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When can your child go back to school after having a flu?
The flu is very contagious, so it's important to keep your child home if he starts feeling sick. Once his fever has been gone for at least 24 hours -- without him taking fever-reducing medication -- it's safe to send him back to the classroom.
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Can antiviral drugs help a child who has the flu?
They're prescription medications that can treat the flu by preventing the virus from multiplying inside the body. But to work well, your child has to start taking them ASAP -- within 48 hours of when symptoms first appear. He'll probably take the medicine -- which comes in pill, liquid, or inhaler form -- for 5 days. Antiviral drugs can make his flu symptoms milder and help him get better faster. Studies also say they make people less likely to get other serious health problems, like pneumonia.
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Will you need surgery to treat autoimmune hepatitis?
Sometimes, if you get cirrhosis or liver failure, you may need a liver transplant. This is surgery to take out the diseased liver and replace it with a healthy one from a donor.
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Who gets autoimmune hepatitis?
There are two major types of autoimmune hepatitis, and both are rare. Type 1 is the more common of the two. You're more likely to get it if you're a woman ages 15 to 40, although people of any age or gender can get it. Type 2 usually happens to girls ages 2 to 14.
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What is the recovery like for autoimmune hepatitis?
After 3 years of treatment, 80% of people find their disease is under control. You may be able to stop treatment while your doctor keeps an eye on your health. If your symptoms come back, you'll start treatment again.
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What are symptoms of cirrhosis from autoimmune hepatitis?
If this happens to you, you may also have some of these symptoms: Itching Bruising Bleeding that won't stop Swollen stomach or ankles Spidery blood vessels You feel confused Jaundice (yellowing of skin and eyes) Your doctor will ask you about your symptoms and how long you've had them. They'll also want to know what medications you take and how much alcohol you drink. Both can damage your liver.
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Is there a cure for autoimmune hepatitis?
Both can damage your liver.
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What can you do to keep healthy with autoimmune hepatitis?
There are also lifestyle changes that can help keep you healthy. Eat healthy foods and plenty of fruits and vegetables, and stay away from alcohol. Don't take any drugs or supplements without checking first with your doctor.
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What are the side effects of treatments for autoimmune hepatitis?
Steroids can make your bones weak, cause you to add pounds, and give you eye problems. Azathioprine and 6-mercaptopurine can lower the number of your white blood cells and raise your chances of getting cancer.
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How is autoimmune hepatitis diagnosed?
If this happens to you, you may also have some of these symptoms: Itching Bruising Bleeding that won't stop Swollen stomach or ankles Spidery blood vessels You feel confused Jaundice (yellowing of skin and eyes) Your doctor will ask you about your symptoms and how long you've had them. They'll also want to know what medications you take and how much alcohol you drink. Both can damage your liver. They'll order blood tests that can rule out other causes like viral hepatitis. Blood tests can also spot substances called autoantibodies, which suggest you've got an autoimmune disease. Other blood tests can tell if your liver has been damaged. Your doctor will do a liver biopsy. They take out a small piece of your liver and look at the cells under the microscope.
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What are the signs of autoimmune hepatitis?
The most common sign of AIH is feeling tired. You may also notice problems like: Joint or muscle pain You're not hungry Nausea, vomiting, or belly pain Weight loss Acne and skin rashes Your pee is dark or extra yellow Your bowel movements look light Diarrhea If you're a woman, your periods stop Sometimes, AIH can cause liver damage called cirrhosis.
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How is rectal cancer staged?
The cancer is found only in the innermost lining of the colon.
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What is stage 3 colon cancer?
The cancer has spread outside the colon to other parts of the body, such as the liver or the lungs.
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What is stage 0 colon cancer?
This is the earliest stage. The cancer is found only in the innermost lining of the colon.
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What is stage 4 colon cancer?
The cancer has spread outside the colon to other parts of the body, such as the liver or the lungs. The tumor can be any size. It may or may not include affected lymph nodes.
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What is stage 2 colon cancer?
The tumor extends through the muscular wall of the colon and may also have invaded/adhered to nearby organs. But there is no cancer in the lymph nodes, which are small structures throughout the body that make and store cells that fight infection.
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Why do people get dialysis if kidney transplants are better?
Many people go on dialysis because they need to. They have no other choice while they're on a waiting list for a donor kidney. And for them, dialysis is a lifesaver.
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What are the advantages of kidney transplant?
Not only do people who get transplants usually live longer, they also tend to have: Better quality of life. They don't spend hours each week getting dialysis, and they're more likely to go back to work. Fewer limits on their diet Fewer long-term health problems from the transplant than people have with dialysis More energy Also, dialysis can take a toll on the body. It can cause problems ranging from anemia, where you have fewer red blood cells, to heart disease.
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Who may not be a good candidate for a kidney transplant?
People at almost any age, from children to older adults, can get a kidney transplant, but not everyone is healthy enough for one. If your loved one has any of these conditions, they're not likely to get a transplant: Active or recently treated cancer Illness that might limit their life to just a few more years Infection that can't be treated or keeps coming back Serious health condition -- like severe heart disease -- that means they're not healthy enough for surgery Very overweight The following problems could also prevent a transplant: Dementia Drug or alcohol abuse Hard time remembering to take medicine Mental health problems that aren't easily managed Even if your loved one is older or has a health condition like diabetes, your doctor can help you understand if a transplant is a safe option.
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What are the side effects of the medicines you take after a kidney transplant?
Like any medicine, the drugs used to prevent transplant rejections can have side effects. They generally work by making your immune system less active, which makes you more likely to get infections and can raise the odds of getting cancer. Other side effects may include acne, bone disease, and high blood pressure.
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What are the different kinds of injections for back pain?
You can get injections in the area around the inflamed or damaged nerves. There are several kinds of injections, including: Epidural Nerve block Discography In a nerve block, a doctor injects the area around the nerve with a numbing medicine, or anesthetic.
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What are nerve block injections?
There are several kinds of injections, including: Epidural Nerve block Discography In a nerve block, a doctor injects the area around the nerve with a numbing medicine, or anesthetic. Lidocaine is the anesthetic most commonly used. After a nerve block injection, you'll quickly have numbness with near-complete pain relief. It wears off after several hours.
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What are side effects of back pain injections?
Mild soreness or pain at the site after an injection for back pain is common. Headache, nausea, and vomiting can also happen. It's rare, but injections can cause bleeding or infection.
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How are nerve block injections used to diagnose the cause of back pain?
Some doctors use nerve block injections to try to diagnose what's causing the back pain. If your doctor does this, you'll be asked which injection causes the back pain to go away. That nerve may then be chosen for an epidural injection with both steroid and anesthetic medicine.
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Does exercise prevent acne?
When you exercise, avoid wearing clothing or using exercise equipment that rubs your skin and may cause irritation. Shower or bathe right after exercise.
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Does what you eat and drink cause acne?
Most experts agree that certain foods, like chocolate, don't cause pimples. Still, it makes sense to avoid greasy food and junk food and add more fresh fruits, vegetables and whole grains to your diet. Dairy products and foods high in processed sugar may trigger acne. Avoid these.
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How can keeping your hands off your face help prevent acne?
Avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring.
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How can reducing the use of makeup help prevent acne?
During a breakout, avoid wearing foundation, powder, or blush. If you do wear makeup, wash it off at the end of the day. If possible, choose oil-free cosmetics without added dyes and chemicals. Choose makeup that is labeled as "noncomedogenic," meaning it should not cause acne. Read the ingredients list on the product label before buying.
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What happens if you can't stop your snoring on your own?
If none of these tips helps, talk to your doctor. There are a variety of medical treatments that may reduce or eliminate snoring. For mild forms of snoring caused by swelling of the lining of your nose, a doctor may prescribe a steroid nasal spray to take before going to sleep. He or she may also suggest dental appliances or nasal strips. For more severe forms of snoring due to sleep apnea, surgical procedures or continuous positive airway pressure may be prescribed.
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What are ways to avoid snoring for the occasional snorer?
Avoid tranquilizers, sleeping pills, and antihistamines before you go to bed. Avoid alcohol and heavy meals (or snacks) at least four hours before you sleep. Establish regular sleeping patterns. For example, try to go to bed at the same time every night. Sleep on your side rather than on your back. Raise the head of your bed up four inches. Raise the whole bed, not just pillows.
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Your doctor may recommend removing certain tissues of the soft palate that may be obstructing your breathing.
Surgery Surgery may be needed to correct a physical problem that is causing you to snore.
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Do I need surgery to treat my snoring?
Surgery Surgery may be needed to correct a physical problem that is causing you to snore. Surgical options include: Somnoplasty: A minimally invasive procedure to reduce the soft tissue in the upper airway or back of the throat Tonsillectomy and adenoidectomy: Removing the tonsils and/or adenoids may be needed to prevent snoring. Palate surgery: Your doctor may recommend removing certain tissues of the soft palate that may be obstructing your breathing. Upper airway stimulator: This device, called Inspire, is a treatment for people who have sleep apnea. It consists of a small pulse generator placed under the skin in the upper chest. A wire leading to the lung detects the person's natural breathing pattern. Another wire, leading up to the neck, delivers mild stimulation to nerves that control airway muscles, keeping them open. A doctor can program the device from an external remote. Also, the user has a remote to turn it on before bed and turn off upon waking in the morning.
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What is continuous positive airway pressure (CPAP) for snoring?
Continuous positive airway pressure ( CPAP) Continuous positive airway pressure ( CPAP) is a treatment in which a mask is worn over the nose and/or mouth while you sleep. The mask is hooked up to a machine that delivers a continuous flow of air into the nostrils. The pressure from air flowing into the nostrils helps keep the airways open so that breathing is not impaired. Other PAP machines are also available, including the Bi PAP, which has two levels of air pressure, and the VPAP for varying levels of air pressure.
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Removing the tonsils and/or adenoids may be needed to prevent snoring.
Surgical options include: Somnoplasty: A minimally invasive procedure to reduce the soft tissue in the upper airway or back of the throat Tonsillectomy and adenoidectomy: Removing the tonsils and/or adenoids may be needed to prevent snoring.
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Why is breastfeeding good for my baby?
Breastfeeding has been linked to higher IQ scores in later childhood in some studies. What's more, the physical closeness, skin-to-skin touching, and eye contact all help your baby bond with you and feel secure. Breastfed infants are more likely to gain the right amount of weight as they grow rather than become overweight children. The AAP says breastfeeding also plays a role in the prevention of SIDS (sudden infant death syndrome). It's been thought to lower the risk of diabetes, obesity, and certain cancers as well, but more research is needed.
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Why is breastfeeding good for me?
Breastfeeding burns extra calories, so it can help you lose pregnancy weight faster. It releases the hormone oxytocin, which helps your uterus return to its pre-pregnancy size and may reduce uterine bleeding after birth. Breastfeeding also lowers your risk of breast and ovarian cancer. It may lower your risk of osteoporosis, too. Since you don't have to buy and measure formula, sterilize nipples, or warm bottles, it saves you time and money. It also gives you regular time to relax quietly with your newborn as you bond.
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What is breast engorgement?
But breast engorgement means the blood vessels in your breast have become congested. This traps fluid in your breasts and makes them feel hard, painful, and swollen. Alternate heat and cold, for instance using ice packs and hot showers, to relieve mild symptoms. It can also help to release your milk by hand or use a breast pump.
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Can I breastfeed if I'm sick or taking prescription medication?
Talk with your doctor before starting to breastfeed if you're taking prescription drugs of any kind. Your doctor can help you make an informed decision based on your particular medication. Having a cold or flu should not prevent you from breastfeeding. Breast milk won't give your baby the illness and may even give antibodies to your baby to help fight off the illness.
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Will I make enough milk to breastfeed?
As your baby needs more milk and nurses more, your breasts respond by making more milk. Experts recommend breastfeeding exclusively (no formula, juice, or water) for 6 months. If you supplement with formula, your breasts might make less milk. Even if you breastfeed less than the recommended 6 months, it's better to breastfeed for a short time than no time at all. You can add solid food at 6 months but also continue to breastfeed if you want to keep producing milk.
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Can you get blocked ducts from breastfeeding?
A single sore spot on your breast, which may be red and hot, can signal a plugged milk duct. This can often be relieved by warm compresses and gentle massage over the area to release the blockage. More frequent nursing can also help.
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What is colustrum?
The first few days after birth, your breasts make an ideal "first milk." It's called colostrum. Colostrum is thick, yellowish, and scant, but there's plenty to meet your baby's nutritional needs. Colostrum helps a newborn's digestive tract develop and prepare itself to digest breast milk.
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Can breastfeeding cause dry, cracked nipples?
Avoid soaps, perfumed creams, or lotions with alcohol in them, which can make nipples even more dry and cracked. You can gently apply pure lanolin to your nipples after a feeding, but be sure you gently wash the lanolin off before breastfeeding again. Changing your bra pads often will help your nipples stay dry. And you should use only cotton bra pads.
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Can I breastfeed if I have inverted nipples?
An inverted nipple doesn't poke forward when you pinch the areola, the dark skin around the nipple. A lactation consultant -- a specialist in breastfeeding education -- can give simple tips that have allowed women with inverted nipples to breastfeed successfully.
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What is the football position for breastfeeding?
Line your baby's back along your forearm to hold your baby like a football, supporting his head and neck in your palm. This works best with newborns and small babies. It's also a good position if you're recovering from a cesarean birth and need to protect your belly from the pressure or weight of your baby.
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Is my baby getting enough breast milk?
You're concerned your baby isn't gaining weight or getting enough milk.
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How do I get my baby to latch on when I try to breastfeed?
Position your baby facing you, so your baby is comfortable and doesn't have to twist his neck to feed. With one hand, cup your breast and gently stroke your baby's lower lip with your nipple. Your baby's instinctive reflex will be to open the mouth wide. With your hand supporting your baby's neck, bring your baby's mouth closer around your nipple, trying to center your nipple in the baby's mouth above the tongue. You'll know your baby is "latched on" correctly when both lips are pursed outward around your nipple. Your infant should have all of your nipple and most of the areola, which is the darker skin around your nipple, in his mouth.
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Can breastfeeding cause breast infections?
This occasionally results when bacteria enter the breast, often through a cracked nipple after breastfeeding. If you have a sore area on your breast along with flu-like symptoms, fever, and fatigue, call your doctor. Antibiotics are usually needed to clear up a breast infection, but you can most likely continue to breastfeed while you have the infection and take antibiotics.
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How do you store milk when breastfeeding?
Breast milk can be safely used within 2 days if it's stored in a refrigerator. You can freeze breast milk for up to 6 months. Don't warm up or thaw frozen breast milk in a microwave. That will destroy some of its immune-boosting qualities, and it can cause fatty portions of the breast milk to become super hot. Thaw breast milk in the refrigerator or in a bowl of warm water instead.
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Can you get sore nipples from breastfeeding?
You can expect some soreness in the first weeks of breastfeeding. Make sure your baby latches on correctly, and use one finger to break the suction of your baby's mouth after each feeding. That will help prevent sore nipples. If you still get sore, be sure you nurse with each breast fully enough to empty the milk ducts. If you don't, your breasts can become engorged, swollen, and painful. Holding ice or a bag of frozen peas against sore nipples can temporarily ease discomfort. Keeping your nipples dry and letting them "air dry" between feedings helps, too. Your baby tends to suck more actively at the start. So begin feedings with the less-sore nipple.
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How is biology related to depression?
Researchers have noted differences in the brains of people who have a clinical depression as compared to those who do not. For instance, the hippocampus, a small part of the brain that is vital to the storage of memories, appears to be smaller in some people with a history of depression than in those who've never been depressed.
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Is depression linked to chronic pain?
Hypothyroidism may also lead to depressed feelings. Researchers believe that treating the depression may sometimes also help the co-existing medical illness improve. When pain lingers for weeks to months, it's referred to as being "chronic." Not only does chronic pain hurt, it also disturbs your sleep, your ability to exercise and be active, your relationships, and your productivity at work.
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What is the link between depression and chronic illness?
In some people, a chronic illness causes depression. A chronic illness is an illness that lasts for a very long time and usually cannot be cured completely. However, chronic illnesses can often be controlled through diet, exercise, lifestyle habits, and certain medications. Some examples of chronic illnesses that may cause depression are diabetes, heart disease, arthritis, kidney disease, HIV/ AIDS, lupus, and multiple sclerosis ( MS). Hypothyroidism may also lead to depressed feelings. Researchers believe that treating the depression may sometimes also help the co-existing medical illness improve.
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Can major events cause depression?
So can moving, losing a job or income, getting divorced, or retiring. However, the syndrome of clinical depression is never just a "normal" response to stressful life events.
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Is yoga useful in treating rheumatoid arthritis?
It eases stiffness and tension, and some poses also help your bones. Talk to your physical therapist or find an instructor who has taught people with arthritis. Once you know the postures, you can practice at home.
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Are stationary bikes and elliptical machines useful in treating rheumatoid arthritis?
Does RA affect your back and hips? You may want to try a recumbent bike, in which you sit down with your legs stretched in front of you. It may feel better than an upright bike. Elliptical trainers give you a good workout and are easy on your knees.
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Is it good to exercise if I have rheumatoid arthritis?
If you take corticosteroids for your RA, it's a good idea to step up your exercise to help keep your bones strong. You will also strengthen the muscles that support your joints, so you'll move better. You will also improve your heart health, energy level, mood, balance, and coordination.
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What triggers premature ventricular contractions?
Experts aren't sure what causes the extra beat known as PVC. They tend to happen for no real reason, but certain triggers and health conditions may play a role.
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What conditions can cause premature ventricular contractions?
Experts aren't sure what causes the extra beat known as PVC. They tend to happen for no real reason, but certain triggers and health conditions may play a role.
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What are the concerns about using isotretinoin for acne?
Many teens and their parents are concerned about the possible psychological effects of isotretinoin. What's the connection? Experts say that there have been a number of people using isotretinoin who had severe depression and attempted suicide. But no one knows whether the medicine was really the cause. The fact is that depression is more common in people with acne, regardless of the treatment. Parents, if you notice that your son or daughter is having mood swings, seeming down or angry, or losing interest in friends or the things that he or she usually enjoys, schedule an appointment with the doctor.
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How can topical antibiotics help with treating acne?
These acne medicines can kill some of the bacteria on the skin and reduce redness and inflammation. Examples of antibiotics include clindamycin ( Cleocin T, Clinda- Derm) and erythromycin ( Dapsone gel, Erythrocin).
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What are the side effects of topical treatments for acne?
Some prescription creams include two or more active ingredients. The typical side effects from these treatments are mild and confined to the skin. They include stinging, redness, irritation, and peeling. Retinoid creams can make skin more sensitive to sunlight. So when using these treatments, it's important to limit sun exposure, especially between the hours of 10 a.m. and 2 p.m., and apply sunscreen regularly. Protect exposed skin with a long-sleeved shirt, pants, and a large-brimmed hat. Make sure not to get any topical retinoids in your mouth, nose, or eyes.
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How do medications work in treating acne?
Acne medications help by interrupting this process in different ways. Some over-the-counter and prescription acne creams help by unplugging the follicles. Others, such as antibiotics, kill the bacteria that move into the follicles. The pill isotretinoin reduces oil production, unplugs the follicles, and targets inflammation and acne-causing bacteria. There is no best acne treatment. Some people do fine using one acne product, although many need a combination to control their teen acne.
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What are the side effects of oral antibiotics for acne?
The side effects of oral antibiotics depend on the medication, but they can cause problems like upset stomach, dizziness, skin color changes, and sun sensitivity. Tetracycline ( Sumycin) can yellow the teeth and affect bone formation, so it's not recommended for children under 14 or pregnant women. However, the newly approved tetracycline derivative sarecycline ( Almirall, Seysara) can be used in children from age 9 and above and you can take it once daily Doxycycline ( Acticlate, Monodox, Vibra- Tabs, Vibramycin) and minocycline ( Dynacin, Minocin) are also not recommended for children under 14 or pregnant women.
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Is depression linked to oversleeping?
Depression . Although insomnia is more commonly linked to depression than oversleeping is, roughly 15% of people with depression sleep too much. This may in turn make their depression worse. That's because regular sleep habits are important to the recovery process.
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Are headaches linked to oversleeping?
For some people prone to headaches, sleeping longer than usual on a weekend or vacation can cause head pain. Researchers believe this is due to the effect oversleeping has on certain neurotransmitters in the brain, including serotonin. People who sleep too much during the day and disrupt their nighttime sleep may also find themselves suffering from headaches in the morning.
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Is sleeping too much and sleeping too little linked to obesity?
Sleeping too much or too little could make you weigh too much, as well. One recent study showed that people who slept for nine or 10 hours every night were 21% more likely to become obese over a six-year period than were people who slept between seven and eight hours. This association between sleep and obesity remained the same even when food intake and exercise were taken into account.
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How can sudden changes in air pressure cause sensorineural hearing loss (SNHL)?
Sudden changes in air pressure: Things like scuba diving or riding in an airplane while it lands may cause fluid in the inner ear to shift, causing a leakage or rupture. This may lead to inner ear nerve damage.
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How can too much earwax cause conductive hearing loss?
Causes include: Too much earwax: Doctors call this cerumen obstruction. Using a cotton swab can push the wax deeper into your ear. When it builds up, you don't hear as well. Your doctor can easily get rid of the wax during an office visit.
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How can Meniere's disease cause sensorineural hearing loss (SNHL)?
Meniere's disease: This chronic condition can cause hearing loss that comes and goes, along with ringing in the ears (tinnitus) and vertigo.
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How can swimmer's ear cause conductive hearing loss?
Swimmer's ear: Your doctor may call this otitis externa. Water causes this infection of the outer ear canal. If your ear swells a lot, you might lose some hearing.
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How can aging cause sensorineural hearing loss (SNHL)?
There are many causes: Aging: Simply growing older may make sensorineural hearing loss more likely. You may hear a doctor say "presbycusis." This is age-related hearing loss. It tends to run in families. You may first notice trouble hearing high-pitched sounds.
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How can autoimmune inner ear disease cause sensorineural hearing loss (SNHL)?
Autoimmune inner ear disease: This rare condition causes various levels of hearing loss in both ears, which slowly gets worse over weeks to months. You may also have ringing in the ears and a feeling of fullness in the ears.
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How is hearing loss treated?
Medicine or surgery can treat some types of hearing loss. Others are permanent, but hearing aids or implants can help. It only takes a few minutes for a doctor to figure out which type you have.
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What are lifestyle tips for lowering blood pressure to help prevent heart failure?
Eat a healthy diet, don't smoke, and get exercise to help lower your BP. Have heart failure? You'll probably need to take medicine, too. Your doctor may prescribe a beta-blocker, an ACE inhibitor, or an angiotensin II receptor blocker.
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How can hypertension lead to heart failure?
Hypertension is a major risk factor for heart failure. That's because the force pushing on the walls of your arteries as blood moves through them is too strong. That pressure hurts your arteries and makes tiny tears in them that can turn into scar tissue, which makes it easier for cholesterol, fat, and other things to build up. That causes your vessels narrow and stiffen.
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Is sun damage to the skin always visible?
Sunburn is the most obvious sign that you've been sitting outside for too long. But sun damage isn't always visible. Under the surface, ultraviolet light can alter your DNA, prematurely aging your skin. Over time, DNA damage can contribute to skin cancers, including deadly melanoma.
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What wavelengths of ultraviolet light does the sun give off?
Under the skin, things get a little more complicated. The sun gives off three wavelengths of ultraviolet light: UVA UVB UVC UVC light doesn't reach the Earth's surface.
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Can staying hydrated provide sunburn relief?
Stay hydrated. Drink plenty of water and other fluids so that you don't become dehydrated.
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How common are sunburns?
More than one-third of adults and nearly 70% of children admit they've gotten sunburned within the past year, according to the CDC. Here's what you need to know about how to keep your skin safe and where to find sunburn relief if you do linger on your lounger too long.
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How soon does a sunburn begin?
How soon a sunburn begins depends on: Your skin type The sun's intensity How long you're exposed to the sun A blonde-haired, blue-eyed woman sunbathing in Rio de Janeiro will redden far sooner than an olive-complexioned woman sitting out on a sunny day in New York City.
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What are the recommendations for pregnancy breast changes?
Recommendations: Wear a bra that provides firm support. Choose cotton bras or those made from natural fibers. Get a bigger bra as your breasts become larger and fuller. Your bra should fit well without irritating your nipples. Try maternity or nursing bras, which provide more support and can be used after pregnancy if you choose to breastfeed. Try wearing a bra during the night. Tuck a cotton handkerchief or gauze pad into each bra cup to absorb leaking fluid. You can also buy nursing pads in the drugstore or maternity/baby store that fit into your bra. Make sure to change these pads as needed so your skin doesn't get irritated. Wash your breasts with warm water and mild soap that will not cause dryness.
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What are the recommendations for pregnancy nasal congestion?
Recommendations: Apply a warm, wet washcloth to your cheeks, eyes, and nose to reduce congestion. Avoid using nasal sprays unless prescribed by your doctor because they can aggravate your symptoms. Drink plenty of fluids (at least 6-8 glasses of fluids a day) to thin mucus. Elevate your head with an extra pillow while sleeping to prevent mucus from blocking your throat. Use a humidifier or vaporizer to add moisture to the air. Take a warm shower or bath.
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What are the recommendations for pregnancy varicose veins?
Recommendations: Although varicose veins are usually hereditary, here are some preventive tips: Avoid standing or sitting in one place for long periods. It's important to get up and move around often. Avoid remaining in any position that might restrict the circulation in your legs (such as crossing your legs while sitting). Elevate your legs and feet while sitting. Exercise regularly. Wear support hose but avoid any leg wear that is too tight or constraining.
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What causes shortness of breath during pregnancy?
Shortness of breath can happen due to increased upward pressure from the uterus and changes in physiologic lung function.
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What are the recommendations for abdominal pain or discomfort during pregnancy?
Recommendations: Change your position or activity until you are comfortable; avoid sharp turns or movements. If you have a sudden pain in your abdomen, bend forward to the point of pain to relieve tension and relax the tissue. Apply a hot water bottle or heating pad to your back, or take a warm bath or shower. Try a massage. Make sure you are getting enough fluids. Take Tylenol (acetaminophen) occasionally. Contact your health care provider if the pain is severe or constant or if you are less than 36 weeks pregnant and you have signs of labor. ( Signs of labor include repetitive cramping like contractions.)
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What causes pregnancy varicose veins?
Pregnancy may affect your circulation, which can enlarge or swell your legs' veins.
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What causes pregnancy hemorrhoids?
Hemorrhoids are swollen veins that appear as painful lumps on the anus. During pregnancy, they may form as a result of increased circulation and pressure on the rectum and vagina from your growing baby.
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What causes pregnancy breast changes?
Most pregnant women will feel some changes in their breasts. Your breasts will increase in size as your milk glands enlarge and the fat tissue enlarges, causing breast firmness and tenderness typically during pregnancy's first and last few months. Bluish veins may also appear as your blood supply increases. Your nipples can also darken, and sometimes a thick fluid called colostrum may leak from your breasts. All of these changes are normal.
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What are the recommendations for pregnancy heartburn or indigestion?
Recommendations: Eat several small meals each day instead of three large meals. Eat slowly. Drink warm liquids. Avoid fried, spicy, or rich foods, or any foods that seem to give you indigestion. Don't lie down right after eating. Keep the head of your bed higher than the foot of your bed. Or, place pillows under your shoulders to prevent stomach acids from rising into your throat. Don't mix fatty foods with sweets in one meal, and try to separate liquids and solids at meals. Try heartburn relievers such as Tums, Maalox, Titralac, Mylanta, Riopan, or Gaviscon.
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What are the recommendations for pregnancy stretch marks?
Recommendations: Be sure that your diet contains enough sources of the nutrients needed for healthy skin (especially vitamins C and E). Apply lotion to your skin to keep it soft and reduce dryness. Exercise daily.
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What are the recommendations for pregnancy bleeding and swollen gums?
Recommendations: Get a dental checkup early in your pregnancy to make sure your teeth and mouth are healthy. See your dentist if you notice a particular problem. Brush your teeth, floss regularly and rinse daily with an antiseptic mouthwash.
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What causes difficulty sleeping during pregnancy?
Finding a comfortable resting position can become difficult later in pregnancy.
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What are the recommendations for pregnancy hemorrhoids?
Recommendations: Try to avoid constipation. Constipation can cause hemorrhoids and will make them more painful. Avoid sitting or standing for long periods of time; change your position frequently. Don't strain during a bowel movement. Apply ice packs or cold compresses to the area or take a warm bath a few times a day to provide relief. Avoid tight-fitting underwear, pants, or pantyhose. If you still need more help, consult your health care provider.
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What are the recommendations for difficulty sleeping during pregnancy?
Recommendations: Don't take sleep medication. Try drinking warm milk at bedtime. Try taking a warm shower or bath before bedtime. Use extra pillows for support while sleeping. Lying on your side, place a pillow under your head, abdomen, behind your back and between your knees to prevent muscle strain and help you get the rest you need. You will probably feel better lying on your left side; this improves circulation of blood throughout your body.
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What causes vaginal discharge during pregnancy?
Normal vaginal secretions increase during pregnancy due to greater blood supply and hormones. Normal vaginal discharge is white or clear, isn't irritating, is odorless, and may look yellow when dry on your underwear or panty liners.
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What are the recommendations for swelling in the feet and legs during pregnancy?
Recommendations: Try not to stay on your feet for long periods of time. Avoid standing in one place. Drink plenty of fluids (at least 6-8 glasses of fluids a day). Avoid foods high in salt (sodium). Elevate your legs and feet while sitting. Avoid crossing your legs. Wear loose, comfortable clothing; tight clothing can slow circulation and increase fluid retention. Don't wear tight shoes; choose supportive shoes with low, wide heels. Keep your diet rich in protein; too little protein can cause fluid retention. Notify your health care provider if your hands or face swell. This may be a warning sign of preeclampsia. Rest on your side during the day to help increase blood flow to your kidneys.
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What are the recommendations for Braxton-Hicks contractions?
Recommendations: Try to relax Change positions. Sometimes this can ease the contractions. Call your doctor if they do not go away.
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What causes pregnancy backaches?
Backaches are usually caused by the strain put on the back muscles, changing hormone levels, and changes in your posture.
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What are the recommendations for pregnancy backaches?
Recommendations: Wear low-heeled (but not flat) shoes. Avoid lifting heavy objects. Squat down with your knees bent when picking things up instead of bending down at the waist. Don't stand on your feet for long periods. If you need to stand for long periods, place one foot on a stool or box for support. Sit in a chair with good back support, or place a small pillow behind your lower back. Also, place your feet on a footrest or stool. Check that your bed is firm. If needed, put a board between the mattress and box spring. Sleep on your left side with a pillow between your legs for support. Apply a hot water bottle or heating pad on low setting to your back, take a warm bath or shower, or try massage. Perform exercises, as advised by your health care provider, to make your back muscles stronger and help relieve the soreness. Maintain good posture. Standing up straight will ease the strain on your back. Contact your health care provider if you have a low backache that goes around your stomach and does not go away within one hour after you change position or rest. This might be a sign of premature labor.
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What are the recommendations for vaginal discharge during pregnancy?
Recommendations: Choose cotton underwear or brands made from natural fibers. Avoid tight-fitting jeans or pants. Do not douche. Douching can introduce air into your circulatory system or break your bag of waters in later pregnancy. Clean the vaginal area often with soap and water. Wipe yourself from front to back. Contact your health care provider if you have burning, itching, irritation or swelling, bad odor, bloody discharge, or bright yellow or green discharge (these symptoms could be a sign of infection).