long walk or bike ride if the weather is nice. There's nothing like a Sunday walk to put you in a better mood - weather permitting. Sunday is a day for relaxation, so don't rush. Enjoy the scenery, and relieve stress.\"}, {\"编号\": 2, \"标题\": \"Take a road trip somewhere.\", \"描述\": \"Invite a friend or two, and drive somewhere interesting that is close enough for only a few-hour trip. Or plan a bus ride or a train ride to another town within a two-hour ride.\\nHave lunch or an ice cream, and just enjoy being in a different environment for a few hours.\\nVisit the local tourist spots in your own town. Sometimes when you live in a town, you get caught up in the daily grind and don't see everything it has to offer.\\nTake a map and draw a circle around the town where you live and outward so that any trip to the outer line would be about two hours away. Then, each Sunday or so, determine to visit different towns within the circle.\"}, {\"编号\": 3, \"标题\": \"Enjoy a great Sunday brunch.\", \"描述\": \"Sunday brunch is a staple for many people. You could try a new Sunday brunch each week (or every other week if you want to watch your calories!) Many restaurants make a big deal about Sunday brunch.\\nCheck the local newspaper or online for listings of the best Sunday brunches. Most localities of any size have them. Try a new place each time. Or take turns picking a new place.\\nIf your town is not big enough to offer many Sunday brunches, a late Sunday breakfast at a local café is a way to get some companionship and good food too.\"}, {\"编号\": 4, \"标题\": \"Do an activity related to literature, art, or culture.\", \"描述\": \"Whether it's checking out the latest movie at the theatre or something more high-brow (like a play or symphony) you could learn something while having fun.\\nCheck out a local museum, even if it's something you've seen before. They might have a new exhibit. Or go to the zoo. Go to a fair or festival if there is one going on.\\nGo see a play or head to the library. Maybe you can find a great new book to read if you do. Libraries are peaceful, as Sunday should be.\"}]}, {\"编号\": 3, \"标题\": \"Spending Time With Others\", \"步骤\": [{\"编号\": 1, \"标题\": \"Play with your siblings.\", \"描述\": \"Play a game or just talk with one of your family members or your friends. If you don't have a brother or a sister, talk with your parents, and ask them about things you both are interested in, or about how they beat boredom when they were your age. Or even just tell each other something funny so both of you can have a little family laugh time.\"}, {\"编号\": 2, \"标题\": \"Join a group that offers Sunday activities.\", \"描述\": \"Especially if you live in a city, but even if you don't, there are many interesting groups with weekend activities. Find something you like and join in. Then, you won't have to worry about what you're going to do with your Sundays.\\nIf you are religious, you could find out which groups meet through your church. The Sunday bulletin given out after services at many churches lists activities, events, and groups. Otherwise, check the local newspaper for ideas!\\nIf you can't find one that suits you, why not start your own group? For example, you could start a Sunday book club, and invite your friends and neighbors.\"}, {\"编号\": 3, \"标题\": \"Volunteer\", \"描述\": \"Help others by donating your time in a local hospital, food bank, soup kitchen or other volunteer organization.\\nYou could always visit an elderly relative who seems lonely. Spend your Sunday making another person's Sunday less dull.\\nHow about the local Humane Society? Or a road cleanup? Help an elderly shut in or a person who is disabled rake their leaves. There are many ways to give back. Contact local social service agencies, churches, or town or city hall for ideas.\"}, {\"编号\": 4, \"标题\": \"Create family time around a regular activity.\", \"描述\": \"You're probably busy during the week days, so why not schedule something that involves your family on Sunday (kids and spouse if you have them or your birth family otherwise).\\nSchedule a regular Sunday dinner. For the dinner, you could choose a different style of cooking for each week to mix it up or people could take turns with the cooking. Or you could go on a picnic!\\nWatch a sporting event on television with family or take your family to a baseball game or other major league game, if you live in a community near one.\\nSome families challenge themselves, such as by trying to find a way to spend a money-free weekend. What activities can they come up with that don't cost money? Such challenges can unify families and be a lot of fun.\"}, {\"编号\": 5, \"标题\": \"Play cards or board games.\", \"描述\": \"Getting together with people to play games is fun, but try to think outside the box. Get interesting non-standard decks for card games. Try out a new board game you've never played before.\\nDon't just think Monopoly or Clue, although the old staples can be a lot of fun. Look around for new games at a local toy or department store, and try some of them. Ask friends for ideas.\\nBoard games are also a great way for family members to interact with each other in a positive manner. Invite over the neighbors or some friends if your family is not large.\"}, {\"编号\": 6, \"标题\": \"Have fun with your pets outside.\", \"描述\": \"You could even play sports such as soccer or kickball. If your dog likes to catch Frisbees, play Frisbee catch.\\nIf you dog likes catching tennis balls, play catch & retrieve with them. Some dogs like to play baseball (or at least the running portion that is).\\nTake your dog to the local dog park and walk around it yourself or read a book while your dog plays. Or take your dog for a walk. Go to the beach with your dog if you live in a community with one.\"}], \"小提示\": [\"Go on a long bike ride with a friend or alone. Try to relax and enjoy nature!\\n\", \"Try something new! An empty day is like a new canvas waiting for paint. Surprise yourself.\\n\", \"Try to do all your work on Saturday! This leaves less stressful feelings on Monday.\\n\"], \"注意事项\": [\"Avoid going to bed late, especially if you have exams, tests, quizzes or job interviews on Monday. Staying up can have a negative effect on your performance the next day.\\n\", \"If you do plan to go out using public transport on Sunday, please be aware that public transport is often infrequent on a Sunday. That local bus service that runs every 15 minutes Monday to Saturday near your house may run just every 30 minutes or every hour on Sundays. Some services may not even run on Sundays. Plus if services do run on Sundays, they may finish early as well.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,958
How to Beat Boredom over the Summer
1. How to Have Fun with New Interests 1-1. Learn a new hobby. Is there something you've always wanted to learn, but didn't think you could? Summer might provide the free time you need to pick up something new. Here are some suggestions: Learn to play a musical instrument. Take up singing or dancing. Try a new art form like photography or knitting. 1-2. Play a sport. In most places, summer is a great time of year for outdoor sports, as long as you can stand the heat. If you don't have a favorite sport yet, there's no better time to pick one up. Get friends together or join a class to play team sports such as soccer (association football), basketball, or field hockey. Find an activity for one or two people, like surfing, urban golf, or tennis. 1-3. Make a film Get some friends over and brainstorm a movie idea. This can be anything from a science fiction story, to a competitive cooking show, to a music video. If you get into the project, it can provide weeks of fun planning a storyboard, costumes, recruiting extras, and editing the film. You could also come up with an idea for a series of smaller videos, and start a Youtube channel. 1-4. Start a radio show Get a recording program or a tape recorder and start your own show. Write up a list of things you want to include on your show: music, jokes, interviews, advertisements, fake or genuine news commentary, etc. 1-5. Find a craft project. Arts and crafts projects can take time and patience you don't have during the school year, but they're perfect for summertime. Here are some ideas: Fold a paper heart. You can cut out heart-shaped notes for your loved ones, or get some square origami paper and try to make a fancier version. There are many more origami projects to try as well. Make rainbow crayons, or try melting crayons on hot rocks to make art. Make your slime or play dough. Use these strange-feeling materials for pranks, or just to play with for fun. Make a Solar Hot Air Balloon. These balloons can travel hundreds of miles in a day and are easy to make. 1-6. Excel at a complicated game. There are more games out there than you could ever learn in a lifetime, but summer allows you to pick one and become a master strategist. Some games like bridge, chess, Magic, or Starcraft II even have international tournaments with massive rewards for the winners. 1-7. Learn to cook. If you don't know how to cook or you don't know much about food, you could learn some recipes now. There are thousands of recipes available online or in cookbooks from the library or bookstores, or you could try these easy ideas to start with: Make cold, refreshing smoothies. Try different, even wacky combinations, either to make a nice cold summer drink or to dare your friends to drink a mysterious concoction. Make a chocolate peanut butter parfait as a delicious dessert. Make hummus for dipping crackers. If you're ambitious, you could even make homemade bread. 2. How to Improve Yourself 2-1. Get a summer job. It'll keep you busy, introduce you to new people, and earn some money. Many retail businesses, tourist attractions, or summer festivals need workers during the summer. 2-2. Volunteer Helping your community can be satisfying, uplifting work, and of course, you're working towards a good cause of well. Look for an organization in your area that picks up trash, works with injured or abandoned animals, or works for political causes. Volunteering also looks good on college applications, although interviews and essays will go a lot better if you are genuinely interested in the work. Volunteering is always a great way to give back to the community, connect and meet new people as well as a relaxing form of exercising. 2-3. Check out a stack of books from the library. Books can transport you into a different world, or let you see through the eyes of others. Try learning all you can on a particular topic, such as Norse mythology, Japanese history, or space travel. If you want to learn even more, try an online college course. Some of the world's top universities even post lectures online, and these are often more interesting than high school (secondary school) classes. 2-4. Start a journal Many people keep journals to reflect on their day, work through hard times, or write down their plans for the upcoming day. Maybe, in a few years, you'll read it again and smile at your summer memories. 2-5. Write a novel This is a huge project, that could fill your entire summer and more if you get inspired. If you're not sure where to begin, try writing a story imitating your favorite author, or work together with a friend so you can trade ideas. If you have an idea for a novel, but are less experienced at writing, try writing a short story and work your way up. 2-6. Learn a language Knowing a foreign language can lead to many opportunities, not to mention it looks good on college applications. Get started by finding a beginner's class nearby, or ask a friend or family member to teach you a language they know. Search online for free language lessons, online learning tools, or foreign conversation partners. 3. How to Participate in Events 3-1. Hit up local events. Most areas host fairs, festivals, carnivals, or other fun events during the summer. Check your city's calendar online, or ask other people in the area whether they've heard of events. Check the websites or advertisements for nearby venues, including concert locations, theaters, and sports stadiums. 3-2. Act like a tourist in your town. Look at your town's or region's tourism website or brochures advertising events and find out what attracts people traveling from other locations. There might be anything from museums to merry-go-rounds lurking in your town, or areas a short drive away. 3-3. Go camping. Spend a couple of days with friends or family at a campsite, or camp in your backyard. Gather friends around a campfire or barbecue to tell scary stories and make s'mores. 3-4. Go geocaching Find a geocaching site online, and look up locations near you to see if anyone has hidden secret rewards. You can search for these caches or hide your own wither with a GPS unit or by finding the coordinates on a map. 3-5. Invent an indoor vacation. If weather, transportation, or a lack of events prevents you from leaving the house, take a fake vacation. Invite a couple of friends for a sleepover and decorate your room like a palace, jungle, hotel, or anything you like. Go shopping for unusual foods and "souvenirs" to share with your guests. If the weather is rainy, dress up in swimsuits and sunglasses and lounge around indoors pretending you're visiting a location with a proper summer. 3-6. Get in touch with old friends. If your current friends are out of town or busy, look through your old yearbooks, phone contacts, or emails and reconnect with people you used to know. Any of the activities above can be more fun with friends, or you can simply spend an afternoon catching up with each other or reminiscing. 3-7. Try to build something. It could be anything, a house made out of cardboard or a simple 3D puzzle. This would help you think logically and help you to keep up your resilience. 4. How to Have Fun in Hot Weather 4-1. Go swimming. If you live in an area where summers are hot, you can have fun and cool off at the same time. Visit the beach or the pool with friends or family.Play swimming games like Marco Polo or Shark Attack, hold swimming races, or get a group of friends together to play water polo. 4-2. Cool off with water activities. Even if you don't have anywhere to swim, you might find ways to have fun with water. Put on a swimsuit or light clothes you don't mind getting wet, and find some overheated friends to join you in these activities: Turn on the sprinklers on a lawn and play tag, hide-and-go-seek, or red rover in the middle of the spraying water. Have a water fight. Fill up some water balloons, buy a cheap water gun at the dollar store, or use a garden hose. This can be a fun one-time activity... or the start of a water fight war. 4-3. Make cold drinks and desserts. A cold beverage or a bowl of ice cream can be wonderful in hot weather. Making them yourself is even better for curing boredom. Try making homemade ice cream, either with the classic "salt and ice" method or with a method that recreates the creamy, rich taste of real ice cream. Make popsicles and keep your freezer stocked all summer. Fill your fridge with homemade ginger ale or lemonade. Make an ice lick. Place cold water in a cup with a disposable straw or spoon. Keep it in the freezer for 2 hours, then take it out and eat it while it's cold and yummy. 4-4. Relax indoors. Find a cool, shady room, or make a blanket fort out of light sheets to create a refuge from the sun. Turn on a fan, find a book to read, and wait for the hottest part of the day to pass. Other relaxed indoor activities include sewing, playing solitaire or other card games, watching a movie or listening to music. 4-5. Play games around sunset. As dusk starts to fall and the temperatures cool off, gather a group of friends to play games like hide-and-seek, sardines, freeze tag, or capture the flag in a large yard or park. If the evening is still too hot for physical activity, set up a table outside and play card games or board games while the air cools down. Pick a board game that won't be blown away by the wind, such as Carcassonne, Tikal, or Blokus. These are all moderately popular games sold at many game stores, but classics like Chess, Checkers, or any board game's magnetic travel version are even easier to find. A trick-taking card game like Hearts can be played in windy areas, as long as you have rocks or other heavy objects to hold down the tricks. 5. How to Do Some Decorating 5-1. Organize or redecorate your room. Some people like this activity more than others, but even if you're not much of a decorator it beats sitting around doing nothing. Even just sorting through old clutter can help you find old toys, books, and other nostalgic objects. For a larger project, paint your room or hang up posters and pictures. 5-2. Pick flowers in your neighborhood. See how many kinds of different wildflowers you can find in your yard or nearby fields. Make a bouquet, or press them to make permanent decorations. Leaves can also be dried to use in art projects or just to keep around as decoration. Don't pick flowers from other people's yards without permission, or if the flowers look intentionally planted. 6. How to Have Fun with Grooming 6-1. Make your own beauty treatments. There are hundreds of natural DIY recipes, using yogurt, avocado, or other natural ingredients. Open up your cupboards and treat yourself to a cheap spa day. 6-2. Update your wardrobe. Sort through your clothes, and pick out the ones that you don't want/are too small for you. Invite some friends over, and ask them to bring some clothes/other items they don't want. Trade clothes with each other, or sell them at a yard sale to raise some spending money. You could also donate your clothes to charity. Tips Play outside on the lawn. Write a story with your friends. Pick your favorite activities from this article, add your ideas, and turn them into a summer bucket list. Try to check off every activity on your list before you go back to school. Warnings Make sure your parents are okay with what you're doing before you do it. Summer is a miserable time to be grounded. Only swim in areas with a lifeguard or expert swimmers paying attention.
{ "create_time": "20230517 10:53:51", "回答明细": "{\"回答\": \"1. How to Have Fun with New Interests\\n1-1. Learn a new hobby.\\nIs there something you've always wanted to learn, but didn't think you could? Summer might provide the free time you need to pick up something new. Here are some suggestions:\\nLearn to play a musical instrument.\\nTake up singing or dancing.\\nTry a new art form like photography or knitting.\\n1-2. Play a sport.\\nIn most places, summer is a great time of year for outdoor sports, as long as you can stand the heat. If you don't have a favorite sport yet, there's no better time to pick one up.\\nGet friends together or join a class to play team sports such as soccer (association football), basketball, or field hockey.\\nFind an activity for one or two people, like surfing, urban golf, or tennis.\\n1-3. Make a film\\nGet some friends over and brainstorm a movie idea. This can be anything from a science fiction story, to a competitive cooking show, to a music video. If you get into the project, it can provide weeks of fun planning a storyboard, costumes, recruiting extras, and editing the film.\\nYou could also come up with an idea for a series of smaller videos, and start a Youtube channel.\\n1-4. Start a radio show\\nGet a recording program or a tape recorder and start your own show. Write up a list of things you want to include on your show: music, jokes, interviews, advertisements, fake or genuine news commentary, etc.\\n1-5. Find a craft project.\\nArts and crafts projects can take time and patience you don't have during the school year, but they're perfect for summertime. Here are some ideas:\\n\\nFold a paper heart. You can cut out heart-shaped notes for your loved ones, or get some square origami paper and try to make a fancier version. There are many more origami projects to try as well.\\nMake rainbow crayons, or try melting crayons on hot rocks to make art.\\nMake your slime or play dough. Use these strange-feeling materials for pranks, or just to play with for fun.\\nMake a Solar Hot Air Balloon. These balloons can travel hundreds of miles in a day and are easy to make.\\n1-6. Excel at a complicated game.\\nThere are more games out there than you could ever learn in a lifetime, but summer allows you to pick one and become a master strategist. Some games like bridge, chess, Magic, or Starcraft II even have international tournaments with massive rewards for the winners.\\n1-7. Learn to cook.\\nIf you don't know how to cook or you don't know much about food, you could learn some recipes now. There are thousands of recipes available online or in cookbooks from the library or bookstores, or you could try these easy ideas to start with:\\n\\nMake cold, refreshing smoothies. Try different, even wacky combinations, either to make a nice cold summer drink or to dare your friends to drink a mysterious concoction.\\nMake a chocolate peanut butter parfait as a delicious dessert.\\nMake hummus for dipping crackers. If you're ambitious, you could even make homemade bread.\\n2. How to Improve Yourself\\n2-1. Get a summer job.\\nIt'll keep you busy, introduce you to new people, and earn some money. Many retail businesses, tourist attractions, or summer festivals need workers during the summer.\\n2-2. Volunteer\\nHelping your community can be satisfying, uplifting work, and of course, you're working towards a good cause of well. Look for an organization in your area that picks up trash, works with injured or abandoned animals, or works for political causes.\\nVolunteering also looks good on college applications, although interviews and essays will go a lot better if you are genuinely interested in the work.\\nVolunteering is always a great way to give back to the community, connect and meet new people as well as a relaxing form of exercising.\\n2-3. Check out a stack of books from the library.\\nBooks can transport you into a different world, or let you see through the eyes of others. Try learning all you can on a particular topic, such as Norse mythology, Japanese history, or space travel.\\nIf you want to learn even more, try an online college course. Some of the world's top universities even post lectures online, and these are often more interesting than high school (secondary school) classes.\\n2-4. Start a journal\\nMany people keep journals to reflect on their day, work through hard times, or write down their plans for the upcoming day. Maybe, in a few years, you'll read it again and smile at your summer memories.\\n2-5. Write a novel\\nThis is a huge project, that could fill your entire summer and more if you get inspired. If you're not sure where to begin, try writing a story imitating your favorite author, or work together with a friend so you can trade ideas.\\nIf you have an idea for a novel, but are less experienced at writing, try writing a short story and work your way up.\\n2-6. Learn a language\\nKnowing a foreign language can lead to many opportunities, not to mention it looks good on college applications. Get started by finding a beginner's class nearby, or ask a friend or family member to teach you a language they know. Search online for free language lessons, online learning tools, or foreign conversation partners.\\n3. How to Participate in Events\\n3-1. Hit up local events.\\nMost areas host fairs, festivals, carnivals, or other fun events during the summer. Check your city's calendar online, or ask other people in the area whether they've heard of events. Check the websites or advertisements for nearby venues, including concert locations, theaters, and sports stadiums.\\n3-2. Act like a tourist in your town.\\nLook at your town's or region's tourism website or brochures advertising events and find out what attracts people traveling from other locations. There might be anything from museums to merry-go-rounds lurking in your town, or areas a short drive away.\\n3-3. Go camping.\\nSpend a couple of days with friends or family at a campsite, or camp in your backyard. Gather friends around a campfire or barbecue to tell scary stories and make s'mores.\\n3-4. Go geocaching\\nFind a geocaching site online, and look up locations near you to see if anyone has hidden secret rewards. You can search for these caches or hide your own wither with a GPS unit or by finding the coordinates on a map.\\n3-5. Invent an indoor vacation.\\nIf weather, transportation, or a lack of events prevents you from leaving the house, take a fake vacation. Invite a couple of friends for a sleepover and decorate your room like a palace, jungle, hotel, or anything you like. Go shopping for unusual foods and \\\"souvenirs\\\" to share with your guests. If the weather is rainy, dress up in swimsuits and sunglasses and lounge around indoors pretending you're visiting a location with a proper summer.\\n3-6. Get in touch with old friends.\\nIf your current friends are out of town or busy, look through your old yearbooks, phone contacts, or emails and reconnect with people you used to know. Any of the activities above can be more fun with friends, or you can simply spend an afternoon catching up with each other or reminiscing.\\n3-7. Try to build something.\\nIt could be anything, a house made out of cardboard or a simple 3D puzzle. This would help you think logically and help you to keep up your resilience.\\n4. How to Have Fun in Hot Weather\\n4-1. Go swimming.\\nIf you live in an area where summers are hot, you can have fun and cool off at the same time. Visit the beach or the pool with friends or family.Play swimming games like Marco Polo or Shark Attack, hold swimming races, or get a group of friends together to play water polo.\\n4-2. Cool off with water activities.\\nEven if you don't have anywhere to swim, you might find ways to have fun with water. Put on a swimsuit or light clothes you don't mind getting wet, and find some overheated friends to join you in these activities:\\nTurn on the sprinklers on a lawn and play tag, hide-and-go-seek, or red rover in the middle of the spraying water.\\nHave a water fight. Fill up some water balloons, buy a cheap water gun at the dollar store, or use a garden hose. This can be a fun one-time activity... or the start of a water fight war.\\n4-3. Make cold drinks and desserts.\\nA cold beverage or a bowl of ice cream can be wonderful in hot weather. Making them yourself is even better for curing boredom.\\nTry making homemade ice cream, either with the classic \\\"salt and ice\\\" method or with a method that recreates the creamy, rich taste of real ice cream.\\nMake popsicles and keep your freezer stocked all summer.\\nFill your fridge with homemade ginger ale or lemonade.\\nMake an ice lick. Place cold water in a cup with a disposable straw or spoon. Keep it in the freezer for 2 hours, then take it out and eat it while it's cold and yummy.\\n4-4. Relax indoors.\\nFind a cool, shady room, or make a blanket fort out of light sheets to create a refuge from the sun. Turn on a fan, find a book to read, and wait for the hottest part of the day to pass.\\nOther relaxed indoor activities include sewing, playing solitaire or other card games, watching a movie or listening to music.\\n4-5. Play games around sunset.\\nAs dusk starts to fall and the temperatures cool off, gather a group of friends to play games like hide-and-seek, sardines, freeze tag, or capture the flag in a large yard or park. If the evening is still too hot for physical activity, set up a table outside and play card games or board games while the air cools down.\\nPick a board game that won't be blown away by the wind, such as Carcassonne, Tikal, or Blokus. These are all moderately popular games sold at many game stores, but classics like Chess, Checkers, or any board game's magnetic travel version are even easier to find.\\nA trick-taking card game like Hearts can be played in windy areas, as long as you have rocks or other heavy objects to hold down the tricks.\\n5. How to Do Some Decorating\\n5-1. Organize or redecorate your room.\\nSome people like this activity more than others, but even if you're not much of a decorator it beats sitting around doing nothing. Even just sorting through old clutter can help you find old toys, books, and other nostalgic objects. For a larger project, paint your room or hang up posters and pictures.\\n5-2. Pick flowers in your neighborhood.\\nSee how many kinds of different wildflowers you can find in your yard or nearby fields. Make a bouquet, or press them to make permanent decorations. Leaves can also be dried to use in art projects or just to keep around as decoration.\\nDon't pick flowers from other people's yards without permission, or if the flowers look intentionally planted.\\n6. How to Have Fun with Grooming\\n6-1. Make your own beauty treatments.\\nThere are hundreds of natural DIY recipes, using yogurt, avocado, or other natural ingredients. Open up your cupboards and treat yourself to a cheap spa day.\\n6-2. Update your wardrobe.\\nSort through your clothes, and pick out the ones that you don't want/are too small for you. Invite some friends over, and ask them to bring some clothes/other items they don't want. Trade clothes with each other, or sell them at a yard sale to raise some spending money. You could also donate your clothes to charity.\\nTips\\nPlay outside on the lawn.\\nWrite a story with your friends.\\nPick your favorite activities from this article, add your ideas, and turn them into a summer bucket list. Try to check off every activity on your list before you go back to school.\\nWarnings\\nMake sure your parents are okay with what you're doing before you do it. Summer is a miserable time to be grounded.\\nOnly swim in areas with a lifeguard or expert swimmers paying attention.\\n\", \"简要回答\": \"The first week of summer is glorious. By the second week, you almost want to go back to school early. Shake that thought out of your head. There's a world of activity out there, so seize the day and see what grabs your attention.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"How to Have Fun with New Interests\", \"步骤\": [{\"编号\": 1, \"标题\": \"Learn a new hobby.\", \"描述\": \"Is there something you've always wanted to learn, but didn't think you could? Summer might provide the free time you need to pick up something new. Here are some suggestions:\\nLearn to play a musical instrument.\\nTake up singing or dancing.\\nTry a new art form like photography or knitting.\"}, {\"编号\": 2, \"标题\": \"Play a sport.\", \"描述\": \"In most places, summer is a great time of year for outdoor sports, as long as you can stand the heat. If you don't have a favorite sport yet, there's no better time to pick one up.\\nGet friends together or join a class to play team sports such as soccer (association football), basketball, or field hockey.\\nFind an activity for one or two people, like surfing, urban golf, or tennis.\"}, {\"编号\": 3, \"标题\": \"Make a film\", \"描述\": \"Get some friends over and brainstorm a movie idea. This can be anything from a science fiction story, to a competitive cooking show, to a music video. If you get into the project, it can provide weeks of fun planning a storyboard, costumes, recruiting extras, and editing the film.\\nYou could also come up with an idea for a series of smaller videos, and start a Youtube channel.\"}, {\"编号\": 4, \"标题\": \"Start a radio show\", \"描述\": \"Get a recording program or a tape recorder and start your own show. Write up a list of things you want to include on your show: music, jokes, interviews, advertisements, fake or genuine news commentary, etc.\"}, {\"编号\": 5, \"标题\": \"Find a craft project.\", \"描述\": \"Arts and crafts projects can take time and patience you don't have during the school year, but they're perfect for summertime. Here are some ideas:\\n\\nFold a paper heart. You can cut out heart-shaped notes for your loved ones, or get some square origami paper and try to make a fancier version. There are many more origami projects to try as well.\\nMake rainbow crayons, or try melting crayons on hot rocks to make art.\\nMake your slime or play dough. Use these strange-feeling materials for pranks, or just to play with for fun.\\nMake a Solar Hot Air Balloon. These balloons can travel hundreds of miles in a day and are easy to make.\"}, {\"编号\": 6, \"标题\": \"Excel at a complicated game.\", \"描述\": \"There are more games out there than you could ever learn in a lifetime, but summer allows you to pick one and become a master strategist. Some games like bridge, chess, Magic, or Starcraft II even have international tournaments with massive rewards for the winners.\"}, {\"编号\": 7, \"标题\": \"Learn to cook.\", \"描述\": \"If you don't know how to cook or you don't know much about food, you could learn some recipes now. There are thousands of recipes available online or in cookbooks from the library or bookstores, or you could try these easy ideas to start with:\\n\\nMake cold, refreshing smoothies. Try different, even wacky combinations, either to make a nice cold summer drink or to dare your friends to drink a mysterious concoction.\\nMake a chocolate peanut butter parfait as a delicious dessert.\\nMake hummus for dipping crackers. If you're ambitious, you could even make homemade bread.\"}]}, {\"编号\": 2, \"标题\": \"How to Improve Yourself\", \"步骤\": [{\"编号\": 1, \"标题\": \"Get a summer job.\", \"描述\": \"It'll keep you busy, introduce you to new people, and earn some money. Many retail businesses, tourist attractions, or summer festivals need workers during the summer.\"}, {\"编号\": 2, \"标题\": \"Volunteer\", \"描述\": \"Helping your community can be satisfying, uplifting work, and of course, you're working towards a good cause of well. Look for an organization in your area that picks up trash, works with injured or abandoned animals, or works for political causes.\\nVolunteering also looks good on college applications, although interviews and essays will go a lot better if you are genuinely interested in the work.\\nVolunteering is always a great way to give back to the community, connect and meet new people as well as a relaxing form of exercising.\"}, {\"编号\": 3, \"标题\": \"Check out a stack of books from the library.\", \"描述\": \"Books can transport you into a different world, or let you see through the eyes of others. Try learning all you can on a particular topic, such as Norse mythology, Japanese history, or space travel.\\nIf you want to learn even more, try an online college course. Some of the world's top universities even post lectures online, and these are often more interesting than high school (secondary school) classes.\"}, {\"编号\": 4, \"标题\": \"Start a journal\", \"描述\": \"Many people keep journals to reflect on their day, work through hard times, or write down their plans for the upcoming day. Maybe, in a few years, you'll read it again and smile at your summer memories.\"}, {\"编号\": 5, \"标题\": \"Write a novel\", \"描述\": \"This is a huge project, that could fill your entire summer and more if you get inspired. If you're not sure where to begin, try writing a story imitating your favorite author, or work together with a friend so you can trade ideas.\\nIf you have an idea for a novel, but are less experienced at writing, try writing a short story and work your way up.\"}, {\"编号\": 6, \"标题\": \"Learn a language\", \"描述\": \"Knowing a foreign language can lead to many opportunities, not to mention it looks good on college applications. Get started by finding a beginner's class nearby, or ask a friend or family member to teach you a language they know. Search online for free language lessons, online learning tools, or foreign conversation partners.\"}]}, {\"编号\": 3, \"标题\": \"How to Participate in Events\", \"步骤\": [{\"编号\": 1, \"标题\": \"Hit up local events.\", \"描述\": \"Most areas host fairs, festivals, carnivals, or other fun events during the summer. Check your city's calendar online, or ask other people in the area whether they've heard of events. Check the websites or advertisements for nearby venues, including concert locations, theaters, and sports stadiums.\"}, {\"编号\": 2, \"标题\": \"Act like a tourist in your town.\", \"描述\": \"Look at your town's or region's tourism website or brochures advertising events and find out what attracts people traveling from other locations. There might be anything from museums to merry-go-rounds lurking in your town, or areas a short drive away.\"}, {\"编号\": 3, \"标题\": \"Go camping.\", \"描述\": \"Spend a couple of days with friends or family at a campsite, or camp in your backyard. Gather friends around a campfire or barbecue to tell scary stories and make s'mores.\"}, {\"编号\": 4, \"标题\": \"Go geocaching\", \"描述\": \"Find a geocaching site online, and look up locations near you to see if anyone has hidden secret rewards. You can search for these caches or hide your own wither with a GPS unit or by finding the coordinates on a map.\"}, {\"编号\": 5, \"标题\": \"Invent an indoor vacation.\", \"描述\": \"If weather, transportation, or a lack of events prevents you from leaving the house, take a fake vacation. Invite a couple of friends for a sleepover and decorate your room like a palace, jungle, hotel, or anything you like. Go shopping for unusual foods and \\\"souvenirs\\\" to share with your guests. If the weather is rainy, dress up in swimsuits and sunglasses and lounge around indoors pretending you're visiting a location with a proper summer.\"}, {\"编号\": 6, \"标题\": \"Get in touch with old friends.\", \"描述\": \"If your current friends are out of town or busy, look through your old yearbooks, phone contacts, or emails and reconnect with people you used to know. Any of the activities above can be more fun with friends, or you can simply spend an afternoon catching up with each other or reminiscing.\"}, {\"编号\": 7, \"标题\": \"Try to build something.\", \"描述\": \"It could be anything, a house made out of cardboard or a simple 3D puzzle. This would help you think logically and help you to keep up your resilience.\"}]}, {\"编号\": 4, \"标题\": \"How to Have Fun in Hot Weather\", \"步骤\": [{\"编号\": 1, \"标题\": \"Go swimming.\", \"描述\": \"If you live in an area where summers are hot, you can have fun and cool off at the same time. Visit the beach or the pool with friends or family.Play swimming games like Marco Polo or Shark Attack, hold swimming races, or get a group of friends together to play water polo.\"}, {\"编号\": 2, \"标题\": \"Cool off with water activities.\", \"描述\": \"Even if you don't have anywhere to swim, you might find ways to have fun with water. Put on a swimsuit or light clothes you don't mind getting wet, and find some overheated friends to join you in these activities:\\nTurn on the sprinklers on a lawn and play tag, hide-and-go-seek, or red rover in the middle of the spraying water.\\nHave a water fight. Fill up some water balloons, buy a cheap water gun at the dollar store, or use a garden hose. This can be a fun one-time activity... or the start of a water fight war.\"}, {\"编号\": 3, \"标题\": \"Make cold drinks and desserts.\", \"描述\": \"A cold beverage or a bowl of ice cream can be wonderful in hot weather. Making them yourself is even better for curing boredom.\\nTry making homemade ice cream, either with the classic \\\"salt and ice\\\" method or with a method that recreates the creamy, rich taste of real ice cream.\\nMake popsicles and keep your freezer stocked all summer.\\nFill your fridge with homemade ginger ale or lemonade.\\nMake an ice lick. Place cold water in a cup with a disposable straw or spoon. Keep it in the freezer for 2 hours, then take it out and eat it while it's cold and yummy.\"}, {\"编号\": 4, \"标题\": \"Relax indoors.\", \"描述\": \"Find a cool, shady room, or make a blanket fort out of light sheets to create a refuge from the sun. Turn on a fan, find a book to read, and wait for the hottest part of the day to pass.\\nOther relaxed indoor activities include sewing, playing solitaire or other card games, watching a movie or listening to music.\"}, {\"编号\": 5, \"标题\": \"Play games around sunset.\", \"描述\": \"As dusk starts to fall and the temperatures cool off, gather a group of friends to play games like hide-and-seek, sardines, freeze tag, or capture the flag in a large yard or park. If the evening is still too hot for physical activity, set up a table outside and play card games or board games while the air cools down.\\nPick a board game that won't be blown away by the wind, such as Carcassonne, Tikal, or Blokus. These are all moderately popular games sold at many game stores, but classics like Chess, Checkers, or any board game's magnetic travel version are even easier to find.\\nA trick-taking card game like Hearts can be played in windy areas, as long as you have rocks or other heavy objects to hold down the tricks.\"}]}, {\"编号\": 5, \"标题\": \"How to Do Some Decorating\", \"步骤\": [{\"编号\": 1, \"标题\": \"Organize or redecorate your room.\", \"描述\": \"Some people like this activity more than others, but even if you're not much of a decorator it beats sitting around doing nothing. Even just sorting through old clutter can help you find old toys, books, and other nostalgic objects. For a larger project, paint your room or hang up posters and pictures.\"}, {\"编号\": 2, \"标题\": \"Pick flowers in your neighborhood.\", \"描述\": \"See how many kinds of different wildflowers you can find in your yard or nearby fields. Make a bouquet, or press them to make permanent decorations. Leaves can also be dried to use in art projects or just to keep around as decoration.\\nDon't pick flowers from other people's yards without permission, or if the flowers look intentionally planted.\"}]}, {\"编号\": 6, \"标题\": \"How to Have Fun with Grooming\", \"步骤\": [{\"编号\": 1, \"标题\": \"Make your own beauty treatments.\", \"描述\": \"There are hundreds of natural DIY recipes, using yogurt, avocado, or other natural ingredients. Open up your cupboards and treat yourself to a cheap spa day.\"}, {\"编号\": 2, \"标题\": \"Update your wardrobe.\", \"描述\": \"Sort through your clothes, and pick out the ones that you don't want/are too small for you. Invite some friends over, and ask them to bring some clothes/other items they don't want. Trade clothes with each other, or sell them at a yard sale to raise some spending money. You could also donate your clothes to charity.\"}], \"小提示\": [\"Play outside on the lawn.\\n\", \"Write a story with your friends.\\n\", \"Pick your favorite activities from this article, add your ideas, and turn them into a summer bucket list. Try to check off every activity on your list before you go back to school.\\n\"], \"注意事项\": [\"Make sure your parents are okay with what you're doing before you do it. Summer is a miserable time to be grounded.\\n\", \"Only swim in areas with a lifeguard or expert swimmers paying attention.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,959
How to Beat Bowser in Super Mario Galaxy
1. Steps 1-1. Jump into the air to avoid the shock waves when Bowser performs his stomping move. If several shock waves occur (especially in the last battle), you won't have time to land between each wave, so the use of Mario's spin move in the air can help you stay airborne a bit longer. (Stay at the planet's circular pole; it will help you avoid the shock waves better because they will be more scattered.) 1-2. Hit him in the opening of the rock where his face is showing if Bowser collects rock around him and rolls towards you. You require some good timing and a bit of luck. Try to predict when the opening comes around again and time your spin attack accordingly. 1-3. Run when Bowser shoots fireballs. There is no real strategy for this, just run around and try your best not to get hit. 1-4. Spin through the bouncy plants after the fireball attack for them to hit Bowser, which can be quite tricky. Be sure not to hit yourself when they come back. 1-5. Avoid Bowser when he forms into a spiky ball and spin towards you. He'll do this in a circular pattern; you can't attack him at this point, so just avoid him. 1-6. Hit him when he jumps up into the air. Since he always falls in your direction (and if you're close enough, he lands where you were when he began his jump). Stand over the blue spot filled with lava. When he lunges toward you, run off the blue spot. If done correctly, he will land there, shattering the blue glass and his tail will combust. As he frantically runs around, run in the opposite direction and meet with him halfway around the planet. He will attempt to turn and run away again, but before he can spin and hit his tail. He will then flip over and possibly spin on his shell. You may need to hit him numerous times while he rolls depending on what battle it is. He can get rolling pretty fast so be sure not to get flattened! If you wait too long, the fire on his tail dies away and he begins attacking again. Tips Remember to jump over the energy-waves that Bowser makes when he jumps! To find some hidden coins, make Bowser lock on and jump onto the small circles in the ground. This can also be done by simply firing star bits at them, using B. When he shoots fireballs, hide behind the green plants in the second planet. The fireballs disappear the instant they hit them.
{ "create_time": "20230517 10:53:52", "回答明细": "{\"回答\": \"1. Steps\\n1-1. Jump into the air to avoid the shock waves when Bowser performs his stomping move.\\nIf several shock waves occur (especially in the last battle), you won't have time to land between each wave, so the use of Mario's spin move in the air can help you stay airborne a bit longer. (Stay at the planet's circular pole; it will help you avoid the shock waves better because they will be more scattered.)\\n1-2. Hit him in the opening of the rock where his face is showing if Bowser collects rock around him and rolls towards you.\\nYou require some good timing and a bit of luck. Try to predict when the opening comes around again and time your spin attack accordingly.\\n1-3. Run when Bowser shoots fireballs.\\nThere is no real strategy for this, just run around and try your best not to get hit.\\n1-4. Spin through the bouncy plants after the fireball attack for them to hit Bowser, which can be quite tricky.\\nBe sure not to hit yourself when they come back.\\n1-5. Avoid Bowser when he forms into a spiky ball and spin towards you.\\nHe'll do this in a circular pattern; you can't attack him at this point, so just avoid him.\\n1-6. Hit him when he jumps up into the air.\\nSince he always falls in your direction (and if you're close enough, he lands where you were when he began his jump). Stand over the blue spot filled with lava. When he lunges toward you, run off the blue spot. If done correctly, he will land there, shattering the blue glass and his tail will combust. As he frantically runs around, run in the opposite direction and meet with him halfway around the planet. He will attempt to turn and run away again, but before he can spin and hit his tail. He will then flip over and possibly spin on his shell. You may need to hit him numerous times while he rolls depending on what battle it is. He can get rolling pretty fast so be sure not to get flattened! If you wait too long, the fire on his tail dies away and he begins attacking again.\\nTips\\nRemember to jump over the energy-waves that Bowser makes when he jumps!\\nTo find some hidden coins, make Bowser lock on and jump onto the small circles in the ground. This can also be done by simply firing star bits at them, using B.\\nWhen he shoots fireballs, hide behind the green plants in the second planet. The fireballs disappear the instant they hit them.\\n\", \"简要回答\": \"In Super Mario Galaxy you fight Bowser three times throughout the game. It can be a very crucial moment, so here are some tips so you can be ready when the time to square off against the Koopa King comes. He's actually not all that challenging if you know how to play the game though.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": [{\"编号\": 1, \"标题\": \"Jump into the air to avoid the shock waves when Bowser performs his stomping move.\", \"描述\": \"If several shock waves occur (especially in the last battle), you won't have time to land between each wave, so the use of Mario's spin move in the air can help you stay airborne a bit longer. (Stay at the planet's circular pole; it will help you avoid the shock waves better because they will be more scattered.)\"}, {\"编号\": 2, \"标题\": \"Hit him in the opening of the rock where his face is showing if Bowser collects rock around him and rolls towards you.\", \"描述\": \"You require some good timing and a bit of luck. Try to predict when the opening comes around again and time your spin attack accordingly.\"}, {\"编号\": 3, \"标题\": \"Run when Bowser shoots fireballs.\", \"描述\": \"There is no real strategy for this, just run around and try your best not to get hit.\"}, {\"编号\": 4, \"标题\": \"Spin through the bouncy plants after the fireball attack for them to hit Bowser, which can be quite tricky.\", \"描述\": \"Be sure not to hit yourself when they come back.\"}, {\"编号\": 5, \"标题\": \"Avoid Bowser when he forms into a spiky ball and spin towards you.\", \"描述\": \"He'll do this in a circular pattern; you can't attack him at this point, so just avoid him.\"}, {\"编号\": 6, \"标题\": \"Hit him when he jumps up into the air.\", \"描述\": \"Since he always falls in your direction (and if you're close enough, he lands where you were when he began his jump). Stand over the blue spot filled with lava. When he lunges toward you, run off the blue spot. If done correctly, he will land there, shattering the blue glass and his tail will combust. As he frantically runs around, run in the opposite direction and meet with him halfway around the planet. He will attempt to turn and run away again, but before he can spin and hit his tail. He will then flip over and possibly spin on his shell. You may need to hit him numerous times while he rolls depending on what battle it is. He can get rolling pretty fast so be sure not to get flattened! If you wait too long, the fire on his tail dies away and he begins attacking again.\"}], \"小提示\": [\"Remember to jump over the energy-waves that Bowser makes when he jumps!\\n\", \"To find some hidden coins, make Bowser lock on and jump onto the small circles in the ground. This can also be done by simply firing star bits at them, using B.\\n\", \"When he shoots fireballs, hide behind the green plants in the second planet. The fireballs disappear the instant they hit them.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,960
How to Beat Bowser in Super Mario World
1. Beating Bowser 1-1. Dodge the mechakoopas. Soon after the boss fight begins, Bowser will toss a pair of mechakoopas out of his clown car. These will hurt Mario if they touch him. 1-2. Jump on a mechakoopa to stun it. Unlike a normal koopa, a mechakoopa will become frozen and squished when you jump on it. It won't stay in this state forever, so move fast. Spin jumping (the A button) will destroy the mechakoopa. If you do this, you'll have to wait for Bowser to release more mechakoopas. 1-3. Throw the mechakoopa up at Bowser. Pick up the stunned mechakoopa, aim upward while Bowser is approaching, and throw it. This will hurt Bowser only if the mechakoopa lands on him from above. Hitting the clown car is not good enough. 1-4. Hit Bowser a second time. Repeat the same steps to throw a second mechakoopa at Bowser. This will trigger the next phase of the fight. 1-5. Dodge the fireballs. Bowser will fly away, then fireballs will fall from the sky. Stay on the ground so you can see them coming and get out of their way. Two lines of fireballs will fall before Bowser returns. 1-6. Grab the power-up from the princess. Bowser's clown car will return to the screen, but the princess will pop her head out and throw a super mushroom to the left. Pick this up if you need it. 1-7. Jump over the bowling balls. Bowser's car will float over you, turn upside down, and drop a large bowling ball (a "Big Steely") that rolls toward you. Get out of the car's way when it turns over, and spin jump with A to leap over the ball. Use the same tactic to avoid the second bowling ball. You can jump over the ball with a regular jump, but spin jumping allows you to touch the top of the ball without getting damaged. 1-8. Hit Bowser with two more mechakoopas. Stun and throw the mechakoopas just as you did before. Bowser will fly away again after the second hit. The clown car will return and give you a second super mushroom. 1-9. Avoid Bowser. Bowser will now follow you around and stomp on the floor, trying to crush you. Since Bowser bounces off the edge of the stage, it's usually impossible for him to reach you if you run to the left edge and duck until he stops stomping. This does not work in the Gameboy Advance version of the game, so you'll need to dodge his jumps instead. Bowser jumps in a steady rhythm, so it's not too hard to time it correctly. The moment after he starts an upward jump is a good time to run under him. Keep running after you're through, as Bowser changes direction quickly. Avoid the propeller of the clown car, which can damage you. 1-10. Finish the fight using the same tactics. Bowser will drop another bowling ball, then toss out more mechakoopas. Throw two more mechakoopas at Bowser to win the game. This time, Bowser will keep stomping on the ground while the mechakoopas are around. This is the toughest part of the fight, so it may take a few attempts. Bowser will destroy stunned mechakoopas if he bounces too near them. If you can, grab a mechakoopa when you're at the opposite side of the screen from browser. 2. Defeating Bowser with a Cape 2-1. Get the cape power-up. The easiest place to do this is level 2-1, the first level of Donut Plains. Jump on the "super koopa" with a flashing cape at the very start of the level. Collect the feather that pops out to get the cape. The cape win is usually used for speedruns or just for fun. Since you need to keep the cape power-up the whole time on your way to Bowser, the normal method above is usually easier. 2-2. Practice flying When you have the cape, you can launch yourself into the air by pressing B while Mario is running. The more speed Mario picks up, the higher you'll go. To keep flying, hold the B button and alternate hitting the left and right arrows of the D-pad to rock Mario back and forth. Press forward on the D-pad to make Mario dive and pick up speed, then press back to use this speed to ascend higher again. Practice this until you can stay in the air for any length of time without falling. You can also use these moves: Use X or Y to spin around, knocking objects and enemies next to you with the cape. Spin jump with A while Mario is running at maximum speed to launch yourself very high. Glide down slowly by holding A or B. 2-3. Enter 7-2. This is the second level in the Valley of Bowser, and it contains a secret that lets you skip most of Bowser's Castle. (This will make keeping the cape power-up easier.) Play through the first two screens as usual, until you enter the second pipe. If you lose the cape early on, you can get it back. Right after you enter the second screen, jump up the steps to your left and look for a hidden block up near the top left corner of the stage. 2-4. Unlock Valley Fortress. On the third screen, the pipe spits you out in the middle of the moving yellow "maze." Jump through this quickly, and you'll soon reach a gap with a mole in it. At this point, use your cape to fly up through the top of the screen, and go left. Walk left across the top of the stage, and you'll fall into a room with a secret door leading to a secret level, Valley Fortress. 2-5. Beat Valley Fortress to unlock the Back Door. Most of this level involves timed jumps or movement to run through skewers, or to avoid spikes that fall from the ceiling (which are a slightly different color from normal spikes). Once you beat this level, and the familiar fortress boss at the end (Reznors), you'll unlock the secret Back Door level. You can get a cape here as well. Hit the green block right after the first set of skewers. You do not need to keep your cape to beat this level. 2-6. Beat the Back Door to reach Bowser. The Back Door skips over most of Bowser's Castle, and does not add any new challenges. Just make sure to keep your cape throughout this whole level if you want to use it for the boss fight. 2-7. Defeat Bowser using the cape. The cape makes it easy to avoid most of Bowser's attacks by flying over him, and allows you to spin the cape to stun the mechakoopas. The fastest way to defeat Bowser using a cape involves jumping on him from above, timing it so you land on a mechakoopa right as he releases it. This can take quite a bit of practice and precise timing. Tips Try to keep Bowser near the center of the screen when he's about to throw mechakoopas. If he throws one too far off screen, it will not walk back and you'll need to wait for another.[14] X Research source If Mario has the cape and takes damage while flying, you will automatically spin jump and start falling, but you will not lose the cape. Fly whenever possible to reduce the chance that you lose the cape before you reach Bowser. Some speedruns use a complex glitch that creates a permanent cloud power-up. You can even use this cloud to skip phases of the Bowser fight, by taking advantage of how the Mario game uses memory. Warnings Don't stand underneath Bowser if he's hovering low when he drops the mechakoopas.
{ "create_time": "20230517 10:53:52", "回答明细": "{\"回答\": \"1. Beating Bowser\\n1-1. Dodge the mechakoopas.\\nSoon after the boss fight begins, Bowser will toss a pair of mechakoopas out of his clown car. These will hurt Mario if they touch him.\\n1-2. Jump on a mechakoopa to stun it.\\nUnlike a normal koopa, a mechakoopa will become frozen and squished when you jump on it. It won't stay in this state forever, so move fast.\\nSpin jumping (the A button) will destroy the mechakoopa. If you do this, you'll have to wait for Bowser to release more mechakoopas.\\n1-3. Throw the mechakoopa up at Bowser.\\nPick up the stunned mechakoopa, aim upward while Bowser is approaching, and throw it. This will hurt Bowser only if the mechakoopa lands on him from above. Hitting the clown car is not good enough.\\n1-4. Hit Bowser a second time.\\nRepeat the same steps to throw a second mechakoopa at Bowser. This will trigger the next phase of the fight.\\n1-5. Dodge the fireballs.\\nBowser will fly away, then fireballs will fall from the sky. Stay on the ground so you can see them coming and get out of their way. Two lines of fireballs will fall before Bowser returns.\\n1-6. Grab the power-up from the princess.\\nBowser's clown car will return to the screen, but the princess will pop her head out and throw a super mushroom to the left. Pick this up if you need it.\\n1-7. Jump over the bowling balls.\\nBowser's car will float over you, turn upside down, and drop a large bowling ball (a \\\"Big Steely\\\") that rolls toward you. Get out of the car's way when it turns over, and spin jump with A to leap over the ball. Use the same tactic to avoid the second bowling ball.\\nYou can jump over the ball with a regular jump, but spin jumping allows you to touch the top of the ball without getting damaged.\\n1-8. Hit Bowser with two more mechakoopas.\\nStun and throw the mechakoopas just as you did before. Bowser will fly away again after the second hit. The clown car will return and give you a second super mushroom.\\n1-9. Avoid Bowser.\\nBowser will now follow you around and stomp on the floor, trying to crush you. Since Bowser bounces off the edge of the stage, it's usually impossible for him to reach you if you run to the left edge and duck until he stops stomping. This does not work in the Gameboy Advance version of the game, so you'll need to dodge his jumps instead. Bowser jumps in a steady rhythm, so it's not too hard to time it correctly. The moment after he starts an upward jump is a good time to run under him. Keep running after you're through, as Bowser changes direction quickly.\\nAvoid the propeller of the clown car, which can damage you.\\n1-10. Finish the fight using the same tactics.\\nBowser will drop another bowling ball, then toss out more mechakoopas. Throw two more mechakoopas at Bowser to win the game. This time, Bowser will keep stomping on the ground while the mechakoopas are around. This is the toughest part of the fight, so it may take a few attempts.\\nBowser will destroy stunned mechakoopas if he bounces too near them. If you can, grab a mechakoopa when you're at the opposite side of the screen from browser.\\n2. Defeating Bowser with a Cape\\n2-1. Get the cape power-up.\\nThe easiest place to do this is level 2-1, the first level of Donut Plains. Jump on the \\\"super koopa\\\" with a flashing cape at the very start of the level. Collect the feather that pops out to get the cape.\\nThe cape win is usually used for speedruns or just for fun. Since you need to keep the cape power-up the whole time on your way to Bowser, the normal method above is usually easier.\\n2-2. Practice flying\\nWhen you have the cape, you can launch yourself into the air by pressing B while Mario is running. The more speed Mario picks up, the higher you'll go. To keep flying, hold the B button and alternate hitting the left and right arrows of the D-pad to rock Mario back and forth. Press forward on the D-pad to make Mario dive and pick up speed, then press back to use this speed to ascend higher again. Practice this until you can stay in the air for any length of time without falling. You can also use these moves:\\nUse X or Y to spin around, knocking objects and enemies next to you with the cape.\\nSpin jump with A while Mario is running at maximum speed to launch yourself very high.\\nGlide down slowly by holding A or B.\\n2-3. Enter 7-2.\\nThis is the second level in the Valley of Bowser, and it contains a secret that lets you skip most of Bowser's Castle. (This will make keeping the cape power-up easier.) Play through the first two screens as usual, until you enter the second pipe.\\nIf you lose the cape early on, you can get it back. Right after you enter the second screen, jump up the steps to your left and look for a hidden block up near the top left corner of the stage.\\n2-4. Unlock Valley Fortress.\\nOn the third screen, the pipe spits you out in the middle of the moving yellow \\\"maze.\\\" Jump through this quickly, and you'll soon reach a gap with a mole in it. At this point, use your cape to fly up through the top of the screen, and go left. Walk left across the top of the stage, and you'll fall into a room with a secret door leading to a secret level, Valley Fortress.\\n2-5. Beat Valley Fortress to unlock the Back Door.\\nMost of this level involves timed jumps or movement to run through skewers, or to avoid spikes that fall from the ceiling (which are a slightly different color from normal spikes). Once you beat this level, and the familiar fortress boss at the end (Reznors), you'll unlock the secret Back Door level.\\nYou can get a cape here as well. Hit the green block right after the first set of skewers.\\nYou do not need to keep your cape to beat this level.\\n2-6. Beat the Back Door to reach Bowser.\\nThe Back Door skips over most of Bowser's Castle, and does not add any new challenges. Just make sure to keep your cape throughout this whole level if you want to use it for the boss fight.\\n2-7. Defeat Bowser using the cape.\\nThe cape makes it easy to avoid most of Bowser's attacks by flying over him, and allows you to spin the cape to stun the mechakoopas.\\nThe fastest way to defeat Bowser using a cape involves jumping on him from above, timing it so you land on a mechakoopa right as he releases it. This can take quite a bit of practice and precise timing.\\nTips\\nTry to keep Bowser near the center of the screen when he's about to throw mechakoopas. If he throws one too far off screen, it will not walk back and you'll need to wait for another.[14]\\nX\\nResearch source\\nIf Mario has the cape and takes damage while flying, you will automatically spin jump and start falling, but you will not lose the cape. Fly whenever possible to reduce the chance that you lose the cape before you reach Bowser.\\nSome speedruns use a complex glitch that creates a permanent cloud power-up. You can even use this cloud to skip phases of the Bowser fight, by taking advantage of how the Mario game uses memory.\\nWarnings\\nDon't stand underneath Bowser if he's hovering low when he drops the mechakoopas.\\n\", \"简要回答\": \"Bowser is the main villain and last enemy to be defeated in Super Mario World. He has several attacks to unleash, but they all follow a predictable pattern. Learn how to avoid each trap, and how to damage the boss with his own minions, and you can beat Bowser without too many attempts.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Beating Bowser\", \"步骤\": [{\"编号\": 1, \"标题\": \"Dodge the mechakoopas.\", \"描述\": \"Soon after the boss fight begins, Bowser will toss a pair of mechakoopas out of his clown car. These will hurt Mario if they touch him.\"}, {\"编号\": 2, \"标题\": \"Jump on a mechakoopa to stun it.\", \"描述\": \"Unlike a normal koopa, a mechakoopa will become frozen and squished when you jump on it. It won't stay in this state forever, so move fast.\\nSpin jumping (the A button) will destroy the mechakoopa. If you do this, you'll have to wait for Bowser to release more mechakoopas.\"}, {\"编号\": 3, \"标题\": \"Throw the mechakoopa up at Bowser.\", \"描述\": \"Pick up the stunned mechakoopa, aim upward while Bowser is approaching, and throw it. This will hurt Bowser only if the mechakoopa lands on him from above. Hitting the clown car is not good enough.\"}, {\"编号\": 4, \"标题\": \"Hit Bowser a second time.\", \"描述\": \"Repeat the same steps to throw a second mechakoopa at Bowser. This will trigger the next phase of the fight.\"}, {\"编号\": 5, \"标题\": \"Dodge the fireballs.\", \"描述\": \"Bowser will fly away, then fireballs will fall from the sky. Stay on the ground so you can see them coming and get out of their way. Two lines of fireballs will fall before Bowser returns.\"}, {\"编号\": 6, \"标题\": \"Grab the power-up from the princess.\", \"描述\": \"Bowser's clown car will return to the screen, but the princess will pop her head out and throw a super mushroom to the left. Pick this up if you need it.\"}, {\"编号\": 7, \"标题\": \"Jump over the bowling balls.\", \"描述\": \"Bowser's car will float over you, turn upside down, and drop a large bowling ball (a \\\"Big Steely\\\") that rolls toward you. Get out of the car's way when it turns over, and spin jump with A to leap over the ball. Use the same tactic to avoid the second bowling ball.\\nYou can jump over the ball with a regular jump, but spin jumping allows you to touch the top of the ball without getting damaged.\"}, {\"编号\": 8, \"标题\": \"Hit Bowser with two more mechakoopas.\", \"描述\": \"Stun and throw the mechakoopas just as you did before. Bowser will fly away again after the second hit. The clown car will return and give you a second super mushroom.\"}, {\"编号\": 9, \"标题\": \"Avoid Bowser.\", \"描述\": \"Bowser will now follow you around and stomp on the floor, trying to crush you. Since Bowser bounces off the edge of the stage, it's usually impossible for him to reach you if you run to the left edge and duck until he stops stomping. This does not work in the Gameboy Advance version of the game, so you'll need to dodge his jumps instead. Bowser jumps in a steady rhythm, so it's not too hard to time it correctly. The moment after he starts an upward jump is a good time to run under him. Keep running after you're through, as Bowser changes direction quickly.\\nAvoid the propeller of the clown car, which can damage you.\"}, {\"编号\": 10, \"标题\": \"Finish the fight using the same tactics.\", \"描述\": \"Bowser will drop another bowling ball, then toss out more mechakoopas. Throw two more mechakoopas at Bowser to win the game. This time, Bowser will keep stomping on the ground while the mechakoopas are around. This is the toughest part of the fight, so it may take a few attempts.\\nBowser will destroy stunned mechakoopas if he bounces too near them. If you can, grab a mechakoopa when you're at the opposite side of the screen from browser.\"}]}, {\"编号\": 2, \"标题\": \"Defeating Bowser with a Cape\", \"步骤\": [{\"编号\": 1, \"标题\": \"Get the cape power-up.\", \"描述\": \"The easiest place to do this is level 2-1, the first level of Donut Plains. Jump on the \\\"super koopa\\\" with a flashing cape at the very start of the level. Collect the feather that pops out to get the cape.\\nThe cape win is usually used for speedruns or just for fun. Since you need to keep the cape power-up the whole time on your way to Bowser, the normal method above is usually easier.\"}, {\"编号\": 2, \"标题\": \"Practice flying\", \"描述\": \"When you have the cape, you can launch yourself into the air by pressing B while Mario is running. The more speed Mario picks up, the higher you'll go. To keep flying, hold the B button and alternate hitting the left and right arrows of the D-pad to rock Mario back and forth. Press forward on the D-pad to make Mario dive and pick up speed, then press back to use this speed to ascend higher again. Practice this until you can stay in the air for any length of time without falling. You can also use these moves:\\nUse X or Y to spin around, knocking objects and enemies next to you with the cape.\\nSpin jump with A while Mario is running at maximum speed to launch yourself very high.\\nGlide down slowly by holding A or B.\"}, {\"编号\": 3, \"标题\": \"Enter 7-2.\", \"描述\": \"This is the second level in the Valley of Bowser, and it contains a secret that lets you skip most of Bowser's Castle. (This will make keeping the cape power-up easier.) Play through the first two screens as usual, until you enter the second pipe.\\nIf you lose the cape early on, you can get it back. Right after you enter the second screen, jump up the steps to your left and look for a hidden block up near the top left corner of the stage.\"}, {\"编号\": 4, \"标题\": \"Unlock Valley Fortress.\", \"描述\": \"On the third screen, the pipe spits you out in the middle of the moving yellow \\\"maze.\\\" Jump through this quickly, and you'll soon reach a gap with a mole in it. At this point, use your cape to fly up through the top of the screen, and go left. Walk left across the top of the stage, and you'll fall into a room with a secret door leading to a secret level, Valley Fortress.\"}, {\"编号\": 5, \"标题\": \"Beat Valley Fortress to unlock the Back Door.\", \"描述\": \"Most of this level involves timed jumps or movement to run through skewers, or to avoid spikes that fall from the ceiling (which are a slightly different color from normal spikes). Once you beat this level, and the familiar fortress boss at the end (Reznors), you'll unlock the secret Back Door level.\\nYou can get a cape here as well. Hit the green block right after the first set of skewers.\\nYou do not need to keep your cape to beat this level.\"}, {\"编号\": 6, \"标题\": \"Beat the Back Door to reach Bowser.\", \"描述\": \"The Back Door skips over most of Bowser's Castle, and does not add any new challenges. Just make sure to keep your cape throughout this whole level if you want to use it for the boss fight.\"}, {\"编号\": 7, \"标题\": \"Defeat Bowser using the cape.\", \"描述\": \"The cape makes it easy to avoid most of Bowser's attacks by flying over him, and allows you to spin the cape to stun the mechakoopas.\\nThe fastest way to defeat Bowser using a cape involves jumping on him from above, timing it so you land on a mechakoopa right as he releases it. This can take quite a bit of practice and precise timing.\"}], \"小提示\": [\"Try to keep Bowser near the center of the screen when he's about to throw mechakoopas. If he throws one too far off screen, it will not walk back and you'll need to wait for another.[14]\\nX\\nResearch source\\n\", \"If Mario has the cape and takes damage while flying, you will automatically spin jump and start falling, but you will not lose the cape. Fly whenever possible to reduce the chance that you lose the cape before you reach Bowser.\\n\", \"Some speedruns use a complex glitch that creates a permanent cloud power-up. You can even use this cloud to skip phases of the Bowser fight, by taking advantage of how the Mario game uses memory.\\n\"], \"注意事项\": [\"Don't stand underneath Bowser if he's hovering low when he drops the mechakoopas.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,961
How to Beat Candy Crush Without Paying Anything
1. Replenishing Lives 1-1. View lives. You are allotted only five lives maximum at a time. The number of remaining lives is displayed on the upper-left side of the game's main screen inside the icon that resembles a heart. A countdown timer from 30 minutes is displayed beside it that gives you an idea of how much time is left before another life is added. 1-2. Wait 30 minutes. It takes 30 minutes to replenish one life. If you've already consumed all your five lives in one go, you have to wait at least 30 minutes to get back one life. Better yet, leave the game alone for at least two and a half hours to get a full set of five lives. You can trick the game into giving you more lives by setting the time ahead on your phone or tablet. 1-3. Ask friends. Candy Crush can be integrated with your Facebook account. It's not needed to play it, but it will make the whole playing experience easier and better. If you're running out of lives and would like to keep playing, you can ask a Facebook friend who plays the game as well. Giving a friend a life to a friend is free. Tap the icon that resembles a heart. A window will appear with the remaining time until a next life is generated. Below it is the “Ask friends” banner with the Facebook logo. Tap on this banner to ask some Facebook friends for lives. Tap the “Ask friends” button on the next window, and your list of friends will be displayed. Simply tap the plus sign beside each one to request lives. A friend can only give a life to you once a day, so make it count. Tap the Send button once done to send the requests. 1-4. Give lives to friends. A little quid pro quo can extend your playing time. Every now and then, give lives to your friends. They may remember you when it's their turn to give away lives. You'd be surprised how many do give back. 2. Getting Free Daily Boosters 2-1. Open the Daily Booster Wheel. Candy Crush gives away a free booster daily. All you have to do is turn the wheel. On the game's main screen, right below the number of lives, is a bubble with part of a wheel. Tap on this to bring out the Daily Booster Wheel. 2-2. Stop the wheel. If you haven't played today, the wheel will be turning. Tap the “Stop” button underneath it to have the wheel stop turning. The turning will slow down until it stops fully. 2-3. Claim the prize. Wherever the arrow points to when the wheel stops represents the booster you've won for the day. Each day's a winner, so you don't have to worry. Tap the “Claim prize” button to collect the booster. The free booster will vary. 2-4. Use boosters. Right before you start a game level, you have an option to equip some boosters applicable to the game. These boosters will be displayed on top of the “Play” button. Tap the ones you'd like to use within the level. The number of available boosters per type is clearly displayed. Some boosters can be equipped within the level itself. These types of boosters can be accessed by tapping the appropriate icons on the upper-left portion of the game screen. These free boosters are limited, so use them wisely. 3. Unlocking More Levels 3-1. Ask friends. Once you've reached the next set of locked levels, you cannot proceed without getting the required tickets. You can get these by asking friends to help you. All you need are three tickets from three friends. Tap the “Ask friends” button when faced with locked levels, and then select from the list of friends. Tap the “Send” button once done to send the requests. You don't have to limit your requests to just three friends, you can send to as many as you want. This will likely get you the needed tickets faster. 3-2. View ticket status. After you've sent your requests, you can view how many tickets you've received and from whom by tapping the train icon, which serves as the gate for the next levels. 3-3. Continue to the next levels. Once all the tickets have been received, the next levels will be unlocked and you will be brought to the next one. Keep on playing. Repeat the steps to unlocking levels when you've reached the next locked gate. 4. Setting the Time to Get More Lives 4-1. Open the Settings menu on your phone. If you run out of lives and you want to keep playing, you can trick the game into giving you more lives by setting the time on your phone. To do so, open the Settings menu on your phone. On Android, it's an icon that resembles a gear. On iPhone, it's an icon that resembles two gears. 4-2. Tap the Search icon. Since the Settings menu is different from one phone model to the next, the easiest way to find the Date and Time settings is to use the Search function. It's the icon that resembles a magnifying glass. On Android, it's in the upper-right corner of the Settings menu. On iPhone, it's the search bar at the top of the Settings menu. 4-3. Type Date in the search bar. This searches for the Date and Time menu in the Settings menu. 4-4. Tap Date & Time or similar. This menu may be labeled differently depending on your phone model. Tap the option that allows you to change the date and time on your phone. 4-5. Turn off the automatic date and time set feature. Most phones have the option to automatically set the date and time using network connection. You need to turn this off to set the time ahead. Tap the toggle switch next to "Set automatically", "Automatic Date and time" or something similar to turn off the automatic time setting function 4-6. Tap the option to set the date and time. On Android, this is usually a button that says or something similar. On iPhone, it's the bar with the date and time at the bottom. 4-7. Set the time ahead two and a half hours. To get the full five lives replenished, you need to set the date and time ahead by two hours and thirty minutes or more. Swipe up and down on the hours and minutes in the time to adjust the time, or use the number pad to type in the new time. Tap or when you are finished. 4-8. Return to your Candy Crush game. After you set the time ahead, you will notice your lives have been replenished. If you run out of lives again, just set the time ahead again. When you want to return the time to normal, just go back into the Date and Time settings on your phone and turn on the Automatic Time and Date feature.
{ "create_time": "20230517 10:53:52", "回答明细": "{\"回答\": \"1. Replenishing Lives\\n1-1. View lives.\\nYou are allotted only five lives maximum at a time. The number of remaining lives is displayed on the upper-left side of the game's main screen inside the icon that resembles a heart. A countdown timer from 30 minutes is displayed beside it that gives you an idea of how much time is left before another life is added.\\n1-2. Wait 30 minutes.\\nIt takes 30 minutes to replenish one life. If you've already consumed all your five lives in one go, you have to wait at least 30 minutes to get back one life. Better yet, leave the game alone for at least two and a half hours to get a full set of five lives.\\nYou can trick the game into giving you more lives by setting the time ahead on your phone or tablet.\\n1-3. Ask friends.\\nCandy Crush can be integrated with your Facebook account. It's not needed to play it, but it will make the whole playing experience easier and better. If you're running out of lives and would like to keep playing, you can ask a Facebook friend who plays the game as well. Giving a friend a life to a friend is free.\\nTap the icon that resembles a heart. A window will appear with the remaining time until a next life is generated. Below it is the “Ask friends” banner with the Facebook logo.\\nTap on this banner to ask some Facebook friends for lives.\\nTap the “Ask friends” button on the next window, and your list of friends will be displayed. Simply tap the plus sign beside each one to request lives. A friend can only give a life to you once a day, so make it count.\\nTap the Send button once done to send the requests.\\n1-4. Give lives to friends.\\nA little quid pro quo can extend your playing time. Every now and then, give lives to your friends. They may remember you when it's their turn to give away lives. You'd be surprised how many do give back.\\n2. Getting Free Daily Boosters\\n2-1. Open the Daily Booster Wheel.\\nCandy Crush gives away a free booster daily. All you have to do is turn the wheel. On the game's main screen, right below the number of lives, is a bubble with part of a wheel. Tap on this to bring out the Daily Booster Wheel.\\n2-2. Stop the wheel.\\nIf you haven't played today, the wheel will be turning. Tap the “Stop” button underneath it to have the wheel stop turning. The turning will slow down until it stops fully.\\n2-3. Claim the prize.\\nWherever the arrow points to when the wheel stops represents the booster you've won for the day. Each day's a winner, so you don't have to worry. Tap the “Claim prize” button to collect the booster.\\nThe free booster will vary.\\n2-4. Use boosters.\\nRight before you start a game level, you have an option to equip some boosters applicable to the game. These boosters will be displayed on top of the “Play” button. Tap the ones you'd like to use within the level.\\nThe number of available boosters per type is clearly displayed.\\nSome boosters can be equipped within the level itself. These types of boosters can be accessed by tapping the appropriate icons on the upper-left portion of the game screen.\\nThese free boosters are limited, so use them wisely.\\n3. Unlocking More Levels\\n3-1. Ask friends.\\nOnce you've reached the next set of locked levels, you cannot proceed without getting the required tickets. You can get these by asking friends to help you. All you need are three tickets from three friends.\\nTap the “Ask friends” button when faced with locked levels, and then select from the list of friends.\\nTap the “Send” button once done to send the requests.\\nYou don't have to limit your requests to just three friends, you can send to as many as you want. This will likely get you the needed tickets faster.\\n3-2. View ticket status.\\nAfter you've sent your requests, you can view how many tickets you've received and from whom by tapping the train icon, which serves as the gate for the next levels.\\n3-3. Continue to the next levels.\\nOnce all the tickets have been received, the next levels will be unlocked and you will be brought to the next one. Keep on playing.\\nRepeat the steps to unlocking levels when you've reached the next locked gate.\\n4. Setting the Time to Get More Lives\\n4-1. Open the Settings menu on your phone.\\nIf you run out of lives and you want to keep playing, you can trick the game into giving you more lives by setting the time on your phone. To do so, open the Settings menu on your phone. On Android, it's an icon that resembles a gear. On iPhone, it's an icon that resembles two gears.\\n4-2. Tap the Search icon.\\nSince the Settings menu is different from one phone model to the next, the easiest way to find the Date and Time settings is to use the Search function. It's the icon that resembles a magnifying glass. On Android, it's in the upper-right corner of the Settings menu. On iPhone, it's the search bar at the top of the Settings menu.\\n4-3. Type Date in the search bar.\\nThis searches for the Date and Time menu in the Settings menu.\\n4-4. Tap Date & Time or similar.\\nThis menu may be labeled differently depending on your phone model. Tap the option that allows you to change the date and time on your phone.\\n4-5. Turn off the automatic date and time set feature.\\nMost phones have the option to automatically set the date and time using network connection. You need to turn this off to set the time ahead. Tap the toggle switch next to \\\"Set automatically\\\", \\\"Automatic Date and time\\\" or something similar to turn off the automatic time setting function\\n4-6. Tap the option to set the date and time.\\nOn Android, this is usually a button that says or something similar. On iPhone, it's the bar with the date and time at the bottom.\\n4-7. Set the time ahead two and a half hours.\\nTo get the full five lives replenished, you need to set the date and time ahead by two hours and thirty minutes or more. Swipe up and down on the hours and minutes in the time to adjust the time, or use the number pad to type in the new time. Tap or when you are finished.\\n4-8. Return to your Candy Crush game.\\nAfter you set the time ahead, you will notice your lives have been replenished. If you run out of lives again, just set the time ahead again.\\nWhen you want to return the time to normal, just go back into the Date and Time settings on your phone and turn on the Automatic Time and Date feature.\\n\", \"简要回答\": \"Candy Crush can be a lot of fun. It can even be a bit addicting. While the game is free to download and play, it does allow you to purchase gold bars with real money that you can use to buy power-ups and extra lives to help you beat the more difficult levels. If you want to play without paying, you'll need to wait to earn more lives when they run out, or you could purchase more lives with gold bars. You can also earn power-ups to help you beat the more difficult levels. This wikiHow teaches you how to be Candy Crush levels for free.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Replenishing Lives\", \"步骤\": [{\"编号\": 1, \"标题\": \"View lives.\", \"描述\": \"You are allotted only five lives maximum at a time. The number of remaining lives is displayed on the upper-left side of the game's main screen inside the icon that resembles a heart. A countdown timer from 30 minutes is displayed beside it that gives you an idea of how much time is left before another life is added.\"}, {\"编号\": 2, \"标题\": \"Wait 30 minutes.\", \"描述\": \"It takes 30 minutes to replenish one life. If you've already consumed all your five lives in one go, you have to wait at least 30 minutes to get back one life. Better yet, leave the game alone for at least two and a half hours to get a full set of five lives.\\nYou can trick the game into giving you more lives by setting the time ahead on your phone or tablet.\"}, {\"编号\": 3, \"标题\": \"Ask friends.\", \"描述\": \"Candy Crush can be integrated with your Facebook account. It's not needed to play it, but it will make the whole playing experience easier and better. If you're running out of lives and would like to keep playing, you can ask a Facebook friend who plays the game as well. Giving a friend a life to a friend is free.\\nTap the icon that resembles a heart. A window will appear with the remaining time until a next life is generated. Below it is the “Ask friends” banner with the Facebook logo.\\nTap on this banner to ask some Facebook friends for lives.\\nTap the “Ask friends” button on the next window, and your list of friends will be displayed. Simply tap the plus sign beside each one to request lives. A friend can only give a life to you once a day, so make it count.\\nTap the Send button once done to send the requests.\"}, {\"编号\": 4, \"标题\": \"Give lives to friends.\", \"描述\": \"A little quid pro quo can extend your playing time. Every now and then, give lives to your friends. They may remember you when it's their turn to give away lives. You'd be surprised how many do give back.\"}]}, {\"编号\": 2, \"标题\": \"Getting Free Daily Boosters\", \"步骤\": [{\"编号\": 1, \"标题\": \"Open the Daily Booster Wheel.\", \"描述\": \"Candy Crush gives away a free booster daily. All you have to do is turn the wheel. On the game's main screen, right below the number of lives, is a bubble with part of a wheel. Tap on this to bring out the Daily Booster Wheel.\"}, {\"编号\": 2, \"标题\": \"Stop the wheel.\", \"描述\": \"If you haven't played today, the wheel will be turning. Tap the “Stop” button underneath it to have the wheel stop turning. The turning will slow down until it stops fully.\"}, {\"编号\": 3, \"标题\": \"Claim the prize.\", \"描述\": \"Wherever the arrow points to when the wheel stops represents the booster you've won for the day. Each day's a winner, so you don't have to worry. Tap the “Claim prize” button to collect the booster.\\nThe free booster will vary.\"}, {\"编号\": 4, \"标题\": \"Use boosters.\", \"描述\": \"Right before you start a game level, you have an option to equip some boosters applicable to the game. These boosters will be displayed on top of the “Play” button. Tap the ones you'd like to use within the level.\\nThe number of available boosters per type is clearly displayed.\\nSome boosters can be equipped within the level itself. These types of boosters can be accessed by tapping the appropriate icons on the upper-left portion of the game screen.\\nThese free boosters are limited, so use them wisely.\"}]}, {\"编号\": 3, \"标题\": \"Unlocking More Levels\", \"步骤\": [{\"编号\": 1, \"标题\": \"Ask friends.\", \"描述\": \"Once you've reached the next set of locked levels, you cannot proceed without getting the required tickets. You can get these by asking friends to help you. All you need are three tickets from three friends.\\nTap the “Ask friends” button when faced with locked levels, and then select from the list of friends.\\nTap the “Send” button once done to send the requests.\\nYou don't have to limit your requests to just three friends, you can send to as many as you want. This will likely get you the needed tickets faster.\"}, {\"编号\": 2, \"标题\": \"View ticket status.\", \"描述\": \"After you've sent your requests, you can view how many tickets you've received and from whom by tapping the train icon, which serves as the gate for the next levels.\"}, {\"编号\": 3, \"标题\": \"Continue to the next levels.\", \"描述\": \"Once all the tickets have been received, the next levels will be unlocked and you will be brought to the next one. Keep on playing.\\nRepeat the steps to unlocking levels when you've reached the next locked gate.\"}]}, {\"编号\": 4, \"标题\": \"Setting the Time to Get More Lives\", \"步骤\": [{\"编号\": 1, \"标题\": \"Open the Settings menu on your phone.\", \"描述\": \"If you run out of lives and you want to keep playing, you can trick the game into giving you more lives by setting the time on your phone. To do so, open the Settings menu on your phone. On Android, it's an icon that resembles a gear. On iPhone, it's an icon that resembles two gears.\"}, {\"编号\": 2, \"标题\": \"Tap the Search icon.\", \"描述\": \"Since the Settings menu is different from one phone model to the next, the easiest way to find the Date and Time settings is to use the Search function. It's the icon that resembles a magnifying glass. On Android, it's in the upper-right corner of the Settings menu. On iPhone, it's the search bar at the top of the Settings menu.\"}, {\"编号\": 3, \"标题\": \"Type Date in the search bar.\", \"描述\": \"This searches for the Date and Time menu in the Settings menu.\"}, {\"编号\": 4, \"标题\": \"Tap Date & Time or similar.\", \"描述\": \"This menu may be labeled differently depending on your phone model. Tap the option that allows you to change the date and time on your phone.\"}, {\"编号\": 5, \"标题\": \"Turn off the automatic date and time set feature.\", \"描述\": \"Most phones have the option to automatically set the date and time using network connection. You need to turn this off to set the time ahead. Tap the toggle switch next to \\\"Set automatically\\\", \\\"Automatic Date and time\\\" or something similar to turn off the automatic time setting function\"}, {\"编号\": 6, \"标题\": \"Tap the option to set the date and time.\", \"描述\": \"On Android, this is usually a button that says or something similar. On iPhone, it's the bar with the date and time at the bottom.\"}, {\"编号\": 7, \"标题\": \"Set the time ahead two and a half hours.\", \"描述\": \"To get the full five lives replenished, you need to set the date and time ahead by two hours and thirty minutes or more. Swipe up and down on the hours and minutes in the time to adjust the time, or use the number pad to type in the new time. Tap or when you are finished.\"}, {\"编号\": 8, \"标题\": \"Return to your Candy Crush game.\", \"描述\": \"After you set the time ahead, you will notice your lives have been replenished. If you run out of lives again, just set the time ahead again.\\nWhen you want to return the time to normal, just go back into the Date and Time settings on your phone and turn on the Automatic Time and Date feature.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,962
How to Beat Cerberus in Kingdom Hearts
1. Steps 1-1. Equip healing items. Make sure you have your whole party equipped with potions. If you have stronger health potions such as Hi-Potions or Mega-Potions, that is better. 1-2. Prepare your friends for battle. Set Donald and Goofy’s item actions to “Only in an Emergency” so that they will just use health recovery items when they reach their critical health level. This will save you a lot of health recovery items. 1-3. Save before the battle. There’s a save point inside the coliseum lobby. Make sure you save your game state there so that (just in case you lose the battle) it’ll be easier for you to try again. This way, you’ll get to resume your game inside the coliseum lobby already! 1-4. Enter the arena. Once you are ready, choose “I’m not afraid” when you are asked if you want to enter the match. Once you agree to step inside the arena, there will be a cut scene. The battle commences right after this short cut scene so be ready! 1-5. Lock onto one of Cerberus' side heads. Immediately lock onto one of Cerberus' side heads. Right side or left side, it doesn’t matter - but do not lock onto the middle head just yet. When he starts hurling energy balls at you, dodge by rolling out of the way. When Cerberus roars at the sky, he will start to bite attack...this is your chance to attack him! Approach him and attack the side head you locked onto. Attack very little at a time, then distance yourself. If you don't, Cerberus will do a powerful bite attack on you. 1-6. Dodge a lot. You cannot attack Cerberus continuously. You will need to attack in short bursts and then get away by doing dodge rolls and jumps away from Cerberus. Just keep in mind that Cerberus will surely interrupt your barrage of continuous attacks, so don’t attempt to do that. 1-7. Use health recovery items wisely. When your health bar is flashing red or about to be, immediately run away from Cerberus and use a recovery item. Do not use your recovery items on Donald or Goofy since they have their own recovery items. Besides, even if they get knocked out, they will auto-revive after a while. 1-8. Take out the final head. After disabling the side heads, it is now time to finish off the main middle head. Lock onto the middle head. Cerberus will have new attack patterns but your dodge techniques should still work. Keep on attacking Cerberus and it will eventually be defeated. Tips Try to boost your party members' power with accessories before the battle. You can jump on his back after he slams down to avoid the attacks!
{ "create_time": "20230517 10:53:52", "回答明细": "{\"回答\": \"1. Steps\\n1-1. Equip healing items.\\nMake sure you have your whole party equipped with potions. If you have stronger health potions such as Hi-Potions or Mega-Potions, that is better.\\n1-2. Prepare your friends for battle.\\nSet Donald and Goofy’s item actions to “Only in an Emergency” so that they will just use health recovery items when they reach their critical health level. This will save you a lot of health recovery items.\\n1-3. Save before the battle.\\nThere’s a save point inside the coliseum lobby. Make sure you save your game state there so that (just in case you lose the battle) it’ll be easier for you to try again. This way, you’ll get to resume your game inside the coliseum lobby already!\\n1-4. Enter the arena.\\nOnce you are ready, choose “I’m not afraid” when you are asked if you want to enter the match. Once you agree to step inside the arena, there will be a cut scene. The battle commences right after this short cut scene so be ready!\\n1-5. Lock onto one of Cerberus' side heads.\\nImmediately lock onto one of Cerberus' side heads. Right side or left side, it doesn’t matter - but do not lock onto the middle head just yet. When he starts hurling energy balls at you, dodge by rolling out of the way. When Cerberus roars at the sky, he will start to bite attack...this is your chance to attack him! Approach him and attack the side head you locked onto. Attack very little at a time, then distance yourself. If you don't, Cerberus will do a powerful bite attack on you.\\n1-6. Dodge a lot.\\nYou cannot attack Cerberus continuously. You will need to attack in short bursts and then get away by doing dodge rolls and jumps away from Cerberus. Just keep in mind that Cerberus will surely interrupt your barrage of continuous attacks, so don’t attempt to do that.\\n1-7. Use health recovery items wisely.\\nWhen your health bar is flashing red or about to be, immediately run away from Cerberus and use a recovery item. Do not use your recovery items on Donald or Goofy since they have their own recovery items. Besides, even if they get knocked out, they will auto-revive after a while.\\n1-8. Take out the final head.\\nAfter disabling the side heads, it is now time to finish off the main middle head. Lock onto the middle head. Cerberus will have new attack patterns but your dodge techniques should still work. Keep on attacking Cerberus and it will eventually be defeated.\\nTips\\nTry to boost your party members' power with accessories before the battle.\\nYou can jump on his back after he slams down to avoid the attacks!\\n\", \"简要回答\": \"If you're playing Kingdom hearts and Cerberus is too hard for you, you've come to the right place. With the help of this article, you'll defeat him in no time!\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": [{\"编号\": 1, \"标题\": \"Equip healing items.\", \"描述\": \"Make sure you have your whole party equipped with potions. If you have stronger health potions such as Hi-Potions or Mega-Potions, that is better.\"}, {\"编号\": 2, \"标题\": \"Prepare your friends for battle.\", \"描述\": \"Set Donald and Goofy’s item actions to “Only in an Emergency” so that they will just use health recovery items when they reach their critical health level. This will save you a lot of health recovery items.\"}, {\"编号\": 3, \"标题\": \"Save before the battle.\", \"描述\": \"There’s a save point inside the coliseum lobby. Make sure you save your game state there so that (just in case you lose the battle) it’ll be easier for you to try again. This way, you’ll get to resume your game inside the coliseum lobby already!\"}, {\"编号\": 4, \"标题\": \"Enter the arena.\", \"描述\": \"Once you are ready, choose “I’m not afraid” when you are asked if you want to enter the match. Once you agree to step inside the arena, there will be a cut scene. The battle commences right after this short cut scene so be ready!\"}, {\"编号\": 5, \"标题\": \"Lock onto one of Cerberus' side heads.\", \"描述\": \"Immediately lock onto one of Cerberus' side heads. Right side or left side, it doesn’t matter - but do not lock onto the middle head just yet. When he starts hurling energy balls at you, dodge by rolling out of the way. When Cerberus roars at the sky, he will start to bite attack...this is your chance to attack him! Approach him and attack the side head you locked onto. Attack very little at a time, then distance yourself. If you don't, Cerberus will do a powerful bite attack on you.\"}, {\"编号\": 6, \"标题\": \"Dodge a lot.\", \"描述\": \"You cannot attack Cerberus continuously. You will need to attack in short bursts and then get away by doing dodge rolls and jumps away from Cerberus. Just keep in mind that Cerberus will surely interrupt your barrage of continuous attacks, so don’t attempt to do that.\"}, {\"编号\": 7, \"标题\": \"Use health recovery items wisely.\", \"描述\": \"When your health bar is flashing red or about to be, immediately run away from Cerberus and use a recovery item. Do not use your recovery items on Donald or Goofy since they have their own recovery items. Besides, even if they get knocked out, they will auto-revive after a while.\"}, {\"编号\": 8, \"标题\": \"Take out the final head.\", \"描述\": \"After disabling the side heads, it is now time to finish off the main middle head. Lock onto the middle head. Cerberus will have new attack patterns but your dodge techniques should still work. Keep on attacking Cerberus and it will eventually be defeated.\"}], \"小提示\": [\"Try to boost your party members' power with accessories before the battle.\\n\", \"You can jump on his back after he slams down to avoid the attacks!\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,963
How to Beat Depression in a Relationship
1. Seeking Medical Help 1-1. Make a doctor appointment to seek treatment. Depression rarely goes away on its own. You need to take action to make your life better. Talk with your doctor about what might be right for you. Treatment takes time, so it's best to start right away. Medication can help correct chemical imbalances in the brain. It can help break down the barriers that are stopping you from feeling energetic or happy. Therapy can help you identify and fight back against the factors in your life that may be dragging you down. Sometimes, life circumstances and problems cause or contribute to depression. A good therapist can help you figure out how to deal with that. 1-2. Don't quit on treatment. The first medication you try might not be the right one, but maybe the third one is. Or if you don't click with one therapist, maybe another one would be a better fit. It may take months for things to feel better. It takes courage to keep going when you aren't seeing much progress yet. If you're feeling discouraged, talk with your medical team. Talk with your doctor about whether and how well various medications work. Schedule an intake session with several different therapists in your area. Choose the one who works best with you. 1-3. Seek immediate help if you are feeling suicidal. Suicidal thoughts are very serious and you deserve to receive help. Tell someone close to you. They can help you call a hotline or go to the emergency room. Remember, they would rather drive you to the emergency room than drive to your funeral. 2. Managing Your Depression 2-1. Work on talking about what you're going through. While it can be hard to talk about, there's nothing shameful about illness, and that includes mental illness. Start opening up more to others. Don't isolate yourself. After talking to a mental health professional, you can discuss your situation with a coach or a spiritual leader, such as a pastor, an imam, a rabbi, etc. 2-2. Start small and set goals. Get yourself into a routine and try to accomplish a few things. Depression can make it hard to get out of bed. But lying there all day can feed into your negative thoughts and feelings. It's okay if you need to set little goals. Even "I brushed my teeth today" or "I made a sandwich instead of just eating its components" are great things to celebrate. Sometimes it's almost unavoidable, but no one can help you if you don't want to at least try. 2-3. Exercise. It can be hard to start moving when depression is dragging you down, so don't be afraid to start small. Instead of putting on workout clothes and going to the gym, maybe you'll just do some wall push-ups or walk around the block. Exercise is about as close to a magic bullet as it comes for your health. Try mild exercise like going for walks with your partner, or playing backyard sports. Consider basketball, swimming, and hiking. 2-4. Balance your diet. Try to eat more fruits and vegetables. If you're tired, aim for low-prep things like an apple or celery dipped in peanut butter. Healthy eating can help you feel better about yourself and give you the energy you need. Try to make healthy food easy to access. For example, you can keep a can of nuts easy to reach or keep fruit in bowls in the fridge. If you're trying to choose between a healthier food and an unhealthy food, and you don't feel strongly, then pick the healthier one. You'll feel better about it later. This doesn't mean you can never enjoy treats. Just aim for reasonable portions. If slowly eating your favorite chocolate bar helps you fight depression, then enjoy that chocolate! 2-5. Get enough sleep Sometimes it's hard to sleep, especially when depression is filling your head with gloomy thoughts. Work on following a better routine. Make sure you have enough quiet time to think during the day so that your mind doesn't need to race as much at night. Use blue light filters on any screens you look at in the evening. Try playing relaxing music to help you fall asleep. Remember that even lying in bed awake is more restful than not trying. Even if you're staring at the ceiling at 2 am, you're still getting a benefit from the rest. 2-6. Write a positive note every day; something that you like about yourself. Stick it on your bathroom mirror or somewhere you have to look at it. We all like at least one thing about ourselves no matter how depressed we are. You just need to remember it. 2-7. Work on your thoughts. It may seem unbelievable, but on the same note as positive thinking, challenging your own negative thoughts can actually be very valuable. Instead of thinking, "I'm ugly and useless and nobody likes me," challenge yourself. If you're in a relationship then you can't be that terrible or you'd probably be single in the first place. Communicate. If you can't think positively about yourself, try thinking neutrally. For example, instead of "I don't deserve to live," try "I'm a person, and all people deserve basic health and safety." If you're feeling hurt, frustrated or angry, don't take it out on your partner! Practice talking about how you feel. "I'm really sad today." "When you ______, I feel _____." 2-8. Recognize that these feelings are not forever. If so, remember this saying: "Feelings are never permanent, whether you're happy, sad, angry... it will always pass". Every time you feel down, you need to remind yourself of this, because no matter how bad it may seem, it will end eventually. There is help out there for us all, and you're allowed to rely on someone you trust for help and support. 3. Maintaining Your Relationship 3-1. Understand that depression in a relationship is not much different from depression when you're single. It can either be tougher or you can have extra support, depending on how your relationship works and how you handle it. 3-2. Understand that most relationships tend to break down when you become isolated or disconnected. It may be tempting to close yourself off because you're tired or afraid of hurting them. Work on finding ways to spend time together. This shows your partner that yes, you do care. 3-3. Find alternative ways to show your love. Maybe you're too tired to handle amusement parks anymore, but you could snuggle in front of the TV together or take a walk on the beach. Depression will make your life harder, so you'll need to think of new ways to spend time with your partner. 3-4. Tell your partner what you're going through. If you two know each other well, then it's important that your partner understands what's going on with you. Set aside a time to talk and explain your diagnosis. Expect to cry a little, answer some questions, and assure them that it isn't their fault. Your partner may want to read a little about depression in order to understand it better. If your depressive situation stems from being in a long distance relationship, this is definitely something you must try to discuss with your partner. Step one in this case is to recognize that the goal of any long-distance relationship is to inevitably eventually become close. If you're feeling depressed due to feeling distant from your partner, try exploring yourself more in-depth, because that allows for more areas for you and your partner to actually connect when you talk or see each other. 3-5. Don't draw conclusions about your partner. When you're depressed, there's no doubt you're a different person. We tend to let the negative thoughts misconceive what's going on around us and therefore make inaccurate judgments. If your partner does something that upsets you, think "Did they really mean it in a negative way, or did I take it in the worst possible context?" It could be that you misunderstood. If you're unsure, ask them. If you're too upset to speak, try taking a walk or a five-minute break. 3-6. Don't beat yourself up over your relationship. It's okay to be vulnerable, and it's normal to have bad days or minor arguments. This does not mean you're a terrible partner. Depression is difficult to fight, and you are strong for continuing. 3-7. Reach out to your partner. Difficult times may weaken a relationship, or make it even stronger. Allow yourself to be vulnerable. Your partner is with you because they care about you, and they want to help you however they can. Give them a chance to do so.
{ "create_time": "20230517 10:53:52", "回答明细": "{\"回答\": \"1. Seeking Medical Help\\n1-1. Make a doctor appointment to seek treatment.\\nDepression rarely goes away on its own. You need to take action to make your life better. Talk with your doctor about what might be right for you. Treatment takes time, so it's best to start right away. \\nMedication can help correct chemical imbalances in the brain. It can help break down the barriers that are stopping you from feeling energetic or happy.\\nTherapy can help you identify and fight back against the factors in your life that may be dragging you down. Sometimes, life circumstances and problems cause or contribute to depression. A good therapist can help you figure out how to deal with that.\\n1-2. Don't quit on treatment.\\nThe first medication you try might not be the right one, but maybe the third one is. Or if you don't click with one therapist, maybe another one would be a better fit. It may take months for things to feel better. It takes courage to keep going when you aren't seeing much progress yet. If you're feeling discouraged, talk with your medical team. \\nTalk with your doctor about whether and how well various medications work.\\nSchedule an intake session with several different therapists in your area. Choose the one who works best with you.\\n1-3. Seek immediate help if you are feeling suicidal.\\nSuicidal thoughts are very serious and you deserve to receive help. Tell someone close to you. They can help you call a hotline or go to the emergency room. Remember, they would rather drive you to the emergency room than drive to your funeral.\\n2. Managing Your Depression\\n2-1. Work on talking about what you're going through.\\nWhile it can be hard to talk about, there's nothing shameful about illness, and that includes mental illness. Start opening up more to others. Don't isolate yourself. \\nAfter talking to a mental health professional, you can discuss your situation with a coach or a spiritual leader, such as a pastor, an imam, a rabbi, etc.\\n2-2. Start small and set goals.\\nGet yourself into a routine and try to accomplish a few things. Depression can make it hard to get out of bed. But lying there all day can feed into your negative thoughts and feelings. \\nIt's okay if you need to set little goals. Even \\\"I brushed my teeth today\\\" or \\\"I made a sandwich instead of just eating its components\\\" are great things to celebrate.\\nSometimes it's almost unavoidable, but no one can help you if you don't want to at least try.\\n2-3. Exercise.\\nIt can be hard to start moving when depression is dragging you down, so don't be afraid to start small. Instead of putting on workout clothes and going to the gym, maybe you'll just do some wall push-ups or walk around the block. Exercise is about as close to a magic bullet as it comes for your health. \\nTry mild exercise like going for walks with your partner, or playing backyard sports.\\nConsider basketball, swimming, and hiking.\\n2-4. Balance your diet.\\nTry to eat more fruits and vegetables. If you're tired, aim for low-prep things like an apple or celery dipped in peanut butter. Healthy eating can help you feel better about yourself and give you the energy you need. \\nTry to make healthy food easy to access. For example, you can keep a can of nuts easy to reach or keep fruit in bowls in the fridge.\\nIf you're trying to choose between a healthier food and an unhealthy food, and you don't feel strongly, then pick the healthier one. You'll feel better about it later.\\nThis doesn't mean you can never enjoy treats. Just aim for reasonable portions. If slowly eating your favorite chocolate bar helps you fight depression, then enjoy that chocolate!\\n2-5. Get enough sleep\\nSometimes it's hard to sleep, especially when depression is filling your head with gloomy thoughts. Work on following a better routine. \\nMake sure you have enough quiet time to think during the day so that your mind doesn't need to race as much at night.\\nUse blue light filters on any screens you look at in the evening.\\nTry playing relaxing music to help you fall asleep.\\nRemember that even lying in bed awake is more restful than not trying. Even if you're staring at the ceiling at 2 am, you're still getting a benefit from the rest.\\n2-6. Write a positive note every day; something that you like about yourself.\\nStick it on your bathroom mirror or somewhere you have to look at it. We all like at least one thing about ourselves no matter how depressed we are. You just need to remember it.\\n2-7. Work on your thoughts.\\nIt may seem unbelievable, but on the same note as positive thinking, challenging your own negative thoughts can actually be very valuable. Instead of thinking, \\\"I'm ugly and useless and nobody likes me,\\\" challenge yourself. If you're in a relationship then you can't be that terrible or you'd probably be single in the first place. Communicate. \\nIf you can't think positively about yourself, try thinking neutrally. For example, instead of \\\"I don't deserve to live,\\\" try \\\"I'm a person, and all people deserve basic health and safety.\\\"\\nIf you're feeling hurt, frustrated or angry, don't take it out on your partner!\\nPractice talking about how you feel. \\\"I'm really sad today.\\\" \\\"When you ______, I feel _____.\\\"\\n2-8. Recognize that these feelings are not forever.\\nIf so, remember this saying: \\\"Feelings are never permanent, whether you're happy, sad, angry... it will always pass\\\". Every time you feel down, you need to remind yourself of this, because no matter how bad it may seem, it will end eventually. There is help out there for us all, and you're allowed to rely on someone you trust for help and support.\\n3. Maintaining Your Relationship\\n3-1. Understand that depression in a relationship is not much different from depression when you're single.\\nIt can either be tougher or you can have extra support, depending on how your relationship works and how you handle it.\\n3-2. Understand that most relationships tend to break down when you become isolated or disconnected.\\nIt may be tempting to close yourself off because you're tired or afraid of hurting them. Work on finding ways to spend time together. This shows your partner that yes, you do care.\\n3-3. Find alternative ways to show your love.\\nMaybe you're too tired to handle amusement parks anymore, but you could snuggle in front of the TV together or take a walk on the beach. Depression will make your life harder, so you'll need to think of new ways to spend time with your partner.\\n3-4. Tell your partner what you're going through.\\nIf you two know each other well, then it's important that your partner understands what's going on with you. Set aside a time to talk and explain your diagnosis. Expect to cry a little, answer some questions, and assure them that it isn't their fault. \\nYour partner may want to read a little about depression in order to understand it better.\\nIf your depressive situation stems from being in a long distance relationship, this is definitely something you must try to discuss with your partner. Step one in this case is to recognize that the goal of any long-distance relationship is to inevitably eventually become close.\\nIf you're feeling depressed due to feeling distant from your partner, try exploring yourself more in-depth, because that allows for more areas for you and your partner to actually connect when you talk or see each other.\\n3-5. Don't draw conclusions about your partner.\\nWhen you're depressed, there's no doubt you're a different person. We tend to let the negative thoughts misconceive what's going on around us and therefore make inaccurate judgments. \\nIf your partner does something that upsets you, think \\\"Did they really mean it in a negative way, or did I take it in the worst possible context?\\\" It could be that you misunderstood. If you're unsure, ask them.\\nIf you're too upset to speak, try taking a walk or a five-minute break.\\n3-6. Don't beat yourself up over your relationship.\\nIt's okay to be vulnerable, and it's normal to have bad days or minor arguments. This does not mean you're a terrible partner. Depression is difficult to fight, and you are strong for continuing.\\n3-7. Reach out to your partner.\\nDifficult times may weaken a relationship, or make it even stronger. Allow yourself to be vulnerable. Your partner is with you because they care about you, and they want to help you however they can. Give them a chance to do so.\\n\", \"简要回答\": \"Beating depression in a relationship is never an easy feat. Not only is it mentally draining having constant strain on you and your partner, but it can be very frustrating when there seems to be no answer or resolution.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Seeking Medical Help\", \"步骤\": [{\"编号\": 1, \"标题\": \"Make a doctor appointment to seek treatment.\", \"描述\": \"Depression rarely goes away on its own. You need to take action to make your life better. Talk with your doctor about what might be right for you. Treatment takes time, so it's best to start right away. \\nMedication can help correct chemical imbalances in the brain. It can help break down the barriers that are stopping you from feeling energetic or happy.\\nTherapy can help you identify and fight back against the factors in your life that may be dragging you down. Sometimes, life circumstances and problems cause or contribute to depression. A good therapist can help you figure out how to deal with that.\"}, {\"编号\": 2, \"标题\": \"Don't quit on treatment.\", \"描述\": \"The first medication you try might not be the right one, but maybe the third one is. Or if you don't click with one therapist, maybe another one would be a better fit. It may take months for things to feel better. It takes courage to keep going when you aren't seeing much progress yet. If you're feeling discouraged, talk with your medical team. \\nTalk with your doctor about whether and how well various medications work.\\nSchedule an intake session with several different therapists in your area. Choose the one who works best with you.\"}, {\"编号\": 3, \"标题\": \"Seek immediate help if you are feeling suicidal.\", \"描述\": \"Suicidal thoughts are very serious and you deserve to receive help. Tell someone close to you. They can help you call a hotline or go to the emergency room. Remember, they would rather drive you to the emergency room than drive to your funeral.\"}]}, {\"编号\": 2, \"标题\": \"Managing Your Depression\", \"步骤\": [{\"编号\": 1, \"标题\": \"Work on talking about what you're going through.\", \"描述\": \"While it can be hard to talk about, there's nothing shameful about illness, and that includes mental illness. Start opening up more to others. Don't isolate yourself. \\nAfter talking to a mental health professional, you can discuss your situation with a coach or a spiritual leader, such as a pastor, an imam, a rabbi, etc.\"}, {\"编号\": 2, \"标题\": \"Start small and set goals.\", \"描述\": \"Get yourself into a routine and try to accomplish a few things. Depression can make it hard to get out of bed. But lying there all day can feed into your negative thoughts and feelings. \\nIt's okay if you need to set little goals. Even \\\"I brushed my teeth today\\\" or \\\"I made a sandwich instead of just eating its components\\\" are great things to celebrate.\\nSometimes it's almost unavoidable, but no one can help you if you don't want to at least try.\"}, {\"编号\": 3, \"标题\": \"Exercise.\", \"描述\": \"It can be hard to start moving when depression is dragging you down, so don't be afraid to start small. Instead of putting on workout clothes and going to the gym, maybe you'll just do some wall push-ups or walk around the block. Exercise is about as close to a magic bullet as it comes for your health. \\nTry mild exercise like going for walks with your partner, or playing backyard sports.\\nConsider basketball, swimming, and hiking.\"}, {\"编号\": 4, \"标题\": \"Balance your diet.\", \"描述\": \"Try to eat more fruits and vegetables. If you're tired, aim for low-prep things like an apple or celery dipped in peanut butter. Healthy eating can help you feel better about yourself and give you the energy you need. \\nTry to make healthy food easy to access. For example, you can keep a can of nuts easy to reach or keep fruit in bowls in the fridge.\\nIf you're trying to choose between a healthier food and an unhealthy food, and you don't feel strongly, then pick the healthier one. You'll feel better about it later.\\nThis doesn't mean you can never enjoy treats. Just aim for reasonable portions. If slowly eating your favorite chocolate bar helps you fight depression, then enjoy that chocolate!\"}, {\"编号\": 5, \"标题\": \"Get enough sleep\", \"描述\": \"Sometimes it's hard to sleep, especially when depression is filling your head with gloomy thoughts. Work on following a better routine. \\nMake sure you have enough quiet time to think during the day so that your mind doesn't need to race as much at night.\\nUse blue light filters on any screens you look at in the evening.\\nTry playing relaxing music to help you fall asleep.\\nRemember that even lying in bed awake is more restful than not trying. Even if you're staring at the ceiling at 2 am, you're still getting a benefit from the rest.\"}, {\"编号\": 6, \"标题\": \"Write a positive note every day; something that you like about yourself.\", \"描述\": \"Stick it on your bathroom mirror or somewhere you have to look at it. We all like at least one thing about ourselves no matter how depressed we are. You just need to remember it.\"}, {\"编号\": 7, \"标题\": \"Work on your thoughts.\", \"描述\": \"It may seem unbelievable, but on the same note as positive thinking, challenging your own negative thoughts can actually be very valuable. Instead of thinking, \\\"I'm ugly and useless and nobody likes me,\\\" challenge yourself. If you're in a relationship then you can't be that terrible or you'd probably be single in the first place. Communicate. \\nIf you can't think positively about yourself, try thinking neutrally. For example, instead of \\\"I don't deserve to live,\\\" try \\\"I'm a person, and all people deserve basic health and safety.\\\"\\nIf you're feeling hurt, frustrated or angry, don't take it out on your partner!\\nPractice talking about how you feel. \\\"I'm really sad today.\\\" \\\"When you ______, I feel _____.\\\"\"}, {\"编号\": 8, \"标题\": \"Recognize that these feelings are not forever.\", \"描述\": \"If so, remember this saying: \\\"Feelings are never permanent, whether you're happy, sad, angry... it will always pass\\\". Every time you feel down, you need to remind yourself of this, because no matter how bad it may seem, it will end eventually. There is help out there for us all, and you're allowed to rely on someone you trust for help and support.\"}]}, {\"编号\": 3, \"标题\": \"Maintaining Your Relationship\", \"步骤\": [{\"编号\": 1, \"标题\": \"Understand that depression in a relationship is not much different from depression when you're single.\", \"描述\": \"It can either be tougher or you can have extra support, depending on how your relationship works and how you handle it.\"}, {\"编号\": 2, \"标题\": \"Understand that most relationships tend to break down when you become isolated or disconnected.\", \"描述\": \"It may be tempting to close yourself off because you're tired or afraid of hurting them. Work on finding ways to spend time together. This shows your partner that yes, you do care.\"}, {\"编号\": 3, \"标题\": \"Find alternative ways to show your love.\", \"描述\": \"Maybe you're too tired to handle amusement parks anymore, but you could snuggle in front of the TV together or take a walk on the beach. Depression will make your life harder, so you'll need to think of new ways to spend time with your partner.\"}, {\"编号\": 4, \"标题\": \"Tell your partner what you're going through.\", \"描述\": \"If you two know each other well, then it's important that your partner understands what's going on with you. Set aside a time to talk and explain your diagnosis. Expect to cry a little, answer some questions, and assure them that it isn't their fault. \\nYour partner may want to read a little about depression in order to understand it better.\\nIf your depressive situation stems from being in a long distance relationship, this is definitely something you must try to discuss with your partner. Step one in this case is to recognize that the goal of any long-distance relationship is to inevitably eventually become close.\\nIf you're feeling depressed due to feeling distant from your partner, try exploring yourself more in-depth, because that allows for more areas for you and your partner to actually connect when you talk or see each other.\"}, {\"编号\": 5, \"标题\": \"Don't draw conclusions about your partner.\", \"描述\": \"When you're depressed, there's no doubt you're a different person. We tend to let the negative thoughts misconceive what's going on around us and therefore make inaccurate judgments. \\nIf your partner does something that upsets you, think \\\"Did they really mean it in a negative way, or did I take it in the worst possible context?\\\" It could be that you misunderstood. If you're unsure, ask them.\\nIf you're too upset to speak, try taking a walk or a five-minute break.\"}, {\"编号\": 6, \"标题\": \"Don't beat yourself up over your relationship.\", \"描述\": \"It's okay to be vulnerable, and it's normal to have bad days or minor arguments. This does not mean you're a terrible partner. Depression is difficult to fight, and you are strong for continuing.\"}, {\"编号\": 7, \"标题\": \"Reach out to your partner.\", \"描述\": \"Difficult times may weaken a relationship, or make it even stronger. Allow yourself to be vulnerable. Your partner is with you because they care about you, and they want to help you however they can. Give them a chance to do so.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,964
How to Beat Difficult Demons in Geometry Dash
1. Learning the Level 1-1. Enter practice mode through the pause menu and complete a "practice run" through the whole level. Take note of the more difficult parts of the level, so you know which ones may need some more practice. 1-2. Try to get a personal copy of the level. The creator might have wrote down the password to copy the level in the level's description. Another way is to search for a 'copy-able' version of the level. 1-3. If you are unable to get a copy of the level, it is fine. You can still use practice mode on the level. In fact, disabling "Auto Checkpoints" in the pause settings and manually placing checkpoints can simulate using start positions in a copy of the level quite well. The only drawback is that you will not be able to hear the level's original music. 1-4. If you are able to get a copy of the level, go to 'Create' tab and go into the level editor for that Demon. From there, you have access to tools that can help with easier practice. 1-5. Search for and select the 'Start Pos' within the editor. Place it at the part of the level that you need to practice or you feel is the most difficult. 1-6. Enter normal mode and keep practicing. Practice until you feel confident that you are able to complete that part. 1-7. Practice the other parts of the level. Practice 'easy' parts too as they might catch you off guard. 2. Completing the Level 2-1. If you're feeling confident that you are able to complete the Demon, try it! Let your practice pay off. 2-2. Do not be let down by failures! If you cannot pass a certain part, then go into practice mode or your copy of the level and practice. 2-3. Watch other people's gameplay and see how they complete it. Try to compare it with yours. If you notice any difference and you crash there, correct it. Make yourself used to doing it the correct way. Tips Do not give up! Failure is the mother of success. Believe in yourself that you can do it! Instead of heading straight to difficult Demons/levels, try easier Demons/levels in order to get yourself used to the many mechanics of the game. Precision is required for many Demons. Triple-spikes and stuff are annoying but will be a piece of cake when you master it. Warnings Take breaks. It can make you more energized so you can complete the Demon without fatigue. Stand up between periods of time so as to let blood circulate through your body. You might suffer a blackout or faint if you do not stand up. If you suffer from epilepsy, beware of levels that are inspired by Nine Circles by Zobros. There will be many flashing lights. A way to identify these kinds of levels is to observe the level's song name. If the song's artist is 'NK', 'Night Killa' or 'Rukkus', beware as many Nine Circles inspired levels use these songs. Some examples of these levels are Jawbreaker, Sonic Wave, Crimson Clutter, Problematic, Fairydust,The ReaIistik, and Poltergeist. Another level that isn’t nine circles but can cause you to experience epileptic seizures is that of Duelo Maestro where near the end in the asymmetrical dual part there is a pulsing effect for a bit.
{ "create_time": "20230517 10:53:52", "回答明细": "{\"回答\": \"1. Learning the Level\\n1-1. Enter practice mode through the pause menu and complete a \\\"practice run\\\" through the whole level.\\nTake note of the more difficult parts of the level, so you know which ones may need some more practice.\\n1-2. Try to get a personal copy of the level.\\nThe creator might have wrote down the password to copy the level in the level's description. Another way is to search for a 'copy-able' version of the level.\\n1-3. If you are unable to get a copy of the level, it is fine.\\nYou can still use practice mode on the level. In fact, disabling \\\"Auto Checkpoints\\\" in the pause settings and manually placing checkpoints can simulate using start positions in a copy of the level quite well. The only drawback is that you will not be able to hear the level's original music.\\n1-4. If you are able to get a copy of the level, go to 'Create' tab and go into the level editor for that Demon.\\nFrom there, you have access to tools that can help with easier practice.\\n1-5. Search for and select the 'Start Pos' within the editor.\\nPlace it at the part of the level that you need to practice or you feel is the most difficult.\\n1-6. Enter normal mode and keep practicing.\\nPractice until you feel confident that you are able to complete that part.\\n1-7. Practice the other parts of the level.\\nPractice 'easy' parts too as they might catch you off guard.\\n2. Completing the Level\\n2-1. If you're feeling confident that you are able to complete the Demon, try it!\\nLet your practice pay off.\\n2-2. Do not be let down by failures!\\nIf you cannot pass a certain part, then go into practice mode or your copy of the level and practice.\\n2-3. Watch other people's gameplay and see how they complete it.\\nTry to compare it with yours. If you notice any difference and you crash there, correct it. Make yourself used to doing it the correct way.\\nTips\\nDo not give up! Failure is the mother of success. Believe in yourself that you can do it!\\nInstead of heading straight to difficult Demons/levels, try easier Demons/levels in order to get yourself used to the many mechanics of the game.\\nPrecision is required for many Demons. Triple-spikes and stuff are annoying but will be a piece of cake when you master it.\\nWarnings\\nTake breaks. It can make you more energized so you can complete the Demon without fatigue.\\nStand up between periods of time so as to let blood circulate through your body. You might suffer a blackout or faint if you do not stand up.\\nIf you suffer from epilepsy, beware of levels that are inspired by Nine Circles by Zobros. There will be many flashing lights. A way to identify these kinds of levels is to observe the level's song name. If the song's artist is 'NK', 'Night Killa' or 'Rukkus', beware as many Nine Circles inspired levels use these songs.\\nSome examples of these levels are Jawbreaker, Sonic Wave, Crimson Clutter, Problematic, Fairydust,The ReaIistik, and Poltergeist.\\nAnother level that isn’t nine circles but can cause you to experience epileptic seizures is that of Duelo Maestro where near the end in the asymmetrical dual part there is a pulsing effect for a bit.\\n\", \"简要回答\": \"Geometry Dash seems easy to master at first, but will get a lot more challenging as you explore into user-made levels with the Demon difficulty rating. They typically will require lots of patience and several skills to beat. Fortunately, one can use a simple method to practice and complete Demon levels.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Learning the Level\", \"步骤\": [{\"编号\": 1, \"标题\": \"Enter practice mode through the pause menu and complete a \\\"practice run\\\" through the whole level.\", \"描述\": \"Take note of the more difficult parts of the level, so you know which ones may need some more practice.\"}, {\"编号\": 2, \"标题\": \"Try to get a personal copy of the level.\", \"描述\": \"The creator might have wrote down the password to copy the level in the level's description. Another way is to search for a 'copy-able' version of the level.\"}, {\"编号\": 3, \"标题\": \"If you are unable to get a copy of the level, it is fine.\", \"描述\": \"You can still use practice mode on the level. In fact, disabling \\\"Auto Checkpoints\\\" in the pause settings and manually placing checkpoints can simulate using start positions in a copy of the level quite well. The only drawback is that you will not be able to hear the level's original music.\"}, {\"编号\": 4, \"标题\": \"If you are able to get a copy of the level, go to 'Create' tab and go into the level editor for that Demon.\", \"描述\": \"From there, you have access to tools that can help with easier practice.\"}, {\"编号\": 5, \"标题\": \"Search for and select the 'Start Pos' within the editor.\", \"描述\": \"Place it at the part of the level that you need to practice or you feel is the most difficult.\"}, {\"编号\": 6, \"标题\": \"Enter normal mode and keep practicing.\", \"描述\": \"Practice until you feel confident that you are able to complete that part.\"}, {\"编号\": 7, \"标题\": \"Practice the other parts of the level.\", \"描述\": \"Practice 'easy' parts too as they might catch you off guard.\"}]}, {\"编号\": 2, \"标题\": \"Completing the Level\", \"步骤\": [{\"编号\": 1, \"标题\": \"If you're feeling confident that you are able to complete the Demon, try it!\", \"描述\": \"Let your practice pay off.\"}, {\"编号\": 2, \"标题\": \"Do not be let down by failures!\", \"描述\": \"If you cannot pass a certain part, then go into practice mode or your copy of the level and practice.\"}, {\"编号\": 3, \"标题\": \"Watch other people's gameplay and see how they complete it.\", \"描述\": \"Try to compare it with yours. If you notice any difference and you crash there, correct it. Make yourself used to doing it the correct way.\"}], \"小提示\": [\"Do not give up! Failure is the mother of success. Believe in yourself that you can do it!\\n\", \"Instead of heading straight to difficult Demons/levels, try easier Demons/levels in order to get yourself used to the many mechanics of the game.\\n\", \"Precision is required for many Demons. Triple-spikes and stuff are annoying but will be a piece of cake when you master it.\\n\"], \"注意事项\": [\"Take breaks. It can make you more energized so you can complete the Demon without fatigue.\\n\", \"Stand up between periods of time so as to let blood circulate through your body. You might suffer a blackout or faint if you do not stand up.\\n\", \"If you suffer from epilepsy, beware of levels that are inspired by Nine Circles by Zobros. There will be many flashing lights. A way to identify these kinds of levels is to observe the level's song name. If the song's artist is 'NK', 'Night Killa' or 'Rukkus', beware as many Nine Circles inspired levels use these songs.\\nSome examples of these levels are Jawbreaker, Sonic Wave, Crimson Clutter, Problematic, Fairydust,The ReaIistik, and Poltergeist.\\nAnother level that isn’t nine circles but can cause you to experience epileptic seizures is that of Duelo Maestro where near the end in the asymmetrical dual part there is a pulsing effect for a bit.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,965
How to Beat Drug Addiction
1. Deciding to Quit 1-1. Set a goal to quit. To beat drug addiction, you need to set a goal to quit. You may not be able to do it all at once, but setting the goal will help you chart your next steps. 1-2. Make a list of the harmful effects of your addiction. Writing down a specific list of the ways in which your addiction is negatively impacting your life can give you a jumpstart toward changing your behavior. Rather than framing the addictions effect in general terms ("It's destroying my life" or "I'm not reaching my potential"), write down the ways that your individual life has changed since your addiction began. Seeing it all written down on paper might be jarring, but having the list will help you through the tough steps to come.Everyday revise at least 5-10 times all harmful effects you have written. When you feel that your addiction has more disadvantages than advantages, you will easily quit that addiction. If you don't want anyone to read what you have written, you can use mnemonics. When you use drugs, recall all disadvantages of drugs. 1-3. Write down how you feel physically. You know that you are addicted if you experience withdrawal symptoms when you try to stop using. Withdrawal symptoms are the opposite of how the drug makes you feel when you are under the influence. If you feel energized when you are high, then you feel extremely tired and groggy when you are in withdrawal. If you feel relaxed and happy when you are high, then you experience intense anxiety and agitation when you are in withdrawal. You may feel sick when you try to stop using, and you need to keep using to feel normal. Keep a log of how you feel and how your addiction is affecting you physically. Depending on the drug you're using, it might be causing skin damage, organ damage, dental problems, and other physical issues. Even if the physical effects are subtle, like you've lost a lot of weight or your face is aging more quickly than it should, write them down. 1-4. Evaluate if you are neglecting responsibilities. A drug addict may neglect responsibilities such as school attendance, work, family, and other duties like laundry, housework, car maintenance, paying bills, etc. When a person is addicted to a drug, their world revolves around using, recovering from the effects of using, and then getting more drugs. An addiction is not recreational or experimental use. It is a compulsion that requires intervention to bring it to an end. Write down how often you’ve been at work or school lately. Reflect on how attentive you are to your responsibilities. Think about whether the addiction has taken a financial toll. Write down how much money you spend to feed it every day, week, month, and year. 1-5. Think about whether you’ve seen friends or family lately. Withdrawing from family members and friends because you are under the influence or experiencing withdrawal and you don’t feel like being around anyone. This behavior may baffle friends and family who wonder where you are or why you are acting strangely. There may even be confrontations about the frequency of your drinking or drug use. These are all signs of an addiction. 1-6. Admit if you’re stealing or lying to others. Stealing and lying to others, especially those close to you like family and friends. It is not unusual for the addicted person to steal valuables or money to pay for more drugs. An addiction affects not only the body but it impairs thinking to the point that the addict can even consider stealing from others. Lying goes hand in hand with the secretive nature of drug addiction as well as the shame the addict feels for their behavior. 1-7. Determine the last time you engaged in a hobby. You may have given up hobbies and other interests because using drugs has been your primary focus. Imagine trying to give equal time to drug use as well as hobbies and personal interests (i.e., rock climbing, dance, stamp collecting, photography, playing an instrument, learning another language, and more). Anyone who can still concentrate on their hobbies is not in the grips of an all-consuming chemical addiction. 1-8. Be honest about how drugs impact your life. Continuing to use drugs even though it is creating problems with school, work, the legal system, family life and relationships, and health. For most people, being arrested would be so jarring that it would force you to reconsider the course of your life. But in a person who is dependent on drugs or alcohol, those consequences are forgotten or the memory fades as soon as the overpowering cravings to use return. You may have been arrested for a DUI (driving under the influence) or for possession of a controlled substance. Your relationships may be in trouble or they may have failed. If you have an addiction, friends and family may not want to be around you. 1-9. Write down the positive changes you'll see when you quit. Now that you've written down the negative stuff, focus on how much better your situation might be once you beat this. How will your life story change post-addiction? You'll minimize or eliminate many of those negatives, and you'll be able to make positive changes. 2. Getting Professional Help 2-1. See a doctor. Consult with a doctor who specializes in chemical addictions. This professional can give you guidance on treatment options for your particular drug addiction. The doctor will then likely recommend that you check into a detox facility to begin the withdrawal process under medical supervision. This is especially important if you are withdrawing from alcohol, opiates or benzodiazepines. Withdrawal from these substances can have agonizing and sometimes life-threatening symptoms., 2-2. Check into a rehabilitation facility Barbiturates, methamphetamines, cocaine and crack, benzodiazepines, and alcohol withdrawal can all be life threatening, causing seizures, and in the case of cocaine and crack, respiratory failure, stroke, and convulsions. It’s important to detox under the care of a rehabilitation facility to help you deal with the physical effects of withdrawal. Even if the substance does not have any life-threatening withdrawal symptoms, there are other side effects that can make withdrawal very uncomfortable, such as anxiousness and even hallucinations. Experiencing the withdrawal symptoms is part of what keeps you in the cycle of addiction. The best place to recover is in the hands of the professionals who can help you deal with all the effects of withdrawal from the drug. If you’ve been arrested, your probation officer might allow you to attend treatment in lieu of jail time. Take advantage of this opportunity. 2-3. Start seeing a counselor. As with many treatment programs that focus on chemical addiction, successful treatment includes individual and group counseling. Cognitive behavioral therapy (CBT) can help you identify the thought patterns that keep you stuck in the cycle of drug use. Many people with a drug problem also have a co-occurring mental health issue like anxiety, PTSD or depression. A counselor trained in co-occurring disorders can address both your addiction and mental health at the same time. A counselor might also use motivational interviewing to help you see where you are still ambivalent about making the commitment to change. To find a counselor that specializes in drug addiction counseling, get a recommendation from your doctor or rehabilitation facility. 2-4. Be open to getting help for different aspects of life. In order to beat drug addiction, you will need help in many different parts of your life. This is because drug addiction profoundly affects every aspect of your life. Be ready to seek help for your physical, mental, emotional, and spiritual wellbeing. You may also want to seriously consider working with a family therapist, a life coach, a job coach, a fitness coach, a financial advisor, or any other type of expert to help you navigate those areas you need help in that you want to turn into strengths. 3. Joining a Peer-Based Support Group 3-1. Find a local peer-based support group Evidence shows that addicts who have a strong network of support have much better success in recovery. 12-Step Programs are the most popular types of self-help, peer support programs in the world. Alcoholics Anonymous (AA) is a very well-known program. AA and other 12-step programs outline twelve specific steps “that are guidelines for nothing less than a total personality transformation.” Narcotics Anonymous (NA) is geared towards supporting individuals recovering from drug addiction. There are other peer-based groups that offer excellent support, such as SMART Recovery. This group is a 4-point program that addresses all types of addictions and compulsions. Don’t be afraid to try several options before you find what works best for you. Search the Alcoholics Anonymous Narcotics Anonymous websites to find local support groups. Recognize that your addiction is a disease. Addiction is a disease that alters brain structure and functioning. When you acknowledge that you’re suffering from a disease, you can address your addiction more readily. 3-2. Work with a sponsor. Many peer-based support groups assign sponsors to new members. The sponsor is a recovering addict who will help you through the steps of the recovery program. 3-3. Give support to others in your support group. Support groups will help you realize that there are people who’ve been through similar experiences as you. They feel just as desperate and ashamed as you do. Giving and receiving support can be a useful way to heal and become responsible. 4. Breaking Old Habits 4-1. Plan out your day. In order to break old habits, you might have to plan out every hour of your day. This will help you develop new routines that do not include drugs. Establish routines that center around the goals you want to accomplish, such as finishing school, raising a family, or going to work. Eventually, you will develop healthy habits that not only distract you from using drugs, but also will help you achieve your life goals. 4-2. Keep track of daily tasks. This will help you see exactly what you will accomplish throughout the day. Create a simple daily planner. Keep track of daily things that you need to accomplish and then check them off. If you get stuck, have a place for notes where you write down who can help you with this. Never give yourself a dead end. If you don’t have any family or friends to help you with completing the things on your list, it’s perfectly acceptable to bring your list to your counseling session and work out your difficulties with your counselor or psychologist. 4-3. Be honest with yourself. Another part of breaking old habits is to practice uncompromising honesty with yourself about where you go and who you interact with. The pull to reconnect with those people and places that involved drug use will be strong. Good planning and brutal honesty is required to keep you on your path to success. For example, don’t try to talk yourself into going to places where you used to hang out to test your own strength. Likewise, don’t think that it is okay to see a person you did drugs with all the time. These are just rationalizations, or ways for you to convince yourself to go back to using drugs again. Don’t fall victim to these rationalizations. 4-4. Be patient. Recognize that, beyond the physical cravings for the drug, you might have emotional connections and ties. You might yearn for the way things used to be. Know that it takes time to adjust, and you can and will adjust if you stick to your plan for recovery. 4-5. Have supportive people around you. Find people who will support you in your efforts to beat drug addiction. Caring family and friends likely want to help you get healthy. You can also choose people who have been through a similar situation. They can help you stick to your goals. Choose people who do not drink or do drugs, so that you won’t have to put yourself in tempting situations. 5. Having a Healthy Body and Mind 5-1. Get regular exercise. Getting regular exercise can be an excellent way of handling the stress of beating drug addiction. It can be a good idea to join a gym or work with a personal trainer. This will help make you more accountable to improving your health. 5-2. See a nutritionist. Find a nutrition program offered through your community. Some programs are offered through the county, and others through local hospitals. Getting your body back on track can also mean eating properly and taking care of your nutrition, which may have been damaged by your drug use. 5-3. Try yoga. Yoga is a form of exercise and meditation that can benefit your body and mind. Carve out 15-30 minutes at least a few times a week to give yourself time to manage the stress of coping with urges to use alcohol or drugs. 5-4. Try meditation. Meditation can be an excellent way to manage stress and focus on breathing and body awareness. Meditate to calm yourself as you confront urges to use alcohol or drugs. Find a comfortable and quiet spot to sit for 10-15 minutes. Focus on your breath, inhaling deeply and steadily. As thoughts pass through your mind, release them without judgment. Turn your attention back to your breath. 5-5. Get acupuncture. Acupuncture is an ancient Chinese healing method that places needles at certain pressure points on your body. This method will help you address long-term withdrawal symptoms and discomfort. Check with your health insurance provider to determine if acupuncture treatment is covered by your policy. 5-6. See your counselor. Continue counseling for as long as you need support. You may want to also bring your family to counseling sessions to work out problems. 6. Handling Everyday Life Without Drugs 6-1. Create a plan for living without drugs. This plan will involve how to manage temptations and cravings when they occur, how to deal with boredom and discouragement, and learning how to meet responsibilities that have been neglected. Living without drugs is a lifestyle. It is part of every aspect of life (such as relationships, parenting, work, socializing, meeting obligations, interacting with others, etc.). Think about how you will address each of these aspects of life in order to remove drugs from them. Write down ideas of how you will handle situations, such as stressful conversations, social gatherings, and so on. 6-2. Make a list of your goals. Write down the goals that you’d like to accomplish. These can be small things, such as taking a shower every day or eating a proper meal every day. They may also be larger goals, such as getting a job or visiting the dentist. Keep track of your progress on these goals every week. Even small accomplishments are worth noting. You will start to see improvement and progress, which will motivate you to keep going. 6-3. Use urge surfing to combat relapse. If you start to feel like you’re going to start using again, try urge surfing. This is a mindfulness relapse prevention technique. When you suppress urges, you tend to make the urges worse. By recognizing and accepting urges, you will be able to ride them out, or “surf” them. Recognize the urges that you feel about your addiction. Be conscious about the feelings and thoughts that you experience. Rate your urge from 1 to 10 (1 being hardly any urge to 10 being a pressing urge). Wait for 10 minutes. Busy yourself with an activity, such as cleaning the junk out of your car, or writing a list, or putting away laundry. Check with your urge again to gauge its level. If you still experience a high level of urge, continue busying yourself with another activity. 6-4. Avoid places and people associated with drugs or drink. Don’t visit the places where you used to obtain or use drugs. Don’t associate with the people who were your drinking buddies. The flip side here is to frequent places that you don’t associate with drugs or drink. You may develop new hobbies, such as rock climbing, knitting, hiking or gardening. 6-5. Get a job. Keep yourself busy by getting a job, even if it’s part time. This will also start building up your self-worth as you bring home a paycheck. Deposit your paychecks in the bank and save the money. You might also think about volunteering if you don’t want to get a job. Having commitments to other people will help you stay on track. 6-6. Focus on building a new life. Once the worst has passed, and your body and mind are no longer consumed by withdrawal, spend your time building the life you want to live. Nourish your relationships with the people you love, work hard at your job, and throw yourself into hobbies and past times that are meaningful to you. During this time, you should continue going to meetings with your support group and continue meeting with your therapist. The process of beating a drug addiction is not a quick one, so don't declare yourself cured when things start to go well. Tips Don't let relapse be the end of the road. It's very common to slip when you are first overcoming an addiction. If you end up taking drugs after your quit date, address the issue right away before it spirals out of control. If you end up having a full-blown relapse, don't be hard on yourself. You can still do this. Try to figure out what went wrong and start the process again. No matter how long it takes to finally beat this, it's completely worth the struggle.[17] X Trustworthy Source PubMed Central Journal archive from the U.S. National Institutes of Health Go to source Warnings Overcoming a strong addiction is not just a matter of willpower. Substance abuse can lead to alterations in mental and physical health of an individual. Seek professional help to help you through these stages. If you see your doctor about drug abuse, the details can appear on some medical records. Disclosures, while illegal, can happen in rare instances. These might cause problems with future jobs and insurance. Of course, continued use of illicit drugs is going to hurt your chances even more. If you are the victim of an illegal disclosure, see a lawyer. Withdrawal can be dangerous, and even deadly. Be sure to consult a medical professional before detoxing.
{ "create_time": "20230517 10:53:52", "回答明细": "{\"回答\": \"1. Deciding to Quit\\n1-1. Set a goal to quit.\\nTo beat drug addiction, you need to set a goal to quit. You may not be able to do it all at once, but setting the goal will help you chart your next steps.\\n1-2. Make a list of the harmful effects of your addiction.\\nWriting down a specific list of the ways in which your addiction is negatively impacting your life can give you a jumpstart toward changing your behavior. Rather than framing the addictions effect in general terms (\\\"It's destroying my life\\\" or \\\"I'm not reaching my potential\\\"), write down the ways that your individual life has changed since your addiction began. Seeing it all written down on paper might be jarring, but having the list will help you through the tough steps to come.Everyday revise at least 5-10 times all harmful effects you have written. When you feel that your addiction has more disadvantages than advantages, you will easily quit that addiction. If you don't want anyone to read what you have written, you can use mnemonics. When you use drugs, recall all disadvantages of drugs.\\n1-3. Write down how you feel physically.\\nYou know that you are addicted if you experience withdrawal symptoms when you try to stop using. Withdrawal symptoms are the opposite of how the drug makes you feel when you are under the influence. If you feel energized when you are high, then you feel extremely tired and groggy when you are in withdrawal. If you feel relaxed and happy when you are high, then you experience intense anxiety and agitation when you are in withdrawal. You may feel sick when you try to stop using, and you need to keep using to feel normal.\\nKeep a log of how you feel and how your addiction is affecting you physically. Depending on the drug you're using, it might be causing skin damage, organ damage, dental problems, and other physical issues. Even if the physical effects are subtle, like you've lost a lot of weight or your face is aging more quickly than it should, write them down.\\n1-4. Evaluate if you are neglecting responsibilities.\\nA drug addict may neglect responsibilities such as school attendance, work, family, and other duties like laundry, housework, car maintenance, paying bills, etc. When a person is addicted to a drug, their world revolves around using, recovering from the effects of using, and then getting more drugs. An addiction is not recreational or experimental use. It is a compulsion that requires intervention to bring it to an end.\\nWrite down how often you’ve been at work or school lately. Reflect on how attentive you are to your responsibilities.\\nThink about whether the addiction has taken a financial toll. Write down how much money you spend to feed it every day, week, month, and year.\\n1-5. Think about whether you’ve seen friends or family lately.\\nWithdrawing from family members and friends because you are under the influence or experiencing withdrawal and you don’t feel like being around anyone. This behavior may baffle friends and family who wonder where you are or why you are acting strangely.\\nThere may even be confrontations about the frequency of your drinking or drug use. These are all signs of an addiction.\\n1-6. Admit if you’re stealing or lying to others.\\nStealing and lying to others, especially those close to you like family and friends. It is not unusual for the addicted person to steal valuables or money to pay for more drugs. An addiction affects not only the body but it impairs thinking to the point that the addict can even consider stealing from others.\\nLying goes hand in hand with the secretive nature of drug addiction as well as the shame the addict feels for their behavior.\\n1-7. Determine the last time you engaged in a hobby.\\nYou may have given up hobbies and other interests because using drugs has been your primary focus. Imagine trying to give equal time to drug use as well as hobbies and personal interests (i.e., rock climbing, dance, stamp collecting, photography, playing an instrument, learning another language, and more).\\nAnyone who can still concentrate on their hobbies is not in the grips of an all-consuming chemical addiction.\\n1-8. Be honest about how drugs impact your life.\\nContinuing to use drugs even though it is creating problems with school, work, the legal system, family life and relationships, and health. For most people, being arrested would be so jarring that it would force you to reconsider the course of your life. But in a person who is dependent on drugs or alcohol, those consequences are forgotten or the memory fades as soon as the overpowering cravings to use return.\\nYou may have been arrested for a DUI (driving under the influence) or for possession of a controlled substance.\\nYour relationships may be in trouble or they may have failed. If you have an addiction, friends and family may not want to be around you.\\n1-9. Write down the positive changes you'll see when you quit.\\nNow that you've written down the negative stuff, focus on how much better your situation might be once you beat this. How will your life story change post-addiction? You'll minimize or eliminate many of those negatives, and you'll be able to make positive changes.\\n2. Getting Professional Help\\n2-1. See a doctor.\\nConsult with a doctor who specializes in chemical addictions. This professional can give you guidance on treatment options for your particular drug addiction.\\nThe doctor will then likely recommend that you check into a detox facility to begin the withdrawal process under medical supervision. This is especially important if you are withdrawing from alcohol, opiates or benzodiazepines. Withdrawal from these substances can have agonizing and sometimes life-threatening symptoms.,\\n2-2. Check into a rehabilitation facility\\nBarbiturates, methamphetamines, cocaine and crack, benzodiazepines, and alcohol withdrawal can all be life threatening, causing seizures, and in the case of cocaine and crack, respiratory failure, stroke, and convulsions. It’s important to detox under the care of a rehabilitation facility to help you deal with the physical effects of withdrawal.\\nEven if the substance does not have any life-threatening withdrawal symptoms, there are other side effects that can make withdrawal very uncomfortable, such as anxiousness and even hallucinations.\\nExperiencing the withdrawal symptoms is part of what keeps you in the cycle of addiction. The best place to recover is in the hands of the professionals who can help you deal with all the effects of withdrawal from the drug.\\nIf you’ve been arrested, your probation officer might allow you to attend treatment in lieu of jail time. Take advantage of this opportunity.\\n2-3. Start seeing a counselor.\\nAs with many treatment programs that focus on chemical addiction, successful treatment includes individual and group counseling. Cognitive behavioral therapy (CBT) can help you identify the thought patterns that keep you stuck in the cycle of drug use.\\nMany people with a drug problem also have a co-occurring mental health issue like anxiety, PTSD or depression. A counselor trained in co-occurring disorders can address both your addiction and mental health at the same time.\\nA counselor might also use motivational interviewing to help you see where you are still ambivalent about making the commitment to change.\\nTo find a counselor that specializes in drug addiction counseling, get a recommendation from your doctor or rehabilitation facility.\\n2-4. Be open to getting help for different aspects of life.\\nIn order to beat drug addiction, you will need help in many different parts of your life. This is because drug addiction profoundly affects every aspect of your life. Be ready to seek help for your physical, mental, emotional, and spiritual wellbeing.\\nYou may also want to seriously consider working with a family therapist, a life coach, a job coach, a fitness coach, a financial advisor, or any other type of expert to help you navigate those areas you need help in that you want to turn into strengths.\\n3. Joining a Peer-Based Support Group\\n3-1. Find a local peer-based support group\\nEvidence shows that addicts who have a strong network of support have much better success in recovery. 12-Step Programs are the most popular types of self-help, peer support programs in the world.\\nAlcoholics Anonymous (AA) is a very well-known program. AA and other 12-step programs outline twelve specific steps “that are guidelines for nothing less than a total personality transformation.” Narcotics Anonymous (NA) is geared towards supporting individuals recovering from drug addiction.\\nThere are other peer-based groups that offer excellent support, such as SMART Recovery. This group is a 4-point program that addresses all types of addictions and compulsions.\\nDon’t be afraid to try several options before you find what works best for you.\\nSearch the Alcoholics Anonymous Narcotics Anonymous websites to find local support groups.\\nRecognize that your addiction is a disease. Addiction is a disease that alters brain structure and functioning. When you acknowledge that you’re suffering from a disease, you can address your addiction more readily.\\n3-2. Work with a sponsor.\\nMany peer-based support groups assign sponsors to new members. The sponsor is a recovering addict who will help you through the steps of the recovery program.\\n3-3. Give support to others in your support group.\\nSupport groups will help you realize that there are people who’ve been through similar experiences as you. They feel just as desperate and ashamed as you do. Giving and receiving support can be a useful way to heal and become responsible.\\n4. Breaking Old Habits\\n4-1. Plan out your day.\\nIn order to break old habits, you might have to plan out every hour of your day. This will help you develop new routines that do not include drugs. Establish routines that center around the goals you want to accomplish, such as finishing school, raising a family, or going to work. Eventually, you will develop healthy habits that not only distract you from using drugs, but also will help you achieve your life goals.\\n4-2. Keep track of daily tasks.\\nThis will help you see exactly what you will accomplish throughout the day. Create a simple daily planner. Keep track of daily things that you need to accomplish and then check them off.\\nIf you get stuck, have a place for notes where you write down who can help you with this. Never give yourself a dead end.\\nIf you don’t have any family or friends to help you with completing the things on your list, it’s perfectly acceptable to bring your list to your counseling session and work out your difficulties with your counselor or psychologist.\\n4-3. Be honest with yourself.\\nAnother part of breaking old habits is to practice uncompromising honesty with yourself about where you go and who you interact with. The pull to reconnect with those people and places that involved drug use will be strong. Good planning and brutal honesty is required to keep you on your path to success.\\nFor example, don’t try to talk yourself into going to places where you used to hang out to test your own strength. Likewise, don’t think that it is okay to see a person you did drugs with all the time. These are just rationalizations, or ways for you to convince yourself to go back to using drugs again. Don’t fall victim to these rationalizations.\\n4-4. Be patient.\\nRecognize that, beyond the physical cravings for the drug, you might have emotional connections and ties. You might yearn for the way things used to be. Know that it takes time to adjust, and you can and will adjust if you stick to your plan for recovery.\\n4-5. Have supportive people around you.\\nFind people who will support you in your efforts to beat drug addiction. Caring family and friends likely want to help you get healthy.\\nYou can also choose people who have been through a similar situation. They can help you stick to your goals.\\nChoose people who do not drink or do drugs, so that you won’t have to put yourself in tempting situations.\\n5. Having a Healthy Body and Mind\\n5-1. Get regular exercise.\\nGetting regular exercise can be an excellent way of handling the stress of beating drug addiction.\\nIt can be a good idea to join a gym or work with a personal trainer. This will help make you more accountable to improving your health.\\n5-2. See a nutritionist.\\nFind a nutrition program offered through your community. Some programs are offered through the county, and others through local hospitals. Getting your body back on track can also mean eating properly and taking care of your nutrition, which may have been damaged by your drug use.\\n5-3. Try yoga.\\nYoga is a form of exercise and meditation that can benefit your body and mind. Carve out 15-30 minutes at least a few times a week to give yourself time to manage the stress of coping with urges to use alcohol or drugs.\\n5-4. Try meditation.\\nMeditation can be an excellent way to manage stress and focus on breathing and body awareness. Meditate to calm yourself as you confront urges to use alcohol or drugs.\\nFind a comfortable and quiet spot to sit for 10-15 minutes.\\nFocus on your breath, inhaling deeply and steadily.\\nAs thoughts pass through your mind, release them without judgment. Turn your attention back to your breath.\\n5-5. Get acupuncture.\\nAcupuncture is an ancient Chinese healing method that places needles at certain pressure points on your body. This method will help you address long-term withdrawal symptoms and discomfort.\\nCheck with your health insurance provider to determine if acupuncture treatment is covered by your policy.\\n5-6. See your counselor.\\nContinue counseling for as long as you need support. You may want to also bring your family to counseling sessions to work out problems.\\n6. Handling Everyday Life Without Drugs\\n6-1. Create a plan for living without drugs.\\nThis plan will involve how to manage temptations and cravings when they occur, how to deal with boredom and discouragement, and learning how to meet responsibilities that have been neglected. Living without drugs is a lifestyle. It is part of every aspect of life (such as relationships, parenting, work, socializing, meeting obligations, interacting with others, etc.).\\nThink about how you will address each of these aspects of life in order to remove drugs from them.\\nWrite down ideas of how you will handle situations, such as stressful conversations, social gatherings, and so on.\\n6-2. Make a list of your goals.\\nWrite down the goals that you’d like to accomplish. These can be small things, such as taking a shower every day or eating a proper meal every day. They may also be larger goals, such as getting a job or visiting the dentist.\\nKeep track of your progress on these goals every week. Even small accomplishments are worth noting. You will start to see improvement and progress, which will motivate you to keep going.\\n6-3. Use urge surfing to combat relapse.\\nIf you start to feel like you’re going to start using again, try urge surfing. This is a mindfulness relapse prevention technique. When you suppress urges, you tend to make the urges worse. By recognizing and accepting urges, you will be able to ride them out, or “surf” them.\\nRecognize the urges that you feel about your addiction. Be conscious about the feelings and thoughts that you experience.\\nRate your urge from 1 to 10 (1 being hardly any urge to 10 being a pressing urge). Wait for 10 minutes. Busy yourself with an activity, such as cleaning the junk out of your car, or writing a list, or putting away laundry. Check with your urge again to gauge its level. If you still experience a high level of urge, continue busying yourself with another activity.\\n6-4. Avoid places and people associated with drugs or drink.\\nDon’t visit the places where you used to obtain or use drugs. Don’t associate with the people who were your drinking buddies.\\nThe flip side here is to frequent places that you don’t associate with drugs or drink. You may develop new hobbies, such as rock climbing, knitting, hiking or gardening.\\n6-5. Get a job.\\nKeep yourself busy by getting a job, even if it’s part time. This will also start building up your self-worth as you bring home a paycheck.\\nDeposit your paychecks in the bank and save the money.\\nYou might also think about volunteering if you don’t want to get a job. Having commitments to other people will help you stay on track.\\n6-6. Focus on building a new life.\\nOnce the worst has passed, and your body and mind are no longer consumed by withdrawal, spend your time building the life you want to live. Nourish your relationships with the people you love, work hard at your job, and throw yourself into hobbies and past times that are meaningful to you.\\nDuring this time, you should continue going to meetings with your support group and continue meeting with your therapist. The process of beating a drug addiction is not a quick one, so don't declare yourself cured when things start to go well.\\nTips\\nDon't let relapse be the end of the road. It's very common to slip when you are first overcoming an addiction. If you end up taking drugs after your quit date, address the issue right away before it spirals out of control. If you end up having a full-blown relapse, don't be hard on yourself. You can still do this. Try to figure out what went wrong and start the process again. No matter how long it takes to finally beat this, it's completely worth the struggle.[17]\\nX\\nTrustworthy Source\\nPubMed Central\\nJournal archive from the U.S. National Institutes of Health\\nGo to source\\nWarnings\\nOvercoming a strong addiction is not just a matter of willpower. Substance abuse can lead to alterations in mental and physical health of an individual. Seek professional help to help you through these stages.\\nIf you see your doctor about drug abuse, the details can appear on some medical records. Disclosures, while illegal, can happen in rare instances. These might cause problems with future jobs and insurance. Of course, continued use of illicit drugs is going to hurt your chances even more. If you are the victim of an illegal disclosure, see a lawyer.\\nWithdrawal can be dangerous, and even deadly. Be sure to consult a medical professional before detoxing.\\n\", \"简要回答\": \"Having a drug addiction can make you feel as though there's no hope for getting better. But no matter how bad things have gotten, you can beat your addiction with perseverance and patience. Start by defining your reasons for quitting, since that will help you stay strong throughout the process. Then make a good plan and draw on help from support groups and counselors as you deal with withdrawal and start creating a life without drugs.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Deciding to Quit\", \"步骤\": [{\"编号\": 1, \"标题\": \"Set a goal to quit.\", \"描述\": \"To beat drug addiction, you need to set a goal to quit. You may not be able to do it all at once, but setting the goal will help you chart your next steps.\"}, {\"编号\": 2, \"标题\": \"Make a list of the harmful effects of your addiction.\", \"描述\": \"Writing down a specific list of the ways in which your addiction is negatively impacting your life can give you a jumpstart toward changing your behavior. Rather than framing the addictions effect in general terms (\\\"It's destroying my life\\\" or \\\"I'm not reaching my potential\\\"), write down the ways that your individual life has changed since your addiction began. Seeing it all written down on paper might be jarring, but having the list will help you through the tough steps to come.Everyday revise at least 5-10 times all harmful effects you have written. When you feel that your addiction has more disadvantages than advantages, you will easily quit that addiction. If you don't want anyone to read what you have written, you can use mnemonics. When you use drugs, recall all disadvantages of drugs.\"}, {\"编号\": 3, \"标题\": \"Write down how you feel physically.\", \"描述\": \"You know that you are addicted if you experience withdrawal symptoms when you try to stop using. Withdrawal symptoms are the opposite of how the drug makes you feel when you are under the influence. If you feel energized when you are high, then you feel extremely tired and groggy when you are in withdrawal. If you feel relaxed and happy when you are high, then you experience intense anxiety and agitation when you are in withdrawal. You may feel sick when you try to stop using, and you need to keep using to feel normal.\\nKeep a log of how you feel and how your addiction is affecting you physically. Depending on the drug you're using, it might be causing skin damage, organ damage, dental problems, and other physical issues. Even if the physical effects are subtle, like you've lost a lot of weight or your face is aging more quickly than it should, write them down.\"}, {\"编号\": 4, \"标题\": \"Evaluate if you are neglecting responsibilities.\", \"描述\": \"A drug addict may neglect responsibilities such as school attendance, work, family, and other duties like laundry, housework, car maintenance, paying bills, etc. When a person is addicted to a drug, their world revolves around using, recovering from the effects of using, and then getting more drugs. An addiction is not recreational or experimental use. It is a compulsion that requires intervention to bring it to an end.\\nWrite down how often you’ve been at work or school lately. Reflect on how attentive you are to your responsibilities.\\nThink about whether the addiction has taken a financial toll. Write down how much money you spend to feed it every day, week, month, and year.\"}, {\"编号\": 5, \"标题\": \"Think about whether you’ve seen friends or family lately.\", \"描述\": \"Withdrawing from family members and friends because you are under the influence or experiencing withdrawal and you don’t feel like being around anyone. This behavior may baffle friends and family who wonder where you are or why you are acting strangely.\\nThere may even be confrontations about the frequency of your drinking or drug use. These are all signs of an addiction.\"}, {\"编号\": 6, \"标题\": \"Admit if you’re stealing or lying to others.\", \"描述\": \"Stealing and lying to others, especially those close to you like family and friends. It is not unusual for the addicted person to steal valuables or money to pay for more drugs. An addiction affects not only the body but it impairs thinking to the point that the addict can even consider stealing from others.\\nLying goes hand in hand with the secretive nature of drug addiction as well as the shame the addict feels for their behavior.\"}, {\"编号\": 7, \"标题\": \"Determine the last time you engaged in a hobby.\", \"描述\": \"You may have given up hobbies and other interests because using drugs has been your primary focus. Imagine trying to give equal time to drug use as well as hobbies and personal interests (i.e., rock climbing, dance, stamp collecting, photography, playing an instrument, learning another language, and more).\\nAnyone who can still concentrate on their hobbies is not in the grips of an all-consuming chemical addiction.\"}, {\"编号\": 8, \"标题\": \"Be honest about how drugs impact your life.\", \"描述\": \"Continuing to use drugs even though it is creating problems with school, work, the legal system, family life and relationships, and health. For most people, being arrested would be so jarring that it would force you to reconsider the course of your life. But in a person who is dependent on drugs or alcohol, those consequences are forgotten or the memory fades as soon as the overpowering cravings to use return.\\nYou may have been arrested for a DUI (driving under the influence) or for possession of a controlled substance.\\nYour relationships may be in trouble or they may have failed. If you have an addiction, friends and family may not want to be around you.\"}, {\"编号\": 9, \"标题\": \"Write down the positive changes you'll see when you quit.\", \"描述\": \"Now that you've written down the negative stuff, focus on how much better your situation might be once you beat this. How will your life story change post-addiction? You'll minimize or eliminate many of those negatives, and you'll be able to make positive changes.\"}]}, {\"编号\": 2, \"标题\": \"Getting Professional Help\", \"步骤\": [{\"编号\": 1, \"标题\": \"See a doctor.\", \"描述\": \"Consult with a doctor who specializes in chemical addictions. This professional can give you guidance on treatment options for your particular drug addiction.\\nThe doctor will then likely recommend that you check into a detox facility to begin the withdrawal process under medical supervision. This is especially important if you are withdrawing from alcohol, opiates or benzodiazepines. Withdrawal from these substances can have agonizing and sometimes life-threatening symptoms.,\"}, {\"编号\": 2, \"标题\": \"Check into a rehabilitation facility\", \"描述\": \"Barbiturates, methamphetamines, cocaine and crack, benzodiazepines, and alcohol withdrawal can all be life threatening, causing seizures, and in the case of cocaine and crack, respiratory failure, stroke, and convulsions. It’s important to detox under the care of a rehabilitation facility to help you deal with the physical effects of withdrawal.\\nEven if the substance does not have any life-threatening withdrawal symptoms, there are other side effects that can make withdrawal very uncomfortable, such as anxiousness and even hallucinations.\\nExperiencing the withdrawal symptoms is part of what keeps you in the cycle of addiction. The best place to recover is in the hands of the professionals who can help you deal with all the effects of withdrawal from the drug.\\nIf you’ve been arrested, your probation officer might allow you to attend treatment in lieu of jail time. Take advantage of this opportunity.\"}, {\"编号\": 3, \"标题\": \"Start seeing a counselor.\", \"描述\": \"As with many treatment programs that focus on chemical addiction, successful treatment includes individual and group counseling. Cognitive behavioral therapy (CBT) can help you identify the thought patterns that keep you stuck in the cycle of drug use.\\nMany people with a drug problem also have a co-occurring mental health issue like anxiety, PTSD or depression. A counselor trained in co-occurring disorders can address both your addiction and mental health at the same time.\\nA counselor might also use motivational interviewing to help you see where you are still ambivalent about making the commitment to change.\\nTo find a counselor that specializes in drug addiction counseling, get a recommendation from your doctor or rehabilitation facility.\"}, {\"编号\": 4, \"标题\": \"Be open to getting help for different aspects of life.\", \"描述\": \"In order to beat drug addiction, you will need help in many different parts of your life. This is because drug addiction profoundly affects every aspect of your life. Be ready to seek help for your physical, mental, emotional, and spiritual wellbeing.\\nYou may also want to seriously consider working with a family therapist, a life coach, a job coach, a fitness coach, a financial advisor, or any other type of expert to help you navigate those areas you need help in that you want to turn into strengths.\"}]}, {\"编号\": 3, \"标题\": \"Joining a Peer-Based Support Group\", \"步骤\": [{\"编号\": 1, \"标题\": \"Find a local peer-based support group\", \"描述\": \"Evidence shows that addicts who have a strong network of support have much better success in recovery. 12-Step Programs are the most popular types of self-help, peer support programs in the world.\\nAlcoholics Anonymous (AA) is a very well-known program. AA and other 12-step programs outline twelve specific steps “that are guidelines for nothing less than a total personality transformation.” Narcotics Anonymous (NA) is geared towards supporting individuals recovering from drug addiction.\\nThere are other peer-based groups that offer excellent support, such as SMART Recovery. This group is a 4-point program that addresses all types of addictions and compulsions.\\nDon’t be afraid to try several options before you find what works best for you.\\nSearch the Alcoholics Anonymous Narcotics Anonymous websites to find local support groups.\\nRecognize that your addiction is a disease. Addiction is a disease that alters brain structure and functioning. When you acknowledge that you’re suffering from a disease, you can address your addiction more readily.\"}, {\"编号\": 2, \"标题\": \"Work with a sponsor.\", \"描述\": \"Many peer-based support groups assign sponsors to new members. The sponsor is a recovering addict who will help you through the steps of the recovery program.\"}, {\"编号\": 3, \"标题\": \"Give support to others in your support group.\", \"描述\": \"Support groups will help you realize that there are people who’ve been through similar experiences as you. They feel just as desperate and ashamed as you do. Giving and receiving support can be a useful way to heal and become responsible.\"}]}, {\"编号\": 4, \"标题\": \"Breaking Old Habits\", \"步骤\": [{\"编号\": 1, \"标题\": \"Plan out your day.\", \"描述\": \"In order to break old habits, you might have to plan out every hour of your day. This will help you develop new routines that do not include drugs. Establish routines that center around the goals you want to accomplish, such as finishing school, raising a family, or going to work. Eventually, you will develop healthy habits that not only distract you from using drugs, but also will help you achieve your life goals.\"}, {\"编号\": 2, \"标题\": \"Keep track of daily tasks.\", \"描述\": \"This will help you see exactly what you will accomplish throughout the day. Create a simple daily planner. Keep track of daily things that you need to accomplish and then check them off.\\nIf you get stuck, have a place for notes where you write down who can help you with this. Never give yourself a dead end.\\nIf you don’t have any family or friends to help you with completing the things on your list, it’s perfectly acceptable to bring your list to your counseling session and work out your difficulties with your counselor or psychologist.\"}, {\"编号\": 3, \"标题\": \"Be honest with yourself.\", \"描述\": \"Another part of breaking old habits is to practice uncompromising honesty with yourself about where you go and who you interact with. The pull to reconnect with those people and places that involved drug use will be strong. Good planning and brutal honesty is required to keep you on your path to success.\\nFor example, don’t try to talk yourself into going to places where you used to hang out to test your own strength. Likewise, don’t think that it is okay to see a person you did drugs with all the time. These are just rationalizations, or ways for you to convince yourself to go back to using drugs again. Don’t fall victim to these rationalizations.\"}, {\"编号\": 4, \"标题\": \"Be patient.\", \"描述\": \"Recognize that, beyond the physical cravings for the drug, you might have emotional connections and ties. You might yearn for the way things used to be. Know that it takes time to adjust, and you can and will adjust if you stick to your plan for recovery.\"}, {\"编号\": 5, \"标题\": \"Have supportive people around you.\", \"描述\": \"Find people who will support you in your efforts to beat drug addiction. Caring family and friends likely want to help you get healthy.\\nYou can also choose people who have been through a similar situation. They can help you stick to your goals.\\nChoose people who do not drink or do drugs, so that you won’t have to put yourself in tempting situations.\"}]}, {\"编号\": 5, \"标题\": \"Having a Healthy Body and Mind\", \"步骤\": [{\"编号\": 1, \"标题\": \"Get regular exercise.\", \"描述\": \"Getting regular exercise can be an excellent way of handling the stress of beating drug addiction.\\nIt can be a good idea to join a gym or work with a personal trainer. This will help make you more accountable to improving your health.\"}, {\"编号\": 2, \"标题\": \"See a nutritionist.\", \"描述\": \"Find a nutrition program offered through your community. Some programs are offered through the county, and others through local hospitals. Getting your body back on track can also mean eating properly and taking care of your nutrition, which may have been damaged by your drug use.\"}, {\"编号\": 3, \"标题\": \"Try yoga.\", \"描述\": \"Yoga is a form of exercise and meditation that can benefit your body and mind. Carve out 15-30 minutes at least a few times a week to give yourself time to manage the stress of coping with urges to use alcohol or drugs.\"}, {\"编号\": 4, \"标题\": \"Try meditation.\", \"描述\": \"Meditation can be an excellent way to manage stress and focus on breathing and body awareness. Meditate to calm yourself as you confront urges to use alcohol or drugs.\\nFind a comfortable and quiet spot to sit for 10-15 minutes.\\nFocus on your breath, inhaling deeply and steadily.\\nAs thoughts pass through your mind, release them without judgment. Turn your attention back to your breath.\"}, {\"编号\": 5, \"标题\": \"Get acupuncture.\", \"描述\": \"Acupuncture is an ancient Chinese healing method that places needles at certain pressure points on your body. This method will help you address long-term withdrawal symptoms and discomfort.\\nCheck with your health insurance provider to determine if acupuncture treatment is covered by your policy.\"}, {\"编号\": 6, \"标题\": \"See your counselor.\", \"描述\": \"Continue counseling for as long as you need support. You may want to also bring your family to counseling sessions to work out problems.\"}]}, {\"编号\": 6, \"标题\": \"Handling Everyday Life Without Drugs\", \"步骤\": [{\"编号\": 1, \"标题\": \"Create a plan for living without drugs.\", \"描述\": \"This plan will involve how to manage temptations and cravings when they occur, how to deal with boredom and discouragement, and learning how to meet responsibilities that have been neglected. Living without drugs is a lifestyle. It is part of every aspect of life (such as relationships, parenting, work, socializing, meeting obligations, interacting with others, etc.).\\nThink about how you will address each of these aspects of life in order to remove drugs from them.\\nWrite down ideas of how you will handle situations, such as stressful conversations, social gatherings, and so on.\"}, {\"编号\": 2, \"标题\": \"Make a list of your goals.\", \"描述\": \"Write down the goals that you’d like to accomplish. These can be small things, such as taking a shower every day or eating a proper meal every day. They may also be larger goals, such as getting a job or visiting the dentist.\\nKeep track of your progress on these goals every week. Even small accomplishments are worth noting. You will start to see improvement and progress, which will motivate you to keep going.\"}, {\"编号\": 3, \"标题\": \"Use urge surfing to combat relapse.\", \"描述\": \"If you start to feel like you’re going to start using again, try urge surfing. This is a mindfulness relapse prevention technique. When you suppress urges, you tend to make the urges worse. By recognizing and accepting urges, you will be able to ride them out, or “surf” them.\\nRecognize the urges that you feel about your addiction. Be conscious about the feelings and thoughts that you experience.\\nRate your urge from 1 to 10 (1 being hardly any urge to 10 being a pressing urge). Wait for 10 minutes. Busy yourself with an activity, such as cleaning the junk out of your car, or writing a list, or putting away laundry. Check with your urge again to gauge its level. If you still experience a high level of urge, continue busying yourself with another activity.\"}, {\"编号\": 4, \"标题\": \"Avoid places and people associated with drugs or drink.\", \"描述\": \"Don’t visit the places where you used to obtain or use drugs. Don’t associate with the people who were your drinking buddies.\\nThe flip side here is to frequent places that you don’t associate with drugs or drink. You may develop new hobbies, such as rock climbing, knitting, hiking or gardening.\"}, {\"编号\": 5, \"标题\": \"Get a job.\", \"描述\": \"Keep yourself busy by getting a job, even if it’s part time. This will also start building up your self-worth as you bring home a paycheck.\\nDeposit your paychecks in the bank and save the money.\\nYou might also think about volunteering if you don’t want to get a job. Having commitments to other people will help you stay on track.\"}, {\"编号\": 6, \"标题\": \"Focus on building a new life.\", \"描述\": \"Once the worst has passed, and your body and mind are no longer consumed by withdrawal, spend your time building the life you want to live. Nourish your relationships with the people you love, work hard at your job, and throw yourself into hobbies and past times that are meaningful to you.\\nDuring this time, you should continue going to meetings with your support group and continue meeting with your therapist. The process of beating a drug addiction is not a quick one, so don't declare yourself cured when things start to go well.\"}], \"小提示\": [\"Don't let relapse be the end of the road. It's very common to slip when you are first overcoming an addiction. If you end up taking drugs after your quit date, address the issue right away before it spirals out of control. If you end up having a full-blown relapse, don't be hard on yourself. You can still do this. Try to figure out what went wrong and start the process again. No matter how long it takes to finally beat this, it's completely worth the struggle.[17]\\nX\\nTrustworthy Source\\nPubMed Central\\nJournal archive from the U.S. National Institutes of Health\\nGo to source\\n\"], \"注意事项\": [\"Overcoming a strong addiction is not just a matter of willpower. Substance abuse can lead to alterations in mental and physical health of an individual. Seek professional help to help you through these stages.\\n\", \"If you see your doctor about drug abuse, the details can appear on some medical records. Disclosures, while illegal, can happen in rare instances. These might cause problems with future jobs and insurance. Of course, continued use of illicit drugs is going to hurt your chances even more. If you are the victim of an illegal disclosure, see a lawyer.\\n\", \"Withdrawal can be dangerous, and even deadly. Be sure to consult a medical professional before detoxing.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,966
How to Beat Egg Whites
1. Separating the Egg Whites 1-1. Set out 3 different bowls to hold the eggs. Using 3 different bowls can help you keep the egg whites separate from the yolks. Choose a glass or metal bowl to collect the egg whites. Then, select a deep glass or metal mixing bowl to beat the egg whites in. Also, select a third container to hold the yolks. If any yolk gets in with the egg whites, it can ruin them and you will have to start over. Avoid using plastic to store egg whites. Plastic holds onto oil, so even clean plastic can ruin your egg whites. 1-2. Crack the first egg against a countertop. Tap the first egg on the countertop, but don't pour the egg into a bowl. Hold the egg upright so the whites and yolk stay in the shell. Gently pull the shell halves apart. You can also crack the egg by tapping it against the rim of 1 of the bowls. 1-3. Pass Hold the shell halves over a glass or metal bowl you chose earlier. There are several ways to separate the egg, but the easiest way is to shift the yolk back and forth. Do this several times until most of the egg white has dripped into the bowl. Make sure the yolk isn't mixed in with the egg whites. If the yolk has broken, dump the egg into the trash (or use it for something else) and wash out the bowl. Carefully pick out any shell fragments that fall into the bowl. 1-4. Pour the yolk into your third bowl. Store all of the yolks together in the third container you chose earlier. It can be made from plastic or any other material. The yolks can be used to make pastries, pasta, mayonnaise, sauces, and to bind meat together. Check the yolk for shell fragments if you plan on cooking them. You can store the yolks in an airtight container in the refrigerator. Pour a little water into the container to prevent them from drying out. 1-5. Transfer the egg white to your mixing bowl. Before moving the egg white, check it over for yolk. A little bit of yolk can ruin an entire batch of egg whites. Pour the egg white out of the glass or metal holding bowl. Then, repeat the process from the beginning with your remaining eggs. Keeping the egg white in a separate holding bowl prevents the mixing bowl's contents from being tainted if a yolk breaks. 2. Beating Foamy Egg Whites 2-1. Warm the eggs to room temperature for 30 minutes. The egg whites get runnier when they reach room temperature, making them easier to beat. You may also notice that you get a greater volume of egg whites when you let the eggs warm up. If you use an egg separator, you can let the eggs warm up before cracking them. This makes the whites easier to separate, and you can then beat them right away. 2-2. Hold a metal whisk in your dominant hand. Use only a metal balloon or wire whisk, since plastic whisks can retain oils that ruin the egg whites. An overhand grip works best. Hold the whisk between your thumb and your forefinger, wrapping the rest of your hand around the handle. Use your other hand to hold the bowl steady. You can also use an electric mixer or stand mixer. These devices can perfectly beat egg whites without you having to tire out your arm. 2-3. Whisk the eggs at a slow pace. Lower your whisk into the egg whites. Begin to move your wrist up and down in a circular motion. A slow pace means the whisk makes less than 4 circuits per second in the bowl. 2-4. Whisk for 30 seconds until the egg whites show foamy bubbles. Count the time as you whisk, then check egg whites' consistency. If they are finished, they will have turned into a foam. The foam will be mostly liquid, but it will be a bright white color and have lots of air bubbles. You can lift the whisk out of the bowl to get a closer look at the foam. If your recipe calls for stiffer egg whites with peaks, continue whipping the egg whites at a higher speed. 3. Whipping Soft and Hard Peaks 3-1. Beat the egg whites until they are foamy. Before you can make the egg whites into peaks, you have to get to the foamy stage. Beat the egg whites for 30 seconds at a slow pace. Check them briefly for the foamy bubbles before continuing. The amount of time you need to beat the eggs to reach each stage can vary slightly each time you do this. 3-2. Add cream of tartar to stabilize the egg whites. Sprinkle in a little bit of the acidic substance in while the egg whites are still a little runny. Plan on adding about ⁄8  tsp (0.62 mL) per egg in your bowl. You can buy cream of tartar at most grocery stores. If you can't find it, you can also use an equivalent amount of lemon juice or vinegar. Salt is now considered a destabilizer, so use an alternative instead. 3-3. Beat the eggs at a medium pace for about 5 minutes. After the egg whites become foamy, you need to pick up the pace. Move the whisk fast enough for it to circle the bowl about 4 times in a second. As you whisk, the egg whites will turn white and expand in volume. You can switch hands if your arm gets tired, but keep up a consistent rhythm as much as possible so the egg whites don't lose air. 3-4. Check the egg whites for soft peaks forming on the whisk. Lift the whisk, pulling some of the egg whites out of the bowl. Look for pointed mounds to appear on the whisk then curl over while you hold the whisk upside down. If your recipe calls for soft peaks, you can stop whisking now. If the egg whites do not form peaks, continue beating them until they do. Soft peak egg whites can be used to make food like light, fluffy pancakes or waffles. 3-5. Add sugar gradually if your recipe calls for it. Dessert recipes such as meringues will instruct you to add sugar. Add about 1 US tbsp (15 mL) of sugar at a time. Pour the sugar down the side of the bowl while continuing to beat the eggs. If you add the sugar while the eggs are foamy, your egg whites can lose volume and take longer to whip. Pouring the sugar into the center of the bowl can also destabilize the egg whites. 3-6. Beat the eggs whites into stiff peaks for 5 minutes. Your arm may already ache, but continue beating the egg whites at a steady, medium pace. The whites should be bright white and solid when you're finished. Lift the whisk to check for pointed mounds that don't fall over. When the egg whites are fully beaten, you can tip the bowl without them sliding out. If you beat the eggs too much, they will begin to look dry and a dull gray color. They thin and leak liquid. Stiff peak egg whites are often incorporated into desserts, including meringues and cake batter. Tips Fresher eggs are easier to beat than older eggs. Chilled eggs are usually easier to separate, but room temperature egg whites are easier to beat. Use only clean, non-plastic utensils when working with egg whites.
{ "create_time": "20230517 10:53:53", "回答明细": "{\"回答\": \"1. Separating the Egg Whites\\n1-1. Set out 3 different bowls to hold the eggs.\\nUsing 3 different bowls can help you keep the egg whites separate from the yolks. Choose a glass or metal bowl to collect the egg whites. Then, select a deep glass or metal mixing bowl to beat the egg whites in. Also, select a third container to hold the yolks.\\nIf any yolk gets in with the egg whites, it can ruin them and you will have to start over.\\nAvoid using plastic to store egg whites. Plastic holds onto oil, so even clean plastic can ruin your egg whites.\\n1-2. Crack the first egg against a countertop.\\nTap the first egg on the countertop, but don't pour the egg into a bowl. Hold the egg upright so the whites and yolk stay in the shell. Gently pull the shell halves apart.\\nYou can also crack the egg by tapping it against the rim of 1 of the bowls.\\n1-3. Pass\\nHold the shell halves over a glass or metal bowl you chose earlier. There are several ways to separate the egg, but the easiest way is to shift the yolk back and forth. Do this several times until most of the egg white has dripped into the bowl.\\nMake sure the yolk isn't mixed in with the egg whites. If the yolk has broken, dump the egg into the trash (or use it for something else) and wash out the bowl.\\nCarefully pick out any shell fragments that fall into the bowl.\\n1-4. Pour the yolk into your third bowl.\\nStore all of the yolks together in the third container you chose earlier. It can be made from plastic or any other material. The yolks can be used to make pastries, pasta, mayonnaise, sauces, and to bind meat together.\\nCheck the yolk for shell fragments if you plan on cooking them.\\nYou can store the yolks in an airtight container in the refrigerator. Pour a little water into the container to prevent them from drying out.\\n1-5. Transfer the egg white to your mixing bowl.\\nBefore moving the egg white, check it over for yolk. A little bit of yolk can ruin an entire batch of egg whites. Pour the egg white out of the glass or metal holding bowl. Then, repeat the process from the beginning with your remaining eggs.\\nKeeping the egg white in a separate holding bowl prevents the mixing bowl's contents from being tainted if a yolk breaks.\\n2. Beating Foamy Egg Whites\\n2-1. Warm the eggs to room temperature for 30 minutes.\\nThe egg whites get runnier when they reach room temperature, making them easier to beat. You may also notice that you get a greater volume of egg whites when you let the eggs warm up.\\nIf you use an egg separator, you can let the eggs warm up before cracking them. This makes the whites easier to separate, and you can then beat them right away.\\n2-2. Hold a metal whisk in your dominant hand.\\nUse only a metal balloon or wire whisk, since plastic whisks can retain oils that ruin the egg whites. An overhand grip works best. Hold the whisk between your thumb and your forefinger, wrapping the rest of your hand around the handle. Use your other hand to hold the bowl steady.\\nYou can also use an electric mixer or stand mixer. These devices can perfectly beat egg whites without you having to tire out your arm.\\n2-3. Whisk the eggs at a slow pace.\\nLower your whisk into the egg whites. Begin to move your wrist up and down in a circular motion. A slow pace means the whisk makes less than 4 circuits per second in the bowl.\\n2-4. Whisk for 30 seconds until the egg whites show foamy bubbles.\\nCount the time as you whisk, then check egg whites' consistency. If they are finished, they will have turned into a foam. The foam will be mostly liquid, but it will be a bright white color and have lots of air bubbles.\\nYou can lift the whisk out of the bowl to get a closer look at the foam.\\nIf your recipe calls for stiffer egg whites with peaks, continue whipping the egg whites at a higher speed.\\n3. Whipping Soft and Hard Peaks\\n3-1. Beat the egg whites until they are foamy.\\nBefore you can make the egg whites into peaks, you have to get to the foamy stage. Beat the egg whites for 30 seconds at a slow pace. Check them briefly for the foamy bubbles before continuing.\\nThe amount of time you need to beat the eggs to reach each stage can vary slightly each time you do this.\\n3-2. Add cream of tartar to stabilize the egg whites.\\nSprinkle in a little bit of the acidic substance in while the egg whites are still a little runny. Plan on adding about ⁄8  tsp (0.62 mL) per egg in your bowl.\\nYou can buy cream of tartar at most grocery stores. If you can't find it, you can also use an equivalent amount of lemon juice or vinegar.\\nSalt is now considered a destabilizer, so use an alternative instead.\\n3-3. Beat the eggs at a medium pace for about 5 minutes.\\nAfter the egg whites become foamy, you need to pick up the pace. Move the whisk fast enough for it to circle the bowl about 4 times in a second. As you whisk, the egg whites will turn white and expand in volume.\\nYou can switch hands if your arm gets tired, but keep up a consistent rhythm as much as possible so the egg whites don't lose air.\\n3-4. Check the egg whites for soft peaks forming on the whisk.\\nLift the whisk, pulling some of the egg whites out of the bowl. Look for pointed mounds to appear on the whisk then curl over while you hold the whisk upside down. If your recipe calls for soft peaks, you can stop whisking now.\\nIf the egg whites do not form peaks, continue beating them until they do.\\nSoft peak egg whites can be used to make food like light, fluffy pancakes or waffles.\\n3-5. Add sugar gradually if your recipe calls for it.\\nDessert recipes such as meringues will instruct you to add sugar. Add about 1 US tbsp (15 mL) of sugar at a time. Pour the sugar down the side of the bowl while continuing to beat the eggs.\\nIf you add the sugar while the eggs are foamy, your egg whites can lose volume and take longer to whip.\\nPouring the sugar into the center of the bowl can also destabilize the egg whites.\\n3-6. Beat the eggs whites into stiff peaks for 5 minutes.\\nYour arm may already ache, but continue beating the egg whites at a steady, medium pace. The whites should be bright white and solid when you're finished. Lift the whisk to check for pointed mounds that don't fall over.\\nWhen the egg whites are fully beaten, you can tip the bowl without them sliding out.\\nIf you beat the eggs too much, they will begin to look dry and a dull gray color. They thin and leak liquid.\\nStiff peak egg whites are often incorporated into desserts, including meringues and cake batter.\\nTips\\nFresher eggs are easier to beat than older eggs.\\nChilled eggs are usually easier to separate, but room temperature egg whites are easier to beat.\\nUse only clean, non-plastic utensils when working with egg whites.\\n\", \"简要回答\": \"Beaten or whipped egg whites provide a unique lightness to many desserts and other recipes. You have to carefully separate the egg whites from the eggs, making sure the yolks do not break. Then, beat the whites until they foam or form peaks. While getting the egg whites to the right consistency can seem like a challenge, it gets easier once you learn a few simple techniques.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Separating the Egg Whites\", \"步骤\": [{\"编号\": 1, \"标题\": \"Set out 3 different bowls to hold the eggs.\", \"描述\": \"Using 3 different bowls can help you keep the egg whites separate from the yolks. Choose a glass or metal bowl to collect the egg whites. Then, select a deep glass or metal mixing bowl to beat the egg whites in. Also, select a third container to hold the yolks.\\nIf any yolk gets in with the egg whites, it can ruin them and you will have to start over.\\nAvoid using plastic to store egg whites. Plastic holds onto oil, so even clean plastic can ruin your egg whites.\"}, {\"编号\": 2, \"标题\": \"Crack the first egg against a countertop.\", \"描述\": \"Tap the first egg on the countertop, but don't pour the egg into a bowl. Hold the egg upright so the whites and yolk stay in the shell. Gently pull the shell halves apart.\\nYou can also crack the egg by tapping it against the rim of 1 of the bowls.\"}, {\"编号\": 3, \"标题\": \"Pass\", \"描述\": \"Hold the shell halves over a glass or metal bowl you chose earlier. There are several ways to separate the egg, but the easiest way is to shift the yolk back and forth. Do this several times until most of the egg white has dripped into the bowl.\\nMake sure the yolk isn't mixed in with the egg whites. If the yolk has broken, dump the egg into the trash (or use it for something else) and wash out the bowl.\\nCarefully pick out any shell fragments that fall into the bowl.\"}, {\"编号\": 4, \"标题\": \"Pour the yolk into your third bowl.\", \"描述\": \"Store all of the yolks together in the third container you chose earlier. It can be made from plastic or any other material. The yolks can be used to make pastries, pasta, mayonnaise, sauces, and to bind meat together.\\nCheck the yolk for shell fragments if you plan on cooking them.\\nYou can store the yolks in an airtight container in the refrigerator. Pour a little water into the container to prevent them from drying out.\"}, {\"编号\": 5, \"标题\": \"Transfer the egg white to your mixing bowl.\", \"描述\": \"Before moving the egg white, check it over for yolk. A little bit of yolk can ruin an entire batch of egg whites. Pour the egg white out of the glass or metal holding bowl. Then, repeat the process from the beginning with your remaining eggs.\\nKeeping the egg white in a separate holding bowl prevents the mixing bowl's contents from being tainted if a yolk breaks.\"}]}, {\"编号\": 2, \"标题\": \"Beating Foamy Egg Whites\", \"步骤\": [{\"编号\": 1, \"标题\": \"Warm the eggs to room temperature for 30 minutes.\", \"描述\": \"The egg whites get runnier when they reach room temperature, making them easier to beat. You may also notice that you get a greater volume of egg whites when you let the eggs warm up.\\nIf you use an egg separator, you can let the eggs warm up before cracking them. This makes the whites easier to separate, and you can then beat them right away.\"}, {\"编号\": 2, \"标题\": \"Hold a metal whisk in your dominant hand.\", \"描述\": \"Use only a metal balloon or wire whisk, since plastic whisks can retain oils that ruin the egg whites. An overhand grip works best. Hold the whisk between your thumb and your forefinger, wrapping the rest of your hand around the handle. Use your other hand to hold the bowl steady.\\nYou can also use an electric mixer or stand mixer. These devices can perfectly beat egg whites without you having to tire out your arm.\"}, {\"编号\": 3, \"标题\": \"Whisk the eggs at a slow pace.\", \"描述\": \"Lower your whisk into the egg whites. Begin to move your wrist up and down in a circular motion. A slow pace means the whisk makes less than 4 circuits per second in the bowl.\"}, {\"编号\": 4, \"标题\": \"Whisk for 30 seconds until the egg whites show foamy bubbles.\", \"描述\": \"Count the time as you whisk, then check egg whites' consistency. If they are finished, they will have turned into a foam. The foam will be mostly liquid, but it will be a bright white color and have lots of air bubbles.\\nYou can lift the whisk out of the bowl to get a closer look at the foam.\\nIf your recipe calls for stiffer egg whites with peaks, continue whipping the egg whites at a higher speed.\"}]}, {\"编号\": 3, \"标题\": \"Whipping Soft and Hard Peaks\", \"步骤\": [{\"编号\": 1, \"标题\": \"Beat the egg whites until they are foamy.\", \"描述\": \"Before you can make the egg whites into peaks, you have to get to the foamy stage. Beat the egg whites for 30 seconds at a slow pace. Check them briefly for the foamy bubbles before continuing.\\nThe amount of time you need to beat the eggs to reach each stage can vary slightly each time you do this.\"}, {\"编号\": 2, \"标题\": \"Add cream of tartar to stabilize the egg whites.\", \"描述\": \"Sprinkle in a little bit of the acidic substance in while the egg whites are still a little runny. Plan on adding about ⁄8  tsp (0.62 mL) per egg in your bowl.\\nYou can buy cream of tartar at most grocery stores. If you can't find it, you can also use an equivalent amount of lemon juice or vinegar.\\nSalt is now considered a destabilizer, so use an alternative instead.\"}, {\"编号\": 3, \"标题\": \"Beat the eggs at a medium pace for about 5 minutes.\", \"描述\": \"After the egg whites become foamy, you need to pick up the pace. Move the whisk fast enough for it to circle the bowl about 4 times in a second. As you whisk, the egg whites will turn white and expand in volume.\\nYou can switch hands if your arm gets tired, but keep up a consistent rhythm as much as possible so the egg whites don't lose air.\"}, {\"编号\": 4, \"标题\": \"Check the egg whites for soft peaks forming on the whisk.\", \"描述\": \"Lift the whisk, pulling some of the egg whites out of the bowl. Look for pointed mounds to appear on the whisk then curl over while you hold the whisk upside down. If your recipe calls for soft peaks, you can stop whisking now.\\nIf the egg whites do not form peaks, continue beating them until they do.\\nSoft peak egg whites can be used to make food like light, fluffy pancakes or waffles.\"}, {\"编号\": 5, \"标题\": \"Add sugar gradually if your recipe calls for it.\", \"描述\": \"Dessert recipes such as meringues will instruct you to add sugar. Add about 1 US tbsp (15 mL) of sugar at a time. Pour the sugar down the side of the bowl while continuing to beat the eggs.\\nIf you add the sugar while the eggs are foamy, your egg whites can lose volume and take longer to whip.\\nPouring the sugar into the center of the bowl can also destabilize the egg whites.\"}, {\"编号\": 6, \"标题\": \"Beat the eggs whites into stiff peaks for 5 minutes.\", \"描述\": \"Your arm may already ache, but continue beating the egg whites at a steady, medium pace. The whites should be bright white and solid when you're finished. Lift the whisk to check for pointed mounds that don't fall over.\\nWhen the egg whites are fully beaten, you can tip the bowl without them sliding out.\\nIf you beat the eggs too much, they will begin to look dry and a dull gray color. They thin and leak liquid.\\nStiff peak egg whites are often incorporated into desserts, including meringues and cake batter.\"}], \"小提示\": [\"Fresher eggs are easier to beat than older eggs.\\n\", \"Chilled eggs are usually easier to separate, but room temperature egg whites are easier to beat.\\n\", \"Use only clean, non-plastic utensils when working with egg whites.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,967
How to Beat Escape From Detention
1. Escaping the Detention Classroom 1-1. Navigate to Escape From Detention on the Addicting Games website at http://www.addictinggames.com/puzzle-games/escape-from-detention-game.jsp and click on “Play. The game opens with your character sitting in detention class, facing the teacher’s desk. 1-2. Click on the teacher’s desk, then click on the green apple. The apple will be added to your personal inventory. 1-3. Click on the dial located on the pencil sharpener. This item will also be added to your inventory. 1-4. Click on the red arrow to zoom out, then click on the chalkboard. The word “green” is written on the chalkboard surrounded by a cloud of chalk. 1-5. Click on the red arrow, then click on the right arrow at the top of your screen. You will now be facing the desks located in the detention classroom. 1-6. Click on the piece of paper lying just under the blue chair placed in the center of the room. The paper will be added to your inventory. 1-7. Click on the paper in your inventory list, then click on the bottom right corner of the paper. This will tear off the corner edge of the paper. 1-8. Click on the right arrow at the top of your screen, then click on the yellow bulletin board on the wall. This will zoom in on the bulletin board, which features a small clock. 1-9. Click and drag the dial from your inventory over to the clock on the bulletin board. This will display the numbers 3, 4, and 8, and your screen will read, “The dial fits!” 1-10. Click on the chalkboard eraser located just below the bulletin board. This item will be added to your inventory. 1-11. Click on the red arrow, then click on the right arrow at the top of your screen. You will now be facing a portion of the chalkboard. 1-12. Click on the chalkboard, then click and drag the eraser over to the cloud of chalk on the chalkboard. The eraser will wipe away the chalk to reveal the words, “red, green, blue.” These words correspond with the colors of the numbers 3, 4, and 8 on the bulletin board. Red is 4, green is 8, and blue is 3. The correct order of the numbers are 4, 8, 3, which is the combination for the lock on the classroom door handle. 1-13. Click on the eraser in your inventory, then click on the top of the eraser. The top will come off to remove a hidden straw. 1-14. Click on the straw located inside the eraser. The straw will be added to your inventory. 1-15. Click on the red arrow, then click on the right arrow at the top of your screen. You will now be facing the classroom door. 1-16. Click on the door to zoom in, then click on the door’s number panel. 1-17. Click on the numbers 4, 8, and 3 in order, then click on the arrow to zoom out. 1-18. Click on the door handle. The door will now open to reveal the school’s hallway. 1-19. Click on the lockers in the hallway. This will allow you to leave the detention classroom, and you will now be standing in the hallway. 2. Raiding the Janitor’s Closet 2-1. Click on the scalpel lying on the floor of the hallway. This item will be added to your inventory. 2-2. Click on the door to the left labeled “1B,” then click on the door again to enter this room, which is the janitor’s closet. 2-3. Click on the garbage can, then click on the black, rotten banana located inside the garbage can. This item will be added to your inventory. 2-4. Click on the red arrow, then click on the shelf of cleaning supplies. 2-5. Click on the pink lemon located on the pink spray bottle. The lemon will be added to your inventory. 2-6. Click on the red arrow to zoom out, then click on the sink. 2-7. Click on the faucet handle to turn on the water, then click on the piece of paper in your inventory. 2-8. Click on the small piece of paper you ripped earlier. The torn piece of paper will now be added to your inventory. 2-9. Click and drag the torn piece of paper over to the running water in the sink. This will turn the paper into a wet ball. 2-10. Click on the straw in your inventory, then click and drag the wet ball of paper over to the straw. This will create a makeshift pea-shooter. 2-11. Click on the red arrow two times to exit the janitor’s closet, then click on the main office door twice. You will now be standing in the main office. 3. Exploring the Main Office 3-1. Click on the desk, then click on the bottom drawer. The drawer will open to reveal a knife. 3-2. Click on the knife, then click on the red arrow to zoom out. The knife will be added to your inventory. 3-3. Click on the principal’s door twice. You will now be inside the principal’s office. 3-4. Click on the laptop sitting on the desk, then click on the pear-shaped logo on the computer. The pear sticker will be added to your inventory. 3-5. Click on the red arrow, then click on the pulley to the left of the blinds. The blinds will open to reveal a football field. 3-6. Click on the carpet area to the right of the desk, then select the knife from your inventory. 3-7. Click on the knife. This will open the knife. 3-8. Click and drag the knife from your inventory over to the carpet. The knife will cut away a portion of the carpet to reveal an escape hatch. 3-9. Click on the red arrow twice to zoom out and leave the principal’s office. 3-10. Click on the right arrow at the top of your screen, then click on the door to exit the main office. 4. Raiding the Girl’s Bathroom and Music Room 4-1. Click on the red arrow, then click on the door labeled “1D. 4-2. Click on 1D again to enter the room, which is the girl’s bathroom. 4-3. Click on the first stall on the left, then click on the binoculars hanging on the door. The binoculars will be added to your inventory. 4-4. Click on the right arrow at the top of your screen, then click on the trash can. 4-5. Click on the drumstick located to the left of the trash can. This item will be added to your inventory. 4-6. Click on the red arrow, then click on the door. You will now be standing in the hallway. 4-7. Click on the door labeled “1C” two times. You will now be standing in the music room. 4-8. Click on the drum set, then click and drag the drumstick over to the drum set. This will reveal a cassette tape. 4-9. Click on the cassette tape. This item will be added to your inventory. 4-10. Click on the red arrow to zoom out, then click on the piano. 4-11. Click on the three white mints located above the piano keys. The mints will be added to your inventory. 4-12. Click on the red arrow twice to exit the music room, then click on the door labeled “1E” two times. You will now be standing in the science room. 5. Getting the Tape Player From the Vending Machine 5-1. Click on the dissected frog lying on the desk. The frog will be added to your inventory. 5-2. Click on the frog in your inventory, then click and drag the scalpel over to the frog. This will reveal a quarter on the inside of the frog. 5-3. Click on the quarter, then click on the red arrow two times. The quarter will be added to your inventory and you will now be standing in the hallway. 5-4. Click on the main office door two times, then click on the door to the principal’s office two times. You will now be standing in the principal’s office. 5-5. Click and drag the binoculars over to the window. This will reveal the scoreboard for the football game, which reveals the numbers 3, 5, and 4. 5-6. Click on the red arrow, then click on the left arrow at the top of your screen. You will now see a blue vending machine. 5-7. Click on the vending machine, then click on its coin slot to the right. 5-8. Click and drag the quarter over to the coin slot. The machine will accept the quarter, and four black fruits will be displayed on the front of the vending machine. 5-9. Click on the black outline of the lemon until the lemon turns violet, or the same color as the lemon in your personal inventory. 5-10. Click on the black outline of the pear until it turns white like the pear in your inventory. 5-11. Click on the black outline of the apple until it turns green like the apple in your inventory. The screen will read, “Something is vending!” 5-12. Click on the red arrow, then click on the door to the vending slot. This will reveal a tape player. 5-13. Click on the tape player, then click on the red arrow to zoom out. The tape player will be added to your inventory. 6. Finding the Golden Skeleton Key 6-1. Click on the red arrow, click on the door, then click on the red arrow again. You will now be standing in the hallway. 6-2. Click on the door labeled “1E” two times to re-enter the science classroom. 6-3. Click on the hamster cage located at the back right corner of the classroom. 6-4. Click on the tape player in your inventory, then click and drag the cassette tape over to the tape player. 6-5. Click on the “Play” button on the tape player, then click and drag the tape player to the left of the hamster cage. The tape will begin playing “Hamster Lullabies” for the hamster, which will force the hamster to fall asleep. A gold key will be revealed below the hamster’s spinning wheel. 6-6. Click on the key located below the hamster’s spinning wheel. The key will be added to your inventory. 6-7. Click on the red arrow three times to return to the hallway with lockers. 6-8. Click on locker number 354, which is the same number displayed on the football scoreboard. 6-9. Click and drag the key over to the lock on number 354. This will open the locker to reveal a bottle of soda. 6-10. Click on the bottle of soda, then click on the red arrow two times. 6-11. Click on the door labeled “1E” two times to return to the science classroom. 6-12. Click on the red and white target located on top of the desk to the right. 6-13. Click and drag the soda bottle over to the target, then click on the bottle cap. This will open the soda bottle. 6-14. Click and drag the mints over to the soda bottle. The mints will be added, and the soda will fizz, causing a minor explosion that breaks the light panel above the desk. 6-15. Click on the red arrow to zoom out, then click on the broken light fixture at the top of the screen. This will reveal a golden key, which is the key that will open the escape hatch in the principal’s office. 6-16. Click and drag the pea-shooter from your inventory over to the broken light fixture. The pea-shooter will cause the key to fall down from the light fixture. 6-17. Click on the red arrow, then click on the soda bottle to zoom in. 6-18. Click on the golden skeleton key lying in the puddle of soda to the right. The skeleton key will be added to your inventory. 7. Escaping the School 7-1. Click on the down arrow three times, then click on the door to the main office two times. 7-2. Click on the door to the principal’s office two times, then click on the escape hatch located to the right of the desk. 7-3. Click and drag the skeleton key to the lock on the escape hatch. The escape hatch will open, and a green arrow will point down into the hatch. 7-4. Click on the green arrow. You will now be standing on the football field and you have won Escape From Detention.
{ "create_time": "20230517 10:53:53", "回答明细": "{\"回答\": \"1. Escaping the Detention Classroom\\n1-1. Navigate to Escape From Detention on the Addicting Games website at http://www.addictinggames.com/puzzle-games/escape-from-detention-game.jsp and click on “Play.\\nThe game opens with your character sitting in detention class, facing the teacher’s desk.\\n1-2. Click on the teacher’s desk, then click on the green apple.\\nThe apple will be added to your personal inventory.\\n1-3. Click on the dial located on the pencil sharpener.\\nThis item will also be added to your inventory.\\n1-4. Click on the red arrow to zoom out, then click on the chalkboard.\\nThe word “green” is written on the chalkboard surrounded by a cloud of chalk.\\n1-5. Click on the red arrow, then click on the right arrow at the top of your screen.\\nYou will now be facing the desks located in the detention classroom.\\n1-6. Click on the piece of paper lying just under the blue chair placed in the center of the room.\\nThe paper will be added to your inventory.\\n1-7. Click on the paper in your inventory list, then click on the bottom right corner of the paper.\\nThis will tear off the corner edge of the paper.\\n1-8. Click on the right arrow at the top of your screen, then click on the yellow bulletin board on the wall.\\nThis will zoom in on the bulletin board, which features a small clock.\\n1-9. Click and drag the dial from your inventory over to the clock on the bulletin board.\\nThis will display the numbers 3, 4, and 8, and your screen will read, “The dial fits!”\\n1-10. Click on the chalkboard eraser located just below the bulletin board.\\nThis item will be added to your inventory.\\n1-11. Click on the red arrow, then click on the right arrow at the top of your screen.\\nYou will now be facing a portion of the chalkboard.\\n1-12. Click on the chalkboard, then click and drag the eraser over to the cloud of chalk on the chalkboard.\\nThe eraser will wipe away the chalk to reveal the words, “red, green, blue.” These words correspond with the colors of the numbers 3, 4, and 8 on the bulletin board. Red is 4, green is 8, and blue is 3. The correct order of the numbers are 4, 8, 3, which is the combination for the lock on the classroom door handle.\\n1-13. Click on the eraser in your inventory, then click on the top of the eraser.\\nThe top will come off to remove a hidden straw.\\n1-14. Click on the straw located inside the eraser.\\nThe straw will be added to your inventory.\\n1-15. Click on the red arrow, then click on the right arrow at the top of your screen.\\nYou will now be facing the classroom door.\\n1-16. Click on the door to zoom in, then click on the door’s number panel.\\n\\n1-17. Click on the numbers 4, 8, and 3 in order, then click on the arrow to zoom out.\\n\\n1-18. Click on the door handle.\\nThe door will now open to reveal the school’s hallway.\\n1-19. Click on the lockers in the hallway.\\nThis will allow you to leave the detention classroom, and you will now be standing in the hallway.\\n2. Raiding the Janitor’s Closet\\n2-1. Click on the scalpel lying on the floor of the hallway.\\nThis item will be added to your inventory.\\n2-2. Click on the door to the left labeled “1B,” then click on the door again to enter this room, which is the janitor’s closet.\\n\\n2-3. Click on the garbage can, then click on the black, rotten banana located inside the garbage can.\\nThis item will be added to your inventory.\\n2-4. Click on the red arrow, then click on the shelf of cleaning supplies.\\n\\n2-5. Click on the pink lemon located on the pink spray bottle.\\nThe lemon will be added to your inventory.\\n2-6. Click on the red arrow to zoom out, then click on the sink.\\n\\n2-7. Click on the faucet handle to turn on the water, then click on the piece of paper in your inventory.\\n\\n2-8. Click on the small piece of paper you ripped earlier.\\nThe torn piece of paper will now be added to your inventory.\\n2-9. Click and drag the torn piece of paper over to the running water in the sink.\\nThis will turn the paper into a wet ball.\\n2-10. Click on the straw in your inventory, then click and drag the wet ball of paper over to the straw.\\nThis will create a makeshift pea-shooter.\\n2-11. Click on the red arrow two times to exit the janitor’s closet, then click on the main office door twice.\\nYou will now be standing in the main office.\\n3. Exploring the Main Office\\n3-1. Click on the desk, then click on the bottom drawer.\\nThe drawer will open to reveal a knife.\\n3-2. Click on the knife, then click on the red arrow to zoom out.\\nThe knife will be added to your inventory.\\n3-3. Click on the principal’s door twice.\\nYou will now be inside the principal’s office.\\n3-4. Click on the laptop sitting on the desk, then click on the pear-shaped logo on the computer.\\nThe pear sticker will be added to your inventory.\\n3-5. Click on the red arrow, then click on the pulley to the left of the blinds.\\nThe blinds will open to reveal a football field.\\n3-6. Click on the carpet area to the right of the desk, then select the knife from your inventory.\\n\\n3-7. Click on the knife.\\nThis will open the knife.\\n3-8. Click and drag the knife from your inventory over to the carpet.\\nThe knife will cut away a portion of the carpet to reveal an escape hatch.\\n3-9. Click on the red arrow twice to zoom out and leave the principal’s office.\\n\\n3-10. Click on the right arrow at the top of your screen, then click on the door to exit the main office.\\n\\n4. Raiding the Girl’s Bathroom and Music Room\\n4-1. Click on the red arrow, then click on the door labeled “1D.\\n\\n4-2. Click on 1D again to enter the room, which is the girl’s bathroom.\\n\\n4-3. Click on the first stall on the left, then click on the binoculars hanging on the door.\\nThe binoculars will be added to your inventory.\\n4-4. Click on the right arrow at the top of your screen, then click on the trash can.\\n\\n4-5. Click on the drumstick located to the left of the trash can.\\nThis item will be added to your inventory.\\n4-6. Click on the red arrow, then click on the door.\\nYou will now be standing in the hallway.\\n4-7. Click on the door labeled “1C” two times.\\nYou will now be standing in the music room.\\n4-8. Click on the drum set, then click and drag the drumstick over to the drum set.\\nThis will reveal a cassette tape.\\n4-9. Click on the cassette tape.\\nThis item will be added to your inventory.\\n4-10. Click on the red arrow to zoom out, then click on the piano.\\n\\n4-11. Click on the three white mints located above the piano keys.\\nThe mints will be added to your inventory.\\n4-12. Click on the red arrow twice to exit the music room, then click on the door labeled “1E” two times.\\nYou will now be standing in the science room.\\n5. Getting the Tape Player From the Vending Machine\\n5-1. Click on the dissected frog lying on the desk.\\nThe frog will be added to your inventory.\\n5-2. Click on the frog in your inventory, then click and drag the scalpel over to the frog.\\nThis will reveal a quarter on the inside of the frog.\\n5-3. Click on the quarter, then click on the red arrow two times.\\nThe quarter will be added to your inventory and you will now be standing in the hallway.\\n5-4. Click on the main office door two times, then click on the door to the principal’s office two times.\\nYou will now be standing in the principal’s office.\\n5-5. Click and drag the binoculars over to the window.\\nThis will reveal the scoreboard for the football game, which reveals the numbers 3, 5, and 4.\\n5-6. Click on the red arrow, then click on the left arrow at the top of your screen.\\nYou will now see a blue vending machine.\\n5-7. Click on the vending machine, then click on its coin slot to the right.\\n\\n5-8. Click and drag the quarter over to the coin slot.\\nThe machine will accept the quarter, and four black fruits will be displayed on the front of the vending machine.\\n5-9. Click on the black outline of the lemon until the lemon turns violet, or the same color as the lemon in your personal inventory.\\n\\n5-10. Click on the black outline of the pear until it turns white like the pear in your inventory.\\n\\n5-11. Click on the black outline of the apple until it turns green like the apple in your inventory.\\nThe screen will read, “Something is vending!”\\n5-12. Click on the red arrow, then click on the door to the vending slot.\\nThis will reveal a tape player.\\n5-13. Click on the tape player, then click on the red arrow to zoom out.\\nThe tape player will be added to your inventory.\\n6. Finding the Golden Skeleton Key\\n6-1. Click on the red arrow, click on the door, then click on the red arrow again.\\nYou will now be standing in the hallway.\\n6-2. Click on the door labeled “1E” two times to re-enter the science classroom.\\n\\n6-3. Click on the hamster cage located at the back right corner of the classroom.\\n\\n6-4. Click on the tape player in your inventory, then click and drag the cassette tape over to the tape player.\\n\\n6-5. Click on the “Play” button on the tape player, then click and drag the tape player to the left of the hamster cage.\\nThe tape will begin playing “Hamster Lullabies” for the hamster, which will force the hamster to fall asleep. A gold key will be revealed below the hamster’s spinning wheel.\\n6-6. Click on the key located below the hamster’s spinning wheel.\\nThe key will be added to your inventory.\\n6-7. Click on the red arrow three times to return to the hallway with lockers.\\n\\n6-8. Click on locker number 354, which is the same number displayed on the football scoreboard.\\n\\n6-9. Click and drag the key over to the lock on number 354.\\nThis will open the locker to reveal a bottle of soda.\\n6-10. Click on the bottle of soda, then click on the red arrow two times.\\n\\n6-11. Click on the door labeled “1E” two times to return to the science classroom.\\n\\n6-12. Click on the red and white target located on top of the desk to the right.\\n\\n6-13. Click and drag the soda bottle over to the target, then click on the bottle cap.\\nThis will open the soda bottle.\\n6-14. Click and drag the mints over to the soda bottle.\\nThe mints will be added, and the soda will fizz, causing a minor explosion that breaks the light panel above the desk.\\n6-15. Click on the red arrow to zoom out, then click on the broken light fixture at the top of the screen.\\nThis will reveal a golden key, which is the key that will open the escape hatch in the principal’s office.\\n6-16. Click and drag the pea-shooter from your inventory over to the broken light fixture.\\nThe pea-shooter will cause the key to fall down from the light fixture.\\n6-17. Click on the red arrow, then click on the soda bottle to zoom in.\\n\\n6-18. Click on the golden skeleton key lying in the puddle of soda to the right.\\nThe skeleton key will be added to your inventory.\\n7. Escaping the School\\n7-1. Click on the down arrow three times, then click on the door to the main office two times.\\n\\n7-2. Click on the door to the principal’s office two times, then click on the escape hatch located to the right of the desk.\\n\\n7-3. Click and drag the skeleton key to the lock on the escape hatch.\\nThe escape hatch will open, and a green arrow will point down into the hatch.\\n7-4. Click on the green arrow.\\nYou will now be standing on the football field and you have won Escape From Detention.\\n\", \"简要回答\": \"Escape From Detention is a free online game available at Addicting Games in which you must find a way to escape from a locked detention room at school. To beat the game, you must find and use various items located throughout the school to open the escape hatch located in the principal’s office.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Escaping the Detention Classroom\", \"步骤\": [{\"编号\": 1, \"标题\": \"Navigate to Escape From Detention on the Addicting Games website at http://www.addictinggames.com/puzzle-games/escape-from-detention-game.jsp and click on “Play.\", \"描述\": \"The game opens with your character sitting in detention class, facing the teacher’s desk.\"}, {\"编号\": 2, \"标题\": \"Click on the teacher’s desk, then click on the green apple.\", \"描述\": \"The apple will be added to your personal inventory.\"}, {\"编号\": 3, \"标题\": \"Click on the dial located on the pencil sharpener.\", \"描述\": \"This item will also be added to your inventory.\"}, {\"编号\": 4, \"标题\": \"Click on the red arrow to zoom out, then click on the chalkboard.\", \"描述\": \"The word “green” is written on the chalkboard surrounded by a cloud of chalk.\"}, {\"编号\": 5, \"标题\": \"Click on the red arrow, then click on the right arrow at the top of your screen.\", \"描述\": \"You will now be facing the desks located in the detention classroom.\"}, {\"编号\": 6, \"标题\": \"Click on the piece of paper lying just under the blue chair placed in the center of the room.\", \"描述\": \"The paper will be added to your inventory.\"}, {\"编号\": 7, \"标题\": \"Click on the paper in your inventory list, then click on the bottom right corner of the paper.\", \"描述\": \"This will tear off the corner edge of the paper.\"}, {\"编号\": 8, \"标题\": \"Click on the right arrow at the top of your screen, then click on the yellow bulletin board on the wall.\", \"描述\": \"This will zoom in on the bulletin board, which features a small clock.\"}, {\"编号\": 9, \"标题\": \"Click and drag the dial from your inventory over to the clock on the bulletin board.\", \"描述\": \"This will display the numbers 3, 4, and 8, and your screen will read, “The dial fits!”\"}, {\"编号\": 10, \"标题\": \"Click on the chalkboard eraser located just below the bulletin board.\", \"描述\": \"This item will be added to your inventory.\"}, {\"编号\": 11, \"标题\": \"Click on the red arrow, then click on the right arrow at the top of your screen.\", \"描述\": \"You will now be facing a portion of the chalkboard.\"}, {\"编号\": 12, \"标题\": \"Click on the chalkboard, then click and drag the eraser over to the cloud of chalk on the chalkboard.\", \"描述\": \"The eraser will wipe away the chalk to reveal the words, “red, green, blue.” These words correspond with the colors of the numbers 3, 4, and 8 on the bulletin board. Red is 4, green is 8, and blue is 3. The correct order of the numbers are 4, 8, 3, which is the combination for the lock on the classroom door handle.\"}, {\"编号\": 13, \"标题\": \"Click on the eraser in your inventory, then click on the top of the eraser.\", \"描述\": \"The top will come off to remove a hidden straw.\"}, {\"编号\": 14, \"标题\": \"Click on the straw located inside the eraser.\", \"描述\": \"The straw will be added to your inventory.\"}, {\"编号\": 15, \"标题\": \"Click on the red arrow, then click on the right arrow at the top of your screen.\", \"描述\": \"You will now be facing the classroom door.\"}, {\"编号\": 16, \"标题\": \"Click on the door to zoom in, then click on the door’s number panel.\", \"描述\": \"\"}, {\"编号\": 17, \"标题\": \"Click on the numbers 4, 8, and 3 in order, then click on the arrow to zoom out.\", \"描述\": \"\"}, {\"编号\": 18, \"标题\": \"Click on the door handle.\", \"描述\": \"The door will now open to reveal the school’s hallway.\"}, {\"编号\": 19, \"标题\": \"Click on the lockers in the hallway.\", \"描述\": \"This will allow you to leave the detention classroom, and you will now be standing in the hallway.\"}]}, {\"编号\": 2, \"标题\": \"Raiding the Janitor’s Closet\", \"步骤\": [{\"编号\": 1, \"标题\": \"Click on the scalpel lying on the floor of the hallway.\", \"描述\": \"This item will be added to your inventory.\"}, {\"编号\": 2, \"标题\": \"Click on the door to the left labeled “1B,” then click on the door again to enter this room, which is the janitor’s closet.\", \"描述\": \"\"}, {\"编号\": 3, \"标题\": \"Click on the garbage can, then click on the black, rotten banana located inside the garbage can.\", \"描述\": \"This item will be added to your inventory.\"}, {\"编号\": 4, \"标题\": \"Click on the red arrow, then click on the shelf of cleaning supplies.\", \"描述\": \"\"}, {\"编号\": 5, \"标题\": \"Click on the pink lemon located on the pink spray bottle.\", \"描述\": \"The lemon will be added to your inventory.\"}, {\"编号\": 6, \"标题\": \"Click on the red arrow to zoom out, then click on the sink.\", \"描述\": \"\"}, {\"编号\": 7, \"标题\": \"Click on the faucet handle to turn on the water, then click on the piece of paper in your inventory.\", \"描述\": \"\"}, {\"编号\": 8, \"标题\": \"Click on the small piece of paper you ripped earlier.\", \"描述\": \"The torn piece of paper will now be added to your inventory.\"}, {\"编号\": 9, \"标题\": \"Click and drag the torn piece of paper over to the running water in the sink.\", \"描述\": \"This will turn the paper into a wet ball.\"}, {\"编号\": 10, \"标题\": \"Click on the straw in your inventory, then click and drag the wet ball of paper over to the straw.\", \"描述\": \"This will create a makeshift pea-shooter.\"}, {\"编号\": 11, \"标题\": \"Click on the red arrow two times to exit the janitor’s closet, then click on the main office door twice.\", \"描述\": \"You will now be standing in the main office.\"}]}, {\"编号\": 3, \"标题\": \"Exploring the Main Office\", \"步骤\": [{\"编号\": 1, \"标题\": \"Click on the desk, then click on the bottom drawer.\", \"描述\": \"The drawer will open to reveal a knife.\"}, {\"编号\": 2, \"标题\": \"Click on the knife, then click on the red arrow to zoom out.\", \"描述\": \"The knife will be added to your inventory.\"}, {\"编号\": 3, \"标题\": \"Click on the principal’s door twice.\", \"描述\": \"You will now be inside the principal’s office.\"}, {\"编号\": 4, \"标题\": \"Click on the laptop sitting on the desk, then click on the pear-shaped logo on the computer.\", \"描述\": \"The pear sticker will be added to your inventory.\"}, {\"编号\": 5, \"标题\": \"Click on the red arrow, then click on the pulley to the left of the blinds.\", \"描述\": \"The blinds will open to reveal a football field.\"}, {\"编号\": 6, \"标题\": \"Click on the carpet area to the right of the desk, then select the knife from your inventory.\", \"描述\": \"\"}, {\"编号\": 7, \"标题\": \"Click on the knife.\", \"描述\": \"This will open the knife.\"}, {\"编号\": 8, \"标题\": \"Click and drag the knife from your inventory over to the carpet.\", \"描述\": \"The knife will cut away a portion of the carpet to reveal an escape hatch.\"}, {\"编号\": 9, \"标题\": \"Click on the red arrow twice to zoom out and leave the principal’s office.\", \"描述\": \"\"}, {\"编号\": 10, \"标题\": \"Click on the right arrow at the top of your screen, then click on the door to exit the main office.\", \"描述\": \"\"}]}, {\"编号\": 4, \"标题\": \"Raiding the Girl’s Bathroom and Music Room\", \"步骤\": [{\"编号\": 1, \"标题\": \"Click on the red arrow, then click on the door labeled “1D.\", \"描述\": \"\"}, {\"编号\": 2, \"标题\": \"Click on 1D again to enter the room, which is the girl’s bathroom.\", \"描述\": \"\"}, {\"编号\": 3, \"标题\": \"Click on the first stall on the left, then click on the binoculars hanging on the door.\", \"描述\": \"The binoculars will be added to your inventory.\"}, {\"编号\": 4, \"标题\": \"Click on the right arrow at the top of your screen, then click on the trash can.\", \"描述\": \"\"}, {\"编号\": 5, \"标题\": \"Click on the drumstick located to the left of the trash can.\", \"描述\": \"This item will be added to your inventory.\"}, {\"编号\": 6, \"标题\": \"Click on the red arrow, then click on the door.\", \"描述\": \"You will now be standing in the hallway.\"}, {\"编号\": 7, \"标题\": \"Click on the door labeled “1C” two times.\", \"描述\": \"You will now be standing in the music room.\"}, {\"编号\": 8, \"标题\": \"Click on the drum set, then click and drag the drumstick over to the drum set.\", \"描述\": \"This will reveal a cassette tape.\"}, {\"编号\": 9, \"标题\": \"Click on the cassette tape.\", \"描述\": \"This item will be added to your inventory.\"}, {\"编号\": 10, \"标题\": \"Click on the red arrow to zoom out, then click on the piano.\", \"描述\": \"\"}, {\"编号\": 11, \"标题\": \"Click on the three white mints located above the piano keys.\", \"描述\": \"The mints will be added to your inventory.\"}, {\"编号\": 12, \"标题\": \"Click on the red arrow twice to exit the music room, then click on the door labeled “1E” two times.\", \"描述\": \"You will now be standing in the science room.\"}]}, {\"编号\": 5, \"标题\": \"Getting the Tape Player From the Vending Machine\", \"步骤\": [{\"编号\": 1, \"标题\": \"Click on the dissected frog lying on the desk.\", \"描述\": \"The frog will be added to your inventory.\"}, {\"编号\": 2, \"标题\": \"Click on the frog in your inventory, then click and drag the scalpel over to the frog.\", \"描述\": \"This will reveal a quarter on the inside of the frog.\"}, {\"编号\": 3, \"标题\": \"Click on the quarter, then click on the red arrow two times.\", \"描述\": \"The quarter will be added to your inventory and you will now be standing in the hallway.\"}, {\"编号\": 4, \"标题\": \"Click on the main office door two times, then click on the door to the principal’s office two times.\", \"描述\": \"You will now be standing in the principal’s office.\"}, {\"编号\": 5, \"标题\": \"Click and drag the binoculars over to the window.\", \"描述\": \"This will reveal the scoreboard for the football game, which reveals the numbers 3, 5, and 4.\"}, {\"编号\": 6, \"标题\": \"Click on the red arrow, then click on the left arrow at the top of your screen.\", \"描述\": \"You will now see a blue vending machine.\"}, {\"编号\": 7, \"标题\": \"Click on the vending machine, then click on its coin slot to the right.\", \"描述\": \"\"}, {\"编号\": 8, \"标题\": \"Click and drag the quarter over to the coin slot.\", \"描述\": \"The machine will accept the quarter, and four black fruits will be displayed on the front of the vending machine.\"}, {\"编号\": 9, \"标题\": \"Click on the black outline of the lemon until the lemon turns violet, or the same color as the lemon in your personal inventory.\", \"描述\": \"\"}, {\"编号\": 10, \"标题\": \"Click on the black outline of the pear until it turns white like the pear in your inventory.\", \"描述\": \"\"}, {\"编号\": 11, \"标题\": \"Click on the black outline of the apple until it turns green like the apple in your inventory.\", \"描述\": \"The screen will read, “Something is vending!”\"}, {\"编号\": 12, \"标题\": \"Click on the red arrow, then click on the door to the vending slot.\", \"描述\": \"This will reveal a tape player.\"}, {\"编号\": 13, \"标题\": \"Click on the tape player, then click on the red arrow to zoom out.\", \"描述\": \"The tape player will be added to your inventory.\"}]}, {\"编号\": 6, \"标题\": \"Finding the Golden Skeleton Key\", \"步骤\": [{\"编号\": 1, \"标题\": \"Click on the red arrow, click on the door, then click on the red arrow again.\", \"描述\": \"You will now be standing in the hallway.\"}, {\"编号\": 2, \"标题\": \"Click on the door labeled “1E” two times to re-enter the science classroom.\", \"描述\": \"\"}, {\"编号\": 3, \"标题\": \"Click on the hamster cage located at the back right corner of the classroom.\", \"描述\": \"\"}, {\"编号\": 4, \"标题\": \"Click on the tape player in your inventory, then click and drag the cassette tape over to the tape player.\", \"描述\": \"\"}, {\"编号\": 5, \"标题\": \"Click on the “Play” button on the tape player, then click and drag the tape player to the left of the hamster cage.\", \"描述\": \"The tape will begin playing “Hamster Lullabies” for the hamster, which will force the hamster to fall asleep. A gold key will be revealed below the hamster’s spinning wheel.\"}, {\"编号\": 6, \"标题\": \"Click on the key located below the hamster’s spinning wheel.\", \"描述\": \"The key will be added to your inventory.\"}, {\"编号\": 7, \"标题\": \"Click on the red arrow three times to return to the hallway with lockers.\", \"描述\": \"\"}, {\"编号\": 8, \"标题\": \"Click on locker number 354, which is the same number displayed on the football scoreboard.\", \"描述\": \"\"}, {\"编号\": 9, \"标题\": \"Click and drag the key over to the lock on number 354.\", \"描述\": \"This will open the locker to reveal a bottle of soda.\"}, {\"编号\": 10, \"标题\": \"Click on the bottle of soda, then click on the red arrow two times.\", \"描述\": \"\"}, {\"编号\": 11, \"标题\": \"Click on the door labeled “1E” two times to return to the science classroom.\", \"描述\": \"\"}, {\"编号\": 12, \"标题\": \"Click on the red and white target located on top of the desk to the right.\", \"描述\": \"\"}, {\"编号\": 13, \"标题\": \"Click and drag the soda bottle over to the target, then click on the bottle cap.\", \"描述\": \"This will open the soda bottle.\"}, {\"编号\": 14, \"标题\": \"Click and drag the mints over to the soda bottle.\", \"描述\": \"The mints will be added, and the soda will fizz, causing a minor explosion that breaks the light panel above the desk.\"}, {\"编号\": 15, \"标题\": \"Click on the red arrow to zoom out, then click on the broken light fixture at the top of the screen.\", \"描述\": \"This will reveal a golden key, which is the key that will open the escape hatch in the principal’s office.\"}, {\"编号\": 16, \"标题\": \"Click and drag the pea-shooter from your inventory over to the broken light fixture.\", \"描述\": \"The pea-shooter will cause the key to fall down from the light fixture.\"}, {\"编号\": 17, \"标题\": \"Click on the red arrow, then click on the soda bottle to zoom in.\", \"描述\": \"\"}, {\"编号\": 18, \"标题\": \"Click on the golden skeleton key lying in the puddle of soda to the right.\", \"描述\": \"The skeleton key will be added to your inventory.\"}]}, {\"编号\": 7, \"标题\": \"Escaping the School\", \"步骤\": [{\"编号\": 1, \"标题\": \"Click on the down arrow three times, then click on the door to the main office two times.\", \"描述\": \"\"}, {\"编号\": 2, \"标题\": \"Click on the door to the principal’s office two times, then click on the escape hatch located to the right of the desk.\", \"描述\": \"\"}, {\"编号\": 3, \"标题\": \"Click and drag the skeleton key to the lock on the escape hatch.\", \"描述\": \"The escape hatch will open, and a green arrow will point down into the hatch.\"}, {\"编号\": 4, \"标题\": \"Click on the green arrow.\", \"描述\": \"You will now be standing on the football field and you have won Escape From Detention.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,968
How to Beat Exodia
1. Steps 1-1. Go first. If you already know they will play Exodia, volunteer to go first, or choose first if you win at rock-paper-scissors, coin flipping, etc. Exodia, unlike most OTK decks, is perfectly capable of winning on the first turn, because their win condition does not depend on attacking. If you go first, you will be able to set up the anti-Exodia cards mentioned later in this article. 1-2. Know they are playing Exodia. Seeing them add an Exodia piece using Pot of Duality or Sangan is a dead giveaway. When they do, be sure to remember that card. You can also tell if they are playing: a lot of draw cards (like One Day of Peace, Upstart Goblin, or Magical Mallet), deck thinning cards (like three Toon Table of Contents), or pieces of popular draw engines (Royal Magical Library and Spell Power Grasp, Heart of the Underdog with a bunch of normal monsters). 1-3. Know when they have Exodia. Time your discard cards for when you know you can hit one of the pieces. You can tell when your opponent has Exodia by watching the cards they play from their hands. If they are activating spells and setting traps as soon as they get them but always have a few cards left in their hand, they are probably Exodia. Also, if they play Magical Mallet, the cards they don't shuffle in will likely include the pieces. If they haven't won yet but have less than ~5 cards in their deck to go through, start panicking. 1-4. Use hand-traps. The only way to respond to an Exodia deck that goes first on the first turn is with effects from your hand. Droll and Lock Bird can be activated on their first draw effect, and prevents them from searching or drawing for the rest of the turn. If you're playing against a turbo FTK variant, you've won. Ash Blossom & Joyous Spring is also a good hand-trap. It can negate one draw or search effect, but it also has increased utility against other decks, and is very effective against the current meta. 1-5. Use Mind Crush. Mind Crush is a versatile card which has uses even against other decks, something that does not apply to most of these other options. It is a trap card whose effect allows you to declare a card name. The opponent will have to discard all cards with that name from their hand. The best time to use this is when you have seen your opponent add an Exodia piece - usually with Pot of Duality, Sangan, or Heart of the Underdog. If not, simply call an Exodia piece when your opponent seems to have a large enough hand. Mind Crush will force your opponent to reveal their hand for verification, so memorize any Exodia pieces present. 1-6. Discard the pieces. PSY-Framelord Omega can banish a random card from your opponent's hand as a quick effect, and Trickstar Reincarnation banishes their entire hand and makes them draw a new one. You can also run cards like Full Force Virus, Deck Devastation Virus or Dragged Down into the Grave. If you want a surefire way to remove Exodia, use Exchange. This will allow you and your opponent to swap a card from the hand, and there is no way to get a card back from an opponent's hand. 1-7. Prevent them from drawing. Null and Void is a good card for this, since it forces the opponent to discard all drawn cards when they draw. Most Exodia variants play all spell cards and are completely dependent on them. Something like Anti-Spell Fragrance, Imperial Order, or Eradicator Epidemic Virus will lock them down completely. You can also negate Spells with cards like Magic Jammer, Dark Bribe, and Cursed Seal of the Forbidden Spell. Cursed/Broken Bamboo Sword is also usually an important combo piece for them, so using spell/trap destruction on it can slow them down, but this is an uphill battle. Typhoon is one of the few spell/trap destruction hand traps. If they use Royal Magical Library, negate the Library's summon or effect, flip it face-down, or destroy it. If they're playing Trap Stall Exodia, Royal Decree and Trap Stun will kill them. When they're relying on Battle Fader or Swift Scarecrow to block attacks, negate them with Solemn Strike, etc, or prevent them from activating entirely with a card like Utopia the Lightning, Armades, or Odd-Eyes Meteorburst Dragon. 1-8. Defeat them quickly. If they aren't playing stall cards like Swift Scarecrow and Battle Fader, just attack them with powerful monsters. Chances are, if they are getting bad draws, they'll lose soon enough. Battle Fader's summon can be negated, and Swift Scarecrow can be negated with Mind Drain. Tips If your opponent runs Gold Sarcophagus and you run Leviair the Sea Dragon, summon Leviair and special summon their Exodia piece to your field. You've won. Smart players do shuffle Exodia pieces with Magical Mallet. Swift Scarecrow can be played around. It must negate the attack in order to end the Battle Phase, so if you end your own attack, by destroying your monster or flipping it with Book of Moon, you can still attack with your other monsters. Battle Fader must summon itself to end the Battle Phase, so is vulnerable to summon negation.
{ "create_time": "20230517 10:53:53", "回答明细": "{\"回答\": \"1. Steps\\n1-1. Go first.\\nIf you already know they will play Exodia, volunteer to go first, or choose first if you win at rock-paper-scissors, coin flipping, etc. Exodia, unlike most OTK decks, is perfectly capable of winning on the first turn, because their win condition does not depend on attacking. If you go first, you will be able to set up the anti-Exodia cards mentioned later in this article.\\n1-2. Know they are playing Exodia.\\nSeeing them add an Exodia piece using Pot of Duality or Sangan is a dead giveaway. When they do, be sure to remember that card. You can also tell if they are playing: a lot of draw cards (like One Day of Peace, Upstart Goblin, or Magical Mallet), deck thinning cards (like three Toon Table of Contents), or pieces of popular draw engines (Royal Magical Library and Spell Power Grasp, Heart of the Underdog with a bunch of normal monsters).\\n1-3. Know when they have Exodia.\\nTime your discard cards for when you know you can hit one of the pieces. You can tell when your opponent has Exodia by watching the cards they play from their hands. If they are activating spells and setting traps as soon as they get them but always have a few cards left in their hand, they are probably Exodia. Also, if they play Magical Mallet, the cards they don't shuffle in will likely include the pieces. If they haven't won yet but have less than ~5 cards in their deck to go through, start panicking.\\n1-4. Use hand-traps.\\nThe only way to respond to an Exodia deck that goes first on the first turn is with effects from your hand. Droll and Lock Bird can be activated on their first draw effect, and prevents them from searching or drawing for the rest of the turn. If you're playing against a turbo FTK variant, you've won. Ash Blossom & Joyous Spring is also a good hand-trap. It can negate one draw or search effect, but it also has increased utility against other decks, and is very effective against the current meta.\\n1-5. Use Mind Crush.\\nMind Crush is a versatile card which has uses even against other decks, something that does not apply to most of these other options. It is a trap card whose effect allows you to declare a card name. The opponent will have to discard all cards with that name from their hand. The best time to use this is when you have seen your opponent add an Exodia piece - usually with Pot of Duality, Sangan, or Heart of the Underdog. If not, simply call an Exodia piece when your opponent seems to have a large enough hand. Mind Crush will force your opponent to reveal their hand for verification, so memorize any Exodia pieces present.\\n1-6. Discard the pieces.\\nPSY-Framelord Omega can banish a random card from your opponent's hand as a quick effect, and Trickstar Reincarnation banishes their entire hand and makes them draw a new one. You can also run cards like Full Force Virus, Deck Devastation Virus or Dragged Down into the Grave. If you want a surefire way to remove Exodia, use Exchange. This will allow you and your opponent to swap a card from the hand, and there is no way to get a card back from an opponent's hand.\\n1-7. Prevent them from drawing.\\nNull and Void is a good card for this, since it forces the opponent to discard all drawn cards when they draw. Most Exodia variants play all spell cards and are completely dependent on them. Something like Anti-Spell Fragrance, Imperial Order, or Eradicator Epidemic Virus will lock them down completely. You can also negate Spells with cards like Magic Jammer, Dark Bribe, and Cursed Seal of the Forbidden Spell. Cursed/Broken Bamboo Sword is also usually an important combo piece for them, so using spell/trap destruction on it can slow them down, but this is an uphill battle. Typhoon is one of the few spell/trap destruction hand traps. If they use Royal Magical Library, negate the Library's summon or effect, flip it face-down, or destroy it. If they're playing Trap Stall Exodia, Royal Decree and Trap Stun will kill them. When they're relying on Battle Fader or Swift Scarecrow to block attacks, negate them with Solemn Strike, etc, or prevent them from activating entirely with a card like Utopia the Lightning, Armades, or Odd-Eyes Meteorburst Dragon.\\n1-8. Defeat them quickly.\\nIf they aren't playing stall cards like Swift Scarecrow and Battle Fader, just attack them with powerful monsters. Chances are, if they are getting bad draws, they'll lose soon enough. Battle Fader's summon can be negated, and Swift Scarecrow can be negated with Mind Drain.\\nTips\\nIf your opponent runs Gold Sarcophagus and you run Leviair the Sea Dragon, summon Leviair and special summon their Exodia piece to your field. You've won.\\nSmart players do shuffle Exodia pieces with Magical Mallet.\\nSwift Scarecrow can be played around. It must negate the attack in order to end the Battle Phase, so if you end your own attack, by destroying your monster or flipping it with Book of Moon, you can still attack with your other monsters. Battle Fader must summon itself to end the Battle Phase, so is vulnerable to summon negation.\\n\", \"简要回答\": \"Exodia is a popular alternate win condition in Yu-Gi-Oh! which focuses around running a powerful draw engine in order to gather the 5 pieces of Exodia in your hand. Once that happens, that player automatically wins. There isn't a way to prevent Exodia from winning once they have all five pieces, but there are plenty of ways to hinder the Exodia player's strategy and render it a lot harder, or impossible, for them to win. If you have trouble playing against Exodia, read on for some suggestions.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": [{\"编号\": 1, \"标题\": \"Go first.\", \"描述\": \"If you already know they will play Exodia, volunteer to go first, or choose first if you win at rock-paper-scissors, coin flipping, etc. Exodia, unlike most OTK decks, is perfectly capable of winning on the first turn, because their win condition does not depend on attacking. If you go first, you will be able to set up the anti-Exodia cards mentioned later in this article.\"}, {\"编号\": 2, \"标题\": \"Know they are playing Exodia.\", \"描述\": \"Seeing them add an Exodia piece using Pot of Duality or Sangan is a dead giveaway. When they do, be sure to remember that card. You can also tell if they are playing: a lot of draw cards (like One Day of Peace, Upstart Goblin, or Magical Mallet), deck thinning cards (like three Toon Table of Contents), or pieces of popular draw engines (Royal Magical Library and Spell Power Grasp, Heart of the Underdog with a bunch of normal monsters).\"}, {\"编号\": 3, \"标题\": \"Know when they have Exodia.\", \"描述\": \"Time your discard cards for when you know you can hit one of the pieces. You can tell when your opponent has Exodia by watching the cards they play from their hands. If they are activating spells and setting traps as soon as they get them but always have a few cards left in their hand, they are probably Exodia. Also, if they play Magical Mallet, the cards they don't shuffle in will likely include the pieces. If they haven't won yet but have less than ~5 cards in their deck to go through, start panicking.\"}, {\"编号\": 4, \"标题\": \"Use hand-traps.\", \"描述\": \"The only way to respond to an Exodia deck that goes first on the first turn is with effects from your hand. Droll and Lock Bird can be activated on their first draw effect, and prevents them from searching or drawing for the rest of the turn. If you're playing against a turbo FTK variant, you've won. Ash Blossom & Joyous Spring is also a good hand-trap. It can negate one draw or search effect, but it also has increased utility against other decks, and is very effective against the current meta.\"}, {\"编号\": 5, \"标题\": \"Use Mind Crush.\", \"描述\": \"Mind Crush is a versatile card which has uses even against other decks, something that does not apply to most of these other options. It is a trap card whose effect allows you to declare a card name. The opponent will have to discard all cards with that name from their hand. The best time to use this is when you have seen your opponent add an Exodia piece - usually with Pot of Duality, Sangan, or Heart of the Underdog. If not, simply call an Exodia piece when your opponent seems to have a large enough hand. Mind Crush will force your opponent to reveal their hand for verification, so memorize any Exodia pieces present.\"}, {\"编号\": 6, \"标题\": \"Discard the pieces.\", \"描述\": \"PSY-Framelord Omega can banish a random card from your opponent's hand as a quick effect, and Trickstar Reincarnation banishes their entire hand and makes them draw a new one. You can also run cards like Full Force Virus, Deck Devastation Virus or Dragged Down into the Grave. If you want a surefire way to remove Exodia, use Exchange. This will allow you and your opponent to swap a card from the hand, and there is no way to get a card back from an opponent's hand.\"}, {\"编号\": 7, \"标题\": \"Prevent them from drawing.\", \"描述\": \"Null and Void is a good card for this, since it forces the opponent to discard all drawn cards when they draw. Most Exodia variants play all spell cards and are completely dependent on them. Something like Anti-Spell Fragrance, Imperial Order, or Eradicator Epidemic Virus will lock them down completely. You can also negate Spells with cards like Magic Jammer, Dark Bribe, and Cursed Seal of the Forbidden Spell. Cursed/Broken Bamboo Sword is also usually an important combo piece for them, so using spell/trap destruction on it can slow them down, but this is an uphill battle. Typhoon is one of the few spell/trap destruction hand traps. If they use Royal Magical Library, negate the Library's summon or effect, flip it face-down, or destroy it. If they're playing Trap Stall Exodia, Royal Decree and Trap Stun will kill them. When they're relying on Battle Fader or Swift Scarecrow to block attacks, negate them with Solemn Strike, etc, or prevent them from activating entirely with a card like Utopia the Lightning, Armades, or Odd-Eyes Meteorburst Dragon.\"}, {\"编号\": 8, \"标题\": \"Defeat them quickly.\", \"描述\": \"If they aren't playing stall cards like Swift Scarecrow and Battle Fader, just attack them with powerful monsters. Chances are, if they are getting bad draws, they'll lose soon enough. Battle Fader's summon can be negated, and Swift Scarecrow can be negated with Mind Drain.\"}], \"小提示\": [\"If your opponent runs Gold Sarcophagus and you run Leviair the Sea Dragon, summon Leviair and special summon their Exodia piece to your field. You've won.\\n\", \"Smart players do shuffle Exodia pieces with Magical Mallet.\\n\", \"Swift Scarecrow can be played around. It must negate the attack in order to end the Battle Phase, so if you end your own attack, by destroying your monster or flipping it with Book of Moon, you can still attack with your other monsters. Battle Fader must summon itself to end the Battle Phase, so is vulnerable to summon negation.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,969
How to Beat Five Nights at Freddy's
1. Steps 1-1. Notice your power. If you run out of power, Freddy Fazbear, the main antagonist, will come and end your long night, unless it becomes 6:00 before his jingle ends. Each hour, excluding the first hour, is 89 seconds. Try to have at least 5% power when there's at least 44 seconds left in 5 am. 1-2. Know there are four main animatronics. The four animatronics are Bonnie the Bunny, Chica the Chicken, Foxy the Fox Pirate, and Freddy Fazbear. These animatronics are listed in order of activeness. Bonnie is the most active, while Freddy is the least. Bonnie and Foxy come to the left door, and Chica and Freddy always come to the right door. Sometimes another animatronic, Golden Freddy, will appear. You can get rid of him by pulling up the monitor for a few seconds, then putting it back down. You can also summon him by flipping camera 2B up and down repeatedly. 1-3. Check the door lights and cameras only sparingly on Night 1. However, this is all you'll need. The animatronics rarely attack, making this the best night to try to find Golden Freddy. Freddy is not active at all, (unless you run out of power) Bonnie and Chica are not very active, and Foxy only has a small chance of appearing. 1-4. Check the doors rapidly on Night 2. Bonnie and Chica are activated much faster than on Night one. Foxy also appears, making the player constantly check the cameras. Make sure to check his camera often, though not that frequently; this only makes his stages when he peeks through the curtain more shorter, meaning you have a shorter window of time than you think to react once he's out. This is the final night where Freddy only attacks you if you run out of power. Once you check both doors about 7 or 8 times, check Pirate's Cove. Then, go back to checking your doors and rotating between the two. 1-5. Check the door lights more often than on the previous two nights on Night 3. Chica and Bonnie become significantly more aggressive. Foxy also peeks out of the cove much faster than on Night two, so keep an eye on that. Freddy also becomes active on this night, but only a little. He will attack if not kept a close eye on. Use the same method for Night 2, except look at the Show Stage occasionally as well. If Freddy is getting closer (i.e. East Hall or East Hall Corner), you may want to shut your Right Door whenever you check the cameras. Freddy is most likely to move when the monitor is raised. You can mostly only recognize him on the cameras by his glowing white eyes, so be aware of that. 1-6. Use the method of checking door lights more but be more aware of Freddy's laugh on Night 4. Freddy is much more active and is aware of the player's gameplay tactics. He is incredibly difficult to understand, predict, and deal with from now on. Chica and Bonnie have the ability to make the doors and door lights fail completely, indicating they have infiltrated The Office and will attack when the monitor is next lowered or up for too long. Foxy is also very active, sometimes peeking out before 1 AM. 1-7. Check Foxy and Freddy and check the doors while keeping the right door shut when viewing the monitor on Night 5. Night 5 is where the game gets incredibly brutal. The animatronics are more active than ever. You will also start to notice Bonnie and Chica twitching. Just repeat this and you will (hopefully) survive the night, get a paycheck, and unlock the secret sixth night. 1-8. Use the same method for Nights 3 to 5 on Night 6 but be much quicker and more efficient. In order to complete the night, it is advised to have certain amounts of power at certain times. Each animatronic is extremely active and, if you're not careful, you could die before the end of 12 am. 1 AM needs at least 80%, 2 AM needs at least 60%, 3 AM needs at least 40%, 4 AM needs at least 25%, and 5 AM needs at least 9%. Completing Night 6 will unlock Night 7 (the Custom Night). 1-9. Beat Night 7 (the Custom Night). After you unlock Night 7, you can set any animatronics' AI (excluding Golden Freddy) from 0 to 20. If you set Freddy to 1, Bonnie to 9, Chica to 8, and Foxy to 7, you'll get an instant Golden Freddy Game Over screen. Beating 20/20/20/20 mode will unlock a 3rd star. In order to beat 20/20/20/20, you need to be extremely fast and efficient. Perform and then repeat this process: Go to the east hall corner. Pull down the camera. Look at the right door light (close if needed). Look back at the camera. Pull down the camera. Look at the left hall light (close if needed). At the end of 20/20/20/20, you will get fired, and get the 3rd star. Foxy and Freddy won't kill you unless you stop looking at the east hall corner, because Freddy will sneak into the room. Foxy will not kill you because having the camera up stops him, and if you do it fast enough, he won't get a chance to move at all. You shouldn't run out of power with the strategy explained above and if you do, you wouldn't die because you're so close to 6 AM. Tips Bonnie and Foxy only come in through the left door. Note that Freddy also comes from the left door if you run out of power. Chica only comes in through the right door, Freddy too from Night 3 onward. If you hear a deep laugh, this means that Freddy has moved. Footsteps indicate that the animatronics are very close, usually in either the halls or hall corners. Warnings This game is full of jump scares and plenty of suspense. Raging is fine. But if you do rage, don't be that person that throws the device. Just keep a take a deep breath and retry the night. Do not play this game if you get scared easily. Also, do not play it too late at night, or too often, as you may have nightmares.
{ "create_time": "20230517 10:53:53", "回答明细": "{\"回答\": \"1. Steps\\n1-1. Notice your power.\\nIf you run out of power, Freddy Fazbear, the main antagonist, will come and end your long night, unless it becomes 6:00 before his jingle ends. \\nEach hour, excluding the first hour, is 89 seconds. Try to have at least 5% power when there's at least 44 seconds left in 5 am.\\n1-2. Know there are four main animatronics.\\nThe four animatronics are Bonnie the Bunny, Chica the Chicken, Foxy the Fox Pirate, and Freddy Fazbear. These animatronics are listed in order of activeness. Bonnie is the most active, while Freddy is the least. Bonnie and Foxy come to the left door, and Chica and Freddy always come to the right door. \\nSometimes another animatronic, Golden Freddy, will appear. You can get rid of him by pulling up the monitor for a few seconds, then putting it back down. You can also summon him by flipping camera 2B up and down repeatedly.\\n1-3. Check the door lights and cameras only sparingly on Night 1.\\nHowever, this is all you'll need. The animatronics rarely attack, making this the best night to try to find Golden Freddy. Freddy is not active at all, (unless you run out of power) Bonnie and Chica are not very active, and Foxy only has a small chance of appearing.\\n1-4. Check the doors rapidly on Night 2.\\nBonnie and Chica are activated much faster than on Night one. Foxy also appears, making the player constantly check the cameras. Make sure to check his camera often, though not that frequently; this only makes his stages when he peeks through the curtain more shorter, meaning you have a shorter window of time than you think to react once he's out. This is the final night where Freddy only attacks you if you run out of power. Once you check both doors about 7 or 8 times, check Pirate's Cove. Then, go back to checking your doors and rotating between the two.\\n1-5. Check the door lights more often than on the previous two nights on Night 3.\\nChica and Bonnie become significantly more aggressive. Foxy also peeks out of the cove much faster than on Night two, so keep an eye on that. Freddy also becomes active on this night, but only a little. He will attack if not kept a close eye on. Use the same method for Night 2, except look at the Show Stage occasionally as well.\\nIf Freddy is getting closer (i.e. East Hall or East Hall Corner), you may want to shut your Right Door whenever you check the cameras. Freddy is most likely to move when the monitor is raised. You can mostly only recognize him on the cameras by his glowing white eyes, so be aware of that.\\n1-6. Use the method of checking door lights more but be more aware of Freddy's laugh on Night 4.\\nFreddy is much more active and is aware of the player's gameplay tactics. He is incredibly difficult to understand, predict, and deal with from now on.\\nChica and Bonnie have the ability to make the doors and door lights fail completely, indicating they have infiltrated The Office and will attack when the monitor is next lowered or up for too long.\\nFoxy is also very active, sometimes peeking out before 1 AM.\\n1-7. Check Foxy and Freddy and check the doors while keeping the right door shut when viewing the monitor on Night 5.\\nNight 5 is where the game gets incredibly brutal. The animatronics are more active than ever. You will also start to notice Bonnie and Chica twitching.\\nJust repeat this and you will (hopefully) survive the night, get a paycheck, and unlock the secret sixth night.\\n1-8. Use the same method for Nights 3 to 5 on Night 6 but be much quicker and more efficient.\\nIn order to complete the night, it is advised to have certain amounts of power at certain times. Each animatronic is extremely active and, if you're not careful, you could die before the end of 12 am.\\n1 AM needs at least 80%, 2 AM needs at least 60%, 3 AM needs at least 40%, 4 AM needs at least 25%, and 5 AM needs at least 9%.\\nCompleting Night 6 will unlock Night 7 (the Custom Night).\\n1-9. Beat Night 7 (the Custom Night).\\nAfter you unlock Night 7, you can set any animatronics' AI (excluding Golden Freddy) from 0 to 20. If you set Freddy to 1, Bonnie to 9, Chica to 8, and Foxy to 7, you'll get an instant Golden Freddy Game Over screen.\\nBeating 20/20/20/20 mode will unlock a 3rd star. In order to beat 20/20/20/20, you need to be extremely fast and efficient. Perform and then repeat this process: Go to the east hall corner. Pull down the camera. Look at the right door light (close if needed). Look back at the camera. Pull down the camera. Look at the left hall light (close if needed). At the end of 20/20/20/20, you will get fired, and get the 3rd star.\\nFoxy and Freddy won't kill you unless you stop looking at the east hall corner, because Freddy will sneak into the room. Foxy will not kill you because having the camera up stops him, and if you do it fast enough, he won't get a chance to move at all. You shouldn't run out of power with the strategy explained above and if you do, you wouldn't die because you're so close to 6 AM.\\nTips\\nBonnie and Foxy only come in through the left door. Note that Freddy also comes from the left door if you run out of power.\\nChica only comes in through the right door, Freddy too from Night 3 onward.\\nIf you hear a deep laugh, this means that Freddy has moved. Footsteps indicate that the animatronics are very close, usually in either the halls or hall corners.\\nWarnings\\nThis game is full of jump scares and plenty of suspense.\\nRaging is fine. But if you do rage, don't be that person that throws the device. Just keep a take a deep breath and retry the night.\\nDo not play this game if you get scared easily. Also, do not play it too late at night, or too often, as you may have nightmares.\\n\", \"简要回答\": \"This is a quick guide that will show you how to beat the popular Indie horror game, Five Nights at Freddy's.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": [{\"编号\": 1, \"标题\": \"Notice your power.\", \"描述\": \"If you run out of power, Freddy Fazbear, the main antagonist, will come and end your long night, unless it becomes 6:00 before his jingle ends. \\nEach hour, excluding the first hour, is 89 seconds. Try to have at least 5% power when there's at least 44 seconds left in 5 am.\"}, {\"编号\": 2, \"标题\": \"Know there are four main animatronics.\", \"描述\": \"The four animatronics are Bonnie the Bunny, Chica the Chicken, Foxy the Fox Pirate, and Freddy Fazbear. These animatronics are listed in order of activeness. Bonnie is the most active, while Freddy is the least. Bonnie and Foxy come to the left door, and Chica and Freddy always come to the right door. \\nSometimes another animatronic, Golden Freddy, will appear. You can get rid of him by pulling up the monitor for a few seconds, then putting it back down. You can also summon him by flipping camera 2B up and down repeatedly.\"}, {\"编号\": 3, \"标题\": \"Check the door lights and cameras only sparingly on Night 1.\", \"描述\": \"However, this is all you'll need. The animatronics rarely attack, making this the best night to try to find Golden Freddy. Freddy is not active at all, (unless you run out of power) Bonnie and Chica are not very active, and Foxy only has a small chance of appearing.\"}, {\"编号\": 4, \"标题\": \"Check the doors rapidly on Night 2.\", \"描述\": \"Bonnie and Chica are activated much faster than on Night one. Foxy also appears, making the player constantly check the cameras. Make sure to check his camera often, though not that frequently; this only makes his stages when he peeks through the curtain more shorter, meaning you have a shorter window of time than you think to react once he's out. This is the final night where Freddy only attacks you if you run out of power. Once you check both doors about 7 or 8 times, check Pirate's Cove. Then, go back to checking your doors and rotating between the two.\"}, {\"编号\": 5, \"标题\": \"Check the door lights more often than on the previous two nights on Night 3.\", \"描述\": \"Chica and Bonnie become significantly more aggressive. Foxy also peeks out of the cove much faster than on Night two, so keep an eye on that. Freddy also becomes active on this night, but only a little. He will attack if not kept a close eye on. Use the same method for Night 2, except look at the Show Stage occasionally as well.\\nIf Freddy is getting closer (i.e. East Hall or East Hall Corner), you may want to shut your Right Door whenever you check the cameras. Freddy is most likely to move when the monitor is raised. You can mostly only recognize him on the cameras by his glowing white eyes, so be aware of that.\"}, {\"编号\": 6, \"标题\": \"Use the method of checking door lights more but be more aware of Freddy's laugh on Night 4.\", \"描述\": \"Freddy is much more active and is aware of the player's gameplay tactics. He is incredibly difficult to understand, predict, and deal with from now on.\\nChica and Bonnie have the ability to make the doors and door lights fail completely, indicating they have infiltrated The Office and will attack when the monitor is next lowered or up for too long.\\nFoxy is also very active, sometimes peeking out before 1 AM.\"}, {\"编号\": 7, \"标题\": \"Check Foxy and Freddy and check the doors while keeping the right door shut when viewing the monitor on Night 5.\", \"描述\": \"Night 5 is where the game gets incredibly brutal. The animatronics are more active than ever. You will also start to notice Bonnie and Chica twitching.\\nJust repeat this and you will (hopefully) survive the night, get a paycheck, and unlock the secret sixth night.\"}, {\"编号\": 8, \"标题\": \"Use the same method for Nights 3 to 5 on Night 6 but be much quicker and more efficient.\", \"描述\": \"In order to complete the night, it is advised to have certain amounts of power at certain times. Each animatronic is extremely active and, if you're not careful, you could die before the end of 12 am.\\n1 AM needs at least 80%, 2 AM needs at least 60%, 3 AM needs at least 40%, 4 AM needs at least 25%, and 5 AM needs at least 9%.\\nCompleting Night 6 will unlock Night 7 (the Custom Night).\"}, {\"编号\": 9, \"标题\": \"Beat Night 7 (the Custom Night).\", \"描述\": \"After you unlock Night 7, you can set any animatronics' AI (excluding Golden Freddy) from 0 to 20. If you set Freddy to 1, Bonnie to 9, Chica to 8, and Foxy to 7, you'll get an instant Golden Freddy Game Over screen.\\nBeating 20/20/20/20 mode will unlock a 3rd star. In order to beat 20/20/20/20, you need to be extremely fast and efficient. Perform and then repeat this process: Go to the east hall corner. Pull down the camera. Look at the right door light (close if needed). Look back at the camera. Pull down the camera. Look at the left hall light (close if needed). At the end of 20/20/20/20, you will get fired, and get the 3rd star.\\nFoxy and Freddy won't kill you unless you stop looking at the east hall corner, because Freddy will sneak into the room. Foxy will not kill you because having the camera up stops him, and if you do it fast enough, he won't get a chance to move at all. You shouldn't run out of power with the strategy explained above and if you do, you wouldn't die because you're so close to 6 AM.\"}], \"小提示\": [\"Bonnie and Foxy only come in through the left door. Note that Freddy also comes from the left door if you run out of power.\\n\", \"Chica only comes in through the right door, Freddy too from Night 3 onward.\\n\", \"If you hear a deep laugh, this means that Freddy has moved. Footsteps indicate that the animatronics are very close, usually in either the halls or hall corners.\\n\"], \"注意事项\": [\"This game is full of jump scares and plenty of suspense.\\n\", \"Raging is fine. But if you do rage, don't be that person that throws the device. Just keep a take a deep breath and retry the night.\\n\", \"Do not play this game if you get scared easily. Also, do not play it too late at night, or too often, as you may have nightmares.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,970
How to Beat Five Nights at Freddy's 2
1. Steps 1-1. Don't pay much attention to Phone Guy. All you need to remember are your flashlight, vent lights, music box, and mask. 1-2. Become familiar with your mask. Use the mask whenever it is necessary; this is only when there is an animatronic in your vent, or when there is an animatronic directly in front of you. As a rule of thumb, try to put your mask on immediately when you bring your camera down. On later nights, the time you have to put your mask on after taking your camera down becomes very short. Don't waste time putting your mask on if they're near you. They will not go away any quicker, so you are simply sitting there not flashing Foxy, not checking your vents, and not winding your music box. Only Foxy can be disabled with the flashlight; the older animatronics require you putting on the mask as quickly as you can when they're in front of you. Failing to put your mask on quickly will make the older animatronics pop up to you, even if you are wearing the Freddy mask. Remember to put it on right away whenever you bring your camera down on later nights, without taking the time to check if an animatronic is present. 1-3. Don't be fooled by Foxy still being in the hall - you only need to flash him five times in quick succession every so often, not until he goes away. On later nights, Foxy will be in the hall almost constantly. 1-4. Wind up the music box. If you fail to keep winding up the music box, the Puppet will rise from her present box and kill you. Wind it all up, but don't check any other cameras! On later nights you may need to wind it partway then quickly deal with something else. If the Puppet gets out of the box, don't give up if you haven't died yet. If you wind the box quickly enough, the Puppet will stay in their room as long as the music keeps playing. 1-5. Don't waste time on the cameras! The only camera necessary to your survival is the prize corner. Because it takes such a short time for animatronics to get on the move, keeping track of them is essentially pointless since you can only react to them when they're in your vents, face or, with Foxy, the hall. 1-6. Watch out for Balloon Boy. Although he does not jumpscare, he will disable your flashlight and vent lights as soon as he gets into your office, which will most likely result in death by Foxy unless you're very near the end of the night. Put on your mask if you see him in the vents. If he gets in without you knowing it, the mask will not work on him, as he will stay inside your office until 6 AM arrives, or, most likely, you are killed. 1-7. Listen for Mangle. Mangle lets out a beeping, buzzing noise, much like a police scanner when she's in your vents. If you hear this while you're winding the music box, put it down and put your mask on, unless you can see her on the camera. If you have your mask on, and you stop hearing her, than she's no longer in your vent. 1-8. Don't give up if Mangle is in your office. she will not always attack, so if you're well into a night, you can at least try to finish it and hope she remains in place. 1-9. Breathe. It's important to stay focused while playing - panicking will quickly result in a loss. 1-10. Start a routine. Check one vent, flash your light three times as your camera moves, and check the other. If there's a toy in either vent, put your mask on, and wait for them to go away. Once you can, wind your music box, and once its wound pull down your camera and whip on your mask. Don't wait at all to take your mask off - the game will stop you from doing so if an animatronic is attacking you - and quickly repeat. This system, once you learn to do it quickly, will carry you all the way through the game if executed properly. 1-11. If you fail to follow these steps properly, prepare for a jumpscare. Some animatronics have different jumpscares. Foxy jumps at you if you don't flash the flash light at him enough or if Balloon Boy disables your flashlight. Mangle swings from the ceiling to bite you. Bonnie reaches out for you. Chica, Freddy, and Toy Freddy pop up. Toy Chica, Toy Bonnie, and The Puppet jump at you. Balloon Boy does not have a jumpscare. Tips If you are too scared of horror and scary, creepy things, simply don't play it. If you do want to play but not while you're alone, play with someone by your side, and make sure it is daylight. Keep checking the hallway and ventilation. Only check the cameras to wind up the Puppet's box. Warnings Be prepared, as the animatronics can kill you very quickly if you don't react to them properly. The jumpscares are quite loud, So turn down your volume at least to 40% or 50%. Never wind your music box when there's a toy in your vents, unless: Your music box is out. The toy is Mangle or Balloon Boy, and you've almost finished the night. Your music box is about to run out, and it's already run out once in the night but you were able to keep the Marionette in its room.
{ "create_time": "20230517 10:53:53", "回答明细": "{\"回答\": \"1. Steps\\n1-1. Don't pay much attention to Phone Guy.\\nAll you need to remember are your flashlight, vent lights, music box, and mask.\\n1-2. Become familiar with your mask.\\nUse the mask whenever it is necessary; this is only when there is an animatronic in your vent, or when there is an animatronic directly in front of you. As a rule of thumb, try to put your mask on immediately when you bring your camera down. On later nights, the time you have to put your mask on after taking your camera down becomes very short.\\nDon't waste time putting your mask on if they're near you. They will not go away any quicker, so you are simply sitting there not flashing Foxy, not checking your vents, and not winding your music box.\\nOnly Foxy can be disabled with the flashlight; the older animatronics require you putting on the mask as quickly as you can when they're in front of you. Failing to put your mask on quickly will make the older animatronics pop up to you, even if you are wearing the Freddy mask. Remember to put it on right away whenever you bring your camera down on later nights, without taking the time to check if an animatronic is present.\\n1-3. Don't be fooled by Foxy still being in the hall - you only need to flash him five times in quick succession every so often, not until he goes away.\\nOn later nights, Foxy will be in the hall almost constantly.\\n1-4. Wind up the music box.\\nIf you fail to keep winding up the music box, the Puppet will rise from her present box and kill you. Wind it all up, but don't check any other cameras! On later nights you may need to wind it partway then quickly deal with something else. If the Puppet gets out of the box, don't give up if you haven't died yet. If you wind the box quickly enough, the Puppet will stay in their room as long as the music keeps playing.\\n1-5. Don't waste time on the cameras!\\nThe only camera necessary to your survival is the prize corner. Because it takes such a short time for animatronics to get on the move, keeping track of them is essentially pointless since you can only react to them when they're in your vents, face or, with Foxy, the hall.\\n1-6. Watch out for Balloon Boy.\\nAlthough he does not jumpscare, he will disable your flashlight and vent lights as soon as he gets into your office, which will most likely result in death by Foxy unless you're very near the end of the night. Put on your mask if you see him in the vents.\\nIf he gets in without you knowing it, the mask will not work on him, as he will stay inside your office until 6 AM arrives, or, most likely, you are killed.\\n1-7. Listen for Mangle.\\nMangle lets out a beeping, buzzing noise, much like a police scanner when she's in your vents. If you hear this while you're winding the music box, put it down and put your mask on, unless you can see her on the camera. If you have your mask on, and you stop hearing her, than she's no longer in your vent.\\n1-8. Don't give up if Mangle is in your office.\\nshe will not always attack, so if you're well into a night, you can at least try to finish it and hope she remains in place.\\n1-9. Breathe.\\nIt's important to stay focused while playing - panicking will quickly result in a loss.\\n1-10. Start a routine.\\nCheck one vent, flash your light three times as your camera moves, and check the other. If there's a toy in either vent, put your mask on, and wait for them to go away. Once you can, wind your music box, and once its wound pull down your camera and whip on your mask. Don't wait at all to take your mask off - the game will stop you from doing so if an animatronic is attacking you - and quickly repeat. This system, once you learn to do it quickly, will carry you all the way through the game if executed properly.\\n1-11. If you fail to follow these steps properly, prepare for a jumpscare.\\nSome animatronics have different jumpscares. Foxy jumps at you if you don't flash the flash light at him enough or if Balloon Boy disables your flashlight. Mangle swings from the ceiling to bite you. Bonnie reaches out for you. Chica, Freddy, and Toy Freddy pop up. Toy Chica, Toy Bonnie, and The Puppet jump at you. Balloon Boy does not have a jumpscare.\\nTips\\nIf you are too scared of horror and scary, creepy things, simply don't play it.\\nIf you do want to play but not while you're alone, play with someone by your side, and make sure it is daylight.\\nKeep checking the hallway and ventilation. Only check the cameras to wind up the Puppet's box.\\nWarnings\\nBe prepared, as the animatronics can kill you very quickly if you don't react to them properly.\\nThe jumpscares are quite loud, So turn down your volume at least to 40% or 50%.\\nNever wind your music box when there's a toy in your vents, unless:\\n\\nYour music box is out.\\nThe toy is Mangle or Balloon Boy, and you've almost finished the night.\\nYour music box is about to run out, and it's already run out once in the night but you were able to keep the Marionette in its room.\\n\", \"简要回答\": \"Ever wondered how to survive Five Nights at Freddy's 2? Tired of many animatronics killing you every time? Don't worry, this article will give you all the steps you need in order to survive the second Five Nights at Freddy's game.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": [{\"编号\": 1, \"标题\": \"Don't pay much attention to Phone Guy.\", \"描述\": \"All you need to remember are your flashlight, vent lights, music box, and mask.\"}, {\"编号\": 2, \"标题\": \"Become familiar with your mask.\", \"描述\": \"Use the mask whenever it is necessary; this is only when there is an animatronic in your vent, or when there is an animatronic directly in front of you. As a rule of thumb, try to put your mask on immediately when you bring your camera down. On later nights, the time you have to put your mask on after taking your camera down becomes very short.\\nDon't waste time putting your mask on if they're near you. They will not go away any quicker, so you are simply sitting there not flashing Foxy, not checking your vents, and not winding your music box.\\nOnly Foxy can be disabled with the flashlight; the older animatronics require you putting on the mask as quickly as you can when they're in front of you. Failing to put your mask on quickly will make the older animatronics pop up to you, even if you are wearing the Freddy mask. Remember to put it on right away whenever you bring your camera down on later nights, without taking the time to check if an animatronic is present.\"}, {\"编号\": 3, \"标题\": \"Don't be fooled by Foxy still being in the hall - you only need to flash him five times in quick succession every so often, not until he goes away.\", \"描述\": \"On later nights, Foxy will be in the hall almost constantly.\"}, {\"编号\": 4, \"标题\": \"Wind up the music box.\", \"描述\": \"If you fail to keep winding up the music box, the Puppet will rise from her present box and kill you. Wind it all up, but don't check any other cameras! On later nights you may need to wind it partway then quickly deal with something else. If the Puppet gets out of the box, don't give up if you haven't died yet. If you wind the box quickly enough, the Puppet will stay in their room as long as the music keeps playing.\"}, {\"编号\": 5, \"标题\": \"Don't waste time on the cameras!\", \"描述\": \"The only camera necessary to your survival is the prize corner. Because it takes such a short time for animatronics to get on the move, keeping track of them is essentially pointless since you can only react to them when they're in your vents, face or, with Foxy, the hall.\"}, {\"编号\": 6, \"标题\": \"Watch out for Balloon Boy.\", \"描述\": \"Although he does not jumpscare, he will disable your flashlight and vent lights as soon as he gets into your office, which will most likely result in death by Foxy unless you're very near the end of the night. Put on your mask if you see him in the vents.\\nIf he gets in without you knowing it, the mask will not work on him, as he will stay inside your office until 6 AM arrives, or, most likely, you are killed.\"}, {\"编号\": 7, \"标题\": \"Listen for Mangle.\", \"描述\": \"Mangle lets out a beeping, buzzing noise, much like a police scanner when she's in your vents. If you hear this while you're winding the music box, put it down and put your mask on, unless you can see her on the camera. If you have your mask on, and you stop hearing her, than she's no longer in your vent.\"}, {\"编号\": 8, \"标题\": \"Don't give up if Mangle is in your office.\", \"描述\": \"she will not always attack, so if you're well into a night, you can at least try to finish it and hope she remains in place.\"}, {\"编号\": 9, \"标题\": \"Breathe.\", \"描述\": \"It's important to stay focused while playing - panicking will quickly result in a loss.\"}, {\"编号\": 10, \"标题\": \"Start a routine.\", \"描述\": \"Check one vent, flash your light three times as your camera moves, and check the other. If there's a toy in either vent, put your mask on, and wait for them to go away. Once you can, wind your music box, and once its wound pull down your camera and whip on your mask. Don't wait at all to take your mask off - the game will stop you from doing so if an animatronic is attacking you - and quickly repeat. This system, once you learn to do it quickly, will carry you all the way through the game if executed properly.\"}, {\"编号\": 11, \"标题\": \"If you fail to follow these steps properly, prepare for a jumpscare.\", \"描述\": \"Some animatronics have different jumpscares. Foxy jumps at you if you don't flash the flash light at him enough or if Balloon Boy disables your flashlight. Mangle swings from the ceiling to bite you. Bonnie reaches out for you. Chica, Freddy, and Toy Freddy pop up. Toy Chica, Toy Bonnie, and The Puppet jump at you. Balloon Boy does not have a jumpscare.\"}], \"小提示\": [\"If you are too scared of horror and scary, creepy things, simply don't play it.\\n\", \"If you do want to play but not while you're alone, play with someone by your side, and make sure it is daylight.\\n\", \"Keep checking the hallway and ventilation. Only check the cameras to wind up the Puppet's box.\\n\"], \"注意事项\": [\"Be prepared, as the animatronics can kill you very quickly if you don't react to them properly.\\n\", \"The jumpscares are quite loud, So turn down your volume at least to 40% or 50%.\\n\", \"Never wind your music box when there's a toy in your vents, unless:\\n\\nYour music box is out.\\nThe toy is Mangle or Balloon Boy, and you've almost finished the night.\\nYour music box is about to run out, and it's already run out once in the night but you were able to keep the Marionette in its room.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,971
How to Beat Five Nights at Freddy's 3
1. Understanding the Premise 1-1. Understand the main point. You have to keep Springtrap, an old springlock animatronic suit, out of your office. and also avoid hallucinations that cause errors in your system, which can affect your chances of survival. 1-2. Get used to the layout of the camera system. When you open the camera, you will see cameras titled somewhat like “CAM60”. Click on the camera to see its content. Use it to find Springtrap. Once he is located, switch to a nearby room and play the audio. This will lure him away. Be sure to check the vents as well, and seal the vents when you find him in a vent camera. Just double click on the camera number and it is sealed. 1-3. Use the Maintenance panel when needed. If there is an error of a specific system, then reboot it by clicking on it. Rebooting for no reason can waste time that springtrap can use to get to you. 1-4. Watch out for errors. These are defects in your system, and they will be displayed on your camera system. An audio error makes you unable to play the audio in the cameras, while a video error makes it so you can't see anything in the cameras, and a ventilation error makes the lights turn on and off and make noise, which can bring Springtrap to you in the blink of an eye. He can also move when the lights turn off, because you aren't watching him directly. Also, phantoms can cause errors. For example: phantom mangle=audio error, and all the others just cause ventilation errors. 1-5. Expect Phantoms. These are hallucinations that cause errors when you don't know how to stop them from jump-scaring you. 2. Surviving 2-1. Find Springtrap. The first thing to do when a night starts is to find Springtrap, who is usually in cam 10. Keep your camera on him. He may make the screen fuzzy, therefore allowing him to move. If he does this, find him. Only close the camera if there is an error. 2-2. Use the audio. Lure springtrap to a nearby camera using the audio button located on the bottom left of the camera layout, right above the vent camera toggle. Keep in mind you can't use it in the vents, instead, double click to seal a vent you see him at. 2-3. Don't look left unless necessary. There is no reason to look left unless there is an error, or you see the animation of Springtrap run by the window. If it is near the end of the night, you can stare at him if he is in the proximity of your room (AKA not in a camera but outside your office) hoping there is no ventilation error, and stare at him until it’s 6AM. It’s best to do this when you’re already at the end of the night. 2-4. Check those vents! If you hear a sound of something crawling in a vent (similar to the one in FNAF 2), click "Toggle Map" and check all of the vent cameras. Double click to seal a vent if he is in one, forcing him to take another way. There is really no point in sealing a vent that he’s not in, because it doesn't really help at all. 2-5. Avoid the phantoms in the cameras. Close the camera on a phantom if you see them, toggle map, or change camera number, failing to do so will result in a jump scare, triggering a ventilation/audio error. Also, if you stay on the camera for too long, you can trigger a camera error. You can avoid them though, and that is done by not using the cameras for too long. 2-6. Ignore Phantom Freddy. If you see PF walking outside your office window, just open your camera or maintenance panel. He can only jump scare you if you stare at him for too long, and wait for him to reach the end of the hall. After that, you’re free to pull down your maintenance panel/camera. 2-7. Play the audio! This is how you keep Springtrap from killing you. If you see him in a camera, play the audio in a corresponding camera that he went to before he entered the camera he is in now. So if he moved to camera 1, play the audio in camera 2, forcing him to go back. This only works on cameras next to the one he’s already in. If you see Springtrap outside your office window, there is a chance you can make him leave by playing audio in Camera 02. If he is behind the left door, once you move away he might kill you. However, if he doesn't, you can try to play audio in Camera 01. This is the last chance you have to not be killed.
{ "create_time": "20230517 10:53:53", "回答明细": "{\"回答\": \"1. Understanding the Premise\\n1-1. Understand the main point.\\nYou have to keep Springtrap, an old springlock animatronic suit, out of your office. and also avoid hallucinations that cause errors in your system, which can affect your chances of survival.\\n1-2. Get used to the layout of the camera system.\\nWhen you open the camera, you will see cameras titled somewhat like “CAM60”. Click on the camera to see its content.\\nUse it to find Springtrap. Once he is located, switch to a nearby room and play the audio. This will lure him away. Be sure to check the vents as well, and seal the vents when you find him in a vent camera. Just double click on the camera number and it is sealed.\\n1-3. Use the Maintenance panel when needed.\\nIf there is an error of a specific system, then reboot it by clicking on it. Rebooting for no reason can waste time that springtrap can use to get to you.\\n1-4. Watch out for errors.\\nThese are defects in your system, and they will be displayed on your camera system. An audio error makes you unable to play the audio in the cameras, while a video error makes it so you can't see anything in the cameras, and a ventilation error makes the lights turn on and off and make noise, which can bring Springtrap to you in the blink of an eye. He can also move when the lights turn off, because you aren't watching him directly. Also, phantoms can cause errors. For example: phantom mangle=audio error, and all the others just cause ventilation errors.\\n1-5. Expect Phantoms.\\nThese are hallucinations that cause errors when you don't know how to stop them from jump-scaring you.\\n2. Surviving\\n2-1. Find Springtrap.\\nThe first thing to do when a night starts is to find Springtrap, who is usually in cam 10. Keep your camera on him. He may make the screen fuzzy, therefore allowing him to move. If he does this, find him. Only close the camera if there is an error.\\n2-2. Use the audio.\\nLure springtrap to a nearby camera using the audio button located on the bottom left of the camera layout, right above the vent camera toggle. Keep in mind you can't use it in the vents, instead, double click to seal a vent you see him at.\\n2-3. Don't look left unless necessary.\\nThere is no reason to look left unless there is an error, or you see the animation of Springtrap run by the window. If it is near the end of the night, you can stare at him if he is in the proximity of your room (AKA not in a camera but outside your office) hoping there is no ventilation error, and stare at him until it’s 6AM. It’s best to do this when you’re already at the end of the night.\\n2-4. Check those vents!\\nIf you hear a sound of something crawling in a vent (similar to the one in FNAF 2), click \\\"Toggle Map\\\" and check all of the vent cameras. Double click to seal a vent if he is in one, forcing him to take another way. There is really no point in sealing a vent that he’s not in, because it doesn't really help at all.\\n2-5. Avoid the phantoms in the cameras.\\nClose the camera on a phantom if you see them, toggle map, or change camera number, failing to do so will result in a jump scare, triggering a ventilation/audio error. Also, if you stay on the camera for too long, you can trigger a camera error. You can avoid them though, and that is done by not using the cameras for too long.\\n2-6. Ignore Phantom Freddy.\\nIf you see PF walking outside your office window, just open your camera or maintenance panel. He can only jump scare you if you stare at him for too long, and wait for him to reach the end of the hall. After that, you’re free to pull down your maintenance panel/camera.\\n2-7. Play the audio!\\nThis is how you keep Springtrap from killing you. If you see him in a camera, play the audio in a corresponding camera that he went to before he entered the camera he is in now. So if he moved to camera 1, play the audio in camera 2, forcing him to go back. This only works on cameras next to the one he’s already in. If you see Springtrap outside your office window, there is a chance you can make him leave by playing audio in Camera 02. If he is behind the left door, once you move away he might kill you. However, if he doesn't, you can try to play audio in Camera 01. This is the last chance you have to not be killed.\\n\", \"简要回答\": \"Five Nights at Freddy's 3 is a game created by an indie game creator, named Scott Cawthon, and this part of the game is even harder than its prequels. However, once you know how to play the game, you will be able to master it and become a pro at playing Five Nights at Freddy's 3.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Understanding the Premise\", \"步骤\": [{\"编号\": 1, \"标题\": \"Understand the main point.\", \"描述\": \"You have to keep Springtrap, an old springlock animatronic suit, out of your office. and also avoid hallucinations that cause errors in your system, which can affect your chances of survival.\"}, {\"编号\": 2, \"标题\": \"Get used to the layout of the camera system.\", \"描述\": \"When you open the camera, you will see cameras titled somewhat like “CAM60”. Click on the camera to see its content.\\nUse it to find Springtrap. Once he is located, switch to a nearby room and play the audio. This will lure him away. Be sure to check the vents as well, and seal the vents when you find him in a vent camera. Just double click on the camera number and it is sealed.\"}, {\"编号\": 3, \"标题\": \"Use the Maintenance panel when needed.\", \"描述\": \"If there is an error of a specific system, then reboot it by clicking on it. Rebooting for no reason can waste time that springtrap can use to get to you.\"}, {\"编号\": 4, \"标题\": \"Watch out for errors.\", \"描述\": \"These are defects in your system, and they will be displayed on your camera system. An audio error makes you unable to play the audio in the cameras, while a video error makes it so you can't see anything in the cameras, and a ventilation error makes the lights turn on and off and make noise, which can bring Springtrap to you in the blink of an eye. He can also move when the lights turn off, because you aren't watching him directly. Also, phantoms can cause errors. For example: phantom mangle=audio error, and all the others just cause ventilation errors.\"}, {\"编号\": 5, \"标题\": \"Expect Phantoms.\", \"描述\": \"These are hallucinations that cause errors when you don't know how to stop them from jump-scaring you.\"}]}, {\"编号\": 2, \"标题\": \"Surviving\", \"步骤\": [{\"编号\": 1, \"标题\": \"Find Springtrap.\", \"描述\": \"The first thing to do when a night starts is to find Springtrap, who is usually in cam 10. Keep your camera on him. He may make the screen fuzzy, therefore allowing him to move. If he does this, find him. Only close the camera if there is an error.\"}, {\"编号\": 2, \"标题\": \"Use the audio.\", \"描述\": \"Lure springtrap to a nearby camera using the audio button located on the bottom left of the camera layout, right above the vent camera toggle. Keep in mind you can't use it in the vents, instead, double click to seal a vent you see him at.\"}, {\"编号\": 3, \"标题\": \"Don't look left unless necessary.\", \"描述\": \"There is no reason to look left unless there is an error, or you see the animation of Springtrap run by the window. If it is near the end of the night, you can stare at him if he is in the proximity of your room (AKA not in a camera but outside your office) hoping there is no ventilation error, and stare at him until it’s 6AM. It’s best to do this when you’re already at the end of the night.\"}, {\"编号\": 4, \"标题\": \"Check those vents!\", \"描述\": \"If you hear a sound of something crawling in a vent (similar to the one in FNAF 2), click \\\"Toggle Map\\\" and check all of the vent cameras. Double click to seal a vent if he is in one, forcing him to take another way. There is really no point in sealing a vent that he’s not in, because it doesn't really help at all.\"}, {\"编号\": 5, \"标题\": \"Avoid the phantoms in the cameras.\", \"描述\": \"Close the camera on a phantom if you see them, toggle map, or change camera number, failing to do so will result in a jump scare, triggering a ventilation/audio error. Also, if you stay on the camera for too long, you can trigger a camera error. You can avoid them though, and that is done by not using the cameras for too long.\"}, {\"编号\": 6, \"标题\": \"Ignore Phantom Freddy.\", \"描述\": \"If you see PF walking outside your office window, just open your camera or maintenance panel. He can only jump scare you if you stare at him for too long, and wait for him to reach the end of the hall. After that, you’re free to pull down your maintenance panel/camera.\"}, {\"编号\": 7, \"标题\": \"Play the audio!\", \"描述\": \"This is how you keep Springtrap from killing you. If you see him in a camera, play the audio in a corresponding camera that he went to before he entered the camera he is in now. So if he moved to camera 1, play the audio in camera 2, forcing him to go back. This only works on cameras next to the one he’s already in. If you see Springtrap outside your office window, there is a chance you can make him leave by playing audio in Camera 02. If he is behind the left door, once you move away he might kill you. However, if he doesn't, you can try to play audio in Camera 01. This is the last chance you have to not be killed.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,972
How to Beat Five Nights at Freddy's: Sister Location
1. Night 1 1-1. Relax. You are in no danger on this night. 1-2. Just do what you're asked to do. Simply follow HandUnit's instructions and you'll move on quickly to the second night. 2. Night 2 2-1. Go under the desk, and defend yourself from the Bidybabs. When they begin opening the metal sheet, click and hold to keep it in place; dragging will be less effective. You'll need to do this twice, then you are told to go through Ballora Gallery. 2-2. Move through Ballora Gallery. Move quickly if you want, but always stop whenever you hear Ballora's music playing. The loudness of the music indicates her proximity. Failure to stop moving when Ballora's music grows too loud will result in a game over. 2-3. Make it to the Breaker Room. After reaching the Breaker Room, you are told to restart systems on the breaker panel. Opening the monitor will cause Freddy to approach, and restarting a system will make him approach even faster. It is best to partially restart a system, close the panel, play audio, and finish restarting a system. Upon restarting all systems, there is no more danger, and you may finish the night in peace. 3. Night 3 3-1. Get through Funtime Auditorium to reach Parts & Service. There, you will be provided with a flash beacon to help you. You will need to walk intermittently, and flash the beacon to avoid being attacked. Listen for footsteps going to either side, and walk the opposite way. Flashing the beacon too much or too little will result in a game over. 3-2. Follow HandUnit's instructions at Parts & Services. It will guide you in how to remove Funtime Freddy's power module. You are in no danger here. 3-3. Keep following the instructions. After doing this, you are instructed to remove Bon-Bon's power module via clicking his black button. He will gradually rise up from either of Freddy's shoulders, and disappear when looked at. It is best to keep Bon-Bon in the edge of the light beam as he rises up, then quickly move and click his button. Taking too long will result in his jumpscare. After doing this, there is no more danger, and you may complete the night. 3-4. Return back through Funtime Auditorium. You no longer need to walk carefully, as Funtime Foxy will unavoidably jumpscare you and send you directly to Night 4. 4. Night 4 4-1. Notice that you're in a springlock suit when the night starts. You will listen to Baby talk for a bit, and watch Ballora getting scooped. The real challenge of the night starts when Baby opens the faceplates on the suit. 4-2. Watch for the faceplates to open. Once it does, set a three-minute timer to judge your proximity to the end of the night. The spring locks  will then begin unwinding, and the Minireenas will start climbing up the suit. Click and hold to wind springlocks, and shake left and right to get the Minireenas off the suit. Letting a springlock unwind fully or letting a Minireena climb too far will result in a Minireena's jumpscare and a game over. 4-3. Begin winding the springlocks in a clockwise or counter-clockwise order. Keep this up as best as possible for the rest of the night. Once Minireenas begin climbing up the sides of the suit, try and wait until one is on each side before shaking them off, to maximize efficiency, as shaking will cause the springlocks to unwind faster. However, if only one Minireena is on the suit, and it's getting too far, shake anyway to avoid its jumpscare. 4-4. Prepare for Minireenas to begin climbing in the front of the suit. Don't worry about these, as they won't kill you, but they will cause springlocks to unwind faster. After the three minutes is up, the night is over, and you may progress to Night 5. 5. Real Ending 5-1. Look out for the passcode. Night 5 is not very challenging, compared to earlier nights. When you are told by Baby to enter the random passcode, enter the numbers quickly and correctly; otherwise you will be jumpscared. 5-2. Follow Baby's directions when you are crossing Funtime Auditorium. Avoid flashing the beacon. You will then proceed to be "scooped" and the game will end. 6. Fake Ending 6-1. Ignore Baby's instructions if you want to go for the fake ending. If you have completed the Baby "death minigame", you are now able to access the Private Room. When you reach Funtime Auditorium, completely ignore Baby's instructions and go forward and right until you reach the Private Room to face off against the hybrid animatronic, Ennard. 6-2. Enter the Private Room. You will have a short amount of time to get used to the game's mechanics, before the challenge starts. During this time, avoid using the monitor or the doors, as this will waste your extremely limited power supply. 6-3. Listen out for scraping metal. The real challenge begins once this sound is first heard. This will happen reasonably close to 1 AM. Listen carefully to where the sound is coming from. It will either be in the left, right, or center, signifying that he is on that side of the cameras. 6-4. Listen to the side on which the audio cue is heard. Close the corresponding door, and check the camera, on that side, closest to the room. If Ennard isn't there, close the monitor and open the door. If it is there, but not right up close, open the door and close it when you next hear movement, then double check to see that he's there. If Ennard is right up close, or right at the door, keep it closed until you hear movement, therefore it has moved away. 6-5. Keep an ear out for more rapid sounds. At one point around 4-5 AM, it is likely that audio cues can be heard rapidly, going from side to side. While this happens, Ennard is not immediately ready to attack, but he will likely end up right at the door when he stops moving. 6-6. Watch the power. It is advised to use no more than 16-17% of power per hour. Unlike the first game, running out of power will result in an almost immediate death, as there is no stalling. If you find you've used more than the recommended power limit, it's best to restart the night. Warnings This game contains flashing lights, loud noises, and lots of jumpscares.
{ "create_time": "20230517 10:53:53", "回答明细": "{\"回答\": \"1. Night 1\\n1-1. Relax.\\nYou are in no danger on this night.\\n1-2. Just do what you're asked to do.\\nSimply follow HandUnit's instructions and you'll move on quickly to the second night.\\n2. Night 2\\n2-1. Go under the desk, and defend yourself from the Bidybabs.\\nWhen they begin opening the metal sheet, click and hold to keep it in place; dragging will be less effective. You'll need to do this twice, then you are told to go through Ballora Gallery.\\n2-2. Move through Ballora Gallery.\\nMove quickly if you want, but always stop whenever you hear Ballora's music playing. The loudness of the music indicates her proximity. Failure to stop moving when Ballora's music grows too loud will result in a game over.\\n2-3. Make it to the Breaker Room.\\nAfter reaching the Breaker Room, you are told to restart systems on the breaker panel. Opening the monitor will cause Freddy to approach, and restarting a system will make him approach even faster. It is best to partially restart a system, close the panel, play audio, and finish restarting a system. Upon restarting all systems, there is no more danger, and you may finish the night in peace.\\n3. Night 3\\n3-1. Get through Funtime Auditorium to reach Parts & Service.\\nThere, you will be provided with a flash beacon to help you. You will need to walk intermittently, and flash the beacon to avoid being attacked. Listen for footsteps going to either side, and walk the opposite way. Flashing the beacon too much or too little will result in a game over.\\n3-2. Follow HandUnit's instructions at Parts & Services.\\nIt will guide you in how to remove Funtime Freddy's power module. You are in no danger here.\\n3-3. Keep following the instructions.\\nAfter doing this, you are instructed to remove Bon-Bon's power module via clicking his black button. He will gradually rise up from either of Freddy's shoulders, and disappear when looked at.\\nIt is best to keep Bon-Bon in the edge of the light beam as he rises up, then quickly move and click his button. Taking too long will result in his jumpscare. After doing this, there is no more danger, and you may complete the night.\\n3-4. Return back through Funtime Auditorium.\\nYou no longer need to walk carefully, as Funtime Foxy will unavoidably jumpscare you and send you directly to Night 4.\\n4. Night 4\\n4-1. Notice that you're in a springlock suit when the night starts.\\nYou will listen to Baby talk for a bit, and watch Ballora getting scooped. The real challenge of the night starts when Baby opens the faceplates on the suit.\\n4-2. Watch for the faceplates to open.\\nOnce it does, set a three-minute timer to judge your proximity to the end of the night. The spring locks  will then begin unwinding, and the Minireenas will start climbing up the suit.\\nClick and hold to wind springlocks, and shake left and right to get the Minireenas off the suit. Letting a springlock unwind fully or letting a Minireena climb too far will result in a Minireena's jumpscare and a game over.\\n4-3. Begin winding the springlocks in a clockwise or counter-clockwise order.\\nKeep this up as best as possible for the rest of the night. Once Minireenas begin climbing up the sides of the suit, try and wait until one is on each side before shaking them off, to maximize efficiency, as shaking will cause the springlocks to unwind faster. However, if only one Minireena is on the suit, and it's getting too far, shake anyway to avoid its jumpscare.\\n4-4. Prepare for Minireenas to begin climbing in the front of the suit.\\nDon't worry about these, as they won't kill you, but they will cause springlocks to unwind faster. After the three minutes is up, the night is over, and you may progress to Night 5.\\n5. Real Ending\\n5-1. Look out for the passcode.\\nNight 5 is not very challenging, compared to earlier nights. When you are told by Baby to enter the random passcode, enter the numbers quickly and correctly; otherwise you will be jumpscared.\\n5-2. Follow Baby's directions when you are crossing Funtime Auditorium.\\nAvoid flashing the beacon. You will then proceed to be \\\"scooped\\\" and the game will end.\\n6. Fake Ending\\n6-1. Ignore Baby's instructions if you want to go for the fake ending.\\nIf you have completed the Baby \\\"death minigame\\\", you are now able to access the Private Room. When you reach Funtime Auditorium, completely ignore Baby's instructions and go forward and right until you reach the Private Room to face off against the hybrid animatronic, Ennard.\\n6-2. Enter the Private Room.\\nYou will have a short amount of time to get used to the game's mechanics, before the challenge starts. During this time, avoid using the monitor or the doors, as this will waste your extremely limited power supply.\\n6-3. Listen out for scraping metal.\\nThe real challenge begins once this sound is first heard. This will happen reasonably close to 1 AM. Listen carefully to where the sound is coming from. It will either be in the left, right, or center, signifying that he is on that side of the cameras.\\n6-4. Listen to the side on which the audio cue is heard.\\nClose the corresponding door, and check the camera, on that side, closest to the room.\\nIf Ennard isn't there, close the monitor and open the door.\\nIf it is there, but not right up close, open the door and close it when you next hear movement, then double check to see that he's there.\\nIf Ennard is right up close, or right at the door, keep it closed until you hear movement, therefore it has moved away.\\n6-5. Keep an ear out for more rapid sounds.\\nAt one point around 4-5 AM, it is likely that audio cues can be heard rapidly, going from side to side. While this happens, Ennard is not immediately ready to attack, but he will likely end up right at the door when he stops moving.\\n6-6. Watch the power.\\nIt is advised to use no more than 16-17% of power per hour. Unlike the first game, running out of power will result in an almost immediate death, as there is no stalling. If you find you've used more than the recommended power limit, it's best to restart the night.\\nWarnings\\nThis game contains flashing lights, loud noises, and lots of jumpscares.\\n\", \"简要回答\": \"Sister Location is one of the latest installments in the popular survival horror series, Five Nights at Freddy's. Unlike the first four main games, in this one you will be performing different tasks on each night, so you can't use the same strategy every time. Take it night by night and you can complete the challenge.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Night 1\", \"步骤\": [{\"编号\": 1, \"标题\": \"Relax.\", \"描述\": \"You are in no danger on this night.\"}, {\"编号\": 2, \"标题\": \"Just do what you're asked to do.\", \"描述\": \"Simply follow HandUnit's instructions and you'll move on quickly to the second night.\"}]}, {\"编号\": 2, \"标题\": \"Night 2\", \"步骤\": [{\"编号\": 1, \"标题\": \"Go under the desk, and defend yourself from the Bidybabs.\", \"描述\": \"When they begin opening the metal sheet, click and hold to keep it in place; dragging will be less effective. You'll need to do this twice, then you are told to go through Ballora Gallery.\"}, {\"编号\": 2, \"标题\": \"Move through Ballora Gallery.\", \"描述\": \"Move quickly if you want, but always stop whenever you hear Ballora's music playing. The loudness of the music indicates her proximity. Failure to stop moving when Ballora's music grows too loud will result in a game over.\"}, {\"编号\": 3, \"标题\": \"Make it to the Breaker Room.\", \"描述\": \"After reaching the Breaker Room, you are told to restart systems on the breaker panel. Opening the monitor will cause Freddy to approach, and restarting a system will make him approach even faster. It is best to partially restart a system, close the panel, play audio, and finish restarting a system. Upon restarting all systems, there is no more danger, and you may finish the night in peace.\"}]}, {\"编号\": 3, \"标题\": \"Night 3\", \"步骤\": [{\"编号\": 1, \"标题\": \"Get through Funtime Auditorium to reach Parts & Service.\", \"描述\": \"There, you will be provided with a flash beacon to help you. You will need to walk intermittently, and flash the beacon to avoid being attacked. Listen for footsteps going to either side, and walk the opposite way. Flashing the beacon too much or too little will result in a game over.\"}, {\"编号\": 2, \"标题\": \"Follow HandUnit's instructions at Parts & Services.\", \"描述\": \"It will guide you in how to remove Funtime Freddy's power module. You are in no danger here.\"}, {\"编号\": 3, \"标题\": \"Keep following the instructions.\", \"描述\": \"After doing this, you are instructed to remove Bon-Bon's power module via clicking his black button. He will gradually rise up from either of Freddy's shoulders, and disappear when looked at.\\nIt is best to keep Bon-Bon in the edge of the light beam as he rises up, then quickly move and click his button. Taking too long will result in his jumpscare. After doing this, there is no more danger, and you may complete the night.\"}, {\"编号\": 4, \"标题\": \"Return back through Funtime Auditorium.\", \"描述\": \"You no longer need to walk carefully, as Funtime Foxy will unavoidably jumpscare you and send you directly to Night 4.\"}]}, {\"编号\": 4, \"标题\": \"Night 4\", \"步骤\": [{\"编号\": 1, \"标题\": \"Notice that you're in a springlock suit when the night starts.\", \"描述\": \"You will listen to Baby talk for a bit, and watch Ballora getting scooped. The real challenge of the night starts when Baby opens the faceplates on the suit.\"}, {\"编号\": 2, \"标题\": \"Watch for the faceplates to open.\", \"描述\": \"Once it does, set a three-minute timer to judge your proximity to the end of the night. The spring locks  will then begin unwinding, and the Minireenas will start climbing up the suit.\\nClick and hold to wind springlocks, and shake left and right to get the Minireenas off the suit. Letting a springlock unwind fully or letting a Minireena climb too far will result in a Minireena's jumpscare and a game over.\"}, {\"编号\": 3, \"标题\": \"Begin winding the springlocks in a clockwise or counter-clockwise order.\", \"描述\": \"Keep this up as best as possible for the rest of the night. Once Minireenas begin climbing up the sides of the suit, try and wait until one is on each side before shaking them off, to maximize efficiency, as shaking will cause the springlocks to unwind faster. However, if only one Minireena is on the suit, and it's getting too far, shake anyway to avoid its jumpscare.\"}, {\"编号\": 4, \"标题\": \"Prepare for Minireenas to begin climbing in the front of the suit.\", \"描述\": \"Don't worry about these, as they won't kill you, but they will cause springlocks to unwind faster. After the three minutes is up, the night is over, and you may progress to Night 5.\"}]}, {\"编号\": 5, \"标题\": \"Real Ending\", \"步骤\": [{\"编号\": 1, \"标题\": \"Look out for the passcode.\", \"描述\": \"Night 5 is not very challenging, compared to earlier nights. When you are told by Baby to enter the random passcode, enter the numbers quickly and correctly; otherwise you will be jumpscared.\"}, {\"编号\": 2, \"标题\": \"Follow Baby's directions when you are crossing Funtime Auditorium.\", \"描述\": \"Avoid flashing the beacon. You will then proceed to be \\\"scooped\\\" and the game will end.\"}]}, {\"编号\": 6, \"标题\": \"Fake Ending\", \"步骤\": [{\"编号\": 1, \"标题\": \"Ignore Baby's instructions if you want to go for the fake ending.\", \"描述\": \"If you have completed the Baby \\\"death minigame\\\", you are now able to access the Private Room. When you reach Funtime Auditorium, completely ignore Baby's instructions and go forward and right until you reach the Private Room to face off against the hybrid animatronic, Ennard.\"}, {\"编号\": 2, \"标题\": \"Enter the Private Room.\", \"描述\": \"You will have a short amount of time to get used to the game's mechanics, before the challenge starts. During this time, avoid using the monitor or the doors, as this will waste your extremely limited power supply.\"}, {\"编号\": 3, \"标题\": \"Listen out for scraping metal.\", \"描述\": \"The real challenge begins once this sound is first heard. This will happen reasonably close to 1 AM. Listen carefully to where the sound is coming from. It will either be in the left, right, or center, signifying that he is on that side of the cameras.\"}, {\"编号\": 4, \"标题\": \"Listen to the side on which the audio cue is heard.\", \"描述\": \"Close the corresponding door, and check the camera, on that side, closest to the room.\\nIf Ennard isn't there, close the monitor and open the door.\\nIf it is there, but not right up close, open the door and close it when you next hear movement, then double check to see that he's there.\\nIf Ennard is right up close, or right at the door, keep it closed until you hear movement, therefore it has moved away.\"}, {\"编号\": 5, \"标题\": \"Keep an ear out for more rapid sounds.\", \"描述\": \"At one point around 4-5 AM, it is likely that audio cues can be heard rapidly, going from side to side. While this happens, Ennard is not immediately ready to attack, but he will likely end up right at the door when he stops moving.\"}, {\"编号\": 6, \"标题\": \"Watch the power.\", \"描述\": \"It is advised to use no more than 16-17% of power per hour. Unlike the first game, running out of power will result in an almost immediate death, as there is no stalling. If you find you've used more than the recommended power limit, it's best to restart the night.\"}], \"注意事项\": [\"This game contains flashing lights, loud noises, and lots of jumpscares.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,973
How to Beat Fungus Brutal Mode in Plague Inc
1. Preparation 1-1. Choose your genes. Fungus can be an extremely difficult level, especially on Brutal, so you'll want to choose the proper genes to help you get through. If you don't have the following genes available, choose anything else that you prefer or which is close. DNA Gene - Metabolic Hijack or Cytochrome Surge. Metabolic Hijack will automatically pop red and orange bubbles. This is useful as all the red bubbles show up immediately when using the fungus’s spore abilities. Cytochrome Surge will give you more DNA from orange bubbles. Travel Gene - Suppression. This helps the gene cross country borders. Don’t boost planes or ships as the fungus gene is hard to transmit through these methods. Evolution Gene - Patho-Stasis. This gene stops the increase of DNA costs which you will rely heavily on. Mutation Gene - Genetic Mimic or Creationist. Both of these options will make it harder to cure the fungus. Environment Gene - Extremophile. This will allow the fungus to get a bonus in all environments, helping it spread on land. If you don't have this option, pick the boost that will most benefit your starting country. 1-2. Choose a starting country. There is a lot of debate as to the best country to start in for the fungus level. China seems to be a popular option as the dense population will allow the fungus to spread faster. China seems to be the most reliable option due to its large population, ports, and large land mass. Other countries you may want to consider starting in are Madagascar or India. Other guides suggest starting in Norway to make infecting Greenland and Iceland easier. Saudi Arabia and South Africa can also generate a win. You want to pick a country with a high population and ports. 1-3. Devolve any symptoms that mutate. If people start to notice symptoms with fungus, a cure will quickly be developed and you will most likely lose. The key to surviving is to devolve any symptoms that randomly mutate before the symptoms can raise awareness of your fungus. You will need to devolve symptoms throughout the game. The fungus will automatically develop new symptoms, so keep an eye out to quickly devolve. You may want to consider the Translesion + gene if you are having difficulty with costs to devolve. This gene stops cost increases when devolving. 1-4. Increase your transmission abilities and resistances. At the beginning of the game, your focus should be on improving the resistances and transmission properties of your fungus. Evolve the following abilities and transmissions in order to help spread your disease: Water and Air Transmission 1. Bird 1 can also help due to the fungus in bird droppings. But this transmission isn't always necessary. Drug, Heat, and Cold Resistance 1. After you’ve updated these to level 1, focus on your Spore Burst abilities before continuing to level 2. 1-5. Start improving your Spore Burst ability. Spore Burst is the fungus' special ability, and can make spreading the fungus to other countries much easier. Keep evolving Spore Bursts until you get the Spore Hardening ability. Each time you purchase a Spore Burst, a new country will be automatically infected. Save a few Spore Bursts for the end of the game to infect any hard-to-reach countries. Saving a few bursts can help you get Greenland if you haven’t infected it yet. 2. Infection 2-1. Improve your resistances. At this point, you will be essentially waiting for the fungus to spread. The Spore Burst ability should be doing a lot of the infection work for you, so you just need to focus on improving the fungus' resistance. Evolve the following: Drug, Heat, and Cold Resistance 2. Environmental Hardening. 2-2. Increase transmission. Now that your fungus has been hardened, you can improve the transmission abilities so you can infect other countries easier. Evolve the following transmissions: Water and Air Transmission 2. Extreme Bioaerosol. Once you’ve upgraded Air and Water you will have the ability to upgrade to Extreme Bioaerosol. This boost allows the pathogen to bypass air/water filters, increasing the likelihood it survives overseas travel. 2-3. Devolve any symptoms immediately. You still need to keep your fungus hidden. Immediately devolve any symptoms that appear while you are improving the fungus. If you haven’t infected the entire world, any symptoms which are found will immediately destroy your chances of winning. Because your fungus has infected people but isn’t killing anyone yet, a cure is easy to reach. 3. Destruction 3-1. Use your remaining Spore Bursts, including Spore Eruption, to infect the final countries. This is especially useful for difficult countries like Greenland, Iceland, and Madagascar. You can now use your remaining Spore Bursts to infect these countries without having to wait for the fungus to spread naturally. Try to avoid using your Spore Bursts until the likelihood of these countries being the targets is high. You may have to be patient as you wait for natural infection to other regions first. Keep an eye on symptoms until you can use Spore Burst and Spore Eruption to infect each country. 3-2. Wait for every person on earth to be infected. Do not start evolving symptoms until you receive the message that “No one is healthy” and the world has been completely infected by the fungus. If you start evolving symptoms too early, the research for the cure will quickly overtake your fungus. Wait until you get the “No one is healthy” pop-up before evolving any symptoms. If your world looks red and the infected counter stops moving, but you don’t see the pop-up, it’s likely a natural disaster killed some people. 3-3. Evolve the most deadly symptoms as quickly as possible. As soon as you receive word that your fungus has spread to every person, unleash your worst symptoms upon them. Aim to evolve the following symptoms for maximum lethal impact: Coughing. Pneumonia. Necrosis (optional if you have enough points). Pulmonary Edema. Pulmonary Fibrosis. Total organ failure. Coma. Insanity. Since everyone is now infected, don’t waste points or time on symptoms which are aimed at spreading the disease. Focus on those symptoms which lead to casualties. Your plague should be as fatal as possible. 3-4. Impede the cure. As you wait for the population to die off, spend some of your points to keep the cure at bay. Evolve the following abilities: Genetic ReShuffle 1, 2, 3. Genetic Hardening 1 and 2. This can also help you to get a higher score as you will win with a lower cure percentage. Tips Don’t let any symptoms evolve until the whole world is infected. Don’t waste DNA points on boosts you don’t need. This means not evolving transmissions that won’t help your fungus to spread Don’t use all of your Spore Bursts right away. Wait until you have a better chance at infecting hard to reach countries. You also want to make sure to save up 8 DNA points into Spore Eruption right before you begin to develop symptoms.
{ "create_time": "20230517 10:53:54", "回答明细": "{\"回答\": \"1. Preparation\\n1-1. Choose your genes.\\nFungus can be an extremely difficult level, especially on Brutal, so you'll want to choose the proper genes to help you get through. If you don't have the following genes available, choose anything else that you prefer or which is close.\\nDNA Gene - Metabolic Hijack or Cytochrome Surge. Metabolic Hijack will automatically pop red and orange bubbles. This is useful as all the red bubbles show up immediately when using the fungus’s spore abilities. Cytochrome Surge will give you more DNA from orange bubbles.\\nTravel Gene - Suppression. This helps the gene cross country borders. Don’t boost planes or ships as the fungus gene is hard to transmit through these methods.\\nEvolution Gene - Patho-Stasis. This gene stops the increase of DNA costs which you will rely heavily on.\\nMutation Gene - Genetic Mimic or Creationist. Both of these options will make it harder to cure the fungus.\\nEnvironment Gene - Extremophile. This will allow the fungus to get a bonus in all environments, helping it spread on land. If you don't have this option, pick the boost that will most benefit your starting country.\\n1-2. Choose a starting country.\\nThere is a lot of debate as to the best country to start in for the fungus level. China seems to be a popular option as the dense population will allow the fungus to spread faster. \\nChina seems to be the most reliable option due to its large population, ports, and large land mass.\\nOther countries you may want to consider starting in are Madagascar or India. Other guides suggest starting in Norway to make infecting Greenland and Iceland easier.\\nSaudi Arabia and South Africa can also generate a win.\\nYou want to pick a country with a high population and ports.\\n1-3. Devolve any symptoms that mutate.\\nIf people start to notice symptoms with fungus, a cure will quickly be developed and you will most likely lose.\\nThe key to surviving is to devolve any symptoms that randomly mutate before the symptoms can raise awareness of your fungus. \\nYou will need to devolve symptoms throughout the game. The fungus will automatically develop new symptoms, so keep an eye out to quickly devolve.\\nYou may want to consider the Translesion + gene if you are having difficulty with costs to devolve. This gene stops cost increases when devolving.\\n1-4. Increase your transmission abilities and resistances.\\nAt the beginning of the game, your focus should be on improving the resistances and transmission properties of your fungus. Evolve the following abilities and transmissions in order to help spread your disease: \\nWater and Air Transmission 1.\\nBird 1 can also help due to the fungus in bird droppings. But this transmission isn't always necessary.\\nDrug, Heat, and Cold Resistance 1.\\nAfter you’ve updated these to level 1, focus on your Spore Burst abilities before continuing to level 2.\\n1-5. Start improving your Spore Burst ability.\\nSpore Burst is the fungus' special ability, and can make spreading the fungus to other countries much easier.\\nKeep evolving Spore Bursts until you get the Spore Hardening ability.\\nEach time you purchase a Spore Burst, a new country will be automatically infected.\\nSave a few Spore Bursts for the end of the game to infect any hard-to-reach countries. Saving a few bursts can help you get Greenland if you haven’t infected it yet.\\n2. Infection\\n2-1. Improve your resistances.\\nAt this point, you will be essentially waiting for the fungus to spread. The Spore Burst ability should be doing a lot of the infection work for you, so you just need to focus on improving the fungus' resistance. Evolve the following:\\nDrug, Heat, and Cold Resistance 2.\\nEnvironmental Hardening.\\n2-2. Increase transmission.\\nNow that your fungus has been hardened, you can improve the transmission abilities so you can infect other countries easier. Evolve the following transmissions:\\nWater and Air Transmission 2.\\nExtreme Bioaerosol. Once you’ve upgraded Air and Water you will have the ability to upgrade to Extreme Bioaerosol. This boost allows the pathogen to bypass air/water filters, increasing the likelihood it survives overseas travel.\\n2-3. Devolve any symptoms immediately.\\nYou still need to keep your fungus hidden. Immediately devolve any symptoms that appear while you are improving the fungus.\\nIf you haven’t infected the entire world, any symptoms which are found will immediately destroy your chances of winning. Because your fungus has infected people but isn’t killing anyone yet, a cure is easy to reach.\\n3. Destruction\\n3-1. Use your remaining Spore Bursts, including Spore Eruption, to infect the final countries.\\nThis is especially useful for difficult countries like Greenland, Iceland, and Madagascar.\\nYou can now use your remaining Spore Bursts to infect these countries without having to wait for the fungus to spread naturally.\\nTry to avoid using your Spore Bursts until the likelihood of these countries being the targets is high. You may have to be patient as you wait for natural infection to other regions first.\\nKeep an eye on symptoms until you can use Spore Burst and Spore Eruption to infect each country.\\n3-2. Wait for every person on earth to be infected.\\nDo not start evolving symptoms until you receive the message that “No one is healthy” and the world has been completely infected by the fungus. If you start evolving symptoms too early, the research for the cure will quickly overtake your fungus.\\nWait until you get the “No one is healthy” pop-up before evolving any symptoms. If your world looks red and the infected counter stops moving, but you don’t see the pop-up, it’s likely a natural disaster killed some people.\\n3-3. Evolve the most deadly symptoms as quickly as possible.\\nAs soon as you receive word that your fungus has spread to every person, unleash your worst symptoms upon them. Aim to evolve the following symptoms for maximum lethal impact:\\nCoughing.\\nPneumonia.\\nNecrosis (optional if you have enough points).\\nPulmonary Edema.\\nPulmonary Fibrosis.\\nTotal organ failure.\\nComa.\\nInsanity.\\nSince everyone is now infected, don’t waste points or time on symptoms which are aimed at spreading the disease. Focus on those symptoms which lead to casualties. Your plague should be as fatal as possible.\\n3-4. Impede the cure.\\nAs you wait for the population to die off, spend some of your points to keep the cure at bay. Evolve the following abilities:\\nGenetic ReShuffle 1, 2, 3.\\nGenetic Hardening 1 and 2.\\nThis can also help you to get a higher score as you will win with a lower cure percentage.\\nTips\\nDon’t let any symptoms evolve until the whole world is infected.\\nDon’t waste DNA points on boosts you don’t need. This means not evolving transmissions that won’t help your fungus to spread\\nDon’t use all of your Spore Bursts right away. Wait until you have a better chance at infecting hard to reach countries. You also want to make sure to save up 8 DNA points into Spore Eruption right before you begin to develop symptoms.\\n\", \"简要回答\": \"The fungus is a difficult level on Plague Inc., especially on Brutal difficulty. It can be difficult to spread your fungus to other countries, and research for the cure can progress quickly. This can make infecting everyone in the world an exercise in frustration unless you go in with the right strategy. They key to beating the fungus level is keeping the fungus hidden until every last person in the world is infected, and then unleashing fatal symptoms.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Preparation\", \"步骤\": [{\"编号\": 1, \"标题\": \"Choose your genes.\", \"描述\": \"Fungus can be an extremely difficult level, especially on Brutal, so you'll want to choose the proper genes to help you get through. If you don't have the following genes available, choose anything else that you prefer or which is close.\\nDNA Gene - Metabolic Hijack or Cytochrome Surge. Metabolic Hijack will automatically pop red and orange bubbles. This is useful as all the red bubbles show up immediately when using the fungus’s spore abilities. Cytochrome Surge will give you more DNA from orange bubbles.\\nTravel Gene - Suppression. This helps the gene cross country borders. Don’t boost planes or ships as the fungus gene is hard to transmit through these methods.\\nEvolution Gene - Patho-Stasis. This gene stops the increase of DNA costs which you will rely heavily on.\\nMutation Gene - Genetic Mimic or Creationist. Both of these options will make it harder to cure the fungus.\\nEnvironment Gene - Extremophile. This will allow the fungus to get a bonus in all environments, helping it spread on land. If you don't have this option, pick the boost that will most benefit your starting country.\"}, {\"编号\": 2, \"标题\": \"Choose a starting country.\", \"描述\": \"There is a lot of debate as to the best country to start in for the fungus level. China seems to be a popular option as the dense population will allow the fungus to spread faster. \\nChina seems to be the most reliable option due to its large population, ports, and large land mass.\\nOther countries you may want to consider starting in are Madagascar or India. Other guides suggest starting in Norway to make infecting Greenland and Iceland easier.\\nSaudi Arabia and South Africa can also generate a win.\\nYou want to pick a country with a high population and ports.\"}, {\"编号\": 3, \"标题\": \"Devolve any symptoms that mutate.\", \"描述\": \"If people start to notice symptoms with fungus, a cure will quickly be developed and you will most likely lose.\\nThe key to surviving is to devolve any symptoms that randomly mutate before the symptoms can raise awareness of your fungus. \\nYou will need to devolve symptoms throughout the game. The fungus will automatically develop new symptoms, so keep an eye out to quickly devolve.\\nYou may want to consider the Translesion + gene if you are having difficulty with costs to devolve. This gene stops cost increases when devolving.\"}, {\"编号\": 4, \"标题\": \"Increase your transmission abilities and resistances.\", \"描述\": \"At the beginning of the game, your focus should be on improving the resistances and transmission properties of your fungus. Evolve the following abilities and transmissions in order to help spread your disease: \\nWater and Air Transmission 1.\\nBird 1 can also help due to the fungus in bird droppings. But this transmission isn't always necessary.\\nDrug, Heat, and Cold Resistance 1.\\nAfter you’ve updated these to level 1, focus on your Spore Burst abilities before continuing to level 2.\"}, {\"编号\": 5, \"标题\": \"Start improving your Spore Burst ability.\", \"描述\": \"Spore Burst is the fungus' special ability, and can make spreading the fungus to other countries much easier.\\nKeep evolving Spore Bursts until you get the Spore Hardening ability.\\nEach time you purchase a Spore Burst, a new country will be automatically infected.\\nSave a few Spore Bursts for the end of the game to infect any hard-to-reach countries. Saving a few bursts can help you get Greenland if you haven’t infected it yet.\"}]}, {\"编号\": 2, \"标题\": \"Infection\", \"步骤\": [{\"编号\": 1, \"标题\": \"Improve your resistances.\", \"描述\": \"At this point, you will be essentially waiting for the fungus to spread. The Spore Burst ability should be doing a lot of the infection work for you, so you just need to focus on improving the fungus' resistance. Evolve the following:\\nDrug, Heat, and Cold Resistance 2.\\nEnvironmental Hardening.\"}, {\"编号\": 2, \"标题\": \"Increase transmission.\", \"描述\": \"Now that your fungus has been hardened, you can improve the transmission abilities so you can infect other countries easier. Evolve the following transmissions:\\nWater and Air Transmission 2.\\nExtreme Bioaerosol. Once you’ve upgraded Air and Water you will have the ability to upgrade to Extreme Bioaerosol. This boost allows the pathogen to bypass air/water filters, increasing the likelihood it survives overseas travel.\"}, {\"编号\": 3, \"标题\": \"Devolve any symptoms immediately.\", \"描述\": \"You still need to keep your fungus hidden. Immediately devolve any symptoms that appear while you are improving the fungus.\\nIf you haven’t infected the entire world, any symptoms which are found will immediately destroy your chances of winning. Because your fungus has infected people but isn’t killing anyone yet, a cure is easy to reach.\"}]}, {\"编号\": 3, \"标题\": \"Destruction\", \"步骤\": [{\"编号\": 1, \"标题\": \"Use your remaining Spore Bursts, including Spore Eruption, to infect the final countries.\", \"描述\": \"This is especially useful for difficult countries like Greenland, Iceland, and Madagascar.\\nYou can now use your remaining Spore Bursts to infect these countries without having to wait for the fungus to spread naturally.\\nTry to avoid using your Spore Bursts until the likelihood of these countries being the targets is high. You may have to be patient as you wait for natural infection to other regions first.\\nKeep an eye on symptoms until you can use Spore Burst and Spore Eruption to infect each country.\"}, {\"编号\": 2, \"标题\": \"Wait for every person on earth to be infected.\", \"描述\": \"Do not start evolving symptoms until you receive the message that “No one is healthy” and the world has been completely infected by the fungus. If you start evolving symptoms too early, the research for the cure will quickly overtake your fungus.\\nWait until you get the “No one is healthy” pop-up before evolving any symptoms. If your world looks red and the infected counter stops moving, but you don’t see the pop-up, it’s likely a natural disaster killed some people.\"}, {\"编号\": 3, \"标题\": \"Evolve the most deadly symptoms as quickly as possible.\", \"描述\": \"As soon as you receive word that your fungus has spread to every person, unleash your worst symptoms upon them. Aim to evolve the following symptoms for maximum lethal impact:\\nCoughing.\\nPneumonia.\\nNecrosis (optional if you have enough points).\\nPulmonary Edema.\\nPulmonary Fibrosis.\\nTotal organ failure.\\nComa.\\nInsanity.\\nSince everyone is now infected, don’t waste points or time on symptoms which are aimed at spreading the disease. Focus on those symptoms which lead to casualties. Your plague should be as fatal as possible.\"}, {\"编号\": 4, \"标题\": \"Impede the cure.\", \"描述\": \"As you wait for the population to die off, spend some of your points to keep the cure at bay. Evolve the following abilities:\\nGenetic ReShuffle 1, 2, 3.\\nGenetic Hardening 1 and 2.\\nThis can also help you to get a higher score as you will win with a lower cure percentage.\"}], \"小提示\": [\"Don’t let any symptoms evolve until the whole world is infected.\\n\", \"Don’t waste DNA points on boosts you don’t need. This means not evolving transmissions that won’t help your fungus to spread\\n\", \"Don’t use all of your Spore Bursts right away. Wait until you have a better chance at infecting hard to reach countries. You also want to make sure to save up 8 DNA points into Spore Eruption right before you begin to develop symptoms.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,974
How to Beat Granny
1. Opening the Front Door 1-1. Pick up the cutting pliers. Go back to where you last dropped the cutting pliers and pick them up. 1-2. Cut the wires behind the circuit box. The circuit box is located in the basement. This turns the bottom alarm light on the door green. 1-3. Cut the door alarm wires. The wires are above the box with lights on the front door. Use the cutting pliers cut the wire and disable the door alarm. This turns the top light of the alarm green. The alarm is now disabled. 1-4. Pick up the padlock key. The padlock key is the key that has a blue handle. 1-5. Unlock the padlock on the door. Use the blue padlock key to unlock the padlock on the door. This causes the bar at the top of the door to fall. This creates noise that may alert Granny 1-6. Unlock the number padlock on the door. Use the code written on the yellow paper to unlock the number padlock. 1-7. Pick up the hammer. Remember where you found the house and pick it up. 1-8. Break the wood at the bottom of the door. Use the hammer to break the wood blocking the front door. You will need to break the wood on both sides to completely clear it. This creates noise that may alert Granny. 1-9. Pick up the battery (Hard and Extreme mode only). If you are playing Hard or Extreme mode, or extra locks, you will need to use the battery to unlock the door. Go to where you found the battery and pick it up. 1-10. Place the battery in the compartment on the front door (Hard and Extreme mode only). This removes the vertical plank from the door. This will make noise that may alert Granny. 1-11. Pick up the screwdriver (Extreme mode only). If you are playing on Extreme mode, you will need to use the screw driver to access a lever to open a lock on the front door. 1-12. Open the box with the lever (Extreme mode only). The box with the lever is located in Granny's yard. Use the screwdriver to open it. 1-13. Activate the Lever (Extreme mode only). This removes the metal lock from the door. 1-14. Pick up the master key. It is the key that has a red handle. 1-15. Unlock the master lock. Use the key with the red handle to unlock the regular lock on the door. This is the final lock on the door. This can only be unlocked after all the rest of the locks on the door have been removed. Congratulations! You can now escape the house and beat the game. 2. Finding All the Items You Need 2-1. Locate the padlock key. The padlock key is a blue key. This is used to unlock the padlock on the front door. To search for items, check in drawers, cabinets, chairs, sinks, toilets, and hidden areas and compartments. There is no way to know where an item is located when you start a new game. 2-2. Locate the Safe key. The Safe key has a gold handle. It is used to unlock the Safe in the basement, which sometimes has another key or item you need. 2-3. Unlock the safe. The Safe is located in the basement. It usually contains another key or an item you need 2-4. Locate the car key. The car key has a yellow handle. It's used to unlock the trunk of the car. 2-5. Unlock the trunk of the car. The car is in the garage. The trunk often contains items that you need. 2-6. Locate the playhouse key. The playhouse key has a teal handle. You will need to search the house to find the key. 2-7. Unlock the playhouse. Use the key with a teal handle to unlock the playhouse. The playhouse is located in Granny's yard. It has a machine inside. 2-8. Locate the cogwheel. Search throughout the house to find the cog wheel. The cogwheel is a rusty round piece with jagged teeth around the edges. 2-9. Use the cogwheel on the machine in the playhouse. The playhouse is located in Granny's yard. This will reveal a compartment that has a key or item you need hidden in it. 2-10. Locate the winch handle. Search the house for the winch handle. The winch handle has a rectangular wooden piece with a wooden handle sticking out of it. 2-11. Use the winch handle on the well. The well is in Granny's yard. This raises a bucket that has a key or other item you need hidden inside. 2-12. Locate the melon. Search throughout the house to find the melon. 2-13. Cut the melon open with the guillotine. The guillotine is located in Granny's yard. Cutting open the melon reveals a key or another item you need. 2-14. Locate the weapons key. The weapons key has a wooden handle. Search throughout the house to locate the key. 2-15. Get the shotgun or tranquilizer gun. You will need the tranquilizer gun or shotgun to get the next item. You can also use the tranquilizer gun or shotgun to incapacitate Granny for two minutes. To get the tranquilizer gun, first, locate the weapons key, then use it to open the compartment on the side of the secret staircase leading to the top floor. The tranquilizer gun and some darts are inside. To find the secret staircase, go through the door to the left of the room you start each day in. Go into the narrow closet that joins another room on the floor. Push the stack of boxes against the wall over to reveal a hidden passage. Crouch and go into the passage and go down the stairs. The weapons compartment is on the right when you reach the stair landing. To get the shotgun, search the house for three pieces of the shotgun (the shotgun muzzle and some bullets are located on the table at the back of the garage). Places the pieces in the shotgun mold located in the basement to assemble the shotgun. 2-16. Shoot down the screwdriver. The screwdriver is located on top of a shelf in the main room with the foyer and front door. You will see it twinkle from the top shelf on the wall as you go down the stairs. Use the shotgun or tranquilizer gun to shoot it down. 2-17. Pick up the screwdriver. After you shoot down the screwdriver from the shelf, pick it up. 2-18. Open the compartment on the side of the stairs. Use the screwdriver to open the compartment on the side of the stairs in the basement. 2-19. Locate the lock code. The lock code is written on a yellow sheet of paper that says "Code". This can be posted to any wall or door, as well as hidden in a drawer, cabinet, or piece of furniture. 2-20. Write down the code. You will need to use the code to unlock the front door. Write it down or go and unlock the number padlock on the front door. 2-21. Locate the hammer. The hammer is located in one of the secret compartments throughout the house. 2-22. Locate the cutting pliers. The cutting pliers have a lime-green handle. 2-23. Cut the fan wires. The fan is located in the jail cell. An item is sometimes hidden behind the fan. To get to the jail cell, go to the attic. Remove wooden planks blocking the way to the crib room, and use them to bridge over the broken floor to the jail cell. Remember where the cutting pliers are located. You will need them to unlock the front door. 2-24. Locate the battery (Hard and Extreme mode only). If you are playing on Hard or Extreme mode, or Extra Locks, you will also need to locate the battery to unlock the front door. The battery is a small black box that says "Battery" on the side. 2-25. Locate the master key. The Master Key has a red handle. It is the final key you need to unlock the front door and escape. Tips Hide in Granny's car to keep safe. Be careful when switching items. You will need to drop one item before you can pick up another. This will make noise that can alert Granny to your location. If you drop an item, it can be found where you last left it.
{ "create_time": "20230517 10:53:54", "回答明细": "{\"回答\": \"1. Opening the Front Door\\n1-1. Pick up the cutting pliers.\\nGo back to where you last dropped the cutting pliers and pick them up.\\n1-2. Cut the wires behind the circuit box.\\nThe circuit box is located in the basement. This turns the bottom alarm light on the door green.\\n1-3. Cut the door alarm wires.\\nThe wires are above the box with lights on the front door. Use the cutting pliers cut the wire and disable the door alarm. This turns the top light of the alarm green. The alarm is now disabled.\\n1-4. Pick up the padlock key.\\nThe padlock key is the key that has a blue handle.\\n1-5. Unlock the padlock on the door.\\nUse the blue padlock key to unlock the padlock on the door. This causes the bar at the top of the door to fall.\\n This creates noise that may alert Granny\\n1-6. Unlock the number padlock on the door.\\nUse the code written on the yellow paper to unlock the number padlock.\\n1-7. Pick up the hammer.\\nRemember where you found the house and pick it up.\\n1-8. Break the wood at the bottom of the door.\\nUse the hammer to break the wood blocking the front door. You will need to break the wood on both sides to completely clear it.\\n This creates noise that may alert Granny.\\n1-9. Pick up the battery (Hard and Extreme mode only).\\nIf you are playing Hard or Extreme mode, or extra locks, you will need to use the battery to unlock the door. Go to where you found the battery and pick it up.\\n1-10. Place the battery in the compartment on the front door (Hard and Extreme mode only).\\nThis removes the vertical plank from the door.\\n This will make noise that may alert Granny.\\n1-11. Pick up the screwdriver (Extreme mode only).\\nIf you are playing on Extreme mode, you will need to use the screw driver to access a lever to open a lock on the front door.\\n1-12. Open the box with the lever (Extreme mode only).\\nThe box with the lever is located in Granny's yard. Use the screwdriver to open it.\\n1-13. Activate the Lever (Extreme mode only).\\nThis removes the metal lock from the door.\\n1-14. Pick up the master key.\\nIt is the key that has a red handle.\\n1-15. Unlock the master lock.\\nUse the key with the red handle to unlock the regular lock on the door. This is the final lock on the door. This can only be unlocked after all the rest of the locks on the door have been removed. Congratulations! You can now escape the house and beat the game.\\n2. Finding All the Items You Need\\n2-1. Locate the padlock key.\\nThe padlock key is a blue key. This is used to unlock the padlock on the front door.\\nTo search for items, check in drawers, cabinets, chairs, sinks, toilets, and hidden areas and compartments. There is no way to know where an item is located when you start a new game.\\n2-2. Locate the Safe key.\\nThe Safe key has a gold handle. It is used to unlock the Safe in the basement, which sometimes has another key or item you need.\\n2-3. Unlock the safe.\\nThe Safe is located in the basement. It usually contains another key or an item you need\\n2-4. Locate the car key.\\nThe car key has a yellow handle. It's used to unlock the trunk of the car.\\n2-5. Unlock the trunk of the car.\\nThe car is in the garage. The trunk often contains items that you need.\\n2-6. Locate the playhouse key.\\nThe playhouse key has a teal handle. You will need to search the house to find the key.\\n2-7. Unlock the playhouse.\\nUse the key with a teal handle to unlock the playhouse. The playhouse is located in Granny's yard. It has a machine inside.\\n2-8. Locate the cogwheel.\\nSearch throughout the house to find the cog wheel. The cogwheel is a rusty round piece with jagged teeth around the edges.\\n2-9. Use the cogwheel on the machine in the playhouse.\\nThe playhouse is located in Granny's yard. This will reveal a compartment that has a key or item you need hidden in it.\\n2-10. Locate the winch handle.\\nSearch the house for the winch handle. The winch handle has a rectangular wooden piece with a wooden handle sticking out of it.\\n2-11. Use the winch handle on the well.\\nThe well is in Granny's yard. This raises a bucket that has a key or other item you need hidden inside.\\n2-12. Locate the melon.\\nSearch throughout the house to find the melon.\\n2-13. Cut the melon open with the guillotine.\\nThe guillotine is located in Granny's yard. Cutting open the melon reveals a key or another item you need.\\n2-14. Locate the weapons key.\\nThe weapons key has a wooden handle. Search throughout the house to locate the key.\\n2-15. Get the shotgun or tranquilizer gun.\\nYou will need the tranquilizer gun or shotgun to get the next item. You can also use the tranquilizer gun or shotgun to incapacitate Granny for two minutes.\\nTo get the tranquilizer gun, first, locate the weapons key, then use it to open the compartment on the side of the secret staircase leading to the top floor. The tranquilizer gun and some darts are inside.\\nTo find the secret staircase, go through the door to the left of the room you start each day in. Go into the narrow closet that joins another room on the floor. Push the stack of boxes against the wall over to reveal a hidden passage. Crouch and go into the passage and go down the stairs. The weapons compartment is on the right when you reach the stair landing.\\nTo get the shotgun, search the house for three pieces of the shotgun (the shotgun muzzle and some bullets are located on the table at the back of the garage). Places the pieces in the shotgun mold located in the basement to assemble the shotgun.\\n2-16. Shoot down the screwdriver.\\nThe screwdriver is located on top of a shelf in the main room with the foyer and front door. You will see it twinkle from the top shelf on the wall as you go down the stairs. Use the shotgun or tranquilizer gun to shoot it down.\\n2-17. Pick up the screwdriver.\\nAfter you shoot down the screwdriver from the shelf, pick it up.\\n2-18. Open the compartment on the side of the stairs.\\nUse the screwdriver to open the compartment on the side of the stairs in the basement.\\n2-19. Locate the lock code.\\nThe lock code is written on a yellow sheet of paper that says \\\"Code\\\". This can be posted to any wall or door, as well as hidden in a drawer, cabinet, or piece of furniture.\\n2-20. Write down the code.\\nYou will need to use the code to unlock the front door. Write it down or go and unlock the number padlock on the front door.\\n2-21. Locate the hammer.\\nThe hammer is located in one of the secret compartments throughout the house.\\n2-22. Locate the cutting pliers.\\nThe cutting pliers have a lime-green handle.\\n2-23. Cut the fan wires.\\nThe fan is located in the jail cell. An item is sometimes hidden behind the fan.\\nTo get to the jail cell, go to the attic. Remove wooden planks blocking the way to the crib room, and use them to bridge over the broken floor to the jail cell.\\nRemember where the cutting pliers are located. You will need them to unlock the front door.\\n2-24. Locate the battery (Hard and Extreme mode only).\\nIf you are playing on Hard or Extreme mode, or Extra Locks, you will also need to locate the battery to unlock the front door. The battery is a small black box that says \\\"Battery\\\" on the side.\\n2-25. Locate the master key.\\nThe Master Key has a red handle. It is the final key you need to unlock the front door and escape.\\nTips\\nHide in Granny's car to keep safe.\\nBe careful when switching items. You will need to drop one item before you can pick up another. This will make noise that can alert Granny to your location.\\nIf you drop an item, it can be found where you last left it.\\n\", \"简要回答\": \"The popular horror-survival game Granny is also one of the most difficult games to beat. The goal of the game is to escape the house alive. To do this, you will need to unlock all the locks on the front door and escape. While you are trying to escape, Granny will be looking for you and listening for any sound you make. If she catches you, she will attack you and you will start a new day in the bedroom on the top floor. You only have 5 days to escape. This wikiHow teaches you how to find all the items you need to beat Granny. Note: Items you need are placed randomly throughout the house. There is no way to know where any item is located when you start a new game. You have to search the house to find them. You may not be able to find the items in the same order they are listed here.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Opening the Front Door\", \"步骤\": [{\"编号\": 1, \"标题\": \"Pick up the cutting pliers.\", \"描述\": \"Go back to where you last dropped the cutting pliers and pick them up.\"}, {\"编号\": 2, \"标题\": \"Cut the wires behind the circuit box.\", \"描述\": \"The circuit box is located in the basement. This turns the bottom alarm light on the door green.\"}, {\"编号\": 3, \"标题\": \"Cut the door alarm wires.\", \"描述\": \"The wires are above the box with lights on the front door. Use the cutting pliers cut the wire and disable the door alarm. This turns the top light of the alarm green. The alarm is now disabled.\"}, {\"编号\": 4, \"标题\": \"Pick up the padlock key.\", \"描述\": \"The padlock key is the key that has a blue handle.\"}, {\"编号\": 5, \"标题\": \"Unlock the padlock on the door.\", \"描述\": \"Use the blue padlock key to unlock the padlock on the door. This causes the bar at the top of the door to fall.\\n This creates noise that may alert Granny\"}, {\"编号\": 6, \"标题\": \"Unlock the number padlock on the door.\", \"描述\": \"Use the code written on the yellow paper to unlock the number padlock.\"}, {\"编号\": 7, \"标题\": \"Pick up the hammer.\", \"描述\": \"Remember where you found the house and pick it up.\"}, {\"编号\": 8, \"标题\": \"Break the wood at the bottom of the door.\", \"描述\": \"Use the hammer to break the wood blocking the front door. You will need to break the wood on both sides to completely clear it.\\n This creates noise that may alert Granny.\"}, {\"编号\": 9, \"标题\": \"Pick up the battery (Hard and Extreme mode only).\", \"描述\": \"If you are playing Hard or Extreme mode, or extra locks, you will need to use the battery to unlock the door. Go to where you found the battery and pick it up.\"}, {\"编号\": 10, \"标题\": \"Place the battery in the compartment on the front door (Hard and Extreme mode only).\", \"描述\": \"This removes the vertical plank from the door.\\n This will make noise that may alert Granny.\"}, {\"编号\": 11, \"标题\": \"Pick up the screwdriver (Extreme mode only).\", \"描述\": \"If you are playing on Extreme mode, you will need to use the screw driver to access a lever to open a lock on the front door.\"}, {\"编号\": 12, \"标题\": \"Open the box with the lever (Extreme mode only).\", \"描述\": \"The box with the lever is located in Granny's yard. Use the screwdriver to open it.\"}, {\"编号\": 13, \"标题\": \"Activate the Lever (Extreme mode only).\", \"描述\": \"This removes the metal lock from the door.\"}, {\"编号\": 14, \"标题\": \"Pick up the master key.\", \"描述\": \"It is the key that has a red handle.\"}, {\"编号\": 15, \"标题\": \"Unlock the master lock.\", \"描述\": \"Use the key with the red handle to unlock the regular lock on the door. This is the final lock on the door. This can only be unlocked after all the rest of the locks on the door have been removed. Congratulations! You can now escape the house and beat the game.\"}]}, {\"编号\": 2, \"标题\": \"Finding All the Items You Need\", \"步骤\": [{\"编号\": 1, \"标题\": \"Locate the padlock key.\", \"描述\": \"The padlock key is a blue key. This is used to unlock the padlock on the front door.\\nTo search for items, check in drawers, cabinets, chairs, sinks, toilets, and hidden areas and compartments. There is no way to know where an item is located when you start a new game.\"}, {\"编号\": 2, \"标题\": \"Locate the Safe key.\", \"描述\": \"The Safe key has a gold handle. It is used to unlock the Safe in the basement, which sometimes has another key or item you need.\"}, {\"编号\": 3, \"标题\": \"Unlock the safe.\", \"描述\": \"The Safe is located in the basement. It usually contains another key or an item you need\"}, {\"编号\": 4, \"标题\": \"Locate the car key.\", \"描述\": \"The car key has a yellow handle. It's used to unlock the trunk of the car.\"}, {\"编号\": 5, \"标题\": \"Unlock the trunk of the car.\", \"描述\": \"The car is in the garage. The trunk often contains items that you need.\"}, {\"编号\": 6, \"标题\": \"Locate the playhouse key.\", \"描述\": \"The playhouse key has a teal handle. You will need to search the house to find the key.\"}, {\"编号\": 7, \"标题\": \"Unlock the playhouse.\", \"描述\": \"Use the key with a teal handle to unlock the playhouse. The playhouse is located in Granny's yard. It has a machine inside.\"}, {\"编号\": 8, \"标题\": \"Locate the cogwheel.\", \"描述\": \"Search throughout the house to find the cog wheel. The cogwheel is a rusty round piece with jagged teeth around the edges.\"}, {\"编号\": 9, \"标题\": \"Use the cogwheel on the machine in the playhouse.\", \"描述\": \"The playhouse is located in Granny's yard. This will reveal a compartment that has a key or item you need hidden in it.\"}, {\"编号\": 10, \"标题\": \"Locate the winch handle.\", \"描述\": \"Search the house for the winch handle. The winch handle has a rectangular wooden piece with a wooden handle sticking out of it.\"}, {\"编号\": 11, \"标题\": \"Use the winch handle on the well.\", \"描述\": \"The well is in Granny's yard. This raises a bucket that has a key or other item you need hidden inside.\"}, {\"编号\": 12, \"标题\": \"Locate the melon.\", \"描述\": \"Search throughout the house to find the melon.\"}, {\"编号\": 13, \"标题\": \"Cut the melon open with the guillotine.\", \"描述\": \"The guillotine is located in Granny's yard. Cutting open the melon reveals a key or another item you need.\"}, {\"编号\": 14, \"标题\": \"Locate the weapons key.\", \"描述\": \"The weapons key has a wooden handle. Search throughout the house to locate the key.\"}, {\"编号\": 15, \"标题\": \"Get the shotgun or tranquilizer gun.\", \"描述\": \"You will need the tranquilizer gun or shotgun to get the next item. You can also use the tranquilizer gun or shotgun to incapacitate Granny for two minutes.\\nTo get the tranquilizer gun, first, locate the weapons key, then use it to open the compartment on the side of the secret staircase leading to the top floor. The tranquilizer gun and some darts are inside.\\nTo find the secret staircase, go through the door to the left of the room you start each day in. Go into the narrow closet that joins another room on the floor. Push the stack of boxes against the wall over to reveal a hidden passage. Crouch and go into the passage and go down the stairs. The weapons compartment is on the right when you reach the stair landing.\\nTo get the shotgun, search the house for three pieces of the shotgun (the shotgun muzzle and some bullets are located on the table at the back of the garage). Places the pieces in the shotgun mold located in the basement to assemble the shotgun.\"}, {\"编号\": 16, \"标题\": \"Shoot down the screwdriver.\", \"描述\": \"The screwdriver is located on top of a shelf in the main room with the foyer and front door. You will see it twinkle from the top shelf on the wall as you go down the stairs. Use the shotgun or tranquilizer gun to shoot it down.\"}, {\"编号\": 17, \"标题\": \"Pick up the screwdriver.\", \"描述\": \"After you shoot down the screwdriver from the shelf, pick it up.\"}, {\"编号\": 18, \"标题\": \"Open the compartment on the side of the stairs.\", \"描述\": \"Use the screwdriver to open the compartment on the side of the stairs in the basement.\"}, {\"编号\": 19, \"标题\": \"Locate the lock code.\", \"描述\": \"The lock code is written on a yellow sheet of paper that says \\\"Code\\\". This can be posted to any wall or door, as well as hidden in a drawer, cabinet, or piece of furniture.\"}, {\"编号\": 20, \"标题\": \"Write down the code.\", \"描述\": \"You will need to use the code to unlock the front door. Write it down or go and unlock the number padlock on the front door.\"}, {\"编号\": 21, \"标题\": \"Locate the hammer.\", \"描述\": \"The hammer is located in one of the secret compartments throughout the house.\"}, {\"编号\": 22, \"标题\": \"Locate the cutting pliers.\", \"描述\": \"The cutting pliers have a lime-green handle.\"}, {\"编号\": 23, \"标题\": \"Cut the fan wires.\", \"描述\": \"The fan is located in the jail cell. An item is sometimes hidden behind the fan.\\nTo get to the jail cell, go to the attic. Remove wooden planks blocking the way to the crib room, and use them to bridge over the broken floor to the jail cell.\\nRemember where the cutting pliers are located. You will need them to unlock the front door.\"}, {\"编号\": 24, \"标题\": \"Locate the battery (Hard and Extreme mode only).\", \"描述\": \"If you are playing on Hard or Extreme mode, or Extra Locks, you will also need to locate the battery to unlock the front door. The battery is a small black box that says \\\"Battery\\\" on the side.\"}, {\"编号\": 25, \"标题\": \"Locate the master key.\", \"描述\": \"The Master Key has a red handle. It is the final key you need to unlock the front door and escape.\"}], \"小提示\": [\"Hide in Granny's car to keep safe.\\n\", \"Be careful when switching items. You will need to drop one item before you can pick up another. This will make noise that can alert Granny to your location.\\n\", \"If you drop an item, it can be found where you last left it.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,975
How to Beat Grow Cube
1. Steps 1-1. Open Grow Cube. Go to www.eyezmaze.com/grow/cube/#more in your computer's web browser, then click the and click or when prompted. Depending on your browser's settings, opening the Grow Cube website itself may start Grow Cube. You can also play Grow Cube on Android by downloading it from the Google Play Store. 1-2. Select the "Person" icon. This will drop a single Person on the top of your Grow Cube. Nothing much will happen at this point. 1-3. Select the "Water" icon. Water will appear on the left side of the Grow Cube, a few layers down. Your Person will dig down to reach it, and then a geyser will shoot up. 1-4. Select the "Plant" icon. It resembles three colored orbs, and is located in the bottom-left corner. Plants will appear across the top of the cube, and another Person will appear. Your two People will begin digging a river, and once it is complete the top of your Grow Cube will turn green. 1-5. Select the "Pot" icon, located in the top-right corner. Your Plants will grow a little, and another Person will appear. Your People will begin digging out the corner of the Cube closest to you. 1-6. Select the "Glass Tube" icon. All of your Plants will grow a little, and another Person will be created. Your People will dig a bit more and discover a cave. 1-7. Select the "Fire" icon. Your Pipe will extend and your Pot will get bigger. Your People will dig a little more, and one of them will light a fire under the Pot. 1-8. Select the "Bowl" icon. Your Pipe will expand some more, Plants will be added to the Pot, and the vines will fall over. One of your People will take a torch into the dark cave, illuminating it. 1-9. Select the "Bone" icon. A Bone will appear at the bottom of the Cube, and the Bowl will grow into a large tower. One of your People will expand the river so that it flows into the irrigation canals that have been dug in the lower parts of the Cube. 1-10. Select either the "Spring" icon or the "Ball" icon. You can select either of these options; as long as they're the only two options left, the outcome will be the same. 1-11. Select the remaining icon. This will complete complete Grow Cube, thus treating you to the final "CONGRATULATIONS" scene. 1-12. Obtain the secret endings. While these endings won't actually complete Grow Cube, you can cause funny side-effects by selecting items in the following orders: Fire Tower — Choose "Fire" → "Bowl" → "Spring" → "Ball" → "Bone" → "Person" → "Plant" → "Glass Tube" → "Pot" → "Water" Round Tube — Choose "Person" → "Bone" → "Plant" → "Bowl" → "Glass Tube" → "Spring" → "Ball" → "Pot" → "Fire" → "Water" Tips While only the order listed in this article will allow you to complete Grow Cube, you can experiment with different orders to view different animations. Warnings If you choose objects in the wrong order, your cube will not grow to maximum capacity and you will not be able view all of the animations described above.
{ "create_time": "20230517 10:53:54", "回答明细": "{\"回答\": \"1. Steps\\n1-1. Open Grow Cube.\\nGo to www.eyezmaze.com/grow/cube/#more in your computer's web browser, then click the and click or when prompted.\\nDepending on your browser's settings, opening the Grow Cube website itself may start Grow Cube.\\nYou can also play Grow Cube on Android by downloading it from the Google Play Store.\\n1-2. Select the \\\"Person\\\" icon.\\nThis will drop a single Person on the top of your Grow Cube. Nothing much will happen at this point.\\n1-3. Select the \\\"Water\\\" icon.\\nWater will appear on the left side of the Grow Cube, a few layers down. Your Person will dig down to reach it, and then a geyser will shoot up.\\n1-4. Select the \\\"Plant\\\" icon.\\nIt resembles three colored orbs, and is located in the bottom-left corner. Plants will appear across the top of the cube, and another Person will appear. Your two People will begin digging a river, and once it is complete the top of your Grow Cube will turn green.\\n1-5. Select the \\\"Pot\\\" icon, located in the top-right corner.\\nYour Plants will grow a little, and another Person will appear. Your People will begin digging out the corner of the Cube closest to you.\\n1-6. Select the \\\"Glass Tube\\\" icon.\\nAll of your Plants will grow a little, and another Person will be created. Your People will dig a bit more and discover a cave.\\n1-7. Select the \\\"Fire\\\" icon.\\nYour Pipe will extend and your Pot will get bigger. Your People will dig a little more, and one of them will light a fire under the Pot.\\n1-8. Select the \\\"Bowl\\\" icon.\\nYour Pipe will expand some more, Plants will be added to the Pot, and the vines will fall over. One of your People will take a torch into the dark cave, illuminating it.\\n1-9. Select the \\\"Bone\\\" icon.\\nA Bone will appear at the bottom of the Cube, and the Bowl will grow into a large tower. One of your People will expand the river so that it flows into the irrigation canals that have been dug in the lower parts of the Cube.\\n1-10. Select either the \\\"Spring\\\" icon or the \\\"Ball\\\" icon.\\nYou can select either of these options; as long as they're the only two options left, the outcome will be the same.\\n1-11. Select the remaining icon.\\nThis will complete complete Grow Cube, thus treating you to the final \\\"CONGRATULATIONS\\\" scene.\\n1-12. Obtain the secret endings.\\nWhile these endings won't actually complete Grow Cube, you can cause funny side-effects by selecting items in the following orders:\\n\\nFire Tower — Choose \\\"Fire\\\" → \\\"Bowl\\\" → \\\"Spring\\\" → \\\"Ball\\\" → \\\"Bone\\\" → \\\"Person\\\" → \\\"Plant\\\" → \\\"Glass Tube\\\" → \\\"Pot\\\" → \\\"Water\\\"\\nRound Tube — Choose \\\"Person\\\" → \\\"Bone\\\" → \\\"Plant\\\" → \\\"Bowl\\\" → \\\"Glass Tube\\\" → \\\"Spring\\\" → \\\"Ball\\\" → \\\"Pot\\\" → \\\"Fire\\\" → \\\"Water\\\"\\nTips\\nWhile only the order listed in this article will allow you to complete Grow Cube, you can experiment with different orders to view different animations.\\nWarnings\\nIf you choose objects in the wrong order, your cube will not grow to maximum capacity and you will not be able view all of the animations described above.\\n\", \"简要回答\": \"This wikiHow teaches you how to beat the Grow Cube flash game. You can play Grow Cube on both desktop and Android platforms.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": [{\"编号\": 1, \"标题\": \"Open Grow Cube.\", \"描述\": \"Go to www.eyezmaze.com/grow/cube/#more in your computer's web browser, then click the and click or when prompted.\\nDepending on your browser's settings, opening the Grow Cube website itself may start Grow Cube.\\nYou can also play Grow Cube on Android by downloading it from the Google Play Store.\"}, {\"编号\": 2, \"标题\": \"Select the \\\"Person\\\" icon.\", \"描述\": \"This will drop a single Person on the top of your Grow Cube. Nothing much will happen at this point.\"}, {\"编号\": 3, \"标题\": \"Select the \\\"Water\\\" icon.\", \"描述\": \"Water will appear on the left side of the Grow Cube, a few layers down. Your Person will dig down to reach it, and then a geyser will shoot up.\"}, {\"编号\": 4, \"标题\": \"Select the \\\"Plant\\\" icon.\", \"描述\": \"It resembles three colored orbs, and is located in the bottom-left corner. Plants will appear across the top of the cube, and another Person will appear. Your two People will begin digging a river, and once it is complete the top of your Grow Cube will turn green.\"}, {\"编号\": 5, \"标题\": \"Select the \\\"Pot\\\" icon, located in the top-right corner.\", \"描述\": \"Your Plants will grow a little, and another Person will appear. Your People will begin digging out the corner of the Cube closest to you.\"}, {\"编号\": 6, \"标题\": \"Select the \\\"Glass Tube\\\" icon.\", \"描述\": \"All of your Plants will grow a little, and another Person will be created. Your People will dig a bit more and discover a cave.\"}, {\"编号\": 7, \"标题\": \"Select the \\\"Fire\\\" icon.\", \"描述\": \"Your Pipe will extend and your Pot will get bigger. Your People will dig a little more, and one of them will light a fire under the Pot.\"}, {\"编号\": 8, \"标题\": \"Select the \\\"Bowl\\\" icon.\", \"描述\": \"Your Pipe will expand some more, Plants will be added to the Pot, and the vines will fall over. One of your People will take a torch into the dark cave, illuminating it.\"}, {\"编号\": 9, \"标题\": \"Select the \\\"Bone\\\" icon.\", \"描述\": \"A Bone will appear at the bottom of the Cube, and the Bowl will grow into a large tower. One of your People will expand the river so that it flows into the irrigation canals that have been dug in the lower parts of the Cube.\"}, {\"编号\": 10, \"标题\": \"Select either the \\\"Spring\\\" icon or the \\\"Ball\\\" icon.\", \"描述\": \"You can select either of these options; as long as they're the only two options left, the outcome will be the same.\"}, {\"编号\": 11, \"标题\": \"Select the remaining icon.\", \"描述\": \"This will complete complete Grow Cube, thus treating you to the final \\\"CONGRATULATIONS\\\" scene.\"}, {\"编号\": 12, \"标题\": \"Obtain the secret endings.\", \"描述\": \"While these endings won't actually complete Grow Cube, you can cause funny side-effects by selecting items in the following orders:\\n\\nFire Tower — Choose \\\"Fire\\\" → \\\"Bowl\\\" → \\\"Spring\\\" → \\\"Ball\\\" → \\\"Bone\\\" → \\\"Person\\\" → \\\"Plant\\\" → \\\"Glass Tube\\\" → \\\"Pot\\\" → \\\"Water\\\"\\nRound Tube — Choose \\\"Person\\\" → \\\"Bone\\\" → \\\"Plant\\\" → \\\"Bowl\\\" → \\\"Glass Tube\\\" → \\\"Spring\\\" → \\\"Ball\\\" → \\\"Pot\\\" → \\\"Fire\\\" → \\\"Water\\\"\"}], \"小提示\": [\"While only the order listed in this article will allow you to complete Grow Cube, you can experiment with different orders to view different animations.\\n\"], \"注意事项\": [\"If you choose objects in the wrong order, your cube will not grow to maximum capacity and you will not be able view all of the animations described above.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,976
How to Beat Grow Island
1. Beating Grow island (Traditional Ending) 1-1. Navigate to http://www.hoodamath.com/games/growisland.html in a web browser. This is the website where you can play Grow Island. You need to Install the Adobe Flash Player in order to play Grow Island. 1-2. Allow Adobe Flash Player to access your web browser. If you see a grey screen that says "Select for Adobe Flash" or "Run Adobe Flash", click the center of the screen. A pop-up window will appear. Click the tab that says "Allow" or "Allow Once". If you are using Google Chrome, you will need to Enable Flash in the Settings menu. 1-3. Click English. If you can't read the text on the screen, click or the language of your choice. 1-4. Click Play. It's in the center of the screen. The game will begin. 1-5. Click on the “Mechanical Engineering” icon. This is the icon located to the far right that resembles a bolt. A single bolt will appear on the island. 1-6. Click on the “Civil Engineering” icon. It's the icon that resembles a pickaxe. A little man will use the pickaxe to construct a road on the island. 1-7. Click on the “Architecture” icon. It's the icon that resembles a pile of logs. The little man will use a paving machine to pave the dirt road. The logs will be placed on the cliffs on the right side of the island. 1-8. Click on the “Aeronautics” icon. It's the icon that resembles a steering wheel. The little man will use a sword to carve a dock on the left side of the island. A small house will appear on the right side of the island. 1-9. Click on the “Environmental Engineering” icon. It's the icon that resembles a red smokestack. The little man will build a river. He will then offer flowers to the woman living in the home. An automobile will appear on the island and start driving on the paved road, while the home grows larger in size. 1-10. Click on the “Electrical Engineering” icon. It's the icon that resembles a red and white battery. The little man will bulldoze a tunnel into the mountain. A ship will land at the dock. 1-11. Click on the “Computer Science” icon. It's the icon that resembles a microchip. A computer will appear near the top of the island. A railroad will be built through the tunnel. A rocket ship will also appear on the island. 1-12. Click on the “Applied Chemistry” icon. It's the icon that resembles a Bunsen burner. The little man will enjoy a picnic lunch with his family while the island’s technology continues to improve. You have now achieved maximum points, and have beat Grow Island. 1-13. Wait for the regular Ending to appear. A congratulations message will appear on screen. 2. Beating Grow Island (UFO Ending) 2-1. Navigate to http://www.hoodamath.com/games/growisland.html in a web browser. This is the website where you can play Grow Island. You need to Install the Adobe Flash Player in order to play Grow Island. 2-2. Allow Adobe Flash Player to access your web browser. If you see a grey screen that says "Select for Adobe Flash" or "Run Adobe Flash", click the center of the screen. A pop-up window will appear. Click the tab that says "Allow" or "Allow Once". If you are using Google Chrome, you will need to Enable Flash in the Settings menu. 2-3. Click English. If you can't read the text on the screen, click or the language of your choice. 2-4. Click Play. It's in the center of the screen. The game will begin. 2-5. Click on the “Aeronautics” icon. It's the icon that resembles a steering wheel. A steering-wheel landing pad will appear on the left side of the island. 2-6. Click on the “Civil Engineering” icon. It's the icon that resembles a pickaxe. A little man will use the pickaxe to create a dirt road. 2-7. Click on the “Architecture” icon. It's the icon that resembles a pile of logs. A small pile of logs will appear on the right side of the island. 2-8. Click on the “Computer Science” icon. It's the icon that resembles a microchip. A computer will appear near the top of the island. A woman and her home will replace the pile of logs. 2-9. Click on the “Electrical Engineering” icon. It's the icon that resembles a red and white battery. A battery will appear near the dirt road. The man will build a river behind the house. 2-10. Click on the “Mechanical Engineering” icon. It's the icon that resembles a bolt. The home will grow larger. The man will cut away a series of trees located to the left of the home. 2-11. Click on the “Applied Chemistry” icon. It's the icon that resembles a Bunsen burner. A Bunsen burner will appear on the island. An alien ship will turn the man into a green alien. The house will also be converted into an alien-like space home. 2-12. Click on the “Environmental Engineering” icon. It's the icon that resembles a smokestack. A group of aliens will teleport onto the dirt road, and start dancing. You have now achieved maximum points for the UFO ending, and have beat Grow Island. 2-13. Wait for the UFO Ending to appear. A congratu-alien-s message will appear on screen.
{ "create_time": "20230517 10:53:54", "回答明细": "{\"回答\": \"1. Beating Grow island (Traditional Ending)\\n1-1. Navigate to http://www.hoodamath.com/games/growisland.html in a web browser.\\nThis is the website where you can play Grow Island. You need to Install the Adobe Flash Player in order to play Grow Island.\\n1-2. Allow Adobe Flash Player to access your web browser.\\nIf you see a grey screen that says \\\"Select for Adobe Flash\\\" or \\\"Run Adobe Flash\\\", click the center of the screen. A pop-up window will appear. Click the tab that says \\\"Allow\\\" or \\\"Allow Once\\\".\\nIf you are using Google Chrome, you will need to Enable Flash in the Settings menu.\\n1-3. Click English.\\nIf you can't read the text on the screen, click or the language of your choice.\\n1-4. Click Play.\\nIt's in the center of the screen. The game will begin.\\n1-5. Click on the “Mechanical Engineering” icon.\\nThis is the icon located to the far right that resembles a bolt. A single bolt will appear on the island.\\n1-6. Click on the “Civil Engineering” icon.\\nIt's the icon that resembles a pickaxe. A little man will use the pickaxe to construct a road on the island.\\n1-7. Click on the “Architecture” icon.\\nIt's the icon that resembles a pile of logs. The little man will use a paving machine to pave the dirt road. The logs will be placed on the cliffs on the right side of the island.\\n1-8. Click on the “Aeronautics” icon.\\nIt's the icon that resembles a steering wheel. The little man will use a sword to carve a dock on the left side of the island. A small house will appear on the right side of the island.\\n1-9. Click on the “Environmental Engineering” icon.\\nIt's the icon that resembles a red smokestack. The little man will build a river. He will then offer flowers to the woman living in the home. An automobile will appear on the island and start driving on the paved road, while the home grows larger in size.\\n1-10. Click on the “Electrical Engineering” icon.\\nIt's the icon that resembles a red and white battery. The little man will bulldoze a tunnel into the mountain. A ship will land at the dock.\\n1-11. Click on the “Computer Science” icon.\\nIt's the icon that resembles a microchip. A computer will appear near the top of the island. A railroad will be built through the tunnel. A rocket ship will also appear on the island.\\n1-12. Click on the “Applied Chemistry” icon.\\nIt's the icon that resembles a Bunsen burner. The little man will enjoy a picnic lunch with his family while the island’s technology continues to improve. You have now achieved maximum points, and have beat Grow Island.\\n1-13. Wait for the regular Ending to appear.\\nA congratulations message will appear on screen.\\n2. Beating Grow Island (UFO Ending)\\n2-1. Navigate to http://www.hoodamath.com/games/growisland.html in a web browser.\\nThis is the website where you can play Grow Island. You need to Install the Adobe Flash Player in order to play Grow Island.\\n2-2. Allow Adobe Flash Player to access your web browser.\\nIf you see a grey screen that says \\\"Select for Adobe Flash\\\" or \\\"Run Adobe Flash\\\", click the center of the screen. A pop-up window will appear. Click the tab that says \\\"Allow\\\" or \\\"Allow Once\\\".\\nIf you are using Google Chrome, you will need to Enable Flash in the Settings menu.\\n2-3. Click English.\\nIf you can't read the text on the screen, click or the language of your choice.\\n2-4. Click Play.\\nIt's in the center of the screen. The game will begin.\\n2-5. Click on the “Aeronautics” icon.\\nIt's the icon that resembles a steering wheel. A steering-wheel landing pad will appear on the left side of the island.\\n2-6. Click on the “Civil Engineering” icon.\\nIt's the icon that resembles a pickaxe. A little man will use the pickaxe to create a dirt road.\\n2-7. Click on the “Architecture” icon.\\nIt's the icon that resembles a pile of logs. A small pile of logs will appear on the right side of the island.\\n2-8. Click on the “Computer Science” icon.\\nIt's the icon that resembles a microchip. A computer will appear near the top of the island. A woman and her home will replace the pile of logs.\\n2-9. Click on the “Electrical Engineering” icon.\\nIt's the icon that resembles a red and white battery. A battery will appear near the dirt road. The man will build a river behind the house.\\n2-10. Click on the “Mechanical Engineering” icon.\\nIt's the icon that resembles a bolt. The home will grow larger. The man will cut away a series of trees located to the left of the home.\\n2-11. Click on the “Applied Chemistry” icon.\\nIt's the icon that resembles a Bunsen burner. A Bunsen burner will appear on the island. An alien ship will turn the man into a green alien. The house will also be converted into an alien-like space home.\\n2-12. Click on the “Environmental Engineering” icon.\\nIt's the icon that resembles a smokestack. A group of aliens will teleport onto the dirt road, and start dancing. You have now achieved maximum points for the UFO ending, and have beat Grow Island.\\n2-13. Wait for the UFO Ending to appear.\\nA congratu-alien-s message will appear on screen.\\n\", \"简要回答\": \"Grow Island is a free online game available at Hooda Math that requires you to create an environment on an island that results in the best possible technological efficiency and outcome. The order in which you click on icons to build the island will determine the outcome of the game. There are two possible endings to Grow Island: the traditional ending, and the UFO ending. This wikiHow teaches how to get both endings in Grow Island.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Beating Grow island (Traditional Ending)\", \"步骤\": [{\"编号\": 1, \"标题\": \"Navigate to http://www.hoodamath.com/games/growisland.html in a web browser.\", \"描述\": \"This is the website where you can play Grow Island. You need to Install the Adobe Flash Player in order to play Grow Island.\"}, {\"编号\": 2, \"标题\": \"Allow Adobe Flash Player to access your web browser.\", \"描述\": \"If you see a grey screen that says \\\"Select for Adobe Flash\\\" or \\\"Run Adobe Flash\\\", click the center of the screen. A pop-up window will appear. Click the tab that says \\\"Allow\\\" or \\\"Allow Once\\\".\\nIf you are using Google Chrome, you will need to Enable Flash in the Settings menu.\"}, {\"编号\": 3, \"标题\": \"Click English.\", \"描述\": \"If you can't read the text on the screen, click or the language of your choice.\"}, {\"编号\": 4, \"标题\": \"Click Play.\", \"描述\": \"It's in the center of the screen. The game will begin.\"}, {\"编号\": 5, \"标题\": \"Click on the “Mechanical Engineering” icon.\", \"描述\": \"This is the icon located to the far right that resembles a bolt. A single bolt will appear on the island.\"}, {\"编号\": 6, \"标题\": \"Click on the “Civil Engineering” icon.\", \"描述\": \"It's the icon that resembles a pickaxe. A little man will use the pickaxe to construct a road on the island.\"}, {\"编号\": 7, \"标题\": \"Click on the “Architecture” icon.\", \"描述\": \"It's the icon that resembles a pile of logs. The little man will use a paving machine to pave the dirt road. The logs will be placed on the cliffs on the right side of the island.\"}, {\"编号\": 8, \"标题\": \"Click on the “Aeronautics” icon.\", \"描述\": \"It's the icon that resembles a steering wheel. The little man will use a sword to carve a dock on the left side of the island. A small house will appear on the right side of the island.\"}, {\"编号\": 9, \"标题\": \"Click on the “Environmental Engineering” icon.\", \"描述\": \"It's the icon that resembles a red smokestack. The little man will build a river. He will then offer flowers to the woman living in the home. An automobile will appear on the island and start driving on the paved road, while the home grows larger in size.\"}, {\"编号\": 10, \"标题\": \"Click on the “Electrical Engineering” icon.\", \"描述\": \"It's the icon that resembles a red and white battery. The little man will bulldoze a tunnel into the mountain. A ship will land at the dock.\"}, {\"编号\": 11, \"标题\": \"Click on the “Computer Science” icon.\", \"描述\": \"It's the icon that resembles a microchip. A computer will appear near the top of the island. A railroad will be built through the tunnel. A rocket ship will also appear on the island.\"}, {\"编号\": 12, \"标题\": \"Click on the “Applied Chemistry” icon.\", \"描述\": \"It's the icon that resembles a Bunsen burner. The little man will enjoy a picnic lunch with his family while the island’s technology continues to improve. You have now achieved maximum points, and have beat Grow Island.\"}, {\"编号\": 13, \"标题\": \"Wait for the regular Ending to appear.\", \"描述\": \"A congratulations message will appear on screen.\"}]}, {\"编号\": 2, \"标题\": \"Beating Grow Island (UFO Ending)\", \"步骤\": [{\"编号\": 1, \"标题\": \"Navigate to http://www.hoodamath.com/games/growisland.html in a web browser.\", \"描述\": \"This is the website where you can play Grow Island. You need to Install the Adobe Flash Player in order to play Grow Island.\"}, {\"编号\": 2, \"标题\": \"Allow Adobe Flash Player to access your web browser.\", \"描述\": \"If you see a grey screen that says \\\"Select for Adobe Flash\\\" or \\\"Run Adobe Flash\\\", click the center of the screen. A pop-up window will appear. Click the tab that says \\\"Allow\\\" or \\\"Allow Once\\\".\\nIf you are using Google Chrome, you will need to Enable Flash in the Settings menu.\"}, {\"编号\": 3, \"标题\": \"Click English.\", \"描述\": \"If you can't read the text on the screen, click or the language of your choice.\"}, {\"编号\": 4, \"标题\": \"Click Play.\", \"描述\": \"It's in the center of the screen. The game will begin.\"}, {\"编号\": 5, \"标题\": \"Click on the “Aeronautics” icon.\", \"描述\": \"It's the icon that resembles a steering wheel. A steering-wheel landing pad will appear on the left side of the island.\"}, {\"编号\": 6, \"标题\": \"Click on the “Civil Engineering” icon.\", \"描述\": \"It's the icon that resembles a pickaxe. A little man will use the pickaxe to create a dirt road.\"}, {\"编号\": 7, \"标题\": \"Click on the “Architecture” icon.\", \"描述\": \"It's the icon that resembles a pile of logs. A small pile of logs will appear on the right side of the island.\"}, {\"编号\": 8, \"标题\": \"Click on the “Computer Science” icon.\", \"描述\": \"It's the icon that resembles a microchip. A computer will appear near the top of the island. A woman and her home will replace the pile of logs.\"}, {\"编号\": 9, \"标题\": \"Click on the “Electrical Engineering” icon.\", \"描述\": \"It's the icon that resembles a red and white battery. A battery will appear near the dirt road. The man will build a river behind the house.\"}, {\"编号\": 10, \"标题\": \"Click on the “Mechanical Engineering” icon.\", \"描述\": \"It's the icon that resembles a bolt. The home will grow larger. The man will cut away a series of trees located to the left of the home.\"}, {\"编号\": 11, \"标题\": \"Click on the “Applied Chemistry” icon.\", \"描述\": \"It's the icon that resembles a Bunsen burner. A Bunsen burner will appear on the island. An alien ship will turn the man into a green alien. The house will also be converted into an alien-like space home.\"}, {\"编号\": 12, \"标题\": \"Click on the “Environmental Engineering” icon.\", \"描述\": \"It's the icon that resembles a smokestack. A group of aliens will teleport onto the dirt road, and start dancing. You have now achieved maximum points for the UFO ending, and have beat Grow Island.\"}, {\"编号\": 13, \"标题\": \"Wait for the UFO Ending to appear.\", \"描述\": \"A congratu-alien-s message will appear on screen.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,977
How to Beat Homesickness at a Sleepover
1. Coping with Homesickness at Bedtime 1-1. Think about positive events when it’s time to go to bed. When you’re about to sleep, you might get homesick and miss your bed. Avoid thoughts about home by focusing on how fun it was to spend the entire night with your friends. Think about the new people you’ve met tonight, the different foods or snacks you ate, the games you played, or the movie you watched with your friends. Re-imagine and appreciate the enjoyable moments of your night, such as that joke you and your friends laughed at together, or the delicious chocolate cake you had a slice of. 1-2. Focus on your breathing when you’re lying in bed. It’s often hard to avoid negative thoughts, especially those about homesickness, before sleeping. If thinking about the positive aspects of your day proves useless, close your eyes and concentrate on your breathing. Bring your focus back to it every time you get distracted by thoughts of home or anything else. Count your breaths up to 20, and start over. Try to relax your body parts, focusing on your hands, legs, head, or chest—one at a time. You can also think of an image, such as a huge ball of light in your favorite color, or a treasure box where you can lock up all of your worries. Keep thinking of that image until you feel more relaxed and sleepy. 1-3. Talk to the other kids if they are also awake. There is nothing embarrassing about being homesick; most kids go through the same thing at first! If you cannot fall asleep and feel homesick, talk to one or more of the other kids about how you’re feeling, and ask if they’ve ever experienced this before. They may be able to comfort you or understand your situation. They may even feel the same way at other sleepovers. Sharing your feelings with them will bring you all closer and strengthen your friendship. 1-4. Read until you fall asleep. Try reading your book until you get sleepy. Reading can help you relax, as well as distract you from thinking about your homesickness. Instead of thinking about home, concentrate on the adventures the characters are going through, and make use of this time to make progress in your book! 1-5. Ask if you can turn on the TV if you still can't fall asleep. If there is a TV in the room that you’re sleeping in, ask the other kids in the room if you can turn it on. If they are comfortable with it, try to distract yourself by watching entertaining shows or movies on TV. Keep the volume very low so that you don’t wake up anyone in the house. 1-6. Listen to calming music if you have a phone or music player. If you brought a phone, iPod, or iPad, as well as earphones, try listening to soothing music, such as a soft song or nature sounds. This might help you relax and fall asleep. Don’t forget to put on earphones in order not to bother anyone. 1-7. Think about what you're going to do the next day. If you cannot fall asleep despite your efforts, lie down in bed and reflect on the next day instead. Plan your day and get excited. Don’t forget that the morning will arrive soon! 1-8. Call your parents if you can’t get over your homesickness. If you have a phone with you, call your parents to say goodnight. Hearing their voice might give you reassurance, and their advice may make you feel safe. When your parents pick up, tell them, “I just wanted to call and say goodnight, since this is my first night away from home,” or “I felt a bit homesick and wanted to hear your voice.” If you can’t bear the homesickness, you can wake up your parents or your friend’s parents anytime, but it’s best to talk to them before they go to sleep. Otherwise, you might feel bad for alarming people in the middle of the night. 1-9. Ask your parents to pick you up if you really can’t stay at the sleepover. After trying different methods, if you still feel sad or uncomfortable sleeping at your friend’s house, call home and ask your parents or guardians if they can pick you up. Don’t blame yourself; you may not be quite ready for a sleepover yet, and that is okay. Make sure you talk to your friend’s parents first, and let them know the situation. If you don’t have a phone, ask your friend’s parents to call your family to pick you up. 2. Bringing Comforts with You 2-1. Bring comforts like a pillow, blanket, or stuffed animal from home. Pack a backpack with everything you need, and make sure to add in a few things that will make you feel at home. It can be your pillow or blanket to help you feel as though you are in your own bed. It can also be your favorite stuffed animal, doll, or lucky charm to make you feel safe and at ease. 2-2. Take comfortable clothes with you to sleep in. Feeling comfortable in what you’re wearing is important, especially when you’re at someone else’s house, and can help you feel as relaxed as you are at home. Remember to bring a pair of pajamas or nightclothes you’re comfortable wearing around other people that you may not know. Something that has tops and bottoms is a safe bet. You can also bring a robe. If you’re shy about getting dressed in front of your friends, ask to use the bathroom and change there. 2-3. Bring a book or iPod in case you need to pass the time. You might not be able to fall asleep because you miss home, so take a book or an iPod with you. If you enjoy magazines instead, take them. You should have a few things that will keep you entertained to battle homesickness during the sleepover. 2-4. Pack enough so you don't have to borrow anything. Although it is totally okay to borrow clothes or hygiene materials by asking your friend or their parents, it’s always nice to be prepared and bring your own stuff. This will prevent you from missing your belongings since the essential ones will be with you. If you’re staying over for more than one night, bring enough changes of clothes and underwear. If you’ll need to shower, bring your shampoo and conditioner. Don’t forget your toothbrush and toothpaste! 3. Enjoying Sleepovers 3-1. Spend time with your friends during a sleepover party. Remember that you’re here to have a good time with your friends. If there are a lot of kids, you might feel out of place at first, but remember why you came, and join your friends in whatever they are doing! 3-2. Suggest playing games or doing your hair together. If your friends are not doing anything or just playing with their phones, suggest playing a game together, like charades, card games, or a board game. You could also do your hair together or watch a movie. Being alone or not doing anything fun can make you more homesick, so try busying yourself with activities while bonding with your friends! 3-3. Keep an open mind. Every house runs a little differently, and your friend’s routine may be different than yours, which might make you miss home even more. In your friend’s house, there can be chores before bedtime, helping with siblings in the morning before school, or going to the church. Even if some of these might be new to you, try to go with the flow and follow your friend’s example, instead of comparing it with your family’s routine. 3-4. Remember that you’ll be home soon! Try to forget that you’re in a different place and that your family isn’t there. Imagine they are in the next room. Close your eyes and envision yourself lying on your bed and not on someone else’s. Don’t forget that you’re at the sleepover to have a good time, and your home is not going anywhere! 3-5. Ask your parents to speak to your friend’s parents before the next sleepover. Next time you’re invited to a sleepover, let your parents and your friend’s parents know that you are new to sleepovers and may not make it through the night. This will give them a chance to coordinate a plan in case you get homesick. You shouldn't hide this or lie about it—parents are often understanding since many kids get homesick, and they can help you with it. Knowing you aren't stuck and that there is a Plan B should help you relax. If you feel comfortable, you can talk to your friend’s parents yourself instead. This way, your friend’s parents will also know to look out for you, and may even ask if you'd like to go home before everyone turns in for bed. It's better to tell them upfront than to wake the whole house to leave at 3 am. Tips Focus on having fun at the sleepover instead of thinking of your home, pets, siblings, or parents. Bring clothes, a book or two, and other necessities. Don't bring a lot of toys. It helps if you think of yourself as a hero doing a mission. Once you finish the sleepover, you’ll reach your goal! Warnings Don't lie about being sick or some other emergency to go home. Always be honest. Don't misbehave even if you’re homesick and want to go home. Talk to your friend’s parents calmly and honestly, and ask if they can help. Don't leave and walk home without telling someone.
{ "create_time": "20230517 10:53:54", "回答明细": "{\"回答\": \"1. Coping with Homesickness at Bedtime\\n1-1. Think about positive events when it’s time to go to bed.\\nWhen you’re about to sleep, you might get homesick and miss your bed. Avoid thoughts about home by focusing on how fun it was to spend the entire night with your friends.\\nThink about the new people you’ve met tonight, the different foods or snacks you ate, the games you played, or the movie you watched with your friends.\\nRe-imagine and appreciate the enjoyable moments of your night, such as that joke you and your friends laughed at together, or the delicious chocolate cake you had a slice of.\\n1-2. Focus on your breathing when you’re lying in bed.\\nIt’s often hard to avoid negative thoughts, especially those about homesickness, before sleeping. If thinking about the positive aspects of your day proves useless, close your eyes and concentrate on your breathing. Bring your focus back to it every time you get distracted by thoughts of home or anything else.\\nCount your breaths up to 20, and start over. Try to relax your body parts, focusing on your hands, legs, head, or chest—one at a time.\\nYou can also think of an image, such as a huge ball of light in your favorite color, or a treasure box where you can lock up all of your worries. Keep thinking of that image until you feel more relaxed and sleepy.\\n1-3. Talk to the other kids if they are also awake.\\nThere is nothing embarrassing about being homesick; most kids go through the same thing at first! If you cannot fall asleep and feel homesick, talk to one or more of the other kids about how you’re feeling, and ask if they’ve ever experienced this before.\\nThey may be able to comfort you or understand your situation. They may even feel the same way at other sleepovers.\\nSharing your feelings with them will bring you all closer and strengthen your friendship.\\n1-4. Read until you fall asleep.\\nTry reading your book until you get sleepy. Reading can help you relax, as well as distract you from thinking about your homesickness. Instead of thinking about home, concentrate on the adventures the characters are going through, and make use of this time to make progress in your book!\\n1-5. Ask if you can turn on the TV if you still can't fall asleep.\\nIf there is a TV in the room that you’re sleeping in, ask the other kids in the room if you can turn it on. If they are comfortable with it, try to distract yourself by watching entertaining shows or movies on TV.\\nKeep the volume very low so that you don’t wake up anyone in the house.\\n1-6. Listen to calming music if you have a phone or music player.\\nIf you brought a phone, iPod, or iPad, as well as earphones, try listening to soothing music, such as a soft song or nature sounds. This might help you relax and fall asleep.\\nDon’t forget to put on earphones in order not to bother anyone.\\n1-7. Think about what you're going to do the next day.\\nIf you cannot fall asleep despite your efforts, lie down in bed and reflect on the next day instead. Plan your day and get excited. Don’t forget that the morning will arrive soon!\\n1-8. Call your parents if you can’t get over your homesickness.\\nIf you have a phone with you, call your parents to say goodnight. Hearing their voice might give you reassurance, and their advice may make you feel safe.\\nWhen your parents pick up, tell them, “I just wanted to call and say goodnight, since this is my first night away from home,” or “I felt a bit homesick and wanted to hear your voice.”\\nIf you can’t bear the homesickness, you can wake up your parents or your friend’s parents anytime, but it’s best to talk to them before they go to sleep. Otherwise, you might feel bad for alarming people in the middle of the night.\\n1-9. Ask your parents to pick you up if you really can’t stay at the sleepover.\\nAfter trying different methods, if you still feel sad or uncomfortable sleeping at your friend’s house, call home and ask your parents or guardians if they can pick you up. Don’t blame yourself; you may not be quite ready for a sleepover yet, and that is okay.\\nMake sure you talk to your friend’s parents first, and let them know the situation.\\nIf you don’t have a phone, ask your friend’s parents to call your family to pick you up.\\n2. Bringing Comforts with You\\n2-1. Bring comforts like a pillow, blanket, or stuffed animal from home.\\nPack a backpack with everything you need, and make sure to add in a few things that will make you feel at home. It can be your pillow or blanket to help you feel as though you are in your own bed. It can also be your favorite stuffed animal, doll, or lucky charm to make you feel safe and at ease.\\n2-2. Take comfortable clothes with you to sleep in.\\nFeeling comfortable in what you’re wearing is important, especially when you’re at someone else’s house, and can help you feel as relaxed as you are at home. Remember to bring a pair of pajamas or nightclothes you’re comfortable wearing around other people that you may not know.\\nSomething that has tops and bottoms is a safe bet. You can also bring a robe.\\nIf you’re shy about getting dressed in front of your friends, ask to use the bathroom and change there.\\n2-3. Bring a book or iPod in case you need to pass the time.\\nYou might not be able to fall asleep because you miss home, so take a book or an iPod with you. If you enjoy magazines instead, take them. You should have a few things that will keep you entertained to battle homesickness during the sleepover.\\n2-4. Pack enough so you don't have to borrow anything.\\nAlthough it is totally okay to borrow clothes or hygiene materials by asking your friend or their parents, it’s always nice to be prepared and bring your own stuff. This will prevent you from missing your belongings since the essential ones will be with you.\\nIf you’re staying over for more than one night, bring enough changes of clothes and underwear.\\nIf you’ll need to shower, bring your shampoo and conditioner.\\nDon’t forget your toothbrush and toothpaste!\\n3. Enjoying Sleepovers\\n3-1. Spend time with your friends during a sleepover party.\\nRemember that you’re here to have a good time with your friends. If there are a lot of kids, you might feel out of place at first, but remember why you came, and join your friends in whatever they are doing!\\n3-2. Suggest playing games or doing your hair together.\\nIf your friends are not doing anything or just playing with their phones, suggest playing a game together, like charades, card games, or a board game. You could also do your hair together or watch a movie.\\nBeing alone or not doing anything fun can make you more homesick, so try busying yourself with activities while bonding with your friends!\\n3-3. Keep an open mind.\\nEvery house runs a little differently, and your friend’s routine may be different than yours, which might make you miss home even more. In your friend’s house, there can be chores before bedtime, helping with siblings in the morning before school, or going to the church. Even if some of these might be new to you, try to go with the flow and follow your friend’s example, instead of comparing it with your family’s routine.\\n3-4. Remember that you’ll be home soon!\\nTry to forget that you’re in a different place and that your family isn’t there. Imagine they are in the next room. Close your eyes and envision yourself lying on your bed and not on someone else’s.\\nDon’t forget that you’re at the sleepover to have a good time, and your home is not going anywhere!\\n3-5. Ask your parents to speak to your friend’s parents before the next sleepover.\\nNext time you’re invited to a sleepover, let your parents and your friend’s parents know that you are new to sleepovers and may not make it through the night. This will give them a chance to coordinate a plan in case you get homesick.\\nYou shouldn't hide this or lie about it—parents are often understanding since many kids get homesick, and they can help you with it. Knowing you aren't stuck and that there is a Plan B should help you relax.\\nIf you feel comfortable, you can talk to your friend’s parents yourself instead.\\nThis way, your friend’s parents will also know to look out for you, and may even ask if you'd like to go home before everyone turns in for bed. It's better to tell them upfront than to wake the whole house to leave at 3 am.\\nTips\\nFocus on having fun at the sleepover instead of thinking of your home, pets, siblings, or parents.\\nBring clothes, a book or two, and other necessities. Don't bring a lot of toys.\\nIt helps if you think of yourself as a hero doing a mission. Once you finish the sleepover, you’ll reach your goal!\\nWarnings\\nDon't lie about being sick or some other emergency to go home. Always be honest.\\nDon't misbehave even if you’re homesick and want to go home. Talk to your friend’s parents calmly and honestly, and ask if they can help.\\nDon't leave and walk home without telling someone.\\n\", \"简要回答\": \"When you're at a sleepover away from your family, it is normal to get homesick, especially if it’s your first few times. You might miss your bed, family, and house, and might even want to go back home. But there are effective ways to beat homesickness, and turn your sleepover into a fun and memorable time. Distract yourself from thoughts about home by playing games and chatting with the other kids. If you can’t fall asleep, pass the time by watching TV, listening to music, or reading, or call your parents to say goodnight!\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Coping with Homesickness at Bedtime\", \"步骤\": [{\"编号\": 1, \"标题\": \"Think about positive events when it’s time to go to bed.\", \"描述\": \"When you’re about to sleep, you might get homesick and miss your bed. Avoid thoughts about home by focusing on how fun it was to spend the entire night with your friends.\\nThink about the new people you’ve met tonight, the different foods or snacks you ate, the games you played, or the movie you watched with your friends.\\nRe-imagine and appreciate the enjoyable moments of your night, such as that joke you and your friends laughed at together, or the delicious chocolate cake you had a slice of.\"}, {\"编号\": 2, \"标题\": \"Focus on your breathing when you’re lying in bed.\", \"描述\": \"It’s often hard to avoid negative thoughts, especially those about homesickness, before sleeping. If thinking about the positive aspects of your day proves useless, close your eyes and concentrate on your breathing. Bring your focus back to it every time you get distracted by thoughts of home or anything else.\\nCount your breaths up to 20, and start over. Try to relax your body parts, focusing on your hands, legs, head, or chest—one at a time.\\nYou can also think of an image, such as a huge ball of light in your favorite color, or a treasure box where you can lock up all of your worries. Keep thinking of that image until you feel more relaxed and sleepy.\"}, {\"编号\": 3, \"标题\": \"Talk to the other kids if they are also awake.\", \"描述\": \"There is nothing embarrassing about being homesick; most kids go through the same thing at first! If you cannot fall asleep and feel homesick, talk to one or more of the other kids about how you’re feeling, and ask if they’ve ever experienced this before.\\nThey may be able to comfort you or understand your situation. They may even feel the same way at other sleepovers.\\nSharing your feelings with them will bring you all closer and strengthen your friendship.\"}, {\"编号\": 4, \"标题\": \"Read until you fall asleep.\", \"描述\": \"Try reading your book until you get sleepy. Reading can help you relax, as well as distract you from thinking about your homesickness. Instead of thinking about home, concentrate on the adventures the characters are going through, and make use of this time to make progress in your book!\"}, {\"编号\": 5, \"标题\": \"Ask if you can turn on the TV if you still can't fall asleep.\", \"描述\": \"If there is a TV in the room that you’re sleeping in, ask the other kids in the room if you can turn it on. If they are comfortable with it, try to distract yourself by watching entertaining shows or movies on TV.\\nKeep the volume very low so that you don’t wake up anyone in the house.\"}, {\"编号\": 6, \"标题\": \"Listen to calming music if you have a phone or music player.\", \"描述\": \"If you brought a phone, iPod, or iPad, as well as earphones, try listening to soothing music, such as a soft song or nature sounds. This might help you relax and fall asleep.\\nDon’t forget to put on earphones in order not to bother anyone.\"}, {\"编号\": 7, \"标题\": \"Think about what you're going to do the next day.\", \"描述\": \"If you cannot fall asleep despite your efforts, lie down in bed and reflect on the next day instead. Plan your day and get excited. Don’t forget that the morning will arrive soon!\"}, {\"编号\": 8, \"标题\": \"Call your parents if you can’t get over your homesickness.\", \"描述\": \"If you have a phone with you, call your parents to say goodnight. Hearing their voice might give you reassurance, and their advice may make you feel safe.\\nWhen your parents pick up, tell them, “I just wanted to call and say goodnight, since this is my first night away from home,” or “I felt a bit homesick and wanted to hear your voice.”\\nIf you can’t bear the homesickness, you can wake up your parents or your friend’s parents anytime, but it’s best to talk to them before they go to sleep. Otherwise, you might feel bad for alarming people in the middle of the night.\"}, {\"编号\": 9, \"标题\": \"Ask your parents to pick you up if you really can’t stay at the sleepover.\", \"描述\": \"After trying different methods, if you still feel sad or uncomfortable sleeping at your friend’s house, call home and ask your parents or guardians if they can pick you up. Don’t blame yourself; you may not be quite ready for a sleepover yet, and that is okay.\\nMake sure you talk to your friend’s parents first, and let them know the situation.\\nIf you don’t have a phone, ask your friend’s parents to call your family to pick you up.\"}]}, {\"编号\": 2, \"标题\": \"Bringing Comforts with You\", \"步骤\": [{\"编号\": 1, \"标题\": \"Bring comforts like a pillow, blanket, or stuffed animal from home.\", \"描述\": \"Pack a backpack with everything you need, and make sure to add in a few things that will make you feel at home. It can be your pillow or blanket to help you feel as though you are in your own bed. It can also be your favorite stuffed animal, doll, or lucky charm to make you feel safe and at ease.\"}, {\"编号\": 2, \"标题\": \"Take comfortable clothes with you to sleep in.\", \"描述\": \"Feeling comfortable in what you’re wearing is important, especially when you’re at someone else’s house, and can help you feel as relaxed as you are at home. Remember to bring a pair of pajamas or nightclothes you’re comfortable wearing around other people that you may not know.\\nSomething that has tops and bottoms is a safe bet. You can also bring a robe.\\nIf you’re shy about getting dressed in front of your friends, ask to use the bathroom and change there.\"}, {\"编号\": 3, \"标题\": \"Bring a book or iPod in case you need to pass the time.\", \"描述\": \"You might not be able to fall asleep because you miss home, so take a book or an iPod with you. If you enjoy magazines instead, take them. You should have a few things that will keep you entertained to battle homesickness during the sleepover.\"}, {\"编号\": 4, \"标题\": \"Pack enough so you don't have to borrow anything.\", \"描述\": \"Although it is totally okay to borrow clothes or hygiene materials by asking your friend or their parents, it’s always nice to be prepared and bring your own stuff. This will prevent you from missing your belongings since the essential ones will be with you.\\nIf you’re staying over for more than one night, bring enough changes of clothes and underwear.\\nIf you’ll need to shower, bring your shampoo and conditioner.\\nDon’t forget your toothbrush and toothpaste!\"}]}, {\"编号\": 3, \"标题\": \"Enjoying Sleepovers\", \"步骤\": [{\"编号\": 1, \"标题\": \"Spend time with your friends during a sleepover party.\", \"描述\": \"Remember that you’re here to have a good time with your friends. If there are a lot of kids, you might feel out of place at first, but remember why you came, and join your friends in whatever they are doing!\"}, {\"编号\": 2, \"标题\": \"Suggest playing games or doing your hair together.\", \"描述\": \"If your friends are not doing anything or just playing with their phones, suggest playing a game together, like charades, card games, or a board game. You could also do your hair together or watch a movie.\\nBeing alone or not doing anything fun can make you more homesick, so try busying yourself with activities while bonding with your friends!\"}, {\"编号\": 3, \"标题\": \"Keep an open mind.\", \"描述\": \"Every house runs a little differently, and your friend’s routine may be different than yours, which might make you miss home even more. In your friend’s house, there can be chores before bedtime, helping with siblings in the morning before school, or going to the church. Even if some of these might be new to you, try to go with the flow and follow your friend’s example, instead of comparing it with your family’s routine.\"}, {\"编号\": 4, \"标题\": \"Remember that you’ll be home soon!\", \"描述\": \"Try to forget that you’re in a different place and that your family isn’t there. Imagine they are in the next room. Close your eyes and envision yourself lying on your bed and not on someone else’s.\\nDon’t forget that you’re at the sleepover to have a good time, and your home is not going anywhere!\"}, {\"编号\": 5, \"标题\": \"Ask your parents to speak to your friend’s parents before the next sleepover.\", \"描述\": \"Next time you’re invited to a sleepover, let your parents and your friend’s parents know that you are new to sleepovers and may not make it through the night. This will give them a chance to coordinate a plan in case you get homesick.\\nYou shouldn't hide this or lie about it—parents are often understanding since many kids get homesick, and they can help you with it. Knowing you aren't stuck and that there is a Plan B should help you relax.\\nIf you feel comfortable, you can talk to your friend’s parents yourself instead.\\nThis way, your friend’s parents will also know to look out for you, and may even ask if you'd like to go home before everyone turns in for bed. It's better to tell them upfront than to wake the whole house to leave at 3 am.\"}], \"小提示\": [\"Focus on having fun at the sleepover instead of thinking of your home, pets, siblings, or parents.\\n\", \"Bring clothes, a book or two, and other necessities. Don't bring a lot of toys.\\n\", \"It helps if you think of yourself as a hero doing a mission. Once you finish the sleepover, you’ll reach your goal!\\n\"], \"注意事项\": [\"Don't lie about being sick or some other emergency to go home. Always be honest.\\n\", \"Don't misbehave even if you’re homesick and want to go home. Talk to your friend’s parents calmly and honestly, and ask if they can help.\\n\", \"Don't leave and walk home without telling someone.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,978
Is It Possible to Beat Google’s Impossible Tic Tac Toe?
1. Playing to a Draw in Impossible Tic Tac Toe 1-1. Put your first X in any corner. You go first when playing Google tic tac toe and automatically get X assigned as your symbol. Choose any corner to place your X in; it doesn’t matter which corner you pick for your first move. This is typically an expert player’s first choice, as it offers the most possibilities going forward. In Impossible mode, the computer will typically respond by placing an O in the center space of the board. It’s possible to win against normal opponents even if they place their O in the center space. However, since Impossible mode is programmed not to lose, you’ll tie instead. 1-2. Place your next X on the opposite corner. Find the spot across the board diagonally from your first X and place your second one there. This cuts off 2 more potential routes to victory for the computer, bringing you closer to a draw on Impossible mode. When playing against a human opponent, controlling most corners gives you more routes to victory. 1-3. Block the computer from winning with your next X. On its first couple of moves, the computer will typically put its first O in the center space (as usual) and its second O in the lower middle space once you place two Xs in diagonal corners. Therefore, spend this turn placing your X in the top middle space to block the computer’s win. It might feel like you’re chasing the computer from this point on, but remember that the game is programmed to eliminate all errors. 1-4. Keep playing reactively, blocking the computer until you reach a draw. The computer will try to win diagonally next, so place your next X whichever corner space is needed to stop it (depending on the corner spaces you took at the beginning of the game). Finally, the computer will try to win horizontally, so place your last X in the left or right middle space. Pay close attention to each O the computer puts down, and make sure you catch all of its attempts to win. Since you’ll both be playing without making any mistakes, a draw is the best you (or the computer) can achieve. 2. Playing to Win in Medium Tic Tac Toe 2-1. Put your first X in any corner. Once again, the best move at the start of any tic tac toe game is to claim a corner at the first opportunity. It’s the easiest move for you to make because there are so many different ways to guarantee a win when you start there. Other spaces have fewer opportunities for you to take advantage of as the game progresses. Unlike Impossible mode, the computer likely won’t choose the center space for its first O this time. While that makes this game harder to predict, it gives you more ways to win! 2-2. Place your next X in another corner, with empty space between the Xs. While it might seem like the center space is the logical move, don’t rush yourself! You can trap the game (or any other human opponent) by setting up the perfect winning scenario for yourself. Choose another corner and ensure the computer’s first O isn’t between the Xs. For example, if you place your X in the top right corner and the computer places an O in the top center space, your next X should go in the bottom right corner, not the top left. 2-3. Place your X in the center space or another corner. From here, a couple of formations can guarantee victory—but which one you use will depend on how the computer is playing. Look at the computer’s plays so far and determine which move you can do without getting blocked. You'll have 2 clear routes to victory once your third X is down. If the computer hasn’t lined up 2 Os yet, place your next X in a corner. With 3 Xs in 2 corners, you’ll be able to win either horizontally or diagonally. If the computer has made a play that forces you to pick the middle space or lose (typically placing Os in the middle left and right spaces), place your X in the middle. This way, you’ll be able to win diagonally in 2 different directions. 2-4. Win the game with the final X in the center or a third corner. You’ve perfectly set up your play; all you have to do now is let the computer block one path and place your final X on the winning spot. Depending on the formation you choose, you’ll either be looking at a diagonal tic tac toe or a straight tic tac toe vertically or horizontally along one side of the board. If you chose the 3-corner configuration, place your final X either in the center spot to win diagonally or one of the middle side spots to win a straight tic tac toe. If you played with the corner-center configuration, place your final X on the corner space that will allow you to win diagonally on the board. 3. Using “Inspect” to Make It Look Like You Won Impossible Tic Tac Toe 3-1. Bring up Medium tic tac toe and right-click or tap with 2 fingers. Once you have the Medium version of tic tac toe pulled up, the process to reprogram it is simple. Just hover over “Medium” with your mouse and right-click to view your options (or, if you’re on a laptop without a mouse, hover over “Medium” and tap the trackpad with 2 fingers). 3-2. Click the “Inspect” option and view the code that pops up. Once you hit “Inspect,” a long page of code will appear on your computer screen. Ignore most of it; the block of code you need will already be highlighted in blue. Click the sideways arrow to the left of the code block so that another block of code becomes visible, and then click a second sideways arrow below the first to reveal the final piece of code. The original block of code you’re looking for will look like: <g-dropdown-menu-button-caption jscontroller="EbPKJf" data-ddph="" jsaction="rcuQ6b:npT2md">Medium</g-dropdown-menu-button-caption> The next block of code revealed after you click the sideways arrow will look like: <g-dropdown-menu-button-caption jscontroller="EbPKJf" data-ddph="" jsaction="rcuQ6b:npT2md">Medium</g-dropdown-menu-button-caption> The final block of code revealed after you click the second sideways arrow will be: ​​Medium 3-3. Type “Impossible” in place of “Medium” in the code. Now that you’ve found the code block you need, double-click to highlight the word "Medium." Then, type “Impossible” so that it replaces the original text. Once you’re done, simply click the “x” at the top right of the code window to close it out. 3-4. Play the game using the new “Impossible” mode. Now, you can play Medium-difficulty tic tac toe on Google while disguising it as Impossible. Keep in mind that this is just for show; there’s no way to beat the true Impossible mode! Still, if you’re dead-set on winning, this is a simple way to beat Google’s tic tac toe without exhausting yourself with tie after tie. Take a screenshot of your win to show other people that you beat the game. Use the Print Screen (Prt Sc) button and paste the picture into a Paint document on a PC, or press Command + Shift + 3 simultaneously on a Mac.
{ "create_time": "20230517 10:53:54", "回答明细": "{\"回答\": \"1. Playing to a Draw in Impossible Tic Tac Toe\\n1-1. Put your first X in any corner.\\nYou go first when playing Google tic tac toe and automatically get X assigned as your symbol. Choose any corner to place your X in; it doesn’t matter which corner you pick for your first move. This is typically an expert player’s first choice, as it offers the most possibilities going forward.\\nIn Impossible mode, the computer will typically respond by placing an O in the center space of the board.\\nIt’s possible to win against normal opponents even if they place their O in the center space. However, since Impossible mode is programmed not to lose, you’ll tie instead.\\n1-2. Place your next X on the opposite corner.\\nFind the spot across the board diagonally from your first X and place your second one there. This cuts off 2 more potential routes to victory for the computer, bringing you closer to a draw on Impossible mode.\\nWhen playing against a human opponent, controlling most corners gives you more routes to victory.\\n1-3. Block the computer from winning with your next X.\\nOn its first couple of moves, the computer will typically put its first O in the center space (as usual) and its second O in the lower middle space once you place two Xs in diagonal corners. Therefore, spend this turn placing your X in the top middle space to block the computer’s win.\\nIt might feel like you’re chasing the computer from this point on, but remember that the game is programmed to eliminate all errors.\\n1-4. Keep playing reactively, blocking the computer until you reach a draw.\\nThe computer will try to win diagonally next, so place your next X whichever corner space is needed to stop it (depending on the corner spaces you took at the beginning of the game). Finally, the computer will try to win horizontally, so place your last X in the left or right middle space.\\nPay close attention to each O the computer puts down, and make sure you catch all of its attempts to win. Since you’ll both be playing without making any mistakes, a draw is the best you (or the computer) can achieve.\\n2. Playing to Win in Medium Tic Tac Toe\\n2-1. Put your first X in any corner.\\nOnce again, the best move at the start of any tic tac toe game is to claim a corner at the first opportunity. It’s the easiest move for you to make because there are so many different ways to guarantee a win when you start there. Other spaces have fewer opportunities for you to take advantage of as the game progresses.\\nUnlike Impossible mode, the computer likely won’t choose the center space for its first O this time. While that makes this game harder to predict, it gives you more ways to win!\\n2-2. Place your next X in another corner, with empty space between the Xs.\\nWhile it might seem like the center space is the logical move, don’t rush yourself! You can trap the game (or any other human opponent) by setting up the perfect winning scenario for yourself. Choose another corner and ensure the computer’s first O isn’t between the Xs.\\nFor example, if you place your X in the top right corner and the computer places an O in the top center space, your next X should go in the bottom right corner, not the top left.\\n2-3. Place your X in the center space or another corner.\\nFrom here, a couple of formations can guarantee victory—but which one you use will depend on how the computer is playing. Look at the computer’s plays so far and determine which move you can do without getting blocked. You'll have 2 clear routes to victory once your third X is down.\\nIf the computer hasn’t lined up 2 Os yet, place your next X in a corner. With 3 Xs in 2 corners, you’ll be able to win either horizontally or diagonally.\\nIf the computer has made a play that forces you to pick the middle space or lose (typically placing Os in the middle left and right spaces), place your X in the middle. This way, you’ll be able to win diagonally in 2 different directions.\\n2-4. Win the game with the final X in the center or a third corner.\\nYou’ve perfectly set up your play; all you have to do now is let the computer block one path and place your final X on the winning spot. Depending on the formation you choose, you’ll either be looking at a diagonal tic tac toe or a straight tic tac toe vertically or horizontally along one side of the board.\\nIf you chose the 3-corner configuration, place your final X either in the center spot to win diagonally or one of the middle side spots to win a straight tic tac toe.\\nIf you played with the corner-center configuration, place your final X on the corner space that will allow you to win diagonally on the board.\\n3. Using “Inspect” to Make It Look Like You Won Impossible Tic Tac Toe\\n3-1. Bring up Medium tic tac toe and right-click or tap with 2 fingers.\\nOnce you have the Medium version of tic tac toe pulled up, the process to reprogram it is simple. Just hover over “Medium” with your mouse and right-click to view your options (or, if you’re on a laptop without a mouse, hover over “Medium” and tap the trackpad with 2 fingers).\\n3-2. Click the “Inspect” option and view the code that pops up.\\nOnce you hit “Inspect,” a long page of code will appear on your computer screen. Ignore most of it; the block of code you need will already be highlighted in blue. Click the sideways arrow to the left of the code block so that another block of code becomes visible, and then click a second sideways arrow below the first to reveal the final piece of code.\\nThe original block of code you’re looking for will look like: \\n<g-dropdown-menu-button-caption jscontroller=\\\"EbPKJf\\\" data-ddph=\\\"\\\" jsaction=\\\"rcuQ6b:npT2md\\\">Medium</g-dropdown-menu-button-caption>\\nThe next block of code revealed after you click the sideways arrow will look like: <g-dropdown-menu-button-caption jscontroller=\\\"EbPKJf\\\" data-ddph=\\\"\\\" jsaction=\\\"rcuQ6b:npT2md\\\">Medium</g-dropdown-menu-button-caption>\\nThe final block of code revealed after you click the second sideways arrow will be: ​​Medium\\n3-3. Type “Impossible” in place of “Medium” in the code.\\nNow that you’ve found the code block you need, double-click to highlight the word \\\"Medium.\\\" Then, type “Impossible” so that it replaces the original text. Once you’re done, simply click the “x” at the top right of the code window to close it out.\\n3-4. Play the game using the new “Impossible” mode.\\nNow, you can play Medium-difficulty tic tac toe on Google while disguising it as Impossible. Keep in mind that this is just for show; there’s no way to beat the true Impossible mode! Still, if you’re dead-set on winning, this is a simple way to beat Google’s tic tac toe without exhausting yourself with tie after tie.\\nTake a screenshot of your win to show other people that you beat the game. Use the Print Screen (Prt Sc) button and paste the picture into a Paint document on a PC, or press Command + Shift + 3 simultaneously on a Mac.\\n\", \"简要回答\": \"Are you looking to hone your tic tac toe skills and challenge Google’s infamous Impossible mode? The truth is, Impossible tic tac toe is designed to be unbeatable—there’s no way to win outright. However, that doesn’t mean you have to lose either! You can easily ensure that you’ll never lose another tic tac toe game with a little strategy. We’ll show you how to tie with the computer on Impossible, beat it on Medium, and even implement a simple hack to make it look like you won the game on Impossible.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Playing to a Draw in Impossible Tic Tac Toe\", \"步骤\": [{\"编号\": 1, \"标题\": \"Put your first X in any corner.\", \"描述\": \"You go first when playing Google tic tac toe and automatically get X assigned as your symbol. Choose any corner to place your X in; it doesn’t matter which corner you pick for your first move. This is typically an expert player’s first choice, as it offers the most possibilities going forward.\\nIn Impossible mode, the computer will typically respond by placing an O in the center space of the board.\\nIt’s possible to win against normal opponents even if they place their O in the center space. However, since Impossible mode is programmed not to lose, you’ll tie instead.\"}, {\"编号\": 2, \"标题\": \"Place your next X on the opposite corner.\", \"描述\": \"Find the spot across the board diagonally from your first X and place your second one there. This cuts off 2 more potential routes to victory for the computer, bringing you closer to a draw on Impossible mode.\\nWhen playing against a human opponent, controlling most corners gives you more routes to victory.\"}, {\"编号\": 3, \"标题\": \"Block the computer from winning with your next X.\", \"描述\": \"On its first couple of moves, the computer will typically put its first O in the center space (as usual) and its second O in the lower middle space once you place two Xs in diagonal corners. Therefore, spend this turn placing your X in the top middle space to block the computer’s win.\\nIt might feel like you’re chasing the computer from this point on, but remember that the game is programmed to eliminate all errors.\"}, {\"编号\": 4, \"标题\": \"Keep playing reactively, blocking the computer until you reach a draw.\", \"描述\": \"The computer will try to win diagonally next, so place your next X whichever corner space is needed to stop it (depending on the corner spaces you took at the beginning of the game). Finally, the computer will try to win horizontally, so place your last X in the left or right middle space.\\nPay close attention to each O the computer puts down, and make sure you catch all of its attempts to win. Since you’ll both be playing without making any mistakes, a draw is the best you (or the computer) can achieve.\"}]}, {\"编号\": 2, \"标题\": \"Playing to Win in Medium Tic Tac Toe\", \"步骤\": [{\"编号\": 1, \"标题\": \"Put your first X in any corner.\", \"描述\": \"Once again, the best move at the start of any tic tac toe game is to claim a corner at the first opportunity. It’s the easiest move for you to make because there are so many different ways to guarantee a win when you start there. Other spaces have fewer opportunities for you to take advantage of as the game progresses.\\nUnlike Impossible mode, the computer likely won’t choose the center space for its first O this time. While that makes this game harder to predict, it gives you more ways to win!\"}, {\"编号\": 2, \"标题\": \"Place your next X in another corner, with empty space between the Xs.\", \"描述\": \"While it might seem like the center space is the logical move, don’t rush yourself! You can trap the game (or any other human opponent) by setting up the perfect winning scenario for yourself. Choose another corner and ensure the computer’s first O isn’t between the Xs.\\nFor example, if you place your X in the top right corner and the computer places an O in the top center space, your next X should go in the bottom right corner, not the top left.\"}, {\"编号\": 3, \"标题\": \"Place your X in the center space or another corner.\", \"描述\": \"From here, a couple of formations can guarantee victory—but which one you use will depend on how the computer is playing. Look at the computer’s plays so far and determine which move you can do without getting blocked. You'll have 2 clear routes to victory once your third X is down.\\nIf the computer hasn’t lined up 2 Os yet, place your next X in a corner. With 3 Xs in 2 corners, you’ll be able to win either horizontally or diagonally.\\nIf the computer has made a play that forces you to pick the middle space or lose (typically placing Os in the middle left and right spaces), place your X in the middle. This way, you’ll be able to win diagonally in 2 different directions.\"}, {\"编号\": 4, \"标题\": \"Win the game with the final X in the center or a third corner.\", \"描述\": \"You’ve perfectly set up your play; all you have to do now is let the computer block one path and place your final X on the winning spot. Depending on the formation you choose, you’ll either be looking at a diagonal tic tac toe or a straight tic tac toe vertically or horizontally along one side of the board.\\nIf you chose the 3-corner configuration, place your final X either in the center spot to win diagonally or one of the middle side spots to win a straight tic tac toe.\\nIf you played with the corner-center configuration, place your final X on the corner space that will allow you to win diagonally on the board.\"}]}, {\"编号\": 3, \"标题\": \"Using “Inspect” to Make It Look Like You Won Impossible Tic Tac Toe\", \"步骤\": [{\"编号\": 1, \"标题\": \"Bring up Medium tic tac toe and right-click or tap with 2 fingers.\", \"描述\": \"Once you have the Medium version of tic tac toe pulled up, the process to reprogram it is simple. Just hover over “Medium” with your mouse and right-click to view your options (or, if you’re on a laptop without a mouse, hover over “Medium” and tap the trackpad with 2 fingers).\"}, {\"编号\": 2, \"标题\": \"Click the “Inspect” option and view the code that pops up.\", \"描述\": \"Once you hit “Inspect,” a long page of code will appear on your computer screen. Ignore most of it; the block of code you need will already be highlighted in blue. Click the sideways arrow to the left of the code block so that another block of code becomes visible, and then click a second sideways arrow below the first to reveal the final piece of code.\\nThe original block of code you’re looking for will look like: \\n<g-dropdown-menu-button-caption jscontroller=\\\"EbPKJf\\\" data-ddph=\\\"\\\" jsaction=\\\"rcuQ6b:npT2md\\\">Medium</g-dropdown-menu-button-caption>\\nThe next block of code revealed after you click the sideways arrow will look like: <g-dropdown-menu-button-caption jscontroller=\\\"EbPKJf\\\" data-ddph=\\\"\\\" jsaction=\\\"rcuQ6b:npT2md\\\">Medium</g-dropdown-menu-button-caption>\\nThe final block of code revealed after you click the second sideways arrow will be: ​​Medium\"}, {\"编号\": 3, \"标题\": \"Type “Impossible” in place of “Medium” in the code.\", \"描述\": \"Now that you’ve found the code block you need, double-click to highlight the word \\\"Medium.\\\" Then, type “Impossible” so that it replaces the original text. Once you’re done, simply click the “x” at the top right of the code window to close it out.\"}, {\"编号\": 4, \"标题\": \"Play the game using the new “Impossible” mode.\", \"描述\": \"Now, you can play Medium-difficulty tic tac toe on Google while disguising it as Impossible. Keep in mind that this is just for show; there’s no way to beat the true Impossible mode! Still, if you’re dead-set on winning, this is a simple way to beat Google’s tic tac toe without exhausting yourself with tie after tie.\\nTake a screenshot of your win to show other people that you beat the game. Use the Print Screen (Prt Sc) button and paste the picture into a Paint document on a PC, or press Command + Shift + 3 simultaneously on a Mac.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,979
How to Beat Imposter Phenomenon
1. Identifying Imposter Phenomenon 1-1. Quiz yourself about potential symptoms. Ask yourself a series of questions identified by researchers to help assess whether you may be experiencing imposter phenomenon. Read and record your responses to each of the following questions. Don’t think too much about your response, simply write down the initial thought that comes to mind. How do you feel about the accomplishments in your life? How do you feel when you make a mistake? What sort of thoughts do you have upon succeeding at something? How does constructive criticism make you feel? Do you ever feel as though you’re fooling other people? 1-2. Recognize thoughts and sentiments that indicate imposter phenomenon. Look at your responses. If you tended to downplay your own accomplishments, doubt your abilities, worry about making mistakes, or struggle to receive criticism constructively, you may be experiencing imposter phenomenon. For example, if you ever feel as though you “got lucky” or that your accomplishments are “not a big deal,” this indicates that you may be ignoring your own success. Further, if mistakes make you feel as though you “didn’t prepare enough” or “didn’t do a perfect job,” you may be demonstrating some perfectionist tendencies. These sentiments often coincide with imposter phenomenon. If criticism of your work or ideas makes you feel like you’re performing poorly, and makes your distraught, this can also indicate imposter phenomenon. If you ever feel as though you are “fooling” those around you, and worry about being “discovered” or “found out” as a “fake” or “imposter”, you are likely experiencing imposter phenomenon. Note that, though it is not considered to be a medical condition, these collected symptoms are often referred to as imposter syndrome. 1-3. Ask yourself more direct questions. If you’re still unsure about whether your thoughts and sentiments amount to imposter phenomenon, there are more direct questions you can ask yourself. For instance, respond to the following questions honestly with yes or no answers. Do you ever feel like you don’t deserve the accomplishments you’ve achieved? Do you worry that people will find out that you aren’t worthy of your position? Do you dismiss success immediately as a matter of luck or timing? Do you ever feel like you are tricking people? Do you think others think too highly of your personal accomplishments? How many times did you say yes to these questions? If your answer is two or more, you have likely experienced the effects of imposter phenomenon. 2. Mitigating the Mental Effects 2-1. Check self-criticism as it arises. Get in the habit of addressing critical thoughts as soon as they arise. This can help keep symptoms of imposter phenomenon in check. For instance, whenever you find yourself dwelling on a failure, or thinking about how you could have done more, stop and remind yourself that no one is perfect. It helps to separate what's actually going on from what the voices in your head are telling you. This is another healthy reminder: persistent self-doubt will make it harder for you to focus on your next goal. Calling yourself out may be enough to keep you from dwelling too much on negativity, especially when you have a task as hand. If a negative thought persists, simply tell yourself, “this is imposter phenomenon talking” - you’ll be surprised how much it may help. 2-2. Re-frame how you think of your achievements. You may be allowing concepts like luck or chance to explain achievements that were the product of your skills and hard work. Fortunately, you can re-write the mental programming that allows thoughts like these to undervalue your worth. Start by asking yourself: Did I play a role in my achievements? Hint: Of course you did! When you accomplish something, congratulate yourself. Sure, anyone can look back at everything they’ve done and imagine how they would do it differently - but it’s simply unhealthy and unproductive to do so. Instead, quietly remind yourself you’ve earned the right to feel good about what you achieved. Similarly, thank people for any compliments they offer. While you may be tempted to wave off a compliment with a comment like “Oh, I just got lucky”, stop yourself from doing so and say something like “Thanks, I really appreciate that”. 2-3. Don't let minor slip-ups bring you down. For instance, maybe you’re an absolute coding whiz, but you fumbled a comment in your company meeting, and have found yourself feeling like you don’t measure up to your peers. Well, remind yourself who’s doing all of the coding. You may be more capable, and more valuable, than all the board-room smooth-talkers combined. Re-frame failures too. When you do swing and miss, don’t let self-doubt beat you up about it. Instead, say to yourself, “This is a learning opportunity, and now I’m better prepared to address a similar scenario next time.” 2-4. Remind yourself of what you do well. It’s likely worth sitting down and making a realistic assessment of your abilities. Often, people who suffer from imposter phenomenon are intelligent, and have achieved a high amount of success. In turn, some high achievers find themselves setting their personal expectations for themselves at unrealistic levels - even a genius isn’t good at everything. It may even help to write out the things you've accomplished, as well as the skills you know you can use to accomplish even more. Whenever self-doubt does arise, visualize yourself completing a task or nailing a presentation. Not only does this recall past accomplishments, it can help prepare you for the next one. If nothing else, picturing success may help keep you calm and reduce symptoms of imposter phenomenon 3. Getting Help From Peers and Professionals 3-1. Join a support group. One of the best ways to share how you feel and learn how to address certain ways of thinking is talking to those going through the same thing. Look online, or contact a local therapist's office to ask for information on support groups near you. Attend meetings with two goals in mind. On one hand, it will be helpful to express the thoughts and feelings about inadequacy and uncertainty. On the other hand, make sure to listen to advice others offer. They will likely have tried things that helped them overcome similar problems. Sometimes simply admitting that you feel like a fraud from time to time, and recognizing that others do as well, can help diminish the negative effects of these feelings and help you push them away. 3-2. Find a mentor. Especially in high achieving environments, it’s worth developing a personal relationship with someone in a senior position. This can be especially helpful if they have had similar life experiences, such as climbing the rungs of academia or working as a female in a male dominated industry. Think of a mentor as someone who can provide knowledgeable support. One of the roles a mentor can help with is better recognizing your value, as well as your individual accomplishments. They will also likely wind up pointing out that everyone has doubts from time to time, and that struggle is a part of reaching your full potential. Start meeting with a senior colleague or even a boss you get along with well as regularly as is convenient for both of you. If possible, drop into their office once a week. 3-3. Consider helping others. One great way to better recognize your own expertise is by helping others learn about things you’ve mastered. An example is volunteering to teach those a bit less experienced than you about your profession. For instance, if you’re a photographer, consider volunteering to hold photography lessons once a month at a local high school for anyone who would like to attend. Not only does it simply feel good to help others, you can develop your own skills, and better recognize your own expertise, by sharing them. 3-4. See a mental health professional. Whenever a mental burden or discomfort begins to negatively affect your life, it’s worth seeing a psychologist or other therapist. Imposter phenomenon in particular often goes unaddressed, and this can keep people from living happier, healthier lives. If your mind is frequently occupied by anxiety and worry of any sort, schedule a meeting to talk about it with someone soon. Since imposter phenomenon is not treated as a mental disorder, you will likely be advised to take steps similar to those mentioned in this article. Your therapist or psychologist will address subjects like your perfectionism. For instance, establishing a stronger or more open relationship with a mentor or trusted colleague, writing about any symptoms you experience, and continuing to meet with a mental health professional are all likely recommendations.
{ "create_time": "20230517 10:53:54", "回答明细": "{\"回答\": \"1. Identifying Imposter Phenomenon\\n1-1. Quiz yourself about potential symptoms.\\nAsk yourself a series of questions identified by researchers to help assess whether you may be experiencing imposter phenomenon. Read and record your responses to each of the following questions. Don’t think too much about your response, simply write down the initial thought that comes to mind.\\nHow do you feel about the accomplishments in your life?\\nHow do you feel when you make a mistake?\\nWhat sort of thoughts do you have upon succeeding at something?\\nHow does constructive criticism make you feel?\\nDo you ever feel as though you’re fooling other people?\\n1-2. Recognize thoughts and sentiments that indicate imposter phenomenon.\\nLook at your responses. If you tended to downplay your own accomplishments, doubt your abilities, worry about making mistakes, or struggle to receive criticism constructively, you may be experiencing imposter phenomenon. For example, if you ever feel as though you “got lucky” or that your accomplishments are “not a big deal,” this indicates that you may be ignoring your own success.\\nFurther, if mistakes make you feel as though you “didn’t prepare enough” or “didn’t do a perfect job,” you may be demonstrating some perfectionist tendencies. These sentiments often coincide with imposter phenomenon.\\nIf criticism of your work or ideas makes you feel like you’re performing poorly, and makes your distraught, this can also indicate imposter phenomenon.\\nIf you ever feel as though you are “fooling” those around you, and worry about being “discovered” or “found out” as a “fake” or “imposter”, you are likely experiencing imposter phenomenon.\\nNote that, though it is not considered to be a medical condition, these collected symptoms are often referred to as imposter syndrome.\\n1-3. Ask yourself more direct questions.\\nIf you’re still unsure about whether your thoughts and sentiments amount to imposter phenomenon, there are more direct questions you can ask yourself. For instance, respond to the following questions honestly with yes or no answers.\\nDo you ever feel like you don’t deserve the accomplishments you’ve achieved?\\nDo you worry that people will find out that you aren’t worthy of your position?\\nDo you dismiss success immediately as a matter of luck or timing?\\nDo you ever feel like you are tricking people?\\nDo you think others think too highly of your personal accomplishments?\\nHow many times did you say yes to these questions? If your answer is two or more, you have likely experienced the effects of imposter phenomenon.\\n2. Mitigating the Mental Effects\\n2-1. Check self-criticism as it arises.\\nGet in the habit of addressing critical thoughts as soon as they arise. This can help keep symptoms of imposter phenomenon in check. For instance, whenever you find yourself dwelling on a failure, or thinking about how you could have done more, stop and remind yourself that no one is perfect.\\nIt helps to separate what's actually going on from what the voices in your head are telling you.\\nThis is another healthy reminder: persistent self-doubt will make it harder for you to focus on your next goal. Calling yourself out may be enough to keep you from dwelling too much on negativity, especially when you have a task as hand.\\nIf a negative thought persists, simply tell yourself, “this is imposter phenomenon talking” - you’ll be surprised how much it may help.\\n2-2. Re-frame how you think of your achievements.\\nYou may be allowing concepts like luck or chance to explain achievements that were the product of your skills and hard work. Fortunately, you can re-write the mental programming that allows thoughts like these to undervalue your worth. Start by asking yourself: Did I play a role in my achievements? Hint: Of course you did!\\nWhen you accomplish something, congratulate yourself. Sure, anyone can look back at everything they’ve done and imagine how they would do it differently - but it’s simply unhealthy and unproductive to do so. Instead, quietly remind yourself you’ve earned the right to feel good about what you achieved.\\nSimilarly, thank people for any compliments they offer. While you may be tempted to wave off a compliment with a comment like “Oh, I just got lucky”, stop yourself from doing so and say something like “Thanks, I really appreciate that”.\\n2-3. Don't let minor slip-ups bring you down.\\nFor instance, maybe you’re an absolute coding whiz, but you fumbled a comment in your company meeting, and have found yourself feeling like you don’t measure up to your peers. Well, remind yourself who’s doing all of the coding. You may be more capable, and more valuable, than all the board-room smooth-talkers combined.\\nRe-frame failures too. When you do swing and miss, don’t let self-doubt beat you up about it. Instead, say to yourself, “This is a learning opportunity, and now I’m better prepared to address a similar scenario next time.”\\n2-4. Remind yourself of what you do well.\\nIt’s likely worth sitting down and making a realistic assessment of your abilities. Often, people who suffer from imposter phenomenon are intelligent, and have achieved a high amount of success. In turn, some high achievers find themselves setting their personal expectations for themselves at unrealistic levels - even a genius isn’t good at everything.\\nIt may even help to write out the things you've accomplished, as well as the skills you know you can use to accomplish even more.\\nWhenever self-doubt does arise, visualize yourself completing a task or nailing a presentation. Not only does this recall past accomplishments, it can help prepare you for the next one. If nothing else, picturing success may help keep you calm and reduce symptoms of imposter phenomenon\\n3. Getting Help From Peers and Professionals\\n3-1. Join a support group.\\nOne of the best ways to share how you feel and learn how to address certain ways of thinking is talking to those going through the same thing. Look online, or contact a local therapist's office to ask for information on support groups near you.\\nAttend meetings with two goals in mind. On one hand, it will be helpful to express the thoughts and feelings about inadequacy and uncertainty. On the other hand, make sure to listen to advice others offer. They will likely have tried things that helped them overcome similar problems.\\nSometimes simply admitting that you feel like a fraud from time to time, and recognizing that others do as well, can help diminish the negative effects of these feelings and help you push them away.\\n3-2. Find a mentor.\\nEspecially in high achieving environments, it’s worth developing a personal relationship with someone in a senior position. This can be especially helpful if they have had similar life experiences, such as climbing the rungs of academia or working as a female in a male dominated industry. Think of a mentor as someone who can provide knowledgeable support.\\nOne of the roles a mentor can help with is better recognizing your value, as well as your individual accomplishments. They will also likely wind up pointing out that everyone has doubts from time to time, and that struggle is a part of reaching your full potential.\\nStart meeting with a senior colleague or even a boss you get along with well as regularly as is convenient for both of you. If possible, drop into their office once a week.\\n3-3. Consider helping others.\\nOne great way to better recognize your own expertise is by helping others learn about things you’ve mastered. An example is volunteering to teach those a bit less experienced than you about your profession. For instance, if you’re a photographer, consider volunteering to hold photography lessons once a month at a local high school for anyone who would like to attend.\\nNot only does it simply feel good to help others, you can develop your own skills, and better recognize your own expertise, by sharing them.\\n3-4. See a mental health professional.\\nWhenever a mental burden or discomfort begins to negatively affect your life, it’s worth seeing a psychologist or other therapist. Imposter phenomenon in particular often goes unaddressed, and this can keep people from living happier, healthier lives. If your mind is frequently occupied by anxiety and worry of any sort, schedule a meeting to talk about it with someone soon.\\nSince imposter phenomenon is not treated as a mental disorder, you will likely be advised to take steps similar to those mentioned in this article. Your therapist or psychologist will address subjects like your perfectionism.\\nFor instance, establishing a stronger or more open relationship with a mentor or trusted colleague, writing about any symptoms you experience, and continuing to meet with a mental health professional are all likely recommendations.\\n\", \"简要回答\": \"If you’re experiencing recurring feelings of inadequacy despite considerable personal success, you may be suffering from something called imposter phenomenon. This phenomenon is common and contributes to chronic self doubt. Those who experience imposter phenomenon are often concerned with being “found out” as inauthentic or fraudulent, even if they are very good at what they do. If you are experiencing these sorts of feelings, take the steps to identify specific symptoms, mitigate the effects, and consider getting help to overcome imposter phenomenon.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Identifying Imposter Phenomenon\", \"步骤\": [{\"编号\": 1, \"标题\": \"Quiz yourself about potential symptoms.\", \"描述\": \"Ask yourself a series of questions identified by researchers to help assess whether you may be experiencing imposter phenomenon. Read and record your responses to each of the following questions. Don’t think too much about your response, simply write down the initial thought that comes to mind.\\nHow do you feel about the accomplishments in your life?\\nHow do you feel when you make a mistake?\\nWhat sort of thoughts do you have upon succeeding at something?\\nHow does constructive criticism make you feel?\\nDo you ever feel as though you’re fooling other people?\"}, {\"编号\": 2, \"标题\": \"Recognize thoughts and sentiments that indicate imposter phenomenon.\", \"描述\": \"Look at your responses. If you tended to downplay your own accomplishments, doubt your abilities, worry about making mistakes, or struggle to receive criticism constructively, you may be experiencing imposter phenomenon. For example, if you ever feel as though you “got lucky” or that your accomplishments are “not a big deal,” this indicates that you may be ignoring your own success.\\nFurther, if mistakes make you feel as though you “didn’t prepare enough” or “didn’t do a perfect job,” you may be demonstrating some perfectionist tendencies. These sentiments often coincide with imposter phenomenon.\\nIf criticism of your work or ideas makes you feel like you’re performing poorly, and makes your distraught, this can also indicate imposter phenomenon.\\nIf you ever feel as though you are “fooling” those around you, and worry about being “discovered” or “found out” as a “fake” or “imposter”, you are likely experiencing imposter phenomenon.\\nNote that, though it is not considered to be a medical condition, these collected symptoms are often referred to as imposter syndrome.\"}, {\"编号\": 3, \"标题\": \"Ask yourself more direct questions.\", \"描述\": \"If you’re still unsure about whether your thoughts and sentiments amount to imposter phenomenon, there are more direct questions you can ask yourself. For instance, respond to the following questions honestly with yes or no answers.\\nDo you ever feel like you don’t deserve the accomplishments you’ve achieved?\\nDo you worry that people will find out that you aren’t worthy of your position?\\nDo you dismiss success immediately as a matter of luck or timing?\\nDo you ever feel like you are tricking people?\\nDo you think others think too highly of your personal accomplishments?\\nHow many times did you say yes to these questions? If your answer is two or more, you have likely experienced the effects of imposter phenomenon.\"}]}, {\"编号\": 2, \"标题\": \"Mitigating the Mental Effects\", \"步骤\": [{\"编号\": 1, \"标题\": \"Check self-criticism as it arises.\", \"描述\": \"Get in the habit of addressing critical thoughts as soon as they arise. This can help keep symptoms of imposter phenomenon in check. For instance, whenever you find yourself dwelling on a failure, or thinking about how you could have done more, stop and remind yourself that no one is perfect.\\nIt helps to separate what's actually going on from what the voices in your head are telling you.\\nThis is another healthy reminder: persistent self-doubt will make it harder for you to focus on your next goal. Calling yourself out may be enough to keep you from dwelling too much on negativity, especially when you have a task as hand.\\nIf a negative thought persists, simply tell yourself, “this is imposter phenomenon talking” - you’ll be surprised how much it may help.\"}, {\"编号\": 2, \"标题\": \"Re-frame how you think of your achievements.\", \"描述\": \"You may be allowing concepts like luck or chance to explain achievements that were the product of your skills and hard work. Fortunately, you can re-write the mental programming that allows thoughts like these to undervalue your worth. Start by asking yourself: Did I play a role in my achievements? Hint: Of course you did!\\nWhen you accomplish something, congratulate yourself. Sure, anyone can look back at everything they’ve done and imagine how they would do it differently - but it’s simply unhealthy and unproductive to do so. Instead, quietly remind yourself you’ve earned the right to feel good about what you achieved.\\nSimilarly, thank people for any compliments they offer. While you may be tempted to wave off a compliment with a comment like “Oh, I just got lucky”, stop yourself from doing so and say something like “Thanks, I really appreciate that”.\"}, {\"编号\": 3, \"标题\": \"Don't let minor slip-ups bring you down.\", \"描述\": \"For instance, maybe you’re an absolute coding whiz, but you fumbled a comment in your company meeting, and have found yourself feeling like you don’t measure up to your peers. Well, remind yourself who’s doing all of the coding. You may be more capable, and more valuable, than all the board-room smooth-talkers combined.\\nRe-frame failures too. When you do swing and miss, don’t let self-doubt beat you up about it. Instead, say to yourself, “This is a learning opportunity, and now I’m better prepared to address a similar scenario next time.”\"}, {\"编号\": 4, \"标题\": \"Remind yourself of what you do well.\", \"描述\": \"It’s likely worth sitting down and making a realistic assessment of your abilities. Often, people who suffer from imposter phenomenon are intelligent, and have achieved a high amount of success. In turn, some high achievers find themselves setting their personal expectations for themselves at unrealistic levels - even a genius isn’t good at everything.\\nIt may even help to write out the things you've accomplished, as well as the skills you know you can use to accomplish even more.\\nWhenever self-doubt does arise, visualize yourself completing a task or nailing a presentation. Not only does this recall past accomplishments, it can help prepare you for the next one. If nothing else, picturing success may help keep you calm and reduce symptoms of imposter phenomenon\"}]}, {\"编号\": 3, \"标题\": \"Getting Help From Peers and Professionals\", \"步骤\": [{\"编号\": 1, \"标题\": \"Join a support group.\", \"描述\": \"One of the best ways to share how you feel and learn how to address certain ways of thinking is talking to those going through the same thing. Look online, or contact a local therapist's office to ask for information on support groups near you.\\nAttend meetings with two goals in mind. On one hand, it will be helpful to express the thoughts and feelings about inadequacy and uncertainty. On the other hand, make sure to listen to advice others offer. They will likely have tried things that helped them overcome similar problems.\\nSometimes simply admitting that you feel like a fraud from time to time, and recognizing that others do as well, can help diminish the negative effects of these feelings and help you push them away.\"}, {\"编号\": 2, \"标题\": \"Find a mentor.\", \"描述\": \"Especially in high achieving environments, it’s worth developing a personal relationship with someone in a senior position. This can be especially helpful if they have had similar life experiences, such as climbing the rungs of academia or working as a female in a male dominated industry. Think of a mentor as someone who can provide knowledgeable support.\\nOne of the roles a mentor can help with is better recognizing your value, as well as your individual accomplishments. They will also likely wind up pointing out that everyone has doubts from time to time, and that struggle is a part of reaching your full potential.\\nStart meeting with a senior colleague or even a boss you get along with well as regularly as is convenient for both of you. If possible, drop into their office once a week.\"}, {\"编号\": 3, \"标题\": \"Consider helping others.\", \"描述\": \"One great way to better recognize your own expertise is by helping others learn about things you’ve mastered. An example is volunteering to teach those a bit less experienced than you about your profession. For instance, if you’re a photographer, consider volunteering to hold photography lessons once a month at a local high school for anyone who would like to attend.\\nNot only does it simply feel good to help others, you can develop your own skills, and better recognize your own expertise, by sharing them.\"}, {\"编号\": 4, \"标题\": \"See a mental health professional.\", \"描述\": \"Whenever a mental burden or discomfort begins to negatively affect your life, it’s worth seeing a psychologist or other therapist. Imposter phenomenon in particular often goes unaddressed, and this can keep people from living happier, healthier lives. If your mind is frequently occupied by anxiety and worry of any sort, schedule a meeting to talk about it with someone soon.\\nSince imposter phenomenon is not treated as a mental disorder, you will likely be advised to take steps similar to those mentioned in this article. Your therapist or psychologist will address subjects like your perfectionism.\\nFor instance, establishing a stronger or more open relationship with a mentor or trusted colleague, writing about any symptoms you experience, and continuing to meet with a mental health professional are all likely recommendations.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,980
How to Beat Lexaeus (Data Battle) in Kingdom Hearts II
1. Choosing the Right Equipment 1-1. Use Decisive Pumpkin. This keyblade has the unique ability Combo Boost, which let's you do more damage whenever you deal a blow on the enemy (combo). You can obtain Decisive Pumpkin if you defeat the Experiment at Halloween Town. 1-2. Get Highest Ribbon. This will boost all your resistance by 25%, including physical damage resistance. Complete the Twilight puzzle to obtain Highest Ribbon. 1-3. Get Ribbon. Ribbon will boost all your resistance, including physical damage resistance. You can synthesize ribbon. Find the recipe at http://www.khwiki.com/Ribbon. 1-4. Get Full Bloom+. This will add 3 points to Sora’s strength. Full Bloom+ is an upgrade of Full Bloom. You can synthesize both; find the recipes at http://www.khwiki.com/Full_Bloom+. 2. Preparing for Battle 2-1. Remove all of Donald's and Goofy's attack abilities. Lexaeus’ powers up every time you hit him with his shield up, this includes Donald's magic and Goofy running into him. 2-2. Summon Genie at the beginning of the battle. This will help you avoid all unnecessary attacks from Donald and Goofy; it also helps you with your health as Genie will continuously heal you. 2-3. Place Reflega on your shortcuts. 3. Learning Laxaues's Attacks 3-1. Avoid his power charge. Lexaeus will blow Sora, Donald, and Goofy away with his aura while charging his power bar. Be sure to summon Genie as soon as Lexaeus uses this. Do not attack him during this phase as his power will increase immensely. 3-2. Watch out for his tomahawk swing. Lexaeus will attack you with his tomahawk. 3-3. Dodge his Shattering Earth. Lexaeus will throw his tomahawk in the air and summon 3 earth spikes. This can be dodged by either using Reflega or Dodge Roll (analog + □) 3 times, with a pause in between. Dodge Roll out of the way to avoid it. 3-4. Try to avoid his grapple. Lexaeus will run toward Sora and throw him into a pillar, then throw his tomahawk at him. This is very hard to avoid. The visual cue for this is similar to most attacks, and it can only be blocked by Reflega. Luckily he'll only use this when his aura is around 50,000 plus. 3-5. Block his earthquake. Lexaeus will leave the arena and smash down on Sora. He will then summon large rocks from below the earth, which covers the entire area. Spam Reflega as he's about to come down; you should get away unscathed. 4. Battling Lexaeus 4-1. Summon Genie as soon as the battle starts. You'll have a small window frame to do this while Lexaeus power charges. Donald or Goofy might attack him if you don't do it fast enough, and his damage will increase substantially. 4-2. Get near Lexaeus as soon as he finishes charging. He might attack you with shattering earth. To avoid it, dodge roll as soon as he throws his tomahawk in the air, then dodge roll again after the first rock appears. Pause for a moment before dodge rolling for the 3rd time. Don't dodge roll too far from Lexaeus as you'll want to be near him at all times to avoid his power charge. 4-3. Press □ to guard if Lexaeus swings his arm back and slashes the ground. This is the attack that you're waiting for. Make sure that you're standing close to him when you block so the Reaction Command (∆) will activate. 4-4. Do a full ground combo on Lexaeus after doing the Reaction Command. After the finisher, wait for Lexaeus to land on the ground and do another combo, but don't use the finisher or he'll retaliate and power up. 4-5. Repeat this for the remainder of the battle. If you do this correctly, it will prevent Lexaeus from ever powering up and using stronger attacks. 5. Battling a Powered-Up Lexaeus 5-1. Continue the battle as you would when Lexaeus hasn't powered up. However, if you see Lexaeus turning around near Sora, immediately spam Reflega. Lexaeus will grapple Sora, and it is impossible to guard against this. Only Reflega can protect you against it. 5-2. Watch him if he jumps off the arena. This means that Lexaeus will use his desperation attack. Wait for him to start coming down, then spam Reflega until your whole screen is taken over by rocks. 5-3. Continue blocking him until you get a chance to guard against a tomahawk attack. 5-4. Repeat everything until Lexaeus dies. Tips A good way to kill Donald and Goofy is to stay close to them during a shattering earth attack. A powered-up Lexaeus can kill you in one hit if you don't have Once More and Second Chance passive abilities. Watch out for Lexaeus's shield; do not attack him when it's up or he will power up.
{ "create_time": "20230517 10:53:55", "回答明细": "{\"回答\": \"1. Choosing the Right Equipment\\n1-1. Use Decisive Pumpkin.\\nThis keyblade has the unique ability Combo Boost, which let's you do more damage whenever you deal a blow on the enemy (combo).\\nYou can obtain Decisive Pumpkin if you defeat the Experiment at Halloween Town.\\n1-2. Get Highest Ribbon.\\nThis will boost all your resistance by 25%, including physical damage resistance.\\nComplete the Twilight puzzle to obtain Highest Ribbon.\\n1-3. Get Ribbon.\\nRibbon will boost all your resistance, including physical damage resistance.\\nYou can synthesize ribbon. Find the recipe at http://www.khwiki.com/Ribbon.\\n1-4. Get Full Bloom+.\\nThis will add 3 points to Sora’s strength.\\nFull Bloom+ is an upgrade of Full Bloom. You can synthesize both; find the recipes at http://www.khwiki.com/Full_Bloom+.\\n2. Preparing for Battle\\n2-1. Remove all of Donald's and Goofy's attack abilities.\\nLexaeus’ powers up every time you hit him with his shield up, this includes Donald's magic and Goofy running into him.\\n2-2. Summon Genie at the beginning of the battle.\\nThis will help you avoid all unnecessary attacks from Donald and Goofy; it also helps you with your health as Genie will continuously heal you.\\n2-3. Place Reflega on your shortcuts.\\n\\n3. Learning Laxaues's Attacks\\n3-1. Avoid his power charge.\\nLexaeus will blow Sora, Donald, and Goofy away with his aura while charging his power bar.\\nBe sure to summon Genie as soon as Lexaeus uses this.\\nDo not attack him during this phase as his power will increase immensely.\\n3-2. Watch out for his tomahawk swing.\\nLexaeus will attack you with his tomahawk.\\n3-3. Dodge his Shattering Earth.\\nLexaeus will throw his tomahawk in the air and summon 3 earth spikes.\\nThis can be dodged by either using Reflega or Dodge Roll (analog + □) 3 times, with a pause in between.\\nDodge Roll out of the way to avoid it.\\n3-4. Try to avoid his grapple.\\nLexaeus will run toward Sora and throw him into a pillar, then throw his tomahawk at him.\\nThis is very hard to avoid. The visual cue for this is similar to most attacks, and it can only be blocked by Reflega. Luckily he'll only use this when his aura is around 50,000 plus.\\n3-5. Block his earthquake.\\nLexaeus will leave the arena and smash down on Sora. He will then summon large rocks from below the earth, which covers the entire area.\\nSpam Reflega as he's about to come down; you should get away unscathed.\\n4. Battling Lexaeus\\n4-1. Summon Genie as soon as the battle starts.\\nYou'll have a small window frame to do this while Lexaeus power charges. Donald or Goofy might attack him if you don't do it fast enough, and his damage will increase substantially.\\n4-2. Get near Lexaeus as soon as he finishes charging.\\nHe might attack you with shattering earth. To avoid it, dodge roll as soon as he throws his tomahawk in the air, then dodge roll again after the first rock appears. Pause for a moment before dodge rolling for the 3rd time.\\nDon't dodge roll too far from Lexaeus as you'll want to be near him at all times to avoid his power charge.\\n4-3. Press □ to guard if Lexaeus swings his arm back and slashes the ground.\\nThis is the attack that you're waiting for. Make sure that you're standing close to him when you block so the Reaction Command (∆) will activate.\\n4-4. Do a full ground combo on Lexaeus after doing the Reaction Command.\\nAfter the finisher, wait for Lexaeus to land on the ground and do another combo, but don't use the finisher or he'll retaliate and power up.\\n4-5. Repeat this for the remainder of the battle.\\nIf you do this correctly, it will prevent Lexaeus from ever powering up and using stronger attacks.\\n5. Battling a Powered-Up Lexaeus\\n5-1. Continue the battle as you would when Lexaeus hasn't powered up.\\nHowever, if you see Lexaeus turning around near Sora, immediately spam Reflega. Lexaeus will grapple Sora, and it is impossible to guard against this. Only Reflega can protect you against it.\\n5-2. Watch him if he jumps off the arena.\\nThis means that Lexaeus will use his desperation attack. Wait for him to start coming down, then spam Reflega until your whole screen is taken over by rocks.\\n5-3. Continue blocking him until you get a chance to guard against a tomahawk attack.\\n\\n5-4. Repeat everything until Lexaeus dies.\\n\\nTips\\nA good way to kill Donald and Goofy is to stay close to them during a shattering earth attack.\\nA powered-up Lexaeus can kill you in one hit if you don't have Once More and Second Chance passive abilities.\\nWatch out for Lexaeus's shield; do not attack him when it's up or he will power up.\\n\", \"简要回答\": \"Kingdom Hearts II is a fantasy role playing game for PlayStation II. Throughout the game you will have to embark on quests and beat different enemies - one such enemy is Lexaeus. Lexaeus' data battle is one of the easiest to beat—if you know what you're doing, that is. His damage output is directly affected by his power gauge, and your actions in battle will determine how much damage he'll do.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Choosing the Right Equipment\", \"步骤\": [{\"编号\": 1, \"标题\": \"Use Decisive Pumpkin.\", \"描述\": \"This keyblade has the unique ability Combo Boost, which let's you do more damage whenever you deal a blow on the enemy (combo).\\nYou can obtain Decisive Pumpkin if you defeat the Experiment at Halloween Town.\"}, {\"编号\": 2, \"标题\": \"Get Highest Ribbon.\", \"描述\": \"This will boost all your resistance by 25%, including physical damage resistance.\\nComplete the Twilight puzzle to obtain Highest Ribbon.\"}, {\"编号\": 3, \"标题\": \"Get Ribbon.\", \"描述\": \"Ribbon will boost all your resistance, including physical damage resistance.\\nYou can synthesize ribbon. Find the recipe at http://www.khwiki.com/Ribbon.\"}, {\"编号\": 4, \"标题\": \"Get Full Bloom+.\", \"描述\": \"This will add 3 points to Sora’s strength.\\nFull Bloom+ is an upgrade of Full Bloom. You can synthesize both; find the recipes at http://www.khwiki.com/Full_Bloom+.\"}]}, {\"编号\": 2, \"标题\": \"Preparing for Battle\", \"步骤\": [{\"编号\": 1, \"标题\": \"Remove all of Donald's and Goofy's attack abilities.\", \"描述\": \"Lexaeus’ powers up every time you hit him with his shield up, this includes Donald's magic and Goofy running into him.\"}, {\"编号\": 2, \"标题\": \"Summon Genie at the beginning of the battle.\", \"描述\": \"This will help you avoid all unnecessary attacks from Donald and Goofy; it also helps you with your health as Genie will continuously heal you.\"}, {\"编号\": 3, \"标题\": \"Place Reflega on your shortcuts.\", \"描述\": \"\"}]}, {\"编号\": 3, \"标题\": \"Learning Laxaues's Attacks\", \"步骤\": [{\"编号\": 1, \"标题\": \"Avoid his power charge.\", \"描述\": \"Lexaeus will blow Sora, Donald, and Goofy away with his aura while charging his power bar.\\nBe sure to summon Genie as soon as Lexaeus uses this.\\nDo not attack him during this phase as his power will increase immensely.\"}, {\"编号\": 2, \"标题\": \"Watch out for his tomahawk swing.\", \"描述\": \"Lexaeus will attack you with his tomahawk.\"}, {\"编号\": 3, \"标题\": \"Dodge his Shattering Earth.\", \"描述\": \"Lexaeus will throw his tomahawk in the air and summon 3 earth spikes.\\nThis can be dodged by either using Reflega or Dodge Roll (analog + □) 3 times, with a pause in between.\\nDodge Roll out of the way to avoid it.\"}, {\"编号\": 4, \"标题\": \"Try to avoid his grapple.\", \"描述\": \"Lexaeus will run toward Sora and throw him into a pillar, then throw his tomahawk at him.\\nThis is very hard to avoid. The visual cue for this is similar to most attacks, and it can only be blocked by Reflega. Luckily he'll only use this when his aura is around 50,000 plus.\"}, {\"编号\": 5, \"标题\": \"Block his earthquake.\", \"描述\": \"Lexaeus will leave the arena and smash down on Sora. He will then summon large rocks from below the earth, which covers the entire area.\\nSpam Reflega as he's about to come down; you should get away unscathed.\"}]}, {\"编号\": 4, \"标题\": \"Battling Lexaeus\", \"步骤\": [{\"编号\": 1, \"标题\": \"Summon Genie as soon as the battle starts.\", \"描述\": \"You'll have a small window frame to do this while Lexaeus power charges. Donald or Goofy might attack him if you don't do it fast enough, and his damage will increase substantially.\"}, {\"编号\": 2, \"标题\": \"Get near Lexaeus as soon as he finishes charging.\", \"描述\": \"He might attack you with shattering earth. To avoid it, dodge roll as soon as he throws his tomahawk in the air, then dodge roll again after the first rock appears. Pause for a moment before dodge rolling for the 3rd time.\\nDon't dodge roll too far from Lexaeus as you'll want to be near him at all times to avoid his power charge.\"}, {\"编号\": 3, \"标题\": \"Press □ to guard if Lexaeus swings his arm back and slashes the ground.\", \"描述\": \"This is the attack that you're waiting for. Make sure that you're standing close to him when you block so the Reaction Command (∆) will activate.\"}, {\"编号\": 4, \"标题\": \"Do a full ground combo on Lexaeus after doing the Reaction Command.\", \"描述\": \"After the finisher, wait for Lexaeus to land on the ground and do another combo, but don't use the finisher or he'll retaliate and power up.\"}, {\"编号\": 5, \"标题\": \"Repeat this for the remainder of the battle.\", \"描述\": \"If you do this correctly, it will prevent Lexaeus from ever powering up and using stronger attacks.\"}]}, {\"编号\": 5, \"标题\": \"Battling a Powered-Up Lexaeus\", \"步骤\": [{\"编号\": 1, \"标题\": \"Continue the battle as you would when Lexaeus hasn't powered up.\", \"描述\": \"However, if you see Lexaeus turning around near Sora, immediately spam Reflega. Lexaeus will grapple Sora, and it is impossible to guard against this. Only Reflega can protect you against it.\"}, {\"编号\": 2, \"标题\": \"Watch him if he jumps off the arena.\", \"描述\": \"This means that Lexaeus will use his desperation attack. Wait for him to start coming down, then spam Reflega until your whole screen is taken over by rocks.\"}, {\"编号\": 3, \"标题\": \"Continue blocking him until you get a chance to guard against a tomahawk attack.\", \"描述\": \"\"}, {\"编号\": 4, \"标题\": \"Repeat everything until Lexaeus dies.\", \"描述\": \"\"}], \"小提示\": [\"A good way to kill Donald and Goofy is to stay close to them during a shattering earth attack.\\n\", \"A powered-up Lexaeus can kill you in one hit if you don't have Once More and Second Chance passive abilities.\\n\", \"Watch out for Lexaeus's shield; do not attack him when it's up or he will power up.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,981
How to Beat Luxord (Data Battle) in Kingdom Hearts II
1. Prepare Your Equipments 1-1. Obtain Decisive Pumpkin. You'll want to deal more damage on Luxord; he doesn't have a lot of strong attacks that you'll need Reflega for, so stick with Decisive Pumpkin. You can get the Decisive Pumpkin if you defeat the Experiment in Halloween Town. 1-2. Obtain Highest Ribbon. The Highest Ribbon grants 25% damage reduction for all elements, including physical damage. Complete the Twilight puzzle to obtain this accessory. 1-3. Get Ribbon. Ribbon grants damage reduction for all elements, including physical damage. Sora should start out with a Ribbon. If you don’t have a Ribbon, you can synthesize one with 5 Blaze Gem, 5 Frost Gem, 5 Thunder Gem, 5 Bright Gem, and 3 Gale. 1-4. Get Full Bloom+. This accessory grants the highest bonus strength as well as MP Haste, which directly affects the speed of your MP recovery. Full Bloom+ is an upgrade of Full Bloom. You can synthesize both. Find the recipes at http://www.khwiki.com/Full_Bloom+. 1-5. Collect Elixirs. This is for emergency HP and MP recovery. 1-6. Collect Ethers. This is for emergency MP recovery. 2. Learn the Keywords for Each of Luxord's Attacks 2-1. Be prepared when he says "A challenge, is it? If you press ? when he says this, your command attack will be changed into 3 Xs and an O. Hit the O in order to win; winning will lower Luxord’s time bar and give you a lot of HP bubbles If you lose, Sora will turn into a die or a card. 2-2. Be careful when he says "Watch closely. Luxord will turn into a card and mix in with other cards; you must choose which card Luxord is. When done correctly, Luxord will be momentarily open for a combo. He'll then turn into a card for 2 more turns, each time increasing the number of dummy cards he mixes in with. Dummy cards can either be a blank, a bomb, or a Stop spell. Hitting the Stop spell will momentarily let you damage Luxord in his card version. Hitting a bomb will cause damage to Sora. Manipulate the camera angle in order to peek at the shuffled cards. 2-3. Watch for his physical card attack. This comes in two forms: a long range attack, where he sends three cards spinning toward you, and a melee attack, where he extends the cards in order to hit you. Both are easily blockable with a well-timed Guard or Reflect. 2-4. Prepare for his Desperation attack. Luxord will use this once his time is down to 1/5 of his original time bar. You'll immediately know that it's coming - the sky will go dark, and cards will be scattered everywhere. Luxord will attack you with cards, then he'll ultimately use a variation of his "A challenge, is it?" attack, but this time, you'll have to fill each attack panel with either Xs or Os. When the screen goes dark, immediately double jump then glide (press ? while in the air) around the arena in a circular motion. 3. Battle with Luxord 3-1. Challenge Luxord to his card game as soon as the battle starts. Make sure you're already good at doing his mini games. You can either practice on his gambler nobodies or just practice on the boss battle itself. 3-2. Hit Luxord with a combo as soon as you win. Immediately glide (while in the air, press ?) away to avoid getting hit by his counterattack. At this point Luxord will send some cards after you. 3-3. Avoid the cards and use the Reaction command (? They won't be hard to deal with, but Luxord will probably send some more after you. 3-4. Wait for a chance to attack, especially every time he challenges you to a duel. These duels will be your main damage dealer until he uses his second challenge. 3-5. Manipulate the in game camera as soon as he says "Watch closely. You can either target Luxord or target the clock card. Destroying the clock card will cause the surrounding cards to stop moving, including Luxord's card, and will let you damage Luxord in his card form. 3-6. Pick out Luxord's card from the pile of cards moving around you. After successfully picking him out, he'll be momentarily stunned, giving you a chance to land a combo on him until turns back into a card. 3-7. Watch the attack panel closely during his Desperation move. After going around the arena, he'll pull you closer and force you to play a card game. This move is not only unavoidable, it's also necessary in order for you to beat Luxord. You must arrange the symbols on your attack panel to either all Xs or all Os; there's no easy way to do this. With each symbol you match up, the attack panel will move faster. 3-8. Land a finishing move on Luxord after winning his Desperation move. But don't wait too long or he'll pull you into another Desperation move. You can use Limit form to land a finishing blow quickly. Tips If you're having a hard time matching the attack panels during Luxord's Desperation move, try a quick pause and unpause method until you're confident you'll hit the right symbol. In this battle, much like Marluxia's, you will not only have to watch your HP but also your time bar. Running out of time will also mean game over. After winning his "Watch closely" three times in a row, Luxord will be near or will have already used his Desperation attack. Once the screen turns dark, double jump and glide around the arena. Luxord will attack you, but he will most likely miss each and every time he tries to land a hit on you while you're gliding.
{ "create_time": "20230517 10:53:55", "回答明细": "{\"回答\": \"1. Prepare Your Equipments\\n1-1. Obtain Decisive Pumpkin.\\nYou'll want to deal more damage on Luxord; he doesn't have a lot of strong attacks that you'll need Reflega for, so stick with Decisive Pumpkin.\\nYou can get the Decisive Pumpkin if you defeat the Experiment in Halloween Town.\\n1-2. Obtain Highest Ribbon.\\nThe Highest Ribbon grants 25% damage reduction for all elements, including physical damage.\\nComplete the Twilight puzzle to obtain this accessory.\\n1-3. Get Ribbon.\\nRibbon grants damage reduction for all elements, including physical damage.\\nSora should start out with a Ribbon.\\nIf you don’t have a Ribbon, you can synthesize one with 5 Blaze Gem, 5 Frost Gem, 5 Thunder Gem, 5 Bright Gem, and 3 Gale.\\n1-4. Get Full Bloom+.\\nThis accessory grants the highest bonus strength as well as MP Haste, which directly affects the speed of your MP recovery.\\nFull Bloom+ is an upgrade of Full Bloom. You can synthesize both. Find the recipes at http://www.khwiki.com/Full_Bloom+.\\n1-5. Collect Elixirs.\\nThis is for emergency HP and MP recovery.\\n1-6. Collect Ethers.\\nThis is for emergency MP recovery.\\n2. Learn the Keywords for Each of Luxord's Attacks\\n2-1. Be prepared when he says \\\"A challenge, is it?\\nIf you press ? when he says this, your command attack will be changed into 3 Xs and an O.\\nHit the O in order to win; winning will lower Luxord’s time bar and give you a lot of HP bubbles\\nIf you lose, Sora will turn into a die or a card.\\n2-2. Be careful when he says \\\"Watch closely.\\nLuxord will turn into a card and mix in with other cards; you must choose which card Luxord is.\\nWhen done correctly, Luxord will be momentarily open for a combo. He'll then turn into a card for 2 more turns, each time increasing the number of dummy cards he mixes in with.\\nDummy cards can either be a blank, a bomb, or a Stop spell.\\nHitting the Stop spell will momentarily let you damage Luxord in his card version.\\nHitting a bomb will cause damage to Sora.\\nManipulate the camera angle in order to peek at the shuffled cards.\\n2-3. Watch for his physical card attack.\\nThis comes in two forms: a long range attack, where he sends three cards spinning toward you, and a melee attack, where he extends the cards in order to hit you.\\nBoth are easily blockable with a well-timed Guard or Reflect.\\n2-4. Prepare for his Desperation attack.\\nLuxord will use this once his time is down to 1/5 of his original time bar. You'll immediately know that it's coming - the sky will go dark, and cards will be scattered everywhere.\\nLuxord will attack you with cards, then he'll ultimately use a variation of his \\\"A challenge, is it?\\\" attack, but this time, you'll have to fill each attack panel with either Xs or Os.\\nWhen the screen goes dark, immediately double jump then glide (press ? while in the air) around the arena in a circular motion.\\n3. Battle with Luxord\\n3-1. Challenge Luxord to his card game as soon as the battle starts.\\nMake sure you're already good at doing his mini games. You can either practice on his gambler nobodies or just practice on the boss battle itself.\\n3-2. Hit Luxord with a combo as soon as you win.\\nImmediately glide (while in the air, press ?) away to avoid getting hit by his counterattack. At this point Luxord will send some cards after you.\\n3-3. Avoid the cards and use the Reaction command (?\\nThey won't be hard to deal with, but Luxord will probably send some more after you.\\n3-4. Wait for a chance to attack, especially every time he challenges you to a duel.\\nThese duels will be your main damage dealer until he uses his second challenge.\\n3-5. Manipulate the in game camera as soon as he says \\\"Watch closely.\\nYou can either target Luxord or target the clock card.\\nDestroying the clock card will cause the surrounding cards to stop moving, including Luxord's card, and will let you damage Luxord in his card form.\\n3-6. Pick out Luxord's card from the pile of cards moving around you.\\nAfter successfully picking him out, he'll be momentarily stunned, giving you a chance to land a combo on him until turns back into a card.\\n3-7. Watch the attack panel closely during his Desperation move.\\nAfter going around the arena, he'll pull you closer and force you to play a card game. This move is not only unavoidable, it's also necessary in order for you to beat Luxord.\\nYou must arrange the symbols on your attack panel to either all Xs or all Os; there's no easy way to do this.\\nWith each symbol you match up, the attack panel will move faster.\\n3-8. Land a finishing move on Luxord after winning his Desperation move.\\nBut don't wait too long or he'll pull you into another Desperation move.\\nYou can use Limit form to land a finishing blow quickly.\\nTips\\nIf you're having a hard time matching the attack panels during Luxord's Desperation move, try a quick pause and unpause method until you're confident you'll hit the right symbol.\\nIn this battle, much like Marluxia's, you will not only have to watch your HP but also your time bar. Running out of time will also mean game over.\\nAfter winning his \\\"Watch closely\\\" three times in a row, Luxord will be near or will have already used his Desperation attack. Once the screen turns dark, double jump and glide around the arena. Luxord will attack you, but he will most likely miss each and every time he tries to land a hit on you while you're gliding.\\n\", \"简要回答\": \"Luxord, the Gambler of Fate. As his title implies, the boss battle against him doesn't feel like a boss battle, more like a card game with your life as compensation. This boss battle will focus on your reaction time more than your battle capabilities.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Prepare Your Equipments\", \"步骤\": [{\"编号\": 1, \"标题\": \"Obtain Decisive Pumpkin.\", \"描述\": \"You'll want to deal more damage on Luxord; he doesn't have a lot of strong attacks that you'll need Reflega for, so stick with Decisive Pumpkin.\\nYou can get the Decisive Pumpkin if you defeat the Experiment in Halloween Town.\"}, {\"编号\": 2, \"标题\": \"Obtain Highest Ribbon.\", \"描述\": \"The Highest Ribbon grants 25% damage reduction for all elements, including physical damage.\\nComplete the Twilight puzzle to obtain this accessory.\"}, {\"编号\": 3, \"标题\": \"Get Ribbon.\", \"描述\": \"Ribbon grants damage reduction for all elements, including physical damage.\\nSora should start out with a Ribbon.\\nIf you don’t have a Ribbon, you can synthesize one with 5 Blaze Gem, 5 Frost Gem, 5 Thunder Gem, 5 Bright Gem, and 3 Gale.\"}, {\"编号\": 4, \"标题\": \"Get Full Bloom+.\", \"描述\": \"This accessory grants the highest bonus strength as well as MP Haste, which directly affects the speed of your MP recovery.\\nFull Bloom+ is an upgrade of Full Bloom. You can synthesize both. Find the recipes at http://www.khwiki.com/Full_Bloom+.\"}, {\"编号\": 5, \"标题\": \"Collect Elixirs.\", \"描述\": \"This is for emergency HP and MP recovery.\"}, {\"编号\": 6, \"标题\": \"Collect Ethers.\", \"描述\": \"This is for emergency MP recovery.\"}]}, {\"编号\": 2, \"标题\": \"Learn the Keywords for Each of Luxord's Attacks\", \"步骤\": [{\"编号\": 1, \"标题\": \"Be prepared when he says \\\"A challenge, is it?\", \"描述\": \"If you press ? when he says this, your command attack will be changed into 3 Xs and an O.\\nHit the O in order to win; winning will lower Luxord’s time bar and give you a lot of HP bubbles\\nIf you lose, Sora will turn into a die or a card.\"}, {\"编号\": 2, \"标题\": \"Be careful when he says \\\"Watch closely.\", \"描述\": \"Luxord will turn into a card and mix in with other cards; you must choose which card Luxord is.\\nWhen done correctly, Luxord will be momentarily open for a combo. He'll then turn into a card for 2 more turns, each time increasing the number of dummy cards he mixes in with.\\nDummy cards can either be a blank, a bomb, or a Stop spell.\\nHitting the Stop spell will momentarily let you damage Luxord in his card version.\\nHitting a bomb will cause damage to Sora.\\nManipulate the camera angle in order to peek at the shuffled cards.\"}, {\"编号\": 3, \"标题\": \"Watch for his physical card attack.\", \"描述\": \"This comes in two forms: a long range attack, where he sends three cards spinning toward you, and a melee attack, where he extends the cards in order to hit you.\\nBoth are easily blockable with a well-timed Guard or Reflect.\"}, {\"编号\": 4, \"标题\": \"Prepare for his Desperation attack.\", \"描述\": \"Luxord will use this once his time is down to 1/5 of his original time bar. You'll immediately know that it's coming - the sky will go dark, and cards will be scattered everywhere.\\nLuxord will attack you with cards, then he'll ultimately use a variation of his \\\"A challenge, is it?\\\" attack, but this time, you'll have to fill each attack panel with either Xs or Os.\\nWhen the screen goes dark, immediately double jump then glide (press ? while in the air) around the arena in a circular motion.\"}]}, {\"编号\": 3, \"标题\": \"Battle with Luxord\", \"步骤\": [{\"编号\": 1, \"标题\": \"Challenge Luxord to his card game as soon as the battle starts.\", \"描述\": \"Make sure you're already good at doing his mini games. You can either practice on his gambler nobodies or just practice on the boss battle itself.\"}, {\"编号\": 2, \"标题\": \"Hit Luxord with a combo as soon as you win.\", \"描述\": \"Immediately glide (while in the air, press ?) away to avoid getting hit by his counterattack. At this point Luxord will send some cards after you.\"}, {\"编号\": 3, \"标题\": \"Avoid the cards and use the Reaction command (?\", \"描述\": \"They won't be hard to deal with, but Luxord will probably send some more after you.\"}, {\"编号\": 4, \"标题\": \"Wait for a chance to attack, especially every time he challenges you to a duel.\", \"描述\": \"These duels will be your main damage dealer until he uses his second challenge.\"}, {\"编号\": 5, \"标题\": \"Manipulate the in game camera as soon as he says \\\"Watch closely.\", \"描述\": \"You can either target Luxord or target the clock card.\\nDestroying the clock card will cause the surrounding cards to stop moving, including Luxord's card, and will let you damage Luxord in his card form.\"}, {\"编号\": 6, \"标题\": \"Pick out Luxord's card from the pile of cards moving around you.\", \"描述\": \"After successfully picking him out, he'll be momentarily stunned, giving you a chance to land a combo on him until turns back into a card.\"}, {\"编号\": 7, \"标题\": \"Watch the attack panel closely during his Desperation move.\", \"描述\": \"After going around the arena, he'll pull you closer and force you to play a card game. This move is not only unavoidable, it's also necessary in order for you to beat Luxord.\\nYou must arrange the symbols on your attack panel to either all Xs or all Os; there's no easy way to do this.\\nWith each symbol you match up, the attack panel will move faster.\"}, {\"编号\": 8, \"标题\": \"Land a finishing move on Luxord after winning his Desperation move.\", \"描述\": \"But don't wait too long or he'll pull you into another Desperation move.\\nYou can use Limit form to land a finishing blow quickly.\"}], \"小提示\": [\"If you're having a hard time matching the attack panels during Luxord's Desperation move, try a quick pause and unpause method until you're confident you'll hit the right symbol.\\n\", \"In this battle, much like Marluxia's, you will not only have to watch your HP but also your time bar. Running out of time will also mean game over.\\n\", \"After winning his \\\"Watch closely\\\" three times in a row, Luxord will be near or will have already used his Desperation attack. Once the screen turns dark, double jump and glide around the arena. Luxord will attack you, but he will most likely miss each and every time he tries to land a hit on you while you're gliding.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,982
How to Beat Marluxia (Data Battle) in Kingdom Hearts II
1. Prepare Your Equipment and Items 1-1. Obtain Ultima Weapon. For this battle, you’ll be relying a lot on Reflega, and that’s why Ultima Weapon is an unrivaled asset; it’s the only keyblade with MP Hastega. You'll need to synthesize five each of Lucid Gem, Power Gem, Thunder Gem, and three each of Myster Go,o and Gale. You can do this in Moogle's Item Workshop, kupo. If you don’t have Ultima Weapon, Decisive Pumpkin is also a good choice since it has the combo boost ability, which increases the damage of your attack with every hit you land on an opponent (combo). 1-2. Get Full Bloom+. Full Bloom+ is an upgrade of Full Bloom. This raises your strength by 3 points and has the ability MP Haste, which, like MP Hastega, increases the speed of your MP recovery. Full Bloom does not have MP Haste; it must be Full Bloom+. Full Bloom+ can be acquired by upgrading a Full Bloom through item synthesis. 1-3. Get Highest Ribbon. This can be obtained by completing the Twilight puzzle. Highest Ribbon raises all of your resistances by 25%, including physical damage. 1-4. Get Ribbon. Sora usually starts equipped with Ribbon. This item increases all your resistances, including physical attack resistance. You can also synthesize Ribbon using 5 Blaze Gems, 5 Frost Gems, 5 Thunder Gems, 5 Bright Gems, and 3 Gales. Ribbon synthesis can only be done after the fourth list is unlocked. 1-5. Gather Ethers. This is in case you run out of MP at a bad time. One way to gather Ethers is at Moogle's Item Workshop. There you'll have to synthesize three each of Blaze Gem, Frost Gem, Thunder Gem, five of Bright Shard, and one Bright Crystal. 1-6. Have the Reflega spell. This is to avoid and deal damage to Marluxia. 1-7. Have the Curaga spell. This is to heal yourself in case things go from bad to worse. 2. Learn Marluxia's Attacks and How to Counter Them 2-1. Avoid his attacks after he casts Death. During the beginning of the battle, Marluxia will cast Death on Sora. A counter will appear above Sora’s head, and every time Sora gets hit by Marluxia’s scythe the counter will decrease by 1. The spell is unavoidable, but if you avoid getting hit by Marluxia’s scythe attacks, the counter will not decrease. If the counter hits 0, Sora will die.2. 2-2. Block his Scythe Slash. This is Marluxia’s most basic attack; he’ll slash at Sora a few times. Block (press □) this attack or use Reflega. Blocking this attack will cause you to lose the opportunity to increase Sora’s death counter, but it will let you damage Marluxia. If you avoid this attack, you’ll have a small window of opportunity to attack him with a reaction command that can either stun Marluxia or give Sora some numbers back if your death count is low. 2-3. Avoid his Warping Slash. Marluxia will warp near you and attack you with the scythe, causing Sora to be pushed away or thrown into the air (aerial Warping Slash), then Marluxia will re-warp and attack Sora a few more times. Don’t try to block this attack; just glide away until Marluxia uses a different attack. 2-4. Avoid the Death Hole. This attack is troublesome. Marluxia will warp to the center of the arena and plunge his scythe to the ground, causing three large holes to appear around the area. To avoid it, glide (while in the air, analog + □) around the arena and land on a safe spot. Marluxia will still attack you during this time, so use Reflega. This attack is strong enough to send Sora’s HP to critical upon stepping on the affected area. 2-5. Avoid his Thorn Spheres. Marluxia will summon rose thorns to encase your whole party, which deals a lot of damage. To avoid this, jump and glide around the arena until the spheres explode. 2-6. Avoid his Scythe Wheel. Marluxia will spin on the ground and follow Sora around, causing damage to Sora and decreasing Sora’s counter. Run around avoiding Marluxia as much as possible until he’s done spinning. 2-7. Counter Reaper’s Possession. Marluxia will possess Sora and float above him; he will then summon small upgraded versions of his Death Hole, which will shoot up from the ground. Eventually he will continue with Warp Slash and a devastating finishing blow. When he starts floating behind Sora, quickly dodge roll around the arena until he starts moving again. Use Reflega to block his scythe attacks and keep casting the Reflega until he uses the finishing move If timed correctly, it will reflect back all the damage and leave Marluxia open for a combo attack. 3. Battle with Marluxia 3-1. Watch Marluxia cast Death, then immediately press □ to block his Scythe Slash. Marluxia will stumble back, and you’ll be able to land a combo on him. 3-2. Move back with Dodge Roll (analog + tap □) or Quick Run (analog + hold □) to avoid his retaliation. Depending on how much damage you caused, he may immediately use Thorn Sphere. 3-3. Avoid Thorn Sphere by leaping into the air and continuously gliding (while in the air, analog + □) around the arena. He will use Warping Slash while you’re in the air; but don’t worry, as long as you don’t stop moving, he won’t be able to hit you. 3-4. Blocking his Scythe Slash until you bring his HP at around 3/4th. He’ll start to use Death Holes coupled with Thorn Spheres, and on top of those, he will also attack you; keep gliding around to avoid these attacks. You can also stay in one spot and repeatedly cast Reflega; however, this is double-edged as he might use his scythe to pull you closer and directly on top of the Death Holes. 3-5. Use Limit Form or Final Form. Do this if you’re having a hard time dealing damage to him, although he’s easy enough to beat without these forms. Invincibility from Limit Form and the Strength Boost from Final Form can be helpful. 3-6. Do a Quick Roll when Marluxia uses Reaper’s Possession. Quick roll around the area for about 5 counts, then spam Reflega to avoid his finishing move. Marluxia will do Reaper’s Possession when his HP falls to 1/4th. 3-7. Stay still and use Reflect or Guard when he starts using Scythe Wheel. Running around may cause you to lose sight of Marluxia and get attacked because of it. You can also double jump then glide; if you’re high enough, he won’t be able to reach you. 3-8. Avoid his last attacks. Marluxia will re-use Reaper’s Possession when he only has 1 HP left. Avoid it the same way as step 6 and land your finishing blow on him. Tips Marluxia, even with his HP down to 1, cannot be defeated unless you land a finishing blow on him; meaning, you’ll have to land a finisher such as Explosion to defeat him. Marluxia’s scythe does not cause any actual damage; he’ll probably give you 1 damage per scythe hit. Don’t be fooled by this, his scythe attacks only serve as a weapon to “damage” Sora’s death counter. The Death counter above Sora’s head is directly proportional to his level (e.g., Sora is level 99, the death counter will also be 99). That means that a person playing on no EXP will die after getting hit by Marluxia’s scythe once.
{ "create_time": "20230517 10:53:55", "回答明细": "{\"回答\": \"1. Prepare Your Equipment and Items\\n1-1. Obtain Ultima Weapon.\\nFor this battle, you’ll be relying a lot on Reflega, and that’s why Ultima Weapon is an unrivaled asset; it’s the only keyblade with MP Hastega. You'll need to synthesize five each of Lucid Gem, Power Gem, Thunder Gem, and three each of Myster Go,o and Gale. You can do this in Moogle's Item Workshop, kupo.\\nIf you don’t have Ultima Weapon, Decisive Pumpkin is also a good choice since it has the combo boost ability, which increases the damage of your attack with every hit you land on an opponent (combo).\\n1-2. Get Full Bloom+.\\nFull Bloom+ is an upgrade of Full Bloom. This raises your strength by 3 points and has the ability MP Haste, which, like MP Hastega, increases the speed of your MP recovery.\\nFull Bloom does not have MP Haste; it must be Full Bloom+. Full Bloom+ can be acquired by upgrading a Full Bloom through item synthesis.\\n1-3. Get Highest Ribbon.\\nThis can be obtained by completing the Twilight puzzle. Highest Ribbon raises all of your resistances by 25%, including physical damage.\\n1-4. Get Ribbon.\\nSora usually starts equipped with Ribbon.\\nThis item increases all your resistances, including physical attack resistance.\\nYou can also synthesize Ribbon using 5 Blaze Gems, 5 Frost Gems, 5 Thunder Gems, 5 Bright Gems, and 3 Gales.\\nRibbon synthesis can only be done after the fourth list is unlocked.\\n1-5. Gather Ethers.\\nThis is in case you run out of MP at a bad time. One way to gather Ethers is at Moogle's Item Workshop. There you'll have to synthesize three each of Blaze Gem, Frost Gem, Thunder Gem, five of Bright Shard, and one Bright Crystal.\\n1-6. Have the Reflega spell.\\nThis is to avoid and deal damage to Marluxia.\\n1-7. Have the Curaga spell.\\nThis is to heal yourself in case things go from bad to worse.\\n2. Learn Marluxia's Attacks and How to Counter Them\\n2-1. Avoid his attacks after he casts Death.\\nDuring the beginning of the battle, Marluxia will cast Death on Sora. A counter will appear above Sora’s head, and every time Sora gets hit by Marluxia’s scythe the counter will decrease by 1.\\nThe spell is unavoidable, but if you avoid getting hit by Marluxia’s scythe attacks, the counter will not decrease.\\nIf the counter hits 0, Sora will die.2.\\n2-2. Block his Scythe Slash.\\nThis is Marluxia’s most basic attack; he’ll slash at Sora a few times.\\nBlock (press □) this attack or use Reflega.\\nBlocking this attack will cause you to lose the opportunity to increase Sora’s death counter, but it will let you damage Marluxia.\\nIf you avoid this attack, you’ll have a small window of opportunity to attack him with a reaction command that can either stun Marluxia or give Sora some numbers back if your death count is low.\\n2-3. Avoid his Warping Slash.\\nMarluxia will warp near you and attack you with the scythe, causing Sora to be pushed away or thrown into the air (aerial Warping Slash), then Marluxia will re-warp and attack Sora a few more times.\\nDon’t try to block this attack; just glide away until Marluxia uses a different attack.\\n2-4. Avoid the Death Hole.\\nThis attack is troublesome. Marluxia will warp to the center of the arena and plunge his scythe to the ground, causing three large holes to appear around the area.\\nTo avoid it, glide (while in the air, analog + □) around the arena and land on a safe spot. Marluxia will still attack you during this time, so use Reflega.\\nThis attack is strong enough to send Sora’s HP to critical upon stepping on the affected area.\\n2-5. Avoid his Thorn Spheres.\\nMarluxia will summon rose thorns to encase your whole party, which deals a lot of damage.\\nTo avoid this, jump and glide around the arena until the spheres explode.\\n2-6. Avoid his Scythe Wheel.\\nMarluxia will spin on the ground and follow Sora around, causing damage to Sora and decreasing Sora’s counter.\\nRun around avoiding Marluxia as much as possible until he’s done spinning.\\n2-7. Counter Reaper’s Possession.\\nMarluxia will possess Sora and float above him; he will then summon small upgraded versions of his Death Hole, which will shoot up from the ground. Eventually he will continue with Warp Slash and a devastating finishing blow.\\nWhen he starts floating behind Sora, quickly dodge roll around the arena until he starts moving again.\\nUse Reflega to block his scythe attacks and keep casting the Reflega until he uses the finishing move\\nIf timed correctly, it will reflect back all the damage and leave Marluxia open for a combo attack.\\n3. Battle with Marluxia\\n3-1. Watch Marluxia cast Death, then immediately press □ to block his Scythe Slash.\\nMarluxia will stumble back, and you’ll be able to land a combo on him.\\n3-2. Move back with Dodge Roll (analog + tap □) or Quick Run (analog + hold □) to avoid his retaliation.\\nDepending on how much damage you caused, he may immediately use Thorn Sphere.\\n3-3. Avoid Thorn Sphere by leaping into the air and continuously gliding (while in the air, analog + □) around the arena.\\nHe will use Warping Slash while you’re in the air; but don’t worry, as long as you don’t stop moving, he won’t be able to hit you.\\n3-4. Blocking his Scythe Slash until you bring his HP at around 3/4th.\\nHe’ll start to use Death Holes coupled with Thorn Spheres, and on top of those, he will also attack you; keep gliding around to avoid these attacks.\\nYou can also stay in one spot and repeatedly cast Reflega; however, this is double-edged as he might use his scythe to pull you closer and directly on top of the Death Holes.\\n3-5. Use Limit Form or Final Form.\\nDo this if you’re having a hard time dealing damage to him, although he’s easy enough to beat without these forms.\\nInvincibility from Limit Form and the Strength Boost from Final Form can be helpful.\\n3-6. Do a Quick Roll when Marluxia uses Reaper’s Possession.\\nQuick roll around the area for about 5 counts, then spam Reflega to avoid his finishing move.\\nMarluxia will do Reaper’s Possession when his HP falls to 1/4th.\\n3-7. Stay still and use Reflect or Guard when he starts using Scythe Wheel.\\nRunning around may cause you to lose sight of Marluxia and get attacked because of it.\\nYou can also double jump then glide; if you’re high enough, he won’t be able to reach you.\\n3-8. Avoid his last attacks.\\nMarluxia will re-use Reaper’s Possession when he only has 1 HP left. Avoid it the same way as step 6 and land your finishing blow on him.\\nTips\\nMarluxia, even with his HP down to 1, cannot be defeated unless you land a finishing blow on him; meaning, you’ll have to land a finisher such as Explosion to defeat him.\\nMarluxia’s scythe does not cause any actual damage; he’ll probably give you 1 damage per scythe hit. Don’t be fooled by this, his scythe attacks only serve as a weapon to “damage” Sora’s death counter.\\nThe Death counter above Sora’s head is directly proportional to his level (e.g., Sora is level 99, the death counter will also be 99). That means that a person playing on no EXP will die after getting hit by Marluxia’s scythe once.\\n\", \"简要回答\": \"Marluxia is one of the main antagonistic characters in Kingdom of Hearts. He is the head of the internal rebellion in the Organization against Xemnas. He is able to control flowers, and wields a scythe as his weapon of choice. Marluxia can be a tough enemy to beat, but with the right tools and mindset you can take him on!\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Prepare Your Equipment and Items\", \"步骤\": [{\"编号\": 1, \"标题\": \"Obtain Ultima Weapon.\", \"描述\": \"For this battle, you’ll be relying a lot on Reflega, and that’s why Ultima Weapon is an unrivaled asset; it’s the only keyblade with MP Hastega. You'll need to synthesize five each of Lucid Gem, Power Gem, Thunder Gem, and three each of Myster Go,o and Gale. You can do this in Moogle's Item Workshop, kupo.\\nIf you don’t have Ultima Weapon, Decisive Pumpkin is also a good choice since it has the combo boost ability, which increases the damage of your attack with every hit you land on an opponent (combo).\"}, {\"编号\": 2, \"标题\": \"Get Full Bloom+.\", \"描述\": \"Full Bloom+ is an upgrade of Full Bloom. This raises your strength by 3 points and has the ability MP Haste, which, like MP Hastega, increases the speed of your MP recovery.\\nFull Bloom does not have MP Haste; it must be Full Bloom+. Full Bloom+ can be acquired by upgrading a Full Bloom through item synthesis.\"}, {\"编号\": 3, \"标题\": \"Get Highest Ribbon.\", \"描述\": \"This can be obtained by completing the Twilight puzzle. Highest Ribbon raises all of your resistances by 25%, including physical damage.\"}, {\"编号\": 4, \"标题\": \"Get Ribbon.\", \"描述\": \"Sora usually starts equipped with Ribbon.\\nThis item increases all your resistances, including physical attack resistance.\\nYou can also synthesize Ribbon using 5 Blaze Gems, 5 Frost Gems, 5 Thunder Gems, 5 Bright Gems, and 3 Gales.\\nRibbon synthesis can only be done after the fourth list is unlocked.\"}, {\"编号\": 5, \"标题\": \"Gather Ethers.\", \"描述\": \"This is in case you run out of MP at a bad time. One way to gather Ethers is at Moogle's Item Workshop. There you'll have to synthesize three each of Blaze Gem, Frost Gem, Thunder Gem, five of Bright Shard, and one Bright Crystal.\"}, {\"编号\": 6, \"标题\": \"Have the Reflega spell.\", \"描述\": \"This is to avoid and deal damage to Marluxia.\"}, {\"编号\": 7, \"标题\": \"Have the Curaga spell.\", \"描述\": \"This is to heal yourself in case things go from bad to worse.\"}]}, {\"编号\": 2, \"标题\": \"Learn Marluxia's Attacks and How to Counter Them\", \"步骤\": [{\"编号\": 1, \"标题\": \"Avoid his attacks after he casts Death.\", \"描述\": \"During the beginning of the battle, Marluxia will cast Death on Sora. A counter will appear above Sora’s head, and every time Sora gets hit by Marluxia’s scythe the counter will decrease by 1.\\nThe spell is unavoidable, but if you avoid getting hit by Marluxia’s scythe attacks, the counter will not decrease.\\nIf the counter hits 0, Sora will die.2.\"}, {\"编号\": 2, \"标题\": \"Block his Scythe Slash.\", \"描述\": \"This is Marluxia’s most basic attack; he’ll slash at Sora a few times.\\nBlock (press □) this attack or use Reflega.\\nBlocking this attack will cause you to lose the opportunity to increase Sora’s death counter, but it will let you damage Marluxia.\\nIf you avoid this attack, you’ll have a small window of opportunity to attack him with a reaction command that can either stun Marluxia or give Sora some numbers back if your death count is low.\"}, {\"编号\": 3, \"标题\": \"Avoid his Warping Slash.\", \"描述\": \"Marluxia will warp near you and attack you with the scythe, causing Sora to be pushed away or thrown into the air (aerial Warping Slash), then Marluxia will re-warp and attack Sora a few more times.\\nDon’t try to block this attack; just glide away until Marluxia uses a different attack.\"}, {\"编号\": 4, \"标题\": \"Avoid the Death Hole.\", \"描述\": \"This attack is troublesome. Marluxia will warp to the center of the arena and plunge his scythe to the ground, causing three large holes to appear around the area.\\nTo avoid it, glide (while in the air, analog + □) around the arena and land on a safe spot. Marluxia will still attack you during this time, so use Reflega.\\nThis attack is strong enough to send Sora’s HP to critical upon stepping on the affected area.\"}, {\"编号\": 5, \"标题\": \"Avoid his Thorn Spheres.\", \"描述\": \"Marluxia will summon rose thorns to encase your whole party, which deals a lot of damage.\\nTo avoid this, jump and glide around the arena until the spheres explode.\"}, {\"编号\": 6, \"标题\": \"Avoid his Scythe Wheel.\", \"描述\": \"Marluxia will spin on the ground and follow Sora around, causing damage to Sora and decreasing Sora’s counter.\\nRun around avoiding Marluxia as much as possible until he’s done spinning.\"}, {\"编号\": 7, \"标题\": \"Counter Reaper’s Possession.\", \"描述\": \"Marluxia will possess Sora and float above him; he will then summon small upgraded versions of his Death Hole, which will shoot up from the ground. Eventually he will continue with Warp Slash and a devastating finishing blow.\\nWhen he starts floating behind Sora, quickly dodge roll around the arena until he starts moving again.\\nUse Reflega to block his scythe attacks and keep casting the Reflega until he uses the finishing move\\nIf timed correctly, it will reflect back all the damage and leave Marluxia open for a combo attack.\"}]}, {\"编号\": 3, \"标题\": \"Battle with Marluxia\", \"步骤\": [{\"编号\": 1, \"标题\": \"Watch Marluxia cast Death, then immediately press □ to block his Scythe Slash.\", \"描述\": \"Marluxia will stumble back, and you’ll be able to land a combo on him.\"}, {\"编号\": 2, \"标题\": \"Move back with Dodge Roll (analog + tap □) or Quick Run (analog + hold □) to avoid his retaliation.\", \"描述\": \"Depending on how much damage you caused, he may immediately use Thorn Sphere.\"}, {\"编号\": 3, \"标题\": \"Avoid Thorn Sphere by leaping into the air and continuously gliding (while in the air, analog + □) around the arena.\", \"描述\": \"He will use Warping Slash while you’re in the air; but don’t worry, as long as you don’t stop moving, he won’t be able to hit you.\"}, {\"编号\": 4, \"标题\": \"Blocking his Scythe Slash until you bring his HP at around 3/4th.\", \"描述\": \"He’ll start to use Death Holes coupled with Thorn Spheres, and on top of those, he will also attack you; keep gliding around to avoid these attacks.\\nYou can also stay in one spot and repeatedly cast Reflega; however, this is double-edged as he might use his scythe to pull you closer and directly on top of the Death Holes.\"}, {\"编号\": 5, \"标题\": \"Use Limit Form or Final Form.\", \"描述\": \"Do this if you’re having a hard time dealing damage to him, although he’s easy enough to beat without these forms.\\nInvincibility from Limit Form and the Strength Boost from Final Form can be helpful.\"}, {\"编号\": 6, \"标题\": \"Do a Quick Roll when Marluxia uses Reaper’s Possession.\", \"描述\": \"Quick roll around the area for about 5 counts, then spam Reflega to avoid his finishing move.\\nMarluxia will do Reaper’s Possession when his HP falls to 1/4th.\"}, {\"编号\": 7, \"标题\": \"Stay still and use Reflect or Guard when he starts using Scythe Wheel.\", \"描述\": \"Running around may cause you to lose sight of Marluxia and get attacked because of it.\\nYou can also double jump then glide; if you’re high enough, he won’t be able to reach you.\"}, {\"编号\": 8, \"标题\": \"Avoid his last attacks.\", \"描述\": \"Marluxia will re-use Reaper’s Possession when he only has 1 HP left. Avoid it the same way as step 6 and land your finishing blow on him.\"}], \"小提示\": [\"Marluxia, even with his HP down to 1, cannot be defeated unless you land a finishing blow on him; meaning, you’ll have to land a finisher such as Explosion to defeat him.\\n\", \"Marluxia’s scythe does not cause any actual damage; he’ll probably give you 1 damage per scythe hit. Don’t be fooled by this, his scythe attacks only serve as a weapon to “damage” Sora’s death counter.\\n\", \"The Death counter above Sora’s head is directly proportional to his level (e.g., Sora is level 99, the death counter will also be 99). That means that a person playing on no EXP will die after getting hit by Marluxia’s scythe once.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,983
How to Beat Mike Tyson in Punch Out
1. Gathering the Materials and Learning the Basics 1-1. Connect to a television. Connect and set up the NES with the game cartridge to an old plasma TV or an HDTV that has a "game mode" to ensure the least amount of input delay or video shuttering. 1-2. Go straight to the fight. Enter the code “007 373 5963” in the main menu with the gamepad to enter the Dream Fight. Restart the system and enter the code again if you fail to perform the following steps. 1-3. Learn the quick dodge. Dodge every one of Mike Tyson’s punch with the quick dodge. Press the D-Pad left or right firmly to perform a normal dodge but press the D-Pad left or right quickly to perform the necessary quick dodge. 1-4. Learn to counter the uppercuts. Following a successful uppercut dodge, always counterpunch with two punches with the hand corresponding to the direction that Mike is facing. Punch high with the left hand if he’s looking to the right. Punch high with the right hand if he’s looking to the left. In other words, use the right-hand punch if Tyson throws a left-hand punch and vice versa. 1-5. Perform the necessary high punches. Hold the D-Pad up and press the B button on the gamepad to perform a left-hand punch. Hold the D-Pad up and press A button on the gamepad to perform a right-hand punch. 1-6. Focus on Tyson. React and quick dodge appropriately to what Tyson does in the frame. Don’t dodge and punch based on the patterns of Tyson’s punches. Dodge punches with the D-Pad in the moment as opposed to anticipation. 2. Round 1 of the Dream Fight 2-1. Beat the uppercuts of the initial 1:30 of the first round. Quick dodge and counterpunch Tyson’s consecutive uppercuts in the first half of the round to avoid an instant knockdown. Perform the quick dodge in the frame at which Tyson’s spirit suddenly flashes blue and then perform a counter right or left after dodging. Attack Tyson’s opposite side only twice after a successful uppercut dodge to deal double the damage. 2-2. Win the 1:30 to 3:00 mark of the first round. Quick dodge and counter the less powerful hooks of Tyson with the same movements from the first half of the round. Perform the quick dodge in the frames at which Tyson blinks one of his eyes and then quickly follow up with a left-right or one-two. 2-3. Finish the first round. Perform the only knockdown(s) before the 2:00 mark of the first round if possible. Reduce Tyson’s stamina as much as possible before the end of the round by dodging and punching as necessary. Hold off on counter punching to keep Tyson’s health low and keep his health close to a knockdown for second round. 3. Round 2 of the Dream Fight 3-1. Dodge in the first 30 seconds of the second round. Quick dodge Tyson’s 10 jabs in the beginning of the round by slightly pressing the D-Pad left or right in the frame where Tyson’s teeth open up. Count 10 jabs to prevent accidental dodging. 3-2. Focus on Tyson from the 0:30 to the 1:30 mark of the second round. Repeat the process of dodging and counterpunching Tyson’s hooks like in the first round. Quick dodge the uppercuts in the frame where Tyson’s spirit flashes and quickly follow up with 6 to 10 consecutive high punches. 3-3. Finish 1:30 to 2:30 of the second round. Perform a high punch when Tyson performs a blinking animation. Block the four consecutive quick hooks that follow by pressing the D-Pad down for each hook thrown by Tyson. Anticipate upcoming punches and dodge them two frames earlier than usual when Little Mac is pink with exhaustion. Be in a position to perform quick dodges with counter left-rights and perform these actions as Tyson throws uppercuts and hooks. 3-4. Finish the rest of the second round. Perform a high punch when Tyson performs a blinking animation and block the following four-punch combo like in the previous step. Quick dodge and counterpunch all of Tyson’s uppercuts. Perform the steps from previous rounds to knockdown Tyson for the third time for a TKO victory Alternative: Perform multiple quick dodges without counter punches to prepare for the final round. 3-5. Knock out Tyson in the final round. Dodge and counterpunch Tyson’s mixture of punches. Punch him with high punches and block his four-punch combos like in the second round. Finish the round by knocking Tyson down three times for a TKO or safely dodge Tyson’s punches to win by decision. Tips Practice movements like quick dodging, counterpunching, and blocking on easier characters like Glass Joe by simply starting the game without any special code. To reduce the number of times of being knocked down by Mike Tyson, only perform dodges without counterpunches. Do this when Little Mac successfully performs a regular dodge rather than a quick dodge. This will lead to increased chances of winning by decision. Restart the system at any point where a flaw is made.
{ "create_time": "20230517 10:53:55", "回答明细": "{\"回答\": \"1. Gathering the Materials and Learning the Basics\\n1-1. Connect to a television.\\nConnect and set up the NES with the game cartridge to an old plasma TV or an HDTV that has a \\\"game mode\\\" to ensure the least amount of input delay or video shuttering.\\n1-2. Go straight to the fight.\\nEnter the code “007 373 5963” in the main menu with the gamepad to enter the Dream Fight. Restart the system and enter the code again if you fail to perform the following steps.\\n1-3. Learn the quick dodge.\\nDodge every one of Mike Tyson’s punch with the quick dodge. Press the D-Pad left or right firmly to perform a normal dodge but press the D-Pad left or right quickly to perform the necessary quick dodge.\\n1-4. Learn to counter the uppercuts.\\nFollowing a successful uppercut dodge, always counterpunch with two punches with the hand corresponding to the direction that Mike is facing. \\nPunch high with the left hand if he’s looking to the right.\\nPunch high with the right hand if he’s looking to the left.\\nIn other words, use the right-hand punch if Tyson throws a left-hand punch and vice versa.\\n1-5. Perform the necessary high punches.\\nHold the D-Pad up and press the B button on the gamepad to perform a left-hand punch. Hold the D-Pad up and press A button on the gamepad to perform a right-hand punch.\\n1-6. Focus on Tyson.\\nReact and quick dodge appropriately to what Tyson does in the frame. Don’t dodge and punch based on the patterns of Tyson’s punches. Dodge punches with the D-Pad in the moment as opposed to anticipation.\\n2. Round 1 of the Dream Fight\\n2-1. Beat the uppercuts of the initial 1:30 of the first round.\\nQuick dodge and counterpunch Tyson’s consecutive uppercuts in the first half of the round to avoid an instant knockdown. \\nPerform the quick dodge in the frame at which Tyson’s spirit suddenly flashes blue and then perform a counter right or left after dodging.\\nAttack Tyson’s opposite side only twice after a successful uppercut dodge to deal double the damage.\\n2-2. Win the 1:30 to 3:00 mark of the first round.\\nQuick dodge and counter the less powerful hooks of Tyson with the same movements from the first half of the round. Perform the quick dodge in the frames at which Tyson blinks one of his eyes and then quickly follow up with a left-right or one-two.\\n2-3. Finish the first round.\\nPerform the only knockdown(s) before the 2:00 mark of the first round if possible. Reduce Tyson’s stamina as much as possible before the end of the round by dodging and punching as necessary. Hold off on counter punching to keep Tyson’s health low and keep his health close to a knockdown for second round.\\n3. Round 2 of the Dream Fight\\n3-1. Dodge in the first 30 seconds of the second round.\\nQuick dodge Tyson’s 10 jabs in the beginning of the round by slightly pressing the D-Pad left or right in the frame where Tyson’s teeth open up. \\nCount 10 jabs to prevent accidental dodging.\\n3-2. Focus on Tyson from the 0:30 to the 1:30 mark of the second round.\\nRepeat the process of dodging and counterpunching Tyson’s hooks like in the first round. Quick dodge the uppercuts in the frame where Tyson’s spirit flashes and quickly follow up with 6 to 10 consecutive high punches.\\n3-3. Finish 1:30 to 2:30 of the second round.\\nPerform a high punch when Tyson performs a blinking animation. Block the four consecutive quick hooks that follow by pressing the D-Pad down for each hook thrown by Tyson. \\nAnticipate upcoming punches and dodge them two frames earlier than usual when Little Mac is pink with exhaustion.\\nBe in a position to perform quick dodges with counter left-rights and perform these actions as Tyson throws uppercuts and hooks.\\n3-4. Finish the rest of the second round.\\nPerform a high punch when Tyson performs a blinking animation and block the following four-punch combo like in the previous step. Quick dodge and counterpunch all of Tyson’s uppercuts.\\nPerform the steps from previous rounds to knockdown Tyson for the third time for a TKO victory\\nAlternative: Perform multiple quick dodges without counter punches to prepare for the final round.\\n3-5. Knock out Tyson in the final round.\\nDodge and counterpunch Tyson’s mixture of punches. Punch him with high punches and block his four-punch combos like in the second round. Finish the round by knocking Tyson down three times for a TKO or safely dodge Tyson’s punches to win by decision.\\nTips\\nPractice movements like quick dodging, counterpunching, and blocking on easier characters like Glass Joe by simply starting the game without any special code.\\nTo reduce the number of times of being knocked down by Mike Tyson, only perform dodges without counterpunches. Do this when Little Mac successfully performs a regular dodge rather than a quick dodge. This will lead to increased chances of winning by decision.\\nRestart the system at any point where a flaw is made.\\n\", \"简要回答\": \"Punch-Out is one of the most notable boxing video games for the Nintendo Entertainment System (NES). The game was released in 1987 and follows the journey of Little Mac to beat Kid Dynamite, Mike Tyson in the Dream Fight. Iron Mike is widely regarded as one of the hardest hitters in the sport of boxing but also as one of the toughest final bosses in video game history.\\nBeating Mike carries a certain achievement in the gaming world that those who haven’t pulled off the feat could only imagine the glory. In this strategy guide, you will learn how to beat Mike Tyson on the NES with the easiest strategy. Steps will probably need to be repeated over and over again because of the difficulty of the task. Just remember to digest the trial and error, or else you’ll feel Tyson’s uppercut through the screen!\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Gathering the Materials and Learning the Basics\", \"步骤\": [{\"编号\": 1, \"标题\": \"Connect to a television.\", \"描述\": \"Connect and set up the NES with the game cartridge to an old plasma TV or an HDTV that has a \\\"game mode\\\" to ensure the least amount of input delay or video shuttering.\"}, {\"编号\": 2, \"标题\": \"Go straight to the fight.\", \"描述\": \"Enter the code “007 373 5963” in the main menu with the gamepad to enter the Dream Fight. Restart the system and enter the code again if you fail to perform the following steps.\"}, {\"编号\": 3, \"标题\": \"Learn the quick dodge.\", \"描述\": \"Dodge every one of Mike Tyson’s punch with the quick dodge. Press the D-Pad left or right firmly to perform a normal dodge but press the D-Pad left or right quickly to perform the necessary quick dodge.\"}, {\"编号\": 4, \"标题\": \"Learn to counter the uppercuts.\", \"描述\": \"Following a successful uppercut dodge, always counterpunch with two punches with the hand corresponding to the direction that Mike is facing. \\nPunch high with the left hand if he’s looking to the right.\\nPunch high with the right hand if he’s looking to the left.\\nIn other words, use the right-hand punch if Tyson throws a left-hand punch and vice versa.\"}, {\"编号\": 5, \"标题\": \"Perform the necessary high punches.\", \"描述\": \"Hold the D-Pad up and press the B button on the gamepad to perform a left-hand punch. Hold the D-Pad up and press A button on the gamepad to perform a right-hand punch.\"}, {\"编号\": 6, \"标题\": \"Focus on Tyson.\", \"描述\": \"React and quick dodge appropriately to what Tyson does in the frame. Don’t dodge and punch based on the patterns of Tyson’s punches. Dodge punches with the D-Pad in the moment as opposed to anticipation.\"}]}, {\"编号\": 2, \"标题\": \"Round 1 of the Dream Fight\", \"步骤\": [{\"编号\": 1, \"标题\": \"Beat the uppercuts of the initial 1:30 of the first round.\", \"描述\": \"Quick dodge and counterpunch Tyson’s consecutive uppercuts in the first half of the round to avoid an instant knockdown. \\nPerform the quick dodge in the frame at which Tyson’s spirit suddenly flashes blue and then perform a counter right or left after dodging.\\nAttack Tyson’s opposite side only twice after a successful uppercut dodge to deal double the damage.\"}, {\"编号\": 2, \"标题\": \"Win the 1:30 to 3:00 mark of the first round.\", \"描述\": \"Quick dodge and counter the less powerful hooks of Tyson with the same movements from the first half of the round. Perform the quick dodge in the frames at which Tyson blinks one of his eyes and then quickly follow up with a left-right or one-two.\"}, {\"编号\": 3, \"标题\": \"Finish the first round.\", \"描述\": \"Perform the only knockdown(s) before the 2:00 mark of the first round if possible. Reduce Tyson’s stamina as much as possible before the end of the round by dodging and punching as necessary. Hold off on counter punching to keep Tyson’s health low and keep his health close to a knockdown for second round.\"}]}, {\"编号\": 3, \"标题\": \"Round 2 of the Dream Fight\", \"步骤\": [{\"编号\": 1, \"标题\": \"Dodge in the first 30 seconds of the second round.\", \"描述\": \"Quick dodge Tyson’s 10 jabs in the beginning of the round by slightly pressing the D-Pad left or right in the frame where Tyson’s teeth open up. \\nCount 10 jabs to prevent accidental dodging.\"}, {\"编号\": 2, \"标题\": \"Focus on Tyson from the 0:30 to the 1:30 mark of the second round.\", \"描述\": \"Repeat the process of dodging and counterpunching Tyson’s hooks like in the first round. Quick dodge the uppercuts in the frame where Tyson’s spirit flashes and quickly follow up with 6 to 10 consecutive high punches.\"}, {\"编号\": 3, \"标题\": \"Finish 1:30 to 2:30 of the second round.\", \"描述\": \"Perform a high punch when Tyson performs a blinking animation. Block the four consecutive quick hooks that follow by pressing the D-Pad down for each hook thrown by Tyson. \\nAnticipate upcoming punches and dodge them two frames earlier than usual when Little Mac is pink with exhaustion.\\nBe in a position to perform quick dodges with counter left-rights and perform these actions as Tyson throws uppercuts and hooks.\"}, {\"编号\": 4, \"标题\": \"Finish the rest of the second round.\", \"描述\": \"Perform a high punch when Tyson performs a blinking animation and block the following four-punch combo like in the previous step. Quick dodge and counterpunch all of Tyson’s uppercuts.\\nPerform the steps from previous rounds to knockdown Tyson for the third time for a TKO victory\\nAlternative: Perform multiple quick dodges without counter punches to prepare for the final round.\"}, {\"编号\": 5, \"标题\": \"Knock out Tyson in the final round.\", \"描述\": \"Dodge and counterpunch Tyson’s mixture of punches. Punch him with high punches and block his four-punch combos like in the second round. Finish the round by knocking Tyson down three times for a TKO or safely dodge Tyson’s punches to win by decision.\"}], \"小提示\": [\"Practice movements like quick dodging, counterpunching, and blocking on easier characters like Glass Joe by simply starting the game without any special code.\\n\", \"To reduce the number of times of being knocked down by Mike Tyson, only perform dodges without counterpunches. Do this when Little Mac successfully performs a regular dodge rather than a quick dodge. This will lead to increased chances of winning by decision.\\n\", \"Restart the system at any point where a flaw is made.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,984
How to Beat Minecraft
1. Gathering Supplies 1-1. Stockpile supplies. This is a pretty crucial step, and there are several very specific supplies you will need to locate the stronghold, and to access the end game. For this tutorial you will need to have at least basic knowledge of the ins and outs of Minecraft. 1-2. Mine ores. You will need to find at least 5 diamonds, 64 iron, and several stacks of coal. You will need seven diamonds if you want a sword, pickaxe and an enchantment table, and even more if you want armor. Although, if possible, netherite is best. This step could take a very long time. 1-3. Craft tools and armor. You will need at least 1 diamond sword, 1 diamond pick, 1 full set of iron armor, a bow, arrows, and several stacks of torches. 1-4. Mine obsidian. You will need it for the Nether portal. The easiest way to get obsidian is to pour lava next to water. Only diamond picks can mine obsidian. You can also use obsidian in the crafting of an enchantment table, which can help a lot when fighting the dragon or simply playing the game in general. 2. Using Nether Portals 2-1. Build and light a Nether Portal. To create a Nether Portal, you'll need at least ten obsidian blocks. Make a hollow standing rectangle, with an opening 3 blocks high and 2 blocks long (corners are not necessary; you can use any block as a stand-in). Then strike the inside of the rectangle with flint and steel. The empty inner space should turn purple and start to make interesting sounds. 2-2. Enter the Nether. Stand in the portal and wait 4 seconds to be transported into the Nether. Make sure you have your flint and steel for relighting the portal in case it breaks from a ghast and plenty of food to keep yourself well-fed. 2-3. Find a Nether Fortress. A Nether Fortress is a structure in the Nether that contains Nether Wart and a Blaze spawner. They can be somewhat hard to find, so it could take a while. 2-4. Kill Blazes and gather Nether Wart. Blazes drop Blaze rods, which are needed for making potions and getting to the endgame. You will need a lot of Blaze rods. Nether Wart is a key ingredient in potions, and it only grows on Soul Sand, so collect some Soul Sand (it's brown with a face-like pattern) and try farming it in your base. Nether Wart can be found naturally occurring in nether fortresses in two small patches alongside stairs going upwards. 2-5. Craft a brewing stand. This will let you brew potions, which will help during the final boss fight. 2-6. 1.16+ only: You can get ender #pearls by trading with piglins in bastion remnants. There are 4 main types you will want to know about. These types are housing, stables, bridge, and treasure. Each of them have their own unique traits so it's important to be able to tell the difference. Teleportation. Right-click with an ender pearl selected to throw the ender pearl, and be teleported to its landing site. This can be quite useful in areas such as ravines, large caves, and the Nether. Eye of Ender ingredient. You use ender pearls to craft ender eyes. 2-7. Craft Eyes of Ender. These are crucial in helping you locate and unlock the endgame. You can craft an Eye of Ender by combining blaze powder and an ender pearl in the crafting grid. This is a shapeless recipe, and the ingredients can be placed anywhere in the crafting grid. Blaze powder is crafted by dropping a blaze rod anywhere in the crafting grid. 3. Locating a Stronghold 3-1. Throw an Eye of Ender. It will fly up and move in the direction of the nearest stronghold, a very rare underground structure. You throw an Eye of Ender by right-clicking while holding the Eye (or by tapping "Use" on Pocket Edition). 3-2. Repeat the previous step until a stronghold is located. You will know you have found a stronghold when the Eye of Ender starts flying towards the ground. The Eyes have a 1 in 5 chance of being destroyed after each use so bring a lot of them. 3-3. Excavate the stronghold. You will probably have to dig a bit to find the stronghold. 3-4. Secure the area. The stronghold will be full of mobs, so clear it out and light it up. As usual, don't dig straight down, as the End Portal frame is suspended directly over a shallow lava pool! If you aren't above the frame itself, you could fall into a deep dark cave and take fall damage, along with a potential attack from various hostile monsters. 4. Entering the End 4-1. Locate an End Portal. Each stronghold has exactly one End Portal. This is what you will use to get to The End. 4-2. Activate the Portal. You activate the portal by filling the "frame" with Eyes of Ender. To do this, equip the eye, then use an empty block on the frame. Repeat this until all twelve blocks contain eyes. Some might already have eyes. Place the eyes so that they face to inside the portal. 4-3. Jump into the Portal. This will take you to The End. You will not be harmed by the lava under the portal when you are jumping into an activated portal, but if it is not activated you will likely burn to death and lose all your equipment! 5. Fighting the Dragon 5-1. Get ready to fight the boss. The End boss is called the Ender Dragon. She (yes, she was officially confirmed to be female) flies around the End skies. You must kill her to beat the game. Watch out for Endermen, they spawn heavily in this dimension. Saving, exiting, and reloading while in the End, if you have not yet killed the dragon, will cause a second dragon to spawn. Make sure you have enough time to finish the battle. 5-2. Locate the dragon. She may take a moment to appear, so take this time to prepare, by sorting your inventory and such. You may spawn underground. If this is the case, just dig your way out. 5-3. Destroy the Ender Crystals. These crystals, located atop the obsidian towers in the End, heal the Ender Dragon. You can destroy them with any attack, including a snowball. Using a close-range weapon is not recommended, since the crystals explode when hit. Some crystals are defended by iron bars. 5-4. Kill the dragon. You can damage the dragon using a sword, bow and arrows, or explosive items. The dragon is immune to lava, fire, and splash potions, but potions that buff your stats are very useful. Since trying to sleep in the End or Nether results in an explosion, you can use beds to damage the ender dragon. Just place it in front of you, stand back, and then try to sleep when the dragon comes close. In Java Edition, the dragon is invulnerable to arrows while it is perched on top of the portal. 5-5. Collect the loot. The Enderdragon drops up to 70 levels of XP, and opens the exit portal. 5-6. Jump into the exit portal. 5-7. Beat the Game! Now you have "beaten Minecraft," you'll spawn in your world's normal spawn after the credits, with all of your gear and a large number of extra experience levels! You can go back to the End whenever you want now, provided you can reach the portal. Several valuable things can be found there, such as the Endermen and their valuable Ender Pearls, and the Obsidian and End Stone blocks, which are some of the most blast-resistant blocks in the game that you can use. The 1.9 update to the Java Edition (known as the Combat Update) added End Cities and End Ships. Tips Wear a pumpkin when entering the End. The End is full of Endermen unless you play on Peaceful difficulty. Wearing a pumpkin may obstruct your vision, but it will prevent Endermen from turning hostile. If the view is annoying, you can download and install a texture pack which has a different pumpkin texture. You can use snowballs to destroy the crystals or kill Blazes. Wear at least a diamond chestplate. When the dragon swoops down to you and hits you, you will not get damaged. Warnings If you do not have a pumpkin, don't look into the Enderman's eyes. This will initiate hostile mode. You may die in the End. (The dimension, not the actual end of the game.) Using beds instead of TNT, or it can cause fire to be placed around the explosion, so be careful. Do not anger Endermen when at the edge of the End Stone Islands. They will hit you and you will fall - and fail - into the Void.
{ "create_time": "20230517 10:53:55", "回答明细": "{\"回答\": \"1. Gathering Supplies\\n1-1. Stockpile supplies.\\nThis is a pretty crucial step, and there are several very specific supplies you will need to locate the stronghold, and to access the end game.\\nFor this tutorial you will need to have at least basic knowledge of the ins and outs of Minecraft.\\n1-2. Mine ores.\\nYou will need to find at least 5 diamonds, 64 iron, and several stacks of coal. You will need seven diamonds if you want a sword, pickaxe and an enchantment table, and even more if you want armor. Although, if possible, netherite is best.\\nThis step could take a very long time.\\n1-3. Craft tools and armor.\\nYou will need at least 1 diamond sword, 1 diamond pick, 1 full set of iron armor, a bow, arrows, and several stacks of torches.\\n1-4. Mine obsidian.\\nYou will need it for the Nether portal. The easiest way to get obsidian is to pour lava next to water.\\nOnly diamond picks can mine obsidian.\\nYou can also use obsidian in the crafting of an enchantment table, which can help a lot when fighting the dragon or simply playing the game in general.\\n2. Using Nether Portals\\n2-1. Build and light a Nether Portal.\\nTo create a Nether Portal, you'll need at least ten obsidian blocks. Make a hollow standing rectangle, with an opening 3 blocks high and 2 blocks long (corners are not necessary; you can use any block as a stand-in). Then strike the inside of the rectangle with flint and steel. The empty inner space should turn purple and start to make interesting sounds.\\n2-2. Enter the Nether.\\nStand in the portal and wait 4 seconds to be transported into the Nether. Make sure you have your flint and steel for relighting the portal in case it breaks from a ghast and plenty of food to keep yourself well-fed.\\n2-3. Find a Nether Fortress.\\nA Nether Fortress is a structure in the Nether that contains Nether Wart and a Blaze spawner. They can be somewhat hard to find, so it could take a while.\\n2-4. Kill Blazes and gather Nether Wart.\\nBlazes drop Blaze rods, which are needed for making potions and getting to the endgame. You will need a lot of Blaze rods.\\nNether Wart is a key ingredient in potions, and it only grows on Soul Sand, so collect some Soul Sand (it's brown with a face-like pattern) and try farming it in your base. Nether Wart can be found naturally occurring in nether fortresses in two small patches alongside stairs going upwards.\\n2-5. Craft a brewing stand.\\nThis will let you brew potions, which will help during the final boss fight.\\n2-6. \\n1.16+ only: You can get ender #pearls by trading with piglins in bastion remnants. There are 4 main types you will want to know about. These types are housing, stables, bridge, and treasure. Each of them have their own unique traits so it's important to be able to tell the difference.\\nTeleportation. Right-click with an ender pearl selected to throw the ender pearl, and be teleported to its landing site. This can be quite useful in areas such as ravines, large caves, and the Nether.\\nEye of Ender ingredient. You use ender pearls to craft ender eyes.\\n2-7. Craft Eyes of Ender.\\nThese are crucial in helping you locate and unlock the endgame. You can craft an Eye of Ender by combining blaze powder and an ender pearl in the crafting grid.\\nThis is a shapeless recipe, and the ingredients can be placed anywhere in the crafting grid.\\nBlaze powder is crafted by dropping a blaze rod anywhere in the crafting grid.\\n3. Locating a Stronghold\\n3-1. Throw an Eye of Ender.\\nIt will fly up and move in the direction of the nearest stronghold, a very rare underground structure. You throw an Eye of Ender by right-clicking while holding the Eye (or by tapping \\\"Use\\\" on Pocket Edition).\\n3-2. Repeat the previous step until a stronghold is located.\\nYou will know you have found a stronghold when the Eye of Ender starts flying towards the ground.\\nThe Eyes have a 1 in 5 chance of being destroyed after each use so bring a lot of them.\\n3-3. Excavate the stronghold.\\nYou will probably have to dig a bit to find the stronghold.\\n3-4. Secure the area.\\nThe stronghold will be full of mobs, so clear it out and light it up.\\nAs usual, don't dig straight down, as the End Portal frame is suspended directly over a shallow lava pool! If you aren't above the frame itself, you could fall into a deep dark cave and take fall damage, along with a potential attack from various hostile monsters.\\n4. Entering the End\\n4-1. Locate an End Portal.\\nEach stronghold has exactly one End Portal. This is what you will use to get to The End.\\n4-2. Activate the Portal.\\nYou activate the portal by filling the \\\"frame\\\" with Eyes of Ender. To do this, equip the eye, then use an empty block on the frame. Repeat this until all twelve blocks contain eyes. Some might already have eyes. Place the eyes so that they face to inside the portal.\\n4-3. Jump into the Portal.\\nThis will take you to The End.\\nYou will not be harmed by the lava under the portal when you are jumping into an activated portal, but if it is not activated you will likely burn to death and lose all your equipment!\\n5. Fighting the Dragon\\n5-1. Get ready to fight the boss.\\nThe End boss is called the Ender Dragon. She (yes, she was officially confirmed to be female) flies around the End skies. You must kill her to beat the game.\\nWatch out for Endermen, they spawn heavily in this dimension.\\nSaving, exiting, and reloading while in the End, if you have not yet killed the dragon, will cause a second dragon to spawn. Make sure you have enough time to finish the battle.\\n5-2. Locate the dragon.\\nShe may take a moment to appear, so take this time to prepare, by sorting your inventory and such.\\nYou may spawn underground. If this is the case, just dig your way out.\\n5-3. Destroy the Ender Crystals.\\nThese crystals, located atop the obsidian towers in the End, heal the Ender Dragon.\\nYou can destroy them with any attack, including a snowball. Using a close-range weapon is not recommended, since the crystals explode when hit. Some crystals are defended by iron bars.\\n5-4. Kill the dragon.\\nYou can damage the dragon using a sword, bow and arrows, or explosive items. The dragon is immune to lava, fire, and splash potions, but potions that buff your stats are very useful.\\nSince trying to sleep in the End or Nether results in an explosion, you can use beds to damage the ender dragon. Just place it in front of you, stand back, and then try to sleep when the dragon comes close.\\nIn Java Edition, the dragon is invulnerable to arrows while it is perched on top of the portal.\\n5-5. Collect the loot.\\nThe Enderdragon drops up to 70 levels of XP, and opens the exit portal.\\n5-6. Jump into the exit portal.\\n\\n5-7. Beat the Game!\\nNow you have \\\"beaten Minecraft,\\\" you'll spawn in your world's normal spawn after the credits, with all of your gear and a large number of extra experience levels!\\nYou can go back to the End whenever you want now, provided you can reach the portal. Several valuable things can be found there, such as the Endermen and their valuable Ender Pearls, and the Obsidian and End Stone blocks, which are some of the most blast-resistant blocks in the game that you can use.\\nThe 1.9 update to the Java Edition (known as the Combat Update) added End Cities and End Ships.\\nTips\\nWear a pumpkin when entering the End. The End is full of Endermen unless you play on Peaceful difficulty. Wearing a pumpkin may obstruct your vision, but it will prevent Endermen from turning hostile. If the view is annoying, you can download and install a texture pack which has a different pumpkin texture.\\nYou can use snowballs to destroy the crystals or kill Blazes.\\nWear at least a diamond chestplate. When the dragon swoops down to you and hits you, you will not get damaged.\\nWarnings\\nIf you do not have a pumpkin, don't look into the Enderman's eyes. This will initiate hostile mode.\\nYou may die in the End. (The dimension, not the actual end of the game.)\\nUsing beds instead of TNT, or it can cause fire to be placed around the explosion, so be careful.\\nDo not anger Endermen when at the edge of the End Stone Islands. They will hit you and you will fall - and fail - into the Void.\\n\", \"简要回答\": \"Do you play Minecraft? Have you spent countless hours mining, surviving, fighting and building? Are you bored and have no idea what to do next? This article will teach you how to \\\"Beat\\\" Minecraft.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Gathering Supplies\", \"步骤\": [{\"编号\": 1, \"标题\": \"Stockpile supplies.\", \"描述\": \"This is a pretty crucial step, and there are several very specific supplies you will need to locate the stronghold, and to access the end game.\\nFor this tutorial you will need to have at least basic knowledge of the ins and outs of Minecraft.\"}, {\"编号\": 2, \"标题\": \"Mine ores.\", \"描述\": \"You will need to find at least 5 diamonds, 64 iron, and several stacks of coal. You will need seven diamonds if you want a sword, pickaxe and an enchantment table, and even more if you want armor. Although, if possible, netherite is best.\\nThis step could take a very long time.\"}, {\"编号\": 3, \"标题\": \"Craft tools and armor.\", \"描述\": \"You will need at least 1 diamond sword, 1 diamond pick, 1 full set of iron armor, a bow, arrows, and several stacks of torches.\"}, {\"编号\": 4, \"标题\": \"Mine obsidian.\", \"描述\": \"You will need it for the Nether portal. The easiest way to get obsidian is to pour lava next to water.\\nOnly diamond picks can mine obsidian.\\nYou can also use obsidian in the crafting of an enchantment table, which can help a lot when fighting the dragon or simply playing the game in general.\"}]}, {\"编号\": 2, \"标题\": \"Using Nether Portals\", \"步骤\": [{\"编号\": 1, \"标题\": \"Build and light a Nether Portal.\", \"描述\": \"To create a Nether Portal, you'll need at least ten obsidian blocks. Make a hollow standing rectangle, with an opening 3 blocks high and 2 blocks long (corners are not necessary; you can use any block as a stand-in). Then strike the inside of the rectangle with flint and steel. The empty inner space should turn purple and start to make interesting sounds.\"}, {\"编号\": 2, \"标题\": \"Enter the Nether.\", \"描述\": \"Stand in the portal and wait 4 seconds to be transported into the Nether. Make sure you have your flint and steel for relighting the portal in case it breaks from a ghast and plenty of food to keep yourself well-fed.\"}, {\"编号\": 3, \"标题\": \"Find a Nether Fortress.\", \"描述\": \"A Nether Fortress is a structure in the Nether that contains Nether Wart and a Blaze spawner. They can be somewhat hard to find, so it could take a while.\"}, {\"编号\": 4, \"标题\": \"Kill Blazes and gather Nether Wart.\", \"描述\": \"Blazes drop Blaze rods, which are needed for making potions and getting to the endgame. You will need a lot of Blaze rods.\\nNether Wart is a key ingredient in potions, and it only grows on Soul Sand, so collect some Soul Sand (it's brown with a face-like pattern) and try farming it in your base. Nether Wart can be found naturally occurring in nether fortresses in two small patches alongside stairs going upwards.\"}, {\"编号\": 5, \"标题\": \"Craft a brewing stand.\", \"描述\": \"This will let you brew potions, which will help during the final boss fight.\"}, {\"编号\": 6, \"标题\": \"\", \"描述\": \"1.16+ only: You can get ender #pearls by trading with piglins in bastion remnants. There are 4 main types you will want to know about. These types are housing, stables, bridge, and treasure. Each of them have their own unique traits so it's important to be able to tell the difference.\\nTeleportation. Right-click with an ender pearl selected to throw the ender pearl, and be teleported to its landing site. This can be quite useful in areas such as ravines, large caves, and the Nether.\\nEye of Ender ingredient. You use ender pearls to craft ender eyes.\"}, {\"编号\": 7, \"标题\": \"Craft Eyes of Ender.\", \"描述\": \"These are crucial in helping you locate and unlock the endgame. You can craft an Eye of Ender by combining blaze powder and an ender pearl in the crafting grid.\\nThis is a shapeless recipe, and the ingredients can be placed anywhere in the crafting grid.\\nBlaze powder is crafted by dropping a blaze rod anywhere in the crafting grid.\"}]}, {\"编号\": 3, \"标题\": \"Locating a Stronghold\", \"步骤\": [{\"编号\": 1, \"标题\": \"Throw an Eye of Ender.\", \"描述\": \"It will fly up and move in the direction of the nearest stronghold, a very rare underground structure. You throw an Eye of Ender by right-clicking while holding the Eye (or by tapping \\\"Use\\\" on Pocket Edition).\"}, {\"编号\": 2, \"标题\": \"Repeat the previous step until a stronghold is located.\", \"描述\": \"You will know you have found a stronghold when the Eye of Ender starts flying towards the ground.\\nThe Eyes have a 1 in 5 chance of being destroyed after each use so bring a lot of them.\"}, {\"编号\": 3, \"标题\": \"Excavate the stronghold.\", \"描述\": \"You will probably have to dig a bit to find the stronghold.\"}, {\"编号\": 4, \"标题\": \"Secure the area.\", \"描述\": \"The stronghold will be full of mobs, so clear it out and light it up.\\nAs usual, don't dig straight down, as the End Portal frame is suspended directly over a shallow lava pool! If you aren't above the frame itself, you could fall into a deep dark cave and take fall damage, along with a potential attack from various hostile monsters.\"}]}, {\"编号\": 4, \"标题\": \"Entering the End\", \"步骤\": [{\"编号\": 1, \"标题\": \"Locate an End Portal.\", \"描述\": \"Each stronghold has exactly one End Portal. This is what you will use to get to The End.\"}, {\"编号\": 2, \"标题\": \"Activate the Portal.\", \"描述\": \"You activate the portal by filling the \\\"frame\\\" with Eyes of Ender. To do this, equip the eye, then use an empty block on the frame. Repeat this until all twelve blocks contain eyes. Some might already have eyes. Place the eyes so that they face to inside the portal.\"}, {\"编号\": 3, \"标题\": \"Jump into the Portal.\", \"描述\": \"This will take you to The End.\\nYou will not be harmed by the lava under the portal when you are jumping into an activated portal, but if it is not activated you will likely burn to death and lose all your equipment!\"}]}, {\"编号\": 5, \"标题\": \"Fighting the Dragon\", \"步骤\": [{\"编号\": 1, \"标题\": \"Get ready to fight the boss.\", \"描述\": \"The End boss is called the Ender Dragon. She (yes, she was officially confirmed to be female) flies around the End skies. You must kill her to beat the game.\\nWatch out for Endermen, they spawn heavily in this dimension.\\nSaving, exiting, and reloading while in the End, if you have not yet killed the dragon, will cause a second dragon to spawn. Make sure you have enough time to finish the battle.\"}, {\"编号\": 2, \"标题\": \"Locate the dragon.\", \"描述\": \"She may take a moment to appear, so take this time to prepare, by sorting your inventory and such.\\nYou may spawn underground. If this is the case, just dig your way out.\"}, {\"编号\": 3, \"标题\": \"Destroy the Ender Crystals.\", \"描述\": \"These crystals, located atop the obsidian towers in the End, heal the Ender Dragon.\\nYou can destroy them with any attack, including a snowball. Using a close-range weapon is not recommended, since the crystals explode when hit. Some crystals are defended by iron bars.\"}, {\"编号\": 4, \"标题\": \"Kill the dragon.\", \"描述\": \"You can damage the dragon using a sword, bow and arrows, or explosive items. The dragon is immune to lava, fire, and splash potions, but potions that buff your stats are very useful.\\nSince trying to sleep in the End or Nether results in an explosion, you can use beds to damage the ender dragon. Just place it in front of you, stand back, and then try to sleep when the dragon comes close.\\nIn Java Edition, the dragon is invulnerable to arrows while it is perched on top of the portal.\"}, {\"编号\": 5, \"标题\": \"Collect the loot.\", \"描述\": \"The Enderdragon drops up to 70 levels of XP, and opens the exit portal.\"}, {\"编号\": 6, \"标题\": \"Jump into the exit portal.\", \"描述\": \"\"}, {\"编号\": 7, \"标题\": \"Beat the Game!\", \"描述\": \"Now you have \\\"beaten Minecraft,\\\" you'll spawn in your world's normal spawn after the credits, with all of your gear and a large number of extra experience levels!\\nYou can go back to the End whenever you want now, provided you can reach the portal. Several valuable things can be found there, such as the Endermen and their valuable Ender Pearls, and the Obsidian and End Stone blocks, which are some of the most blast-resistant blocks in the game that you can use.\\nThe 1.9 update to the Java Edition (known as the Combat Update) added End Cities and End Ships.\"}], \"小提示\": [\"Wear a pumpkin when entering the End. The End is full of Endermen unless you play on Peaceful difficulty. Wearing a pumpkin may obstruct your vision, but it will prevent Endermen from turning hostile. If the view is annoying, you can download and install a texture pack which has a different pumpkin texture.\\n\", \"You can use snowballs to destroy the crystals or kill Blazes.\\n\", \"Wear at least a diamond chestplate. When the dragon swoops down to you and hits you, you will not get damaged.\\n\"], \"注意事项\": [\"If you do not have a pumpkin, don't look into the Enderman's eyes. This will initiate hostile mode.\\n\", \"You may die in the End. (The dimension, not the actual end of the game.)\\n\", \"Using beds instead of TNT, or it can cause fire to be placed around the explosion, so be careful.\\n\", \"Do not anger Endermen when at the edge of the End Stone Islands. They will hit you and you will fall - and fail - into the Void.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,985
How to Beat Nano Virus Brutal Mode in Plague Inc.
1. Setting Up Your Logistics 1-1. Choose your genes. When starting the game, you will be able to choose a few upgrades for your virus. What you choose here will have a huge impact on how the game plays out, so choose wisely. There are a few suggested upgrades that you should pick to make this game easier: DNA Gene - ATP Boost. This will give you extra DNA points at the beginning, which is essential for slowing down the cure. Travel Gene - Aquacyte. Basically required to infect difficult islands like Greenland, Iceland, and New Zealand. Evolution Gene - Sympto-Stasis. This will keep symptom costs low. Mutation Gene - Genetic Mimic. This slows the cure progression, which is important because the search for the cure starts immediately. Environment Gene - Extremophile. This boosts the infection rate in every environmental condition. 1-2. Buy some initial upgrades. Before choosing a starting country, use your ATP Boost bonus to purchase a few starting upgrades. These will make your life much easier later on in the game, and will help mitigate the cure. Code fragment interception - This will help slow down the cure. Coughing Cysts Abscesses Insomnia Paranoia 1-3. Choose a starting country. Your starting country is very important, as this will determine how quickly the virus starts spreading. Most guides recommend starting in India due to the large population and proximity to China, though others suggest Saudi Arabia. As soon as you choose a country, work will begin on the cure. 2. Infecting the World 2-1. Evolve essential upgrades. At the start of the game, you should prioritize certain upgrades to give you a much better chance later on. As you start collecting DNA, evolve the following upgrades, in order as soon as you can afford them: Code segment interception Nausea Vomiting Drug Resistance 1 Genetic Hardening 1 and 2 2-2. Deal with sterilization. If you receive pop-ups informing you that planes or ships have been sterilized, you should prioritize the corresponding transmission methods: If airplanes are sterilized, evolve Air 1 immediately. If ships are sterilized, evolve Water 1 immediately. 2-3. Slow down the cure. Your next few upgrades are aimed at slowing down the progression of the cure. These symptoms make the cure more difficult, and should be evolved as soon as possible: Hyper-sensitivity Paralysis Coma Seizures Insanity 2-4. Increase the infection rate. The following upgrades make your virus harder to kill and more likely to spread. Evolve these quickly to increase the rate which your virus infects new countries and decrease the cure's research rate: Radical elements stabilized Water 2 Air 2 Extreme bioaerosol Drug Resistance 2 Cold Resistance 1 and 2 2-5. Evolve more symptoms. Now that your virus is spreading, it's time to evolve some more symptoms. These will increase the infection rate, leading to an even quicker global infection: Pneumonia Sneezing Rash Sweating Anemia Hemophilia Skin Lesions Diarrhea 2-6. Harden your virus. There are a couple more upgrades that you should focus on to decrease the cure progress. These are not available until late in the game: Encryption Breached Drug Immunity 3. Destroying the Population 3-1. Use Replication Factory Overload. Once every country in the world is infected, this ability can increase the infectivity of your virus. The downside is that after a short time, the infectivity will decrease to lower than its original value, so only use this after all countries are infected. 3-2. Devolve random symptoms. Occasionally, your virus will randomly mutate. It's highly recommended that you devolve these symptoms as they appear, as they can start killing people before the infection spreads to everyone. 3-3. Shuffle your genes. Towards the end of the game, you will be racing against the cure. The Genetic Reshuffle ability will slow down the cure's progress, and is a good investment when you don't have much else to evolve. There are three levels, each of which will set the cure back. 3-4. Evolve every symptom once everyone is infected. When every person in the world is infected, you will receive a pop-up message. At this point, you're safe to evolve every lethal symptom, as you don't have to worry about infecting new people. At this point, the faster you can kill everyone off, the better. Tips You may not be able to beat this the first time you try. Don't worry too much, and give it another shot!
{ "create_time": "20230517 10:53:55", "回答明细": "{\"回答\": \"1. Setting Up Your Logistics\\n1-1. Choose your genes.\\nWhen starting the game, you will be able to choose a few upgrades for your virus. What you choose here will have a huge impact on how the game plays out, so choose wisely. There are a few suggested upgrades that you should pick to make this game easier:\\nDNA Gene - ATP Boost. This will give you extra DNA points at the beginning, which is essential for slowing down the cure.\\nTravel Gene - Aquacyte. Basically required to infect difficult islands like Greenland, Iceland, and New Zealand.\\nEvolution Gene - Sympto-Stasis. This will keep symptom costs low.\\nMutation Gene - Genetic Mimic. This slows the cure progression, which is important because the search for the cure starts immediately.\\nEnvironment Gene - Extremophile. This boosts the infection rate in every environmental condition.\\n1-2. Buy some initial upgrades.\\nBefore choosing a starting country, use your ATP Boost bonus to purchase a few starting upgrades. These will make your life much easier later on in the game, and will help mitigate the cure.\\nCode fragment interception - This will help slow down the cure.\\nCoughing\\nCysts\\nAbscesses\\nInsomnia\\nParanoia\\n1-3. Choose a starting country.\\nYour starting country is very important, as this will determine how quickly the virus starts spreading. Most guides recommend starting in India due to the large population and proximity to China, though others suggest Saudi Arabia.\\nAs soon as you choose a country, work will begin on the cure.\\n2. Infecting the World\\n2-1. Evolve essential upgrades.\\nAt the start of the game, you should prioritize certain upgrades to give you a much better chance later on. As you start collecting DNA, evolve the following upgrades, in order as soon as you can afford them:\\nCode segment interception\\nNausea\\nVomiting\\nDrug Resistance 1\\nGenetic Hardening 1 and 2\\n2-2. Deal with sterilization.\\nIf you receive pop-ups informing you that planes or ships have been sterilized, you should prioritize the corresponding transmission methods:\\nIf airplanes are sterilized, evolve Air 1 immediately.\\nIf ships are sterilized, evolve Water 1 immediately.\\n2-3. Slow down the cure.\\nYour next few upgrades are aimed at slowing down the progression of the cure. These symptoms make the cure more difficult, and should be evolved as soon as possible:\\nHyper-sensitivity\\nParalysis\\nComa\\nSeizures\\nInsanity\\n2-4. Increase the infection rate.\\nThe following upgrades make your virus harder to kill and more likely to spread. Evolve these quickly to increase the rate which your virus infects new countries and decrease the cure's research rate:\\nRadical elements stabilized\\nWater 2\\nAir 2\\nExtreme bioaerosol\\nDrug Resistance 2\\nCold Resistance 1 and 2\\n2-5. Evolve more symptoms.\\nNow that your virus is spreading, it's time to evolve some more symptoms. These will increase the infection rate, leading to an even quicker global infection:\\nPneumonia\\nSneezing\\nRash\\nSweating\\nAnemia\\nHemophilia\\nSkin Lesions\\nDiarrhea\\n2-6. Harden your virus.\\nThere are a couple more upgrades that you should focus on to decrease the cure progress. These are not available until late in the game:\\nEncryption Breached\\nDrug Immunity\\n3. Destroying the Population\\n3-1. Use Replication Factory Overload.\\nOnce every country in the world is infected, this ability can increase the infectivity of your virus. The downside is that after a short time, the infectivity will decrease to lower than its original value, so only use this after all countries are infected.\\n3-2. Devolve random symptoms.\\nOccasionally, your virus will randomly mutate. It's highly recommended that you devolve these symptoms as they appear, as they can start killing people before the infection spreads to everyone.\\n3-3. Shuffle your genes.\\nTowards the end of the game, you will be racing against the cure. The Genetic Reshuffle ability will slow down the cure's progress, and is a good investment when you don't have much else to evolve. There are three levels, each of which will set the cure back.\\n3-4. Evolve every symptom once everyone is infected.\\nWhen every person in the world is infected, you will receive a pop-up message. At this point, you're safe to evolve every lethal symptom, as you don't have to worry about infecting new people. At this point, the faster you can kill everyone off, the better.\\nTips\\nYou may not be able to beat this the first time you try. Don't worry too much, and give it another shot!\\n\", \"简要回答\": \"The Nano Virus is a challenge in Plague, Inc. that is literally a race against the cure. As soon as you start your virus, the research for the cure will begin. This means that much of your efforts will be directed towards slowing down the cure and infecting without killing. Brutal mode makes this difficult, but with the right strategy you should be able to beat it without too much effort.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Setting Up Your Logistics\", \"步骤\": [{\"编号\": 1, \"标题\": \"Choose your genes.\", \"描述\": \"When starting the game, you will be able to choose a few upgrades for your virus. What you choose here will have a huge impact on how the game plays out, so choose wisely. There are a few suggested upgrades that you should pick to make this game easier:\\nDNA Gene - ATP Boost. This will give you extra DNA points at the beginning, which is essential for slowing down the cure.\\nTravel Gene - Aquacyte. Basically required to infect difficult islands like Greenland, Iceland, and New Zealand.\\nEvolution Gene - Sympto-Stasis. This will keep symptom costs low.\\nMutation Gene - Genetic Mimic. This slows the cure progression, which is important because the search for the cure starts immediately.\\nEnvironment Gene - Extremophile. This boosts the infection rate in every environmental condition.\"}, {\"编号\": 2, \"标题\": \"Buy some initial upgrades.\", \"描述\": \"Before choosing a starting country, use your ATP Boost bonus to purchase a few starting upgrades. These will make your life much easier later on in the game, and will help mitigate the cure.\\nCode fragment interception - This will help slow down the cure.\\nCoughing\\nCysts\\nAbscesses\\nInsomnia\\nParanoia\"}, {\"编号\": 3, \"标题\": \"Choose a starting country.\", \"描述\": \"Your starting country is very important, as this will determine how quickly the virus starts spreading. Most guides recommend starting in India due to the large population and proximity to China, though others suggest Saudi Arabia.\\nAs soon as you choose a country, work will begin on the cure.\"}]}, {\"编号\": 2, \"标题\": \"Infecting the World\", \"步骤\": [{\"编号\": 1, \"标题\": \"Evolve essential upgrades.\", \"描述\": \"At the start of the game, you should prioritize certain upgrades to give you a much better chance later on. As you start collecting DNA, evolve the following upgrades, in order as soon as you can afford them:\\nCode segment interception\\nNausea\\nVomiting\\nDrug Resistance 1\\nGenetic Hardening 1 and 2\"}, {\"编号\": 2, \"标题\": \"Deal with sterilization.\", \"描述\": \"If you receive pop-ups informing you that planes or ships have been sterilized, you should prioritize the corresponding transmission methods:\\nIf airplanes are sterilized, evolve Air 1 immediately.\\nIf ships are sterilized, evolve Water 1 immediately.\"}, {\"编号\": 3, \"标题\": \"Slow down the cure.\", \"描述\": \"Your next few upgrades are aimed at slowing down the progression of the cure. These symptoms make the cure more difficult, and should be evolved as soon as possible:\\nHyper-sensitivity\\nParalysis\\nComa\\nSeizures\\nInsanity\"}, {\"编号\": 4, \"标题\": \"Increase the infection rate.\", \"描述\": \"The following upgrades make your virus harder to kill and more likely to spread. Evolve these quickly to increase the rate which your virus infects new countries and decrease the cure's research rate:\\nRadical elements stabilized\\nWater 2\\nAir 2\\nExtreme bioaerosol\\nDrug Resistance 2\\nCold Resistance 1 and 2\"}, {\"编号\": 5, \"标题\": \"Evolve more symptoms.\", \"描述\": \"Now that your virus is spreading, it's time to evolve some more symptoms. These will increase the infection rate, leading to an even quicker global infection:\\nPneumonia\\nSneezing\\nRash\\nSweating\\nAnemia\\nHemophilia\\nSkin Lesions\\nDiarrhea\"}, {\"编号\": 6, \"标题\": \"Harden your virus.\", \"描述\": \"There are a couple more upgrades that you should focus on to decrease the cure progress. These are not available until late in the game:\\nEncryption Breached\\nDrug Immunity\"}]}, {\"编号\": 3, \"标题\": \"Destroying the Population\", \"步骤\": [{\"编号\": 1, \"标题\": \"Use Replication Factory Overload.\", \"描述\": \"Once every country in the world is infected, this ability can increase the infectivity of your virus. The downside is that after a short time, the infectivity will decrease to lower than its original value, so only use this after all countries are infected.\"}, {\"编号\": 2, \"标题\": \"Devolve random symptoms.\", \"描述\": \"Occasionally, your virus will randomly mutate. It's highly recommended that you devolve these symptoms as they appear, as they can start killing people before the infection spreads to everyone.\"}, {\"编号\": 3, \"标题\": \"Shuffle your genes.\", \"描述\": \"Towards the end of the game, you will be racing against the cure. The Genetic Reshuffle ability will slow down the cure's progress, and is a good investment when you don't have much else to evolve. There are three levels, each of which will set the cure back.\"}, {\"编号\": 4, \"标题\": \"Evolve every symptom once everyone is infected.\", \"描述\": \"When every person in the world is infected, you will receive a pop-up message. At this point, you're safe to evolve every lethal symptom, as you don't have to worry about infecting new people. At this point, the faster you can kill everyone off, the better.\"}], \"小提示\": [\"You may not be able to beat this the first time you try. Don't worry too much, and give it another shot!\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,986
How to Beat Night 1 of Five Nights at Freddy's
1. Steps 1-1. Wait. You will start out in your office, and the phone will ring. Listen to the Phone Guy (the former night guard) for information on how to play. 1-2. Check the monitor. On Night 1, the animatronics won't be very active, but you need to see if they form a pattern anyway. Foxy will very rarely move on Night 1 if you don't check the cameras at all, and Freddy will definitely not move. Your biggest threat is Bonnie. 1-3. Be on the lookout. You'll want to keep an eye out for Bonnie and Chica, who begin to move at around 2-3am. Bonnie appears travels along left side of the map. Chica tends to stay to the right. 1-4. Watch them. Don't worry if they start to get close. If one appears outside a hallway, stay wary, but don't shut the door just yet. 1-5. Check the lights periodically. You will see if they are outside your office. If they are, shut the door and monitor the other side. Check every now and then to see if they leave. If they do, open the door. 1-6. Try to keep both doors open as much as possible. The doors drain your battery. Never shut both doors unless it's an emergency (i.e. animatronics outside both doors). Tips Do not panic. You need to be at the top of your game. Keep track of their movements. Foxy very rarely moves on the first night, but it's not impossible. Warnings Should you happen to see Foxy (which is rare on Night 1), forget everything you were doing and shut the left door. Don't spend too much time on the monitor. It is highly unlikely, but if you see a poster of Golden Freddy, he will appear and cause the game to crash. Do not play with the door. Repeatedly opening and closing the doors will prompt Bonnie to jam them faster. The movements of the animatronics are often random; be wary.
{ "create_time": "20230517 10:53:55", "回答明细": "{\"回答\": \"1. Steps\\n1-1. Wait.\\nYou will start out in your office, and the phone will ring. Listen to the Phone Guy (the former night guard) for information on how to play.\\n1-2. Check the monitor.\\nOn Night 1, the animatronics won't be very active, but you need to see if they form a pattern anyway. Foxy will very rarely move on Night 1 if you don't check the cameras at all, and Freddy will definitely not move. Your biggest threat is Bonnie.\\n1-3. Be on the lookout.\\nYou'll want to keep an eye out for Bonnie and Chica, who begin to move at around 2-3am. Bonnie appears travels along left side of the map. Chica tends to stay to the right.\\n1-4. Watch them.\\nDon't worry if they start to get close. If one appears outside a hallway, stay wary, but don't shut the door just yet.\\n1-5. Check the lights periodically.\\nYou will see if they are outside your office. If they are, shut the door and monitor the other side. Check every now and then to see if they leave. If they do, open the door.\\n1-6. Try to keep both doors open as much as possible.\\nThe doors drain your battery. Never shut both doors unless it's an emergency (i.e. animatronics outside both doors).\\nTips\\nDo not panic. You need to be at the top of your game.\\nKeep track of their movements.\\nFoxy very rarely moves on the first night, but it's not impossible.\\nWarnings\\nShould you happen to see Foxy (which is rare on Night 1), forget everything you were doing and shut the left door.\\nDon't spend too much time on the monitor.\\nIt is highly unlikely, but if you see a poster of Golden Freddy, he will appear and cause the game to crash.\\nDo not play with the door. Repeatedly opening and closing the doors will prompt Bonnie to jam them faster.\\nThe movements of the animatronics are often random; be wary.\\n\", \"简要回答\": \"Many people have trouble with Five Nights at Freddy's, but this article will help you get past night one.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": [{\"编号\": 1, \"标题\": \"Wait.\", \"描述\": \"You will start out in your office, and the phone will ring. Listen to the Phone Guy (the former night guard) for information on how to play.\"}, {\"编号\": 2, \"标题\": \"Check the monitor.\", \"描述\": \"On Night 1, the animatronics won't be very active, but you need to see if they form a pattern anyway. Foxy will very rarely move on Night 1 if you don't check the cameras at all, and Freddy will definitely not move. Your biggest threat is Bonnie.\"}, {\"编号\": 3, \"标题\": \"Be on the lookout.\", \"描述\": \"You'll want to keep an eye out for Bonnie and Chica, who begin to move at around 2-3am. Bonnie appears travels along left side of the map. Chica tends to stay to the right.\"}, {\"编号\": 4, \"标题\": \"Watch them.\", \"描述\": \"Don't worry if they start to get close. If one appears outside a hallway, stay wary, but don't shut the door just yet.\"}, {\"编号\": 5, \"标题\": \"Check the lights periodically.\", \"描述\": \"You will see if they are outside your office. If they are, shut the door and monitor the other side. Check every now and then to see if they leave. If they do, open the door.\"}, {\"编号\": 6, \"标题\": \"Try to keep both doors open as much as possible.\", \"描述\": \"The doors drain your battery. Never shut both doors unless it's an emergency (i.e. animatronics outside both doors).\"}], \"小提示\": [\"Do not panic. You need to be at the top of your game.\\n\", \"Keep track of their movements.\\n\", \"Foxy very rarely moves on the first night, but it's not impossible.\\n\"], \"注意事项\": [\"Should you happen to see Foxy (which is rare on Night 1), forget everything you were doing and shut the left door.\\n\", \"Don't spend too much time on the monitor.\\n\", \"It is highly unlikely, but if you see a poster of Golden Freddy, he will appear and cause the game to crash.\\n\", \"Do not play with the door. Repeatedly opening and closing the doors will prompt Bonnie to jam them faster.\\n\", \"The movements of the animatronics are often random; be wary.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,987
How to Beat Night 2 of Five Nights at Freddy's 4
1. Steps 1-1. Reflect on the dangers of the first night. The two main worries of the first night were Nightmare Bonnie on the left and Nightmare Chica on the right. They may have sounded eerily similar to the untrained ear, but hopefully you noticed that there are indeed differences in the sounds they make. Knowing this will make you a more efficient player and, in turn, hopefully keep you alive longer. Try to focus on their respective sounds on this night. It is still not crucial to know exactly which is which, but this might very well be your only really good opportunity to try and relax and focus, instead of fearing for your life the whole time. 1-2. Learn the new dangers of the second night. Monsters begin to creep at 12AM now as each night brings a new challenge to the bedroom. The difficulty ramps up with the addition of Foxy now stalking you, and you will soon realize the closets role in the game. Foxy, just like a fox, is quick and smart. Foxy will actively avoid being seen by you, briskly running from side to side, which is also very disorienting while listening for Bonnie and Chica. Foxy enters the room from either side door behind your back, and you will catch a glimpse of the closet opening and closing very briefly. Foxy has four stages: The initial jumpscare and head out of the closet, head retracted back into the closet, standing up with only the hook hand in view, and the sweet, innocent plushie phase. 1-3. Keep Foxy in a harmless state. Keeping Foxy outside of the room is ideal. Foxy can be heard as quick footsteps running from side to side, which will change if you follow the animatronic. If you take too long dealing with Chica or Bonnie, Foxy will run to the other side of the room and slip into the closet behind your back. You’ll know this happens when you return to the main area of the bedroom and see a quick animation of the closet door opening and closing slightly. Check the closet, and there will be a nonthreatening jumpscare. Keeping the flashlight on, close the closet door for a few seconds then open it. Foxy will only change states while the door is closed, so keep repeating this process until Foxy is in the plushie phase. Actively listen for Bonnie, Chica, and the Little Freddy’s on the bed while dealing with Foxy. Foxy’s plushie and hook phases are both considered safe, with either phase afterwards being danger zones, which puts your life at risk of an attack. 1-4. Manage all four angles of attack. Foxy is not a major threat this night, which leaves you the opportunity to develop other skills. Little Freddy's screams can be heard, and the lights will begin to flicker if they build up on the bed for too long. It is always safe to assume there is at least one on the bed, so make a quick check after everything you do. If Foxy has entered into the room, run to the closet and return the animatronic to a safe phase, then quickly run back to the bed afterwards. Actively keep Bonnie and Chica away if they are heard. There is no need to keep checking for them when you know what sounds they make, which could waste precious time and lead to an attack. If either of them are heard walking down the hallway, take action to ward them off and return to the center of the room immediately afterwards. 6AM won’t come around so quickly on this night.
{ "create_time": "20230517 10:53:56", "回答明细": "{\"回答\": \"1. Steps\\n1-1. Reflect on the dangers of the first night.\\nThe two main worries of the first night were Nightmare Bonnie on the left and Nightmare Chica on the right. They may have sounded eerily similar to the untrained ear, but hopefully you noticed that there are indeed differences in the sounds they make. Knowing this will make you a more efficient player and, in turn, hopefully keep you alive longer.\\nTry to focus on their respective sounds on this night. It is still not crucial to know exactly which is which, but this might very well be your only really good opportunity to try and relax and focus, instead of fearing for your life the whole time.\\n1-2. Learn the new dangers of the second night.\\nMonsters begin to creep at 12AM now as each night brings a new challenge to the bedroom. The difficulty ramps up with the addition of Foxy now stalking you, and you will soon realize the closets role in the game. Foxy, just like a fox, is quick and smart. Foxy will actively avoid being seen by you, briskly running from side to side, which is also very disorienting while listening for Bonnie and Chica.\\nFoxy enters the room from either side door behind your back, and you will catch a glimpse of the closet opening and closing very briefly.\\nFoxy has four stages: The initial jumpscare and head out of the closet, head retracted back into the closet, standing up with only the hook hand in view, and the sweet, innocent plushie phase.\\n1-3. Keep Foxy in a harmless state.\\nKeeping Foxy outside of the room is ideal. Foxy can be heard as quick footsteps running from side to side, which will change if you follow the animatronic. If you take too long dealing with Chica or Bonnie, Foxy will run to the other side of the room and slip into the closet behind your back. You’ll know this happens when you return to the main area of the bedroom and see a quick animation of the closet door opening and closing slightly. Check the closet, and there will be a nonthreatening jumpscare. Keeping the flashlight on, close the closet door for a few seconds then open it. Foxy will only change states while the door is closed, so keep repeating this process until Foxy is in the plushie phase.\\nActively listen for Bonnie, Chica, and the Little Freddy’s on the bed while dealing with Foxy.\\nFoxy’s plushie and hook phases are both considered safe, with either phase afterwards being danger zones, which puts your life at risk of an attack.\\n1-4. Manage all four angles of attack.\\nFoxy is not a major threat this night, which leaves you the opportunity to develop other skills. Little Freddy's screams can be heard, and the lights will begin to flicker if they build up on the bed for too long. It is always safe to assume there is at least one on the bed, so make a quick check after everything you do. If Foxy has entered into the room, run to the closet and return the animatronic to a safe phase, then quickly run back to the bed afterwards.\\nActively keep Bonnie and Chica away if they are heard. There is no need to keep checking for them when you know what sounds they make, which could waste precious time and lead to an attack. If either of them are heard walking down the hallway, take action to ward them off and return to the center of the room immediately afterwards. 6AM won’t come around so quickly on this night.\\n\", \"简要回答\": \"Nightmarish animatronics are becoming more active now as Night 2 comes around. Try not to get gobbled up in the night as attacks become more frequent and more sounds can be heard creeping throughout the darkness. You will have to be quick on your toes to outsmart the foxiest of nightmares as they will now slip into your closet quicker than you can blink. It is hard to catch a glimpse of the elusive Foxy; only keen ears will keep this creature at bay.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": [{\"编号\": 1, \"标题\": \"Reflect on the dangers of the first night.\", \"描述\": \"The two main worries of the first night were Nightmare Bonnie on the left and Nightmare Chica on the right. They may have sounded eerily similar to the untrained ear, but hopefully you noticed that there are indeed differences in the sounds they make. Knowing this will make you a more efficient player and, in turn, hopefully keep you alive longer.\\nTry to focus on their respective sounds on this night. It is still not crucial to know exactly which is which, but this might very well be your only really good opportunity to try and relax and focus, instead of fearing for your life the whole time.\"}, {\"编号\": 2, \"标题\": \"Learn the new dangers of the second night.\", \"描述\": \"Monsters begin to creep at 12AM now as each night brings a new challenge to the bedroom. The difficulty ramps up with the addition of Foxy now stalking you, and you will soon realize the closets role in the game. Foxy, just like a fox, is quick and smart. Foxy will actively avoid being seen by you, briskly running from side to side, which is also very disorienting while listening for Bonnie and Chica.\\nFoxy enters the room from either side door behind your back, and you will catch a glimpse of the closet opening and closing very briefly.\\nFoxy has four stages: The initial jumpscare and head out of the closet, head retracted back into the closet, standing up with only the hook hand in view, and the sweet, innocent plushie phase.\"}, {\"编号\": 3, \"标题\": \"Keep Foxy in a harmless state.\", \"描述\": \"Keeping Foxy outside of the room is ideal. Foxy can be heard as quick footsteps running from side to side, which will change if you follow the animatronic. If you take too long dealing with Chica or Bonnie, Foxy will run to the other side of the room and slip into the closet behind your back. You’ll know this happens when you return to the main area of the bedroom and see a quick animation of the closet door opening and closing slightly. Check the closet, and there will be a nonthreatening jumpscare. Keeping the flashlight on, close the closet door for a few seconds then open it. Foxy will only change states while the door is closed, so keep repeating this process until Foxy is in the plushie phase.\\nActively listen for Bonnie, Chica, and the Little Freddy’s on the bed while dealing with Foxy.\\nFoxy’s plushie and hook phases are both considered safe, with either phase afterwards being danger zones, which puts your life at risk of an attack.\"}, {\"编号\": 4, \"标题\": \"Manage all four angles of attack.\", \"描述\": \"Foxy is not a major threat this night, which leaves you the opportunity to develop other skills. Little Freddy's screams can be heard, and the lights will begin to flicker if they build up on the bed for too long. It is always safe to assume there is at least one on the bed, so make a quick check after everything you do. If Foxy has entered into the room, run to the closet and return the animatronic to a safe phase, then quickly run back to the bed afterwards.\\nActively keep Bonnie and Chica away if they are heard. There is no need to keep checking for them when you know what sounds they make, which could waste precious time and lead to an attack. If either of them are heard walking down the hallway, take action to ward them off and return to the center of the room immediately afterwards. 6AM won’t come around so quickly on this night.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,988
How to Beat Night 2 of Five Nights at Freddy's: Sister Location
1. Circus Gallery 1-1. When you hide under the desk, click and drag to block the opening with a metal sheet. 1-2. Wait for the sheet to begin to open. To stay safe, you must simply hold the sheet in place with the cursor. It is best to click and hold to keep it in place, as clicking and dragging is ineffective. Failing to do this will result in a jump scare and a Game Over. 1-3. Keep at it. After you have prevented the sheet from opening twice, you will be told to report to Ballora Gallery. 2. Ballora Gallery 2-1. Crawl through Ballora Gallery, housing the animatronic Ballora, to reach the Breaker Room. Listen for Ballora's music playing, as the loudness of the music indicates her proximity. 2-2. Move slowly. You can move quickly as long as you stop moving when Ballora's music grows louder. Moving while Ballora's music has grown too loud will result in a jump-scare, causing a Game Over. 3. Breaker Room 3-1. Arrive in the Breaker Room, which houses the animatronic Fun-time Freddy, and his hand-puppet, Bon-Bon. Your task is to restart the systems, using a monitor. You have the ability to play audio to drive Freddy away when he gets near. Opening the monitor will cause Freddy to approach, restarting a system even more so. 3-2. Restart part of a system, close the monitor, drive Freddy away with an audio clip, re-open the monitor and repeat. If Freddy reaches you while the monitor is up, he will jump-scare you and cause a Game Over. Take caution when winding the last two breakers, because he is very aggressive on the last two breakers. 3-3. Once this task is done, return through Ballora Gallery, in no danger, and complete the night. Warnings This game features many jump-scares, scary noises, and bright/flashing lights. If you are startled or scared easily or have a weak heart, this game may not be for you.
{ "create_time": "20230517 10:53:56", "回答明细": "{\"回答\": \"1. Circus Gallery\\n1-1. When you hide under the desk, click and drag to block the opening with a metal sheet.\\n\\n1-2. Wait for the sheet to begin to open.\\nTo stay safe, you must simply hold the sheet in place with the cursor. It is best to click and hold to keep it in place, as clicking and dragging is ineffective. Failing to do this will result in a jump scare and a Game Over.\\n1-3. Keep at it.\\nAfter you have prevented the sheet from opening twice, you will be told to report to Ballora Gallery.\\n2. Ballora Gallery\\n2-1. Crawl through Ballora Gallery, housing the animatronic Ballora, to reach the Breaker Room.\\nListen for Ballora's music playing, as the loudness of the music indicates her proximity.\\n2-2. Move slowly.\\nYou can move quickly as long as you stop moving when Ballora's music grows louder. Moving while Ballora's music has grown too loud will result in a jump-scare, causing a Game Over.\\n3. Breaker Room\\n3-1. Arrive in the Breaker Room, which houses the animatronic Fun-time Freddy, and his hand-puppet, Bon-Bon.\\nYour task is to restart the systems, using a monitor. You have the ability to play audio to drive Freddy away when he gets near.\\nOpening the monitor will cause Freddy to approach, restarting a system even more so.\\n3-2. Restart part of a system, close the monitor, drive Freddy away with an audio clip, re-open the monitor and repeat.\\nIf Freddy reaches you while the monitor is up, he will jump-scare you and cause a Game Over.\\nTake caution when winding the last two breakers, because he is very aggressive on the last two breakers.\\n3-3. Once this task is done, return through Ballora Gallery, in no danger, and complete the night.\\n\\nWarnings\\nThis game features many jump-scares, scary noises, and bright/flashing lights. If you are startled or scared easily or have a weak heart, this game may not be for you.\\n\", \"简要回答\": \"Sister Location is one of the latest installments of the \\\"Five Nights at Freddy's\\\" series. Night 2 is the first night in which you will be in danger of the animatronics, and you must perform multiple tasks to complete the night. These are quite simple, but not knowing can lead to a swift game over.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Circus Gallery\", \"步骤\": [{\"编号\": 1, \"标题\": \"When you hide under the desk, click and drag to block the opening with a metal sheet.\", \"描述\": \"\"}, {\"编号\": 2, \"标题\": \"Wait for the sheet to begin to open.\", \"描述\": \"To stay safe, you must simply hold the sheet in place with the cursor. It is best to click and hold to keep it in place, as clicking and dragging is ineffective. Failing to do this will result in a jump scare and a Game Over.\"}, {\"编号\": 3, \"标题\": \"Keep at it.\", \"描述\": \"After you have prevented the sheet from opening twice, you will be told to report to Ballora Gallery.\"}]}, {\"编号\": 2, \"标题\": \"Ballora Gallery\", \"步骤\": [{\"编号\": 1, \"标题\": \"Crawl through Ballora Gallery, housing the animatronic Ballora, to reach the Breaker Room.\", \"描述\": \"Listen for Ballora's music playing, as the loudness of the music indicates her proximity.\"}, {\"编号\": 2, \"标题\": \"Move slowly.\", \"描述\": \"You can move quickly as long as you stop moving when Ballora's music grows louder. Moving while Ballora's music has grown too loud will result in a jump-scare, causing a Game Over.\"}]}, {\"编号\": 3, \"标题\": \"Breaker Room\", \"步骤\": [{\"编号\": 1, \"标题\": \"Arrive in the Breaker Room, which houses the animatronic Fun-time Freddy, and his hand-puppet, Bon-Bon.\", \"描述\": \"Your task is to restart the systems, using a monitor. You have the ability to play audio to drive Freddy away when he gets near.\\nOpening the monitor will cause Freddy to approach, restarting a system even more so.\"}, {\"编号\": 2, \"标题\": \"Restart part of a system, close the monitor, drive Freddy away with an audio clip, re-open the monitor and repeat.\", \"描述\": \"If Freddy reaches you while the monitor is up, he will jump-scare you and cause a Game Over.\\nTake caution when winding the last two breakers, because he is very aggressive on the last two breakers.\"}, {\"编号\": 3, \"标题\": \"Once this task is done, return through Ballora Gallery, in no danger, and complete the night.\", \"描述\": \"\"}], \"注意事项\": [\"This game features many jump-scares, scary noises, and bright/flashing lights. If you are startled or scared easily or have a weak heart, this game may not be for you.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,989
How to Beat Night 6 of Five Nights at Freddy's
1. Steps 1-1. Get used to the controls. You will need to be able to do things quickly, like close doors, so getting used to the controls of the game is a must to survive. This is a must, failing to do this means you will probably die. 1-2. Know when Bonnie and Chica leave the stage. It is recommended alternating between Pirate's Cove and the Show Stage until you see either Bonnie or Chica leave. 1-3. Check the door lights. Don't chase down Bonnie or Chica on the cameras, it will only waste power. Checking the blind spots by your doors to see if they are there is a better way to keep track of where they are. If they are there, quickly close the door, then open when they are gone. 1-4. Check on Pirate's Cove. Foxy is a large threat on the sixth night, so make sure you keep an eye on him. 1-5. Check the Show Stage. If you look at the Show Stage as often as you look at Pirate's Cove, Freddy will not leave. That's right, there is a way to keep Freddy away. 1-6. Repeat. If you do these steps quickly and properly, there is a big increase in the chance that you will survive the night. Tips You are going to run out of power during 5 AM, but you should reach 6 AM unless Freddy plays his really small jingle. To get past the night these milestones should be reached: 1 AM= 80% power, 2 AM= 60%, 3 AM= 40%, 4 AM= 25%, 5 AM= 9% Instead of watching the show stage to prevent Freddy from moving, you could close the right door every time you bring up the camera, but it is recommended watching him instead; he is a big threat to your survival when he leaves the stage. Warnings You will probably not get past this night on your first try, it all matters on the jingle on the end and conserving your power. Bonnie and Chica can jam their respective doors much faster on this night, so be quick! You are going to get jump scared. If you are that scared, turn the volume off, as it isn't that necessary.
{ "create_time": "20230517 10:53:56", "回答明细": "{\"回答\": \"1. Steps\\n1-1. Get used to the controls.\\nYou will need to be able to do things quickly, like close doors, so getting used to the controls of the game is a must to survive. This is a must, failing to do this means you will probably die.\\n1-2. Know when Bonnie and Chica leave the stage.\\nIt is recommended alternating between Pirate's Cove and the Show Stage until you see either Bonnie or Chica leave.\\n1-3. Check the door lights.\\nDon't chase down Bonnie or Chica on the cameras, it will only waste power. Checking the blind spots by your doors to see if they are there is a better way to keep track of where they are. If they are there, quickly close the door, then open when they are gone.\\n1-4. Check on Pirate's Cove.\\nFoxy is a large threat on the sixth night, so make sure you keep an eye on him.\\n1-5. Check the Show Stage.\\nIf you look at the Show Stage as often as you look at Pirate's Cove, Freddy will not leave. That's right, there is a way to keep Freddy away.\\n1-6. Repeat.\\nIf you do these steps quickly and properly, there is a big increase in the chance that you will survive the night.\\nTips\\nYou are going to run out of power during 5 AM, but you should reach 6 AM unless Freddy plays his really small jingle.\\nTo get past the night these milestones should be reached: 1 AM= 80% power, 2 AM= 60%, 3 AM= 40%, 4 AM= 25%, 5 AM= 9%\\nInstead of watching the show stage to prevent Freddy from moving, you could close the right door every time you bring up the camera, but it is recommended watching him instead; he is a big threat to your survival when he leaves the stage.\\nWarnings\\nYou will probably not get past this night on your first try, it all matters on the jingle on the end and conserving your power.\\nBonnie and Chica can jam their respective doors much faster on this night, so be quick!\\nYou are going to get jump scared. If you are that scared, turn the volume off, as it isn't that necessary.\\n\", \"简要回答\": \"The sixth night on Five Nights at Freddy's can be hard and annoying. There is a way, however, to increase your chances of surviving the night.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": [{\"编号\": 1, \"标题\": \"Get used to the controls.\", \"描述\": \"You will need to be able to do things quickly, like close doors, so getting used to the controls of the game is a must to survive. This is a must, failing to do this means you will probably die.\"}, {\"编号\": 2, \"标题\": \"Know when Bonnie and Chica leave the stage.\", \"描述\": \"It is recommended alternating between Pirate's Cove and the Show Stage until you see either Bonnie or Chica leave.\"}, {\"编号\": 3, \"标题\": \"Check the door lights.\", \"描述\": \"Don't chase down Bonnie or Chica on the cameras, it will only waste power. Checking the blind spots by your doors to see if they are there is a better way to keep track of where they are. If they are there, quickly close the door, then open when they are gone.\"}, {\"编号\": 4, \"标题\": \"Check on Pirate's Cove.\", \"描述\": \"Foxy is a large threat on the sixth night, so make sure you keep an eye on him.\"}, {\"编号\": 5, \"标题\": \"Check the Show Stage.\", \"描述\": \"If you look at the Show Stage as often as you look at Pirate's Cove, Freddy will not leave. That's right, there is a way to keep Freddy away.\"}, {\"编号\": 6, \"标题\": \"Repeat.\", \"描述\": \"If you do these steps quickly and properly, there is a big increase in the chance that you will survive the night.\"}], \"小提示\": [\"You are going to run out of power during 5 AM, but you should reach 6 AM unless Freddy plays his really small jingle.\\n\", \"To get past the night these milestones should be reached: 1 AM= 80% power, 2 AM= 60%, 3 AM= 40%, 4 AM= 25%, 5 AM= 9%\\n\", \"Instead of watching the show stage to prevent Freddy from moving, you could close the right door every time you bring up the camera, but it is recommended watching him instead; he is a big threat to your survival when he leaves the stage.\\n\"], \"注意事项\": [\"You will probably not get past this night on your first try, it all matters on the jingle on the end and conserving your power.\\n\", \"Bonnie and Chica can jam their respective doors much faster on this night, so be quick!\\n\", \"You are going to get jump scared. If you are that scared, turn the volume off, as it isn't that necessary.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,990
How to Beat No. 10 of Mushroom XIII in Kingdom Hearts II
1. Preparing Your Character 1-1. Find Mushroom no. Go to Isla de Muerta in Port Royale (Pirates of the Caribbean world.) Head inside the cavern and keep heading forward until you reach the Moonlight Nook; this is the area before the boss room (where you fought Barbosa). 1-2. Equip Rumbling Rose. This keyblade will help you deal more damage by letting you bypass the 2nd normal combo and immediately letting you chain 2 finishers. 2. Beating Mushroom no. 10 2-1. Press △ to start the challenge. 2-2. Quick run (analog + hold □) immediately back near the entrance. This is the best place to stand as you'll be able to see the whole area, giving you a lot of visibility when the mushrooms shuffle. 2-3. Pause the game as soon as the mushrooms start to shuffle. It's a cheap technique, but it helps a lot. Keep pausing and playing the game while the mushrooms shuffle; this will help you follow the mushrooms around easily. 2-4. Quick run back to the mushrooms and lock onto the real mushroom. 2-5. Attack it quickly. You won't be allowed to attack it much at first. 2-6. Quick run back to the entrance. 2-7. Repeat the pause-and-play method. As the amount of correct guesses goes up, the mushroom will also let you attack it longer. 2-8. Keep doing this until the mushroom dies. It will be hard at first, but eventually you'll get used to the timing of quick runs and attacks. Tips Always lock onto the mushroom before attacking; if you don't lock on, Sora might attack a different mushroom, which will be taken as a wrong answer. Don't use Final form; the chances of you hitting a different mushroom while trying to attack the real one is very high. Even an accidental attack on a mushroom will be taken as a mistake, and you'll be attacked by the mushroom clones.
{ "create_time": "20230517 10:53:56", "回答明细": "{\"回答\": \"1. Preparing Your Character\\n1-1. Find Mushroom no.\\nGo to Isla de Muerta in Port Royale (Pirates of the Caribbean world.)\\nHead inside the cavern and keep heading forward until you reach the Moonlight Nook; this is the area before the boss room (where you fought Barbosa).\\n1-2. Equip Rumbling Rose.\\nThis keyblade will help you deal more damage by letting you bypass the 2nd normal combo and immediately letting you chain 2 finishers.\\n2. Beating Mushroom no. 10\\n2-1. Press △ to start the challenge.\\n\\n2-2. Quick run (analog + hold □) immediately back near the entrance.\\nThis is the best place to stand as you'll be able to see the whole area, giving you a lot of visibility when the mushrooms shuffle.\\n2-3. Pause the game as soon as the mushrooms start to shuffle.\\nIt's a cheap technique, but it helps a lot. Keep pausing and playing the game while the mushrooms shuffle; this will help you follow the mushrooms around easily.\\n2-4. Quick run back to the mushrooms and lock onto the real mushroom.\\n\\n2-5. Attack it quickly.\\nYou won't be allowed to attack it much at first.\\n2-6. Quick run back to the entrance.\\n\\n2-7. Repeat the pause-and-play method.\\nAs the amount of correct guesses goes up, the mushroom will also let you attack it longer.\\n2-8. Keep doing this until the mushroom dies.\\nIt will be hard at first, but eventually you'll get used to the timing of quick runs and attacks.\\nTips\\nAlways lock onto the mushroom before attacking; if you don't lock on, Sora might attack a different mushroom, which will be taken as a wrong answer.\\nDon't use Final form; the chances of you hitting a different mushroom while trying to attack the real one is very high. Even an accidental attack on a mushroom will be taken as a mistake, and you'll be attacked by the mushroom clones.\\n\", \"简要回答\": \"Mushroom XIII is a mini game in Kingdom Hearts II and is a requirement for unlocking Sora's golden crown. Mushroom no. 10, like his Organization XIII counterpart, is a gamble and is very, very annoying to beat, especially if you have slow eyes. The goal is to beat the real mushroom within 55 seconds.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Preparing Your Character\", \"步骤\": [{\"编号\": 1, \"标题\": \"Find Mushroom no.\", \"描述\": \"Go to Isla de Muerta in Port Royale (Pirates of the Caribbean world.)\\nHead inside the cavern and keep heading forward until you reach the Moonlight Nook; this is the area before the boss room (where you fought Barbosa).\"}, {\"编号\": 2, \"标题\": \"Equip Rumbling Rose.\", \"描述\": \"This keyblade will help you deal more damage by letting you bypass the 2nd normal combo and immediately letting you chain 2 finishers.\"}]}, {\"编号\": 2, \"标题\": \"Beating Mushroom no. 10\", \"步骤\": [{\"编号\": 1, \"标题\": \"Press △ to start the challenge.\", \"描述\": \"\"}, {\"编号\": 2, \"标题\": \"Quick run (analog + hold □) immediately back near the entrance.\", \"描述\": \"This is the best place to stand as you'll be able to see the whole area, giving you a lot of visibility when the mushrooms shuffle.\"}, {\"编号\": 3, \"标题\": \"Pause the game as soon as the mushrooms start to shuffle.\", \"描述\": \"It's a cheap technique, but it helps a lot. Keep pausing and playing the game while the mushrooms shuffle; this will help you follow the mushrooms around easily.\"}, {\"编号\": 4, \"标题\": \"Quick run back to the mushrooms and lock onto the real mushroom.\", \"描述\": \"\"}, {\"编号\": 5, \"标题\": \"Attack it quickly.\", \"描述\": \"You won't be allowed to attack it much at first.\"}, {\"编号\": 6, \"标题\": \"Quick run back to the entrance.\", \"描述\": \"\"}, {\"编号\": 7, \"标题\": \"Repeat the pause-and-play method.\", \"描述\": \"As the amount of correct guesses goes up, the mushroom will also let you attack it longer.\"}, {\"编号\": 8, \"标题\": \"Keep doing this until the mushroom dies.\", \"描述\": \"It will be hard at first, but eventually you'll get used to the timing of quick runs and attacks.\"}], \"小提示\": [\"Always lock onto the mushroom before attacking; if you don't lock on, Sora might attack a different mushroom, which will be taken as a wrong answer.\\n\", \"Don't use Final form; the chances of you hitting a different mushroom while trying to attack the real one is very high. Even an accidental attack on a mushroom will be taken as a mistake, and you'll be attacked by the mushroom clones.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
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4,991
How to Beat No. 4 of Mushroom XIII in Kingdom Hearts II
1. Preparing Your Character 1-1. Locate Mushroom no. This guy can be found at the Land of Dragons (Mulan's world), at the palace gate (where you fought Shan-yu). This is the area before the throne room and antechamber. 1-2. Unequip Ultima weapon and Full Bloom+. You don't want these items because they have MP Haste abilities, and you don't want your MP for this at all since you'll be relying on Berserk Charge. 1-3. Equip Sora's Berserk Charge ability. This ability let's Sora unleash an uninterrupted set of attacks, which completely bypasses finishing moves, but only when he's out of MP. You can also equip the Fatal Crest keyblade, which also has Berserk Charge as its unique ability.. 2. Fighting Mushroom no. 4 2-1. Drive into Wisdom form and use Curaga. You'll want your MP gone in order to activate Berserk Charge. You’ll want to do this quickly because the finishing move in Wisdom form will cause Sora to stop moving for a second (to recover from the stance), and the mushrooms will hit you, resulting in a game over. 2-2. Press ∆ to start the challenge. 2-3. Keep away from the mushrooms that will spawn immediately. Remember, the challenge is to kill 85 without getting hit, not even once. 2-4. Circle around the area while attacking the mushrooms. They will charge at you, but don't worry as long as you're moving, the chances of them hitting you is little to none. As the number you've killed goes up, the more mushrooms will spawn to attack you, so don't ever stop going in circles around them! 2-5. Use Curaga again if your MP regenerates. But time it correctly, or the small time frame between casting Curaga and Sora recovering from the magic stance can be fatal if a mushroom gets too close to you. 2-6. Keep repeating this until you kill 85 mushrooms. Maximum count is 100, which is easily attainable.
{ "create_time": "20230517 10:53:56", "回答明细": "{\"回答\": \"1. Preparing Your Character\\n1-1. Locate Mushroom no.\\nThis guy can be found at the Land of Dragons (Mulan's world), at the palace gate (where you fought Shan-yu). This is the area before the throne room and antechamber.\\n1-2. Unequip Ultima weapon and Full Bloom+.\\nYou don't want these items because they have MP Haste abilities, and you don't want your MP for this at all since you'll be relying on Berserk Charge.\\n1-3. Equip Sora's Berserk Charge ability.\\nThis ability let's Sora unleash an uninterrupted set of attacks, which completely bypasses finishing moves, but only when he's out of MP.\\nYou can also equip the Fatal Crest keyblade, which also has Berserk Charge as its unique ability..\\n2. Fighting Mushroom no. 4\\n2-1. Drive into Wisdom form and use Curaga.\\nYou'll want your MP gone in order to activate Berserk Charge. You’ll want to do this quickly because the finishing move in Wisdom form will cause Sora to stop moving for a second (to recover from the stance), and the mushrooms will hit you, resulting in a game over.\\n2-2. Press ∆ to start the challenge.\\n\\n2-3. Keep away from the mushrooms that will spawn immediately.\\nRemember, the challenge is to kill 85 without getting hit, not even once.\\n2-4. Circle around the area while attacking the mushrooms.\\nThey will charge at you, but don't worry as long as you're moving, the chances of them hitting you is little to none.\\nAs the number you've killed goes up, the more mushrooms will spawn to attack you, so don't ever stop going in circles around them!\\n2-5. Use Curaga again if your MP regenerates.\\nBut time it correctly, or the small time frame between casting Curaga and Sora recovering from the magic stance can be fatal if a mushroom gets too close to you.\\n2-6. Keep repeating this until you kill 85 mushrooms.\\nMaximum count is 100, which is easily attainable.\\n\", \"简要回答\": \"Mushroom XIII is a mini game in Kingdom Hearts II. Defeating all 13 mushrooms is a requirement for unlocking Sora's golden crown. Mushroom no. 4 is an easy battle to beat; the challenge is for you to kill 85 mushrooms without getting hit by them.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Preparing Your Character\", \"步骤\": [{\"编号\": 1, \"标题\": \"Locate Mushroom no.\", \"描述\": \"This guy can be found at the Land of Dragons (Mulan's world), at the palace gate (where you fought Shan-yu). This is the area before the throne room and antechamber.\"}, {\"编号\": 2, \"标题\": \"Unequip Ultima weapon and Full Bloom+.\", \"描述\": \"You don't want these items because they have MP Haste abilities, and you don't want your MP for this at all since you'll be relying on Berserk Charge.\"}, {\"编号\": 3, \"标题\": \"Equip Sora's Berserk Charge ability.\", \"描述\": \"This ability let's Sora unleash an uninterrupted set of attacks, which completely bypasses finishing moves, but only when he's out of MP.\\nYou can also equip the Fatal Crest keyblade, which also has Berserk Charge as its unique ability..\"}]}, {\"编号\": 2, \"标题\": \"Fighting Mushroom no. 4\", \"步骤\": [{\"编号\": 1, \"标题\": \"Drive into Wisdom form and use Curaga.\", \"描述\": \"You'll want your MP gone in order to activate Berserk Charge. You’ll want to do this quickly because the finishing move in Wisdom form will cause Sora to stop moving for a second (to recover from the stance), and the mushrooms will hit you, resulting in a game over.\"}, {\"编号\": 2, \"标题\": \"Press ∆ to start the challenge.\", \"描述\": \"\"}, {\"编号\": 3, \"标题\": \"Keep away from the mushrooms that will spawn immediately.\", \"描述\": \"Remember, the challenge is to kill 85 without getting hit, not even once.\"}, {\"编号\": 4, \"标题\": \"Circle around the area while attacking the mushrooms.\", \"描述\": \"They will charge at you, but don't worry as long as you're moving, the chances of them hitting you is little to none.\\nAs the number you've killed goes up, the more mushrooms will spawn to attack you, so don't ever stop going in circles around them!\"}, {\"编号\": 5, \"标题\": \"Use Curaga again if your MP regenerates.\", \"描述\": \"But time it correctly, or the small time frame between casting Curaga and Sora recovering from the magic stance can be fatal if a mushroom gets too close to you.\"}, {\"编号\": 6, \"标题\": \"Keep repeating this until you kill 85 mushrooms.\", \"描述\": \"Maximum count is 100, which is easily attainable.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,992
How to Beat No. 6 of Mushroom XIII in Kingdom Hearts II
1. Preparing Your Character 1-1. Locate Mushroom no. Before you start, you have to know where your target is. Mushroom no. 6 is located at the Atrium in Olympus Coliseum, the place where you fought Demyx's water clones. To get there, warp to the Lock and exit through the only door in the area. 1-2. Place ethers on all your item slots. You'll need ethers because you'll be spamming Thundaga a lot. 1-3. Equip Ultima Weapon on your normal form. Ultima's unique ability MP Hastega will be very useful for this challenge since you'll need to regenerate your MP faster. 1-4. Equip Photon Debugger on your Final form. It's Thunder Boost ability will help you deal more damage quicker and will help you take out mushrooms faster. 1-5. Place the Thundaga ability on your shortcuts. Thundaga will be your main killing skill since it's long-ranged and has a wide area of effect. 2. Beating Mushroom no. 6 2-1. Drive into Final form then press ∆ to start the challenge. 2-2. Hit the first mushroom with a normal attack. It will spawn more mushrooms. 2-3. Lock onto the mushrooms as they appear and cast Thundaga. This will wipe them out quickly, but depending on how far you're standing from them, you might not be able to attack them, so make sure you're in the middle of the area. 2-4. Use an ether when your MP runs low. Make sure you use it when it's low, not when it's already empty. This will help you lessen the time needed to charge your MP since ethers can't heal Sora's MP entirely. Use ethers after killing the mushrooms, not after they've spawned. This will help lessen unnecessary waiting time. 2-5. Continue casting Thundaga until the challenge is over. Using the Thundaga method will give you at least 39 seconds on the counter. Tips If your Final form level is low, you could exchange Ultima Weapon for Oathkeeper, which has a Form Boost ability.
{ "create_time": "20230517 10:53:56", "回答明细": "{\"回答\": \"1. Preparing Your Character\\n1-1. Locate Mushroom no.\\nBefore you start, you have to know where your target is. Mushroom no. 6 is located at the Atrium in Olympus Coliseum, the place where you fought Demyx's water clones.\\nTo get there, warp to the Lock and exit through the only door in the area.\\n1-2. Place ethers on all your item slots.\\nYou'll need ethers because you'll be spamming Thundaga a lot.\\n1-3. Equip Ultima Weapon on your normal form.\\nUltima's unique ability MP Hastega will be very useful for this challenge since you'll need to regenerate your MP faster.\\n1-4. Equip Photon Debugger on your Final form.\\nIt's Thunder Boost ability will help you deal more damage quicker and will help you take out mushrooms faster.\\n1-5. Place the Thundaga ability on your shortcuts.\\nThundaga will be your main killing skill since it's long-ranged and has a wide area of effect.\\n2. Beating Mushroom no. 6\\n2-1. Drive into Final form then press ∆ to start the challenge.\\n\\n2-2. Hit the first mushroom with a normal attack.\\nIt will spawn more mushrooms.\\n2-3. Lock onto the mushrooms as they appear and cast Thundaga.\\nThis will wipe them out quickly, but depending on how far you're standing from them, you might not be able to attack them, so make sure you're in the middle of the area.\\n2-4. Use an ether when your MP runs low.\\nMake sure you use it when it's low, not when it's already empty. This will help you lessen the time needed to charge your MP since ethers can't heal Sora's MP entirely.\\nUse ethers after killing the mushrooms, not after they've spawned. This will help lessen unnecessary waiting time.\\n2-5. Continue casting Thundaga until the challenge is over.\\nUsing the Thundaga method will give you at least 39 seconds on the counter.\\nTips\\nIf your Final form level is low, you could exchange Ultima Weapon for Oathkeeper, which has a Form Boost ability.\\n\", \"简要回答\": \"Mushroom XIII is a mini game in Kingdom Hearts II. Defeating all 13 mushrooms is a requirement for unlocking Sora's golden crown. No. 6 is easy to beat as long as you have a supply of ethers or enough money to invest on ethers. The challenge is to kill all the mushrooms within 45 seconds.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Preparing Your Character\", \"步骤\": [{\"编号\": 1, \"标题\": \"Locate Mushroom no.\", \"描述\": \"Before you start, you have to know where your target is. Mushroom no. 6 is located at the Atrium in Olympus Coliseum, the place where you fought Demyx's water clones.\\nTo get there, warp to the Lock and exit through the only door in the area.\"}, {\"编号\": 2, \"标题\": \"Place ethers on all your item slots.\", \"描述\": \"You'll need ethers because you'll be spamming Thundaga a lot.\"}, {\"编号\": 3, \"标题\": \"Equip Ultima Weapon on your normal form.\", \"描述\": \"Ultima's unique ability MP Hastega will be very useful for this challenge since you'll need to regenerate your MP faster.\"}, {\"编号\": 4, \"标题\": \"Equip Photon Debugger on your Final form.\", \"描述\": \"It's Thunder Boost ability will help you deal more damage quicker and will help you take out mushrooms faster.\"}, {\"编号\": 5, \"标题\": \"Place the Thundaga ability on your shortcuts.\", \"描述\": \"Thundaga will be your main killing skill since it's long-ranged and has a wide area of effect.\"}]}, {\"编号\": 2, \"标题\": \"Beating Mushroom no. 6\", \"步骤\": [{\"编号\": 1, \"标题\": \"Drive into Final form then press ∆ to start the challenge.\", \"描述\": \"\"}, {\"编号\": 2, \"标题\": \"Hit the first mushroom with a normal attack.\", \"描述\": \"It will spawn more mushrooms.\"}, {\"编号\": 3, \"标题\": \"Lock onto the mushrooms as they appear and cast Thundaga.\", \"描述\": \"This will wipe them out quickly, but depending on how far you're standing from them, you might not be able to attack them, so make sure you're in the middle of the area.\"}, {\"编号\": 4, \"标题\": \"Use an ether when your MP runs low.\", \"描述\": \"Make sure you use it when it's low, not when it's already empty. This will help you lessen the time needed to charge your MP since ethers can't heal Sora's MP entirely.\\nUse ethers after killing the mushrooms, not after they've spawned. This will help lessen unnecessary waiting time.\"}, {\"编号\": 5, \"标题\": \"Continue casting Thundaga until the challenge is over.\", \"描述\": \"Using the Thundaga method will give you at least 39 seconds on the counter.\"}], \"小提示\": [\"If your Final form level is low, you could exchange Ultima Weapon for Oathkeeper, which has a Form Boost ability.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,993
How to Beat No. 7 of Mushroom XIII in Kingdom Hearts II
1. Locating Mushroom No. 7 1-1. Go to Twilight Town. Land at Sunset Terrace. 1-2. Head down the stairs. Then follow the train tracks until you see the man wearing a green shirt. 1-3. Go through the entryway. You'll see a large entryway with "1" written above it - this is the one to go through. 1-4. Follow the arrows that point to "2." When you arrive at the entryway no. 2, look left and you'll see the mushroom. 2. Preparing Your Equipment 2-1. Place Thundaga on your shortcut menu. This will be the only attack you need. Since you can't attack the mushroom, spam Thundaga on it! 2-2. Place some ethers on your shortcut menu. This is in case you run out of MP before the mushroom dies. 2-3. Equip Photon Debugger. This is for added damage to thunder-based magic. 2-4. Equip Fatal Crest (Final form). This is for added magic boost. This keyblade is even stronger than Ultima Weapon in terms of magic damage. 3. Challenging Mushroom no. 7 3-1. Drive into Final form. Press ∆ to start the challenge. 3-2. Jump and glide away as soon as start. This will keep you from getting hit as soon as the challenge starts. 3-3. Circle around the area and spam Thundaga. Be careful when circling around; the area is pretty small, and you might hit a wall and get attacked by the mushroom. 3-4. Use aerial recovery if you get hit by the mushroom. 3-5. Continue casting Thundaga. The mushroom should die within 5 seconds. Tips You can also spam-cast Reflega instead of Thundaga. You won't have to move at all, but it's a bit slower than Thundaga.
{ "create_time": "20230517 10:53:56", "回答明细": "{\"回答\": \"1. Locating Mushroom No. 7\\n1-1. Go to Twilight Town.\\nLand at Sunset Terrace.\\n1-2. Head down the stairs.\\nThen follow the train tracks until you see the man wearing a green shirt.\\n1-3. Go through the entryway.\\nYou'll see a large entryway with \\\"1\\\" written above it - this is the one to go through.\\n1-4. Follow the arrows that point to \\\"2.\\\"\\nWhen you arrive at the entryway no. 2, look left and you'll see the mushroom.\\n2. Preparing Your Equipment\\n2-1. Place Thundaga on your shortcut menu.\\nThis will be the only attack you need. Since you can't attack the mushroom, spam Thundaga on it!\\n2-2. Place some ethers on your shortcut menu.\\nThis is in case you run out of MP before the mushroom dies.\\n2-3. Equip Photon Debugger.\\nThis is for added damage to thunder-based magic.\\n2-4. Equip Fatal Crest (Final form).\\nThis is for added magic boost.\\nThis keyblade is even stronger than Ultima Weapon in terms of magic damage.\\n3. Challenging Mushroom no. 7\\n3-1. Drive into Final form.\\nPress ∆ to start the challenge.\\n3-2. Jump and glide away as soon as start.\\nThis will keep you from getting hit as soon as the challenge starts.\\n3-3. Circle around the area and spam Thundaga.\\nBe careful when circling around; the area is pretty small, and you might hit a wall and get attacked by the mushroom.\\n3-4. Use aerial recovery if you get hit by the mushroom.\\n\\n3-5. Continue casting Thundaga.\\nThe mushroom should die within 5 seconds.\\nTips\\nYou can also spam-cast Reflega instead of Thundaga. You won't have to move at all, but it's a bit slower than Thundaga.\\n\", \"简要回答\": \"Mushroom XIII is a mini game in Kingdom Hearts II. Defeating all 13 mushrooms is a requirement for unlocking Sora's golden crown. Mushroom no. 7 is one of the most annoying mushrooms to beat; the challenge is to kill it within 10 seconds, but it will continuously charge at you, preventing you from dealing damage to it.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Locating Mushroom No. 7\", \"步骤\": [{\"编号\": 1, \"标题\": \"Go to Twilight Town.\", \"描述\": \"Land at Sunset Terrace.\"}, {\"编号\": 2, \"标题\": \"Head down the stairs.\", \"描述\": \"Then follow the train tracks until you see the man wearing a green shirt.\"}, {\"编号\": 3, \"标题\": \"Go through the entryway.\", \"描述\": \"You'll see a large entryway with \\\"1\\\" written above it - this is the one to go through.\"}, {\"编号\": 4, \"标题\": \"Follow the arrows that point to \\\"2.\\\"\", \"描述\": \"When you arrive at the entryway no. 2, look left and you'll see the mushroom.\"}]}, {\"编号\": 2, \"标题\": \"Preparing Your Equipment\", \"步骤\": [{\"编号\": 1, \"标题\": \"Place Thundaga on your shortcut menu.\", \"描述\": \"This will be the only attack you need. Since you can't attack the mushroom, spam Thundaga on it!\"}, {\"编号\": 2, \"标题\": \"Place some ethers on your shortcut menu.\", \"描述\": \"This is in case you run out of MP before the mushroom dies.\"}, {\"编号\": 3, \"标题\": \"Equip Photon Debugger.\", \"描述\": \"This is for added damage to thunder-based magic.\"}, {\"编号\": 4, \"标题\": \"Equip Fatal Crest (Final form).\", \"描述\": \"This is for added magic boost.\\nThis keyblade is even stronger than Ultima Weapon in terms of magic damage.\"}]}, {\"编号\": 3, \"标题\": \"Challenging Mushroom no. 7\", \"步骤\": [{\"编号\": 1, \"标题\": \"Drive into Final form.\", \"描述\": \"Press ∆ to start the challenge.\"}, {\"编号\": 2, \"标题\": \"Jump and glide away as soon as start.\", \"描述\": \"This will keep you from getting hit as soon as the challenge starts.\"}, {\"编号\": 3, \"标题\": \"Circle around the area and spam Thundaga.\", \"描述\": \"Be careful when circling around; the area is pretty small, and you might hit a wall and get attacked by the mushroom.\"}, {\"编号\": 4, \"标题\": \"Use aerial recovery if you get hit by the mushroom.\", \"描述\": \"\"}, {\"编号\": 5, \"标题\": \"Continue casting Thundaga.\", \"描述\": \"The mushroom should die within 5 seconds.\"}], \"小提示\": [\"You can also spam-cast Reflega instead of Thundaga. You won't have to move at all, but it's a bit slower than Thundaga.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,994
How to Beat No.11 of Mushroom XIII in Kingdom Hearts II
1. Locating Mushroom no.11 1-1. Get to the Timeless River. Go to Disney Castle, and land at the Hall of the Cornerstone. When you see a glowing white door there, go through it to get to the Timeless River. 1-2. Go to the Waterways. Just enter the path that leads to the Waterways. It's the one with the skateboard in front of it. Once at the Waterways, turn left at the first corner to find the mushroom. 2. Preparing Before Challenging Mushroom no.11 2-1. Remove all of your Combo Plus abilities. You need to remove these to make sure your combo consists mostly of finishers. 2-2. Equip all Finisher Plus abilities. This will let Sora do more successive finishers. 2-3. Equip Combo Minus ability. This ability is what will really push your combo down to 1 hit and continuous finishers. 2-4. Equip Rumbling Rose. This keyblade's special ability is Finisher Plus, which will let Sora do more finishers in 1 combo. 3. Challenging Mushroom no.11 3-1. Drive into Wisdom Form and lock-on to the mushroom. Press ∆ to start the challenge. This mushroom isn't hard, but you might miss its time limit by a few seconds the first few times. 3-2. Attack the mushroom as soon as you can. That is, attack it with shots as soon as you start the challenge. Remember that, of course, the mushroom won't just be standing idly by while you shoot at it. 3-3. Keep moving toward the mushroom. Do so once it starts jumping around. This can get a bit tricky as sometimes Goofy will be in your way. Goofy's shield can sometimes deflect your magic shots, so be mindful of his position. 3-4. Keep shooting at the mushroom. If the mushroom jumps too far, Lock-on and then Quick Run (analog + hold □) toward it, and continue shooting until the counter reaches 0.
{ "create_time": "20230517 10:53:56", "回答明细": "{\"回答\": \"1. Locating Mushroom no.11\\n1-1. Get to the Timeless River.\\nGo to Disney Castle, and land at the Hall of the Cornerstone. When you see a glowing white door there, go through it to get to the Timeless River.\\n1-2. Go to the Waterways.\\nJust enter the path that leads to the Waterways. It's the one with the skateboard in front of it. Once at the Waterways, turn left at the first corner to find the mushroom.\\n2. Preparing Before Challenging Mushroom no.11\\n2-1. Remove all of your Combo Plus abilities.\\nYou need to remove these to make sure your combo consists mostly of finishers.\\n2-2. Equip all Finisher Plus abilities.\\nThis will let Sora do more successive finishers.\\n2-3. Equip Combo Minus ability.\\nThis ability is what will really push your combo down to 1 hit and continuous finishers.\\n2-4. Equip Rumbling Rose.\\nThis keyblade's special ability is Finisher Plus, which will let Sora do more finishers in 1 combo.\\n3. Challenging Mushroom no.11\\n3-1. Drive into Wisdom Form and lock-on to the mushroom.\\nPress ∆ to start the challenge. This mushroom isn't hard, but you might miss its time limit by a few seconds the first few times.\\n3-2. Attack the mushroom as soon as you can.\\nThat is, attack it with shots as soon as you start the challenge. Remember that, of course, the mushroom won't just be standing idly by while you shoot at it.\\n3-3. Keep moving toward the mushroom.\\nDo so once it starts jumping around. This can get a bit tricky as sometimes Goofy will be in your way.\\nGoofy's shield can sometimes deflect your magic shots, so be mindful of his position.\\n3-4. Keep shooting at the mushroom.\\nIf the mushroom jumps too far, Lock-on and then Quick Run (analog + hold □) toward it, and continue shooting until the counter reaches 0.\\n\", \"简要回答\": \"Mushroom XIII is a mini-game in Kingdom Hearts II. Mushroom no.11 is one of the easiest mushrooms to beat, and the goal for the challenge is to reduce the counter above its head within 19 seconds. Beating this mini-game is a requirement for unlocking Sora's Gold Crown.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Locating Mushroom no.11\", \"步骤\": [{\"编号\": 1, \"标题\": \"Get to the Timeless River.\", \"描述\": \"Go to Disney Castle, and land at the Hall of the Cornerstone. When you see a glowing white door there, go through it to get to the Timeless River.\"}, {\"编号\": 2, \"标题\": \"Go to the Waterways.\", \"描述\": \"Just enter the path that leads to the Waterways. It's the one with the skateboard in front of it. Once at the Waterways, turn left at the first corner to find the mushroom.\"}]}, {\"编号\": 2, \"标题\": \"Preparing Before Challenging Mushroom no.11\", \"步骤\": [{\"编号\": 1, \"标题\": \"Remove all of your Combo Plus abilities.\", \"描述\": \"You need to remove these to make sure your combo consists mostly of finishers.\"}, {\"编号\": 2, \"标题\": \"Equip all Finisher Plus abilities.\", \"描述\": \"This will let Sora do more successive finishers.\"}, {\"编号\": 3, \"标题\": \"Equip Combo Minus ability.\", \"描述\": \"This ability is what will really push your combo down to 1 hit and continuous finishers.\"}, {\"编号\": 4, \"标题\": \"Equip Rumbling Rose.\", \"描述\": \"This keyblade's special ability is Finisher Plus, which will let Sora do more finishers in 1 combo.\"}]}, {\"编号\": 3, \"标题\": \"Challenging Mushroom no.11\", \"步骤\": [{\"编号\": 1, \"标题\": \"Drive into Wisdom Form and lock-on to the mushroom.\", \"描述\": \"Press ∆ to start the challenge. This mushroom isn't hard, but you might miss its time limit by a few seconds the first few times.\"}, {\"编号\": 2, \"标题\": \"Attack the mushroom as soon as you can.\", \"描述\": \"That is, attack it with shots as soon as you start the challenge. Remember that, of course, the mushroom won't just be standing idly by while you shoot at it.\"}, {\"编号\": 3, \"标题\": \"Keep moving toward the mushroom.\", \"描述\": \"Do so once it starts jumping around. This can get a bit tricky as sometimes Goofy will be in your way.\\nGoofy's shield can sometimes deflect your magic shots, so be mindful of his position.\"}, {\"编号\": 4, \"标题\": \"Keep shooting at the mushroom.\", \"描述\": \"If the mushroom jumps too far, Lock-on and then Quick Run (analog + hold □) toward it, and continue shooting until the counter reaches 0.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,995
How to Beat No.12 of Mushroom XIII in Kingdom Hearts II
1. Locating Mushroom no.12 1-1. Go to the haunted mansion at Twilight Town. This is the same mansion where Roxas meets Diz and Namine, as well as the place where Sora awakens after Roxas' prologue. 1-2. Walk up to the main gate. Mushroom no.12 can be found right in front of the mansion, at the main gate just outside the mansion foyer. 2. Preparing Before the Challenge 2-1. Unequip all items with MP Haste. This will be items such as Ultima Weapon and Full Bloom+. 2-2. Unequip all of Sora's MP Haste abilities. You don't want Sora's MP to heal. 2-3. Equip all Combo Plus abilities. Unlike most of the mushroom challenges, no.12 will require you to have longer combos as you do not —absolutely do not—want to use finishers. 2-4. Equip Berserker Charge ability on Sora. This ability lets you attack continuously, and completely bypassing finishers. It only activates once Sora's MP is depleted (pink bar), and deactivates when Sora's MP regenerates (blue bar). 2-5. Equip Sleeping Lion Keyblade. It has the Combo Plus ability, which will let you do longer combos. 3. Challenging Mushroom no.12 3-1. Drive into Wisdom Form and cast Curaga. This is to deplete your MP to activate Berserk Charge. Press ∆ to start the challenge. You'll immediately see why this is hard if you panic while doing it. 3-2. Press R1 to lock-on a mushroom and shoot it. Now you just need to kill 39 more! The problem is the stage. There are too many things that can block your magic shots, and Wisdom Form has a problem with shooting things on high at close range. 3-3. Stay in the middle of the area. This is to avoid having to dash across when the mushroom appears on the other side. This will also help remedy the problem of pillars blocking your shooting range. 3-4. Go either left or right, depending on where mushrooms appear. Don't even try to cast Thundaga to eliminate the hard-to-reach mushrooms. It just won't work, and you'll waste precious seconds. 3-5. Quick Run away. If a mushroom appears on top of a pillar, Quick Run (analog + hold □) away from it. You won't be able to hit anything that’s a bit higher than you are unless you create some distance between you and your target. 3-6. Keep repeating everything. Just keep at it until you reach the goal. It shouldn't be too hard once you get used to it.
{ "create_time": "20230517 10:53:56", "回答明细": "{\"回答\": \"1. Locating Mushroom no.12\\n1-1. Go to the haunted mansion at Twilight Town.\\nThis is the same mansion where Roxas meets Diz and Namine, as well as the place where Sora awakens after Roxas' prologue.\\n1-2. Walk up to the main gate.\\nMushroom no.12 can be found right in front of the mansion, at the main gate just outside the mansion foyer.\\n2. Preparing Before the Challenge\\n2-1. Unequip all items with MP Haste.\\nThis will be items such as Ultima Weapon and Full Bloom+.\\n2-2. Unequip all of Sora's MP Haste abilities.\\nYou don't want Sora's MP to heal.\\n2-3. Equip all Combo Plus abilities.\\nUnlike most of the mushroom challenges, no.12 will require you to have longer combos as you do not —absolutely do not—want to use finishers.\\n2-4. Equip Berserker Charge ability on Sora.\\nThis ability lets you attack continuously, and completely bypassing finishers. It only activates once Sora's MP is depleted (pink bar), and deactivates when Sora's MP regenerates (blue bar).\\n2-5. Equip Sleeping Lion Keyblade.\\nIt has the Combo Plus ability, which will let you do longer combos.\\n3. Challenging Mushroom no.12\\n3-1. Drive into Wisdom Form and cast Curaga.\\nThis is to deplete your MP to activate Berserk Charge. Press ∆ to start the challenge. You'll immediately see why this is hard if you panic while doing it.\\n3-2. Press R1 to lock-on a mushroom and shoot it.\\nNow you just need to kill 39 more! The problem is the stage. There are too many things that can block your magic shots, and Wisdom Form has a problem with shooting things on high at close range.\\n3-3. Stay in the middle of the area.\\nThis is to avoid having to dash across when the mushroom appears on the other side. This will also help remedy the problem of pillars blocking your shooting range.\\n3-4. Go either left or right, depending on where mushrooms appear.\\nDon't even try to cast Thundaga to eliminate the hard-to-reach mushrooms. It just won't work, and you'll waste precious seconds.\\n3-5. Quick Run away.\\nIf a mushroom appears on top of a pillar, Quick Run (analog + hold □) away from it. You won't be able to hit anything that’s a bit higher than you are unless you create some distance between you and your target.\\n3-6. Keep repeating everything.\\nJust keep at it until you reach the goal. It shouldn't be too hard once you get used to it.\\n\", \"简要回答\": \"The Mushroom XIII is a mini-game in Kingdom Hearts II. It's also a requirement for unlocking Sora's Gold Crown. Mushroom no.12 can either be easy or extremely hard, depending on how calm you are while playing. The challenge is to kill 40 mushrooms within 30 seconds\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Locating Mushroom no.12\", \"步骤\": [{\"编号\": 1, \"标题\": \"Go to the haunted mansion at Twilight Town.\", \"描述\": \"This is the same mansion where Roxas meets Diz and Namine, as well as the place where Sora awakens after Roxas' prologue.\"}, {\"编号\": 2, \"标题\": \"Walk up to the main gate.\", \"描述\": \"Mushroom no.12 can be found right in front of the mansion, at the main gate just outside the mansion foyer.\"}]}, {\"编号\": 2, \"标题\": \"Preparing Before the Challenge\", \"步骤\": [{\"编号\": 1, \"标题\": \"Unequip all items with MP Haste.\", \"描述\": \"This will be items such as Ultima Weapon and Full Bloom+.\"}, {\"编号\": 2, \"标题\": \"Unequip all of Sora's MP Haste abilities.\", \"描述\": \"You don't want Sora's MP to heal.\"}, {\"编号\": 3, \"标题\": \"Equip all Combo Plus abilities.\", \"描述\": \"Unlike most of the mushroom challenges, no.12 will require you to have longer combos as you do not —absolutely do not—want to use finishers.\"}, {\"编号\": 4, \"标题\": \"Equip Berserker Charge ability on Sora.\", \"描述\": \"This ability lets you attack continuously, and completely bypassing finishers. It only activates once Sora's MP is depleted (pink bar), and deactivates when Sora's MP regenerates (blue bar).\"}, {\"编号\": 5, \"标题\": \"Equip Sleeping Lion Keyblade.\", \"描述\": \"It has the Combo Plus ability, which will let you do longer combos.\"}]}, {\"编号\": 3, \"标题\": \"Challenging Mushroom no.12\", \"步骤\": [{\"编号\": 1, \"标题\": \"Drive into Wisdom Form and cast Curaga.\", \"描述\": \"This is to deplete your MP to activate Berserk Charge. Press ∆ to start the challenge. You'll immediately see why this is hard if you panic while doing it.\"}, {\"编号\": 2, \"标题\": \"Press R1 to lock-on a mushroom and shoot it.\", \"描述\": \"Now you just need to kill 39 more! The problem is the stage. There are too many things that can block your magic shots, and Wisdom Form has a problem with shooting things on high at close range.\"}, {\"编号\": 3, \"标题\": \"Stay in the middle of the area.\", \"描述\": \"This is to avoid having to dash across when the mushroom appears on the other side. This will also help remedy the problem of pillars blocking your shooting range.\"}, {\"编号\": 4, \"标题\": \"Go either left or right, depending on where mushrooms appear.\", \"描述\": \"Don't even try to cast Thundaga to eliminate the hard-to-reach mushrooms. It just won't work, and you'll waste precious seconds.\"}, {\"编号\": 5, \"标题\": \"Quick Run away.\", \"描述\": \"If a mushroom appears on top of a pillar, Quick Run (analog + hold □) away from it. You won't be able to hit anything that’s a bit higher than you are unless you create some distance between you and your target.\"}, {\"编号\": 6, \"标题\": \"Keep repeating everything.\", \"描述\": \"Just keep at it until you reach the goal. It shouldn't be too hard once you get used to it.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,996
How to Beat No.3 of Mushroom XIII in Kingdom Hearts II
1. Preparing Your Character 1-1. Locate the mushroom. The first thing you must know is where Mushroom no. 3 is located. It can be found at the bridge in Beast's Castle, the same place where you battled with Xaldin. 1-2. Equip all Draw abilities on Sora, Donald, and Goofy. You'll need to equip 2 in order for Sora to draw in orbs that are far from him. 1-3. Equip Draw rings. Equip as much as you can, if possible. 1-4. Equip Follow the Wind keyblade. This keyblade also has Draw ability. 1-5. Remove Beast from your party. Beast often gets in the way of Sora's glide and quick run because he's large, so it's better to remove him. 2. Beating Mushroom no. 3 2-1. Press ∆ in order to start the challenge. 2-2. Don't lock onto the mushroom. Locking on to it will be troublesome when you miss some orbs since the camera will follow it. 2-3. Keep close to it. It will start dropping some orbs, but with a lot of draws equipped, you won't have to move much yet. 2-4. Quick run (analog + hold □) to grab the orbs. Do this when the mushroom moves faster and drops a large number of orbs. Luckily, the mushroom's movements are linear, so you'll be able to collect all the orbs by using quick run. 2-5. Glide (analog + □ while in the air) to get closer if you get left behind. Eventually, the mushroom will move faster and you'll have to glide after it. 2-6. Keep repeating these steps until you collect 450 orbs. Mushroom no. 3 is one of the hardest mushrooms to beat, so you might have to repeat this a lot before you get it right. Tips You can also use Wisdom form; the Max glide level can make you travel longer compared to Sora's normal glide. However, if you get left behind, it'll be hard to get close since Wisdom form doesn't have the glide ability.
{ "create_time": "20230517 10:53:57", "回答明细": "{\"回答\": \"1. Preparing Your Character\\n1-1. Locate the mushroom.\\nThe first thing you must know is where Mushroom no. 3 is located. It can be found at the bridge in Beast's Castle, the same place where you battled with Xaldin.\\n1-2. Equip all Draw abilities on Sora, Donald, and Goofy.\\nYou'll need to equip 2 in order for Sora to draw in orbs that are far from him.\\n1-3. Equip Draw rings.\\nEquip as much as you can, if possible.\\n1-4. Equip Follow the Wind keyblade.\\nThis keyblade also has Draw ability.\\n1-5. Remove Beast from your party.\\nBeast often gets in the way of Sora's glide and quick run because he's large, so it's better to remove him.\\n2. Beating Mushroom no. 3\\n2-1. Press ∆ in order to start the challenge.\\n\\n2-2. Don't lock onto the mushroom.\\nLocking on to it will be troublesome when you miss some orbs since the camera will follow it.\\n2-3. Keep close to it.\\nIt will start dropping some orbs, but with a lot of draws equipped, you won't have to move much yet.\\n2-4. Quick run (analog + hold □) to grab the orbs.\\nDo this when the mushroom moves faster and drops a large number of orbs.\\nLuckily, the mushroom's movements are linear, so you'll be able to collect all the orbs by using quick run.\\n2-5. Glide (analog + □ while in the air) to get closer if you get left behind.\\nEventually, the mushroom will move faster and you'll have to glide after it.\\n2-6. Keep repeating these steps until you collect 450 orbs.\\nMushroom no. 3 is one of the hardest mushrooms to beat, so you might have to repeat this a lot before you get it right.\\nTips\\nYou can also use Wisdom form; the Max glide level can make you travel longer compared to Sora's normal glide. However, if you get left behind, it'll be hard to get close since Wisdom form doesn't have the glide ability.\\n\", \"简要回答\": \"Mushroom XIII is a mini game in Kingdom Hearts II; beating all 13 mushrooms is a requirement for unlocking Sora's golden crown. Among Mushroom XIII, no. 3 is one of the hardest to beat. Mushroom no. 3's challenge is for you to collect 450 pieces of orbs, but of course, it's not that easy. The mushroom will move around the bridge, and the orbs will disappear very, very quickly.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Preparing Your Character\", \"步骤\": [{\"编号\": 1, \"标题\": \"Locate the mushroom.\", \"描述\": \"The first thing you must know is where Mushroom no. 3 is located. It can be found at the bridge in Beast's Castle, the same place where you battled with Xaldin.\"}, {\"编号\": 2, \"标题\": \"Equip all Draw abilities on Sora, Donald, and Goofy.\", \"描述\": \"You'll need to equip 2 in order for Sora to draw in orbs that are far from him.\"}, {\"编号\": 3, \"标题\": \"Equip Draw rings.\", \"描述\": \"Equip as much as you can, if possible.\"}, {\"编号\": 4, \"标题\": \"Equip Follow the Wind keyblade.\", \"描述\": \"This keyblade also has Draw ability.\"}, {\"编号\": 5, \"标题\": \"Remove Beast from your party.\", \"描述\": \"Beast often gets in the way of Sora's glide and quick run because he's large, so it's better to remove him.\"}]}, {\"编号\": 2, \"标题\": \"Beating Mushroom no. 3\", \"步骤\": [{\"编号\": 1, \"标题\": \"Press ∆ in order to start the challenge.\", \"描述\": \"\"}, {\"编号\": 2, \"标题\": \"Don't lock onto the mushroom.\", \"描述\": \"Locking on to it will be troublesome when you miss some orbs since the camera will follow it.\"}, {\"编号\": 3, \"标题\": \"Keep close to it.\", \"描述\": \"It will start dropping some orbs, but with a lot of draws equipped, you won't have to move much yet.\"}, {\"编号\": 4, \"标题\": \"Quick run (analog + hold □) to grab the orbs.\", \"描述\": \"Do this when the mushroom moves faster and drops a large number of orbs.\\nLuckily, the mushroom's movements are linear, so you'll be able to collect all the orbs by using quick run.\"}, {\"编号\": 5, \"标题\": \"Glide (analog + □ while in the air) to get closer if you get left behind.\", \"描述\": \"Eventually, the mushroom will move faster and you'll have to glide after it.\"}, {\"编号\": 6, \"标题\": \"Keep repeating these steps until you collect 450 orbs.\", \"描述\": \"Mushroom no. 3 is one of the hardest mushrooms to beat, so you might have to repeat this a lot before you get it right.\"}], \"小提示\": [\"You can also use Wisdom form; the Max glide level can make you travel longer compared to Sora's normal glide. However, if you get left behind, it'll be hard to get close since Wisdom form doesn't have the glide ability.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,997
How to Beat Pandemic 2
1. Steps 1-1. Choose a virus. Parasites and bacteria aren't as environmentally dependent, but they evolve super slowly. Instead, pick a virus and just buy environmental resistance traits as your bug evolves. Parasites are for the long con. If you have time to walk away from the computer for 5 or 10 minutes at a time while your bug accumulates points, it's not a bad way to go. For more immediate gratification, though, stick to the viruses or bacteria. 1-2. Name your bug. What you name your bug shouldn't matter — some people claim naming it a certain way will lead to starting in Madagascar, but these cheats are far from 100% effective. Instead of spending a ton of time on naming cheats, focus on where you start. 1-3. Pay attention to where your bug starts. Where the infection begins can make or break the success of your game. Here's what you need to know: Try to start in a small or isolated area. Argentina, Peru, Indonesia, Greenland and Madagascar are all ideal locations for starting. Brute force your way into Madagascar. A common Pandemic 2 strategy is simply restarting the game until you luck out and start in Madagascar. It can take some time, but it ensures you won't miss out on infecting the island. 1-4. Unload your "gift" symptoms immediately. As soon as you're happy with where you're starting, open up the Disease tab and unload whatever symptoms you started with. This makes it so your bug can fly under the radar and accumulate evolution points. Note that it does cost evolution points to sell your symptoms right away, but it's worth it. Don't worry, you'll buy up better symptoms later! 1-5. Gather enough points to buy transmission modes. Wait a few minutes to build up some evolution points, then look at the transmission modes. Waterborne and airborne are the most important modes to buy. You can buy rodent and insect, but they're more noticeable and not as effective. However, if your disease isn't spreading as quickly as you'd like, go ahead and buy them. 1-6. Buy your resistances. Look at the climate where your bug started, as well as the bonus resistance you got from the beginning. This will help you choose what to buy. Don't buy another level of the resistance you had when you started. Focus your points on upgrading the others. Buy what's related to the country where your disease started, as well as the places where the ships and planes from your country go. Here's a basic rundown of each region: Cold: Russia, Canada, Greenland and West Europe. Heat: Mexico, Brazil, Africa, Australia, West Europe, Madagascar, India and the Middle East. Moisture: Cuba, Peru, Argentina, Indonesia, Japan and Australia. 1-7. Watch your disease spread. You should be able to see different regions become infected with the disease now. Notice when the ports shut down. If difficult areas like Madagascar, Greenland, Argentina or Indonesia close down all access before your bug infects them, it's over. Start again. 1-8. Wait for more evolution points to build up. When you've infected every area, sit back and let the evolution points build for a little bit. Once you have around 50, move on to the next step. Pay attention to vaccine development. Click the World tab and check on the vaccine progress. If you notice that a vaccine is less than 30 days to completion, and more than half of the hospitals are working on it, buy a drug resistance level. Keep checking up on it every so often and just buy another level every time it's getting too close. When enough hospitals shut down, you won't have to worry about it. 1-9. Buy up your symptoms in one big blitz. When you're ready to unleash total destruction, buy all of your terrible symptoms at the same time. For maximum annihilation, wait for a big natural disaster to strike, then move in. Here are some symptoms that work well: Sneezing and coughing: Spread your disease around faster. Fever: Increases lethality Hemorrhaging and kidney failure: These ones are expensive, but deadly. Don't bother unlocking Tier 4. It costs too many points, and you can do just as much damage with the symptoms in the first three tiers. 1-10. Sit back and watch every region become forsaken. You've won! Tips Check the World tab for a quick peek at which regions are infected and which ones aren't. Use the fast-forward function when you're building up evolution points. Or, if you're going to walk away for a few minutes and do something else, set the speed to medium or slow.
{ "create_time": "20230517 10:53:57", "回答明细": "{\"回答\": \"1. Steps\\n1-1. Choose a virus.\\nParasites and bacteria aren't as environmentally dependent, but they evolve super slowly. Instead, pick a virus and just buy environmental resistance traits as your bug evolves.\\nParasites are for the long con. If you have time to walk away from the computer for 5 or 10 minutes at a time while your bug accumulates points, it's not a bad way to go. For more immediate gratification, though, stick to the viruses or bacteria.\\n1-2. Name your bug.\\nWhat you name your bug shouldn't matter — some people claim naming it a certain way will lead to starting in Madagascar, but these cheats are far from 100% effective. Instead of spending a ton of time on naming cheats, focus on where you start.\\n1-3. Pay attention to where your bug starts.\\nWhere the infection begins can make or break the success of your game. Here's what you need to know:\\nTry to start in a small or isolated area. Argentina, Peru, Indonesia, Greenland and Madagascar are all ideal locations for starting.\\nBrute force your way into Madagascar. A common Pandemic 2 strategy is simply restarting the game until you luck out and start in Madagascar. It can take some time, but it ensures you won't miss out on infecting the island.\\n1-4. Unload your \\\"gift\\\" symptoms immediately.\\nAs soon as you're happy with where you're starting, open up the Disease tab and unload whatever symptoms you started with. This makes it so your bug can fly under the radar and accumulate evolution points.\\nNote that it does cost evolution points to sell your symptoms right away, but it's worth it. Don't worry, you'll buy up better symptoms later!\\n1-5. Gather enough points to buy transmission modes.\\nWait a few minutes to build up some evolution points, then look at the transmission modes.\\nWaterborne and airborne are the most important modes to buy.\\nYou can buy rodent and insect, but they're more noticeable and not as effective. However, if your disease isn't spreading as quickly as you'd like, go ahead and buy them.\\n1-6. Buy your resistances.\\nLook at the climate where your bug started, as well as the bonus resistance you got from the beginning. This will help you choose what to buy.\\nDon't buy another level of the resistance you had when you started. Focus your points on upgrading the others.\\nBuy what's related to the country where your disease started, as well as the places where the ships and planes from your country go. Here's a basic rundown of each region:\\nCold: Russia, Canada, Greenland and West Europe.\\nHeat: Mexico, Brazil, Africa, Australia, West Europe, Madagascar, India and the Middle East.\\nMoisture: Cuba, Peru, Argentina, Indonesia, Japan and Australia.\\n1-7. Watch your disease spread.\\nYou should be able to see different regions become infected with the disease now.\\nNotice when the ports shut down. If difficult areas like Madagascar, Greenland, Argentina or Indonesia close down all access before your bug infects them, it's over. Start again.\\n1-8. Wait for more evolution points to build up.\\nWhen you've infected every area, sit back and let the evolution points build for a little bit. Once you have around 50, move on to the next step.\\nPay attention to vaccine development. Click the World tab and check on the vaccine progress. If you notice that a vaccine is less than 30 days to completion, and more than half of the hospitals are working on it, buy a drug resistance level. Keep checking up on it every so often and just buy another level every time it's getting too close. When enough hospitals shut down, you won't have to worry about it.\\n1-9. Buy up your symptoms in one big blitz.\\nWhen you're ready to unleash total destruction, buy all of your terrible symptoms at the same time. For maximum annihilation, wait for a big natural disaster to strike, then move in. Here are some symptoms that work well:\\nSneezing and coughing: Spread your disease around faster.\\nFever: Increases lethality\\nHemorrhaging and kidney failure: These ones are expensive, but deadly.\\nDon't bother unlocking Tier 4. It costs too many points, and you can do just as much damage with the symptoms in the first three tiers.\\n1-10. Sit back and watch every region become forsaken.\\nYou've won!\\nTips\\nCheck the World tab for a quick peek at which regions are infected and which ones aren't.\\nUse the fast-forward function when you're building up evolution points. Or, if you're going to walk away for a few minutes and do something else, set the speed to medium or slow.\\n\", \"简要回答\": \"Can't infect Madagascar before the ports close? Or maybe your bug was taken down by a speedily-developed vaccine? Don't worry -- you can find a way around those common pitfalls and beat Pandemic 2.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": [{\"编号\": 1, \"标题\": \"Choose a virus.\", \"描述\": \"Parasites and bacteria aren't as environmentally dependent, but they evolve super slowly. Instead, pick a virus and just buy environmental resistance traits as your bug evolves.\\nParasites are for the long con. If you have time to walk away from the computer for 5 or 10 minutes at a time while your bug accumulates points, it's not a bad way to go. For more immediate gratification, though, stick to the viruses or bacteria.\"}, {\"编号\": 2, \"标题\": \"Name your bug.\", \"描述\": \"What you name your bug shouldn't matter — some people claim naming it a certain way will lead to starting in Madagascar, but these cheats are far from 100% effective. Instead of spending a ton of time on naming cheats, focus on where you start.\"}, {\"编号\": 3, \"标题\": \"Pay attention to where your bug starts.\", \"描述\": \"Where the infection begins can make or break the success of your game. Here's what you need to know:\\nTry to start in a small or isolated area. Argentina, Peru, Indonesia, Greenland and Madagascar are all ideal locations for starting.\\nBrute force your way into Madagascar. A common Pandemic 2 strategy is simply restarting the game until you luck out and start in Madagascar. It can take some time, but it ensures you won't miss out on infecting the island.\"}, {\"编号\": 4, \"标题\": \"Unload your \\\"gift\\\" symptoms immediately.\", \"描述\": \"As soon as you're happy with where you're starting, open up the Disease tab and unload whatever symptoms you started with. This makes it so your bug can fly under the radar and accumulate evolution points.\\nNote that it does cost evolution points to sell your symptoms right away, but it's worth it. Don't worry, you'll buy up better symptoms later!\"}, {\"编号\": 5, \"标题\": \"Gather enough points to buy transmission modes.\", \"描述\": \"Wait a few minutes to build up some evolution points, then look at the transmission modes.\\nWaterborne and airborne are the most important modes to buy.\\nYou can buy rodent and insect, but they're more noticeable and not as effective. However, if your disease isn't spreading as quickly as you'd like, go ahead and buy them.\"}, {\"编号\": 6, \"标题\": \"Buy your resistances.\", \"描述\": \"Look at the climate where your bug started, as well as the bonus resistance you got from the beginning. This will help you choose what to buy.\\nDon't buy another level of the resistance you had when you started. Focus your points on upgrading the others.\\nBuy what's related to the country where your disease started, as well as the places where the ships and planes from your country go. Here's a basic rundown of each region:\\nCold: Russia, Canada, Greenland and West Europe.\\nHeat: Mexico, Brazil, Africa, Australia, West Europe, Madagascar, India and the Middle East.\\nMoisture: Cuba, Peru, Argentina, Indonesia, Japan and Australia.\"}, {\"编号\": 7, \"标题\": \"Watch your disease spread.\", \"描述\": \"You should be able to see different regions become infected with the disease now.\\nNotice when the ports shut down. If difficult areas like Madagascar, Greenland, Argentina or Indonesia close down all access before your bug infects them, it's over. Start again.\"}, {\"编号\": 8, \"标题\": \"Wait for more evolution points to build up.\", \"描述\": \"When you've infected every area, sit back and let the evolution points build for a little bit. Once you have around 50, move on to the next step.\\nPay attention to vaccine development. Click the World tab and check on the vaccine progress. If you notice that a vaccine is less than 30 days to completion, and more than half of the hospitals are working on it, buy a drug resistance level. Keep checking up on it every so often and just buy another level every time it's getting too close. When enough hospitals shut down, you won't have to worry about it.\"}, {\"编号\": 9, \"标题\": \"Buy up your symptoms in one big blitz.\", \"描述\": \"When you're ready to unleash total destruction, buy all of your terrible symptoms at the same time. For maximum annihilation, wait for a big natural disaster to strike, then move in. Here are some symptoms that work well:\\nSneezing and coughing: Spread your disease around faster.\\nFever: Increases lethality\\nHemorrhaging and kidney failure: These ones are expensive, but deadly.\\nDon't bother unlocking Tier 4. It costs too many points, and you can do just as much damage with the symptoms in the first three tiers.\"}, {\"编号\": 10, \"标题\": \"Sit back and watch every region become forsaken.\", \"描述\": \"You've won!\"}], \"小提示\": [\"Check the World tab for a quick peek at which regions are infected and which ones aren't.\\n\", \"Use the fast-forward function when you're building up evolution points. Or, if you're going to walk away for a few minutes and do something else, set the speed to medium or slow.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,998
How to Beat Parasite Brutal Mode in Plague Inc.
1. Start Your Game 1-1. Create a New Game. Choose New Game and then tap on “Parasite.” If you have a saved game previously, it will be replaced and can no longer be recovered. Select “Brutal Mode” for the level, then proceed to giving your plague a name. 1-2. Modify the Genetic Code. At this part, you will be able to assign Genetic Code for your Plagues. Genes are unlocked after you have beaten the previous stages. You can refer to the guide below for your Genetic setup, but you can choose whatever you see is effective for this level. Under the DNA Genes, choose “Cytochrome Surge.” This will give you more DNA points whenever you pop an orange DNA. For the Travel Gene, Teracyte is advisable since it increases the chance of your plague to spread by land. It can cross borders as long as there's enough host. The Evolution Gene should be Sympto-Stasis; this will make the plague easier to cure but the symptoms in the later part of the game doesn't increase it's DNA points requirement. This is a very important part of the strategy. You don't have to worry about the Cure percentage in this stage since we will be using the 'undetected' approach until we have spread the plague in every part of world. Choose Genetic Mimic for your Mutation Gene. This will make the Parasite harder to cure, a good choice to counterbalance the Sympto-Statsis' drawback. Lastly, Extremophile is the best option for your Environment Gene. This will give minor bonus in all environments, giving your Parasite a faint boost to enter nations with different types of climate. 2. Make the First Approach 2-1. Start in India. The best and most favored starting country to many Plague Inc. players because of its high population and access to airport and seaport. China is a good alternative, but at some level of the games it shows that China may spread your plague in a very slow pace. Alternatively you can choose Saudi Arabia as it tends to infect the somewhat problematic Madagascar easier, and will spread to India quickly. If you choose India, the very first country that will be infected is most likely China. From there, the plague will spread faster and effectively since there are already a good number of host from India. After choosing your starting country, pop red and yellow bubbles to gather DNA points. Don't forget to speed up your game to fast forward. You can find the option at the upper right of the screen. 2-2. Evolve Symbiosis. Keep in mind that every plague type has unique abilities which can give you huge advantage. Parasite possesses Symbiosis, an ability to make your plague more in tune with the host, making it less likely to be noticed; evolve this until Level 3. Continue popping bubbles until you have gathered enough DNA points. Don't add any symptoms or transmissions yet until you have evolved Symbiosis to its last Level. 2-3. Evolve Cyst and Anaemia. After you have successfully evolved Symbiosis to Level 3, you can now evolve Cyst and Anaemia. You can find these Symptoms in the DNA Window and then tap on “Symptoms” tab. Cyst is a painful lump containing pockets of pathogen which has a slight chance of bursting which can spread the Parasite. To put it simple, this symptom help increase the infectivity of your plague. Anaemia is a decrease in red blood cells or hemoglobin in the blood which can lead to hypoxia in the organs. This, too, increases the infectivity. Generally, evolving Symptoms at the earliest part will make humans aware of the plague, causing them to do research for the cure before you could even infect the whole world, but with the Parasite's ability, Symbiosis, level 1 and level 2 symptoms are less likely noticed. 2-4. Evolve Air and Water. Since we have evolved the Cyst, it's time to make use of its pathogen. As mentioned, cyst contains lumps that releases pathogens when it burst. To add infectivity, we need to evolve Air and Water. These Genes can be found under the “Transmissions” tab. Evolve Water to 1 while Air should be Level 2. 2-5. Devolve High Lethal Symptoms. There are chances that the Plague will mutate random symptoms which is fine, since mutated genes doesn't reduce your DNA points, but make sure to devolve any symptoms that has lethal level. “Lethal” will alarm the researchers, causing them focus on creating the Cure to eradicate your plague so make sure to keep Lethal low. 3. Add Resistance 3-1. Evolve Drug Resistance. As you have notice, the spreading of your plague is still slow despite having a high level of transmission. The reason to this is that civilians can use medication to fight against your parasite. To stop this, evolve your Drug Resistance to 1. It can be found under the “Abilities” tab. Your plague will dramatically spread to other nation in decent speed, especially in poor countries. 3-2. Evolve Cold Resistance. One of the obstacles in spreading to other nations is the climate. Evolve your Cold Resistance to Level 2. This will strengthen your Parasite and will be able to spread quickly in cold countries such as Canada, Greenland, etc. Don't forget to devolve symptoms with Lethal. There's no need to evolve the Hot Resistance since you have lay your plague in India; it is already immune to warm climates. Save your DNA points for the later part of the game. 3-3. Evolve Hypersensitivity. If this symptom hasn't evolve, use your DNA points to do so. Again, this increases the infectivity of your plague. After this, return to your game and pop more bubbles and wait until all the nations are infected, or until a message “There are no healthy people left in the world” appears on your screen. 4. End Human Race 4-1. Evolve Major Lethal Symptoms. As soon as you receive a message announcing that there are no healthy people left in the world, it's time to evolve the deadly symptoms. Go to your “Symptoms” tab and then evolve the following: Paralysis, Total Organ Failure, and Coma. This will start killing people and cure will start to increase, as well. 4-2. Use Your Extra DNA. As the population starts to decline, you will receive a generous amount of DNA Points. Use this to evolve Internal Hemorrhaging, Hemorrhagic Shock, and Necrosis. Don't worry about the cure percentage. 4-3. Keep your Cure Low. All nations will be working together in order to create a cure. Stop this by evolving the Genetic Hardening Ability and Genetic Reshuffle. This will reduce the cure amount which will increase your final score. Before the cure reaches 50%, humanity has been eradicated by your killer Parasite. Congratulations, you won the game!
{ "create_time": "20230517 10:53:57", "回答明细": "{\"回答\": \"1. Start Your Game\\n1-1. Create a New Game.\\nChoose New Game and then tap on “Parasite.”\\nIf you have a saved game previously, it will be replaced and can no longer be recovered. Select “Brutal Mode” for the level, then proceed to giving your plague a name.\\n1-2. Modify the Genetic Code.\\nAt this part, you will be able to assign Genetic Code for your Plagues. Genes are unlocked after you have beaten the previous stages.\\nYou can refer to the guide below for your Genetic setup, but you can choose whatever you see is effective for this level.\\nUnder the DNA Genes, choose “Cytochrome Surge.” This will give you more DNA points whenever you pop an orange DNA.\\nFor the Travel Gene, Teracyte is advisable since it increases the chance of your plague to spread by land. It can cross borders as long as there's enough host.\\nThe Evolution Gene should be Sympto-Stasis; this will make the plague easier to cure but the symptoms in the later part of the game doesn't increase it's DNA points requirement. This is a very important part of the strategy. You don't have to worry about the Cure percentage in this stage since we will be using the 'undetected' approach until we have spread the plague in every part of world.\\nChoose Genetic Mimic for your Mutation Gene. This will make the Parasite harder to cure, a good choice to counterbalance the Sympto-Statsis' drawback.\\nLastly, Extremophile is the best option for your Environment Gene. This will give minor bonus in all environments, giving your Parasite a faint boost to enter nations with different types of climate.\\n2. Make the First Approach\\n2-1. Start in India.\\nThe best and most favored starting country to many Plague Inc. players because of its high population and access to airport and seaport. China is a good alternative, but at some level of the games it shows that China may spread your plague in a very slow pace.\\nAlternatively you can choose Saudi Arabia as it tends to infect the somewhat problematic Madagascar easier, and will spread to India quickly.\\nIf you choose India, the very first country that will be infected is most likely China. From there, the plague will spread faster and effectively since there are already a good number of host from India.\\nAfter choosing your starting country, pop red and yellow bubbles to gather DNA points.\\nDon't forget to speed up your game to fast forward. You can find the option at the upper right of the screen.\\n2-2. Evolve Symbiosis.\\nKeep in mind that every plague type has unique abilities which can give you huge advantage. Parasite possesses Symbiosis, an ability to make your plague more in tune with the host, making it less likely to be noticed; evolve this until Level 3.\\nContinue popping bubbles until you have gathered enough DNA points.\\nDon't add any symptoms or transmissions yet until you have evolved Symbiosis to its last Level.\\n2-3. Evolve Cyst and Anaemia.\\nAfter you have successfully evolved Symbiosis to Level 3, you can now evolve Cyst and Anaemia. You can find these Symptoms in the DNA Window and then tap on “Symptoms” tab.\\nCyst is a painful lump containing pockets of pathogen which has a slight chance of bursting which can spread the Parasite. To put it simple, this symptom help increase the infectivity of your plague.\\nAnaemia is a decrease in red blood cells or hemoglobin in the blood which can lead to hypoxia in the organs. This, too, increases the infectivity.\\nGenerally, evolving Symptoms at the earliest part will make humans aware of the plague, causing them to do research for the cure before you could even infect the whole world, but with the Parasite's ability, Symbiosis, level 1 and level 2 symptoms are less likely noticed.\\n2-4. Evolve Air and Water.\\nSince we have evolved the Cyst, it's time to make use of its pathogen. As mentioned, cyst contains lumps that releases pathogens when it burst.\\nTo add infectivity, we need to evolve Air and Water. These Genes can be found under the “Transmissions” tab. Evolve Water to 1 while Air should be Level 2.\\n2-5. Devolve High Lethal Symptoms.\\nThere are chances that the Plague will mutate random symptoms which is fine, since mutated genes doesn't reduce your DNA points, but make sure to devolve any symptoms that has lethal level.\\n“Lethal” will alarm the researchers, causing them focus on creating the Cure to eradicate your plague so make sure to keep Lethal low.\\n3. Add Resistance\\n3-1. Evolve Drug Resistance.\\nAs you have notice, the spreading of your plague is still slow despite having a high level of transmission. The reason to this is that civilians can use medication to fight against your parasite.\\nTo stop this, evolve your Drug Resistance to 1. It can be found under the “Abilities” tab. Your plague will dramatically spread to other nation in decent speed, especially in poor countries.\\n3-2. Evolve Cold Resistance.\\nOne of the obstacles in spreading to other nations is the climate. Evolve your Cold Resistance to Level 2.\\nThis will strengthen your Parasite and will be able to spread quickly in cold countries such as Canada, Greenland, etc. Don't forget to devolve symptoms with Lethal.\\nThere's no need to evolve the Hot Resistance since you have lay your plague in India; it is already immune to warm climates. Save your DNA points for the later part of the game.\\n3-3. Evolve Hypersensitivity.\\nIf this symptom hasn't evolve, use your DNA points to do so. Again, this increases the infectivity of your plague.\\nAfter this, return to your game and pop more bubbles and wait until all the nations are infected, or until a message “There are no healthy people left in the world” appears on your screen.\\n4. End Human Race\\n4-1. Evolve Major Lethal Symptoms.\\nAs soon as you receive a message announcing that there are no healthy people left in the world, it's time to evolve the deadly symptoms.\\nGo to your “Symptoms” tab and then evolve the following: Paralysis, Total Organ Failure, and Coma. This will start killing people and cure will start to increase, as well.\\n4-2. Use Your Extra DNA.\\nAs the population starts to decline, you will receive a generous amount of DNA Points. Use this to evolve Internal Hemorrhaging, Hemorrhagic Shock, and Necrosis. Don't worry about the cure percentage.\\n4-3. Keep your Cure Low.\\nAll nations will be working together in order to create a cure. Stop this by evolving the Genetic Hardening Ability and Genetic Reshuffle.\\nThis will reduce the cure amount which will increase your final score. Before the cure reaches 50%, humanity has been eradicated by your killer Parasite. Congratulations, you won the game!\\n\", \"简要回答\": \"Clearing Parasite Plague in normal mode is easy to achieve, and the solution in finishing the Brutal mode is the same as how you play in the lower level. The process is slow just like Fungus where you have to wait for the world to be completely infected, but with the use of unlocked genes. Gene modifiers are unlocked after you have cleared certain level and since Parasite became available for you to play, it means that you have finished the previous stages, giving you access to new modifiers.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Start Your Game\", \"步骤\": [{\"编号\": 1, \"标题\": \"Create a New Game.\", \"描述\": \"Choose New Game and then tap on “Parasite.”\\nIf you have a saved game previously, it will be replaced and can no longer be recovered. Select “Brutal Mode” for the level, then proceed to giving your plague a name.\"}, {\"编号\": 2, \"标题\": \"Modify the Genetic Code.\", \"描述\": \"At this part, you will be able to assign Genetic Code for your Plagues. Genes are unlocked after you have beaten the previous stages.\\nYou can refer to the guide below for your Genetic setup, but you can choose whatever you see is effective for this level.\\nUnder the DNA Genes, choose “Cytochrome Surge.” This will give you more DNA points whenever you pop an orange DNA.\\nFor the Travel Gene, Teracyte is advisable since it increases the chance of your plague to spread by land. It can cross borders as long as there's enough host.\\nThe Evolution Gene should be Sympto-Stasis; this will make the plague easier to cure but the symptoms in the later part of the game doesn't increase it's DNA points requirement. This is a very important part of the strategy. You don't have to worry about the Cure percentage in this stage since we will be using the 'undetected' approach until we have spread the plague in every part of world.\\nChoose Genetic Mimic for your Mutation Gene. This will make the Parasite harder to cure, a good choice to counterbalance the Sympto-Statsis' drawback.\\nLastly, Extremophile is the best option for your Environment Gene. This will give minor bonus in all environments, giving your Parasite a faint boost to enter nations with different types of climate.\"}]}, {\"编号\": 2, \"标题\": \"Make the First Approach\", \"步骤\": [{\"编号\": 1, \"标题\": \"Start in India.\", \"描述\": \"The best and most favored starting country to many Plague Inc. players because of its high population and access to airport and seaport. China is a good alternative, but at some level of the games it shows that China may spread your plague in a very slow pace.\\nAlternatively you can choose Saudi Arabia as it tends to infect the somewhat problematic Madagascar easier, and will spread to India quickly.\\nIf you choose India, the very first country that will be infected is most likely China. From there, the plague will spread faster and effectively since there are already a good number of host from India.\\nAfter choosing your starting country, pop red and yellow bubbles to gather DNA points.\\nDon't forget to speed up your game to fast forward. You can find the option at the upper right of the screen.\"}, {\"编号\": 2, \"标题\": \"Evolve Symbiosis.\", \"描述\": \"Keep in mind that every plague type has unique abilities which can give you huge advantage. Parasite possesses Symbiosis, an ability to make your plague more in tune with the host, making it less likely to be noticed; evolve this until Level 3.\\nContinue popping bubbles until you have gathered enough DNA points.\\nDon't add any symptoms or transmissions yet until you have evolved Symbiosis to its last Level.\"}, {\"编号\": 3, \"标题\": \"Evolve Cyst and Anaemia.\", \"描述\": \"After you have successfully evolved Symbiosis to Level 3, you can now evolve Cyst and Anaemia. You can find these Symptoms in the DNA Window and then tap on “Symptoms” tab.\\nCyst is a painful lump containing pockets of pathogen which has a slight chance of bursting which can spread the Parasite. To put it simple, this symptom help increase the infectivity of your plague.\\nAnaemia is a decrease in red blood cells or hemoglobin in the blood which can lead to hypoxia in the organs. This, too, increases the infectivity.\\nGenerally, evolving Symptoms at the earliest part will make humans aware of the plague, causing them to do research for the cure before you could even infect the whole world, but with the Parasite's ability, Symbiosis, level 1 and level 2 symptoms are less likely noticed.\"}, {\"编号\": 4, \"标题\": \"Evolve Air and Water.\", \"描述\": \"Since we have evolved the Cyst, it's time to make use of its pathogen. As mentioned, cyst contains lumps that releases pathogens when it burst.\\nTo add infectivity, we need to evolve Air and Water. These Genes can be found under the “Transmissions” tab. Evolve Water to 1 while Air should be Level 2.\"}, {\"编号\": 5, \"标题\": \"Devolve High Lethal Symptoms.\", \"描述\": \"There are chances that the Plague will mutate random symptoms which is fine, since mutated genes doesn't reduce your DNA points, but make sure to devolve any symptoms that has lethal level.\\n“Lethal” will alarm the researchers, causing them focus on creating the Cure to eradicate your plague so make sure to keep Lethal low.\"}]}, {\"编号\": 3, \"标题\": \"Add Resistance\", \"步骤\": [{\"编号\": 1, \"标题\": \"Evolve Drug Resistance.\", \"描述\": \"As you have notice, the spreading of your plague is still slow despite having a high level of transmission. The reason to this is that civilians can use medication to fight against your parasite.\\nTo stop this, evolve your Drug Resistance to 1. It can be found under the “Abilities” tab. Your plague will dramatically spread to other nation in decent speed, especially in poor countries.\"}, {\"编号\": 2, \"标题\": \"Evolve Cold Resistance.\", \"描述\": \"One of the obstacles in spreading to other nations is the climate. Evolve your Cold Resistance to Level 2.\\nThis will strengthen your Parasite and will be able to spread quickly in cold countries such as Canada, Greenland, etc. Don't forget to devolve symptoms with Lethal.\\nThere's no need to evolve the Hot Resistance since you have lay your plague in India; it is already immune to warm climates. Save your DNA points for the later part of the game.\"}, {\"编号\": 3, \"标题\": \"Evolve Hypersensitivity.\", \"描述\": \"If this symptom hasn't evolve, use your DNA points to do so. Again, this increases the infectivity of your plague.\\nAfter this, return to your game and pop more bubbles and wait until all the nations are infected, or until a message “There are no healthy people left in the world” appears on your screen.\"}]}, {\"编号\": 4, \"标题\": \"End Human Race\", \"步骤\": [{\"编号\": 1, \"标题\": \"Evolve Major Lethal Symptoms.\", \"描述\": \"As soon as you receive a message announcing that there are no healthy people left in the world, it's time to evolve the deadly symptoms.\\nGo to your “Symptoms” tab and then evolve the following: Paralysis, Total Organ Failure, and Coma. This will start killing people and cure will start to increase, as well.\"}, {\"编号\": 2, \"标题\": \"Use Your Extra DNA.\", \"描述\": \"As the population starts to decline, you will receive a generous amount of DNA Points. Use this to evolve Internal Hemorrhaging, Hemorrhagic Shock, and Necrosis. Don't worry about the cure percentage.\"}, {\"编号\": 3, \"标题\": \"Keep your Cure Low.\", \"描述\": \"All nations will be working together in order to create a cure. Stop this by evolving the Genetic Hardening Ability and Genetic Reshuffle.\\nThis will reduce the cure amount which will increase your final score. Before the cure reaches 50%, humanity has been eradicated by your killer Parasite. Congratulations, you won the game!\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
4,999
How to Beat Piriformis Syndrome
1. Easing Pain and Discomfort 1-1. Rest your muscles. If you are having pain and discomfort from piriformis syndrome, then one of the best things you can do is rest your body. Piriformis syndrome may be the result of irritation or injury from exercise or other forms of strenuous activity. If you have a physical job or you like to exercise every day, then this advice may be a challenge for you. But it is important to rest to avoid further damage or irritation to the piriformis and to allow it to recover. 1-2. Use heat therapy. Heat therapy is an effective way to help soothe pain and discomfort caused by piriformis syndrome. Heat therapy is also an effective way to warm up your muscles before stretching them. Try using a heating pad on the affected area or take a warm bath to cover more areas at once. 1-3. Perform piriformis stretches. Certain stretches have been found to be effective at relieving some of the pain and discomfort associated with piriformis syndrome. For best results, you will need to perform the stretches three times per day. To perform a piriformis stretch, you will need to lay on the floor with your knees bent and both of your feet flat on the floor. Place one foot on the opposite knee. Then, pull that knee toward your chest, keeping it to the outside of your shoulder. By keeping your knee out to the side of your shoulder, the stretch will target your piriformis muscle. 1-4. Use a ball or roller to massage the muscle. Get a lacrosse ball or a foam roller and sit on it so it's right at the backside of your hip bone. Then, roll back and forth to apply deep pressure to your piriformis muscle.This can actually help stretch the muscle, which can help relieve your discomfort if your pain is due to tightness. 1-5. Apply ice. After stretching, applying ice can be an effective way to reduce pain and swelling associated with piriformis syndrome. To use ice, wrap an ice pack or bag of frozen vegetables in a thin cloth or paper towel. Then place the ice pack on the most painful area. Leave the ice pack in place for about 20 minutes and then remove it. Wait for at least 2 hours to reapply. 1-6. Make yourself comfortable. Piriformis syndrome may be agitated by sitting or standing in certain positions, so you will need to make sure to avoid these positions. Do what you need to do to make yourself comfortable while sitting and standing. Try sitting on a cushion or comfortable chair if sitting feels painful to you. If you have trouble standing, consider using crutches or a cane to help support your weight while you stand. 2. Considering Medical Treatment Options 2-1. Get a diagnosis Getting a diagnosis is the first step in treating any condition. There are no tests to confirm whether or not you have piriformis syndrome, so your doctor will perform a physical exam and ask you to explain all of your symptoms. Your doctor may also want you to have an MRI to rule out any other possible causes of your symptoms. 2-2. Do physical therapy. A physical therapist can design a program developed to meet your specific needs and guide you through exercises that will efficiently stretch your muscles and relieve pain. Get started early with physical therapy to get the greatest benefit. 2-3. Consider alternative therapies. Massage and trigger point therapy may offer relief for piriformis symptoms. In some cases, piriformis symptoms might actually be caused by trigger points, or muscle knots. These knots may be found in the piriformis or gluteal muscles, and the pressure they cause can lead to pain at the site of the knot or even elsewhere on the body. Locate a health professional who is trained in trigger point therapy (a doctor, massage therapist, physical therapist) and see if this is the source of your pain. 2-4. Talk to your doctor about medications. Your doctor may recommend certain over-the-counter and prescription medications to help you deal with pain. For example, some doctors may prescribe a muscle relaxant to help ease the discomfort of your piriformis syndrome. Ask your doctor about taking ibuprofen or naproxen for occasional piriformis pain as well. 2-5. Ask your doctor about injections. Some injection treatments have been found to be helpful in cases of piriformis syndrome. Ask your doctor if an injection treatment might be useful in your situation. The two main injection treatments for piriformis syndrome include anesthetic injection and Botox injection. Anesthetic injection. A pain relieving substance such as lidocaine or bupivacaine may be injected into the piriformis to help relieve pain. Botox injection. Botox injections have also been found to be effective in reducing pain and discomfort from piriformis syndrome. 2-6. Consider electrotherapy. Electrotherapy has been found to be effective in some cases of piriformis syndrome. Ask your doctor or physical therapist about the possibility of using Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current Stimulator (IFC) to help treat your piriformis syndrome. 2-7. Discuss surgery with your doctor as a last resort. Surgery has provided long-term pain relief for some sufferers of piriformis syndrome, but as with any surgery, there are some serious potential side effects to this treatment. It is best to exhaust all of your other treatment options before looking into surgery for piriformis syndrome. 3. Preventing Piriformis Syndrome 3-1. Warm up before you exercise. Taking five minutes to warm up your muscles can help to prevent injury and it is also a good way to prevent piriformis syndrome. Make sure that you allow your body some time to warm up before you do anything too strenuous. To warm up, just do a lighter version of the type of exercise you are about to perform. For example, if you are about to go for a run, spend five minutes walking briskly. 3-2. Stick to flat surfaces when you run and walk. Uneven surfaces can cause you to strain your muscles more than flat surfaces do. To avoid this potential risk factor, choose flat surfaces to exercise on. For example, if you live in a hilly area, go to a track to walk or run. 3-3. Stretch after you exercise. Muscles tighten up when we exercise, so it is necessary to stretch after a workout to loosen them up again. After you finish exercising, take a few minutes to stretch all of your major muscle groups. Stretch your neck, arms, legs, and back. 3-4. Stand up straight. Poor posture may also lead to the development of piriformis syndrome, especially during exercise. Take extra care to stand up straight and tall when you are walking or running. Pay attention to your posture all other times as well. 3-5. Stop exercising if it causes pain or discomfort. Overdoing it may lead to the development of piriformis syndrome, so it is important to know your limits. If you begin to feel pain and/or discomfort during your workout, then stop and take a break. If the pain continues after you resume, then do not do any more exercise. Rest and wait for the pain to subside. If it does not subside, then call your doctor. 3-6. Avoid sitting so you're rotating one hip more than the other. If you tend to shift to one side while you're sitting, a lot of times your piriformis muscle will get tight. That puts tension on your sciatic nerve and sends pain signals down your leg.If you normally sit this way, try doing stretches to help alleviate your discomfort. Tips Make sure that you follow your doctor’s instructions for treating your piriformis syndrome. Do not stop a treatment or medication without consulting your doctor first. If you keep your wallet or phone in your back pocket, try storing them elsewhere. Sitting on these items can aggravate and press on the piriformis muscle. Warnings Piriformis syndrome may continue to cause pain and discomfort without proper treatment. See your doctor right away if you notice that your symptoms have not improved or if they seem to be getting worse.
{ "create_time": "20230517 10:53:57", "回答明细": "{\"回答\": \"1. Easing Pain and Discomfort\\n1-1. Rest your muscles.\\nIf you are having pain and discomfort from piriformis syndrome, then one of the best things you can do is rest your body. Piriformis syndrome may be the result of irritation or injury from exercise or other forms of strenuous activity.\\nIf you have a physical job or you like to exercise every day, then this advice may be a challenge for you. But it is important to rest to avoid further damage or irritation to the piriformis and to allow it to recover.\\n1-2. Use heat therapy.\\nHeat therapy is an effective way to help soothe pain and discomfort caused by piriformis syndrome. Heat therapy is also an effective way to warm up your muscles before stretching them.\\nTry using a heating pad on the affected area or take a warm bath to cover more areas at once.\\n1-3. Perform piriformis stretches.\\nCertain stretches have been found to be effective at relieving some of the pain and discomfort associated with piriformis syndrome. For best results, you will need to perform the stretches three times per day.\\nTo perform a piriformis stretch, you will need to lay on the floor with your knees bent and both of your feet flat on the floor. Place one foot on the opposite knee. Then, pull that knee toward your chest, keeping it to the outside of your shoulder.\\nBy keeping your knee out to the side of your shoulder, the stretch will target your piriformis muscle.\\n1-4. Use a ball or roller to massage the muscle.\\nGet a lacrosse ball or a foam roller and sit on it so it's right at the backside of your hip bone. Then, roll back and forth to apply deep pressure to your piriformis muscle.This can actually help stretch the muscle, which can help relieve your discomfort if your pain is due to tightness.\\n1-5. Apply ice.\\nAfter stretching, applying ice can be an effective way to reduce pain and swelling associated with piriformis syndrome. To use ice, wrap an ice pack or bag of frozen vegetables in a thin cloth or paper towel. Then place the ice pack on the most painful area. Leave the ice pack in place for about 20 minutes and then remove it. Wait for at least 2 hours to reapply.\\n1-6. Make yourself comfortable.\\nPiriformis syndrome may be agitated by sitting or standing in certain positions, so you will need to make sure to avoid these positions. Do what you need to do to make yourself comfortable while sitting and standing.\\nTry sitting on a cushion or comfortable chair if sitting feels painful to you. If you have trouble standing, consider using crutches or a cane to help support your weight while you stand.\\n2. Considering Medical Treatment Options\\n2-1. Get a diagnosis\\nGetting a diagnosis is the first step in treating any condition. There are no tests to confirm whether or not you have piriformis syndrome, so your doctor will perform a physical exam and ask you to explain all of your symptoms. Your doctor may also want you to have an MRI to rule out any other possible causes of your symptoms.\\n2-2. Do physical therapy.\\nA physical therapist can design a program developed to meet your specific needs and guide you through exercises that will efficiently stretch your muscles and relieve pain. Get started early with physical therapy to get the greatest benefit.\\n2-3. Consider alternative therapies.\\nMassage and trigger point therapy may offer relief for piriformis symptoms. In some cases, piriformis symptoms might actually be caused by trigger points, or muscle knots. These knots may be found in the piriformis or gluteal muscles, and the pressure they cause can lead to pain at the site of the knot or even elsewhere on the body. Locate a health professional who is trained in trigger point therapy (a doctor, massage therapist, physical therapist) and see if this is the source of your pain.\\n2-4. Talk to your doctor about medications.\\nYour doctor may recommend certain over-the-counter and prescription medications to help you deal with pain. For example, some doctors may prescribe a muscle relaxant to help ease the discomfort of your piriformis syndrome.\\nAsk your doctor about taking ibuprofen or naproxen for occasional piriformis pain as well.\\n2-5. Ask your doctor about injections.\\nSome injection treatments have been found to be helpful in cases of piriformis syndrome. Ask your doctor if an injection treatment might be useful in your situation. The two main injection treatments for piriformis syndrome include anesthetic injection and Botox injection.\\nAnesthetic injection. A pain relieving substance such as lidocaine or bupivacaine may be injected into the piriformis to help relieve pain.\\nBotox injection. Botox injections have also been found to be effective in reducing pain and discomfort from piriformis syndrome.\\n2-6. Consider electrotherapy.\\nElectrotherapy has been found to be effective in some cases of piriformis syndrome. Ask your doctor or physical therapist about the possibility of using Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current Stimulator (IFC) to help treat your piriformis syndrome.\\n2-7. Discuss surgery with your doctor as a last resort.\\nSurgery has provided long-term pain relief for some sufferers of piriformis syndrome, but as with any surgery, there are some serious potential side effects to this treatment. It is best to exhaust all of your other treatment options before looking into surgery for piriformis syndrome.\\n3. Preventing Piriformis Syndrome\\n3-1. Warm up before you exercise.\\nTaking five minutes to warm up your muscles can help to prevent injury and it is also a good way to prevent piriformis syndrome. Make sure that you allow your body some time to warm up before you do anything too strenuous.\\nTo warm up, just do a lighter version of the type of exercise you are about to perform. For example, if you are about to go for a run, spend five minutes walking briskly.\\n3-2. Stick to flat surfaces when you run and walk.\\nUneven surfaces can cause you to strain your muscles more than flat surfaces do. To avoid this potential risk factor, choose flat surfaces to exercise on. For example, if you live in a hilly area, go to a track to walk or run.\\n3-3. Stretch after you exercise.\\nMuscles tighten up when we exercise, so it is necessary to stretch after a workout to loosen them up again. After you finish exercising, take a few minutes to stretch all of your major muscle groups. Stretch your neck, arms, legs, and back.\\n3-4. Stand up straight.\\nPoor posture may also lead to the development of piriformis syndrome, especially during exercise. Take extra care to stand up straight and tall when you are walking or running. Pay attention to your posture all other times as well.\\n3-5. Stop exercising if it causes pain or discomfort.\\nOverdoing it may lead to the development of piriformis syndrome, so it is important to know your limits. If you begin to feel pain and/or discomfort during your workout, then stop and take a break. If the pain continues after you resume, then do not do any more exercise. Rest and wait for the pain to subside. If it does not subside, then call your doctor.\\n3-6. Avoid sitting so you're rotating one hip more than the other.\\nIf you tend to shift to one side while you're sitting, a lot of times your piriformis muscle will get tight. That puts tension on your sciatic nerve and sends pain signals down your leg.If you normally sit this way, try doing stretches to help alleviate your discomfort.\\nTips\\nMake sure that you follow your doctor’s instructions for treating your piriformis syndrome. Do not stop a treatment or medication without consulting your doctor first.\\nIf you keep your wallet or phone in your back pocket, try storing them elsewhere. Sitting on these items can aggravate and press on the piriformis muscle.\\nWarnings\\nPiriformis syndrome may continue to cause pain and discomfort without proper treatment. See your doctor right away if you notice that your symptoms have not improved or if they seem to be getting worse.\\n\", \"简要回答\": \"The piriformis muscle is a small, flat and triangular muscle located deep in the buttock. Piriformis syndrome is a neuromuscular condition that affects the sciatic nerve and causes hip and buttock pain. The cause of piriformis syndrome is not always clear, but it seems to happen as a result of irritation or injury. To beat piriformis syndrome, you will need to take steps to deal with pain and discomfort, follow your doctor’s treatment recommendations, and do what you can to prevent further irritation of the piriformis muscle.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Easing Pain and Discomfort\", \"步骤\": [{\"编号\": 1, \"标题\": \"Rest your muscles.\", \"描述\": \"If you are having pain and discomfort from piriformis syndrome, then one of the best things you can do is rest your body. Piriformis syndrome may be the result of irritation or injury from exercise or other forms of strenuous activity.\\nIf you have a physical job or you like to exercise every day, then this advice may be a challenge for you. But it is important to rest to avoid further damage or irritation to the piriformis and to allow it to recover.\"}, {\"编号\": 2, \"标题\": \"Use heat therapy.\", \"描述\": \"Heat therapy is an effective way to help soothe pain and discomfort caused by piriformis syndrome. Heat therapy is also an effective way to warm up your muscles before stretching them.\\nTry using a heating pad on the affected area or take a warm bath to cover more areas at once.\"}, {\"编号\": 3, \"标题\": \"Perform piriformis stretches.\", \"描述\": \"Certain stretches have been found to be effective at relieving some of the pain and discomfort associated with piriformis syndrome. For best results, you will need to perform the stretches three times per day.\\nTo perform a piriformis stretch, you will need to lay on the floor with your knees bent and both of your feet flat on the floor. Place one foot on the opposite knee. Then, pull that knee toward your chest, keeping it to the outside of your shoulder.\\nBy keeping your knee out to the side of your shoulder, the stretch will target your piriformis muscle.\"}, {\"编号\": 4, \"标题\": \"Use a ball or roller to massage the muscle.\", \"描述\": \"Get a lacrosse ball or a foam roller and sit on it so it's right at the backside of your hip bone. Then, roll back and forth to apply deep pressure to your piriformis muscle.This can actually help stretch the muscle, which can help relieve your discomfort if your pain is due to tightness.\"}, {\"编号\": 5, \"标题\": \"Apply ice.\", \"描述\": \"After stretching, applying ice can be an effective way to reduce pain and swelling associated with piriformis syndrome. To use ice, wrap an ice pack or bag of frozen vegetables in a thin cloth or paper towel. Then place the ice pack on the most painful area. Leave the ice pack in place for about 20 minutes and then remove it. Wait for at least 2 hours to reapply.\"}, {\"编号\": 6, \"标题\": \"Make yourself comfortable.\", \"描述\": \"Piriformis syndrome may be agitated by sitting or standing in certain positions, so you will need to make sure to avoid these positions. Do what you need to do to make yourself comfortable while sitting and standing.\\nTry sitting on a cushion or comfortable chair if sitting feels painful to you. If you have trouble standing, consider using crutches or a cane to help support your weight while you stand.\"}]}, {\"编号\": 2, \"标题\": \"Considering Medical Treatment Options\", \"步骤\": [{\"编号\": 1, \"标题\": \"Get a diagnosis\", \"描述\": \"Getting a diagnosis is the first step in treating any condition. There are no tests to confirm whether or not you have piriformis syndrome, so your doctor will perform a physical exam and ask you to explain all of your symptoms. Your doctor may also want you to have an MRI to rule out any other possible causes of your symptoms.\"}, {\"编号\": 2, \"标题\": \"Do physical therapy.\", \"描述\": \"A physical therapist can design a program developed to meet your specific needs and guide you through exercises that will efficiently stretch your muscles and relieve pain. Get started early with physical therapy to get the greatest benefit.\"}, {\"编号\": 3, \"标题\": \"Consider alternative therapies.\", \"描述\": \"Massage and trigger point therapy may offer relief for piriformis symptoms. In some cases, piriformis symptoms might actually be caused by trigger points, or muscle knots. These knots may be found in the piriformis or gluteal muscles, and the pressure they cause can lead to pain at the site of the knot or even elsewhere on the body. Locate a health professional who is trained in trigger point therapy (a doctor, massage therapist, physical therapist) and see if this is the source of your pain.\"}, {\"编号\": 4, \"标题\": \"Talk to your doctor about medications.\", \"描述\": \"Your doctor may recommend certain over-the-counter and prescription medications to help you deal with pain. For example, some doctors may prescribe a muscle relaxant to help ease the discomfort of your piriformis syndrome.\\nAsk your doctor about taking ibuprofen or naproxen for occasional piriformis pain as well.\"}, {\"编号\": 5, \"标题\": \"Ask your doctor about injections.\", \"描述\": \"Some injection treatments have been found to be helpful in cases of piriformis syndrome. Ask your doctor if an injection treatment might be useful in your situation. The two main injection treatments for piriformis syndrome include anesthetic injection and Botox injection.\\nAnesthetic injection. A pain relieving substance such as lidocaine or bupivacaine may be injected into the piriformis to help relieve pain.\\nBotox injection. Botox injections have also been found to be effective in reducing pain and discomfort from piriformis syndrome.\"}, {\"编号\": 6, \"标题\": \"Consider electrotherapy.\", \"描述\": \"Electrotherapy has been found to be effective in some cases of piriformis syndrome. Ask your doctor or physical therapist about the possibility of using Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current Stimulator (IFC) to help treat your piriformis syndrome.\"}, {\"编号\": 7, \"标题\": \"Discuss surgery with your doctor as a last resort.\", \"描述\": \"Surgery has provided long-term pain relief for some sufferers of piriformis syndrome, but as with any surgery, there are some serious potential side effects to this treatment. It is best to exhaust all of your other treatment options before looking into surgery for piriformis syndrome.\"}]}, {\"编号\": 3, \"标题\": \"Preventing Piriformis Syndrome\", \"步骤\": [{\"编号\": 1, \"标题\": \"Warm up before you exercise.\", \"描述\": \"Taking five minutes to warm up your muscles can help to prevent injury and it is also a good way to prevent piriformis syndrome. Make sure that you allow your body some time to warm up before you do anything too strenuous.\\nTo warm up, just do a lighter version of the type of exercise you are about to perform. For example, if you are about to go for a run, spend five minutes walking briskly.\"}, {\"编号\": 2, \"标题\": \"Stick to flat surfaces when you run and walk.\", \"描述\": \"Uneven surfaces can cause you to strain your muscles more than flat surfaces do. To avoid this potential risk factor, choose flat surfaces to exercise on. For example, if you live in a hilly area, go to a track to walk or run.\"}, {\"编号\": 3, \"标题\": \"Stretch after you exercise.\", \"描述\": \"Muscles tighten up when we exercise, so it is necessary to stretch after a workout to loosen them up again. After you finish exercising, take a few minutes to stretch all of your major muscle groups. Stretch your neck, arms, legs, and back.\"}, {\"编号\": 4, \"标题\": \"Stand up straight.\", \"描述\": \"Poor posture may also lead to the development of piriformis syndrome, especially during exercise. Take extra care to stand up straight and tall when you are walking or running. Pay attention to your posture all other times as well.\"}, {\"编号\": 5, \"标题\": \"Stop exercising if it causes pain or discomfort.\", \"描述\": \"Overdoing it may lead to the development of piriformis syndrome, so it is important to know your limits. If you begin to feel pain and/or discomfort during your workout, then stop and take a break. If the pain continues after you resume, then do not do any more exercise. Rest and wait for the pain to subside. If it does not subside, then call your doctor.\"}, {\"编号\": 6, \"标题\": \"Avoid sitting so you're rotating one hip more than the other.\", \"描述\": \"If you tend to shift to one side while you're sitting, a lot of times your piriformis muscle will get tight. That puts tension on your sciatic nerve and sends pain signals down your leg.If you normally sit this way, try doing stretches to help alleviate your discomfort.\"}], \"小提示\": [\"Make sure that you follow your doctor’s instructions for treating your piriformis syndrome. Do not stop a treatment or medication without consulting your doctor first.\\n\", \"If you keep your wallet or phone in your back pocket, try storing them elsewhere. Sitting on these items can aggravate and press on the piriformis muscle.\\n\"], \"注意事项\": [\"Piriformis syndrome may continue to cause pain and discomfort without proper treatment. See your doctor right away if you notice that your symptoms have not improved or if they seem to be getting worse.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
5,000
How to Beat Prion Brutal Mode in Plague Inc.
1. Selecting Genetic Code Modifiers 1-1. Select "ATP Boost" for the DNA Gene. This ability gives you extra DNA to start out with, which is important to get the Prion infection started correctly. 1-2. Select "DNA Mimic" as the Mutation Gene. This will make the Prion infection harder to cure, which will help immensely as it spreads later in the game. 1-3. Select "Aquacyte" as the Travel Gene. Aquacyte will help get Greenland infected, which is one of the most difficult places for the infection to reach. 1-4. Select "Urbophile" as the Environment Gene. This will help your gene cross closed borders by quickly infecting major urban centers. 1-5. Select "Sympto-Stasis" as the Evolution Gene. Sympto-Stasis will lower the cost of symptoms, allowing you to quickly reach the symptoms that will help you the most. It makes the disease easier to cure, but you'll be making it lethal that the last second, which will kill everyone before a cure can be found. This strategy relies on building a large list of symptoms quickly. 2. Starting Your Infection 2-1. Select Saudi Arabia, China, or South Africa. These are the most popular starting countries for Prion, and will result in the best spread for your infection. 2-2. Focus on symptoms that spread your disease. In this initial portion of the game, you'll want to focus on symptoms that will spread your disease, as they'll be cheaper than purchasing transmission upgrades. Focus on getting the following symptoms as soon as you can: Rash Nausea Sweating Vomiting Cysts Hyper Sensitivity Abscesses Coughing Pneumonia Sneezing 2-3. Upgrade a few transmissions to help with infecting Greenland. Upgrade the following three transmissions to help get your infection spread to Greenland and Madagascar: Water 1 Air 1 Water 2 2-4. Upgrade some abilities to help take Greenland and other difficult countries. The following abilities will help ensure that you are able to get Greenland, which is the country that this plan hinges the most on, as well as some other wealthy countries like Monaco and Sweden: Cold Resistance 1 Cold Resistance 2 Heat Resistance 1 Drug Resistance 1 Drug Resistance 2 Genetic Hardening 1 Genetic Hardening 2 2-5. Devolve anything not listed above. If any evolutions occur, devolve them to prevent your disease from become too deadly or too noticeable. You'll also get a small DNA bonus. Make sure to devolve any symptoms immediately, or your disease may get noticed sooner than you're ready for. 3. Increasing Infectivity and Slowing the Cure 3-1. Evolve some more serious symptoms to spread the infection.. The symptoms below will help increase the infectivity of your disease, which will give you more DNA to work with: Pulmonary Oedema Skin Lesions 3-2. Evolve some symptoms to slow the cure. The following symptoms will help slow down work on the cure: Insomnia Paranoia Seizures Paralysis Coma 3-3. Evolve your Prion special abilities. Evolve the following three abilities to put a big hamper on the cure efforts: Neural Atrophy 1 Neural Atrophy 2 Neural Atrophy 3 4. Infecting the World and Becoming Lethal 4-1. Evolve the Necrosis symptom. This symptom will start killing off the hosts, but not too quickly as to end your game. it will also boost your infectivity. 4-2. Evolve the Genetic Reshuffle ability. This will drop the progress of the cure back a few percentage points. 4-3. Evolve Genetic Reshuffle 2 when the cure reaches 25%. The cure will move quickly towards the end, so you'll want to set it back if it reaches 25% or so before you move on to the final few steps. If you are running low on DNA points, you can skip Genetic Reshuffle 2. You should never need Genetic Shuffle 3. 4-4. Wait for all countries to be infected. If you haven't yet, you'll want to wait until every country is infected before you turn your disease into a killing machine. When the last country is infected, wait until it has about 10,000-15,000 people infected before moving on. 4-5. Evolve Total Organ Failure. Make sure your last infected country already has 10,000-15,000 people infected before you evolve this symptom. This is going to start killing people off very quickly. 4-6. Evolve Dysentery. This will help ensure that the disease continues to spread as it is killing people. You'll need to have either Diarrhea or Insanity in order to get Dysentery. 4-7. Evolve Hemorrhagic Shock. This symptom will increase the lethality of your disease as you rush towards the end. 4-8. Wait while the world finishes getting infected and killed off. If you were successful, the entire world should be infected shortly, with death catching up soon after. You can speed things up by getting more symptoms, or evolve Genetic Reshuffle to slow the cure if necessary. Tips Try again if you don't win the first time. There's a lot of random chance involved with Plague Inc., so you could play the exact same way two times and get completely different results. If the guide above doesn't work, try it again and you may get a better outcome.
{ "create_time": "20230517 10:53:57", "回答明细": "{\"回答\": \"1. Selecting Genetic Code Modifiers\\n1-1. Select \\\"ATP Boost\\\" for the DNA Gene.\\nThis ability gives you extra DNA to start out with, which is important to get the Prion infection started correctly.\\n1-2. Select \\\"DNA Mimic\\\" as the Mutation Gene.\\nThis will make the Prion infection harder to cure, which will help immensely as it spreads later in the game.\\n1-3. Select \\\"Aquacyte\\\" as the Travel Gene.\\nAquacyte will help get Greenland infected, which is one of the most difficult places for the infection to reach.\\n1-4. Select \\\"Urbophile\\\" as the Environment Gene.\\nThis will help your gene cross closed borders by quickly infecting major urban centers.\\n1-5. Select \\\"Sympto-Stasis\\\" as the Evolution Gene.\\nSympto-Stasis will lower the cost of symptoms, allowing you to quickly reach the symptoms that will help you the most. It makes the disease easier to cure, but you'll be making it lethal that the last second, which will kill everyone before a cure can be found. This strategy relies on building a large list of symptoms quickly.\\n2. Starting Your Infection\\n2-1. Select Saudi Arabia, China, or South Africa.\\nThese are the most popular starting countries for Prion, and will result in the best spread for your infection.\\n2-2. Focus on symptoms that spread your disease.\\nIn this initial portion of the game, you'll want to focus on symptoms that will spread your disease, as they'll be cheaper than purchasing transmission upgrades. Focus on getting the following symptoms as soon as you can:\\nRash\\nNausea\\nSweating\\nVomiting\\nCysts\\nHyper Sensitivity\\nAbscesses\\nCoughing\\nPneumonia\\nSneezing\\n2-3. Upgrade a few transmissions to help with infecting Greenland.\\nUpgrade the following three transmissions to help get your infection spread to Greenland and Madagascar:\\nWater 1\\nAir 1\\nWater 2\\n2-4. Upgrade some abilities to help take Greenland and other difficult countries.\\nThe following abilities will help ensure that you are able to get Greenland, which is the country that this plan hinges the most on, as well as some other wealthy countries like Monaco and Sweden:\\nCold Resistance 1\\nCold Resistance 2\\nHeat Resistance 1\\nDrug Resistance 1\\nDrug Resistance 2\\nGenetic Hardening 1\\nGenetic Hardening 2\\n2-5. Devolve anything not listed above.\\nIf any evolutions occur, devolve them to prevent your disease from become too deadly or too noticeable. You'll also get a small DNA bonus.\\nMake sure to devolve any symptoms immediately, or your disease may get noticed sooner than you're ready for.\\n3. Increasing Infectivity and Slowing the Cure\\n3-1. Evolve some more serious symptoms to spread the infection..\\nThe symptoms below will help increase the infectivity of your disease, which will give you more DNA to work with:\\nPulmonary Oedema\\nSkin Lesions\\n3-2. Evolve some symptoms to slow the cure.\\nThe following symptoms will help slow down work on the cure:\\nInsomnia\\nParanoia\\nSeizures\\nParalysis\\nComa\\n3-3. Evolve your Prion special abilities.\\nEvolve the following three abilities to put a big hamper on the cure efforts:\\nNeural Atrophy 1\\nNeural Atrophy 2\\nNeural Atrophy 3\\n4. Infecting the World and Becoming Lethal\\n4-1. Evolve the Necrosis symptom.\\nThis symptom will start killing off the hosts, but not too quickly as to end your game. it will also boost your infectivity.\\n4-2. Evolve the Genetic Reshuffle ability.\\nThis will drop the progress of the cure back a few percentage points.\\n4-3. Evolve Genetic Reshuffle 2 when the cure reaches 25%.\\nThe cure will move quickly towards the end, so you'll want to set it back if it reaches 25% or so before you move on to the final few steps.\\nIf you are running low on DNA points, you can skip Genetic Reshuffle 2. You should never need Genetic Shuffle 3.\\n4-4. Wait for all countries to be infected.\\nIf you haven't yet, you'll want to wait until every country is infected before you turn your disease into a killing machine.\\nWhen the last country is infected, wait until it has about 10,000-15,000 people infected before moving on.\\n4-5. Evolve Total Organ Failure.\\nMake sure your last infected country already has 10,000-15,000 people infected before you evolve this symptom. This is going to start killing people off very quickly.\\n4-6. Evolve Dysentery.\\nThis will help ensure that the disease continues to spread as it is killing people.\\nYou'll need to have either Diarrhea or Insanity in order to get Dysentery.\\n4-7. Evolve Hemorrhagic Shock.\\nThis symptom will increase the lethality of your disease as you rush towards the end.\\n4-8. Wait while the world finishes getting infected and killed off.\\nIf you were successful, the entire world should be infected shortly, with death catching up soon after. You can speed things up by getting more symptoms, or evolve Genetic Reshuffle to slow the cure if necessary.\\nTips\\nTry again if you don't win the first time. There's a lot of random chance involved with Plague Inc., so you could play the exact same way two times and get completely different results. If the guide above doesn't work, try it again and you may get a better outcome.\\n\", \"简要回答\": \"The Prion game mode in Plague, Inc. is a very difficult challenge, especially on Brutal difficulty. Because of how slowly it infects people and takes effect, you'll face cure research that often progresses much faster than your infection. By maximizing your infectivity and keeping scary symptoms at a minimum, you'll have a much higher chance of success. This will be a very tough challenge, and may take several tries to pass.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Selecting Genetic Code Modifiers\", \"步骤\": [{\"编号\": 1, \"标题\": \"Select \\\"ATP Boost\\\" for the DNA Gene.\", \"描述\": \"This ability gives you extra DNA to start out with, which is important to get the Prion infection started correctly.\"}, {\"编号\": 2, \"标题\": \"Select \\\"DNA Mimic\\\" as the Mutation Gene.\", \"描述\": \"This will make the Prion infection harder to cure, which will help immensely as it spreads later in the game.\"}, {\"编号\": 3, \"标题\": \"Select \\\"Aquacyte\\\" as the Travel Gene.\", \"描述\": \"Aquacyte will help get Greenland infected, which is one of the most difficult places for the infection to reach.\"}, {\"编号\": 4, \"标题\": \"Select \\\"Urbophile\\\" as the Environment Gene.\", \"描述\": \"This will help your gene cross closed borders by quickly infecting major urban centers.\"}, {\"编号\": 5, \"标题\": \"Select \\\"Sympto-Stasis\\\" as the Evolution Gene.\", \"描述\": \"Sympto-Stasis will lower the cost of symptoms, allowing you to quickly reach the symptoms that will help you the most. It makes the disease easier to cure, but you'll be making it lethal that the last second, which will kill everyone before a cure can be found. This strategy relies on building a large list of symptoms quickly.\"}]}, {\"编号\": 2, \"标题\": \"Starting Your Infection\", \"步骤\": [{\"编号\": 1, \"标题\": \"Select Saudi Arabia, China, or South Africa.\", \"描述\": \"These are the most popular starting countries for Prion, and will result in the best spread for your infection.\"}, {\"编号\": 2, \"标题\": \"Focus on symptoms that spread your disease.\", \"描述\": \"In this initial portion of the game, you'll want to focus on symptoms that will spread your disease, as they'll be cheaper than purchasing transmission upgrades. Focus on getting the following symptoms as soon as you can:\\nRash\\nNausea\\nSweating\\nVomiting\\nCysts\\nHyper Sensitivity\\nAbscesses\\nCoughing\\nPneumonia\\nSneezing\"}, {\"编号\": 3, \"标题\": \"Upgrade a few transmissions to help with infecting Greenland.\", \"描述\": \"Upgrade the following three transmissions to help get your infection spread to Greenland and Madagascar:\\nWater 1\\nAir 1\\nWater 2\"}, {\"编号\": 4, \"标题\": \"Upgrade some abilities to help take Greenland and other difficult countries.\", \"描述\": \"The following abilities will help ensure that you are able to get Greenland, which is the country that this plan hinges the most on, as well as some other wealthy countries like Monaco and Sweden:\\nCold Resistance 1\\nCold Resistance 2\\nHeat Resistance 1\\nDrug Resistance 1\\nDrug Resistance 2\\nGenetic Hardening 1\\nGenetic Hardening 2\"}, {\"编号\": 5, \"标题\": \"Devolve anything not listed above.\", \"描述\": \"If any evolutions occur, devolve them to prevent your disease from become too deadly or too noticeable. You'll also get a small DNA bonus.\\nMake sure to devolve any symptoms immediately, or your disease may get noticed sooner than you're ready for.\"}]}, {\"编号\": 3, \"标题\": \"Increasing Infectivity and Slowing the Cure\", \"步骤\": [{\"编号\": 1, \"标题\": \"Evolve some more serious symptoms to spread the infection..\", \"描述\": \"The symptoms below will help increase the infectivity of your disease, which will give you more DNA to work with:\\nPulmonary Oedema\\nSkin Lesions\"}, {\"编号\": 2, \"标题\": \"Evolve some symptoms to slow the cure.\", \"描述\": \"The following symptoms will help slow down work on the cure:\\nInsomnia\\nParanoia\\nSeizures\\nParalysis\\nComa\"}, {\"编号\": 3, \"标题\": \"Evolve your Prion special abilities.\", \"描述\": \"Evolve the following three abilities to put a big hamper on the cure efforts:\\nNeural Atrophy 1\\nNeural Atrophy 2\\nNeural Atrophy 3\"}]}, {\"编号\": 4, \"标题\": \"Infecting the World and Becoming Lethal\", \"步骤\": [{\"编号\": 1, \"标题\": \"Evolve the Necrosis symptom.\", \"描述\": \"This symptom will start killing off the hosts, but not too quickly as to end your game. it will also boost your infectivity.\"}, {\"编号\": 2, \"标题\": \"Evolve the Genetic Reshuffle ability.\", \"描述\": \"This will drop the progress of the cure back a few percentage points.\"}, {\"编号\": 3, \"标题\": \"Evolve Genetic Reshuffle 2 when the cure reaches 25%.\", \"描述\": \"The cure will move quickly towards the end, so you'll want to set it back if it reaches 25% or so before you move on to the final few steps.\\nIf you are running low on DNA points, you can skip Genetic Reshuffle 2. You should never need Genetic Shuffle 3.\"}, {\"编号\": 4, \"标题\": \"Wait for all countries to be infected.\", \"描述\": \"If you haven't yet, you'll want to wait until every country is infected before you turn your disease into a killing machine.\\nWhen the last country is infected, wait until it has about 10,000-15,000 people infected before moving on.\"}, {\"编号\": 5, \"标题\": \"Evolve Total Organ Failure.\", \"描述\": \"Make sure your last infected country already has 10,000-15,000 people infected before you evolve this symptom. This is going to start killing people off very quickly.\"}, {\"编号\": 6, \"标题\": \"Evolve Dysentery.\", \"描述\": \"This will help ensure that the disease continues to spread as it is killing people.\\nYou'll need to have either Diarrhea or Insanity in order to get Dysentery.\"}, {\"编号\": 7, \"标题\": \"Evolve Hemorrhagic Shock.\", \"描述\": \"This symptom will increase the lethality of your disease as you rush towards the end.\"}, {\"编号\": 8, \"标题\": \"Wait while the world finishes getting infected and killed off.\", \"描述\": \"If you were successful, the entire world should be infected shortly, with death catching up soon after. You can speed things up by getting more symptoms, or evolve Genetic Reshuffle to slow the cure if necessary.\"}], \"小提示\": [\"Try again if you don't win the first time. There's a lot of random chance involved with Plague Inc., so you could play the exact same way two times and get completely different results. If the guide above doesn't work, try it again and you may get a better outcome.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
5,001
How to Beat Raam in Gears of War
1. Readying yourself before battle 1-1. If you are playing alone, get the torque bow, some grenades, and the longshot sniper rifle or just the Lancer. Torque bow and sniper is the best combination. These will be key weapons in the fight. Make sure your ammo is at the highest capacity, along with 4 grenades. However, there is a good way to kill Raam if you forgot to get the bow and sniper rifle: Get behind a concrete block shoot at Raam until he gets to you, then throw a grenade behind him a knock off the kryll. Don't try to impale him with the lancer. It doesn't work. The troika is very effective, however it is unprotected and nigh impossible to reach. 1-2. If you are playing with a friend, one of you get the torque bow and one of you get the sniper. 2. The battle 2-1. Leave the room. As you do, there will be a cutscene. Watch it and be ready for an epic battle. 2-2. Expect RAAM to appear, accompanied by the Kryll and wielding a troika turret in one hand. The Kryll will protect RAAM for a while, until you shoot him with the torque bow. Use the Torque Bow to get all that Kyrill off him. 2-3. Try to hit him in the face or head with the sniper to deal extra damage. When the arrow explodes, the Kryll will scatter, leaving RAAM vulnerable. Now is the time to pop in a few headshots with the longshot rifle. RAAM will repeatedly get close to you, so when he does, jump over your cover and hightail it to the other side. He may send his Kryll after you but don't worry, if you stay in the light, they can't hurt you. 2-4. Once he gets right in front of you, jump over the barrier and run all the way to the other end of the train. Repeat as necessary. RAAM will try to shoot you but he is likely to miss. If he doesn't, find cover fast. 2-5. Repeat step until he dies. Tips Aim for the head. If your friend dies while trying to run to the other end of the train, help them! Don't leave them! RAAM will just stomp on the player. Make sure that the person who can get 'Active Reload' is the most often to have the sniper. Warnings Do not use the troika. The krill will slaughter you! When running to the other side, make sure that RAAM is close in front of you, not next to you. Avoid the darkness. The Kryll will rip you to shreds if you leave the light. If you die, you'll start all over again.
{ "create_time": "20230517 10:53:57", "回答明细": "{\"回答\": \"1. Readying yourself before battle\\n1-1. If you are playing alone, get the torque bow, some grenades, and the longshot sniper rifle or just the Lancer.\\nTorque bow and sniper is the best combination. These will be key weapons in the fight. Make sure your ammo is at the highest capacity, along with 4 grenades.\\nHowever, there is a good way to kill Raam if you forgot to get the bow and sniper rifle: Get behind a concrete block shoot at Raam until he gets to you, then throw a grenade behind him a knock off the kryll. Don't try to impale him with the lancer. It doesn't work. The troika is very effective, however it is unprotected and nigh impossible to reach.\\n1-2. If you are playing with a friend, one of you get the torque bow and one of you get the sniper.\\n\\n2. The battle\\n2-1. Leave the room.\\nAs you do, there will be a cutscene. Watch it and be ready for an epic battle.\\n2-2. Expect RAAM to appear, accompanied by the Kryll and wielding a troika turret in one hand.\\nThe Kryll will protect RAAM for a while, until you shoot him with the torque bow. Use the Torque Bow to get all that Kyrill off him.\\n2-3. Try to hit him in the face or head with the sniper to deal extra damage.\\nWhen the arrow explodes, the Kryll will scatter, leaving RAAM vulnerable. Now is the time to pop in a few headshots with the longshot rifle.\\nRAAM will repeatedly get close to you, so when he does, jump over your cover and hightail it to the other side. He may send his Kryll after you but don't worry, if you stay in the light, they can't hurt you.\\n2-4. Once he gets right in front of you, jump over the barrier and run all the way to the other end of the train.\\nRepeat as necessary.\\nRAAM will try to shoot you but he is likely to miss. If he doesn't, find cover fast.\\n2-5. Repeat step until he dies.\\n\\nTips\\nAim for the head.\\nIf your friend dies while trying to run to the other end of the train, help them! Don't leave them! RAAM will just stomp on the player.\\nMake sure that the person who can get 'Active Reload' is the most often to have the sniper.\\nWarnings\\nDo not use the troika. The krill will slaughter you!\\nWhen running to the other side, make sure that RAAM is close in front of you, not next to you.\\nAvoid the darkness. The Kryll will rip you to shreds if you leave the light.\\nIf you die, you'll start all over again.\\n\", \"简要回答\": \"General RAAM is an ugly and evil guy. First lieutenant to Queen Myrrah, he is the Final Boss of Gears of War. Yet he is hard to defeat, so if you're so frustrated that you need help, no problem. The solution for beating him is right here for Casual, Hardcore, and Insane.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Readying yourself before battle\", \"步骤\": [{\"编号\": 1, \"标题\": \"If you are playing alone, get the torque bow, some grenades, and the longshot sniper rifle or just the Lancer.\", \"描述\": \"Torque bow and sniper is the best combination. These will be key weapons in the fight. Make sure your ammo is at the highest capacity, along with 4 grenades.\\nHowever, there is a good way to kill Raam if you forgot to get the bow and sniper rifle: Get behind a concrete block shoot at Raam until he gets to you, then throw a grenade behind him a knock off the kryll. Don't try to impale him with the lancer. It doesn't work. The troika is very effective, however it is unprotected and nigh impossible to reach.\"}, {\"编号\": 2, \"标题\": \"If you are playing with a friend, one of you get the torque bow and one of you get the sniper.\", \"描述\": \"\"}]}, {\"编号\": 2, \"标题\": \"The battle\", \"步骤\": [{\"编号\": 1, \"标题\": \"Leave the room.\", \"描述\": \"As you do, there will be a cutscene. Watch it and be ready for an epic battle.\"}, {\"编号\": 2, \"标题\": \"Expect RAAM to appear, accompanied by the Kryll and wielding a troika turret in one hand.\", \"描述\": \"The Kryll will protect RAAM for a while, until you shoot him with the torque bow. Use the Torque Bow to get all that Kyrill off him.\"}, {\"编号\": 3, \"标题\": \"Try to hit him in the face or head with the sniper to deal extra damage.\", \"描述\": \"When the arrow explodes, the Kryll will scatter, leaving RAAM vulnerable. Now is the time to pop in a few headshots with the longshot rifle.\\nRAAM will repeatedly get close to you, so when he does, jump over your cover and hightail it to the other side. He may send his Kryll after you but don't worry, if you stay in the light, they can't hurt you.\"}, {\"编号\": 4, \"标题\": \"Once he gets right in front of you, jump over the barrier and run all the way to the other end of the train.\", \"描述\": \"Repeat as necessary.\\nRAAM will try to shoot you but he is likely to miss. If he doesn't, find cover fast.\"}, {\"编号\": 5, \"标题\": \"Repeat step until he dies.\", \"描述\": \"\"}], \"小提示\": [\"Aim for the head.\\n\", \"If your friend dies while trying to run to the other end of the train, help them! Don't leave them! RAAM will just stomp on the player.\\n\", \"Make sure that the person who can get 'Active Reload' is the most often to have the sniper.\\n\"], \"注意事项\": [\"Do not use the troika. The krill will slaughter you!\\n\", \"When running to the other side, make sure that RAAM is close in front of you, not next to you.\\n\", \"Avoid the darkness. The Kryll will rip you to shreds if you leave the light.\\n\", \"If you die, you'll start all over again.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
5,002
How to Beat Sans in Undertale
1. Steps 1-1. Learn the rules. There are a few rules you need to know before fighting Sans. They are as follows: The only way to progress in his fight is to attack. If you use an item or "Check" Sans, the battle will not progress and he will repeat the last move he just did. Whenever you get hit by one of Sans' attacks, you take Karmic damage. It's like poison damage. It will continue to drain your HP and can be very devastating after just getting hit once. Have you ever noticed Sans swaying from side to side during the fight and remembering that skeletons can't breathe? It is possible Sans is vibing to his own song. There are no invincibility frames during the Sans fight. You will continue to take damage from an attack until you move to safety. Sans puts your SOUL (or your heart) into two different modes: Blue SOUL mode and Red SOUL mode: The Blue SOUL mode puts gravity onto your heart. Whenever you jump, you're going to come back down. The protagonist must jump and use platforming techniques to avoid attacks. The height of your jump is dependent on how long you press the up arrow key (or whichever direction you need to jump). The Red SOUL mode is the opposite of Blue SOUL mode. Gravity is not applied when your heart is red. You will float during the Red SOUL mode and can move in any direction. Red SOUL mode isn't used as often as Blue SOUL mode. 1-2. Bring the right equipment to the fight. It doesn't matter what armor you wear during this battle. The only weapon that gives you an edge is the Burnt Pan you found in Hotlands because it gives you 4 extra HP when you use a healing item. You'll also need some powerful healing items. The optimal set-up is as follows: ARMOR: Whatever you want. WEAPON: Burnt Pan. Butterscotch Pie. Instant Noodles. A Face Steak. 3 Snowman Pieces. As many Legendary Heroes as your inventory will hold. 1-3. Learn the Part 1 attacks. Sans has 24 attacks that come in two parts. Part 1 is the easier part. Once you learn the patterns, you may be able to get through Part 1 without taking damage The Part 1 attacks are as follows: This can catch many new players off guard because Sans is the only enemy in the game that gets the first attack. Be ready! It will always be the same move. Once you learn how to dodge it, you can dodge it as many times as you need. This is part of the Strongest Move attack. Sans starts by putting you in Blue SOUL mode and doing a "bone slam." He will throw you into the bottom of the screen. Then a red box will appear with a sound. This indicates you need to jump. Jump to avoid the bones at the bottom of the screen. This is the second stage of the Strongest Move. Sans will put you in Red SOUL mode and a series of bones will come at you from either side. You will need to press up and down to navigate through the passageway in the bones the bone wall. This is the third stage of the Strongest Move attack. Gaster faces will appear at the sides and corners of the box and blast you with lasers. You will be in Red SOUL mode. You will need to move to the center or sides to avoid the attack. You'll want to move a little before the attack starts to avoid the attack. Move using the following pattern to avoid the attacks: Center, any side, center again, then top or bottom. During this attack, you will be put in Blue SOUL mode. A series of bones will come at you from one side or the other with a small gap in between each bone. Use small, controlled jumps to jump through the gaps. This attack comes in a variety of iterations with the gaps at different heights throughout the fight. During this attack, you will see a large blue bone followed by a small white bone come at you. You need to wait until the blue bone passes you and then jump over the short white bone while moving in the same direction as the white bone. If you move while the blue bones pass you, you will take damage. During this attack, you will be put in Blue SOUL mode. A series of short bones will come at you. You will need to jump onto a series of platforms on top of the short bones to safely move across them. Avoid the large bones that come from the top. Another large bone will come at you from the top at the end. The bones and platforms may come at you from the right or the left. During this attack, there are a series of platforms with bones in front and behind that move across the screen. The one at the bottom moves left, and the one in the middle moves right. You will be in Blue SOUL mode. You will need to jump and move in a circular motion to avoid the bones. Jump on the bottom platforms going right, then jump down and move left to stay in front of the bones. Jump on top of another platform and move right, when safe to do so. This is similar to Bone Platform, except the platform moves right and then left. There are also a series of bones with gaps moving up and down in the middle. You will be in Blue SOUL mode. The easiest way to get through this section is to stay on the platform and just move left or right to avoid the rising and falling bones. During this attack, there are three sets of platforms moving left at the bottom and top, and moving right in the middle. The Gaster faces will appear at different levels and blast lasers. You will be in Blue SOUL mode. Jump on the platforms and avoid the Gaster blasts. During this attack, large bones come at you from the left while small bones come at you from the right. You will be in Blue SOUL mode. The best way to get through this attack is to make large controlled jumps over multiple small bones while staying in the space between the large bones. 1-4. Heal when there isn't much going on. You're not going to always dodge Sans' attacks even after all that practice. At this point in the game, you should have a couple of healing items. If you're going to heal during the first wave of attacks, be sure to do if after a move that you know you can always dodge. Healing doesn't progress the fight. It just repeats the last attack. Another good place to heal is during the Sans spare in between Part 1 and Part 2. During this spare time, you can heal all you want and nothing will progress until you hit Attack. The last place you should heal is right before his final attack, which is right after his Slam attack. 1-5. Don't spare Sans. During the break between Part 1 and Part 2, Sans talks to you and says you can still be a good person, and he gives you the option to spare him. Don't go for it! He will instantly kill you once you do. 1-6. Learn the Part 2 attacks. After the Sans spare break, the attacks start to get a little more difficult. Get ready for the next set of attacks. They are as follows: The first attack in Part 2 is a series of 4 quick attacks that require you to react quickly. You may need to jump to avoid bones, move to the side to avoid Gaster blasters, traverse the gap in the bone wall. It's similar to Part 1 attacks, except this time you have to move quickly. When you see the menu after the first attack, notice there is a bone that moves in and out of the menu. Time your button presses to avoid the bone because it will damage you. It can't kill you, but it can bring your HP down to 1. Later on in the fight, you will see bones in the menu options at the bottom of the screen. Highlight different menu options to avoid the bones. For this attack, Gasters will appear on the screen and aim a laser directly at you. They only fire one at a time, so watch the order they appear on the screen. You will be in Red SOUL. Move in a large oval or circle while avoiding the laser blasts. Later on in the fight, the lasers will get larger. During this attack, one set of bones moves down on the left and another set of bones moves up on the right. You will be in Red SOUL mode. To avoid them, you will need to move in a circular motion in the center to avoid the bones. This is similar to the bone slam at the beginning of the game. The difference is this time you will be slammed multiple times against multiple sides of the box. You will be in Blue SOUL mode, but the gravity will pull you in different directions. Immediately jump from the wall you just slammed against to avoid the bone wall. This is Sans' last major attack. It consists of 4 quick Bone Slams in Blue SOUL mode, immediately followed by Up and Down Bones in Red SOUL mode. Then you will have to navigate through a large wall of bones in Red SOUL mode that moves very quickly. Move up and down to avoid the bones. Eventually, you slam into the wall on the right in Blue SOUL mode. Immediately jump left to avoid the bone wall. Then there are four more wall slams in Blue SOUL mode. To avoid them, jump up, then diagonal down-right, diagonal up-left, then right. Then Gaster blasters form a circle and blast you from all angles. You will be in Red SOUL mode. To avoid them, move in a quick circle in the middle. It's easy to get outpaced, but after this attack, the fight is basically over. 1-7. Wait until Sans falls asleep. If you have survived the special attack, you are past the point of the fight where you can die. You can relax now. Sans final attack is to talk you to death. There is going to be a lot of dialogue. Take the time to read it. Do not move. If you move, he will blink and you will be moved back to the center. Just let him talk. Eventually, he will fall asleep. 1-8. Select Fight. Once Sans falls asleep, you can push the box to the left by moving left. Then push the box down to the "Fight" option in the menu and select it to deal a final blow to Sans. Congratulations! You win!
{ "create_time": "20230517 10:53:57", "回答明细": "{\"回答\": \"1. Steps\\n1-1. Learn the rules.\\nThere are a few rules you need to know before fighting Sans. They are as follows:\\nThe only way to progress in his fight is to attack. If you use an item or \\\"Check\\\" Sans, the battle will not progress and he will repeat the last move he just did.\\nWhenever you get hit by one of Sans' attacks, you take Karmic damage. It's like poison damage. It will continue to drain your HP and can be very devastating after just getting hit once.\\nHave you ever noticed Sans swaying from side to side during the fight and remembering that skeletons can't breathe? It is possible Sans is vibing to his own song.\\nThere are no invincibility frames during the Sans fight. You will continue to take damage from an attack until you move to safety.\\nSans puts your SOUL (or your heart) into two different modes: Blue SOUL mode and Red SOUL mode:\\nThe Blue SOUL mode puts gravity onto your heart. Whenever you jump, you're going to come back down. The protagonist must jump and use platforming techniques to avoid attacks. The height of your jump is dependent on how long you press the up arrow key (or whichever direction you need to jump).\\nThe Red SOUL mode is the opposite of Blue SOUL mode. Gravity is not applied when your heart is red. You will float during the Red SOUL mode and can move in any direction. Red SOUL mode isn't used as often as Blue SOUL mode.\\n1-2. Bring the right equipment to the fight.\\nIt doesn't matter what armor you wear during this battle. The only weapon that gives you an edge is the Burnt Pan you found in Hotlands because it gives you 4 extra HP when you use a healing item. You'll also need some powerful healing items. The optimal set-up is as follows:\\nARMOR: Whatever you want.\\nWEAPON: Burnt Pan.\\nButterscotch Pie.\\nInstant Noodles.\\nA Face Steak.\\n3 Snowman Pieces.\\nAs many Legendary Heroes as your inventory will hold.\\n1-3. Learn the Part 1 attacks.\\nSans has 24 attacks that come in two parts. Part 1 is the easier part. Once you learn the patterns, you may be able to get through Part 1 without taking damage The Part 1 attacks are as follows:\\n\\n This can catch many new players off guard because Sans is the only enemy in the game that gets the first attack. Be ready! It will always be the same move. Once you learn how to dodge it, you can dodge it as many times as you need.\\n This is part of the Strongest Move attack. Sans starts by putting you in Blue SOUL mode and doing a \\\"bone slam.\\\" He will throw you into the bottom of the screen. Then a red box will appear with a sound. This indicates you need to jump. Jump to avoid the bones at the bottom of the screen.\\n This is the second stage of the Strongest Move. Sans will put you in Red SOUL mode and a series of bones will come at you from either side. You will need to press up and down to navigate through the passageway in the bones the bone wall.\\n This is the third stage of the Strongest Move attack. Gaster faces will appear at the sides and corners of the box and blast you with lasers. You will be in Red SOUL mode. You will need to move to the center or sides to avoid the attack. You'll want to move a little before the attack starts to avoid the attack. Move using the following pattern to avoid the attacks: Center, any side, center again, then top or bottom.\\n During this attack, you will be put in Blue SOUL mode. A series of bones will come at you from one side or the other with a small gap in between each bone. Use small, controlled jumps to jump through the gaps. This attack comes in a variety of iterations with the gaps at different heights throughout the fight.\\n During this attack, you will see a large blue bone followed by a small white bone come at you. You need to wait until the blue bone passes you and then jump over the short white bone while moving in the same direction as the white bone. If you move while the blue bones pass you, you will take damage.\\n During this attack, you will be put in Blue SOUL mode. A series of short bones will come at you. You will need to jump onto a series of platforms on top of the short bones to safely move across them. Avoid the large bones that come from the top. Another large bone will come at you from the top at the end. The bones and platforms may come at you from the right or the left.\\n During this attack, there are a series of platforms with bones in front and behind that move across the screen. The one at the bottom moves left, and the one in the middle moves right. You will be in Blue SOUL mode. You will need to jump and move in a circular motion to avoid the bones. Jump on the bottom platforms going right, then jump down and move left to stay in front of the bones. Jump on top of another platform and move right, when safe to do so.\\n This is similar to Bone Platform, except the platform moves right and then left. There are also a series of bones with gaps moving up and down in the middle. You will be in Blue SOUL mode. The easiest way to get through this section is to stay on the platform and just move left or right to avoid the rising and falling bones.\\n During this attack, there are three sets of platforms moving left at the bottom and top, and moving right in the middle. The Gaster faces will appear at different levels and blast lasers. You will be in Blue SOUL mode. Jump on the platforms and avoid the Gaster blasts.\\n During this attack, large bones come at you from the left while small bones come at you from the right. You will be in Blue SOUL mode. The best way to get through this attack is to make large controlled jumps over multiple small bones while staying in the space between the large bones.\\n1-4. Heal when there isn't much going on.\\nYou're not going to always dodge Sans' attacks even after all that practice. At this point in the game, you should have a couple of healing items. If you're going to heal during the first wave of attacks, be sure to do if after a move that you know you can always dodge. Healing doesn't progress the fight. It just repeats the last attack.\\nAnother good place to heal is during the Sans spare in between Part 1 and Part 2. During this spare time, you can heal all you want and nothing will progress until you hit Attack. The last place you should heal is right before his final attack, which is right after his Slam attack.\\n1-5. Don't spare Sans.\\nDuring the break between Part 1 and Part 2, Sans talks to you and says you can still be a good person, and he gives you the option to spare him. Don't go for it! He will instantly kill you once you do.\\n1-6. Learn the Part 2 attacks.\\nAfter the Sans spare break, the attacks start to get a little more difficult. Get ready for the next set of attacks. They are as follows:\\n\\n The first attack in Part 2 is a series of 4 quick attacks that require you to react quickly. You may need to jump to avoid bones, move to the side to avoid Gaster blasters, traverse the gap in the bone wall. It's similar to Part 1 attacks, except this time you have to move quickly.\\n When you see the menu after the first attack, notice there is a bone that moves in and out of the menu. Time your button presses to avoid the bone because it will damage you. It can't kill you, but it can bring your HP down to 1. Later on in the fight, you will see bones in the menu options at the bottom of the screen. Highlight different menu options to avoid the bones.\\n For this attack, Gasters will appear on the screen and aim a laser directly at you. They only fire one at a time, so watch the order they appear on the screen. You will be in Red SOUL. Move in a large oval or circle while avoiding the laser blasts. Later on in the fight, the lasers will get larger.\\n During this attack, one set of bones moves down on the left and another set of bones moves up on the right. You will be in Red SOUL mode. To avoid them, you will need to move in a circular motion in the center to avoid the bones.\\n This is similar to the bone slam at the beginning of the game. The difference is this time you will be slammed multiple times against multiple sides of the box. You will be in Blue SOUL mode, but the gravity will pull you in different directions. Immediately jump from the wall you just slammed against to avoid the bone wall.\\n This is Sans' last major attack. It consists of 4 quick Bone Slams in Blue SOUL mode, immediately followed by Up and Down Bones in Red SOUL mode. Then you will have to navigate through a large wall of bones in Red SOUL mode that moves very quickly. Move up and down to avoid the bones. Eventually, you slam into the wall on the right in Blue SOUL mode. Immediately jump left to avoid the bone wall. Then there are four more wall slams in Blue SOUL mode. To avoid them, jump up, then diagonal down-right, diagonal up-left, then right. Then Gaster blasters form a circle and blast you from all angles. You will be in Red SOUL mode. To avoid them, move in a quick circle in the middle. It's easy to get outpaced, but after this attack, the fight is basically over.\\n1-7. Wait until Sans falls asleep.\\nIf you have survived the special attack, you are past the point of the fight where you can die. You can relax now. Sans final attack is to talk you to death. There is going to be a lot of dialogue. Take the time to read it. Do not move. If you move, he will blink and you will be moved back to the center. Just let him talk. Eventually, he will fall asleep.\\n1-8. Select Fight.\\nOnce Sans falls asleep, you can push the box to the left by moving left. Then push the box down to the \\\"Fight\\\" option in the menu and select it to deal a final blow to Sans. Congratulations! You win!\\n\", \"简要回答\": \"\\\"Undertale\\\" is a phenomenon in the gaming community. It is known for the intricate and fun storyline. In the game, you can choose either a Pacifist Route, a Neutral Route, or a Genocide Route. The Genocide Route, one of the more entertaining routes. It features Sans as the final boss. Sans has only 1 health, 1 defense, and 1 attack strength, and yet he is still one of the most difficult bosses in gaming. \\\"The weakest enemy in the game,\\\" Toby Fox states. But is that stopping him from making you read this article? Read on to find out how to beat Sans in Undertale.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": [{\"编号\": 1, \"标题\": \"Learn the rules.\", \"描述\": \"There are a few rules you need to know before fighting Sans. They are as follows:\\nThe only way to progress in his fight is to attack. If you use an item or \\\"Check\\\" Sans, the battle will not progress and he will repeat the last move he just did.\\nWhenever you get hit by one of Sans' attacks, you take Karmic damage. It's like poison damage. It will continue to drain your HP and can be very devastating after just getting hit once.\\nHave you ever noticed Sans swaying from side to side during the fight and remembering that skeletons can't breathe? It is possible Sans is vibing to his own song.\\nThere are no invincibility frames during the Sans fight. You will continue to take damage from an attack until you move to safety.\\nSans puts your SOUL (or your heart) into two different modes: Blue SOUL mode and Red SOUL mode:\\nThe Blue SOUL mode puts gravity onto your heart. Whenever you jump, you're going to come back down. The protagonist must jump and use platforming techniques to avoid attacks. The height of your jump is dependent on how long you press the up arrow key (or whichever direction you need to jump).\\nThe Red SOUL mode is the opposite of Blue SOUL mode. Gravity is not applied when your heart is red. You will float during the Red SOUL mode and can move in any direction. Red SOUL mode isn't used as often as Blue SOUL mode.\"}, {\"编号\": 2, \"标题\": \"Bring the right equipment to the fight.\", \"描述\": \"It doesn't matter what armor you wear during this battle. The only weapon that gives you an edge is the Burnt Pan you found in Hotlands because it gives you 4 extra HP when you use a healing item. You'll also need some powerful healing items. The optimal set-up is as follows:\\nARMOR: Whatever you want.\\nWEAPON: Burnt Pan.\\nButterscotch Pie.\\nInstant Noodles.\\nA Face Steak.\\n3 Snowman Pieces.\\nAs many Legendary Heroes as your inventory will hold.\"}, {\"编号\": 3, \"标题\": \"Learn the Part 1 attacks.\", \"描述\": \"Sans has 24 attacks that come in two parts. Part 1 is the easier part. Once you learn the patterns, you may be able to get through Part 1 without taking damage The Part 1 attacks are as follows:\\n\\n This can catch many new players off guard because Sans is the only enemy in the game that gets the first attack. Be ready! It will always be the same move. Once you learn how to dodge it, you can dodge it as many times as you need.\\n This is part of the Strongest Move attack. Sans starts by putting you in Blue SOUL mode and doing a \\\"bone slam.\\\" He will throw you into the bottom of the screen. Then a red box will appear with a sound. This indicates you need to jump. Jump to avoid the bones at the bottom of the screen.\\n This is the second stage of the Strongest Move. Sans will put you in Red SOUL mode and a series of bones will come at you from either side. You will need to press up and down to navigate through the passageway in the bones the bone wall.\\n This is the third stage of the Strongest Move attack. Gaster faces will appear at the sides and corners of the box and blast you with lasers. You will be in Red SOUL mode. You will need to move to the center or sides to avoid the attack. You'll want to move a little before the attack starts to avoid the attack. Move using the following pattern to avoid the attacks: Center, any side, center again, then top or bottom.\\n During this attack, you will be put in Blue SOUL mode. A series of bones will come at you from one side or the other with a small gap in between each bone. Use small, controlled jumps to jump through the gaps. This attack comes in a variety of iterations with the gaps at different heights throughout the fight.\\n During this attack, you will see a large blue bone followed by a small white bone come at you. You need to wait until the blue bone passes you and then jump over the short white bone while moving in the same direction as the white bone. If you move while the blue bones pass you, you will take damage.\\n During this attack, you will be put in Blue SOUL mode. A series of short bones will come at you. You will need to jump onto a series of platforms on top of the short bones to safely move across them. Avoid the large bones that come from the top. Another large bone will come at you from the top at the end. The bones and platforms may come at you from the right or the left.\\n During this attack, there are a series of platforms with bones in front and behind that move across the screen. The one at the bottom moves left, and the one in the middle moves right. You will be in Blue SOUL mode. You will need to jump and move in a circular motion to avoid the bones. Jump on the bottom platforms going right, then jump down and move left to stay in front of the bones. Jump on top of another platform and move right, when safe to do so.\\n This is similar to Bone Platform, except the platform moves right and then left. There are also a series of bones with gaps moving up and down in the middle. You will be in Blue SOUL mode. The easiest way to get through this section is to stay on the platform and just move left or right to avoid the rising and falling bones.\\n During this attack, there are three sets of platforms moving left at the bottom and top, and moving right in the middle. The Gaster faces will appear at different levels and blast lasers. You will be in Blue SOUL mode. Jump on the platforms and avoid the Gaster blasts.\\n During this attack, large bones come at you from the left while small bones come at you from the right. You will be in Blue SOUL mode. The best way to get through this attack is to make large controlled jumps over multiple small bones while staying in the space between the large bones.\"}, {\"编号\": 4, \"标题\": \"Heal when there isn't much going on.\", \"描述\": \"You're not going to always dodge Sans' attacks even after all that practice. At this point in the game, you should have a couple of healing items. If you're going to heal during the first wave of attacks, be sure to do if after a move that you know you can always dodge. Healing doesn't progress the fight. It just repeats the last attack.\\nAnother good place to heal is during the Sans spare in between Part 1 and Part 2. During this spare time, you can heal all you want and nothing will progress until you hit Attack. The last place you should heal is right before his final attack, which is right after his Slam attack.\"}, {\"编号\": 5, \"标题\": \"Don't spare Sans.\", \"描述\": \"During the break between Part 1 and Part 2, Sans talks to you and says you can still be a good person, and he gives you the option to spare him. Don't go for it! He will instantly kill you once you do.\"}, {\"编号\": 6, \"标题\": \"Learn the Part 2 attacks.\", \"描述\": \"After the Sans spare break, the attacks start to get a little more difficult. Get ready for the next set of attacks. They are as follows:\\n\\n The first attack in Part 2 is a series of 4 quick attacks that require you to react quickly. You may need to jump to avoid bones, move to the side to avoid Gaster blasters, traverse the gap in the bone wall. It's similar to Part 1 attacks, except this time you have to move quickly.\\n When you see the menu after the first attack, notice there is a bone that moves in and out of the menu. Time your button presses to avoid the bone because it will damage you. It can't kill you, but it can bring your HP down to 1. Later on in the fight, you will see bones in the menu options at the bottom of the screen. Highlight different menu options to avoid the bones.\\n For this attack, Gasters will appear on the screen and aim a laser directly at you. They only fire one at a time, so watch the order they appear on the screen. You will be in Red SOUL. Move in a large oval or circle while avoiding the laser blasts. Later on in the fight, the lasers will get larger.\\n During this attack, one set of bones moves down on the left and another set of bones moves up on the right. You will be in Red SOUL mode. To avoid them, you will need to move in a circular motion in the center to avoid the bones.\\n This is similar to the bone slam at the beginning of the game. The difference is this time you will be slammed multiple times against multiple sides of the box. You will be in Blue SOUL mode, but the gravity will pull you in different directions. Immediately jump from the wall you just slammed against to avoid the bone wall.\\n This is Sans' last major attack. It consists of 4 quick Bone Slams in Blue SOUL mode, immediately followed by Up and Down Bones in Red SOUL mode. Then you will have to navigate through a large wall of bones in Red SOUL mode that moves very quickly. Move up and down to avoid the bones. Eventually, you slam into the wall on the right in Blue SOUL mode. Immediately jump left to avoid the bone wall. Then there are four more wall slams in Blue SOUL mode. To avoid them, jump up, then diagonal down-right, diagonal up-left, then right. Then Gaster blasters form a circle and blast you from all angles. You will be in Red SOUL mode. To avoid them, move in a quick circle in the middle. It's easy to get outpaced, but after this attack, the fight is basically over.\"}, {\"编号\": 7, \"标题\": \"Wait until Sans falls asleep.\", \"描述\": \"If you have survived the special attack, you are past the point of the fight where you can die. You can relax now. Sans final attack is to talk you to death. There is going to be a lot of dialogue. Take the time to read it. Do not move. If you move, he will blink and you will be moved back to the center. Just let him talk. Eventually, he will fall asleep.\"}, {\"编号\": 8, \"标题\": \"Select Fight.\", \"描述\": \"Once Sans falls asleep, you can push the box to the left by moving left. Then push the box down to the \\\"Fight\\\" option in the menu and select it to deal a final blow to Sans. Congratulations! You win!\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
5,003
How to Beat Screaming Mantis in Metal Gear Solid 4
1. Steps 1-1. Prepare. Make sure you have the M4 equipped with plenty of ammo. Even if this is a no kills run do this, you won't harm your efforts. The firing rate should be set to automatic. Buy a scope for your M4 if you haven't already, again vital, it should cost you 17500DP. If you can't afford this use the M14 if available and set to semi-auto. Buy a grip if you can, this will greatly benefit you. Now equip the Mosin Nagant, if you don't have it equip the M870 Custom with ring shots, or stun grenades. Failing all those just use the syringe, it is the most effective means (will be explained) but the most dangerous. 1-2. Immediately syringe yourself (L2 to syringe and X) and then switch to rations if this isn't a BBE or other elite emblem run. If it is, then switch to the Solid Eye for the time being. The Syringe is acceptable to use in an emblem run. 1-3. Run straight forwards and up the stairs to the right ignoring all the Haven troopers. If this is your first time and its not an emblem run by all means take down any that get in your way from this point, however, if it's an emblem run remember they all count as kills even the dead ones (ones that fall and die when you tranquilize). Once your on the top viewing area, check all the passages for rations, there's a total of 3, one of which is next to a column to the right. If you don't need rations continue. 1-4. If it's your first run, use the M4 to attack both dolls, either is good. 1-5. If it's a return attempt; use your M4 on the Mantis doll (red doll) only. 1-6. Scope. The scope will make everything easier, also going to options and making the movement speed of everything to 10 is a great help. Keep firing at your doll, and when she screams "Snake" drop the scope view and run. She will then fly at you, and miss, use this opportunity to fire at the dolls unprotected. She may do 2 attacks in sequence, be ready for that. She will also fire blades, there's not a lot you can do but try to avoid them. They do major damage in Extreme mode. 1-7. Eventually she will make Meryl attack you via the medium of cut scene. This is phase 2. Take Meryl down with the M870, or if you can get to her, grab her round the neck and jam the syringe into her. Then take this opportunity to attack Mantis' dolls further. Keep running from Meryl, keep firing and preventing Mantis from attacking. During this phase she will frequently use Meryl and Haven soldiers to defend the dolls. Shooting them in the foot once or twice shouldn't kill them, if you don't mind killing Mantis soldiers, kill them and keep firing through you'll likely hit the doll. The tranquilize weapons might be a bit slow but if your aims good by all means use that to move the bodies. 1-8. A second cut scene should eventually begin where Meryl is forced to attempt to take her own life. Fire at Meryl with the Mosin Nagant. If you don't have the Mosin Nagant, take her down with the M870 or the syringe (grab and stab). Make sure her stamina bar (psyche is you will) in at 0 before you resume your attack of the dolls. She will use bodies to defend the dolls less now. 1-9. Eventually she will drop a doll, immediately drop your scope and run for the doll. Once you have the doll; assuming its your first time, you should return to the top viewing area and resume attacking the second and final doll until she drops it. In extreme mode she can re-spawn dolls. If you found taking the doll down easy, this is good way to get DP. However if this is your first run you won't be able to do this. If it's a second or further run, you should have just taken down the Mantis doll. If you wish you can take down the second doll for DP. Otherwise attack Mantis with her doll, hold L1 and shake the controller while she jerks around until her life bar hits 0. 1-10. If it was your first run, proceed to take down the second doll, and then use the Mantis doll on Mantis, as previously explained (Hold L1, and shake). There won't be any further cut scenes, until shes dead. 1-11. Once her Armour falls another B&B sequence will ensue, kill or tranquilize her as necessary. Congratulations you've defeated Screaming Mantis. Tips Remember to use the Syringe on yourself if any of her orbs hit you, or you'll be unable to attack her dolls. The dolls are worth 100,000Dp each. This is a venerable amount, and the dolls are a great earner seeing as they re-spawn. I have only witnessed the re-spawn on Extreme mode however. Listen to the iPod song "Subsistence Action" to increase accuracy while sniping the dolls. Use "Sailor" or "Rock me baby" to increase the effects of health items. Warnings The use of rations will make the BBE run ruined, so don't have them on, and be extra careful to make sure you prevent her from using the blades, they're lethal. Killing Haven troopers counts as a kill, even if they are already dead. I know madness but keep it in mind.
{ "create_time": "20230517 10:53:58", "回答明细": "{\"回答\": \"1. Steps\\n1-1. Prepare.\\nMake sure you have the M4 equipped with plenty of ammo. Even if this is a no kills run do this, you won't harm your efforts. The firing rate should be set to automatic. Buy a scope for your M4 if you haven't already, again vital, it should cost you 17500DP. If you can't afford this use the M14 if available and set to semi-auto. Buy a grip if you can, this will greatly benefit you. Now equip the Mosin Nagant, if you don't have it equip the M870 Custom with ring shots, or stun grenades. Failing all those just use the syringe, it is the most effective means (will be explained) but the most dangerous.\\n1-2. Immediately syringe yourself (L2 to syringe and X) and then switch to rations if this isn't a BBE or other elite emblem run.\\nIf it is, then switch to the Solid Eye for the time being. The Syringe is acceptable to use in an emblem run.\\n1-3. Run straight forwards and up the stairs to the right ignoring all the Haven troopers.\\nIf this is your first time and its not an emblem run by all means take down any that get in your way from this point, however, if it's an emblem run remember they all count as kills even the dead ones (ones that fall and die when you tranquilize). Once your on the top viewing area, check all the passages for rations, there's a total of 3, one of which is next to a column to the right. If you don't need rations continue.\\n1-4. If it's your first run, use the M4 to attack both dolls, either is good.\\n\\n1-5. If it's a return attempt; use your M4 on the Mantis doll (red doll) only.\\n\\n1-6. Scope.\\nThe scope will make everything easier, also going to options and making the movement speed of everything to 10 is a great help. Keep firing at your doll, and when she screams \\\"Snake\\\" drop the scope view and run. She will then fly at you, and miss, use this opportunity to fire at the dolls unprotected. She may do 2 attacks in sequence, be ready for that. She will also fire blades, there's not a lot you can do but try to avoid them. They do major damage in Extreme mode.\\n1-7. Eventually she will make Meryl attack you via the medium of cut scene.\\nThis is phase 2. Take Meryl down with the M870, or if you can get to her, grab her round the neck and jam the syringe into her. Then take this opportunity to attack Mantis' dolls further. Keep running from Meryl, keep firing and preventing Mantis from attacking. During this phase she will frequently use Meryl and Haven soldiers to defend the dolls. Shooting them in the foot once or twice shouldn't kill them, if you don't mind killing Mantis soldiers, kill them and keep firing through you'll likely hit the doll. The tranquilize weapons might be a bit slow but if your aims good by all means use that to move the bodies.\\n1-8. A second cut scene should eventually begin where Meryl is forced to attempt to take her own life.\\nFire at Meryl with the Mosin Nagant. If you don't have the Mosin Nagant, take her down with the M870 or the syringe (grab and stab). Make sure her stamina bar (psyche is you will) in at 0 before you resume your attack of the dolls. She will use bodies to defend the dolls less now.\\n1-9. Eventually she will drop a doll, immediately drop your scope and run for the doll.\\nOnce you have the doll; assuming its your first time, you should return to the top viewing area and resume attacking the second and final doll until she drops it. In extreme mode she can re-spawn dolls. If you found taking the doll down easy, this is good way to get DP. However if this is your first run you won't be able to do this. If it's a second or further run, you should have just taken down the Mantis doll. If you wish you can take down the second doll for DP. Otherwise attack Mantis with her doll, hold L1 and shake the controller while she jerks around until her life bar hits 0.\\n1-10. If it was your first run, proceed to take down the second doll, and then use the Mantis doll on Mantis, as previously explained (Hold L1, and shake).\\nThere won't be any further cut scenes, until shes dead.\\n1-11. Once her Armour falls another B&B sequence will ensue, kill or tranquilize her as necessary.\\nCongratulations you've defeated Screaming Mantis.\\nTips\\nRemember to use the Syringe on yourself if any of her orbs hit you, or you'll be unable to attack her dolls.\\nThe dolls are worth 100,000Dp each. This is a venerable amount, and the dolls are a great earner seeing as they re-spawn. I have only witnessed the re-spawn on Extreme mode however.\\nListen to the iPod song \\\"Subsistence Action\\\" to increase accuracy while sniping the dolls. Use \\\"Sailor\\\" or \\\"Rock me baby\\\" to increase the effects of health items.\\nWarnings\\nThe use of rations will make the BBE run ruined, so don't have them on, and be extra careful to make sure you prevent her from using the blades, they're lethal.\\nKilling Haven troopers counts as a kill, even if they are already dead. I know madness but keep it in mind.\\n\", \"简要回答\": \"This is a simple guide to defeating Screaming Mantis in Metal Gear Solid 4. The guide contains spoilers and should not be read unless you are comfortable with spoiling anything in MGS4. The spoilers are all minor.\\n\\nThe guide was written with experience in all modes of metal gear solid 4. It is written with the average gamer in mind.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": [{\"编号\": 1, \"标题\": \"Prepare.\", \"描述\": \"Make sure you have the M4 equipped with plenty of ammo. Even if this is a no kills run do this, you won't harm your efforts. The firing rate should be set to automatic. Buy a scope for your M4 if you haven't already, again vital, it should cost you 17500DP. If you can't afford this use the M14 if available and set to semi-auto. Buy a grip if you can, this will greatly benefit you. Now equip the Mosin Nagant, if you don't have it equip the M870 Custom with ring shots, or stun grenades. Failing all those just use the syringe, it is the most effective means (will be explained) but the most dangerous.\"}, {\"编号\": 2, \"标题\": \"Immediately syringe yourself (L2 to syringe and X) and then switch to rations if this isn't a BBE or other elite emblem run.\", \"描述\": \"If it is, then switch to the Solid Eye for the time being. The Syringe is acceptable to use in an emblem run.\"}, {\"编号\": 3, \"标题\": \"Run straight forwards and up the stairs to the right ignoring all the Haven troopers.\", \"描述\": \"If this is your first time and its not an emblem run by all means take down any that get in your way from this point, however, if it's an emblem run remember they all count as kills even the dead ones (ones that fall and die when you tranquilize). Once your on the top viewing area, check all the passages for rations, there's a total of 3, one of which is next to a column to the right. If you don't need rations continue.\"}, {\"编号\": 4, \"标题\": \"If it's your first run, use the M4 to attack both dolls, either is good.\", \"描述\": \"\"}, {\"编号\": 5, \"标题\": \"If it's a return attempt; use your M4 on the Mantis doll (red doll) only.\", \"描述\": \"\"}, {\"编号\": 6, \"标题\": \"Scope.\", \"描述\": \"The scope will make everything easier, also going to options and making the movement speed of everything to 10 is a great help. Keep firing at your doll, and when she screams \\\"Snake\\\" drop the scope view and run. She will then fly at you, and miss, use this opportunity to fire at the dolls unprotected. She may do 2 attacks in sequence, be ready for that. She will also fire blades, there's not a lot you can do but try to avoid them. They do major damage in Extreme mode.\"}, {\"编号\": 7, \"标题\": \"Eventually she will make Meryl attack you via the medium of cut scene.\", \"描述\": \"This is phase 2. Take Meryl down with the M870, or if you can get to her, grab her round the neck and jam the syringe into her. Then take this opportunity to attack Mantis' dolls further. Keep running from Meryl, keep firing and preventing Mantis from attacking. During this phase she will frequently use Meryl and Haven soldiers to defend the dolls. Shooting them in the foot once or twice shouldn't kill them, if you don't mind killing Mantis soldiers, kill them and keep firing through you'll likely hit the doll. The tranquilize weapons might be a bit slow but if your aims good by all means use that to move the bodies.\"}, {\"编号\": 8, \"标题\": \"A second cut scene should eventually begin where Meryl is forced to attempt to take her own life.\", \"描述\": \"Fire at Meryl with the Mosin Nagant. If you don't have the Mosin Nagant, take her down with the M870 or the syringe (grab and stab). Make sure her stamina bar (psyche is you will) in at 0 before you resume your attack of the dolls. She will use bodies to defend the dolls less now.\"}, {\"编号\": 9, \"标题\": \"Eventually she will drop a doll, immediately drop your scope and run for the doll.\", \"描述\": \"Once you have the doll; assuming its your first time, you should return to the top viewing area and resume attacking the second and final doll until she drops it. In extreme mode she can re-spawn dolls. If you found taking the doll down easy, this is good way to get DP. However if this is your first run you won't be able to do this. If it's a second or further run, you should have just taken down the Mantis doll. If you wish you can take down the second doll for DP. Otherwise attack Mantis with her doll, hold L1 and shake the controller while she jerks around until her life bar hits 0.\"}, {\"编号\": 10, \"标题\": \"If it was your first run, proceed to take down the second doll, and then use the Mantis doll on Mantis, as previously explained (Hold L1, and shake).\", \"描述\": \"There won't be any further cut scenes, until shes dead.\"}, {\"编号\": 11, \"标题\": \"Once her Armour falls another B&B sequence will ensue, kill or tranquilize her as necessary.\", \"描述\": \"Congratulations you've defeated Screaming Mantis.\"}], \"小提示\": [\"Remember to use the Syringe on yourself if any of her orbs hit you, or you'll be unable to attack her dolls.\\n\", \"The dolls are worth 100,000Dp each. This is a venerable amount, and the dolls are a great earner seeing as they re-spawn. I have only witnessed the re-spawn on Extreme mode however.\\n\", \"Listen to the iPod song \\\"Subsistence Action\\\" to increase accuracy while sniping the dolls. Use \\\"Sailor\\\" or \\\"Rock me baby\\\" to increase the effects of health items.\\n\"], \"注意事项\": [\"The use of rations will make the BBE run ruined, so don't have them on, and be extra careful to make sure you prevent her from using the blades, they're lethal.\\n\", \"Killing Haven troopers counts as a kill, even if they are already dead. I know madness but keep it in mind.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
5,004
How to Beat Sephiroth in Kingdom Hearts 2
1. Preparation 1-1. Spend as long as possible in Space Paranoids and Pride Lands. You'll need the Elixirs found on Living Bones and Devastators. 1-2. Level up all your forms. Master and Final are most important. While you only require level 3, achieving higher is always helpful. 1-3. Obtain the following abilities. If you do not have all of these abilities, you have to get up in a higher level. You have to at least have over level 53. Offense (BLUE) - All except Guard, Counterattack, and Explosion Growth (GOLD) - High Jump (Valor), Quick Run (Wisdom), Aerial Dodge (Master), Glide (Final) Support (GREEN) - Scan, Two Combo and Air Combo Up, Combo and Air Combo Boost, Second Chance, Once More, Leaf Bracer (for healing when under attack), Two MP Rage, Berserk Charge (optional) 1-4. Equip all your Elixirs and High-Potions. 1-5. Equip armor and accessories. Take care to select pieces that give as much defense as possible. 1-6. Put the following spells and items into your customize menu. For your weapon if you don't have ultima use Decisive pumpkin, if you don't have that try Oblivion or Sleeping lion. Reflect, Reflera, or Reflega Cure, Cura, or Curaga Elixir High Potion 2. The Battle 2-1. Approach Sephiroth and press . 2-2. Use the reaction command △ to block Sephiroth's attack. He will use this at the beginning of battle, and further into the fight. 2-3. Select immediately Limit then execute Trinity. When you are finished with the first strike press quickly to attack him again. After, you can still attack him with the button. 2-4. Attack. Use either Upper Slash or Finishing Leap to send him in the air, then keep on with your attack, adding a couple Horizontal Slashes along the way. 2-5. Wait for both you and Sephiroth to drop to the ground. He will then do either one or two things. He will stand his ground and attack using his sword. If he does this, jump and use Arial Dodge, then Glide away from him. When you get on the other side, land because you might need to press to guard again. He will teleport and knock you up in the air. If he does this, press to use retaliating slash when he reappears, then continue with your combo by pressing until either he disappears or you finish. 2-6. Be attentive. At anytime after knocking out about 5 bars, Sepiroth will use Heartless Angel. This attack is one that will summon a halo around your head to bring you down to one HP and no MP (With second chance or Once More) or Auto-kill you. To stop this, attack him before he finishes saying "Angel". If you do not have the necessary abilities to reach him, and therefore cannot attack him, a well timed cure spell will cancel out the attack, but you will still have zero magic. On top of this, if you do not have the second chance ability, curing will make no difference as you will die before your cure spell has any effect. If you don't stop him in time, he will teleport and use either an attack you will need to block with or his regular attack. After this, Sepiroth will continue using Heartless Angel periodically. 2-7. Follow Sephiroth. After Heartless Angel, he will become more of a threat, running instead of just standing there and gawking or walking around. He will not only use his standard attack, but he will use something called Shadow Flare, which is a big fire pillar that sucks you in. Just use Glide for it or if you have the MP, use Trinity. Often there will be dark balls that appear around you. You can either destroy them (it takes only one hit), or use Reflect on them to knock them back toward Sephiroth. The number of balls depends. Sometimes there will be only 3 other times 7 or 8. Also sometimes he will use one of his Flash attacks where you need to press . If this happens and the balls are around you press and the balls will be blocked too. Also worth mentioning is that aerial dodge can knock the balls away. 2-8. Prepare for the final. When you get him down to about 4-5 bars of life, He will teleport and turn into his final form, where he is at his strongest and will use a meteor spell to try to kill you. When this happens, double-jump and use glide. Don't stop moving. 2-9. Finish Sephiroth. The last pinch of life that Sephiroth has will only diminish via a Finishing move. It will still work if you're doing a Berserk barrage. How? You'd have to do a Horizontal Slash or an Upper Slash to "replace" the Finishing move. 3. Thrash Sephiroth following the drain to 1 HP / 0 MP 3-1. React to the attacks. After using "Heartless Angel", Sephiroth is actually at his most vulnerable. Quickly use the reaction command, dodge () to avoid his attack. 3-2. Counter immediately. Use the berserk mode to hack away at a ton of his HP (you will be able to make combos infinitely), but be sure to stay grounded. Do not jump into the air, or you will become more vulnerable to his vanish-reappear move. 3-3. Stop your onslaught. Quickly cast curaga, elixir or hi-potion from the shortcut menu to replenish your health from 1 HP. 3-4. Heal. Note that if you continue to attack Sephiroth in berserk mode for a very long time, eventually the computer will automatically warp him away so he can attack again. The second he warps away from the painful end of your keyblade, be sure to heal, or his next attack might kill you. Usually the next attack will be the dark energy balls ("Give into the darkness") which will give you an extra split moment to heal, but he might also slash at you. Tips If this all does not work for you, the only thing left for you to try is to simply level up and try again! Trinity Limit can help you very much! It can stop Sephiroth from casting Heartless Angel and it also will take very good damage into Sephiroth! You don't need Ultima Weapon, but it helps a great deal. Warnings Watch out for his omnicutter move. It will cut your health down to about half, and leave you vulnerable for another slash if you don't stop it in time. Sephiroth CAN teleport, be careful that he doesn't catch you off guard in midair Remember, the Heartless Angel dialogue is very long. He says slowly "Descend, Heartless Angel"
{ "create_time": "20230517 10:53:58", "回答明细": "{\"回答\": \"1. Preparation\\n1-1. Spend as long as possible in Space Paranoids and Pride Lands.\\nYou'll need the Elixirs found on Living Bones and Devastators.\\n1-2. Level up all your forms.\\nMaster and Final are most important. While you only require level 3, achieving higher is always helpful.\\n1-3. Obtain the following abilities.\\nIf you do not have all of these abilities, you have to get up in a higher level. You have to at least have over level 53.\\nOffense (BLUE) - All except Guard, Counterattack, and Explosion\\nGrowth (GOLD) - High Jump (Valor), Quick Run (Wisdom), Aerial Dodge (Master), Glide (Final)\\nSupport (GREEN) - Scan, Two Combo and Air Combo Up, Combo and Air Combo Boost, Second Chance, Once More, Leaf Bracer (for healing when under attack), Two MP Rage, Berserk Charge (optional)\\n1-4. Equip all your Elixirs and High-Potions.\\n\\n1-5. Equip armor and accessories.\\nTake care to select pieces that give as much defense as possible.\\n1-6. Put the following spells and items into your customize menu.\\nFor your weapon if you don't have ultima use Decisive pumpkin, if you don't have that try Oblivion or Sleeping lion.\\nReflect, Reflera, or Reflega\\nCure, Cura, or Curaga\\nElixir\\nHigh Potion\\n2. The Battle\\n2-1. Approach Sephiroth and press .\\n\\n2-2. Use the reaction command △ to block Sephiroth's attack.\\nHe will use this at the beginning of battle, and further into the fight.\\n2-3. Select immediately Limit then execute Trinity.\\nWhen you are finished with the first strike press quickly to attack him again. After, you can still attack him with the button.\\n2-4. Attack.\\nUse either Upper Slash or Finishing Leap to send him in the air, then keep on with your attack, adding a couple Horizontal Slashes along the way.\\n2-5. Wait for both you and Sephiroth to drop to the ground.\\nHe will then do either one or two things.\\nHe will stand his ground and attack using his sword. If he does this, jump and use Arial Dodge, then Glide away from him. When you get on the other side, land because you might need to press to guard again.\\nHe will teleport and knock you up in the air. If he does this, press to use retaliating slash when he reappears, then continue with your combo by pressing until either he disappears or you finish.\\n2-6. Be attentive.\\nAt anytime after knocking out about 5 bars, Sepiroth will use Heartless Angel. This attack is one that will summon a halo around your head to bring you down to one HP and no MP (With second chance or Once More) or Auto-kill you. To stop this, attack him before he finishes saying \\\"Angel\\\".\\nIf you do not have the necessary abilities to reach him, and therefore cannot attack him, a well timed cure spell will cancel out the attack, but you will still have zero magic. On top of this, if you do not have the second chance ability, curing will make no difference as you will die before your cure spell has any effect. If you don't stop him in time, he will teleport and use either an attack you will need to block with or his regular attack.\\nAfter this, Sepiroth will continue using Heartless Angel periodically.\\n2-7. Follow Sephiroth.\\nAfter Heartless Angel, he will become more of a threat, running instead of just standing there and gawking or walking around. He will not only use his standard attack, but he will use something called Shadow Flare, which is a big fire pillar that sucks you in. Just use Glide for it or if you have the MP, use Trinity.\\nOften there will be dark balls that appear around you. You can either destroy them (it takes only one hit), or use Reflect on them to knock them back toward Sephiroth. The number of balls depends. Sometimes there will be only 3 other times 7 or 8. Also sometimes he will use one of his Flash attacks where you need to press .\\nIf this happens and the balls are around you press and the balls will be blocked too. Also worth mentioning is that aerial dodge can knock the balls away.\\n2-8. Prepare for the final.\\nWhen you get him down to about 4-5 bars of life, He will teleport and turn into his final form, where he is at his strongest and will use a meteor spell to try to kill you. When this happens, double-jump and use glide. Don't stop moving.\\n2-9. Finish Sephiroth.\\nThe last pinch of life that Sephiroth has will only diminish via a Finishing move. It will still work if you're doing a Berserk barrage. How? You'd have to do a Horizontal Slash or an Upper Slash to \\\"replace\\\" the Finishing move.\\n3. Thrash Sephiroth following the drain to 1 HP / 0 MP\\n3-1. React to the attacks.\\nAfter using \\\"Heartless Angel\\\", Sephiroth is actually at his most vulnerable. Quickly use the reaction command, dodge () to avoid his attack.\\n3-2. Counter immediately.\\nUse the berserk mode to hack away at a ton of his HP (you will be able to make combos infinitely), but be sure to stay grounded. Do not jump into the air, or you will become more vulnerable to his vanish-reappear move.\\n3-3. Stop your onslaught.\\nQuickly cast curaga, elixir or hi-potion from the shortcut menu to replenish your health from 1 HP.\\n3-4. Heal.\\nNote that if you continue to attack Sephiroth in berserk mode for a very long time, eventually the computer will automatically warp him away so he can attack again. The second he warps away from the painful end of your keyblade, be sure to heal, or his next attack might kill you. Usually the next attack will be the dark energy balls (\\\"Give into the darkness\\\") which will give you an extra split moment to heal, but he might also slash at you.\\nTips\\nIf this all does not work for you, the only thing left for you to try is to simply level up and try again!\\nTrinity Limit can help you very much! It can stop Sephiroth from casting Heartless Angel and it also will take very good damage into Sephiroth!\\nYou don't need Ultima Weapon, but it helps a great deal.\\nWarnings\\nWatch out for his omnicutter move. It will cut your health down to about half, and leave you vulnerable for another slash if you don't stop it in time.\\nSephiroth CAN teleport, be careful that he doesn't catch you off guard in midair\\nRemember, the Heartless Angel dialogue is very long. He says slowly \\\"Descend, Heartless Angel\\\"\\n\", \"简要回答\": \"If you need assistance in beating Sephiroth in Kingdom Hearts 2, move down to Step 1, below.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Preparation\", \"步骤\": [{\"编号\": 1, \"标题\": \"Spend as long as possible in Space Paranoids and Pride Lands.\", \"描述\": \"You'll need the Elixirs found on Living Bones and Devastators.\"}, {\"编号\": 2, \"标题\": \"Level up all your forms.\", \"描述\": \"Master and Final are most important. While you only require level 3, achieving higher is always helpful.\"}, {\"编号\": 3, \"标题\": \"Obtain the following abilities.\", \"描述\": \"If you do not have all of these abilities, you have to get up in a higher level. You have to at least have over level 53.\\nOffense (BLUE) - All except Guard, Counterattack, and Explosion\\nGrowth (GOLD) - High Jump (Valor), Quick Run (Wisdom), Aerial Dodge (Master), Glide (Final)\\nSupport (GREEN) - Scan, Two Combo and Air Combo Up, Combo and Air Combo Boost, Second Chance, Once More, Leaf Bracer (for healing when under attack), Two MP Rage, Berserk Charge (optional)\"}, {\"编号\": 4, \"标题\": \"Equip all your Elixirs and High-Potions.\", \"描述\": \"\"}, {\"编号\": 5, \"标题\": \"Equip armor and accessories.\", \"描述\": \"Take care to select pieces that give as much defense as possible.\"}, {\"编号\": 6, \"标题\": \"Put the following spells and items into your customize menu.\", \"描述\": \"For your weapon if you don't have ultima use Decisive pumpkin, if you don't have that try Oblivion or Sleeping lion.\\nReflect, Reflera, or Reflega\\nCure, Cura, or Curaga\\nElixir\\nHigh Potion\"}]}, {\"编号\": 2, \"标题\": \"The Battle\", \"步骤\": [{\"编号\": 1, \"标题\": \"Approach Sephiroth and press .\", \"描述\": \"\"}, {\"编号\": 2, \"标题\": \"Use the reaction command △ to block Sephiroth's attack.\", \"描述\": \"He will use this at the beginning of battle, and further into the fight.\"}, {\"编号\": 3, \"标题\": \"Select immediately Limit then execute Trinity.\", \"描述\": \"When you are finished with the first strike press quickly to attack him again. After, you can still attack him with the button.\"}, {\"编号\": 4, \"标题\": \"Attack.\", \"描述\": \"Use either Upper Slash or Finishing Leap to send him in the air, then keep on with your attack, adding a couple Horizontal Slashes along the way.\"}, {\"编号\": 5, \"标题\": \"Wait for both you and Sephiroth to drop to the ground.\", \"描述\": \"He will then do either one or two things.\\nHe will stand his ground and attack using his sword. If he does this, jump and use Arial Dodge, then Glide away from him. When you get on the other side, land because you might need to press to guard again.\\nHe will teleport and knock you up in the air. If he does this, press to use retaliating slash when he reappears, then continue with your combo by pressing until either he disappears or you finish.\"}, {\"编号\": 6, \"标题\": \"Be attentive.\", \"描述\": \"At anytime after knocking out about 5 bars, Sepiroth will use Heartless Angel. This attack is one that will summon a halo around your head to bring you down to one HP and no MP (With second chance or Once More) or Auto-kill you. To stop this, attack him before he finishes saying \\\"Angel\\\".\\nIf you do not have the necessary abilities to reach him, and therefore cannot attack him, a well timed cure spell will cancel out the attack, but you will still have zero magic. On top of this, if you do not have the second chance ability, curing will make no difference as you will die before your cure spell has any effect. If you don't stop him in time, he will teleport and use either an attack you will need to block with or his regular attack.\\nAfter this, Sepiroth will continue using Heartless Angel periodically.\"}, {\"编号\": 7, \"标题\": \"Follow Sephiroth.\", \"描述\": \"After Heartless Angel, he will become more of a threat, running instead of just standing there and gawking or walking around. He will not only use his standard attack, but he will use something called Shadow Flare, which is a big fire pillar that sucks you in. Just use Glide for it or if you have the MP, use Trinity.\\nOften there will be dark balls that appear around you. You can either destroy them (it takes only one hit), or use Reflect on them to knock them back toward Sephiroth. The number of balls depends. Sometimes there will be only 3 other times 7 or 8. Also sometimes he will use one of his Flash attacks where you need to press .\\nIf this happens and the balls are around you press and the balls will be blocked too. Also worth mentioning is that aerial dodge can knock the balls away.\"}, {\"编号\": 8, \"标题\": \"Prepare for the final.\", \"描述\": \"When you get him down to about 4-5 bars of life, He will teleport and turn into his final form, where he is at his strongest and will use a meteor spell to try to kill you. When this happens, double-jump and use glide. Don't stop moving.\"}, {\"编号\": 9, \"标题\": \"Finish Sephiroth.\", \"描述\": \"The last pinch of life that Sephiroth has will only diminish via a Finishing move. It will still work if you're doing a Berserk barrage. How? You'd have to do a Horizontal Slash or an Upper Slash to \\\"replace\\\" the Finishing move.\"}]}, {\"编号\": 3, \"标题\": \"Thrash Sephiroth following the drain to 1 HP / 0 MP\", \"步骤\": [{\"编号\": 1, \"标题\": \"React to the attacks.\", \"描述\": \"After using \\\"Heartless Angel\\\", Sephiroth is actually at his most vulnerable. Quickly use the reaction command, dodge () to avoid his attack.\"}, {\"编号\": 2, \"标题\": \"Counter immediately.\", \"描述\": \"Use the berserk mode to hack away at a ton of his HP (you will be able to make combos infinitely), but be sure to stay grounded. Do not jump into the air, or you will become more vulnerable to his vanish-reappear move.\"}, {\"编号\": 3, \"标题\": \"Stop your onslaught.\", \"描述\": \"Quickly cast curaga, elixir or hi-potion from the shortcut menu to replenish your health from 1 HP.\"}, {\"编号\": 4, \"标题\": \"Heal.\", \"描述\": \"Note that if you continue to attack Sephiroth in berserk mode for a very long time, eventually the computer will automatically warp him away so he can attack again. The second he warps away from the painful end of your keyblade, be sure to heal, or his next attack might kill you. Usually the next attack will be the dark energy balls (\\\"Give into the darkness\\\") which will give you an extra split moment to heal, but he might also slash at you.\"}], \"小提示\": [\"If this all does not work for you, the only thing left for you to try is to simply level up and try again!\\n\", \"Trinity Limit can help you very much! It can stop Sephiroth from casting Heartless Angel and it also will take very good damage into Sephiroth!\\n\", \"You don't need Ultima Weapon, but it helps a great deal.\\n\"], \"注意事项\": [\"Watch out for his omnicutter move. It will cut your health down to about half, and leave you vulnerable for another slash if you don't stop it in time.\\n\", \"Sephiroth CAN teleport, be careful that he doesn't catch you off guard in midair\\n\", \"Remember, the Heartless Angel dialogue is very long. He says slowly \\\"Descend, Heartless Angel\\\"\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
5,005
How to Beat Skeletron in Terraria
1. Steps 1-1. Gather some weapons. Before you beat Skeletron be sure that you are at least a week old and know how to get around in the game and can easily survive the night. This will ensure that you are ready to defeat the Skeletron. You'll need a few weapons, good armour and some mana/health potions. A list can be seen below: A set of armour. This includes the helmet, breast plate and boots. Try to have a better level of armour than wood armour to ensure that you last longer whilst fighting Skeletron. Also find some heart crystals so you can increase your health and survive longer Health potion. Keep at least 5 health potions so when your health becomes low you can boost it back up again. Hit the H key to heal quickly while fighting the boss. Mana potion. Just like your health potions, keep at least 5 of these and press the M key to level up your mana quickly. Mana is used for magic whilst health is used for your hearts. Bombs. Have at least 5 of these to chuck at the Skeletron. These take a fairly big impact and can be found in chests and vases around the world. Sword. Don't just use a weak, wooden sword. Try finding at least a zombie arm (sword) which will be dropped from zombies. Zombies spawn during the night and are fairly easy to defeat. Rocket boots. This is optional for you might not be able to find these depending on how experienced you are. You can purchase these with five gold coins from the Goblin Tinkerer once you have found him underground in the caverns. 1-2. Wait until night comes. To tell when night comes you can find/buy yourself a watch or listen to the music which will change as it turns from day to night. Make your way to the dungeon (either on your left or right, opposite the jungle) a few hours in game time before night comes so that you have more time to defeat the Skeletron. 1-3. Make your way to the dungeon. A few hours (game-time) before the world turns into night, make your way over to the dungeon which should be located to your left or right (opposite the jungle). In the entrance door you should find an old man (The Clothier). Talk to him and choose to curse him which will summon Skeletron. Don't forget to take some Ironskin potion if you have some! 1-4. Attack the Skeletron. Throw bombs at the Skeletron which should take in some damage. Try to aim for Skeletron's arms as these create the most damage. Use your sword to attack the arms without running into them (or the head). Keep on backing up and moving so the Skeletron misses you when it attacks. When the head spins, try your hardest to avoid it as it does the most damage when spinning and it takes in the least damage from you too. Bombs can damage you along with Skeletron so be sure to avoid them when they are thrown. 1-5. Collect your reward. After finishing the boss fight, you will have some small rewards such as health/mana, money, a trophy (depending on your version), etc. After that, make your way back to your home. You have now defeated Skeletron! Warnings Make sure to start the battle as soon as possible; if you're still fighting Skeletron at dawn, he'll kill you instantly.
{ "create_time": "20230517 10:53:58", "回答明细": "{\"回答\": \"1. Steps\\n1-1. Gather some weapons.\\nBefore you beat Skeletron be sure that you are at least a week old and know how to get around in the game and can easily survive the night. This will ensure that you are ready to defeat the Skeletron. You'll need a few weapons, good armour and some mana/health potions. A list can be seen below:\\nA set of armour. This includes the helmet, breast plate and boots. Try to have a better level of armour than wood armour to ensure that you last longer whilst fighting Skeletron. Also find some heart crystals so you can increase your health and survive longer\\nHealth potion. Keep at least 5 health potions so when your health becomes low you can boost it back up again. Hit the H key to heal quickly while fighting the boss.\\nMana potion. Just like your health potions, keep at least 5 of these and press the M key to level up your mana quickly. Mana is used for magic whilst health is used for your hearts.\\nBombs. Have at least 5 of these to chuck at the Skeletron. These take a fairly big impact and can be found in chests and vases around the world.\\nSword. Don't just use a weak, wooden sword. Try finding at least a zombie arm (sword) which will be dropped from zombies. Zombies spawn during the night and are fairly easy to defeat.\\nRocket boots. This is optional for you might not be able to find these depending on how experienced you are. You can purchase these with five gold coins from the Goblin Tinkerer once you have found him underground in the caverns.\\n1-2. Wait until night comes.\\nTo tell when night comes you can find/buy yourself a watch or listen to the music which will change as it turns from day to night. Make your way to the dungeon (either on your left or right, opposite the jungle) a few hours in game time before night comes so that you have more time to defeat the Skeletron.\\n1-3. Make your way to the dungeon.\\nA few hours (game-time) before the world turns into night, make your way over to the dungeon which should be located to your left or right (opposite the jungle). In the entrance door you should find an old man (The Clothier). Talk to him and choose to curse him which will summon Skeletron. Don't forget to take some Ironskin potion if you have some!\\n1-4. Attack the Skeletron.\\nThrow bombs at the Skeletron which should take in some damage. Try to aim for Skeletron's arms as these create the most damage. Use your sword to attack the arms without running into them (or the head). Keep on backing up and moving so the Skeletron misses you when it attacks. When the head spins, try your hardest to avoid it as it does the most damage when spinning and it takes in the least damage from you too.\\nBombs can damage you along with Skeletron so be sure to avoid them when they are thrown.\\n1-5. Collect your reward.\\nAfter finishing the boss fight, you will have some small rewards such as health/mana, money, a trophy (depending on your version), etc. After that, make your way back to your home. You have now defeated Skeletron!\\nWarnings\\nMake sure to start the battle as soon as possible; if you're still fighting Skeletron at dawn, he'll kill you instantly.\\n\", \"简要回答\": \"This guide will teach you how to beat Skeletron in the game Terraria. This applies to both mobile version and PC version. If you're just having difficulty defeating Skeletron then read this step-by-step article to finally win that boss trophy!\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": [{\"编号\": 1, \"标题\": \"Gather some weapons.\", \"描述\": \"Before you beat Skeletron be sure that you are at least a week old and know how to get around in the game and can easily survive the night. This will ensure that you are ready to defeat the Skeletron. You'll need a few weapons, good armour and some mana/health potions. A list can be seen below:\\nA set of armour. This includes the helmet, breast plate and boots. Try to have a better level of armour than wood armour to ensure that you last longer whilst fighting Skeletron. Also find some heart crystals so you can increase your health and survive longer\\nHealth potion. Keep at least 5 health potions so when your health becomes low you can boost it back up again. Hit the H key to heal quickly while fighting the boss.\\nMana potion. Just like your health potions, keep at least 5 of these and press the M key to level up your mana quickly. Mana is used for magic whilst health is used for your hearts.\\nBombs. Have at least 5 of these to chuck at the Skeletron. These take a fairly big impact and can be found in chests and vases around the world.\\nSword. Don't just use a weak, wooden sword. Try finding at least a zombie arm (sword) which will be dropped from zombies. Zombies spawn during the night and are fairly easy to defeat.\\nRocket boots. This is optional for you might not be able to find these depending on how experienced you are. You can purchase these with five gold coins from the Goblin Tinkerer once you have found him underground in the caverns.\"}, {\"编号\": 2, \"标题\": \"Wait until night comes.\", \"描述\": \"To tell when night comes you can find/buy yourself a watch or listen to the music which will change as it turns from day to night. Make your way to the dungeon (either on your left or right, opposite the jungle) a few hours in game time before night comes so that you have more time to defeat the Skeletron.\"}, {\"编号\": 3, \"标题\": \"Make your way to the dungeon.\", \"描述\": \"A few hours (game-time) before the world turns into night, make your way over to the dungeon which should be located to your left or right (opposite the jungle). In the entrance door you should find an old man (The Clothier). Talk to him and choose to curse him which will summon Skeletron. Don't forget to take some Ironskin potion if you have some!\"}, {\"编号\": 4, \"标题\": \"Attack the Skeletron.\", \"描述\": \"Throw bombs at the Skeletron which should take in some damage. Try to aim for Skeletron's arms as these create the most damage. Use your sword to attack the arms without running into them (or the head). Keep on backing up and moving so the Skeletron misses you when it attacks. When the head spins, try your hardest to avoid it as it does the most damage when spinning and it takes in the least damage from you too.\\nBombs can damage you along with Skeletron so be sure to avoid them when they are thrown.\"}, {\"编号\": 5, \"标题\": \"Collect your reward.\", \"描述\": \"After finishing the boss fight, you will have some small rewards such as health/mana, money, a trophy (depending on your version), etc. After that, make your way back to your home. You have now defeated Skeletron!\"}], \"注意事项\": [\"Make sure to start the battle as soon as possible; if you're still fighting Skeletron at dawn, he'll kill you instantly.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
5,006
How to Beat Skyrim
1. Act I 1-1. Do “Unbound”. This is the first mission you’ll encounter at the very start of the game. The mission will open up with you being a prisoner and Alduin suddenly attacking the village of Helgen where you’re at. To complete this mission, all you need to do is to head to the exit of the village and go down the mountain path. 1-2. Do “Before the Storm”. This is the second mission following the main storyline. All you need to do is to head for Whiterun and talk to Jarl Balgruuf residing inside the keep at the very back of the village. Open your map to see where Whiterun is and what roads you can take from your location. 1-3. Complete “Bleak Falls Barrow”. This is where you’ll learn your first dragon word. You’ll need to go inside the Bleak Falls Barrow, a ruin located north of Whiterun. Head inside and follow the path where it leads to a dragon wall where you can learn your first shout. 1-4. Complete the “Dragon Rising” quest. This is where you kill your first dragon. Jarl Balgruuf will ask you to kill the dragon that’s been terrorizing the fields near Whiterun. After talking to the Jarl, exit the village and head west towards the Western Watchtower. Here you’ll find the dragon flying above the sky. Approach the dragon and start shooting it with arrows or spells like firebolt. Once it accumulates enough damage, Mirmulnir (the name of the dragon) will land and start biting or breathing fire at you. Once Mirmulnir lands, go near it and attack it with your melee weapons or spell. Once it takes enough damage, it will fly up again. Keep doing this until you defeat Mirmulnir. You’ll also use the same method to attack and defeat other dragons throughout the game. 1-5. Do “The Way of the Voice”. After killing your first dragon and telling everyone that you’re the “Dragonborn,” you’ll be given “The Way of the Voice” quest where you’ll need to go to High Hrothgar, located on a mountain top southeast section of Whiterun, and talk to the Greybeards, an order that speaks the language of dragons (in game). 1-6. Complete “The Horn of Jurgen Windcaller”. After talking to the Greybeards, they will give you your next main quest mission, “The Horn of Jurgen Windcaller,” which will require you to go Ustengrav, an ancient Nord ruin and retrieve an item called the Horn of Jurgen Windcaller. After completing this mission, the second chapter of the main quest will begin. 2. Act II 2-1. Complete “A Blade in the Dark”. The first mission of the game’s second act will require you to travel to Riverwood, a small village in Whiterun, and head inside the “Sleeping Giant Inn.” Inside you’ll see a non-playable character named Delphine, the last of the Blades, a group of warriors that protects the Dragonborn and destroys dragons. 2-2. Do “A Diplomatic Immunity”. Next, after talking to Delphine and working together with the Blades, you’ll be asked to go inside the Thalmor Embassy at the very north of the map and find out any information about the Thalmors, the army sent by the empire, and what they know about the dragons. 2-3. Complete “A Cornered Rat”. After finding out about the dragons and the empire, the third mission of the second act of the main quest will start. In “A Cornered Rat,” all you need to do is to go to Riften, a town situated southeast of the map, and talk to the other members of the Blade inside the Ratway. The Ratway’s main entrance can be found on the southernmost lower level of Riften. 2-4. Finish “Alduin's Wall”. The Blades will then escort you to the Sky Haven Temple on the westernmost area of the map, the ancient base of the Blades and where Alduin’s Wall is located—which you need to read in order to complete the quest. 2-5. Complete “The Throat of the World”. After reading Alduin’s Wall, you will now need to speak with the leader of the Greybeards—a dragon named Paarthurnax. You can find Paarthurnax on “The Throat of the World” (the same name as the quest), the mountain top south of Whiterun (where the Greybeard’s temple is). Paarthurnax will teach you how to defeat Alduin. 2-6. Do “Elder Knowledge”. Paarthurnax will tell you that you need an item called “The Elder Scrolls” to defeat Alduin. You need to find the said item, which is located inside the Alftand ruin; southwest of Winterhold. Just head inside and follow the path up to the very end of the ruin to find the item you’re looking for. 2-7. Complete “Alduin’s Bane”. After getting the Elder Scrolls, go back to The Throat of the World and talk again to Paarthurnax. A time hole will open where you’ll need to go inside and learn the “Dragonrend,” a dragon shout used to bring down dragons in flight. After you learn the shout, Alduin will appear and you’ll need to fight him. Bring down Alduin with the newly learned “Dragonrend” and attack him while his down. After taking enough damage, Alduin will fly away, completing the quest. 3. Act III 3-1. Do “Season Unending”. To defeat Alduin, you’ll need the full cooperation of every army in Skyrim. Thus, the “Season Unending” quest will require you to establish a truce between the Imperial Legion and the Stormcloak army—two factions that hold control of cities in the game map. To do this, the Grey beards will simply set a meeting between the two parties, which you’ll need to attend. 3-2. Complete “The Fallen”. In order to defeat Alduin, you need to get to him first. You’ll need to capture a dragon that will take you to “Sovngarde”—the fictional “afterlife” area in the world of Skyrim. Both the Imperial Legion and Stormcloaks will arrange the trap for you. All you need to do is to wait for the dragon to appear, attack it until it gets weak enough for the traps to capture. You’ll be talking to Odahviing (the dragon) after you’ve captured it to make arrangements and agree to take you to Sovngarde. 3-3. Finish “The World-Eater's Eyrie”. After capturing Odahviing, he’ll now take you to Sovngarde. Get on the back of dragon and it will fly up, taking you to your destination. 3-4. Do the “Sovngarde” quest. After you’ve landed in Sovngarde, head inside the Hall of Heroes and talk to Gormlaith Golden-Hilt, Hakon One-Eye, and Felldir the Old—the three ancient warriors who defeated Alduin. You will be enlisting them and they’ll be joining you in battling Alduin. 3-5. Complete the final quest, “Dragonslayer”. Exit the Halls of Heroes, head down the path and use your dragon shout to clear out the mist, after which Alduin will come and the final battle will begin. To defeat Alduin, simply repeat the things you did in “Alduin’s Bane.” This should be a lot easier since the three heroes will also be there fighting on your side. They can also use dragon shouts. 3-6. Progress through the Epilogue. After defeating Alduin, talk to Tsun standing near the Hall of Heroes and he will take you back to Skyrim. Congratulations! You’ve just beaten Skyrim! Tips Get good equipment. Weapons and armors are essential in Skyrim. The better your weapons and equipment are, the higher the chance you’ll stay alive when facing tougher enemies or bosses. Good quality armors, weapons and shields can be found inside treasure chest in various dungeons and can also be dropped by strong opponents. Be sure to search these places to get good equipment. Stick with the main quest. There are literally hundreds of side quests available in the game; each ranging from a few minutes to several hours to complete. If you want to beat Skyrim the soonest time possible, stick with the main quest. Completing side quest won’t affect the main storyline of the game. Master the spells and skills supported by your class or race. Each race in Skyrim benefits from its own unique skill and spell tree. The higher the mastery of your character’s own skill or spell, the more powerful your character will be and the easier to defeat strong opponents later on in the game. Open the Skills and Spells menu inside the game to know more about the relevant skills and spells you need to master.
{ "create_time": "20230517 10:53:58", "回答明细": "{\"回答\": \"1. Act I\\n1-1. Do “Unbound”.\\nThis is the first mission you’ll encounter at the very start of the game. The mission will open up with you being a prisoner and Alduin suddenly attacking the village of Helgen where you’re at.\\nTo complete this mission, all you need to do is to head to the exit of the village and go down the mountain path.\\n1-2. Do “Before the Storm”.\\nThis is the second mission following the main storyline. All you need to do is to head for Whiterun and talk to Jarl Balgruuf residing inside the keep at the very back of the village.\\nOpen your map to see where Whiterun is and what roads you can take from your location.\\n1-3. Complete “Bleak Falls Barrow”.\\nThis is where you’ll learn your first dragon word. You’ll need to go inside the Bleak Falls Barrow, a ruin located north of Whiterun. Head inside and follow the path where it leads to a dragon wall where you can learn your first shout.\\n1-4. Complete the “Dragon Rising” quest.\\nThis is where you kill your first dragon. Jarl Balgruuf will ask you to kill the dragon that’s been terrorizing the fields near Whiterun. After talking to the Jarl, exit the village and head west towards the Western Watchtower. Here you’ll find the dragon flying above the sky.\\nApproach the dragon and start shooting it with arrows or spells like firebolt. Once it accumulates enough damage, Mirmulnir (the name of the dragon) will land and start biting or breathing fire at you.\\nOnce Mirmulnir lands, go near it and attack it with your melee weapons or spell. Once it takes enough damage, it will fly up again.\\nKeep doing this until you defeat Mirmulnir. You’ll also use the same method to attack and defeat other dragons throughout the game.\\n1-5. Do “The Way of the Voice”.\\nAfter killing your first dragon and telling everyone that you’re the “Dragonborn,” you’ll be given “The Way of the Voice” quest where you’ll need to go to High Hrothgar, located on a mountain top southeast section of Whiterun, and talk to the Greybeards, an order that speaks the language of dragons (in game).\\n1-6. Complete “The Horn of Jurgen Windcaller”.\\nAfter talking to the Greybeards, they will give you your next main quest mission, “The Horn of Jurgen Windcaller,” which will require you to go Ustengrav, an ancient Nord ruin and retrieve an item called the Horn of Jurgen Windcaller.\\nAfter completing this mission, the second chapter of the main quest will begin.\\n2. Act II\\n2-1. Complete “A Blade in the Dark”.\\nThe first mission of the game’s second act will require you to travel to Riverwood, a small village in Whiterun, and head inside the “Sleeping Giant Inn.” Inside you’ll see a non-playable character named Delphine, the last of the Blades, a group of warriors that protects the Dragonborn and destroys dragons.\\n2-2. Do “A Diplomatic Immunity”.\\nNext, after talking to Delphine and working together with the Blades, you’ll be asked to go inside the Thalmor Embassy at the very north of the map and find out any information about the Thalmors, the army sent by the empire, and what they know about the dragons.\\n2-3. Complete “A Cornered Rat”.\\nAfter finding out about the dragons and the empire, the third mission of the second act of the main quest will start. In “A Cornered Rat,” all you need to do is to go to Riften, a town situated southeast of the map, and talk to the other members of the Blade inside the Ratway.\\nThe Ratway’s main entrance can be found on the southernmost lower level of Riften.\\n2-4. Finish “Alduin's Wall”.\\nThe Blades will then escort you to the Sky Haven Temple on the westernmost area of the map, the ancient base of the Blades and where Alduin’s Wall is located—which you need to read in order to complete the quest.\\n2-5. Complete “The Throat of the World”.\\nAfter reading Alduin’s Wall, you will now need to speak with the leader of the Greybeards—a dragon named Paarthurnax. You can find Paarthurnax on “The Throat of the World” (the same name as the quest), the mountain top south of Whiterun (where the Greybeard’s temple is). Paarthurnax will teach you how to defeat Alduin.\\n2-6. Do “Elder Knowledge”.\\nPaarthurnax will tell you that you need an item called “The Elder Scrolls” to defeat Alduin. You need to find the said item, which is located inside the Alftand ruin; southwest of Winterhold. Just head inside and follow the path up to the very end of the ruin to find the item you’re looking for.\\n2-7. Complete “Alduin’s Bane”.\\nAfter getting the Elder Scrolls, go back to The Throat of the World and talk again to Paarthurnax. A time hole will open where you’ll need to go inside and learn the “Dragonrend,” a dragon shout used to bring down dragons in flight.\\nAfter you learn the shout, Alduin will appear and you’ll need to fight him. Bring down Alduin with the newly learned “Dragonrend” and attack him while his down. After taking enough damage, Alduin will fly away, completing the quest.\\n3. Act III\\n3-1. Do “Season Unending”.\\nTo defeat Alduin, you’ll need the full cooperation of every army in Skyrim. Thus, the “Season Unending” quest will require you to establish a truce between the Imperial Legion and the Stormcloak army—two factions that hold control of cities in the game map.\\nTo do this, the Grey beards will simply set a meeting between the two parties, which you’ll need to attend.\\n3-2. Complete “The Fallen”.\\nIn order to defeat Alduin, you need to get to him first. You’ll need to capture a dragon that will take you to “Sovngarde”—the fictional “afterlife” area in the world of Skyrim.\\nBoth the Imperial Legion and Stormcloaks will arrange the trap for you. All you need to do is to wait for the dragon to appear, attack it until it gets weak enough for the traps to capture.\\nYou’ll be talking to Odahviing (the dragon) after you’ve captured it to make arrangements and agree to take you to Sovngarde.\\n3-3. Finish “The World-Eater's Eyrie”.\\nAfter capturing Odahviing, he’ll now take you to Sovngarde. Get on the back of dragon and it will fly up, taking you to your destination.\\n3-4. Do the “Sovngarde” quest.\\nAfter you’ve landed in Sovngarde, head inside the Hall of Heroes and talk to Gormlaith Golden-Hilt, Hakon One-Eye, and Felldir the Old—the three ancient warriors who defeated Alduin. You will be enlisting them and they’ll be joining you in battling Alduin.\\n3-5. Complete the final quest, “Dragonslayer”.\\nExit the Halls of Heroes, head down the path and use your dragon shout to clear out the mist, after which Alduin will come and the final battle will begin.\\nTo defeat Alduin, simply repeat the things you did in “Alduin’s Bane.” This should be a lot easier since the three heroes will also be there fighting on your side. They can also use dragon shouts.\\n3-6. Progress through the Epilogue.\\nAfter defeating Alduin, talk to Tsun standing near the Hall of Heroes and he will take you back to Skyrim.\\nCongratulations! You’ve just beaten Skyrim!\\nTips\\nGet good equipment. Weapons and armors are essential in Skyrim. The better your weapons and equipment are, the higher the chance you’ll stay alive when facing tougher enemies or bosses. Good quality armors, weapons and shields can be found inside treasure chest in various dungeons and can also be dropped by strong opponents. Be sure to search these places to get good equipment.\\nStick with the main quest. There are literally hundreds of side quests available in the game; each ranging from a few minutes to several hours to complete. If you want to beat Skyrim the soonest time possible, stick with the main quest. Completing side quest won’t affect the main storyline of the game.\\nMaster the spells and skills supported by your class or race. Each race in Skyrim benefits from its own unique skill and spell tree. The higher the mastery of your character’s own skill or spell, the more powerful your character will be and the easier to defeat strong opponents later on in the game. Open the Skills and Spells menu inside the game to know more about the relevant skills and spells you need to master.\\n\", \"简要回答\": \"Skyrim probably had the most vast and largest open-gaming world during its release back in November 2011. Its map is so huge that simply walking or horseback riding from one town to another takes several minutes. Though some users have stated that the map is almost as big as the map in Oblivion (Skyrim’s predecessor), the landscaping and construction of the game is so deep and complex that it actually feels way bigger. Completing the entirety of the game itself is almost impossible, with all the side quests that seems to lead you nowhere near the end. However, beating the game is a whole different story and is actually very doable.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Act I\", \"步骤\": [{\"编号\": 1, \"标题\": \"Do “Unbound”.\", \"描述\": \"This is the first mission you’ll encounter at the very start of the game. The mission will open up with you being a prisoner and Alduin suddenly attacking the village of Helgen where you’re at.\\nTo complete this mission, all you need to do is to head to the exit of the village and go down the mountain path.\"}, {\"编号\": 2, \"标题\": \"Do “Before the Storm”.\", \"描述\": \"This is the second mission following the main storyline. All you need to do is to head for Whiterun and talk to Jarl Balgruuf residing inside the keep at the very back of the village.\\nOpen your map to see where Whiterun is and what roads you can take from your location.\"}, {\"编号\": 3, \"标题\": \"Complete “Bleak Falls Barrow”.\", \"描述\": \"This is where you’ll learn your first dragon word. You’ll need to go inside the Bleak Falls Barrow, a ruin located north of Whiterun. Head inside and follow the path where it leads to a dragon wall where you can learn your first shout.\"}, {\"编号\": 4, \"标题\": \"Complete the “Dragon Rising” quest.\", \"描述\": \"This is where you kill your first dragon. Jarl Balgruuf will ask you to kill the dragon that’s been terrorizing the fields near Whiterun. After talking to the Jarl, exit the village and head west towards the Western Watchtower. Here you’ll find the dragon flying above the sky.\\nApproach the dragon and start shooting it with arrows or spells like firebolt. Once it accumulates enough damage, Mirmulnir (the name of the dragon) will land and start biting or breathing fire at you.\\nOnce Mirmulnir lands, go near it and attack it with your melee weapons or spell. Once it takes enough damage, it will fly up again.\\nKeep doing this until you defeat Mirmulnir. You’ll also use the same method to attack and defeat other dragons throughout the game.\"}, {\"编号\": 5, \"标题\": \"Do “The Way of the Voice”.\", \"描述\": \"After killing your first dragon and telling everyone that you’re the “Dragonborn,” you’ll be given “The Way of the Voice” quest where you’ll need to go to High Hrothgar, located on a mountain top southeast section of Whiterun, and talk to the Greybeards, an order that speaks the language of dragons (in game).\"}, {\"编号\": 6, \"标题\": \"Complete “The Horn of Jurgen Windcaller”.\", \"描述\": \"After talking to the Greybeards, they will give you your next main quest mission, “The Horn of Jurgen Windcaller,” which will require you to go Ustengrav, an ancient Nord ruin and retrieve an item called the Horn of Jurgen Windcaller.\\nAfter completing this mission, the second chapter of the main quest will begin.\"}]}, {\"编号\": 2, \"标题\": \"Act II\", \"步骤\": [{\"编号\": 1, \"标题\": \"Complete “A Blade in the Dark”.\", \"描述\": \"The first mission of the game’s second act will require you to travel to Riverwood, a small village in Whiterun, and head inside the “Sleeping Giant Inn.” Inside you’ll see a non-playable character named Delphine, the last of the Blades, a group of warriors that protects the Dragonborn and destroys dragons.\"}, {\"编号\": 2, \"标题\": \"Do “A Diplomatic Immunity”.\", \"描述\": \"Next, after talking to Delphine and working together with the Blades, you’ll be asked to go inside the Thalmor Embassy at the very north of the map and find out any information about the Thalmors, the army sent by the empire, and what they know about the dragons.\"}, {\"编号\": 3, \"标题\": \"Complete “A Cornered Rat”.\", \"描述\": \"After finding out about the dragons and the empire, the third mission of the second act of the main quest will start. In “A Cornered Rat,” all you need to do is to go to Riften, a town situated southeast of the map, and talk to the other members of the Blade inside the Ratway.\\nThe Ratway’s main entrance can be found on the southernmost lower level of Riften.\"}, {\"编号\": 4, \"标题\": \"Finish “Alduin's Wall”.\", \"描述\": \"The Blades will then escort you to the Sky Haven Temple on the westernmost area of the map, the ancient base of the Blades and where Alduin’s Wall is located—which you need to read in order to complete the quest.\"}, {\"编号\": 5, \"标题\": \"Complete “The Throat of the World”.\", \"描述\": \"After reading Alduin’s Wall, you will now need to speak with the leader of the Greybeards—a dragon named Paarthurnax. You can find Paarthurnax on “The Throat of the World” (the same name as the quest), the mountain top south of Whiterun (where the Greybeard’s temple is). Paarthurnax will teach you how to defeat Alduin.\"}, {\"编号\": 6, \"标题\": \"Do “Elder Knowledge”.\", \"描述\": \"Paarthurnax will tell you that you need an item called “The Elder Scrolls” to defeat Alduin. You need to find the said item, which is located inside the Alftand ruin; southwest of Winterhold. Just head inside and follow the path up to the very end of the ruin to find the item you’re looking for.\"}, {\"编号\": 7, \"标题\": \"Complete “Alduin’s Bane”.\", \"描述\": \"After getting the Elder Scrolls, go back to The Throat of the World and talk again to Paarthurnax. A time hole will open where you’ll need to go inside and learn the “Dragonrend,” a dragon shout used to bring down dragons in flight.\\nAfter you learn the shout, Alduin will appear and you’ll need to fight him. Bring down Alduin with the newly learned “Dragonrend” and attack him while his down. After taking enough damage, Alduin will fly away, completing the quest.\"}]}, {\"编号\": 3, \"标题\": \"Act III\", \"步骤\": [{\"编号\": 1, \"标题\": \"Do “Season Unending”.\", \"描述\": \"To defeat Alduin, you’ll need the full cooperation of every army in Skyrim. Thus, the “Season Unending” quest will require you to establish a truce between the Imperial Legion and the Stormcloak army—two factions that hold control of cities in the game map.\\nTo do this, the Grey beards will simply set a meeting between the two parties, which you’ll need to attend.\"}, {\"编号\": 2, \"标题\": \"Complete “The Fallen”.\", \"描述\": \"In order to defeat Alduin, you need to get to him first. You’ll need to capture a dragon that will take you to “Sovngarde”—the fictional “afterlife” area in the world of Skyrim.\\nBoth the Imperial Legion and Stormcloaks will arrange the trap for you. All you need to do is to wait for the dragon to appear, attack it until it gets weak enough for the traps to capture.\\nYou’ll be talking to Odahviing (the dragon) after you’ve captured it to make arrangements and agree to take you to Sovngarde.\"}, {\"编号\": 3, \"标题\": \"Finish “The World-Eater's Eyrie”.\", \"描述\": \"After capturing Odahviing, he’ll now take you to Sovngarde. Get on the back of dragon and it will fly up, taking you to your destination.\"}, {\"编号\": 4, \"标题\": \"Do the “Sovngarde” quest.\", \"描述\": \"After you’ve landed in Sovngarde, head inside the Hall of Heroes and talk to Gormlaith Golden-Hilt, Hakon One-Eye, and Felldir the Old—the three ancient warriors who defeated Alduin. You will be enlisting them and they’ll be joining you in battling Alduin.\"}, {\"编号\": 5, \"标题\": \"Complete the final quest, “Dragonslayer”.\", \"描述\": \"Exit the Halls of Heroes, head down the path and use your dragon shout to clear out the mist, after which Alduin will come and the final battle will begin.\\nTo defeat Alduin, simply repeat the things you did in “Alduin’s Bane.” This should be a lot easier since the three heroes will also be there fighting on your side. They can also use dragon shouts.\"}, {\"编号\": 6, \"标题\": \"Progress through the Epilogue.\", \"描述\": \"After defeating Alduin, talk to Tsun standing near the Hall of Heroes and he will take you back to Skyrim.\\nCongratulations! You’ve just beaten Skyrim!\"}], \"小提示\": [\"Get good equipment. Weapons and armors are essential in Skyrim. The better your weapons and equipment are, the higher the chance you’ll stay alive when facing tougher enemies or bosses. Good quality armors, weapons and shields can be found inside treasure chest in various dungeons and can also be dropped by strong opponents. Be sure to search these places to get good equipment.\\n\", \"Stick with the main quest. There are literally hundreds of side quests available in the game; each ranging from a few minutes to several hours to complete. If you want to beat Skyrim the soonest time possible, stick with the main quest. Completing side quest won’t affect the main storyline of the game.\\n\", \"Master the spells and skills supported by your class or race. Each race in Skyrim benefits from its own unique skill and spell tree. The higher the mastery of your character’s own skill or spell, the more powerful your character will be and the easier to defeat strong opponents later on in the game. Open the Skills and Spells menu inside the game to know more about the relevant skills and spells you need to master.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
5,007
How to Beat Slender: The Eight Pages
1. Playing Slender in Classic Mode 1-1. Google a map of the Slender forest on the Internet. Since you're already on this page, one can be found here. Memorize it till you're certain you'll be able to navigate your way through it. There are 10 unique landmarks, and 8 notes spread randomly amongst them. There being 10 locations ensures a different game each time. Not finding a note where you expect to find one (if you've been counting on it) is the easiest way to lose the game. 1-2. Start the game. Slender Man will not appear before you attain the first note, so use this to your advantage. Turn off your flashlight during this period to save the batteries. It will eventually shut off if you take too long. You may like to spend this "down time" checking out the landmarks beforehand to find out where the notes are positioned. However, you're not allowed to dilly-dally as long as you please. The longer you take between pages, the harder the game will get. You'll know when this initial grace period is over when you hear a stomping sound in the background. The same sound is heard when you do collect the first page. 1-3. Obtain the note in the bathroom at the centre of the map first. This, in theory, saves you from being ambushed or trapped by Slender Man later. If it's not there, simply continue onwards. Getting the center out of the way is your best bet. That way, you don't have backtrack at all throughout the game and can work on the outside of the circle. Slender Man can only kill you if you look at him and he is always behind you. Never turn around, never see Slender Man. Simple as pie. 1-4. Take a circular route around the map going out from the bathroom. This reduces the time it takes between notes. Following the main path is a good way of keeping your bearings. The game will be measuring your sanity level and stamina. Sprint too often, your stamina goes. Lose your cool, your sanity level drops, and the game will be over. Eliminating time between notes and going as quickly as possible doesn't give your levels time to drop in the first place. 1-5. Remember that Slender Man gets faster and faster. His stalking grows more frenzied for every note you collect. You'll want to keep the flashlight on after about 3, so if and when you turn around, you can immediately double back as soon as you see him. The music in the background will get more and more intense as you collect notes. To get around this, just hit your mute button. It can be awfully distracting (which is the point). 1-6. Be on super alert after the 5th note. If you do see him, line his face up with an object, so you can only see his arm or leg. When he's on the screen, he won't move. Then back away until you're out of range. Then get outta there! After about 5 notes, he will be right on your tail almost constantly. Peeking at him when he is so close will get your character 'scared' and allow you to sprint very fast. Use this to dash towards the last note/s, but know that it will wear your character out. 1-7. Don't look behind you when you have 6 pages (unless you have the guts to do so! ). Slender Man will be right behind you and if you turn around, he will kill you. So keep sprinting until you find the last note. This is why the bathroom is such a pain in the rear end. If you leave it for later, you'll be constantly turning around, trying to get out of it. You're as good as dead. 1-8. After you collect all 8 notes, stand around until the game ends. Depending on your version of the game, you will have unlocked a different mode -- a cruel, circular hell for the non-existent player in the game. "Beating" the game is sort of a misnomer; you simply get out of the level you were in before. 2. Unlocking Other Modes 2-1. Unlock "daytime mode" in version 0. After collecting all the pages from the first mode, you'll "wake up" in the daytime. It probably sounds easier, but it's not. You don't have to worry about your flashlight, but everything else is just as intense. After "daytime mode," unlock "$20 mode." Again with version 0.9.4, if you beat daytime mode, you'll reemerge after the credits once again in the dark. Beating this mode is no different from the standard version except for the fact that you'll hear 20 Dollars by Ron Browz playing in the background. The reference to this is that some believe that if you give Slender Man $20, he won't kill you. Cheap date, huh? You can select these modes in the options screen and you can play both simultaneously, if you'd like. 2-2. For version 0. This will run like a video from Marble Hornets on YouTube, using the entry format. The music is slightly different, the static is more prominent, and it runs like a prerecorded video. Once you get past this, you can then move to daytime mode and $20 mode. 2-3. For version 0. It's only a slight name change (MH is one in the same, really). $20 mode was removed due to copyright infringement. You also have the options of using a crank lantern and a glow stick. What's more, you can pause the game as long as there isn't static on the screen. The more and more pages you collect, the less you can see. Fog will start rolling in, too. There are also more links in the menu, leading to forums and extra resources, etc. Tips Keeping in constant motion will prevent the likelihood of Slender Man taking you from behind. Print out the map if you can't memorize it. Conserve battery life; turn it off for the first few pages. Warnings Don't start thinking Slender Man is real. He's just a character in a story.
{ "create_time": "20230517 10:53:58", "回答明细": "{\"回答\": \"1. Playing Slender in Classic Mode\\n1-1. Google a map of the Slender forest on the Internet.\\nSince you're already on this page, one can be found here. Memorize it till you're certain you'll be able to navigate your way through it. There are 10 unique landmarks, and 8 notes spread randomly amongst them.\\nThere being 10 locations ensures a different game each time. Not finding a note where you expect to find one (if you've been counting on it) is the easiest way to lose the game.\\n1-2. Start the game.\\nSlender Man will not appear before you attain the first note, so use this to your advantage. Turn off your flashlight during this period to save the batteries. It will eventually shut off if you take too long. You may like to spend this \\\"down time\\\" checking out the landmarks beforehand to find out where the notes are positioned.\\nHowever, you're not allowed to dilly-dally as long as you please. The longer you take between pages, the harder the game will get. You'll know when this initial grace period is over when you hear a stomping sound in the background.\\nThe same sound is heard when you do collect the first page.\\n1-3. Obtain the note in the bathroom at the centre of the map first.\\nThis, in theory, saves you from being ambushed or trapped by Slender Man later. If it's not there, simply continue onwards.\\nGetting the center out of the way is your best bet. That way, you don't have backtrack at all throughout the game and can work on the outside of the circle. Slender Man can only kill you if you look at him and he is always behind you. Never turn around, never see Slender Man. Simple as pie.\\n1-4. Take a circular route around the map going out from the bathroom.\\nThis reduces the time it takes between notes. Following the main path is a good way of keeping your bearings.\\nThe game will be measuring your sanity level and stamina. Sprint too often, your stamina goes. Lose your cool, your sanity level drops, and the game will be over. Eliminating time between notes and going as quickly as possible doesn't give your levels time to drop in the first place.\\n1-5. Remember that Slender Man gets faster and faster.\\nHis stalking grows more frenzied for every note you collect. You'll want to keep the flashlight on after about 3, so if and when you turn around, you can immediately double back as soon as you see him.\\nThe music in the background will get more and more intense as you collect notes. To get around this, just hit your mute button. It can be awfully distracting (which is the point).\\n1-6. Be on super alert after the 5th note.\\nIf you do see him, line his face up with an object, so you can only see his arm or leg. When he's on the screen, he won't move. Then back away until you're out of range. Then get outta there!\\nAfter about 5 notes, he will be right on your tail almost constantly. Peeking at him when he is so close will get your character 'scared' and allow you to sprint very fast. Use this to dash towards the last note/s, but know that it will wear your character out.\\n1-7. Don't look behind you when you have 6 pages (unless you have the guts to do so!\\n). Slender Man will be right behind you and if you turn around, he will kill you. So keep sprinting until you find the last note.\\nThis is why the bathroom is such a pain in the rear end. If you leave it for later, you'll be constantly turning around, trying to get out of it. You're as good as dead.\\n1-8. After you collect all 8 notes, stand around until the game ends.\\nDepending on your version of the game, you will have unlocked a different mode -- a cruel, circular hell for the non-existent player in the game. \\\"Beating\\\" the game is sort of a misnomer; you simply get out of the level you were in before.\\n2. Unlocking Other Modes\\n2-1. Unlock \\\"daytime mode\\\" in version 0.\\nAfter collecting all the pages from the first mode, you'll \\\"wake up\\\" in the daytime. It probably sounds easier, but it's not. You don't have to worry about your flashlight, but everything else is just as intense.\\nAfter \\\"daytime mode,\\\" unlock \\\"$20 mode.\\\" Again with version 0.9.4, if you beat daytime mode, you'll reemerge after the credits once again in the dark. Beating this mode is no different from the standard version except for the fact that you'll hear 20 Dollars by Ron Browz playing in the background.\\nThe reference to this is that some believe that if you give Slender Man $20, he won't kill you. Cheap date, huh?\\nYou can select these modes in the options screen and you can play both simultaneously, if you'd like.\\n2-2. For version 0.\\nThis will run like a video from Marble Hornets on YouTube, using the entry format. The music is slightly different, the static is more prominent, and it runs like a prerecorded video. Once you get past this, you can then move to daytime mode and $20 mode.\\n2-3. For version 0.\\nIt's only a slight name change (MH is one in the same, really). $20 mode was removed due to copyright infringement.\\nYou also have the options of using a crank lantern and a glow stick. What's more, you can pause the game as long as there isn't static on the screen. The more and more pages you collect, the less you can see. Fog will start rolling in, too.\\nThere are also more links in the menu, leading to forums and extra resources, etc.\\nTips\\nKeeping in constant motion will prevent the likelihood of Slender Man taking you from behind.\\nPrint out the map if you can't memorize it.\\nConserve battery life; turn it off for the first few pages.\\nWarnings\\nDon't start thinking Slender Man is real. He's just a character in a story.\\n\", \"简要回答\": \"If you've downloaded the indie survival horror game, Slender: The Eight Pages, you may find it to be difficult to complete. Not to fear! This article will provide you all the steps you will need to beat the game and triumph over the Slender Man. No security blanket, night light, or pacifier needed.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Playing Slender in Classic Mode\", \"步骤\": [{\"编号\": 1, \"标题\": \"Google a map of the Slender forest on the Internet.\", \"描述\": \"Since you're already on this page, one can be found here. Memorize it till you're certain you'll be able to navigate your way through it. There are 10 unique landmarks, and 8 notes spread randomly amongst them.\\nThere being 10 locations ensures a different game each time. Not finding a note where you expect to find one (if you've been counting on it) is the easiest way to lose the game.\"}, {\"编号\": 2, \"标题\": \"Start the game.\", \"描述\": \"Slender Man will not appear before you attain the first note, so use this to your advantage. Turn off your flashlight during this period to save the batteries. It will eventually shut off if you take too long. You may like to spend this \\\"down time\\\" checking out the landmarks beforehand to find out where the notes are positioned.\\nHowever, you're not allowed to dilly-dally as long as you please. The longer you take between pages, the harder the game will get. You'll know when this initial grace period is over when you hear a stomping sound in the background.\\nThe same sound is heard when you do collect the first page.\"}, {\"编号\": 3, \"标题\": \"Obtain the note in the bathroom at the centre of the map first.\", \"描述\": \"This, in theory, saves you from being ambushed or trapped by Slender Man later. If it's not there, simply continue onwards.\\nGetting the center out of the way is your best bet. That way, you don't have backtrack at all throughout the game and can work on the outside of the circle. Slender Man can only kill you if you look at him and he is always behind you. Never turn around, never see Slender Man. Simple as pie.\"}, {\"编号\": 4, \"标题\": \"Take a circular route around the map going out from the bathroom.\", \"描述\": \"This reduces the time it takes between notes. Following the main path is a good way of keeping your bearings.\\nThe game will be measuring your sanity level and stamina. Sprint too often, your stamina goes. Lose your cool, your sanity level drops, and the game will be over. Eliminating time between notes and going as quickly as possible doesn't give your levels time to drop in the first place.\"}, {\"编号\": 5, \"标题\": \"Remember that Slender Man gets faster and faster.\", \"描述\": \"His stalking grows more frenzied for every note you collect. You'll want to keep the flashlight on after about 3, so if and when you turn around, you can immediately double back as soon as you see him.\\nThe music in the background will get more and more intense as you collect notes. To get around this, just hit your mute button. It can be awfully distracting (which is the point).\"}, {\"编号\": 6, \"标题\": \"Be on super alert after the 5th note.\", \"描述\": \"If you do see him, line his face up with an object, so you can only see his arm or leg. When he's on the screen, he won't move. Then back away until you're out of range. Then get outta there!\\nAfter about 5 notes, he will be right on your tail almost constantly. Peeking at him when he is so close will get your character 'scared' and allow you to sprint very fast. Use this to dash towards the last note/s, but know that it will wear your character out.\"}, {\"编号\": 7, \"标题\": \"Don't look behind you when you have 6 pages (unless you have the guts to do so!\", \"描述\": \"). Slender Man will be right behind you and if you turn around, he will kill you. So keep sprinting until you find the last note.\\nThis is why the bathroom is such a pain in the rear end. If you leave it for later, you'll be constantly turning around, trying to get out of it. You're as good as dead.\"}, {\"编号\": 8, \"标题\": \"After you collect all 8 notes, stand around until the game ends.\", \"描述\": \"Depending on your version of the game, you will have unlocked a different mode -- a cruel, circular hell for the non-existent player in the game. \\\"Beating\\\" the game is sort of a misnomer; you simply get out of the level you were in before.\"}]}, {\"编号\": 2, \"标题\": \"Unlocking Other Modes\", \"步骤\": [{\"编号\": 1, \"标题\": \"Unlock \\\"daytime mode\\\" in version 0.\", \"描述\": \"After collecting all the pages from the first mode, you'll \\\"wake up\\\" in the daytime. It probably sounds easier, but it's not. You don't have to worry about your flashlight, but everything else is just as intense.\\nAfter \\\"daytime mode,\\\" unlock \\\"$20 mode.\\\" Again with version 0.9.4, if you beat daytime mode, you'll reemerge after the credits once again in the dark. Beating this mode is no different from the standard version except for the fact that you'll hear 20 Dollars by Ron Browz playing in the background.\\nThe reference to this is that some believe that if you give Slender Man $20, he won't kill you. Cheap date, huh?\\nYou can select these modes in the options screen and you can play both simultaneously, if you'd like.\"}, {\"编号\": 2, \"标题\": \"For version 0.\", \"描述\": \"This will run like a video from Marble Hornets on YouTube, using the entry format. The music is slightly different, the static is more prominent, and it runs like a prerecorded video. Once you get past this, you can then move to daytime mode and $20 mode.\"}, {\"编号\": 3, \"标题\": \"For version 0.\", \"描述\": \"It's only a slight name change (MH is one in the same, really). $20 mode was removed due to copyright infringement.\\nYou also have the options of using a crank lantern and a glow stick. What's more, you can pause the game as long as there isn't static on the screen. The more and more pages you collect, the less you can see. Fog will start rolling in, too.\\nThere are also more links in the menu, leading to forums and extra resources, etc.\"}], \"小提示\": [\"Keeping in constant motion will prevent the likelihood of Slender Man taking you from behind.\\n\", \"Print out the map if you can't memorize it.\\n\", \"Conserve battery life; turn it off for the first few pages.\\n\"], \"注意事项\": [\"Don't start thinking Slender Man is real. He's just a character in a story.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
5,008
How to Beat Stereo Madness in Geometry Dash
1. First Cube Section 1-1. Jump over the first two spikes. When you get to the "stairs", just jump on all of them (the last one doesn't matter). 1-2. Jump over the first two spikes. Once you get to where there are blocks, just jump onto them. 1-3. Watch out for the staircase at about 14%. Just keep jumping. 1-4. Navigate the next section. This part looks a little confusing at first, but you can jump-drop-jump-drop or just jump four times. Then, you have to drop under the next platform, and jump out of the hole so that you don't smack the wall. 1-5. Find the third staircase, similar to the second one in style. However, for the last block you have to drop to avoid a spike. 2. First Ship Section 2-1. Use the ship. To do this, you tap/press/click to go upward, and release to go downward. Going up or down gives you upward/downward momentum. 2-2. Try to aim for the middle. If you can mostly stay in the middle, you are pretty much good to go. 2-3. Watch out for the part where you will have to drop down a bit. 2-4. Look out for a staircase looking part going upward. You have to fly up a bit to avoid this one. 2-5. Avoid smacking into the wall at the end. 3. Second Cube Section 3-1. Jump over a spike. Then there will be a staircase. If you jump three times, then drop twice, or jump twice, drop, and jump, then you will get a gold coin. Gold coins unlock icons, colors, and even two levels. 3-2. Watch out for a longer staircase next. Jump all the way up; then there will be a downward staircase type section with gaps that you have to jump over. 3-3. Look out for the red background. Once the background turns red, things get a little trickier. You have to jump twice to get on to a platform, drop, jump twice, drop and immediately jump. 3-4. Tackle the two spike jump, and the following three spike jump. The three spike jump will require a great deal of precision; try to jump as late as possible without dying on the spike. 3-5. Jump through the next set of obstacles. There will be a couple of one spike jumps, a staircase, a downward staircase, another jump, a place where you can't jump, another pretty easy jump, and another platform staircase. 3-6. Look out for blocks above and below the next area. If you jump onto the top blocks, you will get a gold coin. Be careful, on the last of those blocks (below the gold coin), there is a spike you have to jump over. Otherwise, you can just drop. 3-7. Just jump three times through the next section. It may look confusing, but three jumps should do the trick. 3-8. Drop twice, and look out for another three spike jump. Then, you'll jump three times, drop twice, and jump twice, wait a tiny bit, then jump until you get to the /GameMode:ShipFlyer portal. 3-9. Enter the final ship zone. There, you go between two obstacles, go above one, go below one,  and go between three more. If you want to get the gold coin, you fly straight up right before the second obstacle, and there will be a hidden path in the top part of the obstacle. Then, you have to go through a complicated and difficult sequence to get the final gold coin. Tips You can press/click and hold to continue to jump. You only collect a secret coin if you make it to the end of the level on a round where you obtained the secret coin. Watching a YouTube video of this, and other levels, can make it significantly easier to remember the layout of a level.
{ "create_time": "20230517 10:53:58", "回答明细": "{\"回答\": \"1. First Cube Section\\n1-1. Jump over the first two spikes.\\nWhen you get to the \\\"stairs\\\", just jump on all of them (the last one doesn't matter).\\n1-2. Jump over the first two spikes.\\nOnce you get to where there are blocks, just jump onto them.\\n1-3. Watch out for the staircase at about 14%.\\nJust keep jumping.\\n1-4. Navigate the next section.\\nThis part looks a little confusing at first, but you can jump-drop-jump-drop or just jump four times. Then, you have to drop under the next platform, and jump out of the hole so that you don't smack the wall.\\n1-5. Find the third staircase, similar to the second one in style.\\nHowever, for the last block you have to drop to avoid a spike.\\n2. First Ship Section\\n2-1. Use the ship.\\nTo do this, you tap/press/click to go upward, and release to go downward. Going up or down gives you upward/downward momentum.\\n2-2. Try to aim for the middle.\\nIf you can mostly stay in the middle, you are pretty much good to go.\\n2-3. Watch out for the part where you will have to drop down a bit.\\n\\n2-4. Look out for a staircase looking part going upward.\\nYou have to fly up a bit to avoid this one.\\n2-5. Avoid smacking into the wall at the end.\\n\\n3. Second Cube Section\\n3-1. Jump over a spike.\\nThen there will be a staircase. If you jump three times, then drop twice, or jump twice, drop, and jump, then you will get a gold coin. Gold coins unlock icons, colors, and even two levels.\\n3-2. Watch out for a longer staircase next.\\nJump all the way up; then there will be a downward staircase type section with gaps that you have to jump over.\\n3-3. Look out for the red background.\\nOnce the background turns red, things get a little trickier. You have to jump twice to get on to a platform, drop, jump twice, drop and immediately jump.\\n3-4. Tackle the two spike jump, and the following three spike jump.\\nThe three spike jump will require a great deal of precision; try to jump as late as possible without dying on the spike.\\n3-5. Jump through the next set of obstacles.\\nThere will be a couple of one spike jumps, a staircase, a downward staircase, another jump, a place where you can't jump, another pretty easy jump, and another platform staircase.\\n3-6. Look out for blocks above and below the next area.\\nIf you jump onto the top blocks, you will get a gold coin. Be careful, on the last of those blocks (below the gold coin), there is a spike you have to jump over. Otherwise, you can just drop.\\n3-7. Just jump three times through the next section.\\nIt may look confusing, but three jumps should do the trick.\\n3-8. Drop twice, and look out for another three spike jump.\\nThen, you'll jump three times, drop twice, and jump twice, wait a tiny bit, then jump until you get to the /GameMode:ShipFlyer portal.\\n3-9. Enter the final ship zone.\\nThere, you go between two obstacles, go above one, go below one,  and go between three more. If you want to get the gold coin, you fly straight up right before the second obstacle, and there will be a hidden path in the top part of the obstacle. Then, you have to go through a complicated and difficult sequence to get the final gold coin.\\nTips\\nYou can press/click and hold to continue to jump.\\nYou only collect a secret coin if you make it to the end of the level on a round where you obtained the secret coin.\\nWatching a YouTube video of this, and other levels, can make it significantly easier to remember the layout of a level.\\n\", \"简要回答\": \"Geometry Dash is a game with lots of levels, good character (icon) designs, and more. For those of you who are new to Geometry Dash, the game is quite challenging, even on the first level. This article will teach you how to beat the first official one, Stereo Madness.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"First Cube Section\", \"步骤\": [{\"编号\": 1, \"标题\": \"Jump over the first two spikes.\", \"描述\": \"When you get to the \\\"stairs\\\", just jump on all of them (the last one doesn't matter).\"}, {\"编号\": 2, \"标题\": \"Jump over the first two spikes.\", \"描述\": \"Once you get to where there are blocks, just jump onto them.\"}, {\"编号\": 3, \"标题\": \"Watch out for the staircase at about 14%.\", \"描述\": \"Just keep jumping.\"}, {\"编号\": 4, \"标题\": \"Navigate the next section.\", \"描述\": \"This part looks a little confusing at first, but you can jump-drop-jump-drop or just jump four times. Then, you have to drop under the next platform, and jump out of the hole so that you don't smack the wall.\"}, {\"编号\": 5, \"标题\": \"Find the third staircase, similar to the second one in style.\", \"描述\": \"However, for the last block you have to drop to avoid a spike.\"}]}, {\"编号\": 2, \"标题\": \"First Ship Section\", \"步骤\": [{\"编号\": 1, \"标题\": \"Use the ship.\", \"描述\": \"To do this, you tap/press/click to go upward, and release to go downward. Going up or down gives you upward/downward momentum.\"}, {\"编号\": 2, \"标题\": \"Try to aim for the middle.\", \"描述\": \"If you can mostly stay in the middle, you are pretty much good to go.\"}, {\"编号\": 3, \"标题\": \"Watch out for the part where you will have to drop down a bit.\", \"描述\": \"\"}, {\"编号\": 4, \"标题\": \"Look out for a staircase looking part going upward.\", \"描述\": \"You have to fly up a bit to avoid this one.\"}, {\"编号\": 5, \"标题\": \"Avoid smacking into the wall at the end.\", \"描述\": \"\"}]}, {\"编号\": 3, \"标题\": \"Second Cube Section\", \"步骤\": [{\"编号\": 1, \"标题\": \"Jump over a spike.\", \"描述\": \"Then there will be a staircase. If you jump three times, then drop twice, or jump twice, drop, and jump, then you will get a gold coin. Gold coins unlock icons, colors, and even two levels.\"}, {\"编号\": 2, \"标题\": \"Watch out for a longer staircase next.\", \"描述\": \"Jump all the way up; then there will be a downward staircase type section with gaps that you have to jump over.\"}, {\"编号\": 3, \"标题\": \"Look out for the red background.\", \"描述\": \"Once the background turns red, things get a little trickier. You have to jump twice to get on to a platform, drop, jump twice, drop and immediately jump.\"}, {\"编号\": 4, \"标题\": \"Tackle the two spike jump, and the following three spike jump.\", \"描述\": \"The three spike jump will require a great deal of precision; try to jump as late as possible without dying on the spike.\"}, {\"编号\": 5, \"标题\": \"Jump through the next set of obstacles.\", \"描述\": \"There will be a couple of one spike jumps, a staircase, a downward staircase, another jump, a place where you can't jump, another pretty easy jump, and another platform staircase.\"}, {\"编号\": 6, \"标题\": \"Look out for blocks above and below the next area.\", \"描述\": \"If you jump onto the top blocks, you will get a gold coin. Be careful, on the last of those blocks (below the gold coin), there is a spike you have to jump over. Otherwise, you can just drop.\"}, {\"编号\": 7, \"标题\": \"Just jump three times through the next section.\", \"描述\": \"It may look confusing, but three jumps should do the trick.\"}, {\"编号\": 8, \"标题\": \"Drop twice, and look out for another three spike jump.\", \"描述\": \"Then, you'll jump three times, drop twice, and jump twice, wait a tiny bit, then jump until you get to the /GameMode:ShipFlyer portal.\"}, {\"编号\": 9, \"标题\": \"Enter the final ship zone.\", \"描述\": \"There, you go between two obstacles, go above one, go below one,  and go between three more. If you want to get the gold coin, you fly straight up right before the second obstacle, and there will be a hidden path in the top part of the obstacle. Then, you have to go through a complicated and difficult sequence to get the final gold coin.\"}], \"小提示\": [\"You can press/click and hold to continue to jump.\\n\", \"You only collect a secret coin if you make it to the end of the level on a round where you obtained the secret coin.\\n\", \"Watching a YouTube video of this, and other levels, can make it significantly easier to remember the layout of a level.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
5,009
How to Beat Super Mario Bros. on the NES Quickly
1. Steps 2. World 1-1 2-1. As the game begins, start running at full speed. (As a rule of thumb, always be going at full speed!) 2-2. Do not stop for the first Goomba to pass, jump from pipe to pipe to avoid every Goomba. 2-3. Enter the 4th pipe that you encounter. 2-4. Do not fuss over trying to pick up every coin inside the tunnel, exit as quickly as possible. 2-5. After this keep to our rule of being “above the danger”* and finish the level without worrying about making a perfect jump to the flag. 3. World 1-2 3-1. Continue to run at full speed (This will be assumed from now on). 3-2. Avoid the two Goombas by jumping over the “?” blocks. 3-3. Time your jumps perfectly so that you can jump each pillar without losing any time. 3-4. As the two turtles (Koopa Troopas) approach you after the pillars, do not stop! Jump and use the blocks to ricochet yourself into hitting the 2nd Koopa Troopa. Do not slow down for this! 3-5. Use the “Ricochet Jump” (see Technical Terms)to pass by the next few enemies you encounter. 3-6. To avoid the piranha plants, you must land exactly in front of or behind them yet still landing on the pipes. 3-7. Jump onto one of the ascending elevators and jump on top of what looks to be the ceiling (with all of the information at the top). 3-8. Continue to run to the right and take the warp pipe to World 4 4. World 4-1 4-1. Jump the first pipe and run under the first spiked ball thrown by Lakitu. 4-2. It is important in this level to remember to not be tempted to stop for any coins or “?” blocks. 4-3. It may be hard to believe but it is possible to make a “clean jump”** over the next piranha plants you see. Do not stop, if you time your jump perfectly you can jump from the ground clear over the plant. 4-4. At the next gap, jump onto the bottom row of blocks and jump the next pipe. 4-5. You must also make a “clean jump”** over the stack of 3 blocks that is somewhat of a wall before the last gap. 4-6. Finish the level by jumping up the large stack of blocks and jumping to the flag. Ignore the brick below you when you jump. 5. World 4-2 5-1. In one jump clear the first two gaps, land on the single space and immediately jump on top of the stack of bricks in front of you. (be sure to land ON TOP of the stack) 5-2. Next there are three Goombas, do a “ricochet jump” and land on the 2nd one, bouncing over the 3rd. 5-3. Jump between the four “?” blocks and onto the moving elevators. 5-4. From the elevator jump, hit the farthest left block in the row of three, causing a beanstalk to grow out of the block. 5-5. While the plant is growing, position yourself directly below the rightmost block of the platform that the beanstalk is growing on and jump. 5-6. Jump first on this stepping block you created and then to the platform the plant grew out of and climb the plant. 5-7. In this special stage, you can collect the coins if you wish. 5-8. Enter the warp pipe to warp to World 8 6. World 8-1 6-1. Jump over first monster, then, immediately jump over the next 3. (Timing your first two jumps are an important factor in avoiding the plant that emerges from the tube). 6-2. After hopping over the first tube, immediately jump again to avoid the 2 turtles. 6-3. There is no need to jump over the next 6 pits you encounter. You can simply run over them. 6-4. Bypass the plant in the next tube by leaping on the tube's edge and then immediately jumping again. 6-5. The next tube can be leaped over normally 6-6. You want to time your jump over the next tube to kill the second monster. 6-7. Save time by avoiding the next four turtles you see. 6-8. After jumping over the first wall of blocks, immediately jump again to avoid the jumping monster. 6-9. Leap between the next two jumping monsters. 6-10. You will come to three tubes separated by chasms. The first two contain plants. You will have to leap on to the edge of the second tube, and on to the third tube without a plant. 6-11. Leap off of the third tube to avoid four monsters. 6-12. You will come to another chasm. Carefully time your jump to land on the piece of land in the middle. 6-13. Timing is even more key while performing the next jump you come to. 6-14. Be careful to avoid falling into the pits. 7. World 8-2 7-1. As you climb the first rock tower, you will see two Koopa Troopas and a Lakitu. Jump over the first Koopa and the Spiny thrown by Lakitu simultaneously and then immediately slip under the 2nd approaching Koopa Troopa. 7-2. Once you reach the section of the level littered with cannons, the only way to continue at full speed is to stay above every cannon. The trick is to land on top of as many as possible, avoiding every Bullet Bill. 7-3. After the cannons you will be required to jump four tubes with piranha plants sticking out. Timing is of the essence to ensure clearing each jump. The third large tube is placed after a huge ravine. Land in front of the tube and slow down slightly in order to perform a “clean jump”. This is the only part of the game that requires you to slow down! 7-4. The final tricky part of this level occurs after this jump. In order to clear a sequence of Koopa Troopas, it will be necessary to run under the first and then jump quickly to land on the single cannon while instantaneously jumping the gap immediately after it. (if you have trouble with this part, you can also take the warp tube to clear all the Koopas) 7-5. The few enemies after this point can be ignored as they do not cross your path of movement. 7-6. Run up the block wall and grab the flag to end this level. 8. World 8-3 8-1. Jump over obstacles normally executing a clean jump over the piranha plant. 8-2. The only way to clear the Hammer Brothers without slowing down is to perform a “ricochet jump” to kill the one on the bottom. 8-3. Next you must clear the gap/block stack/gap combination in a single jump. 8-4. At the next sighting of the Hammer Brothers, jump in between the two rows of bricks to safely run past them. 8-5. At the third sighting of these annoying reoccurring hammer brothers, jump the first hammer bro and as the next Hammer Brother is in the air jump so that you can kill him in mid jump. 8-6. When you land, immediately jump over the next tube with the plant. 8-7. At the final sighting of these persistent Hammer Brothers, you can simply jump the first and then immediately after, jump the second. Not a very challenging final attempt to stop you on their part! 8-8. As soon as you land from jumping the second Hammer Brother, jump upon the stack of two blocks and then jump on the 2nd block that is in mid-air. 8-9. Finally jump to the last two which is a platform, jump down and grab the flag! 9. Technical Terms Tips Do not stop to collect coins or power-ups as they will slow you down and do not attribute to completing the game in any less time. We strongly suggest the try-read-try method of successfully using this guide. We encourage you to try the level first, read our hints and then try the level again. This is the most efficient way to use our guide. Always run at full speed! Warnings This guide is not intended for those who have not played Mario before. Please play the game a few times and familiarize yourself with the controls before attempting this guide. Rage can also occur out of frustration. If you feel like you are about to throw the controller across the room and say some “not-so-friendly” words about our good friend Mario, please take a break and resume playing later. Playing video games for extended lengths of time can be harmful to the eyes and hands. Be sure to take frequent breaks if you begin to feel any irritability in your eyes or hands.
{ "create_time": "20230517 10:53:58", "回答明细": "{\"回答\": \"1. Steps\\n2. World 1-1\\n2-1. As the game begins, start running at full speed.\\n(As a rule of thumb, always be going at full speed!)\\n2-2. Do not stop for the first Goomba to pass, jump from pipe to pipe to avoid every Goomba.\\n\\n2-3. Enter the 4th pipe that you encounter.\\n\\n2-4. Do not fuss over trying to pick up every coin inside the tunnel, exit as quickly as possible.\\n\\n2-5. After this keep to our rule of being “above the danger”* and finish the level without worrying about making a perfect jump to the flag.\\n\\n3. World 1-2\\n3-1. Continue to run at full speed (This will be assumed from now on).\\n\\n3-2. Avoid the two Goombas by jumping over the “?”\\nblocks.\\n3-3. Time your jumps perfectly so that you can jump each pillar without losing any time.\\n\\n3-4. As the two turtles (Koopa Troopas) approach you after the pillars, do not stop!\\nJump and use the blocks to ricochet yourself into hitting the 2nd Koopa Troopa. Do not slow down for this!\\n3-5. Use the “Ricochet Jump” (see Technical Terms)to pass by the next few enemies you encounter.\\n\\n3-6. To avoid the piranha plants, you must land exactly in front of or behind them yet still landing on the pipes.\\n\\n3-7. Jump onto one of the ascending elevators and jump on top of what looks to be the ceiling (with all of the information at the top).\\n\\n3-8. Continue to run to the right and take the warp pipe to World 4\\n\\n4. World 4-1\\n4-1. Jump the first pipe and run under the first spiked ball thrown by Lakitu.\\n\\n4-2. It is important in this level to remember to not be tempted to stop for any coins or “?”\\nblocks.\\n4-3. It may be hard to believe but it is possible to make a “clean jump”** over the next piranha plants you see.\\nDo not stop, if you time your jump perfectly you can jump from the ground clear over the plant.\\n4-4. At the next gap, jump onto the bottom row of blocks and jump the next pipe.\\n\\n4-5. You must also make a “clean jump”** over the stack of 3 blocks that is somewhat of a wall before the last gap.\\n\\n4-6. Finish the level by jumping up the large stack of blocks and jumping to the flag.\\nIgnore the brick below you when you jump.\\n5. World 4-2\\n5-1. In one jump clear the first two gaps, land on the single space and immediately jump on top of the stack of bricks in front of you.\\n(be sure to land ON TOP of the stack)\\n5-2. Next there are three Goombas, do a “ricochet jump” and land on the 2nd one, bouncing over the 3rd.\\n\\n5-3. Jump between the four “?”\\nblocks and onto the moving elevators.\\n5-4. From the elevator jump, hit the farthest left block in the row of three, causing a beanstalk to grow out of the block.\\n\\n5-5. While the plant is growing, position yourself directly below the rightmost block of the platform that the beanstalk is growing on and jump.\\n\\n5-6. Jump first on this stepping block you created and then to the platform the plant grew out of and climb the plant.\\n\\n5-7. In this special stage, you can collect the coins if you wish.\\n\\n5-8. Enter the warp pipe to warp to World 8\\n\\n6. World 8-1\\n6-1. Jump over first monster, then, immediately jump over the next 3.\\n(Timing your first two jumps are an important factor in avoiding the plant that emerges from the tube).\\n6-2. After hopping over the first tube, immediately jump again to avoid the 2 turtles.\\n\\n6-3. There is no need to jump over the next 6 pits you encounter.\\nYou can simply run over them.\\n6-4. Bypass the plant in the next tube by leaping on the tube's edge and then immediately jumping again.\\n\\n6-5. The next tube can be leaped over normally\\n\\n\\n6-6. You want to time your jump over the next tube to kill the second monster.\\n\\n6-7. Save time by avoiding the next four turtles you see.\\n\\n6-8. After jumping over the first wall of blocks, immediately jump again to avoid the jumping monster.\\n\\n6-9. Leap between the next two jumping monsters.\\n\\n6-10. You will come to three tubes separated by chasms.\\nThe first two contain plants. You will have to leap on to the edge of the second tube, and on to the third tube without a plant.\\n6-11. Leap off of the third tube to avoid four monsters.\\n\\n6-12. You will come to another chasm.\\nCarefully time your jump to land on the piece of land in the middle.\\n6-13. Timing is even more key while performing the next jump you come to.\\n\\n6-14. Be careful to avoid falling into the pits.\\n\\n7. World 8-2\\n7-1. As you climb the first rock tower, you will see two Koopa Troopas and a Lakitu.\\nJump over the first Koopa and the Spiny thrown by Lakitu simultaneously and then immediately slip under the 2nd approaching Koopa Troopa.\\n7-2. Once you reach the section of the level littered with cannons, the only way to continue at full speed is to stay above every cannon.\\nThe trick is to land on top of as many as possible, avoiding every Bullet Bill.\\n7-3. After the cannons you will be required to jump four tubes with piranha plants sticking out.\\nTiming is of the essence to ensure clearing each jump. The third large tube is placed after a huge ravine. Land in front of the tube and slow down slightly in order to perform a “clean jump”. This is the only part of the game that requires you to slow down!\\n7-4. The final tricky part of this level occurs after this jump.\\nIn order to clear a sequence of Koopa Troopas, it will be necessary to run under the first and then jump quickly to land on the single cannon while instantaneously jumping the gap immediately after it. (if you have trouble with this part, you can also take the warp tube to clear all the Koopas)\\n7-5. The few enemies after this point can be ignored as they do not cross your path of movement.\\n\\n7-6. Run up the block wall and grab the flag to end this level.\\n\\n8. World 8-3\\n8-1. Jump over obstacles normally executing a clean jump over the piranha plant.\\n\\n8-2. The only way to clear the Hammer Brothers without slowing down is to perform a “ricochet jump” to kill the one on the bottom.\\n\\n8-3. Next you must clear the gap/block stack/gap combination in a single jump.\\n\\n8-4. At the next sighting of the Hammer Brothers, jump in between the two rows of bricks to safely run past them.\\n\\n8-5. At the third sighting of these annoying reoccurring hammer brothers, jump the first hammer bro and as the next Hammer Brother is in the air jump so that you can kill him in mid jump.\\n\\n8-6. When you land, immediately jump over the next tube with the plant.\\n\\n8-7. At the final sighting of these persistent Hammer Brothers, you can simply jump the first and then immediately after, jump the second.\\nNot a very challenging final attempt to stop you on their part!\\n8-8. As soon as you land from jumping the second Hammer Brother, jump upon the stack of two blocks and then jump on the 2nd block that is in mid-air.\\n\\n8-9. Finally jump to the last two which is a platform, jump down and grab the flag!\\n\\n9. Technical Terms\\nTips\\nDo not stop to collect coins or power-ups as they will slow you down and do not attribute to completing the game in any less time.\\nWe strongly suggest the try-read-try method of successfully using this guide. We encourage you to try the level first, read our hints and then try the level again. This is the most efficient way to use our guide.\\nAlways run at full speed!\\nWarnings\\nThis guide is not intended for those who have not played Mario before. Please play the game a few times and familiarize yourself with the controls before attempting this guide.\\nRage can also occur out of frustration. If you feel like you are about to throw the controller across the room and say some “not-so-friendly” words about our good friend Mario, please take a break and resume playing later.\\nPlaying video games for extended lengths of time can be harmful to the eyes and hands. Be sure to take frequent breaks if you begin to feel any irritability in your eyes or hands.\\n\", \"简要回答\": \"Chances are, if you've ever heard of Nintendo before, you've played Super Mario Brothers. Your memories of the first installment of our favorite Italian plumber are most likely filled with love and hate. We have decided to remedy our generation's nightmares of the frustrations that came along with playing this game and write in detail how to beat the game in six minutes or less.\\n\\nThis explanation is not intended for the “less-than-casual” Mario player. If you are not familiar with the controls or basic concept of the game, we first advise you to read over the manual for the game and then play a few times to get used to how the game works.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Steps\", \"步骤\": []}, {\"编号\": 2, \"标题\": \"World 1-1\", \"步骤\": [{\"编号\": 1, \"标题\": \"As the game begins, start running at full speed.\", \"描述\": \"(As a rule of thumb, always be going at full speed!)\"}, {\"编号\": 2, \"标题\": \"Do not stop for the first Goomba to pass, jump from pipe to pipe to avoid every Goomba.\", \"描述\": \"\"}, {\"编号\": 3, \"标题\": \"Enter the 4th pipe that you encounter.\", \"描述\": \"\"}, {\"编号\": 4, \"标题\": \"Do not fuss over trying to pick up every coin inside the tunnel, exit as quickly as possible.\", \"描述\": \"\"}, {\"编号\": 5, \"标题\": \"After this keep to our rule of being “above the danger”* and finish the level without worrying about making a perfect jump to the flag.\", \"描述\": \"\"}]}, {\"编号\": 3, \"标题\": \"World 1-2\", \"步骤\": [{\"编号\": 1, \"标题\": \"Continue to run at full speed (This will be assumed from now on).\", \"描述\": \"\"}, {\"编号\": 2, \"标题\": \"Avoid the two Goombas by jumping over the “?”\", \"描述\": \"blocks.\"}, {\"编号\": 3, \"标题\": \"Time your jumps perfectly so that you can jump each pillar without losing any time.\", \"描述\": \"\"}, {\"编号\": 4, \"标题\": \"As the two turtles (Koopa Troopas) approach you after the pillars, do not stop!\", \"描述\": \"Jump and use the blocks to ricochet yourself into hitting the 2nd Koopa Troopa. Do not slow down for this!\"}, {\"编号\": 5, \"标题\": \"Use the “Ricochet Jump” (see Technical Terms)to pass by the next few enemies you encounter.\", \"描述\": \"\"}, {\"编号\": 6, \"标题\": \"To avoid the piranha plants, you must land exactly in front of or behind them yet still landing on the pipes.\", \"描述\": \"\"}, {\"编号\": 7, \"标题\": \"Jump onto one of the ascending elevators and jump on top of what looks to be the ceiling (with all of the information at the top).\", \"描述\": \"\"}, {\"编号\": 8, \"标题\": \"Continue to run to the right and take the warp pipe to World 4\", \"描述\": \"\"}]}, {\"编号\": 4, \"标题\": \"World 4-1\", \"步骤\": [{\"编号\": 1, \"标题\": \"Jump the first pipe and run under the first spiked ball thrown by Lakitu.\", \"描述\": \"\"}, {\"编号\": 2, \"标题\": \"It is important in this level to remember to not be tempted to stop for any coins or “?”\", \"描述\": \"blocks.\"}, {\"编号\": 3, \"标题\": \"It may be hard to believe but it is possible to make a “clean jump”** over the next piranha plants you see.\", \"描述\": \"Do not stop, if you time your jump perfectly you can jump from the ground clear over the plant.\"}, {\"编号\": 4, \"标题\": \"At the next gap, jump onto the bottom row of blocks and jump the next pipe.\", \"描述\": \"\"}, {\"编号\": 5, \"标题\": \"You must also make a “clean jump”** over the stack of 3 blocks that is somewhat of a wall before the last gap.\", \"描述\": \"\"}, {\"编号\": 6, \"标题\": \"Finish the level by jumping up the large stack of blocks and jumping to the flag.\", \"描述\": \"Ignore the brick below you when you jump.\"}]}, {\"编号\": 5, \"标题\": \"World 4-2\", \"步骤\": [{\"编号\": 1, \"标题\": \"In one jump clear the first two gaps, land on the single space and immediately jump on top of the stack of bricks in front of you.\", \"描述\": \"(be sure to land ON TOP of the stack)\"}, {\"编号\": 2, \"标题\": \"Next there are three Goombas, do a “ricochet jump” and land on the 2nd one, bouncing over the 3rd.\", \"描述\": \"\"}, {\"编号\": 3, \"标题\": \"Jump between the four “?”\", \"描述\": \"blocks and onto the moving elevators.\"}, {\"编号\": 4, \"标题\": \"From the elevator jump, hit the farthest left block in the row of three, causing a beanstalk to grow out of the block.\", \"描述\": \"\"}, {\"编号\": 5, \"标题\": \"While the plant is growing, position yourself directly below the rightmost block of the platform that the beanstalk is growing on and jump.\", \"描述\": \"\"}, {\"编号\": 6, \"标题\": \"Jump first on this stepping block you created and then to the platform the plant grew out of and climb the plant.\", \"描述\": \"\"}, {\"编号\": 7, \"标题\": \"In this special stage, you can collect the coins if you wish.\", \"描述\": \"\"}, {\"编号\": 8, \"标题\": \"Enter the warp pipe to warp to World 8\", \"描述\": \"\"}]}, {\"编号\": 6, \"标题\": \"World 8-1\", \"步骤\": [{\"编号\": 1, \"标题\": \"Jump over first monster, then, immediately jump over the next 3.\", \"描述\": \"(Timing your first two jumps are an important factor in avoiding the plant that emerges from the tube).\"}, {\"编号\": 2, \"标题\": \"After hopping over the first tube, immediately jump again to avoid the 2 turtles.\", \"描述\": \"\"}, {\"编号\": 3, \"标题\": \"There is no need to jump over the next 6 pits you encounter.\", \"描述\": \"You can simply run over them.\"}, {\"编号\": 4, \"标题\": \"Bypass the plant in the next tube by leaping on the tube's edge and then immediately jumping again.\", \"描述\": \"\"}, {\"编号\": 5, \"标题\": \"The next tube can be leaped over normally\", \"描述\": \"\"}, {\"编号\": 6, \"标题\": \"You want to time your jump over the next tube to kill the second monster.\", \"描述\": \"\"}, {\"编号\": 7, \"标题\": \"Save time by avoiding the next four turtles you see.\", \"描述\": \"\"}, {\"编号\": 8, \"标题\": \"After jumping over the first wall of blocks, immediately jump again to avoid the jumping monster.\", \"描述\": \"\"}, {\"编号\": 9, \"标题\": \"Leap between the next two jumping monsters.\", \"描述\": \"\"}, {\"编号\": 10, \"标题\": \"You will come to three tubes separated by chasms.\", \"描述\": \"The first two contain plants. You will have to leap on to the edge of the second tube, and on to the third tube without a plant.\"}, {\"编号\": 11, \"标题\": \"Leap off of the third tube to avoid four monsters.\", \"描述\": \"\"}, {\"编号\": 12, \"标题\": \"You will come to another chasm.\", \"描述\": \"Carefully time your jump to land on the piece of land in the middle.\"}, {\"编号\": 13, \"标题\": \"Timing is even more key while performing the next jump you come to.\", \"描述\": \"\"}, {\"编号\": 14, \"标题\": \"Be careful to avoid falling into the pits.\", \"描述\": \"\"}]}, {\"编号\": 7, \"标题\": \"World 8-2\", \"步骤\": [{\"编号\": 1, \"标题\": \"As you climb the first rock tower, you will see two Koopa Troopas and a Lakitu.\", \"描述\": \"Jump over the first Koopa and the Spiny thrown by Lakitu simultaneously and then immediately slip under the 2nd approaching Koopa Troopa.\"}, {\"编号\": 2, \"标题\": \"Once you reach the section of the level littered with cannons, the only way to continue at full speed is to stay above every cannon.\", \"描述\": \"The trick is to land on top of as many as possible, avoiding every Bullet Bill.\"}, {\"编号\": 3, \"标题\": \"After the cannons you will be required to jump four tubes with piranha plants sticking out.\", \"描述\": \"Timing is of the essence to ensure clearing each jump. The third large tube is placed after a huge ravine. Land in front of the tube and slow down slightly in order to perform a “clean jump”. This is the only part of the game that requires you to slow down!\"}, {\"编号\": 4, \"标题\": \"The final tricky part of this level occurs after this jump.\", \"描述\": \"In order to clear a sequence of Koopa Troopas, it will be necessary to run under the first and then jump quickly to land on the single cannon while instantaneously jumping the gap immediately after it. (if you have trouble with this part, you can also take the warp tube to clear all the Koopas)\"}, {\"编号\": 5, \"标题\": \"The few enemies after this point can be ignored as they do not cross your path of movement.\", \"描述\": \"\"}, {\"编号\": 6, \"标题\": \"Run up the block wall and grab the flag to end this level.\", \"描述\": \"\"}]}, {\"编号\": 8, \"标题\": \"World 8-3\", \"步骤\": [{\"编号\": 1, \"标题\": \"Jump over obstacles normally executing a clean jump over the piranha plant.\", \"描述\": \"\"}, {\"编号\": 2, \"标题\": \"The only way to clear the Hammer Brothers without slowing down is to perform a “ricochet jump” to kill the one on the bottom.\", \"描述\": \"\"}, {\"编号\": 3, \"标题\": \"Next you must clear the gap/block stack/gap combination in a single jump.\", \"描述\": \"\"}, {\"编号\": 4, \"标题\": \"At the next sighting of the Hammer Brothers, jump in between the two rows of bricks to safely run past them.\", \"描述\": \"\"}, {\"编号\": 5, \"标题\": \"At the third sighting of these annoying reoccurring hammer brothers, jump the first hammer bro and as the next Hammer Brother is in the air jump so that you can kill him in mid jump.\", \"描述\": \"\"}, {\"编号\": 6, \"标题\": \"When you land, immediately jump over the next tube with the plant.\", \"描述\": \"\"}, {\"编号\": 7, \"标题\": \"At the final sighting of these persistent Hammer Brothers, you can simply jump the first and then immediately after, jump the second.\", \"描述\": \"Not a very challenging final attempt to stop you on their part!\"}, {\"编号\": 8, \"标题\": \"As soon as you land from jumping the second Hammer Brother, jump upon the stack of two blocks and then jump on the 2nd block that is in mid-air.\", \"描述\": \"\"}, {\"编号\": 9, \"标题\": \"Finally jump to the last two which is a platform, jump down and grab the flag!\", \"描述\": \"\"}]}, {\"编号\": 9, \"标题\": \"Technical Terms\", \"步骤\": [], \"小提示\": [\"Do not stop to collect coins or power-ups as they will slow you down and do not attribute to completing the game in any less time.\\n\", \"We strongly suggest the try-read-try method of successfully using this guide. We encourage you to try the level first, read our hints and then try the level again. This is the most efficient way to use our guide.\\n\", \"Always run at full speed!\\n\"], \"注意事项\": [\"This guide is not intended for those who have not played Mario before. Please play the game a few times and familiarize yourself with the controls before attempting this guide.\\n\", \"Rage can also occur out of frustration. If you feel like you are about to throw the controller across the room and say some “not-so-friendly” words about our good friend Mario, please take a break and resume playing later.\\n\", \"Playing video games for extended lengths of time can be harmful to the eyes and hands. Be sure to take frequent breaks if you begin to feel any irritability in your eyes or hands.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
5,010
How to Beat Toriel in Undertale
1. Pacifist 1-1. Start by pressing the "Act" button when Toriel blocks the way. Once you press the "Act" button, select "Talk", or whatever you have to use. If you have played the game before, and started by killing Toriel, you will need to select "Act", then "Talk." If you have played the game before 11 times, she will not hurt you at all, sending out a completely harmless attack. If you've played 12, and spared her all 12 times, she will not attack at all. You do not have to heal yourself, because the fight with Toriel does not kill you. You will get to one or 2 HP, and an attack where fire balls drop from the top of the box will start, and you cannot hit them even if you try to. Save the Butterscotch Pie for the fight with Asgore (It helps a lot, put it in a box and don't use it.) 1-2. Select the "Mercy" button, then select "Spare". 1-3. Keep repeating this process until she gives up. You will need to do this 24 times. It seems like a lot, but you will not die in this battle. She will have dialogue inbetween them, give up, hug you, and run away after a piece of short dialogue. 1-4. Proceed through the door. You have spared Toriel, and you are now in 'Snowdin' Forest! These images are from "Hard Mode" in Undertale. If you name the character "Frisk" at the onset of the game, you will enter Hard Mode, where the characters and enemies are much harder. You will encounter entirely different characters, but the route ends after the Battle with Toriel. 2. Genocide 2-1. Select "Fight" once in battle. When the white bar swings across the screen after you press "Fight", press Z or (enter depending on your computer) when it's in the center on the screen. 2-2. Keep doing this until Toriel looks different. She will say a few things and turn into dust. 2-3. Go through the door into Snowdin Forest. Tips Take the Pacifist route. Don't do Genocide. Once your health is at 2 or below, Toriel will use an attack that cannot hit you. Try getting more items to heal your HP, so you will have a higher chance of beating Toriel. It's recommended buying items from the spider bake sale, as they only cost 7/18 G and can heal a lot of HP. Warnings The genocide route will give you a bad time. In the Genocide route, killing Toriel may lead to overwhelming grief.
{ "create_time": "20230517 10:53:58", "回答明细": "{\"回答\": \"1. Pacifist\\n1-1. Start by pressing the \\\"Act\\\" button when Toriel blocks the way.\\nOnce you press the \\\"Act\\\" button, select \\\"Talk\\\", or whatever you have to use. If you have played the game before, and started by killing Toriel, you will need to select \\\"Act\\\", then \\\"Talk.\\\" If you have played the game before 11 times, she will not hurt you at all, sending out a completely harmless attack. If you've played 12, and spared her all 12 times, she will not attack at all.\\nYou do not have to heal yourself, because the fight with Toriel does not kill you. You will get to one or 2 HP, and an attack where fire balls drop from the top of the box will start, and you cannot hit them even if you try to. Save the Butterscotch Pie for the fight with Asgore (It helps a lot, put it in a box and don't use it.)\\n1-2. Select the \\\"Mercy\\\" button, then select \\\"Spare\\\".\\n\\n1-3. Keep repeating this process until she gives up.\\nYou will need to do this 24 times. It seems like a lot, but you will not die in this battle. She will have dialogue inbetween them, give up, hug you, and run away after a piece of short dialogue.\\n1-4. Proceed through the door.\\nYou have spared Toriel, and you are now in 'Snowdin' Forest!\\nThese images are from \\\"Hard Mode\\\" in Undertale. If you name the character \\\"Frisk\\\" at the onset of the game, you will enter Hard Mode, where the characters and enemies are much harder. You will encounter entirely different characters, but the route ends after the Battle with Toriel.\\n2. Genocide\\n2-1. Select \\\"Fight\\\" once in battle.\\nWhen the white bar swings across the screen after you press \\\"Fight\\\", press Z or (enter depending on your computer) when it's in the center on the screen.\\n2-2. Keep doing this until Toriel looks different.\\nShe will say a few things and turn into dust.\\n2-3. Go through the door into Snowdin Forest.\\n\\nTips\\nTake the Pacifist route. Don't do Genocide.\\nOnce your health is at 2 or below, Toriel will use an attack that cannot hit you.\\nTry getting more items to heal your HP, so you will have a higher chance of beating Toriel. It's recommended buying items from the spider bake sale, as they only cost 7/18 G and can heal a lot of HP.\\nWarnings\\nThe genocide route will give you a bad time. In the Genocide route, killing Toriel may lead to overwhelming grief.\\n\", \"简要回答\": \"Have you gotten to the Toriel boss fight, but don't know how to beat her? Well, this is the article for you! Just follow these simple parts to learn how to get past Toriel, whether you're on the Pacifist or Genocide route.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Pacifist\", \"步骤\": [{\"编号\": 1, \"标题\": \"Start by pressing the \\\"Act\\\" button when Toriel blocks the way.\", \"描述\": \"Once you press the \\\"Act\\\" button, select \\\"Talk\\\", or whatever you have to use. If you have played the game before, and started by killing Toriel, you will need to select \\\"Act\\\", then \\\"Talk.\\\" If you have played the game before 11 times, she will not hurt you at all, sending out a completely harmless attack. If you've played 12, and spared her all 12 times, she will not attack at all.\\nYou do not have to heal yourself, because the fight with Toriel does not kill you. You will get to one or 2 HP, and an attack where fire balls drop from the top of the box will start, and you cannot hit them even if you try to. Save the Butterscotch Pie for the fight with Asgore (It helps a lot, put it in a box and don't use it.)\"}, {\"编号\": 2, \"标题\": \"Select the \\\"Mercy\\\" button, then select \\\"Spare\\\".\", \"描述\": \"\"}, {\"编号\": 3, \"标题\": \"Keep repeating this process until she gives up.\", \"描述\": \"You will need to do this 24 times. It seems like a lot, but you will not die in this battle. She will have dialogue inbetween them, give up, hug you, and run away after a piece of short dialogue.\"}, {\"编号\": 4, \"标题\": \"Proceed through the door.\", \"描述\": \"You have spared Toriel, and you are now in 'Snowdin' Forest!\\nThese images are from \\\"Hard Mode\\\" in Undertale. If you name the character \\\"Frisk\\\" at the onset of the game, you will enter Hard Mode, where the characters and enemies are much harder. You will encounter entirely different characters, but the route ends after the Battle with Toriel.\"}]}, {\"编号\": 2, \"标题\": \"Genocide\", \"步骤\": [{\"编号\": 1, \"标题\": \"Select \\\"Fight\\\" once in battle.\", \"描述\": \"When the white bar swings across the screen after you press \\\"Fight\\\", press Z or (enter depending on your computer) when it's in the center on the screen.\"}, {\"编号\": 2, \"标题\": \"Keep doing this until Toriel looks different.\", \"描述\": \"She will say a few things and turn into dust.\"}, {\"编号\": 3, \"标题\": \"Go through the door into Snowdin Forest.\", \"描述\": \"\"}], \"小提示\": [\"Take the Pacifist route. Don't do Genocide.\\n\", \"Once your health is at 2 or below, Toriel will use an attack that cannot hit you.\\n\", \"Try getting more items to heal your HP, so you will have a higher chance of beating Toriel. It's recommended buying items from the spider bake sale, as they only cost 7/18 G and can heal a lot of HP.\\n\"], \"注意事项\": [\"The genocide route will give you a bad time. In the Genocide route, killing Toriel may lead to overwhelming grief.\\n\"]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
5,011
How to Beat Vanilla Ghost House in Super Mario World
1. Avoid the two ghosts. They'll be coming towards you. 2. Complete a quick series of tasks. Get the Yoshi coin and jump up to get a "Power Up" from the question box. Then, avoid the Circling Boo Buddies by jumping from ledge to ledge. 3. Get past the Turn Blocks area. One of the Turn Blocks contains a vine that reaches to an alternative route. If you have a cape, you can fly up and collect another Yoshi coin and regular coins. Choose the main route and find a question block with a Big Boo. 4. Advance forward. You will then find a lone Boo and another pair of Circling Boo Buddies. You'll also find a Coin Block (10 regular coins) and a Yoshi coin on top of the block. 5. Go through the door. As you are in a room of Big Bubbles, look for 3 blocks. The middle one contains a "P-Switch". Carry the P-Switch with you, and through the regular door. While avoiding Boos, continue carrying it into you see an outline of coins in the shape of a door. Still carrying the P-Switch, jump up to collect all of the coins. 6. Drop the P-Switch and jump on it. You should now be able to enter the door. The Goal Gate can be seen and the level is completed.
{ "create_time": "20230517 10:53:59", "回答明细": "{\"回答\": \"1. Avoid the two ghosts.\\nThey'll be coming towards you.\\n\\n2. Complete a quick series of tasks.\\nGet the Yoshi coin and jump up to get a \\\"Power Up\\\" from the question box.\\nThen, avoid the Circling Boo Buddies by jumping from ledge to ledge.\\n3. Get past the Turn Blocks area.\\nOne of the Turn Blocks contains a vine that reaches to an alternative route.\\nIf you have a cape, you can fly up and collect another Yoshi coin and regular coins. Choose the main route and find a question block with a Big Boo.\\n4. Advance forward.\\nYou will then find a lone Boo and another pair of Circling Boo Buddies.\\nYou'll also find a Coin Block (10 regular coins) and a Yoshi coin on top of the block.\\n5. Go through the door.\\nAs you are in a room of Big Bubbles, look for 3 blocks.\\nThe middle one contains a \\\"P-Switch\\\". Carry the P-Switch with you, and through the regular door. While avoiding Boos, continue carrying it into you see an outline of coins in the shape of a door. Still carrying the P-Switch, jump up to collect all of the coins.\\n6. Drop the P-Switch and jump on it.\\nYou should now be able to enter the door.\\nThe Goal Gate can be seen and the level is completed.\\n\", \"简要回答\": \"Having some trouble conquering the Vanilla Ghost House in Super Mario World? The Vanilla Ghost House is a ghost house found in the Vanilla Dome world of Super Mario World. It can be accessed by completing Vanilla Dome 2 through the Giant Gate. By completing this level, the player gains access to Vanilla Dome 3. We'll teach you exactly how to beat it, so you can move on to this next part of the game.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Avoid the two ghosts.\", \"步骤\": [{\"编号\": 1, \"标题\": \"They'll be coming towards you.\", \"描述\": \"\"}]}, {\"编号\": 2, \"标题\": \"Complete a quick series of tasks.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Get the Yoshi coin and jump up to get a \\\"Power Up\\\" from the question box.\", \"描述\": \"Then, avoid the Circling Boo Buddies by jumping from ledge to ledge.\"}]}, {\"编号\": 3, \"标题\": \"Get past the Turn Blocks area.\", \"步骤\": [{\"编号\": 1, \"标题\": \"One of the Turn Blocks contains a vine that reaches to an alternative route.\", \"描述\": \"If you have a cape, you can fly up and collect another Yoshi coin and regular coins. Choose the main route and find a question block with a Big Boo.\"}]}, {\"编号\": 4, \"标题\": \"Advance forward.\", \"步骤\": [{\"编号\": 1, \"标题\": \"You will then find a lone Boo and another pair of Circling Boo Buddies.\", \"描述\": \"You'll also find a Coin Block (10 regular coins) and a Yoshi coin on top of the block.\"}]}, {\"编号\": 5, \"标题\": \"Go through the door.\", \"步骤\": [{\"编号\": 1, \"标题\": \"As you are in a room of Big Bubbles, look for 3 blocks.\", \"描述\": \"The middle one contains a \\\"P-Switch\\\". Carry the P-Switch with you, and through the regular door. While avoiding Boos, continue carrying it into you see an outline of coins in the shape of a door. Still carrying the P-Switch, jump up to collect all of the coins.\"}]}, {\"编号\": 6, \"标题\": \"Drop the P-Switch and jump on it.\", \"步骤\": [{\"编号\": 1, \"标题\": \"You should now be able to enter the door.\", \"描述\": \"The Goal Gate can be seen and the level is completed.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
5,012
How to Beat Vexen (Data Battle) in Kingdom Hearts II
1. Knowing Your Equipment 1-1. Obtain Winner's Proof. This keyblade gives Sora a +7 boost to magic, perfect for magic-type abilities. Complete all the Mushroom XIII mini-games to get this keyblade. 1-2. Equip Bond of Flame (on the Final Form). This increases the damage of fire-based attacks. This keyblade is obtained as 2nd Halloween Town reward. 1-3. Get Shade Archive+. This increases magic by 3 points and has MP Rage ability. You can synthesize Shade Archive and upgrade it to get Shade Archive+. Find the recipes here. 1-4. Equip Highest Ribbon. This accessory increases all resistance by 25%. Complete the Twilight puzzle to get this armor. 1-5. Get Ribbon. This increases all resistance. You can synthesize Ribbon once the fifth list is unlocked. You'll need 5 Blaze Gem, 5 Frost Gem, 5 Thunder Gem, 1 Gale, and 3 Serenity Power. 2. Learning Vexen's Attacks 2-1. Avoid his desperation attack. Vexen attacks you with floating icebergs; he then freezes you and attacks you with a stronger freezing spell. This can be avoided by spamming Reflega, then mashing ∆ when the Reaction Command appears. 2-2. Be careful of his Anti-Sora. Vexen collects Sora's data, then summons Anti-Sora to aid him in battle. Vexen has more attacks, but you'll only see these two (briefly). 3. Battling with Vexen 3-1. Attack Vexen as soon as the battle starts. This attack is only to propel yourself near Vexen and not to damage him. 3-2. Immediately cast Reflega as soon as you're near him. Vexen will attack you, and thanks to Reflega, you'll be able to reflect his damage back and destroy his shield. 3-3. Go into Final Form and start spamming Firaga at Vexen. Keep Vexen in the air during this time. Don't let him touch the ground or he'll recover his shield and possibly summon anti-Sora. 3-4. Get near Vexen and cast Reflega once his HP hits 3 bars. He'll try to use his desperation attack, but Reflega will be able to counter it. Make sure that you're standing near Vexen so his shield will be broken. 3-5. Continue spamming Firaga at Vexen until he dies. You should be able to finish the battle before your Final Form gauge runs out. If you do happen to revert back to normal before he dies, go into Limit Form and use Sonic Blade to finish him off.
{ "create_time": "20230517 10:53:59", "回答明细": "{\"回答\": \"1. Knowing Your Equipment\\n1-1. Obtain Winner's Proof.\\nThis keyblade gives Sora a +7 boost to magic, perfect for magic-type abilities.\\nComplete all the Mushroom XIII mini-games to get this keyblade.\\n1-2. Equip Bond of Flame (on the Final Form).\\nThis increases the damage of fire-based attacks.\\nThis keyblade is obtained as 2nd Halloween Town reward.\\n1-3. Get Shade Archive+.\\nThis increases magic by 3 points and has MP Rage ability.\\nYou can synthesize Shade Archive and upgrade it to get Shade Archive+. Find the recipes here.\\n1-4. Equip Highest Ribbon.\\nThis accessory increases all resistance by 25%.\\nComplete the Twilight puzzle to get this armor.\\n1-5. Get Ribbon.\\nThis increases all resistance.\\nYou can synthesize Ribbon once the fifth list is unlocked. You'll need 5 Blaze Gem, 5 Frost Gem, 5 Thunder Gem, 1 Gale, and 3 Serenity Power.\\n2. Learning Vexen's Attacks\\n2-1. Avoid his desperation attack.\\nVexen attacks you with floating icebergs; he then freezes you and attacks you with a stronger freezing spell.\\nThis can be avoided by spamming Reflega, then mashing ∆ when the Reaction Command appears.\\n2-2. Be careful of his Anti-Sora.\\nVexen collects Sora's data, then summons Anti-Sora to aid him in battle.\\nVexen has more attacks, but you'll only see these two (briefly).\\n3. Battling with Vexen\\n3-1. Attack Vexen as soon as the battle starts.\\nThis attack is only to propel yourself near Vexen and not to damage him.\\n3-2. Immediately cast Reflega as soon as you're near him.\\nVexen will attack you, and thanks to Reflega, you'll be able to reflect his damage back and destroy his shield.\\n3-3. Go into Final Form and start spamming Firaga at Vexen.\\nKeep Vexen in the air during this time. Don't let him touch the ground or he'll recover his shield and possibly summon anti-Sora.\\n3-4. Get near Vexen and cast Reflega once his HP hits 3 bars.\\nHe'll try to use his desperation attack, but Reflega will be able to counter it. Make sure that you're standing near Vexen so his shield will be broken.\\n3-5. Continue spamming Firaga at Vexen until he dies.\\nYou should be able to finish the battle before your Final Form gauge runs out. If you do happen to revert back to normal before he dies, go into Limit Form and use Sonic Blade to finish him off.\\n\", \"简要回答\": \"Kingdom Hearts II is a game developed for PlayStation II consoles. This role playing game is set in a fantasy world where you get to choose your character, and embark on various quests. Vexen is originally a boss from Kingdom Hearts: Chain of Memories. He returns in Kingdom Hearts II as an optional boss. Although he's a relatively easy boss to beat, when he employs the aid of anti-Sora, things can get from easy to game over in a short period of time.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Knowing Your Equipment\", \"步骤\": [{\"编号\": 1, \"标题\": \"Obtain Winner's Proof.\", \"描述\": \"This keyblade gives Sora a +7 boost to magic, perfect for magic-type abilities.\\nComplete all the Mushroom XIII mini-games to get this keyblade.\"}, {\"编号\": 2, \"标题\": \"Equip Bond of Flame (on the Final Form).\", \"描述\": \"This increases the damage of fire-based attacks.\\nThis keyblade is obtained as 2nd Halloween Town reward.\"}, {\"编号\": 3, \"标题\": \"Get Shade Archive+.\", \"描述\": \"This increases magic by 3 points and has MP Rage ability.\\nYou can synthesize Shade Archive and upgrade it to get Shade Archive+. Find the recipes here.\"}, {\"编号\": 4, \"标题\": \"Equip Highest Ribbon.\", \"描述\": \"This accessory increases all resistance by 25%.\\nComplete the Twilight puzzle to get this armor.\"}, {\"编号\": 5, \"标题\": \"Get Ribbon.\", \"描述\": \"This increases all resistance.\\nYou can synthesize Ribbon once the fifth list is unlocked. You'll need 5 Blaze Gem, 5 Frost Gem, 5 Thunder Gem, 1 Gale, and 3 Serenity Power.\"}]}, {\"编号\": 2, \"标题\": \"Learning Vexen's Attacks\", \"步骤\": [{\"编号\": 1, \"标题\": \"Avoid his desperation attack.\", \"描述\": \"Vexen attacks you with floating icebergs; he then freezes you and attacks you with a stronger freezing spell.\\nThis can be avoided by spamming Reflega, then mashing ∆ when the Reaction Command appears.\"}, {\"编号\": 2, \"标题\": \"Be careful of his Anti-Sora.\", \"描述\": \"Vexen collects Sora's data, then summons Anti-Sora to aid him in battle.\\nVexen has more attacks, but you'll only see these two (briefly).\"}]}, {\"编号\": 3, \"标题\": \"Battling with Vexen\", \"步骤\": [{\"编号\": 1, \"标题\": \"Attack Vexen as soon as the battle starts.\", \"描述\": \"This attack is only to propel yourself near Vexen and not to damage him.\"}, {\"编号\": 2, \"标题\": \"Immediately cast Reflega as soon as you're near him.\", \"描述\": \"Vexen will attack you, and thanks to Reflega, you'll be able to reflect his damage back and destroy his shield.\"}, {\"编号\": 3, \"标题\": \"Go into Final Form and start spamming Firaga at Vexen.\", \"描述\": \"Keep Vexen in the air during this time. Don't let him touch the ground or he'll recover his shield and possibly summon anti-Sora.\"}, {\"编号\": 4, \"标题\": \"Get near Vexen and cast Reflega once his HP hits 3 bars.\", \"描述\": \"He'll try to use his desperation attack, but Reflega will be able to counter it. Make sure that you're standing near Vexen so his shield will be broken.\"}, {\"编号\": 5, \"标题\": \"Continue spamming Firaga at Vexen until he dies.\", \"描述\": \"You should be able to finish the battle before your Final Form gauge runs out. If you do happen to revert back to normal before he dies, go into Limit Form and use Sonic Blade to finish him off.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
5,013
How to Beat Virus Brutal Mode in Plague Inc.
1. Creating Your Virus 1-1. Assign genes you prefer for your virus. You can assign any Genes you'd like, as they don't affect the strategy too much. A few recommended Genes include: DNA Gene - Metabolic Jump Travel Gene - Native Biome/Teracyte Evolution Gene - Sympto-Stasis Mutation Gene - Genetic Mimic Environment Gene - Extremophile (Or any unlocked) 1-2. Choose China as your starting country. China is one of the most ideal starting locations when you need to spread quickly as it has one of the highest populations, and infects surrounding countries quickly. China's airport and harbor mean the virus spreads to other countries quicker and easier. 1-3. Be ready to devolve lethal symptoms. The virus will mutate quickly, so you need to be ready to devolve any lethal symptoms if they appear too soon. 2. Infecting the World 2-1. Start with basic infectious symptoms. These will help spread your virus as quickly as possible, which is important as you are racing against your own mutations. Focus on the following symptoms first: Rash Skin Lesions Sweating Sneezing Coughing 2-2. Evolve Transmissions. You need to spread the plague fast before the mutating starts, so start working on some basic transmission abilities. Upgrading Air and Water makes your virus effective in crossing countries by airplane or ships. Evolve the following transmissions, in order: Air 1 Water 1 Drug Resistance 1 Air 2 Water 2 Extreme Bioaerosol 2-3. Get more infectious symptoms. Return to your Symptoms screen and load up on every symptom you can that's not lethal. 2-4. Devolve lethal symptoms. Make sure that you are always devolving lethal symptoms before they have a chance to cause too much damage. 2-5. Increase your resistance. You'll want to start hardening your virus to help it travel to more hostile climates as well as slow down the cure. Evolve the following: Cold 1 Heat 1 2-6. Add some more transmissions. You'll want to start actively spreading the virus now, and a large portion of China as well as some other countries should be infected. Evolve the following: Bird 1 and 2 Livestock 1 and 2 Blood 1 and 2 2-7. Increase the symptoms. It's time to get a little lethal. Evolve a few symptoms that have minor lethality, such as Paralysis or Coma. These will give you access to the really deadly symptoms. 3. Destroying the Population 3-1. Harden the virus. Before you unleash the full effects of the virus, make it a little more resistant to slow down the cure. Evolve the following: Genetic Hardening 1 and 2 3-2. Pile on the symptoms and transmissions. At this point, most of the world should be infected and you should have a large reserve of DNA points. Load up on the symptoms with low-lethality, and keep upgrading your transmission capabilities. 3-3. Wait until the entire world is infected. You don't want to go full-lethal until everyone in the world has been infected. If you start too soon, the sick will die off before they can infect the last healthy people. 3-4. Evolve every lethal symptom possible. Once everyone is infected, it's time to let loose with every lethal symptom you can evolve. Start with Total Organ Failure and Necrosis, and move on to Internal Hemorrhaging and other highly-lethal symptoms. 3-5. Fend off the cure. If the cure starts sneaking up on you, use the Genetic ReShuffle ability to slow down the progress. You likely won't need to worry too much about the cure, but it may be an issue if you had difficulty spreading the infection early on.
{ "create_time": "20230517 10:53:59", "回答明细": "{\"回答\": \"1. Creating Your Virus\\n1-1. Assign genes you prefer for your virus.\\nYou can assign any Genes you'd like, as they don't affect the strategy too much. A few recommended Genes include:\\nDNA Gene - Metabolic Jump\\nTravel Gene - Native Biome/Teracyte\\nEvolution Gene - Sympto-Stasis\\nMutation Gene - Genetic Mimic\\nEnvironment Gene - Extremophile (Or any unlocked)\\n1-2. Choose China as your starting country.\\nChina is one of the most ideal starting locations when you need to spread quickly as it has one of the highest populations, and infects surrounding countries quickly. China's airport and harbor mean the virus spreads to other countries quicker and easier.\\n1-3. Be ready to devolve lethal symptoms.\\nThe virus will mutate quickly, so you need to be ready to devolve any lethal symptoms if they appear too soon.\\n2. Infecting the World\\n2-1. Start with basic infectious symptoms.\\nThese will help spread your virus as quickly as possible, which is important as you are racing against your own mutations. Focus on the following symptoms first:\\nRash\\nSkin Lesions\\nSweating\\nSneezing\\nCoughing\\n2-2. Evolve Transmissions.\\nYou need to spread the plague fast before the mutating starts, so start working on some basic transmission abilities. Upgrading Air and Water makes your virus effective in crossing countries by airplane or ships. Evolve the following transmissions, in order:\\nAir 1\\nWater 1\\nDrug Resistance 1\\nAir 2\\nWater 2\\nExtreme Bioaerosol\\n2-3. Get more infectious symptoms.\\nReturn to your Symptoms screen and load up on every symptom you can that's not lethal.\\n2-4. Devolve lethal symptoms.\\nMake sure that you are always devolving lethal symptoms before they have a chance to cause too much damage.\\n2-5. Increase your resistance.\\nYou'll want to start hardening your virus to help it travel to more hostile climates as well as slow down the cure. Evolve the following:\\nCold 1\\nHeat 1\\n2-6. Add some more transmissions.\\nYou'll want to start actively spreading the virus now, and a large portion of China as well as some other countries should be infected. Evolve the following:\\nBird 1 and 2\\nLivestock 1 and 2\\nBlood 1 and 2\\n2-7. Increase the symptoms.\\nIt's time to get a little lethal. Evolve a few symptoms that have minor lethality, such as Paralysis or Coma. These will give you access to the really deadly symptoms.\\n3. Destroying the Population\\n3-1. Harden the virus.\\nBefore you unleash the full effects of the virus, make it a little more resistant to slow down the cure. Evolve the following:\\nGenetic Hardening 1 and 2\\n3-2. Pile on the symptoms and transmissions.\\nAt this point, most of the world should be infected and you should have a large reserve of DNA points. Load up on the symptoms with low-lethality, and keep upgrading your transmission capabilities.\\n3-3. Wait until the entire world is infected.\\nYou don't want to go full-lethal until everyone in the world has been infected. If you start too soon, the sick will die off before they can infect the last healthy people.\\n3-4. Evolve every lethal symptom possible.\\nOnce everyone is infected, it's time to let loose with every lethal symptom you can evolve. Start with Total Organ Failure and Necrosis, and move on to Internal Hemorrhaging and other highly-lethal symptoms.\\n3-5. Fend off the cure.\\nIf the cure starts sneaking up on you, use the Genetic ReShuffle ability to slow down the progress. You likely won't need to worry too much about the cure, but it may be an issue if you had difficulty spreading the infection early on.\\n\", \"简要回答\": \"The virus-type plague is one of the 7 standard plagues in Plague Inc. It is unlocked by finishing bacteria in Normal or Brutal difficulty. The virus-type plague mutates symptoms more frequently than other plague types. Its unique ability, Viral Instability, increases the chances of mutation, which can make spreading the virus before it gets lethal difficult.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Creating Your Virus\", \"步骤\": [{\"编号\": 1, \"标题\": \"Assign genes you prefer for your virus.\", \"描述\": \"You can assign any Genes you'd like, as they don't affect the strategy too much. A few recommended Genes include:\\nDNA Gene - Metabolic Jump\\nTravel Gene - Native Biome/Teracyte\\nEvolution Gene - Sympto-Stasis\\nMutation Gene - Genetic Mimic\\nEnvironment Gene - Extremophile (Or any unlocked)\"}, {\"编号\": 2, \"标题\": \"Choose China as your starting country.\", \"描述\": \"China is one of the most ideal starting locations when you need to spread quickly as it has one of the highest populations, and infects surrounding countries quickly. China's airport and harbor mean the virus spreads to other countries quicker and easier.\"}, {\"编号\": 3, \"标题\": \"Be ready to devolve lethal symptoms.\", \"描述\": \"The virus will mutate quickly, so you need to be ready to devolve any lethal symptoms if they appear too soon.\"}]}, {\"编号\": 2, \"标题\": \"Infecting the World\", \"步骤\": [{\"编号\": 1, \"标题\": \"Start with basic infectious symptoms.\", \"描述\": \"These will help spread your virus as quickly as possible, which is important as you are racing against your own mutations. Focus on the following symptoms first:\\nRash\\nSkin Lesions\\nSweating\\nSneezing\\nCoughing\"}, {\"编号\": 2, \"标题\": \"Evolve Transmissions.\", \"描述\": \"You need to spread the plague fast before the mutating starts, so start working on some basic transmission abilities. Upgrading Air and Water makes your virus effective in crossing countries by airplane or ships. Evolve the following transmissions, in order:\\nAir 1\\nWater 1\\nDrug Resistance 1\\nAir 2\\nWater 2\\nExtreme Bioaerosol\"}, {\"编号\": 3, \"标题\": \"Get more infectious symptoms.\", \"描述\": \"Return to your Symptoms screen and load up on every symptom you can that's not lethal.\"}, {\"编号\": 4, \"标题\": \"Devolve lethal symptoms.\", \"描述\": \"Make sure that you are always devolving lethal symptoms before they have a chance to cause too much damage.\"}, {\"编号\": 5, \"标题\": \"Increase your resistance.\", \"描述\": \"You'll want to start hardening your virus to help it travel to more hostile climates as well as slow down the cure. Evolve the following:\\nCold 1\\nHeat 1\"}, {\"编号\": 6, \"标题\": \"Add some more transmissions.\", \"描述\": \"You'll want to start actively spreading the virus now, and a large portion of China as well as some other countries should be infected. Evolve the following:\\nBird 1 and 2\\nLivestock 1 and 2\\nBlood 1 and 2\"}, {\"编号\": 7, \"标题\": \"Increase the symptoms.\", \"描述\": \"It's time to get a little lethal. Evolve a few symptoms that have minor lethality, such as Paralysis or Coma. These will give you access to the really deadly symptoms.\"}]}, {\"编号\": 3, \"标题\": \"Destroying the Population\", \"步骤\": [{\"编号\": 1, \"标题\": \"Harden the virus.\", \"描述\": \"Before you unleash the full effects of the virus, make it a little more resistant to slow down the cure. Evolve the following:\\nGenetic Hardening 1 and 2\"}, {\"编号\": 2, \"标题\": \"Pile on the symptoms and transmissions.\", \"描述\": \"At this point, most of the world should be infected and you should have a large reserve of DNA points. Load up on the symptoms with low-lethality, and keep upgrading your transmission capabilities.\"}, {\"编号\": 3, \"标题\": \"Wait until the entire world is infected.\", \"描述\": \"You don't want to go full-lethal until everyone in the world has been infected. If you start too soon, the sick will die off before they can infect the last healthy people.\"}, {\"编号\": 4, \"标题\": \"Evolve every lethal symptom possible.\", \"描述\": \"Once everyone is infected, it's time to let loose with every lethal symptom you can evolve. Start with Total Organ Failure and Necrosis, and move on to Internal Hemorrhaging and other highly-lethal symptoms.\"}, {\"编号\": 5, \"标题\": \"Fend off the cure.\", \"描述\": \"If the cure starts sneaking up on you, use the Genetic ReShuffle ability to slow down the progress. You likely won't need to worry too much about the cure, but it may be an issue if you had difficulty spreading the infection early on.\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
5,014
Beat Wordle Every Time: The Best 5-Letter Words & Tricks
1. Start with a word that has 3, 4, or 5 vowels. Guessing the vowels first will help narrow down your future guesses. Every 5-letter word has at least one vowel, so vowels are a great starting point. Including at least three vowels in your first word can help you get the most yellow and green letters up front and make your next guesses easier. Even if your vowel-heavy word doesn't yield you any yellow or green letters, you'll be left with fewer vowels to try on your second guess. Some great 3, 4, and 5-vowel words to try: Adieu Audio Louie Saute Alien Irate Radio Abode Cause Cameo Argue Imbue 2. Use your second try to confirm as many letters as possible. Your second guess is just as important as the first, so make it count. Use your second guess to enter a word that has as many different non-gray letters as possible to eliminate or confirm as many letters as possible after two tries. The goal is to have a great set of letters to work with (even if they are yellow/in the wrong spots) so you can easily nail your third guess. Which words have your yellow and green letters, as well as several other letters that you haven't tried yet? For example, if your first word was Adieu and you didn't guess any of the vowels right, there must be an O in the word, and/or possibly a Y. A word like Brown, Spork, or Glyph would be a great second guess. You can also plan your second word in advance just in case your first word doesn't give you any yellow or green letters. For example, if you used as your first word and none of the letters were correct, be ready with a word like Bough or Phony that has none of the same letters. Some other helpful pairs: Irate Clown Alien Rough Radio Black 3. Try our cheat sheet of the best Wordle words. If you're not sold on the many-vowels method, we have another great way to choose the perfect starting word. Of the 2,315 possible 5-letter words that might show up in Wordle, some letters are far more common than others. When you analyze the total list of 5-letter words and the most common positions of each letter in those words, you wind up with a pared-down list of great Wordle words to use as your first or second guess. Later Alter Alert Arose Irate Stare Stale Arise Snare Trace Crate React Cater Steal Saner Trade Slate Learn Caret Dealt Shade Least Tried 4. Learn the most common letters and their positions. You can use the same technique we used to create our Wordle cheat sheet to guess your next letters. Once you learn the probability that a particular letter will appear in a certain place in Wordle, you're bound to make better guesses on your first, second, and third tries. Use these statistics to narrow down your next guess: appears in 979 5-letter words, usually as the third letter (307 words) or the second letter (304 words). appears in 1233 5-letter words, usually as the last letter (424 words) or the fourth letter (318 words). appears in 671 5-letter words, usually as the third letter (266 words) or the second letter (202 words). appears in 754 5-letter words, usually as the second letter (279 words) or the third letter (244 words). appears in 467 5-letter words, usually as the second letter (186 words) or the third letter (165 words). appears in 425 5-letter words, mostly as the last letter (364 words), but sometimes as the third letter (29 words). appears in 899 5-letter words, usually as the second letter (267 words) or the last letter (212 words). appears in 729 5-letter words, usually as the last letter (253 words) or the first letter (149 words). appears in 719 5-letter words, usually as the second letter (201 words) or the fourth letter (162 words). appears in 669 5-letter words, usually as the first letter (366 words) or the fourth letter (171 words). appears in 575 5-letter words, usually as the fourth letter (182 words), but often as the third letter (139 words). appears in 477 5-letter words, usually as the first letter (198 words) or the fourth letter (152 words). appears in 393 5-letter words, usually as the last letter (118 words) or the first letter (111 words). appears in 389 5-letter words, usually as the second letter (144 words) or last letter (138 words). 5. Consider common letter pairings. Certain letters often appear together in 5-letter words. Think about the 5-letter words you know and consider patterns in those words. Which two or three letters often occur together in 5-letter words? Memorize these common pairs so you always have an idea of what letters might work best around the ones you've already guessed correctly: TH TR BL BR CH CL CR SH FL FR QU EA OU OA QU CK SH ND NT GH VE 6. Stay mindful of words with repeated letters. Even if you've secured a green letter, that letter might appear somewhere else in the word. Words like Really, Sheer, Erase, and Patty can really throw a wrench in your strategy! If you're stuck, consider that one of your yellow or green letters may actually appear in the word two or more times. 7. Use a sheet of paper. One of the best ways to beat Wordle is to have a sheet of paper handy while you play. Draw 5 blank lines on the paper (one for each letter), and enter any letters you've already guessed correctly. Write down different words that have those letters to experiment on paper before inputting your guesses into Wordle. You'll probably come up with many more ideas on paper than you would typing letters on the screen! 8. Turn off Hard Mode. Hard Mode requires that you use all of the green and yellow letters from previous guesses in future guesses. If you're really stumped on a word, it can sometimes be more helpful to reuse gray letters (or yellow letters in the wrong position) so you can try a word with more vowels or common consonants. You can switch off Hard Mode by tapping the gear icon at the top-right corner of Wordle and toggling off the "Hard Mode" switch. 9. Don't try the answer to an earlier Wordle. If your goal is to guess today's Wordle on the first try, check the list of all previous Wordle answers first. You'll find an up-to-date archive of all previous Wordle answers at https://wordfinder.yourdictionary.com/wordle/answers. As of now, there haven't been any repeated answers, and there shouldn't be any until all 5-letter common English dictionary words are used. If your goal is to guess Wordle on the first try, make sure not to use any of the words on this list. 10. Look at Wordlestat.com before you start today's puzzle. Wordlestat compiles the daily Wordle stats from results shared on Twitter. While you won't see the answers or solid hints, you can see the correct and incorrect guess distributions per letter position, as well as how long the game lasted for people before guessing the correct word. In the Game Length section, you'll see if more people guessed the correct word in, say, 4 or 5 guesses, than 3. This would indicate that the word is trickier than a puzzle in which more people guessed correctly in 3 guesses or less. If a particular position has a higher gray or yellow rating, that letter is more troublesome for people to guess than the letters with a higher green rating. This could show a repeat letter or a less common one. 11. Try practice puzzles on another site. Boost your Wordle skills by playing Wordle alternatives. While there used to be a playable archive of all past Wordle games, the archive was taken down in early 2022. But you can still play games that are nearly identical to Wordle on other websites to practice your skills. : https://hellowordl.net http://alexdaily.nl/wordle lets you guess 4 words at once!: https://www.quordle.com https://wordplay.com If you're interested in other word games, get a little smarter with our Train Your Brain word game: https://www.wikihow.com/Games/Train-Your-Brain. Use the letters provided to find the one word that links all four wikiHow images. 12. Create your own Wordle puzzles. Come up with your own 5-letter words to guess and send them to your friends. There are plenty of free websites and apps that let you create your own Wordle-like puzzles, which can give you some insight on what it's like to choose a 5-letter word (or more!) for somebody else to guess. Here are a few of our favorites: https://mywordle.strivemath.com https://word.rodeo https://worble.net 13. Fake it til' you make it. If you're embarrassed of your Wordle score, there's a way to try again. While this isn't the most ethical way to "beat" Wordle, it can help spare you the embarrassment of sharing your 6 out of 6 score with friends who guessed the correct word in 2 tries. To give yourself a free second try (which, yes, is cheating), simply open a new Incognito or private browsing tab, go to https://www.nytimes.com/games/wordle/index.html, and you'll have a fresh new shot at the same Wordle puzzle. Just don't be overzealous and claim you guessed it correctly on the first try—your friends will likely catch on!
{ "create_time": "20230517 10:53:59", "回答明细": "{\"回答\": \"1. Start with a word that has 3, 4, or 5 vowels.\\nGuessing the vowels first will help narrow down your future guesses.\\nEvery 5-letter word has at least one vowel, so vowels are a great starting point. Including at least three vowels in your first word can help you get the most yellow and green letters up front and make your next guesses easier. Even if your vowel-heavy word doesn't yield you any yellow or green letters, you'll be left with fewer vowels to try on your second guess. Some great 3, 4, and 5-vowel words to try:\\nAdieu\\nAudio\\nLouie\\nSaute\\nAlien\\nIrate\\nRadio\\nAbode\\nCause\\nCameo\\nArgue\\nImbue\\n2. Use your second try to confirm as many letters as possible.\\nYour second guess is just as important as the first, so make it count.\\nUse your second guess to enter a word that has as many different non-gray letters as possible to eliminate or confirm as many letters as possible after two tries. The goal is to have a great set of letters to work with (even if they are yellow/in the wrong spots) so you can easily nail your third guess. Which words have your yellow and green letters, as well as several other letters that you haven't tried yet?\\nFor example, if your first word was Adieu and you didn't guess any of the vowels right, there must be an O in the word, and/or possibly a Y. A word like Brown, Spork, or Glyph would be a great second guess.\\nYou can also plan your second word in advance just in case your first word doesn't give you any yellow or green letters. For example, if you used as your first word and none of the letters were correct, be ready with a word like Bough or Phony that has none of the same letters. Some other helpful pairs:\\n\\n Irate\\n Clown\\n Alien\\n Rough\\n Radio\\n Black\\n3. Try our cheat sheet of the best Wordle words.\\nIf you're not sold on the many-vowels method, we have another great way to choose the perfect starting word.\\nOf the 2,315 possible 5-letter words that might show up in Wordle, some letters are far more common than others. When you analyze the total list of 5-letter words and the most common positions of each letter in those words, you wind up with a pared-down list of great Wordle words to use as your first or second guess.\\nLater\\nAlter\\nAlert\\nArose\\nIrate\\nStare\\nStale\\nArise\\nSnare\\nTrace\\nCrate\\nReact\\nCater\\nSteal\\nSaner\\nTrade\\nSlate\\nLearn\\nCaret\\nDealt\\nShade\\nLeast\\nTried\\n4. Learn the most common letters and their positions.\\nYou can use the same technique we used to create our Wordle cheat sheet to guess your next letters.\\nOnce you learn the probability that a particular letter will appear in a certain place in Wordle, you're bound to make better guesses on your first, second, and third tries. Use these statistics to narrow down your next guess:\\n\\n\\n appears in 979 5-letter words, usually as the third letter (307 words) or the second letter (304 words).\\n appears in 1233 5-letter words, usually as the last letter (424 words) or the fourth letter (318 words).\\n appears in 671 5-letter words, usually as the third letter (266 words) or the second letter (202 words).\\n appears in 754 5-letter words, usually as the second letter (279 words) or the third letter (244 words).\\n appears in 467 5-letter words, usually as the second letter (186 words) or the third letter (165 words).\\n appears in 425 5-letter words, mostly as the last letter (364 words), but sometimes as the third letter (29 words).\\n\\n\\n\\n appears in 899 5-letter words, usually as the second letter (267 words) or the last letter (212 words).\\n appears in 729 5-letter words, usually as the last letter (253 words) or the first letter (149 words).\\n appears in 719 5-letter words, usually as the second letter (201 words) or the fourth letter (162 words).\\n appears in 669 5-letter words, usually as the first letter (366 words) or the fourth letter (171 words).\\n appears in 575 5-letter words, usually as the fourth letter (182 words), but often as the third letter (139 words).\\n appears in 477 5-letter words, usually as the first letter (198 words) or the fourth letter (152 words).\\n appears in 393 5-letter words, usually as the last letter (118 words) or the first letter (111 words).\\n appears in 389 5-letter words, usually as the second letter (144 words) or last letter (138 words).\\n5. Consider common letter pairings.\\nCertain letters often appear together in 5-letter words.\\nThink about the 5-letter words you know and consider patterns in those words. Which two or three letters often occur together in 5-letter words? Memorize these common pairs so you always have an idea of what letters might work best around the ones you've already guessed correctly:\\n\\n\\nTH\\nTR\\nBL\\nBR\\nCH\\nCL\\nCR\\nSH\\nFL\\nFR\\nQU\\n\\n\\nEA\\nOU\\nOA\\nQU\\n\\n\\nCK\\nSH\\nND\\nNT\\nGH\\nVE\\n6. Stay mindful of words with repeated letters.\\nEven if you've secured a green letter, that letter might appear somewhere else in the word.\\nWords like Really, Sheer, Erase, and Patty can really throw a wrench in your strategy! If you're stuck, consider that one of your yellow or green letters may actually appear in the word two or more times.\\n7. Use a sheet of paper.\\nOne of the best ways to beat Wordle is to have a sheet of paper handy while you play.\\nDraw 5 blank lines on the paper (one for each letter), and enter any letters you've already guessed correctly. Write down different words that have those letters to experiment on paper before inputting your guesses into Wordle. You'll probably come up with many more ideas on paper than you would typing letters on the screen!\\n8. Turn off Hard Mode.\\nHard Mode requires that you use all of the green and yellow letters from previous guesses in future guesses.\\nIf you're really stumped on a word, it can sometimes be more helpful to reuse gray letters (or yellow letters in the wrong position) so you can try a word with more vowels or common consonants. You can switch off Hard Mode by tapping the gear icon at the top-right corner of Wordle and toggling off the \\\"Hard Mode\\\" switch.\\n9. Don't try the answer to an earlier Wordle.\\nIf your goal is to guess today's Wordle on the first try, check the list of all previous Wordle answers first.\\nYou'll find an up-to-date archive of all previous Wordle answers at https://wordfinder.yourdictionary.com/wordle/answers. As of now, there haven't been any repeated answers, and there shouldn't be any until all 5-letter common English dictionary words are used. If your goal is to guess Wordle on the first try, make sure not to use any of the words on this list.\\n10. Look at Wordlestat.com before you start today's puzzle.\\nWordlestat compiles the daily Wordle stats from results shared on Twitter.\\nWhile you won't see the answers or solid hints, you can see the correct and incorrect guess distributions per letter position, as well as how long the game lasted for people before guessing the correct word.\\nIn the Game Length section, you'll see if more people guessed the correct word in, say, 4 or 5 guesses, than 3. This would indicate that the word is trickier than a puzzle in which more people guessed correctly in 3 guesses or less.\\nIf a particular position has a higher gray or yellow rating, that letter is more troublesome for people to guess than the letters with a higher green rating. This could show a repeat letter or a less common one.\\n11. Try practice puzzles on another site.\\nBoost your Wordle skills by playing Wordle alternatives.\\nWhile there used to be a playable archive of all past Wordle games, the archive was taken down in early 2022. But you can still play games that are nearly identical to Wordle on other websites to practice your skills.\\n\\n: https://hellowordl.net\\n\\n http://alexdaily.nl/wordle\\n\\n lets you guess 4 words at once!: https://www.quordle.com\\n\\n https://wordplay.com\\nIf you're interested in other word games, get a little smarter with our Train Your Brain word game: https://www.wikihow.com/Games/Train-Your-Brain. Use the letters provided to find the one word that links all four wikiHow images.\\n12. Create your own Wordle puzzles.\\nCome up with your own 5-letter words to guess and send them to your friends.\\nThere are plenty of free websites and apps that let you create your own Wordle-like puzzles, which can give you some insight on what it's like to choose a 5-letter word (or more!) for somebody else to guess. Here are a few of our favorites:\\n\\n https://mywordle.strivemath.com\\n\\n https://word.rodeo\\n\\n https://worble.net\\n13. Fake it til' you make it.\\nIf you're embarrassed of your Wordle score, there's a way to try again.\\nWhile this isn't the most ethical way to \\\"beat\\\" Wordle, it can help spare you the embarrassment of sharing your 6 out of 6 score with friends who guessed the correct word in 2 tries. To give yourself a free second try (which, yes, is cheating), simply open a new Incognito or private browsing tab, go to https://www.nytimes.com/games/wordle/index.html, and you'll have a fresh new shot at the same Wordle puzzle. Just don't be overzealous and claim you guessed it correctly on the first try—your friends will likely catch on!\\n\", \"简要回答\": \"Are you tired of not getting the answer to Wordle in less than 5 or 6 tries? Want to win Wordle every single time you play? Whether you're a Wordle beginner or looking for ways to improve your strategy, this wikiHow article will teach you 13 expert tricks for beating Wordle, from choosing the ultimate starting word to learning the best way to get the most green letters on your second guess. We'll even give you a Wordle cheat sheet full of great 5-letter words that are sure to boost your stats!\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Start with a word that has 3, 4, or 5 vowels.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Guessing the vowels first will help narrow down your future guesses.\", \"描述\": \"Every 5-letter word has at least one vowel, so vowels are a great starting point. Including at least three vowels in your first word can help you get the most yellow and green letters up front and make your next guesses easier. Even if your vowel-heavy word doesn't yield you any yellow or green letters, you'll be left with fewer vowels to try on your second guess. Some great 3, 4, and 5-vowel words to try:\\nAdieu\\nAudio\\nLouie\\nSaute\\nAlien\\nIrate\\nRadio\\nAbode\\nCause\\nCameo\\nArgue\\nImbue\"}]}, {\"编号\": 2, \"标题\": \"Use your second try to confirm as many letters as possible.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Your second guess is just as important as the first, so make it count.\", \"描述\": \"Use your second guess to enter a word that has as many different non-gray letters as possible to eliminate or confirm as many letters as possible after two tries. The goal is to have a great set of letters to work with (even if they are yellow/in the wrong spots) so you can easily nail your third guess. Which words have your yellow and green letters, as well as several other letters that you haven't tried yet?\\nFor example, if your first word was Adieu and you didn't guess any of the vowels right, there must be an O in the word, and/or possibly a Y. A word like Brown, Spork, or Glyph would be a great second guess.\\nYou can also plan your second word in advance just in case your first word doesn't give you any yellow or green letters. For example, if you used as your first word and none of the letters were correct, be ready with a word like Bough or Phony that has none of the same letters. Some other helpful pairs:\\n\\n Irate\\n Clown\\n Alien\\n Rough\\n Radio\\n Black\"}]}, {\"编号\": 3, \"标题\": \"Try our cheat sheet of the best Wordle words.\", \"步骤\": [{\"编号\": 1, \"标题\": \"If you're not sold on the many-vowels method, we have another great way to choose the perfect starting word.\", \"描述\": \"Of the 2,315 possible 5-letter words that might show up in Wordle, some letters are far more common than others. When you analyze the total list of 5-letter words and the most common positions of each letter in those words, you wind up with a pared-down list of great Wordle words to use as your first or second guess.\\nLater\\nAlter\\nAlert\\nArose\\nIrate\\nStare\\nStale\\nArise\\nSnare\\nTrace\\nCrate\\nReact\\nCater\\nSteal\\nSaner\\nTrade\\nSlate\\nLearn\\nCaret\\nDealt\\nShade\\nLeast\\nTried\"}]}, {\"编号\": 4, \"标题\": \"Learn the most common letters and their positions.\", \"步骤\": [{\"编号\": 1, \"标题\": \"You can use the same technique we used to create our Wordle cheat sheet to guess your next letters.\", \"描述\": \"Once you learn the probability that a particular letter will appear in a certain place in Wordle, you're bound to make better guesses on your first, second, and third tries. Use these statistics to narrow down your next guess:\\n\\n\\n appears in 979 5-letter words, usually as the third letter (307 words) or the second letter (304 words).\\n appears in 1233 5-letter words, usually as the last letter (424 words) or the fourth letter (318 words).\\n appears in 671 5-letter words, usually as the third letter (266 words) or the second letter (202 words).\\n appears in 754 5-letter words, usually as the second letter (279 words) or the third letter (244 words).\\n appears in 467 5-letter words, usually as the second letter (186 words) or the third letter (165 words).\\n appears in 425 5-letter words, mostly as the last letter (364 words), but sometimes as the third letter (29 words).\\n\\n\\n\\n appears in 899 5-letter words, usually as the second letter (267 words) or the last letter (212 words).\\n appears in 729 5-letter words, usually as the last letter (253 words) or the first letter (149 words).\\n appears in 719 5-letter words, usually as the second letter (201 words) or the fourth letter (162 words).\\n appears in 669 5-letter words, usually as the first letter (366 words) or the fourth letter (171 words).\\n appears in 575 5-letter words, usually as the fourth letter (182 words), but often as the third letter (139 words).\\n appears in 477 5-letter words, usually as the first letter (198 words) or the fourth letter (152 words).\\n appears in 393 5-letter words, usually as the last letter (118 words) or the first letter (111 words).\\n appears in 389 5-letter words, usually as the second letter (144 words) or last letter (138 words).\"}]}, {\"编号\": 5, \"标题\": \"Consider common letter pairings.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Certain letters often appear together in 5-letter words.\", \"描述\": \"Think about the 5-letter words you know and consider patterns in those words. Which two or three letters often occur together in 5-letter words? Memorize these common pairs so you always have an idea of what letters might work best around the ones you've already guessed correctly:\\n\\n\\nTH\\nTR\\nBL\\nBR\\nCH\\nCL\\nCR\\nSH\\nFL\\nFR\\nQU\\n\\n\\nEA\\nOU\\nOA\\nQU\\n\\n\\nCK\\nSH\\nND\\nNT\\nGH\\nVE\"}]}, {\"编号\": 6, \"标题\": \"Stay mindful of words with repeated letters.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Even if you've secured a green letter, that letter might appear somewhere else in the word.\", \"描述\": \"Words like Really, Sheer, Erase, and Patty can really throw a wrench in your strategy! If you're stuck, consider that one of your yellow or green letters may actually appear in the word two or more times.\"}]}, {\"编号\": 7, \"标题\": \"Use a sheet of paper.\", \"步骤\": [{\"编号\": 1, \"标题\": \"One of the best ways to beat Wordle is to have a sheet of paper handy while you play.\", \"描述\": \"Draw 5 blank lines on the paper (one for each letter), and enter any letters you've already guessed correctly. Write down different words that have those letters to experiment on paper before inputting your guesses into Wordle. You'll probably come up with many more ideas on paper than you would typing letters on the screen!\"}]}, {\"编号\": 8, \"标题\": \"Turn off Hard Mode.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Hard Mode requires that you use all of the green and yellow letters from previous guesses in future guesses.\", \"描述\": \"If you're really stumped on a word, it can sometimes be more helpful to reuse gray letters (or yellow letters in the wrong position) so you can try a word with more vowels or common consonants. You can switch off Hard Mode by tapping the gear icon at the top-right corner of Wordle and toggling off the \\\"Hard Mode\\\" switch.\"}]}, {\"编号\": 9, \"标题\": \"Don't try the answer to an earlier Wordle.\", \"步骤\": [{\"编号\": 1, \"标题\": \"If your goal is to guess today's Wordle on the first try, check the list of all previous Wordle answers first.\", \"描述\": \"You'll find an up-to-date archive of all previous Wordle answers at https://wordfinder.yourdictionary.com/wordle/answers. As of now, there haven't been any repeated answers, and there shouldn't be any until all 5-letter common English dictionary words are used. If your goal is to guess Wordle on the first try, make sure not to use any of the words on this list.\"}]}, {\"编号\": 10, \"标题\": \"Look at Wordlestat.com before you start today's puzzle.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Wordlestat compiles the daily Wordle stats from results shared on Twitter.\", \"描述\": \"While you won't see the answers or solid hints, you can see the correct and incorrect guess distributions per letter position, as well as how long the game lasted for people before guessing the correct word.\\nIn the Game Length section, you'll see if more people guessed the correct word in, say, 4 or 5 guesses, than 3. This would indicate that the word is trickier than a puzzle in which more people guessed correctly in 3 guesses or less.\\nIf a particular position has a higher gray or yellow rating, that letter is more troublesome for people to guess than the letters with a higher green rating. This could show a repeat letter or a less common one.\"}]}, {\"编号\": 11, \"标题\": \"Try practice puzzles on another site.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Boost your Wordle skills by playing Wordle alternatives.\", \"描述\": \"While there used to be a playable archive of all past Wordle games, the archive was taken down in early 2022. But you can still play games that are nearly identical to Wordle on other websites to practice your skills.\\n\\n: https://hellowordl.net\\n\\n http://alexdaily.nl/wordle\\n\\n lets you guess 4 words at once!: https://www.quordle.com\\n\\n https://wordplay.com\\nIf you're interested in other word games, get a little smarter with our Train Your Brain word game: https://www.wikihow.com/Games/Train-Your-Brain. Use the letters provided to find the one word that links all four wikiHow images.\"}]}, {\"编号\": 12, \"标题\": \"Create your own Wordle puzzles.\", \"步骤\": [{\"编号\": 1, \"标题\": \"Come up with your own 5-letter words to guess and send them to your friends.\", \"描述\": \"There are plenty of free websites and apps that let you create your own Wordle-like puzzles, which can give you some insight on what it's like to choose a 5-letter word (or more!) for somebody else to guess. Here are a few of our favorites:\\n\\n https://mywordle.strivemath.com\\n\\n https://word.rodeo\\n\\n https://worble.net\"}]}, {\"编号\": 13, \"标题\": \"Fake it til' you make it.\", \"步骤\": [{\"编号\": 1, \"标题\": \"If you're embarrassed of your Wordle score, there's a way to try again.\", \"描述\": \"While this isn't the most ethical way to \\\"beat\\\" Wordle, it can help spare you the embarrassment of sharing your 6 out of 6 score with friends who guessed the correct word in 2 tries. To give yourself a free second try (which, yes, is cheating), simply open a new Incognito or private browsing tab, go to https://www.nytimes.com/games/wordle/index.html, and you'll have a fresh new shot at the same Wordle puzzle. Just don't be overzealous and claim you guessed it correctly on the first try—your friends will likely catch on!\"}]}]}}", "问题明细": "", "扩展字段": "" }
wikihow
5,015
How to Beat Xaldin (Data Battle) in Kingdom Hearts II
1. Knowing Which Equipment to Use 1-1. Boost up with Guardian Soul. Obtained after completing the second episode of Olympus Coliseum, this Keyblade's ability, Reaction Boost, is perfect for this battle as you'll be relying on the "Jump" Reaction Command to get through Xaldin's defense. 1-2. Deploy Decisive Pumpkin (Combo Boost). An alternative to Guardian Soul. Obtained after completing the second episode of Halloween Town, its ability, Combo Boost, is useful for increasing the damage of Sora's ground combos. 1-3. Equip the Grand Ribbon. This one-of-a-kind accessory provides you with 25% damage reduction from all elemental types; Xaldin's wind-based attacks come to mind. It's boost in physical defense is appreciated as well. 1-4. Equip more Armor. Aside from the Grand Ribbon, the basic Ribbon is also useful for its damage reduction. 1-5. Increase Strength and MP recharge with Full Bloom+. This higher-tier accessory not only increases Sora's Strength, but even has MP Haste attached to it which makes it very useful. 2. Dodging Xaldin's Attacks 2-1. Understand Xaldin. Xaldin is a nasty boss. He has a lot of lances in his arsenal, and he won’t think twice about using them on you. This is compounded by an equally powerful defense. Being forewarned will work in your favor. It's important to know how he wields each weapon so you can block it and even inflict damage. 2-2. Block his Wind Cannons. Unlike the base fight where he deploys his Aero Shield, Xaldin now opens the battle with an offensive technique: A powered-up version of his wind projectiles that move fast and can hit Sora up to twice. Block it with Guard or Reflega. He will do this three times in a row each time he uses this attack -- unless you interrupt him with attacks of your own! 2-3. Guard against his Spear Thrust. When Xaldin winds up and moves quickly towards Sora, that means he's about to unleash his thrust attack. If you're quick enough, a Guard/Reflega will stagger him off-balance. However, since this is the Data fight, his Aero Shield won't break; you'll need to have collected a Jump. 2-4. Fend off his Sweeping Lance. If Xaldin begins moving around Sora, he'll use a wide-ranged sweeping attack that knocks Sora away. You can defend against it, but jumping over it allows Sora to collect Jumps in the process. 2-5. Jump to break his Aero Shield. The hardest thing to deal with in this fight is his Aero Shield. It damages and knocks Sora away, denying any attempt to normally approach him. What's worse, it reduces any incoming damage to just a single HP point off his health bar! To break it open and get to him, Sora needs to use the Reaction Command (∆) "Learn" whenever Xaldin does any melee attacks. Now that his Attack command has been replaced with Jump, Sora will now dispel the Aero Shield and is free to attack Xaldin for a little bit. You can also summon Stitch as his attack will stun Xaldin when he’s hit at the right moment. Stitch can be a good asset in this battle, as Stitch not only causes constant attacks (although the damage is low), but also keep Xaldin stuck in the air and give you HP recovery balls. 2-6. Double-jump, glide, and block Lance Dive. Xaldin will continuously drop down from the sky, piercing you with his lance. He will eventually send his lances to circle over you and do a stronger Lance Dive. Easily dodge the first few Lance Dives by double-jumping, and then gliding around the area. The last strike can only be blocked with Reflega. 2-7. Anticipate harm when he uses Teleportation . Xaldin will teleport around the arena. This skill is usually used to move around, but he will attack if you're near enough. Should he attack, block him with Guard (□) or Reflega. 2-8. Overpower his Desperation Attack. As a desperate measure, Xaldin will release a barrage of lance attacks before riding his lances into the background. He will then create a large whirlwind to sweep across the arena. As soon as he starts attacking, press □ and wait for him to fly over to the background. Run to one side of the area and cast Reflega when the whirlwind gets close. 3. Keeping in Mind Key Information in Battle 3-1. Study intently Xaldin’s pattern. He will be highly intimidating at first. His attacks are quick, he has a huge range, and he deals a large amount of damage. However, he becomes easier to deal with once you've memorized his pattern. 3-2. Don't use Dodge Roll. Because of Xaldin's huge range, it's not advised that you use Dodge Roll, especially against Wind Cannon. It is a homing type of attack and will chase Sora until it hits. 3-3. Block all attacks except one. All Xaldin’s attacks, except the whirlwind from his Desperation Attack, is block able with Guard. 3-4. Use "Jump" as an attack command. The "Jump" reaction command is a bit special. It isn't a cinematic reaction command. Rather, it's similar to the Lancer Nobody's reaction command where you store it and use it as an attack command. The “Jump” reaction command can only be stacked a maximum of 9 times. 4. Battling It Out with Xaldin 4-1. Stand guard as soon as the battle starts. Xaldin will immediately use Wind Cannon three consecutive times. If you're able to get close to him, do it! Wind Cannon, when blocked at close range, will make Xaldin fall, and you'll be able to spam-collect the "Jump" reaction command. 4-2. Keep blocking Xaldin's attacks. Do so until you get some “Jump” commands. When you do, keep spamming it on Xaldin and following it up with an Air Combo once it runs out. 4-3. Stop your combo after landing the first finisher and glide away. This is to avoid having Xaldin land a hit on you. Land a few feet away from Xaldin, and wait for him to attack. Block it with Guard when he does, and repeat your combo. 4-4. Don’t attack Xaldin. Remember that Xaldin will always keep his Wind Guard casted, so don't even bother to attack him. Just keep blocking and stacking on "Jump" reaction commands to break his Wind Guard. 4-5. Repeat. Keep blocking and stacking until you cleave 10 to 11 bars off his health. He will then move to a stronger and more furious set of attacks. 4-6. Double-jump and glide around. Do so as soon as Xaldin leaps into the air and disappears using Lance Dive. Keep going around the arena until you see his lances swirling around Sora. As soon as you see it happen, land immediately. Don't worry, those lances won't hit you. 4-7. Cast Reflega as soon as you hit the ground. Xaldin will do one more Lance Dive on you. If you do it correctly, you'll have a chance to attack him with a full combo. 4-8. Leap and glide around if Xaldin uses Desperation Attack. Depending on how much damage you do, Xaldin may go into desperation mode. If he does use his Desperation Attack, leap and glide around the arena to avoid his ground combo, then land on one side of the arena once he goes into the background. From here, there are 3 ways to avoid getting hit by the Wind Cannon: Double-jump and glide on the opposite side of the bridge. This means that if he's on the right side, stay on the left side and glide all the way to the other side. Stay on one side, and take advantage of Quick Run's invincibility frames. Use Reflega three times as soon as the wind gets close. 4-9. Continue stacking up on "Jump" reaction commands. Keep doing so until Xaldin falls. You don't have to worry about landing a finishing strike on Xaldin; the "Jump" reaction command counts as a finisher and can deal a finishing blow on him. 5. Tips
{ "create_time": "20230517 10:53:59", "回答明细": "{\"回答\": \"1. Knowing Which Equipment to Use\\n1-1. Boost up with Guardian Soul.\\nObtained after completing the second episode of Olympus Coliseum, this Keyblade's ability, Reaction Boost, is perfect for this battle as you'll be relying on the \\\"Jump\\\" Reaction Command to get through Xaldin's defense.\\n1-2. Deploy Decisive Pumpkin (Combo Boost).\\nAn alternative to Guardian Soul. Obtained after completing the second episode of Halloween Town, its ability, Combo Boost, is useful for increasing the damage of Sora's ground combos.\\n1-3. Equip the Grand Ribbon.\\nThis one-of-a-kind accessory provides you with 25% damage reduction from all elemental types; Xaldin's wind-based attacks come to mind. It's boost in physical defense is appreciated as well.\\n1-4. Equip more Armor.\\nAside from the Grand Ribbon, the basic Ribbon is also useful for its damage reduction.\\n1-5. Increase Strength and MP recharge with Full Bloom+.\\nThis higher-tier accessory not only increases Sora's Strength, but even has MP Haste attached to it which makes it very useful.\\n2. Dodging Xaldin's Attacks\\n2-1. Understand Xaldin.\\nXaldin is a nasty boss. He has a lot of lances in his arsenal, and he won’t think twice about using them on you. This is compounded by an equally powerful defense. Being forewarned will work in your favor. It's important to know how he wields each weapon so you can block it and even inflict damage.\\n2-2. Block his Wind Cannons.\\nUnlike the base fight where he deploys his Aero Shield, Xaldin now opens the battle with an offensive technique: A powered-up version of his wind projectiles that move fast and can hit Sora up to twice. Block it with Guard or Reflega. He will do this three times in a row each time he uses this attack -- unless you interrupt him with attacks of your own!\\n2-3. Guard against his Spear Thrust.\\nWhen Xaldin winds up and moves quickly towards Sora, that means he's about to unleash his thrust attack. If you're quick enough, a Guard/Reflega will stagger him off-balance. However, since this is the Data fight, his Aero Shield won't break; you'll need to have collected a Jump.\\n2-4. Fend off his Sweeping Lance.\\nIf Xaldin begins moving around Sora, he'll use a wide-ranged sweeping attack that knocks Sora away. You can defend against it, but jumping over it allows Sora to collect Jumps in the process.\\n2-5. Jump to break his Aero Shield.\\nThe hardest thing to deal with in this fight is his Aero Shield. It damages and knocks Sora away, denying any attempt to normally approach him. What's worse, it reduces any incoming damage to just a single HP point off his health bar! To break it open and get to him, Sora needs to use the Reaction Command (∆) \\\"Learn\\\" whenever Xaldin does any melee attacks. Now that his Attack command has been replaced with Jump, Sora will now dispel the Aero Shield and is free to attack Xaldin for a little bit.\\nYou can also summon Stitch as his attack will stun Xaldin when he’s hit at the right moment.\\nStitch can be a good asset in this battle, as Stitch not only causes constant attacks (although the damage is low), but also keep Xaldin stuck in the air and give you HP recovery balls.\\n2-6. Double-jump, glide, and block Lance Dive.\\nXaldin will continuously drop down from the sky, piercing you with his lance. He will eventually send his lances to circle over you and do a stronger Lance Dive. Easily dodge the first few Lance Dives by double-jumping, and then gliding around the area. The last strike can only be blocked with Reflega.\\n2-7. Anticipate harm when he uses Teleportation .\\nXaldin will teleport around the arena. This skill is usually used to move around, but he will attack if you're near enough. Should he attack, block him with Guard (□) or Reflega.\\n2-8. Overpower his Desperation Attack.\\nAs a desperate measure, Xaldin will release a barrage of lance attacks before riding his lances into the background. He will then create a large whirlwind to sweep across the arena. As soon as he starts attacking, press □ and wait for him to fly over to the background. Run to one side of the area and cast Reflega when the whirlwind gets close.\\n3. Keeping in Mind Key Information in Battle\\n3-1. Study intently Xaldin’s pattern.\\nHe will be highly intimidating at first. His attacks are quick, he has a huge range, and he deals a large amount of damage. However, he becomes easier to deal with once you've memorized his pattern.\\n3-2. Don't use Dodge Roll.\\nBecause of Xaldin's huge range, it's not advised that you use Dodge Roll, especially against Wind Cannon. It is a homing type of attack and will chase Sora until it hits.\\n3-3. Block all attacks except one.\\nAll Xaldin’s attacks, except the whirlwind from his Desperation Attack, is block able with Guard.\\n3-4. Use \\\"Jump\\\" as an attack command.\\nThe \\\"Jump\\\" reaction command is a bit special. It isn't a cinematic reaction command. Rather, it's similar to the Lancer Nobody's reaction command where you store it and use it as an attack command.\\nThe “Jump” reaction command can only be stacked a maximum of 9 times.\\n4. Battling It Out with Xaldin\\n4-1. Stand guard as soon as the battle starts.\\nXaldin will immediately use Wind Cannon three consecutive times. If you're able to get close to him, do it! Wind Cannon, when blocked at close range, will make Xaldin fall, and you'll be able to spam-collect the \\\"Jump\\\" reaction command.\\n4-2. Keep blocking Xaldin's attacks.\\nDo so until you get some “Jump” commands. When you do, keep spamming it on Xaldin and following it up with an Air Combo once it runs out.\\n4-3. Stop your combo after landing the first finisher and glide away.\\nThis is to avoid having Xaldin land a hit on you. Land a few feet away from Xaldin, and wait for him to attack. Block it with Guard when he does, and repeat your combo.\\n4-4. Don’t attack Xaldin.\\nRemember that Xaldin will always keep his Wind Guard casted, so don't even bother to attack him. Just keep blocking and stacking on \\\"Jump\\\" reaction commands to break his Wind Guard.\\n4-5. Repeat.\\nKeep blocking and stacking until you cleave 10 to 11 bars off his health. He will then move to a stronger and more furious set of attacks.\\n4-6. Double-jump and glide around.\\nDo so as soon as Xaldin leaps into the air and disappears using Lance Dive. Keep going around the arena until you see his lances swirling around Sora. As soon as you see it happen, land immediately. Don't worry, those lances won't hit you.\\n4-7. Cast Reflega as soon as you hit the ground.\\nXaldin will do one more Lance Dive on you. If you do it correctly, you'll have a chance to attack him with a full combo.\\n4-8. Leap and glide around if Xaldin uses Desperation Attack.\\nDepending on how much damage you do, Xaldin may go into desperation mode. If he does use his Desperation Attack, leap and glide around the arena to avoid his ground combo, then land on one side of the arena once he goes into the background. From here, there are 3 ways to avoid getting hit by the Wind Cannon:\\nDouble-jump and glide on the opposite side of the bridge. This means that if he's on the right side, stay on the left side and glide all the way to the other side.\\nStay on one side, and take advantage of Quick Run's invincibility frames.\\nUse Reflega three times as soon as the wind gets close.\\n4-9. Continue stacking up on \\\"Jump\\\" reaction commands.\\nKeep doing so until Xaldin falls. You don't have to worry about landing a finishing strike on Xaldin; the \\\"Jump\\\" reaction command counts as a finisher and can deal a finishing blow on him.\\n5. Tips\\n\", \"简要回答\": \"Xaldin, one of the hardest and most infamous bosses to battle in Kingdom Hearts II, can be fought again late in the game as a punishing Data version. His Aero shield becomes harder to breach, his attacks have been enhanced so that you can't read and defend against them so easily, and his health, defense, and damage have been given a massive boost. Being cited as one of the most difficult story bosses in his base form, that still holds true in his Data recreation compared to the others.\", \"结构\": {\"方法\": [{\"编号\": 1, \"标题\": \"Knowing Which Equipment to Use\", \"步骤\": [{\"编号\": 1, \"标题\": \"Boost up with Guardian Soul.\", \"描述\": \"Obtained after completing the second episode of Olympus Coliseum, this Keyblade's ability, Reaction Boost, is perfect for this battle as you'll be relying on the \\\"Jump\\\" Reaction Command to get through Xaldin's defense.\"}, {\"编号\": 2, \"标题\": \"Deploy Decisive Pumpkin (Combo Boost).\", \"描述\": \"An alternative to Guardian Soul. Obtained after completing the second episode of Halloween Town, its ability, Combo Boost, is useful for increasing the damage of Sora's ground combos.\"}, {\"编号\": 3, \"标题\": \"Equip the Grand Ribbon.\", \"描述\": \"This one-of-a-kind accessory provides you with 25% damage reduction from all elemental types; Xaldin's wind-based attacks come to mind. It's boost in physical defense is appreciated as well.\"}, {\"编号\": 4, \"标题\": \"Equip more Armor.\", \"描述\": \"Aside from the Grand Ribbon, the basic Ribbon is also useful for its damage reduction.\"}, {\"编号\": 5, \"标题\": \"Increase Strength and MP recharge with Full Bloom+.\", \"描述\": \"This higher-tier accessory not only increases Sora's Strength, but even has MP Haste attached to it which makes it very useful.\"}]}, {\"编号\": 2, \"标题\": \"Dodging Xaldin's Attacks\", \"步骤\": [{\"编号\": 1, \"标题\": \"Understand Xaldin.\", \"描述\": \"Xaldin is a nasty boss. He has a lot of lances in his arsenal, and he won’t think twice about using them on you. This is compounded by an equally powerful defense. Being forewarned will work in your favor. It's important to know how he wields each weapon so you can block it and even inflict damage.\"}, {\"编号\": 2, \"标题\": \"Block his Wind Cannons.\", \"描述\": \"Unlike the base fight where he deploys his Aero Shield, Xaldin now opens the battle with an offensive technique: A powered-up version of his wind projectiles that move fast and can hit Sora up to twice. Block it with Guard or Reflega. He will do this three times in a row each time he uses this attack -- unless you interrupt him with attacks of your own!\"}, {\"编号\": 3, \"标题\": \"Guard against his Spear Thrust.\", \"描述\": \"When Xaldin winds up and moves quickly towards Sora, that means he's about to unleash his thrust attack. If you're quick enough, a Guard/Reflega will stagger him off-balance. However, since this is the Data fight, his Aero Shield won't break; you'll need to have collected a Jump.\"}, {\"编号\": 4, \"标题\": \"Fend off his Sweeping Lance.\", \"描述\": \"If Xaldin begins moving around Sora, he'll use a wide-ranged sweeping attack that knocks Sora away. You can defend against it, but jumping over it allows Sora to collect Jumps in the process.\"}, {\"编号\": 5, \"标题\": \"Jump to break his Aero Shield.\", \"描述\": \"The hardest thing to deal with in this fight is his Aero Shield. It damages and knocks Sora away, denying any attempt to normally approach him. What's worse, it reduces any incoming damage to just a single HP point off his health bar! To break it open and get to him, Sora needs to use the Reaction Command (∆) \\\"Learn\\\" whenever Xaldin does any melee attacks. Now that his Attack command has been replaced with Jump, Sora will now dispel the Aero Shield and is free to attack Xaldin for a little bit.\\nYou can also summon Stitch as his attack will stun Xaldin when he’s hit at the right moment.\\nStitch can be a good asset in this battle, as Stitch not only causes constant attacks (although the damage is low), but also keep Xaldin stuck in the air and give you HP recovery balls.\"}, {\"编号\": 6, \"标题\": \"Double-jump, glide, and block Lance Dive.\", \"描述\": \"Xaldin will continuously drop down from the sky, piercing you with his lance. He will eventually send his lances to circle over you and do a stronger Lance Dive. Easily dodge the first few Lance Dives by double-jumping, and then gliding around the area. The last strike can only be blocked with Reflega.\"}, {\"编号\": 7, \"标题\": \"Anticipate harm when he uses Teleportation .\", \"描述\": \"Xaldin will teleport around the arena. This skill is usually used to move around, but he will attack if you're near enough. Should he attack, block him with Guard (□) or Reflega.\"}, {\"编号\": 8, \"标题\": \"Overpower his Desperation Attack.\", \"描述\": \"As a desperate measure, Xaldin will release a barrage of lance attacks before riding his lances into the background. He will then create a large whirlwind to sweep across the arena. As soon as he starts attacking, press □ and wait for him to fly over to the background. Run to one side of the area and cast Reflega when the whirlwind gets close.\"}]}, {\"编号\": 3, \"标题\": \"Keeping in Mind Key Information in Battle\", \"步骤\": [{\"编号\": 1, \"标题\": \"Study intently Xaldin’s pattern.\", \"描述\": \"He will be highly intimidating at first. His attacks are quick, he has a huge range, and he deals a large amount of damage. However, he becomes easier to deal with once you've memorized his pattern.\"}, {\"编号\": 2, \"标题\": \"Don't use Dodge Roll.\", \"描述\": \"Because of Xaldin's huge range, it's not advised that you use Dodge Roll, especially against Wind Cannon. It is a homing type of attack and will chase Sora until it hits.\"}, {\"编号\": 3, \"标题\": \"Block all attacks except one.\", \"描述\": \"All Xaldin’s attacks, except the whirlwind from his Desperation Attack, is block able with Guard.\"}, {\"编号\": 4, \"标题\": \"Use \\\"Jump\\\" as an attack command.\", \"描述\": \"The \\\"Jump\\\" reaction command is a bit special. It isn't a cinematic reaction command. Rather, it's similar to the Lancer Nobody's reaction command where you store it and use it as an attack command.\\nThe “Jump” reaction command can only be stacked a maximum of 9 times.\"}]}, {\"编号\": 4, \"标题\": \"Battling It Out with Xaldin\", \"步骤\": [{\"编号\": 1, \"标题\": \"Stand guard as soon as the battle starts.\", \"描述\": \"Xaldin will immediately use Wind Cannon three consecutive times. If you're able to get close to him, do it! Wind Cannon, when blocked at close range, will make Xaldin fall, and you'll be able to spam-collect the \\\"Jump\\\" reaction command.\"}, {\"编号\": 2, \"标题\": \"Keep blocking Xaldin's attacks.\", \"描述\": \"Do so until you get some “Jump” commands. When you do, keep spamming it on Xaldin and following it up with an Air Combo once it runs out.\"}, {\"编号\": 3, \"标题\": \"Stop your combo after landing the first finisher and glide away.\", \"描述\": \"This is to avoid having Xaldin land a hit on you. Land a few feet away from Xaldin, and wait for him to attack. Block it with Guard when he does, and repeat your combo.\"}, {\"编号\": 4, \"标题\": \"Don’t attack Xaldin.\", \"描述\": \"Remember that Xaldin will always keep his Wind Guard casted, so don't even bother to attack him. Just keep blocking and stacking on \\\"Jump\\\" reaction commands to break his Wind Guard.\"}, {\"编号\": 5, \"标题\": \"Repeat.\", \"描述\": \"Keep blocking and stacking until you cleave 10 to 11 bars off his health. He will then move to a stronger and more furious set of attacks.\"}, {\"编号\": 6, \"标题\": \"Double-jump and glide around.\", \"描述\": \"Do so as soon as Xaldin leaps into the air and disappears using Lance Dive. Keep going around the arena until you see his lances swirling around Sora. As soon as you see it happen, land immediately. Don't worry, those lances won't hit you.\"}, {\"编号\": 7, \"标题\": \"Cast Reflega as soon as you hit the ground.\", \"描述\": \"Xaldin will do one more Lance Dive on you. If you do it correctly, you'll have a chance to attack him with a full combo.\"}, {\"编号\": 8, \"标题\": \"Leap and glide around if Xaldin uses Desperation Attack.\", \"描述\": \"Depending on how much damage you do, Xaldin may go into desperation mode. If he does use his Desperation Attack, leap and glide around the arena to avoid his ground combo, then land on one side of the arena once he goes into the background. From here, there are 3 ways to avoid getting hit by the Wind Cannon:\\nDouble-jump and glide on the opposite side of the bridge. This means that if he's on the right side, stay on the left side and glide all the way to the other side.\\nStay on one side, and take advantage of Quick Run's invincibility frames.\\nUse Reflega three times as soon as the wind gets close.\"}, {\"编号\": 9, \"标题\": \"Continue stacking up on \\\"Jump\\\" reaction commands.\", \"描述\": \"Keep doing so until Xaldin falls. You don't have to worry about landing a finishing strike on Xaldin; the \\\"Jump\\\" reaction command counts as a finisher and can deal a finishing blow on him.\"}]}, {\"编号\": 5, \"标题\": \"Tips\", \"步骤\": []}]}}", "问题明细": "", "扩展字段": "" }
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