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39added46aa774410a308dfd8a6c42b7 | What is often used to measure creatinine clearance? | For practical reasons, the blood test estimation method for GFR is used far more often than the 24-hour urine collection test for creatinine clearance. However, the use of 24-hour collections for creatinine clearance may still be useful in patients who have large muscle mass or a marked decrease in muscle mass. |
6db725eaa6dd935bcde6f8ff19b472d1 | How can I manage kidney disease? | The main causes of chronic kidney disease are high blood pressure and diabetes. If you have these conditions, the first step is to get them under control with improved diet, exercise, and medications. If these conditions are not present, further testing may be needed to identify the cause of kidney disease. |
c2dc6e08f3a9a9e109d66efbd51fff35 | What are some simple things you can do to manage and ease stress? | Do things that are pleasurable, like reading or gardening. Take 15-20 minutes every day to sit quietly and reflect. Learn and practice relaxation techniques like yoga or deep breathing. |
7a1305433fbc2f9a6f418be367b96ae1 | How can you manage stress through acceptance and keeping a positive attitude? | Here are some stress-management tips that may help you feel better - and less stressed - every day: Accept that there are events that you cannot control. Keep a positive attitude; rather than defaulting to negatives ('' Nothing goes right for me,'' or '' Bad things always happen to me''), give yourself positive messages ('' I'm doing my best,'' or '' I'll ask for help''). |
6a3210440a6f1e5ace97240d23652119 | Can exercise help reduce stress? | Take 15-20 minutes every day to sit quietly and reflect. Learn and practice relaxation techniques like yoga or deep breathing. Exercise regularly by bicycling, walking, hiking, jogging, or working out at the gym. Your body can fight stress better when it is fit. |
f1cf3d77ce323bf4fcdce030c60e0fbd | Can getting sleep help reduce stress? | Get enough rest and sleep. Your body needs time to recover from stressful events. |
8bcee17942507c95864a932c83070b63 | Can eating healthy help reduce stress? | Eat healthy, well-balanced meals. |
dd96c20737ad444060ac20c719209eea | How can talking with teachers help with my child's attention deficit hyperactivity disorder (ADHD)? | Meet to talk about your child's needs and goals, and see what they can do to help him in class. This might include letting him sit in the front row and away from doors and windows. That can help him avoid distractions and stay focused. The teacher also can better see if he needs a little help. It's also a good idea for your child to have a schedule for the day, and a written behavior plan -- which encourages positive actions -- posted on a nearby wall, or on his desk. |
83c530a145163229263e0ff5b38f02e3 | How can I help my child with attention deficit hyperactivity disorder (ADHD) get support at school? | The policies and support available at your child's school : Make a written request to your child's principal for an evaluation for services. On its website, an organization called Children and Adults with Attention Deficit Hyperactivity Disorder ( CHADD) offers an example of a letter you might send. Many public schools also offer social skills groups. These are small gatherings -- usually between two and eight kids -- that are led by a school psychologist or speech therapist. They can help kids learn how to connect with their peers and handle certain social situations. |
686b6c81008437be3ef2f21259b06197 | What is an individualized education program (IEP) for attention deficit hyperactivity disorder (ADHD)? | Individualized Education Program ( IEP): If your child needs different expectations of what he learns, or different ways for him to learn it, he should have an IEP. It will: Detail those needs Explain the services the school will give him Note how his progress will be measured 504 Plan: If your child doesn't need an IEP and will be in class with other students on his grade level, this document outlines other ways the school will support him. |
2afade74be798df12edee80e0466e5f1 | What are some tips to support your child with attention deficit hyperactivity disorder (ADHD)? | A good way to support your child is to create a routine for when they're home: Have him do his homework as close to the same time every day as possible. Set up a special place to do it, too. Let him take breaks every 10 to 20 minutes so he can move around. Make sure these breaks don't involve screens like those on a TV or phone. Make a calendar to keep track of assignments. Set up a way for him to know which ones are most important. For example, you might color-code things to show priorities. Your kid can even use an app to help organize tasks and manage time. Your child is also likely to focus better at school and at home if he has times -- before and after school -- when he can be active. This can also help him get better sleep, which can help with focus and behavior. |
ca3bdbb7b4e702edf2e70580a86c7320 | What are side effects of palbociclib and ribociclib in treating breast cancer? | Common side effects include: Pain where you get the shot Nausea and vomiting Loss of appetite Weakness and fatigue Hot flashes Cough Muscle, joint, and bone pain Constipation Shortness of breath |
578e01671c9a9ba9162d3910e0d45345 | What are side effects of tamoxifen? | For women, the side effects of tamoxifen are similar to some of the symptoms of menopause. Two of the most common ones are hot flashes and vaginal discharge. Other problems for women may include: Vaginal dryness or itching Irregular periods Headache Nausea and vomiting Skin rash Fatigue Water retention and weight gain The side effects may be similar to menopause, but tamoxifen doesn't trigger menopause. |
87740dbe229654f4194a305f9dd3f71d | Does tamoxifen raise the risk of cataracts? | Tamoxifen seems to give some women a higher chance of having this condition, which clouds the lens inside the eye. People have also reported eye problems such as corneal scarring or retinal changes. |
7b245531b0ce3413e98b36c2e3bb225e | Can tamoxifen prevent breast cancer? | A large study by the National Cancer Institute looked at whether tamoxifen lowered cases of breast cancer in healthy women who were known to be likely to get the disease. The results of the trial showed a 50% reduction in breast cancer in the women who took the drug. Studies have also shown that tamoxifen lessens the risk of breast cancer returning in women who have had the earliest form of the disease, ductal carcinoma in situ ( DCIS). |
df697c63021f02eb37257b8c2b1a59d8 | What are goserelin (Zoladex) and leuprorelin (Lupron) used for in breast cancer patients? | There are two types of hormone therapy for breast cancer: Drugs that stop estrogen and progesterone from helping breast cancer cells grow Drugs or surgery to keep the ovaries from making the hormones Hormone therapy is different from hormone replacement therapy ( HRT), a treatment that adds hormones to the body to counter the effects of menopause. |
09f43b7499e36bf058ad58a4f8f21196 | What are the side effects of palbociclib to treat breast cancer? | Common side effects include: Pain where you get the shot Nausea and vomiting Loss of appetite Weakness and fatigue Hot flashes Cough Muscle, joint, and bone pain Constipation Shortness of breath |
25c6ccee2d2b083aeecec902e44b9c8d | How does tamoxifen treat breast cancer? | Common hormone therapy drugs for breast cancer treatment include: Anastrozole ( Arimidex) Exemestane ( Aromasin) Fulvestrant ( Faslodex) Goserelin ( Zoladex) Letrozole ( Femara) Leuprorelin, leuprolide acetate ( Lupron) Megestrol ( Megace) Tamoxifen ( Nolvadex, Soltamox) Toremifene ( Fareston) Tamoxifen is a pill that doctors have prescribed for more than 30 years to treat breast cancer. It works by keeping estrogen from attaching to the cancer cells. |
0b7fccc12bffb5b1ee9a1de1a029ed51 | Does tamoxifen produce side effects in men? | For men, tamoxifen can cause: Headache Nausea and vomiting Skin rash Sexual side effects like erectile dysfunction or a lower sex drive Yes. |
adfe7a6aeb4dbd1325d0b66e2146484a | What are the side effects of goserelin (Zoladex) and leuprorelin (Lupron) for breast cancer? | Common side effects include: Pain where you get the shot Nausea and vomiting Loss of appetite Weakness and fatigue Hot flashes Cough Muscle, joint, and bone pain Constipation Shortness of breath |
55d93d6eb3769ceea0dcd337630e0f0b | Which hormones fuel some types of breast cancer? | Hormones that every woman has in her body -- estrogen and progesterone -- can be fuel for some types of breast cancer. They help the cells grow and spread. Hormone therapy, also called endocrine therapy, adds, blocks, or removes those chemicals to treat the disease. |
42d2f9c05275346c2be051cb1c6befb9 | What are aromatase inhibitors? | Aromatase inhibitors: This type of hormone therapy drug keeps your body from breaking down testosterone into estrogen. They include: Anastrozole ( Arimidex) Exemestane ( Aromasin) Letrozole ( Femara) Aromatase inhibitors keep breast cancer from getting worse for longer than tamoxifen in women who have the advanced disease whose tumors rely on estrogen to grow. |
1df7e68b8f66875a1bc7003f73964f66 | What are the side effects of tamoxifen as a treatment for breast cancer? | For women, the side effects of tamoxifen are similar to some of the symptoms of menopause. Two of the most common ones are hot flashes and vaginal discharge. Other problems for women may include: Vaginal dryness or itching Irregular periods Headache Nausea and vomiting Skin rash Fatigue Water retention and weight gain The side effects may be similar to menopause, but tamoxifen doesn't trigger menopause. |
6c57e164c40db78b5be4a5b3c81df79f | How can tamoxifen cause high risk of blood clots? | Women who take tamoxifen may have a slightly higher risk of blood clots in their lungs or large veins. It's an even bigger risk for smokers. |
cf14689e8c228e0993b865a38b6fc2d8 | Does tamoxifen help if you had ductal carcinoma in situ (DCIS)? | Studies have also shown that tamoxifen lessens the risk of breast cancer returning in women who have had the earliest form of the disease, ductal carcinoma in situ ( DCIS). |
9c46f2678e74d7ae4374090c08f28ed1 | What are two types of hormone therapy for breast cancer? | There are two types of hormone therapy for breast cancer: Drugs that stop estrogen and progesterone from helping breast cancer cells grow Drugs or surgery to keep the ovaries from making the hormones Hormone therapy is different from hormone replacement therapy ( HRT), a treatment that adds hormones to the body to counter the effects of menopause. |
836ab595050f76d5aec7510c1ccf7372 | What are symptoms of tamoxifen for men? | For men, tamoxifen can cause: Headache Nausea and vomiting Skin rash Sexual side effects like erectile dysfunction or a lower sex drive Yes. |
624935a1efb26e4cf55c37984195e46d | What are the two types of hormone therapy for breast cancer? | There are two types of hormone therapy for breast cancer: Drugs that stop estrogen and progesterone from helping breast cancer cells grow Drugs or surgery to keep the ovaries from making the hormones Hormone therapy is different from hormone replacement therapy ( HRT), a treatment that adds hormones to the body to counter the effects of menopause. |
ca1276ae2e26f55b7ac2c5ace2361bf0 | How can aromatase inhibitors help with treating breast cancer? | Aromatase inhibitors: This type of hormone therapy drug keeps your body from breaking down testosterone into estrogen. They include: Anastrozole ( Arimidex) Exemestane ( Aromasin) Letrozole ( Femara) Aromatase inhibitors keep breast cancer from getting worse for longer than tamoxifen in women who have the advanced disease whose tumors rely on estrogen to grow. |
06ec0c1c9f5a6aa15a3502c6e017f8a7 | When did doctors first use tamoxifen to treat breast cancer? | Doctors first used tamoxifen to treat women whose breast cancer had spread in their bodies because it slowed or stopped the growth of the disease. The drug also lowers the chance that some early stage breast cancers will come back. And it can lower the risk that a woman will get cancer in her other breast later on. |
ecc984cfbf3f7a13a13d6d33ed189846 | What are common hormone therapy drugs for breast cancer? | Common hormone therapy drugs for breast cancer treatment include: Anastrozole ( Arimidex) Exemestane ( Aromasin) Fulvestrant ( Faslodex) Goserelin ( Zoladex) Letrozole ( Femara) Leuprorelin, leuprolide acetate ( Lupron) Megestrol ( Megace) Tamoxifen ( Nolvadex, Soltamox) Toremifene ( Fareston) Tamoxifen is a pill that doctors have prescribed for more than 30 years to treat breast cancer. |
467e3ac455bec828a8cf160c1a719cb3 | Does tamoxifen raise the risk of uterine cancer? | But this risk is small, and it may be outweighed by the benefits of tamoxifen for breast cancer treatment. Talk to your doctor to know for sure. |
e1b514e38983a6ccd871d8e23126b6b5 | What are the side effects of exemestane to treat breast cancer? | Other problems for women may include: Vaginal dryness or itching Irregular periods Headache Nausea and vomiting Skin rash Fatigue Water retention and weight gain The side effects may be similar to menopause, but tamoxifen doesn't trigger menopause. |
a433e6d3166993dfa073d8d81f4c7422 | How does tamoxifen affect medications in breast cancer patients? | They can change how the drug works and affect the breast cancer. |
dbca0b2213acdba2dd8c0f4eafe737a2 | Can tamoxifen affect the fertility of women using it to treat breast cancer? | But it might harm a growing baby, so it's important to use some form of barrier birth control while you're taking it, like condoms or a diaphragm. Don't use birth control pills. They can change how the drug works and affect the breast cancer. Tell your doctor right away if you think you've become pregnant while you're taking tamoxifen. |
0f52a924d904d3c2493108002b4f0dc3 | What are the side effects of aromatase inhibitors to treat breast cancer? | Side effects of aromatase inhibitors include: Nausea and vomiting Diarrhea and constipation Hot flashes Headache Bone pain Severe fatigue Skin rash Swelling and water retention Flu-like symptoms Increased bone loss Fulvestrant ( Faslodex): This shot keeps estrogen from attaching to cancer cells. |
1ea3515a1a76d1972d65c7e491506b22 | How can adding fiber to your diet help you age well? | It's an easy way to eat your way to better health with every meal and snack. Swap out your white bread for whole grain. Add kidney beans to your soup or apple slices to your salad. Fiber fills you up and for longer. It cuts your cholesterol levels and lowers your chance of heart disease, type 2 diabetes, and colon cancer. It also helps you avoid constipation, which is more common in older adults. After age 50, men should aim for 30 grams of fiber a day and women should get 21 grams a day. |
8e83753cbb58369bba9c0cdb22a02044 | How can tai chi help you age well? | This gentle Chinese exercise combines slow movements and deep breathing. It's like meditating while you move. Tai chi may help older people avoid falls, a top cause of injury among seniors. It also can: Ease stress Improve balance Strengthen muscles Increase flexibility Lessen arthritis pain It's often better to get your nutrients from food, not a pill. |
26685555f852e28412173ed236b49fdb | How can you age well by quitting tobacco? | Tobacco kills. It harms almost every organ in your body. Cigarettes, chewing tobacco, and other products with nicotine cause heart disease, cancer, lung and gum disease, and many other health problems. It's never too late to quit. Your body begins to heal within 20 minutes of your last cigarette. Your chance of a heart attack goes down right away. In a year, your odds of heart disease drop by half. You'll also live longer. Ask your doctor for help. |
9ff23d482650024d8a4d509aa12db69c | What supplements can help you age well? | After age 50, your body does need more of some vitamins and minerals from foods or supplements than before. They include: Calcium (to keep bones strong) Vitamin D ( Most people get it from sunlight, but some seniors may not get out enough.) Vitamin B12 ( Older people have trouble absorbing it from foods, so you may need fortified cereals or a supplement.) Vitamin B6 ( It keeps your red blood cells strong to carry oxygen throughout your body.) Tell your doctor about any supplements you take so you can avoid bad interactions with any medications or treatments. |
06122e7cdb5d1c5344c7af0bf1caf94c | How can regular exercise help you age well? | Aim for 30 minutes every day. If that's too much, break it up into shorter strolls. Regular exercise -- especially if you do it briskly enough to feel a little breathless -- delivers huge health benefits. It help keep brain cells healthy by delivering more blood and oxygen. In fact, research suggests aerobic exercise may delay or improve symptoms of Alzheimer's disease. |
22d6501d1649aa40e3b220c1d14b056e | How can eating healthy foods help you age well? | It's more a way of eating than a formal diet. You load up on veggies, fruits, whole grains, nuts, and low-fat dairy. You eat less fatty meats, butter, sugar, salt, and packaged foods. Many studies have found that this diet can help you live longer and protects against heart disease, cancer, Parkinson's, and Alzheimer's disease. Researchers believe one way it works is by physically changing parts of your chromosomes linked to age-related diseases. |
c903951fa8904182b8cd62b1dd98dafd | How do you know if you're thirsty because of anemia? | Other symptoms include: Dizziness Feeling tired and weak Having pale or yellowish skin Quick pulse Sweating The answer depends on what is making you so thirsty. |
62c0a621eded2a6a37b7ec518f468009 | What causes dry mouth? | If you have diabetes insipidus, you may also have: Dehydration The urge to pee often When your mouth feels very dry, it can make you thirsty. Usually, it happens because the glands in your mouth make less saliva. You may get it because of medications you take, treatments for other conditions like cancer, diseases like Sjogren's syndrome, nerve damage in the head and neck, or tobacco use. |
588dffb9ad6f7a82fae5ee81254dd9c9 | What are some signs that my excessive thirst is caused by anemia? | Mild anemia probably won't make you thirsty, but you might find yourself craving more water if the condition gets severe. Other symptoms include: Dizziness Feeling tired and weak Having pale or yellowish skin Quick pulse Sweating The answer depends on what is making you so thirsty. |
968e3f156671c8ee74120b6c5dad08aa | How do you know if you're thirsty because of diabetes insipidus? | If you have diabetes insipidus, you may also have: Dehydration The urge to pee often When your mouth feels very dry, it can make you thirsty. |
5305aefe4e3bdecb171ff440c4b5064d | Can my thirst be because of diabetes insipidus? | Along with thirst and more visits to the restroom, other symptoms of diabetes include: Blurred vision Feeling very tired Hunger Cuts and bruises that are slow to heal Despite its name, this condition isn't related to diabetes. It happens when your body doesn't make enough of a hormone that helps your kidneys control the amount of water in your body. Excessive thirst is one of the major symptoms. |
e2c211168330336ca3271471fe3289c3 | Can my thirst be because of diabetes? | When you have this disease, your body doesn't make enough of the hormone insulin or doesn't use it properly. It causes too much sugar (called glucose) to build up in your body. Glucose in your urine draws in more water, so you pee more often. That leaves your body wanting to replace the fluid you're losing. |
5d3561ea63bb5006738271b756a3e6a8 | How can you quench your thirst? | Other symptoms include: Dizziness Feeling tired and weak Having pale or yellowish skin Quick pulse Sweating The answer depends on what is making you so thirsty. Drinking more water is a good place to start. But if you can't satisfy your craving for it, talk with your doctor. Whatever the cause, don't just live with it. Most of the conditions that cause thirst are treatable. |
eeb56fc8c1cd4f1a900c64de248e5748 | How do you know if you're thirsty because of diabetes? | Along with thirst and more visits to the restroom, other symptoms of diabetes include: Blurred vision Feeling very tired Hunger Cuts and bruises that are slow to heal Despite its name, this condition isn't related to diabetes. |
48640cf1459dbd3aa824af1a9910cf68 | How do you know if you're thirsty because of dry mouth? | If your glands don't make enough saliva, you may have other symptoms, such as: Bad breath Change in taste Irritated gums Lipstick sticking to your teeth Thick, stringy saliva Trouble chewing Anemia means your body doesn't have enough healthy red blood cells. |
70449d7a5b9a06a382b08453e9b0127b | What does it mean if you're dehydrated? | When you have this disease, your body doesn't make enough of the hormone insulin or doesn't use it properly. It causes too much sugar (called glucose) to build up in your body. |
245a422a505575375e170b81567defeb | Can my thirst be because of dry mouth? | If you have diabetes insipidus, you may also have: Dehydration The urge to pee often When your mouth feels very dry, it can make you thirsty. Usually, it happens because the glands in your mouth make less saliva. You may get it because of medications you take, treatments for other conditions like cancer, diseases like Sjogren's syndrome, nerve damage in the head and neck, or tobacco use. |
730c8496a32c9b6c552eba51a14ccf57 | Can my thirst be because of anemia? | If your glands don't make enough saliva, you may have other symptoms, such as: Bad breath Change in taste Irritated gums Lipstick sticking to your teeth Thick, stringy saliva Trouble chewing Anemia means your body doesn't have enough healthy red blood cells. Some people are born with it, while others get it later in life. There are a lot of things that can cause it, including diseases, a poor diet, or heavy bleeding. Mild anemia probably won't make you thirsty, but you might find yourself craving more water if the condition gets severe. |
79b5c597814764231454ddfc9d60272f | What is diabetes insipidus and could it be the cause of excessive thirst? | Along with thirst and more visits to the restroom, other symptoms of diabetes include: Blurred vision Feeling very tired Hunger Cuts and bruises that are slow to heal Despite its name, this condition isn't related to diabetes. It happens when your body doesn't make enough of a hormone that helps your kidneys control the amount of water in your body. Excessive thirst is one of the major symptoms. If you have diabetes insipidus, you may also have: Dehydration The urge to pee often When your mouth feels very dry, it can make you thirsty. |
5261ae206d729014e7a8f8e00c83b2d6 | Why are people with diabetes always thirsty? | When you have this disease, your body doesn't make enough of the hormone insulin or doesn't use it properly. It causes too much sugar (called glucose) to build up in your body. Glucose in your urine draws in more water, so you pee more often. That leaves your body wanting to replace the fluid you're losing. |
84f4e92f3b095f2dd2f8244bae8a5f65 | What are signs of dehydration in kids? | Besides wanting water, other signs can include: Dark-colored urine Not needing to pee as often Dry mouth Dry skin Feeling tired or lightheaded Headache Kids who are dehydrated might also: Have few or no tears when they cry Have a dry, sticky mouth Go to the bathroom less or have fewer wet diapers Be irritable or sluggish Thirst you can't seem to quench, what doctors call polydipsia, is one symptom of diabetes. |
916d6b475c9becdfb6ce62494324363e | What does dehydration mean and why does it occur? | It can happen for a lot of reasons, such as exercise, diarrhea, vomiting, and too much sweating. Besides wanting water, other signs can include: Dark-colored urine Not needing to pee as often Dry mouth Dry skin Feeling tired or lightheaded Headache Kids who are dehydrated might also: Have few or no tears when they cry Have a dry, sticky mouth Go to the bathroom less or have fewer wet diapers Be irritable or sluggish Thirst you can't seem to quench, what doctors call polydipsia, is one symptom of diabetes. When you have this disease, your body doesn't make enough of the hormone insulin or doesn't use it properly. |
11e20b87c3d92239fc8d38f0b8f2d47f | What are signs that constant thirst may be due to diabetes? | Along with thirst and more visits to the restroom, other symptoms of diabetes include: Blurred vision Feeling very tired Hunger Cuts and bruises that are slow to heal Despite its name, this condition isn't related to diabetes. |
9670fcdd81706d90c0538035e078da8e | What are signs of dehydration? | Besides wanting water, other signs can include: Dark-colored urine Not needing to pee as often Dry mouth Dry skin Feeling tired or lightheaded Headache Kids who are dehydrated might also: Have few or no tears when they cry Have a dry, sticky mouth Go to the bathroom less or have fewer wet diapers Be irritable or sluggish Thirst you can't seem to quench, what doctors call polydipsia, is one symptom of diabetes. |
d1eaf611523cb7126d713bd49a6813fc | What are signs of dry mouth other than excessive thirst? | If your glands don't make enough saliva, you may have other symptoms, such as: Bad breath Change in taste Irritated gums Lipstick sticking to your teeth Thick, stringy saliva Trouble chewing Anemia means your body doesn't have enough healthy red blood cells. |
8acac598af3c4c3a1797bdfe7b8e6dd9 | What causes anemia? | If your glands don't make enough saliva, you may have other symptoms, such as: Bad breath Change in taste Irritated gums Lipstick sticking to your teeth Thick, stringy saliva Trouble chewing Anemia means your body doesn't have enough healthy red blood cells. Some people are born with it, while others get it later in life. There are a lot of things that can cause it, including diseases, a poor diet, or heavy bleeding. |
15f7d4d4c47d10071e454f0c72d85931 | Which gloves should I use to treat rheumatoid arthritis? | Try all the different kinds of gloves to find the right one for you. One type keeps your hands warm. These are known as thermals. Another gives you extra support. These are called glove splints. The compression type will provide pressure on your aching fingers and hand joints. You can choose a glove with a combination of features. |
8e570c6addc75721d91f30913bb37f82 | What are some tips for maximum relief with rheumatoid arthritis gloves? | Make sure your gloves fit well. If they're too tight or too loose, there's less chance you'll get any benefits from wearing them. Ask your doctor or therapist if you need help with fit. Stick with the 8-hour rule. You probably won't see any changes if you only wear them for an hour here and there. If you also have carpal tunnel syndrome, talk to your doctor before you try the gloves. Your carpal tunnel symptoms could get worse if you wear arthritis gloves at night. |
375572bb80c8daf9e7f303e9c1d4ec98 | How long are therapy gloves designed to be worn? | The gloves are designed to be worn for 8 hours -- about the length of time you sleep. |
c7ebc08741c7597ca1b0bffdf8f721a6 | What are tips for maximum relief from rheumatoid arthritis with therapy gloves? | Make sure your gloves fit well. If they're too tight or too loose, there's less chance you'll get any benefits from wearing them. Ask your doctor or therapist if you need help with fit. Stick with the 8-hour rule. You probably won't see any changes if you only wear them for an hour here and there. If you also have carpal tunnel syndrome, talk to your doctor before you try the gloves. Your carpal tunnel symptoms could get worse if you wear arthritis gloves at night. |
0a33db4b4dd7df1eecfb386aa3eeebaf | Can therapy gloves help me feel relaxed and calm? | Your fingers may be easier to move in the morning. Use of your hand. |
5a637f4869107a467f83f244c175fa06 | What does measurable mean in weight loss goals? | Your device will track the calories you burn, so you'll be able to clearly know when you succeed. |
709fad6bbd49f192f2dcf17dbe3d731e | What does specific mean in weight loss goals? | Look at your fitness device to see how many calories you burn a week by exercising. |
19a3c0fed3fdc6979d7c1dab7471f6aa | What does time-bound mean in weight loss goals? | This is your goal for this week. Period. You can choose to pursue this goal again next week, or you can set a new goal. It's easier to commit to a goal -- and be successful -- if you do it for a set amount of time. |
99923fed9ce5c92c04234c0dc7d75e6d | What does attainable mean in weight loss goals? | Since you're already burning 1,000 calories a week through exercise, bumping it up a bit should be manageable. To burn 1,250 calories, you'll need to add about one extra workout. |
f27abdc147db892c8f2ee3476a074fb3 | Can using a fitness tracker help me set up S.M.A.R.T. goals for weight loss? | Use the info you track, your calories burned, food eaten, and hours slept to shape S. M. A. R. T. goals for yourself. Here's one example of how to do it. Look at your fitness device to see how many calories you burn a week by exercising. Let's say it's 1,000 calories. Use that data to bump up your calorie burn. For example, a S. M. A. R. T. goal is â I will walk enough to burn at least 1,250 calories through exercise this week.â Specific. |
72333910832dd7cda92082d1e0946e36 | Why is it important to know eye-related first aid? | You can lower the chances for injury if you know how to respond quickly to these eye emergences. |
812e1b7e91a2034c0e26b0d9288cf0b8 | What do I do if I get chemicals in my eye? | Caustic chemicals: Wash your eye with cool tap water or saline solution. Call your doctor or go to the emergency room. Continue to wash your eye with drops while you wait. |
ab88c24ce20bf362c80d8b8c4b877ef3 | Will safety glasses protect my eyes in the kitchen? | They can shield your eyes while you clean the oven with caustic chemicals or when you pour drain cleaners into the sink. They can also keep food irritants, like hot pepper oil, out of your eyes. |
12f32faf91f6614cd66fa93eb45db57c | What do I do if I get something in my eye? | You get something in your eye: Don't rub it. Pull the upper eyelid down over the lower eyelid. Blink several times. This lets your lower eyelashes sweep stuff out. If this doesn't help, rinse with water or saline solution. If you just can't get it out, call your doctor or go to the emergency room. |
554aa8fed22c7b7cd66d23e99f38f632 | How do caustic chemicals cause eye injuries in the kitchen? | Caustic chemicals: Wash your eye with cool tap water or saline solution. Call your doctor or go to the emergency room. Continue to wash your eye with drops while you wait. If you think a strong and harmful chemical such as drain or oven cleaner has splashed into your eye, it is helpful to position yourself under the shower with someone helping you to keep your eyelids open. |
f469f902b4f652d3d35333134e5a8c86 | How does someone treat an eye injury in the kitchen if they get hit in the eye? | You get hit in the eye: For a minor injury, gently hold a cold pack to the injured eye and call your eye doctor. If your eye is bleeding or you notice a change in your vision or pain when you move your eyes, call the doctor right away or go to the nearest emergency room. |
791c23da4eebf294c9351582b0b9f1b4 | What should someone do if they get something in their eye in the kitchen? | You get something in your eye: Don't rub it. Pull the upper eyelid down over the lower eyelid. Blink several times. This lets your lower eyelashes sweep stuff out. If this doesn't help, rinse with water or saline solution. If you just can't get it out, call your doctor or go to the emergency room. With a few simple safety rules, you can avoid accidents and make cooking a trouble-free pleasure. |
ef5c2adbe4b71ad38a377be4fe41856f | What do I do if I get hit in the eye? | You get hit in the eye: For a minor injury, gently hold a cold pack to the injured eye and call your eye doctor. If your eye is bleeding or you notice a change in your vision or pain when you move your eyes, call the doctor right away or go to the nearest emergency room. |
4175665dde8c196e8cc034c7d6075cc8 | What do I do if something is irritating my eye? | Eye irritants: Wash your eye right away. Use cool tap water or saline solution, the same stuff you use to clean your contacts. Blink your eye again and again to helps your tears flow. |
323289bed56bc5f5c22dec7cfdd7739d | Should you leave the protruding bone alone in an ankle fracture? | Is bleeding uncontrollably Has a numb, cold, pale, or blue ankle/foot Is unable to move the foot Is in shock (faint, pale, with rapid shallow breathing) If a bone has broken through the skin, don't push it back into place. Cover the area with a clean bandage and seek immediate medical attention. |
d1f89313c04fdd99e09b7bd682baf392 | When should you see a doctor about an ankle fracture? | Give an over-the-counter pain medication such as ibuprofen or aspirin. |
bb37aba24ba6c1ba5d025e9b4241635a | When should you call 911 about an ankle fracture? | Is bleeding uncontrollably Has a numb, cold, pale, or blue ankle/foot Is unable to move the foot Is in shock (faint, pale, with rapid shallow breathing) If a bone has broken through the skin, don't push it back into place. |
f7155b8047822dee1d708448b3a21202 | How can you control swelling from an ankle fracture? | Remove ankle bracelets or toe rings. If medical attention is not immediately available, apply RICE therapy: Rest ankle by having the person stay off of it. Use crutches if necessary. Ice area. Use an ice pack or wrap the ice in a clean cloth. Do not place ice directly against the skin. Compress by wrapping ankle lightly (not tightly) with an "ace" bandage or elastic ankle brace. Do not try to align the bones. Elevate ankle above heart level. |
b102ab967d435620fc24d63c06403222 | What happens at a follow-up visit after an ankle fracture? | The doctor will examine and X-ray the ankle, leg, and foot. The doctor also may do a CT or CAT scan, or an MRI to determine if surgery is needed. If needed, the doctor will set the broken bone back in place and immobilize the ankle with a splint, cast, or other device. Surgery may be necessary to repair the break. |
55ecb768a8342fe2c17f51b75deeec3f | Should you stop the bleeding from an ankle fracture? | Apply steady, direct pressure with a cloth for 15 minutes and elevate the wound. If blood soaks through, apply another cloth over the first and seek immediate medical attention. |
c5a2ad32b10de08e45f311c316e7fcbb | Does dairy make constipation worse? | Lots of milk and cheese can make your constipation worse. Do this: Kefir may be a safe choice, though. The strains of bacteria in this fermented drink -- made with milk from cows, goats, sheep, or even soy -- may help relieve your constipation. |
fe3308234b45a7de343eb413ff068bd9 | How do you know if you are constipated? | You may be if you're pooping twice or less a week, or if your stools are pellet-shaped, they're so hard and dry that they hurt, and you have to strain to pass them. |
a2ae6faae36fff1dc041ff085fc5a670 | What drugs make constipation worse? | These medicines come in pills, liquids, suppositories, and other forms. Do this: If your doctor thinks that laxatives might help, follow her orders about what kind to use, and try your best to limit your use. |
77b05b213db19450dd581b3d613e832f | Does having a lot of stress make constipation worse? | Your colon is partly managed by your nervous system, which is like your body's electrical wiring. If you feel stressed or anxious, your gut may feel it, too. Do this: Talking to a therapist or learning relaxation techniques may help you feel better. |
c4f688cfcd9d3b43ba39bb84dee0bc16 | Does eating processed foods make constipation worse? | Foods that have little or no fiber sit longer in your intestines. The extra time lets your colon soak up more water. That's a recipe for hard, dry stools. |
ac088064e40a9d9b6edec638d1948f99 | Does drinking alcohol make constipation worse? | Drink alcohol. Booze zaps your body of fluids, which can make your stools hard -- and harder to pass. Do this: Drink plenty of water instead. |
87b9562663399e28e2f4097be2963ff1 | Where am I most likely to get nail fungus? | Speaking of the gym, it's a bad idea to kick off your shoes in places with lots of germs, like locker rooms, swimming pools, or public showers. If you visit a nail salon, it should be clean and licensed. Make sure the technician uses sterilized or single-use instruments (or bring your own). The same goes for polish -- bring your own bottle from home. |
6bf991d2572962d64ae98166da64fb10 | What can you do to help with a broken wrist? | Regular X-rays to make sure your wrist is healing normally You will probably also want to: Elevate your wrist on a pillow or the back of a chair above the level of your heart for the first few days. This will ease pain and swelling. Ice the wrist. Do this for 15-20 minutes every two to three hours for two to three days. Be careful to keep the splint or cast dry while icing. Take over-the-counter painkillers. Ask your doctor about nonsteroidal anti-inflammatory drugs ( NSAIDs), like ibuprofen, naproxen, or aspirin (except for children). They can help with pain and swelling. However, these drugs have side effects, such as an increased risk of bleeding and ulcers. They should be used only occasionally unless your doctor specifically says otherwise, as this may delay healing. Practice stretching and strengthening exercises of the fingers, elbow, and shoulder if your doctor recommends them. |
6eff030d12ac72be93df0117bea86ffc | How long should I take antibiotics for a urinary tract infection (UTI)? | Your doctor will let you know. Typically, for an uncomplicated infection, you'll take antibiotics for 2 to 3 days. Some people will need to take these medicines for up to 7 to 10 days. For a complicated infection, you might need to take antibiotics for 14 days or more. A follow-up urine test can show whether the germs are gone. If you still have an infection, you'll need to take antibiotics for a longer period of time. If you get UTIs often, you may need to take low-dose antibiotics every day for 6 months or longer. And if sex causes your UTIs, you'll take a dose of the medicine right before you have sex. You can also take antibiotics whenever you get a new UTI. |
8bd8f9ba6b4fc80c3b1dd44c5af5e55e | What will your doctor consider when choosing an antibiotic to treat a urinary tract infections (UTI)? | Your doctor will also consider these factors when choosing an antibiotic: Are you pregnant? Are you over age 65? Are you allergic to any antibiotics? Have you had any side effects from antibiotics in the past? |
780c86a9a26d3cfe38e442759afabec2 | When should you call your doctor about taking antibiotics for urinary tract infections (UTIs)? | Your UTI symptoms should improve in a few days. Call your doctor if: Your symptoms don't go away Your symptoms get worse Your symptoms come back after you've been treated You have bothersome side effects from your antibiotics |
2621e264d667a90927a9ed162164e75d | What are anticholinergic drugs for an overactive bladder? | Other behavioral tips for preventing incontinence include: Avoiding drinking caffeine or a lot of fluids before activities Not drinking fluids right before you go to bed In people with overactive bladder, muscles in the bladder wall contract at the wrong time. A group of drugs called anticholinergics combat this problem by blocking the nerve signals related to bladder muscle contractions. Research suggests that these drugs also might increase bladder capacity and decrease the urge to go. |
80190f981ca7a4abe993b85bfb7d1517 | Can botox help treat an overactive bladder? | Botox, more commonly known for removing wrinkles, can be injected into the bladder muscle causing it to relax. This can increase capacity in the bladder and lessen contractions. Botox is only recommended for people who can't control symptoms with behavioral therapies or oral medications. |
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