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Can acetyl-l-carnitine (ALC) help with depression?
Research found that ALC treatment reduced symptoms of depression in older people. It also improved dysthymia, a milder form of depression, about as well as a common medication.
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What is acetyl-l-carnitine (ALC)?
Carnitine helps your cells produce energy. Acetyl- L-carnitine ( ALC) is a form of carnitine that's available as a supplement.
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Can acetyl-l-carnitine (ALC) help with male infertility?
Men taking ALC in some studies had better sperm movement.
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How can living in the present help you stick with exercising?
So what if you missed a week at the gym and polished off a pint of ice cream over the weekend? Leave the guilt in the past. You have a chance to get back into your routine today.
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Why should you stop being your own drill sergeant and stick to your exercises?
Don't be your own drill sergeant. Half of all people who start a new exercise program ditch it within the first year. It often happens because they can't keep up the boot-camp pace they've forced on themselves. It's better to work within your limits, and gradually get stronger.
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How can hanging tough help you stick with exercising?
No one has perfect form the first day of strength training. Every workout takes practice. You'll get the hang of it if you keep making an effort.
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How can bringing a friend help you stick with exercising?
When your inner demons order you to hit the couch instead of the treadmill, a workout partner can steer you back in the right direction. It's easier to bail out on the gym than on the friend who waits for you there. Studies show you'll also work out longer when you have a pal along.
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How can mixing up your exercises up help you stick to exercising?
Mix it up. Do different types of workouts to keep things interesting and to exercise different muscle groups. If the elliptical machine is usually your thing, hop on the stair climber for some cardio instead. Also, switch between machines and free weights when you strength-train. You don't have to reinvent your entire routine every week, but you do want to shift it around a little.
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How can you keep track of your exercises?
Track it. Keep a fitness journal or use an app to record your progress -- for example, how much you run, walk, or lift and the calories you burn.
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What are treatments for campylobacter infection?
Most people get over the infection without medicine or special treatments. You should drink lots of fluids while you have diarrhea. Unless your doctor tells you otherwise, don't take anything to prevent vomiting and diarrhea. That's your body's way of getting rid of the infection. If your immune system is weak, your doctor might prescribe medicine to fight the infection.
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When can you go back to school or work if you have a campylobacter infection?
To help reduce the spread of campylobacteriosis, try to avoid school or work or any public places until your stool is firm. If you still have diarrhea, stay home and try to stay hydrated if possible. A relapse is possible, but not likely.
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How many people in the United States get campylobacter infection?
About 1.3 million people are infected in the United States every year, and that doesn't include the many people who never report their symptoms or become officially diagnosed.
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What common antibiotics are used to treat several types of infection including campylobacter infection?
Doctors will often first try levofloxacin ( Levaquin). If you can't take it for some other reasons, they may prescribe one of these common antibiotics that are used to treat several types of infections: Azithromycin ( Zithromax, Zmax) Ciprofloxacin ( Cipro, Cetraxal, Ciloxan) Usually, the infection clears up within 2 to 10 days.
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How is campylobacter infection diagnosed?
To make an official diagnosis, your doctor may ask for a stool sample, which will be sent to a lab. Someone at your doctor's office will give you a special container in which to collect the sample. It can take several days to get the results. In rare cases, a doctor may order a blood test, but these results take even longer -- up to 2 weeks.
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What tests are used to diagnose skin cancer?
Ifmelanomais diagnosed, other tests may be ordered to assess the degree of cancer spread (metastasis). They include: Imaging. Your doctor will order one or more tests to look for metastasis. They include CT scan, MRI, PET scan, bone scan, and chest X-ray. Other biopsies. Using a variety of techniques, your doctor may want to get tissue samples from lymph nodes. Skin growths that are most likely basal cell carcinoma, squamous cell carcinoma, or other forms of non-melanoma can be biopsied in various ways. Part or all of the growth can be taken with a scalpel for examination under a microscope.
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Can you get skin cancer again?
Anyone who has been treated for skin cancer of any kind should have a checkup at least twice a year. About 20% of skin cancer patients experience recurrence or a second separate tumor, often within the first two years after diagnosis.
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What procedures do doctors use to treat skin cancer?
In rare cases where basal cell or squamous cell carcinoma has begun to spread beyond the local skin site, the primary tumors are first removed surgically. Then patients may be treated with radiation, immunotherapy in the form of interferon, and rarely, chemotherapy. However, responses to this therapy are infrequent and short-lived. Rare patients with advanced squamous cell carcinoma respond well to a combination of retinoic acid (a derivative of vitamin A) and interferon (a type of disease-fighting protein produced in labs for cancer immunotherapy). Retinoic acid may inhibit cancer recurrence in patients who have had tumors removed, but there is a lack of evidence to support either of these treatments. Vismodegib ( Erivedge) may be used to treat the rare cases of locally advanced, or metastatic, basal cell carcinoma and has been shown to shrink these tumors. Sonidegib ( Odomzo) can be used to treat patients with locally advanced basal cell carcinoma who are not candidates for surgery or radiation. It may also be used if the skin cancer returns after surgery or radiation.
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What diets can help treat skin cancer?
Skin experts know that the mineral zinc and the antioxidant vitamins A (beta-carotene), C, and E can help repair damaged body tissue and promote healthy skin. Now, researchers are trying to determine whether these and other nutrients might protect skin from the harmful effects of sunlight. To test the theory, selected skin cancer patients are given experimental supplements of these vitamins in the hope of preventing cancer recurrence. Thus far, no nutrient has been found to be protective against skin cancer.
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What can you do to prevent deep vein thrombosis (DVT)?
Exercise regularly -- daily, if possible. Walking, swimming, and bicycling are all great activities. Exercise will also help you manage your weight, and so will eating a low-fat, high-fiber diet with lots of vegetables and fruits. If you smoke, quit! Nicotine patches, gums, or sprays and prescription medications, along with support groups, can make kicking the habit easier. Check your blood pressureat least once a year; more often if your doctor says to. Follow his instructions about taking medication if you need it. Exercise, eating well, and quitting smoking will help control your blood pressure, too. Tell your doctor: About any blood-clotting problems you or a close family member has had If you're on birth control pills, hormone replacement therapy, or are pregnant Your surgeon will let you know if blood clots could be a problem for you.
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What should you wear to avoid deep vein thrombosis (DVT)?
Don't wear short, tight socks, and try not to cross your legs a lot. You might want to wear compression stockings. They'll help your blood flow and keep swelling down.
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What can you do when traveling to prevent deep vein thrombosis (DVT)?
On flights longer than 4 hours, get up and move around. Take the opportunity to walk and stretch between connecting flights, too. When you're traveling by car, stop every hour to walk around. If you're stuck in your seat, work the muscles in your legs often throughout your trip: Stretch your legs. Flex your feet. Curl or press your toes down.
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What should women do to avoid deep vein thrombosis (DVT)?
Tell your doctor: About any blood-clotting problems you or a close family member has had If you're on birth control pills, hormone replacement therapy, or are pregnant Your surgeon will let you know if blood clots could be a problem for you.
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What are the risks associated with deep vein thrombosis (DVT)?
Tell your doctor: About any blood-clotting problems you or a close family member has had If you're on birth control pills, hormone replacement therapy, or are pregnant Your surgeon will let you know if blood clots could be a problem for you. Sometimes, the risk is greatest right after surgery and for about 10 days afterward.
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What blood thinners are used to prevent deep vein thrombosis (DVT)?
Your doctor may prescribe blood thinners, also called anticoagulants: Apixaban ( Eliquis) Betrixaban ( Bevyxxa) Dabigatran ( Pradaxa) Edoxaban ( Savaysa) Fondaparinux ( Arixtra) Heparin Rivaroxaban ( Xarelto) Warfarin ( Coumadin) When you're in the operating room, local anesthesia that numbs just the area the doctor is working on might be better than general anesthesia that knocks you out.
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What is arrhythmia?
An irregular or abnormal heartbeat is called an arrhythmia. An arrhythmia (also called a dysrhythmia) can involve a change in the rhythm, producing an uneven heartbeat, or a change in the rate, causing a very slow or very fast heartbeat.
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What are symptoms of atrial fibrillation?
Other symptoms are: Dizziness or feeling lightheaded Fainting Shortness of breath Chest discomfort Weakness or fatigue Atrial fibrillation is a type of arrhythmia. You may have one or more of these symptoms: Palpitations Lack of energy Dizziness Chest discomfort Shortness of breath You may feel things like: Shortness of breath.
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What are symptoms of arrhythmia?
You may feel palpitations or pounding in your chest. Other symptoms are: Dizziness or feeling lightheaded Fainting Shortness of breath Chest discomfort Weakness or fatigue Atrial fibrillation is a type of arrhythmia.
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What are symptoms of coronary artery disease?
The most common symptom is chest pain called angina. You may feel discomfort, heaviness, pressure, aching, burning, fullness, squeezing, or a painful feeling in your chest. Sometimes you can mistake those sensations for indigestion or heartburn. Although you usually feel angina in your chest, you may also notice it in your shoulders, arms, neck, throat, jaw, or back.
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How common is heartburn?
Whether you're one of the lucky few who generally has an iron stomach -- or you need heartburn relief nearly every day -- rest assured: You can soothe the burn.
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Can medicines cause heartburn?
Your pharmacist can answer questions about medications, side effects, and drug interactions, but can't prescribe new medications for heartburn.
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How long does it take for heartburn treatment to work?
The answer depends on whether you're about to try an over-the-counter antacid or a long-term prescription drug. Each heartburn treatment works differently, but in general: Antacids like Tums work instantly, but wear off quickly. Antacids work best if taken 30 to 60 minutes before eating. Histamine blockers take effect in about an hour, but must be taken twice a day for heartburn prevention.
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When should you see a doctor about heartburn?
You should schedule a visit with your doctor if you are experiencing symptoms more than twice/week, your heartburn is increasing in frequency or severity or if it persists even after taking non-prescription or prescription medications.
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What lifestyle changes can help with treating heartburn?
Coffee, chocolate, carbonated drinks, fatty and spicy foods, tomatoes, citrus fruits, some dairy, and alcohol are common heartburn triggers. With heartburn, eating smaller meals and avoiding food for two to three hours before bedtime can ease symptoms. You may want to keep a heartburn diary to help determine what foods trigger the problem. Cutting out smoking and losing weight if you're overweight can also relieve heartburn.
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What over-the-counter antacids can help with treating occasional heartburn?
Many doctors and pharmacists suggest over-the-counter antacids for occasional heartburn. Histamine blockers, or H2- Blockers, such as Ranitidine ( Zantac) and Famotidine ( Pepcid) can also be found over-the-counter to help relieve symptoms of acid reflux. These are good acid reducers to start with if you haven't been on any medications.
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What are the benefits of giving your baby a massage?
Giving your newborn a massage is important one-on-one time. Like cuddling, a massage is a way to convey your love and affection for your baby. In fact, research shows that a baby's very survival depends on being touched by others -- as touch triggers hormones, boosts immunity, and helps fight disease. Also, massaged babies are calmer, sleep better, and cry less -- every parent's dream!
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How should I wash my baby's clothes and bedding?
Use only baby laundry detergents that are fragrance- and dye-free. Wash baby clothes, bedding, and blankets separately from the family's laundry.
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Is peeling skin normal for a newborn baby?
A newborn baby is born with wrinkly skin and a protective covering called vernix that naturally peels off during the first week. There's no need to rush it, rub it, or treat it with lotions or creams. ( If baby is born past the due date, this process is likely finished while she is still inside the womb.)
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How much blood is required for glucose meters to work?
Keep in mind that some glucose meters require more blood than others. This is a big concern for very young children or for elderly people with diabetes. Some meters have a larger digital readout -- an important consideration for older individuals or people with poor vision. And there are glucose meters that give results much faster than others, which can make them more convenient. Other differences may include portability, size, and cost.
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What supplies do I need to manage diabetes?
Depending on the type of diabetes you have -- type 1 diabetes or type 2 diabetes -- you'll need to purchase: A glucose meter Test strips Lancets to pierce your finger for a blood sample Urine test strips to measure ketone levels (for type 1 diabetes) Glucose tablets Emergency alert bracelet There may be other supplies you'll want to purchase, such as control solutions or specialty items like carrying cases.
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What should I keep in mind when buying diabetes supplies?
As you select a blood glucose meter, test strips, and other insulin supplies such as insulin syringes, keep in mind that there is no cure for diabetes at this time. You will need to have diabetes supplies every day, whether you are in town, away for the weekend, or traveling globally. You will have to make management of diabetes part of your daily lifestyle to stay well and avoid life-threatening diabetes complications.
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How can I be a smart shopper for diabetes supplies?
Before you buy diabetes supplies, check for the best prices. Buy diabetes products from a highly reputable company and/or pharmacy. Always check the dates on diabetes drugs. Return any medication that are outdated or that may expire soon. Return glucose meters that are defective. You never know if a meter has been dropped or damaged during shipping, and you don't want to risk your life on a faulty glucose meter. If test strips have been opened, return them for a new package that is unopened to ensure integrity.
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Why is home glucose testing important and how often should I do it?
Home blood sugar (glucose) testing is an essential part of controlling your blood sugar and self-managing diabetes. Your diabetes educator can guide you in terms of how often to check your blood glucose and how to do it properly. Make sure the diabetes educator watches you use the glucose meter several times. That way, you can be sure you're doing it correctly. At a minimum, you'll be checking your blood sugar every morning before you eat. It's also advisable to check it before lunch and dinner and at bedtime. Your doctor may also ask that you test your blood one hour after eating.
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What are the most common ways for diabetics to check blood sugar levels?
The usual way to check blood sugar levels is by: Pricking the fingertip with a lancing tool -- a small, sharp needle Putting the blood drop on a test strip Placing the test strip into a glucose meter Reading the blood glucose level displayed on the meter If you take insulin, you might change the dose, depending on the reading.
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Why is home blood glucose testing important for diabetes?
Home blood sugar (glucose) testing is an essential part of controlling your blood sugar and self-managing diabetes. Your diabetes educator can guide you in terms of how often to check your blood glucose and how to do it properly. Make sure the diabetes educator watches you use the glucose meter several times. That way, you can be sure you're doing it correctly. At a minimum, you'll be checking your blood sugar every morning before you eat. It's also advisable to check it before lunch and dinner and at bedtime. Your doctor may also ask that you test your blood one hour after eating.
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How can someone remember to use their diabetes supplies?
The American Diabetes Association suggests trying memory aids. Here are some that may work for you: Connect diabetes blood glucose testing and taking medications to other daily hygiene habits. For example, connect it to taking your morning shower, brushing your teeth, or washing your face. Always keep your insulin and blood glucose monitor nearby. Store them in the same location so you can use them immediately at the proper times. Create a daily blood testing and medication habit by taking the same medication and doing the testing regimen in the same manner and at the same time each day. The longer you continue to test and treat diabetes as a part of a daily routine, the greater the chances of avoiding serious diabetes complications. Set a timer each morning when you first awaken to remind you of the next blood test and medication dose. Make a reminder chart of various tasks you must do daily. Mark off each task -- whether it's taking medication or doing a blood glucose test -- as you finish it.
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What supplies would a diabetic need?
You can purchase blood glucose meters, test strips, lancets, and other diabetes supplies at your local pharmacy or at online pharmacies.
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How common it is for insurance companies to pay for diabetes medication and supplies?
Diabetes is the sixth leading cause of death in the U. S. And it is estimated that it costs the nation $170 billion annually. As a result, 46 states have mandated that insurers must cover diabetes medicine, supplies, and equipment. But you may have to engage in a letter-writing campaign to get your health insurer to pay for certain medical devices. Also, if you're on Medicare or Medicaid, you can check online to see if these government programs will reimburse you for diabetes supplies.
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How can someone with diabetes make adjustments after reviewing the results from their glucose monitor?
Using the results from a glucose monitor, you can make daily adjustments in: The medications you take -- for instance, how much insulin you need Your dietary choices -- counting carbs Your exercise regimen Physical activities These results from the meter can be saved and shown to your doctor at each office visit. Your doctor and diabetes educator can then more easily guide you in learning how to respond to blood glucose changes with insulin and diet.
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What are portable glucose meters for diabetes?
Portable glucose meters are small devices operated by batteries. There are many blood glucose-monitoring systems available. Each brand and type has advantages and disadvantages. In addition, glucose meters range substantially in price, depending on the particular features you want. Some of the features to consider are convenience, quick response, and accuracy.
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What causes excessive gas in babies?
Use the burping position they appear most comfortable with. There are three basic positions in which to gently pat and rub your baby's back: Over your shoulder Sitting on your lap, facing out or to the side Lying face down on your lap To avoid air swallowing during bottle feeding, make sure that the air is always at the bottom of the bottle, not at the nipple area.
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How should you burp your baby?
Pick a time when they slow down or are taking a break. Use the burping position they appear most comfortable with. There are three basic positions in which to gently pat and rub your baby's back: Over your shoulder Sitting on your lap, facing out or to the side Lying face down on your lap To avoid air swallowing during bottle feeding, make sure that the air is always at the bottom of the bottle, not at the nipple area.
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How can you help your baby avoid swallowing air during bottle feedings?
There are three basic positions in which to gently pat and rub your baby's back: Over your shoulder Sitting on your lap, facing out or to the side Lying face down on your lap To avoid air swallowing during bottle feeding, make sure that the air is always at the bottom of the bottle, not at the nipple area. This ensures the air doesn't get swallowed.
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What chemicals can help with rheumatoid arthritis and where can you get it?
Certain nutrients can help repair and protect it: Vitamin B5:potatoes, beans, bananas, turkey, fish, and liver Vitamin B6:chickpeas, chicken, pork, trout, sunflower seeds, spinach, tomatoes Copper: oysters, squid, and other seafood; beef liver; cashews and other nuts; soybeans; lentils; cocoa Zinc: lobster, chicken, beans, raisins, chickpeas, yogurt, cheese Some chemicals found in plants called flavonoids may help make your joints feel better. Apples, green and white tea, grapes, and red wine are rich in them.
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What is the paleo autoimmune protocol?
Paleo "friendly" foods include: Eggs Fermented vegetables and fruits Fish and seafood Fruits and veggies (most of your plate should be plant-based) Grass-fed meat (including organ meat) Nuts and seeds Paleo "unfriendly" foods include: Dairy products Grains (including corn, wheat, pasta) Refined and processed foods (like sugar, soda, pizza, packaged foods) Legumes (like beans and lentils) Vegetable oils One large study showed that a " Western" diet heavy on red and processed meat, refined grains, fried foods, and sugars raised the risk of getting RA. People who ate a diet filled with fruits, veggies, and lean proteins were less likely to have it. But the AIP takes Paleo a step further. It works on the theory that certain foods can bother your gut and cause inflammation (swelling), which also happens with autoimmune diseases like RA. With AIP, you follow the Paleo diet. But you also stop eating the following for a while: Alcohol Eggs Fruit juices and many sweeteners Nightshade veggies (tomatoes, eggplant, potatoes, peppers, tomatillos, etc.) Nuts Seed-based spices (fennel, dill, sesame seeds, and others) Seeds (including cocoa and coffee) If you start feeling better after 3 or 4 weeks, you bring back these foods one at a time. Watch for a reaction for a few days before adding another one to your diet. Stop eating the food if: Your RA comes back or gets worse Your stomach hurts or you have bowel changes, heartburn, or other intestinal distress You're low energy or tired You have headaches or dizziness You have a runny nose You notice skin changes (rashes, acne, etc.)
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What are key antioxidants for rheumatoid arthritis and where can you find them?
These are the key antioxidants and where you can find them: Vitamin A:green leafy veggies, chicken, turkey, carrots, pumpkin, sweet potatoes Vitamin C:citrus fruits, plums, Brussels sprouts, red peppers Vitamin E:peanut butter, sunflower seeds and oil, avocados, milk, whole grains Selenium: Brazil nuts, cottage cheese, tuna, beef RA can break down cartilage.
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What are paleo "friendly" foods?
Paleo "friendly" foods include: Eggs Fermented vegetables and fruits Fish and seafood Fruits and veggies (most of your plate should be plant-based) Grass-fed meat (including organ meat) Nuts and seeds Paleo "unfriendly" foods include: Dairy products Grains (including corn, wheat, pasta) Refined and processed foods (like sugar, soda, pizza, packaged foods) Legumes (like beans and lentils) Vegetable oils One large study showed that a " Western" diet heavy on red and processed meat, refined grains, fried foods, and sugars raised the risk of getting RA.
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What else matters in a paleo autoimmune protocol for rheumatoid arthritis?
AIP isn't just about food. Your lifestyle choices also matter. Getting the sleep you need, managing stress, exercising, and staying socially active are all important.
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What other diets can help with rheumatoid arthritis?
A Mediterranean-style diet may help with your RA because it also fights inflammation. You mainly eat foods from that region such as fish, poultry, unsaturated fats like olive oil, fruits, veggies, and whole grains. Omega-3 fatty acid, mostly found in fish but also in walnuts and green leafy vegetables, can ease inflammation and make swollen painful joints feel better. Adding olive oil to foods rich in omega 3's may be even more helpful, according to some studies. Antioxidant vitamins found mainly in fruits, veggies, and some nuts also may prevent tissue damage.
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What symptoms indicate severe illness rather than the flu?
You might also have: Severe aches in muscles and joints Pain and tiredness around your eyes Weakness or extreme fatigue Warm, flushed skin and red, watery eyes A headache A dry cough A sore throat and runny nose Adults with seasonal flu don't usually vomit or have diarrhea, but children might. Some symptoms can mean your illness is severe. Get immediate medical help if you have any of the following: Trouble breathing or shortness of breath Pain or pressure in your chest or belly Sudden dizziness Confusion Severe vomiting In most cases, the best way to treat it is to: Rest at home.
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What should I do if I have the flu?
Get immediate medical help if you have any of the following: Trouble breathing or shortness of breath Pain or pressure in your chest or belly Sudden dizziness Confusion Severe vomiting In most cases, the best way to treat it is to: Rest at home. Drink plenty of fluids. Avoid contact with other people.
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Do antiviral drugs for the flu work?
are Native American or Alaska native These medicines -- baloxavir marboxil ( Xofluza), oseltamivir ( Tamiflu), peramivir ( Rapivab), or zanamivir ( Relenza) -- work best when you take them within 48 hours after your symptoms start. They can shorten the length of your illness by a day if you take them within this early window. They might help even after 2 days. Your doctor may want you to take antiviral drugs if you have a high risk of complications from the flu.
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What should I do if my child has a fever?
Call your pediatrician if your child is less than 8 weeks old and is running a temperature of at least 100.4 F. Give her plenty of clear fluids. The condition draws water from her body. If she doesn't feel like drinking, give her small sips every 10 to 15 minutes. Use acetaminophen or ibuprofen (if child is at least 6 months old), if she feels so bad she can't sleep or eat. Both lower a fever and ease pain. Never give aspirin. It can lead to Reye's syndrome, a serious problem. Call your pediatrician if a fever lasts more than 24 or 48 hours -- or if your child also has a headache, vomiting, or a rash. Also call if she hasn't had all the recommended vaccines or has other health problems that make infections more likely or more risky. Try to stay calm -- a fever is how the body fights off an infection.
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What happens before an electroencephalogram test (EEG)?
You'll lie down on the exam table or bed while the medical team places about 20 electrodes on your scalp. The team will ask you to relax and lie first with your eyes open, and then closed. You may be asked to breathe deeply and rapidly or to stare at a flashing light -- both of these activities produce changes in brain-wave patterns.
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How do I prepare for an electroencephalogram test (EEG)?
Let your doctor know about any medications you're taking before the test. Wash your hair the night before the test.
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What happens after an electroencephalogram test (EEG)?
Your care team will remove the electrodes and wash off the glue that held them in place with acetone. You may have to use extra acetone (nail polish remover) at home to completely remove the glue. Unless you're actively having seizures or your doctor tells you not to, you may drive home. If you had the EEG overnight, you should arrange to have someone drive you home. If you stopped taking antiseizure medication for the EEG, you can usually start taking it again. Talk to your doctor. A doctor who specializes in brain diseases, called a neurologist, will examine the brain-wave pattern in the EEG recording for anything unusual. Then your doctor will go over the results and what they mean for you.
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Can rheumatoid arthritis cause numbness or tingling?
If these tiny blood vessels in your hands or feet shut down, your fingers or toes may feel cold or numb. They could even change color when it's cold outside and look white, red, or blue. Rheumatoid vasculitis, which affects blood vessels, can also cause numbness, tingling, burning, or pain in your hands or feet due to damaged nerves. If your hands or feet are so numb that they drop or go limp when you try to raise them, see your doctor right away. Numbness and tingling are side effects of biologics, too.
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Does rheumatoid arthritis make you more likely to get infections?
RA medications like biologics and steroids slow down your immune system. While they ease joint pain and swelling, it's harder for you to fight off bugs like the flu. RA makes you more likely to get an infection just because the disease wears down your immune system. Mild fever is also one sign of an RA flare. That's when inflammation gets out of control. If it gets too high, your doctor will check for infection.
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Can rheumatoid arthritis bring on eye problems?
RA sometimes causes dry eyes. This makes you more likely to get an eye infection. People with RA could get another autoimmune condition called Sjögren's syndrome. It often leads to dry mouth, nose, eyes, vagina, or skin. Your lips or tongue may dry out, crack, and get infected. It's rare, but RA can cause inflammation in the white part of your eye, called the sclera. The symptoms are mostly redness and eye pain. You might have blurry vision. If you notice these signs, see your doctor.
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How can rheumatoid arthritis cause trouble breathing?
Some people with the disease, especially men who smoke or used to smoke, are more likely to get serious lung problems. When RA inflammation causes scar tissue to form in your lungs, you might notice chronic cough, shortness of breath, fatigue, and weakness. RA may inflame the tissue that lines your lungs. That can lead to shortness of breath or pain or discomfort when you breathe. See your doctor right away if you have unusual breathing problems or a cough that won't go away.
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Can rheumatoid arthritis lead to chest pain?
RA makes you more likely to get heart disease. Over time, plaque builds up in your arteries. Doctors call this atherosclerosis. This can lead to a heart attack. Chest pain is a common symptom. RA is a possible cause of a painful heart problem called pericarditis. That's when thin layers of tissue around your heart get inflamed. You may feel severe chest pain that's easy to mistake for a heart attack. Even though your chest pain may not be a heart attack, if you have it, call 911 or go to the emergency room right away.
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What do you need to know about rheumatoid arthritis symptoms?
The most common are stiff, painful joints and fatigue. But this disease causes inflammation in many body parts, so you may have symptoms that you don't realize are related to RA. Some are signs of serious complications that put your organs, or even your life, at risk. If you have any of these 10 symptoms, call your doctor right away.
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Is rheumatoid arthritis linked to mood changes?
RA is tied to depression, anxiety, and other mood problems. That's because the disease causes pain, fatigue, and stiffness that make it harder to do the things you enjoy. Depression and anxiety could also come from inflammation. Some people with RA get fibromyalgia. This illness causes muscle pain and often leads to depression and anxiety. Stress makes all of your symptoms worse. If your mood changes seem to take over your life, talk to your doctor. Depression and anxiety can become serious if you don't treat them.
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What is vitamin D?
What it is: A nutrient that your bones, muscles, and immune system need. Your doctor can check your vitamin D level with a blood test.
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Why does someone with rheumatoid arthritis (RA) need calcium?
Why you need it: If you take corticosteroids for your RA, it's harder for your body to absorb calcium from your diet. That can lead to osteoporosis, which make fractures more likely. RA itself can also lead to bone loss.
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What are some other vitamins and minerals someone with rheumatoid arthritis (RA) needs?
You may have heard that not getting enough vitamin C, vitamin E, magnesium, zinc, and selenium can affect RA symptoms. While your body needs all of these, there's no proof that taking extra helps RA.
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Why does someone with rheumatoid arthritis (RA) need vitamin D?
Why you need it: Your body needs it to use the calcium you get from food or supplements. RA tends to be worse in people who are low in vitamin D, but it isn't clear why.
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What is folic acid?
What it is: It's a B vitamin called “folic acid” in supplements and fortified foods, and “folate” in its natural form in many plant foods.
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How much folic acid do I need if I have rheumatoid arthritis?
Most experts recommend that adults with rheumatoid arthritis take 1 milligram of folic acid every day or 5 milligrams once a week.
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How much calcium do I need if I have rheumatoid arthritis?
How much you need: It depends on your age, gender, and whether you're pregnant. Adults younger than 50: 1,000 milligrams of calcium per day Pregnant women: 1,300 milligrams per day Women age 51 and older: 1,200 milligrams per day Men age 71 and older: 1,200 milligrams a day Your doctor might recommend an even higher amount, so ask what you need.
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How much folic acid does someone with rheumatoid arthritis (RA) need?
How much you need: Adults should get 400 micrograms of folate or folic acid daily. Two exceptions: Pregnant women should get 600 micrograms per day, and breastfeeding women should get 500 micrograms per day. Most experts recommend that adults with rheumatoid arthritis take 1 milligram of folic acid every day or 5 milligrams once a week.
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How do I get folic acid if I have rheumatoid arthritis?
How to get it: Foods rich in folic acid include asparagus, spinach, collards, broccoli, garbanzo beans, lentils, peas, and oranges. Some items -- such as orange juice, bread, and cereal -- are fortified with folic acid. The product label will say so.
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What are omega-3s ?
Egg yolks, salmon, tuna, and sardines naturally have some vitamin D. Your body also makes vitamin D in sunshine, but because you'll need to wear sunscreen to protect your skin, you might not want to rely on sun exposure for your vitamin D. What they are: Omega-3 fatty acids are a type of healthy fat.
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How much of omega-3s does someone with rheumatoid arthritis (RA) need?
How much you need: There's no RDA (recommended dietary allowance) for omega-3s, so ask your doctor what you need. Studies show that people with RA have lower-than-average levels of EPA and DHA, two omega-3 fatty acids.
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How does someone with rheumatoid arthritis (RA) get folic acid?
How to get it: Foods rich in folic acid include asparagus, spinach, collards, broccoli, garbanzo beans, lentils, peas, and oranges. Some items -- such as orange juice, bread, and cereal -- are fortified with folic acid. The product label will say so.
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How does someone with rheumatoid arthritis (RA) get omega-3s?
How to get it: Your body can't make omega-3s. You can get EPA and DHA from salmon, tuna, sardines, and other fatty fish. ( Many experts recommended eating fish at least twice a week.) Some plant foods, such as flaxseeds, leafy green vegetables, nuts, canola oil, and soy oil, have ALA, another type of omega-3 fatty acid.
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Why do I need calcium to treat rheumatoid arthritis?
What it is: It's a mineral that your bones and muscles need. Why you need it: If you take corticosteroids for your RA, it's harder for your body to absorb calcium from your diet. That can lead to osteoporosis, which make fractures more likely. RA itself can also lead to bone loss.
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How much omega-3 fatty acids do I need to treat rheumatoid arthritis?
How much you need: There's no RDA (recommended dietary allowance) for omega-3s, so ask your doctor what you need. Studies show that people with RA have lower-than-average levels of EPA and DHA, two omega-3 fatty acids.
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Why do you need vitamin D to treat rheumatoid arthrits?
Why you need it: Your body needs it to use the calcium you get from food or supplements. RA tends to be worse in people who are low in vitamin D, but it isn't clear why.
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What is calcium?
What it is: It's a mineral that your bones and muscles need.
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How do I get omega-3 fatty acids to treat rheumatoid arthritis?
How to get it: Your body can't make omega-3s. You can get EPA and DHA from salmon, tuna, sardines, and other fatty fish. ( Many experts recommended eating fish at least twice a week.) Some plant foods, such as flaxseeds, leafy green vegetables, nuts, canola oil, and soy oil, have ALA, another type of omega-3 fatty acid.
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Why do you need omega-3 fatty acids to treat rheumatoid arthritis?
Why you need them: Omega-3s may help prevent heart problems linked to RA, and high doses might ease RA symptoms like morning stiffness.
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What is folic acid, or folate?
What it is: It's a B vitamin called “folic acid” in supplements and fortified foods, and “folate” in its natural form in many plant foods.
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What are omega-3 fatty acids?
Egg yolks, salmon, tuna, and sardines naturally have some vitamin D. Your body also makes vitamin D in sunshine, but because you'll need to wear sunscreen to protect your skin, you might not want to rely on sun exposure for your vitamin D. What they are: Omega-3 fatty acids are a type of healthy fat.
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How can you set your baby's day-night cycle?
Starting when your baby is 2 weeks old, try to teach her that “nighttime is when we sleep, and daytime is when we have fun.” During daylight hours, keep things stimulating and active for your baby. Play with her a lot. Try to keep her awake after she feeds, although don't worry if she conks out for a nap. When it's dark, become a more low-key parent for your baby. Feed her in a semi-darkened room. Cut down on all stimulation. For instance, keep lights low and noise soft.
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When do babies develop regular sleep patterns?
The good news is that by 3 to 6 months babies typically develop regular sleep patterns and can slumber until dawn. As your baby's brain matures over these first few months, you'll probably see a sleep pattern start to emerge -- though it may not be the pattern you want.
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When should I stop waking my baby at night for feedings?
If your baby is gaining weight properly, you don't have to wake her at night for feedings. Your baby needs to find her own sleep schedule. Once she's eating more in the daytime, she doesn't need to wake and eat at night.
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What further testing is done to measure cortisol?
In addition to the tests listed above, your doctor may order other blood tests to pinpoint the cause of your abnormal cortisol levels. Some things, like abnormal growths or tumors, can affect them. If he suspects this may be the case, your doctor will order a CT scan or an MRI.
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How is a urine test done to measure cortisol?
Your doctor might order this to test what's called “free” cortisol. This means the cortisol isn't bound to a protein like the kind blood tests measure. If you doctor prescribes a urine test, you'll need to provide a 24-hour sample. This means you'll pee into a special container or bag every time you need to use the bathroom over the course of a full day.
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What should I know about cortisol?
Your doctor may want you to be tested to see if you have the right level of cortisol in your blood. Cortisol is made by your adrenal glands -- two small glands that sit on top of your kidneys. Along with helping you respond to stress, it also plays a key role in other functions, including how your body breaks down carbohydrates, lipids, and proteins.
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What are symptoms of testicular torsion?
See a doctor right away if you have any of the following symptoms: Sudden, severe pain on one side of the scrotum Redness and swelling of the scrotum One testicle that's suddenly sits higher than the other Belly pain Nausea, vomiting Fever In many cases, an emergency room ( ER) doctor will diagnose testicular torsion.